the bump plan hollie grant

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth.Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by doctors to exercise, but we’re not given the tools with which to do so.Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant. With illustrated trimester-by-trimester plans on what you can safely do at each stage, guidance about the physical shifts you can expect, information on how to move and get back to doing the things you love after your baby has arrived, and nutrition and pelvic health advice, there is no better companion to see you through this exciting but daunting time.

Objev podobné jako The Bump Plan - Hollie Grant

''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty''The new body coach on the block'' StyleNourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle. Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly against ''diets'' and feels that we should eat to nourish our bodies, not starve them. The Sweat part of the plan will be split into three key areas of the body so that the workout can be personalised to the readers'' goals or weaknesses. All the workouts will include elements of both Pilates and HIIT. Pilates is amazing at toning ... Unknown localization key: "more"

Objev podobné jako The Model Method - Hollie Grant

A practical guide to effective grant writing for researchers at all stages of their academic careersGrant funding can be a major determinant of promotion and tenure at colleges and universities, yet many scholars receive no training in the crucial skill of grant writing. The Grant Writing Guide is an essential handbook for writing research grants, providing actionable strategies for professionals in every phase of their careers, from PhD students to seasoned researchers. This easy-to-use guide features writing samples, examples of how researchers use skills, helpful tips, and exercises. Drawing on interviews with scores of grant writers, program officers, researchers, administrators, and writers, it lays out best practices, common questions, and pitfalls to avoid. Betty Lai focuses on skills that are universal to all grant writers, not just specific skills for one type of grant or funder. She explains how to craft phenomenal pitches and align them with your values, structure timelines and drafts, communicate clearly in prose and images, solicit feedback to strengthen your proposals, and much more. Ideal for course use, The Grant Writing Guide is an indispensable road map to writing fundable grants. This incisive book walks you through every step along the way, from generating ideas to ... Unknown localization key: "more"

Objev podobné jako The Grant Writing Guide - Betty Lai

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The remarkable story of Grant Fowlds, a conservationist who has dedicated his life to saving the last rhinos, vividly told with the help of Graham Spence, co-author of the bestselling The Elephant Whisperer.''A terrific read . . . an outstanding book!''Gary Player and Vivienne Player''A truly heart-wrenching story, but a must-read for all who value our wild animals and their right to roam free. Grant Fowlds is a Zulu in a white skin and loves the people who hold the key to animal conservation. This is an intriguing true story that sends a clear message to the rest of the world.''Phil Liggett''Exceptionally readable - a fluid and captivating story . . . a swashbuckling tale.''Dr Dave Cooper, Rhinos Without Borders veterinarian, and Debbie Cooper of iSimangaliso Wetland Park''A rollicking true-life adventure that celebrates rhinos and people''Guy Rogers, Daily Herald''Truly awe-inspiring . . . Read this book. You will get a sense of Africa like never before, from a true African soul.''David S. Lee, Limbani in the blockbuster movie Black Panther''An excellent read . . . both sobering and uplifting''Moira Smith, General Manager Africa & Middle East, Goway TravelWhat would drive a man to ''smuggle'' rhino horn back into Africa at ... Unknown localization key: "more"

Objev podobné jako Saving the Last Rhinos - Graham Spence, Grant Fowlds

Discover the untold history of reggae legends of Bob Marley and the original Wailers.The perfect must-read if you loved the film One Love.Over one dramatic decade, a trio of Trench Town R&B crooners, Peter Tosh, Bunny Wailer and Bob Marley, swapped their 1960s Brylcreem hairdos and two-tone suits for 1970s battle fatigues and dreadlocks to become the Wailers - one of the most influential groups in popular music. Now one of our best and brightest non-fiction writers examines the story of the influential reggae band.Charting their complex relationship, their fluctuating fortunes, musical peak, and the politics and ideologies that provoked their split, Colin Grant shows us why they were not just extraordinary musicians, but also natural mystics. And, following a trail from Jamaica through Europe, America, Africa and back to the vibrant and volatile world of Trench Town, he travels in search of the last surviving Wailer.''In Grant''s hands life in Trench Town in the 1960''s is energetic and theatrical, rich in comedy and tragic irony...This brilliant book is not just about Jamaica, but about ourselves'' Guardian

Objev podobné jako I & I: The Natural Mystics - Colin Grant

''VISCERAL . . . IRRESISTIBLE . . . a claustrophobic, deep-sea terror tale that will leave readers glad to be safely on dry land'' Kirkus NEW YORK TIMES BESTSELLING AUTHOR MIRA GRANT RETURNS WITH A RAZOR-SHARP TALE OF THE HORRORS THAT LIE BENEATH . . . Seven years ago the Atargatis set off on a voyage to the Mariana Trench to film a mockumentary, bringing to life ancient sea creatures of legend. It was lost at sea with all hands. Some have called it a tragedy; others have called it a hoax.Now, a new crew has been assembled to investigate. And they''ll discover that whatever is down there is definitely no joke . . .Praise for Mira Grant:''ASTONISHING'' New York Times ''GRIPPING, THRILLING AND BRUTAL . . . A MASTERPIECE OF SUSPENSE'' Publishers Weekly''INTELLIGENT AND EXCITING'' Telegraph''MYSTERY, DANGER AND EXCITEMENT ABOUND'' RT Book Reviews

Objev podobné jako Into the Drowning Deep - Mira Grant

In this captivating novel of suspense from the USA Today bestselling author of These Silent Woods, a wilderness guide must team up with the man who ruined her life years ago when the friend who introduced them goes missing.Emlyn doesn''t let herself think about the past.How she and her best friend, Janessa, barely speak anymore. How Tyler, the love of her life, left her half dead on the side of the road three years ago.Her new life is simple and safe. She lives alone in her Airstream trailer and works as a fishing and hunting guide in scenic Idaho. Her closest friends are the community''s makeshift reverend and a handsome Forest Service ranger who took her in at her lowest.But when Tyler shows up with the news that Janessa is missing, Emlyn is propelled back into the world she worked so hard to forget. Janessa has become a social media star, documenting her #vanlife adventures with her rugged boyfriend. She hasn''t posted lately, though, and when Emlyn realizes the most recent photo doesn''t match up with its caption, she reluctantly joins Tyler to find her old friend. As the two trace Janessa''s path through miles of wild country, Emlyn can''t ... Unknown localization key: "more"

Objev podobné jako The Nature of Disappearing - Grant Kimi Cunningham

Published to accompany the first museum exhibition of scenic daguerreotypes, this beautiful catalogue showcases a private collection of extremely rare outdoor views, offering a unique insight into mid-nineteenth-century America as it started to become an industrial power The atmospheric illustrations capture the rich tonal nuance of daguerreotypes, reclaiming their rightful place in the American visual arts of the period.  Scenic daguerreotypes, made over 175 years ago, are extremely rare today. Named after Louis Daguerre (1787–1851), daguerreotypes are the first widely practised type of photography, quite unlike any other: the result it is both an image and object, a unique vestige of its time and place. The selection presented here is almost entirely drawn from the private collection of American collector Greg French, who built it over a 40-year period into probably the largest of its kind. The types of scenery captured in these beautiful outdoor views are not limited to traditional landscapes: they include storefronts, hotels, cityscapes and cemeteries; rivers, waterfalls, ships and shipyards; schools, churches, houses and backyards; landscapes, farms, factories and gold mines; but also daguerreotype studios, railroads, marching bands and more. Together, these images build the fascinating picture of a young country not yet invaded by ... Unknown localization key: "more"

Objev podobné jako The Scenic Daguerreotype in America 1840-1860 - Allen Phillips, Grant B. Romer

It''s time for takeoff! Keep curious kids flying high with this fun activity book that''s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

The formidable European longsword – featuring a double-edged straight blade in excess of 40in, and capable of being used with one or both hands – remains one of the most impressive and distinctive edged weapons of the late medieval era. Also known as the ‘bastard’ sword and the ‘hand-and-a-half’ sword, the longsword evolved from the war swords and great swords of the 14th century, and emerged as a battlefield weapon in the early stages of the Hundred Years’ War. It went on to become a key weapon on the battlefields of late medieval Europe, creating a new system of sword fighting. Drawing together period sources, modern technical analysis and his own experiences with the longsword, Neil Grant explores the origins, manufacture and evolving use of this iconic late-medieval edged weapon. Illustrated throughout with specially commissioned full-colour artwork and an array of period illustrations and close-up photographs, this is the enthralling story of one of late-medieval Europe''s most distinctive and deadly close-combat weapons.

Objev podobné jako The Medieval Longsword - Neil Grant

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

Rogue Trooper: The Complete Collection continues to collect every adventure of one of 2000 AD’s most popular characters, originally created by Gerry Finley-Day (Judge Dredd) and Dave Gibbons (Watchmen), this third volume features the work of veteran writers Pat Mills (The Last American) and Grant Morrison (Batman: Arkham Asylum), and artists Cam Kennedy (Star Wars: Dark Empire) and Steve Dillon (Preacher). Rogue becomes an intergalactic hitman, targeting key figures in a bid to end the ongoing war.

Objev podobné jako Rogue Trooper: The Complete Collection - Book 3 - Pat Mills, Grant Morrison, Peter Milligan, Gerry Finley-Day, Steve MacManus, Simon Geller

Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global Entrepreneurship Week and StartUp America, this “thoughtful study of ‘how businesses really start, grow, and prosper’...dispels quite a few business myths along the way” (Publishers Weekly).Carl Schramm, the man described by The Economist as “The Evangelist of Entrepreneurship,” has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Schramm believes that entrepreneurship has been misrepresented by the media, business books, university programs, and MBA courses. For example, despite the emphasis on the business plan in most business schools, some of the most successful companies in history—Apple, Microsoft, Google, Facebook, and hundreds of others—achieved success before they ever had a business plan. Burn the Business Plan punctures the myth of the cool, tech-savvy twenty-something entrepreneur with nothing to lose and venture capital to burn. In fact most people who start businesses are juggling careers and mortgages just like you. The average entrepreneur is actually thirty-nine years old, and the success rate of entrepreneurs over forty is five times higher than that of those under age thirty. Entrepreneurs who come out of the corporate world ... Unknown localization key: "more"

Objev podobné jako Burn the Business Plan - Carl J. Schramm

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it''s challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. The dip-in-dip-out format provides you with an easy-to-navigate exploration into sensory overwhelm, managing demanding medical appointments, navigating being a new parent and everything in between. There are also QR codes to informative YouTube videos throughout and downloadable materials, including birth plans, to help support you in navigating your journey. Whether you''re autistic yourself or looking to support your autistic partner, family member, this book is here to support you, your family and your baby every step of the way. It also holds invaluable insights for those providing care for an autistic pregnant person.

Objev podobné jako The Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester - Aimee Grant

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus''An absolute scream from the first page to the last'' Janice Hallett, author of The Appeal''Certainly a match for Richard Osman'' Daily Mail''Incredibly funny with plot twists you won''t see coming'' StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands'' life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn''t merely the most daring thing the friends have ever done - it''s also where the trouble really begins. Because they don''t realise their husbands have some tricks up their sleeves. And there''s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who ... Unknown localization key: "more"

Objev podobné jako The Retirement Plan - Hincenbergs Sue

“This collection of Grant’s work is a great testament to not only what he did when he was here, but what he’s still doing to impact others.”—LeBron James The definitive collection of beloved late journalist Grant Wahl’s work—a masterclass in the art of sportswritingAfter Grant Wahl died of an aortic aneurysm at the 2022 FIFA World Cup in Qatar, collapsing in his press seat during a quarterfinal match, tributes to Wahl poured in from around the globe. Wahl was beloved for good reason—he was kind, generous, and unflinching in the face of injustice. He was also one of the best sports journalists of his generation.Spanning four decades of storytelling, World Class collects for the first time the finest writing of Grant Wahl, from op-eds for his college newspaper to twenty-five years of reporting at Sports Illustrated to his deeply personal work for Fútbol with Grant Wahl on Substack. Wahl was the multi-tool modern sportswriter: clear and direct; able to write long, short, or in between; cosmopolitan; socially aware.Arranged thematically, World Class demonstrates how Wahl’s career aligned with the evolution of sportswriting. Included are explorations of soccer subcultures from Buenos Aires and F.C. Barcelona to the dusty sandlots of Nacogdoches, Texas, ... Unknown localization key: "more"

Objev podobné jako World Class - Wahl Grant

‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight ... Unknown localization key: "more"

Objev podobné jako The Energy Plan - Collins James

THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now. The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your body and helps you reach a healthy weight naturally, while reaping countless other health benefits too. Bestselling nutritionist Emma Bardwell’s easy-to-follow framework focuses on 30 different plants a week combined with 30 grams of protein and fibre a day. This powerful formula supports gut health, hormone balance and long-term weight management, without cutting food groups or counting calories. Inside you’ll find: Over 80 nutritionally complete recipes that are satisfying, flexible and full of flavour. Weekly meal planners and shopping lists to make healthy eating simple. Expert tips on balancing protein, fibre and plants at every meal. Guidance on improving energy, digestion and overall wellbeing through everyday food choices. Packed with practical advice and empowering insights, The 30g Plan is your guide to ... Unknown localization key: "more"

Objev podobné jako The 30g Plan - Emma Bardwell

These engaging Storybooks provide structured practice for children learning to read the Read Write Inc. Set 1 and 2 sounds. Each set of books is carefully levelled to match childrens growing phonic knowledge so children can read them with accuracy, fluency and comprehension.The Storybooks include a range of engaging stories such as fairy tales, myths and legends, rhyming stories and familiar settings.Activities at the start of the books help children to practise the sounds and words they will encounter in the story. Questions to talk about at the end of the story provide an extra opportunity for developing childrens comprehension.The books are part of the Read Write Inc. Phonics programme, developed by Ruth Miskin. The programme is designed to create fluent readers, confident speakers and willing writers. It includes Handbooks, Sounds Cards, Word Cards, Storybooks, Non-fiction, Writing books and an Online resource. Read Write Inc. is fully supported by comprehensive professional development from Ruth Miskin Training.

Objev podobné jako Read Write Inc. Phonics: Danny and the Bump-a-lump (Yellow Set 5 Storybook 8) - Gill Munton

"Incredibly evocative and compelling." - The Washington Post"The most moving and chilling oral history you will read." - The Times"Astonishing book about an astonishing, terrifying atrocity, relived in real time by those who were there. I read it in one sitting & was utterly gripped from start to finish." - Piers Morgan"The most vivid portrait of 9/11 I''ve ever read."- Mike Morell, former deputy director of the CIA** Updated 20th Anniversary edition with additional content **The Only Plane in the Sky is the first comprehensive oral history of 9/11, deftly woven and told in the voices of ordinary people grappling with extraordinary events.It begins predawn, where we meet airport staff who unknowingly usher terrorists onto their flights. From a secret bunker beneath the White House, Dick Cheney and Condoleezza Rice watch for incoming planes on radar. At the Pentagon, officials feel a violent tremor as they come under attack. We hear the stories of the father and son working on separate floors in the North Tower; the firefighter who rushes there to search for his wife; the phone operator who keeps her promise to share a passenger''s last words with his family; the chaplain who stays on the scene to ... Unknown localization key: "more"

Objev podobné jako The Only Plane in the Sky - Garrett M. Graff

OVER 3.5 MILLION COPIES SOLD"Few books have had as great an impact on the cause of world evangelization in our generation as The Master Plan of Evangelism."--Billy GrahamIt all started when Jesus called a few people to follow him and share God''s message with their neighbors. We are called to do the same. But evangelism can be difficult--even intimidating. With all the evangelism resources available, where should you turn to find sound advice on how to share the Good News with others?The answers aren''t found in TV evangelism, easy-evangelism guidebooks, or the latest marketing techniques. Rather, Robert E. Coleman points to the Bible, to the ultimate example found in Jesus Christ.For decades, The Master Plan of Evangelism has challenged and instructed more than 3.5 million readers. This abridged version for time-starved readers is as fresh, relevant, and effective as ever. Join the movement and discover how you can minister to the people God brings into your life.

Objev podobné jako The Master Plan of Evangelism - Billy Graham, Coleman Robert E. C.

Album Green Is Beautiful je remasterovaná vinylová deska amerického jazzového kytaristy Granta Greena, obsahující nahrávky z roku 1970. Vydána byla v roce 2023 a zahrnuje skladby jako Ain't It Funky Now a A Day In The Life. Jde o klasické jazzové dílo na labelu Blue Note.

• Nově remasterovaná zvuková kvalita z roku 1970
• Klasické jazzové album legendárního kytaristy Granta Greena
• Vydání na prestižním labelu Blue Note
• Obsahuje ikonické skladby jako Ain't It Funky Now

Objev podobné jako Green Grant: Greemn Is Beautiful - LP (4859545)

Wyatt and Biz are freaking out.Their surrogate is ready to pop and their life as care-free New Yorkers is nearly over. So as a last hurrah, and to get their relationship back on track before the baby arrives, the soon-to-be-daddies embark on a road trip across America to pick up their bundle of joy. But when several unexpected detours cause long-buried secrets to spill, old wounds are reopened and the couple are forced to reexamine the meaning of family.After all, what’s a road trip without a few bumps along the way?

Objev podobné jako The Bump - Sidney Karger

''The ultimate guide and go-to book for all things gut health, written by an expert'' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it''s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut ... Unknown localization key: "more"

Objev podobné jako The 30 Plan - Catherine Rabess

The GONE series may be over, but it''s not the end of the story …MICHAEL GRANT''S ACTION-PACKED AND MUCH ANTICIPATED NEW BOOK, SET IN THE AFTERMATH OF THE BESTSELLING GONE SERIES.When the dome came down, they thought it was the end of the troubles. Truth is, it was just the beginning.Shade Darby witnessed events that day, with devastating consequences, and vowed never to feel that powerless again. Now, four years later, she gets her hands on a part of the meteor that began it all – and that’s when she changes.Trouble is, Shade’s not the only one mutating, and the authorities cannot allow these superpowers to go unchecked …First of an explosive three-book young adult series. Once again Michael Grant creates a compelling young cast of new characters for readers to love, hate and debate, as well as a host of unimaginable creatures. This happily stands alone from the GONE series, while also featuring some fan-pleasing appearances from previous FAYZ inhabitants.Michael Grant lives in San Francisco with his wife, Katherine Applegate, and has written over 150 books – with Katherine, as himself, under pseudonyms and as a ghostwriter. He is best know for the international multi-million-selling young adult six-book GONE ... Unknown localization key: "more"

Objev podobné jako Monster - Michael Grant

Katie the Catsitter is back with her next adventure, and this time she may need the help of an . . . elephant? This irresistibly fun, bestselling, girl—and cat—power graphic novel series is perfect for fans of Sweet Valley Twins and the Babysitters Club!"A little evil and a whole lotta fun." --Kirkus ReviewsWANTED: TOP SECRET PLANKatie is rocking 7th grade and being a superhero sidekick, so when a new threat puts the whole city in danger she''s ready to spring into action! She''ll just need one super secret plan, a little help from her friends (okay a lot of help!), an invitation to the city''s fanciest party, 217 slightly unusual cats, and . . . maybe a new superhero outfit. Can Katie pull off the plan of the century?! Get ready for more drama, more disguises, more fun, more friends, more secrets and more surprises than ever before! (Plus cats, definitely more cats!)Bonus: Don''t miss the Which Cat Are You Quiz inside!

Objev podobné jako Katie the Catsitter 4: The Purrfect Plan - Colleen A.F. Venable, Stephanie Yue

The extraordinary life story of the celebrated naturalist who transformed our understanding of evolutionEnchanted by Daphne is legendary ecologist Peter Grant’s personal account of his remarkable life and career. In this revelatory book, Grant takes readers from his childhood in World War II–era Britain to his ongoing research today in the Galápagos archipelago, vividly describing what it''s like to do fieldwork in one of the most magnificent yet inhospitable places on Earth. This is also the story of two brilliant and courageous biologists raising a family together while balancing the demands of professional lives that would take them to the far corners of the globe.In 1973, Grant and his wife, Rosemary, embarked on a journey that would fundamentally change how we think about evolution. Over the next four decades, they visited the Galápagos every year to observe Darwin’s famous finches on the remote, uninhabited island of Daphne Major. Documenting how eighteen species have diversified from a single ancestral species, they demonstrated that we could actually see and measure evolution in a natural setting. Grant recounts the blind alleys and breathtaking triumphs of this historic research as he and Rosemary followed in Darwin’s footsteps—and ushered in a new era in ecology.A ... Unknown localization key: "more"

Objev podobné jako Enchanted by Daphne - Peter R. Grant

''A forensic, riveting account of a wondrous and principled advocate'' Philippe Sands''Well-written, deeply researched and wholly gripping'' The Spectator''Meticulously researched'' The Times''Kentridge is one of many lawyers to whom I will forever be in debt, and whose everyday fights against injustice should inspire us all'' David LammySydney Kentridge carved out a reputation as South Africa''s most prominent anti-apartheid advocate - his story is entwined with the country''s emergence from racial injustice and oppression. He is the only advocate to have acted for three winners of the Nobel Peace Prize - Nelson Mandela, Archbishop Desmond Tutu and Chief Albert Lutuli. Already world-famous for his landmark cases including the Treason Trial of Nelson Mandela and the other leading members of the ANC, the inquiry into the Sharpeville massacre, and the inquest into the death of Steve Biko, he then became England''s premier advocate.Through the great set-pieces of the legal struggle against apartheid - cases which made the headlines not just in South Africa, but across the world - this biography is a portrait of enduring moral stature.

Objev podobné jako The Mandela Brief - Thomas Grant

Ivan may not be the most popular boy in the school but he is the best football player they have. However, some of the other boys think that Ivan should not be allowed to play on the school team because he is a Christian. The teasing and the bullying continue and Ivan struggles on. Things begin to look up when Ivan and his sister Katya get the chance to travel to the Lenin Collective Farm to help with the harvest. It will be great to have a break from school with plenty of fresh air and exercise. But there’s another reason Ivan and Katya can’t wait to get there – there just might be a hidden Bible somewhere on the farm – the farm that once belonged to Ivan and Katya’s Grandfather!

Objev podobné jako Ivan And the Hidden Bible - Myrna Grant

Pocket The Queen Wisdom is an inspiring collection of Her Majesty's best loved quotes on life, family, politics, fame and history, and celebrates her immense legacy.Queen Elizabeth II is one of the most important cultural and political icons in modern British history. As the United Kingdom's longest reigning monarch, she is known for her poise, wit and class.Some quotes from Queen Elizabeth II:'Grief is the price we pay for love.''The world is not the most pleasant place. Eventually your parents leave you and nobody is going to go out of their way to protect you unconditionally. You need to learn to stand up for yourself and what you believe and sometimes, pardon my language, kick some ass.''I cannot lead you into battle. I do not give you laws or administer justice but I can do something else - I can give my heart and my devotion to these old islands and to all the peoples of our brotherhood of nations.''I have to be seen to be believed'

Objev podobné jako Pocket The Queen Wisdom - Hardie Grant Books

#1 New York Times bestseller"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distances we ourselves can travel.We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door. Hidden Potential offers a new framework for raising aspirations and exceeding expectations.Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid story­telling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess – it’s about the ... Unknown localization key: "more"

Objev podobné jako Hidden Potential - Adam Grant

THE COMPLETE MOON GIRL COLLECTS THE AMAZING ADVENTURES of Claire Lune and Lionel Manning - Moon Girl and the Prince - who together fend off invaders from other planets as well as fight crime, and who ''dedicate themselves to the task of creating a better world.'' This hardcover volume collects Moon Girl #1 through #8, as well as all of the Moon Girl stories published in other EC titles. Scanned and digitally restored from the original comic books, it showcases the work of comic book greats Sheldon Moldoff and Johnny Craig!

Objev podobné jako The EC Archives: The Complete Moon Girl - Grant Geissman, Sheldon Moldoff, Johnny Craig

The third installment of Grant Morrison''s historic run on Batman!Morrison continues his earth-shattering run on the Batman titles with this exciting series illustrated by hot artist Yanick Paquette who features the next stage of evolution of the Dark Knight. Bruce Wayne publicly announces that he is the financial backer of Batman and establishes a worldwide franchise of Batman that will protect the entire globe.This is the beginning of a stunning direction for the World''s Greatest Detective that will team him with Catwoman, Batwoman and Batman on international crime-fighting missions against villans like Lord Death Man in Japan, Argentina, and other parts of South America.This third omnibus edition collects Batman Incorporated #1-8, Batman: The Return #1, Batman Incorporated #0-13, Batman Incorporated: Leviathan Strikes #1, Batman Incorporated Special #1.

Objev podobné jako Batman by Grant Morrison Omnibus Volume 3 - Grant Morrison

Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.It's time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Sustain Plan - Joe Wicks

The next chapter of Grant Morrison s groundbreaking Batman epic arrives!

Objev podobné jako Batman by Grant Morrison Book Two - Grant Morrison, Daniel Tony

The greatest stories of one of science fiction''s greatest heroines - rereleased in an easily accessible format perfect for new readers. The best-selling Essential Judge Dredd collection expands with a new line dedicated to iconic science fiction heroine, Judge Anderson! Judge Cassandra Anderson of Psi Division is one of the greatest minds on the Judges'' roster. As a precognitive telepath and empath, her quirks, such as her sense of humour, are tolerated by the otherwise oppressively strict Justice Department. However, Anderson''s sense of justice and morality soon calls her to question the Law of the Judges in these landmark adventures, written by Alan Grant and featuring jaw-dropping art by Arthur Ranson and Mick Austin. As Anderson battles to save Mega-City, psychic twins, and her friend Judge Corey from psychic attacks and their inner demons, her faith in the systems around her begins to crumble. And when the world is teetering on the brink of an apocalyptic collapse, it will take everything Anderson has to save the world at the ancient temple Shamballa. Grant’s run on Anderson, Psi Divison showcased a new depth for both 2000 AD and Anderson, as his stories took in the gamut of human emotion and spirituality. ... Unknown localization key: "more"

Objev podobné jako Essential Judge Anderson: Shamballa - Alan Grant

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation''s favourite Body Coach.Eat more. Build muscle. Burn fat.Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.Are you ready to transform your life?The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Shape Plan - Joe Wicks

A year''s worth of management wisdom, all in one place.We''ve reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up to date on the most cutting-edge, influential thinking driving business today. With authors from Francesca Gino to Adam Grant and company examples from Pfizer to Microsoft, this volume brings the most current and important management conversations right to your fingertips.This book will inspire you to:Adopt the best practices for creating a truly flexible workplaceRefocus your strategy to prioritize the few initiatives with the greatest potential impactNavigate the challenges of role transitions--and learn how those in changing roles can get up to speed fasterImplement diversity training that will help employees overcome bias and commit to improvementOvercome roadblocks during the innovation process so rapid experimentation will pay offLead with a commitment to sustainabilityThis collection of articles includes "The Future of Flexibility at Work," by Ellen Ernst Kossek, Patricia Gettings, and Kaumudi Misra; "Eliminate Strategic Overload," by Felix Oberholzer-Gee; "Drive Innovation with Better Decision-Making," by Linda A. Hill, Emily Tedards, and Taran Swan; "Unconscious Bias Training that Works," by Francesca Gino and Katherine Coffman; "Why You Aren''t Getting More from Your Marketing AI," by ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads 2023 - Adam M. Grant, Harvard Business Review, Linda A. Hill, Francesca Gino, Fred Reichheld

This Revised edition of A Straightforward Guide to Personal Pensions and The Pension Industry has been rewritten extensively and updates essential information and including relevant changes to law and practice to 2025. The book is a practical and informative guide for those who want to know more about their pension options, both state and private pensions, and also taxation. With the aid of this invaluable guide, the whole of the pensions maze should be rendered that much clearer.

Objev podobné jako A Straightforward Guide to Personal Pensions and the Pensions Industry - Patrick Grant

The Unseen Sir Alf tears up the traditional narrative of Sir Alf Ramsey''s life and career. Using new evidence to tell Alf''s story afresh, it changes everything we thought we knew about England''s 1966 World Cup-winning manager.Alf despised most journalists, was kind to fans, often rude to his FA employer but loved his players. He looked conformist but was really a radical. Yet this odd, complex character became a national hero after England''s 1966 World Cup win, and he should be one again.Written by a history academic with a deep love of football, this groundbreaking book:Reshapes our understanding of English football''s only World Cup-winning managerUses fresh historical evidence in every chapter to rethink Alf''s story for new generationsShows how Alf''s life issues have ties to the stories of modern football figures such as Gareth Southgate, Gary Lineker and Hope PowellReveals how Ramsey faced and overcame many barriers: a racist nickname, prejudice against ''gypsies'', poverty, snobbery, war, being a banned Sunday footballer, not playing professionally until 26, and probable neurodiversityDemonstrates how Alf''s success has lessons not only for anyone who feels different, but for modern England as a nationSo, who really was Alf Ramsey, and what might modern England learn from ... Unknown localization key: "more"

Objev podobné jako The Unseen Sir Alf - Grant Bage

Build a robust business plan that will underpin the success of your business with the tenth edition of this established guide to business planning.

Objev podobné jako The Business Plan Workbook - Colin Barrow, Robert Brown, Paul Barrow

"Steve Bull is a true expert in his field. Anyone interested in winning will profit from his experience and knowledge. " -Andrew 'Freddie' Flintoff "Steve Bull's ideas and techniques will equip anyone in business with a game plan for acquiring the winning edge.

Objev podobné jako The Game Plan - Steve Bull

Romantic fiction has long been dismissed as trivial and denounced for peddling supposedly patriarchal myths of heterosexual love and marriage. Despite such criticism, the popularity of romantic fiction has only increased in recent decades.Drawing on research from the evolutionary sciences, Ania Grant proposes that narrative patterns of romantic stories and their enduring appeal reflect the importance of love as a fundamental human drive. She examines two of the most successful and critically scrutinized romantic narratives of the past 200 years, Jane Austen’s classic novel Pride and Prejudice and the hit television series Sex and the City, and argues that such texts simulate the cognitive and emotional complexities of mate choice—one of the most consequential decisions from both a biological and a cultural perspective. Her biocultural analysis aligns the interpretation of romantic fiction with the feminist ideals of female autonomy and gender cooperation. It also suggests that positive identification with romantic heroines gives audiences the hope and energy to pursue the transformation of gender relations in real life.The book will be of interest to anyone who ever wondered why so many women (and some men) around the world are enthralled by romantic stories, as well as to anyone who has ever ... Unknown localization key: "more"

Objev podobné jako Evolution, Feminism, and Romantic Fiction - Ania Grant

Essential guide to writing the business plan that will transform your idea into reality. Creation of a blueprint for strategies and goals will become a critical management tool for the present and future of your business giving you a detailed written plan allowing others like possible partners and investors to see your vision and specifics of the potential. Author, professor, senior executive, and business consultant Dr. Kyle Allison uses his 20 plus years of multi-faceted knowledge and real-world experience to give you succinct need-to-know facts in our famous QuickStudy format that offers more quality answers per page than any other source. The value of this knowledge at this reasonable price is unmatched as a good business plan can be the gateway to a new business and life, with you as the boss. 6 page laminated guide includes: Essential Steps & Parts of the Plan Defining Goals & Metrics Front Matter Executive Summary Features Best Approach Defining the Right Business Type Manufacturing Business Retail Business Service Business Legal Structure General Partnership Limited Partnership Corporation Location Process Stage of Development Production Process Environment & Market Competitive Analysis Customer Analysis Industry Analysis Competitive Strategy Price Product/Service Strategies Sales & Distribution Plan (Placement) Promotion ... Unknown localization key: "more"

Objev podobné jako How to Write a Business Plan - Dr. Kyle Allison

Sada pěti dřevěných kalíšků s 25 barevnými žetony pro vzdělávací hru. Hračka rozvíjí schopnost třídit podle barev a jemnou motoriku. Vhodná pro děti od 18 měsíců.

• Vyrobeno z kvalitního dřeva bez formaldehydů, olova a těžkých kovů
• Ekologický výrobek s recyklovaným obalem
• Podporuje rozvoj jemné motoriky a učení barev
• Kompletní sada s praktickým bavlněným pytlíkem

Objev podobné jako Plan Toys Třídící kalíšky

it doesn't have to be downhill from here! How to make the second half of your life even better than the first

Objev podobné jako The Midpoint Plan - Gabby Logan

From the literary legend Isabel Allende, an enthralling tale of one man's search for love and his struggle to contend with the pain and deprivation that shaped him

Objev podobné jako The Infinite Plan - Isabel Allende

A death is caused by a driverless car. Burton & Lamb investigate. The third courtroom thriller with an AI twist from solicitor-turned-crime writer Abi Silver

Objev podobné jako The Cinderella Plan - Abi Silver

This approachable method of carving is the perfect starting point for beginners to fall in love with woodcarving, or for experienced carvers to try something new! Featuring 15 wood animal projects that focus on the flat-plane style of woodcarving, each design has little to no rounded edges and can be accomplished in just one day. From rabbits, ravens, and mountain goats to polar bears, sheep, reindeer, and more, learn the super simple Scandinavian flat-plane techniques, further your skills, and discover a new favorite carving method! Author James Miller is an award-winning Scandinavian carver and a contributor to the acclaimed Woodcarving Illustrated magazine.

Objev podobné jako Whittling Flat-Plane Animals - James Ray Miller