sleep donation karen russell

VINTAGE CLASSICS'' AMERICAN GOTHIC SERIESSpine-tingling, mind-altering and deliciously atmospheric, journey into the dark side of America with nine of its most uncanny classics.''Sleep Donation has a dreamlike beauty while remaining ominous and off-kilter. Parts of it gave me nightmares'' Stephen KingAn epidemic of insomnia has left America crippled with exhaustion.Thankfully the Slumber Corps agency provides a lifeline, transfusing sleep to sufferers from healthy volunteers. Recruitment manager Trish Edgewater, whose sister Dori was one of the first victims of the disaster, has spent the last seven years enlisting new donors. But when she meets the mysterious Donor Y and Baby A - whose sleep can be universally accepted - her faith in the organisation and in her own motives begins to unravel.Fully illustrated and featuring a brand-new ''Nightmare Appendix'', this uncanny and prescient novella from the bestselling author of Swamplandia! will haunt your sleepless nights.

Objev podobné jako Sleep Donation - Karen Russell

''Powerful'' Financial Times''A pure dust storm of utter genius'' DAISY JOHNSON‘As profound as it is wonderfully strange’ LAUREN GROFFWhat do we choose to remember and what do we allow ourselves to forget?Visit the Antidote of Uz – a prairie witch who can keep your memories safe. Speak into her emerald-green earhorn, and your secrets, your shames, your private joys, will leave your mind and enter hers.Until the Black Sunday storm, which flattens wheatfields, buries houses and vaporizes every memory stored inside the Antidote. She wakes up empty – as bankrupt as America. If her customers ever discover the truth, her life will be in danger.To the Antidote’s surprising defence comes Asphodel – young tearaway, girls’ basketball captain and aspiring prairie witch – who won’t take no for an answer. Along with her Polish wheat-farmer uncle and a New Deal photographer with an enchanted camera, they must confront what has cursed this town: its land on the brink of ruin and its people on the edge of starvation. Apart, they run from the memories that have brought them here. Together, they face down the storm coming their way.The Antidote is above all a reckoning with a nation’s forgetting – the wilful ... Unknown localization key: "more"

Objev podobné jako The Antidote - Karen Russell

An awkward teen with a terrible haircut has a reversal of fortune when he finds artefacts from the future lining a seagulls’ nest. In a godforsaken barn, Presidents Eisenhower, John Adams and Rutherford B. Hayes are bemused to find themselves reincarnated as horses. Clyde and Magreb – he a traditional capes-and-coffins vampire, she the more progressive variety – settle in an Italian lemon grove in the hope that its ripe fruit will keep their thirst for blood at bay.‘Russell can take Antarctic tailgaters, an army of seagulls or simply a window and twist a tale that explodes on the page and lingers in the mind’ The Times

Objev podobné jako Vampires in the Lemon Grove - Karen Russell

sportovní oblečení Russell Athletic
pánské sportovní šortky Russell Athletic
rádio s hodinami a sleep timerem
Sencor SRC 2600 B černá s funkcí Sleep
radiobudík s funkcí SNOOZE a SLEEP
kapesní rádio s funkcí SLEEP
polštář Eat sleep ride 55x55 cm
čtvercový polštář s potiskem Eat sleep ride
pelíšek Let's Sleep Donut

Pánské šortky Russell Athletic SHORTS M jsou charakteristické barevnými pruhy. Jsou určeny pro volný čas a vyrobeny z příjemného materiálu.

• Nápadné barevné pruhy pro stylový vzhled
• Vhodné pro volnočasové aktivity
• Velmi příjemný materiál pro pohodlí

Objev podobné jako Russell Athletic SHORTS M Pánské šortky, zelená, velikost

Dámské sportovní tepláky Russell Athletic TRACKSUIT W s manžetou na nohavicích a tištěným logem. Vyrobené z pohodlného materiálu vhodného pro různé aktivity. Vhodné pro sport, volný čas i běžné nošení.

• Příjemný materiál pro pohodlí při nošení
• Všestranné použití - sport, volný čas, běžné nošení
• Stažená manžeta na nohavicích pro moderní vzhled
• Diskrétní tištěné logo

Objev podobné jako Russell Athletic PANTS W Dámské tepláky, černá, velikost

Kulatý pelíšek o průměru 60 cm je určen pro malá plemena psů a koček. Je vyroben z plyšového materiálu a má zvýšený okraj. Spodní část je opatřena protiskluzovou vrstvou.

• Zvýšený okraj pro pocit bezpečí a ochranu před pádem
• Protiskluzová spodní vrstva pro stabilitu na kluzkých površích
• Měkký a hřejivý plyšový materiál vhodný pro zimní období

Objev podobné jako Let's Sleep Donut pelíšek růžový 60 cm (8716759596269)

Pánské sportovní šortky Russell Athletic LID s tištěným logem na přední straně. Mají jemně ohrnutou hranu nohavice a delší střih. Jsou vhodné pro volnočasové aktivity i běžné nošení.

• Tištěné logo na přední straně pro stylový vzhled
• Jemně ohrnutá hrana nohavice pro moderní střih
• Delší délka nohavice pro pohodlné nošení
• Vhodné pro sport i volný čas

Objev podobné jako Russell Athletic LID Pánské šortky, zelená, velikost

'Moving and unexpected. It lingers in the mind' Guardian'An extraordinary book' Daily Mail'Brilliant and unforgettable' Karen Russell'A tantalising and satisfying mystery' Claire Fuller'Mind-bending and soul-altering' Jessamine Chan'Mesmerising' Publisher's Weekly'An exhilarating and riveting must-read' Kirkus Starred Review'Heart-expanding . . . inquisitive, brilliantly-crafted' Florence KnappWHAT IF YOU COULD REMEMBER EVERYTHING, EXCEPT THE DAY YOU DISAPPEARED?A young woman, Jane O., arrives in a psychiatrist's office. She's been suffering a series of worrying episodes: amnesia, premonitions, hallucinations and an inexplicable sense of dread. But as the psychiatrist struggles to solve the mystery of what is happening in Jane's mind, she suddenly goes missing. When she is found a day later, unconscious in a park, she has no memory of what has happened to her.Are Jane's strange experiences related to the overwhelm of single motherhood, or long-buried trauma from her past? Why is she having visions of a young man who died twenty years ago, who warns her of disaster ahead? Jane's symptoms will lead her psychiatrist to question everything he once thought he knew . . .Profound and beautifully written, THE STRANGE CASE OF JANE O. is a speculative mystery about memory, identity and fate, a mesmerising story about the bonds of love between ... Unknown localization key: "more"

Objev podobné jako The Strange Case of Jane O. - Karen Thompson Walkerová

Now an original series on Prime VideoMuch-loved storyteller Karen Kingsbury’s Baxter Family books have captured the hearts of millions who have come to think of the Baxter family as their own. Now Karen Kingsbury and her son Tyler Russell tell the childhood stories of the beloved Baxter children—Brooke, Kari, Ashley, Erin, and Luke—to inspire and entertain younger readers.Brooke is the perfect older sister. For that reason, Kari and Ashley work hard to make their parents just as proud of them as they are of Brooke. Each girl has her own talents. Brooke is an excellent student. Kari is a great soccer player. Ashley, a talented artist. And they are always there for each other. But when the news comes that Dr. Baxter is moving the family from Ann Arbor to Bloomington, Indiana, and the Baxters need to leave the only home and friends they’ve ever known, no one is happy. Saying goodbye is hard but the family still has what’s most important—their faith and their love for each other. The first book in the Baxter Family Children series, #1 New York Times bestselling author Karen Kingsbury and Tyler Russell tell the story of what it was like to grow up ... Unknown localization key: "more"

Objev podobné jako A Best Family Ever - Karen Kingsbury, Tyler Russell

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don''t get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives.This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society.ABOUT THE SERIES: The Very Short ... Unknown localization key: "more"

Objev podobné jako Sleep - Russell G. Foster, Steven W. Lockley

SLEEP captures the magic of childhood and imagination through a unique and creative perspective, revealing the whimsy of dreams through word and letter concepts that will be sure to delight readers both young and old.Once there was a girl who couldn''t sleep. She had trouble catching her Zs. When she decides to follow them, she is led on an extraordinary word adventure over mountains, down waterfalls, and into caves...until she finally catches the Zs, falling asleep under the pale light of the moon. Embark on an imaginative & educational word adventure! SLEEP is perfect for:Cozy, dreamy bedtime stories Baby showers, birthdays, and holiday gifts Kids learning letter and word concepts Children who enjoy imaginative stories!

Objev podobné jako SLEEP - Karen Kilpatrick

A global shortage of organs for transplantation has led to myriad proposals for improving supply. One that has gained significant traction is so-called ‘opt out’, wherein donation becomes the default, and the burden falls on those who do not want their organs used to formally record this.Despite widespread uptake, opt out models are far from flawless. They have, in their theoretical form, been criticised for masquerading as informed consent and inadequately involving families in decisions. In their realised form, they have been suggested to be redundant given practical challenges in following through with the core tenet. Alongside such critiques are concerns around designing opt out systems to satisfy public awareness requirements and protect the vulnerable from inappropriate inclusion.This book offers the first comprehensive analysis of all four UK opt out systems. Rather than assessing the success of these systems in increasing transplantation activity - which it is ultimately too soon for - this book examines the paths to and design of these systems. In dissecting the construction, it manoeuvres towards a better understanding of what a ‘good’ opt out system might look like, offering important considerations in the development of future examples elsewhere.Through this analysis, this book also explores the ... Unknown localization key: "more"

Objev podobné jako 'Opt Out' Organ Donation - Jordan A. Parsons

Mazes Activities Games And more ... ! Karen and Kevin demand a lot these days. From speaking to a manager to seeing birth certificates to requiring permits to sell lemonade, there''s no 911 call they won''t make, no social norm nor grace today''s put-upon white person won''t upend, in an effort to exercise and maintain their privilege. The Book of Karen: An Activity Book for Reactionary Adults demands only one thing: you laugh at them. Filled with the kinds of stickers, brain teasers, word searches, crossword puzzles, riddles, connect-the-dots, crafts, fill-in-the-blanks, and prompts found in any traditional adult activity book, The Book of Karen subverts and parodies the genre by highlighting the horrible behaviors of the entitled women and men whose videoed and memed behaviors would be comical were they not so condemnable. As much an activity book as as it is as call to action, The Book of Karen contains a comprehensive and useful list of anti-Karen nonprofits, especially those focusing on social justice, voting rights, pay equity, LGBTQIA rights, immigration, hunger and food instability, disability services, and victim''s rights to raise awareness and for readers to support, learn more about, and work with to fight the status quo. ... Unknown localization key: "more"

Objev podobné jako The Book of Karen - Karen K. Klaren

New York Times BestsellerOne of Oprah Daily’s Most Anticipated Books of 2025People’s Best Books of May 2025On July 1, 1975, Kelsey Grammer’s younger sister, eighteen-year-old Karen Grammer, was raped and murdered. In Karen, Kelsey reveals their past, celebrates their youth together, mourns her loss, and unearths his struggle for faith and healing in the decades since her death.Karen by Kelsey Grammer delves into the tragic story of the author’s sister, Karen, who was brutally murdered at the age of eighteen. Kelsey was just twenty years old when his younger sister, a recent high school graduate, moved to Colorado Springs, where she was kidnapped by several men who had intended to rob the Red Lobster where she worked. They instead kidnapped Karen, raped her, and ultimately stabbed her to death.Through this memoir, Grammer poignantly recounts the memories of his sister and the impact her loss had on his life and family. With raw honesty, Grammer explores the profound grief and devastation that followed Karen’s death, as well as the long and arduous journey toward healing. He bravely confronts the pain of losing a loved one to senseless violence, offering readers a glimpse into the complexities of coping with such a profound ... Unknown localization key: "more"

Objev podobné jako Karen - Kelsey Grammer

Karen wants to start her own club!Karen''s best friend Hannie just got an adorable new kitten. Their neighbor Amanda has a cat, too, and Karen has grumpy old Boo-Boo. Now that they all have cats, Karen comes up with a great idea. She wants to start a Kittycat Club!What will the club do? Karen can''t baby-sit like her big sister Kristy... but she can cat-sit! Will anyone want to hire Karen and her friends?

Objev podobné jako BSLSG 4: Karen's Kittycat Club - Ann M. Martinová

Another graphic novel in this fun series spin-off from The Baby-sitters Club, adapted by newcomer DK Yingst!When Karen adopts a grandmother from Stoneybrook Manor, she has more grandmas than anyone she knows -- five! Karen thinks that is very special. But Karen''s new grandmother is so different! Grandma B makes Karen listen to old music, and she teaches Karen funny dances, like the foxtrot.Are five grandmothers too many for Karen?

Objev podobné jako Karen's Grandmothers - Ann M. Martinová

***Nominated for the 2024 Penderyn Music Book Prize***A Times Book of the YearA Financial Times Book of the YearA Waterstones Book of the Year'Reading the book made me want to give her a huge hug. Anybody who is a fan should pick this up.' - ANITA RANI'A fascinating but tragic story.' 4/5 - MOJOWhen the Carpenters first toured Japan, a journalist mistakenly referred to Karen as the 'lead sister' of the band. This designation stuck and Karen liked it so much that she had a T-shirt custom-made with the slogan, which she wore while drumming on the band's 1976 world tour. The term also sums up the approach of this biography: a celebratory re-evaluation of a pioneering woman.As one of the biggest-selling acts of the 1970s, sibling duo Richard and Karen Carpenter created lush soundscapes of melodic pop, producing global hits like 'We've Only Just Begun', 'Top of the World' and 'Close to You'. However, though Karen is rightly recognised as one of the greatest singers in popular music, the tragedy of her early death in 1983, at the age of just thirty-two, often overshadows all that she achieved. She has long been portrayed as a victim, controlled by her ... Unknown localization key: "more"

Objev podobné jako Lead Sister: The Story of Karen Carpenter - Lucy O'Brien

It''s fun to be a Baby-sitters Little Sister! Say Cheese!Karen has to get glasses -- two pairs! One pair for reading and one for all the time. Karen does not want glasses. Her school pictures are going to be taken soon! But Karen has to . . . so she picks out some pretty pink and blue ones. Karen thinks she looks very grown-up.Then Yicky Ricky at school calls her Four-eyes. If Karen wears her glasses for the school picture, Ricky will make fun of her. But Karen is not a wimp! Glasses or no glasses -- that Ricky is going to get it!

Objev podobné jako Karen's School Picture (Baby-Sitters Little Sister #5)

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you''ve ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It''s time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, ... Unknown localization key: "more"

Objev podobné jako Sleep

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide. Learn all about sleep cycles, circadian rhythms, dreams, and the effects of sleep deprivation on your body and brainGet the lowdown on sleep changes across the lifespan, plus sleep disorders like insomnia, sleep apnea, and beyondFind out how smartwatches and other wearable sleep technology can help improve your sleep quantity and qualityWake up each morning feeling refreshed, thanks to tips to optimize your sleep. Around 62% of adults worldwide feel they don't sleep well. If you're in that group—or trying to avoid getting in—Sleep For Dummies is for you. This is also a great resource for parents who want to understand ... Unknown localization key: "more"

Objev podobné jako Sleep For Dummies - Clete A. Kushida

PRACTICAL SOLUTIONS FOR QUALITY SLEEP''In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep'' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn''t as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution that you have been waiting for.After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her Irish great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that finally enabled her to take control of her sleep and wake up feeling rested and energised.In Teach Yourself to Sleep, integrative psychotherapist Kate shares her approach, blending first-person experience with accessible sleep science - including interviews with leading doctors, scientists and academics, as well as highly effective sleep ''scripts'' provided exclusively for this book by other sleep experts.Teach Yourself to Sleep will help you to view your sleep in a wider, deeper context, by revealing that its quality is inseparably ... Unknown localization key: "more"

Objev podobné jako Teach Yourself to Sleep - Kate Mikhail

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP.  Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your ... Unknown localization key: "more"

Objev podobné jako How to Sleep Well - Neil Stanley

Rabalux Karen LED 3x4W 6514 – Moderní bodové svítidlo pro stylové interiéryBodové LED svítidlo Rabalux Karen 6514 je ideální volbou pro ty, kteří hledají moderní a úsporné osvětlení s maximální životností a designovým zpracováním. Tři otočné hlavice umožňují nasměrovat světlo přesně tam, kde ho potřebujete, což je perfektní pro obývací pokoje, pracovny, chodby či kuchyně.Hlavní přednosti svítidla Rabalux Karen Moderní design v antracitové barvě s kovovými prvky pro nadčasový vzhled LED technologie – úsporný provoz a dlouhá životnost (až 30 000 hodin) Teplé bílé světlo (3 000 K), které vytváří příjemnou atmosféru Světelný tok 840 lm zajišťuje dostatek světla pro běžné činnosti Příkon pouze 12 W – vysoká energetická efektivita (Energetická třída G) Snadná instalace díky kompaktním rozměrům (průměr 190 mm, výška 135 mm) Integrovaný LED zdroj je součástí baleníTechnické parametry Materiál: kov / plast Barva: antracitová Stupeň krytí: IP20 (vhodné do interiéru) Napětí: 230 V, 50 Hz Hmotnost: 650 g Stupeň ochrany: I Certifikace: CETrust badges & garance Životnost LED: 30 000 hodin Záruka: 5 let Certifikace: CEDoporučení architektaBodové svítidlo Karen doporučuji všude tam, kde oceníte možnost nasměrování světla dle potřeby – například nad pracovní stůl, do čtecího koutku, na zvýraznění obrazů či do kuchyně nad linku. Elegantní antracitové ... Unknown localization key: "more"

Objev podobné jako Rabalux bodové svítidlo Karen LED 3x 4W 6514

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

Objev podobné jako Sleep - Nick Littlehales

In COOK: The Only Book You Need in the Kitchen, acclaimed chef Karen Martini shares a lifetime of cooking, eating and learning about food. This is an essential collection of more than 1000 recipes, from old favourites to brilliant new dishes.Karen has inspired generations of home cooks, and with this milestone book she brings us a generous breadth of cuisines and ingredients, celebrating vibrant flavours from a uniquely Australian perspective. Karen won't just show you what to cook, she will teach you how to cook, with everything you need to prepare effortlessly delicious meals.Each recipe in this modern classic is packed with hard-won wisdom from Karen's inspiring career and Tunisian-Italian heritage. Providing midweek meals, signature spreads, dinner-party dishes and feasts for special occasions, COOK will guide you to make each meal your own. Enjoy an incredible array of classic and contemporary recipes - from the simple to the elaborate - suitable for all skill levels.This deeply personal book bursts with dishes reflecting the richly diverse world of food. Karen's unrivalled understanding of how we eat today will delight experienced home cooks and newcomers alike. It's time to COOK.

Objev podobné jako COOK - Karen Martini, Marcus Ellis

Karen Dobres never expected to fall for football - let alone help revolutionise it. In Pitch Invasion, Karen shares her hilarious and heartfelt journey from someone who ''always zoned out when bloody football was on the telly'' to becoming a Director at Lewes FC - the first football club in the world to pay its women and men players equally.In 1994, Karen could barely sit through a match at Wembley. Fast forward to 2023, and she''s introducing multi-million-pound deals for the women''s team of her local club. How does a trained counsellor and former catwalk model end up navigating the male-dominated world of football? And how did she turn her ''imposter syndrome'' into a tool for change?With bisexual pirates, vegan snacks, and even a designated breastfeeding area, Lewes FC is no ordinary football club. It''s a pioneering force for equity, inclusion, and innovation. Through Karen''s witty, self-deprecating storytelling, Pitch Invasion gives readers an insider''s view of the quirky yet revolutionary culture at Lewes FC. From organising Suffragette flash mobs to introducing Prosecco on tap at the stadium, Karen brings to life her experiences at this fan-owned, debt-free, gender-equal club where everyone - from local supporters to pop stars - helps ... Unknown localization key: "more"

Objev podobné jako Pitch Invasion - Karen Dobres

It''s fun to be a Baby-sitters Little Sister! Karen Brewer, Big SisterEverybody used to love Karen. She was cute. She was the littlest sister. But now baby Emily is in their family, and Karen feels left out.Then Emily gets sick and everybody has to take care of her. Even Karen. And that''s when Karen finds out that being a big sister is the most fun of all!

Objev podobné jako Karen's Little Sister (Baby-Sitters Little Sister #6)

We spend a third of our life sleeping, so why not use that time more effectively?Sleep is a miracle cure that optimizes all of our body''s functions. And yet we are not optimizing this incredible tool. With the increasingly hectic pace of our daily lives, compounded by the prevalence of so many gadgets and machines and the sheer amount of time we spend attached to our screens, it''s little wonder that so few of us are getting our beauty sleep.We know we''re not getting enough sleep, but we don''t know how to fix it. What most of us don''t realize is that we all have the capacity for awakened sleep. Awakened sleep slowly trains the sleeper to have optimal energy, superior cognition and brain functioning, more balanced emotions, and longevity - especially when compared to the average seven hours of sleep.Awakened Sleep bridges the gap between science and ancient wisdom traditions so we can improve our lives. It is the first comprehensive "sleep manual" that guides the reader through the current science of sleep but goes several steps beyond by offering an understanding of the higher states of consciousness that emerge from sleep and dreaming, which in turn, impact our ... Unknown localization key: "more"

Objev podobné jako Awakened Sleep - Dr. Suhas Kshirsagar, Dr. Sheila Patel

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up ... Unknown localization key: "more"

Objev podobné jako A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

¡Otra novela gráfica de esta divertida serie derivada de El Club de las Niñeras, protagonizada por la pequeña hermanastra de Kristy!¡Karen necesita gafas! No quiere usarlas, especialmente porque pronto se tomarán fotografías escolares. Pero elige unas bonitas armaduras de color rosa y le parece que la hacen lucir muy mayor.Entonces Ricky en la escuela comienza a decirle cosas como “lechuza” y “cuatro ojos”. Si Karen usa gafas en la foto de la escuela, Ricky se burlará de ella. Si no las usa, le parecerá que tiene miedo de ser ella misma. ¡Con o sin gafas, Ricky se las pagará!Another graphic novel in this fun series spin-off of The Baby-sitters Club, featuring Kristy''s little stepsister!Karen has to get glasses! She doesn''t want them, especially because school pictures are going to be taken soon. But she picks out some pretty pink ones and thinks she looks very grown-up.Then Yicky Ricky at school starts calling her names, like Owl Girl and Googly Eyes. If Karen wears her glasses for the school picture, Ricky will make fun of her. If she doesn''t wear them, she''ll feel like she''s afraid to be herself. Glasses or no glasses, that Ricky is going to get it!

Objev podobné jako La hermanita de las nineras #5: La foto escolar de Karen (Karen's School Picture)

It''s fun to be a Baby-sitters Little Sister! Karen will try anything!Karen has new roller skates. She is a very good skater. She can ever do tricks. But oh, no! Karen falls down and breaks her wrist! She has to go to the hospital and get a cast.Karen wants somebody famous to sign her cast. It isn''t going to be easy-but Karen won''t give up till she gets the job done!

Objev podobné jako Karen's Roller Skates (Baby-Sitters Little Sister #2)

Bodové svítidlo Rabalux Karen LED 2x 4W 6667 – Moderní elegance a vysoká účinnostBodové svítidlo Rabalux Karen LED 2x 4W 6667 je ideálním řešením pro ty, kteří hledají kombinaci minimalistického designu a funkčního osvětlení v moderním stylu. Díky bílé barvě a kovovo-plastovému provedení snadno zapadne do jakéhokoli interiéru – od obývacích pokojů přes ložnice až po chodby či pracovny. Hlavní výhody a technické parametry Moderní bodové osvětlení – Vhodné na stěnu i strop, snadno směrovatelné hlavice pro flexibilní nasvícení prostoru. Úsporná LED technologie – Součástí jsou dva LED zdroje s příkonem 2×4 W, které poskytují celkem 560 lm teplého bílého světla (3000 K). Dlouhá životnost a záruka – Životnost LED čipů je až 30 000 hodin a výrobce poskytuje nadstandardní záruku 5 let. Kompaktní rozměry – Délka 255 mm, výška 83 mm a hloubka 150 mm, hmotnost pouze 400 g – ideální i do menších prostor. Bezpečnost a certifikace – Stupeň krytí IP20, třída ochrany I, certifikace CE, vhodné pro použití v suchých interiérech. Okamžitý start bez blikání – Perfektní pro pracovní i relaxační zóny. Energetická třída G – Moderní LED technologie přináší výrazné úspory oproti klasickým žárovkám.Doporučení interiérového designéraDvojité bodové svítidlo Karen doporučuji instalovat do míst, kde potřebujete flexibilní ... Unknown localization key: "more"

Objev podobné jako Rabalux bodové svítidlo Karen LED 2x 4W 6667

Bodové svítidlo Rabalux Karen LED 4W 6666 – Moderní akcent do každého interiéruBodové svítidlo Rabalux Karen LED 4W 6666 představuje spojení minimalistického designu a moderní technologie v kompaktním provedení. Díky svému čistému bílému provedení s decentními kovovými prvky se skvěle hodí do moderních i klasických interiérů, kde vynikne jako praktický i estetický prvek.Hlavní výhody svítidla Karen LED Moderní styl: Nadčasový design zapadne do obývacího pokoje, ložnice, pracovny i chodby. LED technologie: Úsporný provoz díky příkonu pouhých 4 W, světelný tok 280 lm. Příjemné teplé světlo: Barevná teplota 3000 K navodí útulnou atmosféru. Flexibilní využití: Směrové svítidlo ideální pro akcentaci obrazů, knihovny či pracovního koutku. Dlouhá životnost: 30 000 hodin bezstarostného provozu. Zdroj světla součástí: Integrovaný LED modul – není nutné dokupovat žárovky. Kvalitní materiály: Kombinace kovu a plastu zajišťuje odolnost a snadnou údržbu.Technické parametry Příkon: 4 W Světelný tok: 280 lm Barva světla: teplá bílá (3000 K) Energetická třída: G Napětí: 230 V, 50 Hz Stupeň krytí: IP20 (vhodné do interiéru) Stupeň ochrany: I Rozměry: 130 × 80 × 100 mm Hmotnost: 200 gTrust badges & garance Životnost LED: 30 000 hodin Záruka: 5 let Certifikace: CEDoporučení architektaRabalux Karen LED je ideální volbou do místností, kde oceníte cílené světlo – ... Unknown localization key: "more"

Objev podobné jako Rabalux bodové svítidlo Karen LED 4W 6666

Bodové svítidlo Rabalux Karen LED 4x4W 6669 – Moderní, úsporné a flexibilní osvětleníBodové svítidlo Rabalux Karen LED přináší moderní design, vysokou funkčnost a maximální úsporu energie. Je ideální volbou pro osvětlení obývacích pokojů, pracoven, chodeb i kuchyní, kde je potřeba směrové světlo a elegantní vzhled. Díky čtyřem nezávisle otočným hlavicím můžete světlo nasměrovat přesně tam, kam potřebujete.Moderní design a kvalitní materiályMinimalistická bílá barva v kombinaci s decentními chromovanými detaily dodává svítidlu univerzální vzhled vhodný do jakéhokoliv současného interiéru. Konstrukce z kovu a plastu zajišťuje dlouhou životnost, snadnou údržbu a vysokou odolnost.Efektivní LED technologie pro úsporu a komfort Výkon: 4x 4W (celkem 16W) – nízká spotřeba energie Světelný tok: 1120 lumenů – dostatek světla pro běžnou místnost Barevná teplota: 3000 K – příjemné teplé bílé světlo podporující pohodu Životnost: až 30 000 hodin – bezstarostné používání po mnoho let Energetická třída: G (úsporný LED zdroj součástí balení)Bezpečnost & spolehlivost Stupeň krytí: IP20 – vhodné do interiéru Stupeň ochrany: I – bezpečné uzemnění Certifikace: CE Záruka: 5 letDoporučení architektaRabalux Karen LED doporučuji všem, kteří hledají flexibilní a stylové osvětlení vhodné jak do moderních, tak i klasických interiérů. Otočné hlavice umožní nasvítit dekorace, pracovní plochy i tmavé kouty. Svítidlo je ideální nad jídelní ... Unknown localization key: "more"

Objev podobné jako Rabalux bodové svítidlo Karen LED 4x 4W 6669

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We ... Unknown localization key: "more"

Objev podobné jako Why We Sleep - Matthew Walker

Unlock your body''s natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson''s dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible.Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you''ll learn:- How to create the ideal sleep sanctuary- How to hack sunlight to regulate your circadian rhythms- Which clinically proven sleep nutrients and supplements you need and why- Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more!Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.

Objev podobné jako Sleep Smarter - Shawn Stevenson

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. ‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’Guddi Singh, British Medical Journal‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’Russell Foster, neuroscientist and bestselling author of Life Time---How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of ... Unknown localization key: "more"

Objev podobné jako How Babies Sleep - Professor Helen L. Ball

Another graphic novel in this fun series spin-off of The Baby-sitters Club, featuring Kristy''s little stepsister!Karen feels like an ugly duckling. She already has to wear glasses, and now her baby teeth are starting to come out, too. Fortunately, she knows exactly what will make her look glamorous -- a new haircut.But the beauty parlor lady cuts Karen''s hair all wrong! Karen is devastated and worried about what the kids at school will say. Can Karen get back to feeling like her usual confident self?

Objev podobné jako BSLSG 7: Karen's Haircut - Ann M. Martinová

Another graphic novel in this fun series spin-off of The Baby-sitters Club, featuring Kristy’s little stepsister!Karen is having her first sleepover! She and her friends are going to tell spooky stories, bake cookies, and raid the refrigerator.But then Karen and Nancy get into a big fight, and Karen doesn''t want Nancy to come to her party. A new girl, Pamela, comes instead and she isn''t any fun. What is Karen going to do?

Objev podobné jako Karen's Sleepover - Ann M. Martinová

A fresh and fun graphic novel series spin-off of The Baby-sitters Club, featuring Kristy''s little stepsister!Karen Brewer lives next door to Mrs. Porter, who wears long robes and has wild gray hair. Mrs. Porter has a black cat named Midnight and always seems to be working in her garden. Karen isn''t supposed to spy on her neighbor, but she''s determined to prove that Mrs. Porter is a witch named Morbidda Destiny!Mrs. Porter is getting ready to have a special meeting at her house, and Karen is sure the meeting is for witches. Are they going to cast a spell on Karen? Or will she be brave enough to send them away -- once and for all?

Objev podobné jako Karen's Witch - Ann M. Martinová

Another graphic novel in this fun series spin-off of The Baby-sitters Club, featuring Kristy''s little stepsister!It’s Karen''s birthday! She can’t wait for all those presents. Karen is even going to have two parties -- one at Daddy''s house and one at Mommy''s. But what Karen really wants for her birthday is one big party and to celebrate the special day with her whole family together. Will Karen''s birthday wish come true?

Objev podobné jako BSLSG 6: Karen's Birthday - Ann M. Martinová

Babies do wake at night; it''s nature''s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby''s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night''s sleep for everyone and will support you through the first year of your baby''s life.

Objev podobné jako The Baby Sleep Guide - Stephanie Modell

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks. How to get a better night’s sleep in 3 weeks: Don’t believe everything you read or hear about sleepLet go of the 8-hour ruleUse the simple sleep diary in the back of this book to record your sleep pattern over 3 weeksDiscover your personal sleep needsExamine your attitude towards lying awake at nightShorter total bed times might be betterFocus on the reason for lying awake rather than on the reason for not sleepingReduce stressKeep regular bedtimesFollow the rules of natureRespect your personal circadian rhythmDon’t tempt the night-time ghosts Human sleep as we know it today evolved hundreds of thousands years ago, to suit a hunter–gatherer lifestyle. It’s not always compatible with our modern lives, but remains an essential function, vital for our health, well-being and daytime functioning. In this groundbreaking new book, Dr Merijn van de Laar investigates the origins of sleep based on archaeological ... Unknown localization key: "more"

Objev podobné jako How to Sleep Like a Caveman - Merijn van de Laar

Ideal for sleep specialists, pediatricians, or family medicine practitioners, Assessment and Treatment of Infant Sleep provides in-depth information about normal aspects of sleep in infancy, as well as both medical and behavioral sleep problem assessment and management. This unique resource offers concise, consolidated guidance when preparing for a clinic or rotation with patients in infancy or when engaging in treatment planning for young children with sleep problems.Covers normal and abnormal aspects of infant sleep and provides evidence-based tools to direct assessment and treatment of medical and behavioral sleep concernsDiscusses new protocols and treatments specific to children under 24 months of ageHighlights the unique evaluation and management of medical sleep disorders specific to infants, with a focus on special populationsContains full-color illustrations throughout, including diagrams, photographs, and sleep studies (polysomnography)Distills a growing body of research related to the spectrum of medical and behavioral disorders in infant sleep in a single reference ideal for clinicians or researchersAn eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. Additional digital ancillary content may publish up to 6 ... Unknown localization key: "more"

Objev podobné jako Assessment and Treatment of Infant Sleep - Christopher M., DO, MS Cielo, Liat, PhD Tikotzky, Ignacio E., MD. MS Tapia

It''s fun to be a Baby-sitters Little Sister! It''s Karen''s birthday! She can''t wait for all those presents. Karen is even having two parties — one at Daddy''s house and one at Mommy''s.But what Karen really wants for her birthday is one party, with her whole family together.Will Karen''s birthday wish come true?

Objev podobné jako Karen's Birthday (Baby-Sitters Little Sister #7)

''Natalie''s holistic five-week sleep programme is life-changing'' – Chloe Brotheridge, author of The Anxiety Solution''I defy anyone to read this book and not get a good night''s sleep'' – Alex Soojung-Kim Pang, author of RestDiscover the tools you need to become your own best sleep coach.How are you sleeping? Restless nights, bleary-eyed mornings or full-blown insomnia? The good news is that, even in tough times, your ability to sleep is never truly broken.Packed with empowering rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is your new five-week recovery plan for better sleep. Utilising a unique blend of Mindfulness-based Cognitive Therapy techniques, breathwork and hypnotherapy (with fifteen bonus audio tracks), learn how to:- Get back in touch with the most evolved sleep tech on this planet - your inner body clock- Support your nervous system to reduce sleep stress and calm your racing mind- Rebuild your sleep confidence and begin your recoveryThrough a day-to-night roadmap for better sleep that starts the moment you wake up, you''ll learn how to be your own best sleep coach and get back on track - for life.

Objev podobné jako Sleep Reset - Natalie Pennicotte-Collier

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.''This book should be called The Sleep Bible and needs to be in every parent''s bedside drawer'' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby''s night-time waking or frustrated by your toddler''s reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah''s practical suggestions for each developmental stage include how to create a ... Unknown localization key: "more"

Objev podobné jako The Gentle Sleep Book - Sarah Ockwell-Smith

**Pre-order the brand new novel from Karen Rose** Perfect for fans of James Patterson and Karin Slaughter, this is the second gripping instalment of the Sacramento series from Sunday Times bestseller Karen Rose. An explosive crime thriller, Say No More will keep you gripped until the final page.If they ever catch you, say nothing. Admit nothing. Never tell.Mercy Callahan never thought she''d be able to talk about her past. When she arrives in Sacramento to make peace with her brother Gideon, and to help find the brutal cult that took away her childhood, she is finally ready to talk. But when Ephraim Burton - the man who made her life a living hell - follows her there, she realises she might never be safe.Rafe Sokolov would do anything to have Mercy back in his life and would go to any length to protect her. But when it becomes apparent that Ephraim is more determined than ever to get Mercy back, even Rafe might not be able to stop the trail of destruction he leaves in his wake. As Ephraim draws near, it''s clear it''s not just Mercy who is in danger; those closest to her are firmly in his sights.Will ... Unknown localization key: "more"

Objev podobné jako Say No More (The Sacramento Series Book 2) - Karen Rose