not a diet book smith james

*The No.1 Sunday Times BestsellerJames Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your life, relationships and happiness?With every tool you’ll ever need to learn to reset your current mindset and attitude towards your diet and training, chapters include:• Fat loss versus muscle gain• Metabolism and ‘body types’• Protein targets and calorie tracking• Common fitness fallacies• Female fat loss• Supplements• Training versus exercising• The importance of sleep• Forming habitsThis book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.

Objev podobné jako Not a Diet Book - Smith James

''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

Objev podobné jako How Not to Diet - Michael Greger

''A personal, fun and positive book encouraging dietary diversity and NOT calorie counting'' Professor Tim Spector, author of The Diet Myth and Spoon-Fed''Empowering'' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower oil is unhealthyHow cold showers can cut your carb cravings''If I could give you one bit of advice right now, it would be to take all the energy you''re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you''ve got a plan, you''re already halfway there. And now you''ve got this book, you''ve got one.''Davinia Taylor was overweight, depressed and unmotivated. She couldn''t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating. She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It''s Not a Diet concludes with a two-week reset programme to put Davinia''s advice into action easily and achievably.Non-Fiction Paperback No.1 bestseller, The Sunday Times, 6th June 2021

Objev podobné jako It's Not A Diet - Davinia Taylor

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Roald Dahl Funny Prize-winning series, perfect for fans of Dennis the Menace, Diary of a Wimpy Kid, Tom Gates, and Mr Gum.''I''ve never minded that my name''s Barry Loser because my coolness has always cancelled it out, but ever since Darren Darrenofski joined school with his horrible little crocodile face he''s been completely ruining my life about it.''Have you got all of Jim Smith’s amazekeel books?I am not a LoserI am still not a LoserI am so over being a LoserI am sort of a LoserBarry Loser and the holiday of doomBarry Loser and the case of the crumpled cartonBarry Loser’s ultimate book of keelnessBarry Loser hates half termMy dad is a loser free ebookMy mum is a loser free ebookFuture Ratboy and the attack of the killer robot granniesJim Smith is the keelest kids’ book author in the whole wide world amen. He graduated from art school with first class honours (the best you can get) and went on to create the branding for a sweet little chain of coffee shops. He also designs cards and gifts under the name Waldo Pancake.

Objev podobné jako Barry Loser: I am Not a Loser - Jim Smith

A gripping, painfully honest and ultimately inspirational, New York Times bestselling memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith.''It’s a shame that Pinkett Smith''s marriage has taken up so much attention because, as Worthy shows, it’s far from the most interesting thing about her’ Sunday Times MagazineIn a media driven landscape that crafts narratives for our celebrities, Smith recounts her story in an intimate conversation with readers. Along the way, she explores her path to accepting her power as a woman, and her discovery that a strong sense of self is every woman’s right and saving grace.An impactful and rare memoir that engages and educates, Worthy is a courageous love song to self, to family, to life, and to the world.From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Objev podobné jako Worthy - Pinkett Smith Jada

Losing weight is relatively easy with many ''fad'' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes and meal plans, this book is the first step to a healthy and happier life...''Forget Fads: Change your eating habits for life'' -- Daily Telegraph''Offers excellent advice for weight loss, based on healthy eating guidelines.'' -- The Times''For people who never want to diet again...the pounds will drop...only diet you''ll ever need'' -- The Sun''Life changing - simple to get great results'' -- ***** Reader review''Truly life changing!'' -- ***** Reader review''A way of life, not a "diet"'' -- ***** Reader review''Best diet book ever!!!!'' -- ***** Reader review''Easy to follow information with great recipes for healthy living'' -- ***** Reader review***************************************************************************************************Most diets fail for three reasons - you go hungry, they''re too complicated or they are simply unhealthy.With Rick Gallop''s acclaimed Gi diet:- you won''t feel hungry or deprived- you will never have to count calories, carbs or points again- you will reduce your risk of major diseases by eating healthy and nutritious mealsBased on the Glycemic Index, or GI, which rates foods according to how fast they are digested, the Gi Diet makes choosing the right food simple with its unique, easy-to-follow traffic light system:*Foods to avoid (RED)*Foods to eat occasionally (YELLOW)*Foods to eat as much of as you want (GREEN)And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatening illnesses, like heart disease and diabetes.This updated edition contains over 40 all new recipes and meal plans, over 100 new red, yellow and green light food listings, updates on everything from low carbs to office lunches and family meals and more readers'' comments and suggestions.Take the first step to a healthier and happier life!

Objev podobné jako The Gi Diet (Now Fully Updated) - Rick Gallop

A gripping, painfully honest and ultimately inspirational, New York Times bestselling memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith.''It’s a shame that Pinkett Smith''s marriage has taken up so much attention because, as Worthy shows, it’s far from the most interesting thing about her’ Sunday Times MagazineIn a media driven landscape that crafts narratives for our celebrities, Smith recounts her story in an intimate conversation with readers. Along the way, she explores her path to accepting her power as a woman, and her discovery that a strong sense of self is every woman’s right and saving grace.An impactful and rare memoir that engages and educates, Worthy is a courageous love song to self, to family, to life, and to the world.From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Objev podobné jako Worthy - Pinkett Smith Jada

A gripping, painfully honest, and ultimately inspirational memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith. In a media driven landscape that crafts narratives for our celebrities, Smith recounts her story in an intimate conversation with readers. Along the way, she explores her path to accepting her power as a woman, and her discovery that a strong sense of self is every woman's right and saving grace. An impactful and rare memoir that engages and educates, Worthy is a courageous love song to self, to family, to life, and to the world. From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Objev podobné jako Worthy - Pinkett Smith Jada

''An excellent stocking filler'' SpectatorThree Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference.Three Men on a Diet is the story of George, Reggie and Sebastian, three middle-aged friends and food- and drink-lovers, learning how to lower their calorie intake without losing their joie de vivre. Determined to improve his looks and health before it''s too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone. Each has his own degree of cynicism, commitment and willingness to compromise on breakfast, parties and alcohol. Amidst the bewildering array of information on offer (what is a carb? What is saturated fat? How many units in a bottle of wine?), together they learn how to navigate stumbling blocks such as mayonnaise, chocolate and cheese, and support each other through fortnightly weigh-ins and varied levels of success with the Fast Diet, the Atkins Diet and others. At the very least, they hope to give up snoring and rekindle their love lives. Join the trio on their journey as they learn the truth about dieting. This hilarious and realistic guide rips up the rule books: it is an anti-diet book for those who enjoy the finer things in life.

Objev podobné jako Three Men on a Diet - George Courtauld

The Hating Game meets Beach Read in this sexy and hilarious enemies-to-lovers romance!'The ultimate sexy, slow burn romance' —Hannah Grace, #1 Sunday Times bestselling author of IcebreakerRosie Maxwell has a plan: move to New York, get her creative writing degree from NYU, become a bestselling romance writer. But that plan is derailed when she ends up in class with her archnemesis and ex-crush, Aiden Huntington, an obnoxious, surly, unreasonably gorgeous literary fiction writer who has no patience for romance – or for Rosie. Exhausted by Rosie and Aiden’s constant verbal sparring, their professor gives them an ultimatum: leave her class, or cowrite a novel that blends their respective genres.As Rosie and Aiden collaborate on their (accidentally steamy) novel, they try to put their differences aside. Could their manuscript-in-progress be just the outlet they need to confess their feelings – and explore their mutual attraction?But a potentially career-changing opportunity soon reignites the flames of their old rivalry. Rosie and Aiden’s once-in-a-lifetime love story is once again at risk of being shelved – unless they can find a way to end the book on their own terms .. . 'An absolutely sparkling debut! Not in My Book is an absorbing, hilarious love letter to romance fans everywhere' —Christina Lauren, internationally bestselling author of The Unhoneymooners'This is romcom perfection' —Lana Ferguson, bestselling author of The Nanny'Blushing, swooning, and kicking my feet.An incredible meta-layered romance about writing romance, and all the feelings that emerge in between. Not in My Book swells with heart and I could not put it down.' —Chloe Gong, #1 New York Times bestselling author of These Violent Delights'Not in My Book will remind you why you’ve always loved romance novels in the first place. This book captured my heart from start to finish.It absolutely needs to be on your shelf!' —Clare Gilmore, author of Love InterestReaders can't get enough of Rosie and Aiden's love story!'An enemies-to-lovers, slow-burn love affair. I laughed and cried and felt a hundred other emotions' Reader review'Not in My Book is every romance reader’s dream!' Reader review'The tension was off the charts!' Reader review

Objev podobné jako Not in My Book - Holt Katie

Discover all the benefits of a Mediterranean diet with this useful new hardback guide from Future Publishing.

Objev podobné jako The Mediterranean Diet Book - Future Publishing

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what''s more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley''s diet book provides further evidence of the diet''s long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. There''s plenty to eat and no calories or units to count, just incredible results to enjoy! The perfect diet book for people who want to lose weight without the bore of calorie counting.

Objev podobné jako Complete Hip And Thigh Diet - Rosemary Conley

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.''A book which has changed my life and which has the power to change the lives of millions'' TOM WATSON''I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it''s just the way I eat'' SARA COX ________In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O''Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.This is NOT a diet or lifestyle which requires saying ''no'' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.You''ll still be able to indulge in delicious food while enjoying a healthier life . . .· CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO· GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING· STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO· CAULIFLOWER STEAKS and CRUMBLED FETA, ZA''ATAR and CHILLI ________''A must have for every household'' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges''Revolutionary'' Richard Thompson, former physician to HRH Queen Elizabeth''This book has the power to make millions of people healthier and happier'' Andy Burnham, former Secretary of State for Health

Objev podobné jako The Pioppi Diet - Donal O'Neill, Dr Aseem Malhotra

Join Wizz in this Christmas tale, from the author and illustrator who brought you Do Not Open This Book and Do Not Open This Book Again.As the reader turns the page, Wizz's behaviour becomes worse and worse. Will he be able to show he's been good this year and earn a visit from Santa?Andy Lee and Heath McKenzie return with a Christmas-themed Do Not Open This Book. With each page turn Wizz's home becomes messier, he says a curse word and even spreads DOG POO around his home. With the reader's help, Wizz is able to fix things and earns his place on the nice list.

Objev podobné jako Yule Not Open This Book - Andy Lee

Amazing art projects that will keep kids busy for hours! With the fun and creative drawing activities in This is Not a Maths Book, you’ll be able to make your very own designs to amaze your family and friends. The projects are explained with diagrams and step-by-step instructions, making them simple and fun to complete. As you sketch, you’ll discover the amazing maths principles in each challenge that makes it work. Each page has lots of space to draw, and there’s a section of graph paper at the back of the book so that you can keep on creating! You’ll discover how to make: Your own optical illusionsPerfect circlesParabolic curvesMandalasTiled patternsFractalsSnowflakesStomachion puzzlesTessellationsLoop-de-loopsGolden spiralsSquare-tanglesSketches on a slant3-D websImpossible triangles Get ready to find out how art can be maths, and maths can be art! But remember – this is absolutely NOT a maths book. Or is it…? Winner of a British Book Design and Production Award 2015, Primary, Secondary and Tertiary Category Winner of the ALCS Educational Writers Award, 2016

Objev podobné jako This is Not a Maths Book - Anna Weltman

Young readers will love doing everything they are asked not to, and turning the pages to discover Monster's hilarious secret at the end of this hilarious picture book!Do Not Open This Book is the bestselling book from Australian radio DJ and comedian Andy Lee.

Objev podobné jako Do Not Open This Book - Andy Lee

Draw Near to God: Daily Wisdom for Life’s Journey from Spurgeon’s PredecessorWritten by C.H. Spurgeon’s pastoral predecessor, The Daily Remembrancer is a soul–stirring devotional that provides a feast of spiritual encouragement for every morning and evening of the year. Written with remarkable insight and pastoral warmth, James Smith offers readers intimate moments of reflection that bring scripture to life and draw hearts closer to God.What sets The Daily Remembrancer apart is its remarkable ability to address the heart’s deepest needs while consistently pointing readers to the sufficiency of Christ.Every meditation is carefully crafted to comfort the troubled, challenge the complacent, and guide all readers into a more intimate walk with God.Each day begins and ends with carefully selected Bible verses, followed by profound yet accessible meditations that reveal the deep riches of God’s Word. Smith masterfully weaves together biblical truth with practical application, helping readers navigate their daily challenges while keeping their eyes fixed on Christ. Whether you’re facing trials, seeking direction, or simply desiring deeper spiritual growth, these devotions offer timeless wisdom and comfort.The morning readings ignite faith and courage for the day ahead, while the evening selections provide peaceful reflection and spiritual renewal. Smith’s writing style combines gentle pastoral care with bold biblical truth, making complex spiritual concepts clear and applicable to everyday life. His words resonate with both new believers and seasoned Christians, offering fresh insights that inspire deeper worship and stronger faith.This devotional is perfect for personal quiet times, family worship, or as a thoughtful gift for someone seeking spiritual growth. Its timeless wisdom has encouraged generations of believers, and its truth–filled pages continue to speak powerfully to contemporary readers.Begin each day with purpose and end each evening in peace as you journey through this treasure of spiritual wisdom. Let The Daily Remembrancer become your trusted companion in cultivating a deeper, more meaningful relationship with God. Morning and evening reading for every day of yearWritten by Spurgeon’s pastoral predecessorHardback with ribbon

Objev podobné jako The Daily Remembrancer - Smith James

If you have symptomatic gallstones and are awaiting surgery you will be told to eat a fat-free diet, but how do you do that? Juliet Sullivan could not find a book to help her with this so she wrote her own, to share with others, complete with over 50 recipes and survival tips for post-diagnosis, surgery and beyond.

Objev podobné jako The Gallstone-friendly Diet - Second Edition - Juliet Sullivan

By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.

Objev podobné jako The Every Other Day Diet - Bill Gottlieb, Krista Varady

But what will happen if you do?Young readers will love doing everything they are told not to and turning the pages to discover Monster's hilarious secret at the end of this funny picture book. Written by the Australian radio DJ and comedian, Andy Lee, this is a funny story for kids, big and small...

Objev podobné jako Do Not Open This Book Again - Andy Lee

It is symbolic that Adam Smith's masterpiece of economic analysis, The Wealth of Nations, was first published in 1776, the same year as the Declaration of Independence. In his book, Smith fervently extolled the simple yet enlightened notion that individuals are fully capable of setting and regulating prices for their own goods and services. He argued passionately in favor of free trade, yet stood up for the little guy. The Wealth of Nations provided the first--and still the most eloquent--integrated description of the workings of a market economy. The result of Smith's efforts is a witty, highly readable work of genius filled with prescient theories that form the basis of a thriving capitalist system. This unabridged edition offers the modern reader a fresh look at a timeless and seminal work that revolutionized the way governments and individuals view the creation and dispersion of wealth--and that continues to influence our economy right up to the present day.

Objev podobné jako The Wealth of Nations - Adam Smith

When a unicorn who hates unicorn books realises that she is, in fact,IN A UNICORN BOOK herself, she does everything she can to getout. Can she run out of the book? Jump? Eat her way through the pages?!One thing's for sure: it will be a whole lot of fun to watch thisunicorn try to get out of yet another unicorn book...

Objev podobné jako Not Another Unicorn Book! - Baker Laura

Toddlers learn skills for being patient that make waiting easier for everyone. Toddlers live in the moment. When they want something, they want it now. But learning self-control and delayed gratification will set up young children for success in school and in social settings. Practicing patience is the key. With her trademark mix of empathy and encouragement, author Elizabeth Verdick acknowledges that waiting can be frustrating and offers toddlers simple ideas to make waiting easier. Little ones can use waiting time to watch the world around them, listen to music, tell stories, sing songs, whisper, play games, build with Legos, draw pictures, move or stretch, and more. Children learn, “I can wait a while. I can do it with a smile.” In this twelfth addition to the best-selling Best Behavior board book series, Marieka Heinlen’s vivid illustrations of young children interacting with their caregivers and families bring warmth and fun to every spread. The book closes with tips to help parents and care providers foster patience in young children.Best Behavior® Series The Best Behavior series uses simple words and delightful full-color illustrations to guide children to choose peaceful, positive behaviors. Select titles are available in two versions: a durable board book for ages baby–preschool, and a longer, more in-depth paperback for ages 4–7. Children, parents, and teachers love these award-winning books. All include helpful tips and ideas for parents and caregivers.

Objev podobné jako Waiting Is Not Forever Board Book - Elizabeth Verdick

The second book in this madcap must-read series for 6+ boysYou know when someone''s horrible to you in a dream and you wake up really annoyed with them? That’s what happened to me with my best friend Bunky.Barry has a new problem: Gordon Smugly – who’s got the most perfect name for himself ever in the history of having a name, because he looks like a Gordon and is smug and ugly – has stolen Barry’s best friend.Join Barry as he attempts to get Bunky back, organises a girly-screamvoice test and tries to avoid seeing his teacher kissing his gran.

Objev podobné jako I am still not a Loser - Jim Smith

*WINNER of the Sunday Times Children’s Sports Book Prize 2023 * SHORTLISTED for Laugh Out Loud Book Awards 2024: Non-Fiction *"Every page is guaranteed to grab the imagination and it's the perfect thing for dipping into at half time." Love Reading 4 KidsA hilarious fact and fiction hybrid from bestselling author and stand-up comic James Campbell, who has visited over 3,000 primary schools to tell stories and encourage children to write their own. Want to know why OCTOPUSES can’t play football? And how to play the game across multiple DIMENSIONS? How about learning the REAL RULES of how football is played, why Henry VIII banned it, plus where it came from and who the greatest players of ALL TIME are?Whether you love a game of TABLE FOOTBALL, can’t get enough of BACK-GARDEN BALL, only enjoy the game from your SOFA or would sooner swim with sharks than play it, if you LOVE to LAUGH – then this is the book for you!But be warned - this is NOT a normal book. You can read it forwards, backwards, sideways and in approximately 861,000 different ways in between. From comedian extraordinaire James Campbell, get ready to laugh your BUTT off to a silly book filled with funny stories, partly-true facts and hilarious pictures that will make you think twice about the game everyone thinks they know so well.

Objev podobné jako The Funny Life of Football - WINNER of The Sunday Times Children’s Sports Book of the Year 2023 - James Campbell

A brilliantly simple, funny, interactive picture book that introduces children to the strange, unseen world of microbes all around them by the award-winning author of Small Wonders and the animator of the insanely successful video Dumb Ways to Die.

Objev podobné jako Do Not Lick This Book - Idan Ben-Barak

The Physio is an incredibly powerful, and totally unforgettable, narrative that explores the present and the past of author, Jonathan Smith, a man whose life has been upended by Parkinsons - a condition that threatens to take away his independence and identity. As he painstakingly relearns to perform the simplest tasks with his left hand, he is forced to confront his limitations and the reality of his condition. But it is within the walls of the physiotherapy room that Jonathan finds an unexpected ally in Clare, his physiotherapist - whose expertise and adventurous spirit challenge him to push beyond his boundaries. As Jonathan grapples with the frustrations of daily life, Clare becomes more than just a therapist; she becomes a mentor and confidante. Their relationship, rooted in mutual respect and understanding, blossoms as they share stories, fears, and laughter - each session a step closer to Jonathan''s physical and emotional healing. But the book is also a vivid account of the books and plays that he has written as well as those that he has read, and one begins to understand that this is not just a book about healing but an autobiography, a total life, viewed through the lens of literature.

Objev podobné jako The Physio - Jonathan Smith

LOOKING FOR A GIFT FOR THE BOOKWORM IN YOUR LIFE? THIS QUIZ BOOK IS IT!Which Haruki Murakami novel shares its title with a Beatles song? In Roald Dahl''s Charlie and the Chocolate Factory, what is Charlie''s surname? What is heavy-drinking Rachel Watson known as in the title of a 21st-century bestseller? And what do you get if you add the number of Bennet sisters in Jane Austen''s Pride and Prejudice to the number of Karamazov brothers in Fyodor Dostoevsky''s The Brothers Karamazov?With four hundred questions covering books from literary classics to modern bestsellers, through iconic children''s books and books you say that you''ve read but really you haven''t, The Penguin Book Quiz is as appropriate for making you look well-read at a party as it is for a book-loving family to tuck into after Christmas dinner: it''s as enjoyable to read as it is to play.Featuring the work of everyone from Antony Beevor to Zadie Smith, books from The Very Hungry Caterpillar to Ulysses, and with movie, music, television, theatre and literary references abounding, this entertaining quiz tickles the fancy (and the brains) of light and heavy readers alike.Answers:- Norwegian Wood- Bucket- The Girl on the Train- Eight (five sisters, three brothers)''Unceasingly enormous fun'' Alan Connor, author of The Joy of Quiz''I''ll definitely be buying copies of this book as gifts'' Emma Healey, author of Elizabeth is Missing''The greatest social lubricant since the invention of alcohol'' John Preston, author of A Very English Scandal

Objev podobné jako The Penguin Book Quiz - James Walton

Leading a school, a community of young people and adults, is a privilege. School leaders have the opportunity to inspire others. Those who step into school leadership do so with intention, passion and purpose. They want to make a difference. But school leadership is extremely challenging. Ever increasing expectations and reduced resources mean that many leaders can feel overwhelmed.This book supports new, aspiring and experienced school leaders to stay connected to their purpose and intention. To value themselves, their school and their leadership role. It shares stories from the HeadsUp4HTs community enabling school leaders to learn from school leaders. It sets out clear, pragmatic and practical strategies to help school leaders to prioritise their wellbeing, remain true to purpose and be the school leaders they set out to be.

Objev podobné jako HeadsUp4HTs - Kate Smith, James Pope

Your CV has less than 30 seconds to win you an interview, so make it irresistible. With hundreds of CVs submitted for every job vacancy, yours has to work hard to stand out. You need to know what the recruiter wants to see and how to say it, fast. The CV Book brings together years of research and experience to reveal all the insider tips and winning methods that will make sure your CV never fails to impress. Discover how to: · write your own CV quickly, and with confidence · tailor your CV to every opportunity · avoid all of the most common CV mistakes · make your CV really stand out from the competition. No matter what your age, background, job or level of experience, The CV Book will help you create an outstanding CV. The CV Book has full online support: CV templates, CV tools and reader offers – all available through The CV Centre® online at www.jamesinn.es.

Objev podobné jako CV Book, The - James Innes

Publikace shrnuje nejvýznamnější výstupy z mezinárodního projektu organizovaného Litevskou univerzitou a realizovaného v rámci grantu ,,Norských fondů“, který je sice zjednodušeně označen jako ,,Portrét soudce“, ale s podtitulem „vícerozměrný model kompetencí, který má být měřen během postupu výběru, hodnocení a povyšování soudců". Je tak zřejmé, že je zaměřen na osobu a funkci ,,soudce“, přičemž zde na základě evropské srovnávací studie dochází autoři ke specifikování vhodných kompetencí, které mají být zjišťovány a měřeny v průběhu výběru soudců na první pozici, jejich hodnocení a povyšování, a to jak na vyšší soudy, tak při ustavování do manažerských postů soudů. Ve formě barevné grafické tabulky v druhé části knihy pak autoři přehledně uvádí soubor kompetencí, které se používají v procesu jmenování, hodnocení a povyšování soudců, jakož i kritéria a metody, jak měřit tyto kompetence. Tento model byl konstruován jako flexibilní, přičemž barvy semaforu označují, jaké požadavky, kritéria a metody jsou považovány za ,,dobré mít“ (zelené), až k těm, které, pokud jde o naše odborníky, by součástí postupů výběru, hodnocení a povyšování soudců být neměly (červené). Realizace projektu ,,Portrét soudce“ také v širším kontextu vychází z četných záruk a aspektů nezávislosti soudnictví, zejména ve vztahu k výkonné moci, ale zohledňuje také postupný vliv judikatury na rozhodování soudů členských států Rady Evropy. Nezávislost soudnictví je jednou ze základních evropských hodnot, které vládnou právním státům a jejich ústavním systémům. Proto je tomuto problému věnována neustálá pozornost ve vědecké a pedagogické činnosti vysokých škol a výzkumných ústavů a samozřejmě i špičkových soudních institucí. I z tohoto důvodu je velmi cenná účast zástupců Nejvyššího soudu Litevské republiky, Vrchního soudu v Praze a Nejvyššího soudu Albánie, jakož i zástupců Nejvyšších rad soudnictví Litvy a Albánie. The publication summarizes the most important outputs from an international project organized by the University of Lithuania and implemented within the framework of the ,,Norway Grants” grant, which is simply described as ,,Portrait of a Judge”, but with the subtitle ,,A multidimensional model of competencies to be measured during the process of selection, evaluation and promotion of judges”. It is thus clear that it is focused on the person and function of the ,,judge”, and here, on the basis of a European comparative study, the authors specify appropriate competencies to be identified and measured during the selection, evaluation and promotion of judges in the first position, both to higher courts and when appointing to managerial positions of courts. In the form of a coloured graphical table in the second part of the book, the authors clearly present the set of competences that are used in the process of appointing, evaluating and promoting judges, as well as the criteria and methods for measuring these competences. This model has been designed to be flexible, with traffic light colours indicating which requirements, criteria and methods are considered 'good to have' (green), up to those which, as far as our experts are concerned, should not be part of the process of selecting, evaluating and promoting judges (red). The implementation of the ,,Portrait of a Judge” project also builds on numerous guarantees and aspects of judicial independence, in particular in relation to the executive, in a broader context, but also takes into account the gradual influence of case law on the decision-making of the courts of the member states of the Council of Europe. The independence of the judiciary is one of the fundamental European values that govern the rule of law and their constitutional systems. Therefore, constant attention is paid to this issue in the scientific and pedagogical activities of universities and research institutes and, of course, top judicial institutions. For this reason, the participation of representatives of the Supreme Court of the Republic of Lithuania, the High Court in Prague and the Supreme Court of Albania, as well as representatives of the Supreme Judicial Councils of Lithuania and Albania, is very valuable.

Objev podobné jako Portrait of a Judge Book I - Jana Odehnalová, Karel Klíma

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

Hours of fun-filled pages for children with The Cheeky Pandas Activity Book based on the Cheeky Pandas picture book series. Dot-to-dots, colouring sheets, mazes, spot the differences, puzzles, and more!

Objev podobné jako Cheeky Pandas Activity Book - Pete James

You''ve made it to the interview – but what questions are they going to ask? With this book you can be fully prepared for every type of interview question. Never again will you feel stumped by a tricky question. From now on you will feel completely at ease and confident that you can deliver the right answers to land the job. The Interview Question & Answer Book reveals all the insider tips and winning methods to make sure you can answer even the toughest interview questions.

Objev podobné jako Interview Question & Answer Book, The - James Innes

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you.Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time.

Objev podobné jako Smarter Not Harder - Dave Asprey

Colour in smiling otters and hula-hooping dogs in this book of cheerful drawings. Young children can enjoy filling in the simple outlines, as they develop pen-control skills in over 90 colouring pages of this book.

Objev podobné jako My Big Happy Colouring Book - Alice James

This bumper first colouring book is packed full of Christmas illustrations to colour, from Santa and snowmen to reindeer and elves - it's an ideal activity book for very young children to enjoy during the festive season. With over 90 charming yet simple outlines, children will have hours of fun in the run-up to the big day, as well as developing mark-making and pencil control skills.

Objev podobné jako My Big Happy Christmas Colouring Book - Alice James

'The authentically inspiring hope Stacey's beautiful writing offers, is mined at the coalface of grief and survival. She shines much-needed light into dark spaces.' Donna Ashworth 'This is not just a book about surviving the unimaginable; it's a book about finding beauty in the wreckage and living fiercely in the shadow of loss. Stacey writes with such searing clarity that you'll feel as though she's sitting across from you, holding your hand, and telling you the truths you didn't know you needed to hear.' Bryony Gordon'Heartbreaking, hopeful, and beautifully honest, Now is Not the Time for Flowers is a story of grief but ultimately, love. Stacey's words will wrap around you like a warm hug on the hardest days and remind you that even in the darkest moments, there's light to be found.' Giovanna Fletcher'A truly raw and beautiful read. Whether you've been through grief or not, Stacey's writing is funny, poignant and immensely helpful.' Cariad LloydWhen Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt.Confronted with the end of her relationship and her family as she knew it, Stacey started contemplating the realities of life and death - and the fundamental differences between our expectation and reality.Now is Not the Time for Flowers is Stacey's unflinchingly beautiful and honest memoir that addresses the big conversations that imminent death dictates, boldly taking the reader on a journey through the full spectrum of our modern lives and its complexities. Told through the lens of her own life and the death of her husband, Stacey examines the messy and unexpected realities of love, desire, motherhood, death, grief, identity, personal growth and the challenges and questions that our nuanced lives force upon us.Now is Not the Time for Flowers is a powerful call to arms and a new way of looking at life, love and loss.'Raw. Powerful. And, it's confusing, but apparently a book about grief and parenthood and finitude can also be funny. Stacey Heale is telling us the truth about love and loss.' Kate Bowler'Stacey has had the courage to stare, unflinchingly, down the barrel of her own grief and in doing so has written a book about the one thing no one wants to talk about, but that we all must.' Jo Elvin'Stacey Heale knows feelings. And boy, can she write about them.' Dr Jennifer Cox, author of Women Are Angry'Stacey Heale...has such a muscular take on grief, and her ideas around how we live with profound loss are truly original.' Clover Stroud

Objev podobné jako Now is Not the Time for Flowers - Stacey Heale

Medicine in Britain c1250-present with The British sector of the Western Front 1914-18 Student Book is part of Oxford''s Edexcel GCSE History series. This textbook series provides Edexcel exam practice and a tried-and-trusted accessible approach to help students get the best grades they are capable of, and enjoy their history lessons. This textbook is written as part of our commitment to the inclusive presentation of diverse histories, and developed by a team of practising teachers with Edexcel examining experience and led by Aaron Wilkes, Head of History, PGCE History lead and trusted author. This thematic study tells the story of how medicine in Britain has developed over a long period of time, from the medieval period to the present day. It also features case studies, including the historic environment of the British sector of the Western Front. Exam-style Questions, Nail it! features and sources and Interpretations help students prepare for their Edexcel exam. Meanwhile, Later On and Earlier On features help students make connections across time periods. How to...Exam Practice pages provide step-by-step, accessible ways to practise essential history skills. Perfect for use alongside Kerboodle online learning, which is packed full of auto-marked quizzes, exam practice, film clips of interviews with historians, and continuing exam support.

Objev podobné jako Edexcel GCSE History (9-1): Medicine in Britain c1250-present with The British sector of the Western Front 1914-18 Student Book - Ball James, Liam Hal

A little time spent in nature - from a forest to a city park - can help you feel calmer and happier. This write-in book is full of things to do both indoors and outdoors, wherever you live, to give you a moment of peace and connection with the natural world. Try growing a seed, pressing flowers, keeping a diary as if you're an ancient tree, and all sorts of other activities.

Objev podobné jako Calming Nature Activity Book - Alice James, Cope Lizzie

Colour in sandcastles, ice creams and more in this summery book of holiday drawings. Young children can enjoy filling in the simple outlines, as they develop pen-control skills in over 90 colouring pages.

Objev podobné jako Happy Summer Colouring Book - Alice James

In a competitive job market, first impressions are vital. To get an interview you’re going to have to stand out and a well-executed cover letter is vital to ensure that you do not fall at the first hurdle. This book takes you through all the essential rules and high impact strategies to ensure your cover letter makes you stand out from the crowd. It takes a detailed look at the fifteen most common cover letter mistakes to ensure you do not make the errors that the competition will be, and covers everysituation from email and fax to speculative letters, career-development letters and advert-response letters.

Objev podobné jako Cover Letter Book, The - James Innes

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Objev podobné jako Unworry Book - Alice James

LaQ Bunny Forget-Me-Not, Tělová másla pro ženy, Vše pro krásně vypadající pokožku v jednom balení. Kosmetická sada LaQ Bunny Forget-Me-Not udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: cukrový tělový peeling 200 ml jemná čisticí pěna 100 ml vyživující tělový krém 200 ml Vlastnosti: potěší všechny ženy vhodný i na citlivou pokožku dárkové balení produkty pro hloubkovou výživu a hydrataci kompletní rutina pro každodenní péči Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě.

Objev podobné jako LaQ Bunny Forget-Me-Not dárková sada na tělo a obličej

Some words are loud and some are soft. Some are kind, but some are not. Even very young children can learn the difference. They can be responsible for what they say, and they can choose words that are helpful, not hurtful. This book shows them how. Simple words and charming pictures teach little ones big ideas. Includes helpful tops for parents and caregivers.

Objev podobné jako Words Are Not for Hurting (Best Behavior) - Elizabeth Verdick

Spouses Without Benefits - how can you move on without moving out?Freya and Joe’s marriage has fizzled its way to the end, but for financial reasons, and to support their daughter in her final year of school, they decide they need to keep living together for six months.They know it won’t be easy, but for Joe at least, it provides creative rewards: a struggling sitcom writer, he has found his new project. Why not write about his own situation? And the network loves it.There is just one problem - Freya doesn’t know.Can Freya and Joe navigate the six months together and might they find out something new about their relationship?A relatable second-chance romcom perfect for fans of Mike Gayle and Beth O’Leary.Praise for Jon Rance:‘You’ll want to put aside as many moments as you can to read this…you’ll love it!’ Nick Spalding‘Thought-provoking yet tender, witty and warm, and with characters you’ll care about and be rooting for until the end.’ Matt Dunn‘An ambitious novel, covering over two decades and taking in all the moments - big, small, tender, painful, intimate and brutal - that make up a complex relationship and a charming and touching story.’ Andy Jones‘What a beautiful, beautiful love story. I can’t say enough good things about it!’⭐⭐⭐⭐⭐ Reader Review‘Absolutely loved this story and found it near impossible to put down!’ ⭐⭐⭐⭐⭐ Reader Review‘I fell in love with the characters in this book and simply could not put the book down’ ⭐⭐⭐⭐⭐ Reader Review‘A beautiful tapestry of love, life, and everything in between… both uplifting and heart-wrenching…A must-read for anyone who believes in the power of moments and the enduring nature of true love.’⭐⭐⭐⭐⭐ Reader Review‘Such a lovely read…highly recommend.’⭐⭐⭐⭐⭐ Reader Review‘A captivating read that can only be described as unputdownable.’ Reader Review

Objev podobné jako Not Moving Out - Jon Rance

My First Book of House Pets is a beautiful introduction to the world of furry, fluffy, and all-around adorable pets for babies and toddlers. Like other titles in the earth-friendly series Terra Babies at Home, this book helps tots develop a connection with the natural world and is made with FSC materials and nontoxic inks.Simple and quirky text pairs with charming art by Ã…sa Gilland in this book where animal lovers will learn about house pets in a friendly and easy way while being introduced to basic concepts of animal care and the environment."Cats purr to communicate. They purr when they are happy," we read. "Dogs love to play, and you can teach them tricks." Readers will learn to make a fish face, that hamsters are lively friends, and that lizards have cool names. And that''s not all: The book shows readers how to pick a pet from a local shelter and the importance of keeping a pet healthy and giving it tons of love!

Objev podobné jako My First Book of House Pets - duopress

National BestsellerDiscover and embrace the future of human-powered leadership In an era where the foundational elements of business are being disrupted, Essential: How Distributed Teams, Generative AI, and Global Shifts are Creating a New Human-Powered Leadership emerges as a crucial guide for leaders navigating the profound changes reshaping industries and markets worldwide. This book, penned by a team of seasoned business and leadership strategists, offers a radical and necessary perspective on management transformation, emphasizing the importance of human-centered leadership in meeting the full potential of the technology age. The authors explain how to: Unlock radical management transformation, demonstrating how to lead with humanity at the forefront, addressing changing attitudes about labor, management, and organizational goals in a way that fosters growth and innovationAdapt to the new business landscape, leveraging insights about managing distributed teams and incorporating emerging technologies like generative AI without losing the essence of your organization's talent and skillsAchieve immediate, impactful change with realistic strategies and actionable techniques backed by thousands of hours of original research and practical experienceImprove the way we live by revolutionizing the way we work Essential is not just a book; it's a roadmap for 21st-century leaders facing existential challenges in a rapidly evolving global market. Perfect for managers, executives, directors, founders, entrepreneurs, and any business leader aiming to steer their organization towards success in a transformed landscape, this book provides the tools and insights needed to lead with conviction and humanity. Whether you're looking to redefine your leadership approach, adapt to the transformed market, or leave a lasting legacy, this book offers a compelling case for why now is the time for a leadership reinvention. Dive into this essential resource and begin your journey towards leading with greater impact and humanity in the business world of today and tomorrow.

Objev podobné jako Essential - Christie Smith, Kelly Monahan

“Clinical psychologist Price offers one of the most significant books of the year in this new look at an old problem—the underperforming teenage boy… Price’s book brings an important voice to a much needed conversation.” —Library Journal (Starred review) On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He’s Not Lazy, and you’ll often find conflicted boys who want to do well in middle and high school but are afraid to fail, and so do not try. This book can help you become an ally with your son, as he discovers greater self-confidence and accepts responsibility for his future.

Objev podobné jako He's Not Lazy - Adam Price