neuroscience for leaders dr alexandros psychogios dr nikolaos dimitriadis

Neuroscience for Leaders - Dr Alexandros Psychogios, Dr Nikolaos Dimitriadis

Unlock the potential of your brain with the latest neuroscience insights to succeed as a leader in complex business environments.

Objev podobné jako Neuroscience for Leaders - Dr Alexandros Psychogios, Dr Nikolaos Dimitriadis

The Neuroscience of Manifesting - Dr Sabina Brennan

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:- Gain clarity on what you really want - Cultivate more self-compassion- Connect with your true self- Take considered action to bring about the change you desire-Create your best life using effective, scientifically grounded techniques

Objev podobné jako The Neuroscience of Manifesting - Dr Sabina Brennan

The Neuroscience of Manifesting - Dr Sabina Brennan

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:- Gain clarity on what you really want - Cultivate more self-compassion- Connect with your true self- Take considered action to bring about the change you desire-Create your best life using effective, scientifically grounded techniques

Objev podobné jako The Neuroscience of Manifesting - Dr Sabina Brennan

Neuroscience for Teachers - Eleanor Dommett, Richard Churches, Ian Devonshire

Foreword by Baroness Susan Greenfield CBE. Everyone is curious about the brain including your learners! Not only can knowing more about the brain be a powerful way to understand what happens when your pupils and, of course, you pick up new knowledge and skills, but it can also offer a theoretical basis for established or new classroom practice. And as the field of neuroscience uncovers more of nature''s secrets about the way we learn and further augments what we already know about effective teaching this book advocates more efficient pedagogies rooted in a better understanding and application of neuroscience in education. By surveying a wide range of evidence in specific areas such as metacognition, memory, mood and motivation, the teenage brain and how to cater for individual differences, Neuroscience for Teachers shares relevant, up-to-date information to provide a suitable bridge for teachers to transfer the untapped potential of neuroscientific findings into practical classroom approaches. The key issues, challenges and research are explained in clear language that doesn''t assume a prior level of knowledge on the topic that would otherwise make it inaccessible therefore enabling more teachers to better comprehend the lessons from neuroscience while the authors also take care to ... Unknown localization key: "more"

Objev podobné jako Neuroscience for Teachers - Eleanor Dommett, Richard Churches, Ian Devonshire

Neuroscience For Dummies - Amthor Frank

A fascinating look at what’s rattling around in your skull Neuroscience For Dummies introduces you to the mind-boggling study of the human brain. It tracks to the content of a typical introductory neuroscience class at the college level —and it’s perfect for anyone curious about what makes us tick. New technologies and an explosion of research have completely transformed our understanding of memory, depression, the mind-body connection, learning, and genetics. This updated edition—still in classic, beginner-friendly Dummies style—covers the latest research advances and technologies in the field of neuroscience. Put some knowledge about the brain into your brain. Grasp the basic concepts and applications of neuroscience Understand the brain’s structure and function Explore how the brain impacts memory, learning, and emotionsDiscover how the brain is connected with other physical systemsFor students and general readers alike, Neuroscience For Dummies is a great way to understand what’s going on inside our heads.

Objev podobné jako Neuroscience For Dummies - Amthor Frank

Neuroscience for Communicative Disorders - Lotfi, MD Hacein-Bey, Subhash C. Bhatnagar, Pradeep, PhD Ramanathan

Develop a practical understanding of neuroscience and confidently prepare for your future career as a clinician, researcher, or instructor with this thoroughly updated, extensively illustrated bestseller. Favored by students and educators for its user-friendly approach to complex neurological concepts, Neuroscience for Communicative Disorders, 6th Edition, provides a simplified and meaningful overview of the basics of functional neuroscience enhanced by for problem solving studies that connect neuroscience to the specific disorders of cognitive communication you’ll encounter in practice. The 6th Edition introduces full-color images and reflects the latest findings and clinical applications in the field, making this trusted resource even more engaging and easy to use. Improved structural clarity in figures highlights the relationship between neurological/ physiological concepts and cognitive communicative functions. UPDATED! Applied content throughout the text familiarizes students with technological advances in the diagnosis and treatment of neurologically rooted communication disorders, as well as the latest approaches to speech-language pathology. UPDATED! Question Bank for self-assessment with new multiple choice questions and end-of-chapter exercises challenges students to apply their understanding to a combination of neudiagnostic angios, MRI, CT scans, and brain dissection images. Clinical Correlates and Clinical Relevance boxes place concepts in a clinical context with relevant treatment examples and ... Unknown localization key: "more"

Objev podobné jako Neuroscience for Communicative Disorders - Lotfi, MD Hacein-Bey, Subhash C. Bhatnagar, Pradeep, PhD Ramanathan

The Narrowing - Dr Alexandra Shaker

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence ''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

Objev podobné jako The Narrowing - Dr Alexandra Shaker

Values in Action: A Compass for School Leaders - Mike Ion

Values in Action is a transformative guide for middle and senior school leaders, exploring ethical leadership, positive school culture and effective communication. It offers a compelling roadmap for leaders to navigate challenges with integrity and compassion, build high-performing teams, and promote continuous improvement and innovation.Through real-world examples, actionable tips, and reflective exercises, this book equips new school leaders with the skills, knowledge, and confidence to navigate the complexities of their roles. Chapters cover:The principles of ethical leadership and their applicationFostering a culture of collaboration, trust and inclusivityPromoting staff wellbeingBuilding positive relationships with parents and caregiversManaging performanceRecruiting and retaining staffLeading in the communityEnsuring a sustainable foundation for long-term success, this guide is essential reading for all new and aspiring senior and middle school leaders, as well as experienced leaders who want to refine their approach and mentor the next generation of school leaders.

Objev podobné jako Values in Action: A Compass for School Leaders - Mike Ion

10 Mindframes for Leaders

It’s not what you do, it’s how you think about what you do. Mindframes—your internal set of beliefs about your role as school leader—determine the high-impact leadership practices you choose to implement. In other words, how you think about the impact of the actions you take has more effect on student achievement than your leadership practices themselves. Building on over twenty-five years of Visible Learning research and girded by a theory of action that ensures school leaders have the expertise to select, implement, and evaluate high impact interventions, 10 Mindframes for Leaders: The VISIBLE LEARNING® Approach to School Success brings the mindframes of ten world-renowned educators to life. Ten chapters, each written by a different thought leader, detail a mindframe at the heart of successful school leadership, along with the high probability influences that make each mindframe visible. A must-have resource for any educator working toward student achievement at ever-higher levels, each chapter includes: • The most current, up-to-date findings from the Visible Learning research, including the factors from Visible Learning that support each mindframe • Practical ideas for leaders to implement high-impact strategies in classrooms and schools • Vignettes, questions, insights, and exercises to help educators clarify and refine ... Unknown localization key: "more"

Objev podobné jako 10 Mindframes for Leaders

Dr. Oetker Pečící forma BERÁNEK 3D (1871)

Pečicí forma na beránka, z pocínovaného plechu, maximální teplota 230 °C Stejně jako na Vánoce, tak i o Velikonocích pečeme nejrůznější sladké dobroty, většinou beránka nebo mazanec. A máte už doma pro upečení beránka tu správnou pečící formu? Nemáte? Pak je načase si nějakou pořídit, třeba zrovna tu od Dr. Oetkera. Pečící forma má objem 900 ml, je vyrobena z nerezového plechu s nepřilnavou povrchovou úpravou a díky vynikajícímu vedení tepla dosáhnete při pečení beránka těch nejlepších výsledků. Forma je dodávána včetně 4 klipů pro bezpečné uzavření obou částí formy. Klíčové vlastnosti pečící formy Dr. Oetker Beránek 3Dtrojrozměrná forma beránka ze zlaté edice Dr. Oetkeravyrobena z nerezového plechu s nepřilnavým povrchemforma Dr. Oetker skvěle vede teplopři pečení dosáhnete skvělých výsledkůforma má tepelnou odolnost až do +230 °Cforma je dodávána včetně 4 klipů klipy zajistí bezpečné uzavření formy ze všech stranpečící forma...

Objev podobné jako Dr. Oetker Pečící forma BERÁNEK 3D (1871)

Dr. Seidel snacks for cats MIX 2 in 1 for beautiful coat & malt 60 g (5901742001216)

Doplněk stravy pro kočky vhodný pro plemena všech velikostí, forma: pamlsek, hmotnost balení: 60g, účel: vitamíny a minerály pro celkové zdraví, na srst a kůži Hledáte pro svého milovaného člena rodiny zdravý doplněk k běžnému krmivu? Nabízíme vám doplněk stravy pro kočky Dr. Seidel snacks for cats MIX 2 in 1 for beautiful coat & malt, který je nejen zdravý, ale i chutný. Obsahuje ingredience, které vaší kočce prospějí. V balení Snacks for cats MIX 2 in 1 for beautiful coat & malt od Dr. Seidela naleznete červené a hnědé polštářky. Červené jsou s taurinem, který napomáhá ke správně fungujícímu nervovému systému, a hnědé jsou plné lněného oleje a zinku, což je kombinace pro zdravou pokožku a srst. Klíčové vlastnosti doplňku stravy pro kočky Dr. Seidel snacks for cats MIX 2 in 1 for beautiful coat & malt, 60 gZdravý a chutný žvýkací pamlsek pro kočky Dr. Seidel snacks for cats MIX 2 in 1 for beautiful coat &...

Objev podobné jako Dr. Seidel snacks for cats MIX 2 in 1 for beautiful coat & malt 60 g (5901742001216)

Neuroscience for Change at Work - Melanie Franklin, Tibisay Vera

This practical guide explains how to apply insights from neuroscience to overcome resistance to business change from individuals, teams and the wider organization.

Objev podobné jako Neuroscience for Change at Work - Melanie Franklin, Tibisay Vera

Neuroscience for Organizational Change - Hilary Scarlett

Draw on evidence from neuroscience to help ensure effective and successful organizational change by improving employee engagement, productivity and resilience.

Objev podobné jako Neuroscience for Organizational Change - Hilary Scarlett

Dr Sebi Diet Cure For Lupus - Williams Cathy Greger

Alkaline, Anti-inflammatory Diet, and Herb Selection For Effective Treatment And CureThe Dr. Sebi Lupus Diet is a novel eating plan that promotes better health through the consumption of protein-rich, nutrient-dense foods. This diet improves the immune system''s ability to combat infections and other ailments.Lupus is an incapacitating, chronic, autoimmune disease that destroys joints and organs, and the only product that has shown any promise in treating it is the Dr. Sebi Lupus Diet. Lupus is a frightening disease that affects thousands of people all over the world. The most effective strategy for combating it through dietary changes is detailed below. Lupus is projected to cost more than $3 billion a year in the United States alone. Dr. Sebi''s Lupus Diet is an all-natural, risk-free treatment for the painful, disabling condition known as lupus. A natural approach to treating lupus and other autoimmune illnesses, the DR. Sebi Lupus Diet emphasizes a plant-based diet and the use of specific herbs and foods.Those who are struggling with health problems including diabetes, hypertension, lupus, herpes, hair loss, cancer, HIV/AIDS, or kidney stones may find the process of dieting particularly taxing.Thousands of people have been motivated by Dr. Sebi''s alkaline nutritional diet eating strategy to ... Unknown localization key: "more"

Objev podobné jako Dr Sebi Diet Cure For Lupus - Williams Cathy Greger

Neuroscience for Learning and Development - Stella Collins

Learn how to apply neuroscience efficiently in L&D using this practical, evidence-based guide.

Objev podobné jako Neuroscience for Learning and Development - Stella Collins

Neuroscience for Coaches - Amy Brann

Understand the neuroscience behind coaching tools and theories to apply the principles in practice confidently with the third edition of this essential guide.

Objev podobné jako Neuroscience for Coaches - Amy Brann

Dr. Oetker Forma na dort 20cm RETRO (4651)

Pečicí forma na dort, keramická, vhodná do myčky na nádobí, maximální teplota 230 °C Kulatá forma na dort od značky Dr. Oetker v růžovém retro vzhledu vám bude dokonalým pomocníkem při domácím pečení. Forma má nepřilnavý povrch s keramickou příměsí Premium, pečení dortů bude díky tomu velice snadné a komfortní. Před použitím stačí formu jen vymazat. Forma má průměr 20 cm a hloubku 7 cm, je tedy vhodná na pečení menších dortů. Výrobce poskytuje záruku 5 let. Klíčové vlastnosti formy Dr. Oetker Retro na dort 20 cmForma je vyrobena z nepřilnavého povrchu s keramickou příměsí PremiumDíky svým rozměrům je vhodná na pečení menších dortůFormu Dr. Oetker stačí před použitím pouze vymazatVýrobce poskytuje na formu záruku 5 letRozměry 20 × 7 cm Upozornění:Formu je možné používat max. při teplotě do 230 °C.Nepoužívejte ostré nástroje nebo náčiní.Není určeno pro kyselé potraviny.Forma není vhodná do myčky.

Objev podobné jako Dr. Oetker Forma na dort 20cm RETRO (4651)

Preparing for the Perimenopause and Menopause - Dr Louise Newson

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury

The fourth in Dr. Stansbury’s acclaimed five-volume masterwork for herbalists and medical professionals—the best resource available for the modern clinical practice of Western herbal medicineHerbal Formularies for Health Professionals is a comprehensive, five-volume reference for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas organized by body system.Volume 4 focuses on herbal formulas for cognitive, neurologic, and emotional conditions, including:Psychiatric disorders such as anxiety, depression, insomnia, dissociative disorders, post-traumatic stress disorder (PTSD), as well as formulas to treat drug addictionAcute and chronic pain such as headaches, sinus pain, muscle pain, neuralgia, gastrointestinal pain, and pain from injuriesPeripheral nerve issues such as neuropathy and nerve traumaCentral nervous system disorders such as seizures, Parkinson’s, and dementiaEach chapter includes a section describing individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses.Together, Dr. Stansbury’s expert formularies comprise a practical manual for budding and seasoned herbalists alike on the sophisticated art of fine-tuning herbal treatments for the constitution and overall health of an individual patient. The text aims to teach by example, helping clinicians develop their own ... Unknown localization key: "more"

Objev podobné jako Herbal Formularies for Health Professionals, Volume 4 - Dr. Jill Stansbury

CRQs in Anaesthesia - Constructed Response Questions for Exams - Dr Lohita Rilesh Nanda, Dr Thanthullu Vasu, Dr Pradeep Mukund Ingle, Dr Mehar Ahson,

The Royal College of Anaesthetists has introduced Constructed Response Questions (CRQs) as an innovative way of testing trainees, in the fields of anaesthesia and intensive care medicine, in their final FRCA examinations from September 2019. CRQs are a more structured way of assessing knowledge and understanding; they also assess the application of knowledge, evaluation and judgement. This book categorises 134 questions based on the Royal College model, with six mandatory sections of training and two separate sections on general duties and optional units. In the FRCA exam, there will be a total of 12 questions, one each from the six mandatory units of training (neuroanaesthesia; obstetric anaesthesia; paediatric anaesthesia; pain; cardiac anaesthesia; and intensive care), and six from general duties which may include one from optional unit training (perioperative medicine; regional, orthopaedic and trauma anaesthesia; other topics in general medicine; and optional topics). The answers have been extensively researched from recent BJA Education papers, e-learning, CEPD resources and other vital educational materials. To make it easy for the revising candidate, the questions have been split into their respective subspecialty topics, so the reader can assess their knowledge appropriately in a timely manner. It is an ideal companion for candidates who ... Unknown localization key: "more"

Objev podobné jako CRQs in Anaesthesia - Constructed Response Questions for Exams - Dr Lohita Rilesh Nanda, Dr Thanthullu Vasu, Dr Pradeep Mukund Ingle, Dr Mehar Ahson,

Lean Six Sigma For Leaders - Jo Dowdall, Martin Brenig-Jones

A refreshingly practical guide to real-world continuous improvement Lean Six Sigma for Leaders presents a no-frills approach to adopting a continuous improvement framework.

Objev podobné jako Lean Six Sigma For Leaders - Jo Dowdall, Martin Brenig-Jones

5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

Objev podobné jako 5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

Why Women Are Blamed For Everything - Dr Jessica Taylor

''The kind of book that has you screaming "Yes! Yes! Yes! Now I get it!" on almost every page'' Caitlin Moran''Dr Taylor sets out a compelling case . . . gives voice and agency to women who have experienced trauma and violence'' Morning StarShe asked for it. She was flirting. She was drinking. She was wearing a revealing dress. She was too confident. She walked home alone. She stayed in that relationship. She was naïve. She didn''t report soon enough. She didn''t fight back. She wanted it. She lied about it. She comes from a bad area. She was vulnerable. She should have known. She should have seen it coming. She should have protected herself.The victim blaming of women is prevalent and normalised in society both in the UK, and around the world.What is it that causes us to blame women who have been abused, raped, trafficked, assaulted or harassed by men? Why are we uncomfortable with placing all of the blame on the perpetrators for their crimes against women and girls?Based on three years of doctoral research and ten years of practice with women and girls, Dr Jessica Taylor explores the many reasons we blame women for male violence ... Unknown localization key: "more"

Objev podobné jako Why Women Are Blamed For Everything - Dr Jessica Taylor

Great Day for Up - Dr. Seuss

Two giants of children's publishing - Dr. Seuss and Quentin Blake - come together for this joyous celebration of life. Part of the stylish and collectable Essential Picture Book Classics range, this book is full of Dr. Seuss's trademark humour, illustrated beautifully by Quentin Blake. The book celebrates the vitality of life - with everyone getting UP to enjoy life, from whales to waiters, girls, boys and alligators! Except for one character, who in the charming ending, is resolutely not getting UP! Every day is a great day to read 'Great Day for UP'!

Objev podobné jako Great Day for Up - Dr. Seuss

Dr Podcast Scripts for the Primary FRCA

Widely popular amongst exam candidates, Dr Podcast is a great way to revise for your Primary FRCA. Providing questions and model answers spanning the breadth of the exam syllabus and fully updated in this second edition, this revision aid allows you to experience the format of questions likely to be asked and it provides tips on how to excel in the exam. Supplemented with helpful illustrations to explain answers, you will learn what to expect in the exam and how differently worded questions on the same topic require modified approaches. Each script has an accompanying podcast audio recording, enabling on-the-go revision. Written and updated by successful candidates providing insight and experience of the exam, all the material has been reviewed by experienced consultants with detailed knowledge of the educational standards. If you are preparing for your Primary FRCA exam, Dr Podcast Scripts for the Primary FRCA is a must!

Objev podobné jako Dr Podcast Scripts for the Primary FRCA

School Leaders Matter - Helen Kelly

This book outlines practical steps that both government and schools can implement to significantly reduce the demands placed upon school leaders. It also provides highly effective tools and strategies to enable school leaders to reflect upon and improve their own wellbeing.Packed full of research-led approaches this book: Examines school leader burnout, what causes it, how to recognise it, and how to prevent itReflects on why school leaders fail to prioritise their own needs and how this can be addressedProvides a comprehensive framework for schools to support leader thriving and resilienceShares effective, evidence-based coping strategies for leaders.This is a must-read book for all school leaders and those looking to support and improve school leader wellbeing.

Objev podobné jako School Leaders Matter - Helen Kelly

Daily Practices of Inclusive Leaders - Eddie Pate, Jonathan Stutz

Ranked #7 on Forbes.com''s Top 10 Customer Experience Books of 2024True inclusion happens when leaders stop relying on HR practitioners to own full responsibility for DEI initiatives. The small, intentional daily leadership practices in this book are the key to creating truly inclusive organizations.Diversity and inclusion training and books have flooded the market, but the gap between what is promised and what is delivered is beginning to undermine the progress that has been made.There are millions of people who strive to make a difference in workplace diversity and inclusion. And with this practical, leader-friendly framework, Daily Practices of Inclusive Leaders will equip readers with the actionable tools they’ve been searching for.Leaders will learn:?     Why they are the key to inclusion?     Insights for the lifelong journey?     Successful practices they can start today?     And moreWith the era of big DEI coming to an end, leaders will make big strides through small daily changes in their processes that lead to creating an inclusive workplace culture. With this toolkit of actions, activities, and tactics leaders will become the foundation of diversity and inclusion in their organization.

Objev podobné jako Daily Practices of Inclusive Leaders - Eddie Pate, Jonathan Stutz

The Ozempic Revolution - Alexandra Sowa

"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you''re interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!" -Mary Claire Haver, MD, board certified OBGYN and New York Times bestselling author of The New MenopauseThe first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap ... Unknown localization key: "more"

Objev podobné jako The Ozempic Revolution - Alexandra Sowa

RHS What to Grow for a Climate Resilient Garden - Dr Amanda Rasmussen

What to Grow for a Climate Resilient Garden urges green-thumbed readers that are conscious of the environment to think deeper about the impact of maintaining a thriving garden on the future of the planet, and vice versa. With easy, practical ideas, it is the ideal book for experienced gardeners and a growing environmentally-inclined public looking for ways to make a difference. Eminent plant expert Dr Amanda Rasmussen explains what makes particular plants suited to certain conditions, along with easy-to-implement ideas for forward-thinking gardeners. Whether you are gardening in the rain, the baking hot sun, in the city or the countryside, you'll discover information and inspiration for creating your very own resilient, future-proofed garden. The author's expertise ensures a book that is botanically sound, but also aesthetically designed and eye-catching. The fascinating information about easy-to-find plants for a wide range of abilities and geographically diverse locations makes this book highly desirable for all gardeners wishing to diversify their green spaces as the climate continues to change radically.

Objev podobné jako RHS What to Grow for a Climate Resilient Garden - Dr Amanda Rasmussen

Talking For Success - Dr. Jonathan Clifton

''This book is a tour de force. Finally, a crystal-clear, razor-sharp and entertaining account of how the spoken word really works.'' – Geert Jacobs, Professor of Linguistics, Ghent University, Belgium ''At last, a book about how language works that is for everyone... provides fascinating insights into the complexities of language without being technical or boring!'' – Stephanie Schnurr, Professor of Linguistics, Warwick University, England ''This book is a must-have!'' – Fiona Rossette-Crake, Professor of English Linguistics, Université Paris Nanterre, France Imagine if you could always get what you want. Just by speaking properly For decades academics have been slowly cracking the secret codes of spoken language used by successful speakers to get what they want. Now in this practical and eye-opening guide, Jonathan Clifton, a linguistics expert who has been decoding language for decades, identifies these tactics, explaining how and why they work. And he sets out 100 ways you can apply these secret codes of spoken language yourself, and achieve your goals in life, love and work. Debate, small talk, negotiation, advertising, apologies, presentations, and news interviews, all are covered by this practical and often amusing guide. Dr Clifton, an associate professor at the Université Polytechnique Hauts-de-France, France, has ... Unknown localization key: "more"

Objev podobné jako Talking For Success - Dr. Jonathan Clifton

Great Games Need Great Leaders - Matthew John Dyet

This book brings together the knowledge and perspectives of numerous past and present games industry leaders and practitioners to form a clear picture of how leadership operates in a game development studio. It identifies the ways in which things are changing or can change for the better in the games industry and provides a set of tools for the reader to use in their own professional practice.Embark on a journey with this book to understand how great leaders help make great games. These leaders embrace change through a broad set of skills intended to empower and nurture the teams they find themselves responsible for. Through the lens of three fantasy roleplaying classes – the Warrior, the Bard, and the Cleric – readers will understand the wide variety of skills and considerations involved in leading game developers well. The book includes interviews with games industry leaders including: Anna Barham, Dr Raffael Boccamazzo, Branden Buffalo, Jetha Chan, Alayna Cole, Luke Dicken, Amy Louise Doherty, Osama Dorias, Megan Fox, Keith Fuller, Jason Imms, Jonathan Jennings, Dr JC Lau, Jean Leggett, Dr Marija Koprivica Lelicanin, Emily MacMahon, Lazar Mesaros, Chima Denzel Ngerem, Damon Reece, Liana Ruppert, Camden Stoddard, Anthony Sweet, and Zenuel.This book will ... Unknown localization key: "more"

Objev podobné jako Great Games Need Great Leaders - Matthew John Dyet

Younger for Longer - Dr Duncan Carmichael

''Revelatory and accessible'' Sunday Post''[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic'' The Times''Be good to yourself . . . [Younger for Longer] features wisdom on nutrition, sleep, mood regulation and, most importantly, hormonal health for men and women'' Scotsman''I have not stopped learning on my Low-Carb, Healthy Fat journey. Younger for Longer continues that process for me with an incredibly well-referenced text. It''s refreshing to see the balance of nutrition and lifestyle discussed in such an informed and robust manner'' Gary Fettke, orthopaedic surgeon, health activist and author''Younger for Longer tells you exactly what you need in order to live an extended, healthy life. It''s very 80/20 and one of the best books I''ve read in ages'' Richard Koch, author of million-seller The 80/20 Principle''Fascinating. Packed with the most incredible information about health'' Radio Today, South Africa''Offers valuable, honest and solid medical insights into how you can age better. It is, without doubt, one of the best books I have read in my many years as a health activist''Longevity magazineTargeted at the ... Unknown localization key: "more"

Objev podobné jako Younger for Longer - Dr Duncan Carmichael

Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

"With over a decade of research and clinical practice specifically on yoga therapy for managing arthritis, Dr. Steffany Moonaz is THE world authority on this subject.""This book was written by the most knowledgeable person I''ve ever met when it comes to arthritis and the practice of yoga. I also recommend taking her online Yoga for Arthritis class. I''m in the middle of it right now and couldn''t be more impressed!!!"Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis.This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide ... Unknown localization key: "more"

Objev podobné jako Yoga Therapy for Arthritis - Dr Steffany Moonaz, Erin Byron

Brain Games for Adults - Dr Gareth Moore

Put some fun into your puzzling with these clever games, specially designed to give your brain a workout while also making you smile! It's common knowledge that a brain workout is essential for keeping your mind on top form but often the puzzles we turn to can seem like very hard work. With Brain Games for Adults, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles – from cryptic codes to logic puzzles, number puzzles to feats of memory – that will challenge you and help boost your IQ. With different types of puzzles, all timed and all evolving in levels of difficulty as you work through the book, that challenge will continue as you progress and build your skills.From the author of the bestselling children's puzzle book series, Brain Games For Clever Kids®

Objev podobné jako Brain Games for Adults - Dr Gareth Moore

How to Leave a Narcissist ... For Good - Dr Sarah Davies

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was ... Unknown localization key: "more"

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

SBAs and EMQs for the MRCOG Part 2 - Dr Sai in Obstetrics and Gynaecology, Princess Royal University Hospital, King's College NHS Trust, Dr Tahir Ma

SBAs and EMQs for MRCOG Part 2 is an up-to-date revision guide designed to help candidates prepare for MRCOG Part 2 examination.Carefully mapped to the latest RCOG exam syllabus, the book contains 300 single-best-answer (SBA) questions and 300 extended matching questions (EMQ) with explanatory answers and directions to further reading. The questions are organised into six practice papers to reflect the format of the real exam, helping candidates to feel fully prepared. Candidates can use a new appendix matching questions to the 15 MRCOG modules to focus their revision by topic as well as by practice paper.Providing a thorough assessment of the key topics, challenging non-clinical questions, and expert guidance, this is an essential resource for obstetrics and gynaecology trainees looking to maximise their exam success.

Objev podobné jako SBAs and EMQs for the MRCOG Part 2 - Dr Sai in Obstetrics and Gynaecology, Princess Royal University Hospital, King's College NHS Trust, Dr Tahir Ma

Confident Leaders By Design - Chris Baker

Do you feel confident at work? Are there times when you lack confidence but canÂ’t show it? The role of confidence in successful leadership is both significant and undisputed and yet organisations are full of leaders and teams who donÂ’t have as much as they want and, even worse, are not doing anything about it.Attempts to develop confidence are usually confined to empty affirmations and vanilla-flavoured self-help books. In contrast, this book provides an evidence-based code that outlines the steps we can all take to positively shift our confidence and that of our teams. Confident Leaders by Design is for leaders at all levels looking for a rigorous yet accessible approach to confidence development. Through research and fascinating anecdotes it reveals the surprising secrets to supercharging leadership potential through confidence creation.Alongside the theory, readers will practically locate their confidence sweet spot and explore activities like sludge audits, confidence curves and self-efficacy circles which will help them to immediately start growing confidence in themselves and their teams.

Objev podobné jako Confident Leaders By Design - Chris Baker

Adaptation for Screenwriters - Dr. John Marland, Professor or Dr. Robert Edgar

Develop the critical and creative skills to ‘translate’ a story from page to screen with this step-by-step guide to the process of screen adaptation you''ll learn to:- interrogate a novel or short story to release its ‘inner film’- convert fictional prose into visual drama- overcome the obstacles presented by different media ‘languages’- approach key strategic decisions - both technical and interpretive- draft and re-draft your plot, characters and dialogue- professionally format and submit your finished scriptIn addition to examples taken from ‘literary classics’, contemporary novels, genre fiction, short stories, and biographical material, Marland and Edgar embrace the wider phenomenon of re-telling and updating existing stories, such as the ‘appropriation’ of popular figures, inter-film adaptation (sequels and ‘reboots’), and development into other visual forms including graphic fiction and video games.Whether you are producing a faithful adaptation of Tolstoy’s War and Peace, or planning to pair up the crime-fighting duo of Sherlock Holmes and Batman, Adaptation for Screenwriters will be your guide.

Objev podobné jako Adaptation for Screenwriters - Dr. John Marland, Professor or Dr. Robert Edgar

Cooking for the Sensitive Gut - Dr Joan Ransley, Dr Nick Read

If you’re among the one in five people with food intolerances, this guide to the sensitive gut will help you cook smarter, feel better, and still eat deliciously. When you suffer from food sensitivities, preparing meals can turn into a nightmare. You wonder: What can I eat without getting ill, or running the risk of nutritional deficiency? What can I serve my family and friends that we’ll all enjoy? Written by a gastroenterologist and a nutritionist, Cooking for the Sensitive Gut supplies the answers, explaining how to restrict any problem-causing ingredients while still making dishes that are simple, fun, and flavorful. The 100+ recipes range from fresh and healthy Shakshuka to Granola Pots, Prawn Laksa, and Rhubarb & Strawberry Crumble. Cooking for the sensitive gut has never been so easy!

Objev podobné jako Cooking for the Sensitive Gut - Dr Joan Ransley, Dr Nick Read

The Narrowing - Alexandra Shaker

''A powerful reframing of anxiety'' Anna Mathur, author of The Uncomfortable Truth''Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book'' Lucy Jones, author of Matrescence ''A transformative and compassionate exploration of anxiety'' Galit Atlas, Ph.D., author of Emotional InheritanceMost of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new - into resilience, or courage, or creativity?In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body - from brain to blood to heart to guts - to examine the connections between our emotional, psychological, and physical lives. She unravels what the body can teach us about anxiety, and what we can learn from our long cultural history of the anxious impulse.Melding psychology, neuroscience, history, and literature, she considers why-despite all the checklists and scientific advancements-we are still struggling to outrun our oldest terrors, and how a new approach focused on accepting anxiety as part of the human condition can help revolutionise our relationship with it.

Objev podobné jako The Narrowing - Alexandra Shaker

PhDone - Kevin J. Anderson, Dr. Allen Roda, Dr. Lauren Saunders

Everything you need to finally finish your doctorate. Based on decades of experience working with thousands of doctoral candidates at Dissertation Editor (USA) and Thesis Editor (UK), Dr. Allen Roda and Dr. Lauren Saunders deliver a comprehensive yet accessible guide filled with practical advice, illuminating stories, and hard-earned wisdom that will empower you to complete your dissertation or thesis and earn your degree.PhDone is an essential tool for any doctoral candidate. In PhDone, Dr. Roda and Dr. Saunders break down the doctoral journey step-by-step and offer invaluable tips and resources along the way. They also demystify what a successful dissertation entails, detailing how to formulate your abstract, write your introduction, research your topic, and build a literature review. In PhDone, you'll also learn how to: · Choose and construct your methodology (qualitative, quantitative, or mixed methods) · Develop research questions, conduct research, and obtain ethical approval · Properly analyse results and formulate conclusions · Master the process of revising, editing, and formatting · Confidently defend your work and nail your viva! In addition to outlining the technical components of a dissertation or thesis, PhDone provides recommendations for maintaining a schedule, establishing a productive workspace, and cultivating a work-life balance--integral to ... Unknown localization key: "more"

Objev podobné jako PhDone - Kevin J. Anderson, Dr. Allen Roda, Dr. Lauren Saunders

LOCATION TRACKER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

A spectacular book, developed by Dr Gareth Moore, an expert in the field, will have your kids cracking codes in no time!

Objev podobné jako LOCATION TRACKER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

What No One Tells You - Alexandra Sacks, Catherine Birndorf

Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Alexandra Sacks and Dr Catherine Birndorf.With a combined thirty years of counselling new and expectant mothers, Drs Sacks and Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the conflicting emotions that can bubble up during pregnancy. In What No One Tells You, the two psychiatrists show why it''s natural for ''matrescence'' - the birth of a mother - to be as stressful and transformative a period as adolescence.From the swirl of trepidation and joy of seeing that plus sign, to the complexities of bonding with a tiny yet mighty newborn human, the authors provide a roadmap for mothers-to-be, exploring the emotions (both positive and negative) that can develop, explaining the psychological backstory as to why, and offering women a practical guide for managing the ups and downs of this exciting and exhausting time.After years of hearing their patients say, ''But how come no one told me?'' Drs Birndorf and Sacks are ready to share their secrets with the world.

Objev podobné jako What No One Tells You - Alexandra Sacks, Catherine Birndorf

Word Games for Adults - Dr Gareth Moore

Get your puzzle on with the wonderful range of word games to be found in this book. With over 100 puzzles to choose from and ranging from missing vowels to codewords and from word circles to crosswords, this is the perfect book for the wordsmith in your life or the WORDLE fanatic who really needs to get offline and enjoy the delights of a pen and paper!Written by expert puzzle master Dr Gareth Moore, this is a book that will keep you enthralled and enhance your word and language skills as you go.

Objev podobné jako Word Games for Adults - Dr Gareth Moore

The Food Medic for Life - Dr Hazel Wallace

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you''re not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also ... Unknown localization key: "more"

Objev podobné jako The Food Medic for Life - Dr Hazel Wallace

TECH DECODER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

A spectacular book, developed by Dr Gareth Moore, an expert in the field, will have your kids cracking codes in no time!

Objev podobné jako TECH DECODER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

SAFE CRACKER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

A spectacular book, developed by Dr Gareth Moore, an expert in the field, will have your kids cracking codes in no time!

Objev podobné jako SAFE CRACKER PUZZLES FOR KIDS PUZZLES FOR KIDS - Dr. Gareth Moore

Searching for Normal - Dr Sami Timimi

A Sunday Times Best Book of 2025''A brilliant book. I said “Hurrah!” and “Yes!” to every point Sami Timimi makes. A welcome antidote to the dangerous cult of overdiagnosis and the commodification of normal distress'' PHILIPPA PERRY''[A] terrific, thought-provoking book'' JOHANN HARIHow can we reconsider the way in which we think about, treat and care for those in distress?More and more people are being diagnosed with ADHD and autism.More and more people are being diagnosed with mental disorders.Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world.Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment.So how can we know when distress is normal and when it is something that needs to be treated?In Searching for Normal, Sami Timimi explores the political and cultural context of these phenomena and presents a deeply humane approach that looks at the person as a whole – their family context, their culture, their personal resilience – and advocates for a reframing of how we think about and treat distress.

Objev podobné jako Searching for Normal - Dr Sami Timimi

RHS Genealogy for Gardeners - Dr Ross Bayton, Simon Maughan

RHS Genealogy for Gardeners is part of the bestselling series that includes RHS Latin for Gardeners and RHS Botany for Gardeners. This informative, easy-to-understand and beautifully designed reference book explores plant families and the plant family tree in unparalleled detail.From roses (Rosaceae) to rhubarb (Polygonaceae) and carrots (Apiaceae) to camellias (Theaceae), RHS Genealogy for Gardeners unlocks a wealth of practical information, helping you to identify, select and cultivate plants from over 70 families most familiar to gardeners. Along with details about the size, range, origin and appearance of each family, feature boxes highlight interesting facts and provide useful growing tips. Whether you are a gardener, horticultural student, budding botanist or plant enthusiast, RHS Genealogy for Gardeners will help you understand and appreciate the extraordinary diversity and unrivalled splendour of the plant kingdom.

Objev podobné jako RHS Genealogy for Gardeners - Dr Ross Bayton, Simon Maughan

Reading and Writing for Change - Dr Amelia Walker

How can creative writers and readers be active agents in fighting social injustices?With many writers oblivious to how their writing may actually uphold the very problems they seek to undo, this book both assists writers to identify the unrecognized connections between creative writing and processes of power, and equips them with the knowledge to produce works that project kindness and change. Beginning with an exploration of literature’s connections with power and focusing on social voice, representation and whose stories are told, the book moves on to emphasize how stories are told, highlighting the political implications in textual presentation and prevalent standards for judging literary merit. Considering how power operates in, through and around stories at the level of form, structure, and narrative order but also through grammar, style, and figurative language, author Amelia Walker outlines strategies for analyzing texts that draw on theories from Indigenous studies, literary criticism, philosophy, cultural studies, education, journalism, and creative writing theory.Featuring writing and reading activities that translate important theories into practical craft tools, Reading and Writing for Change builds ideas for writers and readers seeking to unbalance the dynamic between literature and power in support of change and to disrupt the status quo and ... Unknown localization key: "more"

Objev podobné jako Reading and Writing for Change - Dr Amelia Walker