mindful moments emily o neill

Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.

Objev podobné jako Mindful Moments - Emily O'Neill

Pánská mikina O'Neill FWC'PEAK je vyrobena z materiálu Tech Stretch s technologií POLARTEC®100 pro tepelnou izolaci. Disponuje úpravami Polygiene® Stay Fresh proti zápachu a Hyperdry DWR pro voděodolnost. Vhodná je jako vrchní vrstva pro outdoorové aktivity a chladnější počasí.

• Technologie POLARTEC®100 pro vynikající tepelnou izolaci a prodyšnost
• Polygiene® Stay Fresh udržuje svěží pocit i při dlouhém nošení
• Hyperdry DWR zajišťuje voděodolnost bez omezení prodyšnosti
• Materiál Tech Stretch nabízí maximální pohodlí a volnost pohybu

Objev podobné jako O'Neill FWC'PEAK POLARTEC HYPERFLEECE Pánská mikina, černá, velikost

Dámské šortky O'Neill SMOCKED ve světle zelené barvě mají volnočasový střih vhodný pro relaxaci i různé aktivity. Model disponuje elastickým pasem na gumu a ozdobnou krajkou na manžetách. Jedná se o pohodlný kus oblečení od ověřené značky.

• Elastický pas s gumičkou pro pohodlné nošení
• Ozdobná krajka na manžetách pro stylový vzhled
• Volnočasový střih vhodný na lenošení i aktivity
• Kvalitní materiál a zpracování značky O'Neill

Objev podobné jako O'Neill SMOCKED Dámské šortky, světle zelená, velikost

příslušenství pro šicí stroje Emily a Claire
regál Emina Walnut 85x182x29
zahradní úložný box Emily 270 litrů antracit
šicí stroj Veritas Emily 80 programů
Veritas Emily prošití silných materiálů
dekorativní stehy a quilting Veritas Emily
úložný box Emily hnědá Keter
moderní kusový koberec Emily 120x170 cm
koberec Emily pro méně namáhané prostory
kniha Velká loupež mazlíčků Emily Ectonová
luxusní dámský náramek Emily Westwood
originální balení šperků Emily Westwood
příběhy rošťáka Emila švédská vesnice
dámské šortky O'Neill SMOCKED světle zelené
O'Neill dámské šortky volnočasový střih
dámské tričko O'Neill FUTURE SURF fialová

Dámské tričko O'Neill FUTURE SURF v regular střihu je klasické pohodlné tričko s kulatým výstřihem a krátkými rukávy. Jednoduchý design se dobře kombinuje s různými outfity. Tričko zdobí potisky na hrudi a zádech.

• Pohodlný regular střih pro každodenní nošení
• Kulatý výstřih a krátké rukávy pro snadné oblékání
• Jednoduchý styl, který se dobře kombinuje
• Atraktivní potisky na hrudi a zádech

Objev podobné jako O'Neill FUTURE SURF Dámské tričko, fialová, velikost

Pánská lyžařská a snowboardová bunda O'Neill FWC'CRUZ DUO poskytuje vysokou ochranu proti vlhkosti díky vodnímu sloupci 10K a technologii Hyperdry DWR. Izolace Primaloft® Active Evolve zajišťuje tepelný komfort při zachování prodyšnosti. Bunda obsahuje praktické prvky jako sněhový pás, ventilační otvory a design umožňující volnost pohybu.

• Vodní sloupec 10K a prodyšnost 10K pro spolehlivou ochranu
• Izolace Primaloft® Active Evolve (80g/60g) pro optimální teplo a lehkost
• Praktické funkce: sněhový pás, systém propojení, kapsy na skipas/brýle
• Nastavitelný spodní lem a manžety s otvorem na palec pro pohodlí

Objev podobné jako O'Neill FWC'CRUZ DUO Pánská lyžařská/snowboardová bunda, černá, velikost

Pánské tričko O'Neill FWC'PLAY GRAPHIC s krátkými rukávy má volnější střih pro pohodlí. Kulatý výstřih zajišťuje komfort, zatímco předsunutý ramenní šev dodává moderní vzhled. Tričko je vhodné pro každodenní nošení.

• Volnější střih pro maximální pohodlí a volnost pohybu
• Předsunutý šev na ramenou pro moderní vzhled a lepší střih
• Kulatý výstřih zajišťující komfort
• Ideální pro každodenní nošení

Objev podobné jako O'Neill FWC'PLAY GRAPHIC Pánské tričko, růžová, velikost

Přídavný stolek je určen pro šicí stroje Veritas Emily a Claire. Rozkládací konstrukce výrazně zvětšuje pracovní plochu. Je praktický zejména pro quilt a patchworkové šití, kde snižuje tahání látky.

• Zvětšuje pracovní plochu pro pohodlnější šití
• Snižuje tahání látky, ideální pro quilt a patchwork
• Stabilní a praktický design pro snadné použití

Objev podobné jako Veritas Přídavný stolek pro stroje Emily a Claire

Dámské tričko O'Neill O'RIGINALS 1952 je vyrobeno z jersey materiálu střední hmotnosti. Disponuje žebrovaným lemem u výstřihu a rukávů a prošlo enzymatickým praním. Je vhodné pro každodenní nošení jako volnočasový oděv nebo základní vrstva.

• Materiál střední hmotnosti z jemného jersey pro optimální prodyšnost
• Žebrovaný lem u výstřihu a rukávů pro sportovní elegantní vzhled
• Enzymatické praní zajišťuje měkký a jemný pocit na pokožce
• Všestranné využití pro volnočasové aktivity nebo jako základní vrstva

Objev podobné jako O'Neill O'RIGINALS 1952 Dámské tričko, černá, velikost

Dámské šortky O'Neill ESSENTIAL v černé barvě jsou vyrobeny z příjemného materiálu. Mají vysoký pas a neopracované lemy pro ležérní styl. Jsou vhodné pro každodenní nošení, volný čas i pláž.

• Pohodlný vysoký pas pro optimální nošení
• Ležérní vzhled díky neopracovaným lemům
• Všestranné využití na práci, volný čas i pláž

Objev podobné jako O'Neill ESSENTIAL Dámské šortky, černá, velikost

Pánské boxerky O'Neill GRAFITTI ART 2PACK v béžové barvě nabízejí klasický střih pro pohodlí a volnost pohybu. Elastický pas s logem zajišťuje dobré držení. Balení obsahuje dva kusy pro každodenní nošení.

• Klasický střih pro maximální pohodlí a volnost pohybu
• Elastický pas s logem značky zajišťující perfektní držení
• Dvojbalení pro komfortní nošení každý den
• Kvalitní materiál a zpracování značky O'Neill

Objev podobné jako O'Neill GRAFITTI ART 2PACK Pánské boxerky, béžová, velikost

Univerzální úložný box Emily o objemu 270 litrů v barvě antracit je určen pro skladování zahradního nářadí, doplňků a hraček. Díky jednoduchému tvaru a rychlé montáži je snadno použitelný. Je vhodný pro zahradu, terasu nebo balkón a jeho moderní vzhled se sladí s dalšími zahradními prvky.

• Jednoduchý tvar a rychlá montáž
• Vhodný pro skladování nářadí, hraček a zahradních doplňků
• Moderní vzhled a barva sladitelná s okolím
• Univerzální použití na zahradě, terase nebo balkóně

Objev podobné jako Keter Zahradní úložný box Emily, 270 l, antracit

Pánská zimní bunda O'Neill EXPLORER je vhodná pro každodenní nošení a volný čas. Nabízí regulaci velikosti v pase a na manžetách, nastavitelnou kapuci a zapínání na zip s klopou. Poskytuje ochranu brady proti oděru a zabraňuje pronikání chladu.

• Nastavitelná kapuce a manžety pro lepší přizpůsobení
• Regulace velikosti v pase pro pohodlné nošení
• Ochrana brady proti oděru zvyšuje komfort
• Zapínání na zip s klopou na knoflíky proti pronikání chladu

Objev podobné jako O'Neill EXPLORER Pánská zimní bunda, tmavě modrá, velikost

Dámská fleecová mikina O'Neill FWC'CRUZ JACK'S je vyrobena z materiálu POLARTEC® 100, který zajišťuje tepelnou izolaci a prodyšnost. Technologie Polygiene® Stay Fresh omezuje vznik pachů. Mikina má praktické zapínání na zip a výšivku na rukávu.

• Materiál POLARTEC® 100 pro optimální tepelnou izolaci a prodyšnost
• Technologie Polygiene® Stay Fresh omezuje množení bakterií a pachy
• Praktické zapínání na zip s možností regulace teploty
• Stylový detail s decentní výšivkou na rukávu

Objev podobné jako O'Neill FWC'CRUZ JACK'S POLARTEC FZ FLEECE Dámská mikina, světle zelená, velikost

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person''s life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don''t worry, DK has got you covered!Introducing ''Mindful Pregnancy'' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you''re a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you''ll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga ... Unknown localization key: "more"

Objev podobné jako Mindful Pregnancy - Tracy Donegan

‘Mindful Thoughts for Mothers is the perfect present for moms everywhere. It explores a mother’s world, helping the reader to hold a sense of the “bigger picture” while being present in the day-to-day.’ - Mental Health Foundation‘The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.’ - Waitrose WeekendMindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including: The first few monthsYour identity as a motherTantrumsTeenagersBoundaries and compromise…and many moreMotherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stresses and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These 25 focused reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey. If you like this, you might also ... Unknown localization key: "more"

Objev podobné jako Mindful Thoughts for Mothers - Riga Forbes

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as 'Confidence', 'Gratitude', 'Playfulness' and 'Compassion', all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth's insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in ... Unknown localization key: "more"

Objev podobné jako The Mindful Photographer

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: • Taking time to breathe • Finding your rhythm • Being aware of your surroundings ­ • Long-distance walking • Walking with others • Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.

Objev podobné jako Mindful Thoughts for Walkers - Adam Ford

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating.Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbook—it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eating, this book offers a complete system for intuitive eating. Each season (spring, summer, fall, winter) is approached with a fresh perspective, integrating meditation and mantra exercises to deepen the mind-body connection and enhance the eating experience.The plant-based recipes in this cookbook celebrate the freshest seasonal ingredients, offering vibrant dishes that nourish both the body and soul. Meditation and wellness expert Cassandra Bodzak guides you through the process of breaking free from the cycle of fad diets and restrictive eating habits, replacing them with a more holistic, intuitive way of nourishing the body. Whether you’re a cooking novice or a pro, this step-by-step guide will teach you to make delicious and satisfying meals, including:Pumpkin Spice PancakesWatermelon GazpachoLentil Shepherd''s PieMixed Berry TartletsAnd more!This inspiring book is both a seasonal recipe collection and a comprehensive guide for transforming your relationship ... Unknown localization key: "more"

Objev podobné jako The Mindful Table - Cassandra Bodzak

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Objev podobné jako The Mindful Self-Compassion Workbook - Kristin Neffová, Christopher Germer

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, sports, laboratories, or at home, our learning is hobbled by certain antiquated and pervasive misconceptions. In this pithy, liberating, and delightful book she gives us a fresh, new view of learning in the broadest sense. Such familiar notions as delayed gratification, ”the basics”, or even ”right answers”, are all incapacitating myths which Langer explodes one by one. She replaces them with her concept of mindful or conditional learning which she demonstrates, with fascinating examples from her research, to be extraordinarily effective. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, The Power of Mindful Learning is for all who are curious and intellectually adventurous.

Objev podobné jako The Power of Mindful Learning - Ellen Langer

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn’t about big changes or hours of meditation, and instead about tiny, intentional moments?One-Minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.With over 100 tips and exercises, One-Minute Wellness: Mindful Living is divided into the following chapters:Chapter 1: Presence is a practiceChapter 2: Mornings set the toneChapter 3: Emotions are not emergenciesChapter 4: When everything feels urgentChapter 5: Being present with other peopleChapter 6: Your body is trying to talk to youChapter 7: How to end the day wellOpen to any page when you need a reset and let stillness find you in a single breath, a single thought, a single moment.Also available:One-Minute Wellness: Self-care (9781789298505)

Objev podobné jako One-Minute Wellness: Mindful Living - Ayushi Thakkar

Loving our children''s children well is an art--one we keep learning as they grow.Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn''t easy, and a legacy that lasts isn''t crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore?Start with The Mindful Grandparent. With twelve grandchildren between them, authors and educators Marilyn McEntyre and Shirley Showalter know deep in their bones that attending to the small ones in our lives has never been more important. Grandparents can help little ones learn to value relationships over things, lap time over screen time. They can help grandchildren live with intention, attentive to others, to nature, and to the diverse, beautiful, and troubled social world around them.The Mindful Grandparent doesn''t shy away from the challenging issues in contemporary grandparenting. Through inspired ideas teamed with simple practices and engaging stories, The Mindful Grandparent covers wide-ranging topics such as cultivating curiosity, giving meaningful gifts, helping children explore difficult topics, building a grandparent team, honoring adult children''s boundaries, and managing technology.Let The Mindful Grandparent be your guide and source of refuge for the sacred and sometimes bewildering work of grandparenting.

Objev podobné jako The Mindful Grandparent - Marilyn McEntyre, Shirley Showalter

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 60 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele KNEIPP Mindful Forest 60 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle Vyrobena z termální solanky Luisenhall Vůně lesa Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli KNEIPP...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 60 g (4008233129761)

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 560 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele KNEIPP Mindful Forest 500 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle Vyrobena z termální solanky Luisenhall Vůně lesa Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 500 g (4008233161907)

Toaletní voda - pro muže, dřevitá hlavní vůně, vonná složka amber, cedr a grapefruit, německé výroby Toaletní voda pro muže Be Mindful Man EdT od TOM TAILOR byla uvedena na trh v roce 2018. Jedná se o svěží vůni s dřevitými tóny, určenou pro moderní muže, kteří si umějí užívat života. Nejprve vás potěší osvěžující tóny citronu a grapefruitu v kombinaci s pikantním pepřem a zázvorem. Levandulový květ společně s cedrem v srdci vůně vytvářejí příjemné bylinkově květinové aroma a zdůrazňují vyváženou vůni ovoce maninka. Jemný dotek kůže v kombinaci s ambrou uzavírají celou kompozici a dodávají vůni smyslnou mužnost. Ukažte své sebevědomé já s vůní TOM TAILOR Be Mindful. Klíčové vlastnosti toaletní vody TOM TAILOR Be Mindful Man EdTPánská toaletní vodaToaletní voda TOM TAILOR je dřevitá vůně plná svěžích citrusových tónůObsahuje citrusy, dřevité a kořeněné aromaHodí se pro originální a sebevědomé mužeJednoduchý elegantní flakónek s logem...

Objev podobné jako TOM TAILOR Be Mindful Man EdT

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path ... Unknown localization key: "more"

Objev podobné jako The Mindful Body - Ellen Langer

Feel empowered to become the mother you want to be.From birth to your baby''s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it''s no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known ... Unknown localization key: "more"

Objev podobné jako Mindful New Mum - Dr Caroline, DClinPsy Boyd

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

This is a book clearly written by an educator who knows mindfulness in schools from the inside. The strongest evidence for this is that Hawkins never gets carried away. He recognises that mindfulness is not a panacea, that to implement it successfully in schools is a slow and steady process, and that above all it must begin with the teachers themselves. But Hawkins also recognises how transformative mindfulness can be, having experienced it so profoundly himself as an educator in many different contexts. His anecdotes give it plenty of colour (my favourite is ‘Billy and the Mosquito’), whilst the practical guidance – Chapter 7 on implementation for example – makes it of tremendous practical value. - Richard Burnett, Co-founder and Director, Mindfulness in Schools Project (MiSP) Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis. With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it ... Unknown localization key: "more"

Objev podobné jako Mindful Teacher, Mindful School - Kevin Hawkins

Do you want to help your students develop their social and emotional skills? Do you want to help build a whole school approach to mindfulness and wellbeing?  The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies. Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

Objev podobné jako The Mindful Teacher's Toolkit - Kevin Hawkins, Amy Burke

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It’s easy to get caught up in the rush of the world around us; sometimes we need to be more mindful of the sights, smells and sounds of the present moment. With over 30 relaxing images and scenes to colour in, kids can dip in anytime, anywhere, to find a moment of stillness. From chilled out sloths and meditating snow monkeys to soothing beach scenes and cosy jungle forts, the images and accompanying text invite kids to take a breath and find focus as they work through the colouring pages.

Objev podobné jako Mindful Colouring for Kids - Josephine Southon

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.A Mindful Moment includes:A how-to guide to simple meditationA brief history of Christian meditation practicesA simple yet inspirational design that makes is perfect for anyone in need of time with God150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. ... Unknown localization key: "more"

Objev podobné jako A Mindful Moment - Irene Kraegel

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol.Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.

Objev podobné jako Mindful Drinking - Rosamund Dean

From the Founders of Mindful Chef, the UK''s highest rated recipe box with over 23 million meals delivered to 340,000 customers.Mindful Chef started with a vision to make healthy eating easy and to use their business as a force for good; good for the health of their customers and good for the planet too.The brand is now in the top 3% of global B Corp food companies, with an industry-leading low carbon range and a regenerative farming program helping their suppliers implement regenerative practices.Containing over 70 delicious, healthy and easy-to-make recipes, Mindful Chef: Healthy You, Happy Planet equips you with the skills and knowledge to improve your health with delicious recipes that are not only good for you, but better for the planet, too.Using fresh produce and a variety of seasonal ingredients, each recipe is 100% dairy and gluten-free, contains no refined carbs, and takes no more than 30 minutes to cook. Each meal champions local, seasonal ingredients so you can enjoy the best of British produce, add variety to your diet, start feeling good inside and out, and help the planet too.

Objev podobné jako Mindful Chef - Giles Humphries, Myles Hopper

FROM THE BELOVED AUTHOR OF ANNE OF GREEN GABLESDiscover L. M. Montgomery''s own favourite character in the Emily of New Moon trilogy. It features a spirited heroine who will beguile readers of all ages. Emily''s story is heart-rending, magical and completely unforgettable. Emily Starr has never known what it is to be unloved. But when her father dies, she is left in the care of her mother''s family. Emily is a stranger to the proud Murrays, none of whom think they can cope with such a heartbroken, headstrong girl. They decide to draw lots for her, and Emily is sent to live at New Moon with stern Aunt Elizabeth, the head of the clan. Kind Aunt Laura and friendly, eccentric Cousin Jimmy also live at New Moon, though, so she is not without hope.Emily is enchanted by New Moon, but cannot believe she will ever belong there. With her lively imagination and dreams of being a famous writer, she seems to have a talent for scandalising her family. Before long, though, she has made firm friends: Ilse, a tomboy with a blazing temper, Teddy, an aspiring artist, and Perry, the ambitious houseboy. She brings so much life to New Moon, ... Unknown localization key: "more"

Objev podobné jako Emily of New Moon - Lucy Maud Montgomeryová

NEW YORK TIMES BESTSELLER • When mysterious faeries from other realms appear at her university, curmudgeonly professor Emily Wilde must uncover their secrets before it’s too late, in this heartwarming, enchanting second installment of the Emily Wilde series.AN ELLE BEST BOOK OF THE YEAREmily Wilde is a genius scholar of faerie folklore who just wrote the world’s first comprehensive encyclopaedia of faeries. She’s learned many of the secrets of the Hidden Ones on her adventures . . . and also from her fellow scholar and former rival Wendell Bambleby. Because Bambleby is more than infuriatingly charming. He’s an exiled faerie king on the run from his murderous mother and in search of a door back to his realm. And despite Emily’s feelings for Bambleby, she’s not ready to accept his proposal of marriage: Loving one of the Fair Folk comes with secrets and dangers. She also has a new project to focus on: a map of the realms of faerie. While she is preparing her research, Bambleby lands her in trouble yet again, when assassins sent by his mother invade Cambridge. Now Bambleby and Emily are on another adventure, this time to the picturesque Austrian Alps, where Emily believes they ... Unknown localization key: "more"

Objev podobné jako Emily Wilde's Map of the Otherlands - Heather Fawcettová

"With Emily in Paris: The Official Cookbook, fans of the Netflix hit show can fully immerse their tastebuds in French city living." - The Hollywood Reporter Named one of People Magazine's 50 Food Faves of 2022!Bonjour! Bring the hit Netflix series into your kitchen with the only official Emily in Paris cookbook. With 75+ recipes inspired by the show, this is a must-have for fans. Taste your way through Emily’s Parisian neighborhood with over 75 recipes inspired by the Netflix series and l’Hexagone itself. Cook from show-inspired favorites like Gabriel’s Omelette and Pierre’s Cracked Crème Brûlées, to classic French fare such as Ratatouille and Pain au Chocolat, to American expat favorites including Quiche au Ciment (AKA Chicago Deep-Dish Pizza) and bacon-topped Cheeseburgers. Featuring lavish stills from the show, fan-favorite quotes, and a detailed character-driven narrative, fans of Emily in Paris, Francophiles, and home cooks alike can celebrate the timeless classics of French cuisine at home. 75+ RECIPES INSPIRED BY EMILY IN PARIS: With a broad selection of homey French staples, elegant hors d’oeuvres, pastry classics, cocktails, and more, Emily in Paris: The Official Cookbook celebrates classic and contemporary French cuisine. RECIPES FOR EVERY OCCASION: Whether you’re giving the cute boy ... Unknown localization key: "more"

Objev podobné jako Emily in Paris - Kim Laidlaw

S Kneipp solí do koupele Mindful forest svou relaxační lázeň přenesete přímo doprostřed klidného jehličnatého lesa. Kombinace esenciálních olejů z borovice a jedle navodí atmosféru pohody, a vy tak můžete odpočívat, jako byste leželi na měkoučkém mechu v objetí lesa. Sůl do koupele, stejně jako ostatní výrobky Kneipp, neobsahuje žádné silikony, parafíny, konzervační látky, minerální oleje ani mikroplasty.Sůl do koupele Kneipp Mindful Forest obsahuje čistě přírodní sůl z termální solanky, která se vyrábí v Saline Luisenhall – vůbec posledním solném dolu v Evropě. Sůl se zde těží v hloubce 460 metrů z 250 milionů let starého pramoře, a proto přírodní čistá solanka neobsahuje žádné chemické přísady a nezatěžuje přírodu.Návod k použití koupelové soli: Naplňte víčko koupelovou solí do 3/4 a obsah nasypte do vodní lázně o teplotě 36–38°C, nechte zcela rozpustit. Ideální doba koupele je 15–20 minut.Důležité upozornění:Kosmetický výrobek. Určeno pouze k zevnímu použití. Uchovávejte mimo dosah dětí. Zamezte kontaktu krystalů soli s povrchy náchylnými k poškrábání.SloženíSodium Chloride, Parfum (Fragrance), Abies Sibirica Oil, Pinus Mugo Leaf Oil, Pinus Sylvestris Leaf Oil, Abies Alba Leaf Oil, Limonene, Polysorbate 20, Aqua (Water), Glycine Soja (Soybean) Oil, Tocopherol, CI 10020, CI 73015.

Objev podobné jako Kneipp Sůl do koupele Mindful Forest, 60 g

LP vinyl - Debutové album Emily D'Angelo u Deutsche Grammophon zahrnuje vše co je 26 leté Italsko-kanadské zpěvačce tak přirozené. Debutové album Emily D'Angelo u Deutsche Grammophon zahrnuje vše co je 26 leté Italsko-kanadské zpěvačce tak přirozené. Rok vydání : 2021 Seznam stop LP Fólk faer andlit (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / O virtus sapientiae (Arr. Sarah Kirkland Snider)Emily D'Angelo, das freie orchester Berlin, Jarkko / II. This World Within Me Is Too Small (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / CaritasEmily D'Angelo, das freie orchester Berlin, Jarkko / II. Hello Lord (Vespers for a New Dark Age)Emily D'Angelo, das freie orchester Berlin, Jarkko / XII. You Are the Dust (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / IV. The Lotus Eaters (Penelope)Emily D'Angelo, das freie orchester Berlin, Jarkko / A...

Objev podobné jako D'Angelo Emily: Enargeia - LP (4860537)

Hudební CD - Debutové album Emily D'Angelo u Deutsche Grammophon zahrnuje vše co je 26 leté Italsko-kanadské zpěvačce tak přirozené. Debutové album Emily D'Angelo u Deutsche Grammophon zahrnuje vše co je 26 leté Italsko-kanadské zpěvačce tak přirozené. Rok vydání : 2021 Seznam stop CD Fólk faer andlit (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / O virtus sapientiae (Arr. Sarah Kirkland Snider)Emily D'Angelo, das freie orchester Berlin, Jarkko / II. This World Within Me Is Too Small (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / CaritasEmily D'Angelo, das freie orchester Berlin, Jarkko / II. Hello Lord (Vespers for a New Dark Age)Emily D'Angelo, das freie orchester Berlin, Jarkko / XII. You Are the Dust (Arr. Jarkko Riihimäki)Emily D'Angelo, das freie orchester Berlin, Jarkko / IV. The Lotus Eaters (Penelope)Emily D'Angelo, das freie orchester Berlin, Jarkko / A...

Objev podobné jako D'Angelo Emily: Enargeia - CD (4860536)

Kneipp Mindful Forest, 60 g, Soli do koupele pro ženy, Dopřejte si po celém dni zasloužený relax a rezervujte si půl hodinku jen sami pro sebe. Sůl do koupele Kneipp Mindful Forest pomůže vykouzlit ten správný relaxační rituál na který se budete těšit. Ponořte se do horké vany, uvolněte se a nechte svou mysl prostoupit uklidňující vůní esenciálních olejů z borovice a jedle, které vás během chvilky přenesou do nádherného ticha hlubokého lesa. Vlastnosti: příjemně prohřívá organismus pomáhá regenerovat ztuhlé svaly zklidňuje citlivou pokožku uvolňuje napětí a zklidňuje mysl Složení: přírodní sůl z termální solanky – ze solného dolu Saline Luisenhall esenciální oleje z borovice a jedle – zklidňují mysl a uvolňují ztuhlé svaly bez parafínu, silikonu a minerálních olejů veganské složení dermatologicky testováno Jak aplikovat: Naplňte uzávěr do tří čtvrtin a sůl vsypte do vodní lázně o teplotě 36–38 °C. Ideální délka koupele je 15–20 minut. Poté je vhodné setrvat ještě půl hodiny v klidu a v teple.

Objev podobné jako Kneipp Mindful Forest relaxační koupelová sůl 60 g

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. MumfordÂ’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-ZinnÂ’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a masterÂ’s degree in counseling psychology and began teaching ... Unknown localization key: "more"

Objev podobné jako The Mindful Athlete - George Mumford

''Astutely observed and so very tenderly told, The Moments is pure pleasure from beginning to end'' The ExpressLife is made up of countless moments. Moments that make us who we are. But what if they don''t unfold the way they''re supposed to...?What if you get on the wrong bus, or don''t speak to the right person at a party, or stay in a job that isn''t for you? Will you miss your one chance at happiness? Or will happiness find you eventually, when the moment is right?Meet Matthew and Myrtle. They have never really felt like they fitted - in life or with anyone else. But they are meant to be together - if only they can find each other.A powerful and emotional story about missed chances, interwoven lives and the moments that define us.Readers are captivated by The Moments:''A joyful read for anyone who''s happily in love, has loved, or is yet to find love. It will make you laugh -although keep the tissues nearby'' Heat''The poignant power of "what if" draws you into this heartfelt story...a clever hook, skilfully delivered'' Sunday Mirror''A mesmerising read'' Woman''s Weekly''A powerful story of missed chances'' Bella''Tender and poetic'' Woman''So very highly recommended, ... Unknown localization key: "more"

Objev podobné jako The Moments - Natalie Winter

Discover the joy—and health benefits—of walking and seeing the natural world.In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from aging more slowly to sparking creativity. When we walk mindfully, we can reconnect with our body and the earth beneath our feet and discover a sense of calm. Walking outside also offers us a chance to be in nature, which improves our health and wellbeing, evokes awe, and nurtures our soul. With inspiration for ways to walk, including forest-bathing (strolling through trees and wooded areas), earthing (walking barefoot in the mud), embracing friluftsliv—the Norwegian philosophy of enjoying the outdoors, and even a trip round the block, as well as easy meditations to try, Mindful Walking will soon get you on your feet and out of the house to enjoy the healing effects of taking a walk.

Objev podobné jako Mindful Walking - PECK Alice

Meet Emily - she can solve advanced mathematical problems, unlock the mind''s deepest secrets and even fix your truck''s air con, but unfortunately, she can''t restart the Sun.Emily Eternal feels like hope in the face of the end of the world''CultureFlyEmily is an artificial consciousness, designed in a lab to help humans process trauma, which is particularly helpful when the sun begins to die 5 billion years before scientists agreed it was supposed to.So, her beloved human race is screwed, and so is Emily. That is, until she finds a potential answer buried deep in the human genome. But before her solution can be tested, her lab is brutally attacked, and Emily is forced to go on the run with two human companions - college student Jason and small-town Sheriff, Mayra.As the sun''s death draws near, Emily and her friends must race against time to save humanity. But before long it becomes clear that it''s not only the species at stake, but also that which makes us most human.PRAISE FOR EMILY ETERNAL''A visionary work of science fiction'' Blake Crouch, author of DARK MATTER''A top-class, high-tech thriller. Emily is a true heroine: warm, funny, brilliant and more human than a lot ... Unknown localization key: "more"

Objev podobné jako Emily Eternal - M. G. Wheaton

NATIONAL BESTSELLER • A curmudgeonly professor journeys to a small town in the far north in this “incredibly fun journey through fae lands and dark magic” (NPR), the start of a heartwarming and enchanting new fantasy series.“A darkly gorgeous fantasy that sparkles with snow and magic.”—Sangu Mandanna, author of The Very Secret Society of Irregular WitchesLOCUS AWARD FINALIST • A BEST BOOK OF THE YEAR: The New York Times Book Review, NPR, PopSugar, Polygon, The Globe and Mail, She ReadsCambridge professor Emily Wilde is good at many things: She is the foremost expert on the study of faeries. She is a genius scholar and a meticulous researcher who is writing the world’s first encyclopaedia of faerie lore. But Emily Wilde is not good at people. She could never make small talk at a party—or even get invited to one. And she prefers the company of her books, her dog, Shadow, and the Fair Folk to other people.So when she arrives in the hardscrabble village of Hrafnsvik, Emily has no intention of befriending the gruff townsfolk. Nor does she care to spend time with another new arrival: her dashing and insufferably handsome academic rival Wendell Bambleby, who manages to charm the ... Unknown localization key: "more"

Objev podobné jako Emily Wilde's Encyclopaedia of Faeries - Heather Fawcettová

'Astutely observed and so very tenderly told, The Moments is pure pleasure from beginning to end' The ExpressLife is made up of countless moments. Moments that make us who we are. But what if they don't unfold the way they're supposed to...?What if you get on the wrong bus, or don't speak to the right person at a party, or stay in a job that isn't for you? Will you miss your one chance at happiness? Or will happiness find you eventually, when the moment is right?Meet Matthew and Myrtle. They have never really felt like they fitted - in life or with anyone else. But they are meant to be together - if only they can find each other.A powerful and emotional story about missed chances, interwoven lives and the moments that define us.Readers are captivated by The Moments:'A joyful read for anyone who's happily in love, has loved, or is yet to find love. It will make you laugh -although keep the tissues nearby' Heat'The poignant power of "what if" draws you into this heartfelt story...a clever hook, skilfully delivered' Sunday Mirror'A mesmerising read' Woman's Weekly'A powerful story of missed chances' Bella'Tender and poetic' Woman'So very highly recommended, ... Unknown localization key: "more"

Objev podobné jako The Moments - Natalie Winter