mindful macrame isabella strambio

Combine the art of macramé with the practice of mindfulness in this stunning gift book. Each of the 17 projects contains breathing exercises, questions to reflect on and guided journal prompts so that you can center yourself while crafting something beautiful.Written by acclaimed macramé artist Isabella Strambio, this book offers a unique combination of practical and personal, inviting you to embrace a mindful and meditative experience through knotting. Each knot tied is a chance to slow down and experience the satisfaction of making something beautiful with your hands while nourishing your soul in the process.Choose from quick 30-minute creations (jewelry, belts, keyrings), those that take less than an hour (coasters, placemats, plant hangers) to more intricate designs that invite a few hours of you-time (wall hangings, baskets).Each one is customizable in color and size, offering opportunities to decorate your home with meaningful pieces or make thoughtful gifts.Included :17 simple-but-stunning beginner-friendly projects including wall hangings, jewelry, plant hangers, placemats, coasters and keyrings, ordered by the time neededBreathing exercises and guided journal pages with space to note down your thoughts and reflections for every projectEasy-to-follow step-by-step photography for all the knots, patterns and projectsWhether you’re dipping your toes into the waters of ... Unknown localization key: "more"

Objev podobné jako Mindful Macrame - Isabella Strambio

Create 20 stunning, contemporary macramé jewelry pieces and accessories from bestseller Isabella Strambio.Publishers Weekly: "Macramé artist Strambio (Macramé for the Modern Home) shows how to create knotted jewelry in this chic guide... Those eager to try macramé would do well to start here".Just as macramé homeware has been given a contemporary, stylish makeover in recent years, here we do the same with jewelry. Ideal for beginners – and a perfect addition to the series – this book contains 20 contemporary jewellery projects, including necklaces, pendants, earrings, bracelets and headbands. As in her first book, Isabella is committed to working with 100% recycled cotton string, to ensure that these items can make you feel good, as well as look good. She uses natural dyes to give her projects a delicate and stylish look but, of course, strings of any colour could be used, and using strings of different weights will also give different results. As well as providing 20 wonderful designs, the book will also cover the 5 knots needed in the techniques section. This book is ideal for beginners or people who are keen to give the craft a try, but who might be nervous about committing to a wall ... Unknown localization key: "more"

Objev podobné jako Macrame Jewellery - Isabella Strambio

Panenka Isabel z řady Unicorn Academy měří 24 cm a disponuje pohyblivými klouby. Představuje elegantní a odhodlanou studentku Jednorožčí akademie. Součástí je stylové oblečení odpovídající charakteru postavy.

• Pohyblivé klouby pro realistické hraní
• Autentický stylový outfit postavy
• Vysoká kvalita zpracování a detailů
• Oficiální licencovaný produkt Unicorn Academy

Objev podobné jako Unicorn Academy panenka 24 cm Isabel

PLAYMOBIL figurky jezdkyň Isabella Amelia
Unicorn Academy panenka Isabel 24 cm
Isabel Jednorožčí akademie hračka
figurka Isabel s klouby
kolekce panenek Jednorožčí akademie Isabel Ava Valentina

Learn and Master the Art of Macramé“A wonderful resource for beginning and advanced macramé artists.” ―Elizabeth Majka, Library Journal#1 New Release in Ribbons, Knots, Macrame & Rope WorkLearn the art of macramé and craft beautiful and practical creations such as wall hangings, plant hangers, jewelry, and much more.Develop a new creative hobby or just improve your macramé skills. New to macramé or an accomplished macramé artist? Either way, with the expert guidance of author Nghi Ho, online macramé community star and founder of Miss Knottie Macramé supplies, you’ll discover new macramé patterns and projects and a whole world of enjoyment and satisfaction.Relax with macramé DIY crafts. Having a stressful day? Unwind with a macramé project that can be both gratifying and fun. If you are new to macramé, Nghi Ho will show you how to get started, explain the basic materials you’ll need, and give you a good grounding in macramé knots.Inside find:Tutorials on starting your own macramé projects, macrame kits, and basic knotsCrafts to do at home and fun activities for the whole familyMacramé projects that are unique and personalizedIf you have read books like Macramè For Beginners, Statement Macramé, or Modern Embroidery, you’ll love Nghi Ho’s Macramè: The ... Unknown localization key: "more"

Objev podobné jako Macrame - Nghi Ho

Get started and learn the basics with this miniature, no-nonsense guide to macrame!From best-selling author and crafting queen Claire Gelder, this gorgeous mini guide is packed full of macrame know-how, practical illustrations and comes with four simple-but-stunning projects.Perfect for complete beginners, Claire clearly explains everything you need to know about macrame: how to choose a support, how to keep an even tension and how to introduce extra embellishments such as beads, shells and charms. It is structured as a simple 3-step course that will help you progress from bronze to gold as your skills and confidence grow. Before you know it you''ll be knotting a trendy plant pot holder, a charming dreamcatcher and a stunning wall hanging, plus the bonus macrame project: friendship bracelets!Filled with positive affirmations and beautifully illustrated, this wonderful book is the ideal introduction to macrame for a complete beginner.

Objev podobné jako Pocket Book of Macrame - Claire Gelder

Quick Crafts: Macramé is a fabulous book that will get you knotting up a storm in an afternoon! ​There are more than 25 simple and beautiful projects for readers to turn their hands to, including braided wreaths, fringed lampshades and woven wall hangings. All the projects are shown in versatile Scandi neutrals, which would make a tasteful addition to any home, but if you decide to feature a bit of color, there’s handy information on using natural dyes included. With helpful instructions on basic macramé knots as well as inspirational photography, it won't be long before your home is adorned in gorgeous macramé pieces.

Objev podobné jako Macrame - Francoise Vauzeilles

Master MACRAMÉ, the ancient art of KNOTTING, with 35 STUNNING and COLORFUL projects to create.Lucy Hopping has reimagined the timeless art of macramé for the modern maker with a collection of projects for every mood and occasion. Each piece you create is guaranteed to add a unique, handmade charm to your wardrobe. Adorn yourself with a chic golden collar necklace, beaded bracelets, or boho-inspired earrings. Transform a lucky stone into a pendant wrapped in bright knots, fashion your favorite fabric into a quirky macramé belt, or craft vibrant friendship bracelets for friends, each one in a different color. Perfect for beginners and seasoned crafters alike, each project uses easy-to-find materials like embroidery floss, yarn, ribbon, and beads, with clear step-by-step artworks and helpful tips to guide you. Start with simple projects and gradually progress to more intricate designs, mastering new techniques along the way.

Objev podobné jako Macrame Craft: 35 projects to make - Lucy Hopping

Darujte babičce originální dárek, který potěší její tvořivou duši a zároveň zkrášlí domov. Startovací sada na macramé obsahuje vše potřebné k výrobě krásného lapače snů – kvalitní přízi, kovový kruh, dřevěné korálky, podkladový filc, lepidlo, kovový hřeben i podrobný návod s fotografiemi a odkazem na videonávod. Díky tomu zvládne techniku macramé i úplný začátečník. Tvoření přináší radost, uvolnění a pocit uspokojení z vlastnoručně vyrobené dekorace. Hotový lapač snů se stane krásným doplňkem ložnice nebo obývacího pokoje a bude milou připomínkou společně stráveného času. Ideální dárek pro všechny babičky, které rády tvoří a zkoušejí nové kreativní techniky.

Objev podobné jako Kreativní sada na výrobu macramé lapače snů

Rozměry: D 45 x Š 45 cm Materiál: 100% bavlna Další infromace: Nevhodné do pračky a sušičky. Nelze žehlit. Nepoužívejte bělící přípravky a přípravky obsahující chlór. V kombinaci s trendy bytovým stylem boho a lehkostí designu ostrova Ibiza vznikla dokonalá souhra. Dekorační polštář MACRAMÉ dává na obdiv tradiční vázaný vzor, náročná ruční výroba pro nefalšovaný autentický vzhled. K dostání další bytové doplňky z řady MACRAMÉ, ideálně kombinujte.

Objev podobné jako MACRAMÉ Polštář cik cak 45 x 45 cm

In recent months there has been an astonishing resurgence in the striking yet simple craft of macramé (first made popular in the 1970s). In Macramé, Fanny Zedenius offers a refreshing twist on the addictive craft. Beginning with the basics, she takes us through all the essentials: what you need to get started, a glossary covering 30 of the most popular knots, tips on how to create different patterns through various knot combinations, and advice on how to hang and display your makes. The book also takes readers through ombre-dyeing, fraying, and customizing with beads, and includes fully illustrated step-by-step instructions for 22 homeware projects such as impressive wall hangings, a beautiful table runner and napkins, whimsical dream catchers, and pretty plant hangers.

Objev podobné jako Macrame - Fanny Zedenius

In recent years, macrame has gone from a nostalgic '70s trend to a mainstay in contemporary crafting, and no modern home is complete without a stylish knotted creation. This new book takes you back to complete basics, with clear step-by-step illustrations showing every knot you'll need in order to get started plus all the techniques, styles, tools and materials to take you from novice to pro.Once you've aced the essentials, move on to 20 clear, stylish and straightforward projects to practise the skills you've learned. By the end of the book, you will be able to macrame beautiful items to gift or keep, from a stunning wall hanging to a chic plant holder or a handy market bag.

Objev podobné jako You Will Be Able to Macrame by the End of This Book - Tiffany Allen

This book shows how easy it is to make super cute mini macrame projects! Ranging from jewelry and home décor to ornaments, plant hangers, pouches, coasters, and so much more, learn how to use natural macramé cord to create tons of bohemian-inspired items. Featuring 20 unique and charming projects with step-by-step instructions and coordinating illustrations to walk you through the design from start to finish, this exciting and approachable guide is the perfect resource for anyone looking to learn how to macrame on a smaller scale. Author Stacy Malimban is the author of Knotting Bags and Belts and continues to share her charming expertise within the pages so you can add creative DIY touches to your life.

Objev podobné jako Adorable Macrame - Stacy Summer Malimban

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person''s life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don''t worry, DK has got you covered!Introducing ''Mindful Pregnancy'' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you''re a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you''ll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga ... Unknown localization key: "more"

Objev podobné jako Mindful Pregnancy - Tracy Donegan

‘Mindful Thoughts for Mothers is the perfect present for moms everywhere. It explores a mother’s world, helping the reader to hold a sense of the “bigger picture” while being present in the day-to-day.’ - Mental Health Foundation‘The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.’ - Waitrose WeekendMindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including: The first few monthsYour identity as a motherTantrumsTeenagersBoundaries and compromise…and many moreMotherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stresses and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These 25 focused reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey. If you like this, you might also ... Unknown localization key: "more"

Objev podobné jako Mindful Thoughts for Mothers - Riga Forbes

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as 'Confidence', 'Gratitude', 'Playfulness' and 'Compassion', all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth's insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in ... Unknown localization key: "more"

Objev podobné jako The Mindful Photographer

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: • Taking time to breathe • Finding your rhythm • Being aware of your surroundings ­ • Long-distance walking • Walking with others • Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.

Objev podobné jako Mindful Thoughts for Walkers - Adam Ford

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating.Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbook—it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eating, this book offers a complete system for intuitive eating. Each season (spring, summer, fall, winter) is approached with a fresh perspective, integrating meditation and mantra exercises to deepen the mind-body connection and enhance the eating experience.The plant-based recipes in this cookbook celebrate the freshest seasonal ingredients, offering vibrant dishes that nourish both the body and soul. Meditation and wellness expert Cassandra Bodzak guides you through the process of breaking free from the cycle of fad diets and restrictive eating habits, replacing them with a more holistic, intuitive way of nourishing the body. Whether you’re a cooking novice or a pro, this step-by-step guide will teach you to make delicious and satisfying meals, including:Pumpkin Spice PancakesWatermelon GazpachoLentil Shepherd''s PieMixed Berry TartletsAnd more!This inspiring book is both a seasonal recipe collection and a comprehensive guide for transforming your relationship ... Unknown localization key: "more"

Objev podobné jako The Mindful Table - Cassandra Bodzak

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Objev podobné jako The Mindful Self-Compassion Workbook - Kristin Neffová, Christopher Germer

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. In business, sports, laboratories, or at home, our learning is hobbled by certain antiquated and pervasive misconceptions. In this pithy, liberating, and delightful book she gives us a fresh, new view of learning in the broadest sense. Such familiar notions as delayed gratification, ”the basics”, or even ”right answers”, are all incapacitating myths which Langer explodes one by one. She replaces them with her concept of mindful or conditional learning which she demonstrates, with fascinating examples from her research, to be extraordinarily effective. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, The Power of Mindful Learning is for all who are curious and intellectually adventurous.

Objev podobné jako The Power of Mindful Learning - Ellen Langer

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn’t about big changes or hours of meditation, and instead about tiny, intentional moments?One-Minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.With over 100 tips and exercises, One-Minute Wellness: Mindful Living is divided into the following chapters:Chapter 1: Presence is a practiceChapter 2: Mornings set the toneChapter 3: Emotions are not emergenciesChapter 4: When everything feels urgentChapter 5: Being present with other peopleChapter 6: Your body is trying to talk to youChapter 7: How to end the day wellOpen to any page when you need a reset and let stillness find you in a single breath, a single thought, a single moment.Also available:One-Minute Wellness: Self-care (9781789298505)

Objev podobné jako One-Minute Wellness: Mindful Living - Ayushi Thakkar

Loving our children''s children well is an art--one we keep learning as they grow.Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn''t easy, and a legacy that lasts isn''t crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore?Start with The Mindful Grandparent. With twelve grandchildren between them, authors and educators Marilyn McEntyre and Shirley Showalter know deep in their bones that attending to the small ones in our lives has never been more important. Grandparents can help little ones learn to value relationships over things, lap time over screen time. They can help grandchildren live with intention, attentive to others, to nature, and to the diverse, beautiful, and troubled social world around them.The Mindful Grandparent doesn''t shy away from the challenging issues in contemporary grandparenting. Through inspired ideas teamed with simple practices and engaging stories, The Mindful Grandparent covers wide-ranging topics such as cultivating curiosity, giving meaningful gifts, helping children explore difficult topics, building a grandparent team, honoring adult children''s boundaries, and managing technology.Let The Mindful Grandparent be your guide and source of refuge for the sacred and sometimes bewildering work of grandparenting.

Objev podobné jako The Mindful Grandparent - Marilyn McEntyre, Shirley Showalter

''Sisterhood, espionage, and an unstoppable romance between two passionate leads - Isabel and the Rogue is utterly delightful and charming and not to be missed!'' EVIE DUNMOREA wallflower and a spy collide during the London season in this exciting new historical romance novel . . . Isabel Luna Valdés has long since resigned herself to being the ''forgotten'' Luna sister. But thanks to familial connections to the Mexican ambassador in London, wallflower Isabel is poised to unearth any British intelligence hidden by the ton that might aid Mexico during the French Occupation. Though she slips easily from crowded ballrooms into libraries and private studies, Isabel''s search is hampered by trysting couples and prowling rogues - including the rakish Captain Sirius Dawson. As a covert agent for the British Home Office, Sirius makes a game of earning the aristocracy''s confidence. He spends his days befriending foolish politicians and seducing well-born ladies in order to learn their secrets. But after he spies a certain sharp-tongued Luna sister lurking in the shadows where no proper debutante should venture, it''s clear Sirius is outmatched, outwitted, and soon to be outmanoeuvred by the one woman he can''t resist. Their mutual attraction is undeniable, but when ... Unknown localization key: "more"

Objev podobné jako Isabel and The Rogue - Liana De la Rosa

Elegantní Závěsné Svítidlo ISABELLA od Nova LuceSvítidlo ISABELLA z kolekce Nova Luce je exkluzivní závěsné svítidlo, které přitahuje pozornost svým moderním designem a kvalitními materiály. Jedinečná kombinace zlaté mosazi a černého kabelu dodává každému interiéru šmrnc a eleganci.Design a MateriálToto svítidlo je vyrobeno z kvalitní oceli v elegantní zlaté barvě, která se perfektně hodí do moderních i klasických interiérů. Černý kabel je nejen praktický, ale také stylový doplněk, který podtrhuje celkový vzhled svítidla.Technické Parametry Výška: 1200 mm Průměr: 150 mm Ochrana IP: IP20 Příkon sv. zdroje: 12W Celkový příkon: 12W Napětí: 220-240V Patice: E27 Počet světelných zdrojů: 1 Obsahuje světelný zdroj: NeKolekce ISABELLAToto svítidlo je součástí kolekce ISABELLA, která je známá svým sofistikovaným stylem a vysokou kvalitou zpracování. Spojení moderních linií a klasických materiálů činí z této kolekce ideální volbu pro náročné zákazníky.Energetická ÚčinnostSvítidlo ISABELLA podporuje světelné zdroje energetické třídy A++ až A, což zajišťuje nízkou spotřebu energie při zachování vysokého výkonu.Pro vytvoření stylového a účelného osvětlení vašeho domova je svítidlo ISABELLA od Nova Luce tou správnou volbou. Nechte se okouzlit jeho nadčasovou elegancí a perfektním zpracováním.

Objev podobné jako NOVA LUCE závěsné svítidlo ISABELLA ocel mosaz zlatá a černý kabel, E27 1x12W 8801502

''This book is a gem that was perfectly cut to fit the Pratchett-shaped hole in my heart'' C.M. Waggoner''A bubbling cauldron overflowing with imagination and charm'' Chris SugdenBooks can change lives. Magic books can change everything.In a tiny, miserable farm on the edge of the tiny, miserable village of East Grasby, Isabella Nagg is trying to get on with her equally tiny and miserable existence. Dividing her time between enduring her feckless husband, inadequately caring for the farm''s strange collection of animals, cooking up ''scrunge'', and crooning over her treasured pot of basil, Isabella can''t help but think that there might be something more to life. So, while she''s initially aghast when Mr. Nagg comes home with a spell book purloined from the local wizard, she soon starts to think: what harm could a little magic do?As Isabella embarks on a journey of self-discovery with a grouchy cat-like companion, Darkshire''s imagination runs wild, plunging readers into a delightfully deranged world full of enchantment, folklore, and an entrepreneurial villain running a magical Ponzi scheme.Cosy, full of wit and Pratchett-ian footnotes, Isabella Nagg and the Pot of Basil is a book for those who can''t help but find magic even in the ... Unknown localization key: "more"

Objev podobné jako Isabella Nagg and the Pot of Basil - Oliver Darkshire

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 60 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele KNEIPP Mindful Forest 60 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle Vyrobena z termální solanky Luisenhall Vůně lesa Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli KNEIPP...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 60 g (4008233129761)

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 560 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele KNEIPP Mindful Forest 500 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle Vyrobena z termální solanky Luisenhall Vůně lesa Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 500 g (4008233161907)

Toaletní voda - pro muže, dřevitá hlavní vůně, vonná složka amber, cedr a grapefruit, německé výroby Toaletní voda pro muže Be Mindful Man EdT od TOM TAILOR byla uvedena na trh v roce 2018. Jedná se o svěží vůni s dřevitými tóny, určenou pro moderní muže, kteří si umějí užívat života. Nejprve vás potěší osvěžující tóny citronu a grapefruitu v kombinaci s pikantním pepřem a zázvorem. Levandulový květ společně s cedrem v srdci vůně vytvářejí příjemné bylinkově květinové aroma a zdůrazňují vyváženou vůni ovoce maninka. Jemný dotek kůže v kombinaci s ambrou uzavírají celou kompozici a dodávají vůni smyslnou mužnost. Ukažte své sebevědomé já s vůní TOM TAILOR Be Mindful. Klíčové vlastnosti toaletní vody TOM TAILOR Be Mindful Man EdTPánská toaletní vodaToaletní voda TOM TAILOR je dřevitá vůně plná svěžích citrusových tónůObsahuje citrusy, dřevité a kořeněné aromaHodí se pro originální a sebevědomé mužeJednoduchý elegantní flakónek s logem...

Objev podobné jako TOM TAILOR Be Mindful Man EdT

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path ... Unknown localization key: "more"

Objev podobné jako The Mindful Body - Ellen Langer

Feel empowered to become the mother you want to be.From birth to your baby''s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it''s no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known ... Unknown localization key: "more"

Objev podobné jako Mindful New Mum - Dr Caroline, DClinPsy Boyd

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

This is a book clearly written by an educator who knows mindfulness in schools from the inside. The strongest evidence for this is that Hawkins never gets carried away. He recognises that mindfulness is not a panacea, that to implement it successfully in schools is a slow and steady process, and that above all it must begin with the teachers themselves. But Hawkins also recognises how transformative mindfulness can be, having experienced it so profoundly himself as an educator in many different contexts. His anecdotes give it plenty of colour (my favourite is ‘Billy and the Mosquito’), whilst the practical guidance – Chapter 7 on implementation for example – makes it of tremendous practical value. - Richard Burnett, Co-founder and Director, Mindfulness in Schools Project (MiSP) Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis. With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it ... Unknown localization key: "more"

Objev podobné jako Mindful Teacher, Mindful School - Kevin Hawkins

Do you want to help your students develop their social and emotional skills? Do you want to help build a whole school approach to mindfulness and wellbeing?  The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies. Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

Objev podobné jako The Mindful Teacher's Toolkit - Kevin Hawkins, Amy Burke

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It’s easy to get caught up in the rush of the world around us; sometimes we need to be more mindful of the sights, smells and sounds of the present moment. With over 30 relaxing images and scenes to colour in, kids can dip in anytime, anywhere, to find a moment of stillness. From chilled out sloths and meditating snow monkeys to soothing beach scenes and cosy jungle forts, the images and accompanying text invite kids to take a breath and find focus as they work through the colouring pages.

Objev podobné jako Mindful Colouring for Kids - Josephine Southon

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.A Mindful Moment includes:A how-to guide to simple meditationA brief history of Christian meditation practicesA simple yet inspirational design that makes is perfect for anyone in need of time with God150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. ... Unknown localization key: "more"

Objev podobné jako A Mindful Moment - Irene Kraegel

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol.Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Drinking less will improve your mood, your skin and your body as well as reduce stress and anxiety for the long term.

Objev podobné jako Mindful Drinking - Rosamund Dean

From the Founders of Mindful Chef, the UK''s highest rated recipe box with over 23 million meals delivered to 340,000 customers.Mindful Chef started with a vision to make healthy eating easy and to use their business as a force for good; good for the health of their customers and good for the planet too.The brand is now in the top 3% of global B Corp food companies, with an industry-leading low carbon range and a regenerative farming program helping their suppliers implement regenerative practices.Containing over 70 delicious, healthy and easy-to-make recipes, Mindful Chef: Healthy You, Happy Planet equips you with the skills and knowledge to improve your health with delicious recipes that are not only good for you, but better for the planet, too.Using fresh produce and a variety of seasonal ingredients, each recipe is 100% dairy and gluten-free, contains no refined carbs, and takes no more than 30 minutes to cook. Each meal champions local, seasonal ingredients so you can enjoy the best of British produce, add variety to your diet, start feeling good inside and out, and help the planet too.

Objev podobné jako Mindful Chef - Giles Humphries, Myles Hopper

Právě v kurzu! Barevné podzimní listí a krajka macramé dávají tomuto ubrusu nostalgický šarm.

Objev podobné jako Ubrus s krajkou macramé

Kreativní sada Macrame 2x přívěsek na klíče

Objev podobné jako RMS Kreativní sada Macrame 2x přívěsek na klíče

Roxy MACRAME HOUR B M

Objev podobné jako Roxy MACRAME HOUR B M

Závěs - provázkový, vnitřní, na dveře, na okno, materiál bavlna, s tunýlkem, rozměry 140 × 240 cm (Š×D), krémová barva, 1 kus v balení Nechcete, aby vám šlo oknem vidět do pokoje či si přejete nemít v létě přehřátý byt? Tyto dveřní závěsy SHUMEE slouží jako ochrana před hmyzem a zároveň budou skvělým doplňkem každého interiéru. Průsvitné závěsy propustí do pokoje spoustu světla a podtrhnou vzhled vašich oken. Jestliže se rozhodujete podle rozměrů, ty činí 140 × 240 cm. Tuto variantu navlečete na garnýž díky tunýlku v horní části závěsu. Tento produkt dostal do vínku kvalitní materiál, kterým je bavlna. Pokoj skvěle doladí krémová barva závěsu. Významné vlastnosti produktu Macrame závěs 140 x 240 cm bavlna Dveřní závěsy přirozeně oddělí jednotlivé pokoje od sebe Průsvitné závěsy propustí dostatek světla, ale zachovají vaše soukromí Pokud se týká rozměrů závěsu, ty činí 140 × 240 cm Materiálem závěsu SHUMEE je bavlna K připevnění poslouží tunýlek Domov doladí...

Objev podobné jako Macrame závěs 140 x 240 cm bavlna (133908)

Závěs - provázkový, vnitřní, na dveře, na okno, materiál bavlna, s tunýlkem, rozměry 140 × 240 cm (Š×D), krémová barva, 1 kus v balení Nechcete, aby bylo vidět z venku do pokoje či jen by se vám hodilo zabránit zahřátí pokoje sluncem? Tyto závěsy do dveří SHUMEE ochrání váš domov před hmyzem a zároveň podtrhnou design každého interiéru. Průsvitné závěsy dokážou propustit spoustu světla a jsou zpestřením pro každý interiér. Mezi důležité parametry patří rozměry, které jsou 140 × 240 cm. Tuto konkrétní variantu navléknete na garnýž díky tunýlku v horní části závěsu. Pro zhotovení tohoto produktu vybral výrobce kvalitní materiál, jímž je bavlna. Pokoj skvěle doladí krémová barva závěsu. Zajímavé funkce produktu Macramé závěs 140 x 240 cm bavlna Dveřní závěsy jsou velmi oblíbenou variantou Průsvitné závěsy vám dopřejí soukromí a dodají dostatek světla Co se týká rozměrů závěsu, ty jsou 140 × 240 cm Spolehlivým materiálem tohoto závěsu SHUMEE je bavlna Uchycení...

Objev podobné jako Macramé závěs 140 x 240 cm bavlna (323976)

Sada na výrobu šperků - s korálky, vhodná od 8 let, balení obsahuje přívěšek, korálky a šňůrky, navlékací korálky Užijte si společně se svým dítětem spoustu zábavy při vytváření vlastních náhrdelníků nebo náramků. Sada na výrobu šperků Make It Real se skvěle hodí na výrobu šperků podle vaší fantazie. Sada zároveň rozvíjí a podporuje dětskou manuální zručnost i jemnou motoriku. S výrobou vlastních šperků také rozvíjíte dětskou kreativitu a představivost. Jedná se o set navlékacích korálků, se kterým bude při tvoření zábava. Balení obsahuje přívěšek, korálky a šňůrky. Komponenty v sadě na výrobu šperků byly zhotoveny z kvalitního materiálu, jakým je plast. Sada na výrobu šperků Make It Real potěší všechny od 8 let. Šperk vlastní výroby můžete darovat jako dárek. Klíčové vlastnosti sady na výrobu šperků Make it Real Sada na výrobu Macramé náramků Sada na výrobu šperků Make It Real umožní vytvořit jedinečný šperk V balení: přívěšek, korálky a šňůrky Materiálem...

Objev podobné jako Make it Real Sada na výrobu Macramé náramků (0695929013189)

Sada DIY macrame z kolekce Graine Creative. Model vyroben z textilního materiálu a dřeva.

Objev podobné jako Sada DIY macrame Graine Creative Large Weaving Loom KIt

Sada DIY macrame z kolekce Graine Creative. Model vyroben z textilního materiálu a dřeva.

Objev podobné jako Sada DIY macrame Graine Creative Small Waving Loom Kit

'Isabella's NOT dead.'Every time someone asks Gwen about her best friend – you know, the one who ghosted them all fifteen years ago – this is what Gwen tells them.But where is Isabella? Why did she leave, just when Gwen needed her the most?Setting out to solve the mystery, in an adventure that takes Gwen across the country then across Europe; that tests her friendships and strains her marriage, Gwen searches for Isabella.But Isabella's not the only one who's lost. Is Gwen also searching for… herself?

Objev podobné jako Isabella's Not Dead - Beth Morrey

Sada DIY macramé kabelka z kolekce Graine Creative. Model vyroben z textilního materiálu.

Objev podobné jako Sada DIY macramé kabelka Graine Creative Eco Friendly Sac

''A spellbinding masterpiece'' SANTA MONTEFIORE''Isabel Allende is a literary treasure'' KRISTIN HANNAH ''A captivating novel of love and war from one of our most revered storytellers'' KATE MORTONThe new historical novel from literary legend Isabel AllendeEmilia del Valle was always destined for great things. Abandoned at birth by her Chilean aristocrat father, Emilia comes of age in nineteenth-century San Francisco as an independent and fiercely ambitious young woman, decades ahead of her time. She will do whatever it takes to pursue her life’s passion for writing, even if it means publishing under a man’s name.When Emilia lands a position as a journalist for the Daily Examiner, her unwavering sense of adventure – and new-found determination to survive in her own name – leads her to seize the chance to cover a brewing civil war in Chile alongside another talented reporter. But the assignment offers Emilia more than just an opportunity to prove herself as a writer. Before long she embarks on a treacherous, life-changing journey in a homeland she never knew, to uncover the truth about her father – and herself.A masterclass in historical storytelling from Isabel Allende, My Name is Emilia del Valle is a powerful tale of love ... Unknown localization key: "more"

Objev podobné jako My Name is Emilia del Valle - Isabel Allende