you re unique and so is your pain andrea furlan

You're Unique and So Is Your Pain - Andrea Furlan

A journal for those who want to forget their chronic pain and live their life. Life with chronic pain can be unpredictable! One day you''re in misery, the next you feel better, maybe you see a glimmer of hope... and then, boom, you''re crashing down again. You think you know what''s causing your pain, but maybe you don''t. Dr. Andrea Furlan, award-winning pain specialist and internationally respected author of 8 Steps to Conquer Chronic Pain: A Doctor''s Guide to Lifelong Relief, knows from extensive experience that people need to fully understand their individual pain to learn what is at the root of their suffering and how to overcome it. And she knows that journaling can be a very effective tool in your pain management journey. Ninety days of guided writing prompts will help you to understand your pain and inspire you on your journey of self-discovery and healing: Learn about the mind-body connection and how one influences the other. Understand what has happened and how pain has changed you as a person. Rediscover your strengths and potential. Document your ongoing progress and celebrate each victory. Recognize pain triggers, patterns and solutions. Track soothing and calming experiences. Prepare lists of helpful ... Unknown localization key: "more"

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Be You, Little Monster!

Let your little monster know how truly amazing they are with this colorful board book featuring plush rainbow monster ears, as part of the growing Little Monster series!"You''re amazing and awesome in your very own way. BE YOU, little monster each and every day!"Told with Sandra Magsamen''s signature message of love, this board book shows little ones all the way they are unique and special and to always be themselves. Babies and toddlers will love holding, touching, and reading this playful board book featuring soft, rainbow plush monster horns. The colorful, vibrant monsters on every spread are sure to bring lots of smiles as young readers learn important lessons too. Perfect for Halloween, Pride Day, and all-year-round, this adorable book is the hands-on pick for any caregiver and their little monster!

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You on Purpose – Discover Your Calling and Create the Life You Were Meant to Live - David Kinnaman, Bill Denzel, Dr. Stephanie Shackelford

What should I do with my life? Whether you''re just starting out on your journey or you''ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

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You're Not Crazy - It's Your Mother - Danu Morrigan

A comprehensively revised and expanded new edition of Danu Morrigan’s #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you’re not a real person in her company? If so, you are far from alone. Millions of daughters experience the same hall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this – maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM’s performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic ‘niceness’ from genuine decency; how to recognise, get, and contribute to healthy relationships.

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If You're Angry and You Know It, Go Outside - Mara Giglio

Children have big feelings, and sometimes they are difficult to manage. In If You’re Angry and You Know It, Go Outside, Mara is struggling with the death of her beloved dog and trying to deal with anger, sadness, and loss. Written simply for young children and illustrated with vibrant colors to reflect the range of Mara’s emotions, this book introduces self-regulation skills for both kids and adults. It emphasizes staying in or returning to our resilient zone-a state where we feel like our best selves and maintain a sense of agency. The book highlights three key strategies for staying in the resilient zone or returning to it when emotions run high: (1) Notice sensations. Recognizing physical sensations in the body helps us respond to feelings constructively rather than impulsively. (2) Practice grounding. Grounding involves physical activities that anchor us in the present and calm our nervous system. Techniques include deep breathing, pushing against objects, stretching, dancing, or even playing video games. (3) Focus on joy and love. Shifting attention to positive and joyful experiences can foster resilience. Ideas include writing a gratitude journal, creating a photo collage, or spending time with loved ones and pets. Mara’s story is followed by ... Unknown localization key: "more"

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If You're Happy and You Know It - Ladybird

Join in and sing along with this bumper book of action-rhymes, featuring 10 popular children''s songs!This large tabbed board book features an illustrated guide to each song with clear instructions to help children join in the actions. Each song is illustrated with bright, animated artwork from Laurie Stansfield which clearly shows the accompanying actions.Through these fun action-rhymes children can develop their language skills and physical movement, as well as building confidence as they learn their first rhymes.Features 10 favourite songs to join in with:Head, Shoulders, Knees and ToesThe Grand Old Duke of YorkIncy Wincy SpiderFive Little DucksRow, Row, Row Your BoatThe Wheels on the BusI''m a Little TeapotTwo Little Dicky BirdsFive Little Speckled FrogsIf You''re Happy and You Know It

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CoComelon: If You're Happy and You Know It - Autumn Publishing

Sing along with JJ and friends in this interactive CoComelon sound book!Featuring the music to ''If You''re Happy and You Know It'', simply press the sound button and join in with the nursery rhyme fun. Sing along with JJ, YoYo, TomTom and all of the CoComelon gang!

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If You're Spooky and You Know It - Ladybird

Press the sound button to sing along and hear the ghost shout ''BOO!''Sing along to the tune of If You''re Happy and You know It with this halloween sound book.This catchy sound book will have children clapping their claws and stamping their paws as they sing along and have fun pressing the sound button.The perfect halloween gift for little monsters everywhere!

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If You're Happy and You Know It (Sing-Along Nursery Rhymes)

If you’re happy and you know it …Clap your hands, stamp your feet and shout ‘Hooray!’! Read or sing along with the nursery rhyme and celebrate feeling happy. Packed with cute characters and colourful illustrations that young children will love. With a free sing-along audiobook!

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If You're Happy and You know It BSL

This charming series has been specifically designed for babies. A great introduction to books through well-known nursery rhymes and interactive text. The sign-supported text aids language development and motor skills by introducing them to the natural sounds and patterns of speech, as well as movement and actions.

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How to Quit Golf (and Get Your Life Back) - Danny Cahill

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

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If You're Happy and You Know It! - Anna McQuinn

Includes digital access to lively audio and animation! In this multicultural version of the traditional song, children from cultures all over the world clap their hands, stomp their feet, pat their heads, and much more. Includes QR code access to audio and video animation.

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This Is How You Remember It - Catherine Prasifka

You''re nine when you get your first computer. It''s not long before you discover porn. You don''t know what you''re watching, but you do know that you shouldn''t tell anybody.Later, older, your first kiss is captured on camera and shared with everyone in your year. Part of the incessant cycle of posting, sharing and liking.Now, you can''t remember a time when you didn''t feel hollow inside. Now, you know that something has to change.Chilling, potent and intensely intimate, This Is How You Remember It is about a life lived online, and about finding another way, when it''s all you''ve ever known.

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The Pain We Carry Workbook - Leslie Priscilla, Natalie Y. Gutierrez

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with intense feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel very alone in your pain. But you are not alone. Written by an author of color and based on her pivotal book, The Pain We Carry, this workbook provides a practical, step-by-step, and culturally informed approach to healing complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color. Using skills drawn from internal family systems (IFS) therapy, the cultural empowerment approach to healing, ancestral wisdom, and more, you will discover ways to feel safer in your body, build self-compassion, reclaim your Self, and find personal liberation and wholeness—despite living ... Unknown localization key: "more"

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The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Aust

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!

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So You Want To Be A Game Master - Justin Alexander

USA TODAY BestsellerENNIE Award WinnerEnter a world of heroism and adventure where you can become the ultimate Game Master, led by renowned mapmaking expert Justin Alexander. Thanks to tabletop roleplay, millions of fans are creating unforgettable collaborative stories. No matter what roleplaying game you want to play, this book is the key to unlocking endless adventure! Award-winning game designer Justin Alexander has created an incredible compendium of advice and maps, perfect for any aspiring Game Master. This book is packed with the strategies you need to create amazing dungeons, battles, roleplay encounters, and more. Full of practical, hands-on advice and sample maps, just reading the first chapter of this book will have you ready to run a game in less than an hour. From there, Justin teaches you all the skills and techniques you need to explore dungeons, solve mysteries, steal priceless artifacts, unravel strange conspiracies, and venture forth on epic journeys! No matter what game you''re playing, this book is the key to unlocking the limitless realms of your imagination.

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The Gods Below - Stewart Andrea

***The instant Sunday Times bestseller***''An epic and heart rending struggle between gods and mortals, lovers and siblings . . . Stewart is a writer of genius and brilliance'' Hannah Kaner''Stewart''s worlds are some of the most exceptionally inventive in modern fantasy. A must read!''Shannon ChakrabortyAfter a divine war shattered the world, humanity struck a pact with the god Kluehnn: in return for regular tribute of magical gems, Kluehnn would restore the world to its former glory. But as each land is transformed, so too are its people changed into strange new forms - if they survive at all.Hakara is not willing to pay such a price. Desperate to protect herself, and her sister Rasha, she flees her homeland for the safety of a neighbouring kingdom. But tragedy strikes when they''re separated, and Hakara is forced to abandon Rasha to an unknown fate.Yet when Hakara discovers she can channel the power of the magical gems, she''s invited to join a clandestine plot to destroy the God Pact. To win Hakara to their cause, the conspirators reveal a startling secret: Rasha is alive - and they can help rescue her.But only if Hakara goes to war against a god.The Gods Below begins ... Unknown localization key: "more"

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A Noble Task - Alasdair Paine

Is God Calling You to Pastor His Church?Should you be considering pastoral ministry? If so, where do you start? A Noble Task is your go–to guide for navigating this life-changing decision. Drawing from 30 years in ministry, Alasdair Paine tackles the big questions head–on: What makes pastoring such a worthwhile calling? How do you know if you’re cut out for it? What about those nagging practical worries about money, family, and work-life balance?But this isn’t just theory – Paine brings in the real deal with stories from pastors in the trenches. Five seasoned ministers share their journeys with refreshing honesty, showing what church leadership actually looks like in different settings. No sugar-coating, just authentic experiences. What makes this book special? It walks the perfect line between:Celebrating the incredible privilege of pastoral ministryGetting real about the challenges you’ll faceProviding clear, biblical guidance every step of the wayWhether you’re actively exploring the call to ministry, being nudged by others to consider it, or just want to understand what your pastor actually does all week, “A Noble Task” is your roadmap for the journey ahead. Ready to explore if pastoral ministry might be your calling? Dive into this practical, biblical, and encouraging guide ... Unknown localization key: "more"

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The Gods Below - Stewart Andrea

''An epic and heart rending struggle between gods and mortals, lovers and siblings . . . Stewart is a writer of genius and brilliance'' Hannah Kaner''Stewart''s worlds are some of the most exceptionally inventive in modern fantasy. A must read!''Shannon ChakrabortyAfter a divine war shattered the world, humanity struck a pact with the god Kluehnn: in return for regular tribute of magical gems, Kluehnn would restore the world to its former glory. But as each land is transformed, so too are its people changed into strange new forms - if they survive at all.Hakara is not willing to pay such a price. Desperate to protect herself, and her sister Rasha, she flees her homeland for the safety of a neighbouring kingdom. But tragedy strikes when they''re separated, and Hakara is forced to abandon Rasha to an unknown fate.Yet when Hakara discovers she can channel the power of the magical gems, she''s invited to join a clandestine plot to destroy the God Pact. To win Hakara to their cause, the conspirators reveal a startling secret: Rasha is alive - and they can help rescue her.But only if Hakara goes to war against a god.The Gods Below begins an epic new fantasy ... Unknown localization key: "more"

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Aaron Slater, Illustrator - Andrea Beaty

Aaron Slater, Illustrator is an uplifting story about the power of art, finding your voice, and telling your story even when you’re out of step with your peers, from Andrea Beaty and David Roberts, the #1 bestselling creators of Sofia Valdez, Future Prez and Ada Twist, Scientist!An instant #1 New York Times bestseller! An instant USA Today bestseller! Aaron Slater loves listening to stories and dreams of one day writing them himself. But when it comes to reading, the letters just look like squiggles to him, and it soon becomes clear he struggles more than his peers. When his teacher asks each child in the class to write a story, Aaron can’t get a single word down. He is sure his dream of being a storyteller is out of reach . . . until inspiration strikes, and Aaron finds a way to spin a tale in a way that is uniquely his. Printed with a dyslexia-friendly font, Aaron Slater, Illustrator tells the empowering story of a boy with dyslexia who discovers that his learning disability may inform who he is, but it does not define who he is, and that there are many ways to be a gifted communicator.Check out ... Unknown localization key: "more"

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Pretty Little London - Andrea Di Filippo, Sara Santini

Filled with enviable photography, beautiful maps, Instagram advice and insider tips – Pretty Little London will inspire you to discover parts of the city you’ve never seen before When it comes to Instagrammable London, you need expert guides – so let Sara and Andrea from the hugely successful @prettylittlelondon take you on a stunning visual tour of one of Europe’s best cities. Discover a romantic rooftop cocktail bar, meander on a picturesque wisteria-scented stroll, visit an inspiring museum or create magical Christmas memories – Pretty Little London unlocks all the capital’s most heavenly spots, along with recommending day trips and getaways outside the city. And when it comes to capturing modern London, there are also expert tips on your camera equipment, building your Instagram followers, tapping into trends and understanding algorithms. Discover London’s best-kept secrets and make your London photos your most gorgeous and engaging yet, with this pocket-friendly travel guide.

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Winning the War in Your Mind - Groeschel Craig

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your ... Unknown localization key: "more"

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Find Your Own Path - Fiona Buckland

Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but the way forward isn''t clear.You''re not alone. This is a practical guide to fulfilling your potential and living authentically - to finding your own path in life, based not upon fleeting happiness, but on fulfilment and meaning.Life coach Fiona Buckland expertly guides you through twelve key steps, using reflections, activities and insights from her coaching casebook and her own personal experience to keep you going on this journey.You''ll discover how to . . .· Separate From Your Old Scripts· Build Your Compass· Make Peace With Inner Critics & Saboteurs· Find Allies· Replenish your Energy· Make Better Decisions· Nurture your Ideas· Raise Your Resilience· Tell Your StoryIt takes inner work to make outer change. What you''ll learn from this book will transform your life in ways you might not yet be able to imagine.__________

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Winning the War in Your Mind for Teens - Groeschel Craig

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

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Stepping Stones to Achieving your Doctorate: By Focusing on Your Viva From the Start - Shosh Leshem, Vernon Trafford

What criteria are used to assess the scholarly merit of a thesis? What is the level of conceptualization that is expected in doctoral theses? How can you prepare to defend your thesis? What is the most effective route to achieving your doctorate?The starting point to achieving your doctorate is to appreciate how your thesis will be examined. The criteria that examiners use, the questions they ask in vivas and their reports provide templates against which theses are judged. So, why not start from this endpoint as you plan, undertake, write and defend your research?This book focuses specifically on how you, as a doctoral candidate, can raise your level of thinking about your chosen topic. Doing so will improve the quality of your research and ultimately contribute to knowledge. It also explores the nature of conceptualization which is sought by examiners in theses. As a candidate, the book provides those essential characteristics of doctorateness that examiners expect to find in your thesis. The book will also appeal to supervisors, examiners and those who conduct workshops for doctoral candidates and supervisors. This practical book includes extracts from theses, examiner reports and cameo accounts from doctoral examiners, supervisors and candidates. It also contains ... Unknown localization key: "more"

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Good Night to Your Fantastic Elastic Brain - JoAnn Deak, Terrence Deak

Go to sleep and grow your brain!During the day, your brain helps you do things like eat, walk, play with friends, and learn new things—and using your brain helps it stretch and get stronger. But did you know that you have the power to grow and train your brain just by going to sleep? In fact, while you're resting, your brain is doing some of its most important work!Learn about the important jobs your brain does at night like: Locking in what you learned during the dayResetting itself so that it's ready when you wake upEven taking a bath to make sure it's clean and healthy!Written by two brain experts, Good Night to Your Fantastic Elastic Brain is packed with fascinating science and fun facts that will have kids excited to get a good night's rest!

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Think You Know It All?: Pub Quiz - Alex Douglas

Are you the king of an undefeatable pub quiz team? Are you a serial runner-up? Or do you love nothing more than collecting a hard-earned wooden spoon and a free pint for best team name? Most importantly: do you think you know it all?This is your chance to prove it as you work your way through a range of expertly curated quizzes in Think You Know It All?: Pub Quiz.This book will entertain and challenge in equal measure, with a series of perfectly pitched pub quizzes, crafted by Inquizition founder Alex Douglas. There are bags of questions to enjoy, with curveballs to tax you, test you and trip you up – no matter your level.Boasting hours of fun – and playable by yourself or with friends, at home or in the pub – it’s time to see how much you deserve the ultimate accolades. Are you master of the music round? The sage of sport? A titan of trivia? Let's find out.Also available:Think You Know it All? (9781843174578)Think You Know It All? History (9781789292329)Think You Know It All? Genius Edition (9781789293050)Think You're Mister Know-it-All? (9781789292183)

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Being at Your Best When Your Kids Are at Their Worst - Kim John Payne

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child''s behavior is pushing you to your limit--by the popular author of Simplicity Parenting.When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you:    • Slow down the interaction   • Be more in control of your reactions   • Open up a much wider range of helpful responses   • Sense what your child’s deeper needs are even though they are misbehaving   • Respond in a way that gives your child a feeling of being heard and ... Unknown localization key: "more"

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Raising Your Spirited Child, Third Edition - Mary Sheedy Kurcinka

Revised third edition of the award-winning bestseller that has helped millions, now providing the most up-to-date research and even more effective, practical tips and strategies Do you ever wonder why your child behaves the way he or she does? Are you struggling with tantrums and meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers emotional support and proven strategies for handling the toughest times. Dr. Mary has devised a plan for success with a simple four-step program that will help you: · Understand your child''s and your own temperamental traits· Cope with tantrums and blowups when they do occur, and prevent them in the future· Develop strategies for handling mealtimes, bedtimes, holidays, ... Unknown localization key: "more"

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Do the New You - Steven Furtick

Instant New York Times Bestseller!Do you ever get a glimpse of yourself that is exactly who you want to be, but always seems just out of reach? The happier, kinder, less stressed, more courageous you? The ideal version of you isn''t imaginary at all. It''s actually the authentic you trying to break through. And it''s not a future version of yourself you have to chase. The true you may be new to you, but it''s not new to God. It''s the you he knew all along.In Do the New You, New York Times bestselling author and pastor Steven Furtick speaks directly to the challenge of living out your God-given identity and calling. He explores and unpacks six practical mindsets everyone can adopt to get from who you are today to where God is taking you. These six statements are truths you can speak over yourself any time and anywhere: - I''m not stuck unless I stop.- Christ is in me. I am enough. - With God there''s always a way and by faith I will find it.- God is not against me, but he''s in it with me, working through me, fighting for me.- My joy is my job.- God ... Unknown localization key: "more"

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I Don't Care If You Like Me, I Like Me - Bernie Mac, Rhonda R. McCullough

Listen up y’all. Bernie Mac is back, and this here is his page-a-day prescription for a better life and career. You wanna be successful, don’t ya? All you gotta do is read one page a day. So come on, let’s start your edumacation right now.Are y’all ready to get yourself together? It’s time for you to start livin’ your best life, and all you gotta do is read one got-d*mn page a day. You think you can handle that? Sure you can. You can do anything you wanna do, but you never gonna hit a home run if you ain’t steppin’ up to the plate. You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what''s up. We’re talkin’ ... Unknown localization key: "more"

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Grief in Your Words - Harriet Hodgson

Feel like you''re stuck in grief? Write your way out by following the steps in this concise, easy-to-use book. You need to tell your grief story. This book helps you do it with tips on your thinking place, writing place, how to write, what to write, and resources to boost your spirits.Grief in Your Wordshelps you create a path to the future.

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Praying the Scriptures for Your Adult Children - Jodie Berndt

OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIESAs parents of adult children, we often worry about whether our children will make good choices when they''re on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it''s like to release children into the world and still care deeply about them and everything they''re up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they''re just leaving the nest, flying well on their own, or struggling to take off at all.Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more.In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents:How can I support my children when they make decisions I disagree with?Is it too late to start praying ... Unknown localization key: "more"

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Love Your Neighbor - Chris Singleton

In Love Your Neighbor (Even When It''s Hard!), award-winning author and inspirational speaker Chris Singleton encourages young children to love, love, love and gives us all some concrete action verbs to inspire and guide us. But HOW do I love my neighbour? Turn love into a verb. It''s sometimes a lot easier to say ''Love Your Neighbor'' than to actually do so... for kids and adults. In Love Your Neighbor (Even When It''s Hard!), award-winning author and inspirational speaker Chris Singleton encourages young children to love, love, love and gives us all some concrete action verbs to inspire and guide us. Readers are asked to consider But who''s my neighbour - can I pick and choose? What about those who haven''t earned my love? What if my neighbour is just too different? But HOW do I love my neighbour? When you turn love into a verb you can apologise, defend, include, motivate, respect, and more! In whatever ways you choose, as often as you''re able, Love, Love, Love your neighbour. Even when it''s hard. Especially when it''s hard. Because everyone and everything deserves to be loved.

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Never Lose Your Sparkle - Summersdale Publishers

A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidenceSometimes it''s easy to lose sight of the things that make us special, but you are unique and wonderful just as you are, and the wise words in these pages are here to inspire you to find your zest for life. This little book of uplifting quotations will help you celebrate what makes you sparkle, shine and stand out from the crowd.From Judy Garland to Jim Morrison, these carefully chosen quotes come from an inspiring array of awesome thinkers, powerful people and insightful celebrities. Featuring a vibrant design to bring out your inner pizzazz, Never Lose Your Sparkle is sure to deliver a dose of dazzle to every day.Let this pocket-sized package of positivity inspire you to stand tall and be your best self, because there''s no one quite like you!

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100 Poems to Help You Relax - Liz Ison

A collection of calming, relaxing, positive poems to help with anxiety and stress.Keep this collection handy for a moment of relaxation whenever you need it. With poems about pets, nature, creativity and more, there are any number of topics to help you de-stress and forget about your worries. If you struggle to unwind after a long day at work, or it''s difficult to find time that''s just for you, this collection is the ideal solution. With wise words from W. B. Yeats, Robert Burns, Mary Oliver, William Wordsworth and more, there are many pockets of consolation, distraction and comfort waiting within these pages. Grab a cup of tea, a glass of wine or a sweet treat, and have some relaxing time to yourself with some of the most soothing poems of all time.Following on from 100 Happy Poems, 100 Poems to Help You Sleep and 100 Poems to Help You Heal, this is a collection of poems that will help you feel a little less alone in your time of need.

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New Year, Same You - Tibballs Geoff

What is it about the term ‘wellness’ that sets your teeth on edge? Do you really need someone to come in and help you declutter? Can you truly practice mindful meditation on the train to work every morning? If the answer to all these questions is a resounding ‘no’, then take heart, you’re not alone.What is life without struggle? Everyone knows it’s impossible to float through life on a fluffy pillow of happiness; it just isn’t like that. As Alan Coren once said, ‘To have a grievance is to have a purpose in life.’ Hear hear! This book is for those who look at life from a different angle, not wearing rose-tinted glasses with their glass half full, but for life’s realists: the folk who believe one should never go to bed angry … much better to stay awake and plot your revenge.In New Year, Same You you’ll find lots of laugh-out-loud humour to brighten your day (or not). Filled with words from the wise, this is the perfect book for grumps everywhere, after all, why make one person unhappy when, with a little more thought and effort, you could spread misery to the entire family?

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Racial Justice: The Insights You Need from Harvard Business Review - Harvard Business Review, Joan C. Williams, Anthony J. Mayo, Robert W. Livingston,

Seize this moment to advance racial justice at your organization.In the wake of widespread anti-racism demonstrations across the world, many companies have spoken out forcefully. They''ve made unprecedented commitments to equity and launched ad campaigns and task forces to counter racism, especially anti-Black racism. But now comes the real test&#8212harnessing the energy of this moment to further and sustain change for the better.Racial Justice: The Insights You Need from Harvard Business Review will help you combat racism and bias throughout your company, revitalize your diversity and inclusion efforts, and lead the conversations necessary to bring your organization a step closer to racial equity.Business is changing. Will you adapt or be left behind?Get up to speed and deepen your understanding of the topics that are shaping your company''s future with the Insights You Need from Harvard Business Review series. Featuring HBR''s smartest thinking on fast-moving issues&#8212blockchain, cybersecurity, AI, and more&#8212each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow.You can''t afford to ignore how these issues will transform the landscape of business and society. The Insights You Need series will help ... Unknown localization key: "more"

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Incredible You - Rhys Brisenden

Author Rhys Brisenden and illustrator Nathan ReedÂ’s Incredible You is an inspiring picture book to help each child remember: You are unique and amazing! Â Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write, and you can dream. And never stop being incredible you! Â This picture book brings a breath of fresh air for young children, filled with positivity, zest, and energy. Â

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I Love You, My Little Dinosaur - Rose Rossner

Encourage your little dinosaur to let out their proudest roar in this touching picture book for kids!Celebrate your favorite little dino and what makes them fiercely one-of-a-kind in this inspiring book about unconditional love. Filled with vibrant art of dinosaurs like Triceratops, T. rex, Stegosaurus, and more, this heartfelt self-esteem story features affirmational encouragement as a child grows and touches on timeless themes of kindness, perseverance, courage, and dreaming big. Perfect for sharing with your roarsome dinosaur to show just how much joy they bring, this sweet read aloud will become a favorite bedtime story for children, parents, and grandparents alike!You''re fierce and strong, my dinosaur, in all you say and do.And I hope you''ll always remember I love you through and through...The best encouragement book gift for:Children ages 3-7 who love dinosaur stories!Holiday stocking or Easter basket stuffersPreschool and kindergarten graduationsMother''s and Father''s Day "I love you" gifts for parents and grandparentsBoys'' and girls'' birthdaysand more!

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You Belong Here - George Thomas Clark

The stars belong in the deep night sky, and the moon belongs there too, and the winds belong in each place they blow by, and I belong here with you. So begins this classic bedtime book, richly illustrated by award-winning artist Isabelle Arsenault. The pages journey around the world, observing plants and animals, everywhere, and reminding children that they are right where they belong. A beautiful title for new babies, adoptive families, and children of all ages. You are a dream that the world once dreamt, And now you are part of its song. That''s why you are here, in the place where you''re meant, For this is right where you belong.

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Sing If You Can't Dance - Alexia Casale

An entirely original and much needed authentic perspective from a teenager coming to terms with her disability as she’s coming of age.Ven has her future all planned out. Her dance group is going places and so is she . . . Then she collapses. On stage.In hospital, Ven discovers that she has a medical condition – one that threatens to ruin everything. No more dancing . . . walking is challenging enough. But she doesn’t want your pity. Ven is determined to have a big, exciting life. Sure, her future might be different, but it’s not over . . . Because if you can’t dance, you can always sing!Refreshing, uplifting and original, Sing if you Can’t Dance is the unforgettable story of a teenager living life on her own terms.

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Solo the Super Star - Pippa Funnell

Tilly dreams of having a pony of her own. One that only she can ride to stardom. Will her wishes come true when she joins Silver Shoe Farm Stables?Tilly''s riding has improved by the day and now she''s ready for her first Pony Club competition, riding Rosie. She''s nervous, and so is Brook who is competing with his horse, Solo. He''s lost his lucky talisman, but the huge surprise that he and Tilly uncover makes up for everything.Collect all 18 titles in this series of irresistible, uplifting and heartwarming pony adventures. Printed in a dyslexia friendly font and packed with up to date tips from three times Olympic Medallist, Pippa Funnell, as well as a helpful glossary and black and white illustrations on every spread.

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You Can't Hurt Me - Emma Cook

''An atmospheric and disturbing thriller'' THE OBSERVER''A gripping narrative with an unforgettable sting in its tail'' SABINE DURANT''As fresh and exciting as it is dark'' ELLERY LLYOD''Full of menace and secrets with some killer twists'' CATHERINE COOPER''Edgy, cool, and intriguing'' HARRIET TYCEHe was her doctor.She was his downfall...Anna is on the brink of losing it all when she is handed the career opportunity of a lifetime - working as a ghostwriter for charismatic neuroscientist Nate. Nate''s work at the mysterious Pain Laboratory could transform millions of lives, but his research is overshadowed by rumours surrounding the shocking death of his wife Eva. As Anna writes Nate''s story, she finds herself obsessed with Eva, a former patient of Nate''s who was unable to experience pain but found joy in inflicting it. As she strips away the secrets of their toxic marriage she makes a shocking discovery. And writing the truth will have deadly consequences . . . YOU CAN''T HURT ME is your next thriller obsession for readers who enjoyed AJ Finn''s THE WOMAN IN THE WINDOW, JP Delaney''s THE GIRL BEFORE and Alex Michaelides THE SILENT PATIENT.***Readers love You Can''t Hurt Me:''A gripping read from start to finish'' ⭐⭐⭐⭐⭐''Emma Cook ... Unknown localization key: "more"

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So Anyway - JL Somerset

The stakes couldn’t be higher at the poker service in the Russian Unorthodox Church over the chip shop: Ottoman Ozgur is after a crucial Greek recipe, but risks getting Stavro’s dreaded daughter instead. Up the High Street, retired light-heavyweight ‘Shakespeare’ O’Brien’s Oxford Academy of Higher Learning could be about to lose its only student to the Chinese Secret Service. The Rev. ‘Sunshine’ Jackson’s Boy’s Club isn’t doing much better, so if the juvenile delinquents won’t join him, he’ll have to join them. Meanwhile serial loser Puffy Addit has got religion and job on the buses, and they don’t mix well. Accidental celebrity chef Gordon Bennet is in well over his head, and so is Rob Turpin when he tuns up to nick a work of art he nicked once before. If it ain’t one bloomin’ thing it’s another.

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Everything is Figureoutable - Marie Forleo

***THE #1 NEW YORK TIMES BESTSELLER***''Fast-paced, generous, wise, raw, funny, practical and helpful'' Glennon Doyle, author of Untamed ''Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement'' Oprah Winfrey''Reading these pages I experienced the sensation of limitless possibility. This book will change lives'' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you''re creative and ambitious, the answer is likely yes. The problem isn''t you. It''s not that you''re not hardworking, intelligent or deserving, but that you haven''t yet installed the one key belief that will change everything: Everything is figureoutable. Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps. Inside you''ll learn: - How to deal with criticism and imposter syndrome - Why it''s crucial that you strive for progress not perfection - How to bounce back from failure - How to ... Unknown localization key: "more"

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Maybe You Should Talk to Someone - Lori Gottlieb

A TIME magazine Must-Read Book of the YearEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers (and so is she). When a personal crisis causes her world to come crashing down, Lori Gottlieb — an experienced therapist with a thriving practice in Los Angeles — is suddenly adrift. Enter Wendell, himself a veteran therapist with an unconventional style, whose sessions with Gottlieb will prove transformative for her. As Gottlieb explores the inner chambers of her own patients’ lives — a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen who feels she has nothing to live for, and a self-destructive twenty-something who can’t stop hooking up with the wrong guys — she finds that the questions they are struggling with are the very questions she is bringing to Wendell. Taking place over one year, and beginning with the devastating event that lands her in Wendell’s office, Maybe You Should Talk to Someone offers a rare and candid insight into a profession that is conventionally bound with ... Unknown localization key: "more"

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Home is Where the Start Is - Richard Hogan

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. ''Excellent'' - Brendan O''Connor, RTÉ Radio One''I loved it'' - Síle Seoige, Ready to Be Real * * *Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are.Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how.Packed full of eye-opening and liberating ideas, fascinating case studies and practical tools, Home is Where the Start Is also includes a remarkable account of Richard''s own challenges as a child and teenager. ... Unknown localization key: "more"

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Boyzone: Thank You & Goodnight - CD (9029560848)

Hudební CD - Sedmé studiové album skupiny! Vychází čtyři roky po desce Dubln To Detroit a podle proklamací členů souboru je defnitivně posledním společným počinem, čemuž odpovídá i jeho název. Klasický irský boyband, který největší slávu prožil v devadesátých letech minulého století. Sedmé studiové album skupiny! Vyšlo čtyři roky po desce Dubln To Detroit a podle proklamací členů souboru je defnitivně posledním společným počinem, čemuž odpovídá i jeho název. Klasický irský boyband, který největší slávu prožil v devadesátých letech minulého století. S jedenadvaceti singly se dostal do britské Top 40, z toho hned šestrkát na první místo! Rok vydání : 2018 Seznam stop CD Normal Boy / Because / Love / Talk / Tongue Tied (Feat. Alesha Dixon) / Talk About Love / Loaded Gun / You're Criminal / The Joke Is On Me / Symphony Of Hearts / Learn To Love Again / Dream (Feat. Stephen Gately)

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A Doggie and a Pussycat - How They Wrote a Letter - Josef Čapek, Eduard Hofman

Dear children, as you well know we both like you a lot and that is why we are writing you a letter today; it’s not long but it is important. You see, both of us, the doggie and the pussycat, we think that you like us a lot, and so we are writing to you because we want you to like all the doggies and pussycats in the whole wide world. That is why this book about us is called How They Wrote a Letter, because it is important that you not only find out what is written in this letter, but also what has been happening about that letter and in fact how all of this have happened. Writing such a letter is a hard work even for children, let alone for doggies and pussycats. However, you will find out all about it in a greater detail in this book, so we better not tell you too much about it beforehand. We will only remind you that any pain hurts doggies and pussycats just as much as it hurts you, the children. So remember it well and if you forget it sometimes, quickly go and read this book again ... Unknown localization key: "more"

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