know your worth anna mathur

THE INSTANT SUNDAY TIMES BESTSELLER Anna s wise, uplifting and refreshingly honest words are what every woman needs to read right now Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it s low self-worth.In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna s own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to be better and do more with the realisation that perhaps you were actually far more acceptable than you first thought.

Objev podobné jako Know Your Worth - Anna Mathur

A guiding star in a world filled with infinite choices - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there. I ll never eat sugar again!Iâ ™ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, Sunday Times bestselling author and psychotherapist, has been there too. In The Good Decision Diary, Anna introduces a compassionate and realistic alternative to unsustainable promises. This isnâ ™t about perfection - itâ ™s about progress. The journey begins with 21 days of reflection and observation, where Anna shares her own experiences and equips you with tools to approach change with kindness and curiosity. From there, she gently guides you through a 14-day practice of questioning behaviours, challenging long-held beliefs about change, and identifying patterns of self-sabotage. Youâ ™ll discover how a decision that nurtures you one day can hinder you the next - and how to tell the difference in the moment. The Good Decision Diary will help you make better decisions, not all of the time, but more of the time. An essential companion - Zoe Blaskey Compassionate, real, and quietly powerful - Simon Gilham

Objev podobné jako The Good Decision Diary - Anna Mathur

This book is the perfect, thoughtful gift for new mums! The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

Objev podobné jako The Little Book of New Mum Feelings - Anna Mathur

THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn t a parenting book.This isn t a guide to being a perfect parent (spoiler: they don t exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children s needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that s authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it s time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

Objev podobné jako Raising A Happier Mother - Anna Mathur

Gently challenging, deeply empowering, Julia Samuel, Sunday Times bestselling author of This Too Shall Pass Some people don⠙t like me⠝⠜Bad things will happen to people I love⠝⠜I⠙m going to fail⠝⠦ these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who⠙s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn⠙t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.Instead of doing everything I could to ease and avoid life⠙s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.So, face your fears one chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.

Objev podobné jako The Uncomfortable Truth - Anna Mathur

Know Your Farm Machinery follows on from the successful publication of Know Your Tractors, Know Your Combines and Know Your Classic Tractors.This pocket-sized book details 43 types of farm machinery most commonly seen on farms today including ploughs, cultivators, drills, spreaders and balers. A photograph of each machine is included.Chris Lockwood is a Suffolk based freelance agricultural journalist and producer of a long list of farming and farm machinery DVDs. This is his fourth book in the popular Know Your series.

Objev podobné jako Know Your Farm Machinery - Chris Lockwood

Did you know your irises are lying to you and all human eyes are actually brown?Want to know the absolute worst way to die, according to science? Did you know that a smoking psychedelic toad milk could alleviate depression for up to four weeks?117 Things You Should F*#king Know About Your World tells you the answers to these questions and many more weird and wonderful facts about the universe. Split into the site s different subject areas of environment, technology, space, health and medicine, plants and animals, physics and chemistry, this is the ultimate science book. With 25 million social media followers, I F*#king Love Science is the world s favourite source of science on the web. From missing nuclear weapons and Facebook secret files to the world s smallest computer and why you should wrap your car keys in tinfoil, this is the book that only the world s leading source of crazy-but-true stories could produce.

Objev podobné jako 117 Things You Should F*#king Know About Your World - Paul Parsons, IFL Science

Discover your dog’s Five Element archetype to better understand their behaviors and needs• Looks at each dog element archetype individually, exploring their personality strengths and weaknesses, emotional defaults, how they react under stress, what makes them happy, and their potential physical ailments and conditions• Offers holistic practices to help support each elemental dog type at any stage of life, including diagrams of acupressure points that can help• Includes element archetype quizzes to determine your dog’s type as well as your ownDO YOU EVER WONDER why your canine friend behaves the way they do? With sensitivity and skill, master animal healer Elizabeth Anne Johnson takes you into the body, mind, and heart of the dog—sharing intimate stories of working dogs who are changing the world, rescue dogs who change us, old dogs offering profound wisdom, and humans making the world a better place.Introducing the five element archetypes of the Wood, Fire, Earth, Metal, and Water Dog, Know Your Dog’s True Nature illuminates practical ways to gain insigh into the unique personalities of your animal companion. As you explore the similarities and dynamics between dog and human, you’ll come to appreciate the mutually supportive structures and richness in your relationships, an understanding that helps to create a peaceful and happy home environment for all. In this guide you will find:• five element archetype quizzes for both dogs and humans• a fresh perspective on a dog’s elemental stressors, behaviors, wants, and needs• easy acupressure techniques for balancing each element• a unique lens on old dogs and rescue dogs• supportive lifestyle measures and life lessons from the other end of the leashElizabeth’s stories and adventures from a lifetime of animal healing and many dog partners will tickle your heart, mind, and empathy, and create a safe and sacred container for your own trek with your beloved companion.

Objev podobné jako Know Your Dog

Hudební CD - Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Know Your Enemy je šesté studiové album velšské rockové skupiny Manic Street Preachers. Album produkovali Dave Eringa, David Holmes, Greg Haver a Mike Hedges a vyšlo v březnu 2001 u vydavatelství Epic Records. Na albu se Nicky Wire poprvé představil jako zpěvák, zpíval hlavní vokály v písni „Wattsville Blues” Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Seznam stop CD1: Door to the River The Year of Purification / Ocean Spray / So Why So Sad (Avalanches Sean Penn Mix) / Door To The River / Rosebud / Just a Kid / His Last Painting / Let Robeson Sing / Groundhog Days / Epicentre Bonus His Last Painting (LA Mix) / Epicentre (TLA Mix) / So Why So Sad (Original KYE Version) / Royal Correspondent CD2: Solidarity Intravenous Agnostic / Found That Soul (TLA Mix) / We Are All Bourgeois Now / Freedom of Speech Won #039;t Feed My Children / The Convalescent / Baby Elian / Masses...

Objev podobné jako Manic Street Preachers: Know Your Enemy (Deluxe Edition) (2x CD) - CD (0196587057824)

LP vinyl - Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Know Your Enemy je šesté studiové album velšské rockové skupiny Manic Street Preachers. Album produkovali Dave Eringa, David Holmes, Greg Haver a Mike Hedges a vyšlo v březnu 2001 u vydavatelství Epic Records. Na albu se Nicky Wire poprvé představil jako zpěvák, zpíval hlavní vokály v písni „Wattsville Blues” Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Seznam stop LP1: Door to the River The Year of Purification / Ocean Spray / So Why So Sad (Avalanches Sean Penn Mix) / Door To The River / Rosebud / Just a Kid / His Last Painting / Let Robeson Sing / Groundhog Days / Epicentre LP2: Solidarity Intravenous Agnostic / Found That Soul (TLA Mix) / We Are All Bourgeois Now / Freedom of Speech Won #039;t Feed My Children / The Convalescent / Baby Elian / Masses Against The Classes / My Guernica / Studies In Paralysis / Dead Martyrs / Wattsville Blues / Miss Europa Disco Dancer

Objev podobné jako Manic Street Preachers: Know Your Enemy (Deluxe Edition) (2x LP) - LP (0194399886816)

Ideal for both experienced and learner drivers, Know Your Road Signs provides detailed explanations to all British road signs.

Objev podobné jako Know Your Road Signs

Presents the 41 breeds of sheep you are most likely to encounter on farms, each with a full-page photo and a description of their appearance, history and uses. Only the size of a postcard, the book fits perfectly into a rucksack or pocket so is ideal for the interested rambler who is keen to discover more about the flock fleeing from him at the time. Clear color photographs taken of sheep straight from the field illustrate the immense diversity within this species. This is the bestselling title from the `Know Your series.

Objev podobné jako Know Your Sheep - Jack Byard

It helps everything to know your Bible! Here, you ll find book-by-book and chapter-by-chapter highlights, plus challenging and encouraging devotions on the young men of scripture.

Objev podobné jako Know Your Bible for Teen Guys - Compiled by Barbour Staff

Know Your Variables unlocks the gate to simple data analysis for any stats course. Packed with lively examples it shows students what variables are and why looking for relationships between them is so interesting and so powerful. Little Quick Fix titles provide quick but authoritative answers to the problems, hurdles, and assessment points students face in the research course, project proposal, or design - whatever their methods learning is. Lively, ultra-modern design; full-colour, each page a tailored design. An hour⠲s read. Easy to dip in and out of with clear navigation enables the reader to find what she needs - quick. Direct written style gets to the point with clear language. Nothing needs to be read twice. No fluff. Learning is reinforced through a 2-minute overview summary; 3-second summaries with super-quick Q A DIY tasks create a work plan to accomplish a task, do a self-check quiz, solve a problem, get students to what they need to show their supervisor. Checkpoints in each section make sure students are nailing it as they go and support self-directed learning. How do I know I⠙m done? Each Little Quick Fix wraps up with a finale checklist that allows the reader to self-assess they⠙ve got what they need to progress, submit, or ace the test or task.

Objev podobné jako Know Your Variables - John MacInnes

If you run a small business, you probably wish you had access to the sophisticated market research techniques that big businesses have at their disposal. Imagine being able to really understand your customers! Well, now you can. Katie Tucker reveals 10 simple road-tested tools and techniques that big businesses use and which YOU can use immediately to transform your market knowledge, in just 6 minutes! Katie Tucker is an inspirational product leader with over 12 yearsâ ™ corporate experience leading teams and delivering stand-out products and services. Sheâ ™s the founder of Product Jungle, helping small businesses understand customers better. She is also a writer, speaker and author of the Jungle Juice newsletter.

Objev podobné jako How to Get to Know your Customer - Katie Tucker

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is yes , you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say no to mental clutter and yes to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

An updated edition of the definitive, easy-to-follow guide to growing crops in a polytunnel year-round.Are you using your polytunnel, also known as high tunnel or hoop house, to its full potential? If so, youâ ™ll be harvesting fresh crops all year round â “ sweet potatoes and celery in November; winter radish, baby carrots and celeriac in early February; salad leaves right through the winter. Even in the â ˜hungry gapâ ™ in early spring youâ ™ll have a choice of new potatoes, pak choi, peas, tender cabbages, beetroot and more.Now in its second edition, How to Grow Food in Your Polytunnel shares up-to-date information on everything you need to make the most of the warm, sheltered microclimate this precious space provides. Illustrated with beautiful photos and diagrams throughout, the guide includes a detailed crop-by-crop guide to the growing year, dedicated chapters on growing for each season, and a handy sowing and harvesting calendar to help with planning.Increase your crop quality, yield and harvesting period with this helpful guide.

Objev podobné jako How to Grow Food in Your Polytunnel - Andy McKee, Mark Gatter

Did you know that Bad-Tempered Bradford Cattle are used for rodeos? Impress friends and relatives with interesting facts about 45 breeds of cattle, including their appearance, personality, history, breeding, milk-producing capabilities, and other fun facts. From the strong Ayrshire who produces ideal milk for ice cream, to the pampered Wagyu, whose beef is said to reduce cholesterol, this fascinating guide will turn both adults and children into cow enthusiasts.

Objev podobné jako Know Your Cows - Jack Byard

Do you like playing games with your dog? Here is the indoor and outdoor schedule to overcome boredom and provide lots of fun!Whether itâ ™s in the park, in your own garden or in the living room â “ with this comprehensive book of games you can occupy your dog appropriately at any time with new commands, tricks and mental exercises. Lots of step-by-step instructions with pictures will always banish boredom and you can see the time required, level of difficulty and space needed for the game at a glance. Exercise courses fit for the Olympics, daring feats with lots of tricks or also brain-teasers will give new impetus to the everyday life of your dog â “ when you go out for a walk in the sunshine or are at home when itâ ™s raining or thereâ ™s a storm!

Objev podobné jako Games With Your Dog - Anja Jakob, Cordula Weiss

This book is practical and immediate, without being condescending or overly technical. It is like having a graphic design mentor who will help you come up with ideas, develop your concepts, and implement them in a way that is engaging and humorous. It gives readers the experience and ability that normally comes from years of on-the-job training. All of the essential techniques of graphic design and its digital implementation are covered. Read this book and gain 25 years of experience in how to think like a creative, act like a businessman and design like a god.This book is designed like a notebook, with all the authorsâ ™ tips and knowledge already inside. However, it also includes blank pages that allow the user to personalize this reference book with specific notes that are relevant to his or her studio, suppliers or clients.

Objev podobné jako Know Your Onions: Graphic Design - Drew De Soto

THE SUNDAY TIMES BESTSELLER I ve been waiting for this book all my life and everyone needs to read it Claudia WinklemanAnya Hindmarch is a mother of five, stepmother, entrepreneur and globally renowned businesswoman. In If In Doubt, Wash Your Hair, she shares what she has learned during her busy and eclectic life, what she still worries about, and what advice she has received along the way.From practical tips and quick fixes, to profound observations about confidence and creativity, this inspiring handbook will show you how to live a little better â “ and why sometimes, the answer can be as simple as washing your hair. Comforting, practical and beautifully personal. This book feels like your best friend telling you itâ ™s all going to be ok Fearne Cottonâ ˜Warm, friendly, and packed to the rafters with excellent advice â “ I loved itâ ™ India Knight A charming mix of memoir and manifesto Grazia A hands-on, practical guide to managing the stresses of daily life Evening Standard, Highlights for 2021 Warm and refreshingly honest Julia Samuelâ ˜I loved this book â ” itâ ™s really unusual, surprising and inspiringâ ™ Viv Groskopâ ˜A treasure trove of inspiring, down-to-earth and practical advice shared with humour and honestyâ ™ Alexandra Shulman

Objev podobné jako If In Doubt, Wash Your Hair - Anya Hindmarch

Can you read the skies? Clouds produce an ever-changing skyscape and a vital clue to predicting whether itâ ™s going to rain or shine. This handy little cloud-spotting guide explains:â ¢How to identify each type of cloudâ ¢The processes are at work to produce themâ ¢The significance they have for our weatherâ ¢Optical phenomena produced by certain cloudsLearn the lost countryside art of cloud reading and understand the most essential of natureâ ™s clues and signs.

Objev podobné jako Know Your Clouds - Tim Harris

Please look after this monster. It s very hungry, so make sure you feed it well!Turn the wheel to feed your monster in this hilarious, interactive book. As you rotate the wheel, different silly food options will appear on the page, and the monster s reaction changes. A giggle-inducing book for young children where they control the action, for endless screen-free fun. - Perfect for 2+- Easy to turn wheel- Silly foods for unstoppable giggles

Objev podobné jako Feed your Monster - Anna Milbourneová

Your dinosaur is so hungry it s begun to chew on the book. Quickly, find something for it to eat! Will it like a bunch of flowers? Or tennis balls? Iced donuts? Turn the wheel on each page to find out! This ingenious novelty book will provide lots of giggly fun, as readers turn the wheel to see different silly foods, along with the dinosaur s reaction. As you feed it, the dinosaur grows and grows, until at the end he doesn t even fit in the book any more!- Perfect for 2+- Easy to turn wheel- Silly foods for unstoppable giggles

Objev podobné jako Feed your Dinosaur - Anna Milbourneová

Now in paperback: One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good.⠜A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.⠝ ⠔ Dean Graziosi, best-selling author Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Now available in paperback for the first time, Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life⠔tools that he knows can work for you, because he has used them himself to transform his own life. In these pages, Trent outlines nine essential principles to help you: Protect your energy from the things that drain itProtect your mind from the things that distract youProtect your soul from the things that don⠙t fulfill youYou ll learn simple strategies for setting clear boundaries, disconnecting from negativity, honing your vision and your focus, and bringing your life into alignment with your true power and purpose⠔with Trent as your straight-talking, profoundly inspiring guide who s with you every step of the way. Trent lets you know in no uncertain terms that there is a war on⠔a war for your worth. The toughest battle in it is the one you re fighting within yourself. And Protect Your Peace gives you a road map to victory. As Trent says: Let⠙s get it!

Objev podobné jako Protect Your Peace - Trent Shelton

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future.

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

What if every time you had a self-critical thought, you heard it in a man s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves. So how do we deprogram our thoughts from patriarchy s corrosive influence? And once we do, how can we create new, self-empowering beliefs? Master Certified Life Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil knows how. Despite graduating from Harvard Law School and getting her dream job, Kara spent her twenties and thirties feeling insecure and anxious, until she learned how to change her thoughts. In Take Back Your Brain, she draws on cognitive psychology, feminist theory, and years of experience as a neuroplasticity-focused coach to break down how the patriarchy hijacks women s brains, and how women can get free. To bridge the gap between your inner voice and your true potential, she says, you must begin with your thoughts. By using the skills in this book to literally rewire your brain, you can create new thought patterns that will directly transform outcomes in your life. Ultimately, Take Back Your Brain invites you to replace the thoughts that no longer serve you and make room for a kind of confidence you never thought possible.

Objev podobné jako Take Back Your Brain - Kara Loewentheil

When was the last time you spoke to your spouse or wrote an email to a colleague but didn t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

Allison Fallon s Write Your Story provides a simple framework that will help readers capture, in writing, the depth of life events and, in turn, to make sense of their lives. Once you understand yourself and your life, you will live with more purpose and confidence. We ve all spent seasons reacting to the world around us, as though the world were telling a story and we were simply the audience, bystanders watching it all happen. The result: a life of regret and a feeling that we missed our purpose. Author Allison Fallon has led thousands of people just like you to find greater meaning by helping them write their story. She s witnessed the phenomenon of a person stepping back, analyzing their life, and realizing what they re good at and what they are not, the types of people who hurt them and those who help, and the things that provide satisfaction and what leaves them empty. And in all this, they find their purpose. They find their story. When you know your story, you know who you are and why you matter. You understand the many ways you can help others, and you develop a resilience over pain that can make you unstoppable. Allison s simple formula will help you process your life and get your whole story down -- in only five pages! This isn t a formula to teach you to write a book (although the exercises may lead to that), but it will help you understand yourself, your story, and your purpose. We will never know who we are until we know our story. And we will never know our story until we take time to write it down. So let s begin.

Objev podobné jako Write Your Story - Allison Fallon

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, It s not just you! facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, It s not just you! facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

You know your dog is the cutest but does everyone else know it too?In this book, Loni Edwards, the human behind the world s most influential pets, breaks down the path to fame. Discover insights into the success of social media s top pups and follow the essential steps on the road to fame – from crafting your brand to advocating for your pup on set. With expert guidance on how to be a good dog parent and make sure your pup is happy and healthy every step of the way, this is your one-stop guide to helping your dog win over hearts, one adorable post at a time.Featuring the stories of more than 40 of the most successful pet influencers:157 of Gemma, Amazing Graciedoodle, Barkley Sir Charles, Bertie Bert the Pom, Bronson the Bully, Brussels Sprout, Bully Baloo, Charlie the Black Shepherd, Chloe the Mini Frenchie ( Emma Bear), Coco the Maltese Dog (Coco Cici), Cookie Malibu, Crusoe the Celebrity Dachshund, Daily Dougie, Dog named Stella, Ducky the Yorkie, Frame the Weim, Gone to the Snow Dogs, Harlow and Sage, Hi Wiley, Kelly Bove, Lilybug, Lizzie Bear, Louboutina the Hugging Dog, Maya Polar Bear, Mervin the Chihuahua, Milo and Noah, MJ the Beagle, Mr. Biggie, Popeye the Foodie, Puggy Smalls, Reagandoodle, Remix the Dog, Rocco Roni, Super Corgi Jojo, Super Scooty, Tatum, That Goldendoodle, The Bike Dog, Tika the Iggy, Tuna Melts my Heart, Tupey the Borzoi, Verpinscht, Winnie the Cocker, Wolfgang 2242

Objev podobné jako How To Make Your Dog #Famous - Loni Edwards

This collection of 60 poems to help three to seven-year-olds learn to read and spell is a hoot. —The Independent The B on your Thumb is clever, engaging, educational and fun. I wish I had thought of it. —Craig Smith, author / songwriter of The Wonky Donkey an absolute masterpiece —Reading ZoneThe B on Your Thumb is a book of 60 hilariously illustrated rhymes and delightful ditties to boost early reading – each poem teaches a specific sound, spelling or rule. Using rhythm and wordplay, they promote phonics awareness, thinking skills and literacy. But most of all, this book delights young readers with the fun and silliness of the English language. This is a book where words like to play, where letters get cross when they don’t get their way. There are sounds to make and jokes to uncover. An owl in your bowl, for you to discover. Meet the K on your knee, who’s ready for fun, and don’t be alarmed by the B on your thumb! An introduction instructs grown-ups how to use the book and extensive activities at the end allow children to build on their learning. Grouped into four categories – sounds, silent letters and secrets, spellings and words that sound the same – the poems include: See with Two EesThe Story of Q and UThe Rain in the TrainRidiculous PhEnough of UffCertainly a CThe Most ImportANTWhich WitchLearning to read has never been so much fun!The B on Your Thumb is a must for every young family’s bookshelf.

Objev podobné jako The B on Your Thumb - Colette Hiller

WINNER OF THE ROMANTIC NOVELISTS #39; ASSOCIATION KATIE FFORDE DEBUT NOVEL OF THE YEAR 2023. #39;A warm, romantic story about community, friendship and following your heart, Always By Your Side is a feel-good delight, I adored it! #39; HOLLY MARTIN #39;Always By Your Side engages the reader from the very first page, and immerses you into the lives of Rose and her aunt, in the delightful setting of Blossom Heath. I loved it #39; PATRICIA SCANLAN When school teacher Rose loses her dream job at a London primary school, her self-confidence takes a knock. Worse still, her stockbroker fiancé, Ollie, sees it as the perfect opportunity for her to join his firm, which only adds to the feelings Rose has that their relationship might be coming to an end. An unexpected phone call, and an elderly aunt who’s taken a fall, means Rose must drop everything – including Ollie - and return to Blossom Heath, the Sussex village she grew up in. With no job to rush home to, Rose decides to stay in Blossom Heath for the Summer, trading London for the idyllic countryside. Here Rose finds herself reconnecting to the village life of her childhood in more ways than one, including falling head-over-heels for local farmer, Jake. So when her London life comes calling, Rose is faced with an impossible choice… to return to the high-pressure life of her past, or embrace the joy of a new life in the country. ‘Warmth, charm, romance and a dog named Scout, there’s SO much to love about Always By Your Side! An absolute delight!’ FIONA COLLINS #39;Heartfelt and a joy to read #39; ROSA TEMPLE #39;‘Heart-warming and delightful. I completely devoured it!’ LAURIE ELLINGHAM ​Bursting with romance and charm, Always By Your Side is the perfect uplifting Summer read for fans of The Switch and Rescue Me, from an exciting new voice in women’s fiction.

Objev podobné jako Always By Your Side - Julie Haworth

What makes a real salade niçoise?What type of cheese is officially France s stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country s most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you re a proud Francophile or don t know your ficelle from your flûte.

Objev podobné jako Amuse Bouche: How to Eat Your Way Around France - Carolyn Boyd

Is your dog an Indiana Bones or a Droolius CaesarFrom majestic wolves roaming the wild to handbag fillers in sparkly diamond collars, dogs have fully embraced their position as man s best friend and the world s greatest freeloader.In this barking personality quiz book, you can find out how much of the distinguished wolf remains in your furry shadow. Are they an artistic Pawcasso? Or an energetic Bark Wahlberg?With 16 personality profiles and tips on how to live in harmony with your dog, find out if yours is university material or a rugged (read: brainless) adventurer.

Objev podobné jako Is Your Dog A Good Boy? - Pop Press

Three courses. Seven guests. One evening they ll never forget.Seven strangers meet at Serendipity s for an anonymously hosted dinner party. As the evening reaches its close, small black envelopes are placed in front of the dinersâ ¦ revealing the age at which each will die.Spooked, but not wholly shaken, the group disperses into the rainy night with the hope of forgetting the ghoulish stunt.But two weeks later, one dinner guest dies at the age foretold. Was it a tragic accident? Or something more sinister?As the years go by, the other guests begin to die in line with the predictions given on that first night. And it s up to the remaining few to figure who, if anyone, was behind that dinner party before their numbers catch up with them too.Told from the perspectives of the guests, Seven Reasons to Murder Your Dinner Guests balances mystery and mortality, asking: how would you live your life if you know your number was up?

Objev podobné jako Seven Reasons to Murder Your Dinner Guests - K J Whittle

Are you confident in using the varied resources that Common Worship offers, or do you sometimes feel simply baffled by the choices rather than excited by the potential? If the sheer size and complexity of Common Worship is sometimes confusing, then this book for you.This new edition of Mark Eareyâ ™s user-friendly and confidence-building guide to the Common Worship library of resources is the ultimate companion for all seeking to â ˜grow into the expansive possibilities of preparing and leading good worshipâ ™ as Christopher Cocksworth writes in his Foreword.This essential handbook includes:â ¢ A simple guide to every Common Worship book - whatâ ™s in it and what you might need it for.â ¢ Things you can change in liturgy â “ and things you probably shouldnâ ™t!â ¢ Quick Tips that take you straight to the practical things you need to know.â ¢ Frequently Asked Questions which tackle some of the most common issues.â ¢ A glossary of liturgical terms to help you know your paten from your pall.Now brought fully up to date, this companion includes details of all recent Common Worship publications in print, online and in apps, including new authorized texts in accessible language and for use with children.

Objev podobné jako Finding Your Way Around Common Worship 2nd edition - Mark Earey

You can beat your brainâ ¦ but first you need to know your brain!

Objev podobné jako You Can Beat Your Brain - David McRaney

Celebrate the magic of Christmas and discover the history of more than 50 yuletide traditions in this festive anthology.The ninth book in the bestselling Childrenâ ™s Anthologies series, An Anthology of Christmas explores some of the most amazing Christmassy facts from the natural world.Children aged 7-9 can discover things like why the traditional Christmas tree is usually a pine, spruce or fir, in this impressive collection that showcases hundreds of fascinating facts about Christmas. Beautiful photography and illustrations complement storybook descriptions, teaching children all about this magical time of year.This magical Christmas anthology for kids offers:A wide selection of Christmas facts featured throughout, accompanied by beautiful photographs and illustrations.The 8th book in the bestselling Childrenâ ™s Anthologies series, selling more than 40,000 copies in the UK.A quality gift book, with metallic foil all over, a ribbon and striking photographs on every page.Did you know that the custom of kissing under the mistletoe originates from Norse mythology, or that the Christmas wreath has its origins from ancient times when people hung evergreen boughs over their doors and windows?With foil on the cover, gilded edges, and a ribbon for keeping your place, An Anthology of Christmas makes an attractive gift for any child who canâ ™t get enough of the festival of Christmas, but with a unique, quirky approach - and itâ ™s perfect for young readers to explore by themselves or for bedtime stories.More in the seriesAn Anthology of Christmas is part of the beautiful and informative Childrenâ ™s Anthology series. Complete the series and nurture your child s curiosity as they explore the natural world with The Wonders of Nature, let them walk with the dinosaurs Dinosaurs and other Prehistoric Life, explore the incredible ecosystems and geology of our planet with Earth or dive into the deep with An Anthology of Aquatic Life.

Objev podobné jako An Anthology of Christmas - Auriol Bishop

Answers to all your burning questions and practical advice for helping LGBTQ+ students thrive In Teach Like an Ally: An Educator s Guide to Nurturing LGBTQ+ Students, veteran classroom teacher and celebrated transgender advocate Flint Del Sol weaves humor, storytelling, and expertise into a hands-on guide for educator-allies. Del Sol offers actionable strategies that you can implement in classrooms right away. He also tackles the complex questions teachers face: What should you do when a student asks for one name in the classroom, but another at home? Or when you re sure a student is trans, but they haven t said anything to you? How do you know your bathroom pass policy isn t hurting your most vulnerable students? What do you do when your values are at odds with school policy? Building a positive school climate doesn t have to be intimidating. In Teach Like an Ally, you ll learn how educators can support each other and how we can all give LGBTQ+ students the best possible chance to flourish. Get candid answers to difficult questions about LGBTQ+ students in the classroomBecome a stronger ally by understanding what LGBTQ+ students go through in secondary school settingsLearn the research-backed practices you can implement to make your classroom a safe space for allSupport all students in developing compassion and understanding for one another This pragmatic book is for teachers, administrators, families, and anyone committed to the wellbeing of LGBTQ+ students in secondary classrooms.

Objev podobné jako Teach Like an Ally - Flint Del Sol

Laugh-out-loud funny and surprisingly emotional ... will bring joy - The Scotsman Jamie Lafferty embarks on an epic quest - in which the journey is at least as entertaining as the end result - Stephen Moss, author of Ten Birds That Changed the World Highly entertaining and gloriously obsessional - Philip Hoare, author of Leviathan A wise, rude, hilarious and oddly moving account - Ed Caesar, author of The Moth and the Mountain~ ~ ~The problem started, as problems often do, with a penguin.From Kings and Emperors to Macaronis and Rockhoppers, penguins are one of the most immediately recognisable animals on Earth. Yet for all that familiarity, what do we really know about them? An Inconvenience of Penguins follows award-winning travel writer Jamie Lafferty as he visits all eighteen species in a bid to understand the birds and their extraordinarily varied habitats a little better. On voyages to some of the planet s most inaccessible and challenging landscapes, he recounts the history of our unique relationship with the world s most popular bird, telling not only the stories of the penguins, but also the people and places around them.From getting stranded in the Galapagos and marching through African guano fields to leading photography groups in the Antarctic and taking psychedelics on the Falklands, this is a birding quest like no other. Along the way, Lafferty relives the experiences of early polar explorers, for whom penguins were perplexing mysteries, welcome companions and even occasional meals, and meets the modern penguin lovers trying to save their fragile environments.Featuring cameos from a wide cast of characters including Ernest Shackleton, Charles Darwin and Sir Francis Drake, as well as beautiful photographs of each penguin species, An Inconvenience of Penguins is part love-letter to and part biography of these remarkable creatures.

Objev podobné jako An Inconvenience of Penguins: Epic voyages in pursuit of the world

August 1942, British forces launched Operation Pedestal in an attempt to deliver supplies to the stricken island of Malta, an Allied base that had been under Axis blockade for months. From 9 to 15 August, a convoy of some fifty ships ran the gauntlet of Axis bombers, submarines, E-boats and minefields. Of the original fourteen merchant vessels, only five reached Malta Grand Harbour.In â ˜I Wish I Had Your Wingsâ ™, Angus Mansfield relates the experiences of two men involved in Pedestal, Captain David Macfarlane of MV Melbourne Star and his nephew John Mejor, one of the Spitfire pilots who fought to protect the convoy. Told using their log books, letters and papers, and illustrated with images from the family archive, this is the story of one familyâ ™s contribution to a relief operation that cost over 400 Allied lives, but has gone down in history as one of the most important British strategic victories of the Second World War.

Objev podobné jako I Wish I Had Your Wings

#39;A stunning self-portrait of a woman trying to make sense of the misogyny and sexism she has faced throughout her life. #39; - TIME MagazineIn early 2021, popular artist Anna Marie Tendler checked herself into a psychiatric hospital following a year of crippling anxiety, depression and self-harm. Over two weeks, she underwent myriad psychological tests, participated in numerous therapy sessions, connected with fellow patients and experienced profound breakthroughs, such as when a doctor noted, There is a you inside that feels invisible to those looking at you from the outside. In Men Have Called Her Crazy, Tendler recounts her hospital experience as well as pivotal moments in her life that preceded and followed. This is a memoir that speaks to every woman who has been made to question her own sanity, doubt herself and her worth. Anna Marie Tendler #39;s powerful writing, insight and clarity enabled her to find a way out of the narratives that had been foisted on her since girlhood and create her own, new story. This beautiful and heartfelt book invites us to do the same.This stunning literary self-portrait examines the unreasonable expectations and pressures women face in the 21st century. Yet overwhelming and despairing as that can feel, Tendler ultimately offers a message of hope. Early in her stay in the hospital, she says, My wish for myself is that one day I #39;ll reach a place where I can face hardship without trying to destroy myself. By the end of the book, she fulfils that wish.

Objev podobné jako Men Have Called Her Crazy - Anna Marie Tendler

#39;A stunning self-portrait of a woman trying to make sense of the misogyny and sexism she has faced throughout her life. #39; - TIME MagazineIn early 2021, popular artist Anna Marie Tendler checked herself into a psychiatric hospital following a year of crippling anxiety, depression and self-harm. Over two weeks, she underwent myriad psychological tests, participated in numerous therapy sessions, connected with fellow patients and experienced profound breakthroughs, such as when a doctor noted, There is a you inside that feels invisible to those looking at you from the outside. In Men Have Called Her Crazy, Tendler recounts her hospital experience as well as pivotal moments in her life that preceded and followed. This is a memoir that speaks to every woman who has been made to question her own sanity, doubt herself and her worth. Anna Marie Tendler #39;s powerful writing, insight and clarity enabled her to find a way out of the narratives that had been foisted on her since girlhood and create her own, new story. This beautiful and heartfelt book invites us to do the same.This stunning literary self-portrait examines the unreasonable expectations and pressures women face in the 21st century. Yet overwhelming and despairing as that can feel, Tendler ultimately offers a message of hope. Early in her stay in the hospital, she says, My wish for myself is that one day I #39;ll reach a place where I can face hardship without trying to destroy myself. By the end of the book, she fulfils that wish.

Objev podobné jako Men Have Called Her Crazy - Anna Marie Tendler

En este libro, Austin Kleon te comparte diez principios para descubrir tu lado artístico.De Austin Kleon, el autor de la colección de poesía Newspaper blackout.Roba como un artista presenta diez principios que ayudarán a los lectores a descubrir su lado artístico y a tener una vida mucho más creativa.Nada es original, dice el autor, así que mejor acepta las influencias, instrúyete en el trabajo de los demás, reimagina y mezcla tu propio camino. Encuentra un pasatiempo que ames y conviértelo en tu trabajo: escribe el libro que te gustaría leer y la película que te gustaría ver. Y pues, ya sabes: no te endeudes, come sano, actúa con sentido común, ¡y atrévete a ser aventado y osado!No importa si eres un artista gráfico, musical o de óleo, un artista de algún deporte, un escritor, pintor o diseñador... la creatividad se escapa fácilmente de cualquier mente. Sólo necesitas los diez pasos de Austin Kleon para poner en orden desde tu mente hasta tu escritorio y recuperar la creatividad y la confianza en aquello que creas.¿Las diez cosas que necesitas para desatar tu creatividad?:1. Roba como un artista.2. No esperes hasta saber quién eres para poner las cosas en marcha.3. Escribe el libro que quieres leer.4. Usa tus manos.5. Los proyectos extras y los hobbies son importantes.6. El secreto: Haz un buen trabajo y compártelo.7. La geografía ya no manda.8. Sé amable. (El mundo es un pañuelo).9. Sé aburrido. (Es la única forma de trabajar.).10. Creatividad también es restar.ENGLISH DESCRIPTIONUnlock your creativity.An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life. Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you—what feels like a hobby may turn into you life’s work. Forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch. And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work. “Brilliant and real and true.”—Rosanne Cash

Objev podobné jako Roba como un artista: Las 10 cosas que nadie te ha dicho acerca de ser creativo / Steal Like an Artist: 10 Things Nobody Told You About Being Creative

A collection of 1000 symbols and logotypes designed by the Pentagram partners from 1972 to the present. The biggest part of what Pentagram has done for the last fifty years has always been creating brand identities for clients from many different industries and continents. The humble mark is central to all of these well-honed identities – often acting as shorthand for the brand itself.Marks are everywhere – they enter our collective psyche, they’re part of the cultural landscape and they symbolise the relationships we form with brands. The 1,000 marks featured in this book represent the diverse range of identity work created by Pentagram partners past and present. Since its inception, Pentagram has designed marks for everyone from multinational corporations to start-ups, government agencies, nonprofits and social enterprises, clubs, societies, individuals, districts and even whole countries.Regardless of your identity, an original mark that you can take ownership of is the starting point for communicating who you are and what you do. There are many approaches to creating a distinctive logo, and all of them can be seen here, from bold typographic wordmarks to pictorial symbols and more abstract solutions. Printing them in black and white helps us see them in their purest form, highlighting the contrasts and occasional similarities between them.The practice of design has changed radically since 1972, but its concerns remain the same. The deceptively simple exercise of designing a mark for a client, and the elusive quest for timelessness that it entails, are still central to the challenge that graphic designers face today.

Objev podobné jako 1,000 Marks - Angus Hyland

Evocative, sharp, and full of insightful humour, startling debut I Know Where You Buried Your Husband is a painfully relatable examination of 21st century womanhood. Sophia, Safa, Ella, Ajola and Caoimhe have been friends since school. They are difficult, unlikeable women; funny, sharp and clever ones â “ the sort that would have probably ended up burned at the stake a few hundred years ago. When one of them is about to be framed for murder, they inextricably bind their fates together via some bin bags, a spade and a promise never to tell. Afterwards, they decide to separate to ensure the safety of their secret, leaving each of them to navigate the daily challenges of womanhood alone. But when an anonymous blackmailer threatens to expose them years later, the group must come back together to get their stories straight â “ and find out who is behind their torment. But is it already too late? Refreshing; funny, bold, wry. I want to press it into the hands of every woman I know â “ and maybe, even, some men! - KATE SAWYER, Costa-shortlisted author of The Stranding The strong female characters...will cause many heads to nod along in recognition and relief. EMILY EDWARDS, author of Richard Judy Book Club pick The Herd Clever, daring, and darkly funny...an utterly compelling read. - MARY WATSON, author of The Cleaner Hilarious, vindicating, liberating. - Literary Review***Readers love I Know Where You Buried Your Husband*** Refreshing, sharp, and unapologetically honest. - FIVE-STAR Review 5 star knockoutâ ”sharp, addictive, and dripping with dark humour. - FIVE-STAR Review Bad Sisters meets Big Little Lies, but with more sass and sharper teeth. - FIVE STAR Review

Objev podobné jako I Know Where You Buried Your Husband - Marie O

Toddlers will love playing guess that smell with this scent-sational holiday scratch, sniff, and lift book!Does your child know what a Christmas tree smells like? A cup of hot chocolate? Play guess that smell to see if your toddler knows all the seasonal smells featured in this fun, interactive board book! Use the scratch and sniff cutout and other clues to try and guess each smell with your little one. Then, lift the flap to see if your guess is correct. Have fun as you learn how much your little one s nose knows!Photos of toddlers and colorful artwork will delight and engage your child as they try to guess each smellScratch and sniff elements on every spread stimulate the senses and support early-learning developmentMakes a wonderful holiday gift or stocking stuffer; or baby shower or birthday gift

Objev podobné jako Does Your Nose Know? Christmas - Louise Anglicas

A very insightful book, with tips and ideas useful for all parents - Manon LagreveLong before they can speak, our babies are brilliant communicators. They tell us - with their eyes and mouths, their little arms and legs, and all their funny noises - just how they feel and what they need. All we have to do as parents is listen. For child psychotherapist and mother of four Marie Derome, parenting is not about imposing rules on our babies. Rather, it is about being attentive, curious and ready to discover who our babies are so we can truly get to know them. Drawing on her clinical practice, alongside the latest neuroscientific findings, Marie shows us how to strengthen the bond we have with our babies in a new and empowering way. She also offers helpful insights to get us back on track when we feel exhausted and overwhelmed, and when loving our babies is not so easy. In What Your Baby Wants You to Know, Marie shows us how to nurture a loving connection with our babies so that they can grow happy and resilient and we can become the confident, responsive parents we always hoped to be.

Objev podobné jako What Your Baby Wants You to Know - Marie Derome