mind over mother anna mathur

THE SUNDAY TIMES BESTSELLER''With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur''s insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.'' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby ''Anna is breath of fresh air - relatable, funny and wise'' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what ... Unknown localization key: "more"

Objev podobné jako Mind Over Mother - Anna Mathur

THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn''t a parenting book.This isn''t a guide to being a perfect parent (spoiler: they don''t exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children''s needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that''s authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it''s time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

Objev podobné jako Raising A Happier Mother - Anna Mathur

'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there. I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, Sunday Times bestselling author and psychotherapist, has been there too. In The Good Decision Diary, Anna introduces a compassionate and realistic alternative to unsustainable promises. This isn’t about perfection - it’s about progress. The journey begins with 21 days of reflection and observation, where Anna shares her own experiences and equips you with tools to approach change with kindness and curiosity. From there, she gently guides you through a 14-day practice of questioning behaviours, challenging long-held beliefs about change, and identifying patterns of self-sabotage. You’ll discover how a decision that nurtures you one day can hinder you the next - and how to tell the difference in the moment. The Good Decision Diary will help you make better decisions, not all of the time, but more of the time. 'An essential companion' - Zoe Blaskey'Compassionate, real, and quietly powerful' - Simon Gilham

Objev podobné jako The Good Decision Diary - Anna Mathur

předsíňová sestava Andy Oak dub natural
předsíňová sestava Andy Oak montáž
bílá skříňka Anna White s policemi
zrcadlo Anny pro obývací pokoj
adilette frozen elsa anna design
panenka Anna Ledové království 2 38 cm
Disney panenka Anna Frozen 2
panenka princezna Anna kostým
panenka Anna s ikonickým oblečením
ledové království korunka princezny Anny
princezna Anna korunka z ledového království
hra Dino Anna a Elsa pro děti od 5 let
kosmetická taštička Frozen Anna a Elsa
puzzle Anna a Elsa pro děti od 3 let
LEGO Mini Anna a Elsa 43284
LEGO Mini panenky Anna a Elsa

THE INSTANT SUNDAY TIMES BESTSELLER''Anna''s wise, uplifting and refreshingly honest words are what every woman needs to read right now'' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it''s low self-worth.In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna''s own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It ... Unknown localization key: "more"

Objev podobné jako Know Your Worth - Anna Mathur

This book is the perfect, thoughtful gift for new mums! The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

Objev podobné jako The Little Book of New Mum Feelings - Anna Mathur

''With humour, warmth and compelling research, Dr Lissa Rankin''s Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.'' - Brené Brown PhD, New York Times bestselling author of Daring Greatly Mind Over Medicine is a guiding light for anyone who''s on a healing journey from illness, injury or trauma - or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body''s innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness. In this book, you''ll discover: - a thorough update of Dr Rankin''s signature Six Steps to Healing Yourself - new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it - how to tune in to your Inner Pilot Light for intuitive guidance in your healing - tools to listen to your body and assess every area of your life - relational, psychological, creative, environmental, professional - to understand what you ... Unknown localization key: "more"

Objev podobné jako Mind Over Medicine - Lissa Rankinová

''Gently challenging, deeply empowering,'' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.So, face your fears one chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.

Objev podobné jako The Uncomfortable Truth - Anna Mathur

In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives.Mind Over Explicit Matter is a groundbreaking and comprehensive guide, meticulously designed to leverage the secrets of brain science to empower individuals in their journey to break free from the clutches of addiction to sexualized media. Leveraging the latest neuroscientific research and practical strategies, this holistic step-by-step program offers a transformative experience that goes beyond surface-level understanding. Through this book, you will gain a deep understanding of the addictive nature of pornography, unravelling the intricate workings of the human brain and how it is affected by prolonged exposure.As a cognitive neuroscientist and certified sex addiction recovery coach, Dr. Trish Leigh has dedicated her life to helping people heal their brains and overcome unhealthy addictions. With empathy and compassion, Dr. Leigh acknowledges the societal judgment and shame that often accompanies these struggles while journeying through the insights she has pioneered with thousands of clients. This roadmap for long-term recovery, filled with personal experiential stories and concrete “brain hack” activities, willguide you through the ... Unknown localization key: "more"

Objev podobné jako Mind Over Explicit Matter - Dr. Trish Leigh

A scientific examination of magical practice• Draws on peer-reviewed research in psychology and cognitive neuroscience, such as real-time brain imaging, to examine the effects of mystical states and magical practice• Shows how being “in the zone,” as described by athletes and performers, is consistent with the ritualist’s state of mind when working magic• Suggests rituals and routines to strengthen one’s practice of magic, witchcraft, meditation, and yoga with empirically proven toolsBy looking through the lens of psychology, cognitive neuroscience, and real-time brain imaging, Mind over Magick shows how and why ritual magical practice can produce profound experiences with tangible benefits.The author draws on a wealth of peer-reviewed research to shed new light on magic. He uses the infamous Stanford Prison Experiment, in which subjects role-played as prisoners and guards, to reveal the power of magical vestments and personas and the effects they have on ritual practitioners. The author shows how being “in the zone,” as described by athletes and performers, is consistent with the ritualist’s state of mind when working magic. He also reveals what neurological processes are involved when one encounters and works with spirits. Rituals are suggested to strengthen one’s practice of magic, witchcraft, meditation, and yoga with ... Unknown localization key: "more"

Objev podobné jako Mind over Magick - Richard Kaczynski

Lak na nehty - lesklý, vyživující, barva černá, objem 18 ml Hezky upravené nehty hrají důležitou roli při prvním dojmu. Lak na nehty ORLY vás zajisté v tomto ohledu potěší. Vyživí vaše nehty, aby byly nejen krásné navenek, ale i zdravé. Klasické lesklé laky na nehty ORLY budou vypadat dobře při každé příležitosti, ať už jde o něco konkrétního, nebo si jen chcete udělat radost. Klíčové vlastnosti laku na nehty MIND OVER MATTER 18ML - ORLY BREATHABLE - OŠETŘUJÍCÍ BAREVNÝ LAK NA NEHTY Lesklá textura, se kterou vždy zapůsobíte Barva laku na nehty ORLY je černá Nehty budou krásně vyživené Lak na nehty ORLY obdržíte o objemu 18 ml

Objev podobné jako MIND OVER MATTER 18ML - ORLY BREATHABLE - OŠETŘUJÍCÍ BAREVNÝ LAK NA NEHTY (096200010468)

Why is it good to be grumpy if you want to avoid getting ripped off? Why do we think coins are bigger than they really are?Why is it a mistake to choose the same lottery numbers every week? Join award-winning psychologist and BBC Radio 4 presenter Claudia Hammond as she delves into big and small questions around the surprising psychology of money. Funny, insightful and eye-opening, Mind Over Money will change the way you think about the cash in your pocket and the figures in your bank account forever.

Objev podobné jako Mind Over Money - Claudia Hammond

Přívěsek je vyroben z oceli s motivem MOTHER OF GOD. Jedná se o MEME FACE design v kovovém provedení. Produkt je určen jako módní doplněk s popkulturním odkazem.

• Vyrobeno z kvalitní oceli pro dlouhou životnost
• Univerzální design vhodný pro muže i ženy
• Lehký a pohodlný na nošení
• Originální motiv populárního internetového memu

Objev podobné jako Ocelový přívěsek MEME - MOTHER OF GOD

Features almost all Pink Floyd's iconic album covers, posters, singles bags, a selection of band photos, booklet pages and rough artwork that developed into iconic designs. This new edition incorporates an additional 32 pages of material used in re-issues created since 2007.

Objev podobné jako Pink Floyd: Mind Over Matter - Storm Thorgerson

10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the finish line in Tunisia 50 weeks later.Attempted kidnaps, being held at gunpoint in an armed robbery and the whole challenge left hanging in the balance when he was denied the right to cross Algeria, Russ never once contemplated giving up. When he crossed the finish line in Ras Angela, he did so with the eyes of the world on him.Africa may have been his most physical challenge yet but it certainly wasn’t his first: he’s broken the record for the fastest car-pulling marathon and been buried alive for a week with nothing but water and a camera to record the experience.In Hardest Geezer: Running Africa, Russ Cook shares how he turned his life around to face these challenges and shares his motivations and tales of incredible determination, sheer grit and endurance.‘You get one chance at life. Go and have a ... Unknown localization key: "more"

Objev podobné jako Mind over Miles - Russ Cook

Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. In Mind & Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.

Objev podobné jako Mind & Bowl - Joey Hulin

A beautifully written personal account of the discovery of late antiquity by one of the world’s most influential and distinguished historiansThe end of the ancient world was long regarded by historians as a time of decadence, decline, and fall. In his career-long engagement with this era, the widely acclaimed and pathbreaking historian Peter Brown has shown, however, that the “neglected half-millennium” now known as late antiquity was in fact crucial to the development of modern Europe and the Middle East. In Journeys of the Mind, Brown recounts his life and work, describing his efforts to recapture the spirit of an age. As he and other scholars opened up the history of the classical world in its last centuries to the wider world of Eurasia and northern Africa, they discovered previously overlooked areas of religious and cultural creativity as well as foundational institution-building. A respect for diversity and outreach to the non-European world, relatively recent concerns in other fields, have been a matter of course for decades among the leading scholars of late antiquity. Documenting both his own intellectual development and the emergence of a new and influential field of study, Brown describes his childhood and education in Ireland, his university ... Unknown localization key: "more"

Objev podobné jako Journeys of the Mind - Peter Brown

A beautifully written personal account of the discovery of late antiquity by one of the world’s most influential and distinguished historiansThe end of the ancient world was long regarded by historians as a time of decadence, decline, and fall. In his career-long engagement with this era, the widely acclaimed and pathbreaking historian Peter Brown has shown, however, that the “neglected half-millennium” now known as late antiquity was in fact crucial to the development of modern Europe and the Middle East. In Journeys of the Mind, Brown recounts his life and work, describing his efforts to recapture the spirit of an age. As he and other scholars opened up the history of the classical world in its last centuries to the wider world of Eurasia and northern Africa, they discovered previously overlooked areas of religious and cultural creativity as well as foundational institution-building. A respect for diversity and outreach to the non-European world, relatively recent concerns in other fields, have been a matter of course for decades among the leading scholars of late antiquity. Documenting both his own intellectual development and the emergence of a new and influential field of study, Brown describes his childhood and education in Ireland, his university ... Unknown localization key: "more"

Objev podobné jako Journeys of the Mind - Peter Brown

40 years have passed since the release of PIECE OF MIND. More than an album, it was a thunderous statement of intent by a band whose meteoric rise from the East End of London would propel them to the world stage, thrusting them into the realms of legend. This commemorative tome, containing comics, art, and remembrances from acclaimed writers, artists, musicians and storytellers, is a powerful celebration of the unparalleled vision which inspired them -- the living legend that is IRON MAIDEN.

Objev podobné jako Iron Maiden: Piece of Mind - Bruce Dickinson, Antony Johnston, Steven Grant, Leah Moore, Tony Lee, Alison Sampson, Rod Smallwood, Damien Worm

For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life''s most difficult yet important conversation Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death - and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner - an organization that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, ''We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will ... Unknown localization key: "more"

Objev podobné jako Let's Talk about Death (over Dinner) - Michael Hebb

Dětský kostým Princezna Anna je určen pro dívky ve věku 5–6 let s výškou 112–116 cm. Kostým obsahuje šaty s třpytivou výšivkou a odepínací bolerko. Neobsahuje boty.

• Šaty s třpytivou výšivkou a fotografií Anny ozdobené květinami a vločkami
• Odepínací bolerko přes ramena pro variabilitu vzhledu
• Vhodné pro hraní doma i na karnevalové akce
• Vyrobeno z 100% polyesteru pro snadnou údržbu

Objev podobné jako Kostým Anna dětský 112 - 116 cm

Panenka Anna vysoká 38 cm z filmu Ledové království 2. Věrně reprodukuje filmovou postavu v ikonickém kostýmu. Hračka vhodná pro děti od 3 let rozvíjí kreativitu a sociální dovednosti.

• Věrné zpracování podle filmové předlohy
• Rozvíjí fantazii a sociální dovednosti
• Kvalitní ikonický kostým
• Bezpečná pro děti od 3 let

Objev podobné jako Panenka Anna 38 cm Ledové království 2

Set obsahuje panenku Annu v látkových šatech a malé vlče polární lišky spolu s pěti doplňky. Miska se může proměnit na jídlo nebo vodu. Hračka je určena pro děti od 3 let.

• Panenka Anna v autentických látkových šatech
• Součástí je roztomilé vlče polární lišky
• Pět multifunkčních doplňků podporujících kreativní hru
• Vhodné pro rozvoj péče a fantazie u dětí

Objev podobné jako Disney Frozen panenka - Anna s polární liškou

As Polaris Dawn crewmember, engineer, and mother Anna Menon gets ready to take off into space, she penned this sweet picture book as a love letter to her kids—reimagining their family as a tight-knit clan of adventurous dragons who love each other across any distance!You see, when we’re apart,we’re not really alone. I’ll send kisses from space, and I’ll always come home. When Anna Menon was offered the chance to become an astronaut on Polaris Dawn, it would fulfill her childhood dream of going to space. But it would also put the largest distance ever between her and her kids. Anna had to consider how she'd connect with her kids as she orbited 870 miles above them at over 15,000 miles per hour. Kisses from Space is the story of a mama dragon coming home from an out-of-this-world adventure and, snuggling her baby dragons close, she tells them of her journey and how she thought of them the entire time. This heartwarming picture book—written in fun, lyrical rhyme and stunningly illustrated—is about the bonds between family members and a mother’s unwavering love for her children.

Objev podobné jako Kisses from Space - Anna Menon, Keri Vasek

Tento kosmetický přípravek kombinuje sprchový gel a šampon v jednom a je určen holčičkám od tří let. Je PH neutrální, neobsahuje alkohol ani barviva a obsahuje vitamíny A a E pro šetrnou péči o dětskou pokožku. Atraktivní design s motivem Anny z Ledového království motivuje děti k pravidelné hygieně a může sloužit jako vhodný dárek.

• 2v1 produkt – sprchový gel a šampon v jednom
• PH neutrální a bez alkoholu a barviv, šetrné k dětské pokožce
• Obsahuje vitamíny A a E pro jemnou péči
• Atraktivní motiv Anny z Ledového království motivuje děti k hygieně

Objev podobné jako Ledové království Anna 2D sprchový gel a šampon 400 ml

Korunka princezny Anny je inspirována postavou z Ledového království. Je určena pro děti od 3 let a má univerzální velikost. Hodí se jako doplněk ke kostýmu pro karneval i pro domácí hraní.

• Autentický design podle princezny Anny z Ledového království
• Univerzální velikost vhodná pro většinu dětí
• Vhodná pro karneval i domácí hraní
• Snadno doplní kostým princezny

Objev podobné jako Epee Korunka Frozen - Anna

BABY born Anna světle růžová je 36 cm vysoká panenka s měkkým látkovým tělíčkem, určená pro děti od 1 roku. Panenka má mrkací oči, které se zavírají při uspání, a je dodávána v pastelově růžovém oblečení. Součástí balení je hrací lahvička.

• Měkké látkové tělíčko vhodné pro nejmenší děti
• Realistické mrkací oči při uspávání
• Součástí balení je hrací lahvička
• Pastelově růžové dupačky s čepičkou

Objev podobné jako BABY born Anna světle růžová, 36 cm

Stavebnice LEGO Mini Anna a Elsa (43284) obsahuje 65 dílků a je určena dětem od 5 let. Set zahrnuje dvě postavičky s pohyblivými rukami a doplňky. Lze jej rozšířit o další LEGO Disney sady.

• Pohybující se ruce postaviček pro lepší hru
• Přiložené doplňky – ledový blesk a slunečnice
• Interaktivní aplikace LEGO Builder pro pomoc při stavění
• Možnost kombinace s dalšími LEGO Disney sety

Objev podobné jako LEGO® 43284 Mini Anna a Elsa

An Amazon Charts bestseller.A deeply moving story of carrying on even when it seems impossible.Life is over in an instant for sixteen-year-old Finn Miller when a devastating car accident tumbles her and ten others over the side of a mountain. Suspended between worlds, she watches helplessly as those she loves struggle to survive.Impossible choices are made, decisions that leave the survivors tormented with grief and regret. Unable to let go, Finn keeps vigil as they struggle to reclaim their shattered lives. Jack, her father, who seeks vengeance against the one person he can blame other than himself; her best friend, Mo, who bravely searches for the truth as the story of their survival is rewritten; her sister Chloe, who knows Finn lingers and yearns to join her; and her mother, Ann, who saved them all but is haunted by her decisions. Finn needs to move on, but how can she with her family still in pieces?Heartrending yet ultimately redemptive, In an Instant is a story about the power of love, the meaning of family, and carrying on…even when it seems impossible.

Objev podobné jako In an Instant - Suzanne Redfearn

Written by award-winning science writer Anna Claybourne, this innovative, full-colour hardback guide introduces children to biology topics through cleverly crosslinked, interactive mind maps. From insects to evolution, kids can follow their natural curiosity jump from one related topic to another, from the back of the book to the front, and discover the rich interconnected nature of the living world! It''s the perfect way to engage curious minds as they explore genetics, zoology, paleontology, and more. • Mind maps allow readers to jump to related topics on different pages• Big new concepts are distilled into clear and easy-to-understand paragraphs• Supports STEM learning outside of the classroom• An exciting, interactive way for children to engage with the natural worldVibrantly illustrated in full-colour, this book is perfect for curious kids aged 8+.ABOUT THE SERIES: The vibrantly illustrated Mind Maps series invites children to explore the incredible interconnected nature of science through cleverly cross-linked mind maps.

Objev podobné jako Mind Maps: Biology for Kids - Anna Claybourneová

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

How do emotions affect your basic decision making? Why do certain smells prompt long-forgotten memories, and what makes us suddenly self-conscious?How does the biological organ, the brain, give rise to all of the thoughts in your head - enable you to think, to feel, to be conscious and aware - to have ''a mind''?Introducing Mind and Brain explains what the sciences have to say about planning and action, language, memory, attention, emotions and vision. It traces the historical development of ideas about the brain and its function from antiquity to the age of neuro-imaging.Clearly explained by Professor of Psychology Angus Gellatly and award-winning artist Oscar Zarate, they invite you to take a fresh look at the nature of mind, consciousness and personal identity.

Objev podobné jako Introducing Mind and Brain - Oscar Zarate, Angus Gellatly

From cheese rolling races to baby crying competitions, get ready for an adventure through the most amazing contests the world has ever seen.Throughout history humans have been challenging themselves against each other. Who could be the fastest? The strongest? The cleverest? While this was going on some other people decided to create epic contests that were… well, a little bit more unusual.Welcome to The Mind-Blowing World of Extraordinary Competitions, introduced by podcaster and expert fact-finder Anna Goldfield! Inside this non-fiction book prepare to get your mind blown by:– The people that take ironing boards up mountains – A spectacular pumpkin rowing race – Beauty pageants… for camels!Through the stories of these awesome competitions, brought to life by illustrator Hannah Riordan, readers will learn about the societies that created them, and the amazing traditions that inspired them.Filled with fun facts, it’s a perfect book for fans of Guinness World Records!

Objev podobné jako The Mind-Blowing World of Extraordinary Competitions - Anna Goldfield

How ancient skepticism can help you attain tranquility by learning to suspend judgmentAlong with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fr

Objev podobné jako How to Keep an Open Mind - Sextus Empiricus

A modern translation of the ancient Roman poet Ovid’s Remedies for Love—a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse’s death was ranked as more stressful than a marital split. Is there any treatment for a breakup? The ancient Roman poet Ovid thought so.Having become famous for teaching the art of seduction in The Art of Love, he then wrote Remedies for Love (Remedia Amoris), which presents thirty-eight frank and witty strategies for coping with unrequited love, falling out of love, ending a relationship, and healing a broken heart. How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid’s lighthearted and provocative work, complete with a lively introduction and the original Latin on facing pages. Ovid’s advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre.Some advice is conventional—such as staying busy, not spending time alone, and avoiding places associated with an ex. Some is off-color, such as having sex until you’re sick of it. And some is simply and delightfully weird—such as becoming a lawyer and not ... Unknown localization key: "more"

Objev podobné jako How to Get Over a Breakup: An Ancient Guide to Moving On - Publius Ovidius Naso

‘It stands alone in the literature of manic depression for its bravery, brilliance and beauty’ – Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its creator.Dr Kay Redfield Jamison is one of the foremost authorities on manic depression (bipolar disorder), but she has also experienced its terrors and cruel allure first-hand. While pursuing her career in medicine, she was affected by the same exhilarating highs and catastrophic lows that afflicted many of her patients. From her jubilant childhood to the disquiet that has dominated her adult life, she charts a journey through her own mind, and those of others.''Invaluable'' – New York Times Book Review

Objev podobné jako An Unquiet Mind - Kay Redfield Jamison

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you''ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

Objev podobné jako How to Quieten Your Mind - Anna Barnes

LP vinyl - Rozšířená vinylová reedice osmé studiové desky kanadské rockové formace Mother Mother, která se v Čechách představila jako host na dvojkoncertě Imagine Dragons v roce 2022. Mother Mother je kanadská indie rocková kapela z ostrova Quadra v Britské Kolumbii. Rozšířená vinylová reedice osmé studiové desky kanadské rockové formace Mother Mother, která se v Čechách představila jako host na dvojkoncertě Imagine Dragons v roce 2022. Mother Mother je kanadská indie rocková kapela z ostrova Quadra v Britské Kolumbii. Tvoří ji Ryan Guldemond (kytaru a zpěv), Molly Guldemond a Jasmin Parkin (oba zpěv a klávesy), Ali Siadat (bicí) a Mike Young (basu). Dlouholetý basista Jeremy Page opustil kapelu v roce 2016. V roce 2005 skupina debutovala ještě pod jednoduchým názvem Mother, později si však jméno změnila na Mother Mother. Seznam stop LP1 Seven / Two / Sick of The Silence / Forgotten Souls / Pure Love / Weep / I Got Love / Stay Behind / The Knack / Girl Alone...

Objev podobné jako Mother Mother: Inside (Deluxe) (2xLP) - LP (5054197365652)

The BATTLEFIELD OF THE MIND BIBLE will help readers connect the truths of Joyce Meyer''s all-time bestselling book, Battlefield of the Mind, to the Bible, and change their lives by changing their thinking.Worry, doubt, confusion, depression, anger, and feelings of condemnation. . .all these are attacks on the mind. If you struggle with negative thoughts, take heart! The BATTLEFIELD OF THE MIND BIBLE will help you win these all-important battles through clear, practical application of God''s Word to your life. With notes, commentary, and previously unpublished insights by Joyce Meyer, this Bible is packed with features specifically designed for helping you deal with thousands of thoughts you have every day and focus your mind to think the way God thinks.Special Features Include:* BOOK INTRODUCTIONS--thoughts on the importance of each book and how it relates to the battlefield of the mind* WINNING THE BATTLES OF THE MIND--core teaching to help you apply specific biblical truths to winning the battle* PRAYERS FOR VICTORY--Scripture-based prayer to help you claim God''s guarantee of winning* PRAYERS TO RENEW YOUR MIND--help for you to learn to think the way God thinks* KEYS TO A VICTORIOUS LIFE--practical truths for overcoming mental or emotional challenges* POWER POINTS--insight into ... Unknown localization key: "more"

Objev podobné jako Battlefield of the Mind Bible - Joyce Meyer

The Sun acclaimed her as ''the world''s number one healer''. The Independent admitted, ''Those who encounter Betty Shine''s supernatural powers find it hard to remain sceptical.'' Celebrated for her warmth and generosity of spirit, Betty Shine has for years helped and inspired people with her healing powers. Her study of the phenomenon of mind energy, as recounted in her two bestselling books, Mind to Mind and Mind Magic, has brought her a tremendous response. In Mind Waves, the third and final Mind book, Betty Shine explores the waves which we all project and which invade everything around us. By providing simple practical exercises, and by sharing with us personal anecdotes, experiences and feelings, she helps us gain the awareness needed to utilize mind waves in a positive manner. From that point, with a truer understanding of our fears and emotions, we can enhance our own lives and the lives of those about us. Mind Waves completes the psychic course started in Mind to Mind, providing simple answers to many aspects of the paranormal and once more setting the reader on a personal voyage of discovery.

Objev podobné jako Mind Waves - Betty Shine

**T.M. LOGAN'S BRAND NEW UNMISSABLE THRILLER, THE WEEKEND, IS AVAILABLE TO PRE-ORDER NOW IN HARDBACK, EBOOK AND AUDIO**THE UTTERLY UNPUTDOWNABLE THRILLER FROM THE AUTHOR OF THE HOLIDAY AND THE CATCH.You wake up, your husband is dead and YOU are the prime suspect. Your children have been taken away, your life sent into freefall - and yet you can barely remember anything about the night you lost everything.Ten years later you are released from prison. What do you do? Do you accept your fate, your conviction and leave your children to be raised by someone else?Or do you stop at nothing to find out the truth about what really happened that night - and to get your family back?Praise for THE MOTHER:'A tense and compelling thriller that demands to be read in one sitting, with a final twist that will make you gasp . . . Logan belongs in the top echelons of British thriller writers' Sunday Express'A true single-sitting read, The Mother is the best yet from the master of the heartbreaking, heart-pounding, head-spinning thriller' Ellery Lloyd, author of PEOPLE LIKE HER'I ripped through The Mother in a day, my heart in my mouth the entire time. Superbly plotted and ... Unknown localization key: "more"

Objev podobné jako The Mother - T. M. Logan

**30th Anniversary Edition 2025**In this updated edition of #1 New York Times bestselling author Joyce Meyer''s most popular book, you''ll learn to do battle with your fears and worries and recover a life of peace and joy. See why Battlefield of the Mind has become a beloved classic with nearly eight million copies sold!Worry, doubt, confusion, depression, anger, and feelings of condemnation: all of these are attacks on the mind. If you suffer from negative thoughts, take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and Bible teacher will show you how to change your life by changing your mind.In this freshly updated edition, Joyce teaches us how to focus our mind on the way God thinks. She shares personal stories about the trials from her own life, along with biblical truths and encouragement to help you think with purpose, win the battles in your mind, and begin a joy-filled life.All these negative thoughts and emotions are attacks from the enemy, but with Battlefield of the Mind, you will learn to fight back. A changed heart, mind, and life are within reach!This 30th Anniversary Edition includes a new author''s ... Unknown localization key: "more"

Objev podobné jako Battlefield of the Mind - Joyce Meyer

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind. Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a ‘can-do’ attitude. Anything is possible. You’re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success. When you change your thinking – you change your life!

Objev podobné jako Mind Power - James Borg

''Beautiful. Poignant. Phenomenal...I cried and I smiled...Truly a gem.'' Goodreads reviewerA moving and heartbreaking journey of a daughter discovering her Palestinian roots and recovering her mother''s beloved past. Perfect for fans of The Bookseller of Kabul and The Beekeeper of Aleppo.1948, Jerusalem. Zakia is forced to flee the only home she''s ever known as war rips through the leafy streets and the bustling spice-filled souqs. Taking just one suitcase, Zakia thinks she''ll be able to return soon. But within weeks, she realises she won''t be allowed back to her beloved homeland. 2007, California. Mona grew up with her mother Zakia''s memories of Palestine, imagining the muezzin''s call for prayer and the medley of church bells her mother so vividly described to her. So, when Mona gets the opportunity to teach conflict resolution in Ramallah, she also embarks on a personal pilgrimage to find her mother''s home in militarized and occupied Jerusalem.With cherished letters from her mother who writes to Mona regularly, sharing her story of Jerusalem, Mona dreams of one day being guided by her through the winding cobblestone alleys of the Old City. Yet it is Mona who instead holds her mother''s hand as they finally visit Jerusalem together. ... Unknown localization key: "more"

Objev podobné jako In My Mother's Footsteps - Mona Hajjar Halaby

Philosophy of Mind: A Very Short Introduction probes some of the great philosophical questions about the mind: What is the relationship between mind and matter? Can science unravel the mystery of consciousness? How can our thoughts represent things in the world? Are computers genuinely intelligent? In the book, Barbara Gail Montero highlights key thought experiments used by philosophers to explore the nature of mind and how mind and body relate to each other (the mind-body problem). She leads readers through the strengths and weaknesses of the proposed solutions to the mind-body problem and explores the philosophical conundrums associated with sensation, perception, cognition, and emotion. While keeping an eye on the contemporary philosophical debate, Montero also considers the cross-cultural roots of philosophy of mind, and its connections to psychology, neuroscience, evolutionary biology, and physics. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako Philosophy of Mind - Barbara Gail Montero

Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. With a new foreword by his daughter Mary Katherine Bateson, this classic anthology of his major work will continue to delight and inform generations of readers. "This collection amounts to a retrospective exhibition of a working life. . . . Bateson has come to this position during a career that carried him not only into anthropology, for which he was first trained, but into psychiatry, genetics, and communication theory. . . . He . . . examines the nature of the mind, seeing it not as a nebulous something, somehow lodged somewhere in the body of each man, but as a network of interactions relating the individual with his society and his species and with the universe at large."--D. W. Harding, New York Review of Books

Objev podobné jako Steps to an Ecology of Mind - Gregory Bateson

**T.M. LOGAN'S LATEST GRIPPING THRILLER, THE DAUGHTER, IS AVAILABLE NOW IN HARDBACK, EBOOK, AND AUDIO**THE GRIPPING NEW NOVEL FROM T.M. LOGAN, MASTER OF THE UP-ALL-NIGHT THRILLERFramed for murder. Now she's free . . . A woman attends a funeral, standing in the shadows and watching in agony as her sons grieve. But she is unable to comfort them - or reveal her secret.A decade earlier, Heather gets her children ready for bed and awaits the return of her husband Liam, little realising that this is the last night they will spend together as a family. Because tomorrow she will be accused of Liam's murder.Ten years ago Heather lost everything. Now she will stop at nothing to clear her name - and to get her children back . . .Praise for THE MOTHER:'The Mother is a tense and compelling thriller that demands to be read in one sitting, with a final twist that will make you gasp . . . Logan belongs in the top echelons of British thriller writers' Sunday Express'I ripped through The Mother in a day, my heart in my mouth the entire time. Superbly plotted and packed full of danger, this is T.M. Logan's best, most adrenaline-fuelled ... Unknown localization key: "more"

Objev podobné jako The Mother - T. M. Logan

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Tony Buzan knows more than a little about Mind Maps – after all, he did invent them! Often referred to as the ‘the Swiss-army knife for the brain’, Mind Maps are a ground-breaking, note-taking and mind-organising technique that has already revolutionised the lives of many millions of people around the world and taken the educational world by storm. Now Tony Buzan is sharing the powerful techniques of mind mapping with the business world to help business professionals everywhere revolutionise the way they think and practise. Mind Maps for Business is the very first and only book on mind mapping that has been written by Tony Buzan specifically for a business audience. No matter how big or small the business you work in; no matter if you’re an employer or an employee; no matter what your role is, you’ll find the benefits of using mind maps to help you think, organise, plan and control are vast: Accelerate your productivity to levels you never thought possible. Generate exciting new possibilities for growth and expansion. Make meetings, discussions and forums really productive and useful. Negotiate, talk and consult more constructively and effectively. Be more focussed, more organised and much smarter. Unleash your amazing ... Unknown localization key: "more"

Objev podobné jako Mind Maps for Business - Tony Buzan, Chris Griffiths

THE SUNDAY TIMES TOP TEN BESTSELLER, JUNE 2021''Annie Macmanus is a writer whose understanding and capturing of human nature comes as easily to her as breathing'' CANDICE CARTY-WILLIAMS''A work of gilded melancholy that is going to take everyone by surprise'' UNA MULLALLY''Macmanus writes with flair and confidence rarely seen in a debut'' SINÉAD GLEESONOne Saturday morning, TJ McConnell wakes up to find his mother, Mary, gone. He doesn''t know where - or why - but he''s the only one who can help find her.Mary grew up longing for information about the mother she never knew. Her brother could barely remember her, and their father numbed his pain with drink.Now aged thirty-seven, Mary has lived in the same house her whole life. She''s never left Belfast. TJ, who''s about to turn eighteen, is itching to see more of the world.But when his mother disappears, TJ begins to realise what he''s been taking for granted.MOTHER MOTHER takes us down the challenging road of Mary''s life while following TJ''s increasingly desperate search for her, as he begins to discover what has led her to this point. This is a story about family, grief, addiction and motherhood, and it asks an important question - ... Unknown localization key: "more"

Objev podobné jako Mother Mother - Annie Macmanus