know your clouds tim harris

Can you read the skies? Clouds produce an ever-changing skyscape and a vital clue to predicting whether it’s going to rain or shine. This handy little cloud-spotting guide explains:•How to identify each type of cloud•The processes are at work to produce them•The significance they have for our weather•Optical phenomena produced by certain cloudsLearn the lost countryside art of cloud reading and understand the most essential of nature’s clues and signs.

Objev podobné jako Know Your Clouds - Tim Harris

Where does business come from? That''s the question every real estate agent asks but few have a truthful answer for. In an industry constantly selling the ''easy button'' and overrun with shiny widgets, agents are pulled in multiple directions at once, each promising that if they ''just do this,'' their dreams of success and fortune will come true. After 20 years in the business, thousands of home sales, and hundreds of thousands of coaching calls, Tim and Julie Harris tell the hard truths about what it really takes to make it in real estate. The new, revised edition of Harris Rules outlines specific, actionable, and proven rules of engagement that any agent -- rookie or veteran -- can count on as they pursue their real-estate funded goals and dreams. Harris Rules lays the groundwork, beginning with how agents need to think about the business. Moving them forward with a step-by-step action plan, Tim and Julie show agents how to create longevity by scaling the business and then teach them how to monetize it. In this book, you''ll learn: - How to control your mindset to get more things done, even when you don''t ''feel'' like it; - The ideal schedule ... Unknown localization key: "more"

Objev podobné jako Harris Rules - Tim Harris, Julie Harris

Know Your Farm Machinery follows on from the successful publication of Know Your Tractors, Know Your Combines and Know Your Classic Tractors.This pocket-sized book details 43 types of farm machinery most commonly seen on farms today including ploughs, cultivators, drills, spreaders and balers. A photograph of each machine is included.Chris Lockwood is a Suffolk based freelance agricultural journalist and producer of a long list of farming and farm machinery DVDs. This is his fourth book in the popular Know Your series.

Objev podobné jako Know Your Farm Machinery - Chris Lockwood

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'We can stand up for our rights once we understand them. This book is a guide for every child and young person who believes in liberty, equality and a better world for all' Malala YousafzaiJointly written by Angelina Jolie and Amnesty International with Geraldine Van Bueren QC. If you are aged under 18 you have your own set of human rights. Child rights are unique freedoms and protections designed for you. Governments should uphold them but all across the world they are violated. Know Your Rights and Claim Them gives you the knowledge and tools to claim your rights. It introduces them and explains why they matter in the real world. From gender and racial equality, to the rights to free expression, health, a clean climate and a sustainable environment, they are yours to claim. Know Your Rights and Claim Them celebrates the difference young activists have made in every corner of the world, and shows you how to challenge injustice wherever you may find it. It presents expert advice on peaceful protest, raising awareness at school and in your community, starting your own campaign and getting those in power to listen, plus vital guidance on protecting your safety, digital ... Unknown localization key: "more"

Objev podobné jako Know Your Rights - Amnesty International, Professor Emerita Geraldine Van, QC Bueren, Angelina Jolie

Did you know your irises are lying to you and all human eyes are actually brown?Want to know the absolute worst way to die, according to science? Did you know that a smoking psychedelic toad milk could alleviate depression for up to four weeks?117 Things You Should F*#king Know About Your World tells you the answers to these questions and many more weird and wonderful facts about the universe. Split into the site''s different subject areas of environment, technology, space, health and medicine, plants and animals, physics and chemistry, this is the ultimate science book. With 25 million social media followers, I F*#king Love Science is the world''s favourite source of science on the web. From missing nuclear weapons and Facebook secret files to the world''s smallest computer and why you should wrap your car keys in tinfoil, this is the book that only the world''s leading source of crazy-but-true stories could produce.

Objev podobné jako 117 Things You Should F*#king Know About Your World - Paul Parsons, IFL Science

Discover your dog’s Five Element archetype to better understand their behaviors and needs• Looks at each dog element archetype individually, exploring their personality strengths and weaknesses, emotional defaults, how they react under stress, what makes them happy, and their potential physical ailments and conditions• Offers holistic practices to help support each elemental dog type at any stage of life, including diagrams of acupressure points that can help• Includes element archetype quizzes to determine your dog’s type as well as your ownDO YOU EVER WONDER why your canine friend behaves the way they do? With sensitivity and skill, master animal healer Elizabeth Anne Johnson takes you into the body, mind, and heart of the dog—sharing intimate stories of working dogs who are changing the world, rescue dogs who change us, old dogs offering profound wisdom, and humans making the world a better place.Introducing the five element archetypes of the Wood, Fire, Earth, Metal, and Water Dog, Know Your Dog’s True Nature illuminates practical ways to gain insigh into the unique personalities of your animal companion. As you explore the similarities and dynamics between dog and human, you’ll come to appreciate the mutually supportive structures and richness in your relationships, an understanding ... Unknown localization key: "more"

Objev podobné jako Know Your Dog's True Nature - Elizabeth Anne Johnson

THE INSTANT SUNDAY TIMES BESTSELLER''Anna''s wise, uplifting and refreshingly honest words are what every woman needs to read right now'' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it''s low self-worth.In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna''s own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It ... Unknown localization key: "more"

Objev podobné jako Know Your Worth - Anna Mathur

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

How you use your free time will make or break your success. The secret? It''s not about working harder or finding more time to do work. It''s about designing the freedom to engage in the high-value work that brings you energy and fulfillment. This is at the heart of the message that has made Dan Martell the world''s most popular SaaS (Software-as-a-Service) coach. Now, in his first book, BUY BACK YOUR TIME, he teaches entrepreneurs at every level how to scale their business, fast, while avoiding burnout. Trading money for time - that is, literally buying back free space in your calendar - will give you more financial success than you ever dreamed was possible. With over two decades of experience as a serial entrepreneur and founder, Dan Martell will teach you the secrets to work less and play more while building an empire. He''ll dig into the practical steps that will allow you to start buying back time immediately, while also developing operating procedures and hiring practices that will ensure rapid and robust growth. And he will teach you how to invest in your newfound time wisely - at work and at home - so you keep building your ... Unknown localization key: "more"

Objev podobné jako Buy Back Your Time - Martell Dan

Hudební CD - Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Know Your Enemy je šesté studiové album velšské rockové skupiny Manic Street Preachers. Album produkovali Dave Eringa, David Holmes, Greg Haver a Mike Hedges a vyšlo v březnu 2001 u vydavatelství Epic Records. Na albu se Nicky Wire poprvé představil jako zpěvák, zpíval hlavní vokály v písni „Wattsville Blues” Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Seznam stop CD1: Door to the River The Year of Purification / Ocean Spray / So Why So Sad (Avalanches Sean Penn Mix) / Door To The River / Rosebud / Just a Kid / His Last Painting / Let Robeson Sing / Groundhog Days / Epicentre Bonus His Last Painting (LA Mix) / Epicentre (TLA Mix) / So Why So Sad (Original KYE Version) / Royal Correspondent CD2: Solidarity Intravenous Agnostic / Found That Soul (TLA Mix) / We Are All Bourgeois Now / Freedom of Speech Won't Feed My Children / The Convalescent / Baby Elian / Masses...

Objev podobné jako Manic Street Preachers: Know Your Enemy (Deluxe Edition) (2x CD) - CD (0196587057824)

LP vinyl - Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Know Your Enemy je šesté studiové album velšské rockové skupiny Manic Street Preachers. Album produkovali Dave Eringa, David Holmes, Greg Haver a Mike Hedges a vyšlo v březnu 2001 u vydavatelství Epic Records. Na albu se Nicky Wire poprvé představil jako zpěvák, zpíval hlavní vokály v písni „Wattsville Blues” Verze z roku 2022 obsahuje rozšířenou a remasterovanou verzi Seznam stop LP1: Door to the River The Year of Purification / Ocean Spray / So Why So Sad (Avalanches Sean Penn Mix) / Door To The River / Rosebud / Just a Kid / His Last Painting / Let Robeson Sing / Groundhog Days / Epicentre LP2: Solidarity Intravenous Agnostic / Found That Soul (TLA Mix) / We Are All Bourgeois Now / Freedom of Speech Won't Feed My Children / The Convalescent / Baby Elian / Masses Against The Classes / My Guernica / Studies In Paralysis / Dead Martyrs / Wattsville Blues / Miss Europa Disco Dancer

Objev podobné jako Manic Street Preachers: Know Your Enemy (Deluxe Edition) (2x LP) - LP (0194399886816)

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. ... Unknown localization key: "more"

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Ideal for both experienced and learner drivers, Know Your Road Signs provides detailed explanations to all British road signs.

Objev podobné jako Know Your Road Signs

Presents the 41 breeds of sheep you are most likely to encounter on farms, each with a full-page photo and a description of their appearance, history and uses. Only the size of a postcard, the book fits perfectly into a rucksack or pocket so is ideal for the interested rambler who is keen to discover more about the flock fleeing from him at the time. Clear color photographs taken of sheep ''straight from the field'' illustrate the immense diversity within this species. This is the bestselling title from the `Know Your'' series.

Objev podobné jako Know Your Sheep - Jack Byard

It helps everything to know your Bible! Here, you'll find book-by-book and chapter-by-chapter highlights, plus challenging and encouraging devotions on the young men of scripture.

Objev podobné jako Know Your Bible for Teen Guys - Compiled by Barbour Staff

Know Your Variables unlocks the gate to simple data analysis for any stats course. Packed with lively examples it shows students what variables are and why looking for relationships between them is so interesting and so powerful. Little Quick Fix titles provide quick but authoritative answers to the problems, hurdles, and assessment points students face in the research course, project proposal, or design - whatever their methods learning is. Lively, ultra-modern design; full-colour, each page a tailored design. An hour′s read. Easy to dip in and out of with clear navigation enables the reader to find what she needs - quick. Direct written style gets to the point with clear language. Nothing needs to be read twice. No fluff. Learning is reinforced through a 2-minute overview summary; 3-second summaries with super-quick Q&A DIY tasks create a work plan to accomplish a task, do a self-check quiz, solve a problem, get students to what they need to show their supervisor. Checkpoints in each section make sure students are nailing it as they go and support self-directed learning. How do I know I’m done? Each Little Quick Fix wraps up with a finale checklist that allows the reader to self-assess they’ve got ... Unknown localization key: "more"

Objev podobné jako Know Your Variables - John MacInnes

''What defines the car-saddo condition is not being able to recall a time when the toy-car-era of your life actually ended. Because for us sufferers, it never does.'' Nobody knows cars like Chris Harris does. He calls it ''unhinged geekery'', but the rest of the world call it infectious enthusiasm, adrenaline fuelled escapism and rigorous journalistic integrity.And then there are his famous skills at the wheel, from city cars to rally cars, not forgetting the Guinness World Record 3.4km sideways in an electric car.And now for the first time, Harris takes us down the road of his lifelong obsession with the automobile - along surprising diversions, around hazards and obstructions, down the fast lane collecting Gs and back to the lock-up to prep the stock.From the six-year-old who could recite the stats from What Car? magazine to the YouTube car guru whose honest reviews got him banned by Ferrari. From the Scalextric track of his childhood, to podiums as a racing driver out in the world. From behind his garage doors to the floodlit Top Gear studio.Variable Valve Timings brings you an incredibly engaging story of adventure and petrolhead joy, told with wit, warmth and disarming honesty. This book is ... Unknown localization key: "more"

Objev podobné jako Variable Valve Timings - Chris Harris

You get to decide how your lessons are learned and how your story goes. That''s the power you have.Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better.Let Dr ... Unknown localization key: "more"

Objev podobné jako Know Your Own Power - Dr Radha Modgil

Two titles in one volume on developing your child as a whole individual and ultimately sharing your spiritual life.

Objev podobné jako How to Really Love your Child/How to Really Know your Child (2in1) - Ross Campbell

Dětská stolní lampička Dalber Clouds s bílým designem mráčků je určena pro umístění na noční stolek. Má rozměry 30 × 15 × 15 cm a vyžaduje žárovku s paticí E14 (není součástí balení). Lampička má stupeň krytí IP20 a pracuje s příkonem 40 W při napětí 230 V.

• Roztomilý design s motivem mráčků pro děti
• Kompaktní rozměry 30 × 15 × 15 cm vhodné na noční stolek
• Jednoduché ovládání pomocí vypínače na lampě
• Univerzální patice E14 pro různé typy žárovek

Objev podobné jako Dalber D-41411E - Dětská stolní lampička CLOUDS 1xE14/40W/230V (82183)

If you run a small business, you probably wish you had access to the sophisticated market research techniques that big businesses have at their disposal. Imagine being able to really understand your customers! Well, now you can. Katie Tucker reveals 10 simple road-tested tools and techniques that big businesses use and which YOU can use immediately to transform your market knowledge, in just 6 minutes! Katie Tucker is an inspirational product leader with over 12 years’ corporate experience leading teams and delivering stand-out products and services. She’s the founder of Product Jungle, helping small businesses understand customers better. She is also a writer, speaker and author of the Jungle Juice newsletter.

Objev podobné jako How to Get to Know your Customer - Katie Tucker

The side-splittingly hilarious and heart-warming next book from your favourite teacher duo, The Two Mr Ps.Now put that thing down! Yes YOU.It's time to sit up and listen ...From the stars of Two Mr Ps in a Pod(Cast) and the bestselling authors of Put a Wet Paper Towel On It comes a book filled with chaos, clangers and confessions from the ... classrooms.You'll be taken on a journey where you'll meet a rogues' gallery of classroom characters, read some juicy teacher confessions and learn why every primary teacher's least favourite lesson is the dreaded ... SEX EDUCATION! You'll even get the inside scoop on what it was like (attempting) to teach during a pandemic.So, settle down, grab a cuppa and enjoy this book as we pull back the curtain on the weird and wonderful world of primary schools.After all, THIS IS YOUR OWN TIME YOU'RE WASTING.

Objev podobné jako This Is Your Own Time You´re Wasting : Classroom Confessions, Calamities and Clangers - Parkinson Adam

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:* Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists'' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

Objev podobné jako You Can Change Your Life - Tim Laurence

Did you know that Bad-Tempered Bradford Cattle are used for rodeos? Impress friends and relatives with interesting facts about 45 breeds of cattle, including their appearance, personality, history, breeding, milk-producing capabilities, and other fun facts. From the strong Ayrshire who produces ideal milk for ice cream, to the pampered Wagyu, whose beef is said to reduce cholesterol, this fascinating guide will turn both adults and children into cow enthusiasts.

Objev podobné jako Know Your Cows - Jack Byard

Did you know that the Appenzeller Chicken can climb trees? Discover fun fowl facts, and get acquainted with 44 breeds, each accompanied by a description of the bird''s appearance, its history and breeding, and details of its personality, egg-laying, and flying abilities. From the spirited American Game Fowl, to the calm and docile Wyandotte, this fascinating guide will turn both young and old into a chicken enthusiast.

Objev podobné jako Know Your Chickens - Jack Byad

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

This book is practical and immediate, without being condescending or overly technical. It is like having a graphic design mentor who will help you come up with ideas, develop your concepts, and implement them in a way that is engaging and humorous. It gives readers the experience and ability that normally comes from years of on-the-job training. All of the essential techniques of graphic design and its digital implementation are covered. Read this book and gain 25 years of experience in how to think like a creative, act like a businessman and design like a god.This book is designed like a notebook, with all the authors’ tips and knowledge already inside. However, it also includes blank pages that allow the user to personalize this reference book with specific notes that are relevant to his or her studio, suppliers or clients.

Objev podobné jako Know Your Onions: Graphic Design - Drew De Soto

This book has everything you could possibly want to know about animal tongues.Most animals have one, but that''s where the similarities end! Snakes smell with theirs, penguins use them to hang on to slippery fish, dogs use theirs to keep cool and giraffes twirl them around leaves to pluck them from the highest branches. The variety of ways in which animals use their tongues is truly staggering and this fantastic book has got all the facts on animal tongues, licked! Amazing photographs illustrate the tongues of the animal kingdom and all the extraordinary ways they have evolved to help their owner live in harmony with the living world.You didn''t know you needed a book on animal tongues - but you''ll soon be wondering why you didn''t get one sooner! This is a really cool way to take a sideways look at the animal kingdom.For readers aged 8. Perfect for kids studying natural history and animal body adaptations at key stage 2.Also available in this series: Animal Tails.

Objev podobné jako Animal Tongues - Tim Harris

A Validating Guide to Staying OrganizedFollow professional organizer Morgan Tyree to learn how you can tidy up your mental space with organizational tools and tips for a better home.Don’t let stress leave you in a mess. Our homes are a reflection of who we are, so a disorganized room can be one of the biggest signs that your mental and emotional health is being neglected. Rather than letting your stress build up, with some guidance you can minimize it and your space at the same time. Take Back Your Home is a home organizational book that offers real solutions for the biggest of messes. From bedrooms to outdoor spaces, every part of your home will shine just as brightly as you do.Your efforts are good enough. No matter the size of the project, organizing can leave many people feeling overwhelmed and unable to accomplish anything. However, they don’t realize that you don’t need perfectionism to create a peaceful, fulfilling space. Author Morgan Tyree shares how the best types of organization come from developing your own cleaning habits. With validating recommendations for finding your unique system, you’ll be able to find the right motivation to start and stay productive. That way, ... Unknown localization key: "more"

Objev podobné jako Take Back Your Home - Morgan Tyree

Preorder the new Mr Ps book 'How to Survive the School Year' – out 29/08/24 THE SUNDAY TIMES BESTSELLER The side-splittingly hilarious and heart-warming book from your favourite teacher duo and hosts of Two Mr Ps in a Pod(cast)

Objev podobné jako This Is Your Own Time You’re Wasting - Parkinson Adam, Lee Parkinson

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You''ve probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you''re thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also ... Unknown localization key: "more"

Objev podobné jako Your Fertile Years - Joyce Harper

How well do you really know your favourite author? Ace literary detective turned quizmaster John Sutherland and Austen buff Deirdre Le Faye challenge the reader to find out. Starting with easy, factual questions that test how well you remember a novel and its characters, the quiz progresses to a level of greater difficulty, demanding close reading and interpretative deduction. What really motivates the characters, and what is going on beneath the surface of the story? Designed to amuse and divert, the questions and answers take the reader on an imaginative journey into the world of Jane Austen, where hypothesis and speculation produce fascinating and unexpected insights. Whether you are an expert or enthusiast, So You Think You Know Jane Austen? guarantees you will know her much better after reading it. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako So You Think You Know Jane Austen? - Sutherland John, Deirdre Le Faye

It’s time to stop overthinking your relationship! The four-step approach in this book will help you move beyond excessive rumination, so you can rediscover joy, ease, and meaningful connection with your partner.Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships, whether you’re just starting out or have been in a committed relationship for years. If you overthink your relationship and get stuck in cycles of anxiety, blame, or doubt, your negative thinking and judgments about your partner may be unfounded, unwanted, and may even threaten to tear apart an otherwise healthy relationship. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop.In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns. By understanding both your own unique attachment style—as well as your partner’s—you’ll learn how to communicate more effectively, meet each other’s needs, and focus on what really matters in your relationship.Using the SLOW approach, you’ll learn ... Unknown localization key: "more"

Objev podobné jako Stop Overthinking Your Relationship - Alicia Muňoz, Linda Carroll

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you ... Unknown localization key: "more"

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

Learn to use watercolours with confidence with this gorgeous and easy-to-use book of exercises and templates.Kick-start your creative spirit and develop a new zest for watercolour in this inspirational book from Katie Putt.When using watercolour, it is important to allow your painting to simply unfold across the pages of your sketchbooks and to learn from your successes as well as your mistakes. This wonderful book will show you how, through 68 challenges ranging from basic to more advanced techniques that you can work through in your own time. To help you on your way, 24 sheets of high-quality watercolour paper with printed outlines are included, corresponding to the projects in the book.So relax, experiment, learn from and build on your mistakes and let your watercolour skills take their own course.

Objev podobné jako Boost Your Watercolour Confidence - Katie Putt

'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needsDevelop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support networkMotherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.

Objev podobné jako Motherhood Your Way - Hollie de Cruz

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut.As Cara shares her tried-and-tested methods, you''ll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating. You''ll discover an extensive toolkit of exercises and strategies designed to calm your gut and support you wellbeing at every level. Cara shares how to:· get to know your unique gut microbiome and microbes· cultivate compassion, self-care and greater connection with your gut· use simple techniques for a calmer and more mindful lifestyle· develop intuitive eating practices and a diet that suits you· create fresh, healthy and delicious recipes for every mealtimeWhen you start to truly listen to your gut - in a deeply powerful, gut-loving way - it will change your life.

Objev podobné jako Calm Your Gut - Cara Wheatley-McGrain

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

Allison Fallon''s Write Your Story provides a simple framework that will help readers capture, in writing, the depth of life events and, in turn, to make sense of their lives. Once you understand yourself and your life, you will live with more purpose and confidence. We''ve all spent seasons reacting to the world around us, as though the world were telling a story and we were simply the audience, bystanders watching it all happen. The result: a life of regret and a feeling that we missed our purpose. Author Allison Fallon has led thousands of people just like you to find greater meaning by helping them write their story. She''s witnessed the phenomenon of a person stepping back, analyzing their life, and realizing what they''re good at and what they are not, the types of people who hurt them and those who help, and the things that provide satisfaction and what leaves them empty. And in all this, they find their purpose. They find their story. When you know your story, you know who you are and why you matter. You understand the many ways you can help others, and you develop a resilience over pain that can make you ... Unknown localization key: "more"

Objev podobné jako Write Your Story - Allison Fallon

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots ... Unknown localization key: "more"

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots ... Unknown localization key: "more"

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

All the SAT reading, writing and language practice you’ll need!Achieve your highest score with 500 SAT Reading, Writing and Language Questions to Know by Test Day, Third Edition. This book is packed with the latest SAT style questions covering all the essential reading, writing and language topics you’ll see on the exam, accompanied by answers and detailed explanations for clarity. It’s the perfect way to sharpen your skills and build your confidence for test day.Organized by subject for easy reference, 500 SAT Reading, Writing and Language Questions to Know by Test Day provides excellent practice to help you make the most of your review time. With small bits of information presented for quick and easy review, this essential study guide is helpful for all types of students, whether you’re looking for a thorough refresh of topics or need extra help understanding specific question types.Features:500 SAT reading, writing and language questions and answers organized by subjectWritten to parallel the topics and format of the latest SAT questionsAnswers accompanied by comprehensive explanationsIdeal and effective practice to help you build the skills you needSmall bits of practice make review simple, allowing you to go at your own pace and track your progress accordingly

Objev podobné jako 500 SAT Reading, Writing and Language Questions to Know by Test Day, Third Edition - Anaxos Inc.

You know your dog is the cutest but does everyone else know it too?In this book, Loni Edwards, the human behind the world''s most influential pets, breaks down the path to fame. Discover insights into the success of social media''s top pups and follow the essential steps on the road to fame – from crafting your brand to advocating for your pup on set. With expert guidance on how to be a good dog parent and make sure your pup is happy and healthy every step of the way, this is your one-stop guide to helping your dog win over hearts, one adorable post at a time.Featuring the stories of more than 40 of the most successful pet influencers:157 of Gemma, Amazing Graciedoodle, Barkley Sir Charles, Bertie Bert the Pom, Bronson the Bully, Brussels Sprout, Bully Baloo, Charlie the Black Shepherd, Chloe the Mini Frenchie (& Emma Bear), Coco the Maltese Dog (Coco & Cici), Cookie Malibu, Crusoe the Celebrity Dachshund, Daily Dougie, Dog named Stella, Ducky the Yorkie, Frame the Weim, Gone to the Snow Dogs, Harlow and Sage, Hi Wiley, Kelly Bove, Lilybug, Lizzie Bear, Louboutina the Hugging Dog, Maya Polar Bear, Mervin the Chihuahua, Milo and Noah, ... Unknown localization key: "more"

Objev podobné jako How To Make Your Dog #Famous - Loni Edwards

Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.

• Dvoubarevný design v tmavě olivové a černé barvě
• Lehká a praktická větrovka pro různé příležitosti
• Okamžitá dostupnost - produkt je skladem
• Kvalitní zpracování od značky Build Your Brand

Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S

Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.

• Velikost 3XL pro pohodlné nošení
• Hebký materiál Fluffy pro maximální komfort
• Univerzální bílá barva snadno kombinovatelná
• Dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL

What makes a real salade niçoise?What type of cheese is officially France's stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country's most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you're a proud Francophile or don't know your ficelle from your flûte.

Objev podobné jako Amuse Bouche: How to Eat Your Way Around France - Carolyn Boyd

It can be hard keeping secrets in a tight-knit neighbourhood.In a tranquil, leafy suburb of ordinary streets - one where everyone is polite and friendly - an anonymous note has been left at some of the houses. 'I'm so sorry. My son has been getting into people's houses.He's broken into yours.'Who is this boy, and what might he have uncovered? As whispers start to circulate, suspicion mounts. And when a missing local woman is found murdered, the tension reaches breaking point. Who killed her? Who knows more than they're telling? And how far will all these very nice people go to protect their secrets?Maybe you don't know your neighbour as well as you thought you did . . .

Objev podobné jako Someone We Know - Shari Lapena

Three courses. Seven guests. One evening they''ll never forget.Seven strangers meet at Serendipity''s for an anonymously hosted dinner party. As the evening reaches its close, small black envelopes are placed in front of the diners… revealing the age at which each will die.Spooked, but not wholly shaken, the group disperses into the rainy night with the hope of forgetting the ghoulish stunt.But two weeks later, one dinner guest dies at the age foretold. Was it a tragic accident? Or something more sinister?As the years go by, the other guests begin to die in line with the predictions given on that first night. And it''s up to the remaining few to figure who, if anyone, was behind that dinner party before their numbers catch up with them too.Told from the perspectives of the guests, Seven Reasons to Murder Your Dinner Guests balances mystery and mortality, asking: how would you live your life if you know your number was up?

Objev podobné jako Seven Reasons to Murder Your Dinner Guests - K J Whittle

Dámské široké tepláky v černé barvě od značky Build Your Brand ve velikosti XL. Produkt je charakteristický volným střihem pro pohodlné nošení. Dostupnost zboží je obvykle do 5 pracovních dnů.

• Volný a pohodlný střih pro maximální komfort
• Univerzální černá barva snadno kombinovatelná
• Kvalitní materiál od ověřené značky
• Ideální pro domácí nošení i volný čas

Objev podobné jako Build Your Brand Dámské široké tepláky - Černá | XL

Pánská větrovka od značky Build Your Brand je dostupná ve velikosti 5XL a v barvách béžová a černá. Produkt je aktuálně skladem a připraven k expedici. Jedná se o praktický svrchní oděv pro větší pány.

• Velikost 5XL pro pohodlné nošení
• Dostupné v béžové a černé barvě
• Okamžitě skladem k odeslání
• Kvalitní značka Build Your Brand

Objev podobné jako Build Your Brand Pánská větrovka - Béžová / černá | 5XL