how to get to know your customer katie tucker

If you run a small business, you probably wish you had access to the sophisticated market research techniques that big businesses have at their disposal. Imagine being able to really understand your customers! Well, now you can. Katie Tucker reveals 10 simple road-tested tools and techniques that big businesses use and which YOU can use immediately to transform your market knowledge, in just 6 minutes! Katie Tucker is an inspirational product leader with over 12 years’ corporate experience leading teams and delivering stand-out products and services. She’s the founder of Product Jungle, helping small businesses understand customers better. She is also a writer, speaker and author of the Jungle Juice newsletter.

Objev podobné jako How to Get to Know your Customer - Katie Tucker

A tangible approach to building the intangible skill of creativity, offering a simple new theory about how to have original and valuable ideas.

Objev podobné jako How to Get to Great Ideas - Dave Birss

Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.- Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.- True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

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With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future.

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

*The ideal gift to yourself in the middle of winter* Stylist''s Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal. Zoë''s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus inwards, providing space and time for you to look after the integrity of your mind through development of healthy self-talk. At the end of the book, there is a handy planner so you can easily track your progress.By following Zoë''s plan you will become stronger, happier and can create the internal emotional landscape you want to live in.''I worked with Zoë for 6 months, prior to which I had always been quite sceptical about whether I would benefit from therapy. During that time she helped me to get to know myself, understand myself, and be kinder to myself.'' - Dr Zoë Williams''Zoë''s techniques are easy and give great results. Her work has given me wonderful insight into how I can look after my mind and makes mental wellness feel accessible to everyone. I highly recommend Your Mental Health Workout™ to anyone who has the desire to improve their emotional health.'' - Pixie Lott

Objev podobné jako Your Mental Health Workout - Zoe Aston

What is a self? What makes you you? A charming way to explore individuality.Join a group of endearing forest creatures as they bake, sing silly songs and stop to smell the chestnut-nettle roses, while exploring their individuality. This joyously affirming picture book encourages the youngest readers to get to know, love and be kind to their wonderful selves and meet the equally wonderful selves around them.

Objev podobné jako My Self, Your Self - Esme Shapiro

Break your revenue records with Silicon Valley’s “growth bible” “This book makes very clear how to get to hyper-growth and the work needed to actually get there” Why are you struggling to grow your business when everyone else seems to be crushing their goals? If you needed to triple revenue within the next three years, would you know exactly how to do it? Doubling the size of your business, tripling it, even growing ten times larger isn't about magic. It's not about privileges, luck, or working harder. There's a template that the world's fastest growing companies follow to achieve and sustain much, much faster growth. From Impossible to Inevitable details the hypergrowth playbook of companies like Hubspot, Salesforce.com (the fastest growing multibillion dollar software company), and EchoSign—aka Adobe Document Services (which catapulted from $0 to $144 million in seven years). Whether you have a $1 billion or a $100,000 business, you can use the same insights as these notable companies to learn what it really takes to break your own revenue records. Pinpoint why you aren’t growing fasterUnderstand what it takes to get to hypergrowthNail a niche (the #1 missing growth ingredient)What every revenue leader needs to know about building a scalable sales team There’s no time like the present to surpass plateaus and get off of the up-and-down revenue rollercoaster. Find out how now!

Objev podobné jako From Impossible to Inevitable - Aaron Ross, Jason Lemkin

This book is an interstellar portal, and the aliens inside want to get to know you!

Objev podobné jako To Activate Space Portal Lift Here - Antoinette Portis

A unique take on how to survive and thrive in the process your PhD, this is a book that stands out from the crowd of traditional PhD guides. Compiled by a leading UK researcher, and written in a highly personal one-to-one manner, How to Get Your PhD showcases the thoughts of diverse and distinguished minds hailing from the UK, EU, and beyond, spanning both academia and industry. With over 150 bitesize nuggets of actionable advice, it offers more detailed contributions covering topics such as career planning, professional development, diversity and inclusion in science, and the nature of risk in research.How to Get Your PhD: A Handbook for the Journey is as readable for people considering a PhD as it is for those in the middle of one: aiming to clarify the highs and lows that come when training in the profession of research, while providing tips & tricks for the journey. This concise yet complete guide allows students to “dip in” and read just what they need, rather than adding to the mountain of reading material they already have.

Objev podobné jako How to Get Your PhD

"Really useful, positive and reassuring. Just what parents need right now!" Lizzie Loves HealthyAre you worried your child has fallen behind while schools have been closed? Do you want to support your child''s learning at home but worry that everyone just ends up stressed and switches off?Could this be doing more harm than good? It''s time to let primary school teacher and education influencer Katie Tollitt take the sting out of home learning. Covering eight key principles for how to approach learning in way that maximises fun, and minimises stress, this short accessible book emphasises the need for flexibility, conversation and openness.It will help you ask the right questions and understand how your attitude towards learning impacts your children. Full of practical tips, suggestions and judgment-free advise, it''s the closest thing to having a teacher with you at home.

Objev podobné jako The Book You Read to Teach Your Children - Katie Tollitt

''Obligatory reading for anyone - straight, white and male or otherwise - who wants to do better but doesn''t know where to start.'' - People Management''A pivotal guide for going from awareness to action in creating a more diverse and inclusive workplace and society.'' - Marc Benioff, CEO of Salesforce--------EVERYTHING YOU NEED TO CREATE AND LEAD AN INCLUSIVE, DIVERSE TEAMThe business case for diversity and inclusion is clear - it drives innovation, profit and employer brand. But how can male white leaders help implement this change? There''s no denying it''s difficult - perhaps you feel left out of the conversation, afraid to make mistakes, and confused about the evolving language of diversity and inclusion.In this practical guide, leading diversity specialists Felicity Hassan and Suki Sandhu OBE teach you how to create an inclusive environment for your employees and have educated conversations about diversity, navigating what can sometimes be tricky territory with humour and heart.--------''A must-read and a powerful call to seize the opportunity that lies in embracing and celebrating people for who they are.'' - Richard Branson, CEO & Founder of The Virgin Group''It takes a good deal of self-awareness and continuous learning to really ingrain the behavioural changes that are needed. This book holds up a mirror and then guides us - skilfully and persuasively - to the actions we all need to be taking.'' - Alan Jope, CEO of Unilever

Objev podobné jako How To Get Your Act Together - Felicity Hassan, Suki Sandhu

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Objev podobné jako How to Break Up With Your Phone - Catherine Price

Take control of your love life and gain the power to put yourself first in all your romantic relationships.• If you''re just out of a messy break-up, learn how to put yourself and your needs first• Find freedom from the tyranny of texts and lost love• Embrace your single status and shout about your choicesIn How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognize that men hold as much power in our romantic lives as we grant them.In the past, dating books tend to lean more into the territory of ''how to make him find you hot!'', ''how to make him jealous!'', ''how to get him to propose!''. But these how-tos are placing men on a pedestal of being ''the prize''. Men are NEVER the prize. You are. Let The Slumflower show you why.

Objev podobné jako How To Get Over A Boy - Chidera Eggerue

Transform your garden into a haven for all kinds of wildlife.In a world with too much concrete and not enough greenery, every wildlife-friendly garden can make a huge difference. But what if we told you that you can make a difference to your local wildlife from the comfort of your own home? You can help to reverse the decline in bird numbers and much more by creating a haven in which they will thrive! Let author, presenter, and wildlife conservationist Dan Rouse show you how you can make your outdoor space more welcoming for a wide variety of visitors, from planting pollinator-friendly perennials to providing access for curious hedgehogs. Learn the best ways to provide shelter, food, and water, discover the best planting choices and how they can help, then sit back and watch as your garden becomes a much-needed refuge for a huge range of species.Dive straight in to discover:- A beautiful mixture of full-colour illustrations and photos of different species.- Practical advice on supporting local wildlife, with ideas suitable for all budgets and abilities.- Suggestions for beneficial plant choices for a range of climate and soil types.- Step-by-step projects tailored to both attracting wildlife and to observe the wildlife that visits the garden.- Ideas for small gardens and outdoor spaces, as well as practical considerations such as pets and children sharing a garden with wildlife.- Final chapter on ''Observing garden wildlife'' that showcases low- and high-tech methods of watching for wildlife, and how to connect with the wider wildlife community. The book features plenty of projects to help you attract and observe your new garden visitors, as well as galleries of common species you can expect to see. Following in the footsteps of its sister title How to Attract Birds to Your Garden, everything in the book is clear, accessible, and engaging, with plenty of budget-friendly tips and ideas suitable for gardeners and non-gardeners alike. Packed with equal parts expertise and passion, How to Attract Wildlife to Your Garden proves that, by giving nature opportunities to thrive, we all benefit: ourselves, our planet, and the wildlife that may call our garden home.

Objev podobné jako How to Attract Wildlife to Your Garden - Dan Rouse

A fun, visual guide for kids about the tricky topic of money: how it works and how to look after itKnowing the ins and outs of money is important for kids, whether they''re trying to work out what to do with pocket money, or if they dream of making millions on the stock market. Children can begin to understand how money works with this jam-packed guide, filled with personal finance tips such as how to save money, how to keep it safe, and how to grow it! Get to know: Money will teach children aged 7+ about bigger topics, too - like what the bank does with your savings, how taxes are spent, and how billions are made and moved around the globe. Learning about money doesn''t have to be tricky either - this guide features fun activities and quizzes, bright pages and breaks the information into bite-size chunks so that it''s easy to digest. Inside the pages of this money book for kids, you''ll find:- A wide-ranging and accessible introduction to money, with bright, informative illustrations alongside engaging text, making key information easy to digest- A topic-by-topic structure, giving an in-depth introduction to the world of money- Current and up-to-date themes, including online safety, microtransactions and money wellbeing- Lively and colourful diagrams that present information in an engaging wayThis money guide features useful diagrams, colourful illustrations, interactive activities, and plenty of facts, making it perfect for budding money experts, and every child who wants - or needs - to know how it "makes the world go round".

Objev podobné jako Get To Know: Money - Kalpana Fitzpatrick

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m feeling?· Why can''t I just date for fun?· Why do I have to get a job?· Why does it matter who I hang out with? From shifting views on gender to questioning faith to struggling with honesty or respect or porn, the teen years are tough. They''re also some of the most important years for you to offer guidance. This book will help you handle 30 of the trickiest conversations you need to have with your teen.

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

How to Get a Grip on Grammar is packed full of amazing activities to get your grammar skills up to speed! Have fun with terrific tenses, awesome adverbs and super sentence structure!For useful tips and inspiring ideas, How to Get a Grip on Grammar is jam packed full of outrageous activities that will have you mastering the world of grammar in no time!

Objev podobné jako How to Get a Grip on Grammar - Simon Cheshire

A modern translation of the ancient Roman poet Ovid’s Remedies for Love—a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse’s death was ranked as more stressful than a marital split. Is there any treatment for a breakup? The ancient Roman poet Ovid thought so.Having become famous for teaching the art of seduction in The Art of Love, he then wrote Remedies for Love (Remedia Amoris), which presents thirty-eight frank and witty strategies for coping with unrequited love, falling out of love, ending a relationship, and healing a broken heart. How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid’s lighthearted and provocative work, complete with a lively introduction and the original Latin on facing pages. Ovid’s advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre.Some advice is conventional—such as staying busy, not spending time alone, and avoiding places associated with an ex. Some is off-color, such as having sex until you’re sick of it. And some is simply and delightfully weird—such as becoming a lawyer and not eating arugula.Whether his advice is good or bad, entertaining or outrageous, How to Get Over a Breakup reveals an Ovid who sounds startlingly modern.

Objev podobné jako How to Get Over a Breakup: An Ancient Guide to Moving On - Publius Ovidius Naso

''Making money is a knack, a knack that can be acquired. And if someone like me can become rich, then so can you - no matter what your present circumstances. Here is how I did it and what I learned along the way.'' So writes Felix Dennis, who believes that almost anyone of reasonable intelligence can become rich, given sufficient motivation and application. How To Get Rich is a distillation of his business wisdom. Primarily concerned with the step-by-step creation of wealth, it ruthlessly dissects the business failures and financial triumphs of ''a South London lad who became rich virtually by accident''. Part manual, part memoir, part primer, this book is a template for those who are willing to stare down failure and transform their lives.Canny, infuriating, cynical and generous by turns, How To Get Rich is an invaluable guide to ''the surprisingly simple art of collecting money which already has your name on it''.

Objev podobné jako How to Get Rich - Felix Dennis

How To Get Into the Twin Palms is the story of Anya, a young woman living in a Russian neighbourhood in Los Angeles, who struggles between retaining her parents'' Polish culture and trying to assimilate into her adopted community. She lusts after Lev, a Russian man who frequents the Twin Palms nightclub down the block from Anya''s apartment. It is Anya''s wish to gain entrance to this seemingly exclusive club. How To Get Into the Twin Palms is a funny, often moving, book that provides a unique twist on the immigrant story and a credible portrait of the city of Los Angeles, literally burning to the ground.

Objev podobné jako How to Get Into the Twin Palms - Karolina Waclawiak

''Essential reading for any pet owner or animal lover'' - Dr Xand van Tulleken''Finally... we can understand what our pets actually think!'' - Dr Ranj Singh**Discover how to talk to your pet, with vet and star of Channel 4''s Fur Babies and CBBC''s The Pets Factor, Dr James Greenwood.What does it mean when a dog''s tail wags round and round like a helicopter?What is a cat is trying to say when its ears are pricked up?And what on earth is a rabbit trying to tell you when it eats its own poo?From cats and dogs to horses, hamsters, rabbits and more, animals all have something to say. Learn how to read the clues your pet is trying to give you, find out what they need, and discover how to communicate with them, too!Buzzing with brilliant facts and packed with hilarious illustrations, this pet companion book is the perfect gift for young animal-lovers.

Objev podobné jako How to Talk to Your Pet - Dr James Greenwood

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

This compassionate guide is packed with advice for those being bullied by their colleagues, or those who recognize that a team member is the target of workplace bullying.Being bullied by your team at work is highly toxic. You might experience considerable distress, a dramatic loss of self-esteem and tumbling self-confidence, alongside isolation or abandonment, as a trusted team of colleagues turns a blind eye to what''s happening to you.In How to Overcome Bullying in Your Team, chartered psychologist Aryanne Oade shares a wealth of practical wisdom for those being bullied by their team at work. Whether the bully is your team manager, a peer or a more junior colleague, this book will provide you with tactics, insight and empathy with which you can tackle team bullying. You will learn to:Develop the skills and resilience you need to confront bullying and protect yourself from it Recognize the ways that team dynamics and allegiances alter because of bullyingRespond effectively to a range of team bullying tactics, including whispering campaigns, outright untruths and unjust accusations of under-performanceSpeak up for a colleague who is being bullied in front of the teamRegain your self-esteem and self-confidence after team bullying – and begin to thrive at work

Objev podobné jako How to Overcome Bullying in Your Team - Aryanne Oade

How I Came to Know Fish (1974) is Ota Pavel''s magical memoir of his childhood in Czechoslovakia. Fishing with his father and his Uncle Prosek - the two finest fishermen in the world - he takes a peaceful pleasure from the rivers and ponds of his country. But when the Nazis invade, his father and two older brothers are sent to concentration camps and Pavel must steal their confiscated fish back from under the noses of the SS to feed his family. With tales of his father''s battle to provide for his family both in wealthy freedom and in terrifying persecution, this is one boy''s passionate and affecting tale of life, love and fishing.

Objev podobné jako How I Came to Know Fish - Ota Pavel

An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body. They'll learn how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick.This handbook for children ages 10+ features: -Ten practical steps to help children unplug from their phones -A toolkit at the end of each step providing accessible, practical techniques -Advice from trusted authors, psychologists who have spent two decades working with children and offer a warm and conversational voice -Calming full colour illustrations by Lauriane Bohemier -Further resources at the back of the book Practical, insightful and empowering, this is the first book on the market to help children build a healthy relationship with their phone.Perfect for fans of Dr Alex George's A Better Day and Marcus Rashford's You Are a Champion. Praise for the first book in the '10 Steps to Change' series: How to Manage Your Eco-Anxiety. 'An essential mental-health handbook for the next generation' - Vanessa Nakate 'A timely, empowering toolkit for young people everywhere' - Mya-Rose Craig

Objev podobné jako How to Say No to Your Phone - Brad Marshall, Lindsay Hassock

An updated edition of the definitive, easy-to-follow guide to growing crops in a polytunnel year-round.Are you using your polytunnel, also known as high tunnel or hoop house, to its full potential? If so, you’ll be harvesting fresh crops all year round – sweet potatoes and celery in November; winter radish, baby carrots and celeriac in early February; salad leaves right through the winter. Even in the ‘hungry gap’ in early spring you’ll have a choice of new potatoes, pak choi, peas, tender cabbages, beetroot and more.Now in its second edition, How to Grow Food in Your Polytunnel shares up-to-date information on everything you need to make the most of the warm, sheltered microclimate this precious space provides. Illustrated with beautiful photos and diagrams throughout, the guide includes a detailed crop-by-crop guide to the growing year, dedicated chapters on growing for each season, and a handy sowing and harvesting calendar to help with planning.Increase your crop quality, yield and harvesting period with this helpful guide.

Objev podobné jako How to Grow Food in Your Polytunnel - Andy McKee, Mark Gatter

A fun take on some of the biggest questions in economics, made accessible for non-experts (and dogs)Monty is a dog, not a financial genius, but economics still shapes his everyday life. Over the course of seventeen walks, Dr Rebecca Campbell chews over economic concepts and investigates how they apply to our lives – people and mutts alike. There are no graphs, no charts (Monty can’t read them) and definitely no calculus! How to Teach Economics to Your Dog tackles the knotty question of what economics actually is. Is it a mathematical science like physics? Or a moral and philosophical investigation of how societies should manage scarce resources? Along the way we meet some of the great thinkers from Adam Smith to Thomas Piketty, and ponder questions such as: What on earth does quantitative easing mean? And why are some countries so much richer than others?

Objev podobné jako How to Teach Economics to Your Dog - Rebecca Campbell, Anthony McGowan

Discover the funny, uplifting story of second chances and becoming the person you were always meant to be, the perfect holiday read from the author of Richard & Judy Book Club pick, The Funny Thing About Norman Foreman. ‘The literary equivalent of a hug . .. supremely heart-warming and an immensely funny read that will pull you in from beginning to end’ - Glamour'A book that will make you smile in just about every possible way' Matson Taylor, bestselling author of Richard and Judy Book Club pick The Miseducation of Evie Epworth'Clever, thought-provoking and huge-hearted. Pure Joy!' Hazel Prior, bestselling author of Away With the Penguins---------When reality comes calling, do you face it .. . or keep running?Meet Danny – the definition of a man who 'could do better'.He drinks more than he should, lives in his best friend's garden shed. . .and he hasn't spoken to his sister in sixteen years. But when Danny winds up in a misleading newspaper article, claiming his lifestyle might be quite enlightened, he is thrust into the limelight. Letters begin to flood in from strangers seeking his guidance.Wolfie is the daughter of Danny's estranged sister. She's never met her uncle, but her mother is struggling and Wolfie needs help. So when she sees Danny's picture in the paper, she sets out to find him.Within a week, Danny goes from being responsibility-free to a big brother, an uncle and an unwitting existential 'guru' to some very lost souls. Can he become the man they all need him to be?(Previously published as Sincerely, Me)------------‘A gorgeous novel that will instantly leave you wanting more’ - Holly Miller, author of Richard and Judy Book Club pick, The Sight of You'Emotional and joyous!' Sun'Such a wonderful, heartwarming book. Everyone needs Danny Mulberry in their lives’ Alice Clark-Platts, author of The Flower Girls and The Cove'Gorgeous, funny and heartfelt' Eleanor Ray, author of The Art of BelongingREADERS ARE ENJOYING HOW TO GET A LIFE:***** An utterly enchanting and emotional novel***** An absolute emotional rollercoaster yet funny along the way***** A joy to read from start to finish***** Easy to read and leaves you feeling happy***** One of my favourite books this year

Objev podobné jako How to Get a Life - Julietta Henderson

** AN EXPLOSIVE READ. GET READY FOR TRUTHS AND BOMBSHELLS. **'Staggeringly honest... Katie is one of showbusiness's great survivors,' Bryony Gordon 'Katie is the best storyteller,' Jamie Laing'Katie is a survivor,' Elizabeth DayCelebrating twenty years since her bestselling debut autobiography, Being Jordan, and a stellar thirty-year career, This Is Me is Katie Price as you've never heard her before - raw and reflective. Katie explores the incredible highs and devastating lows of her life and turbulent career, as well as the journey she's beenon to get to where she is today.From her first forays into glamour modelling when she was just 17 years old, through a wild ride of Playboy mansions, Eurovision Song Contests, reality TV and everything in between, This Is Me is the true story of Katie's life behind the headlines. But it's not all glitz, glam and cosmetic surgery. For the first time, Katie will reflect on her journey through therapy, PTSD, trauma and the trials of living her life in the media spotlight. It's a true tale of survival during a career that has seen her become a household name - sometimes for all the wrong reasons. But though this is Katie in her most reflective book to date, it's also punctuated with the very real drama she's been dealing with in her life at the moment.Full of life lessons she's learned along the way as well as the pain and heartache of the ones she's still learning, this is the real, explosive and unapologetically honest Katie Price.

Objev podobné jako This Is Me - Katie Price

Professor of happiness? Ice cream scientist? Penguinologist? Fantastic Jobs and How to Get Them introduces the reader to seven awesome jobs from the world of STEM (science, technology, engineering and mathematics). The book features interviews with seven real STEM professionals - learn what it''s like to study the molecular structure of ice cream, study social media, build a supersonic car or to drive a robot on Mars! There are also hints to help readers work out which field would suit them, and tips on what they can do right now to start exploring the world of STEM. A journey to STEM success starts here!TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree TreeTops inFact: Oxford Level 17: Fantastic Jobs and How to Get Them - Isabel Thomas

Is your pet stegosaurus running wild? Are they trampling on things or are they not getting enough exercise? Not to worry – this official F.O.S.S.I.L. guide will teach you how to take care of your pet stegosaurus properly! What are you waiting for?

Objev podobné jako How to Take Care of Your Pet Stegosaurus - Kirsty Holmes

What is the right age to talk to my cat about the proper use of firearms? What are the benefits of my cat living a lifestyle of abstinence? Why does my cat need to use the internet? How to Talk to Your Cat About Gun Safety, presented by the American Association of Patriots, answers these crucial questions of our time and more, in a simple question and answer format. For over four decades, the American Association of Patriots have stood at the vanguard of our country''s defense by helping to prepare our nation''s cat owners for the difficult conversations they dread having with their pets. Long gone are the good old days when a cat''s biggest worries were mean dogs or a bath. Modern cats must confront satanists, online predators, the possibility of needing to survive in a post-apocalyptic wasteland, and countless other threats to their nine lives. America - and our cats - stand at a precipice. It will take courage, and it will take hard work, but armed with the knowledge within these pages, we can make our cats - and America - great again!

Objev podobné jako How to Talk to Your Cat About Gun Safety - Zachary Auburn

Ayumi is a young man with special powers to bring back the dead to meet the living.A gift passed down in his family, he is able to arrange meetings according to strict rules and always under a full moon. After years in this role, he begins to question its meaning, and how his powers affect his own desires in the real world. Meanwhile, he helps out five characters: A young film star finds resolution with the father who abandoned him, but not as he expected; An amateur historian is obsessed to meet a minor warlord of the sixteenth century; Ayumi anxiously juggles two meetings on the same evening, both have lost their daughters; A former cook, whose request to visit an upper-class young woman in the afterlife has been repeatedly rejected, is finally granted his wish. Find out how Ayumi and his clients learn to lose their regrets, open up to the unexpected, and cherish what they already have in this profound and moving novel by Japan's leading storyteller.

Objev podobné jako How to Hold Someone in your Heart - Mizuki Tsujimura

Kniha - autor Atul Gawande, 216 stran, anglicky, brožovaná bez přebalu matná The modern world has given us stupendous know-how. Yet avoidable failures continue to plague us in health care, government, the law, the financial industry-in almost every realm of organized activity. And the reason is simple: the volume and complexity of knowledge today has exceeded our ability as individuals to properly deliver it to people-consistently, correctly, safely. We train longer, specialize more, use ever advancing technologies, and still we fail. Atul Gawande makes a compelling argument that we can do better, using the simplest of methods: the lowly checklist.

Objev podobné jako The Checklist Manifesto: How to Get Things Right (0312430000)

Audiokniha MP3 Vladimir John, čte Julie Dawn Cole, David Riley, Richard Allinson As the name suggests, this is a very current topic. It is intended for all entrepreneurs who either find themselves in crisis and are trying to mitigate it or those who seek to prevent it. It offers a comprehensive overview of company crisis, signals and forms of crises and, most importantly, the potential solutions to the crisis and, ideally, how to avoid it.

Objev podobné jako HOW TO GET A COMPANY THROUGH A CRISIS

Audiokniha: As the name suggests, this is a very current topic. It is intended for all entrepreneurs who either find themselves in crisis and are trying to mitigate it or those who seek to prevent it. It offers a comprehensive overview of company crisis, signals and forms of crises and, most importantly, the potential solutions to the crisis and, ideally, how to avoid it.

Objev podobné jako HOW TO GET A COMPANY THROUGH A CRISIS - Vladimír John - audiokniha

A guide to common plant problems and how to deal with them, with 800 photographs

Objev podobné jako How to Get Rid of Garden Pests and Diseases - Andrew Mikolajski

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

Politics that Unite Rather than DividePolitics can be infuriating. From unjust policies to unholy politicians, there are justifiable reasons to be upset or walk away altogether. Yet we must stay involved if we are to protect and sustain our fragile nation from the divisions that threaten it. With more than two decades of experience working in the highest levels of government, insider Denise Grace Gitsham offers a remedy to America''s dark political reality: Christians filled with light, love, and Christ''s heart for unity. With spiritual insights, hard-earned political lessons, and practical advice, she helps you ● engage in politics God''s way● find wisdom and discernment● love those you disagree with ● stand firm on God''s truthAs citizens of heaven, we can engage in politics God''s way: with the countercultural love, integrity, and unity that will heal our land.

Objev podobné jako Politics for People Who Hate Politics – How to Engage without Losing Your Friends or Selling Your Soul - Denise Grace Gitsham

The best leaders have a growth mindset and this book reveals the 7 secrets proven to help you build a strong growth mindset and be a better leader: mindfulness, focus, emotional control, motivation, reframing, communication, and emotional intelligence.

Objev podobné jako 7 Secrets of Great Leaders: Use what they know to get to the top - Kate Kirk, Lorraine Warne

‘Of all the sleep a man can have, the fisherman’s sleep is the sweetest. It is the greatest of luxuries – sleep and fishing.’Through tender, vivid, and often humorous recollections – from magical fishing trips to the rivers and ponds of Bustehrad to his charismatic father’s eccentric business ventures - this bittersweet memoir tells the story of a childhood in Czechoslovakia, against the backdrop of World War II.

Objev podobné jako How I Came to Know Fish - Ota Pavel

A fresh, relatable story with a sprinkling of magic, about a girl who just wants to fit in but her magic powers make her stand out, from award-winning journalist and author Radhika Sanghani. Perfect for fans of Lottie Brooks and Dork Diaries. Sabina Patel just wants to fit in. But in her new school, in a new town where she doesn't know anyone, Sabina feels more out of place than ever. Then she accidentally unlocks magic powers and starts to see the future, and she quickly stands out as oneof the most popular girls at school. But when Sabina starts seeing futures she'd rather not know about, she's not sure if she's unlocked a gift or a curse... A book about learning to be happy in the present, rather than letting the future take over your life. Praise for Radhika Sanghani:"The Girl Who Couldn't Lie is sweet and funny and full of heart." The i"A gem of a book!" Jen Carney, author of The Accidental Diary of B.U.G. "I can't lie! I loved it!" Maisie Chan, author of Danny Chung Does Not Do Maths"Full of heart, totally relatable." Sarah Hagger-Holt, author of The Fights That Make Us"This is such a gorgeous book! It's full of so many funny moments that young people will relate to." Kimberly Whittam, author of Quiet Storm"Fresh, funny and original." The Bookseller

Objev podobné jako How to Get Magically Popular - Radhika Sanghani

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Objev podobné jako Fast Cook: Easy New Recipes to Get You Through Your Fast Days - Mimi Spencer

Are you confident with poetry, an expert in Dickens, at ease with modern drama, but a bit more unsure when it comes to Shakespeare? Then this is the guide for you.Lots of students find Shakespearean language and content the hardest element of the GCSE English Literature course; this book gives you practical strategies you can use to make sure you can access those very top grades. Are you giving the examiner your own personal opinion on the extract? Have you picked out the most important quotes, and broken them down? Does it link to the play as a whole? This guide gives you a range of ways to make sure you’re doing all this and more, and that you achieve as close to full marks as possible, every time.Broken down into the two most frequently studied Shakespearean plays at GCSE (Macbeth and Romeo and Juliet), you can find the text that you need and become an expert in all things Shakespeare. No more woolly points, no more skirting away from analyzing pentametre, no more generic ‘Shakesperean audiences hated…’ It’s time to focus on the 9s.

Objev podobné jako How to get a 9 in Shakespeare - Hetty Steele

When Juno Browne purchased a car for her lover, Daniel Thorncroft, she was not expecting that the previous owner would lock a dead body in the boot. Who the dead man could be is a persistent question, as is the whereabouts of the seller, Amber Horrell. While Inspector Ford and the Ashburton police are on the case, Juno''s insatiable curiosity and concern for the missing Amber lead her to start sleuthing on her own. It turns out that the Horrells, Amber''s family, are notorious in this corner of Devon, with an ancient murder and vanishing red diamond in their past and a shady antiques business very much in their present. With a second murder, Juno''s involvement in the investigation becomes more complicated and the line between reality and fiction also become blurred. But the truth, she discovers, is far more complicated than it seems. Rural cosy crime perfect for fans of Kate Ellis and our own Rebecca Tope The ninth book in the very successful Devon Mysteries series by Stephanie Austin. This compelling crime series follows amateur sleuth and antique dealer, Juno Browne, as she stumbles upon mysterious murders in the idyllic Devon countryside.

Objev podobné jako How to Get Murdered in Devon - Stephanie Austin

Nikki Jackson-Ramanathan is struggling to get her pet behaviourist business off the ground, making ends meet as a dog walker while keeping her eyes peeled for greener pastures. An appointment in a rich suburb of Saint Louis seems to be her ticket to success. The wealthy Mrs. Van Meer wants Nikki to help the family''s old hound dog who is grieving the loss of his owner. But then Mrs. Van Meer turns up dead. With a multitude of suspects like the sketchy landscaper, the judgy housekeeper, and the rest of Mrs. Van Meer''s money-obsessed family members, Nikki''s happy to sit back and let the police will solve the crime. Until she learns that Mrs. Van Meer''s will leaves Nikki in charge of a sizable amount of money and the police start dogging her every step. Life would be a lot easier if she just had to deal with the animals, but Nikki resolves to catch the real culprit and convince the cops they''re barking up the wrong tree.

Objev podobné jako How to Talk to Your Dog About Murder - Emily Soderberg

This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

Objev podobné jako Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh

You sit on it every day, but how much do you really know about your toilet? Discover the history of pooing and weeing in this frankly disgusting non-fiction book.Authors Katie Nelson and Olivia Meikle have scoured the toilet bowls and sewers of the world to find out how humans have done their business throughout history. It’s time to get to the bottom of toilets! Prepare to be revolted by:– A fossilized Viking turd discovered by archaeologists – The Mongol catapult used to fling smelly poop at their enemies – The reason ancient Romans used wee to wash their clothesFilled with poo facts and vomit-inducing stats, you will also learn how diseases like cholera spread through bad sanitation, why some of the earliest toilets had a tendency to explode, and how medieval kings and queens had special helpers to wipe their bums.Featuring hilarious illustrations by Ella Kasperowicz, it’s a history book like no other!

Objev podobné jako A Stinky History of Toilets - Katie Nelson, Olivia Meikle

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

Objev podobné jako The Answer: How to Take Charge of Your Life