raising a happier mother anna mathur
Raising A Happier Mother - Anna Mathur
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!This isn''t a parenting book.This isn''t a guide to being a perfect parent (spoiler: they don''t exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children''s needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that''s authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it''s time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Objev podobné jako Raising A Happier Mother - Anna Mathur
Mind Over Mother - Anna Mathur
THE SUNDAY TIMES BESTSELLER''With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur''s insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.'' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby ''Anna is breath of fresh air - relatable, funny and wise'' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what ... Unknown localization key: "more"
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The Good Decision Diary - Anna Mathur
'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there. I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my kids!Sound familiar? Anna Mathur, Sunday Times bestselling author and psychotherapist, has been there too. In The Good Decision Diary, Anna introduces a compassionate and realistic alternative to unsustainable promises. This isn’t about perfection - it’s about progress. The journey begins with 21 days of reflection and observation, where Anna shares her own experiences and equips you with tools to approach change with kindness and curiosity. From there, she gently guides you through a 14-day practice of questioning behaviours, challenging long-held beliefs about change, and identifying patterns of self-sabotage. You’ll discover how a decision that nurtures you one day can hinder you the next - and how to tell the difference in the moment. The Good Decision Diary will help you make better decisions, not all of the time, but more of the time. 'An essential companion' - Zoe Blaskey'Compassionate, real, and quietly powerful' - Simon Gilham
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Know Your Worth - Anna Mathur
THE INSTANT SUNDAY TIMES BESTSELLER''Anna''s wise, uplifting and refreshingly honest words are what every woman needs to read right now'' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it''s low self-worth.In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna''s own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It ... Unknown localization key: "more"
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The Little Book of New Mum Feelings - Anna Mathur
This book is the perfect, thoughtful gift for new mums! The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.
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The Uncomfortable Truth - Anna Mathur
''Gently challenging, deeply empowering,'' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like meâ€â€œBad things will happen to people I loveâ€â€œI’m going to failâ€â€¦ these words underpinned my anxieties and nightmares. I bet they feature in yours too.Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world.Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.So, face your fears one chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.
Objev podobné jako The Uncomfortable Truth - Anna Mathur
Raising a Kid Who Can - Catherine, PhD. McCarthy, Jennifer, LCSW Weaver, Heather, PhD Tedesco
It''s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child''s life, the book devotes one short, impactful chapter per principle, including Resilience, Attention and Self-Control, Psychological Flexibility, Self-Motivation, Compassion and Gratitude. The result is a new approach to a parenting guide, one that takes a wholistic approach to nurturing a child''s development and help parents get right to the information they need, when they need it.
Objev podobné jako Raising a Kid Who Can - Catherine, PhD. McCarthy, Jennifer, LCSW Weaver, Heather, PhD Tedesco
Fitter, Healthier, Happier! - Joe Wicks
Learn all about your body and mind in this dynamic new fact-filled children’s book from #1 bestselling author and global fitness phenomenon Joe Wicks!From Joe Wicks – fitness phenomenon and creator of PE with Joe and Activate – comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind.With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body:KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how do our skeleton and muscles help us to run, jump and dance.FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals – find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy.MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed, and get an insight into why these are so important to our physical and mental health. Did you know that ... Unknown localization key: "more"
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Ocelový přívěsek MEME - MOTHER OF GOD
Přívěsek je vyroben z oceli s motivem MOTHER OF GOD. Jedná se o MEME FACE design v kovovém provedení. Produkt je určen jako módní doplněk s popkulturním odkazem.
- Vyrobeno z kvalitní oceli pro dlouhou životnost
- Univerzální design vhodný pro muže i ženy
- Lehký a pohodlný na nošení
- Originální motiv populárního internetového memu
Objev podobné jako Ocelový přívěsek MEME - MOTHER OF GOD
Kostým Anna dětský 112 - 116 cm
Dětský kostým Princezna Anna je určen pro dívky ve věku 5–6 let s výškou 112–116 cm. Kostým obsahuje šaty s třpytivou výšivkou a odepínací bolerko. Neobsahuje boty.
- Šaty s třpytivou výšivkou a fotografií Anny ozdobené květinami a vločkami
- Odepínací bolerko přes ramena pro variabilitu vzhledu
- Vhodné pro hraní doma i na karnevalové akce
- Vyrobeno z 100% polyesteru pro snadnou údržbu
Objev podobné jako Kostým Anna dětský 112 - 116 cm
Panenka Anna 38 cm Ledové království 2
Panenka Anna vysoká 38 cm z filmu Ledové království 2. Věrně reprodukuje filmovou postavu v ikonickém kostýmu. Hračka vhodná pro děti od 3 let rozvíjí kreativitu a sociální dovednosti.
- Věrné zpracování podle filmové předlohy
- Rozvíjí fantazii a sociální dovednosti
- Kvalitní ikonický kostým
- Bezpečná pro děti od 3 let
Objev podobné jako Panenka Anna 38 cm Ledové království 2
Disney Frozen panenka - Anna s polární liškou
Set obsahuje panenku Annu v látkových šatech a malé vlče polární lišky spolu s pěti doplňky. Miska se může proměnit na jídlo nebo vodu. Hračka je určena pro děti od 3 let.
- Panenka Anna v autentických látkových šatech
- Součástí je roztomilé vlče polární lišky
- Pět multifunkčních doplňků podporujících kreativní hru
- Vhodné pro rozvoj péče a fantazie u dětí
Objev podobné jako Disney Frozen panenka - Anna s polární liškou
Kisses from Space - Anna Menon, Keri Vasek
As Polaris Dawn crewmember, engineer, and mother Anna Menon gets ready to take off into space, she penned this sweet picture book as a love letter to her kids—reimagining their family as a tight-knit clan of adventurous dragons who love each other across any distance!You see, when we’re apart,we’re not really alone. I’ll send kisses from space, and I’ll always come home. When Anna Menon was offered the chance to become an astronaut on Polaris Dawn, it would fulfill her childhood dream of going to space. But it would also put the largest distance ever between her and her kids. Anna had to consider how she'd connect with her kids as she orbited 870 miles above them at over 15,000 miles per hour. Kisses from Space is the story of a mama dragon coming home from an out-of-this-world adventure and, snuggling her baby dragons close, she tells them of her journey and how she thought of them the entire time. This heartwarming picture book—written in fun, lyrical rhyme and stunningly illustrated—is about the bonds between family members and a mother’s unwavering love for her children.
Objev podobné jako Kisses from Space - Anna Menon, Keri Vasek
Ledové království Anna 2D sprchový gel a šampon 400 ml
Tento kosmetický přípravek kombinuje sprchový gel a šampon v jednom a je určen holčičkám od tří let. Je PH neutrální, neobsahuje alkohol ani barviva a obsahuje vitamíny A a E pro šetrnou péči o dětskou pokožku. Atraktivní design s motivem Anny z Ledového království motivuje děti k pravidelné hygieně a může sloužit jako vhodný dárek.
- 2v1 produkt – sprchový gel a šampon v jednom
- PH neutrální a bez alkoholu a barviv, šetrné k dětské pokožce
- Obsahuje vitamíny A a E pro jemnou péči
- Atraktivní motiv Anny z Ledového království motivuje děti k hygieně
Objev podobné jako Ledové království Anna 2D sprchový gel a šampon 400 ml
Epee Korunka Frozen - Anna
Korunka princezny Anny je inspirována postavou z Ledového království. Je určena pro děti od 3 let a má univerzální velikost. Hodí se jako doplněk ke kostýmu pro karneval i pro domácí hraní.
- Autentický design podle princezny Anny z Ledového království
- Univerzální velikost vhodná pro většinu dětí
- Vhodná pro karneval i domácí hraní
- Snadno doplní kostým princezny
Objev podobné jako Epee Korunka Frozen - Anna
BABY born Anna světle růžová, 36 cm
BABY born Anna světle růžová je 36 cm vysoká panenka s měkkým látkovým tělíčkem, určená pro děti od 1 roku. Panenka má mrkací oči, které se zavírají při uspání, a je dodávána v pastelově růžovém oblečení. Součástí balení je hrací lahvička.
- Měkké látkové tělíčko vhodné pro nejmenší děti
- Realistické mrkací oči při uspávání
- Součástí balení je hrací lahvička
- Pastelově růžové dupačky s čepičkou
Objev podobné jako BABY born Anna světle růžová, 36 cm
LEGO® 43284 Mini Anna a Elsa
Stavebnice LEGO Mini Anna a Elsa (43284) obsahuje 65 dílků a je určena dětem od 5 let. Set zahrnuje dvě postavičky s pohyblivými rukami a doplňky. Lze jej rozšířit o další LEGO Disney sady.
- Pohybující se ruce postaviček pro lepší hru
- Přiložené doplňky – ledový blesk a slunečnice
- Interaktivní aplikace LEGO Builder pro pomoc při stavění
- Možnost kombinace s dalšími LEGO Disney sety
Objev podobné jako LEGO® 43284 Mini Anna a Elsa
Ten Times Happier - Owen O’Kane
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton‘A refreshingly practical guide to finding joy every day.’ Susanna Reid‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.Want to get happier? Not just a little but A LOT happier?Now you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.In TEN TIMES HAPPIER, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including:the pastour mindsother peopleworryour behavioursthe futureUsing the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Want a down-to-earth guide from a professional ... Unknown localization key: "more"
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Raising Boys Who Do Better - Uju Asika
"I am so grateful for this book. There is palpable love in it. Love with eyes wide open to the dangers our boys face in today''s world, and love leading to a better, kinder place. Uju Asika has done a lot of homework, culturally and historically, and through raising her boys, and I will implement her lessons with my own boys." - Rob Delaney, comedian, actor, writer and Sunday Times bestselling author of A Heart That Works"Uju Asika writes with much empathy and insight about some of the hard conversations we need to have as a society. Her first book Bringing Up Race changed the way I think, act and talk about race. I am sure this book will be just as transformative for countless parents and educators of boys. It''s a deeply engaging read that shines with Uju''s trademark wit and wisdom." - Julia Samuel, bestselling author, podcaster and award-winning psychotherapist"As a domestic equity advocate, I believe if we want to change the world we need to start at home. Raising Boys Who Do Better is exactly the book I''ve been looking for as a mother trying to bring up my two boys against the weight of patriarchal conditioning. ... Unknown localization key: "more"
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Healing From an Emotionally Absent Mother - Jasmin Lee Cori
A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"
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Mayo Clinic Guide To Raising A Healthy Child - Angela C. Mattke
Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents prepare their child for a rich and meaningful adult experience. From dealing with picky eaters and addressing classroom bullies, to treating both common childhood illnesses and more complex health care problems, raising a child is no easy task. The path to raising a happy, healthy child is rarely straightforward, and parenthood provides a unique set of dilemmas that can challenge even the most experienced parent. The Mayo Clinic Guide to Raising a Healthy Child is a comprehensive guide that addresses the challenging variety of issues parents face today. Chapter topics range from the everyday matters—like nutrition for growing kids, how to ensure a successful night’s sleep, and preventing common colds and coughs—to the more difficult topics—like coping with learning disorders, prioritizing mental health, and preventing childhood obesity and eating disorders. The difference between being a good parent and a great parent can depend on having the tools you need to address common ... Unknown localization key: "more"
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Raising Antiracist Children - Britt Hawthorne
A must-have guide to raising inclusive, antiracist children from educator and advocate, Britt Hawthorne.Raising antiracist children is a noble goal for any parent, caregiver, or educator, but it can be hard to know where to start. Let Britt Hawthorne—a nationally recognized teacher and advocate—be your guide. Raising Antiracist Children acts as an interactive guide for strategically incorporating the tools of inclusivity into everyday life and parenting. Hawthorne breaks down antiracist parenting into four comprehensive sections: -Healthy bodies—Establishing a safe and body-positive home environment to combat stereotypes and create boundaries. -Radical minds—Encouraging children to be agents of change, accompanied by scripts for teaching advocacy, giving and taking productive feedback, and becoming a coconspirator for change. -Conscious shopping—Raising awareness of how local shopping can empower or hinder a community’s ability to thrive, and teaching readers of all ages how to create shopping habits that support their values. -Thriving communities—Acknowledging the personal power we have to shape our schools, towns, and worlds, accompanied by exercises for instigating change. Full of questionnaires, stories, activities, tips, and tools, Raising Antiracist Children is a must-have, practical guide essential for parents and caregivers everywhere.
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Eilish Billie: Happier Than Ever (2x LP) - LP (3597354)
LP vinyl - Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Rok vydání : 2021 (2.album) Seznam stop LP 1,2 Getting Older / I Didn't Change My Number / Billie Bossa Nova / my future / Oxytocin / GOLDWING / Lost Cause / Halley's Comet / Not My Responsibility / OverHeated / Everybody Dies / Your Power / NDA / Therefore I Am / Happier Than Ever / Male Fantasy
Objev podobné jako Eilish Billie: Happier Than Ever (2x LP) - LP (3597354)
Raising Good Sons - David Lavender, Julie Lavender
The essential gospel-led parenting book for raising good sonsIn a world filled with countless parenting books and ever-changing advice, Christian parents often seek a single, unwavering source of guidance: God’s Word. In Raising Good Sons, readers will learn how to lean on God while raising boys who are not only resilient and morally grounded but also deeply rooted in their faith. With heartfelt encouragement and scriptural wisdom, this book will become your trusted companion, reminding you that with God you are never lost or alone in your parenting journey.Raising Good Sons features:Essential Christian parenting principles that keep you grounded and anchored as you raise your son no matter what stage you’re in. Relevant topics and issues that all parents of sons are navigating, such as building a personal relationship with Jesus, modeling godly behavior, learning respect, showing love, and much more.Biblical lessons in action that can be applied right away.Inspiring and supportive prayers that remind parents to keep God at the center.
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Body Bits: Hair-raising Human Body Facts - Paul Mason
Bizarre, incredible and downright gross facts about human and animal bodies!In Hair-raising Human Body Facts, you''ll learn about some of the most incredible things going on inside you right now! Giggle and gasp as you read about and see some truly astonishing (and sometimes silly) parts of the human body, such as your super-cool cornea, which gets its oxygen from the air and has no blood at all flowing to it, or your secretly clever nostrils, which take turns breathing - that''s some amazing teamwork!The Body Bits series is written by the hilarious and knowledgeable Paul Mason, and illustrated by Dave Smith, whose laugh-out-loud and action-packed artwork can''t be beaten. Reading and learning become a source of endless fun for even the most reluctant reader with Body Bits. Great for readers aged 7-9 years.Don''t forget the other books in the series:Hair-raising Human Body FactsDead-awesome Dinosaur Body FactsEye-popping Plant Part FactsContents list for Hair-raising Human Body Facts:Body bits / Hair-raising and nail-biting facts / Excellent eyeballs / The boggling brain / The truth about teeth / Brilliant bones / Breathtaking breathing / Bits about blood / Stupendous skin / Dynamic defences / Stomach-churning digestion / Amazing muscles / Unique you / ... Unknown localization key: "more"
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Raising Vegan Kids - Eric C. Lindstrom
The definitive handbook to raising vegan children you’ve always wished you had.Is bringing up a vegan baby unhealthy? Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet.Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Get your kids to eat vegetables (when it’s all they eat anyway)Teach your children compassion with visits to sanctuaries instead of zoosGet advice for dealing with nonvegan social situationsPlan for birthday parties and holiday eventsFind tips for travel and road trips with the familyGet access to resources, such as an A to Z of vegan ... Unknown localization key: "more"
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Raising Boys in the 21st Century - Steve Biddulph
A word-of-mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Steve Biddulph’s Raising Boys includes some startling new research on what helps – and what harms – boys.In this expanded and updated edition, Steve Biddulph shares practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men.Boys need to be parented in a different way from girls with their own very special psychological and physical make-up. Home, society and education have failed boys badly – and these failures lead to unhappy men who cannot fully become happy, responsible, emotionally-confident adults.While it is essential that boys spend more time learning about manhood from their fathers, Biddulph updates his classic to include helpful information for mothers and single mothers with baby boys.This extended edition explores some important topics:• How ADHD may be caused by stress in the first year of life.• Whether boys should start school later than girls.• How important it is to let boys cry, and how crying helps avoid violence, suicide, and risky behaviour.• Two completely new stages of boyhood ... Unknown localization key: "more"
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Raising the SEN-Betweeners - Lisa Lloyd
The highs, the lows and the delightfully neurospicy – this book is for every parent raising the ‘in-between’ children in a neurotypical world.How many times have you heard ‘he doesn’t look autistic’ or ‘she seems fine to me’? Do you sometimes feel alone as a parent, like no one really gets it? And have you ever watched in horror as your child told a friend their house was ‘boring and smelly’?!If any of that sounds familiar, it’s time to throw out the perfect parenting guides and join Lisa Lloyd on this rollercoaster journey of raising neurodivergent children who don’t fit the mainstream but aren’t considered ‘severe’ either. Lisa has been there and is ready to tell all – from the confusion of the early years and discovering your child is neurodivergent, to navigating a school system that doesn’t seem to fit, and the daily frustrations of picking your battles (and losing most of them).Ever wondered what would happen if you took your autistic three-year-old on a haunted ghost ride? Or what your reaction would be if your seven-year-old grabbed a stranger’s backfat in the changing rooms? Wonder no more! Raising the SEN-Betweeners is a very honest guide for all those ... Unknown localization key: "more"
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Raising Our Hands - Jenna Arnold
White women are one of the most influential demographics in America -- we are the largest voting bloc, with purchasing power that exceeds anybody else''s, and when we unify to demand change, we are a force to be reckoned with. Yet, so many of us sit idly on the sidelines, opting out of raising our hands to do, learn, and engage in ways that could make a difference. Why? White American women are no monolith. Yet, as Women''s March national organizer Jenna Arnold has learned over the past few years criss-crossing the US in conversations with white women about their identity and role in the country, we do possess common characteristics -- ones that get in the way of us becoming more engaged as citizens. We''re so focused on checking off our to-do lists, or so afraid of getting it wrong, or so busy trying to avoid conflict, that we are actively avoiding the urgent conversations we need to have. We are confused about how we got here and unsure how to do better. Raising Our Hands is the reckoning cry for white women. It asks us to step up and join the new frontlines of the fight against complacency ... Unknown localization key: "more"
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Raising the Bar - Jack W. Burtch
The effective mentoring of new associates used to be a natural part of the process for law firms, but nowadays economic pressures are inhibiting the practice; personal mentoring is being eliminated by the fiscal restraints of higher starting salaries and client insistence on fewer lawyers, and hands-on experience is hard to come by. Raising the Bar: The Mentor Guidebook for New Lawyers directly addresses this problem by creating one compact guide to relay the information necessary for success as a lawyer.This practical guidebook offers information, examples and anecdotal stories similar to the mentoring experience young lawyers used to enjoy in person. With its useful “takeaway tips” at the end of every chapter, Raising the Bar will help law students and new lawyers face the hidden challenges of practicing law. Beginning with career planning and the transition out of law school, the book’s 13 chapters cover topics ranging from mastering basic skills and dealing with clients to establishing trust and staying sane. It tackles delicate issues like fixing mistakes and surviving office politics. Finally, it closes with a discussion of other paths for those who decide to apply their legal education outside law practice.Written for new lawyers, law students, law firms ... Unknown localization key: "more"
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The Art Of Raising A Puppy - Monks of New Skete
The classic bestseller that established the Monks of New Skete as America''s most trusted authorities on dog training, canine behavior, and the animal/human bond, updated to include the latest developments in canine health. In their two now-classic bestsellers, How to be Your Dog''s Best Friend and The Art of Raising a Puppy, the Monks draw on their experience as long-time breeders of German shepherds and as trainers of dogs of all breeds to provide--brilliantly distilled--the indispensable information and advice that every dog owner needs. This new edition of The Art of Raising a Puppy features new photographs throughout, along with updated chapters on play, crating, adopting dogs from shelters and rescue organizations, raising dogs in an urban environment, and the latest developments in canine health and canine behavioral theory.
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Happier Together - Lori Whatley
Did you know that the strongest predictor of a long, fulfilling life is having close relationships and interacting with them daily? Humans are inherently social beings, hardwired to connect with others. Happier Together underscores the vital importance of human connections and provides practical strategies to cultivate them. It also delves into the reasons behind our growing disconnection and explores pathways to reconnect with those around us. The book is divided into four insightful sections: Types of Connections: Explore the various kinds of relationships we can build and nurture; Preparing for Connection: Learn simple, actionable steps to open yourself up to new friendships; How to Be a Friend: Discover the key traits that make you a better friend; Deepening Connections: Assess and enhance the relationships you already have. The book also discusses topics such as cell phone addiction, isolation in online spaces and overreliance of technology to create relationship. Packed with tips and insights, Happier Together is your essential companion for fostering meaningful connections and finding new friends.
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Fitter, Happier, Healthier - Kate Ferdinand
Become Fitter, Happier, Healthier in 2021 with Kate''s secrets for harnessing your strength, caring for your mind and making your body feel great from your own home''Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme'' The Times''She aims to encourage body confidence by making exercise enjoyable for everyone'' Sunday Express________Exercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership.With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy!Inside this fully-illustrated guide you''ll find:· 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness· Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts· Warm-up and cool-down exercises to take care of your body''s recovery and mobility· 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy· Kate''s top tips and advice on how she ... Unknown localization key: "more"
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100 Days Happier - Domonique Bertolucci
A collection of inspirational messages for lasting happiness each and every day.Revisit the wisdom of happiness expert Domonique Bertolucci in 100 Days Happier, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique''s hugely popular book The Happiness Code. Written to be read a page per day, each message invites us to make small, daily changes in the way we think and act – changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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Plant Robert, Krauss Alison: Raising Sand (2x LP) - LP (7228801)
LP vinyl - Raising Sand je společné album rockového zpěváka Roberta Planta a bluegrassové country zpěvačky Alison Krauss z roku 2007. Raising Sand je společné album rockového zpěváka Roberta Planta a bluegrassové country zpěvačky Alison Krauss z roku 2007. Rok vydání : 2007 Rok reedice : 2022 Seznam stop LP 1 Rich Woman / Killing The Blues / Sister Rosetta Goes Before Us / Polly Come Home / Gone Gone Gone (Done Moved On) / Through The Morning, Through The Night / Please Read The Letter LP 2 Trampled Rose / Fortune Teller / Stick With Me Baby / Nothin' / Let Your Loss Be Your Lesson / Your Long Journey
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Republic of Two: Raising the Flag - CD (MAM837-2)
Hudební CD - Spojení dvou světů, dvou autorů, dvou hlasů, dvou rukopisů... Album Raising the flag svým pojetím reaguje na dnešní přehlušený svět plný agrese, hudebních trendů a retro kolotočů. Spojení dvou světů, dvou autorů, dvou hlasů, dvou rukopisů... Album Raising the flag svým pojetím reaguje na dnešní přehlušený svět plný agrese, hudebních trendů a retro kolotočů. Skladby jsou nasáklé skandinávskou lehkostí stejně jako britskou melodičností. Živou kapelu dále tvoří Štepán Růžička - basa a Terezie Kovalová -violoncello. Jejich vystoupení jsou zvláštní i spojením s výtvarníkem Alešem Růžičkou, který svojí malbou reaguje na zvuk přímo na podiu. Deska se točila ve studiu Ecsona Waldese. Seznam stop All I Can Hear Is Gunshots / The Fish & The Boy / Home / The Pillow / Legendary / Move / Prisoners / There Goes My Broken Ego / Misunderstanding / Sweet Alert / Golden Mine / The Wind
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Raising Your Spirited Child, Third Edition - Mary Sheedy Kurcinka
Revised third edition of the award-winning bestseller that has helped millions, now providing the most up-to-date research and even more effective, practical tips and strategies Do you ever wonder why your child behaves the way he or she does? Are you struggling with tantrums and meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers emotional support and proven strategies for handling the toughest times. Dr. Mary has devised a plan for success with a simple four-step program that will help you: · Understand your child''s and your own temperamental traits· Cope with tantrums and blowups when they do occur, and prevent them in the future· Develop strategies for handling mealtimes, bedtimes, holidays, ... Unknown localization key: "more"
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Raising the Dead - Adam Charles Hart
George A. Romero never intended to become a master of horror, but Night of the Living Dead made him a legend of the genre. Raising the Dead dives into the expansive, extraordinary body of work found in Romero''s archive, going beyond his iconic zombie movies into a deep and varied collection of writings that never made it to the big screen. From the early 1960s until his death in 2017, Romero was a hugely prolific writer, producing scripts in every conceivable genre, from arty medieval allegories to wacky comedies to grand-scale science fiction epics. Though he had difficulty funding non-horror projects, he continued to write in whatever mode his imagination dictated, and he rarely abandoned his ideas. Themes, story ideas, and even characters were re-purposed for new scripts, evolving and transforming with each new iteration and, sometimes, finding a home in a horror film. But in order to accommodate ideas that began in such different contexts, Romero would have to change the horror genre itself: a zombie movie could become a savage satire of consumerism or an excoriating critique of militaristic or capitalist hierarchies. The horror genre became what Romero made of it. Based on years of archival research, the ... Unknown localization key: "more"
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Raising Passionate Jesus Followers - Diane Comer, Phil Comer
Hope and practical help for parents whose greatest longing is to shepherd their children into a vibrant faith in God.For Christian parents, there is no greater joy than seeing their children learn to walk with the Lord. And there is no greater fear than that their children will walk away from God.After serving together in pastoral ministry and raising their now-grown children, Phil and Diane Comer know those hopes and fears well. Like all new parents, they were intimidated and unsure about how to take on the task of spiritually training their young children. But now, with all four of their children grown and establishing their own households of faith, Phil and Diane have embarked on a quest to help the next generation of parents raise passionate Jesus followers.Drawing on years of pastoral counseling, teaching, leading, and decades of watching families from the perspective of pastors and leaders in ministry, Phil and Diane instruct, guide, encourage, and offer hope and practical help to Christian parents.Raising Passionate Jesus Followers is a manual full of practical, biblically based, and time-tested guidelines that parents will be able to turn to again and again through every stage of their children''s development, including . . ... Unknown localization key: "more"
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The Danish Way of Raising Teens - Iben Dissingová Sandahlová
Learn the parenting secrets that make Danish teens the happiest in the world If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From embracing uniqueness and authenticity, to stressing freedom with responsibility and avoiding ultimatums, The Danish Way of Raising Teens uncovers the ten core principles Danes use to raise their teens and steer them through this challenging, yet exciting, phase. Reassuring and gentle, this book will help you support your child in this formative time, which is often shrouded in worry, to show a way forward that is packed with hope, positivity and enjoyment.
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Raising LGBTQ Allies - Chris Tompkins
"[A] powerful treatise on creating a more accepting world." Publishers Weekly, Starred ReviewNo matter who we are or where we come from, we all play on the same playground. There are certain collective societal messages we hear growing up that we either consciously or subconsciously believe. As a result, we develop certain belief systems from which we operate our lives. Raising LGBTQ Allies sheds light on the deeper, multi-faceted layers of homophobia. It opens up a conversation with parents around the possibility they may have an LGBTQ child, and shows how heteronormativity can be harmful if not addressed clearly and early. Although not every parent will have an LGBTQ child, their child will jump rope or play tag with a child who is LGBTQ.By showing readers the importance of having open and authentic conversations with children at a young age, Chris Tompkins walks parents through the many ways they can prevent new generations from adopting homophobic and transphobic beliefs, while helping them explore their own subconscious biases.Offering specific actions parents, family members, and caregivers can take to help navigate conversations, address heteronormativity, and challenge societal beliefs, Raising LGBTQ Allies serves as a guide to help normalize being LGBTQ from a ... Unknown localization key: "more"
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Who's Raising the Kids? - Susan Linn
From a world-renowned expert on creative play and the impact of commercial marketing on children, a timely investigation into how big tech is hijacking childhood—and what we can do about it“Engrossing and insightful . . . rich with details that paint a full portrait of contemporary child-corporate relations.” —Zephyr Teachout, The New York Times Book ReviewEven before COVID-19, digital technologies had become deeply embedded in children’s lives, despite a growing body of research detailing the harms of excessive immersion in the unregulated, powerfully seductive world of the “kid-tech” industry.In the “must read” (Library Journal, starred review) Who’s Raising the Kids?, Susan Linn—one of the world’s leading experts on the impact of Big Tech and big business on children—weaves an “eye-opening and disturbing exploration of how marketing tech to children is creating a passive, dysfunctional generation” (Kirkus Reviews, starred review). From birth, kids have become lucrative fodder for tech, media, and toy companies, from producers of exploitative games and social media platforms to “educational” technology and branded school curricula of dubious efficacy.Written with humor and compassion, Who’s Raising the Kids? is a unique and highly readable social critique and guide to protecting kids from exploitation by the tech, toy, and entertainment ... Unknown localization key: "more"
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Raising Chickens - Graham Page, Suzie Baldwin
A practical guide to raising chickens, suitable for beginners and expertsIn Raising Chickens, poultry breeder Suzie Baldwin offers a practical guide to everything both the beginner and more experienced hen owner needs to know, from whether to buy chicks or hens, what varieties to chose, how to tell if you’re buying a healthy chicken and how to ensure it stays that way, to how many chickens you should keep, and what kind of coop is best. She also answers all the questions commonly posed by first-time owners, from whether you need to have a cockerel, whether chickens ever fly away and how quickly they will start laying, to how to prevent them being attacked by foxes and what to do when they become unwell."For the beginner it has all that is required to make a good start, and for the experienced keeper it covers a lot [...] that will add to their hobby."– Mark Elliott BVSc VetMFHom MRCVS"It’s a great book for any first-time hen-keeper."– YOU magazine
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Raising Resilience - Billie Fitzpatrick, Tovah P. Klein
''Raising Resilience is fantastic'' Sarah Jessica Parker''A must read'' Eve Rodsky, New York Times bestselling author of Fair Play''The book that parents and caregivers have been waiting for'' Dr Lisa Damour, author of Untangled, Under Pressure and The Emotional Lives of TeenagersForeword by Amy SchumerRaising Resilience is a guide to help you develop your child''s inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience: - Create emotional safety- Teach emotional regulation- Offer limits alongside freedom- Connect with your child- Accept them as they are With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.
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Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)
Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.
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Mother Mother: Inside (Deluxe) (2xLP) - LP (5054197365652)
LP vinyl - Rozšířená vinylová reedice osmé studiové desky kanadské rockové formace Mother Mother, která se v Čechách představila jako host na dvojkoncertě Imagine Dragons v roce 2022. Mother Mother je kanadská indie rocková kapela z ostrova Quadra v Britské Kolumbii. Rozšířená vinylová reedice osmé studiové desky kanadské rockové formace Mother Mother, která se v Čechách představila jako host na dvojkoncertě Imagine Dragons v roce 2022. Mother Mother je kanadská indie rocková kapela z ostrova Quadra v Britské Kolumbii. Tvoří ji Ryan Guldemond (kytaru a zpěv), Molly Guldemond a Jasmin Parkin (oba zpěv a klávesy), Ali Siadat (bicí) a Mike Young (basu). Dlouholetý basista Jeremy Page opustil kapelu v roce 2016. V roce 2005 skupina debutovala ještě pod jednoduchým názvem Mother, později si však jméno změnila na Mother Mother. Seznam stop LP1 Seven / Two / Sick of The Silence / Forgotten Souls / Pure Love / Weep / I Got Love / Stay Behind / The Knack / Girl Alone...
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Richer, Wiser, Happier - William Green
''A brilliant book packed with powerful insights from the world''s most successful investors''Tony Robbins''A profound, eloquent, and much-needed call for a reassessment of how we build our portfolios and live our lives''Stig Brodersen''A classic ... for generations, will define what it means to be a better investor and a better human''Guy SpierBillionaire investors. If we think of them, it''s with a mixture of awe and suspicion. Clearly, they possess a kind of genius - the proverbial Midas Touch. But are the skills they possess transferable? And would we really want to be them? Do they have anything to teach us besides making money? In Richer, Wiser, Happier, award-winning journalist William Green has spent nearly twenty-five years interviewing these investing wizards and discovered that their talents expand well beyond the financial realm and into practical philosophy. Green ushers us into the lives of more than forty of the world''s super-investors, visiting them in their offices, vacation homes, and even their places of worship - all to share what they have to teach us. Green brings together the thinking of some of the best investors, from Warren Buffett to Howard Marks to John Templeton, and provides gems of insight that will enrich ... Unknown localization key: "more"
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10% Happier 10th Anniversary - Dan Harris
**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD** In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.''A sceptic''s guide to meditation . . . I loved it'' - Ruby Wax''An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation'' - Elizabeth Gilbert, author of Eat Pray Love We all have an inner narrator. It''s what has us losing our temper unnecessarily, checking our emails compulsively, eating when we''re not hungry, and fixating on the past and the future at the expense of the present. Most of us assume we''re stuck with this voice - but Dan Harris stumbled upon an effective way to quiet his mind.After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head. 10% Happier ... Unknown localization key: "more"
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The Rules of Love: A Personal Code for Happier, More Fulfilling Relationships - Richard Templar
A personal code for happier, more fulfilling relationships Strong, loving relationships are what life is all about. And some people are really good at them. They find a partner who makes them happy and they know instinctively how to handle tricky times while keeping things fresh and rewarding. They have partnerships that stand the test of time and they make it look effortless. Is there something these people know that we don''t? Is it something we can all benefit from? The answer is a resounding yes. They know The Rules of Love. These Rules are the guiding principles that will help you form strong and enduring relationships, and support you when things aren''t going the way that you wanted them to. In this new edition, Richard Templar has added 10 brand new Rules to help make your relationships even more rewarding. You''ll feel the benefits, and so will everybody around you.
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Happier at Home - Rubin Gretchen
In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family''s treasured possessions? And it really was time to replace that dud toaster.And what does she want from her home? A place that calms her, and energises her. A place that, by making her feel safe, will free her to take risks. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already.So, starting in September (the new January), Rubin dedicates a school year - September through May - to making her home a place of greater simplicity, comfort and love. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions - and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy and experimentation, Rubin''s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
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