i m sorry you feel that way rebecca wait

I'm Sorry You Feel That Way - Rebecca Wait

''IT''LL EASILY BE ONE OF MY BOOKS OF THE YEAR'' Hannah Beckerman''Just read it. You''ll see'' The Times''Funny, tender and sad'' Sunday Express''If you liked Meg Mason''s Sorrow and Bliss, you''ll love this novel'' Good Housekeeping''One of the richest explorations of family dysfunction I''ve read'' the i newspaper''Razor-sharp '' Observer''One of the funniest novels you''ll read this year'' Guardian THE BOOK THAT YOU WON''T BE ABLE TO PUT DOWNFor Alice and Hanna, saint and sinner, growing up is a trial. There is their mother, who takes a divide-and-conquer approach to child-rearing, and their father, who takes an absent one. There is also their older brother Michael, whose disapproval is a force to be reckoned with. There is the catastrophe that is never spoken of, but which has shaped everything . . .As adults, Alice and Hanna must deal with disappointments in work and in love as well as increasingly complicated family tensions, and lives that look dismayingly dissimilar to what they''d intended. They must look for a way to repair their own fractured relationship, and they must finally choose their own approach to their dominant mother: submit or burn the house down. And they must decide at last whether life ... Unknown localization key: "more"

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Brave New You - Cory Allen

“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren''t? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Your guide on the journey is Cory Allen, author, influencer, and legendary podcaster. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He''s distilled what he''s learned into a radically fresh, yet profoundly intuitive roadmap for taking ... Unknown localization key: "more"

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Brave New You - Cory Allen

“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren''t living up to your full potential—or, even worse, know that you aren''t? Do you sense you''re drifting—and still believe your life could be bigger and better?If the answer is yes, chances are you''ve already tried a lot of ways to create positive change in your life. And chances are you aren''t any closer to what you want.This book will give you the lift you need to make that leap.Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He''s distilled what he''s learned into a radically fresh, yet profoundly ... Unknown localization key: "more"

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The You Are Awesome Journal - Matthew Syed

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

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What Happened to You?: Conversations on Trauma, Resilience, and Healing (1529068509)

Kniha - autor Oprah Winfrey, 272 stran, anglicky, brožovaná bez přebalu matná Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience...

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And How Does That Make You Feel? - Joshua Fletcher

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).''Raw ... Unknown localization key: "more"

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And How Does That Make You Feel? - Joshua Fletcher

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably ... Unknown localization key: "more"

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Don't Wait Till You're Dead - Matt Fraser

New York Times bestselling author and America’s top psychic, Matt Fraser presents an immersive guide to intentional living and discovering what life is really all about before reaching the pearly gates.New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon? What if you could examine your life right now, while there is time to make changes, heal relationships, manifest your goals and the life you truly want to live? In Don’t Wait Till You’re Dead Matt distills the lessons, stories, and heavenly truths he’s learned from his gift of connecting with souls on the other side. Readers will be able to learn lifetimes of secrets to happiness, fulfillment, and gratitude from loved ones that are no longer ... Unknown localization key: "more"

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I Shouldn't Feel This Way - Dr Alison Cook

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn''t Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you''ve been longing for.When you''re tangled up inside, it''s hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. You should be a good friend, even though you feel hurt by past betrayals. You should be content, even though you feel lonely or unfulfilled. You should just have faith, even though you feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven''t been given the tools required to unravel it.Drawing from over twenty years of research and clinical practice, I Shouldn''t Feel This Way guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to: Identify guilt and know what to do with itTrade feeling stuck in your head for clarityMove from comfortable numbing to courageous conversationsMake decisions ... Unknown localization key: "more"

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How You Feel - James Tresilian

Close your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, ... Unknown localization key: "more"

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Havoc - Rebecca Wait

''A LABYRINTHINE MYSTERY OF EMOTIONAL AND PSYCHOLOGICAL COMPLEXITY'' Jo Brand''DELIRIOUS AND REWARDING'' Guardian''UNMISSABLE'' Woman''s WeeklyFleeing Scotland in the wake of family disgrace, 16-year-old Ida Campbell secures a scholarship at a failing girls'' boarding school on a remote part of the south English coast. Despite the eccentricities of her new Headmistress, who warns her of the dangers of the Cold War and the ever-present threat of the bomb, St Anne''s seems like a refuge to Ida. But all this is about to change. For a start, her new room-mate is the infamous Louise Adler, potential arsonist and hardened outcast.Meanwhile, the geography teacher Eleanor Alston, in her late thirties, a disastrous love affair in her wake, faces the new term with weary resignation. But the fragile ecosystem of the school is disrupted by the arrival of a new teacher, Matthew Langfield. Eleanor has an uneasy feeling he is not who he says he is.And things only get worse when a mysterious sickness starts to spread throughout the school, causing strange limb jerks and seizures among the pupils. What is happening to the girls of St Anne''s? Could there be a poisoner among them? Is Ida''s scholarship really an escape, or is it ... Unknown localization key: "more"

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Breathe How You Want to Feel - Matteo Pistono

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

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Does Anyone Else Feel This Way? - Eli Rallo

From TikTok star and the author of I Didn’t Know I Needed This Eli Rallo, a reflection on the anxiety of transitioning into adulthood, navigating the quarter-life crisis, and realizing you’re actually not alone. Does anyone else feel like they’re the only one having a quarter-life crisis? As a senior in college, Eli Rallo expected her post-grad years to be filled with certainty, that she would finally feel that she was the “adult” she had long dreamed she’d be, with a cool job, an amazing apartment, fabulous friends, and lots of fun and flirty date nights. Instead she was met with crippling social anxiety, no idea what direction her career was taking, an inability to stop comparing herself to her peers’ picture-perfect lives on social media, and a looming sense that she may never feel certain—about her dating life, friendships, career, or even herself. With deep honesty, raw emotions, humor, and relatability, Eli analyzes life in your twenties with a candid and heartfelt approach, asking and answering questions like: How do you manage losing a best friend? How do you know who you are or what you want to do with your life? How do you find time and space ... Unknown localization key: "more"

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The Extraordinary Book That Makes You Feel Happy

A book for every child, with a toolkit of projects, ideas, and activities that can help each individual to feel positive, confident, focused, calm, relaxed, inclusive, and included; to build resilience to big, overwhelming feelings; and to feel connected to themselves as well as others.

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How Do You Feel? - Anthony Browne

A first book about feelings, for very young children.How do you feel? Sometimes you feel happy, sometimes sad. Sometimes you even feel surprised. Supreme artist and Children''s Laureate Anthony Browne brings all his understanding and skill to bear in this exploration of emotion for very young children. This book will reassure and help them understand how they feel, using simple words and pictures. Every parent can feel "confident" that this is the perfect book.

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How Do You Feel? - Anthony Browne

A book about feelings, for the very young child. How do you feel? Sometimes you feel happy, sometimes sad. Sometimes you even feel surprised.Supreme artist and Children's Laureate Anthony Browne brings all his understanding and skill to bear in this exploration of emotion for very young children. This book will reassure and help them understand how they feel, using simple words and pictures. Every parent can feel "confident" that this is the perfect book.

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This Book Will Make You Feel Something - Florence Bark

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female masturbation is immense - it''s proven to release happy hormones in our brains, increase self-esteem and improve our external sex lives. So why then do we give ourselves such little time to do it? Maybe it''s because we were never taught about how pleasure works when we were teenagers. Or because we don''t have material we want to masturbate to. Or because society makes us think that it''s acceptable to set time aside to explore and pleasure our partners, but less so if it''s for ourselves.ENTER THIS BOOK!In the simplest and most exciting way possible, sex and relationships educator Florence Bark has explained how your anatomy works and the many ways to engage it. There are 25 ideas on how to change up the way you masturbate and, because 85% of women don''t want to watch porn, to go with each tip is a ''masturbation meditation'' - a steamy story specifically designed to be masturbated to, where you can imagine what the people within it look like and ... Unknown localization key: "more"

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The RBG Way - Rebecca Gibian

Understanding and applying the wisdom of Justice Ruth Bader Ginsburg! Given her incredible tenure as a Supreme Court justice as well as her monumental impact on the modern women’s rights movement, Ruth Bader Ginsburg has become one of the most prominent political leaders of today. To complement her judicial significance, she has also become one of the most culturally popular political figures in US history. Not only has her workout routine gone viral (and been detailed in a book by her trainer), but RBG’s story has been featured in multiple critically acclaimed films. Organized into three parts and then broken down into more specific chapters within each part, The RBG Way offers wisdom from Justice Ginsburg, based on comments she has made on particular topics of importance. Insight is offered on subjects such as women’s rights, creating lasting partnerships, overcoming hardship, how to be brave, and how to create lasting change. Rebecca Gibian offers her seasoned journalistic perspective to shed light on beliefs that RBG holds strongly, in a manner that is both comprehensive and accessible.

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Can You Feel the Noise? - Stewart Foster

A profound story about inner strength and perseverance in the face of a life-changing event, from the award-winning author of The Bubble Boy. Perfect for fans of R. J. Palacio's Wonder and Lisa Thompson's The Goldfish Boy.‘A wonderful book about overcoming a life-changing event and the remarkable power of music.’ – Lisa Thompson, author of The Goldfish BoyLife is going well for Sophie. She’s getting by at school, has some pretty awesome friends, and their band have made it through to the semifinals of the Battle of the Bands competition.But when Sophie wakes up completely deaf one morning, the life she once knew seems like a distant memory. With lessons replaced by endless hospital appointments, and conversations now an exercise in lip-reading, Sophie grows quieter and quieter. Until she discovers the vibrations of sound through an old set of drums and wonders whether life onstage is actually still within reach.Drawing on the author's own hearing impairment, Can You Feel the Noise? is a deeply personal and moving story that will stay with you long after reading.Praise for Can You Feel the Noise? ‘Powerful, moving and uplifting. This beautifully-told story highlights the gift of perseverance.’ – Polly Ho-Yen, author of Boy ... Unknown localization key: "more"

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How Do You Feel? - Jessi Gold

A “thought-provoking exploration of healing and compassion in the face of adversity” (Jen Gunter, MD, New York Times bestselling author of The Menopause Manifesto) following one psychiatrist and four of her patients as they deal with the unspoken physical and mental health costs of caregiving—perfect for fans of Maybe You Should Talk to Someone and The In-Between.In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an assistant professor, practicing psychiatrist, and university wellness leader, Dr. Gold was accustomed to a life of constant busyness, always putting the needs of her patients, colleagues, and loved ones before her own. But when an unthinkable error during a patient session forces her to confront her own mental health, she begins a journey of self-discovery and reevaluation of the medical system that trained her. Through the eyes of her health care worker patients—a resident with OCD, a pregnant nurse with PTSD, an aspiring medical student with crippling test anxiety, and an overwhelmed ER physician—Dr. Gold examines the pervasive issues of burnout, perfectionism, and the emotional burden of working in health care. These compelling narratives, combined with her ... Unknown localization key: "more"

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What to Do When You Feel Broken - Dr Laura Williams

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

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Your New Now – Finding Strength and Wisdom When You Feel Stuck Where You Are - Nicki Koziarz

In the space between no longer and not yet, you still belong somewhere.It catches most of us by surprise. Life is going along until suddenly we find ourselves at the crossroads of what was and what is yet to be. This in-between space of transition often keeps us awake at night, asking questions like What am I supposed to do now? and Why do I feel so lost and alone?Bestselling author and Bible teacher Nicki Koziarz asked those same questions. She discovered how to find direction for today by studying the life of Moses and coming to understand the types of seasons a transition can bring.With practical advice, relatable stories, and biblical wisdom, this book will help you:● discern which transition season you''re in and learn how to overcome its challenges ● stop feeling lost in life by discovering where you belong on the road between what was and what will be● protect your future by learning to utilize Scripture to fight fears of the unknownTransitions start with something ending, and waiting for a new beginning can be agonizing. But you can learn to be confident and optimistic, even when life feels like it''s paused in an unfamiliar now.

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What to Do When You Feel Like Biting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions—and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to biting—Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanations—The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrations—Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

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You Feel It Just Below the Ribs - Jeffrey Cranor, Janina Matthewson

A haunting, provocative novel, You Feel It Just Below the Ribs is a fictional autobiography in an alternate twentieth century that chronicles one woman’s unusual life, including the price she pays to survive and the cost her choices hold for the society she is trying to save.Born at the end of the old world, Miriam grows up during The Great Reckoning, a sprawling, decades-long war that nearly decimates humanity and strips her of friends and family. Devastated by grief and loneliness, she emotionally exiles herself, avoiding relationships or allegiances, and throws herself into her work—disengagement that serves her when the war finally ends, and The New Society arises.To ensure a lasting peace, The New Society forbids anything that may cause tribal loyalties, including traditional families. Suddenly, everyone must live as Miriam has chosen to—disconnected and unattached. A researcher at heart, Miriam becomes involved in implementing this detachment process. She does not know it is the beginning of a darkly sinister program that will transform this new world and the lives of everyone in it. Eventually, the harmful effects of her research become too much for Miriam, and she devises a secret plan to destroy the system from within, endangering her ... Unknown localization key: "more"

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What to Do When You Feel Like Hitting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It''s common for them to react with their hands and hit when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrations—Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

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You Wait Till I'm Older Than You! - Michael Rosen

YAAAAAAAAAAAAAAAAGET OFF, GET OFF, GET OFF!Well, what would you say if your brother kept whacking you with a spoon, or the spider made it all the way up the toilet bowl, or your mum made you wear that horrible shirt?Find out in this fantastically funny collection of poems all about growing up from the brilliant Michael Rosen, the author of award-winning children''s books such as Quick, Let''s get Out of Here, We''re Going on a Bear Hunt and Chocolate Cake.

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How Do You Feel? - Jessi Gold

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own. But when Jessi is so mentally overwhelmed that she commits an unthinkable error during a patient session, she’s forced to reevaluate everything that the medical system has taught her. While reassessing her own complex relationship to the health-care industry, Jessi begins to examine it through the eyes of some of her healthcare worker patients—a thirty-something resident with OCD, a pregnant nurse suffering from PTSD, an aspiring medical student with crippling test anxiety, and an experienced ... Unknown localization key: "more"

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111 Places in Sheffield That You Shouldn't Miss - Michael Glover

Go off the beaten path to discover the hidden places, stories, and neighbourhoods that reveal Sheffield''s true character, history, and flavour. Fully revised and updated edition.Sheffield is yet to be discovered. Were you aware that football''s first professional rule book was written in Sheffield, and that it is home to the oldest ground in professional use? Did you know that climbers the world over come to Stanage Edge for the challenges offered by one of the world''s most fearsome millstone grit escarpments? Did you know that the Arctic Monkeys grew up in Sheffield, and that you can see the room at Yellow Arch Studios where they rehearsed as schoolboys and cut their first album? Did you know that the steepest hill in the entire 2012 Tour de France is in Sheffield? Did you know that Sheffield''s craft breweries produce some of the finest beers in the world? Did you know that you can walk out of the center of Sheffield, through parkland, and directly into open countryside? You need this book fast then, don''t you, you soft ''aporth!

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The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

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Rose Signs How Do You Feel? - Rose Ayling-Ellis

Rose Ayling-Ellis combines sweet stories and sign language in this picture book teaching BSL to young children.Join Rose and Kitten Casper in this special story for 0-5 year olds and learn to sign along the way. Every page shows Baby Rose introducing a new, essential sign to her Kitten Casper, with a simple step-by-step demonstration for young readers to follow and join in too.This sign language board book for children offers: Content written by award-winning actress Rose Ayling-Ellis, a longstanding pioneer for the deaf community.A board book series teaching sign language to very beginners in a simple and engaging way.Cute illustrations by Margarida Sampaio on every page to engage young children and introduce simple signs to describe different feelings.In Rose Signs How Do You Feel?, Baby Rose and Kitten Casper explore a variety of different feelings, and how to communicate them. Join Rose and Casper on this roller coaster of emotions and learn to sign along the way. Whether children need to or want to learn the basics of BSL, or parents are simply trying to teach their children good habits, this is the perfect place to start.

Objev podobné jako Rose Signs How Do You Feel? - Rose Ayling-Ellis

What's That Building? - Rebecca Donnelly

A playful introduction to design and architecture with cutaway scenes of ten buildings, featuring an interactive guessing game and search-and-find In this interactive first book of architecture, children discover how architects design everyday buildings, from planetariums, aquariums, and airports to supermarkets and shopping malls, so that they best meet their users’ needs. Set up as a guessing game, the book presents clues that invite readers to guess which type of building is needed in 10 different scenarios. For example, what building do you need for students, teachers, and learning about science, history, and art? A school! Children continue the fun by looking for the hidden architect on each spread. Answers are provided in dramatic cutaway reveals that are jam-packed with details that children will delight in. Each building is accompanied by informative yet whimsical text that explains its architectural and design features.

Objev podobné jako What's That Building? - Rebecca Donnelly

How do you feel?

How do you feel? is a picture book to help children express their feelings. Different emotions are illustrated using colour-coded balloons in red, yellow, green or blue relating to the four colour Zones of Regulation currently used in many primary schools. With a wide range of vocabulary to facilitate expression.

Objev podobné jako How do you feel?

Learn with Peppa: How Do You Feel? - Peppa Pig

How Do You Feel? helps children identify their feelings and learn to talk openly about emotions. From being happy and excited to sad or shy, children will explore how they''re feeling and find ways to respond, learning that it''s normal to experience different emotions. Work through each activity, then wipe clean and try again!Learn with Peppa wipe-clean activity books introduce key early learning topics, from writing and counting to emotional development, with carefully structured practice and plenty of fun activities.- Peppa and her friends take centre stage in this brand-new series of wipe-clean learning books with integrated pen- Each Learn with Peppa wipe-clean activity book has been developed by educational experts and contains helpful hints and tips for using the book with your child- Fun, interactive drawing and writing activities build children''s pen control skills and the pages can be wiped clean to use over and over again!- Access additional resources and guidance on the Learn with Peppa websiteLet Peppa support your little ones on their early learning adventure in Learn with Peppa.

Objev podobné jako Learn with Peppa: How Do You Feel? - Peppa Pig

How Do You Feel? - Lizzy Rockwell

Do you feel happy? Sad? Silly? Angry? This simple book helps children and parents talk about feelings, and includes a Feelings Faces Poster!With simple, sparse language, and bright, expressive illustrations, Lizzy Rockwell introduces very young readers to a wide range of emotions. Detailed art encourages identification and discussion of the different characters'' emotional reactions, and serves as a springboard for discussion on emotional intelligence, self-regulation, and coping skills.The playground is the perfect place to witness lots of different feelings! A girl is happy when playing with a puppy. Another girl is angry when a boy knocks over her drink. And the boy is sorry. Readers will learn to identify feelings in themselves and in others in this simple, but clever book by a prominent preschool nonfiction author-illustrator. Beautiful, detailed spreads show panoramic views of the playground action, while close-ups focus on specific incidents, body language, and facial expressions. The sparse text encourages children to describe the action and tell the story themselves, using context clues in the art and their own understanding of the emotions portrayed. Turn the dust jacket around for a beautiful Feelings Faces poster, which collects the emotions portrayed in the book in one long spread!

Objev podobné jako How Do You Feel? - Lizzy Rockwell

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

Can You Make That Gluten-Free? - Megan McKenna

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed ... Unknown localization key: "more"

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

Reading Planet: Astro – Why Are You Wearing THAT? A history of the clothes we wear - Saturn/Venus band - Emily Hibbs

Why are you wearing THAT?! Only joking, you look great! That''s the title of this book, which is all about the clothes that people have worn throughout history. Once upon a time, humans didn''t wear very much at all, except for the odd animal fur. Nowadays, we have all sorts of cool, weird and wonderful fashions. But how did these fashions develop? And where did they come from? How do people even make clothes? Read this book to find out the answers to these questions and much, much more! You''ll learn about three-metre-wide skirts, shoes so pointy they need to be chained to your knees, sports team kits and the future of fashion. Why Are You Wearing THAT? A history of the clothes we wear is part of the Astro range from Rising Stars Reading Planet. Astro books are ideal for struggling and reluctant readers aged 7-11. Each book is dual-banded so that children can improve their fluency whilst enjoying exciting fiction and non-fiction relevant to their age. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers. Each book features useful notes and questions to support reading at home and develop comprehension skills. ... Unknown localization key: "more"

Objev podobné jako Reading Planet: Astro – Why Are You Wearing THAT? A history of the clothes we wear - Saturn/Venus band - Emily Hibbs

It's okay to feel this way - Sara Biviano

A child names and describes the various feelings she experiences and shows it is okay to feel them.

Objev podobné jako It's okay to feel this way - Sara Biviano

KOHL LIGHTING KOHL-Lighting REBECCA zapuštěné svítidlo s rámečkem pr. 93 mm bílá 35° 10 W CRI 90 3000K Phase Cut

Zapuštěné svítidlo REBECCA s průměrem 93 mm a hliníkovým tělem v bílé barvě. Svítidlo poskytuje teplé bílé světlo 3000K se světelným tokem 880 lm a úhlem svícení 35°. Je stmívatelné, má ochranu IP23 a integrovaný LED zdroj s životností 35 000 hodin.

  • Vysoký index podání barev CRI >90 pro přirozené vnímání barev
  • Dlouhá životnost 35 000 hodin a nízká spotřeba 10W
  • Stmívatelná funkce pro přizpůsobení intenzity osvětlení
  • Úzký úhel svícení 35° pro přesné nasměrování světla

Objev podobné jako KOHL LIGHTING KOHL-Lighting REBECCA zapuštěné svítidlo s rámečkem pr. 93 mm bílá 35° 10 W CRI 90 3000K Phase Cut

Reimagining Capitalism in a World on Fire - Rebecca Henderson

***SHORTLISTED FOR FT & MCKINSEY BUSINESS BOOK OF THE YEAR 2020*** FT Best books of 2020: Business ''In a world on fire, status quo is not a great option. Henderson rightfully argues for the refoundation of capitalism and offers thought-provoking ideas on what needs to be done to address some of the world''s greatest challenges.'' Hubert Joly, former chairman and CEO, BestBuy ________________­­­­­­­­­­­­­­­­­­­­­­­ What if business could help solve the greatest problems of our time? Free market capitalism is one of humanity''s greatest inventions, and the greatest source of prosperity the world has ever seen. But it''s also on the verge of destroying the planet and destabilizing society in its single-minded pursuit of maximizing shareholder value. Rebecca Henderson, McArthur University Professor at Harvard University, argues for a new framework; one that can simultaneously make a positive societal impact by confronting the realities of the environment and the need to address social and economic inequality, while also delivering sustained financial performance to ensure economic growth that brings prosperity and wellbeing to society as a whole. Drawing on the lessons of companies from around the world who are acting on this responsibility - who are not only surviving but are thriving, becoming ... Unknown localization key: "more"

Objev podobné jako Reimagining Capitalism in a World on Fire - Rebecca Henderson

Authentic Gravitas - Dr Rebecca Newton

''Gravitas must be caused by an Agent acting constantly according to certain laws, and Rebecca Newton has found those laws. It doesn''t take confidence to matter, but it does take courage'' SETH GODIN''A powerful, practical resource for people looking to bring their best self to work, and for leaders who want to equip others to do the same.'' MELISSA DAIMLERHaving a powerful, meaningful impact on others is not about being the most dominant person in the room; it''s about being intentional, curious, and courageous.Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want more of one quality: gravitas. They want their words to carry weight, to have a positive, lasting impact on those around them. Gravitas can seem like an elusive, intangible quality, but it isn''t about adopting the style of another or being someone you''re not. Newton draws on extensive research and experience coaching business leaders to show what underpins authentic gravitas and how anyone can develop it. She presents the counterintuitive idea that in order to be valued, we shouldn''t spend all our time and energy trying to stand out from the crowd; instead, we should focus on the crowd - ... Unknown localization key: "more"

Objev podobné jako Authentic Gravitas - Dr Rebecca Newton

There Are Mums Way Worse Than You - Glenn Boozan

A hilarious and reassuring gift for every mum: because we’re all doing the best we can, and the natural world is filled with mums worse than you!A giraffe mum is pretty nice until the fetus drops.She’ll birth a newborn baby calf, then kick him ’til he walks. Whenever you feel guilty that you haven’t cleaned the house:Sexton beetles raise their kids in a decomposing mouse. A koala mum will feed her kids her own poop. Yes, poop. Panda mums will abandon one twin because raising two is, well, just too much. And every now and then a cuddly little hamster mum will—yup—eat her newborn pups. These and other true facts from the animal kingdom offer a hilarious reality check on what constitutes “good parenting.” So, human mother, time to stop worrying about the job you're doing—because you’re a great mum.

Objev podobné jako There Are Mums Way Worse Than You - Glenn Boozan

Touch and Feel Farm - DK

Introduce toddlers to a farmyard of animals to explore and love in this chunky touch-and-feel book.Welcome to the farm, where there are lots of animals to stroke, tickle, touch, and say hello to! Let your toddlers’ little hands roam the pages of this book and feel a lamb’s woolly coat and a duckling''s fluffy tummy. But what does a piglet’s face feel like? Read along together and find out!This touch and feel book for toddlers offers:An updated step up from DK''s Baby Touch and Feel series that has sold over 1.4 million copies worldwide.A variety of fun textures for toddlers aged 0-3 to stroke and feel that replicates part of a real farm experience.Easy-to-read text that encourages early reading and sturdy pages build fine motor skills.Touch and Feel Farm is the perfect next step in your toddler''s learning journey. While the different textures encourage their sensory development, the short fun text is great for reading aloud and building early language skills. Not too big and not too small, this book is the ideal size for little hands to hold, explore, and turn the pages to see what farm friends are waiting for them.Complete the seriesThis exciting step up from DK''s ... Unknown localization key: "more"

Objev podobné jako Touch and Feel Farm - DK

Touch and Feel Baby Animals - DK

Introduce toddlers to their favourite baby animals in this chunky touch-and-feel book. Let your toddlers’ little hands roam the pages and feel a baby rabbit's soft fur and a puppy's floppy and silky ears. But what does a foal feel like? Read along together and find out. Each page of this book reveals a new cute and cuddly animal to stroke, tickle, touch, and say hello to! This touch and feel book for toddlers offers:An updated step up from DK's Baby Touch and Feel series that has sold over 1.4 million copies worldwide. A variety of fun textures for toddlers aged 0-3 to stroke and feel that replicate what these animals may feel like to touch. Easy-to-read text that encourages early reading and sturdy pages build fine motor skills. Touch and Feel Baby Animals is the perfect next step in your toddler's learning journey. While the different textures encourage their sensory development, the short fun text is great for reading aloud and building early language skills. Not too big and not too small, this book is the ideal size for little hands to hold, explore, and turn the pages to see what animal friends are waiting for them. Complete the ... Unknown localization key: "more"

Objev podobné jako Touch and Feel Baby Animals - DK

The Feeling Good Club: Say How You Feel, Archie! - Kelly McKain

Join Archie, Shazmin and Bella as they help each other to feel good and face their worries.Archie feels like Dad doesn’t have any time for him. With Mum away, his dad’s juggling work with looking after Archie and his younger brothers, but even when he’s around he’s distracted by emails and calls. Then he forgets to come to see Archie’s exhibit at the Science Fair. Archie pretends to his friends and his dad that he’s fine but at a Feeling Good Club meeting his true emotions come bursting out. With help from Bella and Shazmin, Archie comes up with the perfect plan for some one-on-one time with Dad, but when it all goes wrong can he find the courage to tell Dad how he’s really feeling?A new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.PRAISE FOR THE SERIES"Perfectly packaged emotional literacy for tweens" – Edspire"... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound"... a brilliant introduction to mindfulness" – Book Craic"... a fresh fun exploration of feelings" – Miss Cleveland"... inspires young readers to share their feelings and worries" – The Book Activist

Objev podobné jako The Feeling Good Club: Say How You Feel, Archie! - Kelly McKain

Do You Know Me? - Rebecca Westcott, Libby Scott

Tally is autistic and proud. She used to feel that she had to hide her autism, but now Tally isdetermined to make sure people see who she really is. Except forone thing - Tally's school trip, which means new places, new peopleand new challenges.

Objev podobné jako Do You Know Me? - Rebecca Westcott, Libby Scott

We Feel Happy - Katie Abey

A fantastic first book of feelings that introduces little ones to a wide range of emotions. Why are the animals happy? What has made them feel sad? What do YOU feel excited about?We feel happy when reading our favourite book. We feel calm when we have a bath. We feel excited when we go to a party! We Feel Happy is the perfect book for starting a conversation about feelings with children. The animals are experiencing lots of different emotions, from the hippos who are excited to visit their friends to the shark who is grumpy about brushing its teeth.Includes learning hooks such as counting, first words and recognising animals, interactive speech bubbles, prompts and ideas on how to process and understand our emotions and lots of interesting things to spot on every page.______________________________________________________________________Vibrantly illustrated by the talented Katie Abey, illustrator of We Wear Pants, We Eat Bananas and We Catch the Bus and perfect for fans of You Choose and Just Imagine.We Feel Happy includes the feelings: happy, calm, worried, shy, curious, grumpy, sad, scared, sorry, excited and a guide written by early years specialist, Dr Helen Lewis, with lots of useful information for speaking to children about their ... Unknown localization key: "more"

Objev podobné jako We Feel Happy - Katie Abey

Hey Owl, Do You Want to Play? - Rebecca Purcell

Bold illustrations with colorful characters. Simple text with short sentences, enabling new readers to enjoy reading and develop their vocabulary. A simple story about the rewards of responsibility and completing oneÂ’s chores before playtime. OwlÂ’s friends want him to play, but Owl decides to complete his gardening chores first, and they all reap the rewards. This short, simple picture book is perfect for the youngest readers. It features large type and easy sentences, paired with bold illustrations that help beginning readers decode this story about the rewards of diligence and responsibility.Board book, Owl and Bird series, Emergent Reader, Story elements: setting, plot and character development: Owl and friends, strong illustration support, ask and answer questions, repeated words and phrases, sight word vocabulary. Comprehension strategies: re-tell story, compare and contrast adventures of characters in a series, predict outcomes, identify sequence of events, changes from beginning to end of the story, and cause and effect relationships. Themes: friendship, chores, making decisions

Objev podobné jako Hey Owl, Do You Want to Play? - Rebecca Purcell

Every Time You Hear That Song - Jenna Voris

Dumplin' meets Daisy Jones & the Six in this swoonworthy split-POV romance to country music idols, wild road trips, and queer love. They say never meet your idols. But nothing about digging up their deepest secrets.Seventeen-year-old aspiring journalist Darren Purchase has been a lifelong fan of country music legend Decklee Cassel, who's as famous for her classic hits as she is for her partnership with songwriter Mickenlee Hooper. The same Mickenlee who mysteriously backed out of the limelight at the height of their careers, never to be heard from again. Now, Decklee's televised funeral marks the unveiling of her long-awaited final album.But when the container is revealed to be empty, a long trail of scavenger hunt clues unfolds, leading to a whopping cash prize for whoever finds the real thing. Darren knows there's a story there-and she's going to be the one to break it. Even if it means a spontaneous road trip with her annoying co-worker, Kendall.Flashback to 1963, where a young, runaway Decklee has her sights set on fame and glory. She claws her way to the top over the years that follow, but it's Mickenlee's lyrics that help rocket her to stardom. But as their relationship evolves ... Unknown localization key: "more"

Objev podobné jako Every Time You Hear That Song - Jenna Voris

HBR's 10 Must Reads on Making Smart Decisions (with featured article "Before You Make That Big Decision..." by Daniel Kahneman, Dan Lovallo, and Olivi

Learn why bad decisions happen to good managers—and how to make better ones.If you read nothing else on decision making, read these 10 articles. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you and your organization make better choices and avoid common traps.Leading experts such as Ram Charan, Michael Mankins, and Thomas Davenport provide the insights and advice you need to:Make bold decisions that challenge the status quoSupport your decisions with diverse dataEvaluate risks and benefits with equal rigorCheck for faulty cause-and-effect reasoningTest your decisions with experimentsFoster and address constructive criticismDefeat indecisiveness with clear accountability

Objev podobné jako HBR's 10 Must Reads on Making Smart Decisions (with featured article "Before You Make That Big Decision..." by Daniel Kahneman, Dan Lovallo, and Olivi