and how does that make you feel joshua fletcher

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).''Raw ... Unknown localization key: "more"

Objev podobné jako And How Does That Make You Feel? - Joshua Fletcher

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably ... Unknown localization key: "more"

Objev podobné jako And How Does That Make You Feel? - Joshua Fletcher

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses. But she didn't let that year stop her. Taking pen to paper, Maggy started writing lists. Lists to remind her when she's anxious or when the world won't stop spinning, that everything will be okay, whether it's starfishing her heart out in bed first thing in the morning, or just simply phoning a friend. In her brave and important book, with a brand new chapter, Maggy lays bare the true reality of mental illness in the hope it can help others come out the other side too.

Objev podobné jako Remember This When You're Sad - Maggy Van Eijk

napěňovač mléka DOMO DO745MF WOOD YOU
DOMO DO754K překapávač na kávu WOOD YOU
designová řada WOOD YOU DOMO
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mikrovlnná trouba DOMO DO3320 WOOD YOU antracit
hračka pro kočky s funkcí Play-While-You-Are-Away
kosmetická sada All You Need to Go
stavebnice PLUS-PLUS I love you 240 ks
hrnek Přátelé You are my lobster 315 ml
vinylová kachnička Gandalf You shall not pass
praktický kosmetický stolek s organizací make-upu
make-up zrcátko s denním a nočním světlem
zrcátko s rovnoměrným osvětlením pro make-up
mlýnek na mák a semínka Tescoma
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ruční mlýnek na mák s upevněním ke stolu

The ultimate guide to the very best scenic and fun routes for camper vans and motorhomes around the mountains, coastlines and winding roads of beautiful Spain and Portugal.Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It’s about taking the time to enjoy journeys and places for their own sake. It’s about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping.How are you going to do it? In a camper van or a motorhome, of course.In this book we define the best driving routes around Spain and Portugal for camper vans and motorhomes. We show you the coolest places to stay, what to see, what to do and explain why it’s special. We meander around Spain and Portugal on the most breathtaking roads, chugging up mountain passes and pootling along the coast. We show you stuff that’s fun, often free. We include the best drives for different kinds of drivers; for walkers, culture-buffs, sea-swimmers and sun-worshippers. We include the steepest, the bendiest, the most picturesque and most interesting. ... Unknown localization key: "more"

Objev podobné jako Take the Slow Road: Spain and Portugal - Martin Dorey

From the author of the bestselling All About Me series, My Unicorn and Me is the ultimate journal for unicorn lovers and is packed with over 50 activities to answer, fill in and dream about. There's nothing quite like the special bond that someone has with their unicorn - it's full of magic and adventure. This book invites unicorn lovers to record all the important bits, from fact files and drawings to memorable days and favourite things. What's more, there are quizzes, fill-in stories, dream journals and unicorn quotes to make you feel inspired. Guaranteed to enjoy and treasure, My Unicorn and Me will be kept to look back and remember everything in years to come.

Objev podobné jako My Unicorn and Me - Wright Becca, Ellen Bailey, Felicity French

Sometimes legends don''t tell the whole story. After the sudden death of her boyfriend, Vera would have been happy to spend her life completely unnoticeable, washing bedsheets and cleaning toilets in a Glastonbury hotel. But everything changes when a strange new guest reveals himself to be Merlin and drags her back to seventh century Camelot, a place she knows only from legends. He tells her that only Vera (or Queen Guinevere, as Merlin calls her) can right the course of history and save Arthur'' s kingdom from the will of a power-hungry mage.There'' s one enormous problem: Guinevere was the sole witness to the curse that''s now draining the kingdom of its magic, and Vera doesn''t remember anything from that life. And with Camelot'' s peace ebbing ever closer to shattering, she''s running out of time.Working with Merlin'' s magic to retrieve her long-lost memories brings more questions than answers: why is it that King Arthur, who treats his subjects with such benevolence, can'' t even stand to look at her? And why does that make Vera'' s soul feel like it'' s splitting in two? What robbed her of her memories in the first place . . . and, ... Unknown localization key: "more"

Objev podobné jako The Once and Future Queen - Paula Lafferty

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female masturbation is immense - it''s proven to release happy hormones in our brains, increase self-esteem and improve our external sex lives. So why then do we give ourselves such little time to do it? Maybe it''s because we were never taught about how pleasure works when we were teenagers. Or because we don''t have material we want to masturbate to. Or because society makes us think that it''s acceptable to set time aside to explore and pleasure our partners, but less so if it''s for ourselves.ENTER THIS BOOK!In the simplest and most exciting way possible, sex and relationships educator Florence Bark has explained how your anatomy works and the many ways to engage it. There are 25 ideas on how to change up the way you masturbate and, because 85% of women don''t want to watch porn, to go with each tip is a ''masturbation meditation'' - a steamy story specifically designed to be masturbated to, where you can imagine what the people within it look like and ... Unknown localization key: "more"

Objev podobné jako This Book Will Make You Feel Something - Florence Bark

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.Ever wanted to enter a room full of strangers and leave with new friends? Or find the key to being Miss Popular or Mr Charming?With bestselling author and renowned life coach Leil Lowndes, you can.In this compelling and entertaining book, she reveals the psychology behind mingling and even how to attract a love interest from the other side of the room, as well as uncovering tools for building a network and support system of friends. You’ll learn how to:Have a confident conversation with anyone, anywhereEnjoy a party, even when the room is full of strangersMake your outward appearance reflect your best selfFind romance, kindle the flames and make it lastDiscover the unique qualities that make you a people magnetYou don’t have to travel far to find friends or love. Simply open your eyes, look around and see each stranger as a friend or lover you haven’t met yet!

Objev podobné jako How to Make Anyone Like You - Leil Lowndes

Join more than 350,000 others who are engaging with the Bible like never before!A ONE YEAR STUDY: To simplify the Word and uncover what it means to you! This study offers an appealing and motivating approach to diving into God''s Word in a way that is straightforward, approachable, and impactful. It has helped 300,000+ individuals approach God''s message and understand what it means to them.WITH TWO BEAUTIFUL BOOKS: Covering both the Old and New Testament. Each book provides you a roadmap of what to read and how to break down His Word with powerful inquiry questions, taking you deeper into your relationship with God. These colorful pages are filled with inspiring quotes to keep you motivated and encouraged along the way!DAILY & WEEKLY GUIDANCE: Both books included in the study provide you with a clear framework for studying God''s Word each week, and daily guidance to support you in simplifying it for yourself, growing you as a Christian and transforming your heart and mind in the process.THOUGHT-PROVOKING QUESTIONS: As you dive into the Bible you will also have questions to learn how to first understand what it means to you, and then apply it in your daily life, strengthening your ... Unknown localization key: "more"

Objev podobné jako The Bible Study – A One–Year Study of the Bible and How It Relates to You - Zach Windahl

A game-changing approach to emotional health and well-being After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies. Kaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions — and release them as nature intended. Doing so is the definitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and backlogged emotional pain. By letting that sh*t go, you can enjoy the life you’re living and know your worth, no matter what.

Objev podobné jako Feel, Heal, and Let That Sh*t Go - Rachel Kaplan

A book for every child, with a toolkit of projects, ideas, and activities that can help each individual to feel positive, confident, focused, calm, relaxed, inclusive, and included; to build resilience to big, overwhelming feelings; and to feel connected to themselves as well as others.

Objev podobné jako The Extraordinary Book That Makes You Feel Happy

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. ‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You What are you afraid of – and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want. First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt. Through her inspirational advice, you’ll learn how to:Turn fear into power and motivation. Stop negative thinking and regain control. Make confident decisions in every area of ... Unknown localization key: "more"

Objev podobné jako Feel the Fear And Do It Anyway - Susan Jeffers

Lets your baby discover all about bath time with touch and feel textures. This title lets their little hands roam and feel how shiny the bath ducks are and how soft the fleecy towels feel. It is suitable for encouraging tiny fingers to explore and tiny minds to develop.

Objev podobné jako Baby Touch and Feel Bathtime - DK

Part 1 of this book sets out why the Bible is to be believed and what it says. Then In Part 2 we read how things have gone wrong. Was it the pursuit of false doctrines such as Roman Catholicism and Calvinism? Then on to the present day and what is taking over from Christianity. Is it to be Humanism or Woke ideology? Or will it be Islam?

Objev podobné jako KNOW THE TRUTH AND THE TRUTH SHALL MAKE YOU FREE - David Jones

Get out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It''s the new go-to sex guide for everyone.Featuring full-colour illustrations of anatomy and techniques, as well as practical, therapeutic support on navigating communication, common sexual concerns and exploration, this book is all about making sex pleasurable, inclusive and shame-free. It will change the way you think, feel and experience sex for the better. PRAISE FOR THE MODERN GUIDE TO SEX''Transform the way you think and feel about sex with Georgia as your knowledgeable, inclusive guide'' Abbie Chatfield ''Georgia is an expert not only in her field but in making every reader feel that they can become an expert in their own pleasure'' Hannah Ferguson, Cheek Media Co. and author of Bite Back ''This book will not only show you how to get the sex you need but will make you feel understood and normal while you try'' Dr Chris Cheers, psychologist and author of The New Rulebook ''Comprehensive and empathetic, with a promise to arouse both your imagination and curiosity'' Esmé Louise James, podcaster and author of ... Unknown localization key: "more"

Objev podobné jako The Modern Guide To Sex: Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of Emily Nagos

In 111 Places in Buffalo That You Must Not Miss, author Brian Hayden reveals the lesser-known stories, off-the-beaten path locales, and hidden gems that make Buffalo and nearby Niagara Falls extraordinary. Journey through the region and explore century-old ethnic clubs, neighbourhood taverns with incredible wings, a hiking trail in the shadow of a collapsed power plant, possible buried treasure in the Niagara River and the small town that invented the kazoo.Find out why Irish Civil War Veterans launched an invasion on Canada from Buffalo, how the manuscript of a Mark Twain masterpiece ended up in a downtown library, and where you can see a “stunter’s row” of daredevils buried together in a Niagara Falls Cemetery. Shop for unique finds in the city’s last “junk shop,” browse for produce grown by recently resettled refugees at an urban farm, and play Buffalo Gay Bingo in an Amvets Hall. Discover the places and people who have called this region home for centuries – and the new arrivals from around the world who have infused New York’s second largest city with new life. Experience the Buffalo and Niagara Falls that even locals might not know about – and come away with a renewed appreciation ... Unknown localization key: "more"

Objev podobné jako 111 Places in Buffalo That You Must Not Miss - Brian Hayden

From the Booker-shortlisted author of To Rise Again at a Decent Hour comes a hilarious novel about fathers, sons, thwarted dreams and confronting the reality of who we really are''This is a fine American novel about family, love, and a decent but flawed man trying to be better. In dark times like these, I can''t recommend this book too highly. It''s strong'' Stephen King on Twitter___________________________________Charlie Barnes is a mid-century man devoted to his newspaper and his landline. But Charlie is about to get dragged into our troubled age by his storyteller son, who has a different idea of him than he has of himself. Then there are his other children, his ex-wives, present wife, business clients, friends and acquaintances, all of whom have their competing opinions of Charlie.He certainly seems simple enough: he''s a striver, a romantic, and a thoroughgoing capitalist. But suddenly blindsided by the Great Recession and a dose of bad news, he might have to rethink his life from top to bottom, and on short notice. What makes a man real? What makes him good? And how does the story we tell about ourselves line up with the lives that we actually live?___________________________________''Funny, moving, and formally ... Unknown localization key: "more"

Objev podobné jako A Calling for Charlie Barnes - Joshua Ferris

From the Booker-shortlisted author of To Rise Again at a Decent Hour comes a hilarious novel about fathers, sons, thwarted dreams and confronting the reality of who we really are'This is a fine American novel about family, love, and a decent but flawed man trying to be better. In dark times like these, I can't recommend this book too highly. It's strong' Stephen King on Twitter___________________________________Charlie Barnes is a mid-century man devoted to his newspaper and his landline. But Charlie is about to get dragged into our troubled age by his storyteller son, who has a different idea of him than he has of himself. Then there are his other children, his ex-wives, present wife, business clients, friends and acquaintances, all of whom have their competing opinions of Charlie. He certainly seems simple enough: he's a striver, a romantic, and a thoroughgoing capitalist. But suddenly blindsided by the Great Recession and a dose of bad news, he might have to rethink his life from top to bottom, and on short notice. What makes a man real? What makes him good? And how does the story we tell about ourselves line up with the lives that we actually live?___________________________________'Funny, moving, and ... Unknown localization key: "more"

Objev podobné jako A Calling for Charlie Barnes - Joshua Ferris

The Bible calls us to be good citizens who love God and love our neighbour – how does that affect how we vote?People say that religion and politics shouldn’t mix, but God has a lot to say about how we live together. Politics touches many things in our lives, and so, as Christians, we should examine our political beliefs in the light of what God says.  Challenging us not to bury our heads in the sand, Joshua Wester encourages young adults to view politics through the lens of their Christian faith, and to test their beliefs against the Bible.  This short guide tackles crucial topics that young adults should be thinking about as they think about politics, get involved in conversations and play their part as a member of society. Equipping young people with biblical perspectives and practicalities, Wester enables and equips young people to actively engage with the political process and make a difference.  Contents:Introduction: Breaking all the RulesWhat is Politics Anyway?Why Should Christians Care?Politics and the KingdomPolitics and the KingdomPolitical, not Partisan Christians in the Public Square Straight Lines and Jagged LinesLegislating MoralityGoverning AuthoritiesIs Politics Bad for the Church?Politics as Penultimate Conclusion: Politics as Public ... Unknown localization key: "more"

Objev podobné jako Track: A Student's Guide to Politics - Joshua Wester

So you’ve seen a video online, had a conversation with a friend or seen a post on social media, and you’ve decided that enough is enough. You’ve had the lightbulb moment and you want to go vegan for the animals, the planet and yourself. But how do you do it? And how do you make sure it''s a change that lasts?Drawing on years of experience and knowledge, vegan activist and educator Ed Winters provides a comprehensive and accessible guide that navigates the transition to veganism, offering practical tips, recipes, meal plans and empowering insights. From understanding the ethical and environmental positives of changing our diets to overcoming the common challenges of being vegan, this book provides the tools and encouragement needed to make the transition with ease and confidence.Whatever your motivation, this book is your essential companion on the transformative journey towards a healthier, more conscious and ethical way of living.

Objev podobné jako How to Go (and Stay) Vegan - Ed Winters

The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ to make you feel good, both physically and mentally.Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta’s advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick ’n’ mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix!

Objev podobné jako The Feel Good Fix - Lavina Mehta MBE

A hilarious fantasy adventure in which a young woman, who is stuck in a time loop, decides the best way to defend the kingdom from the Dark Lord is to become the Dark Lord herself. Davi has done this all before. She''s tried to be the hero and take down the all-powerful Dark Lord. A hundred times she''s rallied humanity and made the final charge. But the time loop always gets her in the end. Sometimes she''s killed quickly. Sometimes it takes a while. But she''s been defeated every time.This time? She''s done being the hero and done being stuck in this endless time loop. If the Dark Lord always wins, then maybe that''s who she needs to be. It''s Davi''s turn to play on the winning side.''A darkly comic delight of a novel'' Anthony Ryan''Twisty, pacey and full of reverent irreverence for fantasy. I can''t get enough'' Max Gladstone''A brash swords-and-satire romp that draws you into its rollicking adventure even as it pokes fun at the whole genre. Gamers in particular will appreciate the irreverent upending of classic roleplaying tropes'' James L. SutterTakes the old saying ''If you can''t beat ''em, join ''em,'' to the next level. A sarcastic, ... Unknown localization key: "more"

Objev podobné jako How to Become the Dark Lord and Die Trying - Django Wexler

From the author of When I See Red and dozens of other books for young readers comes a powerful and gorgeously illustrated exploration of bravery and its constant companion, fear.In When I See Red Britta Teckentrup expertly gave voice to a girl’s feelings of rage. Now, with this same wisdom and sensitivity, the author looks at what it means to be brave. Filled with evocative collage illustrations and dynamically positioned type, this book tells the story of a child wandering through a forest and being startled by a bear. At first the bear is terrifying—it is huge and unknown. But as the girl moves through the forest she becomes the bear’s companion and, by the time they reach the end of the forest, its friend.Offering important insights into the nature of fear this book helps young readers understand why things are scary, and discover the satisfaction of making friends with the very things that make them feel afraid.

Objev podobné jako When I Feel Brave - Britta Teckentrup

Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmations There are some people who always make you feel "sunny side up". They help you see the brighter side of life when things aren't going to plan, and their positive energy beams out of them in the form of smiles, laughter and kindness. Show your friend how grateful you are to have them in your life with this joyful little book, bursting with quotes from a range of iconic figures, great thinkers and celebrities. Within these pages, you will find: - Wise and witty words on friendship - Heart-warming quotes to make you smile - Uplifting affirmations full of optimism and gratitude Why not recognize just how much your friend means to you with You Are My Sunshine? Let the positive energy, rays of wisdom and heart-warming words within bring a smile to their face and yours!

Objev podobné jako You Are My Sunshine - Summersdale Publishers

**The Instant Top Ten Bestseller**MoneyWeek''s Top Money Books 2024''Utterly indispensable.'' Lorraine Kelly''A must-read.'' Tim HarfordTV and radio money-agony-aunt Claer Barrett is the voice of reason in the cost of living crisis, teaching us what we need to know about money, in an accessible way that anyone can understand.By unpicking our emotional relationship with money, she gets to the heart of how our financial habits are formed - and reveals seven powerful yet easy ways to transform how we manage our money for good.If you struggle to understand where you''re going wrong with your money but don''t know where to start, What They Don''t Teach You About Money has all the answers you''ve been searching for. There''s no shaming finger-wagging or headache-inducing jargon, just hundreds of practical tips showing how to get money working for you.The financial world can be an intimidating place, but Claer will banish any lack of confidence, demystifying money matters to help you regain control of your finances - and she''ll even make you laugh along the way.You will learn:- why your ''financial personality'' is key to unlocking your money habits- the secrets of successful budgeting (takeaway coffee is still allowed)- how to deal with your debts, ... Unknown localization key: "more"

Objev podobné jako What They Don't Teach You About Money - Claer Barrett

Uncover the mysteries of natural resources in this fun, lighthearted geography seriesDoes money really grow on trees? How can you fit a T-rex in your petrol tank? And just WHERE do monkeys hang out in hot tubs? Find out the answers to all these questions and much more in A Question of Geography: Natural Resources!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents: What are natural resources? / Is that a T. rex in your tank? / Where is the world''s largest medicine cabinet? / Where can you see monkeys in hot tubs? / How much of my phone is from under the ground? / How can a breeze power a town? / How does sand help you see? / How can a rock float? / Does my yoghurt contain crushed ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can a Rock Float? - Clive Gifford

Travel back in time and meet famous explorers in this fact-packed lift-the-flap book!Who was Leif Erikson? What did Christopher Columbus do? When was the Moon landing? Find the answers to all these questions and more. Each action-packed scene is packed with facts and interactive flaps that let you bring history to life.

Objev podobné jako Lift The Flap Explorers - Joshua George

A fun, quirky geography series that tackles the questions other books are afraid to ask!Does money really grow on trees? How can you fit a T-rex in your petrol tank? And just WHERE do monkeys hang out in hot tubs? Find out the answers to all these questions and much more in A Question of Geography: Natural Resources!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents:What are natural resources? / Is that a T. rex in your tank? / Where is the world''s largest medicine cabinet? / Where can you see monkeys in hot tubs? / How much of my phone is from under the ground? / How can a breeze power a town? / How does sand help you see? / How can a rock float? / Does my yoghurt ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can a Rock Float? - Clive Gifford

You’ve been asked to run a training session, workshop or meeting. What you need now is a foolproof way of making it both memorable and enjoyable to run – and to know that what you are doing will achieve the desired outcome and have lasting positive effects on your team. Anyone who has ever endured ''death by powerpoint'' or a dry ''chalk and talk'' session knows how not to do it, but how do you make sure that you get it right? This interactive guide is designed especially for busy managers - people whose main role is not training – and will take you through a simple step-by-step process that results in stimulating, fun and effective workshops and presentations. Just some of the many scenarios the book will help you tackle include: · How to put together training session from scratch when you have ''blank page, blank face’ syndrome – here’s the step-by-step solution · You''ve done some training but you aren’t getting the desired results from your sessions – here’s what do to about it · You haven''t time to write 80 sexy PowerPoint slides for a session you are running – here’s what to do instead that will ... Unknown localization key: "more"

Objev podobné jako How to Run a Great Workshop - Nikki Highmore Sims

Based on the groundbreaking study that shaved three years off a subjects'' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It''s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse-and Dr. Kara Fitzgerald''s groundbreaking, rigorous clinical trial proved it''s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks!Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you''ll learn:- It''s not your genetics that determines your age and level of health, it''s your epigenetics- How DNA methylation powerfully influences your epigenetic expression- The foods and lifestyle choices that most affect DNA methylation- Simple swaps to your daily routines that will add years to your life- The full eating and lifestyle program, with recipes and meal plans, to ... Unknown localization key: "more"

Objev podobné jako Younger You - Kara Fitzgerald

''Gets right to the heart of what makes us what we are. Read it!'' Angela Saini, author of Inferior and Superior: The Return of Race ScienceThe popular science equivalent of Who Do You Think You Are? Popular science master Brian Clegg''s new book is an entertaining tour through the science of what makes you you.From the atomic level, through life and energy to genetics and personality, it explores how the billions of particles which make up you - your DNA, your skin, your memories - have come to be.It starts with the present-day reader and follows a number of trails to discover their origins: how the atoms in your body were created and how they got to you in space and time, the sources of things you consume, how the living cells of your body developed, where your massive brain and consciousness originated, how human beings evolved and, ultimately, what your personal genetic history reveals.

Objev podobné jako What Do You Think You Are? - Brian Clegg

Where do great artists get their inspiration? And how could they help you make something extraordinary? In You Are an Artist, over fifty artists from around the world share their creative techniques, and give you brilliantly imaginative exercises to inspire you to make your own art. Among other things, you'll invent imaginary friends, construct a landscape, find the quietest place, measure your history and become someone else (or at least try). You don't need special materials or experience. Your only challenge is to create art that reflects the world as you see it. Curator Sarah Urist Green brings together more than 50 assignments gathered from some of the most innovative creators working today, including Sonya Clark, Michelle Grabner, The Guerrilla Girls, Fritz Haeg, Pablo Helguera, Nina Katchadourian, Toyin Ojih Odutola, J. Morgan Puett, Dread Scott, Alec Soth, Gillian Wearing, and many others.

Objev podobné jako You Are an Artist - Sarah Urist Green

A comprehensively revised and expanded new edition of Danu Morrigan’s #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you’re not a real person in her company? If so, you are far from alone. Millions of daughters experience the same hall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this – maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM’s performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic ‘niceness’ from genuine decency; how to recognise, get, and contribute to healthy relationships.

Objev podobné jako You're Not Crazy - It's Your Mother - Danu Morrigan

A SPECIAL, LIMITED CLOTHBOUND EDITION OF THE BOOK OF THE YEAR. Signed by the author.The beloved number 1 Sunday Times bestseller by the author of One DayA beautiful new twist on the iconic original design, featuring:✔ Real cloth✔ Unmissable sprayed edges with a quote from the book✔ Blue ribbon marker✔ Matching endpapers''Written with charm and wit, it even made me consider walking the Northumberland Coast Path''JACQUELINE WILSON, SPECTATOR''A triumph, a real gift of a novel''SUNDAY TIMES''A comforting antidote to the grimness of our grim world''GUARDIAN''Nicholls''s knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever''DAILY MAIL''I read David Nicholls'' new book You Are Here - you''ll love it as much as One Day . . . Probably his best yet''INDEPENDENT''A great comic novel . . . The reader becomes so invested in the outcome of this romance that it makes the whole world shimmer with a kind of secret possibility''OBSERVER''A novel that will make you feel terrific''FINANCIAL TIMES''Few contemporary writers make characters feel as human as David Nicholls does''BBC.com''The irresistible feel of a classic romance''MAIL ON SUNDAY''Romantic, funny and hopeful''DOLLY ALDERTON, author of Good Material''Tender, wise and joyful. I inhaled it''JOJO MOYES, author of Me Before ... Unknown localization key: "more"

Objev podobné jako You Are Here - David Nicholls

The Very First You is a book on embracing uniqueness and recognising the joy that individuality brings to the world.It's not just the shape of your nose or your ears, or the way you laugh and sing, it's the combination of all these elements that make you unique.From the social media sensation Scott Stuart, who rocketed to fame after posting a video of himself and his son both dressed as Frozen's Elsa, comes this must-have picture book for all young readers.Encompassing children from different backgrounds and told in humorous rhyme, The Very First You is a bright, bold and completely irresistible read-aloud book.Nobody has ever smiled your smile, or ran the way that you run. The chances of you being born as you are were 400 trillion to one.For ages 3 and up.

Objev podobné jako The Very First You - Scott Stuart

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. ‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’Guddi Singh, British Medical Journal‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’Russell Foster, neuroscientist and bestselling author of Life Time---How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of ... Unknown localization key: "more"

Objev podobné jako How Babies Sleep - Professor Helen L. Ball

"An essential mental-health handbook for the next generation" – Vanessa NakateHOW DOES CLIMATE CHANGE MAKE YOU FEEL?SAD? AFRAID? POWERLESS? GUILTY?YOU''RE NOT THE ONLY ONE FEELING THIS WAY.Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You’ll find out how to validate your emotions. You’ll learn how to build your resilience. You’ll even discover the comfort that can be found in your community. Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You''ll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.

Objev podobné jako How to Manage Your Eco-Anxiety - Anouchka Grose

THE LIFE-CHANGING PERSONAL FINANCE AND INVESTMENT BESTSELLER THAT SHOWS YOU HOW TO MAKE MONEY FROM YOUR MONEYDiscover the money secret understood by virtually every rich person in history. Turn hundreds into millions through the power of compound interest. HOW TO OWN THE WORLD shows you that:* Making money from your money is easier than you think. * You can do better than many finance professionals.* You can make far more from your money than you ever thought possible. * You can make more from your money than you can from your job.* All this is possible no matter how much you currently earn.* It''s easier today than ever. * It''s time to start now.Discover how to make a lot of money, control your wealth and become financially free. With just a little knowledge you can turn your financial fortunes around and change your life.''For anyone who wants to understand how to best use the tools available in the modern world to learn about becoming a successful investor'' Metro''If you want just one book on investment from the cacophony, you couldn''t do much better'' Michael Mainelli, Economics Professor''Opinionated and always packed with information'' MirrorSEE WHAT REVIEWERS ARE SAYING ABOUT HOW TO ... Unknown localization key: "more"

Objev podobné jako How to Own the World - Andrew Craig

Celebrate your individuality with this picture book that honors all the wonderful things that make you . . . you. “In all the world over, this much is true:You’re somebody special. There’s only one YOU.” This feel-good book reassures kids that, whoever and whatever they are, it’s awesome being YOU! Expertly written to include all kinds of children and families, this story embraces the beauty in a range of physical types, personalities, and abilities. Kids will love discovering and recognizing themselves in these pages—and they’ll feel proud to see their special qualities acknowledged. Adorable illustrations by Rosie Butcher show a diverse community that many will find similar to their own.

Objev podobné jako There's Only One You - Deborah Hembrook, Kathryn Heling

How Art Is Made looks at renowned works of art from across the centuries and around the globe and asks the intriguingly simple question – how were these works actually made? Divided into two sections – materials and methods – each chapter showcases a single work of art which demonstrates the mastery and innovative use of a single material or method, from oil paint, pastel and pencil, to woodcut, litho and impasto. Each work is presented as the centerpiece of a capsule history, while comparative works are also included to help amplify our understanding. How, for example, did Michelangelo paint the Sistine Chapel fresco, or Turner become such a master of watercolor? How did Warhol turn so effectively to screen printing, and how does Yayoi Kusama create such beguiling 'infinity rooms'? The book enhances the experience of looking at great works of art and guides us to a deeper understanding of how they were created and why we regard them as so important.

Objev podobné jako How Art is Made - Debra N. Mancoff

Capturing the essence of history’s most influential economists in enjoyable and illuminating biographical sketches, this book shows how the great economic thinkers are still relevant today.We live in the economy – and we are part of it. Living through a pandemic, governments had to work out how to put economies into a deep freeze without destroying them. Avoiding climate catastrophe means changing economies so that they don’t bake the world.In explaining how economic thinking is indispensable to tackling these huge problems, this book is a sure-footed guide, spanning Aristotle’s ideas about restraining consumption, Adam Smith’s thinking about the importance of moral character for sustained economic development, and Esther Duflo’s ongoing work to help the world’s poorest communities lift themselves out of poverty. It shows how the greatest economic thinkers – Karl Marx, Maynard Keynes, and Friedrich Hayek, among many others – have enabled us to see the world differently, and how we can make it better.It shows that economic thinking emerged, long before there were economists – and that good economics is about much more than the economy, so everyone should understand these vital ideas.Along the way, the book quietly subverts what you think you know about economics, especially by ... Unknown localization key: "more"

Objev podobné jako How to Think Like an Economist - Robbie Mochrie

A delightful treasure trove of tips on how to hold animals without hurting them.Should you hold a mouse by its tail? A grasshopper by its leg? A butterfly by its wing?How do you pick up a prickly hedgehog? A slithering snake? A hissing cat?Most of us don''t have nearly enough experience of being around animals. We feel a bit apprehensive when it comes to touching them. Maybe we''re scared we''ll hurt them, or that they''ll hurt us. That is a huge shame, because connecting with animals is a magical life skill that can make you feel at peace and aligned with nature.Luckily, animal photographer and former zookeeper Toshimitsu Matsuhashi is here to give you advice and show you the very best way to care for the animals in our lives, from beetles to hamsters and from chickens to dogs. Fully illustrated with fascinating information (did you know that you should go for the smaller rather than the bigger horn when you pick up a stag beetle?), How To Hold Animals leaves no stone unturned and teaches us all how to be kind to the animals around us.

Objev podobné jako How to Hold Animals - Toshimitsu Matsuhashi

are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

Objev podobné jako Motivational Quotes to Help You Be More Positive - Chris

This book will leave the reader not just smarter – but wiser. -- Professor Erik Angner, Stockholm University, author of How Economics Can Save the WorldWe live in the economy – and we are part of it. Living through a pandemic, governments had to work out how to put economies into a deep freeze without destroying them. Avoiding climate catastrophe means changing economies so that they don’t bake the world.In explaining how economic thinking is indispensable to tackling these huge problems, this book is a sure-footed guide, spanning Aristotle’s ideas about restraining consumption, Adam Smith’s thinking about the importance of moral character for sustained economic development, and Esther Duflo’s ongoing work to help the world’s poorest communities lift themselves out of poverty. It shows how the greatest economic thinkers – Karl Marx, Maynard Keynes, and Friedrich Hayek, among many others – have enabled us to see the world differently, and how we can make it better.It shows that economic thinking emerged, long before there were economists – and that good economics is about much more than the economy, so everyone should understand these vital ideas.Entertaining and educational, you''ll soon be rethinking what you know about economics, especially when the book ... Unknown localization key: "more"

Objev podobné jako How to Think Like an Economist - Robbie Mochrie

What do you want to be when you grow up? It''s a familiar question we''re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don''t. Having a lot of different interests, projects and curiosities doesn''t make you a "jack-of-all-trades, master of none." Your endless curiosity doesn''t mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength.How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, "Why some of us don''t have one true calling", Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions.You''ll discover:• Why your multipotentiality is your biggest strength, especially in today''s uncertain job market.• How to make a living and structure your work if you have many skills and interests.• ... Unknown localization key: "more"

Objev podobné jako How to Be Everything - Emilie Wapnick

Celebrate all the things that make you unique in this interactive journal featuring Emmie, Bri, and Jaime from the national bestselling Emmie & Friends series. This illustrated journal is packed full of fun activities to do alone or with your BFF. Plus there’s plenty of space and tips for writing and illustrating your own stories. It’s where you can keep your secrets, explore your dreams and wishes, and be as imaginative (and silly!) as you want to be.Send messages with a secret emoji code! Create your own weird ice cream flavors! Make a DIY privacy door hanger! Invent your own cafeteria game! And more!

Objev podobné jako You-niquely You: An Emmie & Friends Interactive Journal - Terri Libenson

You Got This! is the ultimate guide to succeeding as an early career teacher. Whether you’re searching for your first teaching job, meeting your new class or preparing for your first parents’ evening, this book is full of advice and support to show you the ropes and lend a hand when you feel unsure. Covering all aspects of the Early Career Framework, it’s the perfect guide to thriving in the initial stages of your career. Andrew Taylor, aka Mr T, is an experienced teacher and ECT mentor who manages the popular Twitter account @MrTs_NQTs. This book condenses years of mentorship and coaching to address the key areas that early career teachers ask about, including:- interviewing for your first position- meeting the needs of all pupils- preparing for statutory assessments- building positive relationships with teachers, TAs and parents- self-care, managing workload and setting career goals. With daily tips, coaching questions and case studies with real ECTs, this book will ensure success from the very start and help you remember that no matter the hurdles, you got this!You Got This! was Highly Commended in the CPD category at the Teach Secondary Awards 2023.

Objev podobné jako You Got This! - Andrew Taylor

Don’t just manage your ADHD – thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes.You will learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.

Objev podobné jako How to Thrive with Adult ADHD - James Kustow

Unlock your full style potential. Transform your wardrobe. Dress your best.In How to Dress Your Best, TikTok''s favourite fashion guru and style consultant Ellie-Jean Royden equips you with the tools and advice you need to curate a transformative wardrobe for everyday life.Ellie-Jean expertly guides you through the complicated work of dressing to your best colours and finding the silhouettes that make you shine. She teaches us that true style is not about dressing yourself to restrictive shapes or fruits, but about learning how to honour your natural line and dress in harmony with it. Best of all, Ellie-Jean breaks down her unique styling systems tested and loved by thousands of her clients, offering you the ultimate personal-styling experience. Packed full with interactive quizzes and inspirational mood boards throughout, this must-have guide will teach you how to ditch the cycle of trend buying and build a dream wardrobe that makes you look and feel amazing.

Objev podobné jako How to Dress Your Best - Ellie-Jean Royden

2023 Paris Book Festival Winner. 2023 New England Book Festival Winner. He''s one of the most well-known figures in cultures around the world, etched into stained glass, painted in frescoes, even caricatured as standing at the gates of heaven with a long white beard and keys in hand. But long before he was portrayed as a venerated and untouchable figure, Peter was simply known as Simon, a twenty-something fisherman in a far-flung Jewish province controlled by the Roman Empire. Loyal and faithful, impetuous and passionate, Simon''s quiet life is upended by the arrival of a man called Jesus of Nazareth, rumoured to be the long-awaited Messiah who would rescue the Jewish people from oppression. When Simon meets Jesus, the mysterious man tells him, ''You will be Peter,'' a prophetic statement that would slowly transform Simon''s life. Eager to be free of the Romans, Simon joins Jesus in hopes that he can guard this leader who will, undoubtedly, build an army to challenge Rome. But as Simon waits for the army to form, he watches Jesus show a compassion for others Simon has never seen before. The miracles Jesus performs - healing the sick, feeding crowds of thousands - show not ... Unknown localization key: "more"

Objev podobné jako You Will Be Peter - Jerry Lathan, Steven Manchester