i shouldn t feel this way dr alison cook
I Shouldn't Feel This Way - Dr Alison Cook
Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn''t Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you''ve been longing for.When you''re tangled up inside, it''s hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. You should be a good friend, even though you feel hurt by past betrayals. You should be content, even though you feel lonely or unfulfilled. You should just have faith, even though you feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven''t been given the tools required to unravel it.Drawing from over twenty years of research and clinical practice, I Shouldn''t Feel This Way guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to: Identify guilt and know what to do with itTrade feeling stuck in your head for clarityMove from comfortable numbing to courageous conversationsMake decisions ... Unknown localization key: "more"
Objev podobné jako I Shouldn't Feel This Way - Dr Alison Cook
It Shouldn't Be This Way - Dr Janina Scarlet
Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be?When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn''t be that way.This therapeutic and comforting self-help guide will help you:· Give yourself the permission to grieve or process events in the way that makes sense to you· To fully experience and accept your feelings of anger, grief, frustration or anxiety· To own your truth, even if it makes others uncomfortableThis essential book will teach ... Unknown localization key: "more"
Objev podobné jako It Shouldn't Be This Way - Dr Janina Scarlet
Does Anyone Else Feel This Way? - Eli Rallo
From TikTok star and the author of I Didn’t Know I Needed This Eli Rallo, a reflection on the anxiety of transitioning into adulthood, navigating the quarter-life crisis, and realizing you’re actually not alone. Does anyone else feel like they’re the only one having a quarter-life crisis? As a senior in college, Eli Rallo expected her post-grad years to be filled with certainty, that she would finally feel that she was the “adult” she had long dreamed she’d be, with a cool job, an amazing apartment, fabulous friends, and lots of fun and flirty date nights. Instead she was met with crippling social anxiety, no idea what direction her career was taking, an inability to stop comparing herself to her peers’ picture-perfect lives on social media, and a looming sense that she may never feel certain—about her dating life, friendships, career, or even herself. With deep honesty, raw emotions, humor, and relatability, Eli analyzes life in your twenties with a candid and heartfelt approach, asking and answering questions like: How do you manage losing a best friend? How do you know who you are or what you want to do with your life? How do you find time and space ... Unknown localization key: "more"
Objev podobné jako Does Anyone Else Feel This Way? - Eli Rallo
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It's okay to feel this way - Sara Biviano
A child names and describes the various feelings she experiences and shows it is okay to feel them.
Objev podobné jako It's okay to feel this way - Sara Biviano
This Way to Happy - Alison Green Myers
From Schneider Family Book Award Winner Alison Green Myers, a contemporary middle grade about a girl seeking her own joy amidst the enforced happiness of the amusement park where she lives with her family.Reilly Rhoades lives on the grounds of the amusement park her grandparents founded. It’s called Rhoades Family Amusements, and its motto is “The H is for Happy!”Shortly before the beginning of the book, Reilly’s extremely charismatic grandfather died suddenly, leaving Reilly’s grandmother, mother, and aunt to run the park and maintain the façade of family happiness.Prretending to be happy, it turns out, is deeply unhappy work, especially in a town full of billboards featuring her dead grandfather''s face. No wonder Reilly and her family start to come apart at the seams as soon as the park opens for the summer.When Reilly is at her lowest, she meets Alex, a boy her age who’s a guest at the park with his family for “forced family fun” shortly after his mother remarries. Together, they discover what actually makes them feel content and how following the big signs that promise happiness doesn’t always lead where you want to be.
Objev podobné jako This Way to Happy - Alison Green Myers
A Little Dose of Nature - Dr. Alison Greenwood
With over 25 activities, A Little Dose of Nature is a gentle guide to being outside that helps children aged 5-8 make the most of all the good that nature can do for our mental health. Being surrounded by greenery, wildlife, and fresh air is scientifically proven to be one of the most effective – and neglected – ways to de-stress and boost wellbeing. This book introduces kids to nature’s five ‘key ingredients’, which can provide cognitive and emotional benefits. From observing the branching patterns of roots and leaves that mimic our own anatomies, to the power of sunlight, rainfall and birdsong, readers young and old will discover how to notice and appreciate what nature does for them, their minds and their bodies. Each of these key ingredients is explored through a range of simple, relaxing activities that children, parents and carers can do in their favourite green spaces, including: Making a paper cone to listen in on the goings on inside a tree Creating beautiful works of art using only natural materials Feeling the lovely squelch of mud between your toes Written by psychologist Dr. Alison Greenwood and with gorgeous illustrations from Anneli Bray, A Little Dose of Nature ... Unknown localization key: "more"
Objev podobné jako A Little Dose of Nature - Dr. Alison Greenwood
The 2% Way - Dr. Myron L. Rolle
You don''t have to change your life overnight--instead, you can make small changes that leave a lasting impact. In The 2% Way, discover the simple, revolutionary practice behind the against-the-odds success story of Dr. Myron L. Rolle. Dr. Rolle has led a remarkable life: from earning a scholarship to a prestigious private high school to becoming a top-rated recruit at Florida State University; from winning the Rhodes Scholarship for study at Oxford to playing football in the NFL and then becoming a neurosurgery resident at Harvard.In this inspiring book, Dr. Rolle tells the story of his incredible journey, revealing how a strong work ethic, deep faith, and the family values instilled by his Bahamian immigrant parents set the stage for the transformative life philosophy that enabled him to overcome adversity, defy expectations, and create a life of meaning and purpose.Whether you''re struggling with your own obstacles, looking to improve yourself, searching for your purpose and identity, or seeking inspiration, Dr. Rolle''s story will give you the encouragement and tools you need to:Make incremental improvements that lead to long-lasting resultsBuild a life full of purpose and meaningTackle life with the assurance that you''re moving in the right directionThe 2% Way will ... Unknown localization key: "more"
Objev podobné jako The 2% Way - Dr. Myron L. Rolle
Pompeii - Dr Alison E. Cooley
This second edition of Alison E. Cooley''s accessible introduction to Pompeii takes into account the major new theories and discoveries that have emerged since the first edition was published 20 years ago. Italy''s third most popular tourist destination, Pompeii attracts millions of visitors each year, and images of the town are familiar all around the world. However, even today our picture of the site is being impacted by new archaeological discoveries. This book focuses particularly on the date of the eruption, the natural environment of Pompeii, the recovery of skeletal remains and plaster casts, and Pompeii in the popular imagination. In addition, three new chapters look at the popularization of Pompeii, archaeological reconstruction of the Roman town, and how we know what we know about the people who lived there. The technological advances of the 20th and 21st centuries have transformed our understanding of the urban environment of Pompeii, raising new questions even as they dig ever deeper into the surviving material evidence. This volume offers a succinct and insightful exploration of the impact of these scientific and archaeological innovations, as well as that of contemporary politics, upon interpretations of Pompeii over the last 250 years, including the ways in ... Unknown localization key: "more"
Objev podobné jako Pompeii - Dr Alison E. Cooley
Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)
Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.
- LP vinylová edice EP z roku 2022
- Kolekce šesti skladeb od oblíbené indie rockové skupiny
- Vysoká kvalita zvuku vinylového formátu
- Omezené vydání pro sběratele
Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)
RIMMEL LONDON Eyebrow Palette Brow this way 003 Dark Brown 1,1 g (3607344535044)
Kosmetická paletka na obočí Kosmetická sada na obočí Rimmel London Brow This Way Brow Sculpting Kit má v sobě vše, co potřebujete pro dokonale vytvarované dramatické obočí, ve dvou jednoduchých krocích. Vosk na obočí zafixuje chloupky v požadovaném tvaru a pudr pomůže doplnit řidší místa. Sada obsahuje profesionální štětce pro precizní aplikaci. Dlouhotrvající lehkou formulaci sotva cítíte a vydrží po celý den. Dopřejte si dokonalé obočí ve dvou jednoduchých krocích s kosmetickou sadou Brow This Way. Proč si zamilujete sadu na obočí Rimmel London Brow This Way Brow Sculpting Kit?S paletkou Brow This Way máte v jednom produktu vše, co potřebujete pro dokonalé obočíProfesionální štětce zajistí precizní aplikaciS Rimmel London Brow This Way vytvoříte perfektní dramatické obočí ve dvou jednoduchých krocíchVosk zafixuje obočí v žádoucím tvaruPudr v přirozené barvě doplní řidší místaSložení:Pudr: Mica, Talc, Dimethicone, Caprylic/capric...
Objev podobné jako RIMMEL LONDON Eyebrow Palette Brow this way 003 Dark Brown 1,1 g (3607344535044)
Rimmel Brow This Way tužka na obočí s kartáčkem odstín 005 Ash Brown 1,4 g
Rimmel Brow This Way, 1,4 g, Obočí pro ženy, Získejte dokonale tvarované obočí s Rimmel Brow This Way! Rimmel Brow This Way tužka na obočí s kartáčkem je nezbytnou pomůckou pro každodenní líčení. Díky své precizní formulaci vám umožní snadno a rychle vytvořit přirozený vzhled obočí, zatímco praktický kartáček zajistí jeho finální úpravu. Ideální pro ženy, které chtějí mít vždy upravené a tvarované obočí, je tato tužka vaší vstupenkou k dokonale rámovanému pohledu. Bez ohledu na to, zda preferujete jemnější nebo výraznější vzhled, Rimmel Brow This Way tužka vám poskytne kontrolu a přesnost. Její světlý odstín Blonde je perfektně přizpůsoben blondýnkám a ženám se světlejšími vlasy, které hledají produkt snadný na používání a dlouhotrvající v dokonalém výsledku. Vlastnosti: vytváří přirozený vzhled obočí odstín Blonde vhodný pro světlé vlasy snadná a precizní aplikace praktický kartáček pro doladění tvaru délka trvanlivosti během celého dne jemná textura pro snadné vykreslení lehké, přirozené nanášení Složení: karnaubský vosk – zajišťuje hladkou aplikaci syntetický vosk – zvyšuje odolnost i v náročných podmínkách pigmenty – zajišťují intenzitu barvy Jak používat: Začněte s kartáčkem a opatrně pročešte obočí, aby získalo tvar. Poté jemně vykreslete chloupky tužkou, sledujte přirozený směr jejich růstu a soustřeďte se na místa, která chcete ... Unknown localization key: "more"
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem odstín 005 Ash Brown 1,4 g
Rimmel Brow This Way tužka na obočí s kartáčkem odstín 003 Blonde 1,4 g
Rimmel Brow This Way, 1,4 g, Obočí pro ženy, Získejte dokonale tvarované obočí s Rimmel Brow This Way! Rimmel Brow This Way tužka na obočí s kartáčkem je nezbytnou pomůckou pro každodenní líčení. Díky své precizní formulaci vám umožní snadno a rychle vytvořit přirozený vzhled obočí, zatímco praktický kartáček zajistí jeho finální úpravu. Ideální pro ženy, které chtějí mít vždy upravené a tvarované obočí, je tato tužka vaší vstupenkou k dokonale rámovanému pohledu. Bez ohledu na to, zda preferujete jemnější nebo výraznější vzhled, Rimmel Brow This Way tužka vám poskytne kontrolu a přesnost. Její světlý odstín Blonde je perfektně přizpůsoben blondýnkám a ženám se světlejšími vlasy, které hledají produkt snadný na používání a dlouhotrvající v dokonalém výsledku. Vlastnosti: vytváří přirozený vzhled obočí odstín Blonde vhodný pro světlé vlasy snadná a precizní aplikace praktický kartáček pro doladění tvaru délka trvanlivosti během celého dne jemná textura pro snadné vykreslení lehké, přirozené nanášení Složení: karnaubský vosk – zajišťuje hladkou aplikaci syntetický vosk – zvyšuje odolnost i v náročných podmínkách pigmenty – zajišťují intenzitu barvy Jak používat: Začněte s kartáčkem a opatrně pročešte obočí, aby získalo tvar. Poté jemně vykreslete chloupky tužkou, sledujte přirozený směr jejich růstu a soustřeďte se na místa, která chcete ... Unknown localization key: "more"
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem odstín 003 Blonde 1,4 g
Rimmel Brow This Way tužka na obočí s kartáčkem odstín 006 Brunette 1,4 g
Rimmel Brow This Way, 1,4 g, Obočí pro ženy, Získejte dokonale tvarované obočí s Rimmel Brow This Way! Rimmel Brow This Way tužka na obočí s kartáčkem je nezbytnou pomůckou pro každodenní líčení. Díky své precizní formulaci vám umožní snadno a rychle vytvořit přirozený vzhled obočí, zatímco praktický kartáček zajistí jeho finální úpravu. Ideální pro ženy, které chtějí mít vždy upravené a tvarované obočí, je tato tužka vaší vstupenkou k dokonale rámovanému pohledu. Bez ohledu na to, zda preferujete jemnější nebo výraznější vzhled, Rimmel Brow This Way tužka vám poskytne kontrolu a přesnost. Její světlý odstín Blonde je perfektně přizpůsoben blondýnkám a ženám se světlejšími vlasy, které hledají produkt snadný na používání a dlouhotrvající v dokonalém výsledku. Vlastnosti: vytváří přirozený vzhled obočí odstín Blonde vhodný pro světlé vlasy snadná a precizní aplikace praktický kartáček pro doladění tvaru délka trvanlivosti během celého dne jemná textura pro snadné vykreslení lehké, přirozené nanášení Složení: karnaubský vosk – zajišťuje hladkou aplikaci syntetický vosk – zvyšuje odolnost i v náročných podmínkách pigmenty – zajišťují intenzitu barvy Jak používat: Začněte s kartáčkem a opatrně pročešte obočí, aby získalo tvar. Poté jemně vykreslete chloupky tužkou, sledujte přirozený směr jejich růstu a soustřeďte se na místa, která chcete ... Unknown localization key: "more"
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem odstín 006 Brunette 1,4 g
RIMMEL LONDON Brow This Way Filler & Fixer 002 Medium Brown (3614225081156)
Tužka na obočí ideální pro blondýnky Vytvarování dokonalého obočí nebylo nikdy snazší. Oboustranná tužka na obočí Rimmel London Brow This Way Filler & Fixer 002 Medium Brown se zabudovaným kartáčkem má vše, co potřebujete pro perfektně vytvarované obočí. Kartáček sčeše chloupky do žádoucího tvaru, první zkosený aplikátor na trhu umožňuje precizní doplnění a zvýraznění a voděodolné složení vydrží až 24 hodin. Dopřejte si profesionálně vypadající obočí každý den s tužkou Rimmel London Brow This Way Filler & Fixer. Klíčové vlastnosti tužky na obočí Rimmel London Brow This Way Filler & Fixer 002 Medium BrownPro vytvarování dokonalého obočíOboustranná tužka na obočí Brow This Way Filler & Fixer s odstínem ideálním pro blondýnkyKartáčkem učešete obočí do požadovaného tvaruPrvní zkosený aplikátor na trhu umožňuje precizní vykreslení obočíS Rimmel London Brow This Way Filler & Fixer získáte dokonale upravené obočíVoděodolné...
Objev podobné jako RIMMEL LONDON Brow This Way Filler & Fixer 002 Medium Brown (3614225081156)
RIMMEL LONDON Brow this way Fill&Sculpt 003 tmavě hnědá (3614225081200)
Tužka na obočí ideální pro brunetky, s kartáčkem Vytvarování dokonalého obočí nebylo nikdy snazší. Oboustranná tužka na obočí Rimmel London Brow This Way Filler & Fixer 003 Dark Brown se zabudovaným kartáčkem má vše, co potřebujete pro perfektně vytvarované obočí. Kartáček zčeše chloupky do žádoucího tvaru, první zkosený aplikátor na trhu umožňuje precizní doplnění a zvýraznění a voděodolné složení vydrží až 24 hodin. Dopřejte si profesionálně vypadající obočí každý den s tužkou Rimmel London Brow This Way Filler & Fixer. Proč si zamilujete tužku na obočí Rimmel London Brow This Way Filler & Fixer 003 Dark Brown?Oboustranná tužka na obočí Brow This Way Filler & Fixer má vše, co potřebujete pro dokonalé obočíIdeální odstín pro brunetkyKartáček učeše obočí do požadovaného tvaruPrvní zkosený aplikátor na trhu umožňuje precizní vykreslení obočíS Rimmel London Brow This Way Filler & Fixer si můžete užívat profesionálně...
Objev podobné jako RIMMEL LONDON Brow this way Fill&Sculpt 003 tmavě hnědá (3614225081200)
Lady Gaga: Born This Way (10th Anniversary) (2x CD) - CD (3841817)
Hudební CD - Bude tomu deset let, co Stefani Joanne Angelina Germanotta, známější jako Lady Gaga, vydala své úspěšné album Born This Way. Bude tomu deset let, co Stefani Joanne Angelina Germanotta, známější jako Lady Gaga, vydala své úspěšné album Born This Way. K tomuto kulatému výročí se rozhodla americká zpěvačka vytvořit speciální edici. Born This Way The Tenth Anniversary bude obsahovat čtrnáct originálních písní v novém kabátě a taky šest přezpívaných hitů zástupci a podporovateli LGBTQIA+ komunity. Na desce se tak objeví třeba píseň Judas v podání Big Freedia nebo Marry The Night v podání Kylie Minogue. Rok vydání : 2011 Rok reedice : 2021 Seznam stop CD 1,2 Marry the Night / Born This Way / Government Hooker / Judas / Americano / Hair / Scheiße / Bloody Mary / Bad Kids / Highway Unicorn (Road to Love) / Heavy Metal Lover / Electric Chapel / Yoü and I / The Edge of Glory / NEW: Marry the Night - Kylie Minogue / NEW: Judas - Big Freedia / NEW: Highway...
Objev podobné jako Lady Gaga: Born This Way (10th Anniversary) (2x CD) - CD (3841817)
Let's Cook French, A Family Cookbook - Claudine Pepin
2016 IACP Award Finalist! According to Jacques Pepin, "the moment for a child to be in the kitchen is from the moment they are born." Previously published under the title Kids Cook French, Let's Cook French, written by his daughter Claudine Pepin, is a fun, interactive, bilingual family cookbook that introduces the art and joy of French cooking—featuring 30 classic recipes, along with notes on French culture and suggested menus for your next family soirée. With an emphasis on fresh ingredients and hands-on preparation, Let's Cook French, A Family Cookbook offers a total immersion in French culinary culture. Each left-hand page in English is mirrored in French on the right and food terms are called out bilingually throughout, creating the perfect format for language learning. Featured are authentic French recipes that are easy for young chefs to follow, including starters, main courses, sides, and desserts. Sweet illustrations by Claudine’s father, legendary chef Jacques Pépin, and daughter Shorey, add charm to the pages throughout. Prepare with your family:VichyssoiseBoeuf BourguignonSalade NiçoiseSpinach in BechamelCrème brûléeCrêpesWith this interactive cookbook and cultural guide, your child's imagination and creativity will be sparked, as will your deeper connection with them.Also available in this series: Let’s Cook Spanish ... Unknown localization key: "more"
Objev podobné jako Let's Cook French, A Family Cookbook - Claudine Pepin
Dawn of Mind - James Cooke
Although consciousness is at the very center of who we are, its exact nature continues to confound modern science. From where does consciousness originate? At our core, are we material bodies or immaterial conscious minds? Many assume that consciousness is a product of our complex brains, a product of evolution—and yet, there is no evolutionary reason that a mechanical function of the brain should allow us to enjoy the beauty of a sunrise or become intoxicated with the smell of rain on dry earth. If consciousness is not the product of sophisticated human brains, might the nonhuman living world be conscious? If so, where does that place us in relation to the rest of life on Earth—and what does this imply about our domination and plundering of the natural world for resources? Dr. James Cooke is no stranger to intricate and existential questions such as these, and he confronts them head-on in his compelling, inventive, revolutionary new book, The Dawn of Mind: How Matter Became Conscious and Alive. Weaving together cutting-edge science and the contemplative insights that arise from mystical experience, as occurs with meditation and the emerging therapeutic paradigm of psychedelic medicine, Cooke radically redraws our understanding of what ... Unknown localization key: "more"
Objev podobné jako Dawn of Mind - James Cooke
Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 002 Medium Brown 0.25 g
Rimmel Brow This Way, 0,25 g, Tužky na obočí pro ženy, Dokreslete si obočí dle vašich představ. Tužka na obočí 2v1 Rimmel Brow This Way disponuje trojhranným hrotem pro precizní aplikaci a kartáčkem pro finální úpravu. Snadno zvýrazňuje a definuje obočí a zachovává jeho přirozený vzhled. Vlastnosti: oboustranná tužka pro snadnou a precizní úpravu obočí nerozmazává se a nebledne vydrží beze změny až 12 hodin Složení: voděodolná Jak aplikovat: Tužkou na obočí Rimmel Brow This Way vykreslete požadovaný tvar obočí. Poté jemně rozetřete kartáčkem.
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 002 Medium Brown 0.25 g
Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 001 Blonde 0,25 g
Rimmel Brow This Way, 0.25 g, Tužky na obočí pro ženy, Dokreslete si obočí dle vašich představ. Tužka na obočí 2v1 Rimmel Brow This Way disponuje trojhranným hrotem pro precizní aplikaci a kartáčkem pro finální úpravu. Snadno zvýrazňuje a definuje obočí a zachovává jeho přirozený vzhled. Vlastnosti: oboustranná tužka pro snadnou a precizní úpravu obočí nerozmazává se a nebledne vydrží beze změny až 12 hodin Složení: voděodolná Jak aplikovat: Tužkou na obočí Rimmel Brow This Way vykreslete požadovaný tvar obočí. Poté jemně rozetřete kartáčkem.
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 001 Blonde 0,25 g
Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 004 Soft Black 0,25 g
Rimmel Brow This Way, 0.25 g, Tužky na obočí pro ženy, Dokreslete si obočí dle vašich představ. Tužka na obočí 2v1 Rimmel Brow This Way disponuje trojhranným hrotem pro precizní aplikaci a kartáčkem pro finální úpravu. Snadno zvýrazňuje a definuje obočí a zachovává jeho přirozený vzhled. Vlastnosti: oboustranná tužka pro snadnou a precizní úpravu obočí nerozmazává se a nebledne vydrží beze změny až 12 hodin Složení: voděodolná Jak aplikovat: Tužkou na obočí Rimmel Brow This Way vykreslete požadovaný tvar obočí. Poté jemně rozetřete kartáčkem.
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 004 Soft Black 0,25 g
Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 003 Dark Brown 0,25 g
Rimmel Brow This Way, 0.25 g, Tužky na obočí pro ženy, Dokreslete si obočí dle vašich představ. Tužka na obočí 2v1 Rimmel Brow This Way disponuje trojhranným hrotem pro precizní aplikaci a kartáčkem pro finální úpravu. Snadno zvýrazňuje a definuje obočí a zachovává jeho přirozený vzhled. Vlastnosti: oboustranná tužka pro snadnou a precizní úpravu obočí nerozmazává se a nebledne vydrží beze změny až 12 hodin Složení: voděodolná Jak aplikovat: Tužkou na obočí Rimmel Brow This Way vykreslete požadovaný tvar obočí. Poté jemně rozetřete kartáčkem.
Objev podobné jako Rimmel Brow This Way tužka na obočí s kartáčkem 2 v 1 odstín 003 Dark Brown 0,25 g
Tragically I Was an Only Twin - William Cook, Peter Cook
For his many friends and fans, Peter Cook was quite simply the funniest man they''d ever encountered. And nearly eight years since his death, his status as one of Britain''s greatest comedians shows no sign of shrinking. Despite his reputation for idleness, Peter Cook was a great comedy writer, who created countless outrageous sketches and articles and was famed for his prolific role in the satire boom of the 1960s. The very best, the most famous and some of the most unusual of his comic masterpieces are collected here. Some of these pieces have never been published before, others are out of print, a few only survive in print, and many have only ever been seen or heard - never read. This collection ranges from Cook''s first writing, at school and university, via Beyond The Fringe, with Dudley Moore, Alan Bennett and Jonathan Miller, his dualogues with Moore as Pete & Dud and Derek & Clive, and their brilliant TV series, Not Only But Also, to transcripts of his late, great TV appearances, and a selection of his journalism for the Daily Mail, the Evening Standard and Private Eye.
Objev podobné jako Tragically I Was an Only Twin - William Cook, Peter Cook
I Came All This Way to Meet You - Jami Attenberg
''I was so captivated by this book, so utterly drawn in and overwhelmed by the emotional force of it, that it stayed in my bloodstream, it felt, long after I''d finished it.'' Nigella Lawson''Sharp and engrossing'' Roxane GayAs the bookish daughter of a travelling salesman, Jami Attenberg was drawn to the road. Her wanderlust led her to drive solo across America, and eventually on travels around the globe, embracing - for better and worse - all the messy life she encountered along the way. As she travelled she was crafting, grafting and honing her work, piecing together a living and career, and wrestling with a deep longing for independence while also searching for community, and eventually, a place she might want to stay in for good. This remarkable memoir reveals the defining moments that pushed her to create a life, and voice, she could claim for herself. Exploring themes of friendship, independence, class and drive, I Came All This Way to Meet You is an inspiring and singular story of living the creative life, and finding one''s way home.
Objev podobné jako I Came All This Way to Meet You - Jami Attenberg
I'm Sorry You Feel That Way - Rebecca Wait
''IT''LL EASILY BE ONE OF MY BOOKS OF THE YEAR'' Hannah Beckerman''Just read it. You''ll see'' The Times''Funny, tender and sad'' Sunday Express''If you liked Meg Mason''s Sorrow and Bliss, you''ll love this novel'' Good Housekeeping''One of the richest explorations of family dysfunction I''ve read'' the i newspaper''Razor-sharp '' Observer''One of the funniest novels you''ll read this year'' Guardian THE BOOK THAT YOU WON''T BE ABLE TO PUT DOWNFor Alice and Hanna, saint and sinner, growing up is a trial. There is their mother, who takes a divide-and-conquer approach to child-rearing, and their father, who takes an absent one. There is also their older brother Michael, whose disapproval is a force to be reckoned with. There is the catastrophe that is never spoken of, but which has shaped everything . . .As adults, Alice and Hanna must deal with disappointments in work and in love as well as increasingly complicated family tensions, and lives that look dismayingly dissimilar to what they''d intended. They must look for a way to repair their own fractured relationship, and they must finally choose their own approach to their dominant mother: submit or burn the house down. And they must decide at last whether life ... Unknown localization key: "more"
Objev podobné jako I'm Sorry You Feel That Way - Rebecca Wait
It's Better This Way - Debbie Macomber
The joyful and escapist new novel from New York Times bestselling author Debbie MacomberIt''s been nearly six years since Julia Jones had her heart broken. After her husband fell in love with another woman, Julia fought to keep her family together, but now, recalling the words of her beloved father, she realises it''s time to move on: it''s better this way.Desperate for a fresh start, Julia sells the family home and moves into an apartment complex, and she''s delighted to discover that her new abode comes with a gorgeous new neighbour. Heath is a welcome change from the men Julia usually dates, and as a divorcé himself he understands the difficulties of a fractured family all too well.As a relationship between Julia and Heath blossoms, Julia dares to dream that her life is looking up - until a dramatic revelation threatens their newfound happiness. Will Julia, Heath find a way through - and will it be together?Perfect for fans of Cathy Bramley, Phillipa Ashley and Jenny Colgan, It''s Better This Way is the perfect uplifting love story about fresh starts and finding a second chance for your happy ever after
Objev podobné jako It's Better This Way - Debbie Macomber
This Way Lies Madness
In the tradition of Poe’s ''The Tell-tale Heart'', This Way Lies Madness presents fictional interpretations of madness from some of the biggest names in the horror genre – an anthology of dark stories featuring monstrous manifestations of trauma and guilt, paranoia and persecution, anxiety, addiction, and crippling terror. With each contributor giving a unique introduction exploring their inspiration for their bone-chilling tale, This Way Lies Madness will provide a creative benchmark for writers, and challenge mental health stigma, awaken understanding, and offer hope to readers through the lens of horror fiction.A mix of commissioned authors and stories selected from a hugely popular submissions call, the full list of featured authors in this book is: Alan Baxter, Freddie Bonfanti, Georgina Bruce, Ramsey Campbell, Grace Chan, Ryan Cole, L.E. Daniels, Kayleigh Dobbs, Sean Hogan, Alma Katsu, Amanda Cecelia Lang, Sara Larner, Jonathan Maberry, Marie O’Regan, Cynthia Pelayo, Callum Rowland, Sumiko Saulson, Sayan J. Soselisa, C.D. Vázquez, Emily Ruth Verona, Stephen Volk, Tim Waggoner, and Stephanie M. Wytovich.Cover artwork and frontispiece by Greg Chapman: dark-designs.comThe Flame Tree Beyond and Within short story collections bring together tales of myth and imagination by modern and contemporary writers, carefully selected by anthologists, and sometimes featuring short ... Unknown localization key: "more"
Objev podobné jako This Way Lies Madness
It's Better This Way - Debbie Macomber
The joyful and escapist novel from New York Times bestselling author Debbie MacomberIt''s been nearly six years since Julia Jones had her heart broken. After her husband fell in love with another woman, Julia fought to keep her family together, but now, recalling the words of her beloved father, she realises it''s time to move on: it''s better this way.Desperate for a fresh start, Julia sells the family home and moves into an apartment complex, and she''s delighted to discover that her new abode comes with a gorgeous new neighbour. Heath is a welcome change from the men Julia usually dates, and as a divorcé himself he understands the difficulties of a fractured family all too well.As a relationship between Julia and Heath blossoms, Julia dares to dream that her life is looking up - until a dramatic revelation threatens their newfound happiness. Will Julia, Heath find a way through - and will it be together?Perfect for fans of Cathy Bramley, Phillipa Ashley and Jenny Colgan, It''s Better This Way is the perfect uplifting love story about fresh starts and finding a second chance for your happy ever after Make sure you check out Debbie''s new heart-warming story of love ... Unknown localization key: "more"
Objev podobné jako It's Better This Way - Debbie Macomber
Rimmel Brow This Way paleta pro líčení obočí odstín 003 Dark Brown 1,3 g
Rimmel Brow This Way, 1,3 g, Paletky pro ženy, Dodejte svému obočí upravený a trendy vzhled s pomocí této duo paletky. Set na líčení obočí Rimmel Brow This Way obsahuje pudrový stín, vosk, oboustranný aplikátor a kartáček. Vlastnosti: umožňuje profesionální a snadnou úpravu obočí dokonale tvaruje obočí a fixuje jej v požadovaném tvaru vyplňuje mezery mezi chloupky a zajišťuje hustější vzhled přirozeným způsobem zvýrazňuje obočí dlouhotrvající složení je komfortní na pleti po celý den Jak aplikovat: Nejdříve použijte vosk a za pomoci zkoseného štětečku obočí vytvarujte a zafixujte. Poté aplikujte druhou stranou štětečku pudrový stín a obočí vyplňte a dokreslete. Na závěr pročešte kartáčkem.
Objev podobné jako Rimmel Brow This Way paleta pro líčení obočí odstín 003 Dark Brown 1,3 g
Rimmel Brow This Way paleta pro líčení obočí odstín 002 Medium Brown 1,3 g
Rimmel Brow This Way, 1.3 g, Paletky pro ženy, Dodejte svému obočí upravený a trendy vzhled s pomocí této duo paletky. Set na líčení obočí Rimmel Brow This Way obsahuje pudrový stín, vosk, oboustranný aplikátor a kartáček. Vlastnosti: umožňuje profesionální a snadnou úpravu obočí dokonale tvaruje obočí a fixuje jej v požadovaném tvaru vyplňuje mezery mezi chloupky a zajišťuje hustější vzhled přirozeným způsobem zvýrazňuje obočí dlouhotrvající složení je komfortní na pleti po celý den Jak aplikovat: Nejdříve použijte vosk a za pomoci zkoseného štětečku obočí vytvarujte a zafixujte. Poté aplikujte druhou stranou štětečku pudrový stín a obočí vyplňte a dokreslete. Na závěr pročešte kartáčkem.
Objev podobné jako Rimmel Brow This Way paleta pro líčení obočí odstín 002 Medium Brown 1,3 g
Discipleship: Walk This Way - Guy Donegan-Cross
How does it feel to grow and live as an everyday Christian disciple?Discipleship: Walk This Way is the second of two books which inform individuals or groups in being Christian disciples, with a distinctive emphasis on the difference discipleship makes in our everyday experience of life. It is a resource for the new Christian who is asking, ‘What now?’ or the long-term Christian who is wondering, ‘So what?’ Through personal stories and accessible teaching it unpacks the lifestyle of being with God, the meaning of Christian character and how it grows, and the aim of a disciple in all of life. Walk This Way resources the reader for continuous life-long discipleship.
Objev podobné jako Discipleship: Walk This Way - Guy Donegan-Cross
Discipleship: Start This Way - Guy Donegan-Cross
How might I start being an everyday Christian disciple?Discipleship: Start This Way is the first of two books which inform individuals or groups in being Christian disciples, with a distinctive emphasis on the difference discipleship makes in our everyday experience of life. It is both a resource for the person who wants to explore Christian discipleship and a tool for anyone wanting to support someone in beginning their faith journey. It unpacks the heart, foundations and daily attitude of a disciple through personal story and biblical teaching. Start This Way offers a clear and accessible explanation of what it looks and feels like to become a disciple and to start to live as one.
Objev podobné jako Discipleship: Start This Way - Guy Donegan-Cross
Walk This Way - Gill Stewart
''For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being''Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with NatureRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking – for our mind and our body. Designed for all levels of walker, from beginners to more seasoned hikers, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take. You''ll learn how to:- Master the basics and avoid injuries - Connect with nature and your surroundings for a calmer mind- Incorporate fitness drills to strengthen your body - Challenge yourself and keep the fun in every step. Walk This Way shows how a simple walk is not only life-changing, but something to be ... Unknown localization key: "more"
Objev podobné jako Walk This Way - Gill Stewart
I Came All This Way to Meet You - Jami Attenberg
Named a Best Book of the Year by: Time * New Yorker * Sunday Times (UK)From New York Times bestselling author Jami Attenberg comes a dazzling memoir about unlocking and embracing her creativity—and how it saved her life. In this brilliant, fierce, and funny memoir of transformation, Jami Attenberg—described as a “master of modern fiction” (Entertainment Weekly) and the “poet laureate of difficult families” (Kirkus Reviews)—reveals the defining moments that pushed her to create a life, and voice, she could claim for herself. What does it take to devote oneself to art? What does it mean to own one’s ideas? What does the world look like for a woman moving solo through it?As the daughter of a traveling salesman in the Midwest, Attenberg was drawn to a life on the road. Frustrated by quotidian jobs and hungry for inspiration and fresh experiences, her wanderlust led her across the country and eventually on travels around the globe. Through it all she grapples with questions of mortality, otherworldliness, and what we leave behind.It is during these adventures that she begins to reflect on the experiences of her youth—the trauma, the challenges, the risks she has taken. Driving across America on self-funded book ... Unknown localization key: "more"
Objev podobné jako I Came All This Way to Meet You - Jami Attenberg
Fast This Way - Dave Asprey
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast? What IF how you work out and sleep could trick your body into thinking you are fasting? What IF it were easy to ... Unknown localization key: "more"
Objev podobné jako Fast This Way - Dave Asprey
I Came All This Way to Meet You - Jami Attenberg
Named a Best Book of the Year by: Time * New Yorker * Sunday Times (UK)From New York Times bestselling author Jami Attenberg comes a dazzling memoir about unlocking and embracing her creativity—and how it saved her life. In this brilliant, fierce, and funny memoir of transformation, Jami Attenberg—described as a “master of modern fiction” (Entertainment Weekly) and the “poet laureate of difficult families” (Kirkus Reviews)—reveals the defining moments that pushed her to create a life, and voice, she could claim for herself. What does it take to devote oneself to art? What does it mean to own one’s ideas? What does the world look like for a woman moving solo through it?As the daughter of a traveling salesman in the Midwest, Attenberg was drawn to a life on the road. Frustrated by quotidian jobs and hungry for inspiration and fresh experiences, her wanderlust led her across the country and eventually on travels around the globe. Through it all she grapples with questions of mortality, otherworldliness, and what we leave behind.It is during these adventures that she begins to reflect on the experiences of her youth—the trauma, the challenges, the risks she has taken. Driving across America on self-funded book ... Unknown localization key: "more"
Objev podobné jako I Came All This Way to Meet You - Jami Attenberg
Nerezový hrnec s poklicí Good and Cook, 20 cm, 3,6 l
Hrnec Good and Cook z nerezové oceli o průměru 20 cm a objemu 3,6 litru je vhodný pro přípravu různých pokrmů. Je doplněn skleněnou poklicí a má praktickou měrnou stupnici. Lze jej používat na všech typech varných desek včetně indukčních.
- Vhodný pro všechny typy varných desek včetně indukce
- Praktická měrná stupnice na vnitřní straně
- Kvalitní konstrukce s vícevrstvým dnem pro efektivní vaření
- Snadná údržba díky lesklému vnitřnímu i vnějšímu povrchu
Objev podobné jako Nerezový hrnec s poklicí Good and Cook, 20 cm, 3,6 l
But Everyone Feels This Way - Paige Layle
In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn''t answer ''why?'' in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control. But Paige was normal. She smiled in photos, picked her feet up when her mum needed to vacuum instead of fleeing the room, and did well at school. She was popular and well-liked. And until she had a full mental breakdown, no one believed her when she claimed that she was not okay.Women are frequently diagnosed with autism much later than men, often in their late teens or early twenties. Armed with her new diagnosis, Paige set out to learn how to live her authentic, autistic life, and discovered how autism could be a source of strength. She challenges stigmas, taboos, and ... Unknown localization key: "more"
Objev podobné jako But Everyone Feels This Way - Paige Layle
Katherine Swynford - Alison Weirová
''Weir combines high drama with high passion while involving us in the domestic life of a most remarkable woman in an equally remarkable book'' Scotland on Sunday The first full-length biography of an extraordinary love affair between one of the most important men of English History and a thoroughly modern woman.Katherine Swynford was first the mistress, and later the wife, of John of Gaunt, the Duke of Lancaster. Her charismatic lover was one of the most powerful princes of the fourteenth century and Katherine was renowned for her beauty and regarded as enigmatic, intriguing and even dangerous by some of her contemporaries. In this impressive book, Alison Weir has triumphantly rescued Katherine from the footnotes of history, highlighting her key dynastic position within the English monarchy. She was the mother of the Beaufort, then the ancestress of the Yorkist kings, the Tudors, the Stuarts and every other sovereign since - a prodigious legacy that has shaped the history of Britain.
Objev podobné jako Katherine Swynford - Alison Weirová
Richard III and the Princes in the Tower - Alison Weirová
Includes a new foreword by the author The story of the death, in sinister circumstances, of the boy-king Edward V and his younger brother Richard, Duke of York, is one of the most fascinating murder mysteries in English history. It is a tale with profound moral and social consequences, rich in drama, intrigue, treason, scandal and violence. In this gripping book Alison Weir re-examines all the evidence - including that against the Princes'' uncle, Richard III, whose body was recently discovered beneath a Leicester car park. She brilliantly reconstructs the whole chain of events leading to their murder and reveals how, why and by whose order they died.Previously published as The Princes in the Tower
Objev podobné jako Richard III and the Princes in the Tower - Alison Weirová
This Way to the Universe - Michael Dine
''Everything you wanted to know about physics but were afraid to ask'' Priyamvada Natarajan, author of Mapping the Heavens__________________________When leading theoretical physicist Professor Michael Dine was asked where you could find an accessible book that would teach you about the Big Bang, Dark Matter, the Higgs boson and the cutting edge of physics now, he had nothing he could recommend. So he wrote it himself. In This Way to the Universe, Dine takes us on a fascinating tour through the history of modern physics - from Newtonian mechanics to quantum, from particle to nuclear physics - delving into the wonders of our universe at its largest, smallest, and within our daily lives. If you are looking for the one book to help you understand physics, written in language anyone can follow, this is it.__________________________''An extraordinary journey into what we know, what we hope to know, and what we don''t know, about the universe and the laws that govern it'' Leonard Susskind, author of The Theoretical Minimum series''This book is a rare event . . . presented by someone who is a true master'' Sean Carroll, author of From Eternity to Here''Dine''s enthusiastic storytelling makes the read worth it for those ... Unknown localization key: "more"
Objev podobné jako This Way to the Universe - Michael Dine
Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 003 Blonde
Tužka na obočí Brow this Way zvýrazňuje a vytvaruje obočí přesně podle vašich představ. Díky praktickému kartáčku je její použití velmi snadné a rychlé.
Objev podobné jako Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 003 Blonde
Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 005 Ash Brown
Tužka na obočí Brow this Way zvýrazňuje a vytvaruje obočí přesně podle vašich představ. Díky praktickému kartáčku je její použití velmi snadné a rychlé.
Objev podobné jako Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 005 Ash Brown
Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 006 Brunette
Tužka na obočí Brow this Way zvýrazňuje a vytvaruje obočí přesně podle vašich představ. Díky praktickému kartáčku je její použití velmi snadné a rychlé.
Objev podobné jako Rimmel Tužka na obočí Brow this Way (Professional Pencil) 1,4 g 006 Brunette
Rimmel Paletka pro dokonalé obočí Brow This Way (Powder Kit) 2,4 g 002 Medium Brown
Paleta líčení Rimmel Brow This Way obsahuje dva tmavé odstíny, díky kterým dáte svému obočí dokonalý tvar, po jakém toužíte. Jedním z pomocníků pro dokonalé líčení obsažených v této paletce je speciální vosk a druhým je práškový stín pro vykreslení obočí. Dalším pomocníkem je oboustranný aplikátor v podobě štětečku pro precizní nanesení líčidla přímo na obočí. Nezbytností je i kartáček pro učesání a přesné vytvarování obočí.
Objev podobné jako Rimmel Paletka pro dokonalé obočí Brow This Way (Powder Kit) 2,4 g 002 Medium Brown
Rimmel Paletka pro dokonalé obočí Brow This Way (Powder Kit) 2,4 g 003 Dark Brown
Paleta líčení Rimmel Brow This Way obsahuje dva tmavé odstíny, díky kterým dáte svému obočí dokonalý tvar, po jakém toužíte. Jedním z pomocníků pro dokonalé líčení obsažených v této paletce je speciální vosk a druhým je práškový stín pro vykreslení obočí. Dalším pomocníkem je oboustranný aplikátor v podobě štětečku pro precizní nanesení líčidla přímo na obočí. Nezbytností je i kartáček pro učesání a přesné vytvarování obočí.
Objev podobné jako Rimmel Paletka pro dokonalé obočí Brow This Way (Powder Kit) 2,4 g 003 Dark Brown
Art This Way - Tamara Shopsin, Jason Fulford
View artworks from the Whitney Museum''s esteemed collection in a whole new way – an interactive invitation to explore and discover Unfold pages, lift flaps, gaze into mirrors, and interact with art like never before. Inspired by the many ways that art can be viewed and experienced, this book encourages children to spend time with a curated selection of fine art from the Whitney collection – and to dig deeper and consider all angles. Each artwork is showcased with a novelty mechanism and caption, for curious hands and wondering eyes. For Ages 2-4
Objev podobné jako Art This Way - Tamara Shopsin, Jason Fulford
The Diabetes Code - Dr. Jason Fung
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"
Objev podobné jako The Diabetes Code - Dr. Jason Fung
Feel-Good Productivity - Ali Abdaal
The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?Dr Ali Abdaal – the world''s most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn''t grind – it''s feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden ''energisers'' that underpin enjoyable productivity, the three ''blockers'' we must overcome to beat procrastination, and the three ''sustainers'' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.
Objev podobné jako Feel-Good Productivity - Ali Abdaal
Fast Like a Girl - Dr. Mindy Pelz
International BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER''S WEEKLY BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women''s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting.While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.Dr. Mindy will teach you:the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)how ... Unknown localization key: "more"
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