this book will make you feel something florence bark

This book contains mouth-opening ways to mix up your masturbation routine, inserted between 25 steamy stories for you to masturbate to. You deserve to feel pleasure. Come on in.The power of female masturbation is immense - it''s proven to release happy hormones in our brains, increase self-esteem and improve our external sex lives. So why then do we give ourselves such little time to do it? Maybe it''s because we were never taught about how pleasure works when we were teenagers. Or because we don''t have material we want to masturbate to. Or because society makes us think that it''s acceptable to set time aside to explore and pleasure our partners, but less so if it''s for ourselves.ENTER THIS BOOK!In the simplest and most exciting way possible, sex and relationships educator Florence Bark has explained how your anatomy works and the many ways to engage it. There are 25 ideas on how to change up the way you masturbate and, because 85% of women don''t want to watch porn, to go with each tip is a ''masturbation meditation'' - a steamy story specifically designed to be masturbated to, where you can imagine what the people within it look like and ... Unknown localization key: "more"

Objev podobné jako This Book Will Make You Feel Something - Florence Bark

This book will make YOU an artist as you explore 25 different art techniques inspired by ground-breaking artists from around the world!

Objev podobné jako This Book Will Make You An Artist - Ruth Millington

Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world.

Objev podobné jako This Book Will Make You Calm - Summersdale Publishers

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From the author of the INTERNATIONAL NO. 1 BESTSELLER THEY BOTH DIE AT THE END comes an explosive examination of grief, mental illness, and the devastating consequences of refusing to let go of the past. Please note that covers may vary.You’re still alive in alternate universes, Theo, but I live in the real world where this morning you’re having an open casket funeral. I know you’re out there, listening. And you should know I’m really pissed because you swore you would never die and yet here we are. It hurts even more because this isn’t the first promise you’ve broken.Griffin has lost his first love in a drowning accident. Theo was his best friend, his ex-boyfriend and the one he believed he would end up with. Now, reeling from grief and worsening OCD, Griffin turns to an unexpected person for help. Theo's new boyfriend. But as their relationship becomes increasingly complicated, dangerous truths begin to surface. Griffin must make a choice: confront the past, or miss out on the future... PRAISE FOR HISTORY IS ALL YOU LEFT ME:'There isn't a teenager alive who won't find their heart described perfectly on these pages.' Patrick Ness, author of The Knife of Never ... Unknown localization key: "more"

Objev podobné jako History Is All You Left Me - Adam Silvera

''Brilliantly funny'' - Abi Elphinstone on You Can''t Take an Elephant on Holiday''You will laugh out loud'' - Guardian on You Can''t Take an Elephant on the Bus_______________A band of weird and wonderful creatures try to compete in the most unsuitable sports in this fifth title in the bestselling You Can’t Let an Elephant... series.Have you ever seen a weightlifting wombat, or a figure-skating alligator?How about a pole-vaulting hippo, or an octopus . . . playing table tennis?Get ready for all sorts of hilarious animal antics in this side-splitting picture book from the creators of the bestselling You Can''t Take an Elephant on the Bus. From zebras playing cricket to a walrus on a mountain bike, this book will make you laugh out loud. Jam-packed with silly animals and all your favourite sports, it''s riotous, irresistible fun!_______________Don''t miss out on the other hilarious books in this series: You Can’t Take an Elephant on the Bus, You Can''t Let an Elephant Drive a Digger, You Can''t Call an Elephant in an Emergency, and You Can''t Take an Elephant on Holiday. Collect them all!

Objev podobné jako You Can't Let an Elephant Drive a Racing Car - Cleveland-Peck Patricia

''Hawksmoor has redefined the steakhouse. It''s brought great food, an amazing vibe and great cocktails together all under one roof to make it one of the best restaurants, not just in London, but in all of Britain.'' Gordon Ramsay''Reassuringly special''Grace Dent____________________________________________________________________From inauspicious beginnings, Hawksmoor has become a restaurant institution. Both the company and the restaurants have won numerous awards, and the distinctly British food, revolving around charcoal-grilled steaks and seafood, has made Hawksmoor amongst the busiest restaurants in the country.Now with seven restaurants, including a dedicated cocktail bar, Hawksmoor brings you Restaurants & Recipes, an essential read for anyone interested in the realities of restaurants, revealing the trials and tribulations faced along the way, as well as the people, places and plates that have made it so successful.From refined, tweaked and perfected Hawksmoor favourites like Mac ''n'' Cheese to the Steak Slice that caused a social media storm, and from a light and elegant Lobster Slaw to big carnivorous sharing feasts, this book will make you look at the classics anew and fall in love with a whole new collection of dishes for the first time.Bringing together recipes from all the Hawksmoor restaurants, and with insights like how to cook ... Unknown localization key: "more"

Objev podobné jako Hawksmoor: Restaurants & Recipes - Huw Gott, Will Beckett

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

Objev podobné jako The Little Book of Self-Care for Mums-To-Be - Alexis Stickland, Beccy Hands

My mate was selling a television cheap because the volume was broken. I couldn''t turn it down.What''s black and white and bad all over? These jokes! Groaning with silly gags, classic crap wisecracks, naff knock-knocks, poor puns and lame one-liners, this book will make you cry until you laugh.

Objev podobné jako The Little Book of Shit Jokes - Finch Sid

Sleep smarter‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s ClubThis Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find absolutely nothing to stimulate your brain. A book, like any other, that will afford you much sleep and copious amounts of pointless knowledge.Where else will you read about the political crisis in Belgium 2007–2011 or the recent developments in the taxonomy of molluscs? And where else can you find, in one place: a summary of the administrative bureaucracy of the Byzantine Empire? A world almanac of pickled cucumbers? The measurement of the linear density of fibre? ''Prepare to fall fast asleep with the most boring book ever published'' Tim Jones, sleep specialist

Objev podobné jako This Book Will Send You to Sleep - Dr Hardwick, Professor K. McCoy

Courage can shape our lives, as well as the workplace and business outcomes. Willingness and ability to take risks make space for major decisions. And it’s more than something to admire in others: courage can be learned, and this book will teach you.Building on examples from a 30-year international career in marketing, coaching, and political activism, Florence Guesnet introduces the pioneering concept of the “courage zone.” This shifts courage from an unattainable heroism to a competence that can be built with five steps: recognize fear, perceive your heart''s desires, analyze reality, make a decision, and take the step. The book begins by strengthening the reader’s courage as an individual, inspiring a bold mindset and vision and including hands-on exercises. The book then goes on to show readers how to carry their courage into organizations and inspire others, addressing questions of governance, strategy, and everyday team encouragement against the backdrop of 21st century demands and typical paralyzing fears.Current and aspiring leaders in small, medium to large organizations will be empowered to take risks, surmount obstacles, and grab opportunities with this book’s effective tools to build courage in themselves and their teams.

Objev podobné jako Courage at Work - Florence Guesnet

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, ... Unknown localization key: "more"

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race.It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.

Objev podobné jako Feel Great Lose Weight - Dr Rangan Chatterjee

When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut health and you free yourself from many sources of chronic pain, skin conditions, and autoimmune issues. And, as a side effect, you will see the emergence – the permanent emergence – of a leaner, healthier body. What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the 7-Day Power Plant Program that you can follow for life, if you choose. You’re Not Fat, You’re on Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.

Objev podobné jako You're Not 'Fat', You're On Fire - Stephen Perrine

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don''t have to be an International footballer to make a difference – even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus''s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself – you can''t change the world unless you look after yourself ... Unknown localization key: "more"

Objev podobné jako You Can Do It - Marcus Rashford

This is the hardback edition: the paperback edition of You Are Here is out now''David Nicholls''s most satisfying love story yet . . . it''s a romantic comedy full of longing and doubt that hits the sweet spot between pathos and bathos. Nicholls puts the reader into a perfect, pleasurable mood''SUNDAY TIMES, The 18 best novels of the year''Nicholls not only beautifully evokes quintessential British landscapes, but also maps a will-they-or-won''t-they love story between two midlifers (fans will be reminded of One Day''s Dexter and Emma) . . . Rest assured, you''ll be very invested in a happy ending''INDEPENDENT, Best new books to read in 2024''Witty and moving at the same time, it''s a figurative and literal journey that might even have you hunting for your walking boots''GQ, Best books of 2024''Nobody writes a love story quite like David Nicholls and I thought You Are Here was even better than One Day''RED, Best books of the year''Written with charm and wit, it even made me consider walking the Northumberland Coast Path''JACQUELINE WILSON, SPECTATOR''A comforting antidote to the grimness of our grim world''GUARDIAN''Nicholls''s knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever''DAILY MAIL''A great comic novel ... Unknown localization key: "more"

Objev podobné jako You Are Here - David Nicholls

From the bestselling author of 52 Things to Do While You Poo, this escape room edition contains an exciting array of puzzles to solve, all in an ingenious, brand-new formatWhether you''re an escape room aficionado or more of a traditional puzzle solver, this book will keep you entertained for hours. Navigate your way through its pages by completing various conundrums - you''ll need to gather clues as you go in order to crack the code at the end and escape from the bathroom!Inside you''ll find the following challenges and many more:- Master the art of solving sudoku grids- Challenge your eagle-eyes to spot the matching pairs- Put your algebra skills to the test with mini maths sumsFrom bestselling author and fiendish brain-teaser Hugh Jassburn, 52 Things to Do While You Poo: The Escape Room Edition is the perfect gift for puzzle lovers of all ages. Hone your problem-solving skills, develop your ability to think outside the box and find enjoyment in perseverance as you work your way towards the end of the book... and to your escape!

Objev podobné jako 52 Things to Do While You Poo: The Escape Room Edition - Hugh Jassburn

''Heart-wrenchingly romantic, this book will leave you wanting to hold your loved ones just that little bit closer'' Emma Cooper, author of The First Time I Saw YouA compassionate, uplifting love story that will break your heart, but help you cherish each day. Fans of Jojo Moyes and Lucy Dillon will love Photos of You by Tammy Robinson.Only months left of your life . . . to make memories that will last foreverWhen Ava Green turns twenty-eight, she discovers this will be her last birthday. The cancer she fought three years ago is back, and this time it''s going to beat her. But Ava is not going to let cancer define her last, precious months. There''s one thing she''s been dreaming of since she was a small girl: her wedding. She may not have a groom, and there''s not a lot of time . . . but none of that is going to stop her. As friends and family rally to help Ava throw the wedding of her dreams - just without the actual vows - a mammoth organisation begins. But when photographer James Gable volunteers to help document the whole event, it becomes painfully clear that it''s never too ... Unknown localization key: "more"

Objev podobné jako Photos of You - Tammy Robinson

A must-have book for anyone in their 40s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. "You only live once - but if you work it right, once is enough." Joe E. Lewis Don't panic, you're only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it's starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it's time to try all the things you've never done before. This book will help you think positively, with things like this to look forward to: - Allow yourself to lose your dignity. It's an overrated virtue anyway - Give up some of your time and volunteer with a worthy organization - Make sure someone irresistible has licked your stomach and kissed the back of your knees - Realize that it is never too late to live the life you imagine for yourself

Objev podobné jako Things to Do Now That You're 40 - Rebecca Hall

"As one grows older, one climbs with surprising strides." George SandSo what if you''re turning 70? After all, with age comes wisdom and a lot of perks. The early years of retirement can be more fruitful, fun-packed and adventurous than any that went before, with the time and space to explore the countless possibilities that life still holds. But what should you do and where should you start? Whether learning how to play the guitar, or writing that novel you''ve always had in you - don''t just kick back in your armchair and let the golden years pass you by. There is a big, wide world out there.This book will help you think positively, with things like this to look forward to:- Expand your horizons - if you want to get into surfing, go for it- Make a list of your top ten films and find the time to watch them- While you''re out on the town, test the bartender''s cocktail expertise- You''ve spent a lifetime learning. Put it good use and enter local quiz competitions

Objev podobné jako Things to Do Now That You're 70 - Graeme Kent, Hamlyn

In You brand, Julia Goodman, one of the world’s top communication coaches, has written a unique and maverick manual for personal confidence. Drawing on her successful acting career, You brand lets you in on the secrets of her one-on-one coaching – a methodology she began to develop 30 years ago which is rooted in the psychology, science and techniques of the professional Theatre. Full of intuitive theory and practical exercises, this book will help you connect your head, heart and body to bridge the ‘perception gap’ – the gap between how you think you come over and how people can actually experience you. It will give you a whole new understanding and self-awareness and put you more in control in any situation where you may feel exposed, vulnerable and judged. You brand is about projecting and performing yourself, warts ‘n all. It isn’t about being perfect or liked necessarily, but about giving you the courage, confidence and ability to “be yourself – more – with skill” … it’s a life-changer! “You ‘remoulded’ me to be me, and made a huge and positive difference in my life. You stand out in my career as the person who made the biggest lasting ... Unknown localization key: "more"

Objev podobné jako You brand - Julia Goodman

What should I do with my life? Whether you''re just starting out on your journey or you''ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

Objev podobné jako You on Purpose – Discover Your Calling and Create the Life You Were Meant to Live - David Kinnaman, Bill Denzel, Dr. Stephanie Shackelford

From celebrated channel of The Council comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team. In You Are a Channel, you will discover how you—yes you!—can learn to receive guidance from your soul, spirit guides, angels, ascended beings, and Spirit. Here, globally celebrated channel of The Council, Sara Landon, shares her top 15 channeling tips, which she has discovered over many years of channeling The Council, plus the experiential process to assist you in opening and developing your own connection to infinite intelligence. These include:· committing to a journaling and automatic writing practice· being a conscious channel· understanding that the channel has no judgment· using “trigger” words and phrases to channel· using all your senses to experience channeling Once you have established your connection to Source energy, a whole new and amazing world may begin to present itself to you, inviting you to discover your unique gifts, abilities, and skills. This book will invite you to play in new realms of pure potential, where higher wisdom is available to everyone. You might even meet your favorite ascended master or archangel, only to realize they have been eagerly waiting ... Unknown localization key: "more"

Objev podobné jako You Are a Channel - Sara Landon

NEW YORK TIMES BESTSELLER • OVER 1.5 MILLION COPIES SOLD· answers to your biggest questions about life after death· based on 100+ near death experiences (NDEs)· offers hope and comfort to the sick, the grieving, and the fearfulHeaven is even more amazing than you''ve ever imaginedAll of us long to know what life after death will be like. Bestselling author John Burke is no exception. In Imagine Heaven, he compares more than one hundred gripping stories of near-death experiences (NDEs) to what Scripture says about our biggest questions of Heaven, including:● Will I be myself? ● Will I see friends and loved ones? ● What will Heaven look like? ● What will we do forever? ● What about children and pets?Burke shows how the common experiences shared by thousands of near-death survivors--including doctors, college professors, bank presidents, people of all ages and cultures, and even blind people--point to the exhilarating picture of Heaven promised in the Bible.This thrilling journey into the afterlife will make you feel like you''ve been there, forever changing the way you view the life to come--and the way you live your life today.

Objev podobné jako Imagine Heaven – Near–Death Experiences, God`s Promises, and the Exhilarating Future That Awaits You - Don Piper, John Burke

NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023‘The friend you need when you’re grieving - full of heart and hope’ PHILIPPA PERRY‘Honest, warm and funny’ JULIA SAMUEL‘A game-changer’ DR KATHRYN MANNIXWhen Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.In this wise and witty guide to grieving, Cariad shares her road map – a collection of years of profound insights from experts and guests featured on her podcast, Griefcast – to remind us that you cannot do grief wrong. Wise, warm and downright funny, this book will show you that you''re not alone - and how to find peace on your grief journey.

Objev podobné jako You Are Not Alone - Cariad Lloyd

A SPECIAL, LIMITED CLOTHBOUND EDITION OF THE BOOK OF THE YEAR. Signed by the author.The beloved number 1 Sunday Times bestseller by the author of One DayA beautiful new twist on the iconic original design, featuring:✔ Real cloth✔ Unmissable sprayed edges with a quote from the book✔ Blue ribbon marker✔ Matching endpapers''Written with charm and wit, it even made me consider walking the Northumberland Coast Path''JACQUELINE WILSON, SPECTATOR''A triumph, a real gift of a novel''SUNDAY TIMES''A comforting antidote to the grimness of our grim world''GUARDIAN''Nicholls''s knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever''DAILY MAIL''I read David Nicholls'' new book You Are Here - you''ll love it as much as One Day . . . Probably his best yet''INDEPENDENT''A great comic novel . . . The reader becomes so invested in the outcome of this romance that it makes the whole world shimmer with a kind of secret possibility''OBSERVER''A novel that will make you feel terrific''FINANCIAL TIMES''Few contemporary writers make characters feel as human as David Nicholls does''BBC.com''The irresistible feel of a classic romance''MAIL ON SUNDAY''Romantic, funny and hopeful''DOLLY ALDERTON, author of Good Material''Tender, wise and joyful. I inhaled it''JOJO MOYES, author of Me Before ... Unknown localization key: "more"

Objev podobné jako You Are Here - David Nicholls

The ultimate guide to truly knockout plant-based cooking with recipes, tips and techniques from @schoolnightveganImagine a world with limitless vegan options; a place where anything and everything can be made vegan. Mac ''n cheese? Proper English fry up? Decadent ice cream sundae? Imagine no more – you can find them all here!Anything You Can Cook, I Can Cook Vegan is a guide to truly creative plant-based cooking with zero sacrifices. With over 100 innovative recipes, along with tips, techniques and ingredient guides, this book will teach you how to feel more confident than ever in a plant-based kitchen. With cleverly marked difficulty levels, recipes range from quick, school-night classics to fun weekend baking projects. You’ll learn to make delicious meat alternatives and proper, grateable vegan cheeses, and find out just how versatile tofu can be. Incredible veganised recipes include: - Vegan Fried Eggs- Mushroom Brisket Sandwiches- Tempeh Nuggies- Beefless Bourguignon- Chocolate Pretzel Pie Richard Makin packs each recipe with genius vegan “hacks” to help everyone from novice cooks to plant-based pros. This book shows just how exciting vegan cooking can be, and you''ll soon wonder how you ever coped without it.

Objev podobné jako Anything You Can Cook, I Can Cook Vegan - Richard Makin

A must-have book for anyone in their 50s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein Congratulations! You're 50. Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! You're halfway to a century, you have the experience and wisdom to accomplish anything you set your mind to. Whether it's learning to salsa, indulging your skin in a bath of donkey's milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it! This book will help you think positively, with things like this to look forward to: - Take part in a conservation project abroad and save one of the world's wild places - Become a blood donor - Take lessons in map reading - Get a part as a movie extra - we're all entitled to our 15 minutes of fame

Objev podobné jako Things to Do Now That You're 50 - Robert Allen, Hamlyn

A must-have book for anyone in their 60s, packed with fun and inventive suggestions, covering everything from relationships to hobbies and lifestyle advice. "It's not the years in your life that count. It's the life in your years." Abraham Lincoln Congratulations dear, you're 60 years young! Take the plunge and realize some of those lifelong dreams. You now have the experience and wisdom to accomplish anything you set your mind to. Whether it's getting that tattoo you've always wanted, learning to line dance, or writing poetry, it's time to live life outside the comfort zone. You might surprise yourself. This book will help you think positively, with things like this to look forward to: - Organize a disco-dancing session with your most energetic buddies - Take up golf - or even archery or pole-vaulting - Dig out that old guitar and form a musical group - Treat yourself to a Caribbean cruise at Christmas instead of spending it with the family

Objev podobné jako Things to Do Now That You're 60 - Graeme Kent, Hamlyn

For many centuries, a falling weight has been used as an energy source to drive mechanical clocks. It is a versatile and constant force that has been used to power clocks, from the great cathedral clocks of the world to precision timekeepers, astronomical regulators, the longcase clock and many designs of wall clock. This comprehensive and detailed book describes the function of the parts of a weight-driven clock, before accompanying you on the journey to making your own. There are many components that need to be made and skills to be mastered to make a weight-driven clock movement. This book will enable you make all the parts required, including the plates and pillars, and show you how to cut the wheels and pinions. From there, you will make the barrel assembly, pallet and hour wheel bridges, pallet, pallet arbor and the crutch. Finally, the pendulum and the pulley are made before the clock movement is ready to be assembled and operated. With over 400 photographs, showing every stage of the build, and over 100 technical drawings, covering the construction of the movement, this book is a practical step-by-step guide to making your own weight-driven clock movement.

Objev podobné jako How to Make a Weight-Driven Clock - Richard Simmonds

Discover the most enchanting libraries around the world in 150 Libraries You Need to Visit Before You Die. This book will take you on a fascinating journey through 150 unique libraries across all continents. Whether you are an avid reader or architecture lover, this richly illustrated book serves as an inspiring travel guide and is the perfect reference for those in search of quiet yet endlessly interesting spaces. From opulent Baroque monasteries to sleek contemporary cultural hubs, each library has its own story – and an engrossing selection of books and media to browse through, of course.

Objev podobné jako 150 Libraries You Need to Visit Before You Die - Lea Teuscher

According to Alan Fine, every one of us has the capacity for greatness. So what is it that''s stopping us from reaching our true potential? The answer: too much information.Most people who want to get better at hitting golf shots, negotiating with clients, delivering presentations, or any field of endeavour - seek out new information. They read a book, take a class, employ an expert tutor. But as Alan Fine has learned from many years of coaching athletes and businesspeople, this ''outside-in'' approach often doesn''t produce the results people want. More information becomes a distraction rather than a solution, and high performance remains elusive. Fortunately, there is a better way. Fine has developed and honed a unique ''inside-out'' approach to performance improvement which is not about gaining new knowledge, but instead about using the knowledge you already have. Through a simple four-step process, Fine shows how to remove the obstacles that get in the way of applying your existing skills to unlock your natural potential. No matter who you are or what you do, this book will help you get better.

Objev podobné jako You Already Know How To Be Great - Alan Fine, Rebecca R. Merrill

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or had an experience you can’t quite explain? Or maybe you had a strange ‘gut feeling’ about a situation, and then it all came to fruition? These aren’t just coincidences, and in You Must Be Psychic, the UK’s favourite celebrity psychic, Chris Riley, talks you through the different aspects of the psychic gift and mediumship with tools and tips to tap into your abilities. Learn how to become more of an intuitive, how to connect to the spirit world, and how to protect your psychic ability from being taken advantage of by narcissists, energy vampires, and toxic personalities through Chris’ practical guidance.Using accessible means such as meditation, tarot cards, and crystals, this book will help you learn how to better understand your abilities and what your future holds.

Objev podobné jako You Must Be Psychic - Riley Chris

Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that; this book will tell you why, and how to tackle diagnosis, treatment and lifelong symptoms.

Objev podobné jako What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency - Martyn Hooper

What happens when a couple are torn apart just at the moment when they fall in love? When Finn and Zoe meet, they fall in love hard and fast. But Finn is about to go travelling, fulfilling a promise to his late sister to raise money in support of her illness. It''s terrible timing, but Zoe knows their feelings are strong enough to stand the test of time. While Finn is away, however, Zoe suffers a life-changing injury. And it leaves her wondering whether Finn could possibly still love her when he comes home . . . So she cuts all ties and disappears from Finn''s life, without telling him why. And now Finn has to decide how hard he''s willing to fight for the girl whose heart he''s carried with him, while Zoe has to decide if she''s got the strength to find her way back to the girl she once was.Why readers love Tammy Robinson:''Heart warming and heart breaking - you will need tissues!'' Hello!''Heart-wrenchingly romantic, this book will leave you wanting to hold your loved ones just that little bit closer'' Emma Cooper, author of The First Time I Saw You''A deeply emotional story that will remind ... Unknown localization key: "more"

Objev podobné jako Back To You - Tammy Robinson

'A book that every girl needs to grow up happy, healthy and thriving' - Holly WilloughbyNHS GP and This Morning's resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more. Growing up is exciting, but it can also be a strange and confusing time.This book will help you can ride your rollercoaster more smoothly!We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence. Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves. Content includes:- Looking after your body, from healthy eating and hygiene to body confidence and exercise- Mental health awareness, self-care and hobbies- Managing relationships, from family and friends to crushes- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media, bullying and cyber safety- Case studies of amazing and inspiring women'Informative and empowering, perfect for ... Unknown localization key: "more"

Objev podobné jako You Grow Girl! - Williamsová Dr. Zoe

Every great love story deserves a great ending.‘I’ve never read a story quite like this deeply moving, complex novel'' Jodi Picoult, the global bestseller ‘An epic love story and a sweeping family saga, The Days I Loved You Most is beautifully constructed and so poignant. Perfect for lovers of Anne Tyler, Claire Lombardo and Emma Straub. The New England setting stole my heart’ Georgina Moore, Sunday Times bestselling author of The Garnett Girls Joseph and Evelyn’s New England beach homes have been side by side for generations. And in the summer of 1941, on the shores where they were raised, these two childhood friends fell in love. Now, more than sixty years later, Joseph and Evelyn gather their three grown children to share the staggering news: in one year’s time, they will end their lives on their own terms. She has received a diagnosis and he cannot – will not – live without her. As the couple comes to grips with their fate, they reckon with the joys and regrets, the laughter and the sorrow that brought them to this moment. And they create new memories to cherish with each of their children before they''re gone. But as their final ... Unknown localization key: "more"

Objev podobné jako The Days I Loved You Most - Amy Neff

Look up! Look down! Look around you! The world around is full of exciting things… The Looking Book is a beautiful creative activity book that will encourage children to appreciate their surroundings and develop their drawing, writing and photography skills.Look up! Look down! Look around you! This creative activity book for children aged 7+ will encourage drawing, painting, writing and creativity. The world around us is full of exciting things – people, places, shapes, patterns, colours – but so much of it passes us by. Changing the way that we look can help us see more of these great things that we usually take for granted, and notice things that can make us smile. Maybe you’ll see a particularly pretty puddle, a building with eyes and a mouth, a cloud that looks like a dog or a dog that looks like a cloud!This book will help you look closer at everything around you and to record your observations through drawing, writing and photography.The best way to use this book is to take it out and about with you, and complete the pages that work with your surroundings. It’s full of space to draw, write and stick things in and activities ... Unknown localization key: "more"

Objev podobné jako The Looking Book

Learning is something we do every day for our whole lives! This book will help you learn how you best learn. This is a kids’ book about learning. Humans start learning from the moment they're born and continue to learn for their whole lives. That's a LOT of learning! And here's something special – not everyone learns the same way. This book was made to help kids aged 5-9 understand how they most like to learn and which strategies work best for them. To learn is a lifelong adventure – so let’s have fun along the way!A Kids Book About Learning features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Learning - Kierra Shirley

This is your complete guide to dressmaking, from designing, creating and customising your clothes. Master every dressmaking technique in the book!Fully illustrated and easy to use, this updated dressmaking book covers all the essential skills and techniques you need to make timeless wardrobe staples. It''s a must-have for beginners and expert stitchers alike.Inside the pages of this reference book, you''ll discover:- Step-by-step instructions and techniques, accompanied by clear, full-colour photography- Thorough sections on tools and equipment, to help the reader choose the right items for each project- 13 downloadable patterns for skirts, dresses, trousers, tops, and jackets that can be used to create 31 different garments- Over 80 techniques, including how to cut out a pattern, machine stitch, and hand stitch- Projects graded by difficulty level so as you can challenge yourself; whether you are a beginner, or looking for more advanced ideasFed up with fast fashion and fancy making your own clothes? This is the ultimate dressmaking guide for absolute beginners. Comprehensive, step-by-step guides and dressmaking patterns cover everything from choosing the perfect fabric for any project to trying your hand at a range of machine-sewing techniques. Accompanied by close-up photographs, clear instructions, and a glossary of dressmaking terminology ... Unknown localization key: "more"

Objev podobné jako The Dressmaking Book - Alison Smith

The World''s FittestBook is set to become every fitness enthusiast''s bible. Dubbed the body''s complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it''s more than a book, it''s the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it''s the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it''s possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world''s strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year ''Fitness Pilgrimage'' that has taken him around the globe. ... Unknown localization key: "more"

Objev podobné jako The World's Fittest Book - Edgley Ross

Where does creativity come from? The answer is unique for each of us -- our True North -- and this book will help you find yours. As artificial intelligence gains an increasing foothold in our work and our lives, the need to find and maintain our uniquely human creativity is growing more urgent. This guide will ensure that you stay on course as you navigate through the complexity of modern times. It will help you open new pathways to creativity and equip you with tools for your personal and professional journey to becoming a conscious participant in creation. Through a combination of essays, meditations, and memoir, Which Way Is North offers an illuminating journey into the interior of the human heart and mind, revealing how your inner experience informs who you can be and what you express out in the world. In the course of learning more about your creative potential, you''ll learn how to: Reliably calm your nerves in order to come up with ideas; Decode the stories the media tells and their effects on viewers; Pursue experiences that feed your creative process with purpose. Reddit''s Global Brand Ambassador and former head of its Creative Strategy agency, KarmaLab, Will ... Unknown localization key: "more"

Objev podobné jako Which Way Is North - Will Cady

The Scottish Highlands is a place rich in history, a land of hills and craggy mountains, of secluded coves and sandy beaches, and appealing towns and villages. Written by someone who loves the Scottish Highlands whatever the weather, this book will help you explore this wonderfully beautiful corner of Britain.The Scottish Highlands are at the most northerly extreme of mainland Britain. The region was once a place of turmoil and bloodshed, of clan warfare and royal misadventure. Now the Highlands are somewhere to explore at leisure. It is a place rich in history, a land of hills and craggy mountains, of secluded coves and sandy beaches, and appealing towns and villages. With this book as your guide, meet Felicity, a large and friendly puma; learn the rules of Shinty, a unique and popular Highland sport; sit in the shade of Europe’s oldest living tree; take a turn around the Devil’s Elbow, if you dare; find yourself at the very center of Scotland; visit a fairy village; take a stroll around an impossible garden; and shake it all about at the Earthquake House. Written by someone who loves the Scottish Highlands whatever the weather, this book will help you explore this ... Unknown localization key: "more"

Objev podobné jako 111 Places in the Scottish Highlands That You Shouldn't Miss - David Taylor

Can creativity be ''taught''? Or is it simply innate? This book will help you find your creativity through your own unique identity and experience, challenging you to fight those negative voices, get out of your habitual comfort zones and – most importantly – play. Part practical workshop and part provocative guide, Creativity Begins With You is an invaluable companion for any student working across the creative disciplines.

Objev podobné jako Creativity Begins With You - Andy Neal, Dion Star

With helpful hints, tips and step-by-steps this book will help you to build your creative confidence as you explore the techniques of history’s greatest artists, from the early Renaissance to the present day. What makes good art? Learn the tricks of the trade and tackle the techniques from the greatest artists from around the world with this fun activity-sketch book. Create your very own self-portrait like Picasso, collage like Matisse and understand conceptual art with thought-provoking tasks inspired by great artists. Covering everything from collage to pop art, expressionism to surrealism, this essential activity book will let you step into the shoes of the artists and learn how to master their craft. With helpful hints, tips and step-by-steps, Make Art with the Greats will help you to build your creative confidence as you explore the world’s most famous artists throughout history, from the early Renaissance to the present day. Familiarize yourself with the tricks of the trade by tackling a broad range of creative tasks and get to know the artists with a short biography and low-down on their practice. As Jackson Pollock once said, ‘some artists build things with a brush, some with a shovel, some with a pen.’ ... Unknown localization key: "more"

Objev podobné jako Make Art with the Greats - Amy-Jane Adams

Craft the galaxy’s finest drinks with the first official cocktail book inspired by the award-winning Mass Effect game series.Toast to the crew of the Normandy and serve up canon-official cocktails from the Afterlife Club, the Dark Star Lounge, Chora’s Den, and beyond -- right at your table. A cosmic compendium of recipes that combine accessible mixology with stunning images, this book will take you to the epic edges of the Mass Effect universe. With drinks honoring Shepard, Garrus, Wrex, Tali, and more, The Official Mass Effect Cocktail Book includes step-by-step instructions, tips on how to take any beverage to the next level, and beautiful full-color photography. As lively and explorative as the Mass Effect universe, this book is an essential addition to every fan’s collection. 70+ RECIPES: From refreshing cocktails for the crew to sophisticated after-dinner sips, learn to make specialty drinks for any occasion from across the entire Mass Effect series. IMMERSIVE COCKTAIL EXPERIENCE: Rejoin iconic characters on favorite missions from the franchise, with drinks that bring the game’s exciting nightlife to your home. It’s Mass Effect like never before. COMPREHENSIVE CODEX ENTRIES: Mixology is made easy with clear instructions and helpful background information for your brews. OFFICIAL BIOWARE ... Unknown localization key: "more"

Objev podobné jako Mass Effect: The Official Cocktail Book - Cassandra Reeder, Jim Festante

Parenting is hard. It''s one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do?Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky Knightsmith guides you through the joys and challenges of raising children in a neurotypical world. From self-care and special interests to meltdowns and managing conflict, the tips and strategies in this book will help you to build a positive relationship with your child, whether they''re neurotypical or neurodivergent, all while looking after your own mental health. Always authentic, always practical, sometimes funny, and never judgemental, this book is an essential read for ADHD and neurodivergent parents (and future parents!) looking for advice from someone who''s been there and made it work.

Objev podobné jako Parenting When You're Autistic - Pooky Knightsmith

San Diego: it’s a coastal paradise with year-round perfect weather, palm trees swaying in the breeze, and a laid-back vibe that will instantly put a smile on your face. It’s not only sunshine and perfect waves, though. This SoCal spot is rich in history. It is a mecca of delicious food and drink. And its proximity to Mexico makes for a breathtaking border culture that is seen, felt, and tasted everywhere you go. From exploring haunted mansions to channeling your inner bookworm at a queer-owned feminist bookshop, going on a guided mezcal adventure to shopping for doll house construction materials, or fraternising with friendly ungulates to wading in mineral-rich hot springs, there’s no shortage of fun to be had in San Diego County. So, whether you’re a San Diego native, a visitor, or just considering a sunny vacation, this book will give you 111 ideas for a really good time. Go on, what are you waiting for?Â

Objev podobné jako 111 Places in San Diego That You Must Not Miss - Stephanie Arsenault

Taking a staycation this summer? Introduce children to the wonders, history, culture and customs of the United Kingdom with The Big Book of the UK!In this BIG book you can:- Learn about the sport of "dwile flonking" - Find out where black diamonds come from- Meet the supernatural animal that haunts the Scottish Highlands - Discover the British sweets that helped Hillary and Tenzing scale Everest.Filled with facts about wildlife, food, sports, geography, language and some very silly place names, this book will help you uncover national secrets and unearth local legends from England, Wales, Scotland and Northern Ireland.

Objev podobné jako The Big Book of the UK - Williams Imogen Russell

*The brains behind The Ordnance Survey Puzzle Book and The Ordnance Survey Puzzle Tour of Britain, bring you the ultimate guide to adventure.*Perfect for ages seven and up, and the best introduction to map-reading, navigation and the great outdoors.Want to become an expert map-reader?Want to explore the great outdoors armed with hints and tips from the map creators themselves?Want to test your new-found skills with a host of challenging map puzzles?Then this is the book for you. Created by Ordnance Survey, who make all the iconic maps for the whole of Great Britain, this book will teach you how to read a map like an expert, and confidently and safely explore the incredible outdoors.You''ll also have the chance to test your skills with map-reading puzzles that''ll keep you entertained for hours.So strap on your boots, pack up your walking essentials, and start your map-reading adventure!

Objev podobné jako The Ordnance Survey Kids' Adventure Book - Dr Gareth Moore, Ordnance Survey Leisure Limited

This delightfully funny and steamy novel about music, fate, and love from beloved songwriter and Bangles co-founder Susanna Hoffs is "a total knockout" and "the smart, ferocious rock-star redemption romance you didn’t know you needed" (New York Times Book Review)."This Bird Has Flown is SO GOOD. If you liked Daisy Jones & The Six or Juliet, Naked, I feel like you will love this one." —Taylor Jenkins Reid Jane Start is thirty-three, broke, and recently single. Ten years prior, she had a hit song—written by world-famous superstar Jonesy—but Jane hasn’t had a breakout since. Now she's living out of four garbage bags at her parents’ house. Rock bottom. But when her longtime manager Pippa sends Jane to London to regroup, she’s seated next to an intriguing stranger on the flight—the other Tom Hardy, an elegantly handsome Oxford professor of literature. Jane is instantly smitten by Tom, and soon, truly inspired. But it’s not Jane’s past alone that haunts her second chance at stardom, and at love. Is Tom all that he seems? And can Jane emerge from the shadow of Jonesy's earlier hit, and into the light of her own? In turns deeply sexy, riotously funny, and utterly joyful, This ... Unknown localization key: "more"

Objev podobné jako This Bird Has Flown : A Novel