how to raise a healthy gamer alok kanojia

Reclaim quality family time and establish healthy tech habits with expert help from Dr K. As featured on Diary of a CEO.Is your child spending too much time playing video games?Are games causing conflict and arguments?Whatever brings you here, I can help.Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future.How much should I let them play? How do I get them to be interested in anything else?!Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games.From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.Based on Dr K’s own experience with gaming addiction and ... Unknown localization key: "more"

Objev podobné jako How to Raise a Healthy Gamer - Alok Kanojia

How to Raise a Healthy Gamer offers a proven, tested plan from Dr K to help parents define, set and reinforce healthy boundaries around technology, communicate better with their children and help kids who have developed an addiction to gaming.

Objev podobné jako How to Raise a Healthy Gamer - Alok Kanojia

An essential guide to nurturing the next generation of responsible, informed citizens Lindsey Cormack's book, How to Raise a Citizen (And Why It's Up to You to Do It), speaks directly to an America in which civic knowledge is alarmingly sparse and many people dread politics. It's a tool for parents, educators, and anyone eager to fill this gap. In the book, Cormack offers an engaging and practical approach to discussing political issues and the inner workings of the U.S. government with children. She explains why our schools can no longer be the sites of civic education that they used to be and provides parents with strategies and necessary know-how to be able to impart these lessons to their children. From the intricacies of the voting process to the foundational principles of democracy and the significance of key government documents like the Constitution, the author demystifies complex topics with clarity and insight. You'll also find: Data about the current state of the American citizenry, our educational approaches to civics, and the risks of civic disengagementA framework for starting important political discussions at homeComprehensive explanations of American federalism and how different branches of government are responsible for different functionsStrategies for navigating ... Unknown localization key: "more"

Objev podobné jako How to Raise a Citizen (And Why It's Up to You to Do It) - Lindsey Cormack

šumivé víno s květinovými tóny
Stanley Café-To-Go Travel Mug recenze
skandinávský styl povlečení přírodní tóny
povlečení eukalyptus zelené tóny
Stanley Café-To-Go 25 let záruka
Lund TO-67575 horkovzdušná fritéza
povlečení s rostlinným motivem přírodní tóny
povlečení do ložnice zelené tóny
mercerované saténové povlečení přírodní tóny
povlečení Viona fialové tóny pro harmonickou ložnici
měkký přehoz na postel s pastelovými tóny
svěží a mořské tóny v interiérové svíčce
Severin TO 2058 42 litrů
domácí výroba tofu a smoothie
Fala TO-75710 světle šedá kuchyňská baterie
zelené tóny v ložnici

'Top-notch’ Good Housekeeping – BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday *Featured on The Happiness Lab with Dr Laurie Santos* After a decade of living in Denmark and raising a family there, Helen Russell noticed that Nordic children are different. They eat differently. They learn differently. They run, jump and climb out in nature for hours a day, even though the weather is terrible and it's dark October to March. And then they grow up to be some of the happiest adults on the planet. Her question was: how? In How to Raise a Viking, Russell takes a deep dive into the parenting culture of Denmark and the other Nordic nations, from parental leave policies to school structure, screen time, and the surprising customs that lead to happy, well-adjusted humans. This fascinating peek behind the cultural curtain allows readers a glimpse of another world, where babies sleep outside in their prams up to -20°C and pre-schoolers wield axes. Refreshingly funny and unfailingly optimistic about the new generation of humans growing up in the world ... Unknown localization key: "more"

Objev podobné jako How to Raise a Viking - Helen Russell

An international bestseller, How to Raise an Amazing Child the Montessori Way adapts Montessori teachings for easy use at home.Packed with Montessori-based preschool activities and educational games that build confidence and independence through active learning, this authoritative illustrated guide helps raise self-reliant and creative children. Celebrate physical and intellectual milestones from birth to age six with activity checklists, and encourage development through proven child-centred teaching methods.This edition has been updated to include the latest child development research, advice about screen time in the digital age and a contemporary approach to cultural education.How to Raise an Amazing Child the Montessori Way shows parents how to bring the teachings of Montessori into their home to create a safe, nurturing environment for their children with clear and concise instruction.

Objev podobné jako How to Raise an Amazing Child the Montessori Way - DK

For the millions of people every year who consider bringing a puppy into their lives - as well as those who have already brought a dog home. Based on Cesar''s own detailed experiences raising individual puppies from some of the most popular breeds, How to Raise the Perfect Dog is like having Cesar right beside you.HOW TO RAISE THE PERFECT DOG INCLUDES:- What to expect from each stage of your puppy''s development- Quick and easy housebreaking- The essentials of proper nutrition- The importance of vaccinating - and of not over-vaccinating- Creating perfect obedience from day one through rules, boundaries, and calm-assertive leadership- How to avoid the most common mistakes owners'' make raising puppies and young dogs- How to correct any issue before it becomes a problem

Objev podobné jako How to Raise the Perfect Dog - Cesar Millan

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child ... Unknown localization key: "more"

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

What''s going on, guys? Adam here from Southend Dog Training. If you''ve got a puppy already or you''re thinking about getting one in the future, there is tons of advice and guidance to help you with what is - let''s be very clear - a pretty massive step in life. If you''ve seen any of my videos on TikTok or articles on my website, you''ll know I''m all about keeping things simple and saying it as it is.How to Raise the Perfect Dog tells you everything you need to know to train your puppy, with straight-talking advice from Southend Dog Training founder Adam Spivey.The first twelve months or so of a dog''s life are the hardest work, but Adam Spivey can help. He will help you both thrive as you learn to understand your dogs needs and behaviours. Adam''s simple, straight-talking approach takes all the nonsense out of dog training and puts your pup at the centre of everything you do. Read How to Raise the Perfect Dog and build a bond with your dog that lasts a lifetime.

Objev podobné jako How to Raise the Perfect Dog - Adam Spivey

A ground-breaking argument about children, racism and how to build the antiracist society of the future - from the author of the million-copy global bestseller How To Be an Antiracist*A NEW YORK TIMES BESTSELLER*'One of the pre-eminent intellectuals on race' OWEN JONESHow do kids think about race? How are they affected by it? At what age should we talk to them about racism? What is the best way to do that? How can we raise our children to be antiracist?In this inspiring and deeply personal investigation, Ibram X. Kendi explains how to safeguard our children from racism and how we can all participate in fostering a new generation of antiracists. His essential and revolutionary insight is that our instinct to protect our children from racism by not talking about it is entirely wrong.Using the science of childhood development, illustrated with his own experiences as a father, he shows that only by teaching our children about the realities of racism from the youngest age can we truly protect them and build the antiracist society of the future. ---Praise for How To Be an Antiracist:'One of the US's most respected scholars of race and history' Afua Hirsch, Guardian'Transformative and revolutionary' Robin DiAngelo, ... Unknown localization key: "more"

Objev podobné jako How To Raise an Antiracist - Ibram X. Kendi

Discover how to train the perfect family-friendly dog and create a harmonious home.There are few things more heartwarming than seeing a happy, healthy relationship between dogs and children. Yet many dogs end up in rescue centres because their owners struggle to manage problem behaviours or cultivate a safe environment at home.Adam Spivey is here to change that. He has helped thousands of dogs overcome significant behavioural issues and has taught countless families how to responsibly care for their pets.Whether you are expecting your first child or planning to bring a dog into your family, this book contains everything you need to know, including:- Choosing an appropriate breed for your lifestyle and deciding between a puppy or rescue dog.- Preparing your dog and home for the arrival of a newborn.- Addressing serious behavioural problems.- Involving children in fun and effective training.- Teaching mutual respect so that your children grow into responsible, caring dog owners, and your dog becomes a well-behaved companion.How to Raise the Perfect Family Dog equips you with the knowledge and techniques to properly train your dog and allow your family unit to flourish.

Objev podobné jako How to Raise the Perfect Family Dog - Adam Spivey, Evan Norfolk

How to Raise a Puppy moves away from the traditional approach to raising puppies, focused on obedience and control, and instead takes an holistic, dog-centred approach. Drawing on research into how dogs naturally rear their young, and how dogs have evolved to behave and spend their time, it supports a new way of sharing our lives with our dogs. It also offers advice on dealing with some of the common challenges people experience with puppies, and tips for managing adolescence. A much-needed resource for dog trainers, veterinarians and behaviourists to recommend to clients, this conveys a powerful message to help overcome all too common issues so many people have with their puppies. Packed with practical advice, it offers an overdue "puppy perspective", with respect for a dog as a sentient being at its core.

Objev podobné jako How to Raise a Puppy - Turid Rugaas, Stephanie Rousseau

Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most important thing: a healthy relationship with food.The absence of this healthy relationship can lead to disastrous consequences: weight cycling, low self-esteem and eating disorders can result from this fear-based approach to food that has become the norm for us all.How to Raise an Intuitive Eater is a compassionate guide for parents to help improve the health, happiness and wellbeing of their children. Based on their experiences working with parents and children, Sumner Brooks and Amee Severson understand that parents want their kids to live their best lives in the bodies they were born to have.

Objev podobné jako How to Raise an Intuitive Eater - Amee Severson, Sumner Brooks

Tizzie Hall is an international bestselling childcare author who has been working with babies and parents for over 18 years. The tried and tested information in this parenting book will help you to deal with the inevitable challenges that come as your baby becomes a toddler. This easy-to-use guide includes:* Sleep and feeding routines for children between one and three years * Solutions to common sleep problems and advice on the transition from cot to bed * Dealing with tantrums and introducing boundaries * Advice on potty training for boys and girls * Answers to common health concerns and safety issuesWith real-life case studies, answers to common questions and brilliant tips, How to Raise a Happy Toddler will help you to have a happy, rested and well-adjusted toddler and allow you to enjoy this wonderful and exciting period of their lives.

Objev podobné jako How to Raise a Happy Toddler - Tizzie Hall

The Montessori way to bring up confident, caring children.A practical parenting programme for the years from birth to six, this is the book to help you build a calm and happy home life with your child. Written by Tim Seldin, President of the Montessori Foundation, and based on proven methods used in Montessori schools, this is the most fully up-to-date guide on Montessori parenting, including brand-new guidance on topics such as children''s use of digital media, and the latest discoveries in the neuroscience of child development.How to Raise an Amazing Child the Montessori Way summarises each of Montessori''s pioneering child-centred methods and covers children''s first steps in reading, writing, and maths. It''s packed with practical, encouraging advice, as well as enticing activities to help children discover the world at their own pace - fostering independence, concentration, and respect. Previous edition ISBN 9781405312998

Objev podobné jako How To Raise An Amazing Child the Montessori Way, 2nd Edition - Tim Seldin

Kniha - autor Cesar Millan, 304 stran, anglicky, Brožovaná bez přebalu matná - autor Cesar Millan, 304 stran, anglicky, brožovaná bez přebalu matná From the author of the #1 "New York Times" bestseller "Cesar's Way" and star of "The Dog Whisperer" comes this friendly, accessible work that is packed with information about how to raise the perfect puppy.

Objev podobné jako How to Raise the Perfect Dog: Through Puppyhood and Beyond (0307461300)

In this practical guide, pastors Mark Dever and Paul Alexander have compiled a practical handbook for pastors and church leaders on how to build a healthy church grounded in the gospel.

Objev podobné jako How to Build a Healthy Church - Paul Alexander, Mark Dever

________________________________''Esther Wojcicki is leading a revolution . . . [She] shows us how to be our best so our children can be their best.'' ARIANNA HUFFINGTON''A brilliant book. It should be on the bookshelf of every parent.'' FROST MAGAZINEBeing a parent is complicated - but the trick to succeed is simpler than you think Known as the Godmother of Silicon Valley, Esther Wojcicki''s three daughters are all hugely successful in both their professional and personal lives. What''s her parenting secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax. Her tried and tested TRICK approach will help you: · Let your child discover their own passions · Move on from past parenting mistakes · Build rock-solid foundations for a lifelong relationship · Be brave enough to give your child freedom · Work with your children, not against them · Set healthy relationships with technology Your children are the future. If you change your parenting, you can change the world.

Objev podobné jako How to Raise Happy and Successful Children - Esther Wojcicki

Hubert Horatio Bartle Bobton-Trent is back in this hilarious and gloriously illustrated book for ages six and up from the superstar creator of Clarice Bean and Charlie and Lola, Lauren Child.“These stories are about the days when the Bobton-Trents had it cushy, very cushy indeed.”The Bobton-Trent seniors certainly know how to make the most of their extravagant wealth – socialising, doing things, buying things and generally being more than a little bit … irresponsible…Luckily for them, their son Hubert Horatio is an exceptionally intelligent, talented and sensible child.Unluckily for Hubert, this tends to mean that a lot of his spare time is spent steering his rather unruly set of grown-ups out of trouble.Legendary children’s writer and Waterstones Children’s Laureate 2017-2019 Lauren Child revisits one of her most popular characters in these brand-new, laugh-out-loud stories about the rather unconventional Bobton-Trents! The perfect gift for children aged six and up.

Objev podobné jako Hubert Horatio: How to Raise Your Grown-Ups - Lauren Child

Kniha - 336 stran, anglicky, Brožovaná bez přebalu matná - autor Esther Wojcicki, 336 stran, anglicky, brožovaná bez přebalu matná There are no Nobel Prizes for parenting or education, but if there were, Esther Wojcicki would be the bookies’ favourite. Known as the Godmother of Silicon Valley – or simply Woj – Esther’s three daughters have all gone on to huge success in their professional fields and, more importantly, their personal lives. What’s her secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax. Her tried and tested TRICK system will help you: Let your child discover their own passions Move on from past parenting mistakes Build rock-solid foundations for a lifelong relationship Be brave enough to give your child freedom Work with your children, not against them Set healthy relationships with technology

Objev podobné jako How to Raise Successful People: Simple Lessons for Radical Results (0358298717)

Parenting can be chaos, a flurry of trial and error, problem-solving, and tears (of difficulty but also of joy!). Katy Elphinstone, an autistic parent who''s experienced herself the wonders and the challenges of raising two children, one of whom is autistic, has taken notes on the ''do''s'' and ''dont''s'' of parenting when it comes to neurodivergent children.Supportive and refreshingly direct, Katy''s advice can be tailored to you and your child''s needs. We know there isn''t a ''one size fits all'' guide to parenting! There''s also space to write your thoughts down and organise those tips that work for you.With advice on all the day-to-day experiences such as preparing for school, venturing out to a new place, making friends, and even posing the question, ''Can screentime be a positive?'', Neurofabulous is the ultimate guide that gives you everything you need to ensure that you and your child thrive.

Objev podobné jako How to Raise Happy Neurofabulous Children - Katy Elphinstone

The latest instalment from the beloved THE NO. 1 LADIES'' DETECTIVE AGENCY seriesCatch up on the latest from Mma Ramotswe, Mma Makutsi and other favourites in this new instalment of Alexander McCall Smith''s The No. 1 Ladies'' Detective Agency series.As the temperature rises in Gaborone, Precious Ramotswe, founder of the No. 1 Ladies'' Detective Agency, wonders whether the heat could be the reason that business is particularly slow. Luckily, a slower pace in life is her natural preference, unlike her colleague Mma Makutsi, who is alert to every passing observation and inclined to making snap decisions. With fewer cases to handle, Precious has time to contemplate her new neighbours, a couple who, by the sounds of it, have a rather volatile relationship . . .But then a distant cousin of Mma Ramotswe''s comes to the agency with a plea for help, and the ladies decide to pursue the issue together. Armed with Mma Ramotswe''s circumspection and Mma Makutsi''s sharp eye, they proceed with confidence and open hearts. What, after all, could be more straightforward than a family matter?Meanwhile, their colleague Charlie is behaving oddly, borrowing Mma Ramotswe''s van and returning it in an unusual condition. Digging a little deeper, the ... Unknown localization key: "more"

Objev podobné jako How to Raise an Elephant - Alexander McCall Smith

Thyroid problems are notoriously difficult to diagnose and many people suffer for years, undergoing treatments for the symptoms rather than the underlying problem. Based on many years' experience in this complex field, the author describes the practical ways in which sufferers can help themselves.

Objev podobné jako Your Thyroid and How to Keep it Healthy - Barry Durrant-Peatfield

Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient worldThe second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy, practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age. Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the ... Unknown localization key: "more"

Objev podobné jako How to Be Healthy - Galén

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can ... Unknown localization key: "more"

Objev podobné jako This Is How We Keep Healthy - DK

An essential guide to optimising your immunity and feeling your best - all year roundThousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night''s sleep it''s often difficult to know where to start.In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to take to optimise your immunity and feel at your best.Through well-explained science this book will help you to understand what the immune system is, why it is so important and how to keep it functioning well in a way that suits you. It will cover the impact of nutrition, gut health and the role of supplements on your immune system, as well as lifestyle factors including smoking, physical activity, sleep, stress and pollution. Hope''s smart, simple and sustainable approach will show you easy ways to incorporate immunity friendly foods into your diet, quick tips for when you''re feeling run down and guidance to set you on the road to recovery from illness.Looking after your immune system has ... Unknown localization key: "more"

Objev podobné jako How to Stay Healthy - Jenna Hope

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

What happens to my body when I''m asleep?Why do I need to exercise?What food does my body need?Your body is incredible, but sometimes it needs some help from you to stay healthy. It''s good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.

Objev podobné jako How to Stay Healthy - Helen Jaeger

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog''s Guide to Helping Others Sloth''s Guide to Keeping Calm Kangaroo''s Guide to Keeping Fit Lemur''s Guide to Healthy Eating Koala''s Guide to Sleep Leopard''s Guide to Keeping Fit Panda''s Guide to Mental Wellbeing Elephant''s Guide to Making Friends

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents prepare their child for a rich and meaningful adult experience. From dealing with picky eaters and addressing classroom bullies, to treating both common childhood illnesses and more complex health care problems, raising a child is no easy task. The path to raising a happy, healthy child is rarely straightforward, and parenthood provides a unique set of dilemmas that can challenge even the most experienced parent. The Mayo Clinic Guide to Raising a Healthy Child is a comprehensive guide that addresses the challenging variety of issues parents face today. Chapter topics range from the everyday matters—like nutrition for growing kids, how to ensure a successful night’s sleep, and preventing common colds and coughs—to the more difficult topics—like coping with learning disorders, prioritizing mental health, and preventing childhood obesity and eating disorders. The difference between being a good parent and a great parent can depend on having the tools you need to address common ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Guide To Raising A Healthy Child - Angela C. Mattke

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

1stCOOL skříň GAMER 5 Moderní design za skvělou cenu. To je skříň 1stCOOL GAMER 5. Bočnice z temperovaného skla, prachové filtry a USB-C na čelním panelu jsou jen některé z jejích výhod. Specifikace skříně Velikost: Mid Tower Podpora základních desek: Až ATX Pozice pro disky 3.5\" pozice: 3x 2.5\" pozice: 3x 2.5\"/3.5\" kombinované pozice: 1x Přední vstup/výstup konektory Zvukové konektory: 1x USB 3.0: 1x USB 3.0 Typ C: 1x USB 2.0: 2x Podpora ventilátorů Přední část: 2x 140 mm; 3x 120 mm Vrchní část: 2x 140 mm; 2x 120 mm Zadní část: 1x 120 mm Podpora vodního chlazení 120, 240, 280, 360 mm (dle použitých komponent) Maximální velikosti komponentů Maximální velikost CPU chladiče: 170 mm Maximální délka GPU: 355 mm Prachové filtry Velikost a váha 410 x 220 x 485 mm

Objev podobné jako 1stCOOL skříň GAMER 5, Mid tower, AU, USB 3.0, USB-C, bez zdroje, černá

A proven plan to raise sons of integrity, faith, and consequenceDads today are often overwhelmed with both the responsibility and the complexity of raising sons in this challenging culture. At the same time self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men.The Intentional Father is a helpful antidote, filled with practical steps to help men raise sons of consequence--young men who know what they believe, know who they are, and will stand up against the negative cultural trends of our day. Jon Tyson lays out a clear path for fathers and sons that includes● guiding principles● intentional steps to take● questions to think about● stats, charts, and data visualizationsIt''s not enough to hope our sons will become good men. We need them to be good at being men. This book shows new dads and fathers, grandfathers, and other male mentors how to lead the way.

Objev podobné jako The Intentional Father – A Practical Guide to Raise Sons of Courage and Character - David Kinnaman, Jon Tyson

Panda has lots of ways to look after her wellbeing and her cub''s. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa

Packed with simple safety facts and healthy hints - find out why healthy kids choose to keep safe!Find out why keeping safe is so important at home, out and about and online. Whether you love swimming, riding or gaming, this book has something for everyone: from the best approach to medicines and electronics, from road safety to sun safety. Get to grips with the reality of stranger danger and how to approach the world of the internet with safety first in mind.The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Safe - Kate Purdie

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Part spiritual toolkit, part inspirational ''how to'', Raise Your SQ will shine a light on the new metric, Spiritual Intelligence - used by Oprah Winfrey, Arianna Huffington and Brené Brown - taking the business world by storm. Ushering in a new era - where success is measured on different terms - Raise Your SQ: How to use the Magic of Spiritual Intelligence to Unlock More Joy and Success will redefine what purpose and balance, at work and home, means to us all. Structured through goals, routines and exercises, Raise Your SQ will draw on Annie''s own experience of how raising her spiritual intelligence transformed her work life, from scrimping and saving each month, to creating a six-figure business from scratch. We spend one third of our waking lives working, and with so many of us looking for more meaning at work, it''s time we had a resource to turn to. Embodying a new way of living and working, this book will enable you to reach for your goals, help you find better balance, creative solutions and more joy. Raise Your SQ will help you unlock the potential of an intelligence you didn''t know you possessed. Â

Objev podobné jako Raise Your SQ - Annie Ridout

Packed with simple safety facts and healthy hints - find out why healthy kids choose to keep safe!Find out why keeping safe is so important at home, out and about and online. Whether you love swimming, riding or gaming, this book has something for everyone: from the best approach to medicines and electronics, from road safety to sun safety. Get to grips with the reality of stranger danger and how to approach the world of the internet with safety first in mind.The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Keep Yourself Safe - Kate Purdie

Ensure you thoroughly understand the intricate details of providing effective care for adults as they age. Ebersole & Hess'' Toward Healthy Aging, 10th Edition is the only comprehensive gerontological nursing text that effectively communicates how to provide holistic care, promote healthy lives, and address end-of-life issues and concerns. Grounded in the core competencies recommended by the AACN in collaboration with the Hartford Institute for Geriatric Nursing, the tenth edition has been extensively revised and updated with shorter, more streamlined chapters and pedagogical features to facilitate learning. It covers the areas of safety and ethical considerations, genetics, communication with the patient and caregiver, promoting health in persons with conditions commonly occurring in later-life world-wide addressing loss and palliative care and much more. Special sections provide an honest look at the universal experience of aging and the nurse''s role in the reduction of health disparities and inequities as a member of the global community. Plus, it contains a variety of new learning features that focus on applying research and thinking critically in when providing care to aging adults across the care continuum. UPDATED COPD guidelines ensure you understand the latest information used by clinicians. UPDATED Theories of Aging chapter discusses the latest ... Unknown localization key: "more"

Objev podobné jako Ebersole & Hess' Toward Healthy Aging - Theris A. Touhy, Kathleen F, PhD, GNP-BC, DPNAP Jett

Leopard spends around half the time she is awake making sure her cubs are clean. This book follows the story of leopard and her cubs and how they keep clean, but it provides lots of advice on keeping clean for its human readers. Topics include when and how to wash hands, and keeping hair and teeth clean.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Leopard's Guide to Keeping Clean - Edwards Lisa

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

Kangaroo and his family love keeping fit. This book follows a day in the life of the kangaroos to find out how keeping fit helps them, and it provides lots of advice for its human readers. Information includes the different types of exercise children can try and how to exercise safely. The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Kangaroo's Guide to Keeping Fit - Edwards Lisa

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents'' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time· learning how to be a social being again· developing strategies to deal with disruptions in schooling· reclaiming a structured day· breaking the cycle of anxiety and depression· and much more

Objev podobné jako Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life - Thomas Kersting

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'Ben is never shy of sharing his positive energy, it's infectious and this book will help lift all spirits, not just physically but emotionally too' - Aimee Fuller, snowboarder and 2xOlympian'A relatable story on building resilience and finding your way in life and fitness' - David Birtwistle, Health & Performance Coach'Ben is so knowledgeable and passionate about fitness, Raise The Bar gives valuable tips and guidance on how to stay focused and in control of your fitness goals' - Susie Chan, Endurance Runner & Peloton instructor'This is more than a self-help book, it is a transformational paradigm shift that will shape how you live the rest of your life' - Dr. Will Cole, leading functional medicine expert, NYT-bestselling author, Intuitive Fasting & Gut Feelings'I'm proud to have been a mentor to Ben and see him blossom into a Star. In this book he shows you how to reach your full potential even when life gets tough.' - Cody Rigsby, author of XOXO, Cody'Ben's thoughtfulness and storytelling are wonderful landscapes for the practical tools, insight, and inspiration in this book.' ... Unknown localization key: "more"

Objev podobné jako Raise The Bar - Ben Alldis

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life. The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based ... Unknown localization key: "more"

Objev podobné jako The Happy Healthy Plant-Based Cookbook - Dusty Stanczyk, Erin Stanczyk

A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for BumblebeesWhether you’re an experienced gardener or have ambitious plans for your allotment, this A–Z, soil-to-table guide shows you how to reduce chemical inputs; naturally enrich your growing ecology; and create a hardy, nutrient-dense and delicious crop.In The Healthy Vegetable Garden, expert organic gardener Sally Morgan explains how to use natural approaches to cope with the challenges of a changing climate through principles from regenerative gardening, agroecology and permaculture – all to help your green space thrive.The Healthy Vegetable Garden shows you how to:Combat disease and keep pests at bay with natural predators, companion planting and trap and barrier cropsChoose the right plants to attract pollinators and pest predatorsBuild a healthy soil full of organic matter, earthworms and mycorrhizal fungiRegenerate soil through no-dig practices, composting, cover crops and mulchingBoost biodiversity through the use of crop rotations and polycultureRewild your garden by creating a range of habitats, making use of walls and fences, log piles, water features and wild cornersUnderstand plant defences and use biocontrolsMake natural barriers, traps and ... Unknown localization key: "more"

Objev podobné jako The Healthy Vegetable Garden - Sally Morganová

"A clear, practical, and long-overdue guide to a powerful idea that the industry has largely overlooked.” Paul Cobban, ex Chief Transformation Officer, DBS "Healthy Money is a must-read for anyone serious about transforming financial services for the better." Simon McNamara ex-CIO RBS / NatWest How-to guide for incumbent banks to use digital transformation to improve the financial lives of their customers Healthy Money serves as both a polemic and a practical handbook on upgrading banks to be future-relevant. It uniquely integrates customer, technology, and leadership perspectives to build a "Healthy Money"-oriented bank, focusing on how banks can transform, with the explicit goal of helping customers run their financial lives effectively. Written by Alastair Campbell, a seasoned executive with over 30 years of international experience in banking and banking advisory, this book delivers insights on: Thriving at a time when most growth is going on outside of the incumbent banksLeading a shift in focus to drive success through digital customer engagement, and perpetually giving customers more for lessLeveraging the new realities of the deflationary effect of digital technologyRedesigning the bank's architecture around a modular, layered and loosely coupled approach that emphasises rich customer IDs and networks, exchange assurance, fungible/configurable services and ... Unknown localization key: "more"

Objev podobné jako Healthy Money - Alastair Campbell

Bourjois Healthy Mix S.O.S Lip Oil, 4,5 ml, Balzámy na rty pro ženy, Hebké, hydratované rty s krásným leskem – to je Bourjois Healthy Mix S.O.S Lip Oil. Bourjois Healthy Mix S.O.S Lip Oil odstín Melon Amour s obsahem kombinuje péči o rty s jemným leskem, který zaujme na každém kroku. Tento hydratační olej na rty je ideální volbou pro ženy, které hledají efektivní hydrataci, regeneraci a výživu v jednom kroku. Jeho lehká textura nelepí, zanechává rty sametově jemné a zároveň je zkrášluje jemným růžovým odstínem. Díky přidaným výživným ingrediencím, jako je avokádový olej, olej z hroznových jader, kolagen a antioxidanty, poskytuje tento lip oil vašim rtům intenzivní péči a ochranu. Dopřejte svým rtům luxusní pocit a zářivý vzhled – ať už jde o běžný den nebo slavnostní večer. Vlastnosti: hydratační olej s jemným leskem pečuje o rty a regeneruje je zanechává je hebké a vyživené praktické balení s aplikátorem nelepivá textura příjemný odstín Melon Amour ideální pro každodenní použití Složení: avokádový olej olej z hroznových jader kolagen antioxidanty Jak používat: Naneste olej přímo na rty pomocí praktického aplikátoru. Používejte kdykoliv během dne pro hydrataci a jemný lesk. Nedochází k lepení, což zajišťuje pohodlné nošení po celý den. Notino tip: ... Unknown localization key: "more"

Objev podobné jako Bourjois Healthy Mix S.O.S Lip Oil olej na rty s hydratačním účinkem odstín 02 Melon Amour 4,5 ml

Bourjois Healthy Mix S.O.S Lip Oil, 4,5 ml, Balzámy na rty pro ženy, Hebké, hydratované rty s krásným leskem – to je Bourjois Healthy Mix S.O.S Lip Oil. Bourjois Healthy Mix S.O.S Lip Oil odstín Melon Amour s obsahem kombinuje péči o rty s jemným leskem, který zaujme na každém kroku. Tento hydratační olej na rty je ideální volbou pro ženy, které hledají efektivní hydrataci, regeneraci a výživu v jednom kroku. Jeho lehká textura nelepí, zanechává rty sametově jemné a zároveň je zkrášluje jemným růžovým odstínem. Díky přidaným výživným ingrediencím, jako je avokádový olej, olej z hroznových jader, kolagen a antioxidanty, poskytuje tento lip oil vašim rtům intenzivní péči a ochranu. Dopřejte svým rtům luxusní pocit a zářivý vzhled – ať už jde o běžný den nebo slavnostní večer. Vlastnosti: hydratační olej s jemným leskem pečuje o rty a regeneruje je zanechává je hebké a vyživené praktické balení s aplikátorem nelepivá textura příjemný odstín Melon Amour ideální pro každodenní použití Složení: avokádový olej olej z hroznových jader kolagen antioxidanty Jak používat: Naneste olej přímo na rty pomocí praktického aplikátoru. Používejte kdykoliv během dne pro hydrataci a jemný lesk. Nedochází k lepení, což zajišťuje pohodlné nošení po celý den. Notino tip: ... Unknown localization key: "more"

Objev podobné jako Bourjois Healthy Mix S.O.S Lip Oil olej na rty s hydratačním účinkem odstín 01 Douceur de Rose 4,5 ml