grow to eat rob smith

‘Every vegetable needs different skills and Rob guides you through a great spectrum of possibilities. His advice is super comprehensive, and of particular use to beginners.’ – Charles Dowding‘Grow to Eat is an absolute credit to Rob, jam packed with golden garden nuggets of information for the reader. I grow food on a daily basis, but I have been inspired to get growing some unique and colourful varieties for taste and visual delight. This book is a must for the garden library.’ – August Bernstein, Head Tutor at the Raymond Blanc Gardening SchoolGrow to Eat gives you the guidance to successfully grow veg that are bursting with flavor. We know fresh vegetables are good for us and there's no better feeling than harvesting your own homegrown produce, but Rob Smith wants to upgrade your gardening experience. From stripey aubergines and super sweet beetroot to elephant garlic and purple tomatoes, growing your own food allows you to tap into a treasure trove of different vegetables that you won't find in the shops. And with colour and flavor (and pests and diseases) always in mind, Rob advises on how to grow, when to grow and which varieties to grow to best complement ... Unknown localization key: "more"

Objev podobné jako Grow to Eat - Rob Smith

Audiokniha: Jednoho srpnového dne roku 2023 zaplní oblohu po celém světě mimozemská plavidla. A ze všech televizí, rádií, počítačů, telefonů se začne ve všech jazycích ozývat neúprosná výzva: lidé mají třicet dní na to, aby se dostali na jediné místo na Zemi, kde jim bude umožněna existence... na Antarktidu, do nejextrémnějšího prostředí na planetě. Zběsilý exodus zvládne pochopitelně jen zlomek populace: ti vyvolení a pár odhodlaných jedinců, kteří se v zemi věčného ledu a chladu pokusí přežít. A kteří zároveň čelí naléhavé výzvě: dokáže se lidstvo změnit a vyvinout dostatečně rychle, aby si zajistilo v téhle nehostinné krajině budoucnost? Tom Rob Smith – Ledová generace | Překlad Ivan Ryčovský | Čte Jakub Žalud | Režie Marek Štifter | Zvuk, střih a mastering studio ArtDOG | Hudba Marek Štifter | Natočeno ve studiu ArtDOG | Grafiku podle knižní předlohy adaptovala Jana Lhotáková | Produkce Marek Štifter | Supervize Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, v dubnu 2025. Tom Rob Smith | LEDOVÁ GENERACE | Copyright © 2023 by Tom Rob Smith | Překlad © Ivan Ryčovský, 2024.

Objev podobné jako Ledová generace - Tom Rob Smith - audiokniha

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to ... Unknown localization key: "more"

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

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Dream big with bestselling author Rob Biddulph in this wonderful exploration of jobs and the world of workSailor, dancer, teacher, vet – explore all the many things you can be when you’re older in this beautiful and heartfelt text from bestselling author Rob Biddulph. Full of hope and childhood ambition, and with glorious illustrations throughout, be introduced to the world of work in this inspiring picture book, perfect for little dreamers.

Objev podobné jako When I Grow Up I’d Like to Be… - Rob Biddulph

Crunch! Munch! Delicious! We eat fruits and vegetables every day, but how do these foods actually grow? In this book, kids will discover how seeds develop into mature plants from which farmers or gardeners can harvest a crop. Many children are not aware of how the foods they eat are produced, so this eye-opening book will have them looking at produce as plant scientists. They will also learn how fruits and vegetables are good for our bodies and help to keep us healthy. The book includes critical thinking questions, activities and experiments, and it is supported with downloadable worksheets.

Objev podobné jako Fruits and Vegetables: How We Grow and Eat Them - Ruth Owen

DON'T MISS THE NEW TOM ROB SMITH NOVEL, COLD PEOPLE, OUT NOW!THE 10TH ANNIVERSARY EDITION. INCLUDING A FOREWORD FROM JOSEPH KANON.OVER 2 MILLION COPIES SOLD MOSCOW, 1953. Under Stalin’s terrifying regime, families live in fear. When the all-powerful State claims there is no such thing as crime, who dares disagree?AN INTERNATIONAL BESTSELLER IN OVER 30 LANGUAGES An ambitious secret police officer, Leo Demidov believes he’s helping to build the perfect society. But when he uncovers evidence of a killer at large – a threat the state won’t admit exists – Demidov must risk everything, including the lives of those he loves, in order to expose the truth.A THRILLER UNLIKE ANY YOU HAVE EVER READ But what if the danger isn’t from the killer he is trying to catch, but from the country he is fighting to protect?Nominated for seventeen international awards and inspired by a real-life investigation, CHILD 44 is a relentless story of love, hope and bravery in a totalitarian world. From the screenwriter of the acclaimed television series, THE ASSASSINATION OF GIANNI VERSACE: AMERICAN CRIME STORY.

Objev podobné jako Child 44 - Tom Rob Smith

DON'T MISS THE NEW TOM ROB SMITH NOVEL, COLD PEOPLE, OUT NOW!OVER 2 MILLION COPIES SOLD MOSCOW, 1953. Under Stalin’s terrifying regime, families live in fear. When the all-powerful State claims there is no such thing as crime, who dares disagree?AN INTERNATIONAL BESTSELLER IN OVER 30 LANGUAGES An ambitious secret police officer, Leo Demidov believes he’s helping to build the perfect society. But when he uncovers evidence of a killer at large – a threat the state won’t admit exists – Demidov must risk everything, including the lives of those he loves, in order to expose the truth.A THRILLER UNLIKE ANY YOU HAVE EVER READ But what if the danger isn’t from the killer he is trying to catch, but from the country he is fighting to protect?Nominated for seventeen international awards and inspired by a real-life investigation, CHILD 44 is a relentless story of love, hope and bravery in a totalitarian world. From the screenwriter of the acclaimed television series, THE ASSASSINATION OF GIANNI VERSACE: AMERICAN CRIME STORY.

Objev podobné jako Child 44 - Tom Rob Smith

‘A simply brilliant book – modern, clever, beautiful and full of delicious recipes.’ Jamie OliverA modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now.How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours.Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a ... Unknown localization key: "more"

Objev podobné jako A Modern Way to Eat - Anna Jones

MRE - Meal Ready To Eat, vegetariánské, energetická hodnota na 100 g: 2134 kJ, hmotnost 197 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné makarony se sýrem i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné makarony se sýrem kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - makarony se sýrem - Big PackSummit to Eat vám dodá potřebnou energiiVelká porce makaronů se sýremMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží čerstvé až 7...

Objev podobné jako Summit To Eat - Makarony se sýrem - big pack (5060138531963)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 1975 kJ, hmotnost 213 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné kuře Fajita s rýží i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné kuře Fajita s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - kuře Fajita s rýží - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce kuřete Fajita s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží...

Objev podobné jako Summit To Eat - Kuře Fajita s rýží - big pack (5060138531949)

MRE - Meal Ready To Eat, vegetariánské, energetická hodnota na 100 g: 2433 kJ, hmotnost 102 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborný fazolový kotlík i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodný fazolový kotlík kdykoli a kdekoli. Hlavní přednosti trvanlivého jídla Summit to Eat - fazolový kotlíkSummit to Eat vám dodá potřebnou energiiFazolový kotlík váží pouhých 102 gMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží čerstvé až 7...

Objev podobné jako Summit To Eat - Fazolový kotlík (5060138530065)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2205 kJ, hmotnost 190 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné kuře Tikka s rýží i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné kuře Tikka s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - kuře Tikka s rýží - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce kuřete Tikka s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží čerstvé až 7...

Objev podobné jako Summit To Eat - Kuře Tikka s rýží - big pack (5060138531932)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 1926 kJ, hmotnost 217 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné boloňské těstoviny i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné boloňské těstoviny kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - boloňské těstoviny - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce boloňských těstovinMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží...

Objev podobné jako Summit To Eat - Boloňské těstoviny - big pack (5060138531925)

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

''GROUNDBREAKING'' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet expert, Paleo sensation and New York Times bestselling author of THE PALEO SOLUTION Robb Wolf will show you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast – and never put it back on!''A landmark guide for regaining and maintaining health.''David Perlmutter, MD, author of #1 New York Times bestseller, Grain Brain''You''re not crazy, weak, or lacking willpower... it''s the food! Wired to Eat digs into the science to show you how the "healthy" foods you''ve been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best."''Melissa Hartwig, New York Times bestselling author and Whole30 co-founder ''Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, ... Unknown localization key: "more"

Objev podobné jako Wired to Eat - Robb Wolf

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2168 kJ, hmotnost 193 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborného lososa s těstovinami a brokolicí i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodného lososa s těstovinami a brokolicí kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - losos s těstovinami a brokolicí - Big PackSummit to Eat vám dodá potřebnou energiiVelká porce lososa s těstovinami a brokolicíMůžete servírovat přímo z pytlíku -...

Objev podobné jako Summit To Eat - Losos s těstovinami a brokolicí - big pack (5060138531987)

MRE - Meal Ready To Eat, vegetariánské, energetická hodnota na 100 g: 1613 kJ, hmotnost 156 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné pikantní těstoviny Arrabiata i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si pikantní těstoviny Arrabiata kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - pikantní těstoviny Arrabiata - Big PackSummit to Eat vám dodá potřebnou energiiVelká porce pikantních těstovin ArrabiataMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo...

Objev podobné jako Summit To Eat - Pikantní těstoviny Arrabiata (5060138530027)

MRE - Meal Ready To Eat, vegetariánské, energetická hodnota na 100 g: 1927 kJ, hmotnost 217 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné vegetariánské Jalapeno s rýží i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné vegetariánské Jalapeno s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - vegetariánské Jalapeno s rýží Big PackSummit to Eat vám dodá potřebnou energiiDvě porce vegetariánského Jalapeno s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete...

Objev podobné jako Summit To Eat - Vegetariánské Jalapeno s rýží - big pack (5060138531970)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2084 kJ, hmotnost 202 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výbornou smaženou rýži s kuřecím masem a Teriyaki omáčkou i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodnou smaženou rýži s kuřecím masem a Teriyaki omáčkou kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - smažená rýže s kuřecím masem a Teriyaki omáčkou - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce smažené rýže s kuřecím masem a...

Objev podobné jako Summit To Eat - Smažená rýže s kuřecím masem a Teriyaki omáčkou - big pack (5060138531994)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2207 kJ, hmotnost 190 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné dušené hovězí ve vlastní šťávě s bramborem i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné dušené hovězí ve vlastní šťávě s bramborem kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - dušené hovězí ve vlastní šťávě s bramborem - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce dušeného hovězí ve vlastní šťávě s bramboremMůžete...

Objev podobné jako Summit To Eat - Dušené hovězí ve vlastní šťávě s bramborem - big pack (5060138532038)

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

''At its heart, a deeply practical yet joyously readable book...you are all set to head off to the kitchen and have a truly glorious time'' Nigel Slater, GuardianRevisit and discover the sensational first cook book from Nigella Lawson.When Nigella Lawson''s first book, How to Eat, was published in 1998, two things were immediately clear: that this fresh and fiercely intelligent voice would revolutionise cookery writing, and that How to Eat was an instant classic of the genre.Here was a versatile culinary bible, through which a generation discovered how to feel at home in the kitchen and found the confidence to experiment and adapt recipes to their own needs. This was the book to reach for when hastily organising a last-minute supper with friends, when planning a luxurious weekend lunch or contemplating a store-cupboard meal for one, or when trying to tempt a fussy toddler.This was a book about home cooking for busy lives.''How to eat, how to cook, how to write: I want two copies of this book, one to reference in the kitchen and one to read in bed'' Yotam OttolenghiWITH AN INTRODUCTION BY JEANETTE WINTERSON

Objev podobné jako How To Eat - Nigella Lawsonová

** PRE-ORDER THE SEQUEL I WANT TO DIE BUT I STILL WANT TO EAT TTEOKBOKKI NOW **THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR''Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.'' RedPSYCHIATRIST: So how can I help you? ME: I don’t know, I’m – what’s the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can''t be normal. But if she''s so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her conversations with her psychiatrist over 12 weeks, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful ... Unknown localization key: "more"

Objev podobné jako I Want to Die but I Want to Eat Tteokbokki - Baek Sehee

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2205 kJ, hmotnost 126 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit To Eat si vychutnáte výborné kuřecí maso s Tikka omáčkou i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodná kuřecí prsíčka s rýží a Tikka omáčkou kdykoli a kdekoli. Hlavní přednosti trvanlivého jídla Summit to eatDodá vám potřebnou energiiVařená kuřecí prsíčka s rýží a omáčkou váží pouhých 126 gMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to eat vám vydrží...

Objev podobné jako Summit To Eat - Kuře Tikka s rýží (5060138531253)

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Objev podobné jako How to Eat - Thich Nhat Hanh

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book ... Unknown localization key: "more"

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

Jednoho srpnového dne roku 2023 zaplní oblohu po celém světě mimozemská plavidla. A ze všech televizí, rádií, počítačů, telefonů se začne ve všech jazycích ozývat neúprosná výzva: lidé mají třicet dní na to, aby se dostali na jediné místo na Zemi, kde jim bude umožněna existence... na Antarktidu, do nejextrémnějšího prostředí na planetě. Zběsilý exodus zvládne pochopitelně jen zlomek populace: ti vyvolení a pár odhodlaných jedinců, kteří se v zemi věčného ledu a chladu pokusí přežít. A kteří zároveň čelí naléhavé výzvě: dokáže se lidstvo změnit a vyvinout dostatečně rychle, aby si zajistilo v téhle nehostinné krajině budoucnost?

Objev podobné jako Ledová generace - Tom Rob Smith

What if the only hope for survival becomes the greatest threat? From the brilliant, bestselling author of Child 44 comes a suspenseful and fast-paced novel about a colony of global apocalypse survivors seeking to reinvent civilisation under the most extreme conditions imaginable. The world has fallen. Without warning, a mysterious and omnipotent force has claimed the planet for their own.There are no negotiations, no demands, no reasons given for their actions. All they have is a message: humanity has thirty days to reach the one place on Earth where they will be allowed to exist… Antarctica. Cold People follows the journeys of a handful of those who endure the frantic exodus to the most extreme environment on the planet.But their goal is not merely to survive the present. Because as they cling to life on the ice, the remnants of their past swept away, they must also confront the urgent challenge: can they change and evolve rapidly enough to ensure humanity’s future? Can they build a new society in the sub-zero cold?Original and imaginative, as profoundly intimate as it is grand in scope, Cold People is a masterful and unforgettable epic.

Objev podobné jako Cold People - Tom Rob Smith

100 fresh, healthy pescatarian recipes.'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'healthy eating' was not sustainable. Plus, it was dull. I hated cutting out the food I loved best - bread, cake, pizza, Yorkshire puddings! That realization changed how I approached food. Food should be healthy, but so should our relationship with food. So instead of depriving myself of my favorite dishes, I found new, easy ways to make them better for me.' - David AthertonGOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimize the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it.With 100 exciting new recipes from the 2019 Great British Baking Show winner GOOD TO EAT promises fresh and filling suppers, sweet treats with a healthy spin, hearty salads to ... Unknown localization key: "more"

Objev podobné jako Good to Eat - David Atherton

A deliciously irreverent and humorous insider’s account of 25 years working at the very top of British political television‘What Rob Burley doesn''t know about political interviewing isn''t worth knowing’ – Andrew Neil‘A delicious read’ – Emily Maitlis ''He writes beautifully'' – Jeremy Paxman''Very funny’ – Steve Coogan''An excellent book'' – James O''Brien''He writes brilliantly'' – Adam BuxtonWhy Is This Lying Bastard Lying to Me? is a deliciously irreverent insider’s account of a career spent trying to get straight answers from politicians, offering a unique insight into the British political class during a time when no one appears to be telling the truth.This book is Rob Burley’s love letter to the political interview and, with the help of exclusive conversations with TV giants from Jeremy Paxman and Andrew Neil to Andrew Marr and Emily Maitlis, it will take you inside the process like never before.

Objev podobné jako Why Is This Lying Bastard Lying to Me? - Rob Burley

The Soviet Union 1956: after Stalin''s death, a violent regime is beginning to fracture. Stalin''s successor Khrushchev pledges reform. But there are forces at work that are unable to forgive or forget the past. Leo Demidov, former MGB officer, is facing his own turmoil. His adopted daughters have yet to forgive him for his part in the brutal murder of their parents. They are not alone. Leo, his wife, and their family are in grave danger from someone with a grudge. Someone transformed beyond recognition into the perfect model of vengeance. Leo''s desperate mission to save his family will take him from the harsh Siberian Gulags, to the depths of the criminal underworld, to the centre of the Hungarian uprising - and into a hell where redemption is as brittle as glass.

Objev podobné jako The Secret Speech - Tom Rob Smith

Moscow, 1965. Former Secret Service agent Leo Demidov is forbidden to travel with his wife and daughters to New York as part of a 'Peace Tour', meant to foster better relations between the two Cold War enemies. Leo's natural paranoia reaches its peak: Why have his family been selected? What is being planned? When Leo's worst fears are realised and a tragic murder destroys everything he loves, he demands only one thing: that he is allowed to investigate and find the killer who has struck at the heart of his family. Crippled by grief, his request denied, Leo sees no other option than to take matters into his own hands, thousands of miles from the crime scene. In a surprising, thrilling story that spans decades and continents - from the backstreets of 1960s New York to the mountains of Afghanistan in the 1980s - Leo will stop at nothing as he hunts the one person who knows the truth: Agent 6.

Objev podobné jako Agent 6 - Tom Rob Smith

From the author of Child 44, soon to be a major film starring Tom Hardy, Noomi Rapace and Gary Oldman, comes an intricately-knitted thriller in the vein of John Le Carre''s APerfect Spy. Daniel believed that his parents were enjoying a peaceful retirement on a remote farm in Sweden, the country of his mother''s birth. But with a single phone call, everything changes. Your mother... she''s not well, his father tells him. She''s been imagining things - terrible, terrible things.In fact, she has been committed to a mental hospital. Before Daniel can board a plane to Sweden, his mother calls: Everything that man has told you is a lie. I''m not mad... I need the police... Meet me at Heathrow.Presented with a horrific crime, a conspiracy that implicates his own father, Daniel must examine the evidence and decide: who is telling the truth, his mother or his father? And he has secrets of his own that for too long he has kept hidden...

Objev podobné jako The Farm - Tom Rob Smith

If your kids don''t fully understand why making healthy food choices is not only really important, but actually pretty great, too, then you should read this book together!Do they only ever want to eat pizza, crisps and doughnuts, think that fruit and vegetables are horrible or think that drinking water is boring? Well, if they read this book they might change their mind about the foods they eat!With all the excuses and avoidance tactics, meet our cast of funny and quirky characters and find out why good food is good for everyone. Why Do I Have To is a PSHE series that takes a look at common areas of resistance that young children often can''t see the point in doing, such as cleaning their teeth, sharing toys, or eating their greens. They''re a great resource for parents, teachers and carers alike as they contain realistic scenarios, discussion points and fast facts. Each scenario presents a problem and then a resolution with a positive and empowering outcome for all involved. Ideal for children aged 5 and up and those who are studying the 2020 RSE curriculum.Titles in this series:Eat Healthy Food?Go To School?Go To Sleep?Keep Clean?Share?Tell the Truth?

Objev podobné jako Why Do I Have To ...: Eat Healthy Food? - Kay Barnham

Based on the Transforming Lives research project, this book explores the transformative power of further education. Outlining a critical approach to educational research and practice, the book draws on the testimonies of students and teachers to construct a model of transformative teaching and learning.

Objev podobné jako Transformative Teaching and Learning in Further Education - Tom Rob Smith, Vicky Duckworth

The Icon Catalogue is a series of small A6 zines profiling 40 record labels in various dance music genres such as Jungle, UK Garage, Techno and Dubstep. From the most important labels responsible for the scene’s foundations to rare, hard-to-find imprints now defunct, plus a few heavy-hitting newcomers. Techno Volume 1 features the likes of Basic Channel, BPitch, Force Inc, Lenske, Plus 8, Soma and many more.

Objev podobné jako The Icon Catalogue Techno Vol. 1 - Rob Smith

''EIGHT YEARS WITH RANGERS, MORE THAN 300 GAMES, INCREDIBLE HIGHS, PAINFUL LOWS – AND IT ALL CAME DOWN TO ONE NIGHT IN THE NOU CAMP''24 May 1972. The biggest night in the history of Rangers. Having overcome the might of Italian giants Torino and Beckenbauer’s Bayern Munich en route to the final of the European Cup Winners’ Cup, Dynamo Moscow stood between the Light Blues and the trophy.The stage was set in Barcelona for an unsung hero: Dave Smith. Creator of two of the goals on the night and arguably man of the match.In a rollercoaster career, Smith joined the Ibrox club from Aberdeen in 1966 for a record fee. He tasted defeat in the 1967 European Cup Winners’ Cup final and had his career blighted by two horrific leg breaks during a period in which he also experienced the tragedy of the Ibrox disaster.But by 1972 Smith was a lynchpin of Willie Waddell’s team. Playing as sweeper, he dicated the tempo of games with his vision and pinpoint passing. The star of the Nou Camp victory was voted Player of the Year in Scotland to cap the most memorable of seasons.He departed Rangers in 1974, making a shock switch ... Unknown localization key: "more"

Objev podobné jako The Road to Barcelona - Dave Smith

Whether you want to grow for pleasure or start your own business, The Flower Farmer’s Year is the perfect guide.Grow your own cut flowers and you can fill your house with the gorgeous colours and heavenly scents of your favourite blooms, knowing that they haven’t travelled thousands of miles – and you can make money while you do it!Combining boundless passion with down-to-earth guidance and practical advice, Georgie Newbery draws on her own experiences as an artisan flower farmer and florist in this delightful guide. The Flower Farmer''s Year covers everything, from how to start a cut-flower patch and guidance on what to grow, to cutting, conditioning and presenting cut flowers, and creating a hedgerow for Christmas. For those interested in selling cut-flowers, the guide includes useful information on how to start a business, including where to sell cut-flowers, and marketing and social media tips. A flower farmer''s year planner is also provided to make your cut-flower farm as productive as possible.

Objev podobné jako The Flower Farmer's Year : How to Grow Cut Flowers for Pleasure and Profit - Georgie Newbery

PSYCHIATRIST: So how can I help you? ME: I don’t know, I’m – what’s the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships.This can't be normal. But if she's so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her conversations with her psychiatrist over 12 weeks, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. I Want to Die but I Want to Eat Tteokbokki ... Unknown localization key: "more"

Objev podobné jako I Want to Die but I Want to Eat Tteokbokki - Baek Sehee

The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize shortlisted Anton Hur When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a reference for herself. She never imagined she would reach so many people, especially young people, with her reflections. I Want to Die but I Want to Eat Tteokbokki became a runaway bestseller in South Korea, Indonesia, and the U.S., and reached a community of readers who appreciated depression and anxiety being discussed with such intimacy.Baek's struggle with dysthymia continues in I Want to Die but I Still Want to Eat Tteokbokki. And healing is a difficult process; the inner conflict she experiences in treatment becomes more complex, more challenging. With this second book, Baek Sehee reaches out to hold the hands of all those for whom grappling with everyday despair is part of a lifelong project, part of the journey.

Objev podobné jako I Want to Die but I Still Want to Eat Tteokbokki - Baek Sehee

_______________SEQUEL TO THE PHENOMENAL KOREAN BESTSELLERTRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HURBaek Sehee could never have predicted how many people I Want to Die but I Want to Eat Tteokbokki would reach across the world. A runaway bestseller in South Korea, Japan, China, Indonesia and the UK, this record of conversations with her therapist demonstrated the realities of anxiety and depression in a uniquely intimate way. But Baek’s battle with dysthymia did not end there. Grappling with mental health is an everyday struggle. In I Want to Die but I Still Want to Eat Tteokbokki, Baek’s experiences become more complex, as she demonstrates that striving contentment is an ongoing journey.

Objev podobné jako I Want to Die but I Still Want to Eat Tteokbokki - Baek Sehee

With over 80 recipes, I Want to Eat Cookies will get your favorite classics—and fun new twists on them—from pantry to plate in no time. Whether it’s cookies for breakfast, cookies to bring to a dinner party, holiday cookies, or cookies just because, your next sweet treat is just a few ingredients away. I Want to Eat Cookies includes chapters on Scooped and Dropped Cookies (Chocolate Chip Cookies, Gingersnaps with Candied Ginger, Peanut Butter Cookies with Oats and Chocolate), Chilled and Sliced Cookies (Matcha Vanilla Tea Biscuits, Lemon Poppy Shortbreads), Filled and Stuffed Cookies (Alfajores, Baklava Cookies, Whoopie Pies), Glazed, Iced, Drizzled and Dusted Cookies (Classic Gingerbread, Chocolate Crinkles, Pistachio Amaretti), and finally a Crushed, Stacked, and Soaked chapter to take care of the leftovers (Gingersnap Yogurt Parfaits, Icebox Cakes, Toasted Cookie Granola). Plus, learn techniques for basic frostings, fillings, and mix-ins like pumpkin seed or cocoa nib brittle. Gift the cookie monster in your life with this easy-to-use handbook, or start a Cookie-Book Club with friends and bake your way through (it doesn’t have to be a holiday cookie swap!). Whatever the reason or the season, it’s always time for cookies!

Objev podobné jako I Want to Eat Cookies - Ellen Morrissey

Rediscover Nigella''s classic food bible this Christmas. ''Cooking is not just about joining the dots, following one recipe slavishly and then moving on to the next. In cooking, as in writing, you must please yourself to please others.'' Hailed by chefs, reviewers, cookery writers and millions of home cooks worldwide as one of the best cookery books ever written, How To Eat is more than just an imaginative collection of over 350 delicious, simple recipes. Combining Nigella''s down-to-earth, practical cookery advice with a passion for food and a friendly, chatty style, you will need two copies of this glorious classic: one for the kitchen, one for the bedside table. This is Nigel Slater''s all-time favourite cookbook: "If I could only keep one cookbook, this would be it. How To Eat suits the way I cook. It is as if Nigella is sitting on a stool next to me in the kitchen as I''m cooking ... With every page you know she loves this stuff, and she wants you to love it too. It''s a very, very special book for me. My own copy is falling apart." With gloriously witty food writing, easy recipes, basic cooking tips and a beautiful hardback ... Unknown localization key: "more"

Objev podobné jako How To Eat - Nigella Lawsonová

The beautiful new edition of Diana Henry''s classic Crazy Water, Pickled Lemons is OUT NOW***Food Book of the Year at the 2019 André Simon Food and Drink Book Awards ''A masterpiece'' - Bee Wilson, The Sunday TimesAs featured on BBC Radio 4 The Food Programme ''Books of the Year 2018''''This is an extraordinary piece of food writing, pitch perfect in every way. I couldn''t love anyone who didn''t love this book.'' - Nigella LawsonShortlisted for the Irish Book Awards - Eurospar Cookbook of the year ''Diana Henry''s How to Eat a Peach is as elegant and sparkling as a bellini'' - The Guardian ''Books of the Year''''I adore Diana Henry''s recipes - and this is a fantastic collection. They are simple, but also have a sense of occasion. The recipes come from all over the world and each menu has an evocative story to accompany it. Beautiful.'' - The Times ''Best Books of the Year'' ''...her best yet...superb menus evoking place and occasion with consummate elegance'' - Financial Times''The recipes are superb but, above all, Diana writes like a dream'' - Daily Mail''Any book from Diana Henry is a joy and this canny collection of menus and stories is no ... Unknown localization key: "more"

Objev podobné jako How to eat a peach - Diana Henry

Updated & Revised! Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite!We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table.With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

Objev podobné jako Born to Eat - Wendy Jo Peterson, Leslie Schilling

Jimmy, the little bunny, likes to eat candy. He sneaks into the kitchen to find a bag with candies that was hidden inside the cupboard. What happens right after Jimmy climbs up to reach the bag of candy? You will find out when you read this illustrated children’s book. Since that day, he starts to develop healthy eating habits and even likes to eat his fruits and vegetables.

Objev podobné jako I Love to Eat Fruits and Vegetables - Kidkiddos Books, Shelley Admont

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Objev podobné jako What to Eat When You're Pregnant - Nicole M. Avena

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

Objev podobné jako The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

From the author of the international bestseller GO THE FUCK TO SLEEP comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a normal meal. Profane, loving and deeply cathartic, YOU HAVE TO FUCKING EAT breaks the code of child-rearing silence, giving new, old, grand- and expectant parents a much-needed chance to laugh about a universal problem.**(You probably shouldn''t read it to your children.)

Objev podobné jako You Have to Fucking Eat - Adam Mansbach