healing sexual trauma workbook erika shershun

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right ... Unknown localization key: "more"

Objev podobné jako Healing Sexual Trauma Workbook - Erika Shershun

As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.A powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can''t understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help you build resilience in the face of racism, overcome trauma and internalized oppression, reclaim your mental health, and celebrate your heritage. Using skills grounded ... Unknown localization key: "more"

Objev podobné jako The Healing Trauma Workbook for Asian Americans - Helen H. Hsu

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you''ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Objev podobné jako Healing from Trauma - Jasmin Lee Cori LPC, Robert Scaer M.D.

Fisher Price hračka s Eriku a Kersonem

A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.Inspired by cutting-edge trauma-informed research on attachment, developmental psychology, and interpersonal neurobiology, The Practical Guide for Healing Developmental Trauma provides counselors, psychotherapists, psychologists, social workers, and trauma-sensitive helping professionals with the theoretical background and practical skills they need to help clients transform complex trauma. It explains: The four pillars of the NARM therapeutic modelCultural and transgenerational traumaShock vs. developmental traumaHow to effectively address ACEs and support relational health How to differentiate NARM from other approaches to trauma treatmentNARM''s organizing principles and how to integrate the program into your clinical practice

Objev podobné jako The Practical Guide for Healing Developmental Trauma - Heller Laurence, Brad Kammer

DDP is a proven approach to supporting children who have experienced relational trauma, and to help them to find safety and healing. Written by DDP expert Kim S. Golding, this visual guide is an ideal introduction to the core principles of Dyadic Developmental Psychotherapy and Parenting and how the model works. It offers concise summaries of key ideas, stories to explain what these ideas mean in everyday life and reflective exercises to support you in implementing the approaches.Written in short sections for you to dip in and out of as needed, this book is perfect for parents, carers, students and practitioners supporting children who''ve experienced relational trauma.

Objev podobné jako The DDP Guide to Healing Childhood Trauma - Kim S. Golding

Kniha předního odborníka Bessela van der Kolka popisuje, jak trauma ovlivňuje tělo i mozek a narušuje schopnost prožívat radost a důvěru. Vysvětluje roli genů, hormonů a rané péče ve vývoji traumatické poruchy. Druhá část představuje inovativní léčebné postupy, které obnovují neuroplasticitu mozku a vedou k uzdravení.

• Autor je světově uznávaný odborník na trauma s desítkami let praxe.
• Kniha kombinuje vědecké poznatky s praktickými léčebnými postupy.
• Přístupně vysvětluje složité téma a nabízí naději na uzdravení.
• Zabývá se inovativními terapiemi od neurofeedbacku po umělecké vyjádření.

Objev podobné jako Tělo sčítá rány: Jak trauma dopadá na naši mysl i zdraví a jak se z něj léčit (978-80-7555-130-6)

This book presents Nonviolent Resistance (NVR) for trauma-focused care, adopting a systemic and trauma-orientated approach to aggressive and self-destructive behaviours in young people. Based on systemic therapy methods and principles in socio-political NVR, NVR targets aggressive and self-destructive child behaviours in a relational way to help parents develop self-efficacy in responding to the problematic behaviour and grow a supportive community around the family. In this book, Peter Jakob integrates the original NVR model with aspects of trauma and attachment theory, solution-focused therapy and narrative therapy, in order to expand the efficacy of NVR in trauma-focused work. Grounded in JakobÂ’s extensive clinical experience and research, the book will help the reader navigate the complexity of working across various systems in family therapy and counselling, particularly within challenging contexts such as multi-stressed families, adoptive families, foster- and residential care. Method descriptions and illustrative case examples are featured throughout the chapters to ultimately help readers contribute to their clientsÂ’ (re)discovery of their internal and interpersonal resources and ultimately promote healing from trauma for everyone involved. This text is an essential resource for a wide variety of mental health professionals, social workers and family workers, as well as caregivers and managers in residential care.

Objev podobné jako Nonviolent Resistance in Trauma-Focused Practice - Peter Jakob

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with intense feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel very alone in your pain. But you are not alone. Written by an author of color and based on her pivotal book, The Pain We Carry, this workbook provides a practical, step-by-step, and culturally informed approach to healing complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color. Using skills drawn from internal family systems (IFS) therapy, the cultural empowerment approach to healing, ancestral wisdom, and more, you will discover ways to feel safer in your body, build self-compassion, reclaim your Self, and find personal liberation and wholeness—despite living ... Unknown localization key: "more"

Objev podobné jako The Pain We Carry Workbook - Leslie Priscilla, Natalie Y. Gutierrez

“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.” —Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy. Compassionate and enduring, renowned author, psychotherapist, and certified sex therapist Wendy Maltz presents a comprehensive program for healing that sensitively takes readers step-by-step through the recovery process, integrating expert advice with groundbreaking exercises, proven techniques, and first-person accounts of women and men at every stage of sexual healing. This compassionate resource can help you to:Identify the sexual effects of sexual abuseEliminate negative sexual behavior and resolve specific problemsGain control over upsetting automatic reactions to touch and sexDevelop a healthy sexual self-conceptOriginally published two decades ago, The Sexual Healing Journey is a highly respected resource for understanding and healing the intimate sexual problems caused by sex abuse.The updated third edition features a new preface, revised materials, and an updated, expanded resource section.

Objev podobné jako The Sexual Healing Journey - Wendy Maltz

Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you''ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides a practical, body-based method to help you treat your trauma symptoms-without reliving your trauma or being exposed to triggers.The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You''ll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You''ll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. Self-reflection and journaling prompts will help you get the most out of every chapter, and a comprehensive collection of tools will help you stay on the path to ... Unknown localization key: "more"

Objev podobné jako The Polyvagal Theory Workbook for Trauma - Arielle Schwartz

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced trauma in your life-particularly childhood trauma-and also struggle with addiction, you should know that you are not alone. Many people with substance use disorders have experienced some form of trauma that drives their addiction. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That''s why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery. You''ll also discover skills to help you: ·Increase self-awareness and assertiveness ·Work through difficult emotions ·Develop healthy coping strategies ·Create your own plan for recovery More and more, research ... Unknown localization key: "more"

Objev podobné jako The Trauma-Informed Workbook for Addiction - Bobbi Jo Reed, Darla Belflower

The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety; Shame and self-loathing; Grooming and trauma bonding; Toxic masculinity; Impostor syndrome; Self-sabotaging behaviours; And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

Objev podobné jako The Childhood Trauma Recovery Workbook for Adults - Nathan Spiteri, Norman J. Fried

Holistically heal trauma with more than a dozen recovery tools that can be used together or separately to fill the gaps in Western Medicine. In response to trauma, Western medicine specialists often provide only one part of the healing puzzle, leaving you to make sense of the disparate pieces alone during a crisis. With insights from her own experiences, Jacqueline Jackson shares a more personalized and comprehensive approach to recovery. She introduces you to Reiki, cognitive behavioral therapy (CBT), and many other modalities in simple, easy-to-follow terms. Discover what trauma really is and how it lives in your body. Then, explore healing modalities like therapeutic yoga, somatic experiencing, chakra work, and tapping. With the included research, resources, and hands-on practices, you can change the way trauma affects you and create safety within yourself. "A highly accessible, empathetic, and valuable guide on how to thrive, and not just survive trauma and significant stress."—Vanessa Elias, owner and founder of Thrive with a Guide, support group facilitator for NAMI (National Alliance on Mental Illness), and certified parent coach

Objev podobné jako Holistic Trauma Healing - Jacqueline Jackson

Begin your healing journey with this step-by-step workbook to help you understand and deal with traumaTrauma may seem like a daunting word, but it can cover many distressing events - from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives. The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive. Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace- A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle ... Unknown localization key: "more"

Objev podobné jako The Healing Workbook - Amanda Marples

An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. In this intimate memoir, renowned developer of Somatic Experiencing Peter A. Levine shares his personal journey to heal his own severe childhood trauma as well as offering profound insights into the evolution of his innovative trauma healing method. Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Dr. Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy and exuberant memories, which helped him prepare for coming to terms with his horrifying experiences. He shares his inner experience of being guided through Somatic Experiencing (SE) to illuminate and untangle his traumatic wounds and describes the mysterious and unexpected dreams and visions that have guided him through his life's work. Exploring his dream visitations from Albert Einstein in depth, he explains how he came to view Einstein as his personal spirit guide and mentor and how he later discovered his own personal and profound real-life connection to him through his mother. Describing his breakthroughs in developing Somatic Experiencing, the author details how he helped thousands of others before resolving his own trauma years later with the ... Unknown localization key: "more"

Objev podobné jako An Autobiography of Trauma: A Healing Journey - Peter A. Levine

Now in 24 languages.Nature''s Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Objev podobné jako Waking the Tiger: Healing Trauma - Peter A. Levine

Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, transformative growth.” —Barry McDonagh, author of DareAnxiety doesn’t just live in your head?it impacts your whole system. To find long-lasting relief, we need to work holistically, which means not only working with our mind but also with our body, heart, spirit, and relationships. The Healing Anxiety Workbook offers a practical invitation to do just this.“Anxiety is a messenger signaling that there are places within that need our attention,” writes Sheryl Lisa Finn. “When we feel bone-and-soul safe—the type of safety that cannot be taken away—intrusive thoughts, obsessions, anxiety, worry, and compulsions quiet down, even when life feels uncertain.” This workbook helps identify the places that need attention and treat them with tenderness and care, helping you to:• Recognize the roots of your anxiety—and cultivate deep inner safety even amid uncertainty• Develop stronger self-trust and trust in life• Take action to create more well-being in your life—you don’t have to stay stuck• Soothe your body, which carries anxiety in tight muscles, a clenched jaw, or a pounding heart• ... Unknown localization key: "more"

Objev podobné jako The Healing Anxiety Workbook - Sheryl Lisa Finn

Kniha - autor Oprah Winfrey, 272 stran, anglicky, brožovaná bez přebalu matná Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience...

Objev podobné jako What Happened to You?: Conversations on Trauma, Resilience, and Healing (1529068509)

Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.

Objev podobné jako Triumph over Trauma – Find Healing and Wholeness from Past Pain - Gregory L. Phd Jantz, Keith Wall

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionalsWhile art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.

Objev podobné jako Trauma Healing with Guided Drawing - Cornelia Elbrecht

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Objev podobné jako The Trauma-Sensitive Mindfulness Workbook - David A. Treleaven

Born out of the excitement of a convergence of ideas and passions, thisbook provides a synthesis of the work of researchers, clinicians, andtheoreticians who are leaders in the field of trauma, attachment, andpsychotherapy.

Objev podobné jako Healing Trauma

Erica James, bestsellerová autorka oceňovaná Sunday Times, přináší silný příběh o rodině, která se musí vyrovnat s rozchodem, zradou a ztrátou domova – a o ženě, jež nachází novou sílu začít znovu. Louisa po čtyřiceti letech manželství čelí šokující pravdě: její muž odchází za ženou mladší než jejich dcera. Zdrcená a zrazená se musí vyrovnat nejen s rozpadem rodiny, ale i s bolestnou realitou, že domov, do kterého vložila tolik lásky, je na prodej. Zatímco Kip objevuje trhliny ve svém vysněném štěstí, Louisa poznává, že právě v okamžiku, kdy ztratíme všechno, můžeme objevit samu sebe. Ideální manžel je román o zlomeném srdci, ale také o odpuštění a o nové naději – o druhých šancích, které přicházejí, když se odvážíme žít dál. Nahlédnout do knihy Proč si tuto knihu přečíst Bestsellerová autorka Erica James poprvé v českém překladu. Silný, emotivní příběh o rodině, lásce a druhých šancích. Skvělý tip pro čtenářky Marian Keyes nebo Sarah Morgan. Pro koho je určena Pro čtenářky a čtenáře současné britské prózy. Pro milovníky emocionálních rodinných románů. Pro ty, kdo ocení silné ženské hrdinky a příběhy o nových začátcích. Doporučení nakladatele „ Ideální manžel je román, který se dotkne každého – silný příběh o bolesti, zradě, ... Unknown localization key: "more"

Objev podobné jako Erica Jamesová Ideální manžel Provedení: Tištěná kniha

Erica James, bestsellerová autorka oceňovaná Sunday Times, přináší silný příběh o rodině, která se musí vyrovnat s rozchodem, zradou a ztrátou domova – a o ženě, jež nachází novou sílu začít znovu. Louisa po čtyřiceti letech manželství čelí šokující pravdě: její muž odchází za ženou mladší než jejich dcera. Zdrcená a zrazená se musí vyrovnat nejen s rozpadem rodiny, ale i s bolestnou realitou, že domov, do kterého vložila tolik lásky, je na prodej. Zatímco Kip objevuje trhliny ve svém vysněném štěstí, Louisa poznává, že právě v okamžiku, kdy ztratíme všechno, můžeme objevit samu sebe. Ideální manžel je román o zlomeném srdci, ale také o odpuštění a o nové naději – o druhých šancích, které přicházejí, když se odvážíme žít dál. Nahlédnout do knihy Proč si tuto knihu přečíst Bestsellerová autorka Erica James poprvé v českém překladu. Silný, emotivní příběh o rodině, lásce a druhých šancích. Skvělý tip pro čtenářky Marian Keyes nebo Sarah Morgan. Pro koho je určena Pro čtenářky a čtenáře současné britské prózy. Pro milovníky emocionálních rodinných románů. Pro ty, kdo ocení silné ženské hrdinky a příběhy o nových začátcích. Doporučení nakladatele „ Ideální manžel je román, který se dotkne každého – silný příběh o bolesti, zradě, ... Unknown localization key: "more"

Objev podobné jako Erica Jamesová Ideální manžel Provedení: E-kniha

Recapture the summer sunshine this autumn with the Sunday Times bestseller that readers are calling ‘captivating’ and ‘a treasure of a read’…🌼🌻Love grows where you least expect it…July 1981. As the country prepares to celebrate Prince Charles’ wedding to Lady Diana, Libby flees London – and her cheating fiancé Marcus – for the Suffolk countryside.At Larkspur House, she hopes to put the pieces of her life back together. And Libby’s great-aunt Bess and renowned garden designer and former socialite Elfrida are happy to help.But for lifelong friends Bess and Elfrida, Libby’s arrival has stirred up the ghosts of the past. And before they can help her rebuild her shattered future, they must confront their own secrets, lost loves, and tragedies…From the Sunday Times bestselling author Erica James comes a captivating story that sweeps through sixty years of history, love, and family drama.Readers love A Secret Garden Affair:‘Having read all of Erica James’s books and thoroughly enjoyed every single one, I absolutely loved this one! The plot, characters and descriptions of beautiful Lake Como… were spot on. My only disappointment was that the book ended as I wasn’t ready to say goodbye to Elfrida, Bess and Libby!’ (Five stars)‘Captivating. Thoroughly enjoyed ... Unknown localization key: "more"

Objev podobné jako A Secret Garden Affair - Erica James

Stropní zápustné bodové svítidlo AZzardo Erika chrome AZ2777 GU10 1x50W IP20 10cm chromovéLuxusní bodové svítidlo s krystalovým efektem pro moderní interiéryStropní zápustné bodové svítidlo AZzardo Erika je ideální volbou pro ty, kteří touží po elegantním a efektním osvětlení s nádechem luxusu. Kombinace kvalitního hliníku, lesklého chromu a precizně broušených skleněných krystalů vytváří výjimečný vizuální efekt, který skvěle vynikne v obývacím pokoji, ložnici, vstupní hale nebo reprezentativních prostorách. Jednotlivé krystaly jsou rozmístěny po obvodu svítidla a při rozsvícení vytvářejí působivou hru světla, která dodá místnosti jedinečný charakter.Technické specifikace Průměr základny: 10 cm Výška: 3 cm Materiál: hliník / sklo (krystaly) Povrchová úprava: chrom Patice: GU10 (max. 1x50W, světelný zdroj není součástí balení) Napájení: 220–240 V Krytí: IP20 (pro suché interiéry) Montážní otvor: průměr 68 mm Hmotnost: 180 g Index podání barev (CRI): ≥ 80 Počet světelných zdrojů: 1Inspirace a doporučení pro použitíDíky svému designu je svítidlo AZzardo Erika vhodné do moderně i luxusně pojatých interiérů, kde vynikne nejen jako funkční, ale i dekorativní prvek. Skleněné krystaly nádherně rozptylují světlo a vytvářejí třpytivý efekt na stropě. Doporučujeme umísťovat do obývacích pokojů, chodeb, ložnic nebo nad jídelní stoly – vždy však mimo prostory se zvýšenou vlhkostí (koupelny, prádelny), kde by nízké krytí IP20 ... Unknown localization key: "more"

Objev podobné jako Stropní zápustné bodové svítidlo AZzardo Erika chrome AZ2777 GU10 1x50W IP20 10cm chromové

Stropní zápustné bodové svítidlo AZzardo Erika gold AZ2776 GU10 1x50W IP20 10cm zlatéLuxusní bodové svítidlo pro moderní interiéryStropní zápustné bodové svítidlo AZzardo Erika gold AZ2776 je designový klenot, který povznese každý moderně zařízený interiér. Zlacený povrch v kombinaci s precizně broušenými skleněnými krystaly vytváří efektní světelné odlesky a přináší do prostoru nádech exkluzivity. Toto svítidlo je ideální volbou pro obývací pokoje, chodby i reprezentativní zóny domácností či komerčních prostor, kde chcete zdůraznit eleganci a styl.Technické parametry a vlastnosti Typ montáže: Zápustná (do sádrokartonu i podhledů) Rozměry: Průměr 100 mm, výška 30 mm Materiál: Odolný hliník, sklo (krystaly po obvodu) Barva: Zlatá Patice: GU10 (zdroj není součástí balení) Max. příkon: 1×50 W Napájení: 220–240 V Ochrana: IP20 – určeno pouze pro suché vnitřní prostory Montážní otvor: Ø 68 mm Index podání barev: Ra ≥ 80 – věrné podání barev v interiéru Hmotnost: 180 g Značka: AZzardoDoporučení architektaPro dosažení maximálního vizuálního efektu doporučujeme instalovat více svítidel Erika v pravidelném rastru – například v chodbách, nad barovým pultem či v zónách s vyšším důrazem na detail. Díky univerzální patici GU10 můžete zvolit úsporné LED žárovky a snadno tak přizpůsobit barvu i intenzitu světla potřebám místnosti.Při instalaci do koupelny nebo jiných vlhkých prostor doporučujeme ... Unknown localization key: "more"

Objev podobné jako Stropní zápustné bodové svítidlo AZzardo Erika gold AZ2776 GU10 1x50W IP20 10cm zlaté

Kniha - autor Robert Bryndza, 400 stran, slovensky, pevná bez přebalu lesklá Šaty nasiaknuté krvou, viečka násilne zatvorené. Tak vyzerá mŕtve dievča v kontajneri. Detektív séfinšpektor Erika Fosterová je síce na mieste nálezu ako prvá, prípad však nespadá do jej kompetencie. No ani tento fakt ju nedokáže zastaviť. Erika sa okamžite vrhá do práce a veľmi rýchlo odhaľuje súvislosti s inou, štyri mesiace starou, nevyriešenou vraždou. Obe obete sa našli v rovnakom prostredí a zomreli tým istým spôsobom. Navyše si obe dohovorili schôdzku cez internet... Keď za podobných okolností zmizne ďalšie dievča, musia Erika Fosterová, Mossová aj Peterson konať čo najrýchlejšie. Koľko času im zostáva, kým sadistický vraj zabije aj toto dievča? Kto sa skrýva za falošnými profilmi na facebooku a láka naivné mladé ženy na schôdzku? A ako Erika chytí vraha, ktorý vlastne existuje len virtuálne?

Objev podobné jako Do posledného dychu: Ďalší prípad Eriky Fosterovej (978-80-271-2072-7)

''I couldn’t put it down!'' Sarah MorganThe uplifting new story of fresh starts and second chances from the Sunday Times bestselling author Erica JamesAfter a long and seemingly happy marriage, Louisa is stunned when her husband Kip suddenly asks for a divorce. He’d never seemed unhappy – and they’ve raised three children together.For months, Kip has been secretly seeing a younger woman – and if that wasn’t bad enough, it’s the woman who broke their youngest son’s heart.Now Kip is moving out and embarking on a new life with Zoe, and Louisa is left to pick up the pieces. Their beloved family home, Charity Cottage, is up for sale, and tensions are running high.Yet, despite the betrayal and anger, when Louisa lays eyes on what might be a unique and welcoming new home, she feels a first glimmer of hope that life might be taking a turn for the better.And while Louisa is making exciting plans, Kip finds himself facing challenges of his own and begins to learn that living the dream may not be as simple as he thought…*****Readers love An Ideal Husband:''Pure reading joy'' (Five stars)''Another brilliant novel by Erica James. One of those books that I was ... Unknown localization key: "more"

Objev podobné jako An Ideal Husband - Erica James

Výpravná publikace představuje dílo jedné z nejosobitějších současných umělkyň. Sochařka a malířka Erika Bornová vychází ve své tvorbě z autobiografických námětů, avšak nechává diváky na pochybách, kde je hranice mezi skutečností, snem a fantazií. Její práce vynalézavě navazují na tradiční postupy výtvarného umění a svébytným způsobem je rozvíjejí, mnohdy však provokují jak svým obsahem, často s erotickým podtextem, tak ztvárněním, když autorka používá velmi netradiční materiály a jejich překvapivé kombinace. Monografii Eriky Bornové doprovází text historičky umění Martiny Pachmanové. This lavishly illustrated monograph presents the oeuvre of one of the most distinctive artists working today. Sculptor and painter Erika Bornová draws on autobiographical subjects in her art, but she never leaves any doubt as to where the line between fact, dream, and fantasy lies. Her works ingeniously build on and uniquely develop traditional art techniques. They are frequently provocative in their content, which often possesses an erotic subtext, and in their manner of execution, with Bornová using highly unconventional materials and surprising combinations. The book is accompanied by a text by art historian Martina Pachmanová.

Objev podobné jako Erika Bornová - Martina Pachmanová, Erika Bornová

Kniha přináší výběr z nejnovější tvorby jedné z nejosobitějších umělkyň současnosti. Erika Bornová je vypravěčkou silných, mnohoznačných příběhů. Ať se již jedná o sochařský cyklus věnovaný Almě Mahlerové a jejím mužům, o uhrančivé akrylové Autoportréty nebo o imaginativní kresby Rostlin či Vodních bytostí, vždy s nadsázkou reflektuje banalitu života, s náruživostí sobě vlastní se snaží rozklíčovat složité předivo lidské představivosti a snů a se vší vážností ohledává komplikovaný vztah člověka ke světu, k druhým, k sobě samému i k přírodě. Publikaci děl Eriky Bornové doprovázejí texty znalců jejího díla Martiny Pachmanové a Otty M. Urbana. The book presents a selection of the latest works by Erika Bornová, one of today's most distinctive artists and a teller of forceful and multifaceted stories. Her sculptural cycle dedicated to Alma Mahler and her men, her captivating acrylic self-portraits, her imaginative drawings of Plants or Aquatic Creatures - they all reflect, with a sense of hyperbole, the banality of life. Working with her distinctive passion, Bornová attempts to untangle the complex web of people's imagination and dreams while engaging in a serious exploration of our complicated relationship to the world, to others, to ourselves, and to nature. With expert texts on her work by ... Unknown localization key: "more"

Objev podobné jako Erika Bornová - Šílenství je stráž noci - Martina Pachmanová, Otto M. Urban, Erika Bornová

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In?Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore: Why trauma happens How trauma manifests in the body What we can do to move past it Practical exercises and solutions for getting to the root of the problem This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, ... Unknown localization key: "more"

Objev podobné jako Trauma: The Invisible Epidemic - Dr Paul Conti

An essential tool for healers, therapists, activists, and trauma survivors who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent. Somatics has proven to be particularly effective in addressing trauma, but in practice it typically focuses solely on the individual, failing to integrate the social conditions that create trauma in the first place. Staci K. Haines, somatic innovator and cofounder of generative somatics, invites readers to look beyond individual experiences of body and mind to examine the social, political, and economic roots of trauma—including racism, environmental degradation, sexism, and poverty. Haines helps readers identify, understand, and address these sources of trauma to help us bridge individual healing with social transformation.

Objev podobné jako Politics of Trauma,The - Staci Haines

''Pulse-pounding, page-turning, absolutely can''t put it down.'' Lisa GardnerTHE OUTSTANDING NEW THRILLERFROM NEW YORK TIMES BESTSELLER ERICA SPINDLERWhat have readers been saying about The Other Girl?''Spellbinding.'' 5*****''Looking for something that will keep your attention until the very end? This is your next book!'' 5*****''A chilling and unputdownable taut crime suspense thriller - her best yet!'' 5*****''Excellent twist with a bittersweet ending. I highly recommend this fast pace thriller.'' 5***** Perfect for fans of Karin Slaughter and Karen Rose, Erica Spindler is master of classic crime fiction and the twist you won''t see coming. A horrific crime with one witness: a fifteen year old girl from the wrong side of the tracks, one known for lying and her own brushes with the law. Is it any surprise no one believed her? Officer Miranda Rader has worked hard to earn the respect of her co-workers and the community, and is known for her honesty and integrity. But that wasn''t always so. She grew up on the wrong side of the tracks in a small town that didn''t believe she could change, and she''s spent fifteen years trying to forget about her past. When Miranda and her partner are called to investigate the ... Unknown localization key: "more"

Objev podobné jako The Other Girl - Spindler Erica

The Revolutionary Trauma Release Process: Transcend Trauma with Body-Based Healing TechniquesHeal your nervous system. Release stored tension. Reclaim your life.If you''re struggling with stress, anxiety, or unresolved trauma, you''re not alone—and you’re not broken. In The Revolutionary Trauma Release Process, trauma recovery expert David Berceli, Ph.D., introduces a powerful, body-based approach to healing called TRE®—Tension and Trauma Releasing Exercises.This pioneering somatic method works with your body’s natural ability to release deep muscular patterns of stress, often caused by PTSD, emotional pain, or chronic anxiety. Through a series of safe, simple tremor-inducing movements, TRE® helps restore your body’s nervous system regulation and promotes emotional resilience.In this trauma healing guide, you''ll discover:The science behind trauma stored in the bodyA step-by-step guide to trauma release exercises you can do at homeHow to reduce symptoms of PTSD, chronic stress, and anxietyThe connection between the nervous system and emotional well-beingHow to access your body’s natural capacity for self-regulation and healingWhether you''re a trauma survivor, a mental health professional, or simply seeking a holistic method for stress release, this book offers a gentle, effective pathway to recovery.

Objev podobné jako The Revolutionary Trauma Release Process - Ph.D. David Berceli

On the battlefield, seconds count. PHTLS: Prehospital Trauma Life Support, Military Ninth Edition teaches and reinforces the principles of rapidly assessing a trauma patient using an orderly approach, immediately treating life-threatening problems as they are identified, and minimizing any delays in initiating transport to an appropriate destination. Developed by the National Association of Emergency Medical Technicians (NAEMT) in cooperation with the American College of Surgeons Committee on Trauma (ASC-COT), PHTLS, the Military Ninth Edition reflects current, evidence-based knowledge and practice, and promotes critical-thinking as the foundation for providing quality care.Since 99 , Tactical Combat Casualty Care (TCCC) has improved the care rendered in combat prehospital environments. TCCC is the battlefield prehospital component of the Joint Trauma System, an organization within the Department of Defense that projects combat trauma care out to the point of injury and continues that care seamlessly while bringing the casualty home for recuperation and rehabilitation. TCCC guidelines are continuously revised and updated by the Committee on Tactical Combat Casualty Care (Co-TCCC), an all-volunteer group of military medicine and trauma care specialists. The membership of Co-TECC includes combat medics, corpsmen, and pararescuemen as well as physicians and physician assistants.PHTLS: Prehospital Trauma Life Support, Military Ninth Edition is ... Unknown localization key: "more"

Objev podobné jako PHTLS: Prehospital Trauma Life Support, Military Edition - National Association of Emergency Medical Technicians

What emotional, physical, and psychological effects might there be on those who have experienced traumatic events? How does neurodiversity, culture, and individual experience affect trauma responses? How can you support someone experiencing symptoms of trauma?The Psychology of Trauma integrates the knowledge and research from clinical practice and neuroscience to offer a scientific approach to understanding and managing symptoms of trauma. It debunks the myths and prejudices around trauma-informed therapy, shifting people’s view from ‘What’s wrong with you?’ to ‘What happened to you?’, and provides an overview of the different concepts and counselling approaches that are most suitable to support working with trauma. It also explores how neurodiversity, cultural differences, or social contexts affect the way we respond to any trauma.Using a trauma-informed framework, The Psychology of Trauma explores how clinical understanding can help family and community to support the journey of recovery It provides an overview of key aspects around trauma-informed practices and principles whilst shining a light on new and emerging treatments for trauma.

Objev podobné jako The Psychology of Trauma - Alison Woodward, Shanti Farrington

A thoughtful and orthodox approach to the sexual identity questions of today''s youthAccording to a recent Gallup Poll, 20.8% of Gen Z identify as LGBTQ+. As youth culture continues to evolve around sexual identity, Christian leaders, parents, and counselors need practical guidance for ministry and care. Emerging Sexual Identities offers a measured Christian response to the diverse sexual identities that are embraced by an increasing number of adolescents and explains how these identities function in the lives of today''s youth.Mark Yarhouse and Julia Sadusky bring significant clinical and ministry experience to this timely resource. This comprehensive guide provides· clear explanations - help for understanding the new language and categories of sexual identities;· research-based insights - grounded in clinical experience and current data on Gen Z sexual identity trends;· practical tools - actionable strategies for pastors, youth workers, counselors, and parents;· Orthodox Christian perspective - maintains biblical foundations while offering compassionate engagement;· cultural context - explains how queer theory and cultural shifts have shaped today''s identity landscape;· relational approach - focuses on accompanying youth through their personal stories and questions; and· real-world application - addresses actual controversies and challenges in ministry settings.The book focuses on accompanying, engaging, and ministering to teens ... Unknown localization key: "more"

Objev podobné jako Emerging Sexual Identities - Julia Sadusky, Mark Yarhouse

New edition of the best-selling guide to transforming sexuality and orgasm through sacred ritual and ancient techniques. The New Art of Sexual Ecstasy opens the way to a new stage of fulfillment and bliss, making the sacred lovemaking techniques of the East available to Western readers and extending sensual experience for everyone.This landmark book on human sexuality provides simple techniques that help readers to discover new sexual experiences, combining physical pleasure with intense emotional and spiritual joy.Includes a wide range of practical ways to enhance sexual pleasure and deepen intimacy, including massage, visualisation, breathing, ritual, movement and fantasy.The sexual secrets outlined in this book include: • how to prolong pleasure • how to extend orgasms so it becomes a whole body experience • how to recover sexual sensation • how to have a multiple orgasm – for men and women • how to increase arousal and extend the sexual experience.Also included are many innovative sexual positions for versatility and compatibility.The emphasis in the book is on transforming sexuality beyond the merely physical, making it a truly spiritual experience.This book is ideal for anyone looking to bring spirituality back into sex, using it to bring the body and soul into union ... Unknown localization key: "more"

Objev podobné jako The New Art of Sexual Ecstasy - Margo Anand

Pathology of Sharp Force Trauma illustrates and details sharp force trauma as seen in forensic pathology case work as well as in the clinical setting, outlining how one informs the other in interpreting such trauma for medico-legal purposes. For the purposes of discussion, the author defines sharp force trauma as: "The application of force to produce an injury which results in a clear division or separation of the skin and underlying tissues". Sharp force trauma may be caused by all manner of implements with a sharp edge and/or pointed end, whether or not they have been produced for use as a weapon, and includes knives, broken glass, scissors and many others, to name but a few. Certain tools, such as axes or machetes, combine a sharp edge with heavy weight and produce injuries with both sharp and blunt impact elements. In many countries, with the exception of those where firearms are readily available, sharp force trauma—particularly the use of knives—is the most common method of homicide and a frequent source of morbidity seen in emergency departments. Also, there has recently been an alarming upsurge in the use of knives in gang-related assaults and in terrorist incidents. As such, the book ... Unknown localization key: "more"

Objev podobné jako Pathology of Sharp Force Trauma - Peter Vanezis

Believed to hold restorative powers over our health, crystals have served humanity for millennia. With CRYSTAL HEALING FOR WOMEN, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master, Mariah K. Lyons, shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers and rekindle their instinctual relationship with nature. She, also, shows you how to select and care for crystals and incorporate them in rituals. You''ll learn to intentionally utilise crystals, helping you to find deeper levels of spiritual growth, integrated healing and sustainable well-being.CRYSTAL HEALING FOR WOMEN features:·Crystal healing fundamentals: How crystal vibrational energy works as well as how to activate, charge and cleanse your crystals.·40 energetic self-care rituals: Daily and seasonal wellness practices plus focused healing and manifestation for fertility, pregnancy, the feminine cycle, anxiety, creativity and love.·50 healing crystal profiles: Modern interpretations, individual features and beautiful photographs of stones with energetic properties and healing compatibilities.·10 key crystals for women: An in-depth look at select stones chosen for their potency, healing power and connection to Divine Feminine energy.·Crystals in everyday life: Where to place them in your home and on ... Unknown localization key: "more"

Objev podobné jako Crystal Healing for Women - Mariah K. Lyons

Exploring a specific type of sexual violence committed by a specific type of sexual offender, namely adult male on adult female stranger sexual violence, this book provides readers with an enhanced understanding of both the offences being committed and the offenders who commit them.Although acts of serious stranger sexual violence are rare, they are important as they occur in the context of there being no pre-existing relationship between the offender and victim, meaning they present significant challenges to criminal justice practitioners who are required to investigate, assess and understand such offending. Arguing for the importance of adopting an ideographic perspective, this book encourages readers to draw upon a variety of different theories and models as appropriate, such as considering the impact of a behavioural conditioning process, where sexual violence is a manifestation of prior learning or early life experiences. Divided into four sections, this comprehensive volume guides the reader through key concepts, different types of stranger sexual violence, and applications to criminal justice practice.Sexual Offending by Strangers will be of use to police officers, prison officers, and practitioners working with offenders in either secure or community settings. It will also be of value to students and scholars researching the topic ... Unknown localization key: "more"

Objev podobné jako Sexual Offending by Strangers - Paul V. Greenall

The Trauma Beat examines the impact of the news media on trauma survivors and the impact of trauma on members of the media. Told from the perspective of a longtime crime reporter who is discovering the meaning of trauma-informed journalism, Cherry shares the stories of more than 100 trauma survivors. A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocate. In The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists. Why do some families endure a swell of unwanted attention after the murder of a loved one, while others suffer from a lack of attention? What is ... Unknown localization key: "more"

Objev podobné jako The Trauma Beat - Tamara Cherry

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don''t. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It''s easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple ... Unknown localization key: "more"

Objev podobné jako The Healing Code - Ben Johnson, Alex Loyd

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience—a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these "two worlds" in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this "child" represents an essential core of aliveness that is both protected and persecuted by the psyche’s defenses;Dante’s guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with ... Unknown localization key: "more"

Objev podobné jako Trauma and the Soul - Donald Kalsched

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition.Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements."Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing.Informed Eating: The book enlightens you on the deeper nuances ... Unknown localization key: "more"

Objev podobné jako Healing with Whole Foods, Third Edition - Pitchford Paul

This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of ... Unknown localization key: "more"

Objev podobné jako This Is Your Body on Trauma - Meg Bowman

Learn effective PTSD group treatment The awareness of psychological trauma has grown exponentially in the past decade, and clinicians in many areas have increasingly found themselves confronted with the need to provide trauma-related services to clients. Still, there remains a serious lack of manuals that guide clinicians using group therapy to treat posttraumatic stress disorder (PTSD). Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual is the important, “how-to” resource that fills this void with a successful theory-based, field-tested model of group therapy for traumatized women. Concise and full of clinical examples, this helpful text includes a session-by-session guide for clinicians and a workbook for clients. Comprehensive and practical, Trauma-Centered Group Psychotherapy for Women: A Clinician’s Manual not only describes the theory, method, and rationale for this effective treatment, but also offers a complete, step-by-step clinician’s manual and client workbook to help implement the model and establish effective practice. Explained in-depth are unique methods such as the use of testimonial and ceremonial structures to heighten the therapeutic impact and case examples of individual client histories and progress through treatment. In addition, appendices detailing a treatment contract and a script for a trauma program “Graduation Ceremony” are also included. Chapters in Trauma-Centered ... Unknown localization key: "more"

Objev podobné jako Trauma-Centered Group Psychotherapy for Women - David Read Johnson, Hadar Lubin