healing power of essential oils eric d c zielinski

"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone ... Unknown localization key: "more"

Objev podobné jako Healing Power of Essential Oils - Eric D.C Zielinski

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:Common name, Latin name, botanical plant familyGeneral Description – what it looks likeDistribution – where it’s foundHerbal Folk Tradition – traditional usesActions – what it’s good forExtraction – How the oil is extractedCharacteristics – what the oil looks like, and which other oils it blends well withSafety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body & mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Objev podobné jako Encyclopedia of Essential Oils - Julia Lawless

In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.Glancy’s energizing book is split into three parts:Move with Your Body: practical exercises for readers to connect with their body Move with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton) Move with Your Mind: resilience, acceptance, and the barriers to getting active It also includes: Tips for running, walking, and cold-water swimming Instructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the betterThe Healing Power of Movement ?is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.

Objev podobné jako The Healing Power of Movement - Hannah Glancy

Nike ESSENTIAL 5 šortky do vody
dámské tepláky Under Armour ESSENTIAL SCRIPT
Puma W TAD ESSENTIAL TIGHT černé
Nike Sportswear Essential dámské tričko velikost L
Nike Essential tričko pro ženy velikost L
dámské šortky O'Neill ESSENTIAL černé
O'Neill ESSENTIAL šortky pro ženy
TopQ Essential kryt na mobil
World of Bubbles
koupelnové textilie Tom Tailor Home of Colors
povlečení Game of Thrones 135x200 cm
licencované povlečení Game of Thrones
oboustranné povlečení Game of Thrones
akustické Best of Mňága a Žďorp
nadrozměrný znak Badge of Sport
doplněk k očnímu krému Sea of Spa

‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’ – THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing your brain chemistry for a more joyful, fulfilled lifeIn The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.If you''re feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin''s role as the molecule of safety, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.If you''re feeling lonely, oxytocin is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia''s guidance will help you create a sense of calm and trust.Begin ... Unknown localization key: "more"

Objev podobné jako The Healing Power of Hormones - Dr Emilia Vuorisalmi

Experience your healing as you encounter the Lord’s love through the holy Communion.Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever.Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus’ love for you and how He wants you to walk in healing and wholeness.Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all He has done for you. And as you learn to come to the Lord’s Table and allow Him to impart His life and health to you, may you begin to experience for yourself the healing power of the holy Communion.

Objev podobné jako The Healing Power of the Holy Communion - Joseph Prince

Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living.Geulwoll is a Korean word for ''letter''. It is also the name of a small, unassuming letter shop, located on the third floor of a shabby building in the bustling heart of Seoul. People visit from all over to write and send letters to loved ones - and to strangers. ---------Everyone likes letters. One of their charms is that we can''t see what''s inside right away: there''s an anticipation in unsealing the mysteries held within.In The Healing Power of Korean Letter Writing, Juhee Mun reveals the lost art of the handwritten letter: how it can ground and center us, improve and repair our relationships with others and foster a culture of contemplation, reflection and togetherness. This book is not about rules or right answers for writing letters. It is about embracing the power of what happens when you choose to carve out the time to write them.

Objev podobné jako The Healing Power of Korean Letter Writing - Juhee Mun

In these nine life-fulfilling lessons, learn how your cat can bring you peace, comfort and a unique happiness.A home without a cat is just a house, as they say. There is something special about our feline friends – the comfort they bring, their intuition, their famously comedic side – that contributes to a household’s average happiness index.In fact, just looking at your cat can ease anxiety and bring a sense of understanding and calm – but why is that? What are these curious qualities that cats possess? And what lessons can we learn from them?The Healing Power of Cats takes a deep dive into all nine lives, to uncover the mysterious happiness that owning a cat can bring. By combining unique scientific research from cat experts and personal stories from cat-owners, Ulrica Norberg and Carina Nunstedt teach us how to use all of the most admirable cat qualities in our daily lives to reduce stress and anxiety, set boundaries and see the world as one big ball of yarn.Our cats bring out the best in us, so in order to live life to the fullest, let’s tap into the rhythm of the cat – with guaranteed good vibrations.

Objev podobné jako The Healing Power of Cats - Carina Nunstedt, Ulrica Norberg

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Objev podobné jako The Healing Power of the Breath - Patricia L. Gerbarg, Richard P. Brown

Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.

Objev podobné jako The Healing Power Of EFT and Energy Psychology - Donna Eden, David Feinstein, Gary Craig

The essential resource and guide to African American spirituality and traditions.This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.Inside you will find:1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality2. An explanation of how these practices have evolved in contemporary African American culture3. A potpourri of recipes, rituals, and resources that you can use to heal your lifeAmong the topics covered:African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and QuimboisHoodoo—and how to use it to improve your healthAncient healing rituals and magical recipes of DaliluwTalking drums, spiritual dancing, clapping, tapping, singing, and changingPower objects, tricks and mojo bags, and herbal remedies Previously published as The Big Book of Soul.

Objev podobné jako The Healing Power of African-American Spirituality - Stephanie Rose Bird

Vincent van Gogh saw nature and art as inseparably linked. In The Healing Power of Nature, excerpts from his letters have been selected to show the inspiration he found in the beauty of nature. Paired with over 80 lesser-known sketches and drawings that illustrate these quotes, this beautiful book reveals the restorative balance and grounded resolution Van Gogh found when observing the natural world.

Objev podobné jako The Healing Power of Nature - Vincent van Gogh

Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it''s little wonder our fascination with these mystical stones remains as powerful as ever.Discover how crystals can bring harmony to your life with this pocket-sized guide, perfect for beginner and established crystal lovers alike. Whether you''re looking to harness the nurturing qualities of jasper or the creative influence of citrine, there''s really no end to what these natural treasures can do for you.Inside this book you will find:- A brief history of crystals- Information on how to choose, cleanse, charge and look after them- Tips and advice on how to use them in daily life- A breakdown of the most essential crystalsTake the first step on your healing journey with the energies of amethyst, agate, jade, moonstone and many more. May these beautiful gems guide you to a more joyful, harmonious future.

Objev podobné jako The Little Book of Crystal Healing - Catherine Gerdes

The best-selling book on the topic—now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book ... Unknown localization key: "more"

Objev podobné jako Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg

Live life in full bloom.This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in season so that they can be sourced locally with a minimal carbon footprint. By creating thoughtful personal bouquets or choosing a flower for its meaning, its natural energy, or holistic property, you can bring the benefits of the natural world back into your home, your workplace, and into the lives of loved ones. Find out why you should give Foxgloves to celebrate a new job, Lilacs for joy, or Chrysanthemums for luck, and become fluent in the secret language of flowers.

Objev podobné jako The Healing Power of Flowers - Claire Bowen

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:- Quieten your mind with meditation- Relax and recharge with yoga- Embrace the healing power of reiki- Find balance through plant-based remedies- Create a tranquil and calming home environment- Be kind to yourself with a curated self-care routineCovering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Objev podobné jako Holistic Healing - Sally Brockway

Whether you’re new to the world of essential oils or have been using them for years, this complete guide details their incredible benefits, as well as how to make natural home remedies and self-care products. This book provides thorough insight on starting your at-home essential oil apothecary, the power of aromatherapy and how to use essential oils before presenting 115 essential oil recipes you can easily make and use at home, gift to family and friends, or even sell. From homemade body scrubs and laundry soap to homemade candles, medicinal balms for headaches, stings, men’s and women’s health, and so much more, each recipe includes clear, step-by-step instructions. There are helpful tables to identify which essential oils to start with, plus need-to-have ingredients, from coconut oil and jojoba to sea salt, castile soap, candelilla wax, and other supplies. A complete starter’s guide to using essential oils, this must-have resource will help you understand the basics and inspire you with endless possibilities.

Objev podobné jako Essential Oil Recipes for Home and Body Care - Stephanie Ariel

Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. This well-reviewed art therapy workbook includes: Exercises for healing and self-discovery—75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders. Supportive prompts and interactions—Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions. Judgment-free guidance—Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting—no previous art experience necessary. Helpful supply lists and tips—Includes a complete list of the art supplies you''ll need for each art therapy project and advice on creating your own healing space. Find new peace and positivity with Essential Art Therapy Exercises.

Objev podobné jako Essential Art Therapy Exercises - Guzman Leah

Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity.At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson''s disease. But fate had more in store for him; shortly after this revelation, he learned that his young daughter, too, was grappling with a degenerative condition.Life, once familiar and predictable, had been upended, and Rich was forced to confront the fragility of existence in a way he had never imagined. Yet, it was in this moment of crisis that he discovered an unyielding resolve to find purpose and meaning. But Rich chose to defy the limitations of his diagnosis. Determined to make every second count, he began a courageous journey that would lead him to the unlikeliest of places: the icy, unforgiving waters of the Isle of Skye.Cold water swimming became his lifeline—a radical source of fulfilment and a wellspring of resilience. Plunging into the frigid depths, Rich found a deep connection with the natural world. The sensation of icy waters on his skin mirrored the challenges he faced in his life, and each swim was a testament to his indomitable spirit.Guided by ... Unknown localization key: "more"

Objev podobné jako Swimming with the Viking of Skye - Richard Waters

For the first time, here is the extraordinary true story of one of the most powerful men, and ruthless dictators, who ever lived. Mao Zedong had control over more people for a longer period than any other leader in history. In this intimate biography we learn not only about the imperial grandeur of his life in a country racked by poverty and the vicious infighting at his court, but also about his extraordinary personal habits that equal those of deceased Korean supreme leader, Kim Jong Il, another infamous and idiosyncratic dictator, equally deified and worshipped by his followers: Mao''s teeth turned black because he would only brush them with tea; he hardly ever bathed but then received Krushchev in his swimming pool where he obliged the Soviet President to join him. Li''s revealing account also chronicles Mao''s voracious sexual appetite that led to the seduction of thousands of peasant women because he believed in the mythical healing power of sex. Zhisui Li spent more time with Mao than perhaps any other person. He witnessed first-hand the catastrophic events that Mao''s dotage and paranoia sparked in a country that revered him as a demi-god. The Private Life of Chairman Mao is ... Unknown localization key: "more"

Objev podobné jako Private Life Of Chairman Mao - Zhisui Li

An uplifting novel on friendship, the menopause and the healing power of nature!She was the only human being down at the lake. Elbows, in need of a slather of moisturiser, pointed at the clouds; breasts, lifted to pre-children perkiness; baby belly stretched and flattened. She stretched her arms out wide as she started to walk barefoot into the lake. Peering down into the clear water, she pulled down her goggles. It was time to plunge forwards, succumbing to the embrace of the water. It was as if she were flying.For friends Stevie, Holly and Angela, the last few years haven''t been kind. With marriage breakdowns and sacrifices, their only moments of peace come when they are outside in the wild waters of the Lake District.Now it''s time for these three women to love themselves, just as they love the cold, and take charge of their own happiness in this uplifting and meditative novel of friendship and the healing power of nature.Readers are loving The Winter of Our Lives:‘A beautiful story that I highly recommend to any middle-aged female outdoor swimmers out there. It would make a thoughtful and incredible gift for any nature lover or someone going through a similar ... Unknown localization key: "more"

Objev podobné jako The Winter of Our Lives - Sara Barnes

"We are wellness. We are consciousness. That is our natural state. Disease is an imposter."As one of the world''s only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to sharing the philosophy and methods that saved her from terminal cancer and redirected her life. Now, in The Path of Practice, she offers a short course in healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honored, natural, and spiritual techniques for contemporary life. Diagnosed with ovarian cancer at twenty-three, Bri. Maya was given two months to live. Her doctors'' advice: die painlessly with heavy dosages of morphine. Instead, in the middle of winter, she left her career as a popular fashion designer in New York City and began several months of intensive meditation and holistic nutrition alone in a remote Vermont cabin. By Spring, her health and vitality had been restored. Inspired by dramatic visions and dreams of her family and ancestors, Bri. Maya became a student of one of India''s few living masters of the traditional Vedas. Today, healthy in body and spirit, she devotes herself to ... Unknown localization key: "more"

Objev podobné jako Path of Practice - Bri Maya Tiwari

This insightful and beautifully written work explores nonlinear processes of recovery of the loss of Self. The inherent healing power of hard-earned, wholehearted self-acceptance is conceived through the authority of tenderness. The book is the final volume in The Fifth Principle trilogy (the second book being Scum), which chronicled, through the course of one boy’s lifetime, the methods of a mind which is not a mind, in its efforts to prevail under oppressive circumstances. The Authority of Tenderness comes at the end of the journey, is written by the adult self of the child, and uses poetic vignettes, references to foundational psychoanalytic literature and analyses of critical treatment situations to convey the experiences of someone who has been both patient and analyst.The book offers a vivid psychotherapeutic perspective for clinicians, trainees, students and general readers alike.

Objev podobné jako The Authority of Tenderness - Paul Williams

A Richard and Judy Book Club pick, set in Paris and Italy, The Truths and Triumphs of Grace Atherton is a beautiful and uplifting exploration of love, loss and hope ‘The real truth and triumph of this gem of a story is simple: it is one of the best and most gripping descriptions of heartbreak that either of us have ever read’ Richard and Judy’s review Grace Atherton, a talented cellist, is in love with David. Together in their apartment in Paris, Grace and David are happy until an unexpected event changes everything. Nadia is seventeen and furious. She knows that love will only let her down: if she is going to succeed it will be on her own terms. At eighty-six Maurice Williams has discovered a lot about love in his long life, and even more about people. And yet he keeps secrets. When Grace’s life falls apart in the most shocking of ways Maurice and Nadia come to her rescue, helping her to find happiness and hope through the healing power of friendship. Praise for The Truths and Triumphs of Grace Atherton 'Glorious on so many levels' A J Pearce, author of Dear Mrs Bird 'Lose yourself among ... Unknown localization key: "more"

Objev podobné jako The Truths and Triumphs of Grace Atherton - Anstey Harris

“These touching 10-word stories of sibling bonds, beloved pets and the healing power of the natural world should encourage 4+ storytellers to try creating their own.” Guardian“A creative springboard for readers to pour out their hearts in ten words.” The Sunday Times“There is much to glean from Coelho’s second collection of Ten-Word Tiny Tales; the power a short story can have to grab your attention; the transformative affect illustrations can have upon the words of an author and how love can come in many forms.” The Irish ExaminerIs it possible to spin a tale of love using just ten words? It most certainly is!In this unique and magnificent compendium designed to spark the imagination, Joseph Coelho brings us cherished moments between siblings, worlds where nature blooms and heals, and touching tales of beloved pets ... all in just ten words! Each tale has been paired with one of the finest illustrators working today – and, together, the words and pictures will create a space for creativity as young readers imagine how the story might unravel. They might even be inspired to pen a ten-word tiny tale of their own!Written by former Waterstones Children''s Laureate and winner of the Yoto Carnegie ... Unknown localization key: "more"

Objev podobné jako Ten-Word Tiny Tales of Love - Coelho Joseph

Gardens teach us to live in the moment. They nourish us, provide solace in grief and offer sanctuary from the stresses of modern life.In a celebration of the healing power of nature, New Zealand gardening guru Lynda Hallinan focuses on the gentle delights that bring joy to our backyards, from birdsong to seasonal beauty.Slowing down, letting go, working in harmony with nature and cherishing the accidental pleasures, from self-sown seedlings to bumblebees sleeping in dahlia blooms: these are the things that make our hearts sing.Lynda also writes about the way memory and tradition connect us to special plants and places, and the thrill of sharing a love of gardening with friends and family.

Objev podobné jako The Joy of Gardening - Lynda Hallinan

''A warm and uplifting read... a gentle and inspiring, yet vital, reminder that life is there to be lived, and that regrets won''t keep you warm as you age'' Justin Myers''Profound and joyful'' My Weekly''I loved this moving story about secrecy, shame and the healing power of vulnerability'' Daily MailNorman Cartwright, an eighty-six-year-old man living in the small seaside town of Clacton, Essex, has kept his cross-dressing a secret his entire life. A trucker by trade, his lipstick and wigs were donned only in the lonely confines of his lorry, as he sat in lay-bys and drove along empty roads on long trips away from his wife and children. After years of judgement, abuse and fear, Norman no longer knows how to embrace this side of himself, or if anyone would accept him if he did . . . When his teenage granddaughter, Florence, turns up unannounced, it''s obvious that she, too, has secrets she''s not yet willing to share. As they grow closer, however, the truth bubbles free and life starts to change in profound and unexpected ways, both for them and everyone around them.In Search of Ethel Cartwright is a moving story of family, love and courage that ... Unknown localization key: "more"

Objev podobné jako In Search of Ethel Cartwright - Tom Winter

Eleven-year-old "Blue" Warren is cursed with three bothersome brothers, a too-busy father, a recently deceased mother, and she's annoyed. With humor, hijinks, and heart, this debut novel is a touching tale of grief and the healing power of family."Readers will laugh out loud, cry, and commiserate with her every step of the way....The protagonist is a feisty, mixed-up, phenomenal delight." Kirkus Reviews"Shawna Railey has crafted a funny, sensitive, yet relatable narrative around her title character. Anyone who has experienced loss can understand Blue's attempts to come to terms with it. A strong debut novel that would be an excellent recommendation for any reader looking for books on loss and sibling relationships." Booklist"Railey's debut is a touching and humorous tale of family, loss, grief, and friendship." School Library Journal"A book for our times."-Betsy Bird for School Library JournalEleven-year-old Beulah "Blue" Warren spends every waking moment surrounded by boys: her three brothers, her father, her best friend, even the family dog, but that's never stopped her from being her usual rambunctious self. Grappling with the loss of her mother, Blue is determined to do what she wants without fear of consequences. When she is sent to the principal's office, she gets out ... Unknown localization key: "more"

Objev podobné jako Messy Life of Blue - Shawna Railey

Theresa Lola’s debut poetry collection In Search of Equilibrium is an extraordinary and exacting study of death and grieving. Where the algorithms of the body and the memory fail, Lola finds the words that will piece together the binary code of family and restart the recovery program. In doing so, these unflinching poems work towards the hard-wired truths of life itself - finding hope in survival, lines of rescue in faith, a stubborn equilibrium in the equations of loss and renewal. “Theresa Lola’s poems never fail to surprise with her breath-taking ability to create unexpected imagery; they never fail to move as she laments the last years of a loved one; and they never fail to delight with the transformative and healing power of poetry to create beauty.” - Bernardine Evaristo

Objev podobné jako In Search of Equilibrium - Theresa Lola

“A very entertaining and, ultimately, deeply moving novel about the complex bonds between mother and daughter.” —Washington Post“Mary McCarthy, Anne Rivers Siddons, and a host of others have portrayed the power and value of female friendships, but no one has done it with more grace, charm, talent, and power than Rebecca Wells.” —Richmond Times-DispatchThe incomparable #1 New York Times bestseller, Rebecca Wells’s Divine Secrets of the Ya-Ya Sisterhood is a classic of Southern women’s fiction to be read and reread over and over again. A poignant, funny, outrageous, and wise novel about a lifetime friendship between four Southern women, Divine Secrets of the Ya-Ya Sisterhood brilliantly explores the bonds of female friendship, the often-rocky relationship between mothers and daughters, and the healing power of humor and love, in a story as fresh and uplifting as when it was first published a decade and a half ago. If you haven’t yet met the Ya-Yas, what are you waiting for?

Objev podobné jako Divine Secrets of the Ya-Ya Sisterhood - Wells Rebecca

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Forêt, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health.The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter.This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, ... Unknown localization key: "more"

Objev podobné jako Alchemy of Herbs - Rosalee De La Foretová

International best-selling author Lang Leav presents The Gift of Everything, a stunning hardcover gift book featuring her finest pieces to date, spanning across her world-renowned poetry and prose titles from Love & Misadventure to Love Looks Pretty on You. In addition, this beautifully conceived clothbound anthology includes 35 new poems as well as original and arresting illustrations by the author.Lang’s evocative words of love, loss, and self-empowerment have inspired millions across the globe to seek their own voice through the healing power of poetry. A definite must-have collection for all lovers of poetry and prose. The Gift of Everything will thrill and delight fans of Lang Leav as well as those yet to discover the enchanting world of one the most celebrated poets in modern history.

Objev podobné jako The Gift of Everything - Lang Leav

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance• Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its propagation • Provides in-depth profiles for 58 common essential oils, identifying the phytochemicals that contribute to each oil’s scent and healing qualities and its therapeutic applications, with an emphasis on antimicrobial and antiviral properties • Discusses the healthiest and safest ways to use essential oils for self-care and the safe and appropriate use of essential oils for children, the elderly, and those with compromised immune systems Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play--from protecting the plant to aiding its propagation. She presents an easy-to-understand introduction to essential oil chemistry, detailing how essential oils are collected through various methods of extraction to preserve their healing properties. ... Unknown localization key: "more"

Objev podobné jako Healing with Essential Oils

Green Pharmacy Essential oils of Orange Massage Oil, 200 ml, Masážní oleje pro ženy, Dopřejte svému tělu uklidňující dotek přírody a příjemné teplo. Hřejivý masážní olej Green Pharmacy Essential Oils of Orange Massage Oil kombinuje esenciální oleje, které uvolní svaly a mysl po náročném dni. S vůní pomeranče a skořice přináší pocit relaxace a harmonie, zatímco přírodní oleje vyživují a zjemňují pokožku. Užijte si zaslouženou péči a objevte kouzlo hřejivého masážního rituálu. Vlastnosti: poskytuje hřejivý efekt pomocí esenciálních olejů podporuje mikrocirkulaci a prokrvuje pokožku zanechává pokožku hladkou, jemnou a vyživenou rychle se vstřebává a nezanechává mastné stopy Složení: mandlový olej – vyživuje a zajišťuje hladký kluz rukou esenciální olej z pomeranče – osvěžuje a zmírňuje napětí esenciální olej ze skořice a pepře – poskytuje hřejivý efekt a podporuje mikrocirkulaci Jak aplikovat: Naneste přiměřené množství oleje Green Pharmacy Essential Oils of Orange Massage Oil na suchou nebo vlhkou pokožku. Jemně vmasírujte krouživými pohyby, dokud se olej plně nevstřebá. Ideální pro relaxační masáž celého těla nebo cílené uvolnění napjatých svalů.

Objev podobné jako Green Pharmacy Essential oils of Orange Massage Oil hřejivý masážní olej 200 ml

A breakdown of the use, profile and history of the most popular essential oils.Our sense of smell is linked powerfully to the mind and our emotions. Since the dawn of time, aromatic plants have been used by humankind in medicine, rituals, cooking and cosmetics. Essential oils are the concentrated fragrances of these plants in liquid form.These oils have long been revered for their healing properties and have a wide range of therapeutics uses that support mind, body and spirit. They can ease certain symptoms, soothe or elevate mood and boost immunity, all while enveloping us in delicious and distinctive scents.The Pocket Essential Oils introduces readers to thirty of the most popular essential oils today.Gemini PocketsFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.

Objev podobné jako The Pocket Essential Oils

Discover the perennially popular subject of essential oils from A to Z in this small, elegant, and beautifully illustrated miniature guidebook. Essential oils have been around for thousands of years, but what are they and how do you use them? In this adorably small and fully illustrated A to Z primer, explore 100 of the most popular and common essential oils and how to use them, with descriptions of their origin, uses and purpose, connections to spellwork, and possible health and healing benefits. Also included are topical recipes for stress relief. Whether it's lavender, lemongrass, rosemary, frankincense, or ylang ylang, learn everything you need to know about the most commonly used plant-based essential oils, carrier oils, and fruit essences in this full-color, illustrated mini-book.

Objev podobné jako Essential Oils - Cerridwen Greenleaf

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

Objev podobné jako Essential Oils Handbook - Jennie Harding

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including:• a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance.• the latest science ... Unknown localization key: "more"

Objev podobné jako The Essential Oils Menopause Solution - Mariza Snyder

Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of ... Unknown localization key: "more"

Objev podobné jako Acupressure with Essential Oils - Merina Ty-Kisera

Sada esenciálních olejů - obsahuje 6 vybraných 100% přírodních vonných esencí v 10ml lahvičkách, vhodné jako dárek. Zrelaxujte svou mysl a tělo po náročném dni s esenciálními oleji Natural Essential Oils. Luxusní dárková sada obsahuje 6 vonných esencí, které příjemně provoní váš domov nebo kancelář, a navodí atmosféru klidu a pohody. Dopřejte si vůni levandule, citronové šťávy, růže, zeleného čaje, máty peprné nebo sladkého pomeranče. Tyto 100% čisté éterické oleje pocházející z Číny jsou vhodné do aroma difuzérů, ale můžete je využít i do koupele nebo při masáži. Sada esenciálních olejů Natural Essential Oils je zabalena v krásném dárkovém balení, kterým potěšíte nejednoho milovníka vůní. Klíčové vlastnosti dárkové sady 6 esenciálních olejů Natural Essential OilsEsenciální oleje Natural Essential Oils v krásném dárkovém baleníLuxusní sada obsahuje 6 vonných esencí o objemu 10 mlAromaterapie působí pozitivně na lidskou...

Objev podobné jako Dárková sada 6 esenciálních olejů Natural Essential Oils (2372)

Šampon - pro ženy, typ vlasů všechny typy vlasů Chtěli byste mít vlasy vždy krásně lesklé a zdravé? To vše vám zajistí šampon L'OCCITANE o objemu 300 ml. L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml skvěle poslouží jakýmkoliv vlasům. Tento typ šamponu je speciálně vyvinutý pro ženy. Pokud vám vyhovuje tekutý (klasický) typ šamponu, poté se vám tento bude určitě hodit. Významné vlastnosti šamponu L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml S pomocí tohoto šamponu budou vaše vlasy čisté, zdravé a krásné Šampon L'OCCITANE s objemem 300 ml Na všechny typy vlasů Dámský šampon Typ šamponu L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml: tekutý (klasický)

Objev podobné jako L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml (3253581717318)

Šampon - pro ženy, typ vlasů všechny typy vlasů Toužíte mít vždy čisté a zdravé vlasy? To vše získáte díky šamponu L'OCCITANE o objemu 300 ml. L'OCCITANE Essential Oils Micellar Shampoo 300 ml se hodí pro všechny druhy vlasů. Šampon je určený pro ženy. Jestliže vás láká tekutý (klasický) šampon, potom jste tento zvolili správně. Nejdůležitější vlastnosti šamponu L'OCCITANE Essential Oils Micellar Shampoo 300 ml Prostřednictvím tohoto šamponu budou vaše vlasy zářit čistotou a zdravím Šampon L'OCCITANE má objem 300 ml Na všechny typy vlasů Dámský šampon Druh šamponu L'OCCITANE Essential Oils Micellar Shampoo 300 ml: tekutý (klasický)

Objev podobné jako L'OCCITANE Essential Oils Micellar Shampoo 300 ml (3253581595213)

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

Green Pharmacy Essential oils of Lime Massage Oil, 200 ml, Masážní oleje pro ženy, Dejte pomerančové kůži s nevzhlednými ďolíčky sbohem. Masážní olej Green Pharmacy Body Care obohacený o přírodní ingredience propůjčí vašim křivkám požadovaný efekt vyhlazené pokožky. Mandlový olej zajistí komfortní provádění masáže, zatímco esenciální oleje z cypřiše, jalovce, levandule a limety pečují o pokožku a zanechají ji provoněnou. Vlastnosti: péče vhodná pro pokožku postižené celulitidou či striemi podporuje elasticitu pokožky zanechává pokožku jemnou a hebkou stimuluje metabolismus pokožky pomáhá vyhlazovat pokožku provoní pokožku příjemnou vůní Složení: cypřišový, jalovcový, levandulový a limetkový olej mandlový olej – usnadňuje masáž a vstřebávání účinných látek do pokožky Jak aplikovat: Několik kapek oleje zahřejte v dlani a následně aplikujte na pokožku v oblastech s projevy pomerančové kůže. Krouživými pohyby jemně vmasírujte.

Objev podobné jako Green Pharmacy Essential oils of Lime Massage Oil masážní olej na celulitidu 200 ml

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset DietJust as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain''s ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What''s more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here''s the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body''s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression• ... Unknown localization key: "more"

Objev podobné jako Essential Oils to Boost the Brain and Heal the Body - Jodi Cohen

Air Wick Essential Oils White Flowers, 30 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils White Flowers představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: květinová vůně svěží vůně jarní vůně Jak používat: Intenzitu vůně ve vašem interiéru také můžete zvýšit občasným otáčením namočených tyčinek. Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils White Flowers aroma difuzér s náplní 30 ml

Air Wick Essential Oils Sandalwood & Warm Vanilla, 30 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils Sandalwood & Warm Vanilla představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: sladké aroma kořenité aroma podzimní vůně Jak používat: Intenzitu vůně ve vašem interiéru také můžete zvýšit občasným otáčením namočených tyčinek. Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Sandalwood & Warm Vanilla aroma difuzér s náplní 30 ml

Air Wick Essential Oils White Peony & Jasmine Blossom, 19 ml, Osvěžovače vzduchu Vůně do bytu, Náhradní náplň Air Wick Essential Oils White Peony & Jasmine Blossom změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: citrusová vůně svěží vůně květinová vůně jarní vůně podpoří dobrou náladu a radost ze života Složení: s obsahem esenciálních olejů Jak používat: Vyměňte náplň dle přiloženého návodu. Uchovávejte mimo dosah dětí a domácích zvířat. Pokud se náplň produktu střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils White Peony & Jasmine Blossom náplň do elektrického difuzéru 19 ml

Air Wick Essential Oils Smooth Satin & Moon Lily, 19 ml, Osvěžovače vzduchu Vůně do bytu, Náhradní náplň Air Wick Essential Oils Smooth Satin & Moon Lily změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: květinová vůně gurmánská vůně citrusová vůně hřejivá vůně podpoří dobrou náladu a radost ze života Složení: s obsahem esenciálních olejů Jak používat: Vyměňte náplň dle přiloženého návodu. Uchovávejte mimo dosah dětí a domácích zvířat. Pokud se náplň produktu střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Smooth Satin & Moon Lily náplň do elektrického difuzéru 19 ml

Air Wick Essential Oils Sparkling Rosé & Rasberry, 25 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils Sparkling Rosé & Rasberry představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: svěží vůně ovocná vůně sladké aroma tematická sváteční vůně vánoční aroma Jak používat: Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Sparkling Rosé & Rasberry aroma difuzér s náplní 25 ml

This practical guide helps expecting mothers discover the health benefits of aromatherapy to improve the childbirth experienceMany women experience anxiety and fear during childbirth. Essential Oils for Childbirth highlights the effectiveness of aromatherapy as an inexpensive, noninvasive practice to increase comfort in childbirth for all mothers—whatever their birth plan. Moms and partners will learn how to safely create, prepare, and apply labor blends during childbirth and more!

Objev podobné jako Essential Oils for Childbirth - Michaela Boldy