the healing power of the breath patricia l gerbarg richard p brown

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Objev podobné jako The Healing Power of the Breath - Patricia L. Gerbarg, Richard P. Brown

Experience your healing as you encounter the Lord’s love through the holy Communion.Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever.Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus’ love for you and how He wants you to walk in healing and wholeness.Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all He has done for you. And as you learn to come to the Lord’s Table and allow Him to impart His life and health to you, may you begin to experience for yourself the healing power of the holy Communion.

Objev podobné jako The Healing Power of the Holy Communion - Joseph Prince

The best-selling book on the topic—now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book ... Unknown localization key: "more"

Objev podobné jako Accessing the Healing Power of the Vagus Nerve - Stanley Rosenberg

odznaky The Legend of Zelda 38 mm
licenční merch The Legend of Zelda
The Library of Fragrance Dark Roses 30 ml
černá čistička vzduchu Baseus Freshing Breath
Richard Rahl a Kahlan Amnell
World of Bubbles
židle Nancy Brown and Gold sada 2 ks
hnědý konferenční stolek Babylon Brown
elegantní židle Pare Cappuccino and Brown
stolička Capraz Brown polyester babyface
sada 6 židlí Dexa Cappuccino Brown
koupelnové textilie Tom Tailor Home of Colors
pánev na lívance Granite Brown
skládací jídelní stůl Patara Brown
stůl Patara Brown 70x96 cm
sada 4 jídelních židlí Dallas Pink and Brown

“These touching 10-word stories of sibling bonds, beloved pets and the healing power of the natural world should encourage 4+ storytellers to try creating their own.” Guardian“A creative springboard for readers to pour out their hearts in ten words.” The Sunday Times“There is much to glean from Coelho’s second collection of Ten-Word Tiny Tales; the power a short story can have to grab your attention; the transformative affect illustrations can have upon the words of an author and how love can come in many forms.” The Irish ExaminerIs it possible to spin a tale of love using just ten words? It most certainly is!In this unique and magnificent compendium designed to spark the imagination, Joseph Coelho brings us cherished moments between siblings, worlds where nature blooms and heals, and touching tales of beloved pets ... all in just ten words! Each tale has been paired with one of the finest illustrators working today – and, together, the words and pictures will create a space for creativity as young readers imagine how the story might unravel. They might even be inspired to pen a ten-word tiny tale of their own!Written by former Waterstones Children''s Laureate and winner of the Yoto Carnegie ... Unknown localization key: "more"

Objev podobné jako Ten-Word Tiny Tales of Love - Coelho Joseph

The acclaimed winter diary that reveals the healing power of the natural world

Objev podobné jako The Light in the Dark - Horatio Clare

In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.Glancy’s energizing book is split into three parts:Move with Your Body: practical exercises for readers to connect with their body Move with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton) Move with Your Mind: resilience, acceptance, and the barriers to getting active It also includes: Tips for running, walking, and cold-water swimming Instructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the betterThe Healing Power of Movement ?is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.

Objev podobné jako The Healing Power of Movement - Hannah Glancy

‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’ – THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing your brain chemistry for a more joyful, fulfilled lifeIn The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.If you''re feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin''s role as the molecule of safety, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.If you''re feeling lonely, oxytocin is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia''s guidance will help you create a sense of calm and trust.Begin ... Unknown localization key: "more"

Objev podobné jako The Healing Power of Hormones - Dr Emilia Vuorisalmi

Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will to keep on living.Geulwoll is a Korean word for ''letter''. It is also the name of a small, unassuming letter shop, located on the third floor of a shabby building in the bustling heart of Seoul. People visit from all over to write and send letters to loved ones - and to strangers. ---------Everyone likes letters. One of their charms is that we can''t see what''s inside right away: there''s an anticipation in unsealing the mysteries held within.In The Healing Power of Korean Letter Writing, Juhee Mun reveals the lost art of the handwritten letter: how it can ground and center us, improve and repair our relationships with others and foster a culture of contemplation, reflection and togetherness. This book is not about rules or right answers for writing letters. It is about embracing the power of what happens when you choose to carve out the time to write them.

Objev podobné jako The Healing Power of Korean Letter Writing - Juhee Mun

In these nine life-fulfilling lessons, learn how your cat can bring you peace, comfort and a unique happiness.A home without a cat is just a house, as they say. There is something special about our feline friends – the comfort they bring, their intuition, their famously comedic side – that contributes to a household’s average happiness index.In fact, just looking at your cat can ease anxiety and bring a sense of understanding and calm – but why is that? What are these curious qualities that cats possess? And what lessons can we learn from them?The Healing Power of Cats takes a deep dive into all nine lives, to uncover the mysterious happiness that owning a cat can bring. By combining unique scientific research from cat experts and personal stories from cat-owners, Ulrica Norberg and Carina Nunstedt teach us how to use all of the most admirable cat qualities in our daily lives to reduce stress and anxiety, set boundaries and see the world as one big ball of yarn.Our cats bring out the best in us, so in order to live life to the fullest, let’s tap into the rhythm of the cat – with guaranteed good vibrations.

Objev podobné jako The Healing Power of Cats - Carina Nunstedt, Ulrica Norberg

Vincent van Gogh saw nature and art as inseparably linked. In The Healing Power of Nature, excerpts from his letters have been selected to show the inspiration he found in the beauty of nature. Paired with over 80 lesser-known sketches and drawings that illustrate these quotes, this beautiful book reveals the restorative balance and grounded resolution Van Gogh found when observing the natural world.

Objev podobné jako The Healing Power of Nature - Vincent van Gogh

Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.

Objev podobné jako The Healing Power Of EFT and Energy Psychology - Donna Eden, David Feinstein, Gary Craig

The essential resource and guide to African American spirituality and traditions.This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.Inside you will find:1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality2. An explanation of how these practices have evolved in contemporary African American culture3. A potpourri of recipes, rituals, and resources that you can use to heal your lifeAmong the topics covered:African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and QuimboisHoodoo—and how to use it to improve your healthAncient healing rituals and magical recipes of DaliluwTalking drums, spiritual dancing, clapping, tapping, singing, and changingPower objects, tricks and mojo bags, and herbal remedies Previously published as The Big Book of Soul.

Objev podobné jako The Healing Power of African-American Spirituality - Stephanie Rose Bird

Live life in full bloom.This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in season so that they can be sourced locally with a minimal carbon footprint. By creating thoughtful personal bouquets or choosing a flower for its meaning, its natural energy, or holistic property, you can bring the benefits of the natural world back into your home, your workplace, and into the lives of loved ones. Find out why you should give Foxgloves to celebrate a new job, Lilacs for joy, or Chrysanthemums for luck, and become fluent in the secret language of flowers.

Objev podobné jako The Healing Power of Flowers - Claire Bowen

From one of the world’s great science writers, a book that explores the deepest principles of evolutionary history. In this groundbreaking new approach to the evolution of all life, Richard Dawkins shows how the body, behaviour, and genes of every living creature can be read as a book – an archive of the worlds of its ancestors. A perfectly camouflaged desert lizard has a desiccated landscape of sand and stones ‘painted’ on its back.Its skin can be read as a description of ancient deserts in which its ancestors survived – and, before that, of the worlds of its more remote ancestors: a genetic book of the dead. But such descriptions are more than skin-deep. The fine chisels of Darwinian natural selection carve their way through the very warp and woof of the body, into every biochemical nook and corner, into every cell of every living creature.A zoologist of the future, presented with a hitherto-unknown animal, will be able to reconstruct the worlds that shaped its ancestors, to read its unique ‘book of the dead’. The book is filled with fascinating examples of the power of Darwinian natural selection to build exquisite perfection, paradoxically accompanied by what look like gross blunders. ... Unknown localization key: "more"

Objev podobné jako The Genetic Book of the Dead: A Darwinian Reverie - Richard Dawkins

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

Objev podobné jako The Hidden Power of the Five Hearts - Kimberly Snyder

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

Objev podobné jako The Hidden Power of the Five Hearts - Kimberly Snyder

With over 2 million copies sold, this accessible, bestselling picture book phenomenon about the unbreakable connections between loved ones has healed generations of children and adults alike. A Spanish edition (El hilo invisible by Patrice Karst and Joanne Lew-Vriethoff) and a companion workbook are also available (The Invisible String Workbook). Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. It's also been joyfully embraced as a year-round celebration of love--gifted at births, graduations, weddings, Valentine's Day, and beyond. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love. Even though you can't see it with your eyes, you can feel it deep in your heart, and know that you are always connected to the ones you love. Does everybody have an Invisible String? How far does it reach? Does it ever go away? This heartwarming picture book for all ages ... Unknown localization key: "more"

Objev podobné jako The Invisible String - Patrice Karst

From "The King of Christmas," Richard Paul Evans, comes the next exciting holiday novel perfect for "fans of Debbie Macomber" (Booklist) in his New York Times bestselling Noel Collection.Maggie Walther feels like her world is imploding. Publicly humiliated after her husband, a local councilman, is arrested for bigamy, and her subsequent divorce, she has isolated herself from the world. When her only friend insists that Maggie climb out of her hole, and embrace the season to get her out of her funk, Maggie decides to put up a Christmas tree and heads off to buy one--albeit reluctantly. She is immediately taken by Andrew, the kind, handsome man who owns the Christmas tree lot and delivers her tree. She soon learns that Andrew is single and new to her city and, like her, is also starting his life anew.As their friendship develops, Maggie slowly begins to trust again--something she never thought possible. Then, just when she thinks she has finally found happiness, she discovers a dark secret from Andrew's past. Is there more to this stranger's truth than meets the eye? This powerful new holiday novel from Richard Paul Evans, the "King of Christmas fiction" (The New York Times), explores the ... Unknown localization key: "more"

Objev podobné jako The Noel Stranger - Richard Paul Evans

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:- Quieten your mind with meditation- Relax and recharge with yoga- Embrace the healing power of reiki- Find balance through plant-based remedies- Create a tranquil and calming home environment- Be kind to yourself with a curated self-care routineCovering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Objev podobné jako Holistic Healing - Sally Brockway

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running - or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.

Objev podobné jako The Race Against Time - Richard Askwith

An uplifting novel on friendship, the menopause and the healing power of nature!She was the only human being down at the lake. Elbows, in need of a slather of moisturiser, pointed at the clouds; breasts, lifted to pre-children perkiness; baby belly stretched and flattened. She stretched her arms out wide as she started to walk barefoot into the lake. Peering down into the clear water, she pulled down her goggles. It was time to plunge forwards, succumbing to the embrace of the water. It was as if she were flying.For friends Stevie, Holly and Angela, the last few years haven''t been kind. With marriage breakdowns and sacrifices, their only moments of peace come when they are outside in the wild waters of the Lake District.Now it''s time for these three women to love themselves, just as they love the cold, and take charge of their own happiness in this uplifting and meditative novel of friendship and the healing power of nature.Readers are loving The Winter of Our Lives:‘A beautiful story that I highly recommend to any middle-aged female outdoor swimmers out there. It would make a thoughtful and incredible gift for any nature lover or someone going through a similar ... Unknown localization key: "more"

Objev podobné jako The Winter of Our Lives - Sara Barnes

''An essential book for anyone invested, not only in Vietnamese literature, but the historic power of the national epic . . . and its perennial place in our species'' efforts toward self-knowledge. Tim Allen''s new translation offers clean fluidity while honouring the original''s varied rhythms and jagged lyricism. A luminous feat.'' Ocean Vuong, winner of the 2017 T. S. Eliot PrizeEver since it exploded into Vietnam''s cultural life two centuries ago, The Song of Kieu has been one of that nation''s most beloved and defining central myths. It recounts the tragic fate of the beautiful singer and poet Kieu, who agrees to marry to save her family from debt but is tricked into working in a brothel. Over the course of a swift-moving story involving kidnap, war, jealous wives and rebel heroes, she will become a queen, wife, nun, slave, victim and avenger, surviving through the strength of her words and her wits alone.Translated with an introduction by Timothy Allen

Objev podobné jako The Song of Kieu - Nguyen Du

Discover the transformative power of the moon in this beautifully illustrated guide to spiritual and personal growthThe Book of Lunar Oracles is an invitation to trust in - and dance to - the rhythm of the moon as she leads you on a journey to deeper self-knowledge.Featuring the divine wisdom of forty-eight lunar goddesses from traditions across the world, this whimsical companion offers 192 oracles that will shine a light on your most important relationships and your home life, while gently bringing into focus your life's purpose.Let your intuition be your guide as you decode unique lunar messages that will empower you to make fearless choices and live more authentically, not only for the present moment but for the future that's awaiting you. In harmonising with the moon's energies, you will reconnect with your soul, where all is sacred and nothing is held back.

Objev podobné jako The Book of Lunar Oracles - Sarah Bartlettová

International best-selling author Lang Leav presents The Gift of Everything, a stunning hardcover gift book featuring her finest pieces to date, spanning across her world-renowned poetry and prose titles from Love & Misadventure to Love Looks Pretty on You. In addition, this beautifully conceived clothbound anthology includes 35 new poems as well as original and arresting illustrations by the author.Lang’s evocative words of love, loss, and self-empowerment have inspired millions across the globe to seek their own voice through the healing power of poetry. A definite must-have collection for all lovers of poetry and prose. The Gift of Everything will thrill and delight fans of Lang Leav as well as those yet to discover the enchanting world of one the most celebrated poets in modern history.

Objev podobné jako The Gift of Everything - Lang Leav

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It''s time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:· prepare for menopause through each life stage, from menarche to your final menstrual cycles· make sense of what you’re experiencing during perimenopause· recognize and accept when you enter menopause, and trust that a meaningful process is at work· navigate the five phases of menopause and receive their unique gifts· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, ... Unknown localization key: "more"

Objev podobné jako Wise Power - Sjanie Hugo Wurlitzerová, Alexandra Pope

As hinted at by Colonel Lergen''s "thoughtful" words of advice, an attack on Dacia has been ordered by the Empire, and the fearsome power of the new mage battalion is deployed. Determined to unleash the power of modernity upon the enemy, Tanya prepares her freshly polished human shields for an all-out battle...There''s no holding back with a resume-worthy achievement on the line...!!

Objev podobné jako The Saga of Tanya the Evil, Vol. 5 (manga) - Carlo Zen, Bianca Pistillo, Shinobu Shinotsuki, Emily Balistrieri, Chika Tojo

"Infinite Power for Richer Living" by Joseph Murphy is a thought-provoking self-help book that explores the unlimited power of the mind and its potential to create a life of abundance and fulfillment. Drawing from metaphysical principles and spiritual wisdom, Murphy presents practical techniques and insights to help readers harness their inner power. The book delves into various aspects of life, including health, wealth, relationships, and success. Murphy emphasizes the importance of aligning one's thoughts and beliefs with desired outcomes, offering guidance on how to reprogram the subconscious mind for positive change. Through a combination of affirmations, visualizations, and spiritual principles, Murphy provides readers with tools to overcome limiting beliefs, tap into their innate potential, and attract abundance into their lives. With its uplifting messages and practical techniques, the book serves as a source of inspiration and empowerment, inviting readers to live a life of greater richness, joy, and fulfillment.

Objev podobné jako Infinite Power for Richer Living - Joseph Murphy

Discover the healing power of nature in one boy's heartbreaking and hopeful journey back from the wilderness.Bird fact no. 30: a nightingale song is one of the most beautiful sounds on the planet. Ten-year-old Jasper has been waiting all spring for his beloved nightingale to return to his garden and sing. But it's not there, and neither is his sister, Rosie. His parents seem sad and preoccupied, so gathering his courage, his backpack and his treasured Book of Birds, Jasper sets out alone on a walk to find them both. The expedition takes Jasper through town and country, meeting a host of characters who are also searching for lost things. Helping his new friends, Jasper begins to see that he may not find what he is looking for when he reaches the journey's end, but even in the darkest of moments, a nightingale's song can be heard somewhere. A love letter to the natural world, Sarah Ann Juckes' stunning middle grade novel, illustrated by the award-winning Sharon King-Chai will have you turning the last page with tears in your eyes and a heart full of hope. For fans of Pax, Wonder and Wild Child.Praise for The Hunt for the Nightingale: ... Unknown localization key: "more"

Objev podobné jako The Hunt for the Nightingale - Sarah Ann Juckes

LP vinyl - Jazzový výběr 60.let. Jazzový výběr 60.let. Rok vydání : 2021 (kompilace) Seznam stop LP 1 John Coltrane Quartet - Africa / Max Roach - Garvey's Ghost / Quincy Jones and His Orchestra - Hard Sock Dance / John Coltrane - Up 'Gainst the Wall / Elvin Jones/Jimmy Garrison Sextet - Just Us Blues LP 2 John Coltrane - Alabama / Charles Mingus - Better Get Hit in Yo' Soul / Shirley Scott Trio - Freedom Dance / Yusef Lateef - Sister Mamie / Archie Shepp - Malcolm, Malcolm - Semper Malcolm / Stanley Turrentine - Good Lookin' Out / Earl Hines - Black and Tan Fantasy / Oliver Nelson - The Rights of All LP 3 Pharoah Sanders - The Creator Has a Master Plan (Edit) / John Coltrane & Alice Coltrane - Reverend King / Ahmad Jamal Trio - The Awakening / Albert Ayler - Music Is the Healing Force of the Universe / Charlie Haden - We Shall Overcome LP 4 Alice Coltrane - Blue Nile / Pharaoh Sanders - Astral Traveling / Archie Shepp - Blues for...

Objev podobné jako Various: Impulse Records: Music, Message and the Moment (Boxset) (4x LP) - LP (3567187)

Hudební CD - Jazzový výběr 60.let. Jazzový výběr 60.let. Rok vydání : 2021 (kompilace) Seznam stop CD 1 Africa - By John Coltrane / Garvey's Ghost [Feat. Carlos „Potato” Valdez ; Carlos „Totico” Eugenio ; Abbey Lincoln] - By Max Roach / Hard Sock Dance - By Quincy Jones ; His Orchestra / Up 'Gainst the Wall - By John Coltrane / Just Us Blues [Feat. McCoy Tyner] - By Elvin Jones and Jimmy Garrison Sextet / Alabama - By John Coltrane / Better Get Hit in Yo' Soul - By Charles Mingus / Freedom Dance - By Shirley Scott Trio / Sister Mamie - By Yusef Lateef / Malcolm, Malcolm - Semper Malcolm - By Archie Shepp / Good Lookin' Out - By Stanley Turrentine / Black and Tan Fantasy - By Earl Hines / The Rights of All - By Oliver Nelson CD 2 The Creator Has a Master Plan (Edit) - By Pharoah Sanders / Reverend King - By John Coltrane ; Alice Coltrane3 / The Awakening - By Ahmad Jamal Trio / Music Is the Healing Force of the...

Objev podobné jako Various: Impulse Records: Music, Message and the Moment (2x CD) - CD (3567186)

Kniha - autor Wim Hof, 240 stran, anglicky, brožovaná bez přebalu matná My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.

Objev podobné jako The Wim Hof Method: Activate Your Potential, Transcend Your Limits (1846046300)

The Japanese bestseller: a tale of love, new beginnings, and the comfort that can be found between the pages of a good book. When twenty-five-year-old Takako's boyfriend reveals he's marrying someone else, she reluctantly accepts her eccentric uncle Satoru's offer to live rent-free in the tiny room above his shop. Hidden in Jimbocho, Tokyo, the Morisaki Bookshop is a booklover's paradise.On a quiet corner in an old wooden building, the shop is filled with hundreds of second-hand books. It is Satoru's pride and joy, and he has devoted his life to the bookshop since his wife left him five years earlier. Hoping to nurse her broken heart in peace, Takako is surprised to encounter new worlds within the stacks of books lining the shop.And as summer fades to autumn, Satoru and Takako discover they have more in common than they first thought. The Morisaki bookshop has something to teach them both about life, love, and the healing power of books. Quirky, beautifully written, and movingly profound, Days at the Morisaki Bookshop will appeal to readers of Before The Coffee Gets Cold, The Cat Who Saved Books, and anyone who has had to recover from a broken heart.

Objev podobné jako Days at the Morisaki Bookshop - Satoši Jagisawa

''[A] sweet tale about the healing power of kindness'' Irish TimesIn a quiet village in Ireland, a mysterious local myth is about to change everything…One hundred years ago, Anna, a young farm girl, volunteers to help an intriguing American visitor translate fairy stories from Irish to English. But all is not as it seems and Anna soon finds herself at the heart of a mystery that threatens her very way of life.In New York in the present day, Sarah Harper boards a plane bound for the West Coast of Ireland. But once there, she finds she has unearthed dark secrets – secrets that tread the line between the everyday and the otherworldly, the seen and the unseen.With a taste for the magical in everyday life, Evie Woods''s latest novel is full of ordinary characters with extraordinary tales to tell.Praise for The Story Collector:''An engaging story about unsettled grief…the possibility that magic and the fairies are real is dangled tantalisingly before the reader, but not in a way that might make a sceptic roll their eyes'' Historical Novel Society''Woods weaves a great tale of past, present and that timeless other realm, making for a very satisfying read'' Sunday IndependentReaders have fallen ... Unknown localization key: "more"

Objev podobné jako The Story Collector - Evie Woods

‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen FryTHE SUNDAY TIMES BESTSELLERA Times and Sunday Times Best Book of 2020How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.

Objev podobné jako The Well Gardened Mind - Sue Stuart-Smith

Discover the healing power of community in this charming, feel-good second chance romance, perfect for fans of Jill Mansell & Milly Johnson.***🌸Could a new start heal her appetite for life?🌸When Cath moves to a rural Northumberland village to escape her husband’s betrayal and a life that no longer feels her own, she’s determined to embrace a fresh start. But the quiet charm of her new surroundings seems only to magnify the loneliness of being on her own for the first time.On a whim, Cath suggests starting a supper club, transforming her garden shed into a cosy, twinkling haven where neighbours can gather. What begins as an effort to ease her solitude becomes something far greater – a circle of friends, each bringing their own stories, struggles, and laughter.As bonds deepen over shared meals and mishaps, can Cath discover the healing power of community…and dare to believe in love again?Readers have fallen in love with The Second Chance Supper Club''A heartwarming story of hope, second chances and starting over. A sublime read!’ ⭐⭐⭐⭐⭐''Brilliant cosy read’ ⭐⭐⭐⭐⭐''A brilliant heartwarming 5 star read I would definitely recommend’ ⭐⭐⭐⭐⭐‘Couldn’t put it down! I loved the sense of community’ ⭐⭐⭐⭐⭐

Objev podobné jako The Second Chance Supper Club - Caroline Roberts

Nature meets modern science in this insightful book about the healing power of trees 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.

Objev podobné jako Walking in the Woods - Miyazaki Yoshifumi

OVER 1 MILLION COPIES SOLD WORLDWIDE''I''ve never felt so alive'' JOE WICKS''A fascinating look at Wim''s incredible life and method'' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.''The Iceman'' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you''ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.''The book will change your life'' BEN FOGLE''Wim is a legend of the power ice has to heal and empower'' BEAR GRYLLSSunday Times bestseller, July 2022

Objev podobné jako The Wim Hof Method - Wim Hof

Find your ideal foods and cultivate wellness with traditional wisdom. Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean diet—with modern nutrition science to help you discover your ideal foods for vibrant health. The author frames her book with her healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. She explains how she grew up in Italy, cradled by the Adriatic Sea and the Dolomite mountains, and by returning to her traditional foods and healing herbs she was able to heal herself. She discusses the three kinds of hunger—Heart, Head, and Habit—and offers proven folk and scientific strategies for transforming cravings and changing habits, including meditation, breathwork practices, and realignment of the gut-brain axis via the vagus nerve. Detailing the healing principles behind Ayurveda, TCM, and the Mediterranean diet, the author provides clear, easy-to-follow instructions for determining your Ayurvedic and Chinese constitution types, which can help you discover how best to heal yourself. She includes food lists for each constitution. Discussing the energetics of food, she explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and ... Unknown localization key: "more"

Objev podobné jako The Culinary Pharmacy - Lisa Mase

A powerful new foe has set his sights on Angel Island, and Sonic and his friends must defend it at all costs!When Neo Metal Sonic--an evil robot with Sonic''s speed, Dr. Eggman''s intellect, and an unbreakable mechanical body--conquers the island to grow his power even more, Sonic and his friends must team-up and take the fight to him. But even with the full power of the Resistance behind him, will Sonic be able to take down Neo Metal Sonic once and for all? Collects Sonic The Hedgehog issues #9-12.

Objev podobné jako Sonic the Hedgehog, Vol. 3: Battle For Angel Island - Ian Flynn

What if the secret to out-of-this-world sex was written in the stars? Uncover your perfect positions, playmates and pleasures with this celestial guide to sexuality. The phenomenal power of the zodiac can enhance many areas of your life, and that includes the bedroom. Whether you're searching for toe-tingling new positions or a passionate partner who'll broaden your horizons, astrology can guide you towards the perfect intimate experience for your specific needs. Inspired by the ancient Indian text itself, The Zodiac Kama Sutra is a pocket-sized guide to having the best sex according to your astrological sign. Inside you will find: - An introduction to the 12 signs of the zodiac and the meanings of the sun, rising and moon signs - An overview of each sign's unique sexual desires, appetites and compatibilities - Tantalizing tips and positions that align with each sign's individual personality traits So whether you're a lustful Leo or a playful Pisces, dive into this little book and see your sex life soar to celestial heights.

Objev podobné jako The Zodiac Kama Sutra - Lydia Levine

Folk horror through the eyes of a modern teen in this atmospheric tale of obsession, suspense and magic. Something strange has been unleashed in the north of England. A modern-day druid commits a series of ghastly murders in an attempt to unleash the awesome power of the ancient gods of Great Britain. But all hell really breaks loose when his latest would-be victim, Nicnevin “NISSY” Oswald, turns out to be more than she seems. A British tale mixing black magic and horror, godfathered by Jock, one of the new masters of comic book suspense!

Objev podobné jako Nicnevin and the Bloody Queen - Helen Mullane

This high-octane and uproariously funny graphic novel follows Barb the Brave as she battles Witch Head! Perfect for readers aged 6+ and fans of Bunny Vs Monkey, Disney's Brave and Dav Pilkey's Dog Man. Barb is a Berzerker, one of an elite crew of warriors who protect the land of Bailiwick from the scourge of monsters. Barb has been captured by the evil Witch Head and, too injured to fight back, her chances for freedom are slim. They're both in for a surprise when her Berzerker mum, Raven comes to the rescue. The mother-daughter duo escapes but can’t stop Witch Head from summoning a powerful army from the Shadow Realm to take over Bailiwick. Can Barb and her ragtag crew of Berzerkers find a way to beat the infamous Shadow Army? Can she figure out how to harness the mystical power of the Ghost Blade? And can Porkchop make sure everybody has enough snacks? Barb's adventure continues in this action-packed, side-splitting story!

Objev podobné jako Barb and the Shadow Army - Dan Abdo, Jason Patterson

A spellbinding novel about marriage, passion, loss, renewal, and the healing power of love from the number one bestselling author of Songs of Love and War. Married couple, Miranda and David, move out of London into a beautiful country house with an idyllic garden. But reality turns out to be very different from their bucolic dream. Soon the latent unhappiness in the family begins to come to the surface, isolating each family member in a bubble of resentment and loneliness. Then a mysterious Frenchman arrives on their doorstep. With the wisdom of nature, he slowly begins to heal the past and the present. But who is he? When Miranda discovers his secret in the cottage by the garden, the whole family learns that a garden, like love itself, can restore the human spirit, not just season after season, but generation after generation. Wise and winsome, poignant and powerfully moving, The French Gardener combines the savvy of contemporary women's fiction with an old fashioned sensibility steeped in the importance of family and the magical power of love.

Objev podobné jako The French Gardener - Santa Montefiore

''A warm and uplifting read... a gentle and inspiring, yet vital, reminder that life is there to be lived, and that regrets won''t keep you warm as you age'' Justin Myers''Profound and joyful'' My Weekly''I loved this moving story about secrecy, shame and the healing power of vulnerability'' Daily MailNorman Cartwright, an eighty-six-year-old man living in the small seaside town of Clacton, Essex, has kept his cross-dressing a secret his entire life. A trucker by trade, his lipstick and wigs were donned only in the lonely confines of his lorry, as he sat in lay-bys and drove along empty roads on long trips away from his wife and children. After years of judgement, abuse and fear, Norman no longer knows how to embrace this side of himself, or if anyone would accept him if he did . . . When his teenage granddaughter, Florence, turns up unannounced, it''s obvious that she, too, has secrets she''s not yet willing to share. As they grow closer, however, the truth bubbles free and life starts to change in profound and unexpected ways, both for them and everyone around them.In Search of Ethel Cartwright is a moving story of family, love and courage that ... Unknown localization key: "more"

Objev podobné jako In Search of Ethel Cartwright - Tom Winter

Top 10 Title, Art/Architecture/Photography, Publishers Weekly Spring 2021 Announcement IssueThe Phillips Collection—America’s first museum of modern art—was founded in Washington, DC, in 1921 by Duncan Phillips as a memorial to his father, Duncan Clinch Phillips, and his brother, James, who died in the 1918 Spanish flu epidemic. Recognizing the healing power of art, Phillips sought to inspire others to “see beautifully as true artists see.” This ground-breaking volume, planned in conjunction with the museum’s centennial, offers an unprecedented breadth of insights and inclusive narratives on the Phillips’s growing art collection from a range of voices, including artists, curators, and critics, who shed light on the museum’s acquisitions since 2000.Seeing Differently features diverse artistic expressions across wide-ranging media by renowned artists from the 19th to the 21st centuries, including John Akomfrah, Benny Andrews, Esther Bubley, Edgar Degas, Anselm Kiefer, Simone Leigh, and Aimé Mpane. This richly illustrated book includes an opening essay by Phillips director Dorothy Kosinski, artist conversations with John Edmonds, Whitfield Lovell, Alyson Shotz, and the late David C. Driskell, and 11 thematic essays by scholars and practitioners across disciplines. Its over 200 plates feature paintings, sculptures, videos, quilts, prints, and photographs, many with object responses by notable contributors, ... Unknown localization key: "more"

Objev podobné jako Seeing Differently: The Phillips Collects for a New Century - David C Driskell, Mary Jane Jacob, Dorothy Kosinski

In this much anticipated sequel to The Hollow and the Haunted, Miles and Gabriel find themselves ensnared in a web of dark magic beyond their wildest imaginings. Time is running out to change their future, and the dead are hungry...Perfect for fans of atmospheric queer fantasy romance, including The Raven Cycle, Cemetery Boys and Sixteen Souls.With Gabriel missing and the death premonition still unbroken, Miles and Charlee race to work out where he is. Armed with the grimoire, they might stand a chance of breaking the curse on GabrielÂ’s family and preventing his death—but only if they can find him. MilesÂ’s parents are furious to learn he''s been helping Gabriel—and they donÂ’t even know the half of it. Miles is sure understanding the feud between their families is key to lifting the curse. Plus, heÂ’d like them to get to know the boy heÂ’s hoping he''s maybe, sort-of dating.With new premonitions changing everything they thought they knew and the dark power of the grimoire whispering in their ears, Miles and Gabriel are running out of time. Both their lives are on the line, and danger might be closer to home than they realize…

Objev podobné jako The Hollow and the Haunted - The Forsaken and the Fated - Camilla Raines

The Crystal Healer is a hands-on guide to harnessing the healing power of over 250 crystals to help more than 250 common ailments—for body, mind, spirit, and an altogether happier life.Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring well-being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with color photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.

Objev podobné jako The Crystal Healer - Philip Permutt

''The boldest of English women writers'' LORNA SAGE ''Her writing is pyrotechnic - fuelled with ideas, packed with images and spangling the night with her starry language'' OBSERVER ''She can glide from ancient to modern, from darkness to luminosity, from depravity to comedy without any hint of strain and without losing the elusive power of the original tales'' THE TIMES ''This crazy world whirled around her, men and women dwarfed by toys and puppets, where even the birds are mechanical and the few human figures went masked . . . She was in the night once again, and the doll was herself.'' One night Melanie walks through the garden in her mother''s wedding dress. The next morning her world is shattered. Forced to leave her rural home, she is sent to London to live with relatives she has never met: gentle Aunt Margaret, mute since her wedding day; and her brothers, Francie, whose graceful music belies his clumsy nature, and the volatile Finn. Brooding over all is Uncle Philip, who loves only the puppets he creates in his workshop, which are life-sized - and uncannily lifelike.

Objev podobné jako The Magic Toyshop - Angela Carter

Aria has discovered the true power of the hourglass, and with it, getting her revenge on Mielle is bound to be easier than ever! Her upcoming birthday will be the true test of whether she’s on the right track. Will she able to celebrate with her new friends or be shunned as before?

Objev podobné jako The Villainess Turns the Hourglass, Vol. 2 - Adam Jankowski, SANSOBEE SANSOBEE

❄️Discover the healing power of Christmas and community in this charming, feel-good second chance romance, perfect for fans of Sarah Morgan & Milly Johnson❄️***❄️Will love be on the menu this Christmas?❄️The snow-dusted village of Tilldale comes alive at Christmas. Twinkling lights and carol singers make it the perfect setting for laughter, friendship, and the unexpected joys of the festive season.But heartbroken Cath doesn’t feel like she is sparkling. Finding herself falling for Will, a widowed former firefighter with whom she shares a history, Cath had been hoping for their budding romance to bloom. But with Will still caught in the depths of his grief, could this relationship be star-crossed before it even begins …Determined to bring some happiness to herself and to the community, Cath decides to hold a village Christmas lunch, and with a little help from her supper club friends, brings everyone together.But whilst they warm the hearts of their neighbours, can Cath and Will find their way back to each other during the most magical time of the year …?❄️Readers love Caroline Roberts!❄️''A heartwarming story of hope, second chances and starting over. A sublime read!’ ⭐⭐⭐⭐⭐''Brilliant cosy read’ ⭐⭐⭐⭐⭐''A brilliant heartwarming 5 star read I would definitely ... Unknown localization key: "more"

Objev podobné jako Christmas at The Second Chance Supper Club - Caroline Roberts