essential art therapy exercises guzman leah

Discover the healing power of art therapy The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. This well-reviewed art therapy workbook includes: Exercises for healing and self-discovery—75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders. Supportive prompts and interactions—Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions. Judgment-free guidance—Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting—no previous art experience necessary. Helpful supply lists and tips—Includes a complete list of the art supplies you''ll need for each art therapy project and advice on creating your own healing space. Find new peace and positivity with Essential Art Therapy Exercises.

Objev podobné jako Essential Art Therapy Exercises - Guzman Leah

This accessible book comprises a collection of 80 tried-and-tested exercises, with guidelines for applying them and advice for devising new ones. Liesl Silverstone offers a variety of exercises for a diverse and multicultural client base, such as guided fantasies, one-to-one and group work focusing on the group dynamic, and some examples of working with adults with learning difficulties and children.Focusing on the non-directive, non-interpretive person-centred approach to art therapy, this inspirational book is the perfect complement to Art Therapy – The Person-Centred Way, also by Liesl Silverstone and published by Jessica Kingsley Publishers.Art Therapy Exercises is an invaluable book for art therapists and art therapy students, counsellors, psychotherapists and all professionals working in the field of human development.

Objev podobné jako Art Therapy Exercises - Liesl Silverstone

Foundations of Art Therapy: Theory and Applications is an essential and comprehensive introduction to the field of art therapy that blends relevant psychological and neuroscience research, theories, and concepts and infuses cultural diversity throughout each chapter. The text includes full color photos, informative charts, and case examples and is divided into four parts beginning with the basics of art therapy knowledge and concluding with professional practices in art therapy. The fundamentals of art therapy section includes coverage of art therapy founders, art materials, multicultural perspectives, intersections with neuroscience, and research methods. An overview and in-depth explorations of different theoretical approaches to the practice of art therapy are covered in the second part of the book. A bio-psycho-social approach integrates current research on art therapy with specific populations (children, mental health, older adults, and trauma). The book concludes with art therapy professional practices in group concepts, community-based art therapy, and developing a career in the field. Each chapter contains chapter objectives, practical applications, ethical considerations, reflection questions, experiential exercises, and a list of terms. The unique, practical, and interdisciplinary approach of this text provides a solid base for understanding the field of art therapy and is well suited for use in ... Unknown localization key: "more"

Objev podobné jako Foundations of Art Therapy

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Art therapists work with a range of distinct philosophical and theoretical underpinnings, but as yet there has been no single book to offer an overview of these theories. Art Therapy Theories provides an introductory, non-partisan overview of art therapy theories outlining the following therapy approaches:　 Cognitive Behavioural Art TherapySolution-Focused Brief TherapyPsychoanalytical (Freudian) Art TherapyAnalytical (Jungian) Art TherapyGestalt Art TherapyPerson-Centred or ‘Rogerian’ Art TherapyMindfulness Art Therapy Integrative Art Therapy (the Group-Interactive Model)Feminist Art Therapy Art Therapy as Social ActionArt Therapy as a Research ToolEach chapter provides a non-judgemental, yet analytical, synopsis of each approach. No detailed knowledge is necessary to understand the different approaches, as the book explains them in clear and concise English. Difficult terms and concepts are explained as they arise, and a glossary of terms is also provided. Art Therapy Theories is aimed at trainee art therapists who need to demonstrate that they have a grasp of theory, as well as a sense of how the theory can translate into practice. It will also appeal to seasoned therapists, counsellors and to a wide range of professionals in the mental health field.

Objev podobné jako Art Therapy Theories - Susan Hogan

Social Action Art Therapy in a Time of Crisis outlines theories and models of social action art therapy, identifies its application in times of crisis, and explores the ways in which art therapy can work effectively for individuals and groups experiencing crisis. Drawing upon various ecologies, climate psychology, and eco-art therapy, this book addresses various responses to climate change, including notions of belonging, the physicality of experience, and the role of imagination in creating alternative versions of the future. The author presents a social action approach to art therapy as a way of addressing the political and collective components of climate change as well as the individual and emotional components. To help explore what social action art therapy can offer in this time of crisis, the author illustrates examples that show how the ideas have been used in other moments of crisis, including asylum, refuge, and domestic abuse.This innovative book contributes to the development of contemporary art therapy practice and will be of interest to arts therapists, arts psychotherapists, expressive therapists, ecotherapists, ecopsychologists, arts-based researchers, and many more.

Objev podobné jako Social Action Art Therapy in a Time of Crisis - Jamie Bird

"The most accessible and complete art therapy book ever published. It is a great achievement."--Shaun McNiff, author of Art Is Medicine and Trust the Process"Malchiodi''s fascinating book shows how modern art therapy is being employed as a potent health-care intervention."--Larry Dossey, M.D., author of Prayer Is Good Medicine and Healing WordsNewly updated and revised, this authoritative guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A. Malchiodi, a leading expert in the field, gives you step-by-step instructions for stimulating creativity and interpreting the resulting art pieces. This encouraging and effective method can help you and others recover from pain and become whole again.The Art Therapy Sourcebook will help you:Find relief from overwhelming emotions Recover from traumatic losses Reduce their stress levels Discover insights about yourselfExperience personal growth

Objev podobné jako Art Therapy Sourcebook - Cathy Malchiodi

This bestselling introduction to art therapy brings theory to life through case material and examples of real artwork produced during therapy sessions. Practising art therapist Dave Edwards explains key theoretical ideas - such as symbolism, play, transference and interpretation - and shows how these relate to practice.As well as providing useful information on training, employment and the role of the HPC, the book offers extra practical guidance on:- assessing clients- establishing and maintaining boundaries- ending therapy- private practice.  Now even more practical and accessible, this fully updated Second Edition includes a glossary, chapter summaries and other learning features. Case studies from a variety of settings shillustrate the application of art therapy in real-life scenarios.  This book offers an excellent foundation on which to build future knowledge and skills and should be on the shelf of every art therapy trainee and new practitioner. David Edwards is an experienced HCPC registered art therapist who lives and works in Sheffield, UK. Â

Objev podobné jako Art Therapy - David Edwards

Art Therapy with Special Education Students is a practical and innovative book that details the best suitable ways to work in the field of art therapy with special education students. This book provides the reader with practical approaches, techniques, models, and methodologies in art therapy that focus on special education students, such as those with ASD, ADHD, learning disabilities, behavioral disorders, and students with visual and hearing impairments. Each chapter addresses a specific population, including an overview of the literature in the field, along with descriptions of practices derived from interviews with experienced art therapists who specialize in each population. The chapters cover the therapeutic goals of each population, the specific challenges, intervention techniques, and the meaning of art. Dedicated working models that have emerged in the field and collaborative interventions involving parents and staff members, along with clinical illustrations, are also available throughout the book. Art therapists and mental health professionals in the school system will appreciate this comprehensive collection of contemporary work in the field of art therapy with special education students.

Objev podobné jako Art Therapy with Special Education Students - Dafna Regev

The Art and Art Therapy of Papermaking: Material, Methods, and Applications provides a comprehensive collection about the contemporary practices, media, and value of hand papermaking as social engagement, art therapy, and personal voice. Divided into three parts that highlight each of these areas, contributors explore topics such as advocacy, work with survivors, community outreach, medical challenges, and how papermaking can empower creative expression, stories of change, recovery, and reclamation to address trauma, grief and loss, social action, and life experiences. Previous books have covered hand papermaking or art therapy media as stand-alone subjects; this text is the first of its kind that unites and describes the convergence of papermaking in all these forms. Art therapists, art educators, and artists will find this book essential to their education about how papermaking can be a powerful process to make meaning for the self, groups, and community.

Objev podobné jako The Art and Art Therapy of Papermaking

Introducing the concept of cultural humility, this guide offers a new perspective to the field of art therapy practice and theory. It explores cultural humility in art therapy research and assessment, clinical and community-based practice, social justice, self-care and pedagogy.The notion of cultural humility addresses the power differential and encourages individuals and institutions to examine privilege within social constructs. It emphasizes self-reflection and the ability of knowing one''s self in order to allow the art therapist to appropriately interact with their client, whilst being mindful of their own bias, assumptions and beliefs. Each chapter ends with a reflective exercise.Offering practical guidance to this increasingly recognised concept, Cultural Humility in Art Therapy is essential to those wanting to move toward an unbiased social justice.

Objev podobné jako Cultural Humility in Art Therapy - Louvenia Jackson

Kniha obsahuje 75 art terapeutických aktivit pro zvládání poruch nálady a osobnosti. Každé cvičení obsahuje vysvětlení jeho účelu a možných výsledků spolu s řadou zasvěcených otázek k dané aktivitě. Autorka používá výtvarné umění jako nástroj k odstranění úzkostí, posttraumatických stresových poruch a objevení skrytých ozdravných schopností. Její arteterapeutické techniky propojují člověka s jeho podvědomím a používáním vlastní intuice k zvýšení sebevědomí, lepšímu rozhodování se a účelnějšího způsobu života.Naučte se základům různých uměleckých technik médií, jako jsou kresba, malba a sochařství a současně zlepšete svoje psychické zdraví. K zvládnutí všech cvičení nejsou nutné žádné předchozí umělecké zkušenosti ani zvláštní nadání.

Objev podobné jako Arteterapie - Guzman Leah

This book explores social entrepreneurship in art therapy through case studies presented by contributing authors, highlighting the work of art therapists who have used innovative and collaborative approaches to increase access to art therapy services and promote system-level changes.

Objev podobné jako Social Entrepreneurship in Art Therapy

Assessment in Art Therapy gives a unique insight into the diverse contemporary practices that constitute assessment in art therapy, providing an overview of the different approaches employed in Britain and the USA today.

Objev podobné jako Assessment in Art Therapy

Relax and unwind with this sophisticated anti-stress colouring, doodling and drawing book for adults and children.From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.An updated version of the 2014 edition, The Art Therapy Colouring Book.

Objev podobné jako Art Therapy: An Anti-Stress Colouring Book - Hannah Davies, Richard Merritt, Cindy Wilde

Confronting systemic injustices and paving the way towards a more inclusive, culturally responsive, and effective practice, Chioma Anah examines how art therapy can be used as a tool in addressing racial trauma.Delving into theories of racism and its evolution, the taxonomy of microaggressions, advocacy and intersectionality, this resource exposes the powerful structures that perpetuate daily microaggressions experienced by African Americans and how therapeutic relationship can repeat these. It shares poignant client narratives and artwork as well as insight from diverse art therapists, all men and women of color.With invaluable recommendations for future research, implications for counseling and counseling education, this book is essential reading for therapists, counselors, and educators.

Objev podobné jako Art Therapy for Racial Trauma, Microaggressions and Inequality - Anah Chioma

To enhance therapeutic treatment of body image, this book examines the multi-factors involved in body image as well as the neuroscience of body image, that is the role of the brain in body image development. Examining the social, cultural, psychological and environmental implications of body image, readers are guided through various problems, clinical populations, treatment settings, art therapy approaches, best practices, and clinical case examples. Content is divided in to categories of: body image in medical settings, eating disorder treatment, and trauma - including chapters on amputations, sex trafficking, trauma, queer body image, peri and postpartum, cancer, and other medical conditions.

Objev podobné jako Treatment Approaches for Body Image in Art Therapy

Zentangle Art Therapy offers a introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional designs and ways to further enhance the readers creations using shading and colour.

Objev podobné jako Zentangle Art Therapy - A Lothrop

This book shows how art therapists can use found objects in their work with clients. Found objects can be a highly affordable, imaginative and creative way of working, and are particularly effective when working with marginalised populations and clients who have experienced trauma. This edited collection contains chapters from a wide variety of contributors from around the world and covers a vast array of topics, including the use of found objects in clinical settings, community and art practice, pedagogy and self-care.This is the ideal resource for any art therapist wishing to explore the use of this non-traditional medium to enrich their practice.

Objev podobné jako Found Objects in Art Therapy

This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment – an effective and accessible anti-anxiety tool.Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you’ll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed – just a willingness to relax, express yourself, and enjoy the process.Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.

Objev podobné jako Art Therapy: An Anti-Anxiety Colouring Book - LOM ART

Art is powerful medicine. By regularly tapping into your creativity and expressing your inner world, you can develop meaningful tools to understand yourself better, process your emotions and experiences, and navigate life’s many challenges. In this essential resource, expert art therapist and mindfulness specialist, Nadia Paredes, shares 365 simple, transformative exercises – based on proven techniques and backed by psychology – to reconnect with yourself, ease anxiety, and feel calmer and more grounded in just a few minutes a day. - Soothe your nervous system- Let go of difficult emotions- Build confidence and resilience- Empower yourself, heal, and grow- Embrace the future with hopeYou don’t need to have any artistic skills or specialist equipment – just a willingness to connect with your creative side and bring forth what’s already within. Unlock the healing power of self-expression and discover the tools to improve your emotional health and mental wellbeing a little bit more each day.

Objev podobné jako Art Therapy for Every Day - Nadia Paredes

An expertly curated collection of effective group exercises for patients with addictions In the newly revised second edition of Group Exercises for Substance Use Disorders Counseling, experienced addiction counselor, Geri Miller, delivers a practical collection of group therapy exercises for patients struggling with substance addictions. The author has drawn on over four decades of frontline experience treating addicted patients, as well as the latest research, evidence, and best practices, to curate a selection of group exercises that improve health outcomes among a wide variety of patient populations. You’ll find useful group exercises accompanied by easy-to-understand instructions in an intuitively organized format. These exercises assist patients in the development of self-awareness of harmful behaviors and patterns and realistic strategies they can apply immediately to help address them. They also help patients identify stressors and triggers and offer techniques to avoid or resist them. Inside the book: Practical group counseling exercises that work with patients from myriad backgrounds, including those belonging to especially vulnerable groupsEasy-to-follow instructions for clinical practitioners, counselors, social workers, and other professionals conducting group therapy for addictionComplimentary PowerPoint resources to help educators in a classroom setting, as well as counselor supervisors conducting training An essential and updated resource for ... Unknown localization key: "more"

Objev podobné jako Group Exercises for Substance Use Disorders Counseling - Geri Millerová

Zvýhodněné balení obsahuje remodelační denní krém a noční krém s 3D Hyaluron Therapy. Obě varianty jsou určeny pro vyplnění vrásek a omlazení pleti. Každý krém má objem 50 ml.

• Výhodné balení obsahující denní i noční péči
• Intenzivní 3D Hyaluron Therapy pro vyplnění vrásek
• Remodelační účinek pro viditelně mladší vzhled pleti
• Speciální formule pro denní ochranu a noční regeneraci

Objev podobné jako Dermacol Zvýhodněné balení denní + noční krém 3D Hyaluron Therapy

Biosilk Silk Therapy Original je hedvábná regenerační péče ve formě séra pro všechny typy vlasů. Regeneruje vlasová vlákna, zvyšuje pružnost a bojuje s roztřepenými konečky. Aplikuje se nanesením malého množství na pokožku hlavy a celou délku vlasů.

• Regeneruje vlasová vlákna a bojuje s roztřepenými konečky.
• Zanechává vlasy lesklé, silné a dokonale hladké.
• Zvyšuje pružnost vlasů a dodává přirozenou hydrataci.
• Vhodné pro všechny typy vlasů.

Objev podobné jako Biosilk Silk Therapy Original hedvábná regenerační péče pro všechny typy vlasů 355 ml

Kondicionér NIOXIN System 5 Scalp Therapy Revitalizing Conditioner je určen pro chemicky ošetřené vlasy. Obnovuje jejich vitalitu a objem při pravidelném používání. Balení obsahuje 300 ml produktu.

• Obnovuje vitalitu a objem chemicky ošetřených vlasů
• Posiluje a zpevňuje vlasovou strukturu
• Zanechává vlasy zdravé a lesklé
• Vhodný pro pravidelnou péči o pokožku hlavy

Objev podobné jako NIOXIN System 5 Scalp Therapy Revitalizing Conditioner kondicionér pro chemicky ošetřené vlasy 300 m (HNIOXSYST5WXN117435)

Oční a rtový krém Dermacol 3D Hyaluron Therapy obsahuje čistou sférickou kyselinu hyaluronovou a protivráskový komplex. Jeho použití vede k vyhlazení vrásek, redukci tmavých kruhů a otoků v oblasti očí a rtů. Krém pleť hydratuje, vyživuje a obnovuje její 3D strukturu.

• Viditelná redukce vrásek kolem očí a rtů
• Intenzivní hydratace a vyživení pleti
• Vhodný pro všechny typy pleti
• Výsledky patrné již po jednom dni používání

Objev podobné jako DERMACOL Hyaluron Therapy 3D Eye & Lip Cream 15 ml (8595003108416)

This comprehensive text challenges the taken-for-granted opposition of science and art by combining the fundamental principles of psychology, art and creativity and presenting the interdependent disciplines together in one unique, clear, and accessible resource. The author, Shannon Whitten, begins with an introduction to the foundations of art and psychology, providing readers with a critical understanding and history of the key concepts in both disciplines before establishing their interdependency. Drawing on a solid evidence base, the book then presents an assortment of extensive topics, from the human perception of color to the ability of art to impact mental health. The exploration of these topics enables the reader to reflect on the phenomenal power of human creativity. The chapters include vital categories of human psychology such as emotion, perception, personality, and social psychology to show the extensive connections between these elements of experience and art. Featuring a wealth of additional resources, this illuminating text equips the reader with a sound knowledge of the vocabulary and issues in the study of empirical aesthetics through visual content and stimulating prompts for reflection.Emphasizing the link between creativity and good mental health, the book is an essential read for students of the psychology of art, creativity, ... Unknown localization key: "more"

Objev podobné jako Psychology, Art and Creativity - Shannon Whitten

Sada Spin Art umožňuje dětem vytvářet kouzelné vzory pomocí otáčení papíru v magnetickém rámečku s barvami. Obsahuje kompletní vybavení včetně barev, kruhu, rámečků a papírů. Je vhodná pro děti od 3 let a nevyžaduje baterie.

• Vše potřebné v balení (barvy, kruh, rámečky, papíry)
• Bez nutnosti baterií – jednoduché a ekologické použití
• Vhodné pro děti od 3 let – bezpečná a kreativní zábava
• Magnetický rámeček pro snadné otáčení a tvorbu vzorů

Objev podobné jako Tvoření obrázků Spin Art

Modelovací pasta L'Oréal Professionnel Tecni.Art Density Material poskytuje silnou fixaci s matným efektem. Dodává vlasům objem, tvar a pružnou strukturu díky obsahu včelího vosku. Je vhodná pro muže i ženy a má nelepivou konzistenci s ovocnou vůní.

• Silná fixace s matným, přirozeným vzhledem
• Obsahuje včelí vosk pro výživu a pevnost vlasů
• Nelepivá konzistence pro snadné modelování
• Svěží banánovo-melounová vůně s dlouhotrvajícím účinkem

Objev podobné jako L'ORÉAL PROFESSIONNEL Tecni.Art Density Material 100 ml (30164932)

Art Fundamentals 2nd Edition is a fully revised and updated back-to-basics title, packed with the fundamental concepts, conventions, and theory every beginner artist needs to create successful work. This essential book is written by industry experts who thoroughly address key basics including color and light, composition, perspective and depth, and anatomy in a series of insightful chapters. As well as being the perfect introduction for newcomers, Art Fundamentals 2nd Edition also offers experienced artists the chance to brush up on their theory and discover new tricks, tips, and techniques to advance their art even further. Richly illustrated throughout for optimal learning, each section of the book is specifically designed to guide the reader through the essential yet often challenging elements that make up the foundations of art, no matter which medium or technique is used. As fascinating and illuminating as it is practical and essential, Art Fundamentals 2nd Edition contains the foundations of art, presented, taught, and completely demystified for the today’s artist.

Objev podobné jako Art Fundamentals 2nd edition

In Healing through Art Nadia Ferrara shows how art therapy has been used as a successful form of healing among Crees. The result of her work as an art therapist in communities in northern Quebec, the book provides a comprehensive analysis of the nature of her patients' experiences. Ferrara examines how individual experience of trauma is perceived, defined, and narrated by Cree individuals and discusses the role that Cree culture and Cree definitions of self play in therapy. Ferrara, who is accepted as a healer in Cree communities, shows how art therapy became a ritual for her patients, noting that Crees often associate art therapy and their experience in the bush and arguing that both constitute a place for them to re-affirm their notions of self. By including patient drawings and letting us hear Cree voices, Healing through Art gives us a sense of the reality of everyday Cree experience. This innovative book transcends disciplinary boundaries and makes a significant contribution to anthropology, Indigeonous studies, and clinical psychology.

Objev podobné jako Healing through Art - Nadia Ferrara

The early years are the most critical period of learning for a child with autism. Therapeutic art-making can be a useful tool to tap into their imaginations and help them to express their thoughts and feelings. Art as an Early Intervention Tool for Children with Autism includes practical advice on helping a child move beyond scribbling, organizing the child''s environment for maximum comfort and relaxation, and providing physical and sensory support.This book is packed with tips and suggestions for how to provide art therapy for children with autism, covering topics such as the basic materials required, safety issues, how to set up a workspace, and ideas for managing difficult behavior. The author writes from a professional and personal perspective. Nicole Martin is a qualified art therapist specializing in working with children with autism, and she also has a brother with autism.Perfect for busy parents and as a practical reference for professionals such as psychologists, teachers, occupational therapists, sensory integration therapists and anyone working with a child on the autism spectrum.

Objev podobné jako Art as an Early Intervention Tool for Children with Autism - Nicole Martin

Klarstein Wonderwall Air Art Smart je infračervený ohřívač o výkonu 350 W s designem modrého mramoru a rozměry 60 x 60 cm. Díky technologii IR ComfortHeat poskytuje cílené a příjemné teplo pro osoby v blízkosti. Zařízení lze ovládat chytrým telefonem, dálkovým ovladačem nebo integrovaným panelem.

• Elegantní design modrého mramoru pro moderní interiér
• Chytré ovládání přes smartphone, dálkový ovladač nebo panel
• Účinná infračervená technologie IR ComfortHeat pro cílené teplo
• Nízká spotřeba 350 W a šetrnost k životnímu prostředí

Objev podobné jako Klarstein Wonderwall Air Art Smart, infračervený ohřívač, 60 x 60 cm, 350 W, modrý mramor

Klarstein Wonderwall Air Art Smart je infračervený panelový ohřívač o rozměrech 120 x 60 cm s výkonem 700 W a designovým motivem květu. Topné těleso využívá technologii IR ComfortHeat pro cílené sálavé teplo a lze jej ovládat pomocí chytrého telefonu, dálkového ovladače nebo integrovaného panelu. Jedná se o energeticky účinné řešení pro doplňkové vytápění interiérů.

• Elegantní designový prvek s motivem květu pro moderní interiéry
• Chytré ovládání přes mobilní aplikaci, dálkový ovladač nebo panel
• Energeticky účinná infračervená technologie IR ComfortHeat
• Snadná instalace na stěnu jako dekorativní topný panel

Objev podobné jako Klarstein Wonderwall Air Art Smart, infračervený ohřívač, 120 x 60 cm, 700 W, květ

Dámské šortky O'Neill ESSENTIAL v černé barvě jsou vyrobeny z příjemného materiálu. Mají vysoký pas a neopracované lemy pro ležérní styl. Jsou vhodné pro každodenní nošení, volný čas i pláž.

• Pohodlný vysoký pas pro optimální nošení
• Ležérní vzhled díky neopracovaným lemům
• Všestranné využití na práci, volný čas i pláž

Objev podobné jako O'Neill ESSENTIAL Dámské šortky, černá, velikost

Dámské tričko Nike Sportswear Essential ve velikosti L je vyrobeno z bavlny. Nabízí klasický střih a jednoduchý design. Jedná se o základní kus do šatníku.

• Vyrobeno z měkké bavlny pro pohodlí
• Klasický střih pro všestranné nošení
• Nadčasový design vhodný k jakémukoli outfitu
• Kvalitní zpracování a odolnost materiálu

Objev podobné jako Nike Sportswear Essential Womens T-Shirt L

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

OneCare Essential je 3letý servisní plán pro mobilní počítače Zebra řady TC58. Zahrnuje standardní údržbu baterie a komplexní hardwarovou podporu s lhůtou opravy 3 pracovní dny. Plán lze aktivovat do 30 dnů od pořízení zařízení.

• Komplexní 3letá servisní ochrana pro zařízení Zebra TC58
• Zahrnuje standardní údržbu baterie a hardwarovou podporu
• Závazná lhůta opravy do 3 pracovních dnů
• Možnost aktivace do 30 dnů od nákupu zařízení

Objev podobné jako Zebra Z1AE-TC58XX-3100, Service OneCare Essential 3 Years

Kryt TopQ Essential poskytuje ochranu pro model Xiaomi Redmi Note 9 Pro. Výrobek má přesné otvory pro přístup ke všem portům a ovládacím prvkům. Materiál je příjemný na dotek a zajišťuje dobrý úchop.

• Přesné výřezy pro všechny konektory a tlačítka
• Příjemný materiál na dotek s dobrou přilnavostí
• Efektivní ochrana zadní části telefonu
• Stylový růžový design

Objev podobné jako TopQ Kryt Essential Xiaomi Redmi Note 9 Pro růžový 85464 (85464)

Dámské sportovní legíny Puma W TAD ESSENTIAL TIGHT 7/8 v černé barvě jsou navrženy pro aktivní použití. Disponují technologií dryCELL odvádějící vlhkost a bočními kapsami pro uložení osobních věcí. Lichotivá délka 7/8 zajišťuje pohodlné nošení při různých typech tréninků.

• Technologie dryCELL pro udržení sucha během cvičení
• Praktické boční kapsy pro bezpečné uložení telefonu
• Lichotivá 7/8 délka pro univerzální nošení
• Prodyšný a pružný materiál pro volnost pohybu

Objev podobné jako Puma W TAD ESSENTIAL TIGHT 7/8 Dámské sportovní legíny, černá, velikost

Pánské koupací šortky Nike ESSENTIAL 5 jsou vyrobeny z kvalitního materiálu s elastickým pasem a postranními kapsami. Mají klasický střih a jednoduchý design vhodný pro letní aktivity u vody i do města. Díky dobrému zpracování nabízejí pohodlí a praktičnost.

• Elastický pas pro pohodlné nošení
• Klasický střih a postranní kapsy na praktické uložení
• Všestranné využití – od vody po město
• Kvalitní materiál odolný proti vodě a opotřebení

Objev podobné jako Nike ESSENTIAL 5 Pánské šortky do vody, tmavě modrá, velikost

Dámské tepláky Under Armour ESSENTIAL SCRIPT jsou vyrobeny z lehkého bavlněného fleece s kartáčovaným vnitřkem. Mají dvoubarevný vzor na vnější straně a otevřené kapsy. Pas je opatřen šňůrkou pro stahování.

• Velmi lehký a měkký bavlněný fleece
• Kartáčovaný vnitřek pro maximální pohodlí
• Praktické otevřené kapsy na ruce
• Nastavitelný pas se šňůrkou

Objev podobné jako Under Armour ESSENTIAL SCRIPT Dámské tepláky, černá, velikost S

Puzzle Ravensburger Art & Soul s motivem Romea a Julie obsahuje 750 dílků. Po sestavení má rozměr 50 x 50 cm. Součástí balení je plakát s daným motivem.

• Prvotřídní kvalita každého dílku zajišťující stabilitu
• Různorodost a přesné zapadání dílků
• Přiložený plakát s motivem pro snazší skládání
• Vhodné pro dospívající od 14 let

Objev podobné jako Ravensburger 120009979 Art & Soul: Romeo a Julie 750 dílků

Puzzle Ravensburger Art & Soul Velký Gatsby obsahuje 750 dílků s motivem z literárního příběhu. Po sestavení má rozměr 50 x 50 cm a je vhodné pro děti od 14 let. Součástí balení je plakát s daným motivem.

• Prvotřídní kvalita každého dílku zajišťující stabilitu
• Různorodost a přesné zapadání dílků
• Přiložený plakát s motivem pro snadnější skládání
• Motiv vycházející z legendárního literárního příběhu

Objev podobné jako Ravensburger 120009962 Art & Soul: Velký Gatsby 750 dílků

HAMA ART 3D Narozeninový vlak MIDI je kreativní sada obsahující přibližně 6000 korálků o velikosti 5 mm. Balení zahrnuje podložky na korálky, barevnou předlohu a zažehlovací papír pro vytvoření 3D dekorace ve tvaru vlaku. Sada je určena pro děti od 14 let a podporuje rozvoj jemné motoriky a tvořivosti.

• Obsahuje cca 6000 korálků velikosti 5 mm pro rozsáhlé tvoření
• Kompletní sada s podložkami, barevnou předlohou a zažehlovacím papírem
• Rozvíjí fantazii, jemnou motoriku a rozpoznávání barev a tvarů
• Vhodné pro děti od 14 let jako vzdělávací a zábavná aktivita

Objev podobné jako HAMA HAMA ART - 3D Narozeninový vlak MIDI

Pánské boxerky O'Neill GRAFITTI ART 2PACK v béžové barvě nabízejí klasický střih pro pohodlí a volnost pohybu. Elastický pas s logem zajišťuje dobré držení. Balení obsahuje dva kusy pro každodenní nošení.

• Klasický střih pro maximální pohodlí a volnost pohybu
• Elastický pas s logem značky zajišťující perfektní držení
• Dvojbalení pro komfortní nošení každý den
• Kvalitní materiál a zpracování značky O'Neill

Objev podobné jako O'Neill GRAFITTI ART 2PACK Pánské boxerky, béžová, velikost

Presents a wide range of activities aimed at reviving art''s traditional healing function and illuminates some progressive views in the rapidly expanding field of art therapy, including the practice of imagination as a force for transformation; the healing effects of group work; and total expression, which combines arts such as movement, storytelling, and drumming with painting and drawing. Original.

Objev podobné jako Art Heals - Shaun McNiff

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being. Since the beginning of time, flowers and plants have been used as medicine. Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away from traditional medicine. The Art of Flower Therapy teaches us, step by step, how to •   gain greater self-awareness •   achieve emotional balance and harmony •   attain better health and well-being •   forge a deeper connection with nature •  live the life you desire •   integrate flower therapy into their day-to-day lives Readers will receive a clear understanding of the 38 Bach flower remedies and the seven emotional states. The Art of Flower Therapy outlines a simple process to balance emotions, which, in turn, leads to better health. Through the various methods outlined, you’ll feel confident in your ability to choose single and combination remedies for yourself as well as for others. The book is also supported by sumptuous images to help explore the ... Unknown localization key: "more"

Objev podobné jako The Art of Flower Therapy - Dina Saalisi

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honor your BODY, MIND, and SPIRIT to cultivate a KINDER relationship with YOURSELF.Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation, and more. Beautiful and inspiring photographs accompany Leah’s selection of simple actions, rituals, and recipes you can do on your own. Setting up supportive routines is key for feeling good every day—find out what works for you and discover a playful, receptive, and healthy approach for tangible transformation.

Objev podobné jako Essential Self-Care - VANDERVELDT Leah

At the age of 12 Guzmán leaves Seville and sets out on a long journey which, after a number of misadventures, takes him to Madrid, Genoa and Rome, before he returns to his home town. The young boy first lives the life of a rascal and learns to beg, but later he will also become a pageboy to a number of important individuals. During his journey Guzmán is often involved in unpleasant situations, but, in the end, he always manages to redeem himself.

Objev podobné jako Guzmán de Alfarache

Winner of the 2018 James Beard Foundation Cookbook Award in "International" categoryFinalist for the 2018 International Association of Culinary Professionals (IACP) Book Awards A collection of 100 recipes for regional Mexican food from the popular San Francisco restaurant.The true spirit, roots, and flavors of regional Mexican cooking—from Puebla, Mexico City, Michoacán, the Yucatán, and beyond--come alive in this cookbook from Gonzalo Guzman, head chef at San Francisco restaurant Nopalito. Inspired by food straight from the sea and the land, Guzman transforms simple ingredients, such as masa and chiles, into bright and flavor-packed dishes.The book includes fundamental techniques of Mexican cuisine, insights into Mexican food and culture, and favorite recipes from Nopalito such as Crispy Red Quesadillas with Braised Pork and Pork Rinds; Toasted Corn with Crema, Ground Chile, and Queso Fresco; Tamales with Red Spiced Sunflower Seed Mole; and Salsa-Dipped Griddled Chorizo and Potato Sandwiches. Capped off by recipes for cocktails, aqua frescas, paletas, churros, and flan—Nopalito is your gateway to Mexico by way of California. This is a cookbook to be read, savored, and cooked from every night.

Objev podobné jako Nopalito - Gonzalo Guzman, Stacy Adimando