healing with essential oils

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance• Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its propagation • Provides in-depth profiles for 58 common essential oils, identifying the phytochemicals that contribute to each oil’s scent and healing qualities and its therapeutic applications, with an emphasis on antimicrobial and antiviral properties • Discusses the healthiest and safest ways to use essential oils for self-care and the safe and appropriate use of essential oils for children, the elderly, and those with compromised immune systems Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play--from protecting the plant to aiding its propagation. She presents an easy-to-understand introduction to essential oil chemistry, detailing how essential oils are collected through various methods of extraction to preserve their healing properties. ... Unknown localization key: "more"

Objev podobné jako Healing with Essential Oils

Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of ... Unknown localization key: "more"

Objev podobné jako Acupressure with Essential Oils - Merina Ty-Kisera

"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone ... Unknown localization key: "more"

Objev podobné jako Healing Power of Essential Oils - Eric D.C Zielinski

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A breakdown of the use, profile and history of the most popular essential oils.Our sense of smell is linked powerfully to the mind and our emotions. Since the dawn of time, aromatic plants have been used by humankind in medicine, rituals, cooking and cosmetics. Essential oils are the concentrated fragrances of these plants in liquid form.These oils have long been revered for their healing properties and have a wide range of therapeutics uses that support mind, body and spirit. They can ease certain symptoms, soothe or elevate mood and boost immunity, all while enveloping us in delicious and distinctive scents.The Pocket Essential Oils introduces readers to thirty of the most popular essential oils today.Gemini PocketsFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.

Objev podobné jako The Pocket Essential Oils

Discover the perennially popular subject of essential oils from A to Z in this small, elegant, and beautifully illustrated miniature guidebook. Essential oils have been around for thousands of years, but what are they and how do you use them? In this adorably small and fully illustrated A to Z primer, explore 100 of the most popular and common essential oils and how to use them, with descriptions of their origin, uses and purpose, connections to spellwork, and possible health and healing benefits. Also included are topical recipes for stress relief. Whether it's lavender, lemongrass, rosemary, frankincense, or ylang ylang, learn everything you need to know about the most commonly used plant-based essential oils, carrier oils, and fruit essences in this full-color, illustrated mini-book.

Objev podobné jako Essential Oils - Cerridwen Greenleaf

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

Objev podobné jako Essential Oils Handbook - Jennie Harding

This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:Common name, Latin name, botanical plant familyGeneral Description – what it looks likeDistribution – where it’s foundHerbal Folk Tradition – traditional usesActions – what it’s good forExtraction – How the oil is extractedCharacteristics – what the oil looks like, and which other oils it blends well withSafety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body & mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Objev podobné jako Encyclopedia of Essential Oils - Julia Lawless

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including:• a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance.• the latest science ... Unknown localization key: "more"

Objev podobné jako The Essential Oils Menopause Solution - Mariza Snyder

Sada esenciálních olejů - obsahuje 6 vybraných 100% přírodních vonných esencí v 10ml lahvičkách, vhodné jako dárek. Zrelaxujte svou mysl a tělo po náročném dni s esenciálními oleji Natural Essential Oils. Luxusní dárková sada obsahuje 6 vonných esencí, které příjemně provoní váš domov nebo kancelář, a navodí atmosféru klidu a pohody. Dopřejte si vůni levandule, citronové šťávy, růže, zeleného čaje, máty peprné nebo sladkého pomeranče. Tyto 100% čisté éterické oleje pocházející z Číny jsou vhodné do aroma difuzérů, ale můžete je využít i do koupele nebo při masáži. Sada esenciálních olejů Natural Essential Oils je zabalena v krásném dárkovém balení, kterým potěšíte nejednoho milovníka vůní. Klíčové vlastnosti dárkové sady 6 esenciálních olejů Natural Essential OilsEsenciální oleje Natural Essential Oils v krásném dárkovém baleníLuxusní sada obsahuje 6 vonných esencí o objemu 10 mlAromaterapie působí pozitivně na lidskou...

Objev podobné jako Dárková sada 6 esenciálních olejů Natural Essential Oils (2372)

Green Pharmacy Essential oils of Orange Massage Oil, 200 ml, Masážní oleje pro ženy, Dopřejte svému tělu uklidňující dotek přírody a příjemné teplo. Hřejivý masážní olej Green Pharmacy Essential Oils of Orange Massage Oil kombinuje esenciální oleje, které uvolní svaly a mysl po náročném dni. S vůní pomeranče a skořice přináší pocit relaxace a harmonie, zatímco přírodní oleje vyživují a zjemňují pokožku. Užijte si zaslouženou péči a objevte kouzlo hřejivého masážního rituálu. Vlastnosti: poskytuje hřejivý efekt pomocí esenciálních olejů podporuje mikrocirkulaci a prokrvuje pokožku zanechává pokožku hladkou, jemnou a vyživenou rychle se vstřebává a nezanechává mastné stopy Složení: mandlový olej – vyživuje a zajišťuje hladký kluz rukou esenciální olej z pomeranče – osvěžuje a zmírňuje napětí esenciální olej ze skořice a pepře – poskytuje hřejivý efekt a podporuje mikrocirkulaci Jak aplikovat: Naneste přiměřené množství oleje Green Pharmacy Essential Oils of Orange Massage Oil na suchou nebo vlhkou pokožku. Jemně vmasírujte krouživými pohyby, dokud se olej plně nevstřebá. Ideální pro relaxační masáž celého těla nebo cílené uvolnění napjatých svalů.

Objev podobné jako Green Pharmacy Essential oils of Orange Massage Oil hřejivý masážní olej 200 ml

Šampon - pro ženy, typ vlasů všechny typy vlasů Chtěli byste mít vlasy vždy krásně lesklé a zdravé? To vše vám zajistí šampon L'OCCITANE o objemu 300 ml. L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml skvěle poslouží jakýmkoliv vlasům. Tento typ šamponu je speciálně vyvinutý pro ženy. Pokud vám vyhovuje tekutý (klasický) typ šamponu, poté se vám tento bude určitě hodit. Významné vlastnosti šamponu L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml S pomocí tohoto šamponu budou vaše vlasy čisté, zdravé a krásné Šampon L'OCCITANE s objemem 300 ml Na všechny typy vlasů Dámský šampon Typ šamponu L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml: tekutý (klasický)

Objev podobné jako L'OCCITANE Essential Oils Volume & Strenght Shampoo 300 ml (3253581717318)

Šampon - pro ženy, typ vlasů všechny typy vlasů Toužíte mít vždy čisté a zdravé vlasy? To vše získáte díky šamponu L'OCCITANE o objemu 300 ml. L'OCCITANE Essential Oils Micellar Shampoo 300 ml se hodí pro všechny druhy vlasů. Šampon je určený pro ženy. Jestliže vás láká tekutý (klasický) šampon, potom jste tento zvolili správně. Nejdůležitější vlastnosti šamponu L'OCCITANE Essential Oils Micellar Shampoo 300 ml Prostřednictvím tohoto šamponu budou vaše vlasy zářit čistotou a zdravím Šampon L'OCCITANE má objem 300 ml Na všechny typy vlasů Dámský šampon Druh šamponu L'OCCITANE Essential Oils Micellar Shampoo 300 ml: tekutý (klasický)

Objev podobné jako L'OCCITANE Essential Oils Micellar Shampoo 300 ml (3253581595213)

“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol“A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset DietJust as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain''s ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What''s more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here''s the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body''s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression• ... Unknown localization key: "more"

Objev podobné jako Essential Oils to Boost the Brain and Heal the Body - Jodi Cohen

Air Wick Essential Oils White Flowers, 30 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils White Flowers představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: květinová vůně svěží vůně jarní vůně Jak používat: Intenzitu vůně ve vašem interiéru také můžete zvýšit občasným otáčením namočených tyčinek. Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils White Flowers aroma difuzér s náplní 30 ml

Air Wick Essential Oils Sandalwood & Warm Vanilla, 30 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils Sandalwood & Warm Vanilla představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: sladké aroma kořenité aroma podzimní vůně Jak používat: Intenzitu vůně ve vašem interiéru také můžete zvýšit občasným otáčením namočených tyčinek. Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Sandalwood & Warm Vanilla aroma difuzér s náplní 30 ml

Air Wick Essential Oils White Peony & Jasmine Blossom, 19 ml, Osvěžovače vzduchu Vůně do bytu, Náhradní náplň Air Wick Essential Oils White Peony & Jasmine Blossom změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: citrusová vůně svěží vůně květinová vůně jarní vůně podpoří dobrou náladu a radost ze života Složení: s obsahem esenciálních olejů Jak používat: Vyměňte náplň dle přiloženého návodu. Uchovávejte mimo dosah dětí a domácích zvířat. Pokud se náplň produktu střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils White Peony & Jasmine Blossom náplň do elektrického difuzéru 19 ml

Air Wick Essential Oils Smooth Satin & Moon Lily, 19 ml, Osvěžovače vzduchu Vůně do bytu, Náhradní náplň Air Wick Essential Oils Smooth Satin & Moon Lily změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: květinová vůně gurmánská vůně citrusová vůně hřejivá vůně podpoří dobrou náladu a radost ze života Složení: s obsahem esenciálních olejů Jak používat: Vyměňte náplň dle přiloženého návodu. Uchovávejte mimo dosah dětí a domácích zvířat. Pokud se náplň produktu střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Smooth Satin & Moon Lily náplň do elektrického difuzéru 19 ml

Air Wick Essential Oils Sparkling Rosé & Rasberry, 25 ml, Aroma difuzéry s náplní Vůně do bytu, Aroma difuzér Air Wick Essential Oils Sparkling Rosé & Rasberry představuje příjemný způsob provonění vašeho interiéru. Vlastnosti: svěží vůně ovocná vůně sladké aroma tematická sváteční vůně vánoční aroma Jak používat: Uchovávejte mimo dosah dětí. Pokud se náplň difuzéru střetne s kůží, okamžitě ji omyjte velkým množstvím vody a mýdla. Při zasáhnutí očí několik minut vyplachujte vodou.

Objev podobné jako Air Wick Essential Oils Sparkling Rosé & Rasberry aroma difuzér s náplní 25 ml

Green Pharmacy Essential oils of Lime Massage Oil, 200 ml, Masážní oleje pro ženy, Dejte pomerančové kůži s nevzhlednými ďolíčky sbohem. Masážní olej Green Pharmacy Body Care obohacený o přírodní ingredience propůjčí vašim křivkám požadovaný efekt vyhlazené pokožky. Mandlový olej zajistí komfortní provádění masáže, zatímco esenciální oleje z cypřiše, jalovce, levandule a limety pečují o pokožku a zanechají ji provoněnou. Vlastnosti: péče vhodná pro pokožku postižené celulitidou či striemi podporuje elasticitu pokožky zanechává pokožku jemnou a hebkou stimuluje metabolismus pokožky pomáhá vyhlazovat pokožku provoní pokožku příjemnou vůní Složení: cypřišový, jalovcový, levandulový a limetkový olej mandlový olej – usnadňuje masáž a vstřebávání účinných látek do pokožky Jak aplikovat: Několik kapek oleje zahřejte v dlani a následně aplikujte na pokožku v oblastech s projevy pomerančové kůže. Krouživými pohyby jemně vmasírujte.

Objev podobné jako Green Pharmacy Essential oils of Lime Massage Oil masážní olej na celulitidu 200 ml

This practical guide helps expecting mothers discover the health benefits of aromatherapy to improve the childbirth experienceMany women experience anxiety and fear during childbirth. Essential Oils for Childbirth highlights the effectiveness of aromatherapy as an inexpensive, noninvasive practice to increase comfort in childbirth for all mothers—whatever their birth plan. Moms and partners will learn how to safely create, prepare, and apply labor blends during childbirth and more!

Objev podobné jako Essential Oils for Childbirth - Michaela Boldy

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition.Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements."Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing.Informed Eating: The book enlightens you on the deeper nuances ... Unknown localization key: "more"

Objev podobné jako Healing with Whole Foods, Third Edition - Pitchford Paul

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body’s signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual ... Unknown localization key: "more"

Objev podobné jako Self-Healing with Chinese Medicine - Clive Witham

Essential metals are metals present in plant and animal life on a small but measurable scale. Absorbed into our bodies with each and every meal, these metals are responsible for supporting and regulating the various physiological functions and processes carried out throughout our daily lives-but only if consumed in the right quantities. Healing with Copper is an easy-to-follow guide on how to optimize your copper intake, not only to be your healthiest, but also to help: Boost brain function; Strengthen your immune system; Alleviate fatigue; And relieve symptoms of various chronic illnesses. Written by a seasoned health and wellness writer, Healing with Copper will instruct you on the benefits and best uses of copper and transform your life!

Objev podobné jako Healing with Copper - Yvelette Stines

Therapeutic writing is something that has been a recommended part of many wellness programs dealing with trauma, addiction, anxiety, stress and more. The act of putting thoughts, memories and feelings into paper is a simple and effective tool for better awareness and understanding. Furthermore, writing to heal is about what you say, why you feel compelled to express it, and how you feel while and after you write it. Healing with Haiku uses the process of creating haikus as the main conduit for wellness and emotional expression. An ancient form of poetry known for its brevity, concise use of language, and focus on existential matters, haikus are the perfect way for anyone to get started in using writing to heal. In the book, people will learn to write haiku with the goal of exploring their inner selves more deeply - emotionally and perhaps spiritually. Expanding our capacity to notice, explore, and express our emotions is the key to living a more balanced, peaceful, and joyous life. Classic haiku aims to incorporate certain elements: nature, sensory awareness, self-discovery, a glimpse of enlightenment, a truth. All this while adhering to the 5-7-5 syllabication structure. Three lines, seventeen syllables--a whole word of mindfulness ... Unknown localization key: "more"

Objev podobné jako Healing with Haiku - Anne Helfer

This Progress with Oxford Comprehension Age 6-7 workbook will help your child to progress with comprehension while having fun. It focuses on building children''s understanding of text, an essential skill for both school and for life more generally.Each Progress with Oxford book is focused on the skills your child will need to master at each stage of the school curriculum. The books are precisely matched to your child''s age to make sure they are aligned with school expectations for their year, helping children to fully achieve their potential. The series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.Find further support on the Oxford Owl at Home website, which provides specific advice on helping your child with reading comprehension, and fun activities to ... Unknown localization key: "more"

Objev podobné jako Progress with Oxford: Progress with Oxford: Comprehension Age 6-7- Practise for School with Essential English Skills - Undrill Fiona

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round.The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.

Objev podobné jako Natural Healing Wisdom & Know How - Amy Rost

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they can be easily applied to day-to-day lives. She takes these same concepts, expands on them for the food to eat in order to maximize the benefits of Chinese dietary therapy. Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, Ellen explains how and which combination of foods and flavors act upon the body to move qi (energy) and how they act on the body to warm or cool. Many of the modern day chronic health problems caused by lifestyle, genetics and stress can be helped by distinctive and long lasting changes in the way we eat. 175 enticing recipes organized by season put the theory of Chinese ... Unknown localization key: "more"

Objev podobné jako Nutritional Healing with Chinese Medicine - Ellen Goldsmith, Maya Klein

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

Objev podobné jako Reiki Healing for Beginners - Karen Frazier

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

Heal and energize yourself and others by working with the natural power of crystals and the body’s seven chakras.Working with crystals and the body’s chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Objev podobné jako The Modern Guide to Crystal Chakra Healing - Philip Permutt

This Progress with Oxford Times Tables Age 6-7 workbook will help your child to progress with these core maths skills while having fun so they will become confident with times tables. Each Progress with Oxford book is focused on the skills your child will need to master at each stage of the school curriculum. The books are precisely matched to your child''s age to make sure they are aligned with school expectations for their year, helping children to fully achieve their potential. The series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.Find further support on the Oxford Owl at Home website, which provides specific advice on helping your child with times tables, and fun activities to extend their skills.

Objev podobné jako Progress with Oxford: Progress with Oxford: Times Tables Age 6-7- Practise for School with Essential Maths Skills - Kate Robinson

This Progress with Oxford Grammar, Punctuation and Spelling Age 6-7 workbook will help your child to progress with grammar. punctuation and spelling while having fun . They will learn how to write more complex sentences and how to use an apostrophe correctly. Each Progress with Oxford book is focused on the skills your child will need to master at each stage of the school curriculum. The books are precisely matched to your child''s age to make sure they are aligned with school expectations for their year, helping children to fully achieve their potential. The series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next. Find further support on the Oxford Owl at Home website, which provides specific advice on helping your child learn ... Unknown localization key: "more"

Objev podobné jako Progress with Oxford: Progress with Oxford: Grammar and Punctuation Age 6-7- Practise for School with Essential English Skills - Jenny Roberts

This Progress with Oxford: Phonics Age 4-5 workbook will help your child to progress with phonics while having fun so they will quickly learn to understand that words are made up of small separate sounds and be introduced to more of the 44 letter sounds taught in schools.The Progress with Oxford series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.You can find even more practical advice, free eBooks and fun activities to help your child progress on our award-winning website, oxfordowl.co.uk. Let''s get them flying!

Objev podobné jako Progress with Oxford: Progress with Oxford: Phonics Age 4-5 - Practise for School with Essential English Skills - Undrill Fiona

This Progress with Oxford Grammar, Punctuation and Spelling Age 5-6 workbook will help your child to progress with grammar and punctuation while having fun. It focuses on developing the key grammar and punctuation skills taught in school for Year 1, as part of the Key Stage 1 curriculum.Each Progress with Oxford book is focused on the skills your child will need to master at each stage of the school curriculum. The books are precisely matched to your child''s age to make sure they are aligned with school expectations for their year, helping children to fully achieve their potential. The series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.Find further support on the Oxford Owl at Home website, which provides specific advice on ... Unknown localization key: "more"

Objev podobné jako Progress with Oxford: Progress with Oxford: Grammar and Punctuation Age 5-6- Practise for School with Essential English Skills - Jenny Roberts

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

This Progress with Oxford: Fractions, Multiplication and Division Age 5-6 workbook will help your child to progress with number skills, such as multiplication, division and fractions, while having fun. They will quickly learn to recognise and find a half and a quarter of an object and an amount and to solve problems using multiplication and division skills.The Progress with Oxford series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.You can find even more practical advice, free eBooks and fun activities to help your child progress on our award-winning website, oxfordowl.co.uk. Let''s get them flying!

Objev podobné jako Progress with Oxford: Progress with Oxford: Multiplication, Division and Fractions Age 5-6- Practise for School with Essential Maths Skills - Paul Hod

This Progress with Oxford Time and Money Age 6-7 workbook will help your child to progress with time and money while having fun . Each Progress with Oxford book is focused on the skills your child will need to master at each stage of the school curriculum. The books are precisely matched to your child''s age to make sure they are aligned with school expectations for their year, helping children to fully achieve their potential. The series has been created to help every child develop essential skills at home, with minimal help and support. Picture clues are used to show very young children how to complete activities, whilst reminder boxes, tips and advice support older children to become self-sufficient learners. A lively character accompanies your child through all the colourful and engaging activities, and fun stickers are included to reward their work. A handy progress chart at the end of each book captures their achievements, so you both know what to do next.Find further support on the Oxford Owl at Home website, which provides specific advice on helping your child learn about time and money, and fun activities to extend their skills.

Objev podobné jako Progress with Oxford: Progress with Oxford: Time and Money Age 6-7- Practise for School with Essential Maths Skills - Debbie Streatfield

Sages of various traditions and ages have reiterated that we must incorporate the inevitability of death into the fabric of life to experience life''s breadth and beauty. Imagery is an important tool in dealing with death, and this book is devoted to exploring many facets of this fascinating issue. It begins with an overview of ancient and modern approaches to the use of death imagery for therapeutic purposes, including a discussion of its possible benefits. Chapter 2, specifically exploring Stephen Levine''s contributions in this area, shows that only by opening up to the reality of death can one make living a conscious process of growth. A number of excellent imagery-based experiential exercises are discussed in detail. Chapter 3 demonstrates the significance of confronting death through mental and artistic images; it discusses six examples of death-related religious and existential works of art.Recently there has been an upsurge of interest in near-death experiences and their salutary effects on attitudes, beliefs, and values. Of particular interest here are increases in spirituality, concern for others, an appreciation of life, and an enhanced sense of meaning and purpose in life. Chapter 4 presents a detailed critical overview of this field of investigation, with special emphasis ... Unknown localization key: "more"

Objev podobné jako Healing with Death Imagery - Anees Ahmad Sheikh, Katharina Sheikh

Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.Introducing Neal''s Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments.A must-have volume for green-fingered gardeners, Neal''s Yard Remedies Healing Herbs features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of a plethora of plants and herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. With passion in every page, this handy herbalism book includes:-An illustrated directory of 100 medicinal herbs with instructions on how to use each one-At-a-glance guides to help reader quickly find the right herbs for their health needs-Over 70 recipes featuring medicinal herbs to use in soups, salads, face masks and more. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared ... Unknown localization key: "more"

Objev podobné jako Neal's Yard Remedies Healing Herbs - Neal's Yard Remedies

A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionalsWhile art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.

Objev podobné jako Trauma Healing with Guided Drawing - Cornelia Elbrecht

DK brings you a practical guide summarising the skills and secrets you need to manage yourself and others with ease and confidence. Introducing DK''S Essential Managers series - a one-stop guide full of top tips to boost productivity, performance and passion within a business environment. Achieving excellence as a manager requires a broad skillset, and The Essential Manager''s Management Handbook provides easy-to-follow and engaging advice on the six key areas. Nurture your confidence with managing people, leadership, achieving high performance, effective communication, presenting, and negotiating.Jam-packed with interactive tools needed to thrive in a business environment, from setting goals to solving problems, delivering a speech to developing yourself, this business management book incorporates key quotes, bright visuals and breakdowns by subject, making it accessible and easy-to-use. Enveloped in a slim and sleek design, The Essential Manager''s Management Handbook encompasses:-Step-by-step instructions adopting a ''how-to'' approach across a broad range of themes-Highly effective ''ask yourself'' questions to encourage self-reflection and self-growth. -Includes essential guidance on management-specific issues around remote-/hybrid-working-Brings together content from individual titles in the Essential Managers series in a larger "manual" formatYour time is precious, so why waste it? With power to every page, discover top tips on how to make ... Unknown localization key: "more"

Objev podobné jako Essential Managers Management Handbook - DK

Whether you’re new to the world of essential oils or have been using them for years, this complete guide details their incredible benefits, as well as how to make natural home remedies and self-care products. This book provides thorough insight on starting your at-home essential oil apothecary, the power of aromatherapy and how to use essential oils before presenting 115 essential oil recipes you can easily make and use at home, gift to family and friends, or even sell. From homemade body scrubs and laundry soap to homemade candles, medicinal balms for headaches, stings, men’s and women’s health, and so much more, each recipe includes clear, step-by-step instructions. There are helpful tables to identify which essential oils to start with, plus need-to-have ingredients, from coconut oil and jojoba to sea salt, castile soap, candelilla wax, and other supplies. A complete starter’s guide to using essential oils, this must-have resource will help you understand the basics and inspire you with endless possibilities.

Objev podobné jako Essential Oil Recipes for Home and Body Care - Stephanie Ariel

The ultimate handbook on the use of crystals for healing, with expert guidance on how to achieve results - this is a great addition to every crystal enthusiast's library and a must-have for beginners.

Objev podobné jako Practical Guide to Crystal Healing - Simon Lilly, Sue Lilly

Essential Skills for Physiotherapists: A Personal and Professional Development Framework explores the vital intrapersonal and interpersonal skills that physiotherapists need for continuous growth. These are rarely taught in academic courses, clinical training, and other physiotherapy textbooks - but they make all the difference for our patients!Non-clinical, ‘soft’ skills are crucial ingredients for a successful and exciting career in physiotherapy - and are transferable to other walks of life, and other professions. This book introduces the reader to trainable skills such as leadership, wellbeing, career mapping and habit building. Other topics range from building a personal brand, interdisciplinary thinking, communication, networking, and relationship building. The real challenge in our profession is often integrating knowledge and theory to practice - and this book unpacks how to implement these skills in different settings, to support clinical practice and professional development. This unique resource is based on the curriculum from the successful education and mentoring platform, The Learning Physiotherapist (TLP), which compiles life lessons from a diverse range of world-leading international physiotherapists. Learn from elite professional sport, public and private healthcare practitioners, researchers, and academics from environments such as Liverpool FC, Cirque du Soleil, Isokinetic Medical Group, San Antonio Spurs, NHS, Aspetar and the ... Unknown localization key: "more"

Objev podobné jako Essential Skills for Physiotherapists

Dámské šortky O'Neill ESSENTIAL v černé barvě jsou vyrobeny z příjemného materiálu. Mají vysoký pas a neopracované lemy pro ležérní styl. Jsou vhodné pro každodenní nošení, volný čas i pláž.

• Pohodlný vysoký pas pro optimální nošení
• Ležérní vzhled díky neopracovaným lemům
• Všestranné využití na práci, volný čas i pláž

Objev podobné jako O'Neill ESSENTIAL Dámské šortky, černá, velikost

Dámské tričko Nike Sportswear Essential ve velikosti L je vyrobeno z bavlny. Nabízí klasický střih a jednoduchý design. Jedná se o základní kus do šatníku.

• Vyrobeno z měkké bavlny pro pohodlí
• Klasický střih pro všestranné nošení
• Nadčasový design vhodný k jakémukoli outfitu
• Kvalitní zpracování a odolnost materiálu

Objev podobné jako Nike Sportswear Essential Womens T-Shirt L

OneCare Essential je 3letý servisní plán pro mobilní počítače Zebra řady TC58. Zahrnuje standardní údržbu baterie a komplexní hardwarovou podporu s lhůtou opravy 3 pracovní dny. Plán lze aktivovat do 30 dnů od pořízení zařízení.

• Komplexní 3letá servisní ochrana pro zařízení Zebra TC58
• Zahrnuje standardní údržbu baterie a hardwarovou podporu
• Závazná lhůta opravy do 3 pracovních dnů
• Možnost aktivace do 30 dnů od nákupu zařízení

Objev podobné jako Zebra Z1AE-TC58XX-3100, Service OneCare Essential 3 Years

Kryt TopQ Essential poskytuje ochranu pro model Xiaomi Redmi Note 9 Pro. Výrobek má přesné otvory pro přístup ke všem portům a ovládacím prvkům. Materiál je příjemný na dotek a zajišťuje dobrý úchop.

• Přesné výřezy pro všechny konektory a tlačítka
• Příjemný materiál na dotek s dobrou přilnavostí
• Efektivní ochrana zadní části telefonu
• Stylový růžový design

Objev podobné jako TopQ Kryt Essential Xiaomi Redmi Note 9 Pro růžový 85464 (85464)

50 laminated and oil-proof cards, designed to give you a beautiful, fun and empowering way to learn about essential oils! The 50 cards in this set are designed to give you a beautiful, fun and empowering way to learn about essential oils. The cards can go wherever your oils go, making it easy to share with friends, fellow yogis and family members. Choose a card that embodies an emotion you would like to heal from or promote.On the back of each card is a list of essential oils, any of which can be used to get your mood on point and promote your overall well-being. The card fronts have a bold splash of colour that matches the mood of the card and the emotion you're hoping to diffuse or stimulate. The card backs have an affirmation to help nudge your mood in the right direction, the style of which will change depending on the card.

Objev podobné jako Essential Oil Cards: Aromatherapy

Dámské sportovní legíny Puma W TAD ESSENTIAL TIGHT 7/8 v černé barvě jsou navrženy pro aktivní použití. Disponují technologií dryCELL odvádějící vlhkost a bočními kapsami pro uložení osobních věcí. Lichotivá délka 7/8 zajišťuje pohodlné nošení při různých typech tréninků.

• Technologie dryCELL pro udržení sucha během cvičení
• Praktické boční kapsy pro bezpečné uložení telefonu
• Lichotivá 7/8 délka pro univerzální nošení
• Prodyšný a pružný materiál pro volnost pohybu

Objev podobné jako Puma W TAD ESSENTIAL TIGHT 7/8 Dámské sportovní legíny, černá, velikost