grains are good for you gloria koster

Bread, cereal and quinoa... These healthy foods are all part of the grains group! In this book, learn where grains come from, what nutrition they provide and how they help form a healthy diet. Filled with fantastic facts, including grain alternatives, curious young readers will have plenty to digest.

Objev podobné jako Grains Are Good for You! - Gloria Koster

Yoghurt, cheese, and kefir... What do these dairy foods have in common? They’re all healthy foods! In this book, explore where dairy foods come from, what nutrition they provide and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young readers will be left feeling hungry for more.

Objev podobné jako Dairy Is Good for You! - Gloria Koster

“From the top of your headto the tips of your toesLearn all about healthfrom a cool cat who knows!”In this delightful book, Dr. Seuss’ famous Cat in the Hat explains to young readers all the different ways to stay healthy.This title and others form part of a series of books that takes an off-beat look at nature and natural sciences through a fun combination of Seussian rhymes and zany illustrations. Aimed at early readers – from four to seven year olds – the books are designed to bridge the gap between concept books written for preschoolers and more formal non fiction titles that require fluent reading skills. By presenting the facts in a lively and rhythmic manner, they provide the critical foundation upon which complex facts and ideas can eventually be built.

Objev podobné jako Oh, The Things You Can Do That Are Good For You! - Tish Rabe

hrnec Good and Cook 3,6 litru
Safari Ltd Good Luck Minis
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digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
DOMO DO9268WK WOOD YOU
napěňovač mléka DOMO DO745MF WOOD YOU
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kosmetická sada All You Need to Go
stavebnice PLUS-PLUS I love you 240 ks
vinylová kachnička Gandalf You shall not pass
konferenční stolek Cosmo Arena rozměry 70x70x40 cm
nylonová síťovina Arena TEAM
náhradní baterie Lenovo V14-ARE

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty''100 LIGHT & COLOURFUL RECIPES. TASTY STUFF'' METRO''ONE OF THE BEST HEALTHY COOKBOOKS'' MAIL ONLINEThe delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear CrumbleInside you''ll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.10% of the author''s proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince''s ... Unknown localization key: "more"

Objev podobné jako Simply Good For You - Amelia Freer

We''re constantly being told that popular culture is just mindless entertainment - but, as Steven Johnson shows in Everything Bad is Good for You, it''s actually making us more intelligent. Steven Johnson puts forward a radical alternative to the endless complaints about reality TV, throwaway movies and violent video games. He shows that mass culture - The Simpsons, Desperate Housewives, The Apprentice, The Sopranos, Grand Theft Auto - is actually more sophisticated and challenging than ever before. When we focus on what our minds have to do to process its complex, multilayered messages, it becomes clear that it''s not dumbing us down - but smartening us up. ''As witty as Seinfeld and as wise as ER'' New Statesman ''Wonderfully entertaining'' Malcolm Gladwell ''A vital, lucid exploration of the contemporary mediascape'' Time Out ''A guru for Generation Xbox'' Financial Times ''A must-read'' Mark Thompson, former Director-General of the BBC Steven Johnson is the bestselling author of Mind Wide Open, Where Good Ideas Come From, and Emergence: The Connected Lives Of Ants, Brains, Cities and Software, named as one of the best books of 2001 by Esquire, The Village Voice, Amazon.com, and Discover Magazine, and a finalist for the Helen Bernstein Award ... Unknown localization key: "more"

Objev podobné jako Everything Bad is Good for You - Steven Johnson

Swearing, it turns out, is an incredibly useful part of our linguistic repertoire. Not only has some form of swearing existed since the earliest humans began to communicate, but it has been shown to reduce physical pain, help stroke victims recover their language, and encourage people to work together as a team. Swearing Is Good For You is a spirited and hilarious defence of our most cherished dirty words, backed by historical case studies and cutting-edge research. From chimpanzees creating their own curse words to a man who lost half his brain in a mining accident experiencing a new-found compulsion to swear, Dr Emma Byrne outlines the fascinating science behind swearing: how it affects us both physically and emotionally, and how it is more natural and beneficial than we are led to believe.

Objev podobné jako Swearing Is Good For You - Emma Byrne

A warm and witty love story about making the most of lifeÂ’s not-so-little curveballs by the #1 Amazon Charts bestselling author of Life and Other Near-Death Experiences.Aly Jackson has waited her whole life to become editor in chief of All Good magazine. But six months into the job, she overhears her coworkers belittling her. AlyÂ’s clapback? A very public, career-jeopardizing meltdown. To undo the mess, she agrees to a monthlong unpaid leave.Reluctant but determined to turn misfortune into opportunity, Aly retreats to the Lake Michigan beach house her brother, Luke, left to her when he died nearly a year earlier. Except when Aly arrives, she discovers LukeÂ’s slacker best friend, Wyatt, inherited the place, too.Wyatt is unkempt, unmotivated, and totally uninterested in AlyÂ’s desire to sell. Yet as battle lines are drawn, Aly wonders whether she and this wild card have more than Luke in common. But is she willing to swap her lifelong dreams for a shot at healing her broken heart?

Objev podobné jako Good for You - Camille Pagan

THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Objev podobné jako The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland, The Good Bite

Delicious, satisfying recipes that are good for your health, heart, and mind by the beloved blogger and creator of Brocc Your Body.Self-proclaimed SoCal beach girl Carissa Stanton first earned her nickname Brocc, not because of an obsession with broccoli (though she thinks it’s a damn good veggie), but because she hosted weekly girl’s nights with her friends who loved to cook, eat—and move their bodies. With Justin Timberlake’s “Rock Your Body” in mind, she combined her love of food and created @BroccYourBody to start sharing her favorite recipes on Instagram. Now, Carissa shares with her hundreds of thousands of followers how cooking for yourself after a busy day of work can be just as exciting as relaxing with friends over cocktails and apps. Seriously, So Good reflects her philosophy of feeling good about what she’s cooking and eating by making smart choices without depriving herself of carbs or a splash of cream here and there. She wants to remove the anxiety around food by helping us all feel more confident in and out of the kitchen. She shares her recipes and balanced outlook to motivate others to experience a stress-free cooking approach while enjoying mouth-watering meals alone or with loved ... Unknown localization key: "more"

Objev podobné jako Seriously, So Good - Carissa Stanton

‘Sarah’s celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables’ Yotam OttolenghiSarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colourful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini ‘superfood’ biographies, where Sarah draws on her expertise and experience to explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds.With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer – by using the most beneficial ingredients and without ever compromising ... Unknown localization key: "more"

Objev podobné jako Good Good Food - Sarah Raven

From the author of Emergence and The Ghost Map, Steven Johnson''s Where Good Ideas Come From: The Seven Patterns of Innovation identifies key principles that are the driving force of creativity. Learn how:A slow hunch can be much more valuable than a Eureka momentThe connected ''hive mind'' is smarter than the lone thinkerWhere you think matters just as much as what you''re thinkingThe best ideas come from building on the ideas and inventions of others From the Renaissance to satellites, medical breakthroughs to social media, Charles Darwin to Marconi, Steven Johnson shows how, by recognising where and how patterns of creativity occur, we can all discover the secrets of inspiration. ''Inspirational'' - Independent ''Exhilarating ... An entirely new way of looking at almost everything'' - Guardian ''A huge diversity of bright ideas'' - Financial Times ''Johnson finds new and original things to say about the nature of innovation, and the different forms it can take'' - Economist, Books of the Year ''An enthralling work full of counter-intuitive insights'' - Daily Mail Steven Johnson is the author of the acclaimed books Everything Bad is Good for You, Mind Wide Open, Emergence and Interface Culture. His writing appeared in the Guardian, the ... Unknown localization key: "more"

Objev podobné jako Where Good Ideas Come From - Steven Johnson

Did you know that…You have a brain in your gut?Some people have poo transplants?Certain foods can give you superpowers?Have You Ever Seen a Bee with Hives? gives you the scoop on poop to help you become a food allergy expert and TAKE CONTROL of your life. Dive into the always amazing, sometimes surprising and often downright disgusting world of digestion and allergies to find out how the food factory inside your body works and what you can do to keep it HAPPY.Learn to:Eat right for your body and mind, so you feel greatBe confident telling other people about your food allergiesCheck packaging and labels so you know which foods are safe for you to eatKeep the microbes in your gut happy and be a SUPERPOOPER!

Objev podobné jako Have You Ever Seen a Bee with Hives? - Davina Steel

A practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults.Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances.Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25 age group, with concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. Themes include management of uncertainty, values-based living, and identifying meaning and purpose.Anxiety affects a huge number of people, and it is not something that you have to ignore or push down. This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimise its ... Unknown localization key: "more"

Objev podobné jako Everything Anxiety Ever Told You Is a Lie - Dr Toni Lindsay

The visionary science behind the digital human twins that will enhance our health and our futureVirtual You is a panoramic account of efforts by scientists around the world to build digital twins of human beings, from cells and tissues to organs and whole bodies. These virtual copies will usher in a new era of personalized medicine, one in which your digital twin can help predict your risk of disease, participate in virtual drug trials, shed light on the diet and lifestyle changes that are best for you, and help identify therapies to enhance your well-being and extend your lifespan—but thorny challenges remain. In this deeply illuminating book, Peter Coveney and Roger Highfield reveal what it will take to build a virtual, functional copy of a person in five steps. Along the way, they take you on a fantastic voyage through the complexity of the human body, describing the latest scientific and technological advances—from multiscale modeling to extraordinary new forms of computing—that will make “virtual you” a reality, while also considering the ethical questions inherent to realizing truly predictive medicine. With an incisive foreword by Nobel Prize–winning biologist Venki Ramakrishnan, Virtual You is science at its most astounding, showing how our ... Unknown localization key: "more"

Objev podobné jako Virtual You - Roger Highfield, Peter Coveney

Pilates benefits every body--including yours!Pilates is exercise for your mind, body, and spirit, but what if your body won''t cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you''re too old or too big or too physically unable to perform the Hundred, the Shoulder Bridge, or the Double-Leg Stretch?No matter what your age, size, or physical ability is, you can do every exercise in Pilates for Everyone. Each Pilates exercise shows the typical movements for gaining the physical and mental benefits from that exercise. Then each exercise offers at least three variations performed by people just like you to help you find the right modification that fits who you are. This way, no matter which version you perform, you''re going to reach similar goals. Pilates for Everyone includes these features: • 50 step-by-step exercises for specific body areas • Step-by-step modifications for every exercise • 10 routines that combine exercises from the book for maximum benefits • Expert advice from Micki Havard on how to get the most out of your practice–––“I’m a lead instructor trainer for Merrithew and Stott Pilates. I have spent more ... Unknown localization key: "more"

Objev podobné jako Pilates for Everyone - Micki Havard

''They are not for you but for a later age!'' Ludwig van Beethoven, on the Opus 59 quartetsBeethoven''s sixteen string quartets are some of the most extraordinary and challenging pieces of music ever written. They have inspired artists of all kinds - not only musicians - and have been subject to endless reinterpretation. What does it feel like to be a musician taking on these iconic works? And how do the four string players who make up a quartet interact, both musically and personally?The Takács is one of the world''s pre-eminent string quartets. Performances of Beethoven have shaped their work together for over forty years. Using the history of both the Takács Quartet and the Beethoven quartets as the backbone to his story, Edward Dusinberre, first violinist of the Takács since 1993, recounts the exhilarating challenge of tackling these pieces. Beethoven for a Later Age takes the reader inside the daily life of a quartet, vividly showing the necessary creative tension between individual and group expression and how four people can enjoy making music together over a long period of time. The key, the author argues, is in balancing continuity with change and experimentation - a theme that lies at ... Unknown localization key: "more"

Objev podobné jako Beethoven for a Later Age - Edward Dusinberre

The First Maker-Friendly Guide to Electric Motors! Makers can do amazing things with motors. Yes, they’re more complicated than some other circuit elements, but with this book, you can completely master them. Once you do, incredible new projects become possible. Unlike other books, Motors for Makers is 100% focused on what you can do. Not theory. Making. First, Matthew Scarpino explains how electric motors work and what you need to know about each major type: stepper, servo, induction, and linear motors. Next, he presents detailed instructions and working code for interfacing with and controlling servomotors with Arduino Mega, Raspberry Pi, and BeagleBone Black. All source code and design files are available for you to download from motorsformakers.com. From start to finish, you’ll learn through practical examples, crystal-clear explanations, and photos. If you’ve ever dreamed of what you could do with electric motors, stop dreaming...and start making! Understand why electric motors are so versatile and how they work Choose the right motor for any project Build the circuits needed to control each type of motor Program motor control with Arduino Mega, Raspberry Pi, or BeagleBone Black Use gearmotors to get the right amount of torque Use linear motors to improve speed ... Unknown localization key: "more"

Objev podobné jako Motors for Makers - Matthew Scarpino

Going Pegan—it''s good for you and good for the planet. Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then The Complete Pegan Diet for Beginners is the perfect introduction to a new way of eating. Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you''re starting out on the right path. The Complete Pegan Diet for Beginners includes: Pegan diet 101—Get the lowdown on this delicious diet focused around plant-based meals—with a side of sustainably sourced eggs, fish, or meat. Starting made simple—A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight. 50 tasty recipes—Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs. Eating for a better you and a better world—The Complete Pegan Diet for Beginners shows ... Unknown localization key: "more"

Objev podobné jako The Complete Pegan Diet for Beginners - Amelia Levin

Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing and transformation for yourself, others and the natural world.We''re all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to real, life-changing magic.Working with the elements, the natural world and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She invites you to manifest positive change in many of the daily issues affecting us in modern life - from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her Witchcraft wisdom and magic to teach you:· positive energy spells to relieve anxiety and find calm within· healing spells for living in peace and harmony· banishing spells to break bad habits and cycles· empowerment spells to create a life of joy, love and graceMagic, manifestation and empowerment are waiting for you in Spells for Living Well.

Objev podobné jako Spells for Living Well - Phyllis Curott

SHORTLISTED in the DEBUT FOOD BOOK category at 2022’s Fortnum and Mason Food and Drink Awards.This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight – fibre.Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society’s health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who wouldn''t want that?Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn’t it give me gas? Fibre for Life provides these answers and many more – inspiring you to shift your food intake to types of foods that are better for you, the environment, and the whole health of the planet.Chapters include:Hiding in Plain Sight – How fibre has been quietly driving human longevity. Fibre-to-sugar ratio is key.The Fibre ... Unknown localization key: "more"

Objev podobné jako Fibre for Life - Dr Khosro Ezaz-Nikpay

The publication of The World According to Clarkson in 2004 launched a multi-million-copy bestselling phenomenon. But to no avail. Jeremy''s one-man war on crimes against common sense has not yet been won. And our hero''s still scratching his head at the madness of it all. But it''s not all bad. He''s learned a little along the way, including: Why binge drinking is good for you The worst word in the English language The remarkable secret of eternal youth The pleasure and pain of middle-aged drumming The problem with America And how to dispose of a seal For anyone who''s ever been driven to wonder just what is the matter with people these days, For Crying Out Loud is the perfect riposte. Surprising, fearless and always laugh-out-loud funny, Clarkson''s back. And he''s got a point . . . Jeremy Clarkson began his writing career on the Rotherham Advertiser. Since then he has written for the Sun, the Sunday Times, the Rochdale Observer, the Wolverhampton Express & Star, all of the associated Kent Newspapers, and Lincolnshire Life. Today he is the tallest person working in British television.

Objev podobné jako For Crying Out Loud - Jeremy Clarkson

This new collection of real-life experiences that happened to other teenagers will help you “think positive” and be the very best, happiest version of yourself.These true stories are organized into chapters that will inspire you to: Be You – being yourself really is the best solution Make True Friends – finding friends who are right for you Do the Right Thing – real-life examples where doing it right pays off Make the Effort – why trying hard is worth it Face Your Challenges – you’ll see you’re not alone Count Your Blessings – gratitude really is the key to happiness Treasure Your Family – even when they drive you crazy, they’re the best Look to the Future – how to put it all in perspective Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

Objev podobné jako Chicken Soup for the Soul: Think Positive for Teens - Amy Newmark

Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste. Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens. As with all of Sarah''s recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you. Contents: Contents; Introduction; 1. Using Your Halogen Oven; 2. Snacks; 3. Meat; 4. Fish; 5. Vegetarian; 6. Desserts; Index.

Objev podobné jako Halogen Cooking For Two - Sarah Flower

"This handbook enables you to switch from toxic to nourishing skincare products that are better for you and the environment. Harness the therapeutic power of plants and natural ingredients to look after your skin--the body''s largest organ--simply, gentlyand effectively"--

Objev podobné jako Natural Skincare For All Seasons - Silvana de Soissons

Meet Bob. He''s the all-time favourite library book at Wisdom Hill primary school. But Sebastian is nothing like Bob’s previous enthusiastic borrowers. In fact, Sebastian completely forgets about Bob! Will Bob ever feel the love of a contented fan again, or will he be lost and alone forever? In this eye-opening tale told from a book’s point of view, author and librarian Gloria Koster showcases the joy of reading and the importance of taking care of books.

Objev podobné jako Overdue: The Misadventure of Bob the Book - Gloria Koster

An illustrated collection of Gloria Steinem''s most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself''When the path is dark, Gloria''s words light the way forward.'' - Natalie PortmanFor decades, people around the world have found guidance, humour and unity in Gloria Steinem''s gift for creating quotes that offer hope and inspire action. From her early days as a journalist and feminist activist, Steinem''s words have helped generations to empower themselves and work together.Covering topics from relationships (''Many are looking for the right person. Too few are trying to be the right person.'') to the patriarchy (''Men are liked better when they win. Women are liked better when they lose. This is how the patriarchy is enforced every day.'' ) and activism (''Revolutions, like trees, grow from the bottom up.'' ), this book will make you want to laugh, march and create quotes of your own.The Truth Will Set You Free, But First It Will Piss You Off! is both timeless and timely, a gift of hope from Steinem to readers, and a book to share with friends.''Gloria has a profound knack for expressing ideas in ways that stick with you.'' - Emma Watson

Objev podobné jako The Truth Will Set You Free, But First It Will Piss You Off - Gloria Steinem

It’s one of the most important items in any house. But toilet paper often goes overlooked - until you need it! So who invented this household staple? How is it made? And how does it end up in homes -and toilets - around the world? Learn the answers and unravel the history of toilet paper in this informational book.

Objev podobné jako The Story of Toilet Paper - Gloria Koster

Chocolate is a favourite treat for many people, but where does it come from? What is it made from? How is it turned into the sweet treats people love? Tackle your hunger for knowledge with this informative book on chocolate.

Objev podobné jako The Story of Chocolate - Gloria Koster

Potatoes can be turned into lots of yummy side dishes, and French fries are a popular option. But who invented French fries? Are they really from France? And how did they end up in restaurants around the world? These questions and more will be answered in this fascinating book on French fries.

Objev podobné jako The Story of French Fries - Gloria Koster

Now you can have the relationship you’ve always wanted.From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the definitive book on compatibility.Are You The One For Me? is an engaging and lucid guide to creating – and sustaining – the fulfilling relationship you deserve.World-renowned relationship counsellor Barbara De Angelis reveals everything you need to know about compatibility. You’ll learn:Why you’ve chosen the partners you have – and how to make better choices,How much sexual chemistry you and your partner really have,The ten types of relationships that won’t work,How your childhood memories may be affecting your love life,The six essential qualities to look for in a mate,How to spot fatal flaws in a partner,Why you may be falling in love for the wrong reason.If you’re single or divorced: read this book to understand why your past choices weren’t right for you and how to get it right this time.If you’re in love: learn how to be 100% certain that this relationship is the one for you.If you’re married: discover how to understand and balance your differences so that you can live happily together every day.Repackaged and redesigned for the modern reader with an iconic new ... Unknown localization key: "more"

Objev podobné jako Are You the One for Me? - Barbara De Angelis

Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or “wholegrain” is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice include long-grain, short-grain, easy cook (par-boiled), and brown (wholegrain), but why not discover all the speciality varieties out there too? Basmati, Jasmine, Japonica, Bomba, Originario, Arborio and Carnaroli (to name just a few!) all have a unique texture and flavour and can be used in a myriad of interesting ways. Other grains used in these exciting recipes include Amaranth, Barley, Buckwheat, Bulghur, Corn, Farro, Kamut, Millet, Oats, Quinoa, Rye, and Spelt. Kathy’s recipes take their inspiration from a wide range of global cooking styles and influences. Choose from a selection of small plates, bowl food, larger plates, sharing platters, bakes, and even extras for your pantry, such as home-made milks, grainy crispbreads, healthy condiments, and dressings.

Objev podobné jako Rice & Grains - Kathy Kordalis

God Bless You and Good Night is now available as a touch-and-feel book! This beloved bedtime classic has touched more than 315,000 families, and this touch-and-feel edition offers even more fun as little ones prepare for bed.Bedtime can be a precious time of connection for you and your little one. Enjoy those snuggly moments together as you read this classic bedtime book while exploring all the fun touch-and-feel elements, from the polar bear''s soft fur to the elephant''s leathery skin to the silky grass of the African grasslands.In God Bless You and Good Night Touch and Feel, sleepy little ones are reminded of God’s blessings and how much they are loved. The delightful rhyming story takes readers through several scenes of snuggly animals who are getting ready for bed from putting on pj''s, brushing teeth, and saying good-night prayers. Now with added touch-and-feel elements, children can engage with the story even more. God Bless You and Good Night Touch and Feel will be a favorite part of the bedtime ritual for parents and children.Whether for a baby shower or birthday, or as a heart-melting way to surprise the grandparents-to-be, God Bless You and Good Night Touch and Feel is the ... Unknown localization key: "more"

Objev podobné jako God Bless You and Good Night Touch and Feel - Hannah Hall

An ode to friendship delivered by the capybara and their many animal friends!Whether they''re sharing their favorite snacks, laughing along with your best jokes, or cheering you on through thick and thin, capybaras know what it means to be a good friend!This lighthearted ode to friendship is delivered by capybaras, gentle giants who are known for their calm demeanor and social friendships with other animals, from dogs and monkeys to turtles and birds. This gift book features charming photography of these cuddly creatures and their assorted animal companions, paired with sweet advice and odes to friendship, straight from nature''s experts. This celebration of the capybara''s community, love, and kindness towards everyone—regardless of whether they have hooves, claws, or shells—is a must-have gift for friends of all sizes.ANIMAL FRIENDSHIPS: Whether it''s playing with puppies, basking with caimans, getting into mischief with monkeys, sharing a bite to eat with bunnies, or giving a ride to a butterfly, You''re A Good Friend, Capybara is full of unexpectedly delightful real life photos of animals being friends.FRIENDS AROUND THE WORLD: Although they are native to South America, these lovable giant rodents have gained huge followings around the world for their photogenic friendships and chill demeanor, ... Unknown localization key: "more"

Objev podobné jako You're a Good Friend, Capybara - Chronicle Books

What are you looking for? So asks Tokyo's most enigmatic librarian, Sayuri Komachi. But she is no ordinary librarian. Sensing exactly what someone is searching for in life, she provides just the book recommendation to help them find it. We meet five visitors to the library, each at a different crossroads: The restless retail assistant eager to pick up new skills The mother faced with a demotion at work after maternity leave The conscientious accountant who yearns to open an antique store The gifted young manga artist in search of motivation The recently retired salaryman on a quest for newfound purpose Can she help them find what they are looking for? Which book will you recommend?

Objev podobné jako What You Are Looking for is in the Library - Mičiko Aojama

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

Objev podobné jako You Are the One You've Been Waiting For - Richard Schwartz

LONGLISTED FOR THE POLARI PRIZE BEST FIRST BOOK PRIZE 2025______________________________________________The much-anticipated debut collection by the winner of the Outspoken Performance Poetry Prize: a tender meditation on queerness and Islam''Dissolving whatever boundaries would wall us off from love, Ahsan finds a way to let it all be holy'' Victoria Adukwei-Bulley''When I speak of the word "sacred", Sanah Ahsan''s I cannot be good until you say it will forever instantly spring to mind ... A masterpiece - an honour to have read this book, I am forever changed after reading its beauty'' Nikita Gill''Innovative and deeply compassionate ... multilingual verse suffused with a vital musicality and a palpable tenderness, Ahsan calls poetry into prayer and evokes a faith safe enough to be mothered by'' Mary Jean Chan''Dexterous, varied, erotic, filled with rage, worships and wonder ... I am electrified'' Pádraig Ó Tuama''Tensions of psychological drama, together with an induced sense of yearning.. what an artful and inspired set of poems'' Anthony Anaxagorou''Liberation is at the nucleus of every page of Sanah Ahsan''s rousing debut ... Ahsan is doing liberation work, offering readers a prayer, a song, a hand to hold amidst the amidst'' Kaveh Akbar''A remarkable and transformative collection'' Keith Jarrett''A daring ... Unknown localization key: "more"

Objev podobné jako I cannot be good until you say it - Sanah Ahsan

A Publisher''s Weekly and ECPA bestsellerYou don''t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you''re not crazy. You''ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It''s shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You''ve Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see ... Unknown localization key: "more"

Objev podobné jako You Are More Than You've Been Told - Hosanna Wong

THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader''s guide, and more! YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON''T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, loving yet firm kicks in the rear and easy-to-implement exercises to help you: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Shift your energy and attract what you desire.- Create a life you totally love. And create it NOW- Make some damn money already. The kind you''ve never made before.By the end of You Are a Badass, you''ll understand why you are how you are, how to love what you can''t change, how to change what you don''t love, and how to use The Force to kick ... Unknown localization key: "more"

Objev podobné jako You Are a Badass - Jen Sincerová

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them. Part memoir, part manifesto, Good for a Girl is Fleshman''s story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.''Women''s sports have needed a manifesto for a long time. With Good for a Girl we finally have one'' Malcolm Gladwell''Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl'' THE TIMES''Needs to be read by anyone involved in women''s ... Unknown localization key: "more"

Objev podobné jako Good for a Girl - Lauren Fleshman

FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF YOU ARE A BADASS, A LIFE-CHANGING GUIDE TO MAKING THE KIND OF MONEY YOU''VE ONLY EVER DREAMED OFYou Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.Learn to:- Uncover what''s holding you back from making money - Give your doubts, fears, and excuses the heave-ho - Relate to money in a new (and lucrative) way - Shake up the cocktail of creation - Tap into your ... Unknown localization key: "more"

Objev podobné jako You Are a Badass at Making Money - Jen Sincerová

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them. Part memoir, part manifesto, Good for a Girl is Fleshman''s story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.''Women''s sports have needed a manifesto for a long time. With Good for a Girl we finally have one'' Malcolm Gladwell''Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl'' THE TIMES''Needs to be read by anyone involved in women''s ... Unknown localization key: "more"

Objev podobné jako Good for a Girl - Lauren Fleshman

Find the inspiration you need to embrace your next adventure in life with confidence.It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and essays will empower you to strike out on your journey with courage and grace, drawing on invaluable lessons from nature.In You Are Only Just Beginning, popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine''s journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you''re invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan''s signature art fills every page of You Are Only Just Beginning, making it a gorgeous addition to your bedside or coffee table. This is a beautiful and empowering gift to give yourself or others for birthdays, holidays, ... Unknown localization key: "more"

Objev podobné jako You Are Only Just Beginning - Morgan Harper Nichols

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

Objev podobné jako The You Are Awesome Journal - Matthew Syed

Who Do You Think You Are? meets You Choose! in this inclusive picture book that opens up discussions about what makes us who we are.Perfect for ages 3+, this is a joyful celebration of all the pieces, places and people that make us who we are. It is a wonderful way to get children thinking about and learning about their own families, and also opening up discussions about all of the other pieces that come together to make us all unique: from our friends and food we eat, to activities we get up to and the places we go.Children will enjoy finding out more about themselves and their families, and thinking about other families and friends who are similar or different to their own.How do you do! Have you come far?WHO DO YOU ACTUALLY THINK THAT YOU ARE?What’s going on? What’s this about?Just turn the page, we’re going to find out!Turn the pages of this book and discover all the things that make you YOU!Smriti Halls is published in over 30 languages and has written several award winning picture books. Shortlisted for Children''s Illustrated Book of the Year and The British Book Awards 2021.

Objev podobné jako Who Are You? - Smriti Halls

You are who you are today because of a million tiny moments. It''s hard to say which moments are responsible for your tendency to cancel plans, what initiated a weird habit or why your go-to comfort food as a kid was a ketchup-and-mustard sandwich, but sometimes you only need to spend a little time reflecting in order to unearth these connections between past and present.In this illustrated journal, artist, Siobhan Gallagher, will jog your memory and encourage self-reflection with fun and engaging prompts, such as:·What is something (or someone) you can''t believe you ever liked?·In the museum of your life, what moment was so important that it would need to be represented by a life-sized diorama?·If you could bottle up your childhood, what would it smell like? (Chocolate-scented marker pens? Grandma''s house?)·Draw and label all the things you''ve lost that you wish you''d found.With plenty of room to write and reflect, WHO DO YOU THINK YOU ARE? will help you examine your past to understand the unique and fascinating timeline that made you into the person you are today.

Objev podobné jako Who Do You Think You are? - Siobhan Gallagher

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we learn what truly makes sex great for women, why understanding anatomy matters, or how our pleasure is not just important but vital. In You Are Not Broken, Dr. Kelly Casperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.Praise for You Are Not Broken: "We don't talk about sexual struggles enough. It's very much a taboo topic still. Dr. Kelly Casperson is my go-to person, providing education and solutions with a healthy dose of humor and the best personality. This book should ... Unknown localization key: "more"

Objev podobné jako You Are Not Broken - Kelly Casperson M.D.

Do you feel like you''re on the sidelines in God''s grand design? Like there''s a role waiting for you, but you just can''t quite grasp it? Many of us long to make a meaningful impact with our lives, You Are Called shares how.You Are Called is a spiritual enrichment guide expanding on Bevere''s message in "X: Multiply Your God Given Potential and is filled with in-text interactive questions for personal reflection, self-evaluation, and strong personal engagement with what the Bible says about our gifts, our calling, our purpose, and our rewards.In You Are Called, John Bevere relies on a careful exploration of Scripture and uses powerful stories to help you think differently about your calling and why it’s so important to God. You''ll unlock the secrets to living with purpose and passion! Inside you''ll discover. . .You are called by God as much as anyone is.God''s grace empowers you for a destiny in life that''s beyond your natural ability.Embrace your unique giftings and learn to operate in them for true effectiveness.Your calling is greater than your natural ability. The more impossible your challenges, the more God''s grace will be manifested.The world needs what you have: your God-given gifts.Carefully and biblically, ... Unknown localization key: "more"

Objev podobné jako You Are Called - John Bevere

Penguin is exploring the antarctic! Can you find him? A simple story for little ones that will delight them, encourage their language, and fine motor skills. Discover amazing arctic animals such as an albatross, snow petrel, orca, and seal - and find where penguin is hiding too!Eco Baby: Where Are You Penguin? is part of a wonderful plastic-free touch and feel board books that develop your child''s love for storytime, learning, and secures the parent-baby connection. Inside you''ll find: - Touchy feely elements: corrugated cardboard sections and die cuts - perfect for little fingers- Stunning artworks that pop out on the brown cardboard material of the book- Age-appropriate text for 1-3-year-olds, and facts that are ideal for reading aloud- Engaging interactive storyline featuring 5 Antarctic animals; an albatross, orca, snow petrel, seal, and penguinWhat''s more fun than discovering new friends? Children will find this board book fascinating and as the story is read to them, they can point to the animals, feel the fun corrugated cardboard elements and peel through the cut-out sections. An ideal gift book for babies and toddlers, the children''s book''s stylish illustrations provide a bold contrast to the natural cardboard pages that capture the imagination of ... Unknown localization key: "more"

Objev podobné jako Eco Baby Where Are You Penguin? - DK

Written for anyone who has known the touch of a cold nose on their hand, the bark of a best friend, or the joy of a walk accompanied by a wagging tail, All Dogs Are Good pays tribute to the special bond we share with our canine companions.Filled with heartfelt poems and prose on the love, dedication, and laughter our dogs bring, as well as the unique lessons they teach us along the way, bestselling author Courtney Peppernell’s vignettes of life with our dogs are a touching reminder of the gifts they give us during their journey on earth. Celebrating dogs everywhere, All Dogs Are Good is a collection dog lovers will hold in their hearts forever.

Objev podobné jako All Dogs Are Good - Courtney Peppernell

You are loved when you win the race.You are loved when you don''t.You are loved when you brush your teeth.You are loved when you won''t.You are loved all the days and nights,in sunshine and in rain.And if you forget, put your hand on your heartand feel the love again.This beautiful and timely book affirms and reassures children that they are loved, no matter what.''A bright, cheerful book exploring the power of unconditional love.'' Maggie Dent, bestselling author and parenting specialist.

Objev podobné jako You are Loved - Liv Downing