dairy is good for you gloria koster

Yoghurt, cheese, and kefir... What do these dairy foods have in common? They’re all healthy foods! In this book, explore where dairy foods come from, what nutrition they provide and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young readers will be left feeling hungry for more.

Objev podobné jako Dairy Is Good for You! - Gloria Koster

We''re constantly being told that popular culture is just mindless entertainment - but, as Steven Johnson shows in Everything Bad is Good for You, it''s actually making us more intelligent. Steven Johnson puts forward a radical alternative to the endless complaints about reality TV, throwaway movies and violent video games. He shows that mass culture - The Simpsons, Desperate Housewives, The Apprentice, The Sopranos, Grand Theft Auto - is actually more sophisticated and challenging than ever before. When we focus on what our minds have to do to process its complex, multilayered messages, it becomes clear that it''s not dumbing us down - but smartening us up. ''As witty as Seinfeld and as wise as ER'' New Statesman ''Wonderfully entertaining'' Malcolm Gladwell ''A vital, lucid exploration of the contemporary mediascape'' Time Out ''A guru for Generation Xbox'' Financial Times ''A must-read'' Mark Thompson, former Director-General of the BBC Steven Johnson is the bestselling author of Mind Wide Open, Where Good Ideas Come From, and Emergence: The Connected Lives Of Ants, Brains, Cities and Software, named as one of the best books of 2001 by Esquire, The Village Voice, Amazon.com, and Discover Magazine, and a finalist for the Helen Bernstein Award ... Unknown localization key: "more"

Objev podobné jako Everything Bad is Good for You - Steven Johnson

Swearing, it turns out, is an incredibly useful part of our linguistic repertoire. Not only has some form of swearing existed since the earliest humans began to communicate, but it has been shown to reduce physical pain, help stroke victims recover their language, and encourage people to work together as a team. Swearing Is Good For You is a spirited and hilarious defence of our most cherished dirty words, backed by historical case studies and cutting-edge research. From chimpanzees creating their own curse words to a man who lost half his brain in a mining accident experiencing a new-found compulsion to swear, Dr Emma Byrne outlines the fascinating science behind swearing: how it affects us both physically and emotionally, and how it is more natural and beneficial than we are led to believe.

Objev podobné jako Swearing Is Good For You - Emma Byrne

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THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Objev podobné jako The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland, The Good Bite

From the author of Emergence and The Ghost Map, Steven Johnson''s Where Good Ideas Come From: The Seven Patterns of Innovation identifies key principles that are the driving force of creativity. Learn how:A slow hunch can be much more valuable than a Eureka momentThe connected ''hive mind'' is smarter than the lone thinkerWhere you think matters just as much as what you''re thinkingThe best ideas come from building on the ideas and inventions of others From the Renaissance to satellites, medical breakthroughs to social media, Charles Darwin to Marconi, Steven Johnson shows how, by recognising where and how patterns of creativity occur, we can all discover the secrets of inspiration. ''Inspirational'' - Independent ''Exhilarating ... An entirely new way of looking at almost everything'' - Guardian ''A huge diversity of bright ideas'' - Financial Times ''Johnson finds new and original things to say about the nature of innovation, and the different forms it can take'' - Economist, Books of the Year ''An enthralling work full of counter-intuitive insights'' - Daily Mail Steven Johnson is the author of the acclaimed books Everything Bad is Good for You, Mind Wide Open, Emergence and Interface Culture. His writing appeared in the Guardian, the ... Unknown localization key: "more"

Objev podobné jako Where Good Ideas Come From - Steven Johnson

The publication of The World According to Clarkson in 2004 launched a multi-million-copy bestselling phenomenon. But to no avail. Jeremy''s one-man war on crimes against common sense has not yet been won. And our hero''s still scratching his head at the madness of it all. But it''s not all bad. He''s learned a little along the way, including: Why binge drinking is good for you The worst word in the English language The remarkable secret of eternal youth The pleasure and pain of middle-aged drumming The problem with America And how to dispose of a seal For anyone who''s ever been driven to wonder just what is the matter with people these days, For Crying Out Loud is the perfect riposte. Surprising, fearless and always laugh-out-loud funny, Clarkson''s back. And he''s got a point . . . Jeremy Clarkson began his writing career on the Rotherham Advertiser. Since then he has written for the Sun, the Sunday Times, the Rochdale Observer, the Wolverhampton Express & Star, all of the associated Kent Newspapers, and Lincolnshire Life. Today he is the tallest person working in British television.

Objev podobné jako For Crying Out Loud - Jeremy Clarkson

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty''100 LIGHT & COLOURFUL RECIPES. TASTY STUFF'' METRO''ONE OF THE BEST HEALTHY COOKBOOKS'' MAIL ONLINEThe delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear CrumbleInside you''ll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.10% of the author''s proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince''s ... Unknown localization key: "more"

Objev podobné jako Simply Good For You - Amelia Freer

"This book has a miraculous quality.... As a memoir this is hard to put down; if you are seeking a better American future you should pick it up.”—Timothy Snyder, New York Times best-selling author of On TyrannyINSTANT NEW YORK TIMES BESTSELLER | A celebrated foreign policy expert and key impeachment witness reveals how declining opportunity and economic inequality has set America on the grim path of modern Russia—and draws on her personal journey out of poverty—a unique story of social mobility—as well as her unique perspectives as an historian and policy maker, to show how we can return hope to our forgotten places. Fiona Hill grew up in a world of terminal decay. The last of the local mines had closed, businesses were shuttering, and despair was etched in the faces around her. Her father urged her to get out of their blighted corner of northern England: “There is nothing for you here, pet,” he said. The coal-miner’s daughter managed to go further than he ever could have dreamed. She studied in Moscow and at Harvard, became an American citizen, and served three U.S. Presidents. But in the heartlands of both Russia and the United States, she saw troubling reflections ... Unknown localization key: "more"

Objev podobné jako There Is Nothing for You Here - Fiona Hill

The Night is Not For You . . . It Has Always Belonged to HERShe''s a cautionary tale told by mothers to their young children, ''Come back before it gets dark.''She''s a warning to lecherous young men, ''Don''t wander the streets late at night.'' A man''s body is found viciously murdered behind a neighbourhood''s 24-hour corner store, sending shockwaves through the tightknit community in this small-town neighbourhood. All the victim''s family and bystanders want is to make sense of this brutal crime and move on with their lives.But all seven-year-old Layla wants is a pet donkey. To her, a donkey is the epitome of freedom and being self-sufficient - to think for herself, go anywhere by herself and live an independent life. As the killings continue, Layla''s world unravels. Rumours start to fly of supposed hoofprints and a woman with hair like black silk. As the ambiguous messages in lipstick and sweet smell of perfume cause the finger of blame to point towards the women, Layla herself grows into a woman. The kind of woman she has always dreamt of becoming - A woman with sharp instincts. A woman who cannot be tamed. This is a story of old world ... Unknown localization key: "more"

Objev podobné jako The Night is Not For You - Eman Quotah

The Night is Not For You . . . It Has Always Belonged to HERShe''s a cautionary tale told by mothers to their young children, ''Come back before it gets dark.''She''s a warning to lecherous young men, ''Don''t wander the streets late at night.'' A man''s body is found viciously murdered behind a neighbourhood''s 24-hour corner store, sending shockwaves through the tightknit community in this small-town neighbourhood. All the victim''s family and bystanders want is to make sense of this brutal crime and move on with their lives.But all seven-year-old Layla wants is a pet donkey. To her, a donkey is the epitome of freedom and being self-sufficient - to think for herself, go anywhere by herself and live an independent life. As the killings continue, Layla''s world unravels. Rumours start to fly of supposed hoofprints and a woman with hair like black silk. As the ambiguous messages in lipstick and sweet smell of perfume cause the finger of blame to point towards the women, Layla herself grows into a woman. The kind of woman she has always dreamt of becoming - A woman with sharp instincts. A woman who cannot be tamed. This is a story of old world ... Unknown localization key: "more"

Objev podobné jako The Night is Not For You - Eman Quotah

A warm and witty love story about making the most of lifeÂ’s not-so-little curveballs by the #1 Amazon Charts bestselling author of Life and Other Near-Death Experiences.Aly Jackson has waited her whole life to become editor in chief of All Good magazine. But six months into the job, she overhears her coworkers belittling her. AlyÂ’s clapback? A very public, career-jeopardizing meltdown. To undo the mess, she agrees to a monthlong unpaid leave.Reluctant but determined to turn misfortune into opportunity, Aly retreats to the Lake Michigan beach house her brother, Luke, left to her when he died nearly a year earlier. Except when Aly arrives, she discovers LukeÂ’s slacker best friend, Wyatt, inherited the place, too.Wyatt is unkempt, unmotivated, and totally uninterested in AlyÂ’s desire to sell. Yet as battle lines are drawn, Aly wonders whether she and this wild card have more than Luke in common. But is she willing to swap her lifelong dreams for a shot at healing her broken heart?

Objev podobné jako Good for You - Camille Pagan

“From the top of your headto the tips of your toesLearn all about healthfrom a cool cat who knows!”In this delightful book, Dr. Seuss’ famous Cat in the Hat explains to young readers all the different ways to stay healthy.This title and others form part of a series of books that takes an off-beat look at nature and natural sciences through a fun combination of Seussian rhymes and zany illustrations. Aimed at early readers – from four to seven year olds – the books are designed to bridge the gap between concept books written for preschoolers and more formal non fiction titles that require fluent reading skills. By presenting the facts in a lively and rhythmic manner, they provide the critical foundation upon which complex facts and ideas can eventually be built.

Objev podobné jako Oh, The Things You Can Do That Are Good For You! - Tish Rabe

The revised and updated edition of this popular title shines a light on the precarious situation of art workers today. Culture keeps you fit and healthy. Culture brings communities together.Culture improves your education. This is the message endlessly repeated by the government and arts organisations. But as this ground-breaking book explains, we need to be cautious about culture.Culture is bad for you presents an unflinching portrait of the cultural landscape in the UK today. It reveals how women, people of colour and those from working-class backgrounds are systematically excluded, despite the claims of cultural institutions and businesses. Updated to provide a report on the situation after COVID, this edition reveals that despite grand promises from those at the top, exclusion and precarity remain the norm.While inequalities of workforce and audience remain unaddressed, the positive contribution culture makes to society can never be fully realised. This book offers a powerful call to transform cultural and creative industries.

Objev podobné jako Culture is Bad for You - Brook Orian

"Music is the second most important thing," I say. That was something my mother would always say. We've stopped saying it out loud, but I think it all the same.The most important thing is love. From the author of the New York Times and USA Today Bestselling If He Had Been With Me comes a captivating novel about navigating—and protecting—the loves and friendships that sustain us. Ramona fell for Sam the moment she met him.It was like she had known him forever. He's one of the few constants in her life, and their friendship is just too important to risk for a kiss. Though she really wants to kiss him...Sam loves Ramona, but he would never expect her to feel the same way-she's too quirky and cool for someone like him. Still, they complement each other perfectly, both as best friends and as a band. Then they meet Tom.Tom makes music too, and he's the band's missing piece. The three quickly become inseparable. Except Ramona's falling in love with Tom.But she hasn't fallen out of love with Sam either. How can she be true to her feelings and herself without losing the very relationships that make her heart sing?

Objev podobné jako This Song Is (Not) For You - Laura Nowlin

FRIENDSHIP IS THE GREAT LOVE STORY WE’VE BEEN LOOKING FOR. Friendship is good for your health. Studies show that loneliness is as deadly as smoking fifteen cigarettes a day. Still, we are not taught how to be good friends to one another. We cancel plans, lose touch, blame technology, and neglect our non-romantic loved ones. In Good Friends, author Priya Vulchi explores friendships across history, continents, and identities to show how friendship can open up new levels of joy and community in your life. What is the meaning of friendship, these miraculous bonds with once-strangers? How do you begin friendships? End them? Keep them vibrant? For answers, Vulchi weaves through Western classical thinkers like Plato, Aristotle, and Cicero, and uncovers the private moments between good friends like James Baldwin, Dr. Martin Luther King, Jr., Yuri Kochiyama, Toni Morrison, and June Jordan. Friendship, she shows, has ripple effects beyond just any two friends; it awakens solidarity and changes in the world. Through her inspiring and impassioned prose, Vulchi entirely reimagines our platonic ties, revealing that friendship, in the right hands, is a brilliant act of love and resistance. Intimate and engaging, Good Friends offers a resounding cry that friendship is not ... Unknown localization key: "more"

Objev podobné jako Good Friends - Priya Vulchi

‘Sarah’s celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables’ Yotam OttolenghiSarah Raven is not only an inspirational cook, but she was also once a doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colourful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini ‘superfood’ biographies, where Sarah draws on her expertise and experience to explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds.With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer – by using the most beneficial ingredients and without ever compromising ... Unknown localization key: "more"

Objev podobné jako Good Good Food - Sarah Raven

Jill Mansell''s hugely entertaining bestseller GOOD AT GAMES is perfect for you if you love reading Cathy Kelly, Milly Johnson and Lucy Diamond. Reviewers love Jill Mansell: ''A lovely uplifting read'' Good HousekeepingSuzy fell for Harry the moment she showed him her husband''s sperm sample. It didn''t really belong to her husband, though, because she wasn''t married. It wasn''t a sperm sample either, it was a drinks carton containing the dregs of her milkshake. But when you''re trying to get off a speeding charge you just have to improvise, don''t you? And it wasn''t actually love at first sight. Still, it was undeniably a healthy attack of lust. And it might just be the beginning of something special...What readers are saying about Good at Games: ''This book is hilariously funny, addictive and you just can''t stop once you''ve started. It''s my favourite romantic comedy book of all time'' Amazon reviewer, 5 stars''A really fun read in Jill''s usual style. Plenty of ups and downs and truly enviable characters'' Amazon reviewer, 5 stars''Another great book by Jill Mansell. It''s amazing how she has so many interweaving storylines going on and yet she juggles them perfectly'' Goodreads reviewer, 5 stars

Objev podobné jako Good at Games - Jill Mansellová

The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors'' combined expertise in nutrition and regenerative farming - and, simply, good food - thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you''re after a creamy mango-nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you''ll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.

Objev podobné jako The Good Farm Cookbook - Scott Gooding, Matilda Brown

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff

Find the inspiration you need to embrace your next adventure in life with confidence.It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and essays will empower you to strike out on your journey with courage and grace, drawing on invaluable lessons from nature.In You Are Only Just Beginning, popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine''s journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you''re invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan''s signature art fills every page of You Are Only Just Beginning, making it a gorgeous addition to your bedside or coffee table. This is a beautiful and empowering gift to give yourself or others for birthdays, holidays, ... Unknown localization key: "more"

Objev podobné jako You Are Only Just Beginning - Morgan Harper Nichols

'Addictive, dark, and totally unputdownable... a twisted, seductive whirlwind from start to finish.' 5* Reader Review'What a brilliant, brilliant story! Utterly compelling and ridiculously hard to put down!' 5* Reader Review'A dark, sexy, sensational thriller!' 5* Reader Review'If you like a twisty story filled with power and seduction, with characters who are morally grey, then this is one for you. I loved it.' 5* Reader Review____________________________________With her beautiful flat in London, Alice appears to have it all. But beneath the surface, everything is unravelling: she needs money, and fast. Her boss Mina, the wife of a powerful MP, lives a life dripping with luxury – one Alice can only dream of. And she’s about to make Alice an offer she can’t refuse. When Alice agrees to loan Mina her flat for the night – she couldn’t possibly imagine what Mina is planning to use it for. And when she discovers the shocking truth, what starts as a simple favour spirals into a web of desire, secrets and deadly lies that could destroy them both. Where will it end? And who will survive?'A smart and sexy read about attraction and power’ Daily Mail‘A compelling tale of sex, ambition and deceit’ Financial ... Unknown localization key: "more"

Objev podobné jako Watch Me Watch You - Lily Samson

Winner of the CWA Gold Dagger for Non-Fiction. A letter arrives. You’ve got an appointment with a trainee clinical psychologist on April 29, 2008. You don’t attend. Another letter arrives. It says they don’t normally reschedule appointments, but they know this is hard for you, so they’re offering you another appointment. It’s on May 13, 2008. You don’t attend. Two years later you shoot three people and shoot yourself. You will be called a monster. You will be called evil. The prime minister, David Cameron, will stand up in Parliament and say you were a callous murderer, end of story. You have nine days and your whole life to prove you are more than a callous murderer. Go. Raoul Moat became notorious one hot July week when, after killing his ex-girlfriend’s new boyfriend, shooting her in the stomach, and blinding a policeman, he disappeared into the woods of Northumberland, evading discovery for seven days. Eventually, cornered by the police, Moat shot himself. Here, Andrew Hankinson re-tells Moat's story using Moat’s words, and those of the state services which engaged with him, bringing the reader disarmingly close, at all times, to the mind of Moat.

Objev podobné jako You Could Do Something Amazing with Your Life [You Are Raoul Moat] - Andrew Hankinson

Are you bored of painting tasteful landscapes, light seascapes and delicate still-lifes? Or are you labouring under the misconception that that is simply all watercolour is good for? Maybe you''re so bored of looking at watercolour paintings that you''ve never even tried it!Whether you''re at the beginning of your artistic journey, stuck in a rut and in desperate need of some inspiration or simply looking to improve your skills with watercolour, this book is sure to awaken your creativity. Stimulate your artistic minds and open your paint boxes to a whole new realm of possibility, using things like bleach, salt and combs - yes, the thing you''d ordinarily use to brush your hair with - to create exciting results.Professional fashion illustrator Veronica Ballart Lilja shares a wealth of new techniques based on her years of working with the medium that will open up watercolour for beginners, and encourage experts to stray from their more traditional methods. Jam packed with fresh ideas, adventurous tips and techniques, detailed theory and engaging exercises, this book allows you to develop and practise your skills in a free and expressive way.

Objev podobné jako If You're Bored With WATERCOLOR Read This Book - Veronica Ballart Lilja

'Addictive, dark, and totally unputdownable... a twisted, seductive whirlwind from start to finish.' 5* Reader Review'What a brilliant, brilliant story! Utterly compelling and ridiculously hard to put down!' 5* Reader Review'A dark, sexy, sensational thriller!' 5* Reader Review'If you like a twisty story filled with power and seduction, with characters who are morally grey, then this is one for you. I loved it.' 5* Reader Review____________________________________With her beautiful flat in London, Alice appears to have it all. But beneath the surface, everything is unravelling: she needs money, and fast. Her boss Mina, the wife of a powerful MP, lives a life dripping with luxury – one Alice can only dream of. And she’s about to make Alice an offer she can’t refuse. When Alice agrees to loan Mina her flat for the night – she couldn’t possibly imagine what Mina is planning to use it for. And when she discovers the shocking truth, what starts as a simple favour spirals into a web of desire, secrets and deadly lies that could destroy them both. Where will it end? And who will survive?'A smart and sexy read about attraction and power’ Daily Mail‘A compelling tale of sex, ambition and deceit’ Financial ... Unknown localization key: "more"

Objev podobné jako Watch Me Watch You - Lily Samson

'Addictive, dark, and totally unputdownable... a twisted, seductive whirlwind from start to finish.' 5* Reader Review'What a brilliant, brilliant story! Utterly compelling and ridiculously hard to put down!' 5* Reader Review'A dark, sexy, sensational thriller!' 5* Reader Review'If you like a twisty story filled with power and seduction, with characters who are morally grey, then this is one for you. I loved it.' 5* Reader Review____________________________________With her beautiful flat in London, Alice appears to have it all. But beneath the surface, everything is unravelling: she needs money, and fast.Her boss Mina, the wife of a powerful MP, lives a life dripping with luxury one Alice can only dream of. And she s about to make Alice an offer she can t refuse.When Alice agrees to loan Mina her flat for the night she couldn t possibly imagine what Mina is planning to use it for. And when she discovers the shocking truth, what starts as a simple favour spirals into a web of desire, secrets and deadly lies that could destroy them both.Where will it end? And who will survive?'A smart and sexy read about attraction and power Daily Mail A compelling tale of sex, ambition and deceit Financial Times ... Unknown localization key: "more"

Objev podobné jako Watch Me Watch You - Lily Samson

Learn to draw comic book characters with fun and easy, step-by-step drawing projects, and then design your own superheroes and villains. Are you an aspiring cartoonist or comic book artist? Then You Can Draw Comic Book Characters is just for you! Following the simple step-by-step projects in this fun and exciting book, beginning artists—both the young and the young at heart—will learn to draw a range of original heroic and villainous comic characters, each with their own background story and superpower! Tips, techniques, and easy-to-understand instructions for drawing faces, hair, costumes, and poses will help you create your own unique characters in no time. You’ll not only learn how to design characters from scratch, but you’ll also discover how to add dialog and tell a story using panels. The book opens with helpful sections on tools and materials, essential drawing techniques, and color. This information ensures that you know the basics before getting started on the step-by-step projects that follow. Get to know and draw more than 25 fun characters, including:Jinx Tagget, whose discovery of the Star Stone allows her to control gravity with energy pulses from her hands (and therefore fly!)Tazu the Terror, whose greatest power is not his ... Unknown localization key: "more"

Objev podobné jako You Can Draw Comic Book Characters - Spencer Brinkerhoff III

Pre-order the new novel in the highly addictive Lancaster Prep series . . .Weston Fontaine is the hottest senior at Lancaster Prep.He could have any girl on campus, except for one.Me.I'm a Lancaster, meaning I'm basically untouchable-or so I thought. My family own the school which I have to endure before I can return to what I love most: ballet.West doesn't make my time here easy. He's arrogant. Crude. Insufferable. Yet he's the only boy I've ever let touch me...You see, West and I? We share a secret. In Paris, I revealed parts of myself to him I've never shown anyone else. And he did the same.So what happens when you helplessly fall for the one person you know is bad for you?

Objev podobné jako I'll Always Be With You - Monica Murphy

Find Fulfillment Through Living Your Purpose  Here’s a book for anyone who feels that something is “missing” or who is unsatisfied with life. The Universe Is Hiring by Anniston Blair Riekstins offers more than just advice; it provides a roadmap to discovering your true purpose and finding fulfillment. Drawing from her experience as a high-performance coach and executive, Riekstins shares powerful stories from her life and those of her clients, showing readers that they are not alone in their struggles and that transformation is not only possible but within reach.  In this valuable book, you’ll learn practical strategies to overcome challenges such as fear, limiting beliefs, imposter syndrome, and the trap of comparison—enabling you to step into your authentic self and embrace the roles you are destined for. While terms like destiny, manifestation, and inspiration can seem elusive, Riekstins makes the abstract tangible with clear explanations and guided exercises, providing you with a practical toolkit to intentionally create the life you desire.  • Do you long to feel more fulfilled? • Are you searching for your purpose? • Do you want to find a job that will be both abundant and deeply satisfying? • Do you feel ... Unknown localization key: "more"

Objev podobné jako The Universe Is Hiring - Anniston Blair Riekstins

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can ... Unknown localization key: "more"

Objev podobné jako This Is How We Keep Healthy - DK

The essential guide to making better financial decisions Navigating the financial industry isn''t easy. While there are no shortage of commercials, advertisements, mail, email and marketing calls to entice you to take out loans, buy insurance and invest your money, choosing which of these products is right for you can be difficult. Sound financial planning requires a systematic strategy. This book will empower you to take control of your finances, helping you to make well-informed, confident decisions to achieve your financial goals and avoid pitfalls, equipping you with the strategy and tools you need to do so. Through Be Your Own Financial Adviser''s practical guidance, examples and case studies, you''ll learn how to: Develop the skills of financial planning and wealth management, similar to those used by financial advisers Maximise your chances of achieving financial security Weather times of economic hardship Spot and avoid financial scams This edition adds new content on financial planning during turbulent times, open banking and cryptocurrencies, as well as a new chapter on avoiding scams. Supplementary material is available for download from Pearson.

Objev podobné jako Be Your Own Financial Adviser: Manage your finances successfully through good times and bad - Jonquil Lowe

From the faces behind TV2''s hit show, The Dog House NZ, comes a mix of practical information and dog love stories of successful matches, highlighting what it takes to be a responsible - and happy - dog owner. Ready for a dog but not sure on the best next steps? Or do you already have a dog of your own and want to give them their best life? Gavin and Helen Cook run Country Retreat Animal Sanctuary and are experts at making sure prospective dog owners get the dog they need rather than the dog they think they want. This beautifully photographed book contains all the information you need to ensure you give your dog the best life you can, whether they are a puppy, an older dog, or a rescue or not. It''s packed full of behind-the-scenes case studies interspersed with outstanding down-to-earth advice on what sort of dog is right for you, bringing your dog home, sleep and feeding, plus how to keep your dog happy and healthy - making this the perfect book for any dog owner.

Objev podobné jako Good Dogs - Gavin Cook, Helen Cook

Build a successful investment portfolio that is right for you Smarter Investing: Simpler Decisions for Better Results, 4th edition by Tim Hale, is the ultimate guide to help you build an investment portfolio that suits your needs. This book is not only suitable for professional investors, but anyone concerned about how their money is invested. So, whether you are a beneficiary of your family''s money investments, a "do-it-yourself" investor or someone who has employed others to handle your portfolio, this book will help you understand the "why''s" and "how''s" behind investment decisions. The book is written with contemporary investors and their needs in mind and does not follow the typical route of introducing complex strategies like other investment books. With comprehensible content, easy to understand and to the point, Smarter Investing will help you achieve your goals for successful investing using a simple yet powerful set of rules. You will learn how to: establish your investment objectives, avoid common investor pitfalls, build a balanced portfolio that is right for you, make the investment product selection easy and effective.

Objev podobné jako Smarter Investing: Simpler Decisions for Better Results - Tim Hale

Learn the in-demand skills that let you turn lines of code into websites and apps Web Coding & Development All-in-One For Dummies is a one-stop resource for would-be developers who need guidance on the languages and steps used to build websites and applications. Learn the coding ropes and expand your existing skillset with this easy-to-understand guide. In these complete mini-books, you’ll walk through the basics of web development, structuring a page, building and processing web forms, and beyond. Learn how to build a website or create your very own app with the advice of web coding and development experts. This edition expands JavaScript and CSS coverage while providing new content on server-side coding and the development stack. Get essential knowledge of how web development works—even if you’ve never written a line of code in your lifeLearn HTML, CSS, JavaScript, and other languages essential for building websites and appsDiscover how to make optimize your sites and apps for mobile devicesExpand on what you already know and improve your employabilityThis Dummies All-in-One is great for you if want to develop coding skills but don’t have a programming background. It’s also perfect for professionals looking to brush up on their web development skills ... Unknown localization key: "more"

Objev podobné jako Web Coding & Development All-in-One For Dummies - Paul McFedries

Build a successful investment portfolio that is right for you Smarter Investing: Simpler Decisions for Better Results, 4th edition by Tim Hale, is the ultimate guide to help you build an investment portfolio that suits your needs. This book is not only suitable for professional investors, but anyone concerned about how their money is invested. So, whether you are a beneficiary of your family''s money investments, a "do-it-yourself" investor or someone who has employed others to handle your portfolio, this book will help you understand the "why''s" and "how''s" behind investment decisions. The book is written with contemporary investors and their needs in mind and does not follow the typical route of introducing complex strategies like other investment books. With comprehensible content, easy to understand and to the point, Smarter Investing will help you achieve your goals for successful investing using a simple yet powerful set of rules. You will learn how to: establish your investment objectives, avoid common investor pitfalls, build a balanced portfolio that is right for you, make the investment product selection easy and effective.

Objev podobné jako Smarter Investing: Simpler Decisions for Better Results - Tim Hale

‘Beautifully written and had me hooked from page one’ Reader ReviewA gorgeous springtime read from the Sunday Times bestselling author, perfect for fans of Sarah Morgan and Karen Swan.Will love bloom on the little Cornish Isles?Jess has lived at the idyllic flower farm on the Isles of Scilly her whole life, but when her boyfriend Adam leaves without explanation, Jess discovers that even her little slice of Cornish heaven can be lonely.For the first time in Will’s life, he’s met someone he can’t stop thinking about. But nothing is simple when the woman of your dreams is working for you.Gaby is running away from painful memories, and where could be more perfect than a remote island off the Cornish coast? But to put the past behind her, she must keep moving … however much she might want to stay.A gorgeous spring-time romance from Sunday Times bestselling author Phillipa Ashley. Perfect for fans of Sarah Morgan, Karen Swan and Heidi Swain.Authors and readers can’t get enough of Phillipa Ashley!:‘Warm and funny and feel-good. The best sort of holiday read.’ Katie Fforde‘The characters are wonderful and I felt like they were old friends by the time I got to the end of ... Unknown localization key: "more"

Objev podobné jako Spring on the Little Cornish Isles: The Flower Farm - Phillipa Ashley

From the basics down to investing, get the most out of your 401(k) and IRA in any economic environment When you’re ready to start setting aside (or withdrawing) money for your retirement—whenever that might be—401(k)s & IRAs For Dummies is here for you! It covers both types of retirement plans because they each have valuable tax benefits, and you may be able to  contribute to both at the same time. With the practical advice in this book, you learn how to manage your accounts, minimize your investment risk, and maximize your returns. Sounds like a win-win, no matter your situation or where you’re at in life. Written by a well-known expert and ‘father of the 401 (k)’ , Ted Benna, 401(k)s & IRAs For Dummies helps you keep up with the ever-changing rules surrounding both retirement plans—including the rules from the SECURE and CARES Acts—and avoid the mistakes that can lead to higher taxes and penalties. Additional topics include: Tax strategies before and after retirement Required distributions and how much you need to take Penalties for taking money out early and how to avoid them What happens to your or your spouse’s retirement plan after death or divorce The ... Unknown localization key: "more"

Objev podobné jako 401(k)s & IRAs For Dummies - Ted plan) Benna

Wake up with a smile and go see all that is waiting for you today in this funny, feel-good picture book for children of all ages!With each new day comes a chance to find adventure, friends, and fun! From snuggling a walrus to riding your bike to the moon - anything is possible on a day like today! Combining delightful rhymes and laugh-out-loud art, this motivational picture book will get kids feeling excited and ready for the day ahead, though they may be giggling too hard to notice...Why readers love Today is a Wacky Wow, Squiggle Giggle, Noodle Caboodle Day!:Parents, grandparents, and teachers will have so much fun sharing this silly and imaginative morning routine book with kids - a wonderful read-aloud!Introduces the concept that children have the power within themselves to find the joy in every today as well as promotes positive thinking!The perfect gift for any occasion including back to school, graduation, birthdays, and more!Jump out of bed,With a great big WOW!Today is YOUR day!Let''s start it now!?

Objev podobné jako Today Is a Wacky Wow, Squiggle Giggle, Noodle Caboodle Day! - Layla Sutton

The authoritative guide to pregnancy and babies for new and expectant dads, now in a revised and combined editionFatherhood is just round the corner - but are you ready?Most pregnancy books are for the mother but this one is just for you, the new father (although all mums-to-be are welcome too, of course). It''ll guide you through nine months of joy, excitement - and yes, even a little fear - and then beyond into the baby and toddler years.Taking the whole thing a month at a time and drawing on the experiences of scores of first-time dads, this is a frank, funny and factual journey charting what men need to know, need to do and need to avoid throughout pregnancy and beyond. From how your baby grows month by month to how to support your partner every step of the way, this is your ultimate survival guide.* Previously published separately as Pregnancy for Men and Babies & Toddlers for Men

Objev podobné jako Pregnancy, Babies & Toddlers for Men - Mark Woods

From dogs and cats to stick insects and sea monkeys, there are many types of pet. Which one is right for you?Purple/ Band 8 books offer developing readers literary language, with some challenging vocabulary.Text type – information book.This non-fiction report includes a glossary and index on page 21, as well as a summary on pages 22-23 that allows the reader to look back at all the pets’ needs.Curriculum links – Science: ‘Pupils should be taught to … identify and name a variety of common animals’.

Objev podobné jako So You Want A Pet? - Anne Rooneyová

Turn to the most-trusted guide to get started on your Airbnb adventure Airbnb For Dummies is here to help you prep your property and post your first listing on the wildly popular short-term rental site. Even if you don’t have a house, you can become an Airbnb host. A spare room at your place, a camper, a boat, a treehouse, a castle—you can turn just about anything into an Airbnb and earn additional income hosting guests. You can even offer tours around your hometown. This comprehensive resource helps you make your goals a reality, with details on how to get set up and navigate the platform and where to turn for info on local short-term rental rules, plus all the post-pandemic changes to travel and to Airbnb’s policies. Learn to attract adventurers from far and wide, with help from For Dummies experts. Decide whether becoming an Airbnb host is right for you Create an appealing listing on the Airbnb site and attract guests Host experiences and ensure the health and safety of guests Get positive reviews and improve your property’s visibilityThis book is especially for you, the first-time Airbnb host in need of a guide for creating a listing, keeping ... Unknown localization key: "more"

Objev podobné jako Airbnb For Dummies - James Svetec, Symon He

Going Pegan—it''s good for you and good for the planet. Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then The Complete Pegan Diet for Beginners is the perfect introduction to a new way of eating. Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you''re starting out on the right path. The Complete Pegan Diet for Beginners includes: Pegan diet 101—Get the lowdown on this delicious diet focused around plant-based meals—with a side of sustainably sourced eggs, fish, or meat. Starting made simple—A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight. 50 tasty recipes—Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs. Eating for a better you and a better world—The Complete Pegan Diet for Beginners shows ... Unknown localization key: "more"

Objev podobné jako The Complete Pegan Diet for Beginners - Amelia Levin

Discover how the modern world came to be with this easy-to-follow and up-to-date history companion Want to get a taste of the entirety of human history in a single book? With World History For Dummies, you'll get an overview of the history of, well, everything, from the Neanderthal experience to the latest historical developments of the 21st century. Re-live history from your armchair as you ride into battle alongside Roman generals, prepare Egyptian pharaohs for the afterlife, and learn from the great Greek poets and philosophers. Written in the easy-to-digest style the For Dummies series is famous for, you'll discover: How religion, philosophy, and science shaped, and were shaped by, the great figures of historyThe human consequences of warfare, from historical battles to more modern conflicts from the 20th centuryWhat's influencing events in the 21st century, from climate change to new regimes and economies World History For Dummies is the perfect gift for the lifelong learner who wants to brush up on their world history knowledge. It's also an indispensable resource for AP World History students looking for a supplemental reference to help them with their studies.

Objev podobné jako World History For Dummies - Peter Haugen

A clear breakdown of polyamory for beginners and the newly polyamorous Polyamory literally means “more love”. Twenty-first century polyamory is the practice of engaging in multiple intimate relationships at the same time, with the full consent of all partners. Polyamory For Dummies gives you the lowdown on this expansive form of consensual non-monogamy, so you can go forth and prosper in whatever ways you choose. This straightforward, research-backed, and nuanced guidebook helps the poly-curious become poly-fluent. Embark on your non-monogamous journey via a healthy and sustainable path, with answers to all your big questions: Is polyamory is right for you? What does the “ethical” mean in non-monogamy? How do polyamorous people deal with jealousy and conflict among partners? Is it possible to “open up” an existing monogamous relationship? Find out everything you've been wanting to know, with this big-hearted, yet practical Dummies guide. Learn about primary partners, secondary partners, metamours, and polyculesDiscover how polyamorous relationships function, and how to co-create the right form for you and your partnersUnderstand the universality of jealousy and learn how to deal with it constructivelyGet insights into centering consent, dating as a poly person, coming out poly, multi-gender and multi-sexuality polycules, parenting while poly, disability, ... Unknown localization key: "more"

Objev podobné jako Polyamory For Dummies - Jaime M. Grant

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul - and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you''ve already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to harness the invigorating benefits of wild swimming.Within these pages you will discover:· Why we are drawn to water, how it can wash away stress and enhance our well-being· How to plan safe swims, finesse your kit bag and take the perfect underwater photo· A collection of colour photographs of spectacular swim spots for your dip listThe great outdoors is waiting for you, so get out into the fresh air, find your way back to nature and set yourself free.

Objev podobné jako The Little Book for Wild Swimmers - Silverman Laura

Do you like to study languages with a pencil in your hand? Then this book is made for you! It offers a hundred quizzes, puzzles, short dialogues, word games and creative exercises - things that you can fill in, cut out, stick on something, and above all, make your own. The book has three parts. The first part is intended for beginners, and you need little prior knowledge to do most of the exercises. The second part focuses on Czech culture and everyday life, with vocabulary about traditions, places, and popular activities. And the third part is designed for lower intermediate students at the A1/A2 level.

Objev podobné jako Czech for Rainy Days - Miroslav Pošta

Exercise your mind with the ultimate collection of brain activitiesKeeping your brain healthy is just as important as taking care of your body. This book of puzzles and brain games for adults will help you keep your mind sharp—and offers hours of entertainment anywhere!A VARIETY OF PUZZLES: Did you know that different kinds of puzzles strengthen different mental skills? Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. This book has them all!INSTRUCTIONS &INSIGHTS: Each type of puzzle is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits.CHOOSE YOUR CHALLENGE LEVEL: Any good workout makes you stronger over time, and the puzzles in this book are no exception. Progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind.Sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults.

Objev podobné jako The Ultimate Brain Health Puzzle Book for Adults - Phil Fraas

Bible Translations for Everyone is a fun and engaging guide in which pastor, professor, and popular YouTuber Tim Wildsmith will help you navigate the complex world of Bible translations.Have you ever wondered why there are so many translations of the Bible? It can be overwhelming and challenging to make sense of the differences, similarities, strengths, and weakness of each. With over 400 English translations to choose from, how do you know one is right for you? This book is here to help. Chapter by chapter, it tells the story of many different versions of the Bible, including information about their historical context, the people who translated them, and what makes them unique.Bible Translations for Everyone contains:An introduction to how Bible translations work.The fascinating history of early English Bibles like Tyndale and Wycliffe.The textual basis, translation philosophy, strengths, and weaknesses of each popular English translation, including The New King James Version, The New International Version, The English Standard Version, and more.Translation comparisons.Timelines and charts. After reading this book, you will understand the essentials of each translation and be able to make an informed decision about which ones are right for you."A friendly guide and gifted storyteller, Tim tells us everything we ... Unknown localization key: "more"

Objev podobné jako Bible Translations for Everyone - Tim Wildsmith

Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste. Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens. As with all of Sarah''s recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you. Contents: Contents; Introduction; 1. Using Your Halogen Oven; 2. Snacks; 3. Meat; 4. Fish; 5. Vegetarian; 6. Desserts; Index.

Objev podobné jako Halogen Cooking For Two - Sarah Flower

Forgiveness can be hard-but freedom is waiting for you on the other side.God wants to redeem your past from the clutches of hurt and pain. This pocket-size book of Scriptures provides hundreds of Bible promises to help you discover the relief, reconciliation, and restoration that is possible with God's help.Arranged topically for easy use, and interwoven with wise personal reflections from pastor and author Micah E. Davis, Bible Promises for Forgiveness will give you verses to guide you:When you have been hurt by someoneWhen the person who harmed you never apologized or admitted their wrongWhen you desire to build back someone's trustWhen you recognize that you too need God's forgiveness, mercy, and graceAnd many more....But even greater is God's wonderful grace and his gift of forgiveness to many through this other man, Jesus Christ. - Romans 5:15

Objev podobné jako Bible Promises for Forgiveness - Micah E. Davis

Hedge your stock market bets with funds that can deliver returns in down markets Hedge Funds For Dummies is your introduction to the popular investing strategy that can help you gain positive returns, no matter what direction the market takes. Hedge funds use pooled funds to focus on high-risk, high-return investments, often with a focus on shorting—so you can earn profit even when stocks fall. But there’s a whole lot more to it than that. This book teaches you about the diversity of hedge funds, their pros and cons, and their potentially lucrative role as a part of your portfolio. We also give you tips on finding a broker that is right for you and the investment you wish to make. Let Dummies be your investment advisor as you set up a strategy that will deliver results. Understand the ins and outs of hedge funds and how they fit in your portfolioChoose the funds that make the most sense for your unique situationBuild a hedge fund strategy based on tested techniques and the latest market dataAvoid common mistakes and identify solid funds to ensure successThis Dummies guide is for traders and investors looking to learn more about hedge funds and ... Unknown localization key: "more"

Objev podobné jako Hedge Funds For Dummies - Ann C. Logue