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Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)
Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.
- Deluxe edice s pevnou vazbou knihy
- Páté studiové album Florence and the Machine
- Kolekční vydání pro fanoušky
- Album z roku 2022 v kompletní verzi
Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)
The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland, The Good Bite
THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.
Objev podobné jako The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland, The Good Bite
The Good Bite Lite - Niall Kirkland, The Good Bite
DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR---Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavours, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bite’s signature high-protein recipes, just a little bit lighter. Fill your week with:- Chilli Oil Scrambled Eggs- Hot Honey Chicken Tenders Salad- Sweet Chilli Tofu- Baked Cajun Cod- Firecracker Crispy Beef Rice Bowls- Black Bean Chilli with Creamy Guac and Wild Rice- Honey Jerk Shrimp Bowl- Peri Peri Steak & Chips- Meal Prep Salt & Pepper Chicken & Potatoes- Marry Me Chicken Pasta- Peanut Butter Blueberry Baked Oat BarsAnd so much moreTruly love the food you eat, change your diet for good and get the lasting results you really want with The Good Bite Lite.
Objev podobné jako The Good Bite Lite - Niall Kirkland, The Good Bite
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The Good Bite Easy - Niall Kirkland, The Good Bite
Discover the protein and fibre your body really needs, the easy - and delicious - way.‘A great companion for 2026 health goals’ – Sainsbury’s MagazineThe Good Bite Easy, from the Sunday Times Bestselling author Niall Kirkland, is your answer to cooking quick and easy meals from scratch that are not only packed with flavour but will also fuel you with the protein and fibre your body really needs, every single day. Breakfast Hash with a Creamy Chipotle SaucePeanut Chicken BowlPhilly Cheesesteak RollsHalloumi CurryChicken Tikka and Pineapple SkewersMiso SalmonOrange Chicken TendersNasi Goreng with Toasted PeanutsChilli PaneerPistachio Ice CreamReap the life-changing benefits and enjoy eating food you'll love with The Good Bite Easy.
Objev podobné jako The Good Bite Easy - Niall Kirkland, The Good Bite
The Bodybuilder's Meal Prep Cookbook - Erin Stern
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don''t know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it''s simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you''ll never get bored with eating the same meals every week, and you''ll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track.Here''s what''s inside:- 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you''re looking to build muscle, lean down, or just maintain.- 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts.- Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your ... Unknown localization key: "more"
Objev podobné jako The Bodybuilder's Meal Prep Cookbook - Erin Stern
The Bodybuilding Meal Prep Cookbook - Michelle Vodrazka
Fuel bodybuilding success with macronutrient meal prepSculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.What sets this bodybuilding cookbook apart:6-week meal plan—This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.Success beyond 6 weeks—This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.Optimize your intake—Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you''re getting.Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
Objev podobné jako The Bodybuilding Meal Prep Cookbook - Michelle Vodrazka
Easy Meal Prep - Erin Romeo
Conquer your healthy eating plan while saving time and money!In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:How to prep a week’s worth of meals in a few hoursOver 75 healthy and delicious recipesHow to meal-prep in 5 easy steps5 meal-prep plans to get you startedTips and tricks for food planningSo, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Objev podobné jako Easy Meal Prep - Erin Romeo
Downshiftology Healthy Meal Prep - Lisa Bryan
Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology. “Lisa has revolutionized meal prep to be approachable, fresh, and easy, and her cookbook has everything you need to make healthy eating a breeze.”—Emily Mariko, TikTok creatorBefore Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to “downshift” the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients.By prepping a handful of healthy ingredients at the start of the week, she learned that she could enjoy a variety of meals and snacks without getting bored. And she found she could control what she ate with more clarity: It became easy to eat more vegetables and simple proteins, eliminate processed foods and gluten (to manage her celiac disease), and reduce refined sugar. Her debut cookbook is packed with 100+ simple and ingenious big-batch recipes that can either be frozen or repurposed into totally ... Unknown localization key: "more"
Objev podobné jako Downshiftology Healthy Meal Prep - Lisa Bryan
Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie
'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein ... Unknown localization key: "more"
Objev podobné jako Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie
The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla
''A protein masterclass... Get this book in your life now.'' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour.As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you''ll just know the food you''re eating is helping you:Maintain protein for bone strength and longevitySupport gut health to help you think clearly and sleep betterLower inflammation to eliminate stressChampioning meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy''s High-protein Rigatoni and Cumin Curry with Crispy Chicken.Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor''s Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.
Objev podobné jako The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla
Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelenová
Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:Apple and Plum Breakfast CakeSweet and Sour Asian Cod with Rainbow SlawTurmeric Squash Risotto with Ground Beef and Collard GreensCuban Mojo Chicken with Cauliflower Rice and Roasted Root VegetablesBeef, Pear, and Butternut Squash StewBlueberry MousseSay goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always ... Unknown localization key: "more"
Objev podobné jako Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelenová
The Everyday High Protein Handbook - Scott Baptie
The NEW must-have high protein cookbook from Scott Baptie80 protein-packed dishes, complete with nutritional detailsScott Baptie is back, and he''s bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delights.With 60 brand-new creations and 20 fan-favourites from Scott''s popular YouTube channel, you''ll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections - Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts - making meal planning a breeze.New recipes you''ll love:- Pimm''s & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken, and Egg Fried Rice- Chicken Katsu CurryEach recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make - they''re bursting with flavour and nutrition.Join thousands of others who have transformed their meals with Scott''s guidance. Whether you''re looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.Get ready to ... Unknown localization key: "more"
Objev podobné jako The Everyday High Protein Handbook - Scott Baptie
Alpro High Protein sójový nápoj s čokoládovou příchutí 1l (5411188130055)
Rostlinný nápoj - sojový, s příchutí čokoláda Alpro High Protein sójový je utvořen speciálně pro sportovceRostlinný sójový nápoj Alpro High Protein je stvořený pro všechny sportovce. Můžete ho vypít samotný, přidat do smoothie či jakéhokoli proteinového nápoje. Ve 100 g se ukrývá 5 g bílkovin a 1,3 g vlákniny a je tak ideální jej konzumovat po tréninku či sportovním výkonu. Obsahuje rovněž vitamíny B2 a D2, naproti tomu je zcela bez laktózy. Potěší vás také lahodnou čokoládovou příchutí.Klíčové vlastnosti sójového nápoje Alpro High Protein s čokoládovou příchutíPřirozeně bez laktózy100% rostlinnýAlpro High Protein je vegetariánský výrobekPřirozeně nízký obsah nasycených tukůS vitamíny B2 a D2Bohatý na vlákninuZdroj vysoce kvalitních bílkovinNízký obsah cukrůSložení sójového nápoje Alpro High Protein s čokoládovou příchutíSójová složka (pitná voda, loupané sójové boby (12%)), cukr, kakaový prášek se sníženým obsahem tuku (1,6%), uhličitan vápenatý, aromata,...
Objev podobné jako Alpro High Protein sójový nápoj s čokoládovou příchutí 1l (5411188130055)
High Protein Vegan - Rose Wyles
Over 100 protein-packed, plant-based recipesGive your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.CONTENTS INCLUDE:Breakfast Chickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakesLunch Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasSnack Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsDinner Vegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pieDessert Chili chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes
Objev podobné jako High Protein Vegan - Rose Wyles
A Hackett Test Prep Manual for Use with AP® Latin - Ed DeHoratius
Written by veteran author and Latin teacher Ed DeHoratius, A Hackett Test Prep Manual for Use with AP® Latin addresses the difficulties students face preparing for the AP® Latin exam. Students just beginning to prepare for the exam, already well-prepared students, and AP® Latin teachers alike will benefit from its systematic presentation of the wide variety of material covered by the exam. EBook available (released in March 2020) from GooglePlay, VitalSource, RedShelf, and other PDF eBook vendors. Features: Well-organized and comprehensive coverage of the AP® Latin syllabus Practice multiple choice and free response questions, with analysis of correct and incorrect responses Lists of previous free response questions for practice and analysis Character and plot summaries, with maps and images for extra reinforcement Author-specific vocabulary frequency lists for focused review Review of syntax, including explanations and illustrative examples from the syllabus Review of literary figures and scansion, with examples from the syllabus Clean text of the entire Latin syllabus for practice reading that simulates the conditions of the exam
Objev podobné jako A Hackett Test Prep Manual for Use with AP® Latin - Ed DeHoratius
Weider High Protein Low Carb Bar 50g, oříšek/karamel (4044782321577)
Proteinová tyčinka 50g, příchuť oříšek, karamel, energetická hodnota 1392kj na 100g Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Vlastnosti proteinové tyčinky Weider High Protein Low Carb Bar, oříšek/karamelTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieVyrobena s příchutí oříšek a karamel Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g:energetické hodnoty - 1328 kJ/318 kcalbílkoviny - 40 gsacharidy - 20 gcukry - 1 gtuky - 8,9 gnasycené...
Objev podobné jako Weider High Protein Low Carb Bar 50g, oříšek/karamel (4044782321577)
Weider High Protein Low Carb Bar 50g, čokoláda (4044782321478)
Proteinová tyčinka 50g, příchuť čokoláda, energetická hodnota 1342kj na 100g Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Proteinová tyčinka Weider High Protein Low Carb Bar, čokoládaTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieVyrobena s příchutí čokolády Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g:energetické hodnoty 1328 kJ/318 kcalbílkoviny - 40 gsacharidy - 20 gcukry - 1 gtuky - 8,9 gnasycené mastné kyseliny - 4,7 gvláknina - 14...
Objev podobné jako Weider High Protein Low Carb Bar 50g, čokoláda (4044782321478)
Weider High Protein Low Carb Bar 50g - různé příchutě
Proteinová tyčinka s enormně nízkým obsahem sacharidů a vysokým podílem bílkovin. Jedna tyčinka obsahuje pouze 1 g jednoduchých sacharidů (cukrů), které způsobují rychlé zvýšení hladiny krevního cukru. Proteinová tyčinka Weider High Protein Low Carb Bar vhodná do dietní fáze. Tyčinka obsahuje 20 g bílkovin a jenom 1,1 g cukru. Bílkoviny přispívají k růstu a udržení svalové hmoty. Tyčinku si můžete dát ke svačině, nebo taky ve chvílích, kdy potřebujete doplnit energii. Weider High Protein Low Carb Bar ocení aktivní sportovci, jedinci provozující silové sporty nebo fyzicky pracující lidé. Proteinová tyčinka Weider High Protein Low Carb BarTyčinka Weider High Protein Low Carb Bar vhodná do dietní fázeDisponuje nízkým obsahem sacharidů a vysokým podílem bílkovinIdeální k doplnění energieRůzné příchutě Doporučené dávkování:není stanoveno Nutriční hodnoty ve 100 g (čokoláda, jahoda, oříšek/karamel,...
Objev podobné jako Weider High Protein Low Carb Bar 50g - různé příchutě
The Ultimate High Protein Handbook - Scott Baptie
The instant Sunday Times bestseller80 mouth-watering family-friendly recipes to eat well and feel good.Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott''s food is designed to be shared and batch-cooked for people with busy lifestyles.Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.Recipes include:Spicy Korean bulgogi porkChorizo, chicken and chickpea stewSpicy salmon burgersHalloumi souvlakiMoroccan beef and apricot tagineRaspberry yoghurt muffinsScott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.
Objev podobné jako The Ultimate High Protein Handbook - Scott Baptie
The Su Carburettor High Performance Manual - Des Hammill
This book is for those people who wish to tune SU carburettors themselves, irrespective of how many carburettors there are on the engine or what type of engine it is. The SU Carburettor High Performance Manual explains how to set up carburettors and choose, or even modify, needles for any application, and how to test the engine to make sure that the induction system is tuned for optimum performance.Â
Objev podobné jako The Su Carburettor High Performance Manual - Des Hammill
Healthy Everyday High Protein - DK
Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. Chapters include:Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos)Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber)Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry)Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry)Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers)Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.
Objev podobné jako Healthy Everyday High Protein - DK
The New High Protein Diet - Dr Charles Clark, Maureen Clark
To lose weight quickly, easily and permanently, you don''t need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:- control your appetite- eliminate cravings- eat delicious foods- help protect against heart disease and diabetesThe New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!
Objev podobné jako The New High Protein Diet - Dr Charles Clark, Maureen Clark
High-Protein Meals in Minutes - Scott Harrison
Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life. The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.
Objev podobné jako High-Protein Meals in Minutes - Scott Harrison
Coding with the micro:bit - Dan Aldred
Coding with the micro:bit – Create Cool Programming Projects introduces you to the hardware and software features of the BBC micro:bit, including the built-in microphone, speaker, and touch sensor added in micro:bit version 2. You’ll learn new skills such as how to code your micro:bit to play music, send messages, display pictures, and detect light.Getting started: This section gives you a tour of the micro:bit and gets you started with coding your first program.Basics: Here, you’ll learn to display images and text on the micro:bit’s LED grid. Inputs: This section shows you how to work with the input systems on the micro:bit, like the buttons, the accelerometer, and the light sensor. Once you’ve mastered these skills, the book guides you through 10 exciting projects, including a temperature sensor, simple interactive games, and even an alarm system!The 99 gameHeads or tailsSteady hand gameTemperature displayLED controlTrespasser alarmFortune tellerCompassRadio communicationBag alarmEach project has been designed to work with both versions of the micro:bit.You’ll find “Try This†sections that suggest other ways for you to try out your new knowledge. These ideas will inspire you to build your own projects with the micro:bit.So whether you’re a coding newbie, or you think you know it ... Unknown localization key: "more"
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The Good, the Bad and the Little Bit Stupid - Marina Lewycká
A LAUGH-OUT-LOUD NOVEL FROM THE BESTSELLING AUTHOR OF A SHORT HISTORY OF TRACTORS IN UKRAINIANAfter walking out on his wife to shack up with ''Brexit Brenda'' next door, George Pantis thinks he''s got it made - especially when he wins millions on a Kosovan lottery he barely remembers entering.Unfortunately, he can''t access the money because he''s forgotten his password. What is he meant to tell all the forceful people who keep appearing at his doorstep desperate to know his mother''s maiden name?The situation is shadier than he thinks, and George is need of rescue. But will his dysfunctional family be able to save him, and in the process, can they save each other? ______________________________________________________''Lewycka has carved out a reputation for tackling Big Topics with wit and humour'' Radio Times''Warmly funny'' Daily Mail''Her state-of-the-nation novel crackles with zingy one-liners and shrewd humour'' Mail on Sunday
Objev podobné jako The Good, the Bad and the Little Bit Stupid - Marina Lewycká
Isostar HIGH PROTEIN 30 BAR 55 G KOKOS Proteinová tyčinka, , velikost 55 G
Proteinová tyčinka Isostar HIGH PROTEIN 30 BAR 55 G KOKOS představuje vydatný zdroj bílkovin. Každá 55gramová tyčinka obsahuje 18 g bílkovin, což z ní dělá vhodný doplněk nejen pro regeneraci po sportovní aktivitě. Díky křupavé konzistenci a lahodné chuti kokosu v kombinaci s hořkou čokoládou je tyčinka příjemnou odměnou po jakémkoliv tréninku. Obsažené jednoduché a komplexní sacharidy rychle obnoví zásoby glykogenu a urychlí regeneraci organismu. Využijí ji sportovci všech disciplín, ať už se věnují silovým, rychlostním nebo vytrvalostním tréninkům.
Objev podobné jako Isostar HIGH PROTEIN 30 BAR 55 G KOKOS Proteinová tyčinka, , velikost 55 G
Isostar HIGH PROTEIN 30 % 55 G KARAMEL Proteinová tyčinka, , velikost 55 G
Křupavá tyčinka ISOSTAR HIGH PROTEIN 30 % 55 G KARAMEL máčená v mléčné čokoládě s vyšším obsahem bílkovin 30 % optimalizuje regenerační fázi. Ideální balení umožňuje mít tyčinku po ruce při jakémkoliv sportu.
Objev podobné jako Isostar HIGH PROTEIN 30 % 55 G KARAMEL Proteinová tyčinka, , velikost 55 G
Isostar HIGH PROTEIN 30 % 55 G Proteinová tyčinka, , velikost 55 G
Křupavá tyčinka ISOSTAR HIGH PROTEIN 30 % 55 G máčená v mléčné čokoládě s vyšším obsahem bílkovin 30 % optimalizuje regenerační fázi. Ideální balení umožňuje mít tyčinku po ruce při jakémkoliv sportu.
Objev podobné jako Isostar HIGH PROTEIN 30 % 55 G Proteinová tyčinka, , velikost 55 G
Isostar HIGH PROTEIN 30 % 55 G ČOKOLÁDA Proteinová tyčinka, , velikost 55 G
Křupavá tyčinka ISOSTAR HIGH PROTEIN 30 % 55 G ČOKOLÁDA máčená v mléčné čokoládě s vyšším obsahem bílkovin 30 % optimalizuje regenerační fázi. Ideální balení umožňuje mít tyčinku po ruce při jakémkoliv sportu.
Objev podobné jako Isostar HIGH PROTEIN 30 % 55 G ČOKOLÁDA Proteinová tyčinka, , velikost 55 G
Isostar High Protein 25 oříšek tyčinka 35 g
Isostar High protein 25 oříšková 35 g je bílkovinná energetická tyčinka s čokoládou a s ořechy vyvinutá pro potřeby sportovců.
Objev podobné jako Isostar High Protein 25 oříšek tyčinka 35 g
Isostar High Protein 30% čokoládové křupinky tyčinka 55 g
Isostar High Protein 30% čokoládové křupinky tyčinka máčená v mléčné čokoládě je ideální sousto, které rychle doplní energii vydanou během sportovní aktivity.
Objev podobné jako Isostar High Protein 30% čokoládové křupinky tyčinka 55 g
WEIDER Low Carb High Protein chocolate tyčinka 50 g
Vysokoproteinová tyčinka pro aktivní jedince WEIDER Low Carb High Protein obsahuje 20 g proteinů, 10 g sacharidů a pouze 1,5 g cukru.
Objev podobné jako WEIDER Low Carb High Protein chocolate tyčinka 50 g
Isostar High Protein 30% vanilka a brusinka tyčinka 55 g
Isostar High Protein 30% vanilka a brusinka je lahodná tyčinka pro optimalizaci regenerační fáze po sportovním tréninku. Obsahuje 18 g bílkovin pro podporu svalové hmoty.
Objev podobné jako Isostar High Protein 30% vanilka a brusinka tyčinka 55 g
Isostar High Protein 30% Bar kokos-čokoláda 55 g
Isostar High Protein 30% tyčinka kokos-čokoláda je ideální pro regeneraci po sportu. Obsahuje 17 g bílkovin a optimální poměr sacharidů pro obnovu energie a svalové hmoty.
Objev podobné jako Isostar High Protein 30% Bar kokos-čokoláda 55 g
ATP NUTRITION SKIMMED MILK HIGH PROTEIN LOW FAT 750 G Sušené mléko, bílá, velikost
Sušené mléko ATP NUTRITION SKIMMED MILK HIGH PROTEIN LOW FAT 750 G představuje univerzální zdroj bílkovin a vápníku s nízkým obsahem tuku. Vyrábí se z čerstvého pasterizovaného mléka, které je šetrně sušeno rozprašováním, čímž vzniká jemný prášek vhodný pro dlouhodobé skladování. Díky vysokému obsahu bílkovin a přirozené přítomnosti laktózy je ideální pro přípravu nápojů, pečení i vaření. Sušené mléko lze snadno dávkovat dle individuálních potřeb a využít v různých kuchyňských aplikacích. Produkt je vhodný pro všechny věkové kategorie, avšak není určen osobám s alergií na mléčné bílkoviny nebo laktózovou intolerancí. Skladujte v suchu a chladu, aby byla zachována jeho kvalita. Sušené mléko není náhradou pestré stravy, ale může být hodnotným doplňkem jídelníčku.
Objev podobné jako ATP NUTRITION SKIMMED MILK HIGH PROTEIN LOW FAT 750 G Sušené mléko, bílá, velikost
ATP Nutrition High Protein Milk Crispies 250 g
ATP Nutrition High Protein Milk Crispies – lahodné mléčné proteinové křupínky s vysokým obsahem bílkovin. Chutná a křupavá svačina na doma i na cesty.
Objev podobné jako ATP Nutrition High Protein Milk Crispies 250 g
ATP Nutrition Skimmed Milk High Protein Low Fat 300 g
ATP Nutrition Skimmed Milk High Protein Low Fat - prémiové sušené mléko s vysokým obsahem bílkovin a nízkým obsahem tuku. Ideální do proteinových nápojů, smoothie i pro aktivní životní styl.
Objev podobné jako ATP Nutrition Skimmed Milk High Protein Low Fat 300 g
Alpro High Protein Sójový nápoj s vanilkovou příchutí 1 l
Alpro High Protein Sójový nápoj s vanilkovou příchutí je ideálním řešením, pokud chcete vylepšit své smoothie, kakao nebo si jej chcete vychutnat jen tak.
Objev podobné jako Alpro High Protein Sójový nápoj s vanilkovou příchutí 1 l
Alpro High Protein Sójový nápoj s čokoládovou příchutí 1 l
Alpro High Protein Sójový nápoj s čokoládovou příchutí je ideálním řešením, pokud chcete vylepšit své smoothie, kakao nebo si jej chcete vychutnat jen tak.
Objev podobné jako Alpro High Protein Sójový nápoj s čokoládovou příchutí 1 l
WEIDER Low Carb High Protein peanut-caramel tyčinka 50 g
Vysokoproteinová tyčinka pro aktivní jedince WEIDER Low Carb High Protein obsahuje 20 g proteinů, 10 g sacharidů a pouze 1,5 g cukru.
Objev podobné jako WEIDER Low Carb High Protein peanut-caramel tyčinka 50 g
WEIDER Low Carb High Protein stracciatella tyčinka 50 g
Vysokoproteinová tyčinka pro aktivní jedince WEIDER Low Carb High Protein obsahuje 20 g proteinů, 10 g sacharidů a pouze 1,5 g cukru.
Objev podobné jako WEIDER Low Carb High Protein stracciatella tyčinka 50 g
Speedy High Protein - Fraser Reynolds
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.Serve up Fraser''s viral Tomato Soup Toastie for a hearty lunch, ''throw and go'' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.Sections include:Air FryerFamily FavouritesFakeawayThrow ''n Go& Meal Prep
Objev podobné jako Speedy High Protein - Fraser Reynolds
ATP NUTRITION HIGH PROTEIN MILK CRISPIES 250 G Proteinové křupinky, bílá, velikost
Proteinové křupinky ATP NUTRITION HIGH PROTEIN MILK CRISPIES 250 G jsou inovativní extrudované kuličky s vysokým obsahem mléčných bílkovin, které přispívají k podpoře svalové hmoty a pocitu sytosti. Díky své křupavé textuře a snadné konzumaci jsou vhodné jako rychlá svačina nebo doplněk do jogurtu, kaší či cereálií. Křupinky lze dávkovat podle individuálních potřeb a zařadit je do různých pokrmů během dne. Výrobek je určen všem, kdo chtějí obohatit svůj jídelníček o kvalitní bílkoviny. Skladujte v suchu a chladu, v uzavřeném obalu, aby byla zachována jejich křupavost. Produkt není náhradou pestré stravy a není vhodný pro osoby s alergií na mléčné bílkoviny nebo laktózu.
Objev podobné jako ATP NUTRITION HIGH PROTEIN MILK CRISPIES 250 G Proteinové křupinky, bílá, velikost
The Good Part - Sophie Cousensová
''THE GOOD PART is one of the most heartfelt and wonderful books I''ve read all year'' BETH O''LEARY''Sophie''s books are always filled with warmth, but she''s outdone herself here. It''s the definition of a feel-good read! Funny, poignant, and heartfelt, I fell head-over-heels for this one'' LAURA JANE WILLIAMS________From the New York Times bestselling author of Just Haven''t Met You Yet, This Time Next Year, and Before I Do''I wish I could skip to the good part, where my life is sorted. I''m so tired of being broke and single and stuck . . . I just want to get to the good part of my life.'' What if you could fast forward to your happy ever after? Lucy Young is twenty-six and fed up with life, so when she stumbles upon a wishing machine, she wishes to skip ahead. When she wakes up the next day to the perfect life, Lucy can''t believe it''s real . . . especially when she looks in the mirror and sees her forty-something face staring back. As Lucy navigates her future life, she soon realises that along with the good part, there are harder surprises too. Does she want to go back to ... Unknown localization key: "more"
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The Walmington-on-Sea Home Guard Training Manual - Captain George Mainwaring
''Bliss on Toast'', the perfect Christmas giftA facsimile of the Walmington-on-Sea Home Guard Training Manual recently discovered in the attic of a house in the town. Found in a trunk amongst a pile of HOTSPUR comics, it belonged to Private Pike and features his handwritten marginal notes on the text plus his personal jottings on matters of rather less importance than the defence of the realm, such as films he has seen, girls he has dated and the progress of Aston Villa FC. The book bears the official crest and stamp of the Queen''s Own Royal West Kent Regiment, to which the platoon belongs. Although aged and covered with stains, boot prints, tears and scorch marks, it is in a reasonable condition for facsimile printing. The manual is Capt Mainwaring''s attempt to ready the platoon to face (and recognize) the enemy in the coming invasion of Britain.
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The Case for Good Jobs - Zeynep Ton
Named one of the Best Business Books of 2023 by the Financial TimesThinkers50 2023 Winner: Talent AwardFrom MIT professor and pre-eminent voice on Good Jobs comes a leadership guide for choosing excellence and providing good jobs that offer a living wage, dignity, and opportunities for growth.From healthcare facilities to call centers, fulfillment centers to factories, and restaurants to retail stores, companies are struggling to find or keep workers, because the jobs they offer are low-paying, stressful, and provide little chance for growth and success.Workers want good jobs, and many leaders want to provide them. But they don''t think they can offer higher pay and more motivating work without hurting the bottom line. Most business leaders want to win with customers, but their companies are hobbled by a host of service and operational problems largely driven by high employee turnover—turnover that''s partly driven by low pay.It is indeed a vicious cycle, and Zeynep Ton is here to show you the way out: why good jobs combined with strong operations lead to higher productivity and increased competitiveness for the business. And why, more than ever, in a world with tight labor markets, failing to provide good jobs will catch up with you ... Unknown localization key: "more"
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The Royal Navy Officer’s Jutland Pocket-Manual 1916 - James Twining, Brian Lavery
Published months before the Battle of Jutland, W. M. James'' book was originally published as New Battleship Organisations. It was considered the ultimate guide to command and organization of every aspect of a modern First World War capital ship. Now republished as The Royal Navy Officer''s Jutland Pocket-Manual 1916, this reprint marks the centenary of the First World War''s most famous and deadly naval encounter. This small, but infinitely interesting manual provides a unique and highly revealing insight into life aboard ship: the mechanics of command and seamanship, the issuing of orders, and the broad expectations placed upon British naval officers. Specific sections are dedicated to the organization of watches; the division of work; naval routine; parades; anchor and cable work; coaling; the organization of chapel; on-board shops; cleaning; and even the ship''s barbers. A series of detailed tables, diagrams, and humorous cartons accompany the lucid, period language of the First World War Senior Service and provide a further glimpse below-deck that will appeal to social and family historians as well as anyone with an interest in naval history.
Objev podobné jako The Royal Navy Officer’s Jutland Pocket-Manual 1916 - James Twining, Brian Lavery
The Good Ancestor - Roman Krznaric
'This is the book our children's children will thank us for reading' – The Edge, U2How can we be good ancestors?From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at the root of contemporary crises, the call for long-term thinking grows every day – but what is it, has it ever worked, and can we even do it?In The Good Ancestor, leading public philosopher Roman Krznaric argues that there is still hope. From the pyramids to the NHS, humankind has always had the innate ability to plan for posterity and take action that will resonate for decades, centuries, even millennia to come. If we want to become good ancestors, now is the time to recover and enrich this imaginative skill.The Good Ancestor reveals six profound ways in which we can all learn ... Unknown localization key: "more"
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The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie
He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"
Objev podobné jako The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie
The Ultimate Photography Ideas Book - Digital Camera Magazine, Niall Hampton
FIND NEW WAYS TO SHOOT AND LEARN KEY SKILLS WITH OVER 60 PHOTOGRAPHY PROJECTS FROM EVERY GENRE OF PHOTOGRAPHY Elevate your craft and unleash your creativity with the Ultimate Photography Ideas Book. Requiring simple and minimal kit, this no-nonsense guide is packed with over 60 captivating challenges across every major genre of photography:LANDSCAPES: Try out new techniques for stunning images of the great outdoors.PORTRAITS: Get creative with different ways of shooting people and animals.WILDLIFE & MACRO: Embrace nature both close-up and from a distance.STILL LIFE & CREATIVE: Have fun with inspiring table-top projects.ACTION: Master all the technical skills for capturing subjects on the go.DOCUMENTARY & STREET: Find new ways of looking at your environment.BASIC KIT: Shoot every project on standard kit, or learn how to make what you need!EASY ADVICE: Step-by-step guides and difficulty ratings for every project inside. In partnership with the UK's best-selling photography magazine, this book offers limitless ideas and concise guidance for you to transform ordinary moments into extraordinary works of art.Turn your passion for photography into professional looking images with The Ultimate Photography Ideas Book.
Objev podobné jako The Ultimate Photography Ideas Book - Digital Camera Magazine, Niall Hampton