food noise dr dr jack mosley
Food Noise - Dr Dr Jack Mosley
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, including 50 recipes and meal plans. Discover the secret to thriving with the new weight-loss revolution In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro, and Zepbound - one question remains: how do you lose weight well and sustain it for life? This groundbreaking guide, by Dr. Jack Mosley, builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. The Fast Drugs Diet unravels the pros and cons behind these so-called "miracle" weight-loss drugs to allow you to:Understand the science: Dr Mosley explains how these drugs work and asks if they are a game-changer or a health hazard.Transform Your Diet: Learn how to eat well even when your appetite is reduced, with 50 delicious recipes and tailored meal plans.Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build lasting, healthier habits. Dr. Mosley answers the critical questions no one else is addressing. Are you losing fat or muscle? How ... Unknown localization key: "more"
Objev podobné jako Food Noise - Dr Dr Jack Mosley
The Longevity Diet - Dr Valter Longo
LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"
Objev podobné jako The Longevity Diet - Dr Valter Longo
Fast Exercise - Dr Michael Mosley
''A health revolution.'' New York TimesJust as Dr Michael Mosley''s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include:- improvement in fitness and endurance- reduction of body fat- increase in upper and lower body strength- improvement in insulin sensitivityIn Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don''t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.Get the benefits of ... Unknown localization key: "more"
Objev podobné jako Fast Exercise - Dr Michael Mosley
Podívejte se také
Ninja AF500EU horkovzdušná fritéza Foodi Flex Drawer 10,4 l
Ninja Foodi Flex Drawer s funkcí Smart Finish
mixér SENCOR SHB 5501CH-EUE3 s food processor
tyčový mixér Ninja Foodi 3v1 s výkonem 850 W
multifunkční hrnec Ninja Foodi 7v1 6 litrů
kráječ na jednohubky a finger food
Ninja Foodi ST200EUWH recenze
kuchyňská váha s aplikací Sencor FOOD
mlýnek na maso Catler FG 403 Food+
Ninja Foodi MAX Dual Zone horkovzdušná fritéza 9,5 l
MGA Miniverse Mini Food Občerstvení série 4A
hrací set jídlo fast food pro děti
dětský fast food hrací set
Monster High Monster Fest food truck s panenkou Draculaura
hračka 2 v 1 food truck a hudební stage
transformovatelný food truck na festivalovou scénu
Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott
''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on ... Unknown localization key: "more"
Objev podobné jako Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott
The Fast Diet - Dr Michael Mosley, Mimi Spencer
''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised ... Unknown localization key: "more"
Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer
The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley
In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more...''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley
Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley
The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley
**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg
Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley
Michael Mosley's 8 Week Blood Sugar Diet - Dr Michael Mosley
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Objev podobné jako Michael Mosley's 8 Week Blood Sugar Diet - Dr Michael Mosley
4 Weeks to Better Sleep - Dr Michael Mosley
''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"
Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley
The Fast 800 - Dr Michael Mosley
The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss. Studies have shown that 800 calories is the magic number when it comes to successful dieting - it''s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey .Take your future health into your own hands with The Fast 800.
Objev podobné jako The Fast 800 - Dr Michael Mosley
Fast 800 Keto - Dr Michael Mosley
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800
Objev podobné jako Fast 800 Keto - Dr Michael Mosley
The 8-Week Blood Sugar Diet - Dr Michael Mosley
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Objev podobné jako The 8-Week Blood Sugar Diet - Dr Michael Mosley
The Fast 800 Recipe Book - Dr Clare Bailey Mosley
This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley
The Fast 800 Favourites - Dr Clare Bailey Mosley
Bringing together over 100 much-loved recipes from the low-calorie Fast 800 archives, this is the ultimate book for fans of Dr Michael Mosley's revolutionary diet plan.
Objev podobné jako The Fast 800 Favourites - Dr Clare Bailey Mosley
Happy Families - Dr Beth Mosley MBE
''The must-have family handbook - accessible, equipping and game-changing'' – Anna Mathur, author of Mind Over MotherDo you want to know how you can you support your child with anxiety?Have you noticed changes in your child''s behaviour, and you''re not sure why?Happy Families is your definitive guide to understanding your child''s mental health, so they can survive and thrive.Whether you''re afraid that anxiety is controlling your child''s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help.Dr Beth Mosley MBE is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide aimed at parents of children aged 4-21, she offers a comprehensive toolkit that will help you make sense of what your child is going through, and give you the hope and reassurance you need to make a change.Filled with invaluable tools, quick-fire exercises, case studies and additional worksheets, Happy Families has everything you need to protect and support your child''s mental health.
Objev podobné jako Happy Families - Dr Beth Mosley MBE
Benchmarking in Food and Farming - Lisa Jack
At a time when food producers have to make significant changes to their businesses in order to survive, a review of benchmarking in agriculture and discussion of its future potential is critical. This book meets that need by providing an overview of existing benchmarking practices in agriculture and the food supply chain, and evaluating the potential of these practices to drive sustainable innovation in food and farming. Increasing pressures from commodity markets, corporate buyers, government and rising input prices (particularly fuel prices) are creating an environment in which farmers and their advisors are keen to make greater use of performance information for survival and growth. Where farmers are diversifying into alternative production methods, non-agricultural enterprises and on-farm production and sales, the greater the interest in a wider range of accounting tools for decision making. Lisa Jack and her contributors draw on a wide range of data and sources from Australia, New Zealand, the USA, the UK and Europe to provide critical evaluations of what might be considered ''state of the art'' benchmarking practices at this time, including recent strategic developments such as the use of non-financial measures in balanced scorecards. The food and farming industry is unusual in that benchmarking ... Unknown localization key: "more"
Objev podobné jako Benchmarking in Food and Farming - Lisa Jack
Dr. Jack Newman's Guide to Breastfeeding - Dr. Jack Newman, Teresa Pitman
Breastfeeding is the natural and healthy way to nourish your baby, yet it''s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman''s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I''m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world''s foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
Objev podobné jako Dr. Jack Newman's Guide to Breastfeeding - Dr. Jack Newman, Teresa Pitman
The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison
130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won''t feel the low calorie count.*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*Make your 800-calorie days even easier with The Fast 800 Easy.''One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!'' - Anne
Objev podobné jako The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison
Just One Thing - Michael Mosley
If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity? Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
Objev podobné jako Just One Thing - Michael Mosley
Hooray for Diffendoofer Day! - Dr. Seuss, Jack Prelutsky
A hilarious story about all the pupils and teachers at Diffendoofer School, written with all of Dr. Seuss’s classic trademark wit.Diffendoofer School isn’t your average school. With classes on yelling and smelling and teachers bouncing on trampolines, this brilliant tale highlights the importance of individuality and thinking for yourself!This splendid school-based story was the last storyline developed by Dr. Seuss shortly before his death in 1991. Brought to life in all its Seussian glory by poet Jack Prelutsky and illustrator Lane Smith, Hooray For Diffendoofer Day! contains the same humour and wit so evident across Dr. Seuss’s classic stories.
Objev podobné jako Hooray for Diffendoofer Day! - Dr. Seuss, Jack Prelutsky
The Food Medic - Dr Hazel Wallace
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace''s first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. ''I''m a girl who juggles two jobs, who loves to lift, who adores real food - and can''t resist chocolate.As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.I want this book to change your life.''Hazel x
Objev podobné jako The Food Medic - Dr Hazel Wallace
The Fiction Writer's Guide to Alternate History - Dr Jack Dann
A comprehensive guide to the speculative sub-genre of alternate history fiction, this book maps the unique terrain of this vibrant mode of storytelling and then explains how to write it. First giving a concise conceptual overview and the critical tools to differentiate the different forms of counterfactual fiction, Jack Dann lays out the ‘tricks of the trade’ such ‘Heinleining’, how to create recognizable ‘divergent points’ and how to employ paratextual elements and ‘layering’ to overcome readers’ unfamiliarity with invented counterfactual events and cultures. Alongside this, Dann takes you step-by-step through a complete short story to demonstrate, line-by-line, how alternative history fiction works. As well as Dann''s exacting methodology for writing professional quality alternate history stories, this book also features a live-on-the-page Q&A with some of the most esteemed alternate history writers working today, including Kim Stanley Robinson, John Birmingham and Lisa Goldstein among many others, who will detail their own particular hacks, theories, processes, methods and strategies. Combining extensive and deep knowledge of the field with accessible writing advice, this is the ultimate guidebook to the broad and complex sub-genre of counterfactual and alterative history fiction.
Objev podobné jako The Fiction Writer's Guide to Alternate History - Dr Jack Dann
We, the Oppressors - Dr Jack Davy
''I thought I had a pretty good sense of how colonialism shapes modern society, but Dr Davy has shown me that understanding these things is a lifetime''s work. In the absence of time to read everything, you could not ask for a more eloquent guide than this book. Essential'' - Sathnam SangheraAn eye-opening book about how societies are designed to support the status of those in power at the destructive expense of those without it. Read it and take responsibility.ECOLOGICAL OPPRESSIONIn 1958, China declared war on sparrows, destroying its own crops and contributing to the deaths of more than 10 million people.ECONOMIC OPPRESSIONIn the nineteenth century, the Shuar people of Ecuador were driven by economic necessity to procure shrunken heads for the Western curio market. The bloody wars that ensued nearly destroyed their society.EDUCATIONAL OPPRESSIONThere have been fifty-five prime ministers of Great Britain, of whom forty-eight have been privately educated, creating a society built by and for the privileged.These are just some of the stories in this remarkable book that illustrate the key factors that allow societies to create and sustain oppressive systems. Some are historical. Others have played out right before our eyes over the last decade. All are ... Unknown localization key: "more"
Objev podobné jako We, the Oppressors - Dr Jack Davy
Loving What's Next - Dr. Jack Dillenberg with Michelle Barry
Loving WhatÂ’s Next Serves as a guide, workbook, and roadmap for individuals navigating difficult and challenging life transitions, leading them towards the life they truly desire. This resource is tailored for women standing on the precipice of a new life stage or seeking to level-up. It addresses those contemplating an encore career, planning for retirement and post-retirement, realizing the need for additional funds after retirement, or ready to pursue a long-held passion project. Changing your life begins with your inner world and is then reflected in the outer world. It involves personal growth and development, clearing, healing, and resolving obstacles, and taking inspired, aligned action. In Loving WhatÂ’s Next, Dr. Michelle Barr brings insight to both the personal and professional aspects of success. Her life experiences, education, training, and three decades of work have equipped her to guide individuals in identifying their desires, creating and implementing a plan to move forward in any area of life, and managing challenges so they donÂ’t cause derailment. Having navigated many transitions herself and having supported thousands of clients and students, Michelle is ready to guide you in Loving WhatÂ’s Next because what you want can indeed be yours now!Â
Objev podobné jako Loving What's Next - Dr. Jack Dillenberg with Michelle Barry
Monster High Monster Fest food truck a Draculaura
Panenka Draculaura přichází s food truckem, který se promění v hudební stage pro Monster Fest festival. Set obsahuje 13 doplňků s jídlem a hudební tematikou. Hračka je určena pro děti od 4 let.
- Herní set 2 v 1: food truck se transformuje na hudební stage
- Obsahuje 13 doplňků s tematikou jídla a hudby
- Panenka Draculaura v detailním designu s korunkou a melírovanými vlasy
- Vhodné pro děti od 4 let s širokým balením 43 cm
Objev podobné jako Monster High Monster Fest food truck a Draculaura
Apple Lightning to 3.5 mm Headphone Jack Adapter (MMX62ZM/A)
Tento adaptér umožňuje připojit zařízení Apple s konektorem Lightning k reproduktorům nebo sluchátkům s 3,5 mm jack vstupem. Je kompatibilní s řadou modelů iPhone, iPad a iPod touch. Podporuje operační systém iOS 10 a vyšší.
- Jednoduché propojení iPhonu se zařízeními s 3,5 mm jackem
- Široká kompatibilita s modely iPhone, iPad a iPod touch
- Podpora všech zařízení s iOS 10 a novějším
- Kompaktní a snadno přenosný design
Objev podobné jako Apple Lightning to 3.5 mm Headphone Jack Adapter (MMX62ZM/A)
Little Tikes Crazy Fast 2-pack Zběsilé food trucky
Sada dvou natahovacích food trucků z řady Crazy Fast pro děti od 3 let. Autíčka se po natažení rozjedou vpřed s dojezdem až 15 metrů. Výrobek je vyroben z plastu s délkou vozidla cca 9 cm.
- Rychlý start po natažení - dojezd až 15 metrů
- Ergonomický design pro snadné držení malými rukami
- Sada 2 food trucků pro zábavné závody
- Kvalitní plastový materiál odolného provedení
Objev podobné jako Little Tikes Crazy Fast 2-pack Zběsilé food trucky
Cooking on a Bootstrap - Jack Monroe
'These are wonderful and inspiring recipes' – Nigella LawsonAward-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian.Winner of the Observer Food Monthly Best Food Personality Readers' Award.Jack Monroe is a campaigner, food writer and activist and her first cookbook, A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce.Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan meals, sweet treats and what Jack calls ‘contraband’ dishes here, as well as helpful money-saving tips.With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients.This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.'She understands first hand what it's like to be skint and have the desire to put something delicious on the table' – Nigel Slater
Objev podobné jako Cooking on a Bootstrap - Jack Monroe
Epee Nightmare before Christmas kostým Jack Skellington, 123 - 128 cm
Dětský kostým Jack Skellington z filmu Nightmare before Christmas obsahuje overal, motýlek a masku. Je vyroben z 100% polyesteru a je vhodný pro děti od 7 let s výškou 123-128 cm. Kostým je určen pro karnevalové akce i domácí hraní.
- Kompletní sada obsahující overal, motýlek a masku
- Vyrobeno z kvalitního a pohodlného materiálu 100% polyester
- Univerzální design vhodný pro karnevaly i domácí hraní
- Věkové a výškové doporučení pro snadný výběr
Objev podobné jako Epee Nightmare before Christmas kostým Jack Skellington, 123 - 128 cm
Icon Light Nightmare Jack Skallington
Lampa ve tvaru Jacka Skellingtona z filmu Nightmare Before Christmas slouží jako noční světlo. Je vhodná pro děti od 12 let a napájena dvěma AAA bateriemi, které nejsou součástí balení. Výška lampy je 10 cm.
- Stylová lampa s ikonickou postavou Jacka Skellingtona
- Vhodná jako noční světlo pro vytvoření atmosféry
- Snadné použití na 2 AAA baterie (nejsou součástí)
- Kompaktní výška 10 cm vhodná do interiéru
Objev podobné jako Icon Light Nightmare Jack Skallington
Epee Nightmare before Christmas kostým Jack Skellington, 142 - 152 cm
Dětský kostým Jack Skellington z filmu Nightmare before Christmas je určen pro děti od 10 let s výškou 142-152 cm. Sada obsahuje overal, masku a motýlek vyrobené ze 100% polyesteru. Kostým je vhodný pro karnevaly, Halloween nebo domácí hraní.
- Kompletní sada obsahující overal, masku a motýlek
- Vyrobeno z kvalitního 100% polyesteru
- Snadné oblékání a pohodlné nošení
- Věrná reprodukce ikonické postavy z filmu
Objev podobné jako Epee Nightmare before Christmas kostým Jack Skellington, 142 - 152 cm
Sixtol Hydraulický válec pro nízkoprofilový zvedák SX JACK 2,5 t - náhradní díl
Tento náhradní hydraulický válec je určen pro nízkoprofilový zvedák SIXTOL SX JACK s nosností 2,5 tuny. Je kompatibilní s modely SX3007 GEKO a G02046. Válec má rozměry 8 x 11,5 x 24,5 cm a hmotnost 2,85 kg.
- Přesná kompatibilita se zvedáky SIXTOL SX JACK 2,5 t a modely SX3007 GEKO/G02046
- Kompaktní rozměry (8 x 11,5 x 24,5 cm) pro snadnou montáž a manipulaci
- Robustní konstrukce s hmotností 2,85 kg zajišťující odolnost při zvedání břemen
Objev podobné jako Sixtol Hydraulický válec pro nízkoprofilový zvedák SX JACK 2,5 t - náhradní díl
Sixtol Hydraulický válec pro nízkoprofilový zvedák SX JACK 3 t - náhradní díl, 30 x 15 x 14 cm
Náhradní hydraulický válec je určen pro pojízdný hydraulický zvedák Sixtol SX JACK 3T. Válec je nezbytnou součástí zvedacího mechanismu heveru. Rozměry dílu jsou 30 x 15 x 14 centimetrů.
- Přesná kompatibilita se zvedákem Sixtol SX JACK 3T
- Rozměry 30 x 15 x 14 cm pro snadnou montáž
- Vysoká nosnost odpovídající 3tunovému zvedáku
- Originální náhradní díl pro zajištění spolehlivosti
Objev podobné jako Sixtol Hydraulický válec pro nízkoprofilový zvedák SX JACK 3 t - náhradní díl, 30 x 15 x 14 cm
Jack and the Beanstalk - Richard Walker
Climb the beanstalk with Jack in this quirky take on the traditional tale. When there is no food in the cupboard, Jack goes to market to sell Daisy the cow. But rather than money, Jack procures magic beans and the promise of adventure.
Objev podobné jako Jack and the Beanstalk - Richard Walker
Gene Eating - Dr Giles Yeo
'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes ... Unknown localization key: "more"
Objev podobné jako Gene Eating - Dr Giles Yeo
LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.
- Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
- Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
- Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
- Digitální návod v aplikaci LEGO Builder s 3D zobrazením
Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher
MGA's Miniverse Mini Food Občerstvení, série 4A
MGA's Miniverse Mini Food Občerstvení série 4A umožňuje dětem vytvářet vlastní mini jídla a nápoje ze speciálních ingrediencí. Po zaschnutí na slunci nebo pod UV světlem mohou hotové výtvory servírovat. Balení obsahuje také stoleček a sběratelský plakátek.
- Možnost vytvořit si vlastní mini jídlo nebo nápoj ze speciálních ingrediencí
- Realistické detaily a miniaturní velikost pro autentický zážitek
- Součástí balení je stoleček a sběratelský plakátek
- Vhodné pro děti od 8 let, podporuje kreativitu
Objev podobné jako MGA's Miniverse Mini Food Občerstvení, série 4A
The Clever Guts Recipe Book - Dr. Claire Bailey
In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey
AQA GCSE Food Preparation & Nutrition: Revision Guide - Anita Tull
Written by leading food author Dr Anita Tull, this revision guide supports the AQA GCSE Food Preparation and Nutrition specification and provides reassuring support as learners study through the course, and all the essential knowledge needed to revise for the written exam.â”’ The information is presented in a colourful and highly visual wayâ”’ Summaries are included for every topic in the courseâ”’ Mindmaps help you remember what you are revisingâ”’ Key terms you need for your exam answers are provided for every topicâ”’ Activities help you learn the topics and test your knowledgeâ”’ Revision Tips give you ideas and suggestions about different ways of revisingâ”’ Exam skills and techniques are reinforced with a dedicated chapter of advice and guidanceâ”’ Practice exam-style questions (with answers available) enable you to test yourself and provide plenty of practice for the exam
Objev podobné jako AQA GCSE Food Preparation & Nutrition: Revision Guide - Anita Tull
Becoming Dr Jones - Dr Dr Rhys Jones
''Inspirational'' - Professor Alice Roberts''Engrossing'' - Professor Ben GarrodRhys Jones was brought up on a council estate in South Wales where expectations for what life held in store for you were slim. As he recalls, he was born fighting and never stopped. His perspective on what life could offer him changed forever in the early 1980s when his grandfather took him to the local cinema to see Stephen Spielberg''s blockbuster Raiders of the Lost Ark. The dream of emulating his hero Indiana Jones and travelling to the farthest reaches of the planet to explore exotic locations and its wildlife now burned deep inside him.As he progressed at school this passion to escape and explore was further kindled through the pages of an old natural history encyclopaedia given to him by his grandmother. Devouring the pages, the encyclopaedia would help craft his chosen path in life. Like his hero and namesake Indiana Jones, Rhys''s journey has now taken him to all corners of the globe with friends and colleagues at every port; from the Australian outback to the furthest outpost of the Maasai tribe in Eastern Africa.In Becoming Dr Jones Rhys will take the reader on an inspiring journey through his ... Unknown localization key: "more"
Objev podobné jako Becoming Dr Jones - Dr Dr Rhys Jones
Dr Rupy Cooks - Dr Rupy Aujla
''Dr Rupy has smashed it with this book! It''s packed full of delicious recipes to set you up for a healthier and happier life.''JOE WICKS''Rupy''s flavourful, healthy and super simple recipes are fantastic for today''s busy lifestyle. Would highly recommend!''DR RANGAN CHATTERJEE''This book is packed with delicious, vibrant recipes that jump out at you from the page.''NADIYA HUSSAIN''In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero.''SHEILA DILLON, RADIO 4''S THE FOOD PROGRAMMEDr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor''s Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.You''ll find weeknight dinners, one-pot dishes, quick lunches, food for sharing, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy''s no-fuss recipes are a joy to cook and eat, and healthy eating which feels indulgent ... Unknown localization key: "more"
Objev podobné jako Dr Rupy Cooks - Dr Rupy Aujla
Becoming Dr Jones - Dr Dr Rhys Jones
''Inspirational'' Professor Alice Roberts ''Engrossing'' Professor Ben GarrodThe enthralling coming-of-age story of wildlife presenter and scientist Rhys JonesGrowing up on a council estate in South Wales, Rhys Jones never imagined how far life could take him. But a trip with his grandfather to see Stephen Spielberg''s blockbuster Raiders of the Lost Ark changed his perspective forever. The dream of emulating his hero Indiana Jones and travelling to the farthest reaches of the planet to explore exotic locations and its wildlife burned deep inside him.In Becoming Dr Jones, Rhys shares his inspiring journey, from the Australian outback to the furthest outpost of the Maasai tribe in Eastern Africa. Filled with highs, lows, humour and poignancy, as well as reverent insights into some of the amazing residents of our beloved natural world, Dr Rhys Jones has taken the mantle of adventure to a whole new level.
Objev podobné jako Becoming Dr Jones - Dr Dr Rhys Jones
The Lucky Egg - Dr Dr Lucky Sekhon
The Lucky Egg is the fertility guide we’ve all been waiting for—comprehensive, compassionate, and refreshingly clear. Imagine if your best friend also happened to be a top reproductive endocrinologist—the kind who could break down the complexities of conception with warmth, humor, and real-world insight. In The Lucky Egg, Dr. Lucky Sekhon is that brilliant friend, ready to guide you through every stage of the fertility journey, whether it’s straightforward or deeply complex. From understanding what your AMH level really means to navigating egg freezing, IVF, or embryo genetic testing, Dr. Lucky blends expert medical knowledge with relatable patient stories to demystify the process. Her guidance meets you exactly where you are—whether you're just starting to track ovulation, facing a diagnosis of diminished ovarian reserve, exploring the use of donor eggs or sperm, or have been through multiple rounds of treatment with no clear path forward. One in six people struggle with infertility, yet open, informed conversations are still rare. For many, the journey to parenthood is isolating, overwhelming, and full of medical jargon.The Lucky Egg is here to change that. With evidence-based, accessible explanations and a voice that feels like a trusted ally, Dr. Lucky empowers readers with the knowledge ... Unknown localization key: "more"
Objev podobné jako The Lucky Egg - Dr Dr Lucky Sekhon
Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.
- Autentická podoba Dr. Eggmana z herní série Sonic
- Kompaktní velikost 5,5 cm vhodná k vystavení
- Vysoká kvalita zpracování detailů
- Bezpečný materiál vhodný pro děti od 6 let
Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman
Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.
- Věrná replika ikonického oranžového skafandru z filmu
- Vysoká kvalita zpracování z PVC materiálu
- Kompaktní velikost 9 cm vhodná do sbírky
- Originální dárek pro fanoušky sci-fi a Kubricka
Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman
Tubbz kachnička plyšová Sonic - Dr Eggman
Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.
- Oficiálně licencovaná postava ze Sonic
- Detailní a kvalitní zpracování
- Vhodné pro děti od 6 let
- Ideální doplněk pro sběratele
Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman
ECG TK 2080 DR Black horkovzdušný konvektor
Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.
- 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
- Dálkové ovládání a přehledný LED displej pro snadné ovládání
- Funkce turbo a proti zamrznutí zvyšují všestrannost použití
- Přenosný design s madlem a nízkou hlučností (≤ 45 dB)
Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor
Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.
- Efektivně odstraňuje odumřelé kožní buňky
- Intenzivně hydratuje a vyživuje pokožku
- Zanechává pokožku jemnou a vláčnou
- Snadná aplikace při sprchování
Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml
Jack Wolfskin TERRAVENTURE URBAN MID M Pánská outdoorová obuv, hnědá, velikost
Pánské outdoorové boty Jack Wolfskin TERRAVENTURE URBAN MID M kombinují funkčnost a pohodlí s decentním vzhledem. Svršek z vodoodpudivého semiše a podešev Vibram poskytují ochranu a podporu v různých terénech. Boty jsou vhodné pro aktivní použití v přírodě i každodenní nošení ve městě.
- Vodoodpudivý semišový svršek pro ochranu před vlhkostí
- Podešev Vibram zajišťující stabilitu a přilnavost v terénu
- Gumové ochranné prvky na špičce a patě pro zvýšenou odolnost
- Univerzální design vhodný pro outdoor i městské nošení
Objev podobné jako Jack Wolfskin TERRAVENTURE URBAN MID M Pánská outdoorová obuv, hnědá, velikost
Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost
Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.
- Inspirováno freeridovým stylem pro moderní vzhled
- Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
- Vysoká funkčnost pro pohodlí při lyžování
- Kvalitní materiály a zpracování značky Scott
Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost