the fast 800 favourites dr clare bailey mosley

Bringing together over 100 much-loved recipes from the low-calorie Fast 800 archives, this is the ultimate book for fans of Dr Michael Mosley's revolutionary diet plan.

Objev podobné jako The Fast 800 Favourites - Dr Clare Bailey Mosley

130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won''t feel the low calorie count.*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*Make your 800-calorie days even easier with The Fast 800 Easy.''One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!'' - Anne

Objev podobné jako The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

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''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on ... Unknown localization key: "more"

Objev podobné jako Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more...''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Objev podobné jako The Fast 800 Keto Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss. Studies have shown that 800 calories is the magic number when it comes to successful dieting - it''s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey .Take your future health into your own hands with The Fast 800.

Objev podobné jako The Fast 800 - Dr Michael Mosley

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

Objev podobné jako Fast 800 Keto - Dr Michael Mosley

''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised ... Unknown localization key: "more"

Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer

Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, including 50 recipes and meal plans. Discover the secret to thriving with the new weight-loss revolution In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro, and Zepbound - one question remains: how do you lose weight well and sustain it for life? This groundbreaking guide, by Dr. Jack Mosley, builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. The Fast Drugs Diet unravels the pros and cons behind these so-called "miracle" weight-loss drugs to allow you to:Understand the science: Dr Mosley explains how these drugs work and asks if they are a game-changer or a health hazard.Transform Your Diet: Learn how to eat well even when your appetite is reduced, with 50 delicious recipes and tailored meal plans.Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build lasting, healthier habits. Dr. Mosley answers the critical questions no one else is addressing. Are you losing fat or muscle? How ... Unknown localization key: "more"

Objev podobné jako Food Noise - Dr Dr Jack Mosley

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

* Winner of the Southern Schools Book Awards 2025, shortlisted for the UKLA Books Prize 2025 and the Carnegie Medal 2025. How I Live Now meets Exodus – a startling YA dystopia that imagines London as the epicentre of the refugee crisis, from critically acclaimed author Clare Furniss.‘Compulsive, poignant YA dystopia’ The Guardian ‘An exquisite, devastating read’ The Irish Times ‘Genuinely moving’ Daily Mail ‘Reminiscent of Meg Rosoff’s How I Live Now and Paul Lynch’s Book Prize-winning dystopia Prophet Song, this is a devastating novel which speaks to the present political moment’ Just Imagine Civil unrest in London has reached an all-time high after years of a growing authoritarian regime, and it’s no longer safe for Clem and her half-sister Billie in the city. Clem tells of their treacherous journey to Scotland, by road and then by sea, fleeing with nothing but a notebook filled with stories and memories of home. But is there something Clem's not saying? And how will this journey – and the sisters’ story – end? With the start of a new life? Or a mirror held up to the past?PRAISE FOR THE THINGS WE LEAVE BEHIND: ‘Remarkable. A frighteningly relevant and moving novel, told with ... Unknown localization key: "more"

Objev podobné jako The Things We Leave Behind - Clare Furniss

HARNESS THE POWER OF SLOW COOKING ALL YEAR ROUND TO SAVE MONEY, TIME, AND LOCK-IN ULTIMATE FLAVOUR.''The Kitchen Queen. Budget-friendly, time-saving, delicious meals. Maximum flavour, minimum fuss'' Hello!Our busy world doesn''t leave much time for making delicious food, but utilising your slow cooker may be the key to creating mouth-watering meals. Cooked low and slow for big flavour, save on your energy bills while still having time to go about your day.Inside you''ll find a guide on how to cook your essential ingredients - jacket potatoes, rice, aubergine, whole chicken, lamb chops and more - as well as 80 tasty recipes ranging between:- Fragrant Chickpea Curry with Lemon and Coriander Rice - Beef and Mushroom Stroganoff- Honey and Hoisin Duck Wraps- Oxtail with Guiness Mustard Gravy- Vegan Chilli Con Carne- Easy Peasy Pizza- Pear and Apple Crumble- Sticky Toffee Pudding... and so much more!This is your ultimate guide to slow cooking from the expert in time and energy-saving recipes, the bestselling author of The Ultimate Air-fryer Cookbook, Clare Andrews.Praise for Clare Andrews Ultimate seriesNamed the ''Best slow cooker cookbook for beginners'' by BBC Good Food‘From simple midweek meals to whole joints of meat and even desserts, you''ll discover how to ... Unknown localization key: "more"

Objev podobné jako The Ultimate Slow Cooker Cookbook - Clare Andrews

The Top 100 bestseller, a beautiful breathtaking page-turner from author Clare SwatmanLaura is watching the world go by without her. Unable to leave her house since suffering a trauma, Laura is stuck gazing out of her window at Willow Crescent, relying on husband Jim and best friend Debbie for help. Then one day, Jim doesn’t come home. A day becomes two, days become a week, and still no sign of Jim. And with the police half-hearted in their efforts to look for him, Laura is forced into a decision. She’s going to have to face the world outside and find her husband herself. But what Laura hasn’t realised is that Willow Crescent is a community, eager to help. From Arthur and Carol next door ready to rally the neighbours, to Marjorie and her daughter Faye at number nine looking for their own reasons to engage with the world. From Sonja at number seven who thinks she may have seen Jim in London, to widower Ben at number four who understands all about being lonely. Laura has a world ready to embrace her if she can just find the nerve. And when it slowly dawns on them all, that the Jim ... Unknown localization key: "more"

Objev podobné jako The World Outside My Window - Clare Swatman

Short on time but still want big flavour? No problem. From Sunday Times bestselling author Clare Andrews, this collection is bursting with clever, fast recipes, from breakfasts to desserts, all using the magic of your air fryer. --15-minute air fryer meals for when you need them the most. This is your ultimate bible of flavour filled, ultra-fast air fryer meals that will be your perfect hearty mid-week dinners for the family, bountiful breakfasts, lunches to grab while you’re on the go and delicious desserts too. Packed full with savvy ways to utilise your air fryer space so you can cook more ingredients at the same time coupled with Clare’s fastest recipes yet, you’ll be amazed at what you can create in just 15 minutes. - Honey Crunch Granola and Berry Compote- Spanish Tortilla- Saag Paneer with Garlic Naan- Tandoori Lamb Chops with Bombay Potatoes- Chilli Con Carne Meatballs- Prawns Pil Pil Pasta- Crispy Chilli Chicken- Marmite and Rosemary Chicken Wings- Pineapple and Brown Sugar Cobbler- Cinnamon BunsAnd so many more... --Praise for Clare Andrews:'From simple midweek meals to whole joints of meat and even desserts, you'll discover how to bring the magic of air-frying to every culinary occasion' SUNDAY EXPRESS'The ... Unknown localization key: "more"

Objev podobné jako The Ultimate Air Fryer Cookbook 15 Minute Feasts - Clare Andrews

Schooldays at St Clare''s are never dull for twins Pat and Isabel O''Sullivan in Enid Blyton''s much-loved boarding school series.In book four, the twins have made it to second form. New girls Gladys and Mirabel have great talents for acting and music, and Elsie, the form''s unpopular Head Girl, learns to be less spiteful.Expect more mischief at St Clare''s!Between 1941 and 1946, Enid Blyton wrote six novels set at St Clare''s. This edition features the original text and is unillustrated.

Objev podobné jako The Second Form at St Clare's - Enid Blyton

Don''t miss Clare''s new, utterly feel-good book How to Age Disgracefully - available now!No one speaks to strangers on the train. What would happen if they did?''Utterly gorgeous. A proper good pick-me-up of a book'' RUTH JONES''Full of original characters and wisdom'' KATIE FFORDE''Feel-good fiction at its best'' SOPHIE COUSENS­­­-----------------------Every day at 8:05, Iona Iverson boards the train to go to work. As a seasoned commuter, she knows there are rules that everyone should follow:· You must have a job to go to· Don''t consume hot food· Always pack for any eventuality· You must never speak to strangers on the trainIona sees the same group of people each day - ones she makes assumptions about, gives nicknames to, but never ever talks to.But then, one morning, Smart-but-Sexist-Surbiton chokes on a grape right in front of Iona. Suspiciously-Nice-New Malden steps up to help and saves his life, and this one event sparks a chain reaction.With nothing in common but their commute, an eclectic group of people learn that their assumptions about each other don''t match reality. But when Iona''s life begins to fall apart, will her new friends be there when she needs them most?­­­-----------------------Readers are falling in love with The ... Unknown localization key: "more"

Objev podobné jako The People on Platform 5 - Clare Pooley

Tales of horror have always been with us, from Biblical times to the Gothic novel to successful modern day authors and screenwriters. Though the genre is often maligned, it is huge in popularity and its resilience is undeniable. Marc Blake and Sara Bailey offer a detailed analysis of the horror genre, including its subgenres, tropes and the specific requirements of the horror screenplay.Tracing the development of the horror film from its beginnings in German Expressionism, the authors engage in a readable style that will appeal to anyone with a genuine interest in the form and the mechanics of the genre. This book examines the success of Universal Studio’s franchises of the ‘30s to the Serial Killer, the Slasher film, Asian Horror, the Supernatural, Horror Vérité and current developments in the field, including 3D and remakes. It also includes step-by-step writing exercises and interviews with seasoned writers/directors/ producers discussing budget restrictions, screenplay form and formulas and how screenplays work during shooting.

Objev podobné jako Writing the Horror Movie - Marc Blake, Sara Bailey

Schooldays at St Clare''s are never dull for twins Pat and Isabel O''Sullivan in Enid Blyton''s much-loved boarding school series.In book nine the unimaginable has happened - the twins made head girl! It''s a tough job - cheeky first formers and cruel Priscilla keep the girls on their toes.It''s the twins last year and there definitely will be mischief!Between 1941 and 1946, Enid Blyton wrote six novels set at St Clare''s. Books 5, 6 and 9 are authorised sequels of the series written by Pamela Cox and feature storylines set in between the original Blyton novels. These books were published in 2000/2008 and are unillustrated.

Objev podobné jako The Sixth Form at St Clare's - Enid Blyton

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use ... Unknown localization key: "more"

Objev podobné jako The Fast Metabolism Diet Cookbook - Haylie Pomroy

The Hidden Histories of Flowers reveals the captivating world of flowers. From the symbolism and meaning behind flowers and how these have evolved over time, to how humans interact with flowers based on cultural and geographical differences, to how flowers have been coveted for their medicinal aspects as well as for their visual merits, The Hidden Histories of Flowers showcases fascinating details of flowers and our relationship with them. If you find yourself wondering about the deeper meanings behind flowers and are keen to investigate their inner workings and place in history, The Hidden Histories of Flowers is the perfect place to begin your exploration.

Objev podobné jako The Hidden Histories of Flowers - Maddie Bailey, Alice Bailey

The Hidden Histories of Houseplants explores 20 of the world''s most common houseplants.This book isn''t just a dry exploration of historical cultivation; the narrative explores the plants'' places in social history, science and culture, showcasing the most fascinating elements of each plant''s story, be it the exploration as to why Monstera deliciosa have holes in their leaves, whether houseplants have the ability to count, or why Calathea leaves open during the day and close up at night.Accompanied by stunning illustrations, each text takes the reader on a journey through time, history and culture, told by the most universally binding objects in our homes from London to Beijing – houseplants.

Objev podobné jako The Hidden Histories of Houseplants - Maddie Bailey, Alice Bailey

Perfect reading for fans of Katie Flynn, Margaret Dickinson and Ellie Dean! Meet the Gunner Girls - three women with one shared ambition: to join the ATS and do their bit for King and country.Bea has grown up part of a large, boisterous Kent family. But she hasn't heard from her soldier sweetheart in months and her mother is controlling her life. She needs to take charge of her future.Edie inhabits a world of wealth and privilege, but knows only too well that money can't buy happiness. She wants to be like Winston Churchill's daughter, Mary, to make a difference.Joan can't remember anything of her past or her family, and her home has been bombed in the Blitz. Desperate, she needs a refuge. Each one is a Gunner Girl: three very different women, one remarkable wartime friendship of shared hopes, lost loves and terrible danger. 'Will delight all those who love a good wartime story' Dilly Court 'An irresistible tale of friendship, love and heartache during WW2 that had me enthralled' Kate Furnivall 'Heart-warming, enjoyable and full of surprises, I loved The Gunner Girl' Elizabeth Chadwick 'Clare Harvey is an exceptional new talent. The Gunner Girl offers a stunningly realistic ... Unknown localization key: "more"

Objev podobné jako The Gunner Girl - Clare Harvey

A major reassessment of one of Britain’s most important monarchsA Financial Times History Book of the Year 2025A Times Best Book of the Year 2025A History Today Best Book of the Year 2025A Royal Academy Magazine Best Book of the Year 2025'After finishing this beguiling book, there seems no point in reading anything else... In research, analysis and imagination, it’s a masterpiece' - Gerard de Groot, The TimesJames VI & I, who died 400 years ago, was one of Britain’s most consequential and interesting monarchs, not least in creating the British monarchy itself by joining the English and Scottish thrones. A major intellectual, James's preoccupations ranged from witchcraft and theological controversy to hunting, diplomacy, poetry and sartorial fashion. The 'Mirror of Great Britain' was a spectacular jewel that gave symbolic endorsement to James's vision of British union, but mirrors themselves — with their limitless capacity to magnify, illuminate and distort — supplied James with one of his favourite literary metaphors. Ruler of Scotland for nearly four decades before his accession to the English throne in 1603, James was a ‘cradle king’ whose long reigns encompassed extraordinary dramas, including his abduction in the ‘Ruthven Raid’ in 1582 and his attempted assassination ... Unknown localization key: "more"

Objev podobné jako The Mirror of Great Britain - Clare Jackson

James and Cordelia must save London—and their marriage—in this thrilling and highly anticipated conclusion to the Last Hours series from the #1 New York Times and USA TODAY bestselling author Cassandra Clare. Chain of Thorns is a Shadowhunters novel. All first edition hardcovers will include full-color reverse jacket art, ten black-and-white interior illustrations, and a bonus short story!Cordelia Carstairs has lost everything that matters to her. In only a few short weeks, she has seen her father murdered, her plans to become parabatai with her best friend, Lucie, destroyed, and her marriage to James Herondale crumble before her eyes. Even worse, she is now bound to an ancient demon, Lilith, stripping her of her power as a Shadowhunter. After fleeing to Paris with Matthew Fairchild, Cordelia hopes to forget her sorrows in the city’s glittering nightlife. But reality intrudes when shocking news comes from home: Tatiana Blackthorn has escaped the Adamant Citadel, and London is under new threat by the Prince of Hell, Belial. Cordelia returns to a London riven by chaos and dissent. The long-kept secret that Belial is James and Lucie’s grandfather has been revealed by an unexpected enemy, and the Herondales find themselves under suspicion of dealings ... Unknown localization key: "more"

Objev podobné jako The Chain of Thorns - Cassandra Clare

''Magnificent'' Robert MacfarlaneWinner of the Stanford Dolman Travel Book of the YearOur lives depend on shipping but it is a world which is largely hidden from us. In every lonely corner of every sea, through every night, every day, and every imaginable weather, tiny crews of seafarers work the giant ships which keep landed life afloat. These ordinary men live extraordinary lives, subject to dangers and difficulties we can only imagine, from hurricanes and pirates to years of confinement in hazardous, if not hellish, environments. Horatio Clare joins two container ships on their epic voyages across the globe and experiences unforgettable journeys. As the ships cross seas of history and incident, seafarers unfold the stories of their lives, and a beautiful and terrifying portrait of the oceans and their human subjects emerges.''Tremendous'' The Times

Objev podobné jako Down To The Sea In Ships - Horatio Clare

Donna Hay, Australia's most trusted and bestselling cookbook author, returns with a book that you'll want to cook and eat from time and time again - the ultimate bible of fast, delicious recipes for busy families. From bestselling cookbook author Donna Hay comes the recipes you've been waiting for. The Fast Five is all about taking your favourite recipes and reimagining them in faster, more delicious ways.All-time classics and old stand-bys - lasagne, pasta, tacos and more - are reinvented with midweek twists which focus on cutting down time and upgrading flavour. Weekly go-tos are given a new lease on life, as Donna takes tried-and-tested recipes and gives them a fresh new twist. For example, the weekly taco night moves from straight out-of-the-box ready-made to fresh and delicious fit-for-a-restaurant, with five flavourful variations made inclusive for all tastes and preferences.With fresh salsas and sides, a fully-fledged feast comes fresh to the table in minutes. Whether you're looking for ways to improve on your favourites or for a total kitchen refresh, The Fast Five will bring you new fast new fabulous flavour combinations - all done without ever straying from your repertoire of go-tos. The Fast Five is the ultimate bible ... Unknown localization key: "more"

Objev podobné jako The Fast Five - Donna Hay

The fascinating history of poetry anthologies and their influence on British society and culture over the last four centuries.For centuries, poetry anthologies shaped the way that generations of British readers encountered literature. Eighteenth-century young women were introduced to the permissible bits of Shakespeare and Swift in censored collections. Working-class Victorians enrolled to be taught from The Golden Treasury at adult learning colleges. Pop-loving teenagers in the 1960s got their first taste of the counterculture from the bestselling The Mersey Sound.InThe Treasuries, Clare Bucknell reveals anthologies to be a unique window into social history. This is the story of some of the most widely read books ever published, and the cultural conversations – around politics, gender, class and nationhood – they sparked.

Objev podobné jako The Treasuries - Clare Bucknell

A dying wish. A devastating secret. Should the truth really stay buried?The four Bliss siblings have a loving but complicated bond, but when their mother, Dorothy, dies seemingly without a will, this relationship is put to the test. As the mourning siblings try to make sense of the situation, one of them is caught with a secret: before she died, Dorothy entrusted her favourite daughter with her will and a letter—and told her to destroy them both.Of course it was Anna their mother turned to for this mission. Miriam, the eldest, is far too sensible; Sebastian, the baby, too sensitive; and Clare, the middle child, has always been too rebellious to rely on, and long ago cut herself out of her siblings’ lives.But what Anna finds in the documents could change everything. Do the other siblings not deserve to know what it is about them that their mother was so desperate to hide? And if it is revealed, will the Bliss family ever be the same again?

Objev podobné jako The Thing About Clare - Clark Imogen

Skydog Ranch and Sanctuary, founded by Clare Staples, covers over 9,000 acres in Malibu, California, and Bend, Oregon, where wild horse advocates work tirelessly to save captured Mustangs and return them to freedom. To date, Skydog has rescued over 300 wild horses and 50 donkeys and mules, with a special focus on finding and reuniting bonded families who may have once roamed the American West together but were separated during the roundup process. Gorgeously illustrated with hundreds of dramatic photographs, The Wild Boys of Skydog features more than fifty horses who once, as stallions, roamed western public lands. They lived freely, loving and protecting their bonded partners and family bands until roundup separated them from their herds and forced them into captivity, and often abuse and neglect. Staples recounts their tales of lost liberty and the dramatic extent to which some Mustangs will go to flee captivity or rejoin their family bands. The Skydog team identifies, locates, and secures captured wild horses - often saving them from notorious kill pens - ensuring their lifelong freedom at the sanctuary and, when possible, in the company of their original wild herdmates. Incredibly moving and inspiring, The Wild Boys of Skydog illuminates the ... Unknown localization key: "more"

Objev podobné jako The Wild Boys of Skydog - Clare Staples

Hudební CD - Série Rychle a zběsile dospěla k devátému pokračování. Nejnovější díl označovaný jako F9, případně Fast & Furious 9: The Fast Saga režíroval Justin Lin. A je to jeho čtvrté setkání s touhle filmovou franšízou. Série Rychle a zběsile dospěla k devátému pokračování. Nejnovější díl označovaný jako F9, případně Fast & Furious 9: The Fast Saga režíroval Justin Lin. A je to jeho čtvrté setkání s touhle filmovou franšízou. Asi nepřekvapí, že písničkový soundtrack je plný vysokooktanové hudby, na které se podíleli třeba Pop Smoke, Skepta, Lil Durk, Don Toliver, Lil Tecca, NLE Choppa, legendární RZA nebo ASAP Rocky. Na pilotním singlu spolupracovali Ty Dolla $ign, Jack Harlow a 24kGoldn. Rok vydání : 2021 Seznam stop CD Don Toliver, Lil Durk & Latto - Fast Lane / Skepta, Pop Smoke - Lane Switcha (feat. A$AP Rocky, Juicy J & Project Pat) / Offset, Trippie Redd, Kevin Gates, Lil Durk, King Von - Hit Em Hard / Ty Dolla $ign, Jack Harlow &...

Objev podobné jako Soundtrack: Fast & Furious 9: The Fast Saga (Rychle a zběsile 9) - CD (7567864259)

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

Schooldays at St Clare''s are never dull for twins Pat and Isabel O''Sullivan in Enid Blyton''s much-loved boarding school series.Claudine at St Clare''sEileen''s mother is the new Matron and Mam''zelle''s niece, Claudine, joins St Clare''s and causes havoc wherever she goes. The twins are enchanted by rebellious Claudine and her mad-cap plans, but will she last the term?Fifth Formers of St Clare''sThe girls are in the fifth form, about to reach the sixth, but they are not too old for tricks and escapades, jokes and excitement. Especially amusing is French girl Antoinette who, like her sister Claudine, doesn''t always understand the ways of St. Clare''s.The Sixth Form at St Clare''sThe unimaginable has happened - the twins made head girl! It''s a tough job - cheeky first formers and cruel Priscilla keep the girls on their toes.There''ll be mischief at St Clare''s!Between 1941 and 1946, Enid Blyton wrote six novels set at St Clare''s. Books 5, 6 and 9 are authorised sequels of the series written by Pamela Cox and feature storylines set in between the original Blyton novels. These books were published in 2000/2008 and are unillustrated.

Objev podobné jako St Clare's Collection 3 - Enid Blyton

The all-inclusive guide to exceptional project management that is trusted by hundreds of thousands of readers—now updated and revised The Fast Forward MBA in Project Management: The Comprehensive, Easy to Read Handbook for Beginners and Pros, 6th Edition is a comprehensive guide to real-world project management methods, tools, and techniques. Practical, easy-to-use, and deeply thorough, this book gives you the answers you need now. You'll find cutting-edge ideas and hard-won wisdom of one of the field's leading experts, delivered in short, lively segments that address common management issues. Brief descriptions of important concepts, tips on real-world applications, and compact case studies illustrate the most sought-after skills and pitfalls you should watch out for. This sixth edition now includes: A brand-new chapter on project qualityA new chapter on managing media, entertainment, and creative projectsA new chapter on the project manager's #1 priority: leadershipA new chapter with the most current practices in Change ManagementCurrent PMP certification study tips Readers of The Fast Forward MBA in Project Management also receive access to new video resources available at the author's website. The book teaches readers how to manage and deliver projects on-time and on-budget by applying the practical strategies and concrete solutions found within. ... Unknown localization key: "more"

Objev podobné jako The Fast Forward MBA in Project Management - Eric Verzuh

The compelling and controversial memoir of Max Mosley, one of the most influential figures in Formula One history

Objev podobné jako Formula One and Beyond - Max Mosley

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Objev podobné jako The Fast Diet Recipe Book - Mimi Spencer

A beautiful introduction to the world of Dr. Seuss – for babies, and babies-on-the-way!An artful adaptation of and introduction to Dr. Seuss’s work, this beautiful paperback edition is the perfect gift for babies, new parents and those still expecting!Author Tish Rabe poetically explains the joys awaiting newborns when they meet the iconic characters of Dr. Seuss, with appearances from the Cat in the Hat, Horton the Elephant and many other beloved Seuss characters.Written to be read aloud to babies and babies-to-be and based on the bestselling classic Oh, the Places You’ll Go!, the book includes a brief introduction by Mrs. Dr. Seuss – Audrey Geisel – revealing how they were fascinated by the idea that babies could hear sounds while still in the womb, and might actually respond to the voices of their parents.A perfect gift for baby showers and newborns, Oh, Baby, the Places You''ll Go! is the ideal way to nurture a love of reading and Dr. Seuss in the very youngest children!

Objev podobné jako Oh, Baby, The Places You'll Go! - Dr. Seuss

The latest Shadowhunters novel from bestselling author Cassandra Clare. The Shadowhunters of Los Angeles star in the first novel in Cassandra Clare's newest series, The Dark Artifices, a sequel to the internationally bestselling Mortal Instruments series. It's been five years since the events of City of Heavenly Fire that brought the Shadowhunters to the brink of oblivion. Emma Carstairs is no longer a child in mourning, but a young woman bent on discovering what killed her parents and avenging her losses. Together with her parabatai Julian Blackthorn, Emma must learn to trust her head and her heart as she investigates a demonic plot that stretches across Los Angeles, from the Sunset Strip to the enchanted sea that pounds the beaches of Santa Monica. If only her heart didn't lead her in treacherous directions… Making things even more complicated, Julian's brother Mark-who was captured by the faeries five years ago-has been returned as a bargaining chip. The faeries are desperate to find out who is murdering their kind-and they need the Shadowhunters' help to do it. But time works differently in faerie, so Mark has barely aged and doesn't recognize his family. Can he ever truly return to them? Will the ... Unknown localization key: "more"

Objev podobné jako Lady Midnight - Cassandra Clare

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"

Objev podobné jako The Cancer Code - Dr Jason Fung

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but ... Unknown localization key: "more"

Objev podobné jako Above the Fray - Shai M Dromi

Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The TelegraphAre you ready to discover the power of plants? Let's dive in. Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you, and your loved ones, how to make enjoyable, sustainable choices to futureproof your body and mind. In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains the science that shows why plant-power works and how you can ... Unknown localization key: "more"

Objev podobné jako The Plant Power Doctor - Dr Gemma Newman

Discover the story of Robert Louis Stevenson's The Strange Case of Dr. Jekyll and Mr. Hyde with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning The Strange Case of Dr. Jekyll and Mr. Hyde special edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. What a study in contrasts is the friendship between Henry Jekyll and his boon companion, Edward Hyde. Where Jekyll is a handsome and respected man of science, Hyde is a surly and brutish misanthrope. Nevertheless, Jekyll allows Hyde free access to his home and laboratory and, surprisingly, madehim the sole beneficiary of his will. Given the closeness of their bond, it seems peculiar that no one has ever seen the two men together in public. And yet they share a remarkable chemistry. . . . First published in 1886, The Strange Case of Dr. Jekyll and Mr. Hyde is Robert Louis Stevenson's classic tale of the duality of human nature and his iconic presentation ... Unknown localization key: "more"

Objev podobné jako The Strange Case of Dr. Jekyll and Mr. Hyde (Special Edition) - Robert Louis Stevenson

The timeless Christmas classic from the iconic Dr. Seuss! Read this favourite story of joy, love and acceptance anytime, anywhere!“The Grinch hated Christmas! The whole Christmas season!Now, please don’t ask why. No one quite knows the reason…”With a heart two sizes too small, the Grinch is the meanest creature you’ll ever meet. He hates Christmas and the whole festive season. But when he hatches a dastardly plot to steal Christmas, he’s in for a big surprise!With hilarious rhymes and beautiful illustrations, this classic seasonal story has become a favourite for good reason and teaches readers the true meaning of Christmas.Dr. Seuss is one of the most beloved authors of all time!Perfect for a Christmas stocking or to pair with How the Grinch Lost Christmas!, The Grinch Activity Book or How the Grinch Lost Christmas! Colouring BookParent and Educator approved quality – The story is aligned with EYFS guidelines to encourage imaginative play and social-emotional learning. Beginning readers - How the Grinch Stole Christmas! is the perfect way for developing readers to enjoy reading the story themselves! By combining the funniest stories, craziest creatures, and zaniest rhymes, Dr. Seuss makes reading fun!

Objev podobné jako How the Grinch Stole Christmas! - Dr. Seuss

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.

Objev podobné jako The Wahls Protocol - Dr Terry Wahls

A search and find activity book for readers aged 3+ featuring illustrations from Dr Seuss’s best-loved stories!Immerse yourself in the world of Dr Seuss in this brilliant search and find book! Combining illustrations from ten of Dr Seuss''s best-loved stories, join your favourite characters and spot the details within the busy scenes. Look high for Whos, search low for the Lorax and experience Dr Seuss''s memorable illustrations as never before. The perfect activity book to return to again and again for endless fun!

Objev podobné jako The World of Dr Seuss: A Search and Find Book - Dr. Seuss

In this delightful classic from the one and only Dr. Seuss, Morris McGurk dreams about staging the world’s greatest show!Join Morris McGurk for the world’s greatest show, packed with the most tremendous, stupendous acts ever seen, from the Spotted Atrocious – a beast most ferocious – to the Drum-Tummied Snumm from the country of Frumm. If only he ran the circus…With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on ... Unknown localization key: "more"

Objev podobné jako If I Ran The Circus - Dr. Seuss

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

Objev podobné jako The Science of Beauty - Dr Michelle Wong

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson