eating together dr clare bailey mosley professor professor stephen scott

You re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family. - JAMIE OLIVER In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book. - PROFESSOR TANYA BYRON A great book with an incredibly important message. Essential for every family balancing time, money and health. - CHRIS VAN TULLEKENIt s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on the success of their parentingmatters.co.uk parenting platform, to establish a regular mealtime habit, and table games that can distract fussy eaters and help families move on from food battles.Recipes include:- Crunchy chocolate spread- Air-fryer chicken skewers- Dhal with sweet potato- Turbocharged porridge- Cheddar and almond biscuits- Protein-packed pasta dishesWhether it s a quick midweek bite or a slow weekend dinner the magic isn t just in the menu. It s in the moments. Sitting at the same table means sharing more than food. It means sharing stories, laughter, eye contact and problems. It means building routines, resilience and connection. The effects can be powerful and far-reaching.For parents and grandparents with children of all ages, this book offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions.

Objev podobné jako Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more... This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family. Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks I feel amazing. I have been given another chance at life. Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley

130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won t feel the low calorie count.*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*Make your 800-calorie days even easier with The Fast 800 Easy. One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme! - Anne

Objev podobné jako The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison

Bringing together over 100 much-loved recipes from the low-calorie Fast 800 archives, this is the ultimate book for fans of Dr Michael Mosley s revolutionary diet plan.

Objev podobné jako The Fast 800 Favourites - Dr Clare Bailey Mosley

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Objev podobné jako The Fast 800 Keto Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss. Studies have shown that 800 calories is the magic number when it comes to successful dieting - it s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey .Take your future health into your own hands with The Fast 800.

Objev podobné jako The Fast 800 - Dr Michael Mosley

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4 S LOSE A STONE IN 21 DAYS , A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

Objev podobné jako Fast 800 Keto - Dr Michael Mosley

In this companion book to Dr Michael Mosley s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

Who are we and how do we define our inner selves? In his last work, Professor Stephen Prickett presents a literary and cultural exploration of our inner selves â “ and how we have created and written about them â “ from the Old Testament to social media. What he finds is that although our secret, inner, sense of self â “ what we feel makes us distinctively â ˜usâ ™ â “ seems a natural and permanent part of being human, it is in fact surprisingly new. Whilst confessional religious writings, from Augustine to Jane Austen, or even diaries of 20th-century Holocaust victims, have explored inwards as part of a path to self-discovery, our inner space has expanded beyond any possible personal experience. This development has enhanced our capacity not merely to write about what we have never seen, but even to create fantasies and impossible fictions around them.Yet our secret selves can also be a source of terror. The fringes of our inner worlds are often porous, ill-defined and susceptible to frightening forms of external control. Mystics and poets, from Dante to John Henry Newman or Gerard Manley Hopkins, sought God in their secret spaces not least because they feared the â ˜abyss beneath.â ™ From the origin of human consciousness through modern history and into the future, Secret Selves uses literature to consider the profound possibilities and ramifications of our evolving ideas of self.

Objev podobné jako Secret Selves - Professor Stephen Prickett

Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more. Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten mind-blowing yet accessible essays, The Brain guides you through the astounding complexities of the organ that makes you, you. From diving into the networks of neurons that are vital to our functioning, to the way our brains differ from one another and how neuroscience is shaping up for the future; this book is a guide to our most powerful and awe-inspiring body part. If you have ever wondered what #39;s going on inside your head (or someone else #39;s), this book will be a fascinating and enthralling read.

Objev podobné jako The Brain - Professor Sophie Scott

The ultimate guide to printing inks and processes, from the pigment to the printmaker.Inks have remained a fundamental aspect of the printing process since its invention. In this comprehensive and accessible guide, Stephen Hoskins and Michael Craine trace the development of ink from ancient China through the Middle Ages and from the industrial revolution to the digital age. As well as its history, they explore inks for different forms of printmaking, specialist inks, environmental issues and recent developments in health and safety for the printmaker. Offering detailed guidance to the inks used for processes from etching and relief printing to lithography and screen printing, as well as how to make your own from dry pigment, the book is beautifully illustrated with examples and offers practical information for all levels of printmakers, from the specialist to the amateur.

Objev podobné jako Ink for Printmaking - Michael Craine, Professor Stephen Hoskins

SHORTLISTED FOR THE ROYAL PHILHARMONIC SOCIETY AWARD FOR STORYTELLINGClaude Debussy was that rare creature, a composer who reinvented the language of music without alienating the majority of music lovers. He is the modernist everyone loves. How did he manage this? Was it through the association of his music with visual images, or was it simply that, by throwing out the rule book of the Paris Conservatoire where he studied, his music put beauty of sound above the spiritual ambitions of the German tradition from which those rules derived. Stephen Walshâ ™s thought-provoking biography, told partly through the events of Debussyâ ™s life, and partly through a critical discussion of his music, addresses these and other questions about one of the most influential composers of the early twentieth century.

Objev podobné jako Debussy - Professor Stephen Walsh

Dr Lucy Bailey presents a concise and coherent guide for those who are interested in pursuing a teaching career internationally. This book covers all the things you should consider as well as the advantages and disadvantages of living and working in an entirely new culture and country that you might face.If you ve ever considered taking the big leap, looking for a new adventure, and relocating to a completely different country, continent or time zone, then this book will guide you through the steps and help you answer all the big questions to figure out if it s really for you. This is a book that is applicable both for those who are looking to take the journey on their own or with their immediate family.Written by someone who has made the move herself and lived in over four different countries with her husband - who is an international school headteacher - and their four daughters, Dr Lucy Bailey provides essential, key information and more than useful advice.

Objev podobné jako Third Culture Teacher - Lucy Bailey

Professor Stephen Hawking is generally considered to have been one of the world s greatest thinkers. Here, his phenomenal bestseller A Brief History of Time is illustrated to bring his theories to life in a clear, captivating and visually engaging way. This book marries a child s wonder to a genius s intellect. We journey into Hawking s universe, while marvelling at his mind - The Sunday Times Stephen Hawking can explain the complexities of cosmological physics with an engaging combination of clarity and wit... - Observer Exceptional writing explaining the mysteries and beauty of our universe. The book is very fascinating and highly enjoyable. Highly recommended - ***** Reader review This book is mind blowing - ***** Reader review A masterpiece - ***** Reader review********************************************************************************************Was there a beginning of time? Could time run backwards? Is the universe infinite or does it have boundaries?These are just some of the questions considered in the internationally acclaimed masterpiece by the world-renowned physicist Professor Stephen Hawking.It begins by reviewing the great theories of the cosmos from Newton to Einstein, before delving into the secrets which still lie at the heart of space and time, from the Big Bang to black holes, via spiral galaxies and strong theory. To this day A Brief History of Time remains a staple of the scientific canon, and its succinct and clear language continues to introduce millions to the universe and its wonders.In this edition, Professor Hawking explains his complex theories through a fresh visual dimension. Over 150 stunning colour illustrations have been specially commissioned for this purpose to help the reader understand what have become popular mythic images of our century, but which nonetheless remain difficult, abstract ideas to grasp.This stunning gift edition also includes a new appendix with updates to the text and tributes to Stephen Hawking.

Objev podobné jako The Illustrated Brief History Of Time - Stephen Hawking

The book is divided into three sections: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment; recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can #39;t eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as for families, and there are lots of tips about budgeting, leftovers and freezing. Clare wants to emphasize that you don #39;t have to cook ‘special #39;, separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all. The tools you gain from this book will help you build a healthy foundation that you and your family can build upon. Includes recipes from Nigella Lawson, Mary Berry, Ruth Rogers, Maggie Beer, Stephanie Alexander and Rick Stein - ensuring there will be something for everyone. Essential reading for anyone affected by cancer. Xanthe Clay, Food Drink, Telegraph

Objev podobné jako Royal Marsden Cancer Cookbook - Clare Shaw Phd Rd

With an Introduction and Notes by Dr Sally Minogue. The Professor is Charlotte Brontes first novel, in which she audaciously inhabits the voice and consciousness of a man, William Crimsworth. Like Jane Eyre he is parentless; like Lucy Snowe in Villette he leaves the certainties of England to forge a life in Brussels.But as a man, William has freedom of action, and as a writer Bronte is correspondingly liberated, exploring the relationship between power and sexual desire. William s first person narration reveals his attraction to the dominating directress of the girls school where he teaches, played out in the school s secret garden . Balanced against this is his more temperate relationship with one of his pupils, Frances Henri, in which mastery and submission interplay.The Professor was published only after Charlotte Brontes death; today it gives us a fascinating insight into the first stirrings of her supreme creative imagination.

Objev podobné jako Professor - Charlotte Brontë

Have you ever wondered how our universe began?Or what it takes to put humans on the moon? Do you know what happens in the microscopic world of a life-saving vaccine? What would you do if you could travel through space and time?Embark on the adventure of a lifetime in this beautiful collection of up-to-the-minute essays, mind-blowing facts and out-of-this-world colour photographs, by the world s leading scientists including Professor Stephen Hawking himself. This edition features brand-new content from Dr Mary Dobson: Plagues, Pandemics and Planetary Health. This unmissable volume was curated by Stephen and Lucy Hawking, whose series of children s books George s Secret Key was a global hit.George s stories are punctuated with fascinating real-life facts and insights from leading scientists and now this incredible non-fiction has been collected into one bumper volume, with new content from key scientific figures and up-to-the-minute facts and figures for readers in 2021. READERS LOVE UNLOCKING THE UNIVERSE: Despite its scientific content the essays are written in a very accessible style and the many topics investigated which range from the physical explanations of the universe to earth science to robotics and future predictions. Highly recommended for curious minds from around 10 years upwards - Sue Warren, Blogger My 9 y.o.loves this book. We ve previously discussed a lot of the concepts, but this seems to answer questions I hadn t thought of, but my son wanted to know

Objev podobné jako Unlocking the Universe - Stephen Hawking, Lucy Hawkingová

What are the new roles in primary care, and what do they mean for healthcare professionals? In this straightforward guide, experienced GP and educator, Dr Clare Etherington, explains how health professions can make the most of the skills for all the new people working in and with UK primary care to improve continuity of care and health equity.

Objev podobné jako New Roles in General Practice and Primary Care - Clare Etherington

We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.Professor David Nutt, one of the world s leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research centre - underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorisation of drugs, but also for what we now know about brain mechanisms and our consciousness.At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.Are you ready to change your mind?

Objev podobné jako Psychedelics - Professor David Nutt

SHORTLISTED FOR THE COSTA BIOGRAPHY PRIZETHE SUNDAY TIMES NO.2 BESTSELLERWINNER OF THE BMA PRESIDENTâ ™S AWARD 2017An incredible memoir from one of the worldâ ™s most eminent heart surgeons, recalling some of the most remarkable and poignant cases heâ ™s worked on.Grim Reaper sits on the heart surgeonâ ™s shoulder. A slip of the hand and life ebbs away.The balance between life and death is so delicate, and the heart surgeon walks that rope between the two. In the operating room there is no time for doubt. It is flesh, blood, rib-retractors and pumping the vital organ with your bare hand to squeeze the life back into it. An off-day can have dire consequences â “ this job has a steep learning curve, and the cost is measured in human life. Cardiac surgery is not for the faint of heart.Professor Stephen Westaby took chances and pushed the boundaries of heart surgery. He saved hundreds of lives over the course of a thirty-five year career and now, in his astounding memoir, Westaby details some of his most remarkable and poignant cases â “ such as the baby who had suffered multiple heart attacks by six months old, a woman who lived the nightmare of locked-in syndrome, and a man whose life was powered by a battery for eight years.A powerful, important and incredibly moving book, Fragile Lives offers an exceptional insight into the exhilarating and sometimes tragic world of heart surgery, and how it feels to hold someoneâ ™s life in your hands.

Objev podobné jako Fragile Lives - Stephen Westaby

EU Law Concentrate is written and designed to help you succeed. Written by experts and covering all key topics, Concentrate guides go above and beyond, not only consolidating your learning but focusing your revision and maximising your exam performance. Each guide includes revision tips, advice on how to achieve extra marks, and a thorough and focused breakdown of the key topics and cases.Revision guides you can rely on: trusted by lecturers, loved by students... I am hugely impressed by this little textbook on the substance: it does a better and clearer job at explaining key issues than many of the core texts. - Dr Eleni Frantziou, Associate Professor in Public Law Human Rights, Durham University The Concentrate books are my favourite revision guides as the quality of the information is always more comprehensive than others. - Carly Hatchard, law student, University of Bolton This revision guide is excellent would certainly recommend it as a revision aid - Claudia Carr, Principal Lecturer, Hertfordshire Law School, University of Hertfordshire The Concentrate structure is extremely good, it makes it so much easier to revise ... no key information is left out, it s a great series. - Emma Wainwright, law student, Oxford Brookes University A really good overview of the key themes, tensions, and debates encourages students to go that bit further to increase their chances of scoring better in the assessment. - Professor Nicola Glover-Thomas, Professor of Law, University of Manchester Undoubtedly a good resource would certainly recommend it as additional material for modules assessed by examination. - Dr Ben Stanford, School of Law, Liverpool John Moores University The detail in this revision textbook is phenomenal and is just what is needed to push your exam preparation to the next level - Stephanie Lomas, law student, University of Central LancashireDigital formats and resourcesThe ninth edition is available for students and institutions to purchase in a variety of formats, and is supported by extensive online resources to take your learning further (www.oup.com/lawrevision/).The e-book offers a mobile experience and convenient access along with functionality tools, navigation features, and links that offer extra learning support: www.oxfordtextbooks.co.uk/ebooksThe online resources include:- advice on revision and exam technique from experienced examiner Nigel Foster;- a diagnostic test to help you pinpoint areas to focus your revision on;- interactive glossary and key cases to help you revise key terminology, facts, and principles;- multiple choice questions to test your knowledge; and- outline answers to questions in the book.

Objev podobné jako EU Law Concentrate - Clare Smith

Times are hard. Meditation doesn t have to be. Discover the simple steps to bring stress-relief into your life with the definitive book on meditation from the expert and Sunday Times bestselling author. A huge subject tackled beautifully Fearne Cotton, bestselling author and founder of Happy PlaceThe process that takes you closer to a quiet mind and inner peace is closer than you think. Itâ ™s time to discover stress free living. Meditation isnâ ™t just about providing a calm break from your daily routine. Instead, it has the power to create positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. In Total Meditation, the master of modern meditation Deepak Chopra draws on his 30 years of practice to reveal how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to rest, relaxation and stillness, his simple 7-day programme offers a life-changing path to a quiet mind. Praise for Deepak Chopra: â ˜A must-readâ ™ New York Times â ˜An indispensable aid for anyone striving to have a happy and fulfilled existenceâ ™ Leonard Mlodinow, bestselling author of Elastic: Unlocking Your Brainâ ™s Ability to Embrace Changeâ ˜Riveting and absolutely fascinatingâ ™ Dr. Rudolph E. Tanzi, Professor of Neurology at Harvard Universityâ ˜The best book on meditationâ ™ 5-star reader reviewâ ˜I recommend this book to anyone who wants to transform their life with meditationâ ™ 5-star reader review

Objev podobné jako Total Meditation - Dr Deepak Chopra

This new edition retains the excellent structure and tone of previous editions whilst bringing the text and examples up to date, reflecting the changing and dynamic social world we live and research in. Dr Steven Gascoigne, Assistant Professor, Centre for Lifelong Learning, University of Warwick, UK This book combines theoretical knowledge and practical skills with case studies, examples, and reflections in one easy-to-read book... A must for novice researchers. Dr Christina Cooper, Assistant Professor in Community Wellbeing, Northumbria University, UK Now on its eighth edition, Doing Your Research Project remains the authoritative guide to conducting an outstanding research project. Guiding readers through each stage of the research journey, this book gives students the confidence to successfully conceptualise and complete their research. Written in its trademark, student-friendly style, each chapter includes reflective questions to help students apply the advice to their own work. The authors cover a range of disciplines and methodologies, empowering students to make an informed choice about what best suits their research. While retaining its most-loved features from previous editions, the latest edition:Provides updated coverage of digital research techniquesExamines the nature of research and the roles that researchers occupyExpands the discussion of research methodsThis bestselling resource is the ultimate companion to any research project, whether you are a first-time or experienced researcher. Practical, clear and concise, Doing Your Research Project is vital reading for anyone embarking on a research project.

Objev podobné jako Doing Your Research Project: A Guide for First-time Researchers 8e - Helen Johnson, Stephen Waters, Judith Bell

Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, including 50 recipes and meal plans. Discover the secret to thriving with the new weight-loss revolution In a world captivated by the promise of GLP-1 drugs - Ozempic, Wegovy, Mounjaro, and Zepbound - one question remains: how do you lose weight well and sustain it for life? This groundbreaking guide, by Dr. Jack Mosley, builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. The Fast Drugs Diet unravels the pros and cons behind these so-called miracle weight-loss drugs to allow you to:Understand the science: Dr Mosley explains how these drugs work and asks if they are a game-changer or a health hazard.Transform Your Diet: Learn how to eat well even when your appetite is reduced, with 50 delicious recipes and tailored meal plans.Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build lasting, healthier habits. Dr. Mosley answers the critical questions no one else is addressing. Are you losing fat or muscle? How can you meet your body #39;s essential needs? And how can you use embrace a lifestyle that nourishes both body and mind? Featuring interviews with people who #39;ve experienced the highs and lows of GLP-1 drugs, and insights from leading experts, this book is your trusted guide to navigating a weight-loss revolution. Whether you #39;re considering these medications, already on them, or simply curious about what a healthy lifestyle really means, this is the ultimate resource to reclaim your health and reshape your life.

Objev podobné jako Food Noise - Dr Dr Jack Mosley

A health revolution. New York TimesJust as Dr Michael Mosley s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include:- improvement in fitness and endurance- reduction of body fat- increase in upper and lower body strength- improvement in insulin sensitivityIn Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.Get the benefits of exercise in just a few minutes a day with Fast Exercise.

Objev podobné jako Fast Exercise - Dr Michael Mosley

The only diet you ll ever need. Mail on Sunday The most popular diet this century. Daily Telegraph Dieting has never been so delicious. Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you re a committed faster or a new recruit to The Fast Diet, this revised edition is a must.

Objev podobné jako The Fast Diet - Dr Michael Mosley, Mimi Spencer

A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips. Dr Tim Spector Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises! Jeremy VineWe know a good night s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet A hard-to-fault book written in a way that entertains as well as it informs ... Yeo s study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It s an anti-diet diet book you can trust DAILY EXPRESS I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It s been a genuine help to me and I m sure it will be to everyone who reads it. HUGH FEARNLEY-WHITTINGSTALL Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics. ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason Anthony Warner aka THE ANGRY CHEF Gene Eating is just a fantastic book exactly as you d expect - but more so. Mainly it s very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info DR CHRIS VAN TULLEKEN, the BBCWhy are we all getting fatter?Why are some people hungrier than others?And why don t diets work?In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that s killing us all?Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal anti-diet diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of clean eating , Dr Giles translates his pioneeringresearch into an engaging, must-read study of the human appetite.Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat

Objev podobné jako Gene Eating - Dr Giles Yeo

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Objev podobné jako The 8-Week Blood Sugar Diet - Dr Michael Mosley

Fabulous, a triumph, and it will remain a favourite forever. CHRIS PACKHAM A miniature masterpiece. THE INDEPENDENT Charming and absorbing. THE TIMESIn celebration of its fifteen year anniversary, and including a new foreword by Helen Macdonald, this multi-award winning account of a close encounter with nature will delight readers everywhere.While an illness keeps her bedridden, Elisabeth Tova Bailey watches a wild snail that has taken up residence in a flowerpot alongside her bed. She enters the rhythm of life of this mysterious creature, and comes to a greater understanding of her own confined place in the world. In a work that beautifully demonstrates the rewards of closely observing nature, she shares the inspiring and intimate story of her connection with Neohelix albolabris â “ a common woodland snail.Intrigued by the snailâ ™s world â “ from its strange anatomy to its mysterious courtship activities â “ she becomes a fascinated and amused observer of the snailâ ™s curious life. The Sound of a Wild Snail Eating reveals how much of the natural world we overlook in our busy daily lives, while affirming the extraordinary life of even the tiniest of species.A remarkable journey of survival and resilience, this beautiful book shows how a small part of the natural world can illuminate our own human existence and deepen our appreciation of what it means to be fully alive.

Objev podobné jako The Sound of a Wild Snail Eating - Elisabeth Tova Bailey

The must-have family handbook - accessible, equipping and game-changing â “ Anna Mathur, author of Mind Over MotherDo you want to know how you can you support your child with anxiety?Have you noticed changes in your child s behaviour, and you re not sure why?Happy Families is your definitive guide to understanding your child s mental health, so they can survive and thrive.Whether you re afraid that anxiety is controlling your child s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help.Dr Beth Mosley MBE is one of the UKâ ™s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide aimed at parents of children aged 4-21, she offers a comprehensive toolkit that will help you make sense of what your child is going through, and give you the hope and reassurance you need to make a change.Filled with invaluable tools, quick-fire exercises, case studies and additional worksheets, Happy Families has everything you need to protect and support your child s mental health.

Objev podobné jako Happy Families - Dr Beth Mosley MBE

Figurka - soška, postavička, sběratelská, motiv Grey´s Anatomy, výška 10 cm, materiál vinyl, nepohyblivá, vhodná od 3 let Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Grey's Anatomy - Dr. Bailey, o výšce 10 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní vlastnosti figurky Funko POP! Grey's Anatomy - Dr. Bailey Figurka Funko zaujme každého sběratele Je ideální pro děti od 3 let Figurka ze série Grey´s Anatomy potěší kvalitním zpracováním Materiálem využitým při výrobě je vinyl Funko...

Objev podobné jako Funko POP! Grey's Anatomy - Dr. Bailey (M00691)

Třívrstvá membrána DRYOsphere, větru a voděodolná, účinná ventilace, chrániče D3O® na ramenech a loktech, velké množství kapes.. Nová definice dobrodružství: Moto bunda SCOTT Dualraid Dryo je nejlepší volbou pro dlouhé výjezdy, kde odolnost, ventilace i pohodlí jsou nutností. Společně s odnímatelnou vodě a větruodolnou třívrstvou membránou DRYOsphere dokážete nastavit bundu do jakýchkoliv povětrnostních podmínek, což ještě můžete podpořit spojením této bundy s kalhotami SCOTT Dualraid Dryo o stejných vlastnostech. S důrazem kladeným na bezpečnost je bunda Dualraid Dryo vybavena chrániči D3O® na ramenou a loktech. Bundu lze doplnit o volitelné chrániče na hrudi a také vložit zádový chránič. Třešničkou pak jsou vyztužené části na ramenou a loktech z omyvatelné 1,1 mm tenké hovězí kůže a dále také funkční ventilační panely se zapínáním na malé magnety. Dbalo se i na takové detaily jako je velmi pevný, probarvený oboustranný YKK FlexFix® druk, kterým lze zafixovat límec nebo jej otevřít pro lepší ventilaci.Technický popis: pohodlný měkký límec ventilační segmenty na hrudi, rukávech a zádech se zapínáním na magnetky loketní a ramenní chrániče D3O® kapsa pro volitelný páteřový chránič (s informací o vhodné velikosti) vnitřní kapsa pro volitelný chránič D3O® na hrudníku hybridní kapsa s možností nastavení výšky chrániče vyztužené části na ramenou a loktech z omyvatelné 1,1 mm tenké hovězí kůže dva 76 cm dlouhé připojovací zipy k kalhotám prostor pro volitelný vodní reservoár Hydrapak® (není součástí) možnost nastavení v pase, na manžetě rukávu a límce možnost použití s otevřeným, či zapnutým límcem strečový vklad v pase pro větší pohodlí voděodolné zipy výrazný reflexní panel pro lepší viditelnost a větší bezpečnost velmi pevný, probarvený oboustranný YKK FlexFix® druk pro zafixování límce nebo jeho otevření pro lepší ventilaci 2 vnitřní kapsy 2 voděodolné kapsy s kapsami na ruce 1 náprsní kapsa 1 kapsa na kartičku a zadní kapsa konstrukce: tenká polyamidová tkanina s odnímatelnou vodě a větruodolnou 3-vrstvou membránou DRYOsphere, podšívka z 3D síťoviny složení: 94% Polyamid, 5% kůže, 1% Polyurethan membrána: 100% Polyurethan podšívka: 100% Polyester izolace: 100% Polyester zateplení: 80 gr výplň Dexfil® voděodolnost: 10 000 mm paropropustnost: =10.000g/m² hmotnost: cca 2,6 kg vhodná pro spojení s kalhotami SCOTT Dualraid Dryo Velikostní tabulka: XS S M L XL výška (cm) 164-168 168-173 173-179 179-185 182-188 obvod hrudi (cm) 89-93 93-97 97-102 102-108 108-114 obvod pasu (cm) 80-86 84-90 90-94 94-98 98-104 obvod boků (cm) 90-95 95-99 99-103 103-107 107-113 rozkrok (cm) 80-83 81-84 82-85 83-86 84-87 XXL 3XL 4XL 5XL DL výška (cm) 185-191 188-194 191-197 194-200 174-178 obvod hrudi (cm) 114-120 120-126 126-132 132-138 109-115 obvod pasu (cm) 104-110 110-116 116-122 120-126 106-112 obvod boků (cm) 113-119 119-125 125-131 131-137 108-112 rozkrok (cm) 85-89 86-90 87-92 89-94 80-83

Objev podobné jako Moto bunda SCOTT Dualraid Dryo black/iron grey DL

Třívrstvá membrána DRYOsphere, větru a voděodolné, účinná ventilace, chrániče D3O® na kolenou a kyčlích.. Kalhoty SCOTT Dualraid Dryo jsou navrženy tak, aby vás ochránily před jakkoliv extrémními podmínkami, na které narazíte. Spolu s odnímatelnou třívrstvou DRYOsphere membránou jsou pohodlné a vzdušné zároveň. Chrániče D3O® na kolenou a kyčlích jsou výškově nastavitelné, což s ohledem na bezpečnost určitě oceníte při vašich vyjížďkách v terénu. Bez nich si žádnou další expedici neplánujte. Motorkářský outfit navíc můžete ještě doplnit bundou SCOTT Dualraid Dryo o stejných vlastnostech. Třešničkou pak jsou vyztužené části na kolenou z omyvatelné 1,1 mm tenké hovězí kůže a dále také funkční ventilační panely se zapínáním na malé magnety. Vše pak doplňují dvě praktické kapsy.Technický popis: pohodlná fleecová podšívka na vnitřní straně pasu ventilační zóny s magnetkami chrániče D3O® na kolenou a kyčlích, na kolenou výškově nastavitelné omyvatelná 1,1 mm tenká hovězí kůže na vnitřní straně kolen zpevněná tkanina na kolenou 70 cm dlouhý propojovací zip 2 vnější kapsy nastavitelné v pase strečové panely pro větší pohodlí protiskluzový segment ve spodní části výrazně reflexní panel pro lepší viditelnost a větší bezpečnost zapínání na druk a háček konstrukce: polyamidová tkanina TwinHD s odnímatelnou vodě a větruodolnou 3-vrstvou membránou DRYOsphere, vzdušná podšívka složení: 50% Polyamid, 45% Polyurethan, 5% kůže membrána: 100% Polyurethan podšívka: 100% Polyester izolace: 100% Polyester zateplení: částečné, 80 gr výplň Dexfil® voděodolnost: 10 000 mm paropropustnost: =10.000g/m² hmotnost: cca 1,55 kg vhodné pro spojení s bundou SCOTT Dualraid Dryo Velikostní tabulka: XS S M L XL výška (cm) 164-168 168-173 173-179 179-185 182-188 obvod hrudi (cm) 89-93 93-97 97-102 102-108 108-114 obvod pasu (cm) 80-86 84-90 90-94 94-98 98-104 obvod boků (cm) 90-95 95-99 99-103 103-107 107-113 rozkrok (cm) 80-83 81-84 82-85 83-86 84-87 XXL 3XL 4XL 5XL výška (cm) 185-191 188-194 191-197 194-200 obvod hrudi (cm) 114-120 120-126 126-132 132-138 obvod pasu (cm) 104-110 110-116 116-122 120-126 obvod boků (cm) 113-119 119-125 125-131 131-137 rozkrok (cm) 85-89 86-90 87-92 89-94

Objev podobné jako Moto kalhoty SCOTT Dualraid Dryo black/iron grey S

Stolní lampa Rabalux Mosley E14 – Moderní design a chytré funkce pro vaši domácnostRabalux Mosley 74001 je stolní lampa v moderním stylu, která vyniká nadčasovým spojením matně bílé barvy kovu a přírodního dřeva. Její elegantní vzhled s minimalistickými liniemi a důmyslně zakřiveným ramenem harmonicky doplní pracovní stůl, dětský pokoj i obývací prostor. Praktické funkce, jako dotykové stmívání, USB port a bezdrátové nabíjení, z ní činí ideální volbu pro moderní domácnost i kancelář.Klíčové vlastnosti a benefity Moderní styl – Kombinace kovu a dřeva podtrhuje přírodní, čistý vzhled. Dotykové ovládání a stmívání – Jednoduché nastavení intenzity světla (30 %, 60 %, 100 %) pomocí tečného spínače na základně. Chytré nabíjení – Integrovaný USB port a bezdrátová nabíječka umožní pohodlně nabíjet telefon či chytrá zařízení přímo z lampy. Flexibilní osvětlení – Kompatibilní se žárovkami E14 do 25 W (doporučujeme LED pro maximální úsporu a životnost). Bezpečnost a kvalita – Stupeň krytí IP20, ochranná třída II, certifikace CE. Důmyslné rozměry – Výška 430 mm, průměr stínidla 110 mm, délka kabelu 1,5 m umožňuje snadné umístění na jakýkoliv stůl.Technická specifikace Patice: E14 (žárovka není součástí balení) Max. příkon: 25 W Stmívatelné: Ano (dotykový spínač – 3 úrovně jasu) Materiál: Kov / dřevo Barva: Matná bílá Stupeň krytí: IP20 Napětí: 230V, 50Hz Rozměry: 250 × 110 × 430 mm Hmotnost: 1167 g Délka kabelu: 1500 mmDoporučení architektaStolní lampa Mosley je ideálním osvětlením pro pracovní i studijní zóny. Pro efektivní práci doporučujeme použít LED žárovku s neutrální až studenou bílou barvou světla (4000–6500 K), která podporuje soustředění a sníží únavu očí. Díky možnosti stmívání si snadno přizpůsobíte intenzitu světla podle denní doby nebo aktuální potřeby.Trust badges garance Životnost LED žárovky: až 30 000 hodin (při použití LED zdroje) Záruka: 2 roky Certifikace: CE, ochranná třída IIFAQ – Často kladené dotazy Jaký typ žárovky je vhodný? Doporučujeme úsporné LED žárovky E14 do 25 W, ideálně se studeným nebo neutrálním bílým světlem. Lze lampu stmívat? Ano, světlo lze jednoduše regulovat dotykovým spínačem na základně ve třech úrovních jasu. Je světelný zdroj součástí balení? Ne, žárovku je nutné dokoupit zvlášť dle vlastních preferencí.Rabalux Mosley – moderní stolní lampa, která propojuje estetiku, funkčnost a technologii v jeden celek. Ideální řešení pro všechny, kdo hledají stylovou a chytrou lampu na každý pracovní stůl.

Objev podobné jako Rabalux stolní lampa Mosley E14 1x MAX 25W matná bílá DIM 74001

Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer #39;s disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

Objev podobné jako The Official MIND Diet - Laura Morris, Dr. Martha Clare Morris, Jennifer Ventrelle

I began reading this book in the morning and could not put it down until I had finished the final chapter! Essential reading for anyone intent on creating a positive learning environment for children to help them focus and learn. Dr Neil Leitch, OBE, FRSA - Chief Executive, Early Years AllianceFrom leading early years neuroscientist Prof Sam Wass and psychology and education expert Dr Gemma Goldenberg come the keys to understanding attention and how it works to help children improve and self-regulate their focus. Take action on distraction and never battle for children s attention again!- Has a child ever asked you a question that you explained three minutes ago?- Do you work with children who fidget constantly or stare into space and you re unsure if they re listening?- Do children in your setting flit from one activity to another without persisting at anything?If this sounds familiar to you then you re in the right place. Written by leading early years scientists Professor Sam Wass and Dr Gemma Goldenberg, Take Action on Distraction helps you understand how attention works and shows you how you can work positively with all children in early years and primary settings to improve their focus and concentration. Discover accessible insights from research, practical tips for your classroom and reflective questions to discuss with children and colleagues, all helping you to create a calmer, happier and more effective learning environment.

Objev podobné jako Take Action on Distraction - Dr Gemma Goldenberg, Professor Sam Wass

Stolní lampa Mosley v moderním stylu se svým elegantním přírodním vzhledem může být vhodnou volbou na pracovní stůl mnoha pracoven nebo dětských pokojů. Matně bílý model z kovu a dřeva doplňuje štíhlý zakřivený stonek, dolů se rozšiřující válcové stínidlo a ozdobná základna s dotykovým vypínačem. Mosley lze použít s jedním světelným zdrojem o výkonu až 25 W, patice typu E14. Pro práci a studium doporučujeme zdroj studeného bílého světla, který pomáhá udržet koncentraci. Svítilnu lze pomocí dotykového spínače stmívat, tedy regulovat její jas (30, 60 nebo 100 %). Mosley má také bezdrátovou nabíječku a USB port, kterým lze nabíjet například náš mobilní telefon. Rozměry stolní lampy jsou následující: šířka 250 mm, výška 430 mm, průměr 110 mm, délka kabelu 1500 mm. Tento model je dodáván bez světelného zdroje.

Objev podobné jako Rabalux 74001 stolní lampa Mosley, bílá

IN THE LATEST INSTALLMENT OF THE ACCLAIMED EASY RAWLINS SERIES, EASY IS SENT DOWN MEMORY LANE... BLINDING HIM TO REASON AND RISK, MAKING THE RIGHT CHOICE ANYTHING BUT BLACK AND WHITE. ****January 1970. Ezekiel Easy Rawlins, LA s premier Black detective, at 50 years of age despite all expectations. A loving family, a beautiful home, and a thriving investigation agency: all is right with the world.When Amethystine Stoller - his own personal Helen of Troy - arrives, seeking answers about her ex-husband s disappearance, Easy wants to believe he has a simple case on his hands.But the investigation sends him on a trip down memory lane: haunted by loss, love, and a hunger that has eaten at him since he was a Black boy on his own on the streets of Fifth Ward, Houston, Texas.As the case becomes personal, Easy faces a reckoning. A new decade brings with it new expectations: men and women, Black and White, and wrong or right. To save his soul and solve the case, Easy has a big choice to make... ****PRAISE FOR WALTER MOSLEY: Simply the best crime writer around today. GAURDIAN There are few writers within the crime genre who recreate time and place with Mosley s effortless exactness, even fewer who can replicate his masterfully sustained sense of danger. SUNDAY TIMES This is classic noir territory, filled with unintentional heroes with the best intentions and dangerous dames . . . A class act. TIME OUT It s Mosley s signature style-rough-hewn, rhythmic, and lyrical-that makes you ready and eager for whatever he s serving up...Let the good times roll. KIRKUS REVIEWS A mystery master. WASHINGTON POST

Objev podobné jako Farewell, Amethystine - Walter Mosley

IN THE LATEST INSTALLMENT OF THE ACCLAIMED EASY RAWLINS SERIES, EASY IS SENT DOWN MEMORY LANE... BLINDING HIM TO REASON AND RISK, MAKING THE RIGHT CHOICE ANYTHING BUT BLACK AND WHITE. ****January 1970. Ezekiel Easy Rawlins, LA s premier Black detective, at 50 years of age despite all expectations. A loving family, a beautiful home, and a thriving investigation agency: all is right with the world.When Amethystine Stoller - his own personal Helen of Troy - arrives, seeking answers about her ex-husband s disappearance, Easy wants to believe he has a simple case on his hands.But the investigation sends him on a trip down memory lane: haunted by loss, love, and a hunger that has eaten at him since he was a Black boy on his own on the streets of Fifth Ward, Houston, Texas.As the case becomes personal, Easy faces a reckoning. A new decade brings with it new expectations: men and women, Black and White, and wrong or right. To save his soul and solve the case, Easy has a big choice to make... ****PRAISE FOR WALTER MOSLEY: Simply the best crime writer around today. GAURDIAN There are few writers within the crime genre who recreate time and place with Mosley s effortless exactness, even fewer who can replicate his masterfully sustained sense of danger. SUNDAY TIMES This is classic noir territory, filled with unintentional heroes with the best intentions and dangerous dames . . . A class act. TIME OUT It s Mosley s signature style-rough-hewn, rhythmic, and lyrical-that makes you ready and eager for whatever he s serving up...Let the good times roll. KIRKUS REVIEWS A mystery master. WASHINGTON POST

Objev podobné jako Farewell, Amethystine - Walter Mosley

Bestselling author Walter Mosley has proven himself a master of narrative tension, both with his extraordinary fiction and gripping writing for television. The Awkward Black Man collects seventeen of Mosley s most accomplished short stories to showcase the full range of his remarkable talent.Mosley presents distinct characters as they struggle to move through the world in each of these stories?heroes who are awkward, nerdy, self-defeating, self-involved, and, on the whole, odd. He overturns the stereotypes that corral black male characters and paints a subtle, powerful portrait of each of these unique individuals. In The Good News Is, a man s insecurity about his weight gives way to a serious illness and the intense loneliness that accompanies it. Deeply vulnerable, he allows himself to be taken advantage of in return for a little human comfort in a raw display of true need. Pet Fly, previously published in the New Yorker, follows a man working as a mailroom clerk for a big company?a solitary job for which he is overqualified?and the unforeseen repercussions he endures when he attempts to forge a connection beyond the one he has with the fly buzzing around his apartment. And Almost Alyce chronicles failed loves, family loss, alcoholism, and a Zen approach to the art of begging that proves surprisingly effective.Touching and contemplative, each of these unexpected stories offers the best of one of our most gifted writers.

Objev podobné jako The Awkward Black Man - Walter Mosley

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity, we have few natural food inhibitors and so most diet books try to encourage people to limit their eating using strict rules which have to be constantly worked at.However, this can lead to self-criticism which can undermine efforts at self-control. As a result, our relationship with eating can be complex, multifaceted and problematic.USING THIS WORKBOOK, YOU WILL LEARN HOW TO:· Understand and work with your urges and passion for food· Pay attention to your biological and emotional needs· Have a healthier and happier relationship with food and your bodyIf you have tried diets and found that they don t work, The Eating Well Workbook is for you.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.

Objev podobné jako The Eating Well Workbook - Dr Ken Goss

Stolní lampa Mosley v moderním stylu se svým elegantním přírodním vzhledem může být vhodnou volbou na pracovní stůl mnoha pracoven nebo dětských pokojů. Matně bílý model z kovu a dřeva doplňuje štíhlý zakřivený stonek, dolů se rozšiřující válcové stínidlo a ozdobná základna s dotykovým vypínačem. Mosley lze použít s jedním světelným zdrojem o výkonu až 25 W, patice typu E14. Pro práci a studium doporučujeme zdroj studeného bílého světla, který pomáhá udržet koncentraci. Svítilnu lze pomocí dotykového spínače stmívat, tedy regulovat její jas (30, 60 nebo 100 %). Mosley má také bezdrátovou nabíječku a USB port, kterým lze nabíjet například náš mobilní telefon. Rozměry stolní lampy jsou následující: šířka 250 mm, výška 430 mm, průměr 110 mm, délka kabelu 1500 mm. Tento model je dodáván bez světelného zdroje.

Objev podobné jako Rabalux 74001 stolní lampa Mosley, bílá

The fourth installment in the brilliant â ˜Scott Pilgrimâ ™ graphic novel series from Bryan Lee Oâ ™Malley, writer of Scott Pilgrim Takes Off â “ now a major Netflix series.It s summertime, but who can relax? Welcome back to Scott Pilgrim s nightmarish little existence. His relationship with Ramona Flowers is sweeter than ever, but he s still got girl troubles, seven evil ex-boyfriends still want to kill him, and worst of all, now she wants him to get a JOB?! Scott Pilgrim, Vol. 4: Now with more kicks, punches, rock roll, subspace, half-ninjas, experience points, samurai swords, girly action and laughable attempts to seek gainful employment!

Objev podobné jako Scott Pilgrim Gets It Together - Bryan Lee Oâ

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

Bunda Scott ULTIMATE DRYO 10 vás zahřeje na kopci i při čekání na lanovku. Pokud rádi trávíte slunečné dny na svazích od prvního lana až do posledního, pak vsaďte na tuto bundu.

Objev podobné jako Scott ULTIMATE DRYO 10 Pánská lyžařská bunda, tyrkysová, velikost

Dámská nepromokavá, prodyšná bunda Scott ULTIMATE DRYO 10 W vás udrží v teple na kopci i ve frontě na lanovku. Bunda na celodenní lyžování ve středisku, kvalita za příznivou cenu.

Objev podobné jako Scott ULTIMATE DRYO 10 W Dámská lyžařská bunda, modrá, velikost

Dámská nepromokavá, prodyšná bunda Scott ULTIMATE DRYO 10 W vás udrží v teple na kopci i ve frontě na lanovku. Bunda na celodenní lyžování ve středisku, kvalita za příznivou cenu.

Objev podobné jako Scott ULTIMATE DRYO 10 W Dámská lyžařská bunda, tmavě modrá, velikost