fascinating facts to blow your curious mind mjcmatthew

Did you know that the reason you can never find the end of a rainbow is because they are actually full circles? Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?Fascinating Facts to Blow Your Curious Mind features unlikely and hilarious trivia on everything from history and animals to the ocean and space, as well as a special section on little-known knowledge which one day just might save your life.Inside, you can also find answers to such key questions as:Are we all related?What is more dangerous, a koala or a crocodile?Did the Pope cause the Black Death?Why was ''New York'' once known as ''New Orange''?Should you use spiderwebs as a bandage?How much bamboo would it take to cover the Taj Mahal?

Objev podobné jako Fascinating Facts to Blow Your Curious Mind - MJCMatthew

Educational sensation TheDadLab presents an amazing collection of over 300 mind-blowing facts plus eight activities - perfect for Christmas stockings!Did you know?· Giraffes can''t swim, but kangaroos are surprisingly good at it!· All watermelons have an even number of stripes· Honey we can eat today has been found in 3,000-year-old Egyptian tombs!· Every odd number contains the letter ''e''· If you were at Point Nemo in the ocean, you''d be closer to astronauts in space than anyone on Earth!Nothing beats discovering something new, especially when it''s as surprising as the fact that you are hurtling through space at the speed of 107,000 kilometres per hour at this very moment!Educational sensation Sergei Urban from TheDadLab shares the most curious facts to blow your mind, from real-life super-animals and flying cars to robot rock bands and golf on the moon. Find out for yourself just how incredible, strange and mind-boggling our universe really is with experiments and activities to wow your friends and stagger your family with too!Find Sergei and join his millions of followers @thedadlab on Facebook, YouTube, Instagram and TikTok, and on his website at www.thedadlab.com.

Objev podobné jako TheDadLab’s Amazing, Weird, Mind-blowing Facts for Curious Minds - Sergei Urban

What is 4% of 75?Can you calculate 60 + 60 x 0 + 1?Which is bigger, an 18-inch pizza or two 12-inch pizzas?Join award-winning maths presenter Kyle D Evans on an entertaining tour of viral maths problems that have gone wild on social media in recent years. From the infamous ''Hannah''s sweets'' exam question to percentages ''life-hacks'', viral maths problems seem to capture the public''s imagination without fail. In Maths Tricks to Blow Your Mind, Kyle presents over 50 viral maths problems with background information, explanations and solutions to similar problems, all in a humorous, accessible and inclusive manner.Want to dazzle and delight your friends and family? This book shows you how!

Objev podobné jako Maths Tricks to Blow Your Mind - Kyle D. Evans

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Queen and Philosophy: Guaranteed to Blow Your Mind is a collection of cutting-edge philosophical essays on the rock group Queen, founded in 1970 and originally featuring lead vocalist Freddie Mercury. Queen’s reputation and fan following continue to grow in the twenty-first century. These insightful and provocative chapters include:● uncover the origins of Queen’s unique style in prog rock, vulgarity, and lower versus higher Romanticism● examine Queen’s view of love and friendship● draw upon three timeless Queen songs, “We Will Rock You,” “We Are the Champions,” and “Don’t Stop Me Now” and Socrates’s behavior in the Apology, to understand the “rocking” nature of philosophy● identify the connections between ancient matriarchal religion and Queen’s love for strong female imagery● explore how Brian May’s astrophysics brings to bear the issues of absolute versus relative spacetime and how the philosophies of Newton, Mach, and Einstein contribute to Queen’s creative output● analyze the structure of Queen’s sound to answer the inevitable question, How can four people make all that music?● expose what Queen’s songs tell us about the contemporary theory of mental illness and therapy● scrutinize Roger Taylor’s stark impressions of ordinary life and death, and their alignment to the cynical musings of Diogenes of ... Unknown localization key: "more"

Objev podobné jako Queen and Philosophy: Guaranteed to Blow Your Mind

What do you buy the person who has everything? Squillions of Amazing Facts to Knock Your Socks Off!The perfect gift to captivate curious minds, Squillions of Amazing Facts to Knock Your Socks Off! is guaranteed to surprise and delight readers of all ages with truly mind-blowing trivia.This fun-filled fact book is brimming with mind-blowing general knowledge and quirky facts that will keep readers entertained long after the big day is over. Discover answers to questions you never even thought to ask, like:· Why were there so many poodles at the 1900 Olympics?· What did Romans use to wipe their bottoms?· How much saliva does the average person produce in a lifetime?… and so much more!Plus, it’s jam-packed with amazing facts suitable for kids and adults alike! Whether you need a surprising stocking stuffer, a brilliant birthday gift, or you just feel like treating the eternally curious person in your life, this book is bound to be a hit.

Objev podobné jako Squillions of Amazing Facts to Knock Your Socks Off! - Dan Blaskowitz

In ''How to Own Your Own Mind'' is Napoleon Hill''s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what''s worth knowing. "The name Napoleon Hill is synonymous with practical advice on how to get ahead."-Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann ... Unknown localization key: "more"

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

Explore the fascinating world of the weird and wonderful in this ultimate fact book, containing over 621 facts and hilarious illustrations.This treasure trove of trivia includes most astonishing, most intriguing, and most flummoxing facts you can possibly imagine. With clear, engaging text and hilarious illustrations, children can explore topics from science to sports, hobbies to history, and animals to appetites, helping them learn about the world around them in an accessible and engaging way.Discover:• Whether hot or cold water freezes faster• Which creature has a hundred eyes• What is a jellyfish made of?• How did Vikings celebrate success in battle? Brimming with trivia that kids will love to share, it''s perfect for readers aged 7+.

Objev podobné jako 621 Super Weird Facts to Boggle Your Brain - Anne Rooneyová, Ben Hubbard, William Potter, Clare Hibbert, Adam Phillips, Marc Powell, Helen Otway

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you''re feeling agitated, overstimulated and troubled by daily stresses and worries.It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou and L.M. Montgomery.The contents page is artfully divided into 18 calming journeys that suggest routes in which to navigate the book to help you cope with different emotional situations. Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There''s an inspiring solution for all these issues and more within the pages of this wonderful book.

Objev podobné jako Calm Your Mind - Ravenous Butterflies

A cutting-edge, neuroscientific approach to quiet your unkind mind-and cultivate the self-compassion, confidence, and courage you need to thrive.Does it ever feel like there''s a hypercritical, negative voice inside your head, telling you that you aren''t good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose-to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?Written by a psychologist and expert in negative thinking, this book shines a light on where your hypercritical inner voice comes from-a deeply rooted survival mechanism in the brain called the default mode network (DMN). Using powerful skills drawn from neuroscience, you''ll learn how to flip the switch on your unkind mind, so you can move past self-critical thoughts, increase self-compassion, and decrease feelings of shame, guilt, regret, and inadequacy.You''ll also discover how to: ·Stay calm and present in social settings ·Stop comparing yourself to others ·Reconnect with your true inner voice-your kind mind ·Live with courage and authenticityOnce you understand where ... Unknown localization key: "more"

Objev podobné jako Unkind Mind - Betsy Holmberg

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you ... Unknown localization key: "more"

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

''LIKE ALIAS MEETS X-MEN . . . I LOVED IT!'' Maria Lewis''A MODERN ACTION MOVE THAT JUST HAPPENS TO BE IN BOOK FORM'' The Fantasy InnFull of imagination, wit and random sh*t flying through the air, this insane adventure from an irreverent new voice will blow your tiny mind.FOR TEAGAN FROST, SH*T JUST GOT REAL.Teagan Frost is having a hard time keeping it together. Sure, she''s got telekinetic powers - a skill that the government is all too happy to make use of, sending her on secret break-in missions that no ordinary human could carry out. But all she really wants to do is kick back, have a beer, and pretend she''s normal for once.But then a body turns up at the site of her last job - murdered in a way that only someone like Teagan could have pulled off. She''s got 24 hours to clear her name - and it''s not just her life at stake. If she can''t unravel the conspiracy in time, her hometown of Los Angeles will be in the crosshairs of an underground battle that''s on the brink of exploding . . .''Ford''s debut holds nothing back, delivering a sense of absurd fun and ... Unknown localization key: "more"

Objev podobné jako The Girl Who Could Move Sh*t With Her Mind - Jackson Ford

When homework feels like a big mountain to climb for your kids, help them reach the top of their geography class with this unique step-by-step visual guide. Covering all the core subjects for 10-16 year olds, from oceans to volcanoes to climate change and population growth, this invaluable guide allows parents and kids to work together to understand even the trickiest topics.Inside of the pages of this subject aid, you'll find: - Supporting core national curriculum geography topics for ages 10-16 years, Key Stages 2, 3 and 4- Concepts of human and physical geography, including fieldwork skills, using easy to follow explanations- Presents practical skills necessary for succeeding in the subject- Provides key support for developing geography skills at home alongside school studiesFully revised and updated for 2021, to include global pandemics, climate change, mega cities data science. Help Your Kids with Geography builds confidence, reduces stress, and makes even the most difficult aspects of this subject simple, clear, and accessible for children in key stages 3-4. Brush up on your own knowledge of the earth sciences, weather systems, topography and bio-geography with interesting facts to help your kids navigate the longitude and latitude of their homework.DK's Help Your Kids ... Unknown localization key: "more"

Objev podobné jako Help Your Kids with Geography, Ages 10-16 (Key Stages 3 & 4) - Dorling Kindersley

Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.

Objev podobné jako Find Your Power: Mindfulness - Alina Curtis

A playful, fact-filled exploration of the fascinating history of 35 famous pasta shapes with a delicious, child-friendly recipe perfectly suited to each shape In this ultimate book of pasta for children ages 7–11, 35 pasta shapes are brought to life through clever illustrations and fascinating facts to feed children’s imaginations – and their bellies! From farfalle, which means ‘butterflies’ in Italian, to linguine, meaning ‘little tongues,’ different types of pasta have wonderfully playful shapes, names, and origin stories! Each pasta is accompanied by a simple recipe specially suited to its shape. The result is an entertaining, engaging, fact-filled, scrumptious offering for every child interested in cooking and eating – a fresh and joyful introduction to pasta, that is a fun-filled cookery book … and more! For ages 7-11

Objev podobné jako The Story of Pasta and How to Cook It! - Steven Guarnaccia

Expand your mind as you lighten your load!Make use of those dull moments on the lavatory by teaching yourself how a starfish eats a clam, how to say "Hello" in every European language and what the dot over an "i" is called. Covering all types of trivia, from science and natural history to the different types of moustache, this little book contains enough fascinating facts to keep you learning throughout the year.You will pick up impressive knowledge and remarkable wisdom such as:- The capital cities of every country- The major bones in the human body- The longest word you can spell using only the top row of letters on a keyboard- The inventor of sticky tape- The world''s oceans and seas- How bees make honeyAnd much, much more. A superb addition to anyone''s bathroom library, this book could help you win at your next quiz or at least give you a bunch of fun facts to spout when you''re out and about."Taking a dump just got a lot more interesting"Crapping Quarterly

Objev podobné jako 52 Things to Learn on the Loo - Hugh Jassburn

Simple Solutions for Everyday Stress Empower yourself to ease anxiety anywhere, anytime with this all-encompassing guide to living in the moment. Renowned wellness expert Ashton August has created 101 practical mindfulness exercises to calm your anxious mind. Support your journey to a centered self with: - Easy guided yoga such as the Tension-Melting Supported Butterfly and the Lizard Lunge to Let Go - Simple breathwork exercises such as The Breath of Surrender and Tranquil Lunar Breathing - Quick meditation and mind-set techniques such as the Golden Light of Protection and Self-Talk Mad Libs With more than 100 ways to focus on being present, this must-have book is perfect for all experience levels. Use this as a guide to start a ritual, to build a more dedicated practice or simply as a go-to resource when anxiety hits. Get ready to take the first step to a more enlightened path and a calm, fulfilling existence.

Objev podobné jako 101 Mindfulness Practices to Ease Anxiety - Ashton August

Enter the realm of the world''s greatest fictional detective and use your powers of deduction to solve these new puzzling mysteries. Sherlock Holmes: The Murder Files is a specially commissioned collection of narrative murder cases from Dr John Watson''s case notes that feature all of the twists and turns of a Holmes'' case - but now it is up to you to create your own mind palace and solve them.There are 10 murder cases to be cracked, each of which requires the reader to unravel the clues using logic and powers of perception.Can you unlock the secrets of each challenge?

Objev podobné jako Sherlock Holmes: The Murder Files - 10 Puzzling Cases For You To Crack - Welbeck

A detailed guide to creating new retro-futuristic fantasy vehicles for sci-fi illustrators!This all-in-one guide takes you inside the artist''s studio to learn firsthand how to conceptualize and draw new fantasy sci-fi vehicles. This book gives fantasy illustrators detailed information on the following topics:Designing three-dimensional vehicles using a perspective grid, schematics, blueprints and linear and axial measurementsUsing real-world inspirations—from modes of transport to animals and organic forms—as the basis for more fantastical forms and creationsIllustration techniques that allow you to create realistic three-dimensional vehicles: line, depth, shadow, coloration and rendering the surfaces of various materialsStep-by-step tutorials, six in all, allow you to create sci-fi mashups of cars, copters, jet fighters and battleships or use these designs as the inspiration for your own creationsIllustrated with over 450 drawings and examples, this book is the perfect springboard to creating your own mind-blowing mecha vehicles. Your imagination will soar as these fantastic machines come to life!

Objev podobné jako How to Draw Sci-Fi Fantasy Mecha - Kenichi Somemori, Shin Yoshimura

Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Want to paint like a prodigy, experiment like a scientist, or even invent the next new technology? Put your grey matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle brain-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works and how to boost your creativity.This book makes a complex subject fun, accessible and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey or in school.

Objev podobné jako How to be a Genius - DK

What''s the nature of reality? Does the universe ever end? What is time and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers.From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible. This book will explain: Why part of the universe missing (and how scientists finally found it)How time might also flow backwardsHow human head transplants might be possible (in the very near future)Whether the universe is a hologramAnd why we are all zombiesFilled with counterintuitive stories and factoids you can''t wait to share, as well as lots of did-you-knows and plenty of how-did-we-ever-not-knows, this new book from the bestselling New Scientist series will blow your mind - and then put it back together again. You don''t need a spaceship to travel to the extremes of science. You just need this book.

Objev podobné jako This Book Will Blow Your Mind - New Scientist

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Which star of The Crown is the great-granddaughter of a British prime minister?Which TV quiz show is based on the creator''s experience of being interrogated as a prisoner of war?Which property on the Monopoly board does not exist in the real-life London?For lovers of the most obscure and unlikely facts - as well as the unsung quizzing geniuses out there (we all know a couple) - comes Pointless Facts for Curious Minds, the book where obvious answers mean nothing and obscurity reigns. A compendium of fascinating and arcane bits of knowledge, mixed amongst a healthy dose of Pointless quizzing, this is a book that takes a quiz as only the starting point of your intelligent adventures.Pointless Facts for Curious Minds gives you the chance to put your knowledge to the test and prove your Pointless credentials.

Objev podobné jako Pointless Facts for Curious Minds - Alan Connor

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind for Teens - Groeschel Craig

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways;- How our desire for dopamine breeds anxiety,- How hidden sources ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES''Reminds us that the mind is the greatest mystery in the universe'' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.''A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan''s adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he''s giving birth to himself'' Oliver Burkeman, Guardian''A mind-altering book ... full of transformations'' Richard Godwin, Evening Standard''An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the ... Unknown localization key: "more"

Objev podobné jako How to Change Your Mind - Michael Pollan

What if everything you’ve been taught about self-confidence is a lie?They tell you to control your thoughts. Conquer your fears. Train your mindset.They’re wrong.The truth? Listening to your mind is what keeps you stuck.Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.Inside Lose Your Mind, you’ll learn:The 4-step system to dissolve hesitation and activate peak presence Why confidence isn’t what you think—and why chasing it keeps you stuckHow to master spontaneity—so you can command attention in any roomThe hidden advantage of nervousness (if you know how to use it)How to access creative invincibility—no ... Unknown localization key: "more"

Objev podobné jako Lose Your Mind - Josh Pais

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you''ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

Objev podobné jako How to Quieten Your Mind - Anna Barnes

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

Todo el mundo se enfada a veces, hasta un volcancito. Pero con buenos consejos, Volcancito encuentra una manera de procesar sus ardientes emociones.Pasa un día en Paraíso con Volcancito y Volcanzote. Todo es hermoso y tranquilo hasta que un pájaro atolondrado deja caer un coco en el cráter de Volcancito. ¿Explotará Volcancito? ¿Podrá ayudar en algo Volcanzote?¡No explotes! es una simpática y explosiva historia que hará que los niños de todas las edades estallen de la risa mientras Volcancito y Volcanzote intentan lidiar con la ira y relajarse. El libro presenta algunos consejos para niños y volcanes de todas las edades para ayudarlos a navegar sus emociones y aprender a estar en calma cuando las cosas se salen un poco de control.Everybody gets angry sometimes, even a little volcano. But with some rock-steady advice, Little Volcano finds a way to process their steamy emotions.Spend a day in Paradise with Little Volcano and Big Volcano. Everything is beautiful and calm until an out-of-control bird drops a coconut on Little Volcano''s crater. Will Little Volcano blow their top? Can Big Volcano help?Don''t Blow Your Top! is a hysterical and explosive read-aloud story that will have kids of all ages erupting with laughter ... Unknown localization key: "more"

Objev podobné jako !No explotes! (Don't Blow Your Top!)

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

As a man thinketh in his subconscious mind, so is he. Have you wondered why someone is joyous while another is miserable; why someone is fearful and anxious and another is exuding confidence; why so many good and kind people suffer the tortures ofife? Dr Joseph Murphy answers these questions in his bestselling self-help book The Power of Your Subconscious Mind. He reveals the innate powers of the subconscious mind by fusing his spiritual wisdom and scientific research. The Power of Your Subconscious Mind is one of the most inspirational guides of all time. It has helped millions across the globe achieve extraordinary goals and bring drastic improvements in theirives. And this, he says, can be done simply by changing the way one thinks. Packed with case studies of actual success stories, this book will help you unleash your mental powers, build confidence, create well-balanced friendships, improve your marriage, amass wealth, conquer phobias, dispel bad habits, and even heal minor health ailments.

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

FEATURED ON THE ZOE PODCAST"The antidote to stress. Essential reading." Tim Spector, author of Food for LifeWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:· Dr Uma’s six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer’s disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan ... Unknown localization key: "more"

Objev podobné jako Calm Your Mind with Food - Uma Naidoo

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home.Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you''ll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including:Exactly where to start to tame the chaosWhich habits deserve your focus and will make the most impactHow to gain traction in your quest for a manageable homePractical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional dramaCleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work!Praise from Readers:“This book lays out the hard truths of a clean house but in ... Unknown localization key: "more"

Objev podobné jako How to Manage Your Home Without Losing Your Mind - Dana K. White

200 sudoku puzzles to help you relieve stress and sharpen your mind!Doing sudokus is a fantastic way to stay mentally fit and improve your focus. With 200 puzzles ranging from very easy, easy, medium, to challenging--all in a minimalist, stylish design--this sudoku collection is perfect for anyone looking for a fun way to stimulate their brain!200 sudokus: Ranging in difficulty from very easy, easy, medium, and challengingTravel size: The book's 6" x 9" size makes it perfect for travel or on-the-go solvingLayflat and large print: The book lays flat for easy writing, and there's only one sudoku per page for easy visibilityHardcover: Durable cover and premium paper, totaling 240 pagesAnswer key included: Solutions to all puzzles are provided at the back of the book for quick referenceThis sudoku book is brought to you by MOSH, a mission-driven brain health and wellness company that was founded by Maria Shriver and Patrick Schwarzenegger to inspire optimal brain health at every stage of life through nutrition, education, research, and advocacy. For more information, visit www.moshlife.com.

Objev podobné jako 200 Stress-Relieving Sudoku Puzzles to Sharpen Your Mind - Shriver Maria, Patrick Schwarzenegger

''This is not your usual self-help book but a masterpiece of theory, memoir, and clear instruction, complete with thought-provoking quotes from a wide range of sources . . . Do your life a favor and get this profound book. It''s written with expert knowledge yet offered in the spirit of the safest friendship you could ever experience.''-LINDSAY C. GIBSON, PsyD, clinical psychologist and New York Times bestselling author of Adult Children of Emotionally Immature Parents Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts WorkWhat is "Parts Work"?You contain multitudes. At any given moment, your inner critic might be questioning whether you''re an imposter, and your inner child might be yearning for compassion and self-care. These parts don''t make you broken-they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.In this eye-opening and practical guide, psychotherapist Britt Frank introduces you to your parts: from impulsive inner parts and shadowy hidden parts to your inner child and more. You''ll learn to listen to the conversations inside yourself and identify the core needs ... Unknown localization key: "more"

Objev podobné jako Align Your Mind - Britt Frank

Most of us use only a fraction of our overall brain potential. Now discover how you can tap into more. Brain Builders is full of time-proven techniques and exercises that will help you· increase your IQ· communicate more effectively· improve test scores· excel in the business world· memorize more information · prevent cognitive decline You can have a brilliant mind no matter what your age. All your brain needs is a little exercise!

Objev podobné jako Brain Builders – Easy Exercises to Sharpen Your Mind - Frank Md Minirth

A brutally honest guide that cuts through the bullsh*t and sky-high expectations of modern love to help you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsenseThe rules for modern love have gone too far. We’ve all heard the advice: You deserve to be loved unconditionally! People pleasing is bad! Your ex is a toxic narcissist! Love yourself first before you try to love someone else!But psychotherapist and sex therapist behind the popular YourDiagnonsense accounts Todd Baratz is here to share the hard truth: These rules are merely defense mechanisms that will sabotage your ability to form deep connections with real people. Adult relationships are not a fairytale; they’re fundamentally insecure and full of risk. Unconditional love doesn’t exist between adult partners—you need to do your part in order to deserve your partner''s love. Your ideal relationship won''t be manifested, but it can be created through skills like communication, curiosity, trust, and forgiveness.With wit, warmth, and wisdom, Baratz examines what our culture gets wrong about love, flips the rules that we’ve been taught, and offers a new way of relating to help you find your way to more fulfilling relationships, whether you''re single or committed. ... Unknown localization key: "more"

Objev podobné jako How to Love Someone Without Losing Your Mind - Todd Baratz

Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year. In A YEAR TO CHANGE YOUR MIND, consultant clinical psychologist Dr Lucy Maddox explains how psychological processes thread through our lives, pinpointing those issues most frequently encountered in each month, and shows us how by reflecting upon past experiences, both joyful and painful, and considering evidence-based ideas from the realm of psychology, we can learn to live a more thoughtful, positive life that better prepares us for the future. From the tendency to lack motivation in January and to experience red-hot anger in the heat of August, to the weight of expectation associated with that back-to-school feeling in September and the pressure to enjoy the December holiday season, we''re shown recognisable features of behaviour over the course of the year. In sharing with us the most useful psychology ideas the author has learned in her 15 years as a clinical psychologist - ones she uses i

Objev podobné jako A Year to Change Your Mind - Dr Lucy Maddox

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind, practice critical thinking, and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond. Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person’s right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions and viewpoint diversity is also narrowing. A “wrong” remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash—what is referred to as “cancel culture.” This polarization affects everyone of us—among friends and families, workplaces and communities—and threatens the fabric of society. In this timely book, Jenara Nerenberg analyzes this phenomenon of “self-silencing,” asking potent questions about how harmful groupthink has become accepted. Applying her expertise in journalism, psychology, and public health, she digs deep into urgent problems that are worsening under a culture of self-censorship, including loneliness, isolation, and polarization. ... Unknown localization key: "more"

Objev podobné jako Trust Your Mind - Jenara Nerenberg

A dynamic deep dive into the revolutionary, mystical, and sometimes unpredictable world of psychedelics by Zach Leary, longtime psychedelic advocate and cultural figureMore than 30 million people in the United States have used psychedelics? and the number is rapidly rising as practices like psychedelic-assisted therapy grow in popularity and an increasing number of places legalize or decriminalize these substances. But even as interest skyrockets, most people have little idea how to use psychedelics safely, let alone integrate these profound experiences into their everyday lives. In Your Extraordinary Mind, psychedelic researcher and advocate Zach Leary offers a necessary overview of psychedelics today? particularly LSD, psilocybin, MDMA, and ayahuasca? including what they are, how to use them safely, and crucially, how to integrate mind- and spirit-altering experiences into the rest of our lives.Leary, the son of psychedelic pioneer Timothy Leary, has a unique perspective on not only where psychedelics have been but also where they’re going. He offers context on both the cultural history and present interest, while acknowledging and honoring the Indigenous roots of many of these traditions. The book discusses:• Instructions for intention, use, and integration• How psychedelics can support trauma healing• An overview of the current legal landscape and ... Unknown localization key: "more"

Objev podobné jako Your Extraordinary Mind - Zach Leary

Here''s a magician''s biggest and best-kept secret: learning magic tricks can help you grow your confidence, feel happier, and boost your brain power!Professor Richard Wiseman, psychology professor and member of the prestigious Magic Circle, reveals the secrets behind some jaw-dropping magic tricks that will bring out the magic in YOU - and teach you some cool skills to impress your friends!Learn to defy gravity, read minds, pluck coins from thin air, make a sausage appear from nowhere AND predict the future, all while boosting your mental wellbeing, resilience and self-belief. Magic Your Mind Happy will show you how to master the awe-inspiring ancient art of performing magic, anytime, anywhere and for anyone.IT''S FUN, IT''S EASY, IT''S MAGIC!

Objev podobné jako Magic Your Mind Happy - Richard Wiseman

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNALWINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK'An incredible voyage of financial self-discovery with plenty of "aha" moments[...] Think of this as financial therapy with feeling' - Claer Barrett, Financial Times'Essential reading for anyone who has ever earned, spent or saved money. Highly recommend' - Adam Alter, New York Times bestselling author of Irresistible, Anatomy of a Breakthrough and Drunk Tank PinkDo you find it difficult to stick to a budget?Do you hide purchases from your partner?Do you often argue about money with your family?One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices?Financial Psychotherapist Vicky Reynal dives into different money behaviours such as overspending, underspending, money secrets and self-sabotage to uncover how our past experiences impact our ... Unknown localization key: "more"

Objev podobné jako Money on Your Mind - Vicky Reynal