how to own your own mind napoleon hill

In ''How to Own Your Own Mind'' is Napoleon Hill''s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what''s worth knowing. "The name Napoleon Hill is synonymous with practical advice on how to get ahead."-Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann hesse (9789387669116) The Richest Man in Babylon (9789354990717) The Book of Five Rings (9789389440553) The Knowledge of the Holy (9789389157239) Note: Search by ISBN

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

Do you want to write a poem? This book will show you ‘how to grow your own poem’…Kate Clanchy has been teaching people to write poetry for more than twenty years. Some were old, some were young; some were fluent English speakers, some were not. None of them were confident to start with, but a surprising number went to win prizes and every one finished up with a poem they were proud of, a poem that only they could have written – their own poem.Kate’s big secret is a simple one: to share other poems. She believes poetry is like singing or dancing and the best way to learn is to follow someone else. In this book, Kate shares the poems she has found provoke the richest responses, the exercises that help to shape those responses into new poems, and the advice that most often helps new writers build their own writing practice.If you have never written a poem before, this book will get you started. If you have written poems before, this book will help you to write more fluently and confidently, more as yourself. This book not like other creative writing books. It doesn’t ask you to set out on your own, but to join in. Your invitation is inside.

Objev podobné jako How to Grow Your Own Poem - Kate Clanchy

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*THE NEW YORK TIMES BESTSELLER*''VERY funny'' Jennie Godfrey''Smart, twisty, and original'' Heat''Terrific'' J. M. Hall''Superb'' Glamour ''Wildly original'' Elly Griffiths''Delightfully refreshing'' Daily MailFRANCES ALWAYS SAID SHE''D BE MURDERED. SHE WAS RIGHT. In 1965, Frances Adams was told by a fortune teller that one day she''d be murdered. Frances spent the next sixty years trying to prevent the crime that would be her eventual demise. Of course, no one took her seriously - until she was dead. For Frances, being the village busybody was a form of insurance. She''d spent a lifetime compiling dirt on every person she met, just in case they might turn out to be her killer. In the heart of her sprawling country estate lies an eccentric library of detective work, where the right person could step in and use her findings to solve her murder. When her great-niece Annie arrives from London and discovers that Frances'' worst fear has come true, Annie is thrust into her great-aunt''s last act of revenge against her sceptical friends and family. Frances'' will stipulates that the person who solves her murder will inherit her millions. Can Annie unravel the mystery and find justice for Frances, or will digging up the past lead her into the path of the killer? *******************************Readers are loving How to Solve Your Own Murder*''FINALLY, the book I''ve been searching for . . . Without a doubt the best murder mystery book I''ve ever read'' ⭐⭐⭐⭐⭐''A cracking dual timeline read . . . I was totally engrossed in trying to solve the crime! Loved it! ⭐⭐⭐⭐⭐''This book is SO much more than just a clever hook. It''s a fantastic combination of wonderfully crafted prose, vivid characters and a plot that made me gallop through'' ⭐⭐⭐⭐⭐''An amazingly well written mystery with true Christie vibes . . . a rollercoaster I didn''t want to get off'' ⭐⭐⭐⭐⭐''Just brilliant . . . A proper who done it with a very modern twist'' ⭐⭐⭐⭐⭐*Praise for How to Solve Your Own Murder* ''A wonderful idea and, pun intended, brilliantly executed'' Ian Moore ''Plenty of twists and red herrings . . . entertaining'' Guardian ''Addictive . . . a devilishly clever plot'' Sunday Post ''I so enjoyed this smart, original murder mystery'' Beth O'' Leary ''A deliciously inventive new take on the classic murder mystery'' Bobby Palmer ''Ridiculously fun . . . unputdownable . . . One to savour for fans of Only Murders in The Building'' My Weekly ''Sharply observed . . . vivid characterisation and theatrical plotting'' Sunday Independent ''Intriguing . . . skilful storytelling . . . a compelling read'' Daily MirrorA New York Times bestseller April, 2025

Objev podobné jako How To Solve Your Own Murder - Kristen Perrin

The much-anticipated sequel to How To Solve Your Own Murder ''What a great read!'' J. M. Hall''Kept me guessing until the very end'' Joanna Wallace''Thrilling'' G. T. Karber''Original, atmospheric'' Ian MooreAnnie thought the murders were over. She was wrong.It is autumn in Castle Knoll and Annie Adams is busy settling into her new home. She doesn''t find Gravesdown Hall particularly cosy, especially since she found two dead bodies there over the summer. What''s more, ever since she arrived in the village, Annie has had the creeping sense she''s being watched.Lonely, and desperate for some company, Annie starts talking to a stranger she meets in the grounds of the estate. The striking old woman introduces herself as Peony Lane, the fortune-teller who predicted Great Aunt Frances'' murder all those years ago. And now she has a fortune to tell Annie. Desperate not to fall into the same trap as Frances, Annie flees Peony Lane, refusing to hear any of her grim predictions. But she can''t outrun Peony for long, as hours later she finds her, dead on the floor of Gravesdown Hall, a ruby-hilted dagger plunged into her back.But who killed the mysterious fortune teller and why? And can Frances'' library of evidence help Annie solve the case?

Objev podobné jako How To Seal Your Own Fate - Kristen Perrin

The much-anticipated sequel to How To Solve Your Own Murder ''What a great read!'' J. M. Hall''Kept me guessing until the very end'' Joanna Wallace''Thrilling'' G. T. Karber''Original, atmospheric'' Ian MooreAnnie thought the murders were over. She was wrong.It is autumn in Castle Knoll and Annie Adams is busy settling into her new home. She doesn''t find Gravesdown Hall particularly cosy, especially since she found two dead bodies there over the summer. What''s more, ever since she arrived in the village, Annie has had the creeping sense she''s being watched.Lonely, and desperate for some company, Annie starts talking to a stranger she meets in the grounds of the estate. The striking old woman introduces herself as Peony Lane, the fortune-teller who predicted Great Aunt Frances'' murder all those years ago. And now she has a fortune to tell Annie. Desperate not to fall into the same trap as Frances, Annie flees Peony Lane, refusing to hear any of her grim predictions. But she can''t outrun Peony for long, as hours later she finds her, dead on the floor of Gravesdown Hall, a ruby-hilted dagger plunged into her back.But who killed the mysterious fortune teller and why? And can Frances'' library of evidence help Annie solve the case?

Objev podobné jako How To Seal Your Own Fate - Kristen Perrin

FRANCES ALWAYS SAID SHE'D BE MURDERED...SHE WAS RIGHT.In 1965, when Frances Adams was seventeen, a fortune teller told her that one day she'd be murdered. Thus began a lifetime of trying to prevent the crime that would be her eventual demise.No one took Frances seriously for sixty years - until, of course, she was murdered. But for Frances, being the village busybody was a form of insurance.She'd spent a lifetime compiling dirt on every person she met, just in case they might turn out to be her killer. In the heart of her sprawling country estate lies an eccentric library of detective work, where the right person could step in and use her findings to solve her murder.When her great-niece Annie arrives from London and discovers that Frances' worst fear has come true, Annie is thrust into her great-aunt's last act of revenge against her sceptical friends and family. Frances' will stipulates that the person who solves her murder inherits her millions, and she's challenged a group that includes Annie to prove to the world that Frances was right all along about her future.Can Annie unravel the mystery and find justice for Frances, or will digging up the past lead her into the path of the killer?

Objev podobné jako How To Solve Your Own Murder - Kristen Perrin

Annie thought the murders were over.She was wrong.It is autumn in Castle Knoll and Annie Adams is busy settling into her new home.She doesn't find Gravesdown Hall particularly cosy, especially since she found two dead bodies there over the summer. What's more, ever since she arrived in the village, Annie has had the creeping sense she's being watched.Lonely, and desperate for some company, Annie starts talking to a stranger she meets in the grounds of the estate. The striking old woman introduces herself as Peony Lane, the fortune-teller who predicted Great Aunt Frances' murder all those years ago.And now she has a fortune to tell Annie.Desperate not to fall into the same trap as Frances, Annie flees Peony Lane, refusing to hear any of her grim predictions. But she can't outrun Peony for long, as hours later she finds her, dead on the floor of Gravesdown Hall, a ruby-hilted dagger plunged into her back.But who killed the mysterious fortune teller and why? And can Frances' library of evidence help Annie solve the case?

Objev podobné jako How To Seal Your Own Fate - Kristen Perrin

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future.

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

TV presenter and garden design expert Manoj Malde shows you how to create your own personal outdoor haven. In this easy-to-follow guide, Manoj shows you how to design a garden you will want to live in. Whether you have a small rooftop, large yard, or a new-build ‘blank canvas’ – every space is unique, and this book will explain how to get the most out of your garden for you and your family. With aspirational examples and designs from real life, low-maintenance spaces and gardens for plants-people; whether you want a garden for entertaining, playing, or practising yoga, Manoj takes you on a step-by-step journey to creating your dream space. Find answers to the questions you always wanted to ask, like 'How do I design social spaces?' and ‘Can I make my yard feel bigger?' with this practical and easy-to-follow planning tool. Learn how to develop a style; introduce zones; use pathways and screens; choose water features, colours and materials to transform the way your garden looks and feels. This comprehensive guide includes advice on: Using budget-friendly, beautiful materials; Encouraging wildlife to come into your yard; Making your space effortlessly sustainable; Choosing the perfect plants to complement your style and space; and creating a garden you and your family will love. Discover how to design a space for entertaining, a place to relax and drink a cocktail, or an area where the family can eat, play, and spend time together. But most importantly, design a garden you can live in. Unlock the potential of Your Outdoor Room, no matter your experience or budget. It's never been this easy to create a space that works for you.

Objev podobné jako Your Outdoor Room - Manoj Malde

Learn the essentials of business, finance, and company management with this unique graphic guide from DK! If you''re perplexed by profit margins, confused by cash flow, or baffled by balance sheets, all your questions and many more are answered in this indispensable business book. Get to grips with how companies work, from research and development, to sales and marketing, and production and distribution.Eye-catching visual aids give a helpful representation of each and every aspect of business, while complex subjects are broken down into concise explanations, expressed in easy-to-understand language. Crammed with essential terms and key concepts, How Business Works is perfect for anyone looking to take their business to the next level, or those learning the ropes from the ground to the top.Within this one-stop guide you will find:-Hundreds of colourful images and engaging graphics.-Demystifying explanations of complex theories and financial jargon.-Up-to-date guidance on remote and flexible business strategies.-Comprehensive information about international business practice, equipping you with the skills to tackle the global marketplace.Whether you''re launching a startup, having trouble managing stakeholder relationships, or simply interested in all things business, you wont find a more comprehensive guide than this!Much more than a standard business management or self help book, How Business Works shows you what other titles only tell you, combining solid reference with no-nonsense advice.Having trouble adjusting to our working from home business culture? This new and improved edition includes the latest tips and techniques to help you stay motivated and achieve the best possible results while working remotely.Reach new heights of personal development!Take your learning to the next level with How Management Works and How to Start Your Own Business - the perfect learning companions to accompany this practical business reference book.Want to stretch your brain even further? Discover DK''s extremely successful How ... works series, a curated collection of more than a dozen graphic reference books covering topics from psychology, to technology and music, and many more!

Objev podobné jako How Business Works - DK

Trying to figure out the best way to observe a birthday or difficult anniversary? This holiday survival guide from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Boundaries, is for anyone who''s ever struggled with the expense, drama, loneliness, pressure, and feelings that go along with so many of those big days on the calendar. Learn coping, logistical, and conversational strategies for making it through a family holiday dinner without bloodshed. Figure out how to go your own way next year (and how to have that conversation). Gain skills and recipes for hosting your friends or chosen family. Navigate religious, political, and dietary differences. Whatever you celebrate (or would prefer not to), this funny, level-headed, helpful book offers perspective and tools for making all holidays more meaningful and less stressful.

Objev podobné jako Unfuck Your Holidays - Faith G. Harper

An expert manual on keeping poultry in the garden: rearing, housing, breeding and maintaining health, including how to build your own poultry house.,

Objev podobné jako Keeping Chickens in Your Garden - Fred Hams

This title takes us on a definitive tour through the world of wine, with over 500 photographs, maps and wine labels. This is a globetrotting journey through the world's wine regions, from Bordeaux to Rioja, from the Lebanon to California, and from South Africa's Cape to Australia's Barossa Valley, including notes on the top vintages to look for. It focuses on 12 major grape varieties from Chardonnay and Cabernet Sauvignon to Gewurztraminer and Gamay, discussing their aromas, flavours and typical characteristics. It explores the principles of tasting wine - identifying dryness, sweetness, acidity, tannin, oak and fruit - plus how to create your own collection in a cellar, a guide to corkscrews and glasses, how to let wine breathe, and which foods go best with which wines. This is a fully revised and updated edition of a classic reference, with over 460 wine and grape photographs, wine labels and hand-painted maps. Written for those who simply enjoy drinking wine and for connoisseurs looking for a deeper knowledge of a fascinating subject, this book is a comprehensive, authoritative and accessible guide that will provide readers with the confidence and enthusiasm to explore in depth for themselves. Country by country, and region by region, the book journeys around the world to drop in on familiar and lesser-known producers, and studies the world's 12 major grape varieties, describing their aromas and flavours. It is a major reference on the fascinating world of wines and winemaking.

Objev podobné jako The New Illustrated Guide to Wine - Stuart Walton

SHORTLISTED FOR CHILDREN’S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022''Thank you for being the baddest in the literary game, knowing and loving us Black girls'' CANDICE CARTY-WILLIAMS, author of Queenie''Such a loving and warm guide and ode to black girls, I am so happy the younger generation have this in their lives'' BOLU BABALOLA, author of Love in ColourYour big sis in book form, Grown is the ultimate fully illustrated guide to navigating life as a Black teenage girl. With a foreword from the inimitable Spice Girl Melanie Brown and contributions from inspirational Black women such as Diane Abbott MP, Dorothy Koomson and Candice Carty-Williams and illustrations from Dorcas Magbadelo, Grown is a celebration of Black British girlhood that will empower teens everywhere.Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you''re a Black girl and don''t always see yourself represented in the books you read, the films you watch, the adverts you see or the history you''re taught, it can be even tougher. Grown: The Black Girls'' Guide to Glowing Up was written with one thing in mind sis. You.From understanding identity to the politics of hair to maintaining squad goals to dealing with microaggressions to consent to figuring out what career you might want, Grown has got your back. Natalie A. Carter and Melissa Cummings-Quarry, founders of Black Girls'' Book Club, share stories - the wins and the Ls - and offer honest, practical advice that will show you how to own your choices. To live your truth without fear. To be grown on your own terms without limits or apologies.Grown. It''s a mood. It''s a mindset. It''s a mantra. It''s a lifestyle. It embodies everything that makes us who we are.

Objev podobné jako Grown: The Black Girls' Guide to Glowing Up - Natalie Carter, Melissa Cummings-Quarry

Our culture treats the artist toiling in solitude like a romantic idea, but that''s rarely how it happens in the real world. If you know where to look, there''s a whole world of writers out there, waiting to connect. Jessie Kwak, author of From Chaos to Creativity, returns with a guide on networking and building your community, with clear and easy to follow advice. Learn how to form your own ''writing constellation,'' how to create an elevator pitch, tips on reaching out (without being a creep), and how to navigate things like events, classes, workshops, and more. A great read for writers new and old to shift their mindset away from the solo grind to enthusiastic collaboration and building an open, welcoming support network.

Objev podobné jako From Solo to Supported - Jessie L. Kwak

‘There are so many recipes in here that have me planning all manner of meals to look forward to.’ – Nigella LawsonWith 60 vibrant recipes, Bonnie Chung explores a wide variety of tofu-based dishes. From textures you might be familiar with: crispy, soft, mashed and silken, to lesser-known varieties, including dried and fermented tofu, there are inspirational savoury and sweet dishes for every occasion. You can even learn how to make your own tofu from scratch! Drawing on influences that span across Asia, all the dishes are centred around vegetarian recipes that put tofu centre stage with extra twists for adding fish and meat included.The recipe chapters are arranged into sections by texture:Crispy Tofu: including Bookshop Katsu curry, Panko tofu bao and Tofu Miso DengakuSoft & Chunky Tofu: including Ma Po tofu, Smoked tofu okonomiyaki and Indo-Chinese chilli tofuMashed Tofu: including Chilli butter turmeric tofu scramble, Tofu Shirae salad and Miso tofu celery wantonsSilken Tofu: including Fully-loaded spicy Xi''an cold tofu, Hot & Sour Soup and Korean tofu stewFermented Tofu: including Red fermented tofu cauliflower steaks and Triple tofu Banh MiDried & Fried Tofu: including Tofu & mushroom Dan Dan noodles and Miso soup with aburaage and deep-fried aubergineSweet Tofu: including Baked Matcha tofu cheesecake and Tofu Fa pudding

Objev podobné jako Tofu Tasty - Bonnie Chung

An LGBTQ+ journal for everyone - by writer, illustrator and utterly fabulous merman, Dom&Ink. Celebrate Pride and celebrate YOU with this rainbow coloured journal, packed with drag queens, activities, advice and the world''s sassiest LGBTQ+ dinosaur: Brett the Sassysaurus! - Colour, design and glitter to your heart''s content - Read quotes from real-life rainbow icons - Find out how to throw your own Pride Party - Learn about the history of gay rights Most importantly: celebrate being yourself and what makes YOU amazing! Warm, hilarious, caring and insightful, Free To Be Me will fill every reader with self-esteem, confidence, colour and pride.

Objev podobné jako Free To Be Me - Dom&Ink

''Invaluable advice on how to land your own dashing Mr Darcy'' - You magazineJane Austen''s witty, perceptive and romantic novels have delighted readers for two hundred years. With clear sight, common sense and good judgment, she observed the hits and near-misses of her heroes and heroines in love. Things certainly haven''t got any easier since then and Lauren Henderson believes that we might just have lost touch with the fundamental rules.JANE AUSTEN''S GUIDE TO DATING rights that wrong and brings Austen''s Regency wisdom into the twenty-first century. It''s a fun, insightful book, full of concrete advice and wise strategies that illustrate how honesty, self-awareness and forthrightness do win you the right man in the end and weed out the losers, players and toxic flirts.Henderson deftly summarizes all the love stories in the books and introduces all the characters, so that newcomers and devotees alike can delight in this fun, fresh and audacious how-to guide.

Objev podobné jako Jane Austen's Guide to Romance - Lauren Henderson

WINNER OF THE FORTNUM & MASON FOOD AND DRINK AWARDS 2022WINNER OF THE GUILD OF FOOD WRITERS SPECIALIST SUBJECT AWARD 2022FINALIST IN THE IACP AWARDS 2022_________''I have nothing against gluten, but this book is just full of recipes I long to make'' Nigella LawsonThe only gluten-free baking book you''ll ever need, with delicious recipes that work perfectly every single time.From proper crusty bread, pillowy soft cinnamon rolls and glorious layered cakes to fudgy brownies, incredibly flaky rough puff pastry and delicate patisserie – everything that once seemed impossible to make gluten-free can now be baked by you.Baked to Perfection begins with a thorough look at the gluten-free baking basics: how different gluten-free flours behave, which store-bought blends work best, and how to mix your own to suit your needs. Covering cakes, brownies, cookies, pastry and bread in turn, Katarina shares the best techniques for the recipes in that chapter, and each recipe is accompanied by expert tips, useful scientific explanations and occasional step-by-step photography to help you achieve gluten-free perfection.Recipes include classic bakes like super-moist chocolate cake, caramel apple pie and chocolate chip cookies, the softest, chewiest bread, including crusty artisan loaves, baguettes, brioche burger buns and soda bread, and mouth-watering showstoppers like toasted marshmallow brownies, coffee cream puffs and strawberries + cream tart.

Objev podobné jako Baked to Perfection - Katarina Cermelj

Enter the realm of the world''s greatest fictional detective and use your powers of deduction to solve these new puzzling mysteries. Sherlock Holmes: The Murder Files is a specially commissioned collection of narrative murder cases from Dr John Watson''s case notes that feature all of the twists and turns of a Holmes'' case - but now it is up to you to create your own mind palace and solve them.There are 10 murder cases to be cracked, each of which requires the reader to unravel the clues using logic and powers of perception.Can you unlock the secrets of each challenge?

Objev podobné jako Sherlock Holmes: The Murder Files - 10 Puzzling Cases For You To Crack - Welbeck

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate – while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around.''A clear-eyed, concise method that marries science and self-help'' – Oprah Daily

Objev podobné jako How to Calm Your Mind - Chris Bailey

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of varying sizes and aestheticsStep-by-step color photography and instructionsA gallery of tiny structures, along with uplifting words from stewards, for further inspirationInformation on proper installation of the small structuresCommon repairs and maintenance for down the roadTimely information on how LFL has become part of the growing movement against book bansHow to Build Your Very Own Little Free Library even includes information on how to become an official library steward, getting the word out about your little structure once it’s up and running, and tips for building a lively collection. Also included are QR codes for additional building videos as well as interactive maps for locating other LFLs near you—or wherever you may travel!Community togetherness has never been so much at the fore of our consciousness—or so important. How to Build Your Very Own Little Free Library is one tool on the road to helping you build community in your neighborhood.

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES''Reminds us that the mind is the greatest mystery in the universe'' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.''A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan''s adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he''s giving birth to himself'' Oliver Burkeman, Guardian''A mind-altering book ... full of transformations'' Richard Godwin, Evening Standard''An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the big kahuna, the Big Bang moment for a movement that is gathering force'' John McKenna, Irish Times''Entertaining and engrossing'' Paul Laity, Financial Times''Deeply absorbing, wise and beautifully written'' Mick Brown, Literary Review''An astounding book'' Andrew Sullivan, New York Magazine

Objev podobné jako How to Change Your Mind - Michael Pollan

People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful.Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off.In clear, practical language, de Bono shows how applying lateral and parallel thinking skills to your conversations can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and irresistible.

Objev podobné jako How To Have A Beautiful Mind - Edward de Bono

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup's father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup's dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don't have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon's Curse 5. How to Twist a Dragon's Tale6.A Hero's Guide to Deadly Dragons7. How to Ride a Dragon's Storm8. How to Break a Dragon's Heart9.How to Steal a Dragon's Sword10. How to Seize a Dragon's Jewel11. How to Betray a Dragon's Hero12.How to Fight a Dragon's FuryHow to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon - Cressida Cowellová

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON ''HOW TO OWN THE ZOOM''''The ultimate guide to public speaking. Inspirational.'' Mary Portas''I recommend Viv Groskop''s How to Own the Room to anyone wanting more self-confidence.'' Philippa Perry__________Most books about public speaking don''t tell you what to do when you open your mouth and nothing comes out. And they don''t tell you how to get over the anxiety about performance that most people naturally have. They don''t tell you what to do in the moments when you are made, as a woman, to feel small. They don''t tell you how to own the room. This book does.From the way Michelle Obama projects ''happy high status'', to Virginia Woolf''s leisurely pacing and Oprah Winfrey''s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here''s how.__________***** ''Easy to grasp practical tips... all served up with lightness and generosity.''***** ''It has made me realize I don''t even need to be good, but I can be brave.''***** ''Brilliant, engaging, honest, vulnerable, often damn funny.''

Objev podobné jako How to Own the Room - Viv Groskop

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Get ready to journal and learn to tell your own story with Raina Telgemeier, the #1 New York Times bestselling creator of Smile, Sisters, Drama, and Ghosts!Calling all fans of Raina Telgemeier!Have you ever thought about telling your own story, whether it be true or imagined? Are you interested in writing, drawing, or both? If the answers are yes, this fun, colorful, and interactive journal is for you! With guidance from Raina herself, brainstorm ideas, make lists, paste in personal photos, and use your imagination like never before to create your own stories. For additional inspiration, behind-the-scenes info from Raina''s own comics-making adventures is featured inside.BONUS: Raina''s next graphic novel, Guts, will be published on September 17, 2019. A special sneak peek is included in this book!

Objev podobné jako Share Your Smile: Raina's Guide to Telling Your Own Story - Raina Telgemeierová

"Creating a garden doesn''t need to be complicated." This is the promise from Adam Frost, BBC Gardeners'' World presenter and winner of multiple Chelsea Flower Show gold medals.Create your dream garden with a practical, uncomplicated approach to gardening that suits your lifestyle, personality, and budget!Whether you have a small garden in the city or have hundreds of acres in the countryside, you can create an idyllic garden in whatever setting you choose with this gardening guide.This clear and practical gardening book will show you how to easily design a garden that reflects your practical needs, lifestyle, budget, personality, soil, and climate. Here''s what you''ll find inside:- Work through Q&A sessions, build mood boards and plant lists, and develop the essential skills to design, plot, and shape your space- Step-by-step photography shows you the techniques you need to build your garden - all the hard-landscaping skills you might need, such as building a brick wall, laying paving or decking, or installing fencing or a water feature- You are shown how those skills can be applied to different garden projects, from creating a seating area to building a simple water feature. You can mix and match projects according to your available space, tailor them to your climate and soil type, and gradually build your perfect garden, bit by bit- A month-by-month guide shows you how to enjoy your garden space and checklists helps you with easy garden maintenance and developmentDesigning your garden shouldn''t be a daunting task. This gardening book will help you understand your space so you can create something that works for you - your time constraints, your budget, your family requirements, the sort of plants you like, and the effect you want to achieve.Following a practical, no-nonsense approach, this gardening guide strips away complex design concepts and focuses on your needs to help you find your own garden style, even if you''re clueless about where to start. Discover simple garden design ideas that work equally well for a complete garden makeover or an elegant but low-maintenance garden. Create your perfect garden without breaking the bank, with an easy-to-follow planting guide that is perfect for beginner and seasoned gardeners alike.

Objev podobné jako RHS How to Create your Garden - Adam Frost

Step into your divine power and become the magnetic woman you were always meant to be You are a goddess. Within you is a sacred energy that holds the key to irresistible confidence, deep self-knowledge and enriched well-being. From the sensual creativity of the dark feminine to the empathetic grace of the light feminine, the divine feminine is a rich and varied identity through which any woman can find meaning, empowerment and healing. Whether your goal is to heighten your intuition, supercharge your self-esteem, or develop high vibrational habits and behaviors to attract anything you desire, this beautiful book will be your guide on your journey to transforming your relationship with yourself. As well as affirmations, rituals for self-compassion and tips on how to awaken and channel your feminine energy, within this book you will also discover: - A host of benefits that come with embracing the divine feminine - Which feminine archetype you embody and how this manifests in your life - How to identify and remove any blocks in your feminine energy to become your most authentic self Let your inner goddess shine!

Objev podobné jako How to Awaken Your Inner Goddess - Sally Brockway

"An essential mental-health handbook for the next generation" – Vanessa NakateHOW DOES CLIMATE CHANGE MAKE YOU FEEL?SAD? AFRAID? POWERLESS? GUILTY?YOU''RE NOT THE ONLY ONE FEELING THIS WAY.Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You’ll find out how to validate your emotions. You’ll learn how to build your resilience. You’ll even discover the comfort that can be found in your community. Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You''ll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.

Objev podobné jako How to Manage Your Eco-Anxiety - Anouchka Grose

THE LIFE-CHANGING PERSONAL FINANCE AND INVESTMENT BESTSELLER THAT SHOWS YOU HOW TO MAKE MONEY FROM YOUR MONEYDiscover the money secret understood by virtually every rich person in history. Turn hundreds into millions through the power of compound interest. HOW TO OWN THE WORLD shows you that:* Making money from your money is easier than you think. * You can do better than many finance professionals.* You can make far more from your money than you ever thought possible. * You can make more from your money than you can from your job.* All this is possible no matter how much you currently earn.* It''s easier today than ever. * It''s time to start now.Discover how to make a lot of money, control your wealth and become financially free. With just a little knowledge you can turn your financial fortunes around and change your life.''For anyone who wants to understand how to best use the tools available in the modern world to learn about becoming a successful investor'' Metro''If you want just one book on investment from the cacophony, you couldn''t do much better'' Michael Mainelli, Economics Professor''Opinionated and always packed with information'' MirrorSEE WHAT REVIEWERS ARE SAYING ABOUT HOW TO OWN THE WORLD:⭐⭐⭐⭐⭐ "An incredibly insightful and accessible guide to personal finance and global investing" ⭐⭐⭐⭐⭐ "A brilliant read for novices wishing to improve their knowledge of investing"⭐⭐⭐⭐⭐ "A must read for anyone who wants to take control of their finances"

Objev podobné jako How to Own the World - Andrew Craig

If you are not satisfied with your job and often struggle to achieve a work-life balance, you've picked the right book! “Count your blessings—not your troubles!” From ways to finding peace and happiness to insights on how to deal with people and make them like you at once, this book introduces good working habits and includes valuable advice on how to drive away fatigue-producing boredom. With suggestions on how to relax and churn out the most of oneself and bring a sense of fulfilment, harmony, and purpose, Dale Carnegie's classic bestseller, How to Enjoy Your Life and Your Job, continues to help people reassess their approach to life, people, and job and also helps them discover their strengths and talents.This self-help book is a must-read for all! •

Objev podobné jako How to Enjoy Your Life and Your Job

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

An unmissable collection of three How to Train Your Dragon stories, featuring new and exclusive short story WHEN THE WINDWALKER CHANGED.Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. The Hairy Hooligan tribe think he''s totally useless, but Hiccup is brave enough to face his destiny, with the help of one tiny dragon.This collection features three stories about Hiccup at different times in his life, including one BRAND-NEW tale:1. Hiccup''s dragon Toothless gives his best tips on training a human in HOW TO TRAIN YOUR VIKING 2. A deadly sea dragon stalks the Isle of Berk in THE DAY OF THE DREADER3. And the BRAND-NEW WHEN THE WINDWALKER CHANGED, packed with action, adventure and grand reveals!Fully illustrated with Cressida Cowell''s artwork, this deluxe paperback is a perfect gift for all fans of the global phenomenon How to Train Your Dragon.HOW TO TRAIN YOUR VIKING and THE DAY OF THE DREADER were originally published as World Book Day titles in 2006 and 2012 respectively.

Objev podobné jako How To Train Your Dragon: Dragon Tales Collection - Cressida Cowellová

Unlock your full style potential. Transform your wardrobe. Dress your best.In How to Dress Your Best, TikTok''s favourite fashion guru and style consultant Ellie-Jean Royden equips you with the tools and advice you need to curate a transformative wardrobe for everyday life.Ellie-Jean expertly guides you through the complicated work of dressing to your best colours and finding the silhouettes that make you shine. She teaches us that true style is not about dressing yourself to restrictive shapes or fruits, but about learning how to honour your natural line and dress in harmony with it. Best of all, Ellie-Jean breaks down her unique styling systems tested and loved by thousands of her clients, offering you the ultimate personal-styling experience. Packed full with interactive quizzes and inspirational mood boards throughout, this must-have guide will teach you how to ditch the cycle of trend buying and build a dream wardrobe that makes you look and feel amazing.

Objev podobné jako How to Dress Your Best - Ellie-Jean Royden

This book will walk you through every step of crafting an excellent literature review. It will show you where to find sources, how to assess their quality, and how to combine and integrate these sources into the best possible literature review. From scoping the field to searching the literature to synthesising your findings, this book hits all the spots.Presenting a clear and detailed roadmap to ensure you don’t miss a step, the book includes:· Advice on the best ways to scan and search the literature.· All the latest information and advice on using AI tools for searching literature.· Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes.· DIY activities so you can practice your skills and get to grips with key concepts.· Guidance on how to analyse and synthesise the findings from your literature searches.· Advice and guidance on organising your writing.For tutors, each chapter is accompanied by a PowerPoint presentation that will map onto a 10 or 11 week module.Written in Gary’s signature easy-to-read style, this book is an essential companion for anyone conducting a literature review in the applied social sciences.

Objev podobné jako How to Do Your Literature Review - Gary Thomas

Discover the best-kept secrets of how your cat chooses you, loves you, and subtly trains you to fulfill its every wish in this charming and irresistible guide, written from the perspective of one witty kittyAN INTERNATIONAL PHENOMENON, PUBLISHED IN FOURTEEN LANGUAGESWe humans are resourceful and intelligent, but our quirks are often incomprehensible to other species. However, after thousands of years of co-habitation, our feline companions know exactly how to deal with us.In How to Train Your Human, one wise cat instructs its fellow felines in the elaborate arts of human domestication, including:Guiding us step by step to the pantrySleeping on top of us in adorable but uncomfortable positions that leave us trappedStrategic nighttime alarmsThrough this ingenious and hilarious reversal of perspective, Babas—this book’s human author, and a lifelong cat companion—offers a delightful new look at relationship between cats and people. Translated from the Italian by Katherine Gregor, and accompanied by elegant black-and-white illustrations by Andrea Ferolla, How to Train Your Human is an essential gift for any cat lover.

Objev podobné jako How to Train Your Human - Babas

Win your place at university with an outstanding UCAS application.Every year, students are rejected from their first-choice university simply because they have submitted a UCAS application that fails to make the right impression on admissions tutors.Written in association with UCAS, this annually updated guide has been helping students stay off the reject pile for over 30 years. Packed with insights from admissions tutors, it provides vital advice on how to avoid common mistakes and make your personal statement stand out from the crowd.This practical and comprehensive book will lead you through every stage of the application process, including:What to consider when choosing the right course and university for youHow to successfully navigate the UCAS Hub system with up-to-date information for 2026 entryImportant deadlines for your diaryInformation on what to expect at interview and tips on how to shineInvaluable guidance on writing an effective UCAS personal statement in the new three-part format for 2026 entryWhat to do if you don’t get the grades you needMPW Guides make the complex process of getting into higher education clear and accessible to all. Written by acknowledged experts in a concise format, they go beyond the official publications to give would-be students straightforward, practical advice on how to secure a place on a course of their choice.

Objev podobné jako Getting into University: How to Complete your UCAS Application 2026 Entry - Ryan Moran

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films!Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup''s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. Hiccup Haddock Horrendous the Third just wants a nice PEACEFUL birthday. But Hiccup''s dad wants to steal the prized How to Train Your Dragon book, and prove that his Hooligans are just as good as the Bog Burglars - except Hiccup''s dragon Toothless has EATEN it!So when Camicazi suggests stealing a copy from the grim Meathead Public Library, it seems like a good idea. BUT IT ISN''T! The library is guarded by the Horrible Hairy Scary the Librarian, four hundred Meathead Warrior Guards AND their Driller-Dragons . . . Will Hiccup survive - or is he DOOMED on his own birthday?ALSO INCLUDES A DRAGONESE DICTIONARY!How to Train Your Dragon is a major award-winning DreamWorks film series. There is also a new live action movie due to be released in 2025. The TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: A Hero's Guide to Deadly Dragons - Cressida Cowellová

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup''s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. Trapped on The American Dream II with his friends Fishlegs and Camicazi, Hiccup must ESCAPE the barbarian Norbert the Nutjob, and somehow dodge the cruel Polar-serpents in the icy waters below. If ONLY Hiccup hadn''t promised to help the Wanderer slaves on board escape too! HOW will Hiccup save himself, his friends and a hundred and twenty-two Wanderers off a ship WITHOUT their terrifying captors noticing?How to Train Your Dragon is a major award-winning DreamWorks film series. There is also a new live action movie due to be released in 2025. The TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: How to Ride a Dragon's Storm - Cressida Cowellová

The ultimate guide to storing and preserving your garden produce.Even half-acre plots can grow enough to feed a family of four for an entire year, yet with most produce ready to harvest in the summer and autumn, many gardeners struggle to use all of their fresh fruit and vegetables before it spoils. With proper storage techniques, there''s no need for any of your hard work to go to waste, and you can enjoy home-grown goodness all year-round while saving money, lowering your food miles and avoiding the plastic packaging of a typical supermarket shop.Jam-packed with creative storage techniques and 92 delicious recipes, How to Store Your Garden Produce is beautifully organised to showcase the best ways to preserve your produce, including dehydrating, freezing, fermenting and pickling. Illustrated with aspirational photographs throughout, this book features a useful A–Z of garden produce, with each entry detailing up-to-date recommended varieties, improved storage methods and vegan alternatives in recipes to make the most of your harvests.From strawberry wine and peach chutney to mushroom ketchup and celeriac soup, learn simple and enjoyable techniques for preserving your produce with this handy guide.

Objev podobné jako How to Store Your Garden Produce - Piers Warren

''This is not your usual self-help book but a masterpiece of theory, memoir, and clear instruction, complete with thought-provoking quotes from a wide range of sources . . . Do your life a favor and get this profound book. It''s written with expert knowledge yet offered in the spirit of the safest friendship you could ever experience.''-LINDSAY C. GIBSON, PsyD, clinical psychologist and New York Times bestselling author of Adult Children of Emotionally Immature Parents Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts WorkWhat is "Parts Work"?You contain multitudes. At any given moment, your inner critic might be questioning whether you''re an imposter, and your inner child might be yearning for compassion and self-care. These parts don''t make you broken-they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.In this eye-opening and practical guide, psychotherapist Britt Frank introduces you to your parts: from impulsive inner parts and shadowy hidden parts to your inner child and more. You''ll learn to listen to the conversations inside yourself and identify the core needs behind your habits and behaviors. Using tools and exercises ranging from self-dialogue to embodiment techniques and more, you''ll discover new ways to nurture and harmonize these inner voices-even when you feel overwhelmed and low in motivation.Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank''s clinical practice and personal challenges, this engaging guide is a user manual to your own mind-and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are.

Objev podobné jako Align Your Mind - Britt Frank

Find harmony in all aspects of your life with this beautiful guide to simple, balanced livingLife is full of demands and responsibilities that are constantly vying for our attention, and achieving a sense of equilibrium can be challenging. Despite the everyday noise and distractions, there are always steps you can take to find a more balanced, harmonious existence - and that''s where this book comes in. With practical tips on everything from managing day-to-day stress to finding a work-life balance, How to Balance Your Life is your go-to guide to discovering lasting peace and harmony. This inspirational book will help you find ways to boost your well-being and be more mindful of the wider world and your impact on it, while making sure there is always room for "me" time.Inside you will find:- Techniques to soothe your mind and give yourself headspace- Practical advice on keeping physically fit and healthy- Tips for creating a peaceful home environment- Ideas for spending quality time with othersAnd much more! So, delve into these pages and take your first step towards a happier, healthier and more relaxed future.

Objev podobné jako How to Balance Your Life - Robin James

Video game artist Chrissa Barton’s How to Draw Your RPG Character taught you how to draw your fantasy role; now learn how to customise your character with armour, weapons, accessories, and so much more!

Objev podobné jako How to Draw Your RPG Character : Armor, Weaponry & Creature Companions - Chrissa Barton

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup''s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. Hiccup''s best friend Fishlegs thinks he has a nasty cold, but Old Wrinkly has diagnosed . . . VORPENTITIS, caused by the sting of a Venomous Vorpent, which is pretty much ALWAYS FATAL!The only antidote is the Vegetable-that-No-one-Dares-Name - the POTATO. But the only way for Hiccup to find the cure is to face Norbert the Nutjob and the terrifying Sea Dragon, the DOOMFANG. Can Hiccup survive the quest to save his best friend - and discover how to cheat a dragon''s curse?How to Train Your Dragon is a major award-winning DreamWorks film series. There is also a new live action movie due to be released in 2025. The TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: How To Cheat A Dragon's Curse - Cressida Cowellová

A unique take on how to survive and thrive in the process your PhD, this is a book that stands out from the crowd of traditional PhD guides. Compiled by a leading UK researcher, and written in a highly personal one-to-one manner, How to Get Your PhD showcases the thoughts of diverse and distinguished minds hailing from the UK, EU, and beyond, spanning both academia and industry. With over 150 bitesize nuggets of actionable advice, it offers more detailed contributions covering topics such as career planning, professional development, diversity and inclusion in science, and the nature of risk in research.How to Get Your PhD: A Handbook for the Journey is as readable for people considering a PhD as it is for those in the middle of one: aiming to clarify the highs and lows that come when training in the profession of research, while providing tips & tricks for the journey. This concise yet complete guide allows students to “dip in” and read just what they need, rather than adding to the mountain of reading material they already have.

Objev podobné jako How to Get Your PhD