breathe mollie hughes

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of over 700 miles through storm-force winds, 8-day whiteouts and temperatures as low as -45C.With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Mollie shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

Objev podobné jako Breathe - Mollie Hughes

Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. The whole country is a magnet for outdoor enthusiasts from all over the world.In this unique guide, adventurer Mollie Hughes introduces many of her favourite places to paddleboard, kayak, swim and surf. Mixing world-class surfing breaks with kayaking adventures on the west coast, and urban paddleboarding along the Clyde with invigorating swims in the lochs of the Cairngorms, the book shows us how to access and enjoy these varied blue spaces.Mollie includes her own personal experiences and tips, enabling wild watersports fans of all levels to make the most of the amazing opportunities Scotland has to offer.

Objev podobné jako Blue Scotland - Mollie Hughes

Scotland is famed for its rugged coastlines, pristine beaches, endless rivers and deep lochs. The whole country is a magnet for outdoor enthusiasts from all over the world.In this unique guide, adventurer Mollie Hughes introduces many of her favourite places to paddleboard, kayak, swim and surf. Mixing world-class surfing breaks with kayaking adventures on the west coast, and urban paddleboarding along the Clyde with invigorating swims in the lochs of the Cairngorms, the book shows us how to access and enjoy these varied blue spaces.Mollie includes her own personal experiences and tips, enabling wild watersports fans of all levels to make the most of the amazing opportunities Scotland has to offer.

Objev podobné jako Blue Scotland - Mollie Hughes

Baseus Freshing Breath je čistička a zvlhčovač vzduchu určená do automobilů. Disponuje dvouúrovňovým systémem čištění využívajícím filtr a negativní ionty. Dokáže vyčistit veškerý vzduch v interiéru vozu přibližně za 3 minuty.

• Dvouúrovňový systém čištění s filtrem a negativními ionty
• Možnost automatického nebo ručního režimu s nastavitelnou intenzitou
• Funkce zvlhčování vyčištěného vzduchu
• Tichý provoz s maximální hlučností 30 dB

Objev podobné jako Baseus Freshing Breath černá (CRJHQ01-01)

Finalist for the Romantic Novelist Association''s ''The Romantic Saga Award'' for A Sister''s Hope in 2025 and A Mother''s War in 2023.1941Determined to contribute to the war effort, eighteen-year-old Connie runs away from home to work as a carpenter''s apprentice in Scarborough.Though life on the workshop floor is tough, Connie finds comfort in the friendship of her glamorous flatmate, Valentine. But when Valentine disappears one night, Connie doesn''t know where to turn. With the war raging the police won''t investigate, and so Connie must take matters into her own hands.How far will she go to discover the truth of Valentine''s disappearance? And what terrible secrets will she uncover along the way?Praise for Mollie Walton:''Mollie Walton captures your attention from the very first page and doesn''t let go!'' Diney Costeloe''A Journey. Compelling. Addictive'' Val Wood''Feisty female characters, an atmospheric setting ... A phenomenal read'' Cathy Bramley''Evocative, dramatic and hugely compelling. I loved it'' Miranda Dickinson

Objev podobné jako A Sister's Hope - Mollie Walton

''Wonderful, moving, original book. It teaches us a new visual language for love, for worry and for family.''ROBERT MACFARLANE''Mollie Ray’s exquisitely rendered drawings guide us tenderly through this tale of family, courage, fear and joy.'' KATIE GREENThe captivating and affecting graphic novel debut of a major new talent.One morning, a teenage boy wakes to find that he has grown to the size of a giant.Inspired by the journey of the author’s younger brother, this wordless wonder of a book follows the experience of a family as one of their own faces a life-threatening illness. As his health declines, can the family remain resilient on his long journey through treatment?Deeply moving and tender, with gorgeous illustrations, Mollie Ray’s debut graphic novel is a resonant story of empathy, healing and hope.‘Sumptuous [and] intriguing.’ BROKEN FRONTIER

Objev podobné jako Giant - Mollie Ray

''Wonderful, moving, original book. It teaches us a new visual language for love, for worry and for family.''ROBERT MACFARLANE''Mollie Ray’s exquisitely rendered drawings guide us tenderly through this tale of family, courage, fear and joy.'' KATIE GREENThe captivating and affecting graphic novel debut of a major new talent.One morning, a teenage boy wakes to find that he has grown to the size of a giant.Inspired by the journey of the author’s younger brother, this wordless wonder of a book follows the experience of a family as one of their own faces a life-threatening illness. As his health declines, can the family remain resilient on his long journey through treatment?Deeply moving and tender, with gorgeous illustrations, Mollie Ray’s debut graphic novel is a resonant story of empathy, healing and hope.‘Sumptuous [and] intriguing.’ BROKEN FRONTIER

Objev podobné jako Giant - Mollie Ray

Finalist for the Romantic Novelist Association''s ''The Romantic Saga Award'' for A Sister''s Hope in 2025 and A Mother''s War in 2023.North Yorkshire, 1941.As the war rages on, the Calvert-Lazenby family are being pushed to their limits. With Raven Hall requisitioned as a maternity hospital, Rosina is rushed off her feet helping to care for the new young mothers and barely has the time to worry about young sergeant Harry who has been posted abroad. Until foreboding news arrives . . .Meanwhile, against Rosina''s wishes, eighteen-year-old Connie decides to leave school and move to Scarborough to train as a carpenter''s apprentice, sharing a flat with her friend Stella and the mysterious Valentine. Valentine is enigmatic and Connie would love to get to know her better, but little does she know how things will get much worse for them both . . .Nowhere is safe in wartime.Praise for Mollie Walton:''Mollie Walton captures your attention from the very first page and doesn''t let go!'' Diney Costeloe''A Journey. Compelling. Addictive'' Val Wood''Feisty female characters, an atmospheric setting ... A phenomenal read'' Cathy Bramley''Evocative, dramatic and hugely compelling. I loved it'' Miranda Dickinson

Objev podobné jako A Sister's Hope - Mollie Walton

Today, Italian architect and designer Carlo Mollino (1905-73) is known chiefly for his furniture designs. Based on years of research and drawing on rich archival material as well as on Mollino's own writings, this new book is the overdue tribute to an extraordinary personality in 20th-century architecture.

Objev podobné jako Carlo Mollino - Napoleone Ferrari, Michelangelo Sabatino

''Mollie Walton captures your attention from the very first page and doesn''t let go!'' Diney Costeloe''Beautiful ... I can''t wait for the next instalment'' Judy Summers''A tender tale of love and strength in the midst of war'' Val Wood''Stays with you long after you have finished reading'' Margaret Dickinson''A highly enjoyable, immersive read!'' Sarah Sykes''Vivid, compulsive, and heart-rending. Had me hooked'' Louisa Treger''A lively and heart-warming saga'' People''s Friend___________North Yorkshire, September 1939.Rosina Calvert-Lazenby, the widowed matriarch of Raven Hall, must be strong for her five daughters as the war approaches. When the RAF come to stay, Rosina is intrigued by their charismatic - albeit young - sergeant. But is there time for love with the war looming?Grace Calvert-Lazenby is twenty-one years old and ready for a new adventure. Joining the Women''s Royal Naval Service, she trades the safety of Raven Hall for exhausting drills and conflicting acts of secrecy. It''s not easy, but Grace knows that everyone has a part to play in what''s to come.With so much on the line, will Rosina and Grace have the courage to lead those around them into the unknown?This heartwarming, dramatic World War II saga is perfect for fans of Vicki Beeby, Kate ... Unknown localization key: "more"

Objev podobné jako A Mother's War - Mollie Walton

Preskúmaj zázračný svet pocitov a objav svoje vnútro. Vydaj sa na cestu k sebe samému! S Molly prežijete na jej magickej ceste do vlastného vnútra neuveriteľne vzrušujúci príbeh. Ukáže vám, ako prekonať neistotu, vnútorný strach a obavy a nájsť pokoj vo svojom rozbúrenom srdci. Mollino rozprávanie prekoná vaše najodvážnejšie predstavy a dá vám odpoveď na najzákladnejšiu otázku: Kto som? Obohatí vás aj o skúsenosť, ako si vážiť vlastné telo, prijať svoje pocity a venovať im pozornosť, pohrať sa s myšlienkami a fantáziou a spoznať skutočnú lásku. To všetko nájdete v tejto útlej knižke určenej deťom od 6 rokov.

Objev podobné jako Mollina zázračná cesta - Anna Camilla Kupka

** New from Mollie Walton, twice finalist for the Romantic Novelist Association''s ''The Romantic Saga Award'' **Will she find love again?Ironbridge, 1892. When seventeen-year-old Maria Keay is offered an exciting job in a department store in Shrewsbury, she is determined to follow her dream, even if that means leaving behind her childhood sweetheart, Charlie.At first, Maria''s new life is everything she dreamed it would be. Her new job is glamorous, and she even catches the eye of Oskar, a charming German chemistry student who makes several trips to her sales desk.But the true reality of shop work - with its long hours and low pay - soon takes its toll, and when her relationship with Oskar takes a dark and devastating turn, Maria must decide if moving away from home - and Charlie - was the right decision after all . . .Praise for The Ironbridge Saga:''A compelling blend of real history, rich period detail, and a gritty, authentic story brimming with love, loss, intrigue, hope, and bitter revenge'' Lancashire Evening Post''A Journey. Compelling. Addictive.'' Val Wood''Walton has created a brilliantly alive, vivid and breathing world in Ironbridge'' Louisa Treger''Evocative, dramatic and hugely compelling . . . I loved it'' ... Unknown localization key: "more"

Objev podobné jako The Shopgirl of Ironbridge - Mollie Walton

Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things.The saxophone is a contradictory instrument that has rooted itself in the soil of pop culture. It’s the “devil’s horn,” it’s the voice of jazz — an extension of the player’s soul — it is a character trait of U.S. Presidents, YouTube sensations, and cartoon characters. It has both enhanced and ruined songs, it is sensuous yet abrasive, and it is the only instrument widely excluded from symphonies and orchestras, never quite being taken seriously. As an object that is symbolic of living on the margins of society, the saxophone has never been kind to its players.Blending research, cultural criticism, and personal narrative about her saxophonist father, who lived on the margins until his unexpected death, Mollie Hawkins explores more than just the history of this expressive instrument. She illuminates the dark paths that our passions can lead us down. Saxophone turns the lens around to ask us all: what does it mean to devote your life to such an object — even if it kills you? Can music hold such power over us?

Objev podobné jako Saxophone - Mollie Hawkins

** New from Mollie Walton, twice finalist for the Romantic Novelist Association''s ''The Romantic Saga Award'' **Will she find love again?Ironbridge, 1892. When seventeen-year-old Maria Keay is offered an exciting job in a department store in Shrewsbury, she is determined to follow her dream, even if that means leaving behind her childhood sweetheart, Charlie.At first, Maria''s new life is everything she dreamed it would be. Her new job is glamorous, and she even catches the eye of Oskar, a charming German chemistry student who makes several trips to her sales desk.But the true reality of shop work - with its long hours and low pay - soon takes its toll, and when her relationship with Oskar takes a dark and devastating turn, Maria must decide if moving away from home - and Charlie - was the right decision after all . . .A dramatic and heartwarming Victorian saga, perfect for fans of Maggie Hope and Anne Bennett.Praise for The Ironbridge Saga:''A compelling blend of real history, rich period detail, and a gritty, authentic story brimming with love, loss, intrigue, hope, and bitter revenge'' Lancashire Evening Post''A Journey. Compelling. Addictive.'' Val Wood''Walton has created a brilliantly alive, vivid and breathing world ... Unknown localization key: "more"

Objev podobné jako The Shopgirl of Ironbridge - Mollie Walton

Author shortlisted for the Romantic Novelist Association''s ''The Romantic Saga Award 2023'' for A Mother''s WarNorth Yorkshire, September 1940. It''s a year since war was first announced and the dangers are becoming all too real for Rosina Calvert-Lazenby and her courageous daughters. When Raven Hall is requisitioned by the army, Rosina must do all she can to protect her family home from the rowdy troops. After Rosina''s burgeoning relationship with young sergeant Harry is interrupted as he''s posted abroad, the arrival of an older officer who takes a keen interest in her could also spell trouble...Meanwhile, Rosina''s fearless second daughter, twenty-year-old Evelyn Calvert-Lazenby, decides to join the Auxiliary Fire Service. Determined to help with the Blitz effort in London, she faces extreme danger. Two kind professional firemen, the Bailey brothers, take her under their wing to help protect and guide her. But with the bombings getting worse, there can be no guarantees...Who will be safe? How can Rosina protect all those she loves? And is love still possible with such high stakes? Praise for Mollie Walton: ''A Journey. Compelling. Addictive'' Val Wood''Beautiful and poignant'' Tania Crosse''Feisty female characters, an atmospheric setting ... A phenomenal read'' Cathy Bramley''Great characters who will ... Unknown localization key: "more"

Objev podobné jako A Daughter's Gift - Mollie Walton

From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don''t know how to talk about what we''re going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can''t predict or control, offering the tools to understand what''s really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism ... Unknown localization key: "more"

Objev podobné jako Big Feelings - Liz Fosslien, Mollie West Duffy

Perfect for fans of Maggie Hope and Anne Bennett comes a heartbreaking and heartwarming saga set against an ironworks foundry in 1830s Shropshire by debut author Mollie Walton.

Objev podobné jako The Daughters of Ironbridge - Mollie Walton

Every artist strives to achieve the kind of painting that commands attention from across the room and delights the eye up close. In this book, artist and workshop teacher Patti Mollica walks you through surprisingly simple and efficient strategies for achieving that kind of powerful composition, whatever your subject.

Objev podobné jako How to Paint Fast, Loose and Bold - Patti Mollica

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” ... Unknown localization key: "more"

Objev podobné jako Just Breathe - Dan Brule

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field.Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you’ve ever imagined. All you have to do is Breathe In, Breathe Out.

Objev podobné jako Breathe In, Breathe Out - Stuart Sandeman

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

Objev podobné jako Breathe Deep - Misha Maynerick Blaise

Boty pro volný čas , barva Dámská volnočasová obuv Under Armour Breathe Lace Dámská volnočasová obuv Under Armour Breathe Lace je vhodná do nenáročného terénu. Komfort boty zajišťuje její lehkost, tvar a prodyšnost. Pohodlná volnočasová obuv je ideální na procházky v parku nebo cesty do zaměstnání. Under Armour Breathe Lace pro maximální pohodlíVe volnočasové obuvi Under Armour Breathe Lace se snoubí moderní design s kvalitou provedení. Flexibilní oranžový pás v místě nártu je designovou záležitostí i funkčním prvkem. Nohu fixuje a při kroku pruží s chodidlem. Svrchní část bot z kompresní síťoviny se skvěle přizpůsobí každému vašemu kroku. Textilní provedení navíc dělá botu Breathe Lace dokonale vzdušnou. Fialovo-oranžový design podtrhává sportovní styl boty. Pohodlí v každém kroku s Under Armour Breathe Lace Under Armour vytvořil volnočasové boty pro ženy, které milují pohyb. Stélka a mezipodešev je...

Objev podobné jako Under Armour Breathe Lace fialová/oranžová (SPTua176nad)

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.

Objev podobné jako Follow Your Breath - Emma Power, Jenna Meade

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, a book that has changed countless lives, James Nestor travels the world to discover the hidden science behind ancient breathing practices, discovering that if we make even slight adjustments to the way we inhale and exhale, we can:Jump-start athletic performanceReduce anxiety and stress, and boost productivityHalt snoring, allergies, asthma and autoimmune diseaseEase headaches and sinus problemsNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. ... Unknown localization key: "more"

Objev podobné jako Breath - James Nestor

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.

Objev podobné jako Breathe - Jean Hall

‘Fascinating and moving.' - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicine that has saved a generation of babies.It's about the love and fear a parent feels for a child they haven’t yet met.It's about doctors, mothers, fathers and babies as together they fight for the first breath.The First Breath is a book about motherhood and medicine. Olivia Gordon decided to find out how, exactly, modern science saved her son’s life. Crossing medical memoir with popular science, The First Breath is an investigation into the pioneering fetal and neonatal care bringing a new generation into the world, who would not have lived if they had been born only a few decades ago. The First Breath explores the female experience of medicine and details the relationship mothers develop with doctors who hold not only life and death in their hands, but also the very possibility of birth.From the dawn of fetal medicine to neonatal surgery and the exploding field of perinatal genetics, The First Breath tells of fear, bravery and love. Olivia Gordon takes the reader behind the closed doors of the fetal and neonatal intensive ... Unknown localization key: "more"

Objev podobné jako The First Breath - Olivia Gordon

A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs ... Unknown localization key: "more"

Objev podobné jako Breath - James Nestor

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, sada o 2 ks, průměr 5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Small má průměr 5 cm a je vhodná pro malá plemena psů. Balení obsahuje 2 ks míčků. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Small 2 ksMíček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Small má průměr 5 cmMíček od Chuckit! je v oranžové barvěBalení obsahuje 2 ks míčků

Objev podobné jako Chuckit! Breathe Right Small – 2 na kartě (029695319310)

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, průměr 7,5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Large má průměr 7,5 cm a je vhodná pro velká plemena psů. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Large Míček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Large má průměr 7,5 cmMíček od Chuckit! je v oranžové barvě

Objev podobné jako Chuckit! Breathe Right Large (29695319334)

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed.Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ''welldoing'' – leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.The crucial link between mind and body, our breath reflects what we''re dealing with at any given moment. It tells us when we''re out of our depth.With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to:Reduce stress and increase productivityImprove focus and work flowCultivate new good habits and drop the badBuild courage and resilienceWhy not breathe yourself better?

Objev podobné jako Do Breathe - Michael Townsend Willians

Telling the unforgettable story of America''s greatest Freediver, One Breath is a gripping and unforgettable read for anyone captivated by Netflix''s The Deepest Breath.Competitive freediving-a sport built on diving as deep as possible on a single breath-tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean''s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them.Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving''s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world''s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of ... Unknown localization key: "more"

Objev podobné jako One Breath - Skolnick Adam

Discover how to heal both body and mind using only your breath and your hands."Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." – LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying "jewel thought" meditation.

Objev podobné jako Healing Breath and Mudras - Christine Burke

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

Objev podobné jako The Blissful Breath - Niall O Murchu

As humans have evolved, so has the way we breathe.The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients'' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

Objev podobné jako The Evolving Breath Volume 1 - James Earls, Christopher Gladwell

As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. "Breath" shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

Objev podobné jako Breath - Sandra Sabatini

theBalm Meet Matt(e) Hughes X Ms. Nude York, 6x7.2 ml, Kosmetické sady pro ženy, Krásné zvýrazněné rty nikdy nevyjdou z módy. Rtěnka theBalm Meet Matt(e) Hughes X Ms. Nude York pokryje povrch vašich rtů souvislou vrstvou neodolatelné syté barvy, a perfektně tak podtrhne jakékoli líčení, ať už se chystáte do práce, na schůzku či třeba večírek. Umožní vám však rty nejen zvýraznit, ale také jim dodat žádoucí tvar, případně jim i dopomoci k plnějšímu vzhledu. Během chvilky vám zkrátka pomůže dosáhnout nádherně zbarvených a dokonale tvarovaných rtů, které doslova přitahují pohledy a svádí k polibkům. Sada obsahuje: Meet Matt(e) Hughes Commited dlouhotrvající matná tekutá rtěnka 7,2 ml Meet Matt(e) Hughes Reliable dlouhotrvající matná tekutá rtěnka 7,2 ml Meet Matt(e) Hughes Charismatic dlouhotrvající matná tekutá rtěnka 7,2 ml Meet Matt(e) Hughes Kind dlouhotrvající matná tekutá rtěnka 7,2 ml Meet Matt(e) Hughes Dapper dlouhotrvající matná tekutá rtěnka 7,2 ml Meet Matt(e) Hughes Sharp dlouhotrvající matná tekutá rtěnka 7,2 ml Vlastnosti: rychle zasychá dlouhotrvající výdrž vysoká pigmentace tekutá textura matný efekt Jak používat: Rtěnku naneste jemnými tahy na rty od středu ke koutkům.

Objev podobné jako theBalm Meet Matt(e) Hughes X Ms. Nude York sada tekutých rtěnek s matným efektem

*PLUTARCH AWARD FOR THE BEST BIOGRAPHY OF 2024**SHORTLISTED FOR THE DUFF COOPER PRIZE*‘SUBLIME’ A NEW STATESMAN BOOK OF THE YEAR 2024‘STUNNINGLY GOOD’ THE TIMES BEST HISTORY BOOKS 2024‘COMPULSIVE’ A PROSPECT BOOK OF THE YEAR 2024‘BRILLIANT’ A SPECTATOR BOOK OF THE YEAR 2024From the winner of the Baillie Gifford Prize, an extraordinary story of the meteoric rise and fall of George Villiers, the first Duke of Buckingham. ‘A delicious, grippingly paced tale of rogues, riotous sex, regicide and realpolitik’INDEPENDENT BEST BOOKS FOR CHRISTMAS‘This is the page-turner that Buckingham’s short, racy life deserves’DAILY TELEGRAPH‘Vivid, erudite and sympathetic … The Scapegoat shows that [Hughes-Hallett’s] eye for the seamy realities of an extraordinary life is as sharp as ever’ THE TIMES‘Lord Buckingham rockets off the page of this gloriously epic, seductively detailed biography’ OLIVIA LAINGAs King James I’s favourite, Buckingham was also his confidant, gatekeeper, right-hand man and lover. When Charles I succeeded his father, he was similarly enthralled and made Buckingham his best friend and mentor. A dazzling figure on horseback and a skilful player of the political game, Buckingham rapidly transformed the influence his beauty gave him into immense wealth and power. He became one of the most flamboyant and enigmatic Englishmen ... Unknown localization key: "more"

Objev podobné jako The Scapegoat - Hughes-Hallett Lucy

*PLUTARCH AWARD FOR THE BEST BIOGRAPHY OF 2024* *SHORTLISTED FOR THE DUFF COOPER PRIZE* ‘SUBLIME’ A NEW STATESMAN BOOK OF THE YEAR 2024 ‘STUNNINGLY GOOD’ THE TIMES BEST HISTORY BOOKS 2024 ‘COMPULSIVE’ A PROSPECT BOOK OF THE YEAR 2024 ‘BRILLIANT’ A SPECTATOR BOOK OF THE YEAR 2024 ‘A delicious, grippingly paced tale of rogues, riotous sex, regicide and realpolitik’INDEPENDENT BEST BOOKS FOR CHRISTMAS ‘This is the page-turner that Buckingham’s short, racy life deserves’DAILY TELEGRAPH ‘Vivid, erudite and sympathetic … The Scapegoat shows that [Hughes-Hallett’s] eye for the seamy realities of an extraordinary life is as sharp as ever’ THE TIMES ‘Lord Buckingham rockets off the page of this gloriously epic, seductively detailed biography’ OLIVIA LAING As King James I’s favourite, Buckingham was also his confidant, gatekeeper, right-hand man and lover. When Charles I succeeded his father, he was similarly enthralled and made Buckingham his best friend and mentor. A dazzling figure on horseback and a skilful player of the political game, Buckingham rapidly transformed the influence his beauty gave him into immense wealth and power. He became one of the most flamboyant and enigmatic Englishmen at the heart of seventeenth-century royal and political life. With a novelist’s touch, Lucy Hughes-Hallett ... Unknown localization key: "more"

Objev podobné jako The Scapegoat - Hughes-Hallett Lucy

Prostředek na zuby pro štěňata od 16 týdnů, proti zubnímu plaku a kameni, objem: 59ml Prostředek na zuby Fresh Breath od značky Tropiclean je určen k dentální hygieně mladých psů a štěňat od dvanácti týdnů do tří let věku. Čistící gel Tropiclean předchází zubnímu plaku a kameni, vytváří svěží dech a snadno se aplikuje. Jednoduše naneste na zuby a odstraňte zvířeti z dosahu na půl hodiny jídlo a pití. Po aplikaci si bude štěně olizovat rty a tím smíchá gel na zuby Tropiclean se slinami. Prostředek se tak dostane do všech míst. Pro ještě větší účinnost můžete použít zubní kartáček. Klíčové vlastnosti čistícího gelu na zuby pro štěňata Fresh Breath Tropiclean, 59 mlProstředek je určen na dentální hygienu štěňat a mladých psů od 12 týdnů do 3 let věkuČistící gel Tropiclean Fresh Breath odstraňuje zubní plak a zubní kámenSnadno se aplikuje, stačí nanést na zubyPro větší účinnost můžete použít zubní kartáčekPo...

Objev podobné jako Tropiclean čistící gel Fresh Breath pro štěňata 59 ml (645095001954)

Lady Speed Stick Breath of Freshness 24/7, 65 g, Deodoranty a antiperspiranty unisex, Zůstaňte svěží, sebejistí a voňaví po celý den – a klidně i noc. Deodorant Lady Speed Stick Breath of Freshness 24/7 s průhlednou gelovou texturou vás ochrání před potem a vlhkostí a zároveň neutralizuje nepříjemný zápach, jako by nikdy neexistoval. Jemná květinová vůně vás obklopí aurou čistoty, zatímco vaše oblíbené oblečení zůstane bez jediné skvrny. Díky 48hodinové ochraně se můžete plně věnovat tomu, co máte rádi, bez zbytečných starostí. Vlastnosti: pohlcuje pot, chrání před nepříjemnou vlhkostí dodává pocit čistoty a svěžesti až na 48 hodin neutralizuje nepříjemný zápach nezanechává skvrny na oblečení má průhlednou gelovou texturu s příjemnou květinovou vůní Jak aplikovat: Deodorant Breath of Freshness aplikujte na čistou a suchou pokožku podpaží. Jemně přetřete, aby vytvořil ochrannou vrstvu, a nechte chvíli zaschnout.

Objev podobné jako Lady Speed Stick Breath of Freshness 24/7 tuhý deodorant pro ženy 65 g

Kniha - autor James Nestor, 336 stran, anglicky, brožovaná bez přebalu matná There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance - rejuvenate internal organs - halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we...

Objev podobné jako Breath: The New Science of a Lost Art (0241289122)

Herní doplněk / DLC - Nintendo Switch, elektronická licence, klíč pro Nintendo eShop, žánr: Akční, RPG a Adventura, pro uplatnění je vyžadována základní hra % Rozšiřte možnosti na Nintendu Wii U ve hře Zelda: Breath of the Wild Expansion Pass a objevte truhly a nová DLC. Ke hraní je nutné vlastnit originální hru The Legends of Zelda: Breath of the Wild. Expansion Pass Bonus dodá do hry 3 truhly. V jedné truhle najdete tričko s logem Nintendo a v dalších užitečné předměty do samotné hry. Užitečné DLC Breath of the Wild Expansion Pass zahrnuje také nové brnění a různé módy....

Objev podobné jako Zelda: Breath of the Wild Expansion Pass - Nintendo Switch Digital (682510)

Míček pro psy - pro střední plemena, aport, plovoucí, materiál guma, oranžová barva, průměr 6,5 cm Aportovací míček Breathe Right od Chuckit! s patentovanou konstrukcí umožní vašemu pejskovi správné dýchání během hry. Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Medium Aportovací míček pro psy Breathe Right od Chuckit!Umožňuje správné dýchání během hryVyroben z velmi odolné gumyMíček Chuckit! je jednoduše omyvatelnýVýrazná oranžová barvaKompatibilní s házeči Chuckit!Varianta Medium - průměr 6,5 cmVhodný pro střední plemena psů

Objev podobné jako Chuckit! Breathe Right Medium (029695319327)

Nike Elite Breathe Trunk 3PK – pohodlí, které dýchá s tebouTři páry boxerek Nike Elite Breathe s technologií Dri-FIT tě udrží v suchu a pohodlí po celý den. Lehký a prodyšný materiál odvádí pot, skvěle padne a přizpůsobí se každému pohybu – ideální na sport i běžné nošení.Výhody:Dri-FIT technologie pro odvod potu a svěžest.Lehký, pružný a prodyšný materiál.Pohodlný střih, který drží na místě.Balení po 3 kusech – praktické a stylové.Nike Elite Breathe – když chceš podpořit výkon už od základní vrstvy.TechnologieDri-FIT. Inovativní polyesterová tkanina navržená tak, aby tě udržela v suchu, takže můžeš sportovat naplno delší dobu. Dri-FIT v jedinečném, vysoce funkčním provedení z mikrovlákna podporuje přirozený systém tělesného ochlazování, protože odvádí pot a rozprostírá ho po povrchu oblečení, takže se rychle odpaří.Oblečení z materiálu Dri-FIT nejlépe funguje jako základní vrstva nebo při samostatném nošení – přímý kontakt s tělem se postará o větší sucho. Materiál Dri-FIT si navíc dokáže poradit s potem po celou dobu životnosti oblečení .

Objev podobné jako Nike ELITE BREATHE TRUNK 3PK M

Nike Elite Breathe Trunk 3PK – pohodlí, které dýchá s tebouTři páry boxerek Nike Elite Breathe s technologií Dri-FIT tě udrží v suchu a pohodlí po celý den. Lehký a prodyšný materiál odvádí pot, skvěle padne a přizpůsobí se každému pohybu – ideální na sport i běžné nošení.Výhody:Dri-FIT technologie pro odvod potu a svěžest.Lehký, pružný a prodyšný materiál.Pohodlný střih, který drží na místě.Balení po 3 kusech – praktické a stylové.Nike Elite Breathe – když chceš podpořit výkon už od základní vrstvy.TechnologieDri-FIT. Inovativní polyesterová tkanina navržená tak, aby tě udržela v suchu, takže můžeš sportovat naplno delší dobu. Dri-FIT v jedinečném, vysoce funkčním provedení z mikrovlákna podporuje přirozený systém tělesného ochlazování, protože odvádí pot a rozprostírá ho po povrchu oblečení, takže se rychle odpaří.Oblečení z materiálu Dri-FIT nejlépe funguje jako základní vrstva nebo při samostatném nošení – přímý kontakt s tělem se postará o větší sucho. Materiál Dri-FIT si navíc dokáže poradit s potem po celou dobu životnosti oblečení .

Objev podobné jako Nike ELITE BREATHE TRUNK 3PK L

Nike Elite Breathe Trunk 3PK – pohodlí, které dýchá s tebouTři páry boxerek Nike Elite Breathe s technologií Dri-FIT tě udrží v suchu a pohodlí po celý den. Lehký a prodyšný materiál odvádí pot, skvěle padne a přizpůsobí se každému pohybu – ideální na sport i běžné nošení.Výhody:Dri-FIT technologie pro odvod potu a svěžest.Lehký, pružný a prodyšný materiál.Pohodlný střih, který drží na místě.Balení po 3 kusech – praktické a stylové.Nike Elite Breathe – když chceš podpořit výkon už od základní vrstvy.TechnologieDri-FIT. Inovativní polyesterová tkanina navržená tak, aby tě udržela v suchu, takže můžeš sportovat naplno delší dobu. Dri-FIT v jedinečném, vysoce funkčním provedení z mikrovlákna podporuje přirozený systém tělesného ochlazování, protože odvádí pot a rozprostírá ho po povrchu oblečení, takže se rychle odpaří.Oblečení z materiálu Dri-FIT nejlépe funguje jako základní vrstva nebo při samostatném nošení – přímý kontakt s tělem se postará o větší sucho. Materiál Dri-FIT si navíc dokáže poradit s potem po celou dobu životnosti oblečení .

Objev podobné jako Nike ELITE BREATHE TRUNK 3PK XL

Discover ancient Tibetan breath practices for calming your mind and improving your health in this plain-English guide. Over millennia, many Eastern traditions have developed practices that use the powerful healing energy of breath to treat physical, emotional, and mental problems. In Chinese, this energy is called chi; in Sanskrit it is called prana; and in Tibetan it is called lung. Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk in the ancient Bön tradition of Tibet, guides us through time-tested practices to help balance our lung. His deep knowledge—garnered through years of study and practice—renders the practices simple and achievable, creating a clear path for us toward greater calmness, strength, and clarity. “Over and over I have personally witnessed, both in myself and in my students, the breath’s clear potential to heal and deeply transform lives. I truly believe that in the future such practices will play an important role as a medicine for preventing and treating physical, emotional, and mental maladies. I am glad that Geshe ... Unknown localization key: "more"

Objev podobné jako Calm Breath, Calm Mind - Geshe YongDong Losar

From Dav Pilkey, author and illustrator of the New York Times bestselling Dog Man and Captain Underpants series, comes Hally Tosis, the adorable dog that will take your breath away!Hally Tosis is a great family dog, but there is one rotten thing about her: her breath! It is so smelly, Hally''s pet parents want to find a new home for her. The children, desperate to keep their beloved pet, try everything to rid Hally of her stinky stench. They take her for a breathtaking view, a movie that would leave her breathless, and a ride on a roller coaster that would make her lose her breath, but Hally''s putrid panting persists! Only a miracle could save her now!This hysterical read-aloud and fan-favorite picture book is now available for the first time in a paper-over-board format!

Objev podobné jako Dog Breath: The Horrible Trouble with Hally Tosis (NE) - Dav Pilkey

Get ready to enter a world on the brink of battle, filled with gods, magicians, dragons, giants - and experience an epic love story . . .''Exciting, interesting, captivating and a little bit steamy!''⭐ ⭐ ⭐ ⭐ ⭐ reader review''A fantasy series not to be missed. Myths, legends, action, romance, family loyalty and suspense all rolled into one amazing series of books!'' ⭐ ⭐ ⭐ ⭐ ⭐ reader review''This was an amazing book, the story was breathtaking and the characters engaging!'' ⭐ ⭐ ⭐ ⭐ ⭐ reader review..................................In a land where magic is might, Catalia Fisa is the mightiest of them all . . . Catalia Fisa, Lost Princess, has been running from destiny her whole life. Yet deep down, she has always believed that the prophecy shadowing her every step is inescapable: her unimaginable power will bring unfathomable disaster. But now her newfound loved ones are caught between the shadow of Cat''s tortured past and the threat of her world-shattering future. Although it may be that this, even with all her power, is still the one battle she cannot win, Cat''s determined not to go down without a fight. As the realms descend into all-out war, Cat knows she ... Unknown localization key: "more"

Objev podobné jako Breath of Fire - Amanda Bouchet