healing breath and mudras christine burke

Discover how to heal both body and mind using only your breath and your hands. Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide. – LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying jewel thought meditation.

Objev podobné jako Healing Breath and Mudras - Christine Burke

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

Objev podobné jako The Little Book of Yoga - Christine Burke

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalize yourself—mind, body, and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters—Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit—cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon, and night to wake up, recharge, and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practiced anywhere, any time.

Objev podobné jako Yoga for Everyday Life - Christine Burke

Amid the 18th centuryâ ™s golden generation that included his companions Adam Smith, Samuel Johnson and Edward Gibbon, Burkeâ ™s controversial mixture of conservative and subversive theories made him first a marginal figure, and finally a revered theorist â “ a hero of the Romantics. He warned of the effects of British rule in Ireland, the loss of the American colonies, and most famously, he foresaw the disastrous consequences of revolution in France. This he predicted, would trigger extremism, terror and the atomisation of society â “ a profound analysis that continues to resonate today.In this absorbing new biography Conservative MP Jesse Norman gives us Burke anew, vividly depicting his dazzling intellect, imagination and empathy against the rich tapestry of 18th century Europe. Burkeâ ™s wisdom, Norman shows, applies well beyond the times of empire to the conventional democratic politics practised in Britain and America today. We cannot understand the defects of the modern world, or modern politics, without him.

Objev podobné jako Reflections on The Revolution in France And Other Writings - Edmund Burke

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Black/Gray Leathersoft, Comfort Print, Thumb Indexed) - T

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Brown Leathersoft, Comfort Print) - Thomas Nelson

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Brown Leathersoft, Comfort Print, Thumb Indexed) - Thomas

Explore the Scriptures with insights from the “Prince of Expositors.”Few preachers in the nineteenth century rivaled Alexander Maclaren. Called the “Prince of Expositors,” Maclaren was considered one of the best preachers of his era, acclaimed for offering remarkable biblical insights in a poetic style.The Alexander Maclaren Study Bible invites you to learn from his powerful insights as you explore the Scriptures. Study notes drawn from his more than 1,500 published sermons illuminate every chapter of the Bible. Passage outlines based on his sermons guide you in systematic study of key texts. Short notes encourage you to apply the Bible to your life and see Christ’s relevance to all Scripture.Features include: Book introductions exploring each book’s background and key themes with insights from Maclaren’s work1,400 study notes that cover every chapter of the Bible380 Christ Connection notes showing the relevance of Christ to all Scripture380 Life Application notes to help you live out the Bible’s principles209 Passage Outlines based on Maclaren’s sermon outlines8 essays addressing major doctrines of Scripture, personal devotion to Christ, and how to properly apply the Bible to your lifeComprehensive concordance and index of featuresBottom of page study notesCenter-column cross-referencesLine-matched, double-column typesettingClear and readable 9-point NKJV Comfort Print®

Objev podobné jako Alexander Maclaren Study Bible: Encouragement and Insights for a Christ-Centered Life (NKJV, Black/Gray Leathersoft, Comfort Print) - Thomas Nelson

James Lee Burke s Robicheaux mysteries meet Tender is the Flesh in a chewy, chilling Louisiana-set horror-thriller about cannibalism in the bayou from a Hollywood actor/screenwriter and psychiatrist writing duo.

Objev podobné jako Of Flesh and Blood - Hunter Burke, N. L. Lavin

Examining the theory behind the headlines and engaging with current debates, this new edition provides thoughtful, impartial, and unbiased coverage of sentencing and punishment in the UK. Collectively, Susan Easton and Christine Piper are highly experienced teachers and researchers in this field, making them perfectly placed to deliver this lively account of a highly dynamic subject area.The book takes a thorough and systematic approach to sentencing and punishment, examining key topics from legal, philosophical, and practical perspectives. Offering in-depth and detailed coverage, while remaining clear and succinct, the authors deliver a balanced approach to the subject. Chapter summaries, discussion questions, and case studies help students to engage with the subject, apply their knowledge, and reflect upon debates.Fully reworked and restructured, this fifth edition has been updated to include developments such as the Sentencing Act 2020 and changes following the 2019 general election. This is the essential guide for anyone studying sentencing and punishment as part of a law or criminology course.

Objev podobné jako Sentencing and Punishment - Christine Piper, Susan Easton

Introduce kids to music, instruments, and rhythm with this vibrant board book for ages 1 to 3!Get little toes tapping with this delightful music book for toddlers! Not only do toddlers love music, itâ ™s also important for their physical and mental development. Songs and music can help toddlers learn about sounds and patterns, develop their motor skills, move their bodies, understand their feelings, and so much more!On every page of this durable board bookâ ”a follow-up to the popular Stomp, Wiggle, Clap, and Tapâ ”simple language and big, beautiful illustrations teach little ones about musical instruments and all the sounds instruments can create; from the deep rumble of the bass to the jingle of a tambourine.Make reading aloud a musical adventure and encourage confidence, creativity, motor skills, and more with Sing, Hum, Strum, and Drum!

Objev podobné jako Sing, Hum, Strum, and Drum - Rachelle Burk

Discover a life of resilient hope and develop the endurance you need to keep moving forward in life--one mountain at a time--through this 100-day devotional journey from bestselling author, speaker, and activist Christine Caine. Christine learned firsthand from the joys and challenges of hiking California s mountains that endurance is key to finishing any difficult climb. Drawing on life lessons learned from those mountain trails, Christine offers Resilient Hope for times when:You ve experienced one disappointment after anotherLife hasn’t turned out like you expectedYou need encouragement to keep moving forward in the face of overwhelming fatigue, stress, and pressureYou want to stay focused on God and His purpose for your lifeYou are looking for the courage to do what seems impossible With 100 thoughtful devotions, a ribbon marker, and a presentation page, Resilient Hope is a beautiful gift for:Anyone looking for inspiration to endure a difficult timeLoved ones who need renewed hope after lossMother s Day, birthdays, Christmas, and EasterHikers, mountain lovers, and athletes Christine invites you to grow stronger and build endurance through each day’s devotion featuring a Bible verse, reflections and stories from Christine, and a prayer––all so you can fulfill your God-given purpose in the face of setbacks and disappointments.Look for additional inspiration and encouragement from some of Christine Caine’s other books: How Did I Get Here?, Unstoppable, Unexpected, Undaunted, and Unashamed.

Objev podobné jako Resilient Hope - Christine Caine

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

Objev podobné jako Breathe Deep - Misha Maynerick Blaise

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.

Objev podobné jako Breathe - Jean Hall

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. A fantastic playbook to sort yourself out. Chris Evans, DJ TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he s helped thousands of people worldwide unlock their own healing journey. And now he s here to help you become your own healer too.Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:· Working with your body s energy· Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you ll create space to welcome more joyful experiences into your life.

Objev podobné jako Healing Is the New High - Vex King

With more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development.Crystals provide a gentle, non-invasive form of healing that co-operates with your body s inner healer, a repair mechanism that brings mind and body back into balance. Working through the transmission of energy and the adjustment of subtle vibrations, crystals absorb, focus, transmute and transmit electromagnetic energy so that it can be absorbed by the body and used for positive wellbeing.This book will help you:- Cleanse, energize and activate your chakras- Relieve stress- Promote relaxation- Balance your emotions- Clear negative energies in your environmentCrystal Healing includes complete instructions for using crystals as healing aids and a comprehensive directory covering the properties of different types of crystals and their specific uses. Illustrated throughout with colour photographs and useful charts and diagrams, this book is the essential guide to using crystal healing to enhance your life and wellbeing.

Objev podobné jako Crystal Healing - Judy Hall

The Little Book of Crystal Healing is an essential beginner s guide to enhancing your day-to-day life with the help of crystal healing. From overcoming anxiety and soothing unregulated emotions to remedying physical symptoms such as headaches and insomnia, this little book draws on the unique healing energy of crystals to bring you mental and physical health benefits.Not to worry if you don t know the difference between jade or moonstone, this practical, pocket-sized handbook breaks down the benefits and properties of each crystal stone. From providing healing remedies and clear instruction on how to harness each crystal s individual power to suggesting the perfect pairings for the flow of good vibrations, The Little Book of Crystal Healing will help you focus your energy and balance your chakra to feel in harmony with your mind, body and soul.

Objev podobné jako The Little Book of Crystal Healing - Katalin Nemeth

A Sanctified Remembrance: With warmth, humour and poignancy, Christine Farenhorst invites readers to step into the love story she shared with her late husband. Faith and loss mingle in this heartfelt memoir,filled with snapshots of a happy marriage and family life, interspersed with biblical reflections on the character and goodness of God, even amidst grief. Christine Farenhorst⠙s skill with the pen shines through as she reflects on the almost fifty⠓three years she shared with Anco,from their first meeting to his final moments. Her grief is evident, but so is her hope in Christ and her knowledge that true life is found in Him. With humorous moments, these warm⠓hearted reflections will be a balm to anyone suffering through grief.

Objev podobné jako Upheld - Christine Farenhorst

Step-by-step techniques for cultivating organic produce on your plot all year round This newly updated edition guides the budding allotmenter through every step of successful growing from early planning to planting and harvesting. Information on tools, equipment and soil management follows, along with a chapter on what to grow where, crop rotation, companion planting and growing both outdoors and in a greenhouse. Techniques such as sowing, propagation, feeding, watering, pruning, harvesting and storing are examined with easy- to-follow instructions and examples. There are directories of vegetables, fruit and herbs that outline the specific requirements of different crops while a section on plant health helps to deal with common pests and diseases and carry out weed management. A season-by-season calendar of care ensures you do the right jobs at the right time.

Objev podobné jako Practical Guide to Allotment Gardening: Growing Vegetables and Fruit - Christine Lavelle, Mick Lavelle

A practical guide to natural gardens, from planning and planting to harvesting and maintenance. Over 1000 specially commissioned colour photographs and diagrams, with step-by-step sequences throughout. Covers all the basic garden techniques, including soil care, weeding, and watering and feeding, as well as pruning and propagation.

Objev podobné jako How to Grow Organic Vegetables, Fruit, Herbs and Flowers - Christine Lavelle

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth.This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.

Objev podobné jako The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth - Glenn Schiraldi

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function:Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva techniqueMassage techniques for the ear, neck, and abdomenVisual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze openingPhysical techniques including cold exposure, yoga, and moreFeaturing relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through the Vagus Nerve is a complete guide to improving your stress response through optimizing your vagus nerve and nervous system.Learn how to work with your nervous system instead of against it.

Objev podobné jako Healing Through the Vagus Nerve - Amanda Armstrong

** SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE 2025 **** A BEST BOOK OF 2025 IN THE TIMES, GUARDIAN, FINANCIAL TIMES, ECONOMIST AND BBC HISTORY**A thrilling and unprecedented account of the radicalism and political extremism that gripped the 1970s â “ a seismic decade that transformed the modern world. A fabulously gripping read DOMINIC SANDBROOK, The Times Books of the Year Brilliant ... An astonishing window not just into the origins of modern terrorism but also into our own age RORY STEWARTâ ˜Extraordinary â ¦ told with cool authority and a novelist s eye for detail RORY CARROLL, author of Killing ThatcherIn the 1970s, a network of extremists terrorised the West with intricately planned plane hijackings and hostage-takings. Among them were the glamorous Leila Khaled, hard-drinking Carlos the Jackal, and radical leftists of the Baader-Meinhof Gang. United by their hatred of Israel, capitalism and â ˜Western imperialismâ ™, they unleashed a series of audacious attacks that brought governments to their knees and glued the world to their tv screens. Drawing on decades of research, recently declassified government files, secret documents, and first-hand interviews with hijackers, spies, witnesses and victims, Jason Burke takes us inside these often-deadly operations. Through the perpetratorsâ ™ eyes â “ and of the unrelenting agents who hunted them down â “ he uncovers a dark, complex world of loyalty, betrayal and commitment to change at any cost. Pitching us into these tumultuous times, The Revolutionists reveals how a campaign led by secular leftist revolutionaries gave way to a far more lethal movement of conservative religious fanaticism that would dominate the decades to come. It is impossible to understand the world today without reading this book. A book that historians will be profiting from for many decades to come TOM HOLLANDâ ˜As compelling as the best of spy thrillersâ ™ FERGAL KEANE, BBC Correspondent and author of The Madness Riveting LINDSEY HILSUM, International Editor, Channel 4 News

Objev podobné jako The Revolutionists - Jason Burke

Bring out wonderful flavors and aromas in your food with this collection of quick and easy recipes for delicious sauces, hot and fiery salsas, creamy dips, tasty relishes and marinades and simple dressings.

Objev podobné jako Sauces, Salsas, Dressings and Dips - Christine Franceová

** SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE 2025 **** A BEST BOOK OF 2025 IN THE TIMES, GUARDIAN, FINANCIAL TIMES, ECONOMIST AND BBC HISTORY**A thrilling and unprecedented account of the radicalism and political extremism that gripped the 1970s a seismic decade that transformed the modern world. A fabulously gripping read DOMINIC SANDBROOK, The Times Books of the Year Brilliant ... An astonishing window not just into the origins of modern terrorism but also into our own age RORY STEWART Extraordinary told with cool authority and a novelist s eye for detail RORY CARROLL, author of Killing ThatcherIn the 1970s, a network of extremists terrorised the West with intricately planned plane hijackings and hostage-takings. Among them were the glamorous Leila Khaled, hard-drinking Carlos the Jackal, and radical leftists of the Baader-Meinhof Gang. United by their hatred of Israel, capitalism and Western imperialism , they unleashed a series of audacious attacks that brought governments to their knees and glued the world to their tv screens.Drawing on decades of research, recently declassified government files, secret documents, and first-hand interviews with hijackers, spies, witnesses and victims, Jason Burke takes us inside these often-deadly operations. Through the perpetrators eyes and of the unrelenting agents who hunted them down he uncovers a dark, complex world of loyalty, betrayal and commitment to change at any cost.Pitching us into these tumultuous times, The Revolutionists reveals how a campaign led by secular leftist revolutionaries gave way to a far more lethal movement of conservative religious fanaticism that would dominate the decades to come. It is impossible to understand the world today without reading this book. A book that historians will be profiting from for many decades to come TOM HOLLAND As compelling as the best of spy thrillers FERGAL KEANE, BBC Correspondent and author of The Madness Riveting LINDSEY HILSUM, International Editor, Channel 4 News

Objev podobné jako The Revolutionists - Jason Burke

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapiesWhether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:- The deep and fascinating history of spiritual healing across time and cultures- How to listen to your body s needs and understand which practice will best suit you- How to use these methods to balance your natural energies and find your highest purpose in lifeFrom Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

Objev podobné jako The Little Book of Spiritual Healing - Lydia Levine

It s Slumby the sloth s first day of school in the rainforest. Can he keep up with everyone and still be himself?Everyone loves Slumby; he s kind, he s most always happy, and butterflies follow him everywhere. Slumby knows that the other students at school like him, except that he moves...so...very...slowly.When he is too slow to compete in the turtle race, or play boa rope, or play armadillo ball, what is he to do? It can be hard to be left out. Then again, when one of his classmates is in danger, Slumby might be the only one who can help.Acclaimed Italian duo author Chiara Carminati and illustrator Roberta Angaramo work together to create a sweet, heartfelt story about how people have different strengths.

Objev podobné jako Smile, Breathe, and Go Slowly

SPECIAL PRICE REDUCTION! Get bold and inventive with beads: easy-to-make accessories, decorations, ornaments and stunning objects for every room in the home, with over 800 step-by-step photographs.

Objev podobné jako Beadwork and Ribbons - Christine Kingdom, Isabel Stanley, Lisa Brown

Christ of the Celts I explore the Celtic image of Christ as the Memory of what we have forgotten. He remembers the dance of the universe and the harmony that is deep within all things. He is the Memory also of who we are. --from the Prelude Diagnosing the human soul with a longing for peace in the face of fear and fragmentation nurtured by global political forces and fundamentalisms, Newell offers the ancient traditions of Celtic Christianity as a way forward in healing humankind and the earth. --Publishers Weekly This graceful, wise, and important book is a superb introduction to the treasures of Celtic Christianity for our time. --Marcus Borg, author, The Heart of Christianity

Objev podobné jako Christ of the Celts - J. Philip Newell

Lady Dorothie Mary Evelyn Feilding-Moore MM was a British heiress who became a highly decorated volunteer nurse and ambulance driver on the Western Front during the First World War. The first woman to be awarded the Military Medal for bravery in the field, she also received the Croix de Guerre and the Order of Leopold II from the Belgians. Christine Cluley has liaised with members of the surviving family and been granted access to material beyond that available from the Feilding Archives. Dorothieâ ™s family have generously shared personal recollections and allowed Christine access to previously unpublished material. These vivid letters reveal Lady Dorothie in her own words, allowing the reader to share her thoughts and actions directly. We see how being part of a loving family in a secure, upper-class household prepared her for the challenges, dangers and deprivations of the First World War and, early in her marriage, the potentially dangerous years in Ireland during the 1920s.Lady Dorothie was a heroine, but this account of her life reveals that she is more than a plaster saint, that she was a fully rounded woman, by turns determined, courageous, amusing and acerbic. After two years in the hell of the Western Front, she went home to get married â “ and after a very brief honeymoon, Lady D was back behind the wheel of an ambulance, ferrying the wounded around London.

Objev podobné jako Lady Dorothie Feilding at War - Christine M. Cluley

An inspiring craft book for learning to make beautiful mermaids and fairies for every season, using magic wool.

Objev podobné jako Magic Wool Mermaids and Fairies - Christine Schafer

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

Objev podobné jako Five Weeks to Gut Health - Christine Bailey

Coco Island is an integrous first collection from the Jamaican poet and novelist Christine Roseeta Walker, exploring the bittersweet effects of a postcolonial world.

Objev podobné jako Coco Island - Christine Roseeta Walker

What are the secrets to a healthy, happy, and wealthy retirement? To answer that question, longtime Morningstar columnist and podcaster Christine Benz asked 20 retirement thought leaders to go deep on a single lesson that they believe contributes to success in retirement. These lessons range from nitty gritty financial matters to quality-of-life considerations that help pre-retirees and retirees maximize their time on earth allocations. On the financial side of the ledger, the book delves into knowing your retirement income style (Wade Pfau), understanding how your spending might change in retirement (David Blanchett), and organizing your portfolio to support in-retirement cash flows (William Bernstein).Other interviews probe softer but no less important considerations, such as how to spend in order to optimize happiness (Ramit Sethi), the value of burnishing relationships later in life (Laura Carstensen), and living life so that you have no regrets in the end (Jordan Grumet). These lessons help soon-to-retire and already-retired individuals and their advisors tackle retirement with confidence, wisdom, and a specific plan for maximizing their financial and human capital.

Objev podobné jako How to Retire - Benz Christine

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises. Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.

Objev podobné jako Pi Gu Chi Kung - Mantak Chia, Christine Harkness-Giles

Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home – the living area, kitchen, bedroom and bathroom – offering tips, tricks and 18 step-by-step projects designed to help you lead a more low-impact lifestyle. From guidance on decluttering and living minimally to advice about plant-based foods to tips on repairing old clothes, this book touches every aspect of home life. Whether its by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden or upcycling old pieces of furniture, the projects in this book offer numerous ways – both big and small – to make a difference. With environmental issues at the forefront of global politics, the desire to make small changes on an individual level is on the rise; this book will guide anyone hoping to make a difference, but who perhaps don’t know where to begin.

Objev podobné jako Sustainable Home - Christine Liu

From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager s Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too.Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants

Objev podobné jako The Herbal Apothecary - Christine Iverson

Kniha - autor Rupi Kaur, 256 stran, anglicky, pevná bez přebalu lesklá A revised hardcover edition of the #1 New York Times bestseller the sun and her flowers by Rupi Kaur, author the #1 New York Times bestseller milk and honey. Her long-awaited second collection of poetry is a vibrant and transcendent journey about growth and healing. Ancestry and honouring one's roots. Expatriation and rising up to find a home within yourself. Divided into five chapters and illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising, and blooming. A celebration of love in all its forms. this is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plant in the garden each year they will teach you that people too must wilt fall root rise in order to bloom

Objev podobné jako The Sun and Her Flowers (1471177912)

A deluxe 10th anniversary edition of the bestselling poetry collection milk and honey, including an exclusive new chapter of poetry, a new introduction by Rupi, a collage of behind-the-scenes photos and memorabilia illustrating the book’s decade-long journey, handwritten diary entries, and heartfelt annotations from Rupi and some of today’s most respected voices in a selection of fan-favorite poems. Since debuting in 2014, milk and honey has gone on to sell over 6 million copies globally, becoming one of the highest-selling books of poetry in the 21st century and propelling Rupi Kaur into the stratosphere as the poetic voice of a generation. For the past 10 years, milk and honey has taken millions of readers on a journey through life s most bitter moments, reminding them along the way that there is also sweetness everywhere, if only you are willing to look. In addition to the four iconic original chapters—the hurting, the loving, the breaking, the healing—milk and honey 10th Anniversary Collector s Edition includes a brand-new chapter of never-before-shared poetry sure to delight fans new and old. This stunning collector’s edition is a celebration of Rupi Kaur, the debut collection that caught lightning in a bottle in the fall of 2014, and her ability to share that light with the world ever since.

Objev podobné jako Milk and Honey - Rupi Kaur

We must learn to love, learn to be kind, and this from our earliest youth ... Likewise, hatred must be learned and nurtured, if one wishes to become a proficient hater This volume contains a selection of Nietzsche s brilliant and challenging aphorisms, examining the pleasures of revenge, the falsity of pity, and the incompatibility of marriage with the philosophical life.Introducing Little Black Classics: 80 books for Penguin s 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions.Friedrich Nietzsche (1844-1900). Nietzsche s works available in Penguin Classics are A Nietzsche Reader, Beyond Good and Evil, Ecce Homo, Human, All Too Human, On the Genealogy of Morals, The Birth of Tragedy, The Portable Nietzsche, Thus Spoke Zarathustra, Twilight of Idols and Anti-Christ.

Objev podobné jako Aphorisms on Love and Hate - Friedrich Nietzsche

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to another world of non-ordinary reality in which daimonic powers reside, both light and dark. This mytho-poetic world, he suggests, is not simply a defensive product of our struggle with the harsh realities of living as Freud suggested, but is an everlasting fact of human experience—a mystery that is often at the very center of the healing process, and yet at other times, strangely resists it.With these two worlds in focus, Kalsched explores a variety of themes as he builds, chapter by chapter, an integrated psycho-spiritual approach to trauma and its treatment including:images of the lost soul-child in dreams and how this child represents an essential core of aliveness that is both protected and persecuted by the psyche’s defenses;Dante’s guided descent into the Inferno of Hell as a paradigm for the psychotherapy process and its inevitable struggle with self-destructive energies;childhood innocence and its central role in a person’s spiritual life seen through the story of St. Exupéry’s The Little Prince;how clinical attention to implicit processes in the relational field, as well as discoveries in body-based affective neuroscience are making trauma treatment more effective;the life of C.G. Jung as it portrays his early trauma, his soul’s retreat into an inner sanctuary, and his gradual recovery of wholeness through the integration of his divided self.This is a book that restores the mystery to psychoanalytic work. It tells stories of ordinary patients and ordinary psychotherapists who, through working together, glimpse the reality of the human soul and the depth of the spirit, and are changed by the experience. Trauma and the Soul will be of particular interest to practicing psychotherapists, psychoanalysts, analytical psychologists, and expressive arts therapists, including those with a spiritual orientation.Donald Kalsched is a Jungian analyst in private practice in Albuquerque, New Mexico, and a training analyst with the Inter-Regional Society of Jungian Analysts. He is the author of numerous articles in analytical psychology, and lectures widely on the subject of early trauma and its treatment. His books include The Inner World of Trauma (1996).

Objev podobné jako Trauma and the Soul - Donald Kalsched

â ˜A delicate weaving of myth and history, The Witch and the Tsar breathes new life into stories you think you knowâ ™ Hannah Whitten, New York Times bestselling author of For the WolfYaga lives deep in the Russian forest, tending to any that call upon her for her healing potions and vast wisdom.She has been alone for centuries, with only her beloved animals for company. But, when Tsaritsa Anastasia, wife of Tsar Ivan Vasilyevich, shows up at Yagaâ ™s cottage on the brink of death, Yaga is compelled to travel with her to Moscow to keep her safe.However, the Russia Yaga sees as she makes her journey to the heart of the country is one on the brink of chaos. Tsar Ivan â “ soon to become Ivan the Terrible â “ grows more volatile and tyrannical by the day, and Yaga believes the tsaritsa is being poisoned by an unknown enemy. But what Yaga cannot know is that Ivan is being manipulated by powers far older and more fearsome than anyone can imagine.Set in sixteenth-century Russia, The Witch and the Tsar upends the stories we know of Baba Yaga as the bony-legged witch of Slavic fairy tales and the stuff of nightmares. For beyond the rumours of her iron nose, fangs for teeth, and house on chicken legs, is the story of a woman so wise and strong that she has to be cloaked in lies to hide her true power.

Objev podobné jako The Witch and the Tsar - Olesya Salnikova Gilmore

An exploration of the latest developments from the flourishing field of modern psychedelic psychotherapy • Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations • Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship • Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD. Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.

Objev podobné jako Psychedelics and Psychotherapy

A Hoodoo practitioner s powerful collection of formulas for BIPOC and AAPI people, their allies, and accomplices to shift the paradigm towards protection, healing, and generational survival. Hoodoo references African-American folkloric practices that are steeped in healing, hexing, and protection. Hoodoo is conjure; it is rootwork; it is black folks spiritual hygiene and a weapon for social change. Hoodoo is our way of communicating with the universal spirits; it is a channeling of ancestors, Gods, Goddesses, and Saints. Conjuring the Calabash author Mawiyah Kai EL-Jamah Bomani introduces readers to the stories of revolutionary Hoodoo Saints and how to canonize your own elevated ancestor. Learn how to incorporate the saints into daily spellwork and expand your Hoodoo repertoire while creating a web of spiritual protection between you and the natural world.

Objev podobné jako Hoodoo Saints and Root Warriors - Mawiyah Kai EL-Jamah Bomani

Dive into the incredible underwater world of sharks and rays, from menacing Great Whites and weird-looking Hammerheads to graceful Manta Rays. Learn how these mysterious creatures swim, breathe and feed and marvel at their lives on the ocean floor, in the open seas, and among coral reefs. With lots of labels, astonishing facts and over 150 stickers, there s plenty to learn and talk about.

Objev podobné jako First Sticker Book Sharks and Rays - Jane Bingham

A joyful and charming Passover tale with kid appeal. -Kirkus ReviewsIt s Passover, and 10-year-old Sherwood Mendelson s parents are hosting the Seder. Sherwood s big, loving family have all gathered at the Mendelson home, from Grandma Norma, who brings her Matzoh Balls That Sank the Titanic, to Sherwood s cousins, the Wilder twins, Zach and Seth, who when reciting the Ten Plagues call out Zach s breath! and Seth s soccer shorts! It s a happy Seder until suddenly a terrible thing happens.After Solomon hides the afikomen-it goes missing. Not missing as it always does at Passover. It has completely, utterly, and thoroughly disappeared. Right into thin air! Without the afikomen, the Mendelson family cannot finish its Seder! But Sherwood happens to be the Greatest Fan of the Greatest Detective of All Time, Sherlock Holmes. With his faithful assistant, Watson, the family Basset Hound, Sherlock Mendelson uses all of his super detective skills to hunt down the culprit who stole the afikomen.

Objev podobné jako Sherlock Mendelson and the Missing Afikomen - David Shawn Klein

Her New Husband Isn t the Monster She Thinks.Cash Primrose takes his namesake seriously. As a successful environmental lawyer, work is his focus, and he has no room on his plate for anything else. That is, until an ex-ballerina gets herself into a bind at an underground auction, and he becomes so enamored with her that he ends up placing a bid.A quarter of a billion dollars later, and suddenly Cash is married to more than just his career. Not to mention, his new wife is a complete nightmare.As the middle daughter of a once-prominent crime family, and her mother s former punching bag, Ariana Ricci is no stranger to grappling for control. She relies on seduction and violence to get what she wants, and thinks her new husband will be just as easy to manipulate as the men she s used to dealing with.Only, Cash is different. He won t touch Ariana, doesn t retaliate when she lashes out in anger, and, in spite of their temporary status, sticks up for her when he could just let her get into trouble.He isn t exactly kind, but perhaps the stoic, secretive lawyer is precisely what she needs to start healing once and for all.

Objev podobné jako Souls and Sorrows - Sav R. Miller

The unmissable thriller from the Grande Dame of Suspense, MARY HIGGINS CLARK, and New York Times bestselling author ALAFAIR BURKE.The Met Gala ball: the world’s most glamorous fundraising party, an incredible night where the rich and famous wear extraordinary designer gowns and rub shoulders in New York’s famous Metropolitan Museum of Art. People would kill for an invitation. Three years ago, Virginia Wakeling, a member of the Met’s board of trustees and one of the museum’s most generous donors, was found dead in the snow outside the building. Police soon discovered that she’d been thrown from the roof during the Met Gala, but no one has ever been arrested for her murder. Although suspicion has always hovered around Virginia’s much younger boyfriend, there are a bevy of suspects. Laurie Moran decides to investigate Virginia’s death for her successful cold-cases television show, Under Suspicion. But the more she pries into Virginia’s murder, the closer Laurie comes to discovering just how dangerous an invitation to the Met Gala can be… Praise for Mary Higgins Clark and Alafair Burke ‘The grande dame of American thriller writing’ Los Angeles Times Book Review ‘Clark and Burke #39;s collaboration is as smooth as rum and coke, with just enough kick to make the reader thirsty for another’ Publishers Weekly on All Dressed in White

Objev podobné jako Every Breath You Take - Mary Higgins Clarková, Burke Alafair

With a foreword by Shelley von Strunkel.Mudras - also playfully called finger power points are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn:- How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.

Objev podobné jako Mudras - Gertrud Hirschi

Pain and pleasure are simple ideas, incapable of definition. In 1757 the 27-year-old Edmund Burke argued that our aesthetic responses are experienced as pure emotional arousal, unencumbered by intellectual considerations. In so doing he overturned the Platonic tradition in aesthetics that had prevailed from antiquity until the eighteenth century, and replaced metaphysics with psychology and even physiology as the basis for the subject. Burke s theory of beauty encompasses the female form, nature, art, and poetry, and he analyses our delight in sublime effects that thrill and excite us. His revolution in method continues to have repercussions in the aesthetic theories of today, and his revolution in sensibility has paved the way for literary and artistic movements from the Gothic novel through Romanticism, twentieth-century painting, and beyond. In this new edition Paul Guyer conducts the reader through Burke s Enquiry, focusing on its place in the history of aesthetics and highlighting its innovations, as well as its influence on many subsequent authors from Kant and Schiller to Ruskin and Nietzsche. ABOUT THE SERIES: For over 100 years Oxford World s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako A Philosophical Enquiry into the Origin of our Ideas of the Sublime and the Beautiful - Edmund Burke