follow your breath emma power jenna meade

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.

Objev podobné jako Follow Your Breath - Emma Power, Jenna Meade

An inspirational book about the importance of letting your heart show you the way . . .

Objev podobné jako Follow Your Heart - Emma Dodd

Simon Sinek's recent video on 'The Millennial Question' went viral with over 180 million views. Find Your Why is the follow up to Start with Why, the global bestseller and the subject of the third most watched TED Talk of all time.With Start With Why, Simon Sinek inspired a movement to build a world in which the vast majority of us can feel safe while we are at work and fulfilled when we go home at night. Now, along with two of his colleagues, Peter Docker and David Mead, Sinek has created a guide to the most important step any business can take: finding your why.This easy-to-follow guide starts with the search for your personal why, and then expands to helping your colleagues find your organization's why. With detailed instructions on every stage in the process, the book also answer common concerns, such as: What if my why sounds like my competitor's? Can you have more than one why? And, if my work doesn't match my why, what do I do?Whether you're entry level or a CEO, whether your team is run by the founder or a recent hire, these simple steps will lead you on a path to a ... Unknown localization key: "more"

Objev podobné jako Find Your Why - Simon Sinek, David Mead, Peter Docker

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Beurer EM 50 pro endometriózu

A missing woman. A husband suspected.The truth will … Take Your Breath AwayLinwood Barclay is…‘A suspense master’ Stephen King‘In a class of his own’ T.M. Logan‘One of the finest thriller writers in the world’ Mark BillinghamIt’s always the husband, isn’t it?When his wife Brie vanishes from their home one night, never to be seen again, people assume Andy got away with murder. The police can’t build a case against him, but still his friends and neighbours abandon him.Six years later, Andy’s life is back on track, and he’s settled with a new girlfriend. And when he hears his old house has been bulldozed and rebuilt, he’s not bothered. Things are good.But then one day, a woman who looks like Brie shows up at their old address, screaming ‘Where’s my house? What happened to my house?’ before vanishing as quickly as she appeared.And as dark suspicions resurface, Andy’s future depends on discovering what the hell is going on. The trick is staying alive long enough to find out…PRAISE FOR LINWOOD BARCLAY:‘A suspense master’ STEPHEN KING‘A full-throttle powerhouse of a thriller – Linwood Barclay is in a class of his own’ T.M. LOGAN‘One of the finest thriller writers in the world’ MARK ... Unknown localization key: "more"

Objev podobné jako Take Your Breath Away - Linwood Barclay

Style Your Home: Design Secrets for Styling with Confidence is a design guide filled with need-to-know styling tips when setting up your new home. Be it a rental or that long-awaited first home purchase, decorating and renovating can be exciting, but also daunting. Interior design expert Emma Blomfield breaks down the rules in a fun and informative way. Whether it's how to pick the right size rug for your living room or how to curate a gallery wall, which indoor plants add the most oomph or how high to hang your dining table pendant light, Emma covers all the essential elements of style. With tips for every major room in the house and insider secrets to help maximize your space and make it look stylish, no matter your budget, this book is essential for anyone wanting to make their new house a home.

Objev podobné jako Style Your Home - Emma Blomfield

Vonné tyčinky - ovocná vůně, provoní interiér až na 56 dnů Příjemnou atmosféru ve vaší domácnosti, v kanceláři, na toaletě či v koupelně vytvoříte vonným difuzérem s tyčinkami BISPOL Follow your DREAMS Mango & Coconut. Osvěžující ovocná vůně manga a jemného nasládlého kokosu se začne uvolňovat vložením tyčinek do difuzéru. Intenzitu vůně lze regulovat počtem vložených tyčinek. Součástí balení je 80 ml vonné esence a 6 rákosových tyčinek, které voní až 8 týdnů. Originální difuzér s tyčinkami BISPOL Follow your DREAMS Mango & Coconut ozdobí každou místnost moderním dekorativním designem a provoní příjemnou ovocnou vůní. Klíčové vlastnosti vonného difuzéru s tyčinkami BISPOL Follow your DREAMS Mango & CoconutProvonění domácnosti, vstupních prostor, kanceláře, toalety či koupelnyOsvěžující ovocná vůně manga a jemného nasládlého kokosuVůně se uvolňuje po vložení tyčinek do difuzéru BISPOL Follow your DREAMSIntenzitu vůně...

Objev podobné jako BISPOL Follow your DREAMS Mango & Coconut 80 ml (5906927035956)

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content. Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.

Objev podobné jako A Toolkit for Your Emotions - Dr Emma Hepburn

David Beckham Follow Your Instinct, 50 ml, Parfémované vody pro muže, Věříte svým instinktům? Tak se jimi řiďte. Pánská parfémovaná voda David Beckham Follow Your Instinct oslavuje odvážného ducha a touhu objevovat. Tato fougère a dřevitá kompozice byla inspirována vášní pro život a neúnavným odhodláním dosahovat svých cílů. fougère a dřevitá vonná kompozice ideální pro dobrodružné muže, kteří následují své ambice vhodná pro každodenní i výjimečné příležitosti Složení vůně: Vaše smysly nabudí energický a osvěžující akord ledového citronu. Následně je zklidní sofistikované tóny pomerančového květu a v závěru se na vaší kůži usadí dřevité tóny obohacené o zemitý mech. Příběh vůně: Vůně Follow Your Instinct odráží Beckhamův odvážný přístup k životu a jeho schopnost inspirovat ostatní. Tato vůně je symbolem vášně, zvědavosti a touhy překonávat hranice. Je navržena pro ty, kteří věří ve svou intuici a nebojí se následovat své sny.

Objev podobné jako David Beckham Follow Your Instinct parfémovaná voda pro muže 50 ml

''Brilliantly funny.'' - Matt Lucas''You have to read this book.'' - Tim Harford''It''s funny, touching and gobsmacking in equal measure. At its heart is a breathtaking account of life on the COVID frontline.'' - Jay Rayner''Ed''s journey is funny, sad, harrowing, hilarious... I STRONGLY URGE YOU TO READ THIS.'' - Colin Mochrie''Very Funny.'' - Fern Brady''I love your book Catch your Breath, it just feels so personal and so refreshing.'' - Adil Ray, Saturday LiveA gut punch of a memoir by a doctor - and comedian - whose job is to keep people alive by putting them to sleep.Ed Patrick is an anaesthetist.Strong drugs for his patients, strong coffee for him. But it''s not just sleep-giving for this anaesthetist, as he navigates emergencies, patients not breathing for themselves and living with a terrifying sense of responsibility. It''s enough to leave anyone feeling numb.But don''t worry, there''s plenty of laughing gas to be had.''Very funny, very timely, scary in places. Ed writes with wit, insight, surprise and pathos. He is cutting his teeth in anaesthetics, taking people as close to death as you can take them, and then trying to wake them up again. And makes it funny. A joy to ... Unknown localization key: "more"

Objev podobné jako Catch Your Breath - Ed Patrick

David Beckham Follow Your Instinct nyní v ještě intenzivnější, dlouhotrvající podobě. Parfémovaná voda Follow Your Instinct je dřevitě-aromatická vůně pro muže. Aroma ledového citronu se snoubí s energickým pomerančovým květem a zemitě-dřevitými akordy v základu vůně. Následujte své instinkty a spolehněte se na svou intuici, která je vaším nejcennějším rádcem za každých okolností.

Objev podobné jako David Beckham Follow Your Instinct - EDP 50 ml

flormar Mood Booster Blush, 4 ml, Tvářenky pro ženy, Rozjasněte své líce přirozeným odstínem v jediném tahu! Flormar Mood Booster Blush tekutá tvářenka Follow Your Heart je dokonalým spojením jemné textury a zářivého efektu. Skvěle se hodí pro každodenní líčení i speciální příležitosti. Díky své tekuté konzistenci nabízí snadné nanášení a perfektní splynutí s pletí. Vašim tvářím dodá zdravý nádech s dlouhotrvajícím výsledkem. Tvářenka je obohacená o aktivní složky, jako je extrakt ze zeleného čaje a squalane, jež pokožku zároveň hydratují a zanechávají ji příjemně hebkou. Pokud toužíte po make-upu, který podtrhne vaši krásu a zároveň pečuje o vaši pleť, tento produkt bude přesně pro vás. Vlastnosti: lehká tekutá textura pro snadné nanesení dlouhotrvající efekt bez nepříjemného pocitu na pleti odstín 001 Follow Your Heart dodává svěží nádech tvářím hydratuje pleť díky obsahu squalanu zelený čaj zklidňuje a chrání pokožku ideální na každodenní i speciální líčení přirozeně splývá s tónem vaší pleti kompaktní balení vhodné na cesty Složení: zelený čaj – zklidňuje a chrání pokožku squalane – hydratuje a dodává pleti jemnost Jak používat: Naneste malé množství flormar Mood Booster Blush na lícní kosti a jemně rozetřete konečky prstů nebo štětcem, dokud se produkt nevpije do pleti. Jeho lehká textura ... Unknown localization key: "more"

Objev podobné jako flormar Mood Booster Blush tekutá tvářenka odstín 001 Follow Your Heart 4 ml

THIS JUST IN: HOCKEY BAD BOY AND POP STAR EXTRAORDINAIRE ENGAGED!That was the headline Mia Love wanted. If only she had known the cost to get it. Aleksander Suter has been Mia's best friend since high school - and the only man who's ever been able to truly get under her skin.With his reputation for trouble, searing dark eyes and a smirk that could melt ice, he's also the NHL's favourite bad boy. When Mia's career is threatened by tabloid drama and her publicist's plan to fix her image collides with Aleks's need to clean up his own, they find themselves in a fake engagement that feels too real from the start. Now, Mia is putting on a show for the paparazzi and falling too fast for a man who never falls for anyone.Every stolen glance, every heated touch, blurs the lines between them until she's wondering where the lies end and the truth begins. Mia cannot afford to jeopardise everything she's worked hard for. But as their past resurfaces and old feelings reignite, Mia realises the biggest risk isn't losing her career - it's losing her heart to the one person she thought would never be hers.Save Your Breath ... Unknown localization key: "more"

Objev podobné jako Save Your Breath - Kandi Steiner

To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body''s energy (or qi) can help you reconnect with your natural energetic flow.Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ''s associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with ''soul work'' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.

Objev podobné jako Follow Your Tao - Stephanie Nosco

A missing woman. A husband suspected. The truth will . . .TAKE YOUR BREATH AWAYFrom the New York Times bestselling author of Find You First and Elevator Pitch comes a gripping psychological thriller about a formerly missing woman who has suddenly returned under mysterious circumstances.One weekend, while Andrew Mason was on a fishing trip, his wife, Brie, vanished without a trace. Most everyone assumed Andy had got away with murder—it’s always the husband, isn’t it?—but the police could never build a strong case against him. For a while, Andy hit rock bottom—he drank too much to numb the pain, was abandoned by all his friends save one, nearly lost his business, and became a pariah in the place he once called home.Now, six years later, Andy has finally put his life back together. He sold the house he once shared with Brie and moved away. To tell the truth, he wasn’t sad to hear that the old place was razed and a new house built on the site. He’s settled down with a new partner, Jayne, and life is good.But Andy’s peaceful world is about to shatter. One day, a woman shows up at his old address, screaming, “Where’s my ... Unknown localization key: "more"

Objev podobné jako Take Your Breath Away - Linwood Barclay

A missing woman. A husband suspected. The truth will . . .TAKE YOUR BREATH AWAYFrom the New York Times bestselling author of Find You First and Elevator Pitch comes a gripping psychological thriller about a formerly missing woman who has suddenly returned under mysterious circumstances.One weekend, while Andrew Mason was on a fishing trip, his wife, Brie, vanished without a trace. Most everyone assumed Andy had got away with murder—it’s always the husband, isn’t it?—but the police could never build a strong case against him. For a while, Andy hit rock bottom—he drank too much to numb the pain, was abandoned by all his friends save one, nearly lost his business, and became a pariah in the place he once called home.Now, six years later, Andy has finally put his life back together. He sold the house he once shared with Brie and moved away. To tell the truth, he wasn’t sad to hear that the old place was razed and a new house built on the site. He’s settled down with a new partner, Jayne, and life is good.But Andy’s peaceful world is about to shatter. One day, a woman shows up at his old address, screaming, “Where’s my ... Unknown localization key: "more"

Objev podobné jako Take Your Breath Away - Linwood Barclay

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field.Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you’ve ever imagined. All you have to do is Breathe In, Breathe Out.

Objev podobné jako Breathe In, Breathe Out - Stuart Sandeman

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” ... Unknown localization key: "more"

Objev podobné jako Just Breathe - Dan Brule

Emma thinks dinosaurs are scary so when her class goes on a trip to the National History Museum to study dinosaurs and fossils, she isn't at all keen...especially when she's partnered with Jake to find a fossil in a big chunk of dirt. Luckily, Jake loves dinosaurs and is happy to take the lead, but will Emma be able to overcome her fear to become a palaeontologist for the day?Emma Ren: Junior Palaeontologist highlights a STEM (Science, Technology, Engineering, Math) approach to learning, promoting key skills such as problem solving, creativity, critical thinking and collaboration.The AuthorJenny Lu was born in Sacramento, California and now lives in Los Angeles, California. She holds a master's degree in education and is a passionate elementary school teacher and an Early Language and Literacy Coordinator. She is married with two boys and enjoys spending her weekends cheering them on at basketball tournaments.The IllustratorGeorge Sweetland is a freelance illustrator with a sweet spot for fantastical creatures. Among his favourite things are music from the 80s and a good cheeseburger.

Objev podobné jako Emma Ren - Jenny Lu

''A wonderful tale of lies, deception and misdirection, with a dark, dark thread running through it'' MORGAN CRYYour Past Is Right Behind YouJo has always kept her head down and surrounded herself with strangers who know nothing about her mum''s murder. But fifteen years after the killing she receives a box of unopened letters addressed to her - sent from the prison.But before she can read them, they''re stolen, and soon Jo realises that someone must have a terrible secret to hide.Determined to protect her new life from the violence of her past, she embarks on a mission to find out the truth.But can Jo find the sender, before they find her?A pacy, twisty thriller about secrets and betrayal, set amongst the historic streets of Edinburgh. Perfect for fans of B.A. Paris and C.L. Taylor.PRAISE FOR EMMA CHRISTIE:''One of the most exciting writers'' SUN''A great talent'' Lesley Kara''Well-drawn characters and painterly depictions of place'' A Times Thriller of the Month''A gripping, tense and highly original thriller'' Scots Magazine''Chilling, dark and twisty'' B P Walter''An emotional gut-puncher'' Jonathan Whitelaw''Powerful and moving'' Philippa East''Emma Christie is the queen of misdirection'' Trevor Wood''A novel that delivers in mystery, heart, and tension'' L.V. Matthews''An ... Unknown localization key: "more"

Objev podobné jako Watch Your Back - Emma Christie

MoYou-London Razítkovací lak na nehty: Follow Your Dream > Baleno v 9ml lahvičce se štětečkem. > Lak má velmi silnou pigmentaci, skvěle se hodí na razítkování i přes tmavé odstíny. > 5 Free - neobsahují toluen, formaldehyd, dibuthylftalát, formaldehydová pryskyřice ani syntetický kafr. Svou vysokou kvalitou a silnou pigmentací se také skvěle hodí na klasické celoplošné lakování nehtů s perfektním výsledkem již v jedné vrstvě! Další produkty potřebné pro razítkování je potřeba zakoupit samostatně a naleznete je na našem eshopu. POUŽITÍ: Co budete potřebovat: 1) MoYou razítkovací lak na nehty s vysokou pigmentací 2) MoYou razítko a stěrku 3) MoYou image destičku Jak razítkovat: 1) Vybraný razítkovací lak naneste na motiv, který chcete obtisknout. 2) Odstraňte přebytečný lak pomocí stěrky v úhlu 45°. 3) Kolébavým pohybem přeneste motiv na razítko. Dávejte pozor, aby jste příliš na razítko netlačili. 4) Stejným pohybem přeneste motiv na nehet. 5) Aplikujte vrchní lak na nehet pro déle trvající vzhled.

Objev podobné jako MoYou Razítkovací lak na nehty - Follow Your Dream 9ml

Penál - chlopně s poutky uvnitř, jednopatrový, plně vybavený, rozměry 3,5 × 13 × 19,5 cm (D׊×V), modrá barva, téma ledové království, s vyztuženými stěnami Penál Paso potřebuje každý školák či student, vejde se do něj totiž veškeré psací náčiní a jiné důležité školní nezbytnosti. Výrobek disponuje také chlopněmi s poutky, které se postarají o lepší orientaci v psacích potřebách. Uvnitř penálu se nachází také výbava, a tak není nutné shánět další potřeby. Stěny jsou vyztužené, a tak budou všechny pastelky i tužky v bezpečí. Rozměry penálu činí 3,5 × 13 × 19,5 cm (dך×v) . Barva penálu Paso je modrá. Klíčové vlastnosti penálu PASO Modrý Follow your heart rozkládací, s vybavením Penál Paso pojme všechny důležité psací potřeby a další nezbytnosti Tvořen jedním patrem K lepší orientaci v psacích potřebách slouží chlopně s poutky Psací potřeby jsou součástí penálu Barva penálu Paso je modrá Téma: ledové království

Objev podobné jako PASO Modrý Follow your heart rozkládací, s vybavením (5903162106052)

Toaletní voda - pro muže, dřevitá hlavní vůně, anglické výroby, objem 50 ml Jestliže jste si zamilovali pánské vůně, pak by vás mohla oslovit toaletní voda DAVID BECKHAM. Pánská toaletní voda DAVID BECKHAM vzbudí obdiv všech kolem vás. Jedinečná kombinace dřevitých ingrediencí dává vzniknout silné, a přitom jemné vůni podněcující všechny smysly. Je výrazná, silná, pronikavá a pro okolí i vás snadno zapamatovatelná. Odhalte svou osobnost všem kolem s toaletní vodou DAVID BECKHAM, se kterou nikdy nezůstanete bez povšimnutí. Klíčové vlastnosti toaletní vody DAVID BECKHAM Follow Your Instinct EdT 50 ml Toaletní voda DAVID BECKHAM obsahuje především pánské tóny vůní Hlavní složku charakterizuje dřevitá kombinace vonných tónů Potěší vás původ anglické toaletní vody DAVID BECKHAM Objem flakonu je 50 ml Odhalte správnou příležitost k použití této vůni Toaletní voda DAVID BECKHAM přináší specifickou vůni Začněte nový den s toaletní vodou DAVID BECKHAM. Hlavní dřevitá...

Objev podobné jako DAVID BECKHAM Follow Your Instinct EdT 50 ml (3614227558670)

Školní batoh o objemu 25 l, hmotnost 1 kg, rozměry 40×32×18 cm, šířka popruhů 7 cm, výbava: anatomicky tvarovaná záda, horní víko a reflexní prvky, vhodné od 6 let Školní batoh Santoro okamžitě získá pozornost vaši i vašeho pilného školáka dokonalým zpracováním a množstvím funkcí. Tento elegantní batoh do školy plně respektuje dětskou páteř a výborně sedí na zádech. Maximálnímu pohodlí při užívání přispívají i popruhy, jež můžete nastavit dle potřeb dítěte. Dále by vás měla nadchnout anatomicky tvarovaná zádová část. S objemem 25 l si dítě do školního batohu bez potíží naskládá kromě učebnic také řádně velkou svačinu, čemuž znatelně pomáhá skvělé uspořádání vnitřních prostor batohu. Pro zajištění větší bezpečnosti je vybaven reflexními prvky. Zcela jistě se vám bude líbit i to, že školní batoh PASO Modrý Frozen Follow your heart váží pouze 1 kg. Tento model školního batohu má šířku popruhů 7 cm. Nejdůležitější výhody školního batohu PASO Modrý Frozen...

Objev podobné jako PASO Modrý Frozen Follow your heart (3831124870548)

Throughout our recovery journey, we sometimes feel stuck. At times, we wonder: how do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover From Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organised into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward.

Objev podobné jako Follow Your Light - Beverly Conyers

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

Objev podobné jako Breathe Deep - Misha Maynerick Blaise

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.

Objev podobné jako Breathe - Jean Hall

When Love Goes South is a guide that will teach you how to navigate relational conflict and challenges with game-changing results. People don''t often work on their relationships when they are flying high. But when love gets tough, they reach out. Help, however, isn''t always readily accessible. That''s where When Love Goes South steps in. This pocket-sized guide is the relationship counselling session that many people need, but never quite get to, covering a wide range of relationships, from marriage to families to colleagues to the rude salesperson that just shut you down.The natural sequel to Emma''s book How to Have Meaningful Relationships, When Love Goes South will create a new paradigm of relating, offering the reward of getting safely and successfully to the other side of pain and challenge.

Objev podobné jako When Love Goes South - Emma Power

Discover how to heal both body and mind using only your breath and your hands."Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." – LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying "jewel thought" meditation.

Objev podobné jako Healing Breath and Mudras - Christine Burke

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

Objev podobné jako The Blissful Breath - Niall O Murchu

Bring your learning to life through the mindful art of colouring. Offering an alternative style of learning, this insightful book combines easy-to-follow explanations of brain anatomy and functions with detailed, labelled diagrams to colour in. While colouring, you can sit back, relax, and listen to the accompanying online audio podcast, which clearly explains each topic. The unique interactive book covers a comprehensive list of brain anatomy, including how our brains grow, brain cells and how they communicate, important functions of the brain, brain disorders and reactions, and how our brains are protected. Using a conversational tone throughout, each chapter engages the reader with succinct descriptions of each topic, allowing them to easily digest and process the information, as they colour in the accompanying diagram. The book then concludes with a chapter on mindfulness and what benefits it can have for your brain and learning.Designed to simplify complex concepts into bite-sized, understandable chunks, this is the ideal resource for psychology, neuroscience, nursing, and medical students who prefer visual and audible methods of learning. This book is also for anyone interested in understanding more about brain anatomy and functions, but with a little fun, creativity, and relaxation along the way.

Objev podobné jako Colour Your Cortex - Emma Randles

Baseus Freshing Breath je čistička a zvlhčovač vzduchu určená do automobilů. Disponuje dvouúrovňovým systémem čištění využívajícím filtr a negativní ionty. Dokáže vyčistit veškerý vzduch v interiéru vozu přibližně za 3 minuty.

• Dvouúrovňový systém čištění s filtrem a negativními ionty
• Možnost automatického nebo ručního režimu s nastavitelnou intenzitou
• Funkce zvlhčování vyčištěného vzduchu
• Tichý provoz s maximální hlučností 30 dB

Objev podobné jako Baseus Freshing Breath černá (CRJHQ01-01)

From Dav Pilkey, author and illustrator of the New York Times bestselling Dog Man and Captain Underpants series, comes Hally Tosis, the adorable dog that will take your breath away!Hally Tosis is a great family dog, but there is one rotten thing about her: her breath! It is so smelly, Hally''s pet parents want to find a new home for her. The children, desperate to keep their beloved pet, try everything to rid Hally of her stinky stench. They take her for a breathtaking view, a movie that would leave her breathless, and a ride on a roller coaster that would make her lose her breath, but Hally''s putrid panting persists! Only a miracle could save her now!This hysterical read-aloud and fan-favorite picture book is now available for the first time in a paper-over-board format!

Objev podobné jako Dog Breath: The Horrible Trouble with Hally Tosis (NE) - Dav Pilkey

Excite your children and give them a firm foundation in phonics. Part of the Bug Club family, Bug Club Phonics aims to help children learn to read by the age of six in a fun and accessible way. Following the order of Letters and Sounds, the Bug Club Phonics programme matches the National Curriculum and Early Learning Goals and ensures children read from books with the sounds they know as they are learning to read. Ideal for home learning. Spring has arrived! We look at the clues that nature gives us to say that the new season is here. Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 5-6 (Year 1) Book band: Blue B Phonics phase: 5

Objev podobné jako Bug Club Phonics - Phase 5 Unit 18: Follow the Clues - Emma Lynch

Wow! Human Body is full of extraordinary information. Find out which creatures live in your eyelashes, how sweaty feet help us to run, what time of the year you grow faster and much more! This is a lively, fun book that is certain to make you say ''Wow! I didn''t know that'' again and again.

Objev podobné jako Wow! Your Body - Emma Dods, Jacqueline McCann

Panenka Baby Born Emma je 43 cm vysoká interaktivní hračka pro děti od 3 let. Nabízí realistické funkce péče o miminko včetně krmení, přebalování a používání nočníku. Součástí balení je 10 doplňků a panenka je vhodná i do vany.

• Interaktivní funkce: pití z lahvičky, pláč, kouzelný talířek s obrázky jídla
• Realistická péče o miminko: přebalování, krmení, nočník s obrázky
• Kompletní vybavení: 10 doplňků včetně oblečku, plenky a náramků přátelství

Objev podobné jako BABY born Panenka Emma s doplňky 43 cm

*** A BBC2 BETWEEN THE COVERS BOOK CLUB PICK ***'A BLOOMING GOOD READ' - THE TIMES'A MUST FOR LOVERS OF CRIME FICTION THAT'S JUST A BIT DIFFERENT FROM THE NORM' - HEAT magazine'[THIS IS LIKE] SHERLOCK HOLMES MEETS GARDNER'S QUESTION TIME' - NISH KUMAR on BBC2's Between the Covers'WITH EUSTACIA ROSE, JILL HAS CREATED AN UTTERLY UNIQUE CHARACTER AND HAS ENSURED THAT THE DETECTIVE GENRE TURNS A NEW LEAF. MYSTERY, MURDER, AND MULCH. WHAT'S NOT TO LOVE.' - ADIL RAY OBEI've always been better with plants than people . . . Eustacia Rose is a Professor of Botanical Toxicology who lives alone in London with only her extensive collection of poisonous plants for company. She tends to her garden with meticulous care. Her life is quiet. Her schedule never changes. Until the day she hears a scream and the temptation to investigate proves irresistible. Through her telescope, Professor Rose is drawn into the life of an extraordinarily beautiful neighbour, Simone, and nicknames the men who visit her after poisonous plants according to the toxic effect they have on Simone. But who are these four men? And why does Eustacia Rose recognise one of them? Just as she preserves her secret ... Unknown localization key: "more"

Objev podobné jako Devil's Breath - Jill Johnson

Pasivní venkovní anténa EM-29U5G s vysokým ziskem 17 dBi je určena pro příjem DVB-T2 signálu na vzdálenost až 200 km. Díky úzké směrovosti a integrovaným 5G a LTE filtrům minimalizuje rušení od mobilních sítí. Montáž je bez nářadí a podporuje horizontální i vertikální polarizaci.

• Vysoký zisk 17 dBi pro dálkový příjem DVB-T2
• Integrovaný 5G a LTE filtr proti rušení mobilních sítí
• Jednoduchá montáž bez nutnosti nářadí
• Možnost horizontální i vertikální polarizace

Objev podobné jako EMOS Venkovní anténa EM-29U5G

''Byrne''s book is about scientific parenting, and it is very welcome indeed ... breezy and digestible ... this is such a good book'' Tom Whipple, The Times Kids aren''t all the same. You can''t follow instructions and expect success every time. So what if parents approached their children as questions to be answered and not problems to be solved? Scientist Emma Byrne takes evidence-based information on everything from physical and emotional development to what is really happening during sleep and separation anxiety, then shows how to apply it to the unique child in front of you. She challenges perceived wisdom by focusing on the variance as well as the mean - because your child is an individual, not an average. Like all good scientists, you''re going to have a few missteps along the way. You''ll reach dead ends; you''ll need to wrack your brain for new approaches. But by staying curious, creative and paying attention to what''s really happening with your family, Emma Byrne will help you figure it out. Just in time for everything to change once again.

Objev podobné jako How to Build a Human - Emma Byrne

Transform your data analysis experience with Power Query, the ultimate tool for importing, reshaping, and cleansing data through a user-friendly interface. Whether you’re using Power BI, Excel, or other Microsoft products, Power Query’s capabilities are at your fingertips. Renowned Power Query experts Daniil Maslyuk and Gil Raviv guide you through mastering this indispensable tool, helping you eliminate tedious manual data preparation, tackle common issues, and avoid potential pitfalls. In this updated edition, you’ll delve into comprehensive analytics challenges, seamlessly integrating your skills into a realistic, final project. By the end, you’ll possess the expertise to handle any data and convert it into actionable insights. You will learn how to: Effortlessly prepare data by utilizing Power Query in Power BI and Excel to transform your data quickly and efficiently Overcome common data preparation problems with intuitive mouse clicks and straightforward formula edits Combine data from various sources, multiple queries, and mismatched tables with ease Reshape tables to suit your analysis needs Use the Power Query M formula language to create flexible data mashups and tailor transformations to your requirements Address and overcome collaboration challenges by using Power Query’s powerful features Gain crucial insights from text feeds by enhancing your data analysis ... Unknown localization key: "more"

Objev podobné jako Collect, Combine, and Transform Data Using Power Query in Power BI and Excel - Daniil Maslyuk, Gil Raviv

Sběratelská kachnička TUBBZ v podobě růžové Power Ranger je 9 cm vysoká figurka z kvalitního plastu. Je oficiálně licencovaná a dodává se v papírové krabičce s okýnkem. Produkt je určen pro děti od 6 let.

• Oficiálně licencovaná sběratelská figurka
• Detailní zpracování z kvalitního plastu
• Dodávána v papírové krabičce s okýnkem k vystavení
• Vhodná pro děti od 6 let

Objev podobné jako Tubbz kachnička Power Ranger - Pink

Tato alternativní baterie T6 Power je náhradou za originální model Panasonic VW-VBK180. Disponuje kapacitou 1720 mAh a napětím 3,6 V s Li-Ion článkem. Baterie je plně kompatibilní s kamerami Panasonic a slouží jako praktická náhrada při delším natáčení.

• Plná kompatibilita s kamerami Panasonic
• Výhodný poměr ceny a výkonu
• Vysoká kapacita 1720 mAh pro delší natáčení
• Snadná výměna během cestování

Objev podobné jako T6 power Panasonic VW-VBK180, 1720mAh, 6,2Wh, černá (VCPA0027)

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that ... Unknown localization key: "more"

Objev podobné jako Hiking Your Feelings - Gladys MacGarey, Sydney Williams

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.It''s time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:· prepare for menopause through each life stage, from menarche to your final menstrual cycles· make sense of what you’re experiencing during perimenopause· recognize and accept when you enter menopause, and trust that a meaningful process is at work· navigate the five phases of menopause and receive their unique gifts· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, ... Unknown localization key: "more"

Objev podobné jako Wise Power - Sjanie Hugo Wurlitzerová, Alexandra Pope

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

Objev podobné jako The Hidden Power of the Five Hearts - Kimberly Snyder

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts.In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart.Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks.Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

Objev podobné jako The Hidden Power of the Five Hearts - Kimberly Snyder

VIP Pets Mini Bow Power Coco je sada mini figurek štěňat s dlouhými vlasy. Balení obsahuje 1 figurku a 3 vlasové doplňky jako překvapení. Hračka je vhodná pro děti od 3 let a navazuje na animovaný seriál Kitoons.

• Kolekce 8 různých mini figurek s dlouhými vlasy
• Balení obsahuje 4 překvapení - 1 figurku a 3 vlasové doplňky
• Možnost kombinovat doplňky pro vytvoření originálních vzhledů
• Nové balení ve tvaru laku na vlasy pro lepší přehlednost

Objev podobné jako VIP Pets mini Bow Power Coco

VIP Pets mini Bow Power Jessie je panenka z kolekce šesti psích slečen s barevnými dlouhými vlasy a městským účesem. Obsahuje podstavec a tři vlasové doplňky, což umožňuje kreativní hru. Je vhodná pro děti od 4 let a je inspirována seriálem YouTube Kitoons.

• Barevné dlouhé vlasy a charakteristický městský účes
• Součást kolekce šesti psích slečen s vlastními styly
• Obsahuje podstavec a 3 různé vlasové doplňky
• Inspirováno animovaným seriálem YouTube Kitoons

Objev podobné jako VIP Pets mini Bow Power Jessie

Hot Wheels Monster Trucks Power Smashers je propracovaný model v měřítku 1:64 s charakteristickými červenými koly. Vozidlo je určeno pro náročné kaskadérské a demoliční scénáře. Hračka je vhodná pro děti od 3 let a vyrobená z plastu.

• Robustní červená kola připravená na demoliční akce
• Věrný model v měřítku 1:64 pro sběratele
• Vhodné pro děti již od 3 let
• Možnost vytváření sbírek a pořádání soubojů

Objev podobné jako Hot Wheels Monster Trucks Power Smashers truck červená kola

Náhradní power handle pro Datalogic 3138. Součástí balení je USB-C nabíjecí kabel. Jedná se o originální náhradní díl.

• Originální náhradní díl pro Datalogic 3138
• Kompletní sada včetně USB-C kabelu
• Snadná výměna a instalace
• Zachovává plnou funkčnost zařízení

Objev podobné jako Datalogic Power Handle