a fiction writeraeurtms guide to peace dr gabriel ertsgaard

Superhero violence and graphic action sequences are prevalent on the screen and on the page, but this book takes an alternative route with practical guidance, frameworks, and tools for incorporating the principles of peacebuilding and nonviolence into compelling fiction. By mapping a path less travelled but just as vital in divisive times, Gabriel Ertsgaard shows writers how they can enact nonviolent heroism in their characters, model civil resistance in their stories, and create worlds around a mythos that champions redemptive nonviolence. With concepts applicable to writing for fiction, drama, the screen, and narrative poetry, A Fiction Writer''s Guide to Peace deconstructs the necessity for violence in popular works, explores key concepts in peace studies, and helps writers establish their own peace poetics. Focused around the narrative craft techniques of character arcs, campaigns, duels, and worldbuilding, the book features numerous creative writing prompts and examples from key works. These include films such as Trading Places, Selma, Lage Raho Munna Bai, and Frozen and literature ranging from Shakespeare''s plays to Dickens'' A Christmas Carol to Julia Quinn''s Bridgerton novels. A timely and important expansion to any writer''s toolkit, A Fiction Writer''s Guide to Peace allows storytellers to understand the complex dynamics of, ... Unknown localization key: "more"

Objev podobné jako A Fiction Writer’s Guide to Peace - Dr Gabriel Ertsgaard

Breastfeeding is the natural and healthy way to nourish your baby, yet it''s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman''s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I''m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world''s foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.

Objev podobné jako Dr. Jack Newman's Guide to Breastfeeding - Dr. Jack Newman, Teresa Pitman

A Practical Guide to Equine Radiography is designed to accompany the clinical veterinarian either within a hospital setting or out in the field. The book offers an informative step-by-step guide to obtaining high quality radiographs with a focus on image quality, accuracy, consistency and safety. General principles and equipment are covered before working through the anatomy of the horse with separate chapters devoted to each body region, providing a thorough and detailed picture of the skeletal structure of the horse, making the book an ideal reference for professionals involved with horse health and disease.Features provided in the book will guide the veterinarian through the stages of taking and interpreting normal radiographs and include:·   Clinical indications of radiographic areas of interest in the horse·   Equipment required·   Preparation and setup guides, supported by photographs·   Projections focusing on radiographic areas of interest, aided by photographs·   x-rays presented with detailed labels, providing a close-up view of skeletal structures·   Three dimensional images demonstrating normal anatomyA Practical Guide to Equine Radiography is an essential tool for equine practitioners, veterinary students and para-professionals.

Objev podobné jako A Practical Guide to Equine Radiography - Gabriel Manso Diaz, Renate Weller, Javier Lopez San Roman

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An essential guide for all teenagers experiencing stress and burnoutDoes any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle- Feeling like you can''t ever quite relax- Unable to sleep despite being exhausted all the time- Finding that you don''t really enjoy anything anymore, even things you used to love- Feeling that everyone is irritating and no one understands- Finding going to school really hard or not possible at all anymoreThen this book might help. These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it''s something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy. We''ve written it to help you work out if you might be burnt out, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you''re trying to get better. You''ll get some ideas as to what is ... Unknown localization key: "more"

Objev podobné jako The Teenager's Guide to Burnout - Dr. Naomi Fisher, Eliza Fricker

Richard Wagner remains, almost 130 years after his death, the most controversial composer in the history of music. Creator of huge and hugely ambitious operas, which have an immense immediate impact, as well as providing food for endless thought and discussion, Wagner has had an influence on many fields outside music. In this lively pocket guide, Michael Tanner gives concise accounts of all his operas - the likes of Parsifal, Lohengrin and Tristan und Isolde - showing how important it is to grasp the dramatic situations at every point, and indicating some of the key musical features. He also provides an outline of Wagner''s astonishing life, and shows that he has often been unfairly criticised and made a scapegoat, especially for political events which took place long after his death.Key features include:- Wagner: his life year by year- Wagner: his music work by work- Things people said about Wagner- Essential Wagner: ten great moments- Wagner on CD and DVD- Wagner bibliographyThis indispensable Faber Pocket Guide provides a wealth of insights into Wagner and is essential reading for anyone with an interest in both and the man and his music. ''[P]robably the best introduction ever written to this most complex of ... Unknown localization key: "more"

Objev podobné jako The Faber Pocket Guide to Wagner - Dr Michael Tanner

A comprehensive guide to the speculative sub-genre of alternate history fiction, this book maps the unique terrain of this vibrant mode of storytelling and then explains how to write it. First giving a concise conceptual overview and the critical tools to differentiate the different forms of counterfactual fiction, Jack Dann lays out the ‘tricks of the trade’ such ‘Heinleining’, how to create recognizable ‘divergent points’ and how to employ paratextual elements and ‘layering’ to overcome readers’ unfamiliarity with invented counterfactual events and cultures. Alongside this, Dann takes you step-by-step through a complete short story to demonstrate, line-by-line, how alternative history fiction works. As well as Dann''s exacting methodology for writing professional quality alternate history stories, this book also features a live-on-the-page Q&A with some of the most esteemed alternate history writers working today, including Kim Stanley Robinson, John Birmingham and Lisa Goldstein among many others, who will detail their own particular hacks, theories, processes, methods and strategies. Combining extensive and deep knowledge of the field with accessible writing advice, this is the ultimate guidebook to the broad and complex sub-genre of counterfactual and alterative history fiction.

Objev podobné jako The Fiction Writer's Guide to Alternate History - Dr Jack Dann

A guide to the most illuminating literature of the modern world. Science fiction and fantasy comprise some of the great works of the human imagination—and some of the most abhorrent. This is your Politically Incorrect Guide® to a literary tradition that is a key to understanding the modern world. Before men knew how to write, they were telling each other stories of gods and monsters. But science fiction and fantasy are not escapist literatures and they never have been. Science fiction grapples with the great questions of technology and human society. Fantasy grapples with the great questions of the human spirit. A reader who can find his way to the enduring classics of these genres will be immeasurably enriched. In this book you’ll learn about futurists and dreamers such as Ray Bradbury and J. R. R. Tolkien, master storytellers such as Orson Scott Card and Isaac Asimov, troubled scribes such as J. K. Rowling and George R. R. Martin, and failed visionaries who preach a dysfunctional anti-human future such as Ursula LeGuin and the covens of woke disciples infesting the literature of the imagination.The Politically Incorrect Guide to Science Fiction and Fantasy is a gazetteer to futures filled with big ... Unknown localization key: "more"

Objev podobné jako Politically Incorrect Guide to Science Fiction and Fantasy - D. J. Butler

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

Dr. Bubbs’s advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC BasketballPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!A groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort) and the value of patience (not rapid transformation).The game-changing combination of health, nutrition, training, recovery and mindset in sports nutrition, followed by athletes at the top of their game, is now at your fingertips!Dr. Marc Bubbs harnesses his experience as a performance nutrition consultant for professional and Olympic athletes to deliver a book that makes nutrition science accessible, actionable and achievable for everyone. Synthesising information from leading experts and analysing top performers in sports, such as Grand Slam tennis champion Roger Federer, Dr. Bubbs lays out the record-breaking feats of athleticism and strategies that are rooted in this personalised, holistic approach to fitness.In Peak, Dr. Bubbs expands on:Connecting the importance of sleep, digestion, the microbiome and blood glucose control metricsCreating personalised deep nutrition strategies for building muscle, burning fat or making weight for competitionLearning how elite endurance athletes ... Unknown localization key: "more"

Objev podobné jako Peak - Dr. Marc Bubbs

A guide to exploring 325 of the most scenic, wildlife-rich and historically significant woodlands in Wales.From precious remnants of temperate rainforests to lesser-known wildwoods and urban copses, Welsh woodlands offer places of sanctuary for both wildlife and people.In this practical guide, Gabriel Hemery brings together the beauty, purpose, history and wildlife of some of the most extraordinary woodland sites in Wales, from the largest (like Tywi Forest, covering more than 6,000 hectares) to the smallest (measuring one hectare). Some woods are havens for rare wildlife such as the threatened red squirrel, spectacular lichens and the elusive goshawk. Others offer opportunities to explore archaeological features and discover some of Wales’ magical and hidden histories. Many are ideal for simply enjoying the spectacular Welsh scenery.The book is divided into seven regions, each beginning with a summary of its woodland heritage. The 325 site entries contain details of ownership, designation, area, forest type, precise access details (including grid reference, post code and what3words reference) and a description of key features of interest. With clear maps and hundreds of remarkable photographs showcasing Wales’ plants, animals and landscapes, this is an essential book for adventurers, ramblers and wildlife enthusiasts. Wherever you may be in Wales, ... Unknown localization key: "more"

Objev podobné jako The Forest Guide: Wales - Gabriel Hemery

What if humility is the key to the peace that we all long for? In this six-session video Bible study (video access included), pastor and Proverbs 31 Ministries theologian Dr. Joel Muddamalle draws lessons hidden in the book of Judges to reveal how making less of ourselves is the secret to living the good life that God promises.Humility may be the single most underestimated virtue. In fact, it’s the key to security, strength, and confidence and opens the door to allow us to rely on God''s limitless resources.Join Dr. Joel Muddamalle on this study of Judges that will give you a true understanding of the power of biblical humility and help you see the unexpected ways God can work in your life.This study guide—based on The Hidden Peace by Joel Muddamalle—has everything you need for a full Bible study experience, including:The study guide itself—with video notes, personal study and group discussion sections, and a guide to best practices for leading a group.An individual access code to stream all six video sessions online (DVD also available separately). Sessions and Video Run Times:Stuck in the Cycle (21:00)Don''t Let Your Fear Lead You (13:00)Managing Your ambitions (22:00)Untangling Your Pain (18:00)God Always Sees You ... Unknown localization key: "more"

Objev podobné jako Finding Peace through Humility Bible Study Guide plus Streaming Video - Joel Muddamalle

We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Objev podobné jako Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies.A Waldorf Guide to Child Health includes:First aid guidance for help in emergenciesTreatments to relieve common complaints such as pain, fever, vomiting, allergies and asthmaRecommendations to deal with common illnesses such as chickenpox, glandular fever and ear infectionsAdvice on coping with serious disorders such as meningitis, diabetes, chronic illnesses and hospital staysIncluding current medical advice alongside tried-and-tested tips, this book empowers parents to look beyond the surface symptoms and better understand their child as a whole, in body, soul and spirit.Based on the bestselling A Guide To Child Health, this essential reference guide has been fully revised and updated for today''s parents.

Objev podobné jako A Waldorf Guide to Children's Health - Dr Michaela Glockler, Karin Michael, Dr Wolfgang Goebel

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

Leverage gen AI to save time, innovate faster, and lead effectively.You''re probably aware that generative AI can output quality text and create stunning images in seconds. But smart managers are now using gen AI for high-level work—problem-solving, driving innovation, strategic thinking, and dozens of other applications. Managers who develop their generative AI capabilities will soon be leaping ahead of those who don''t. Fortunately, you can start today and see immediate results.The HBR Guide to Generative AI for Managers is packed with practical tips, prompts, and case studies to accelerate and improve countless aspects of your work. You''ll learn how to:Run smart experimentsBoost your productivityDetermine the right collaboration mode: a Co-Pilot or a Co-ThinkerDialogue with AI for better decision-makingBe aware of the risks and avoid trapsCapitalize on your gen AI–enabled mindsetArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Generative AI for Managers - Elisa Farri, Gabriele Rosani

The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have ''lagom'': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.

Objev podobné jako The Nordic Guide to Living 10 Years Longer - Dr. Bertil Marklund

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch

The complete and comprehensive way to support your studies and assessments in 2021 and exams in 2022. Get straight to the heart of the text with crystal-clear notes, focused analysis and expert summaries. Quickly demystify historical contexts and get to grips with the text''s form, language and structure. Efficiently unpick plots, contexts and themes and sharpen your memory of key facts, quotations and characters. Power up your essay-writing skills, learn how to write top-grade answers and feel fully ready and equipped to excel in any test or assessment. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying Dr Jekyll and Mr Hyde by Robert Louis Stevenson for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. Packed with more powerful features than any other guide, this essential Dr Jekyll and Mr Hyde study companion is easy to use, brimming with essential info and will quickly become your go-to buddy as you navigate your GCSE course, build your confidence, stay motivated and get ready to impress in any test, assessment or exam. To make sure you feel really ready for the unique ... Unknown localization key: "more"

Objev podobné jako Dr Jekyll and Mr Hyde York Notes GCSE English Literature Study Guide - for 2026, 2027 exams - Anne Rooneyová, Robert Stevenson

The definitive field guide to all the sharks, rays and chimaeras of the European Atlantic and MediterraneanThe waters of the northeast Atlantic and Mediterranean Sea are home to an amazing variety of sharks, rays and chimaeras. This comprehensive and easy-to-use field guide covers all 146 species found in the Mediterranean, the waters of the European Atlantic and Iceland, along all the Scandinavian coasts, in the Black Sea and as far south as the Canary Islands. Detailed species accounts describe key identification features, habitat, biology and status. Every species account comes with a colour distribution map, a depth guide, at-a-glance icons and colour illustrations. This must-have field guide also features illustrated key guides that enable you to accurately identify down to species, comparison plates of similar species, illustrations of eggcases where known and plates of teeth.The first field guide to cover all 146 speciesFeatures hundreds of colour illustrations, photos, maps and diagramsDescribes key features, habitat, biology and statusIncludes depth guides, at-a-glance icons, key guides and teeth plates

Objev podobné jako Field Guide to Sharks, Rays & Chimaeras of Europe and the Mediterranean - Dr. David A. Ebert, Marc Dando

NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authors’ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished they’d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis.''A much needed guide which is both humane and based on robust evidence.'' – Macmillan Cancer Support

Objev podobné jako The Complete Guide to Breast Cancer - Dr Liz O’Riordan, Professor Trisha Greenhalgh

What does a day in the life of a practising clinical psychologist look like? Which therapeutic approaches do they use? How do you become a clinical psychologist? Answering these questions and more, An Illustrated Guide to Clinical Psychology is ideal for aspiring, trainee, and newly qualified clinical psychologists to learn more about the field. Written by clinical psychologists, and featuring illustrations by one of the authors, Juliet Young, this accessible book explores the history and context of clinical psychology, the key skills, tools, and theoretical foundations for clinical psychologists, and the main therapeutic approaches that they use. The book navigates through the necessary components to understand the underpinning elements of the profession, with a taster of different areas that clinical psychologists work in. Through a critical lens, it also explores topical debates within the profession and addresses issues of diversity and inclusion.

Objev podobné jako An Illustrated Guide to Clinical Psychology - Dr Catherine Butler, Juliet Young, Dr Rachel Paskell

OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

The Complete Guide to Asperger''s Syndrome is the definitive handbook for anyone affected by Asperger''s syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.Drawing on case studies and personal accounts from Attwood''s extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. Chapters examine: * causes and indications of the syndrome * the diagnosis and its effect on the individual * theory of mind * the perception of emotions in self and others * social interaction, including friendships * long-term relationships * teasing, bullying and mental health issues * the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills * career development.There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools.Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Asperger's Syndrome - Dr Anthony Attwood

Explore the wonder of the eighty-eight constellations in our universe in this beautifully illustrated guide. Across human cultures and history, we have looked up to the heavens and discovered the stars, from the well-known Aries and Orion to the lesser-known Volans and Triangulum. Each cluster of stars has its own story, both mythic and scientific. With A Guide to the Night Sky, learn practical tips on how to view the skies (with and without telescopes), then put them into action to start your stargazing journey. Read about the First stargazers and how they have been interpreting the constellations for thousands of years. Take a crash course in the galaxy and learn about deep-sky objects of all varieties. Then settle in to discover the eighty-eight officially recognised constellations and learn about their lore, size, location and all about their brightest stars.

Objev podobné jako A Guide to the Night Sky - Dr Sara Webb

An updated and comprehensive guide identifying all of the world's sharksSharks are some of the most misunderstood animals on the planet. We still have a lot to learn about these fascinating creatures, which are more seriously threatened with extinction and in greater need of conservation and management than any other major group of vertebrates.

Objev podobné jako A Pocket Guide to Sharks of the World - Dr. David A. Ebert, Marc Dando, Dr. Sarah Fowler

Third edition of the most comprehensive and authoritative guide to the larger moths of Great Britain and Ireland.This latest edition of the Field Guide to the Moths of Great Britain and Ireland has been fully revised, updated and restructured, bringing it in line with the latest thinking in taxonomy. Moths are illustrated in their natural resting postures, and there are also paintings of different forms, underwings and other details to help with identification.New descriptions and illustrations have been included for species that have been newly recorded in Britain and Ireland since the last edition of the guide was published. The text descriptions of all other species – covering field characters and similar species, flight season, life cycle, larval foodplants, and habitat – have been revised and updated where necessary, and particular attention has been paid to updating the distribution information, which is now supported by maps.The revised general introduction explains how the methods of identifying and recording moths have evolved over recent years with the advent of new technologies and as a result of data analysis.

Objev podobné jako Field Guide to the Moths of Great Britain and Ireland - Dr Paul Waring, Martin Townsend

‘A much-needed guide – you can’t truly understand a moth or a butterfly without first getting to know the caterpillar.’ – Nick BakerThis beautifully illustrated field guide covers caterpillars of the moth and butterfly species that are most likely to be encountered in the British Isles. The comprehensive introduction covers how to study caterpillars and provides a window into their diverse natural histories, while the species accounts cover status, field characters, similar species, habitat, foodplant and field notes, and are accompanied with up-to-date distribution maps.

Objev podobné jako Field Guide to the Caterpillars of Great Britain and Ireland - Dr Phil Sterling, Barry Henwood

Thriving at work doesn''t require changing who you are- Do brainstorming meetings leave you drained and wishing you''d said more?- Have you been ignored while your extroverted coworkers get praised?- Do you feel like you have to pretend to be someone you''re not in order to get ahead?As an introvert, you may feel like the things you''re best at--deep thinking, keen observation, focused listening, and strategic planning--are not highly valued in your workplace. But just because your greatest strengths are internal doesn''t mean your workplace doesn''t need them. In fact, your invisible skills are essential to any business''s success! And the key to your personal success is not trying to be someone else but being 100% yourself. Backed by research, case studies, and personal observation, communication expert Dr. Mike Bechtle shows you how to capitalize on your unique strengths so that you can reach your full potential with confidence and authenticity. His simple, actionable advice can change your work life--starting today.

Objev podobné jako The Introvert`s Guide to Success in the Workplac – Becoming Confident in a Culture of Extroverted Expectations - Dr. Mike Bechtle

Gabriel''s Inferno is the first in this intoxicating trilogy featuring Gabriel and Julia, following their sensual journey of forbidden love - with all the obsessive yearning of Twilight with the intensity of Fifty Shades of Grey.Two lovers bound by their darkest desires...Professor Gabriel Emerson has embarked on a passionate but clandestine love affair with his former student, Julia Mitchell and is teaching her the sensual delights of the body, and the raptures of sex.But their happiness is threatened by conspiring students, academic politics and jealous ex-lovers. Can their love survive against all odds and will Gabriel fight to keep Julia?Gabriel''s Rapture is an exquisite story of a forbidden love that knows no bounds that will touch your mind, body and soul. Sylvain Reynard is a Canadian writer with an interest in Renaissance art and culture and an inordinate attachment to the city of Florence.

Objev podobné jako Gabriel's Rapture - Sylvain Reynard

How well do you know our closest neighbour?Featured on BBC Radio 4 Saturday Live and BBC BreakfastThe moon has fascinated humankind since the beginning of history. But far from being just a big rock out in space, the Moon has a phenomenal power over the earth, with its ability to create great waves, dictate the length of the day and summon the seasons. It is a key player in the story of our planet. In this unique celebration of the Moon, lunar expert and space scientist Dr Maggie Aderin Pocock takes readers on a journey through the Moon’s past, present and future. She uncovers the way the Moon has captured our imaginations, contemplates how it was formed, and uncovers why we need the Moon to protect our fragile earth. Drawing on the latest scientific research, she then looks forward to what might be to come – will we return to the moon or will it become a launch pad to go into the great unknown?Filled with fascinating facts and anecdotes, and written with warmth and passion, The Book of the Moon is for scientists and stargazers alike. You''ll never look at our closest neighbour in the same way again.

Objev podobné jako The Sky at Night: Book of the Moon – A Guide to Our Closest Neighbour - Dr Maggie Aderin-Pocock

A guide to exploring 380 of the most scenic, wildlife-rich and historically significant woodlands in England.

Objev podobné jako The Forest Guide: England - Gabriel Hemery

The best-selling LNAT preparation guide is back for the 2023 admissions cycle, including:Over 400 practice questions for the LNAT15 full essays, annotated in detail by LNAT examinersA full walk-through of the techniques and tips needed for success in both sections.If you''re applying for Law, you already know that the top universities expect an exceptional LNAT score. The Law National Aptitude Test (LNAT) is a notoriously difficult test, testing your comprehension and critical thinking, as well as your ability to write a sophisticated essay that guides its reader to a logical and reasoned conclusion - all within a tight time limit. Your score in the LNAT can make or break your application, as it tests all the skills that admissions departments look for in a top Law student and future lawyer. Therefore, it''s essential to score as highly as possible on this crucial exam.Written by LNAT specialists and top Law tutors, and full of insider knowledge and tips, The Ultimate LNAT Guide is designed to help you make the most of your preparation, approach the test with confidence, and get those top scores.Published by the leading Oxbridge and Law Admissions Company, the most fully comprehensive guide to the LNAT exam, and ... Unknown localization key: "more"

Objev podobné jako The Ultimate LNAT Guide - Dr Rohan Agarwal, William Antony

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes - types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.

Objev podobné jako Dr Dawn's Guide to Healthy Eating for Diabetes - Dawn Harper

''A must-read!'' FINLAY GAMESThis essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self.Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.

Objev podobné jako The Autistic Trans Guide to Life - Yenn Purkis, Dr Wenn Lawson

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

Objev podobné jako The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

An expert guide to weight loss injections/GLP-1s from a doctor who has been prescribing them for many years

Objev podobné jako A Guide to Weight Loss Injections - Dr David Cavan

Audiokniha: „Nic takového jako těžký jazyk neexistuje. Každý trouba dokáže mluvit jakoukoli řečí, kterou mluvili jeho rodiče, když byl malý,“ řekl si operní zpěvák Gabriel Wyner a do svých třiceti let se naučil šest jazyků. O knize Kolikrát jsme už všichni začínali a snažili se vytrvat. Memorování slovíček, vstřebání gramatiky, pochopení výjimek, to vše stojí velké množství času a energie, které v dospělosti nikdo z nás nemá… A teď ta dobrá zpráva. Jde to i jinak! Gabriel Wyner dělá z ovládnutí cizí řeči zábavu, od které se nedokážete odtrhnout. Vybral to nejlepší ze známých přístupů k učení se jazykům, přidal vědecké poznatky o vývoji řeči a fungování paměti a obojí propojil s nejužitečnějšími online nástroji. Výsledkem je metoda, díky které navždy změníte nejen svou mluvu, ale i způsob uvažování. Místo překládání do nového jazyka v něm totiž začnete rovnou myslet. Navždy plynule není teoretická studie ani učebnice pro jeden konkrétní jazyk. Je to praktický průvodce osvojováním cizí řeči pro samouky protkaný jasnými návody a spoustou příkladů, s nimiž si sami vytvoříte kurz na míru. Díky knize také objevíte: - Jak naladit uši, aby slyšely zvuky vaší nové řeči, a jak trénovat pusu, aby je dokázala vyslovit - Že klíčem k ... Unknown localization key: "more"

Objev podobné jako Navždy plynule - Gabriel Wyner - audiokniha

Get inspired and get glazing! Amazing Glaze Recipes and Combinations provides a captivating collection of sure-fire glaze recipes and electrifying combinations for low-fire, mid-range, and high-fire potters. Hundreds of photos and technically-edited recipes ensure you'll get the best possible results. Whether you're searching for excitement at cone 6 or looking for the perfect high-fire shino recipe, you've come to the right place. Join Gabriel Kline, author of Amazing Glaze and founder of Odyssey Clayworks, for page after color-filled page of glazes. Start by learning the keys to success when applying glazes, then choose the temperature range you want to explore first. Gabriel's collection of well-tested recipes draw on his decades of experience as an instructor and leader of a communal arts studio—including current and past student favorites as well as a few timeless gems. Of course he doesn't stop there! In addition to plentiful tiles showing off two-glaze combinations, Gabriel shares multi-glaze combinations developed through years of trial and error. From waterfall blues to eye-popping bursts of red, there's a rainbow of options. Just as in Amazing Glaze, the recipes have all been technically edited and each one has a photo. By controlling specific gravity and application, the goal is ... Unknown localization key: "more"

Objev podobné jako Amazing Glaze Recipes and Combinations - Gabriel Kline

Introduction to Cosmetic Formulation and Technology An accessible and practical review of cosmetics and OTC drug-cosmetic products In the newly revised second edition of Introduction to Cosmetic Formulation and Technology, veteran educator and researcher Dr. Gabriella Baki delivers a comprehensive discussion of cosmetics and personal care products, including coverage of basic concepts, ingredient selection, formulation technology, and testing. The book offers a clear and easy-to-understand review of cosmetics and over the counter (OTC) drug-cosmetic products available in the United States. In this latest edition, the author expands on general concepts and adds brand-new chapters on the basics of cosmetics testing, ingredients, and skin lightening products. Each chapter includes a summary of common abbreviations with questions provided online, alongside a solutions manual for instructors. Readers will also find: A thorough introduction to the basic definitions, claims, and classifications of cosmetics and OTC drug-cosmetic products Comprehensive explorations of the current rules and regulations for cosmetics and OTC drug-cosmetic products in the United States and European Union Detailed review of cosmetic ingredients, functions, and typical uses both in a dedicated a chapter and included within various others Practical coverage of good manufacturing practices for cosmetics, including documentation, buildings and facilities, equipment, and personnel ... Unknown localization key: "more"

Objev podobné jako Introduction to Cosmetic Formulation and Technology - Gabriella Baki

Many of us regret the fact that we didn''t get to know our parents or grandparents well enough and that it is now too late. If only they had left a written record of their lives! So that your descendants won''t be left in the same position, now is the time to write your autobiography. Use this book to help you overcome any self-imposed barriers that may have prevented you getting started, remember more details from your past, improve your writing and identify the best way to organize your memories into a complete book.

Objev podobné jako A Guide to Writing Non-Fiction That Sells - Jackie Sherman

Fully revised and expanded second edition of a ground-breaking book that made the fascinating micro-moth group accessible to the general naturalist.Key updates to the second edition include:- addition of c. 300 new species, taking the total covered to more than 1,300 - more than 100 new artworks added to the introduction and colour plate section- names and species order revised to reflect the latest published taxonomy- many more common names now included- all maps replaced with up-to-date species distributions- new colour photographs throughout, including many that will help with identifying larval stages- index revised by species name.Praise for the first edition:''Here, at long last, is a warm and inviting introduction to the broad subject of British microlepidoptera'' - Birdguides

Objev podobné jako Field Guide to the Micro-moths of Great Britain and Ireland: 2nd edition - Dr Phil Sterling, Mark Parsons

Kolikrát už jste začínali s učením jazyků a snažili se vytrvat? Memorování slovíček, gramatiky a výjimek stojí spoustu času a energie, které v dospělosti chybí. Dobrá zpráva ale je: jde to i jinak!Gabriel Wyner dělá z učení cizí řeči zábavu, od které se neodtrhnete. Spojil to nejlepší ze známých metod výuky jazyků s vědeckými poznatky o fungování paměti a vývoji řeči a obohatil je o užitečné online nástroje. Výsledkem je metoda, díky níž začnete v novém jazyce rovnou myslet – a změníte tím nejen svou mluvu, ale i způsob uvažování.Kniha Navždy plynule není učebnice pro jeden konkrétní jazyk, ale praktický průvodce pro samouky plný návodů a příkladů, s nimiž si vytvoříte kurz na míru.Díky knize objevíte: jak naladit uši na nové zvuky a trénovat pusu na jejich výslovnost, že klíčem k ovládnutí slovní zásoby není biflování, ale mnemotechnika, jak si vybrat lektora z řad rodilých mluvčích, jak 625 nejčastějších slov pokryje většinu rozhovorů i textů, jak nasát gramatiku z kontextu a vyhnout se úmornému drilu, kdy začít číst knihy a proč sledovat raději seriály než filmy, že efektivní systém učení zvládnete jak s aplikacemi, tak s tužkou a papírem. O autorovi: Gabriel Wyner je americký operní zpěvák a polyglot, který ... Unknown localization key: "more"

Objev podobné jako Navždy plynule - Gabriel Wyner

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

In this handy alpine-growing guide, Kew Gardens' alpines expert shares tips and advice on how to grow and maintain these unique plants, including 12 practical projects to try at home. Alpines are often considered tricky to grow, but given their natural mountain homes, they are actually remarkably hardy. They’re perfect for dry, free-draining soils and do well in containers, gravel gardens and in walls and other crevices and small corners. Plus, their miniature stature makes them perfect for those with small gardens or a tiny space to fill – in fact, you don’t need a garden at all! Alpines do very well on either a balcony or doorstep. Packed with information and inspiration, this book teaches you everything you need to know about 50 specimens of alpines, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. It includes 12 easy-to-follow projects for you to try at home, so you can grow a vibrant array of alpine plants, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Alpines is the definitive introduction to growing these wonderful plants. This book is from ... Unknown localization key: "more"

Objev podobné jako Kew Gardener's Guide to Growing Alpines - Royal Botanic Gardens Kew

Provides an introduction to the famous gods and goddesses in Greek mythology and their exploits. This book helps the reader to understand the stories of the Greek gods and the way in which they were worshipped.

Objev podobné jako Illustrated Guide to Greek Myths and Legends - Dr Anne Millard

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation – from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBC’s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS – inspiring the next generation of experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with colour illustrations throughout• Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragon’s Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and ... Unknown localization key: "more"

Objev podobné jako How to Save a Life - Dr Ronx

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination''s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides

This inspirational book from Kew's orchid experts reveals the easiest, most attractive and most popular plants to grow today. Orchids come from the second largest plant family (with 28,000 members) and have a reputation for diversity and trickiness - but expert Philip Seaton chooses 60 of the best species to become permanent and happy members of your home. Through a combination of 12 projects and easy to follow practical advice he shows how to welcome new plants, to revive their flagging spirits as well as their basic care and cultivation. He shows how to produce and train flowers, to collect and sow their seed, and how to plant and display them in a terrarium, or on bark or in a basket. Find out when to water them, how to repot them and the ideal room and conditions that each orchid needs to thrive. The combination of botanical beauty and practical advice will inspire beginners and experienced growers to grow new species in many different ways. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Orchids - Philip Seaton

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing ground-cover roses to long-stemmed Hybrid Tea roses, multi-petalled English roses, wild roses, small shrubs for containers, climbers and ramblers, in a range of forms, colours and scents, there is a rose for every garden situation. Combining botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Roses is the definitive introduction to growing seventy-eight beautiful roses, with full growing instructions and details on feeding, propagation and training. Twelve garden projects, from growing from seed to preserving rose petals, will bring the wonderful world of roses to life. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range of gardening topics. Other titles include: Companion to Medicinal Plants, Guide to Growing Bulbs, Guide to Growing Fruit, Guide to Growing Orchids, Guide to Growing Herbs, Guide to Growing Succulents and Cacti, Guide to Growing Trees, Guide to Growing Vegetables and Guide to ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Roses - Tony Hall, Royal Botanic Gardens Kew

This guide from the experts of Kew Royal Botanical Gardens is filled with tips and advice to help you grow your best vegetable garden ever! In this book Kew's Kitchen Gardener, Helena Dove, combines practical elements with inspiration and beauty to make a comprehensive and informative guide with all you need to know to master theart of growing vegetables. She shows how to grow some of the most popular staple crops such as tomatoes, potatoes, radishes and rocket, and also some more unusual and exciting choices such as oca, tomatillo, seakale and yacon. She gives easy to follow instructions on how to be a successful vegetable gardener, plus 12 exciting projects to try throughout the year including forcing rhubarb, creating an asparagus border and growing in raised beds. From sowing, to planting young plants, to hardening off and harvesting, find out what you need to do and when, to produce the most magnificent harvests. All the advice is underpinned by the expertise and authority of the Royal Botanic Gardens, Kew and illustrated from Kew's world-famous botanical collection. ​ With this book, you wil be able to reap a rich bounty of delicious vegetables from just a few packets of seed ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Vegetables - Helena Dove