12 hacks to boost self esteem honor head

Discover 12 simple steps to boost self-esteem and improve your emotional well-beingThis short but essential book will quickly and clearly advise children on how to improve their self-esteem. From changing the way you think about yourself to building up life skills, not being afraid of failure and improving body image, everyone can learn to believe in themselves and know that they are special.The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.

Objev podobné jako 12 Hacks to Boost Self-esteem - Honor Head

An adorable story about CONFIDENCE to boost self-esteem and celebrate kindness, set in an exciting, vibrant minibeast world.In the wild patch of the garden, under brambles roaming freeLive little bugs whose feelings are as big as big can be . . Little Sunny Snail loves celebrating her friends'' talents at the Bug of the Month Award. She dreams of winning herself one day, but worries she isn''t the best at anything! She can''t flutter beautifully like Daisy Dragonfly, and she''s certainly not super speedy like Waverly Water Boatman. Can Sunny''s friends show her she has plenty to celebrate?Inspiring the littlest bugs to encourage their friends and recognise their own gifts too. Beautifully brought to life by Hollie Hughes, author of The Girl and the Dinosaur and Nila Aye, illustrator of Nature Trail. Don''t miss more from the LITTLE BUGS, BIG FEELINGS series:You Can Do It, Clover!Be Yourself, Buddy!

Objev podobné jako Little Bugs Big Feelings: Time to Shine, Sunny - Hollie Hughes

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

Objev podobné jako 10 Days To Great Self Esteem - David D. Burns, Dr David Burns, D Burns

žehlička s čisticím systémem self clean
přenosný reproduktor s Bass Boost funkcí
reproduktor s Bass Boost a USB-C
žehlička s funkcí Self-cleaning a Anti-Calc
systém samočištění Self-cleaning
notebook s chlazením Cooler Boost 5
VOLT Green Boost 3000 BYPASS
kompaktní pedál ekvalizér s 15 dB boost/cut
NEQI Build Boost regenerace
pánské outdoorové kotníkové boty Head FOWLER
Joyo JF-315 Metal Head pedál
dámská softshellová bunda Head PERNILLA černá
Head PERNILLA bunda pro proměnlivé počasí
dámská zimní barefoot obuv Head IRIS
Funko POP Albus Dumbledore Hogs Head
dětská přilba s rychlým zapínáním Head Lock

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was ... Unknown localization key: "more"

Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Objev podobné jako Six Pillars of Self-Esteem - Nathaniel Branden

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

Objev podobné jako The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Self-Esteem Workbook - Anna Barnes

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to ... Unknown localization key: "more"

Objev podobné jako The Gift of Low Self-Esteem - Denise Linnová

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

Objev podobné jako Self-Esteem and the End of the World - Luke Healy

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that''s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

Objev podobné jako Building Self-esteem - David Bonham-Carter

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

Objev podobné jako Little Egg: An Eggcellent Book of Self-Esteem - duopress

This book provides a comprehensive collection of games and activities that will enhance children's self-esteem through building friendships and having fun with others. Complete with a new introduction, this revised edition will enable teachers to increase the self-esteem of the children in their classroom.

Objev podobné jako 101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley

Institut Esthederm Reflects Of Sun Hydra-Boost Self-Tanning Cream-Gel, 200 ml, Samoopalovací přípravky pro ženy, Užijte si sjednocený, přirozeně zlatavý tón pokožky, který vydrží 5–7 dnů. Samoopalovací gel na obličej a tělo Institut Esthederm Reflects Of Sun Hydra-Boost Self-Tanning Cream-Gel kombinuje samoopalovací látky s hydratační péčí a jemnou vůní, která dodává pocit svěžesti. Díky lehké textuře se snadno rovnoměrně nanáší, je vhodný pro všechny typy pleti a jeho barva se přizpůsobí každému odstínu pokožky. Zanechává kůži bronzovou, hebkou a hydratovanou. Vlastnosti: dodává pokožce přirozeně vypadající opálení snadno se vstřebává a dlouho vydrží má zjemňující a hydratační účinky příjemně svěže voní Složení: vyvážená kombinace samoopalovacích látek – přirozeně tónuje pokožku vysoce hydratační složka – zajišťuje hloubkovou hydrataci a hebkost patentovaná Cellular Water – zjemňuje, zvláčňuje a podporuje celkový komfort pokožky Jak používat: Samoopalovací gel Institut Esthederm Reflects Of Sun Hydra-Boost Self-Tanning Cream-Gel aplikujte na vyčištěnou a mírně navlhčenou pokožku jemnými krouživými pohyby. Po aplikaci si umyjte ruce. Notino tip: Pro dosažení ještě rovnoměrnějšího odstínu doporučujeme nejprve pokožku ošetřit šetrným peelingem. Vyzkoušejte například jemný tělový peeling s buněčnou vodou Institut Esthederm Cellular Water Body Scrub.

Objev podobné jako Institut Esthederm Reflects Of Sun Hydra-Boost Self-Tanning Cream-Gel samoopalovací gel na obličej a tělo 200 ml

Pleťový peeling - dámský, pro suchou pleť Péče o rty je velmi důležitá a měli bychom se o ně starat každý den, vzhledem k tomu, že pěstěné rty obličej vždy rozzáří. Jak rtům dopřát vše, co potřebují? Tím pravým pomocníkem bude peeling na rty ESTÉE LAUDER a přijde vhod zejména těm, kteří trpí suchými a popraskanými rty. Svým složením je vhodnou volbou pro suchou pleť. Po jeho použití dojde velmi snadno k odstranění odumřelých šupinek kůže a budete mít krásně hladké a jemné rty, po kterých sníte. Hlavní vlastnosti pleťového peelingu ESTÉE LAUDER Pure Color Envy Smoothing Sugar Scrub 12 g Peeling na rty ESTÉE LAUDER příjemně vyživí suché rty Je vyvinutý pro všechny typy pleti

Objev podobné jako ESTÉE LAUDER Pure Color Envy Smoothing Sugar Scrub 12 g (887167443488)

Are you looking for simple ways to improve your mental and physical health and well-being, and bring back the hurray to your day? The Book of Health Hacks is a compendium of easy strategies and practices for you to add to your daily routine. They don't take too muchtime to do, and most won't cost a penny! Plus, each health hack has been tried and tested, some of them for thousands of years, andmany are backed by science.  Kerry Sanson is a movement and massage therapist, a personal trainer, and a student of Eastern philosophies including Yoga and Oigong.She has helped many clients to make simple improvements to their fitness, nutrition and lifestyle, producing successful and long-lasting benefits. You can choose to add one or several health hacks to your day - perhaps you'll practice Face Yoga every morning, or drink YinYang water with lunch, or add Torso Bouncing to your breaktime.  These hacks can help you be more mindful and give you more energy to win your day, one hack at a time! There are 40 health hacks tochoose from, you can mix them up or create a daily routine. Each hack is described in step-by-step guide ... Unknown localization key: "more"

Objev podobné jako THE BOOK OF HEALTH HACKS - Kerry Sanson

A life-saving illustrated guide to making student life easier, more productive and more fun. With shortcuts to academic success, tips for making the most of the student experience and - most importantly - hangover hacks to make things better the next day.Welcome to the world of being a student! Where gaining knowledge is top priority and partying follows closely behind. The majority of your time in higher education will be spent moaning about lectures, then about exams and assignments, and then about how broke you are every month. Luckily this fully illustrated manual is here to solve your everyday dilemmas, with low-budget tips and tricks on all aspects of student living, including:- Ways to make your student loan stretch further - Tips to help you get out of bed in time for class - Study, exam and revision hacks, including how to listen to your lectures in half the time - How to open a bottle of wine without a corkscrew - and how to get wine stains out of the carpet - A trick for changing those pesky duvet covers - How to store your beer bottles in the fridge without them toppling over - Drawer and wardrobe space ... Unknown localization key: "more"

Objev podobné jako Student Hacks - Dan Marshall

Make your garden flourish with these 300 easy and inexpensive gardening hacks to help your plants blossom—perfect for any green thumbs, first-time horticulturalists, or reluctant gardeners!Think you don’t have a green thumb? Think again! No matter your gardening woes, Gardening Hacks has the solution. Perfect for all gardening skill levels whether you’re starting your first garden, looking to expand your crop, or simply searching for ways to make it easier to care for your extensive plant collection, you’ll find everything you need to know to make your garden grow. Gardening Hacks includes helpful tips like: -Saving your eggshells, which can serve as everything from an organic seed starter to a natural snail and slug repellent. -Adding a pinch of cinnamon to help prevent fungal diseases that might prevent your plants from maturing. -Using the newspaper to help deter weeds from sprouting. -Creating your own DIY seed packet catalog to help keep your seeds organized as your garden grows. -And many more! No matter the size of your garden—from a small herb collection to an extensive variety of fruits and vegetables to any indoor plant that needs some perking up—Gardening Hacks will make your plants flourish!

Objev podobné jako Gardening Hacks - Jon VanZile

If you enjoyed A Minecraft Movie, you’ll love this book! Minecraft Tips, Tricks and Hacks is the ultimate guide to take your gameplay to the next level!The Official Minecraft Tips, Tricks and Hacks book is your ultimate companion to bossing the world of Minecraft.Featuring step-by-step guides and incredible illustrations, readers will discover tips to take on the most feared mobs, tricks to tackle multiplayer mayhem and hacks to make the most of Minecraft’s greatest items and blocks.To take your gaming skills to the next level, check out our official range of Minecraft handbooks:Minecraft Redstone Handbook 978 0008495992Minecraft Survival Handbook 978 0755503452Minecraft Creative Handbook 978 0755500413Minecraft Combat Handbook 978 0755500420Minecraft Explorers Handbook 9780008608507Minecraft is a multi-platform block-based gaming sensation available on Xbox, PlayStation, PC and mobile devices. Whether you''re in Creative, Survival or Hardcore Mode, the official Mojang-approved Minecraft books contain all the advice you need to survive and thrive.

Objev podobné jako Minecraft Tips, Tricks and Hacks - Mojang AB

The secret to a happy, healthy baby is in your hands - literally! Learn the time-honored practice of baby massage and science-backed wellness hacks to calm, soothe, and protect your baby. New parents often wonder: Is there a natural remedy for congestion? How do I help my baby poop without medication after days of constipation? Is there a ''magic button'' that will instantly soothe my baby? Will this baby ever sleep!? Good news: the answer to these questions is yes. For nearly every ailment and issue our babies experience - colds, gas, constipation, colic, fussiness, teething pain, restless sleep - there is a safe, simple, natural ''hack'' that can help. An ideal cribside companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby''s discomfort. Baby massage expert and Kahlmi founder Elina Furman has collected proven techniques that you most likely won''t learn from your friends or your pediatrician. You will learn how to: Quickly understand what your baby needs; Massage your baby with basic strokes to soothe; Troubleshoot common issues like sleep, gas, and teething. Divided into sections by ... Unknown localization key: "more"

Objev podobné jako 101 Baby Hacks - Elina Furman

This handy guide is brimming with quick tips, life hacks and budget-friendly tricks to help you reduce your carbon footprint and live more sustainablyAn eco-friendly lifestyle is expensive and time-consuming, right? Wrong! There are countless ways to make green choices that don''t take a toll on your time, your bank balance or the planet.This book is your one-stop guide to living a more sustainable lifestyle. Whether you need tips on conserving energy or reducing food waste, or you want to give your home a makeover without impacting the planet, these pages include everything you need to get started. You will find:- Clever life hacks to make reducing your carbon footprint that bit easier- Simple tips to help you make planet-friendly choices in everyday life- Smart advice for eco-living on a budget- Inspiration for eco-friendly crafts and DIY projectsIt''s more important than ever to do our bit for the environment, and Planet-Friendly Hacks will help you live life to the full without costing the earth.

Objev podobné jako Planet-Friendly Hacks - Elizabeth Ajao

Estée Lauder Revitalizing Supreme+ Youth Power Soft Milky Lotion je zpevňující pleťová péče s hydratačním účinkem. Krém podporuje přirozené kožní funkce, udržuje pleť hydratovanou a v rovnováze. Aplikuje se ideálně po séru, ráno a/nebo večer.

• Hloubkově vyživuje a zpevňuje pleť
• Zanechává pleť sametově jemnou bez mastného pocitu
• Stahuje rozšířené póry a navrací mladistvý vzhled
• Vhodný pro ranní i večerní použití jako základ péče

Objev podobné jako Estée Lauder Revitalizing Supreme+ Youth Power Soft Milky Lotion zpevňující péče s hydratačním účinkem 100 ml

Boost Creative Writing (7-9 Year Olds) addresses the lower KS2 Programmes of Study for writing composition in the 2014 National Curriculum for England.The activities provide additional reinforcement of key skills for slower learners and a structured framework to enable them to talk about their writing.SEN pupils and slower learners need extra support to help them to become confident writers. The structured planning sheets in Boost Creative Writing provide SEN pupils with non-prescriptive writing scaffolds, giving them the support they need.The sheets cover a range of writing genres, from stories and poems to book reviews and newspaper reports.Written by Judt Arden (formerly Judith Thornby), an experienced Learning Support Coordinator, the sheets have been extensively trialled and tested.They have been shown to boost children's writing skills, give pupils confidence and make them believe that they can write.While designed for SEN pupils these sheets can, and have, been used by pupils of all abilities.

Objev podobné jako Boost Creative Writing-Planning Sheets to Support Writers (Especially Sen Pupils) in Years 3-4 - Judith Thornby

«Cada vez que una mujer se atreve a contar su verdadera historia y a mostrar en carne viva sus heridas permite que otras cicatricen las suyas. Estoy segura de que este libro sanará muchas heridas. Y que las vidas de muchas tendrán un final feliz tras leerlo. ¡Gracias, Rosie!» — Luz María Doria, autora de La mujer de mis sueños y Tu momento estelarLa vida de Rosie Mercado ha sido todo menos fácil: ¿cómo es posible que haya tenido tres relaciones fallidas y dado a luz a tres hijos a solas? ¿Qué había hecho ella para merecerlo? En su peor momento, llegó a pesar más de ciento ochenta kilos tras toda una vida con baja autoestima y de comer emocionalmente. Pero Rosie decidió cambiarla por completo y dejar de ser la víctima. Ideó un plan, aceptó sus «defectos», y descubrió el tipo de amor más importante y esencial: el amor propio.Estas revelaciones no sólo la llevaron a alcanzar sus sueños como maquillista, empresaria, modelo de talla grande y presentadora de televisión, sino a mejorar su calidad de vida por ella y sus hijos. La latina con baja autoestima son las inspiradoras memorias de una mexicoamericana de talla grande que se ... Unknown localization key: "more"

Objev podobné jako The Girl with the Self-Esteem Issues - Rosie Mercado

Boost Creative Writing (9-11 Year Olds) addresses the upper KS2 (Year 5 and Year 6) Programmes of Study for writing composition in the 2014 National Curriculum for England.The activities provide additional reinforcement of key skills for slower learners and a structured framework to enable them to talk about their writing.SEN pupils and slower learners need extra support to help them to become confident writers. The structured planning sheets in Boost Creative Writing provide SEN pupils with non-prescriptive writing scaffolds, giving them the support they need.The sheets cover a range of writing genres, from stories and poems to book reviews and newspaper reports.The handy Tips for Writing booklet included in this book can be copied and bound to make a useful reference booklet for pupils, or sheets can be given individually as and when required.Written by Judy Arden (formerly Judith Thornby), an experienced Learning Support Coordinator, the sheets have been extensively trialled and tested.They have been shown to boost children's writing skills, give pupils confidence and make them believe that they can write.While designed for SEN pupils these sheets can, and have, been used by pupils of all abilities.

Objev podobné jako Boost Creative Writing-Planning Sheets to Support Writers (Especially Sen Pupils) in Years 5-6 - Judith Thornby

Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies ''ideals'' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being different from others. Although an improvement in ''self-esteem'' is what we may feel we want this is not necessarily what we need. This is because self-esteem is often associated with times when things are going well but can fail us when things do not go to plan. In contrast self-confidence, built from self-compassion, can help us when things are going well and make us more resilient when things are difficult.This book uses the ideas and practices of Compassion Focused Therapy to help build self-confidence. Attention is also paid to difficulties that often come hand in hand with lack of self-confidence such as anxiety, depression, substance use and anger.

Objev podobné jako The Compassionate Mind Approach to Building Self-Confidence - Dr Mary Welford

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Self Care - Kiki Ely

Zadní ochranný kryt iSaprio Vendeta 10 je určen pro model Honor X8. Vyroben je z měkkého TPU materiálu, který zajišťuje odolnost a snadnou instalaci. Kryt má přesné výřezy pro veškeré konektory a ovládací prvky telefonu.

• Vysoká odolnost a ochrana telefonu před poškozením při pádu
• Měkký TPU materiál zajišťuje snadnou a rychlou instalaci
• Přesné výřezy pro všechny konektory, tlačítka a ovládací prvky
• Příjemný, neklouzavý povrch pro bezpečné držení

Objev podobné jako iSaprio Vendeta 10 pro Honor X8 (ven10-TPU3-HonX8)

Zadní ochranný kryt iSaprio Abstract Skull pro Honor 20 je vyroben z pružného TPU materiálu. Kryt chrání telefon před poškozením a zachovává plný přístup ke všem funkcím zařízení. Instalace je jednoduchá díky pružnosti materiálu.

• Pružný TPU materiál pro snadnou instalaci
• Přesné výřezy pro všechny konektory a tlačítka
• Abstraktní design s motivem lebky
• Dobrá přilnavost a příjemný pocit v ruce

Objev podobné jako iSaprio Abstract Skull pro Honor 20 (asku-TPU2_Hon20)

Ochranný zadní kryt iSaprio Color Marble 19 je určen pro telefon Honor 9A. Vyroben z pružného TPU materiálu s mramorovým motivem. Kryt chrání telefon při zachování plného přístupu ke všem portům a ovládacím prvkům.

• Pružný TPU materiál zajišťuje snadnou instalaci
• Precizní výřezy pro všechny konektory a tlačítka
• Příjemný neklouzavý povrch na dotek
• Otvor pro poutko zvyšuje bezpečnost nošení

Objev podobné jako iSaprio Color Marble 19 pro Honor 9A (cm19-TPU3-Hon9A)

Tento zadní ochranný kryt TopQ chrání telefon Honor X7 před poškozením. Kryt má příjemný neklouzavý povrch a přesné výřezy pro všechny konektory a ovládací prvky. Zajišťuje praktickou ochranu při zachování plné funkčnosti zařízení.

• Příjemný neklouzavý povrch pro bezpečné držení
• Precizní výřezy pro volný přístup ke všem portům a tlačítkům
• Kvalitní zpracování zajišťující dobrou odolnost telefonu
• Stylový design s motivem Monkey Gangster

Objev podobné jako TopQ Kryt Honor X7 Monkey Gangster 84803 (84803)

Building self-confidence in children is crucial for healthy psychological, social, and emotional development and wellbeing. This resourceful and fun activity booklet is an invaluable resource for parents, teachers, and therapists in helping to build children''s self-confidence. It explores ideas around self-confidence and what that might mean as well as the essentials required to build it. This activity booklet also encourages self-knowledge and self-acceptance through the identification of each child''s unique strengths and skills.This book is one of a series based on the use of imagination (I), mindful play (MP) and creative thinking (CT) to enhance social, psychological and emotional wellbeing and resilience in children. The accompanying ebook Using Imagination, Mindful Play and Creative Thinking to Support Wellbeing and Resilience in Children describes the theory and approach behind how these activities can significantly influence children''s perceptions of themselves and the world.

Objev podobné jako Helping Children to Build Self-Confidence - Deborah Plummer

Zadní ochranný kryt iSaprio RoseGold 10 pro Honor 20 Lite je vyroben z měkkého TPU materiálu. Kryt má přesné otvory pro přístup ke všem konektorům a ovládacím prvkům telefonu. Poskytuje základní ochranu zadní části zařízení.

• Přesné výřezy pro všechny konektory a tlačítka
• Měkký TPU materiál příjemný na dotek a neklouzavý
• Jednoduchá instalace díky pružnému provedení
• Chrání zadní část telefonu před poškozením

Objev podobné jako iSaprio RoseGold 10 pro Honor 20 Lite (rg10-TPU2_Hon20L)

Tento zadní ochranný kryt z měkkého TPU materiálu je určen pro model Honor 9S. Kryt poskytuje odolnou ochranu telefonu díky preciznímu zpracování a zachovává plný přístup ke všem funkcím zařízení. Jeho nasazení je jednoduché a materiál zajišťuje bezpečný úchop.

• Měkký TPU materiál příjemný na dotek a neklouzavý
• Precizní výřezy pro volný přístup ke všem konektorům a tlačítkům
• Snadné nasazení díky pružnému materiálu
• Efektivní ochrana telefonu před poškozením při pádu

Objev podobné jako iSaprio Girl Boss pro Honor 9S (girbo-TPU3_Hon9S)

Tento zadní kryt z TPU materiálu je určen pro model Honor 20. Kryt je pružný a měkký, což usnadňuje jeho nasazení. Precizní provedení zajišťuje ochranu telefonu a zachovává plný přístup ke všem portům a ovládacím prvkům.

• Přesné výřezy pro všechny konektory a tlačítka
• Měkký TPU materiál zajišťuje snadnou instalaci
• Příjemný, neklouzavý povrch na dotek
• Chrání telefon před poškozením

Objev podobné jako iSaprio Green Camuflage 01 pro Honor 20 (greencam01-TPU2_Hon20)

Tento zadní ochranný kryt iSaprio RedMarble 17 je určen pro model Honor 20e. Je vyroben z měkkého TPU materiálu, který zajišťuje pružnost a snadnou manipulaci. Kryt má přesné výřezy pro přístup ke všem portům, konektorům a tlačítkům telefonu.

• Přesné výřezy pro veškeré konektory a tlačítka zachovávají plnou funkčnost telefonu.
• Měkký TPU materiál zajišťuje snadnou instalaci a příjemný úchop.
• Pružný design umožňuje rychlé nasazení a sundání krytu během několika vteřin.
• Poskytuje účinnou ochranu zadní části telefonu Honor 20e před poškozením.

Objev podobné jako iSaprio RedMarble 17 pro Honor 20e (rm17-TPU3_Hon20e)

Jedná se o zadní plastový kryt pro modely Huawei Y6 2019 a Honor 8A. Kryt je pevný, má lesklý povrch a umožňuje bezdrátové dobíjení. Výřezy přesně odpovídají konektorům a ovládacím prvkům telefonu.

• Kompatibilita s bezdrátovým dobíjením
• Přesné výřezy pro všechny konektory a tlačítka
• Příjemný neklouzavý lesklý povrch
• Pevná konstrukce zajišťující dobrou ochranu

Objev podobné jako Mobiwear Glossy lesklý pro Huawei Y6 2019 / Honor 8A - G012G (5904808520027)

In this heartfelt picture book, children can join Elephant as he experiences feelings of loneliness and learns to make sense of and deal with these difficult emotions. Children can feel lonely for many reasons and many do not have the language to express how they feel. This empathetically written book takes children on a journey with sweet Elephant as he experiences feelings of loneliness. Alongside Elephant, children learn to recognise their feelings and discover ways to make themselves feel better. Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Lonely Book supports Social Emotional Learning, equipping young children with the insight and vocabulary they need to express, anticipate, and navigate their feelings. With heartwarming, full-colour illustrations by Sara Ward, this book is perfect for children aged 3+. ABOUT THE SERIES: The My Feelings Picture Book series invites young readers to identify and manage their emotions through heart-warming animal stories, developed in consultation with mental health professional, Clare Arnold.

Objev podobné jako My Lonely Book - Honor Head

Find out how to keep safe at home, out and about and online with this fun guide to becoming a more confident you! Short comic-strip stories featuring a diverse range of characters show you how to deal with different situations. Sound non-fiction advice will help you to learn best ways to keep safe, whether you're at home, on the beach, on your bike or playing online. Includes notes for parents and teachers about how to most effectively use the books at home or in the classroom.Series consultant, Sarah Davis, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents. The 'Confident Kids' series is perfect for children aged 7-11, teaching children important life skills to help them manage their social and emotional health now and in the future. The clear, bright design and light-hearted humorous artwork make these engaging guides to help children boost self-esteem and grow up with confidence.

Objev podobné jako Confident Kids! Keep Safe - Honor Head

Handy life skills for all confident kids!Find out how to build resilience and persevere with this fun guide to becoming a more confident you! Have you ever felt like giving up? Maybe that homework was too difficult, swimming training was too tiring, you just couldn't get the hang of how to ride a bike, or you felt too scared to try the new club. Everyone feels like that sometimes. That's when you need to be more determined and persevere. Persevering is about not giving up and getting things done even when they are difficult or boring.This book will give you lots of advice about how you can persevere when things get tough, from making a plan to believing in yourself. Sound non-fiction advice will help you to learn the best ways to cope with change, not compare yourself with others and overcome any fears of failure. Short comic-strip stories featuring a diverse range of characters show you how to deal with different situations.The consultant, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents.The 'Confident Kids' series is perfect for children aged 7-11, teaching children important life skills to help them ... Unknown localization key: "more"

Objev podobné jako Confident Kids! Persevere - Honor Head

Find out how to be more grown up and take responsibility with this fun guide to becoming a more confident you! Every day you have to make choices. Part of growing up is making the right choices and taking responsibility for those choices. Taking responsibility helps you to become more independent. It means you can be trusted to do what you say you will do, or what others have asked you to do. Being responsible means others can count on you.Short comic-strip stories featuring a diverse range of characters show you how to deal with different situations. Sound non-fiction advice will help you to learn best ways to become more responsible by learning how to plan, think about others feelings, be helpful, look after your belongings and others'', saying sorry when you make a mistake and looking after the environment. The consultant, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents.Includes notes for parents and teachers about how to most effectively use the books at home or in the classroom.The ''Confident Kids'' series is perfect for children aged 7-11, teaching children important life skills to help them manage their social ... Unknown localization key: "more"

Objev podobné jako Confident Kids!: Take Responsibility - Honor Head

Find out how to take control of your emotions with this fun guide to becoming a more confident you!Part of growing up is being able to handle the way an emotion makes you feel. Managing emotions properly helps you to manage your behaviour, build good relationships with people around you and make positive decisions. This book will help you to learn the best ways to manage emotions such as anger, jealousy, worry, sadness, shyness and fear.Short comic-strip stories featuring a diverse range of characters show you how to deal with different emotions and situations. The consultant, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents.Includes notes for parents and teachers about how to most effectively use the books at home or in the classroom.The ''Confident Kids'' series is perfect for children aged 7-11, teaching children important life skills to help them manage their social and emotional health now and in the future. The clear, bright design and light-hearted humorous artwork make these engaging guides to help children boost self-esteem and grow up with confidence.Titles in the series: Keep Safe; Persevere; Respect Others; Take Responsibility; Understand Emotions; Understand Money

Objev podobné jako Confident Kids!: Understand Emotions - Honor Head

Find out how to be more respectful and inclusive of others with this fun guide to becoming a more confident you! Respect is showing that you care about other people''s feelings whatever their age, gender, nationality, physical abilities or beliefs. This book shows you how you can best treat other people with respect as well as learning to respect yourself.Short comic-strip stories featuring a diverse range of characters show you how to deal with different situations. Sound non-fiction advice will help you to learn best ways to become a more respectful, kind and understanding person. Learn how to stand up for others as well as stand up for yourself. Includes notes for parents and teachers about how to most effectively use the books at home or in the classroom.The consultant, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents.The ''Confident Kids'' series is perfect for children aged 7-11, teaching children important life skills to help them manage their social and emotional health now and in the future. The clear, bright design and light-hearted humorous artwork make these engaging guides to help children boost self-esteem and grow up with confidence. Titles ... Unknown localization key: "more"

Objev podobné jako Confident Kids!: Respect Others - Honor Head

In this heartfelt picture book, children can go on an uplifting journey with Puppy as he shares his joy with others and learns to recognise these emotions.Being happy is great, and it is important for young children to realize when they are feeling happy and to recognize what makes them happy. My Happy Book helps children to understand their happy feelings. When they are young many children do not have the language to express how they feel. This charmingly illustrated, clearly written book takes children on a fun journey with bouncy Puppy as he expresses his happiness and shares his joy with others. My Happy Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. Perfect for children aged 3+.

Objev podobné jako My Happy Book - Honor Head

Find out how to be more respectful and inclusive of others with this fun guide to becoming a more confident you! Respect is showing that you care about other people''s feelings whatever their age, gender, nationality, physical abilities or beliefs. This book shows you how you can best treat other people with respect as well as learning to respect yourself.Short comic-strip stories featuring a diverse range of characters show you how to deal with different situations. Sound non-fiction advice will help you to learn best ways to become a more respectful, kind and understanding person. Learn how to stand up for others as well as stand up for yourself. Includes notes for parents and teachers about how to most effectively use the books at home or in the classroom.The consultant, Sarah Davis, is qualified in child and Adolescent Psychotherapy and provides counselling support for children, young adults and parents.The ''Confident Kids'' series is perfect for children aged 7-11, teaching children important life skills to help them manage their social and emotional health now and in the future. The clear, bright design and light-hearted humorous artwork make these engaging guides to help children boost self-esteem and grow up with confidence. Titles ... Unknown localization key: "more"

Objev podobné jako Confident Kids!: Respect Others - Honor Head

Produced in partnership with Mencap, this inspiring book explains what learning disabilities are and shows that, whoever you are, you can and should have the same opportunities as everyone. Whether you want to be a popstar, activist, dancer, actor, baker or athlete, having a learning disability is no barrier to this.Written by Natalie Duo, a Mencap ambassador who has a learning disability, this book tells about the challenges Natalie faced growing up and faces now in her everyday life. It shows readers how having a learning disability affects people''s lives, and how best to understand, support and be an ally to people with learning disabilities. Find out what living with a learning disability is really like.Supports the PSHE curriculum study of about respecting the differences and similarities between people and recognising what they have in common with others e.g. physically, in personality or backgroundSuitable for children aged 8+

Objev podobné jako Believe in Me - Honor Head, Natalie Duo