101 games for self esteem helen sonnet jenny mosley

This book provides a comprehensive collection of games and activities that will enhance children's self-esteem through building friendships and having fun with others. Complete with a new introduction, this revised edition will enable teachers to increase the self-esteem of the children in their classroom.

Objev podobné jako 101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley

101 Games for Social Skills is packed with creative and dynamic games that will help children to develop positive relationships and to learn the skills of healthy interactions, based on the authors’ extensive hands-on experience. Perfect for the busy practitioners to pick up and follow, the games also offer great fun for children.

Objev podobné jako 101 Games for Social Skills - Helen Sonnet, Jenny Mosley

This book is full of engaging games and activities that will help children to develop the skills and attributes needed for positive behaviours and effective learning. All activities are adaptable, easy to implement and require little to no additional materials making it the perfect resource for any primary classroom or early years setting.

Objev podobné jako 101 Games for Better Behaviour - Helen Sonnet, Jenny Mosley

Designed for busy practitioners and educators, this revised edition is full of motivating and engaging activities that will teach children the essential skills of cooperation, contributing to better relationships and more effective learning. Drawing on the authors’ extensive experience, the activities are enjoyable, appealing and purposeful.

Objev podobné jako 101 Activities to Help Children Get On Together - Helen Sonnet, Jenny Mosley

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories that reflect who you really are

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook for young people.Look out - the Self-Esteem Thief is on the prowl! He''s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Objev podobné jako Banish Your Self-Esteem Thief - Kate Collins-Donnelly

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Objev podobné jako Six Pillars of Self-Esteem - Nathaniel Branden

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourselfOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.You’ll discover: · How to be a glorious imperfectionist · The upside of rejection · The unexpected benefits of imposter syndrome · How stress can be good for you · The holy act of radical self-acceptance · And much more

Objev podobné jako The Gift of Low Self-Esteem - Denise Linnová

LEARNING THROUGH PLAYOne of the best ways for children with autism, Asperger''s, and sensory processing disorders to learn is through play. Children improve their motor skills, language skills, and social skills by moving their bodies and interacting with their environment. Yet the biggest challenges parents, teachers, and loved ones face with children on the autism spectrum or with sensory processing disorders is how to successfully engage them in play. Pediatric occupational therapist Tara Delaney provides the answer. In 101 Games and Activities for Children with Autism, Asperger''s, and Sensory Processing Disorders, she shows you how to teach your children by moving their bodies through play. These interactive games are quick to learn but will provide hours of fun and learning for your child. And many of the games can be played indoors or outdoors, so your child can enjoy them at home, outside, or on field trips.More than one hundred games that help your child:make eye-contact, stay focused, and strengthen his or her motor skillsassociate words with objects and improve language and numerical skillslearn how to interact with others, how to take turns, and other social skills needed for attending preschool and school

Objev podobné jako 101 Games and Activities for Children With Autism, Asperger’s and Sensory Processing Disorders - Tara Delaney

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

Objev podobné jako Self-Esteem and the End of the World - Luke Healy

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

Objev podobné jako Little Egg: An Eggcellent Book of Self-Esteem - duopress

A heartbreaking and moving true story of two sisters separated at birth, and their journey towards finding each other, celebrating the true meaning of family.Helen Edwards grew up in a pit village in Tyneside in the post-war years, with her gran, aunties and uncles living nearby. She felt safe with them, but they could not protect her from her neglectful mother and violent father. Behind closed doors, she suffered years of abuse. Sometimes she talked to an imaginary sister, the only one who understood her pain. Jenny was adopted at six weeks and grew up in Newcastle. An only child, she knew she was loved, and with the support of her parents she went on to become a golfing champion, but still she felt that something was missing. . . Neither woman knew of the other''s existence until, in her fifties, Jenny went looking for her birth family and found her sister Helen. Together they searched for the truth about Jenny''s birth – and uncovered a legacy of secrets that overturned everything Helen thought she knew about her family. Happily, they also discovered that they were not just sisters, they were twins. Inspirational and moving, My Secret Sister by Helen Edwards and Jenny Lee Smith, is the story of two women brave enough to confront their past, and strong enough to let love not bitterness define them.

Objev podobné jako My Secret Sister - Helen Edwards, Jenny Lee Smith

"Ghost story, love story, and mystery in equal measure, Helene Dunbar''s Prelude for Lost Souls is filled with unforgettable characters who reveal the many ways a life can be haunted. Perfect for fans of The Raven Boys."-Lisa Maxwell, New York Times bestselling author of The Last Magician seriesFrom acclaimed author Helene Dunbar comes the start of a spellbinding young adult series about a small town filled with spiritualists and one boy who wants out, perfect for readers who want teen ghost books and fans of Maggie Stiefvater, Maureen Johnson, and Nova Ren Suma.In the town of St. Hilaire, most make their living by talking to the dead. In the summer, the town gates open to tourists seeking answers while all activity is controlled by The Guild, a sinister ruling body that sees everything.Dec Hampton has lived there his entire life, but ever since his parents died, he''s been done with it. He knows he has to leave before anyone has a chance to stop him.His best friend Russ won''t be surprised when Dec leaves-but he will be heartbroken. Russ is a good medium, maybe even a great one. He''s made sacrifices for his gift and will do whatever he can to gain entry to The Guild, even embracing dark forces and contacting the most elusive ghost in town.But when the train of Annie Krylova, the piano prodigy whose music has been Dec''s main source of solace, breaks down outside of town, it sets off an unexpected chain of events. And in St. Hilaire, there are no such things as coincidences.Perfect for readers looking for:ghost town booksyoung adult lgbt booksatmospheric storiesPraise for Prelude for Lost Souls:"Dunbar invokes small-town intrigue and plentiful atmosphere with this haunting, romantic tale."-Publishers Weekly"A quietly compelling story."-Kirkus Reviews"Mesmerizing and haunting, Dunbar invites readers into a world of family secrets, anxious ghosts and a society''s ruthless grasp for power that will leave you wanting more."-The Nerd DailyAlso by Helene Dunbar:We Are Lost and Found

Objev podobné jako Prelude for Lost Souls - Helene Dunbar

Treading the fine line where the supernatural ends and real human monstrosity begins, GAMES FOR DEAD GIRLS is a haunting, dark read, perfect for fans of Jennifer Hillier and Alex North.Hithechurch, a peaceful, out-of-the-way seaside town in Kent.When Charlie was young, she would visit with her family, making friends and playing down by the beach.Their favourite was telling scary stories; silly games of make-believe that would twist and weave old wives’ tales. They would laugh and try to shake off the shiver than ran down their backs and made the hair on their necks stand on end.But what if it wasn’t all make-believe?Years later Charlie returns to Hithechurch with her niece, researching a book on folklore. As she delves deeper into the history of the area, she finds something disturbing: a decades long history of women going missing. Could the stories be true?Charlie is about to find out some games are deadlier than others.

Objev podobné jako Games for Dead Girls - Jen Williams

A fantastic follow-up to Brain Games for Clever Kids®, this book is brimming with maths puzzles designed to help kids make the most of their grey matter. From times tables and shape-based search scenes, to mental arithmetic conundrums and pictorial puzzles, there's plenty of content to bamboozle the brain. From bestselling puzzle book author Gareth Moore.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Maths Games for Clever Kids® - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 9-year-olds. From battleships and number pyramids to picture sequences and simple-loop games, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 8 Year Olds, Brain Games for Clever Kids® 10 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

Objev podobné jako Brain Games for Clever Kids® 9 Year Olds - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 10-year-olds. From mazes and search-and-find challenges to number codes and futoshiki games, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 8 Year Olds, Brain Games for Clever Kids® 9 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

Objev podobné jako Brain Games for Clever Kids® 10 Year Olds - Dr Gareth Moore

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book is brimming with activities designed to help kids practise their times tables by solving super-fun multiplication-themed puzzles and games. Kids can only work out the answer if they know their times tables! From dot-to-dot times tables and colour-by-multiplication activities to code puzzles, Calcudoku conundrums and number pyramids, there's plenty of content to bamboozle the brain and test those times tables. From best-selling puzzle book author Gareth Moore, creator of the chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Times Tables Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book features every word puzzle and game imaginable! Encouraging kids to expand their vocabulary while having fun, from puzzling over letter soup or cracking cryptograms, to playing Pathfinders or solving sequences, there's a whole world of wordy content to bamboozle the brain. From bestselling puzzle book author Dr Gareth Moore, author of chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Word Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako 10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 8-year-olds. From spot the differences and sudoku challenges to mazes and picture codes, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 9 Year Olds, Brain Games for Clever Kids® 10 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

Objev podobné jako Brain Games for Clever Kids® 8 Year Olds - Dr Gareth Moore

If you like playing computer games, why not make your own? This book has all you need to build amazing games, including thrilling racing challenges, zany platform games, and fiendish puzzles.Computer Coding Games for Kids is the ideal guide for children ages 9-12 who want to learn more about computer programming using scratch. It can also be used by parents who want to help their children learn to code. Follow the simple steps to become an expert coder, using the popular programming language Scratch™ 3.0. This updated edition is the first to be tablet-computer friendly, making it even easier to get coding.With this coding book for kids, you can: - Improve your coding skills and create your own games, before remixing and customizing them.- Pick up the fundamentals of computer programming in steps that make even the most difficult coding concepts fun and easy to understand.- Share your games online and challenge friends and family to beat each other''s scores. Fun games engage children and help teach them to learn code. Jumpy Monkey will show you how to simulate gravity in your games, or give Dog''s Dinner a go to learn about collision detection. With this book, children won’t just learn how computer code works - they will understand why it''s done that way. Once they have whizzed through the book, the possibilities are endless!

Objev podobné jako Computer Coding Games in Scratch for Kids - Carol Vorderman

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized tools.Help teens arm themselves with skills to manage their emotions and step into their potential.

Objev podobné jako Therapy Games for Teens - Kevin Gruzewski

Šňůra pro připnutí karimatek k sobě Spojovací sada Bo-Camp Combine Kit for Self-Infl. Mat je speciálně určená pro spojení karimatek. Ty jednoduše připojíte k sobě pomocí suchého zipu, který spolehlivě připojí všechny nafukovací karimatky o šířce 50-80 cm. Sada je přitom vyrobená z velmi kvalitního a odolného polyesteru. nbsp; Bo-Camp Combine Kit for Self-Infl. Mat vám umožní snadné a rychlé spojení karimatek. Klíčové vlastnosti spojovací sady Bo-Camp Combine Kit for Self-Infl. Mat 2 pcSpojovací sada určená pro spojení karimatekVyrobená z velmi kvalitního a odolného polyesteruKarimatky se jednoduše připojí k sobě pomocí suchého zipuBo-Camp Combine Kit for Self-Infl. Mat je vhodná pro nafukovací karimatky o šířce 50-80 cm Rozměry:20 × 11 × 4 cm Hmotnost:50 g

Objev podobné jako Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

There''s nothing like a good puzzle to keep your mind active! Enjoy hours of fun with this collection of simple and soothing brain games.Whether you love a word search, have a keen eye for spot-the-differences or prefer colouring in, the wide variety of games in this puzzle book means there''s something for everyone. The extra-easy activities in these pages will help keep your brain sharp and improve your mental acuity.You might like to try completing these puzzles on your own. Alternatively, you might find it useful to have a helping hand from someone like a friend, carer or relative - at least to start with. Either way, Brain Games for Seniors is designed so that you can have a go and see what suits you best.In this book, you will find:- Basic word-based puzzles like crosswords and word searches- Super-simple image games including spot-the-differences and odd-one-outs- Colouring pages filled with beautiful designs- A clear and easy-to-follow answers section at the back of the bookFrom gardening to sports, the 78 puzzles in this book cover a broad range of fun topics. Whatever your interests, these engaging brain games are sure to keep your mind active and entertained!

Objev podobné jako Brain Games for Seniors - Summersdale Publishers

Discover the power of self-love with this inspiring collection of empowering affirmations and reflections on self-improvement, personal growth, mindfulness practices, joy, and abundance, crafted by poet and social media standout Zanna Keithley.The more I follow my heart, the more beautiful life becomes. Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Page by page, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self. A fulfilling and joyful life begins by practicing daily self-care, listening to your intuition, and choosing the most loving action in every moment. And this collection of positive affirmations and reflections helps you set intentions for joy, attract abundance, and create the beautiful, authentic life you deserve.

Objev podobné jako Affirmations for Self-Love - Zanna Keithley

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the "bad" parts you''ve repressed-so you''re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you''ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Maths Games for Bright Sparks contains more than 80 maths games for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skills. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Maths Games for Bright Sparks includes times tables and shape-based search scenes, mental arithmetic conundrums and pictorial puzzles to turn children into puzzle masters in no time.

Objev podobné jako Maths Games for Bright Sparks - Dr Gareth Moore

Put some fun into your puzzling with these clever games, specially designed to give your brain a workout while also making you smile! It's common knowledge that a brain workout is essential for keeping your mind on top form but often the puzzles we turn to can seem like very hard work. With Brain Games for Adults, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles – from cryptic codes to logic puzzles, number puzzles to feats of memory – that will challenge you and help boost your IQ. With different types of puzzles, all timed and all evolving in levels of difficulty as you work through the book, that challenge will continue as you progress and build your skills.From the author of the bestselling children's puzzle book series, Brain Games For Clever Kids®

Objev podobné jako Brain Games for Adults - Dr Gareth Moore

Make learning about math fun for kids with these hands-on activities that include drawing and building shapes, solving puzzles, and playing games.Math is the foundation of all sciences and key to understanding the world around us. Based on the best-selling Math Games Lab for Kids, Super Fun Math Games for Kids engages kids with exciting projects that build these critical math skills. They will have a blast:Exploring geometry and topology by making prisms, antiprisms, Platonic solids, and Möbius strips.Building logic skills by playing and strategizing through tangrams, toothpick puzzles, and the game of Nim.Drawing and charting graphs to learn the language of connections.Discovering how to color maps like a mathematician by using the fewest colors possible.Creating mind bending fractals with straight lines and repeat shapes.Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels.Everything you need to complete the activities can be found in the book or around the house. Learn to think like a mathematician—see how much you’ll discover!

Objev podobné jako Super Fun Math Games for Kids - J.A. Yoder, Rebecca Rapoport

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide to self-defence for both men and women. Written by a former survival instructor of the SAS, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

Objev podobné jako SAS and Special Forces Self Defence - John 'Lofty' Wiseman

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7–9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Quiz Games for Bright Sparks contains more than 90 fun quizzes for kids to complete. The quizzes gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Quiz Games for Bright Sparks includes questions on everything from animals, vegetables and minerals to geography, science and comic-book heroes.

Objev podobné jako Quiz Games for Bright Sparks - Dr Gareth Moore

'A super book for children to enjoy as they puzzle their way through the challenges, which get harder as they progress through the book' – Parents in Touch___________________Brain Games for Clever Kids® is a fantastic bestselling puzzle book, brimming with memory, word and number workouts for the cleverest of kids!Including battleships and mind-bending spot the differences to Japanese puzzles including hanjie, kakuro, futoshiki, sudoku and lots more. Let the brain games begin!Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Brain Games For Clever Kids® - Dr Gareth Moore

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Objev podobné jako The 15 Success Principles for Self-Realization - Sara Landon

High on the cliffs near Dover, the Silver family is reeling from the loss of Lily, mother of twins Eliot and Miranda, and beloved wife of Luc. Miranda misses her with particular intensity. Their mazy, capricious house belonged to her mother’s ancestors, and to Miranda, newly attuned to spirits, newly hungry for chalk, it seems they have never left. Forcing apples to grow in winter, revealing and concealing secret floors, the house is fiercely possessive of young Miranda. Joining voices with her brother and her best friend Ore, it tells her story: haunting in every sense, White is for Witching by Helen Oyeyemi is a spine-tingling tribute to the power of magic, myth and memory. Miri I conjure you . . .

Objev podobné jako White is for Witching - Helen Oyeyemi

Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

Objev podobné jako Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press

Memory slips and mental fog don''t have to be your new normal.Combat cognitive decline and keep your mind sharp at any age! Just minutes of daily mental exercise can help enhance brain function and maintain razor-sharp thinking well into your golden years.Brain Boost: 365+ Large-Print Brain Games for Adults transforms idle moments into engaging mental workouts with large-print puzzles designed to enhance memory, focus, and long-term brain health. From classic crosswords and Sudoku to innovative challenges, each activity offers the perfect balance of stimulation and enjoyment.A year of daily puzzles to strengthen your mind and maintain mental fitness:365+ engaging puzzles that build cognitive skills year-round.Strategic mix of classics and challenges: Crosswords for vocabulary, Sudoku for logic, plus cryptograms, math puzzles, logic grids, and more.Multiple difficulty levels to ensure optimal challenge.Large-print layouts for both quick sessions and extended solving.Perfect for everyone—from busy professionals needing productive breaks to seniors maintaining cognitive function.Whether you have 15 minutes or an hour, Brain Boost: 365+ Large-Print Brain Games for Adults delivers expertly designed puzzles that strengthen your mind while keeping you engaged and entertained.

Objev podobné jako Brain Boost: 365 Brain Games for Adults - Brendan Quigley

The perfect book for when you’re ready to move beyond 52-card pickup Feeling rummy? Ready to bridge the gap? In the mood to go fish? Card Games For Dummies is your source for rules, strategy, and fun. You’ll learn everything you need to know to play and win at your family’s favorite games, plus a bunch of others that are probably new to you. If you’re the gambling kind, you can get started with poker, blackjack, and other casino favorites, right here. This handy guide takes card game enthusiasm to the next level and explains the tips and tricks that can turn game night into some serious competition.  Learn the official rules for all your favorite card games Discover strategies for winning at bridge, poker, hearts, and many more Play easy games that are perfect for the whole family Get started in the world of online card gaming Card Games For Dummies will whet your appetite for play. Start shuffling! Â

Objev podobné jako Card Games For Dummies - Barry Rigal

From the Sew Kind of Wonderful sisters who brought you Contemporary Curved Quilts, Jenny Pedigo and Helen Robinson are joined by another sister, Sherilyn Mortensen, to bring quilters another gorgeous curved collection. In One Wonderful Curve, they’re using their handy Quick Curve Ruler© to make a one-sized, one-curved block from simple pieced shapes. This easy yet unique block is the basis for each of the 12 amazing quilts, complete with step-by-step instructions and full-color photography, diagrams, and pattern illustrations. Also included is an introductory chapter on how cut, piece, and square the curves, as well as black and white alternative quilting suggestions for each design to keep going, making this book easy enough for an experienced beginner and challenging enough for an advanced quilter. The Quick Curve Ruler© is sold separately.

Objev podobné jako One Wonderful Curve - Helen Robinson, Jenny Pedigo

Make learning about math fun with the 40+ hands-on art activities in Math Art and Drawing Games for Kids!Make Art + Learn Math Concepts = Become a Math Genius! Create fine art-inspired projects using math, including M. C. Escher’s tessellations, Wassily Kandinski’s abstractions, and Alexander Calder’s mobiles.Make pixel art using graph paper, grids, and dot grids.Explore projects that teach symmetry with mandala drawings, stained glass rose window art, and more.Use equations, counting, addition, and multiplication to create Fibonacci and golden rectangle art.Play with geometric shapes like spirals, hexagrams, and tetrahedrons.Learn about patterns and motifs used by cultures from all over the world, including Native American porcupine quill art, African Kente prints, and labyrinths from ancient Crete.Cook up some delicious math by making cookie tangrams, waffle fractions, and bread art.Take a creative path to mastering math with Math Art and Drawing Games for Kids!

Objev podobné jako Math Art and Drawing Games for Kids - Karyn Tripp

Since its introduction in 1997, the Porsche Boxster has earned a reputation as one of the world’s greatest sports cars, as well as a huge, loyal following of devoted drivers. This book is aimed at those owners of Boxsters who want to improve their machines while avoiding thousands of dollars in mechanic’s costs. Clearly and simply written, with straightforward illustrations, this manual offers 101 projects to help you modify, maintain, and enhance your Porsche. Focusing on the 986 and 987 Boxster models, 101 Projects for Your Porsche Boxster presents all the necessary information, associated costs, and pitfalls to avoid when performing a wide array of projects. In a word, it makes owning a Porsche Boxster an unqualified thrill.

Objev podobné jako 101 Projects for Your Porsche Boxster - Mr. Wayne R. Dempsey

101 great drama games for use in any classroom or workshop setting. Part of the Nick Hern Books Drama Games series.

Objev podobné jako Drama Games for Classrooms and Workshops - Jessica Swale

In this concise and accessible book, Carol Read draws on research and her significant experience in the classroom to provide a wide range of tips for teaching children aged 6-12. The book considers all aspects of children''s development and includes sections on topical educational issues, such as multiliteracies, life skills, values education, intercultural competence, inclusion and diversity. Carol Read''s 101 Tips for Teaching Primary Children is an essential reference for teachers of all levels of experience.

Objev podobné jako Carol Read’s 101 Tips for Teaching Primary Children Paperback Pocket Editions - Carol Read

Learn the basics of the Thai language quickly with this essential book!Reading & Writing Thai is the perfect way to begin learning the Thai language. It teaches you how to pronounce, read, and write all the sounds and letters, including the difficult tones. The book is specifically designed for beginners with no previous experience in studying or speaking Thai.This easy-to-use workbook shows you how to write and pronounce each letter correctly and then shows you how they are combined into syllables and words. Before you know it you''ll be reading and writing complete sentences! The book comes with free audio recordings by native Thai speakers, allowing you to hone your pronunciation and listening skills.This comprehensive workbook and language guide for beginners includes: An introduction to all the sounds of the language including vowels, consonants and tones Exercises, quizzes and a final review section to reinforce the lessons in the book Free downloadable flash cards to help you learn the alphabet and basic vocabulary Free audio recordings by native Thai speakers Reading & Writing Thai is the perfect book for self-study or learning Thai with a teacher.

Objev podobné jako Reading & Writing Thai: A Workbook for Self-Study - Rattanakhemakorn Jintana

This all-color collection guides owners of pre-1990 Porsche 911s through 101 carefully selected, weekend projects illustrated with step-by-step, full-color studio photography. Divided into three categories-performance, handling, and customization-the projects range from 30-minute maintenance projects to eight-hour performance modifications; each is accompanied by a handy chart indicating how much skill, cash, and time are needed to successfully complete the task. Author Wayne Dempsey also explains why the jobs should be undertaken and what kind of improved performance the owner can expect. An unprecedented book, and a great resource for everyone from casual enthusiasts to shop pros.

Objev podobné jako 101 Projects for Your Porsche 911, 1964-1989 - Mr. Wayne R. Dempsey

There''s nothing like a good word search to keep your mind active! Enjoy hours of fun with this collection of simple and soothing puzzles.Word searches are a wonderful way to gently exercise your brain and keep yourself entertained. Whether you''ve got a keen eye for detail or enjoy problem solving, this collection of extra-easy activities will provide cognitive stimulation and help enhance your memory. You might like to try completing these word searches on your own. Alternatively, you might find it useful to have a helping hand from someone like a friend, carer or relative - at least to start with. Either way, Brain Games for Seniors: The Word Search Edition is designed so that you can do whatever suits you best.In this book, you will find:- A short and helpful introduction to the collection- A total of 78 word searches, each based around a specific theme- A clear and easy-to-follow answers section at the back of the bookDesigned to be achievable as well as enjoyable, these word searches are sure to keep your mind active and entertained!

Objev podobné jako Brain Games for Seniors: The Word Search Edition - Summersdale Publishers