101 games for self esteem helen sonnet jenny mosley

101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley

This book provides a comprehensive collection of games and activities that will enhance children's self-esteem through building friendships and having fun with others. Complete with a new introduction, this revised edition will enable teachers to increase the self-esteem of the children in their classroom.

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101 Games for Better Behaviour - Helen Sonnet, Jenny Mosley

This book is full of engaging games and activities that will help children to develop the skills and attributes needed for positive behaviours and effective learning. All activities are adaptable, easy to implement and require little to no additional materials making it the perfect resource for any primary classroom or early years setting.

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The Narrative Therapy Workbook for Self-Esteem - Phil Lane

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

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The Self-Esteem Workbook for Teens - Lisa M. Schab

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

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Six Pillars of Self-Esteem - Nathaniel Branden

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

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The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

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Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

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The Self-Esteem Workbook - Anna Barnes

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

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The Gift of Low Self-Esteem - Denise Linnová

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to ... Unknown localization key: "more"

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101 Games and Activities for Children With Autism, Asperger’s and Sensory Processing Disorders - Tara Delaney

LEARNING THROUGH PLAYOne of the best ways for children with autism, Asperger''s, and sensory processing disorders to learn is through play. Children improve their motor skills, language skills, and social skills by moving their bodies and interacting with their environment. Yet the biggest challenges parents, teachers, and loved ones face with children on the autism spectrum or with sensory processing disorders is how to successfully engage them in play. Pediatric occupational therapist Tara Delaney provides the answer. In 101 Games and Activities for Children with Autism, Asperger''s, and Sensory Processing Disorders, she shows you how to teach your children by moving their bodies through play. These interactive games are quick to learn but will provide hours of fun and learning for your child. And many of the games can be played indoors or outdoors, so your child can enjoy them at home, outside, or on field trips.More than one hundred games that help your child:make eye-contact, stay focused, and strengthen his or her motor skillsassociate words with objects and improve language and numerical skillslearn how to interact with others, how to take turns, and other social skills needed for attending preschool and school

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10 Days To Great Self Esteem - David D. Burns, Dr David Burns, D Burns

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

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The Self-Esteem Class - Dr Yoon Hong Gyun

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

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Self-Esteem and the End of the World - Luke Healy

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

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How to Sort Your Self-Esteem - James Withey

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

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Building Self-esteem - David Bonham-Carter

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that''s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

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Little Egg: An Eggcellent Book of Self-Esteem - duopress

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

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12 Hacks to Boost Self-esteem - Honor Head

Discover 12 simple steps to boost self-esteem and improve your emotional well-beingThis short but essential book will quickly and clearly advise children on how to improve their self-esteem. From changing the way you think about yourself to building up life skills, not being afraid of failure and improving body image, everyone can learn to believe in themselves and know that they are special.The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.

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My Secret Sister - Helen Edwards, Jenny Lee Smith

A heartbreaking and moving true story of two sisters separated at birth, and their journey towards finding each other, celebrating the true meaning of family.Helen Edwards grew up in a pit village in Tyneside in the post-war years, with her gran, aunties and uncles living nearby. She felt safe with them, but they could not protect her from her neglectful mother and violent father. Behind closed doors, she suffered years of abuse. Sometimes she talked to an imaginary sister, the only one who understood her pain. Jenny was adopted at six weeks and grew up in Newcastle. An only child, she knew she was loved, and with the support of her parents she went on to become a golfing champion, but still she felt that something was missing. . . Neither woman knew of the other''s existence until, in her fifties, Jenny went looking for her birth family and found her sister Helen. Together they searched for the truth about Jenny''s birth – and uncovered a legacy of secrets that overturned everything Helen thought she knew about her family. Happily, they also discovered that they were not just sisters, they were twins. Inspirational and moving, My Secret Sister by Helen ... Unknown localization key: "more"

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Prelude for Lost Souls - Helene Dunbar

"Ghost story, love story, and mystery in equal measure, Helene Dunbar''s Prelude for Lost Souls is filled with unforgettable characters who reveal the many ways a life can be haunted. Perfect for fans of The Raven Boys."-Lisa Maxwell, New York Times bestselling author of The Last Magician seriesFrom acclaimed author Helene Dunbar comes the start of a spellbinding young adult series about a small town filled with spiritualists and one boy who wants out, perfect for readers who want teen ghost books and fans of Maggie Stiefvater, Maureen Johnson, and Nova Ren Suma.In the town of St. Hilaire, most make their living by talking to the dead. In the summer, the town gates open to tourists seeking answers while all activity is controlled by The Guild, a sinister ruling body that sees everything.Dec Hampton has lived there his entire life, but ever since his parents died, he''s been done with it. He knows he has to leave before anyone has a chance to stop him.His best friend Russ won''t be surprised when Dec leaves-but he will be heartbroken. Russ is a good medium, maybe even a great one. He''s made sacrifices for his gift and will do whatever he can ... Unknown localization key: "more"

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Games for Dead Girls - Jen Williams

Treading the fine line where the supernatural ends and real human monstrosity begins, GAMES FOR DEAD GIRLS is a haunting, dark read, perfect for fans of Jennifer Hillier and Alex North.Hithechurch, a peaceful, out-of-the-way seaside town in Kent.When Charlie was young, she would visit with her family, making friends and playing down by the beach.Their favourite was telling scary stories; silly games of make-believe that would twist and weave old wives’ tales. They would laugh and try to shake off the shiver than ran down their backs and made the hair on their necks stand on end.But what if it wasn’t all make-believe?Years later Charlie returns to Hithechurch with her niece, researching a book on folklore. As she delves deeper into the history of the area, she finds something disturbing: a decades long history of women going missing. Could the stories be true?Charlie is about to find out some games are deadlier than others.

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Maths Games for Clever Kids® - Dr Gareth Moore

A fantastic follow-up to Brain Games for Clever Kids®, this book is brimming with maths puzzles designed to help kids make the most of their grey matter. From times tables and shape-based search scenes, to mental arithmetic conundrums and pictorial puzzles, there's plenty of content to bamboozle the brain. From bestselling puzzle book author Gareth Moore.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555621 Times Tables Games for Clever Kids® 9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

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Brain Games for Clever Kids® 9 Year Olds - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 9-year-olds. From battleships and number pyramids to picture sequences and simple-loop games, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 8 Year Olds, Brain Games for Clever Kids® 10 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

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Brain Games for Clever Kids® 10 Year Olds - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 10-year-olds. From mazes and search-and-find challenges to number codes and futoshiki games, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 8 Year Olds, Brain Games for Clever Kids® 9 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

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Times Tables Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book is brimming with activities designed to help kids practise their times tables by solving super-fun multiplication-themed puzzles and games. Kids can only work out the answer if they know their times tables! From dot-to-dot times tables and colour-by-multiplication activities to code puzzles, Calcudoku conundrums and number pyramids, there's plenty of content to bamboozle the brain and test those times tables. From best-selling puzzle book author Gareth Moore, creator of the chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

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Word Games for Clever Kids® - Dr Gareth Moore, Chris Dickason

A fantastic follow-up to Brain Games for Clever Kids® and new to our Clever Kids puzzle book series, this book features every word puzzle and game imaginable! Encouraging kids to expand their vocabulary while having fun, from puzzling over letter soup or cracking cryptograms, to playing Pathfinders or solving sequences, there's a whole world of wordy content to bamboozle the brain. From bestselling puzzle book author Dr Gareth Moore, author of chart-topping success Brain Games for Clever Kids that has sold over 70,000 copies in the UK.Other Books in the series include:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids®9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®9781780555935 10-Minute Brain Games for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

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10-Minute Brain Games for Clever Kids® - Dr Gareth Moore

Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of timed puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku and Kakuro problems. The puzzles will test language, memory, attention and reasoning. By completing just one puzzle a day you can become a super puzzle master.Created by best-selling puzzle book author Dr Gareth Moore, author of the chart-topping success Brain Games for Clever Kids®.Other books in the series:9781780552491 Brain Games for Clever Kids®9781780553078 Wordsearches for Clever Kids®9781780553146 Quiz Book for Clever Kids® 9781780553085 Crosswords for Clever Kids®9781780554723 Brain Gaming for Clever Kids®9781780555409 Maths Games for Clever Kids®9781780555621 Times Tables Games for Clever Kids®9781780554730 Word Games for Clever Kids®9781780555638 Travel Puzzles for Clever Kids®Clever Kids is a trade mark of Michael O'Mara Books Limited.

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Brain Games for Clever Kids® 8 Year Olds - Dr Gareth Moore

This brand-new puzzle book contains over 100 brain games for 8-year-olds. From spot the differences and sudoku challenges to mazes and picture codes, it’s packed with activities to keep brains busy. Written by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.Also available in the series:Brain Games for Clever Kids® 9 Year Olds, Brain Games for Clever Kids® 10 Year Olds plus 25 other titles, including Brain Games for Clever Kids®, Maths Games for Clever Kids® and Wordsearches for Clever Kids®.

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Mindfulness and Yoga for Self-Regulation - Catherine P. Cook-Cottone

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self ... Unknown localization key: "more"

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Computer Coding Games in Scratch for Kids - Carol Vorderman

If you like playing computer games, why not make your own? This book has all you need to build amazing games, including thrilling racing challenges, zany platform games, and fiendish puzzles.Computer Coding Games for Kids is the ideal guide for children ages 9-12 who want to learn more about computer programming using scratch. It can also be used by parents who want to help their children learn to code. Follow the simple steps to become an expert coder, using the popular programming language Scratch™ 3.0. This updated edition is the first to be tablet-computer friendly, making it even easier to get coding.With this coding book for kids, you can: - Improve your coding skills and create your own games, before remixing and customizing them.- Pick up the fundamentals of computer programming in steps that make even the most difficult coding concepts fun and easy to understand.- Share your games online and challenge friends and family to beat each other''s scores. Fun games engage children and help teach them to learn code. Jumpy Monkey will show you how to simulate gravity in your games, or give Dog''s Dinner a go to learn about collision detection. With this book, children won’t just ... Unknown localization key: "more"

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Therapy Games for Teens - Kevin Gruzewski

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized ... Unknown localization key: "more"

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Fun and Games for Cats! - Denise Seidl

Do you have a cat that snootily turns up his nose if you try to involve him in a game? Or perhaps your cat is a loner, reluctant to interact with you? Maybe you think that cats simply don''t play games and are impossible to train ...? Then think again, as this book will introduce you to the games that your cat will love to play, and have great fun doing so! To determine precisely what games will most appeal to your cat, there''s a definition of each type of cat personality, and how best to interest him or her in the activities that the book contains. Fabulous action shots describe every game in detail, plus there’s an explanation of how playing with your cat will strengthen the bond between the two of you. The hunting instinct - explains why cats need to play • A-Z rules of rules on how to interest your cat in playing games • Different types of cat personality: discover your cat''s, and test his intelligence! • Games for loners AND team players • A checklist of everything you need for the games • An in-depth description of each game • Fantastic action shots to ... Unknown localization key: "more"

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Brain Games for Seniors - Summersdale Publishers

There''s nothing like a good puzzle to keep your mind active! Enjoy hours of fun with this collection of simple and soothing brain games.Whether you love a word search, have a keen eye for spot-the-differences or prefer colouring in, the wide variety of games in this puzzle book means there''s something for everyone. The extra-easy activities in these pages will help keep your brain sharp and improve your mental acuity.You might like to try completing these puzzles on your own. Alternatively, you might find it useful to have a helping hand from someone like a friend, carer or relative - at least to start with. Either way, Brain Games for Seniors is designed so that you can have a go and see what suits you best.In this book, you will find:- Basic word-based puzzles like crosswords and word searches- Super-simple image games including spot-the-differences and odd-one-outs- Colouring pages filled with beautiful designs- A clear and easy-to-follow answers section at the back of the bookFrom gardening to sports, the 78 puzzles in this book cover a broad range of fun topics. Whatever your interests, these engaging brain games are sure to keep your mind active and entertained!

Objev podobné jako Brain Games for Seniors - Summersdale Publishers

Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the "bad" parts you''ve repressed-so you''re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you''ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Maths Games for Bright Sparks - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Maths Games for Bright Sparks contains more than 80 maths games for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skills. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Maths Games for Bright Sparks includes times tables and shape-based search scenes, mental arithmetic conundrums and pictorial puzzles to turn children into puzzle masters in no time.

Objev podobné jako Maths Games for Bright Sparks - Dr Gareth Moore

Quiz Games for Bright Sparks - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7–9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Quiz Games for Bright Sparks contains more than 90 fun quizzes for kids to complete. The quizzes gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Quiz Games for Bright Sparks includes questions on everything from animals, vegetables and minerals to geography, science and comic-book heroes.

Objev podobné jako Quiz Games for Bright Sparks - Dr Gareth Moore

101 Things for Kids to do on a Rainy Day - Dawn Isaac

From the author of 101 Things for Kids to do Outside, which has fast become a go-to book for children and parents alike, comes this excellent new volume full of creative (and occasionally crazy) ideas for things to do when the weather is bad and you''re stuck inside - without having to go any where near a TV or computer screen! Why not grow a windowsill herb garden, make your own jigsaw, or learn to play the glasses? Get crafty with decoupage and salt dough, or play detective by dusting for fingerprints. Exciting makes include terrariums and kaleidoscopes, whilst wacky games cover everything from Balloon Stomp to Sticky Note Scramble. All 101 ideas are designed to be achievable with little or no parental help, and only use materials that you already have around the house. With a wealth of creative and fun suggestions to keep you amused, you might not even notice that the rain has stopped.

Objev podobné jako 101 Things for Kids to do on a Rainy Day - Dawn Isaac

Brain Games for Bright Sparks - Dr Gareth Moore

From Dr Gareth Moore, the author of Buster's bestselling Brain Games for Clever Kids series, comes a new collection of puzzles to get kids training their brains from an early age.For children aged 7-9, the Bright Sparks series is aimed at sharpening the minds of the next generation of puzzle masters.Brain Games for Bright Sparks contains more than 80 maths and logic puzzles for kids to complete. The puzzles gradually get more difficult as the book progresses, letting the reader get to grips with each puzzle style and then build on their skill. Illustrated by Jess Bradley, who has filled the pages with cute and funny kawaii-style creatures, Brain Games for Bright Sparks includes tricky logic puzzles, challenging mazes and maths conundrums to turn children into puzzle masters in no time.

Objev podobné jako Brain Games for Bright Sparks - Dr Gareth Moore

Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

Šňůra pro připnutí karimatek k sobě Spojovací sada Bo-Camp Combine Kit for Self-Infl. Mat je speciálně určená pro spojení karimatek. Ty jednoduše připojíte k sobě pomocí suchého zipu, který spolehlivě připojí všechny nafukovací karimatky o šířce 50-80 cm. Sada je přitom vyrobená z velmi kvalitního a odolného polyesteru. Bo-Camp Combine Kit for Self-Infl. Mat vám umožní snadné a rychlé spojení karimatek. Klíčové vlastnosti spojovací sady Bo-Camp Combine Kit for Self-Infl. Mat 2 pcSpojovací sada určená pro spojení karimatekVyrobená z velmi kvalitního a odolného polyesteruKarimatky se jednoduše připojí k sobě pomocí suchého zipuBo-Camp Combine Kit for Self-Infl. Mat je vhodná pro nafukovací karimatky o šířce 50-80 cm Rozměry:20 × 11 × 4 cm Hmotnost:50 g

Objev podobné jako Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

Brain Games for Adults - Dr Gareth Moore

Put some fun into your puzzling with these clever games, specially designed to give your brain a workout while also making you smile! It's common knowledge that a brain workout is essential for keeping your mind on top form but often the puzzles we turn to can seem like very hard work. With Brain Games for Adults, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles – from cryptic codes to logic puzzles, number puzzles to feats of memory – that will challenge you and help boost your IQ. With different types of puzzles, all timed and all evolving in levels of difficulty as you work through the book, that challenge will continue as you progress and build your skills.From the author of the bestselling children's puzzle book series, Brain Games For Clever Kids®

Objev podobné jako Brain Games for Adults - Dr Gareth Moore

Brain Games for Clever Dads - Dr Gareth Moore

Pick up a special father's day gift for the Number One Dad!Put some fun into puzzling with these clever games specially designed to give your dad's brain a good workout.Brainteasers are one of the best ways to keep your mind on top form, and with Brain Games for Clever Dads, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles to solve, so clever dads will never get stumped by their kid’s homework. From cryptic codes to logic puzzles, number puzzles to feats of memory – these clever games, evolving in levels of difficulty as you work through the book, will challenge you and help boost your IQ. From 'best dad in the world' to 'smartest dad in the world', let the brain games begin!

Objev podobné jako Brain Games for Clever Dads - Dr Gareth Moore

Super Fun Math Games for Kids - J.A. Yoder, Rebecca Rapoport

Make learning about math fun for kids with these hands-on activities that include drawing and building shapes, solving puzzles, and playing games.Math is the foundation of all sciences and key to understanding the world around us. Based on the best-selling Math Games Lab for Kids, Super Fun Math Games for Kids engages kids with exciting projects that build these critical math skills. They will have a blast:Exploring geometry and topology by making prisms, antiprisms, Platonic solids, and Möbius strips.Building logic skills by playing and strategizing through tangrams, toothpick puzzles, and the game of Nim.Drawing and charting graphs to learn the language of connections.Discovering how to color maps like a mathematician by using the fewest colors possible.Creating mind bending fractals with straight lines and repeat shapes.Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels.Everything you need to complete the activities ... Unknown localization key: "more"

Objev podobné jako Super Fun Math Games for Kids - J.A. Yoder, Rebecca Rapoport

Affirmations for Self-Love - Zanna Keithley

Discover the power of self-love with this inspiring collection of empowering affirmations and reflections on self-improvement, personal growth, mindfulness practices, joy, and abundance, crafted by poet and social media standout Zanna Keithley.The more I follow my heart, the more beautiful life becomes. Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Page by page, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self. A fulfilling and joyful life begins by practicing daily self-care, listening to your intuition, and choosing the most loving action in every moment. And this collection of positive affirmations and reflections helps you set intentions for joy, attract abundance, and create the beautiful, authentic life you deserve.

Objev podobné jako Affirmations for Self-Love - Zanna Keithley

Brain Boost: 365 Brain Games for Adults - Brendan Quigley

Memory slips and mental fog don''t have to be your new normal.Combat cognitive decline and keep your mind sharp at any age! Just minutes of daily mental exercise can help enhance brain function and maintain razor-sharp thinking well into your golden years.Brain Boost: 365+ Large-Print Brain Games for Adults transforms idle moments into engaging mental workouts with large-print puzzles designed to enhance memory, focus, and long-term brain health. From classic crosswords and Sudoku to innovative challenges, each activity offers the perfect balance of stimulation and enjoyment.A year of daily puzzles to strengthen your mind and maintain mental fitness:365+ engaging puzzles that build cognitive skills year-round.Strategic mix of classics and challenges: Crosswords for vocabulary, Sudoku for logic, plus cryptograms, math puzzles, logic grids, and more.Multiple difficulty levels to ensure optimal challenge.Large-print layouts for both quick sessions and extended solving.Perfect for everyone—from busy professionals needing productive breaks to seniors maintaining cognitive function.Whether you have 15 minutes or an hour, Brain Boost: 365+ Large-Print Brain Games for Adults delivers expertly designed puzzles that strengthen your mind while keeping you engaged and entertained.

Objev podobné jako Brain Boost: 365 Brain Games for Adults - Brendan Quigley

SAS and Special Forces Self Defence - John 'Lofty' Wiseman

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide to self-defence for both men and women. Written by a former survival instructor of the SAS, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

Objev podobné jako SAS and Special Forces Self Defence - John 'Lofty' Wiseman

25 Scratch Games For Kids - Max Wainewright

Introduces kids to the basics of programming with Scratch by teaching them how to program 25 games. This highly visual introduction to the language by best selling author Max Wainewright will have kids coding classic arcade games that use animation and sound, and integrate core programming fundamentals, like loops, variables, and functions. Each game tutorial includes an open-ended exercise for the reader to tackle on their own. Perfect for both beginning and more experience Scratchers, 25 Scratch Games for Kids is a surefire way to jumpstart a lifelong passion for programming.

Objev podobné jako 25 Scratch Games For Kids - Max Wainewright

Estée Lauder Revitalizing Supreme+ Youth Power Soft Milky Lotion zpevňující péče s hydratačním účinkem 100 ml

Estée Lauder Revitalizing Supreme+ Youth Power Soft Milky Lotion je zpevňující pleťová péče s hydratačním účinkem. Krém podporuje přirozené kožní funkce, udržuje pleť hydratovanou a v rovnováze. Aplikuje se ideálně po séru, ráno a/nebo večer.

  • Hloubkově vyživuje a zpevňuje pleť
  • Zanechává pleť sametově jemnou bez mastného pocitu
  • Stahuje rozšířené póry a navrací mladistvý vzhled
  • Vhodný pro ranní i večerní použití jako základ péče

Objev podobné jako Estée Lauder Revitalizing Supreme+ Youth Power Soft Milky Lotion zpevňující péče s hydratačním účinkem 100 ml

Brain Games For Clever Kids® - Dr Gareth Moore

'A super book for children to enjoy as they puzzle their way through the challenges, which get harder as they progress through the book' – Parents in Touch___________________Brain Games for Clever Kids® is a fantastic bestselling puzzle book, brimming with memory, word and number workouts for the cleverest of kids!Including battleships and mind-bending spot the differences to Japanese puzzles including hanjie, kakuro, futoshiki, sudoku and lots more. Let the brain games begin!Clever Kids is a trade mark of Michael O'Mara Books Limited.

Objev podobné jako Brain Games For Clever Kids® - Dr Gareth Moore

The 15 Success Principles for Self-Realization - Sara Landon

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Objev podobné jako The 15 Success Principles for Self-Realization - Sara Landon

White is for Witching - Helen Oyeyemi

High on the cliffs near Dover, the Silver family is reeling from the loss of Lily, mother of twins Eliot and Miranda, and beloved wife of Luc. Miranda misses her with particular intensity. Their mazy, capricious house belonged to her mother’s ancestors, and to Miranda, newly attuned to spirits, newly hungry for chalk, it seems they have never left. Forcing apples to grow in winter, revealing and concealing secret floors, the house is fiercely possessive of young Miranda. Joining voices with her brother and her best friend Ore, it tells her story: haunting in every sense, White is for Witching by Helen Oyeyemi is a spine-tingling tribute to the power of magic, myth and memory. Miri I conjure you . . .

Objev podobné jako White is for Witching - Helen Oyeyemi

101 Poems for Children Chosen by Carol Ann Duffy: A Laureate's Choice - Carol Ann Duffy DBE

Carol Ann Duffy, appointed Poet Laureate in 2009, has chosen her favourite poems for children for this stunning collection of classic and modern verse, exquisitely illustrated by multi-award-winning illustrator Emily Gravett.Featuring such classic poems as ''The Owl and the Pussycat'' by Edward Lear and Lewis Carroll''s ''Jabberwocky'' alongside Edwin Morgan''s ''The Loch Ness Monster''s Song'' and ''Balloons'' by Sylvia Plath, 101 Poems for Children Chosen by Carol Ann Duffy: A Laureate''s Choice is a delight for children of all ages and a pleasure to read aloud.

Objev podobné jako 101 Poems for Children Chosen by Carol Ann Duffy: A Laureate's Choice - Carol Ann Duffy DBE