10 days to great self esteem david d burns dr david burns d burns

10 Days To Great Self Esteem - David D. Burns, Dr David Burns, D Burns

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

Objev podobné jako 10 Days To Great Self Esteem - David D. Burns, Dr David Burns, D Burns

Building Self-esteem - David Bonham-Carter

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that''s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

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When Panic Attacks - Dr David Burns

''I just know this plane is going to run into turbulence and crash!''''My mind will go blank when I give my presentation at work and everyone will think I''m an idiot.''''Why am I so shy and insecure? I''m such a loser!''We all know what it''s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.

Objev podobné jako When Panic Attacks - Dr David Burns

12 Hacks to Boost Self-esteem - Honor Head

Discover 12 simple steps to boost self-esteem and improve your emotional well-beingThis short but essential book will quickly and clearly advise children on how to improve their self-esteem. From changing the way you think about yourself to building up life skills, not being afraid of failure and improving body image, everyone can learn to believe in themselves and know that they are special.The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.

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Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

  • Věrná replika ikonického oranžového skafandru z filmu
  • Vysoká kvalita zpracování z PVC materiálu
  • Kompaktní velikost 9 cm vhodná do sbírky
  • Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr. Cavan''s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan''s evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth.

Objev podobné jako How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan

10 Days to a Less Defiant Child - Jeffrey Bernstein

Occasional clashes between parents and kids are not uncommon, but when behaviour like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his ground-breaking program to help parents reduce conflict and end upsetting behaviours.Updated to address challenges that today''s parents face, this go-to guide includes new information on the rise of defiant behavior due to negative Internet influences and social media pressures, and the effects of stress on family life. Dr. Bernstein explains what causes defiance in kids, teens, and even adult children, why it''s so destructive to the family, and shows parents step-by-step how they can end the behaviour--at home, at school, and everywhere in between. His proven ten-day strategies include:* Leading with empathy to manage your own reactivity as well as your child''s, and becoming your child''s emotion coach to reduce feeling disrespected as a parent.* Dealing with defiant behaviour in an era loaded with increased day-to-day anxieties due to climate change, societal and school violence.* Managing children''s behavioural struggles within increasingly complex family structures and changing societal values.* Seventeen Cooperative Connection-Building Games for families to foster openness, trust, communication, and ... Unknown localization key: "more"

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10 Days to a Less Defiant Child, second edition - Jeffrey Bernstein

The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child''s behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it''s so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.

Objev podobné jako 10 Days to a Less Defiant Child, second edition - Jeffrey Bernstein

10 Minutes to Boost Your Mood - David Lee, Debbie Brewin

What can you really do in 10 minutes? You could call a friend, read the news, eat a bowl of cereal, or doomscroll on social media - and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand and manage your experiences with depression and low mood. This book includes sections to read, questions to reflect on and things to try out in your everyday life. It covers everything from recognising low mood, dealing with risky thoughts of harm or suicide, working on healthy lifestyle factors like sleep and physical activity, and how to get yourself into the ''zone'' where you feel focused and engaged with important and fun activities. Using evidence-based therapies such as CBT and ACT, this book will help you take a problem-solving approach to negative thoughts and feelings, identify activities that bring you joy, treat yourself kindly, and get the best out of life (and not get stuck in the Doom Swamp).

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Stypka David: Dýchej - CD (3858425)

Hudební CD s posmrtným albem Davida Stypky z roku 2021. Album obsahuje 11 skladeb včetně písní Dýchej, Farmářům a O lítání. Jedná se o fyzické vydání na kompaktním disku.

  • Posmrtné album z roku 2021 od Davida Stypky
  • Obsahuje 11 skladeb včetně hitů Dýchej a Farmářům
  • Fyzické CD pro sběratele a fanoušky
  • Kvalitní zvukové provedení na CD nosiči

Objev podobné jako Stypka David: Dýchej - CD (3858425)

Kdo krade sny? David Jan Žák

Třetí díl série z tajemného světa Trombů, kde Edwin a jeho přátelé jsou přeneseni do paralelního světa plného nástrah. Musí překonat nebezpečí pomocí odvahy a důvtipu, aby porazili krále Klamma a zachránili Edwinovu maminku. Kniha má 192 stran a je určena dětem od 10 let.

  • Třetí díl populární dobrodružné série
  • Ilustrace od Jindry Čapka
  • Vhodné pro čtenáře od 10 let
  • Vázaná vazba s laminovaným přebalem

Objev podobné jako Kdo krade sny? David Jan Žák

Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

The Self-Esteem Class - Dr Yoon Hong Gyun

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

Six Pillars of Self-Esteem - Nathaniel Branden

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

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The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

Objev podobné jako The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

The Self-Esteem Workbook for Teens - Lisa M. Schab

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

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The Self-Esteem Workbook - Anna Barnes

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

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The Gift of Low Self-Esteem - Denise Linnová

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to ... Unknown localization key: "more"

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60 Days of Prophecies - Dr. David Jeremiah

Are you seeking insights into today''s world events? The Bible has plenty to say about End Times, but it can be challenging to apply those statements and principles to the real world. New York Times bestselling author Dr. David Jeremiah gives you 60 prophecies you should know and how they relate to today''s world.Events unfolding in today''s world are unsettling, confusing, and frightening--political divisiveness, racial tension, the climate crisis, and technological advances are just a few. The prophecies told in the Bible can provide guidance and clarity. Understanding biblical prophecies and how they affect our lives can feel like a lot to take on. Join Dr. Jeremiah in discovering 60 prophecies found in the Bible.Each day, you''ll learn:about a specific prophecy.how it relates to the world today.a key takeaway or Scripture verse that will help you apply what you’ve learned.This DayReader format is designed for seekers of knowledge with limited time, takes a deep dive into 60 core Bible prophecies and provides you with practical applications to enrich your understanding of the world. It''s not a mere synopsis; it''s a journey of discovery with take-away value that will leave you better informed and less fearful of the unfolding global events. ... Unknown localization key: "more"

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How to Sort Your Self-Esteem - James Withey

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

The Narrative Therapy Workbook for Self-Esteem - Phil Lane

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

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Self-Esteem and the End of the World - Luke Healy

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

Objev podobné jako Self-Esteem and the End of the World - Luke Healy

Little Egg: An Eggcellent Book of Self-Esteem - duopress

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

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101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley

This book provides a comprehensive collection of games and activities that will enhance children's self-esteem through building friendships and having fun with others. Complete with a new introduction, this revised edition will enable teachers to increase the self-esteem of the children in their classroom.

Objev podobné jako 101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley

21 Days to Master Numerology - David A. Phillips

Discover how to use your birth chart to find your true inner self and create a life full of abundance, purpose and joy. Are you searching for the answers to life’s unsolved questions? Tap into the guidance and wisdom of numerology with this practical, easy-to-use book by expert David A. Phillips. Numerology is a practice that provides direct knowledge of the inner self through numerical information and your birth chart. It can help you to relate better to other people, become more emotionally and financially secure, maintain good health, and live a thoroughly loving life. Above all, it can offer you a determined, successful and joyous course through life. In this in-depth, accessible guide, you’ll discover: - What the numbers on your birth chart mean and how they can help influence your life for the better - How to find your ultimate purpose with your Ruling Number - How to set up and interpret a Number Pyramid in order to create a well-balanced life - The numerological power and meaning of names, and how to compile your Name Chart This is the perfect introduction to a useful, insightful practice, now presented in a format that fits your life. Use numerology ... Unknown localization key: "more"

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The Wisdom of Dr. David R. Hawkins - David R. Hawkins

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr ... Unknown localization key: "more"

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The Compassionate Mind Approach to Building Self-Confidence - Dr Mary Welford

Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies ''ideals'' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being different from others. Although an improvement in ''self-esteem'' is what we may feel we want this is not necessarily what we need. This is because self-esteem is often associated with times when things are going well but can fail us when things do not go to plan. In contrast self-confidence, built from self-compassion, can help us when things are going well and make us more resilient when things are difficult.This book uses the ideas and practices of Compassion Focused Therapy to help build self-confidence. Attention is also paid to difficulties that often come hand in hand with lack of self-confidence such as anxiety, depression, substance use and anger.

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Lifespan - Dr David A. Sinclair

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME Magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That''s because ageing is not a disease – it is inevitable.But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable.In Lifespan, Dr David A. Sinclair, one of the world’s foremost authorities on genetics and ageing, argues just that. He has dedicated his life’s work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick – a circuit designed to halt reproduction in order to repair damage ... Unknown localization key: "more"

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Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins''s most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we''ve been searching for, we won''t have to bother looking "out there."We can''t own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but ... Unknown localization key: "more"

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Cítit se dobře s druhými - David D. Burns

Pokud máte ve svém okolí někoho, s kým si nerozumíte, tato kniha vám ukáže, jak s touto osobou rozvíjet mnohem prospěšnější vztahy. Nezáleží na tom, zda to je manžel/ka, sourozenec, rodič nebo přítel, či dokonce někdo úplně neznámý. Bude to ale z vaší strany vyžadovat spoustu tvrdé práce. Budete se muset podívat sami na sebe. Profesionální psychiatr a terapeut vás provede teorií (za použití četných příkladů z praxe) i důležitými cvičeními. Nejpozoruhodnější na této knize jsou hloubka a detailnost, s jakými Dr. Burns rozebírá různé formy efektivní i neefektivní komunikace.

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The Corner - Simon David, Edward Burns

The notorious corner of West Fayette and Monroe Streets in Baltimore is a 24-hour open-air drug market that provides the economic fuel for a dying neighbourhood. Through the eyes of one broken family - two drug-addicted adults and their smart, vulnerable fifteen-year-old son, DeAndre McCollough - Simon and Burns examine the sinister realities of inner cities across the USA and unflinchingly assess why law enforcement policies, moral crusades and the welfare system have accomplished so little.

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The Promise of Heaven - Dr. David Jeremiah

Have you ever looked around and thought, There has to be more than this? You''re not alone . . . and you''re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you''re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn''t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you''ve ever wondered what comes next ... Unknown localization key: "more"

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Keep the Faith - Dr. David Jeremiah

Will you finish the race strong? Dr. David Jeremiah offers biblically based keys to keeping your faith steadfast when life hits you hard. Regardless of the circumstances, God will hold you up to help you face whatever comes your way. Every day, everyone in the world faces challenging moments and circumstances. Perhaps in your marriage. Your career. Your health. Your personal integrity. When times get tough, people often ask, “Why is this happening to me?” If you’re feeling vulnerable during a difficult time in your life, it is important to embrace your faith and the everlasting love of God. Paul says in 2 Timothy 4:7, “I have fought the good fight, I have finished the race, I have kept the faith.” Keeping the faith, even for someone like Paul, meant not giving in to the world’s relentless influence. That’s what you must do as well.In Keep the Faith: How to Stand Strong in a World Turned Upside Down, New York Times bestselling author Dr. David Jeremiah:provides you with a practical guide to leaning on the strength of your faith, even in the toughest of times.focuses on four common daily battles that can chip away at your confidence in God: fear, ... Unknown localization key: "more"

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Self-Help for Your Nerves - Dr. Claire Weekes

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

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Forward - Dr. David Jeremiah

USA TODAY and WALL STREET JOURNAL best seller! No matter your age or current circumstances, God wants you to move forward! Join bestselling author Dr. David Jeremiah in a masterclass on how to live fearlessly and discover that it’s never too late to find your purpose.Beloved Bible teacher and bestselling author Dr. David Jeremiah reveals ways for people of any age to live a life that''s meaningful and find the presence and purpose of God in your future. In Forward, strong Bible teaching coupled with incredible real-life stories of people moving forward to a better future will give you practical, biblical insight into the “what’s next” in your life!Learn how God wants to:Expand your dreamsGive you divine directionPlant within you a life purposeEquip you with tools to overcome fearGrant you great personal accomplishmentFind a mission that will outlive your lifeDon’t get stuck in your past failures or sins or allow present circumstances to keep you from fulfilling God’s purpose for your life. Let Forward be the step-by-step plan of action you’ve needed to move past where you are to where you want to be.Find joy in pursuing the next steps God has for you…and move FORWARD!

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Encouraging Words for a Discouraging World - Dr. David Jeremiah

Find comfort when your life feels chaotic and uncertain.Life on earth isn''t easy. How do we reach for hope in the midst of a world that can be so discouraging? Encouraging Words for a Discouraging World, from beloved Bible teacher and author Dr. David Jeremiah, reveals the hope, purpose, and security that is ours because of the God we serve.In this uplifting and insightful book, Dr. Jeremiah offers encouraging and inspiring words that will help you navigate the difficulties of daily life with faith, courage, and resilience. Drawing on decades of study as a pastor and teacher, Dr. Jeremiah shares practical insights and timeless wisdom from the Bible that will help you find hope, comfort, and strength in even the darkest of times. In Encouraging Words for a Discouraging World, you will discover:Biblical examples of hope that will inspire you during challenging seasonsInspiring teaching on how to claim victory even in the hardest of timesPractical wisdom for holding God''s promises in your heart Whether you''re struggling with personal challenges, dealing with difficult relationships, or facing sadness and grief, Encouraging Words for a Discouraging World will help you find perspective, hope, and a renewed sense of purpose. With his trademark warmth, ... Unknown localization key: "more"

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100 Days to a Younger Brain - Dr Sabina Brennan

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days.The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance NOW. Sabina provides all the essential information you need to empower you to make informed choices everyday about your sleeping, eating and lifestyle habits that will benefit all aspects of your life from work to relationships and achieving your personal goals. This motivating book proves that you don''t need to understand complicated neuroscience in order to look after your brain, inspiring you to do at least one small thing every day to radically improve your brain health.

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Business in Context - David Needle, Jane Burns

Now in its eighth edition, Business in Context introduces students to all aspects of modern business and its changing environment. This classic text now covers the impact of recent global events and developments, such as the COVID-19 pandemic, the UK's departure from the EU, globalization and the move towards more ethical business practices. Essential reading for all introductory business courses, particularly business environment modules, this edition combines the hallmark qualities of David Needle’s style with co-author Jane Burns’ over 20 years of industry experience. This title is available with MindTap, a flexible online learning solution that provides your students with all the tools they need to succeed, including an interactive eReader, engaging multimedia, practice questions, assessment materials, revision aids and analytics to help you track their progress.

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Robert Burns - Nature Poems - Burns Robert

A captivating collection of poetry from nature's bard. This enchanting collection of more than 80 poems captures the essence of the natural world, as seen through the eyes of Scotland's beloved bard, Robert Burns. Each chapter explores a different aspect of nature - from wild, mossy mountains and glens to murmuring streams, the sorrowful song of the woodlark, and the ever-changing seasons. Burns's profound appreciation for the landscape of Scotland and its creatures shines through every verse, and this collection is a heartfelt love letter to his homeland. Whether you're a long-time admirer of Burns or discovering his work for the first time, Nature Poems will transport you to the heart of Scotland's natural splendor. Illustrated by local artist, The Ink Bothy, and compiled by Scottish resident and poet Robert Tuesley Anderson, this is a collection to treasure.

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Revelation - Dr. David Jeremiah

Christ is the final victor, and he will come again...Follow Dr. Jeremiah through the book of Revelation in a chapter-by-chapter study that will help you understand what it meant to the people at the time it was written, and what it means to Christians today. Even in John''s day, many Christians wanted to know when Christ would come again—when the plan of salvation would be accomplished. Throughout the book of Revelation, in all of its confusing images and prophecies, God''s stunning faithfulness and love is on full display as he offers up every chance for sinners to claim redemption and join him forever.Each of this study''s twelve lessons is clearly organized to include:Getting Started: An opening question to introduce you to the lesson.Setting the Stage: A short reflection to explain the context of the study.Exploring the Text: The Scripture reading for the lesson with related study questions.Reviewing the Story: Questions to help you identify key points in the reading.Applying the Message: Questions to help you apply the key ideas to their lives.Reflecting on the Meaning: A closing reflection on the key teachings in the lesson.—ABOUT THE SERIES—The Jeremiah Bible Study Series captures Dr. David Jeremiah''s forty-plus years of commitment in ... Unknown localization key: "more"

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The Coming Golden Age Bible Study Guide - Dr. David Jeremiah

Can You Imagine a Thousand Years of Peace on Earth?Our world longs for peace. For an end to wars and conflicts. Governments and leaders strive to achieve that peace through the United Nations and treaties, but none of their efforts have succeeded. However, a day is coming when the world will know peace for one thousand years. During this time, the Millennium, Jesus will reign on earth as King, and through His power, crime will be nonexistent, wars will cease, and worshipers will fill the church pews.More passages of Scripture address the Millennium than any other prophetic event in the Bible, yet it''s an event many Christians know very little about. In The Coming Golden Age Study Guide, Dr. David Jeremiah guides you on a fascinating tour through the various aspects that will define your life during this one-thousand-year reign of Christ. You will learn about Jesus'' kingly reign on earth, the importance of Jerusalem in this event, the binding of Satan, how human lifespans will be extended, and how all wars will cease to exist.Each lesson includes:An outline of the main subjects and Scriptures covered during the lessonAn overview of Dr. Jeremiah''s teaching on the topic being studiedApplication questions ... Unknown localization key: "more"

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The Whole Story - Dr. David Jeremiah

Experience God''s faithfulness and love in this devotional journey through every book of the Bible.In this 52-week devotional from trusted Bible teacher Dr. David Jeremiah, you''ll discover a year of devotional time overflowing with God’s blessings. Through these meaningful devotions, you will discover:God''s story of love for you that flows throughout the BibleInsightful devotional readings categorized by biblical subsections of the Pentateuch, Historical Books, Poetry and Wisdom, Books of Prophecy, Gospels, Epistles, and Apocalyptic ProphecyThe blessings gleaned from every book of God''s WordReflection questions with room to write your thoughts and prayers Dr. Jeremiah says, "Nothing in life is more important than understanding the Bible. It draws us into a closer relationship with the Lord and positions us to receive His blessings." This accessible and insightful devotional with an accompanying Bible reading plan helps you understand the Bible and connect to God''s message of love, book by book. Get ready for a year of blessings found in God''s Word.

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Průvodce úrovněmi vědomí, audiokniha na CD, Dr. David R. Hawkins (99961)

Audiokniha na CD Audioverze knihy Vzestup po úrovních vědomí - Dr. David R. Hawkins, Celková délka: 10:51 hod., čte: Jaroslav Dušek

Objev podobné jako Průvodce úrovněmi vědomí, audiokniha na CD, Dr. David R. Hawkins (99961)

Rozdělené self - Ronald David Laing

Člověk v pozici outsidera, který se odcizil sám sobě a společnosti, nemůže prožívat sebe samého či ostatní jako „skutečné“. Vytváří si falešné self, přes které se konfrontuje s vnějším světem i s vlastním zoufalstvím. Dezintegrace jeho skutečného self jde ruku v ruce s rostoucím pocitem neskutečnosti jeho falešného self, až do bodu, kdy se v podobě akutního schizofrenního zhroucení dezintegruje celá osobnost. Na případových studiích schizofrenních pacientů autor nejen objasňuje tuto problematiku, ale předkládá vizi duševního zdraví a nemoci jako „stupňů spojení či odpojení dvou lidí, kdy jeden je na základě obecného mínění zdráv“. Ronald D. Laing byl skotský psychiatr, který se věnoval práci s psychotickými pacienty. Byl vyškolen v Tavistockém institutu a spolupracoval s osobnostmi, jako byli D. Winnicott, J. Bowlby a Ch. Rycroft. Jeho osobnsot inspirovala řadu divadelních her a filmových zpracování, poslední v roce 2017 Mad to Be Normal.

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Everything You Need - Dr. David Jeremiah

Beloved Bible teacher Dr. David Jeremiah equips readers with seven critical tools from God''s Word that empower us to live confidently, act boldly, and never stumble.

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Where Do We Go from Here? - Dr. David Jeremiah

Today''s headlines shout of modern plagues, social tensions, economic crises, and rampant depression. Many are asking, what day is it on God''s prophetic calendar? Trusted Bible teacher and Pastor, Dr. David Jeremiah opens up the Word of God to reveal what it has to say about the days we are living in.

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Electrical and Mechanical Engineering 101 - Dr David Baker

Written by former NASA engineer Dr David Baker, this full-colour hardback guide provides a rich overview of electrical and mechanical engineering, perfect for students and enthusiasts alike. Covering Newtonian mechanics, nuclear engineering, artificial intelligence, 3D printing and more, this essential guide brings clarity to complex ideas. Inside you will discover the history of this far-reaching subject as well as the new developments and challenges of the future. The accessible text is accompanied by helpful diagrams, photographs, further reading, and easily digestible features, making getting to grips with the subject as easy as ever.By the time you finish reading this book, you will be able to answer questions such as:• How do materials affect function?• What is reliability?• How did we get to the Moon?• What is nuclear engineering? ABOUT THE SERIES: Knowledge 101 brings together highly visual, hardback introductions to many intriguing disciplines, featuring reader-friendly text, spectacular images, and informative diagrams to make the learning experience easier than ever.

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A Headache in the Pelvis - David, PhD Wise, Dr Rodney Anderson

''A Headache in the Pelvis is a lamp in the dark human suffering of chronic pelvic pain. This book is a precious document that will help many people.'' Psychologist David Wise lived for 22 years with agonising chronic pelvic pain (also known as prostatitis/CPPS). There was seemingly no cure, until he began to make the connection between his anxiety and his physical pain. He enlisted renowned NeuroUrologist Dr Rodney Anderson from Stanford University to develop a revolutionary new method for muscle relaxation. Amazingly, a third of their patients were able to stop taking drugs within six months of beginning their new daily, holistic muscle relaxation treatment. Sufferers of chronic pelvic pain are living a life of quiet desperation. For the first time, there is a solution that is helping patients empower themselves in their own healing and gain control over their chronic pain. Patients and medical practitioners across the US and UK have called this method ''life-changing''. This audiobook is for patients who have tried everything to cure themselves of chronic pelvic pain and for the clinicians who want to work with their patients towards a long-term solution.

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The Coming Golden Age - Dr. David Jeremiah

Now available in trade paper!Instant USA Today and Publishers Weekly BestsellerMost days peace feels elusive, and our hope feels light-years away. And it is almost impossible to set our minds on God''s coming reign. But what if the return of the King and His Kingdom is exactly what we need to find our peace and ground our hope today? His coming victorious reign is what gives us the strength we need now.In this definitive book, trusted Bible teacher and Pastor Dr. David Jeremiah unfolds the Second Coming of Christ and His millennium reign here on earth with stunning clarity while also showing how the correct interpretation of these pivotal events changes how we live here and now. The King is coming, and we have a part to play in this story that promises to set right all that is wrong and usher in a new golden age.Read with fresh eyes, how the coming reign of Christ impacts us today.

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The Spiritual Warfare Answer Book - Dr. David Jeremiah

Find the insight and wisdom you need to claim the promises that God gives and win every spiritual battle in your life.Do you have questions about spiritual warfare? Spiritual warfare is an important part of faith, and it''s wonderful to know that you''re not alone in your struggle.Scripture tells us our adversary, the devil, walks about like a roaring lion, seeking whom he may devour. You may not realize it, but you''re in a battle with him every day. How are Christians to arm themselves against the enemy?In an easy-to-understand Q and A format, trusted pastor and bestselling author Dr. David Jeremiah brings clarity to the complex topic of spiritual warfare in The Spiritual Warfare Answer Book and reveals how you can utilize the full armor of God to protect yourself. From his years of teaching on this subject, Pastor Jeremiah has selected answers to your pertinent questions concerning victory in the spiritual realm.The Bible says God will ultimately be victorious and win the spiritual war. But it also says He has given every Christian promises and power to win our daily spiritual battles. The Spiritual Warfare Answer Book includes 86 questions with answers such as:How does Satan imitate God?How ... Unknown localization key: "more"

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