little egg an eggcellent book of self esteem duopress

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

Objev podobné jako Little Egg: An Eggcellent Book of Self-Esteem - duopress

Sharing, politeness, patience, respect, and good listening: There are many ways to practise kindness, and tots will love learning more about them alongside a friendly Little Egg.Join Little Egg on a journey of kindness, enabling kids to bring positivity to their own lives and the lives of those around them by seeking to be kind every day. Designed to encourage emotional growth in little ones, Little Egg: An Eggcelent Book of Kindness is the perfect starting point for building positive values and patterns of behaviour – through virtues such as sharing, gentleness, respect and more!Using simple text and charming illustrations, our adorable Little Egg presents many ways to be kind to others. At the end of this board book, kids will find a spinning wheel that lets them find and recognise different acts of kindness. A perfect introduction to emotional growth presented by an adorable Little Egg.

Objev podobné jako Little Egg: An Eggcellent Book of Kindness - duopress

"These entries imaginatively connect confidence to everything from capitalism to leaving a party early, make for a thought-provoking and wide-ranging exploration. Those seeking an extra shot of self-esteem will be rewarded" - Publishers WeeklyA curated selection of 40 photographs and artworks with accompanying essays examining confidence as a skillJames Baldwin on a bridge in Paris, happy in the freedom of his self-determined exile…The Bloomsbury Group, well-mannered disruptors…Barack Obama, captured at ease in the Oval Office…Everyday life, unique architecture, people in movement going against the grain: in forty iconic images, On Confidence illustrates moments of happiness and ease. This first in a new giftable series—with photographs and short, inspiring essays, and featuring artists and photographers like Vincent van Gogh, Mary Cassat, Pablo Picasso, Adrienne Salinger, and Sian Davey — On Confidence shows us that confidence is a skill that can be learned, and used for success.

Objev podobné jako Confidence in 40 Images - The School of Life

Nurture your relationship with yourself with The Little Book of Self-Love. The Little Book of Self-Love will show you how to practice self-compassion and kindness with uplifting quotations, real-world tips and gentle exercises, teaching you how to love yourself a little bit more every day. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Courage, The Little Book of Gratitude and The Little Book of Kindness. “I celebrate myself and sing myself.” – Walt Whitman

Objev podobné jako The Little Book of Self-Love - Joanna Gray

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Objev podobné jako Six Pillars of Self-Esteem - Nathaniel Branden

Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. 'This is a fab book. Really recommend it!' Mrs Hinch, Sunday Times bestseller Self-care is an all-important part of looking after yourself, but particularly as you navigate the emotional and physical changes of the postnatal and postpartum period. Bringing together decades of experience from a midwife and a doula, The Little Book of Self-Care for New Mums is an invaluable and empowering guide, providing tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, this empowering and inspiring self-care book for mums covers everything you need to know about the postnatal period to feel supported and understood and is the perfect gift for new mums and mums-to-be.

Objev podobné jako The Little Book of Self-Care for New Mums - Alexis Stickland, Beccy Hands

"To love oneself is the beginning of a lifelong romance."Oscar WildeWhen pursuing your dreams and a joyous, fulfilling life, self-care isn''t just beneficial, it''s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn''t always at the top of everyone''s to-do list and often becomes an afterthought in our busy lives.The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

Objev podobné jako The Little Book of Self-Care - Joanna Gray

My First Book of House Pets is a beautiful introduction to the world of furry, fluffy, and all-around adorable pets for babies and toddlers. Like other titles in the earth-friendly series Terra Babies at Home, this book helps tots develop a connection with the natural world and is made with FSC materials and nontoxic inks.Simple and quirky text pairs with charming art by Ã…sa Gilland in this book where animal lovers will learn about house pets in a friendly and easy way while being introduced to basic concepts of animal care and the environment."Cats purr to communicate. They purr when they are happy," we read. "Dogs love to play, and you can teach them tricks." Readers will learn to make a fish face, that hamsters are lively friends, and that lizards have cool names. And that''s not all: The book shows readers how to pick a pet from a local shelter and the importance of keeping a pet healthy and giving it tons of love!

Objev podobné jako My First Book of House Pets - duopress

Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency. For over 40 years, John Seymour has inspired thousands to make more eco-friendly choices with his advice on living sustainably. The New Complete Book of Self-Sufficiency offers step-by-step instructions on everything from chopping trees to harnessing solar power; from growing fruit and vegetables, and preserving and pickling your harvest, to baking bread, brewing beer, and making cheese. Seymour shows you how to live off the land, running your own smallholding or homestead, and raising (and butchering) livestock.In a world of mass production, intensive farming, and food miles, Seymour''s words offer an alternative: a celebration of investing time, labour, and love into the things we need. While we won''t all be able to move to the countryside, we can appreciate the need to eat food that has been grown ethically or create things we can cherish, using skills that have been handed down through generations. This bestselling classic is a balm for anyone who has ever sought solace away from the madness of modern life.

Objev podobné jako The Complete Book of Self-Sufficiency - John Seymour

Linking to a popular feature in the super successful National Geographic Little Kids magazine, this book brings the browsable fun of the bestselling National Geographic Kids Almanac to a new audience: preschoolers! Using an interactive question-and-answer format and content grounded in a child''s immediate world, the Big Book of Why delivers lively information, hands-on games, simple recipes, crafts, and more. What makes a car go? How does mushy dough become a crispy cookie? What does the doctor see in my throat? An essential parent reference, The Big Book of Why invites children to ask big questions, think big thoughts, and get answers that are accurate, engaging, level-appropriate, and based on sound educational findings. It helps prepare preschoolers for school in an interactive way—the very best way to foster learning at this age, according to research. Highly photographic and playful, this big book is an adventure in exploration.

Objev podobné jako Little Kids First Big Book of Why - Amy Shields

This beautiful book is the latest addition to the National Geographic Little Kids First Big Book series. These colorful pages will introduce young children to the wonders of space, with colorful illustrations by David Aguilar and simple text that is perfect for beginning readers or for reading aloud. The book will explain basic concepts of space, beginning with what is most familiar to kids and expanding out into the universe.Chapters include: • Chapter 1 focuses on the Earth, moon, and sun. • Chapter 2 introduces kids to the other planets in our solar system. • Chapter 3 explains other objects in our solar system, such as dwarf planets, comets, and asteroid belts. • Chapter 4 voyages even farther afield, touching on concepts such as the universe, the Milky Way, stars, galaxies, and black holes. • The last chapter delves into space exploration: humans on the moon, spaceships, the International Space Station, etc.

Objev podobné jako Little Kids First Big Book of Space - Catherine D. Hughes

Preschoolers are full of "Where?" questions, and this next book in the best-selling Little Kids First Big Book series is full of fascinating and often surprising answers for them.This charming reference book zeroes in on location, location, location. More than 200 colorful photos are paired with age-appropriate text featuring answers to questions like, "Where does the sky end?" "Where is the highest mountain?" and, "Where was ice cream invented?" Containing several kid-friendly maps designed to expand the learning experience, this book inspires kids to be curious, ask questions, and explore the world around them.

Objev podobné jako Little Kids First Big Book of Where - National National Geographic Kids

The third title in National Geographic Little Kids First Big Book series, this book is for kids 4- to 8-years-old who LOVE dinos! The prehistoric world comes alive with dinosaurs small, big, giant, and gigantic, with stunning illustrations by Franco Tempesta—who illustrated National Geographic Kids The Ultimate Dinopedia. Bursting with fun facts and age appropriate information, each spread features a different dinosaur, along with simple text in big type that is perfect for little kids. Young dino fans will love the interactivity included in every chapter, and parents will appreciate tips to help carry readers’ experience beyond the page.

Objev podobné jako Little Kids First Big Book of Dinosaurs - Catherine D. Hughes

National Geographic Kids First Big Book of the Ocean is an adorable animal reference that includes the sea''s high-interest animals, such as dolphins, sharks, sea otters, and penguins, and introduces kids to some of its lesser-known creatures. More than 100 charming animal photos illustrate the profiles, with facts about the creatures'' sizes, diets, homes, and more. This book will quickly become a favorite at storytime, bedtime, and any other time.

Objev podobné jako Little Kids First Big Book of The Ocean - Catherine D. Hughes

The experts at National Geographic present a delightful reference that introduces young children to bugs of all kinds: big and small, jumping and crawling, colorful and creepy. This charming book explores backyard favorites, such as ladybugs and lightning bugs, and introduces kids to more exotic species that inhabit rain forests and deserts around the world. Colorful photos are paired with profiles of each insect, along with facts about the creatures'' sizes, diets, homes, and more. This book will quickly become a favorite at storytime, bedtime, and any other time!

Objev podobné jako Little Kids First Big Book of Bugs - Catherine D. Hughes

This charming reference introduces young readers to the wider world by exploring languages, landscapes, weather, animals, capital cities, mountains, deserts, and other landscapes and landforms, and more. It encourages kids to get play with activities such as creating a mini-rainforest in a bottle and singing a simple song in Spanish. More than 100 colorful photos are paired with kid-friendly and age-appropriate maps along with basic facts about each continent. This book will quickly become a favorite at storytime, bedtime, or any other time.

Objev podobné jako Little Kids First Big Book of The World - Carney Elizabeth

This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves!Including:Activism: trying to change something important by making your voice heardBrainpower: your ability to come up with brilliant ideasCompassion: caring about other people''s sufferingDiversity: including all kinds of different peopleEquality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyoneWith bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.

Objev podobné jako F is for Feminism: An Alphabet Book of Empowerment

***"I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I''ve followed most of them at some point but it took me a lifetime as an artist to find what worked. They are the generous, loving, enthusiastic, bullshit-free advice of a master communicator, just reading them makes me want to charge back into the studio" - Grayson Perry"Being an artist is a lonely pursuit - twenty-four hours a day, seven days a week, for the rest of your life. Most of the time it hurts. This book will help the pain" - Tracey Emin"Joy is palpable in these pages. We need such thinking right now" - Apollo Magazine*One of Elizabeth Gilbert''s 2020 Quarantine Book Recommendations****As the witty and passionate chief art critic for New York magazine, Jerry Saltz is often approached by artists, both amateur and professional, asking him for advice: How do I get started? How do I get better? Is what I''m doing even art at all? They want to know, in short, how to be an artist. Now, expanding on his viral cover story for New York magazine - and drawing on his decades of immersion in the art world - Saltz has the answers. How to Be An Artist is an indispensable book of practical inspiration for creative people of all kinds. Brimming with dozens of brand new rules, prompts, exercises, and tips designed to break through creative blocks, ignite motivation, and conquer bad habits, this book is designed to help artists of all kinds - painters, photographers, writers, performers - realize their dreams. Includes such advice as:- Make art for now, not the future- No, you don''t need graduate school- Recognize convention, and resist constraint- Get lost- Listen to the wildest voices in your head- Know what you hate (it''s probably you)- Finish the damn thing!- How to recover from critical injuries

Objev podobné jako How to Be an Artist - Jerry Saltz

Drawing on decades of psychological research, Coming of Age gets beneath the recent myths and age-old stereotypes of adolescence to reveal the real reasons why teens behave as they do.''Fascinating, moving . . . clear-eyed, unerringly sensible . . . there is insight and kindness throughout this book'' Daily MailWhy do teens take risks? What is it that makes them anxious? How do they think about sex, love, bullying and friendship? Adolescence is often difficult and it shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspect of it that are crucial to our development. Overturning many mistaken assumptions, she shows that apparent recklessness is usually calculated; that teenagers are socially conservative as much as rebellious; that being popular can be just as hard as being lonely; and that self-consciousness and sensation-seeking are not just normal but useful. Above all, she shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging experiences are part of an essential process of self-discovery.''Excellent and insightful . . . expertly presented . . . Foulkes is steeped in knowledge about, as well as respect for, teenage life'' Observer''Wonderful and deeply moving . . . shows us the potentially positive aspects of adolescent experiences so often seen as negative'' MARK HADDON*A NEW SCIENTIST BOOK OF THE YEAR 2024*

Objev podobné jako Coming of Age - Lucy Foulkes

The mysterious Max Heindel wrote a book called "Occult Principles of Health and Healing," which is a fascinating read. In its pages, spirituality and practical knowledge come together in a way that works well, revealing deep insights into the world of human well-being. Get ready to go on an exciting trip of self-discovery where the mysterious arts and the healing arts meet. Heindel looks at the link between the invisible forces that run the world and the physical body that holds the divine spark. He does this by drawing on the wisdom of the ages. From the subtle movements of the astral plane to the mysterious way the energies of the planets work together, he shows how our well-being is shaped by subtle forces. Heindel explains the basic ideas of the human constitution in great depth, taking the mystery out of things like the etheric body, the vital life force, and the chakras. Through the esoteric lens of Heindel's knowledge, the reader gets a deep understanding of how the mind can change, how karma affects our health, and what the spiritual meaning of disease is.

Objev podobné jako Occult Principles of Health and Healing - Max Heindel

An Observer Book of the YearA Times Science Book of the YearA New Statesman Book of the YearA Financial Times Science Book of the Year''Astonishingly bold'' Daily Mail''It is hard to imagine a more timely book ... much of the modern world will make more sense having read it.'' The TimesWe live in a world that''s more interconnected than ever before. Our lives are shaped by outbreaks - of disease, of misinformation, even of violence - that appear, spread and fade away with bewildering speed. To understand them, we need to learn the hidden laws that govern them. From ''superspreaders'' who might spark a pandemic or bring down a financial system to the social dynamics that make loneliness catch on, The Rules of Contagion offers compelling insights into human behaviour and explains how we can get better at predicting what happens next.Along the way, Adam Kucharski explores how innovations spread through friendship networks, what links computer viruses with folk stories - and why the most useful predictions aren''t necessarily the ones that come true.Now revised and updated with content on Covid-19.

Objev podobné jako The Rules of Contagion - Adam Kucharski

AN ECONOMIST BOOK OF THE YEAR''An ambitious and anecdote-rich sweeping history of morality''s growing influence over our lives'' WALL STREET JOURNAL''This fat, complex, good-natured and intriguing book is full of such memorable material...startling and often thrilling'' SPECTATOR''A heroic effort...rich with complex narrative, full of unexpected twists like the inquisitors'' tale'' ECONOMISTFor almost five million years, humans have been locked in a relationship with morality, inventing and reinventing the concepts of ''Good'' and ''Evil'', and weaving them into our cities, laws and customs. Morality is a concept that can feel joyless and claustrophobic, associated with restraint and coercion, restriction and sacrifice, inquisition, confession and a guilty conscience. For many, it is a device used to shame us into compliance. This impression is not necessarily incorrect, but it is most certainly incomplete. Hanno Sauer traces humanity''s fundamental moral transformations from our earliest ancestors through to the present day, when it can often seem that we have never disagreed more over what it means to be good, and what it means to be right. But we can use our past as a basis for a new understanding of our future. Our current political disagreements may feel like the end of the world, but where will the evolution of morality take us next?

Objev podobné jako The Invention of Good and Evil - Hanno Sauer

A moving, funny, heartwarming tale of love and friendship, for anyone who loved The Unlikely Pilgrimage of Harold Fry, The Keeper of Lost Things and Three Things about Elsie.It''s never too late to grow old disgracefully...The life of 79-year-old pensioner Peggy Smart is as beige as the décor in her retirement village. Her week revolves around aqua aerobics and appointments with her doctor. The highlight of Peggy''s day is watching her neighbour Brian head out for his morning swim. Peggy dreams of inviting the handsome widower - treasurer of the Residents'' Committee and one of the few eligible men in the village - to an intimate dinner. But why would an educated man like Brian, a chartered accountant no less, look twice at Peggy? As a woman of a certain age, she fears she has become invisible, even to men in their eighties.But a chance encounter with an old school friend she hasn''t seen in five decades - the glamorous fashionista Angie Valentine - sets Peggy on an unexpected journey of self-discovery. Can she channel her ''inner Helen Mirren'' and find love and friendship in her twilight years?

Objev podobné jako The Single Ladies of Jacaranda Retirement Village - Joanna Nell

The newest addition to our literary tarot decks, The Legend of Sleep Hollow Tarot takes you on an exciting ride of self-discovery! Washington Irving''s The Legend of Sleepy Hollow has been a beloved classic for generations. Ichabod Crane’s enchanting and mysterious adventure has ignited imaginations for two centuries, inspiring works of music, film, and stage. It has become an enduring staple of American folklore and Halloween traditions. In The Legend of Sleepy Hollow Tarot—Headless Horseman Edition, artist Nick Lawyer takes the gothic subject matter of Irving’s novel and intertwines it with the profound themes of the Tarot to create a powerful tool for self-discovery. With engaging and inspiring illustrations reminiscent of the famous Rider-Waite Tarot by Pamela Colman Smith, it proves instantly familiar but transports the reader to a new world of divinatory possibilities. •   Presents a classic story and its characters in an exciting and suitable new context  •   Includes captivating and dynamic illustrations allowing you to harness the power of Halloween / dark fantasy & occult art to unleash yourself •   Brings together two different genres into a perfect fit for self-development—Tarot and storytelling The concise guidebook gives clear, direct meanings that will help both those new to Tarot as well as seasoned pros use this deck to its full potential. The new Headless Horseman special packaging edition includes our same, best-selling "Sleepy Hollow" cards with a new box design based on the Death card—available by popular demand! Dare to ride with the Headless Horseman and discover the dark mysteries of The Legend of Sleepy Hollow. Card dimensions: 3" x 5"

Objev podobné jako The Legend of Sleepy Hollow Tarot—Headless Horseman Edition (Tarot Deck and Guidebook Box Set) - Nick Lawyer

Covering all the characteristic behaviours of adolescents - from peer pressure and risk-taking, to sex, love, bullying, friendship and more - adolescent psychologist Lucy Foulkes shows that time and again we mistake, dismiss and even try to prevent what is actually normal and healthy. Among many surprising insights, she explains why self-consciousness, anxiety and sensation-seeking are crucial features of this developmental phase.She shows that teenagers are socially conservative as much as rebellious, and that apparent recklessness is usually calculated. She reveals why being popular can be just as hard as being lonely, and why friendships at this age shape us for life.Adolescence is often difficult, sometimes extremely so, and most of us have yet to come to terms with our own. And yet Foulkes shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging experiences are part of an essential process of self-discovery.This is why understanding adolescence is the key to understanding ourselves.

Objev podobné jako Coming of Age - Lucy Foulkesová

First there was Bridget Jones. Then there was Georgia Nicolson. Now get ready to meet Patch Simmons .. . The Romantic Tragedies of a Drama King is the hilarious rom-com debut from rising star Harry Trevaldwyn, perfect for fans of Heartstopper.Patch has decided that this is the year he will get a boyfriend, so it's goodbye to his French pen-pal Jean-Pierre and hello to the world!Unfortunately, the only other "out" boys in his school year are dating each other, so finding a boyfriend isn't going to be easy . . .Until fate finally intervenes and two new mysterious boys join drama club: Peter, who’s just moved from New York (very chic) and his best friend, Sam. Patch is confident that one of them will be his first boyfriend. So, armed with his over-supportive best friend Jean and an alarming level of self-confidence, Patch sets out to make his mission a success.Whether or not they actually like boys or him is a problem for later. The Romantic Tragedies of a Drama King is a heartfelt, laugh-out-loud comedy about boldly being yourself and never losing sight of who truly has your back.

Objev podobné jako The Romantic Tragedies of a Drama King - Harry Trevaldwyn

AN OBSERVER BOOK OF THE YEARBefore ''Hallelujah'', ''Suzanne'' and ''Famous Blue Raincoat'', the young Leonard Cohen was a gifted writer of prose. In this previously unpublished work, readers will discover the magic that animated Cohen''s unique voice was present from the very beginning. A Ballet of Lepers comprises Cohen''s first novel and short stories, written between 1956 in Montreal and 1961, when he had settled on the island of Hydra in Greece. The titular story follows a reclusive man whose life is invigorated when his grandfather comes to live with him. The book explores themes that would permeate Cohen''s later work, from shame and unworthiness to sexual desire and longing. Meditative, surprising and provocative, A Ballet of Lepers reveals the great artist like never before.

Objev podobné jako A Ballet of Lepers - Leonard Cohen

'Brilliant' PANDORA SYKES'Myth-busting, eye-opening' GUARDIAN'Fascinating, moving ... clear-eyed' DAILY MAIL'Reveals adolescence's unwritten rules' JO BRANDWhy do teenagers act as they do?What we experience during adolescence shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspects of it that are crucial to our development. Drawing on decades of psychological research, and including profoundly moving interviews, Coming of Age gets beneath the recent myths and age-old stereotypes of adolescence to reveal the real reasons why teens behave the way they do.Above all, Foulkes shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging encounters are part of an essential process of self-discovery. 'Excellent and insightful ... Foulkes is steeped in knowledge about, as well as respect for, teenage life' OBSERVER'A wonderful and deeply moving book' MARK HADDON'Shows how today's adolescents can be helped to flourish in life' DR GAVIN FRANCIS

Objev podobné jako Coming of Age - Lucy Foulkes

This beautiful children''s story treasury brings together 14 classic children''s fairy tales and 17 well-known myths and legends from around the world in one magical collection.Perfect for children aged 5-7, these charmingly illustrated books bring together the best-loved characters and stories from across time, ideal for enjoying together at bedtime or reading aloud to little ones. A First Book of Fairytales includes everlasting favourites such as Sleeping Beauty, The Princess and the Pea, and Cinderella, while A First Book of Myths brings well-known tales to life including The Fall of Icarus, How Butterflies Began, and The Kingdom Under the Sea. Brought together in a beautiful slipcase, A First Book of Fairytales and A First Book of Myths are the perfect gift for a young loved one.Full contentsFairytales: Cinderella, The Selfish Giant, Rapunzel, Jack and the Beanstalk, Sleeping Beauty, The Little Mermaid, The Frog Prince, Beauty and the Beast, Diamonds and Toads, The Twelve Dancing Princesses, The Fisherman and his Wife, The Princess and the Pea, Rumpelstiltskin, The Snow Queen.Myths: The Fall of Icarus, The Golden Touch, Andromeda, Wolf Babies, Coyote Dances with a Star, The First Corn, A Newborn Warrior, How the Animals Got Their Shapes, How Butterflies Began, Balder the Beautiful, Rama and Sita, The Enchanted Island, The Kingdom Under the Sea, The Crocodile and the Baby, How the Sun and Moon Appeared, The Goddess and the Farmboy, The Weaver and the Cowherd

Objev podobné jako A Treasury of Fairy Tales and Myths

John Seymour's book about his, and his family's, life on the land in Suffolk; an optimistic and pragmatic vision of a different sort of life and the precursor to his best-selling Complete Book of Self-Sufficiency.

Objev podobné jako The Fat of the Land - John Seymour

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.You’ll discover: · How to be a glorious imperfectionist · The upside of rejection · The unexpected benefits of imposter syndrome · How stress can be good for you · The holy act of radical self-acceptance · And much more

Objev podobné jako The Gift of Low Self-Esteem - Denise Linnová

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

Objev podobné jako Self-Esteem and the End of the World - Luke Healy

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook for young people.Look out - the Self-Esteem Thief is on the prowl! He''s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Objev podobné jako Banish Your Self-Esteem Thief - Kate Collins-Donnelly

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourselfOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking charge of your lifeLearn, once and for all, what science says about the connection between money and happinessOvercome road rage and other forms of negativity that are dragging you down in the day-to-day Internalize the latest positivity wisdom for work, sport, parenting, relationships, and more There’s absolutely no filler in The Little Book of Being Brilliant, and no need to sift through half-baked ideas or wisdom that researchers have already overturned. For the latest proven techniques on getting happy and achieving success, along with the motivation required to put those techniques into practice, pick up this energetic and inspiring book today.

Objev podobné jako The Little Book of Being Brilliant - Andy Cope

This book is the perfect, thoughtful gift for new mums! The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

Objev podobné jako The Little Book of New Mum Feelings - Anna Mathur

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories that reflect who you really are

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

The Book of Dave is Booker-shortlisted author Will Self''s dazzling sixth novel What if a demented London cabbie called Dave Rudman wrote a book to his estranged son to give him some fatherly advice? What if that book was buried in Hampstead and hundreds of years later, when rising sea levels have put London underwater, spawned a religion? What if one man decided to question life according to Dave? And what if Dave had indeed made a mistake?Shuttling between the recent past and a far-off future where England is terribly altered, The Book of Dave is a strange and troubling mirror held up to our times: disturbing, satirizing and vilifying who and what we think we are. At once a meditation upon the nature of received religion, a love story, a caustic satire of contemporary urban life and a historical detective story set in the far future - this compulsive novel will be enjoyed by readers everywhere, including fans of Martin Amis and Anthony Burgess''s A Clockwork Orange.''Vivid, visceral and breathtakingly ambitious, this is Self''s best yet'' GQ''Mindboggling ... darkly hilarious ... A fascinating book'' Evening StandardWill Self is the author of nine novels including Cock and Bull; My Idea of Fun; Great Apes; How the Dead Live; Dorian, an Imitation; The Book of Dave; The Butt; Walking to Hollywood and Umbrella, which was shortlisted for the Man Booker Prize. He has written five collections of shorter fiction and three novellas: The Quantity Theory of Insanity; Grey Area; License to Hug; The Sweet Smell of Psychosis; Design Faults in the Volvo 760 Turbo; Tough, Tough Toys for Tough, Tough Boys; Dr. Mukti and Other Tales of Woe and Liver: A Fictional Organ with a Surface Anatomy of Four Lobes. Self has also compiled a number of nonfiction works, including The Undivided Self: Selected Stories; Junk Mail; Perfidious Man; Sore Sites; Feeding Frenzy; Psychogeography; Psycho Too and The Unbearable Lightness of Being a Prawn Cracker.

Objev podobné jako The Book of Dave - Will Self

A fantastic new magical dino-tastic adventure series from children''s TV superstar Andy Day, paired with illustration powerhouse Steven Lenton!What if YOUR dad could change into a dinosaur?Hello! It''s me, Ruby Thumb. Me and my dad have loads of amazing adventures in Dinotropolis - an incredible island, full of dinosaurs who live just like us humans do. And when we go there using our special magic Ammonite shell, we turn into dinosaurs too!I can''t wait to tell you all about our next adventure. It was fantastic - I got to be a real-life dino detective! Me and dad had to solve the mystery of a missing fossilised dinosaur egg . . . and we discovered something amazing along the way . . . !We have so many amazing adventures . . . and I can''t wait for you to join us!A hilarious and brilliantly illustrated easy-to-read story peppered with real dino facts - perfect for any young dinosaur-lover!Make sure you read the rest of Andy''s brilliant Dino Dad stores: Dino Dad; Ice Age and Big School Talent ShowHere''s what real readers are saying about Dino Dad!“My son loves both dinosaurs and Andy, so this book was an absolute hit with him”“A great way to help children transition into chapter books with beloved TV star Andy”“The story is fun and engaging, with just the right amount of humour to keep them giggling”“Great book for kids aged 5-8 years old. The artwork is great, the story is fun and there’s also a learning element to it”“A delightful and engaging story that’s perfect for young Andy Day or dinosaur fans”

Objev podobné jako Dino Dad: Mystery of the Missing Egg - Andy Day

A comprehensive guide to the vital practice of psychic self-defenseHave you ever entered a room and immediately felt the negative energy? Worried that an ex or person from your past is wishing you ill? Noticed that the others in a meeting don’t seem particularly friendly toward you? In THE BOOK OF PSYCHIC SELF-DEFENSE, psychic self-defense experts Leanna and Beleta Greenaway offer their wisdom to help readers to protect themselves from energetic and other supernatural attacks.With easily accessible and ready-to-use advice, THE BOOK OF PSYCHIC SELF-DEFENSE is a comprehensive guide to the vital practice of self-defense, covering everything from ghosts and demons to the evil eye to curses and black magicFor readers both new and experienced in psychic self-defense, THE BOOK OF PSYCHIC SELF-DEFENSE will take your skills to the next level to create a safe and protected psychic life.

Objev podobné jako The Book of Psychic Self-Defense - Leanna and Beleta Greenaway

Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need.Hygge has been described as everything from "cosiness of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring comfort and joy to you and your loved ones.Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce ''hygge''. What is important is that you feel it. Whether you''re cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down.The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life.From fans of The Little Book of Hygge: ''It''s the cosiest book in the world!''''This book is made for lovers of creature comforts''''Perfect for reading on a stormy January night''''A lovely book to read during winter months, it helps you detach from the chaos of life''''If you want a book that takes you to a happy place every time, buy this one''Sunday Times bestseller, November 2016

Objev podobné jako The Little Book of Hygge - Meik Wiking

From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives. Meik Wiking is the CEO of The Happiness Research Institute in Copenhagen and is one of the world's leading experts in happiness. Committed to understanding happiness, subjective well-being and quality of life, Meik works with countries across the world to discover and explore global trends of life satisfaction. Only someone absolutely dedicated to happiness sits in coffee shops across the world counting peoples' smiles! His first book, The Little Book of Hygge, became an international bestseller and will soon be published in 31 countries. Read more at https://www.penguin.co.uk/books/305146/the-little-book-of-lykke/#jxpd6XvGtGBzo1mT.99

Objev podobné jako The Little Book of Lykke - Meik Wiking

Become the best version of yourself with The Little Book of Empowerment. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Empowerment will show you how to take charge, gain confidence and learn to take up space in the world. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "A good leader inspires people to have confidence in the leader. A great leader inspires people to have confidence in themselves." – Eleanor Roosevelt

Objev podobné jako The Little Book of Empowerment - Joanna Gray

Inhale... Exhale... and take a moment of respite with The Little Book of Rest. With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. “When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott

Objev podobné jako The Little Book of Rest - Joanna Gray

Bring your dreams to life with The Little Book of Manifesting. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Manifesting will show you how to manifest the life you’ve always dreamed of. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Life must not be a novel that is given to us, but one that is made by us." – Novalis

Objev podobné jako The Little Book of Manifesting - Joanna Gray

From one little egg, a beautiful baby bird can hatch . . .This fact-packed lift-the-flap book encourages young children to head out into nature and explore! Little ones will love learning what makes each bird unique, where to spot them, and even how to make a birdhouse of their very own. Packed with simple facts, activities and prompts, this is the perfect book to inspire a love of nature in your child.One Little Egg is part of an engaging non-fiction series with a call to action at its core: for curious children to get out into nature. Each title empowers little ones to interact with the world around them, no matter where they live or what their circumstances are.Also available in the series: One Little Seed and One Little Bug

Objev podobné jako One Little Egg - Becky Davies

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

Find your inner strength with The Little Book of Resilience. With inspirational quotations, practical tasks and thoughtful exercises, The Little Book of Resilience teaches you how to cope with everything life throws at you, and come back stronger. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie

Objev podobné jako The Little Book of Resilience - Joanna Gray