little egg an eggcellent book of self esteem duopress

Being positive, celebrating achievements, feeling proud and confident: There are many ways to build self-esteem, and tots will love learning more about them alongside a friendly Little Egg. Using simple text and charming illustrations, our adorable Little Egg presents many ways to have and work on self-esteem. At the end of the book, kids will find a spinning wheel that lets them find and recognize different ways to achieve it. A perfect introduction to emotional growth presented by an adorable Little Egg. Also available:Little Egg: An Eggcellent Book of EmotionsLittle Egg: An Eggcellent Book of Kindness

Objev podobné jako Little Egg: An Eggcellent Book of Self-Esteem - duopress

Sharing, politeness, patience, respect, and good listening: There are many ways to practise kindness, and tots will love learning more about them alongside a friendly Little Egg.Join Little Egg on a journey of kindness, enabling kids to bring positivity to their own lives and the lives of those around them by seeking to be kind every day. Designed to encourage emotional growth in little ones, Little Egg: An Eggcelent Book of Kindness is the perfect starting point for building positive values and patterns of behaviour – through virtues such as sharing, gentleness, respect and more!Using simple text and charming illustrations, our adorable Little Egg presents many ways to be kind to others. At the end of this board book, kids will find a spinning wheel that lets them find and recognise different acts of kindness. A perfect introduction to emotional growth presented by an adorable Little Egg.

Objev podobné jako Little Egg: An Eggcellent Book of Kindness - duopress

"These entries imaginatively connect confidence to everything from capitalism to leaving a party early, make for a thought-provoking and wide-ranging exploration. Those seeking an extra shot of self-esteem will be rewarded" - Publishers WeeklyA curated selection of 40 photographs and artworks with accompanying essays examining confidence as a skillJames Baldwin on a bridge in Paris, happy in the freedom of his self-determined exile…The Bloomsbury Group, well-mannered disruptors…Barack Obama, captured at ease in the Oval Office…Everyday life, unique architecture, people in movement going against the grain: in forty iconic images, On Confidence illustrates moments of happiness and ease. This first in a new giftable series—with photographs and short, inspiring essays, and featuring artists and photographers like Vincent van Gogh, Mary Cassat, Pablo Picasso, Adrienne Salinger, and Sian Davey — On Confidence shows us that confidence is a skill that can be learned, and used for success.

Objev podobné jako Confidence in 40 Images - The School of Life

Foni Book česká verze pro zábavu
žehlička s nádržkou 470 ml a systémem Self-cleaning
systém Self-cleaning proti vodnímu kameni
žehlička s čisticím systémem self clean
žehlička s funkcí Self-cleaning a Anti-Calc
systém samočištění Self-cleaning
World of Bubbles
povlečení s motivem Elsa a Anna
koupelnové textilie Tom Tailor Home of Colors
předsíňová sestava Andy Oak dub natural
předsíňová sestava Andy Oak montáž
povlečení Game of Thrones 135x200 cm
licencované povlečení Game of Thrones
oboustranné povlečení Game of Thrones
bílá skříňka Anna White s policemi
zrcadlo Anny pro obývací pokoj

Nathaniel Branden''s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today''s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Objev podobné jako Six Pillars of Self-Esteem - Nathaniel Branden

"To love oneself is the beginning of a lifelong romance."Oscar WildeWhen pursuing your dreams and a joyous, fulfilling life, self-care isn''t just beneficial, it''s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn''t always at the top of everyone''s to-do list and often becomes an afterthought in our busy lives.The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.

Objev podobné jako The Little Book of Self-Care - Joanna Gray

The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood.Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

Objev podobné jako The Little Book of Self-Care for Mums-To-Be - Alexis Stickland, Beccy Hands

My First Book of House Pets is a beautiful introduction to the world of furry, fluffy, and all-around adorable pets for babies and toddlers. Like other titles in the earth-friendly series Terra Babies at Home, this book helps tots develop a connection with the natural world and is made with FSC materials and nontoxic inks.Simple and quirky text pairs with charming art by Ã…sa Gilland in this book where animal lovers will learn about house pets in a friendly and easy way while being introduced to basic concepts of animal care and the environment."Cats purr to communicate. They purr when they are happy," we read. "Dogs love to play, and you can teach them tricks." Readers will learn to make a fish face, that hamsters are lively friends, and that lizards have cool names. And that''s not all: The book shows readers how to pick a pet from a local shelter and the importance of keeping a pet healthy and giving it tons of love!

Objev podobné jako My First Book of House Pets - duopress

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

Objev podobné jako A Little Book of Self-Care for the College-Bound

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.With a beautiful new cover, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid

Objev podobné jako The Little Book of Self-care - Reading Suzy

Being responsible for another person’s well-being is a challenge, an honor, and a breathtaking act of commitment. It is also at turns mundane and complex, demanding and rewarding, heartbreaking and joyful. Caregiving for loved ones is something nearly everyone will experience during their lifetime—for aging parents, partners, family, and friends. Yet, all those who care for others face moments of uncertainty, unable to find the space or strength to care for themselves, too. Caregivers need and deserve the chance to process their feelings and find moments of peace and calm. This volume of inspiration and support is rooted in empathy and experience, offering caregivers strategies for self-care and ways to find patience and acceptance in themselves so they can keep going—doing the beautiful work of loving and supporting the people they care for.

Objev podobné jako A Little Book of Self-Care for Caregivers

Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency. For over 40 years, John Seymour has inspired thousands to make more eco-friendly choices with his advice on living sustainably. The New Complete Book of Self-Sufficiency offers step-by-step instructions on everything from chopping trees to harnessing solar power; from growing fruit and vegetables, and preserving and pickling your harvest, to baking bread, brewing beer, and making cheese. Seymour shows you how to live off the land, running your own smallholding or homestead, and raising (and butchering) livestock.In a world of mass production, intensive farming, and food miles, Seymour''s words offer an alternative: a celebration of investing time, labour, and love into the things we need. While we won''t all be able to move to the countryside, we can appreciate the need to eat food that has been grown ethically or create things we can cherish, using skills that have been handed down through generations. This bestselling classic is a balm for anyone who has ever sought solace away from the madness of modern life.

Objev podobné jako The Complete Book of Self-Sufficiency - John Seymour

Playful puppies! Cuddly kittens! Beautiful birds! In the next book in the hit Little Kids First Big Book series, readers learn all about pets with fur, feathers, fins, scales, and shells--and how to find and care for the perfect pet for their family.From cats to dogs to guinea pigs to birds to fish to snakes and more, this adorable reference book introduces kids to a wide variety of family-friendly pets. Readers learn which kinds of animals make good pets and which ones are better off staying in the wild, along with how each type of pet eats, sleeps, and plays. Packed with more than 200 colorful photos, the book also provides information on animal breeds, characteristics, and behavior and includes tips for training pets. Filled with fun facts and designed for interactive learning, this book will quickly become a favorite at storytime, bedtime, and any time.

Objev podobné jako Little Kids First Big Book of Pets - National National Geographic Kids

Linking to a popular feature in the super successful National Geographic Little Kids magazine, this book brings the browsable fun of the bestselling National Geographic Kids Almanac to a new audience: preschoolers! Using an interactive question-and-answer format and content grounded in a child''s immediate world, the Big Book of Why delivers lively information, hands-on games, simple recipes, crafts, and more. What makes a car go? How does mushy dough become a crispy cookie? What does the doctor see in my throat? An essential parent reference, The Big Book of Why invites children to ask big questions, think big thoughts, and get answers that are accurate, engaging, level-appropriate, and based on sound educational findings. It helps prepare preschoolers for school in an interactive way—the very best way to foster learning at this age, according to research. Highly photographic and playful, this big book is an adventure in exploration.

Objev podobné jako Little Kids First Big Book of Why - Amy Shields

Preschoolers are full of "Where?" questions, and this next book in the best-selling Little Kids First Big Book series is full of fascinating and often surprising answers for them.This charming reference book zeroes in on location, location, location. More than 200 colorful photos are paired with age-appropriate text featuring answers to questions like, "Where does the sky end?" "Where is the highest mountain?" and, "Where was ice cream invented?" Containing several kid-friendly maps designed to expand the learning experience, this book inspires kids to be curious, ask questions, and explore the world around them.

Objev podobné jako Little Kids First Big Book of Where - National National Geographic Kids

This beautiful book is the latest addition to the National Geographic Little Kids First Big Book series. These colorful pages will introduce young children to the wonders of space, with colorful illustrations by David Aguilar and simple text that is perfect for beginning readers or for reading aloud. The book will explain basic concepts of space, beginning with what is most familiar to kids and expanding out into the universe.Chapters include: • Chapter 1 focuses on the Earth, moon, and sun. • Chapter 2 introduces kids to the other planets in our solar system. • Chapter 3 explains other objects in our solar system, such as dwarf planets, comets, and asteroid belts. • Chapter 4 voyages even farther afield, touching on concepts such as the universe, the Milky Way, stars, galaxies, and black holes. • The last chapter delves into space exploration: humans on the moon, spaceships, the International Space Station, etc.

Objev podobné jako Little Kids First Big Book of Space - Catherine D. Hughes

Coloful birds! Jaguars! Tree frogs! National Geographic presents a delightful, age-appropriate introduction to tropical rain forest creatures big and small in this new title in the popular Little Kids First Big Book series.This adorable animal book about all things jungle features favorite animals found in tropical rain forests. Readers meet jaguars prowling the forest floor, snakes slithering through the understory, red-eyed tree frogs leaping through the canopy, butterflies flitting through the tallest treetops, and many other creatures that inhabit all the different layers. More than 200 charming animal photos illustrate the profiles, with facts about the creatures'' sizes, diets, homes, and more. A map of tropical rain forests around the world shows where the animals in the book are found, and the book also introduces readers to plant life. This book will quickly become a favorite at storytime, bedtime, and any time.

Objev podobné jako Little Kids First Big Book of The Rainforest - National Geographic, Moira Rose Donohue

The third title in National Geographic Little Kids First Big Book series, this book is for kids 4- to 8-years-old who LOVE dinos! The prehistoric world comes alive with dinosaurs small, big, giant, and gigantic, with stunning illustrations by Franco Tempesta—who illustrated National Geographic Kids The Ultimate Dinopedia. Bursting with fun facts and age appropriate information, each spread features a different dinosaur, along with simple text in big type that is perfect for little kids. Young dino fans will love the interactivity included in every chapter, and parents will appreciate tips to help carry readers’ experience beyond the page.

Objev podobné jako Little Kids First Big Book of Dinosaurs - Catherine D. Hughes

This lively introduction to the fascinating world of science explores the different kinds of science, what scientists do, and the amazing things that scientists study: animals and plants; oceans and space; earthquakes and volcanoes; sound and light; inventions and more!Make sure kids'' first experience of the wonders of science is a thrilling eye-opener with this fun reference book. Fun activities, games, and simple experiments encourage interactive learning, showing kids that anyone can use scientific observation and experimentation to be a scientist and discover new things. With bright images and age-appropriate text, this book inspires kids to be curious, ask questions, and explore the world around them and maybe even grow up to be a scientist one day, too! Topics include astronomy, botany, paleontology, malacology (that''s the science of clams, snails, and other animals with shells!), zoology, and more.

Objev podobné jako Little Kids First Big Book of Science - National National Geographic Kids

Introduce young readers to some of the world''s most interesting and important people in this bold and lively first biography book. More than 100 colorful photos are paired with age-appropriate text featuring profiles of each person, along with fascinating facts about about their accomplishments and contributions. This book inspires kids about a world of possibilities and taps into their natural curiosity about fascinating role models from education advocate Malala Yousafzai to astronaut Neil Armstrong.

Objev podobné jako Little Kids First Big Book of Who - National National Geographic Kids

This adorable reference introduces young readers to birds of all kinds: big and small, flyers and swimmers, colorful and plain. They’ll find backyard favorites, such as robins and cardinals and be introduced to more unique species that inhabit rain forests and deserts around the world. Bird behaviors kids can relate to, including singing, dancing, building, swimming, and diving, reveal fascinating insights into the avian world. More than 100 colorful photos are paired with profiles of each bird, along with facts about the creatures'' sizes, diets, homes, and more. This charming book will quickly become a favorite at storytime, bedtime, and any other time.

Objev podobné jako Little Kids First Big Book of Birds - Catherine D. Hughes, National National Geographic Kids

This charming reference introduces young readers to the wider world by exploring languages, landscapes, weather, animals, capital cities, mountains, deserts, and other landscapes and landforms, and more. It encourages kids to get play with activities such as creating a mini-rainforest in a bottle and singing a simple song in Spanish. More than 100 colorful photos are paired with kid-friendly and age-appropriate maps along with basic facts about each continent. This book will quickly become a favorite at storytime, bedtime, or any other time.

Objev podobné jako Little Kids First Big Book of The World - Carney Elizabeth

Learn the alphabet with this book of some of the most beautiful creatures on Earth who, if we''re not careful, may vanish forever.

Objev podobné jako N is for Numbat - An Alphabet Book of Endangered Animals - Omri Stephenson

In the course of browsing an illustrated book of objects—umbrellas, watches, tools, clothes—artist Max Ernst was struck by the items'' unusual juxtapositions. By manipulating the Victorian-era engravings into striking tableaux and adding brief captions, Ernst invented the collage novel and transformed banal advertising art into revealing dramas rooted in his dreams and secret desires. A Little Girl Dreams of Taking the Veil was originally published in 1930 as Rêve d''une petite fille qui voulut entrer au Carmel. Its hallucinatory visions center on the nightmares of a girl who loses her virginity on the day of her first communion and resolves to become a nun. Ernst, a pioneer of the Dada movement and Surrealistic art, blends humor and irony in his exploration of the nonrational but very real intersection of religious ecstasy and erotic desire. A century after its debut, this profoundly peculiar book retains its shock value as well as its imaginative power.

Objev podobné jako Little Girl Dreams of Taking the Veil - Max Ernst

This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves!Including:Activism: trying to change something important by making your voice heardBrainpower: your ability to come up with brilliant ideasCompassion: caring about other people''s sufferingDiversity: including all kinds of different peopleEquality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyoneWith bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.

Objev podobné jako F is for Feminism: An Alphabet Book of Empowerment

Children aged 3 to 5 years are experiencing a period of rapid growth, and play is the key medium in which all aspects of their development, especially social and emotional development, occur. This evidence-based workbook acts as a resource for trusted adults and caregivers, providing playful and creative activities that will help foster self-regulation skills necessary for healthy emotional development in their children. Activities within the workbook are play based to help young kids foster a healthy self-image and develop self-regulation skills necessary to manage stress, anxiety, and other big emotions. Additionally, the activities will include reflective opportunities for adults to help strengthen their relationship with the child. The reflective process is necessary for co-regulation, an essential aspect of self-regulation. These activities can be utilised repeatedly and adapted across ages and settings, as well as assist in navigating social and emotional developmental milestones.

Objev podobné jako The Self-Regulation Workbook for 3 to 5 Year Olds - Abbre McClain, Jacqueline Salazar

AN OBSERVER BOOK OF THE YEARA droll and dazzling compendium of observations, stories, lists, and brief essays about babies.‘Beguiling … A wunderkabinett of baby-related curios … A peculiar book, and astonishing in its effect.’ Boston GlobeOne August day, a baby was born, or as it seemed to Rivka Galchen, a puma moved into her apartment. Her arrival felt supernatural, she seemed to come from another world. And suddenly, the world seemed ludicrously, suspiciously, adverbially sodden with meaning.But Galchen didn’t want to write about the puma. She had never been interested in babies, or in mothers before. Now everything seemed directly related to them and she specifically wanted to write about other things because it might mean she was really, covertly, learning something about babies, or about being near babies.The result is Little Labours, a slanted enchanted miscellany. Galchen writes about babies in art (with wrongly shaped head) and babies in literature (rarer than dogs or abortions, often monstrous); about the effort of taking a passport photo for a baby not yet able to hold up her head and the frightening prevalence of orange as today’s chic colour for baby gifts; about Frankenstein as a sort of baby and a baby ... Unknown localization key: "more"

Objev podobné jako Little Labours - Rivka Galchen

A celebration of the printed book, told through the lives of 18 people who took it in radical new directions.* AN ECONOMIST BOOK OF THE YEAR 2024 * A FINANCIAL TIMES BOOK OF THE SUMMER 2024 *''This really is the loveliest of books'' I''I cannot recommend it highly enough'' SPECTATORThis is an extraordinary story of skill, craft, mess, cunning, triumph, improvisation, and error. Of printers and binders, publishers and artists, paper-makers and library founders.Some we know. We meet jobbing printer (and United States Founding Father) Benjamin Franklin, and watch Thomas Cobden-Sanderson conjure books that flicker between the 20th and 15th centuries. Others we’ve forgotten. We don''t recall Sarah Eaves, wife of John Baskerville, and her crucial contribution to the history of type. Nor Charles Edward Mudie, populariser of the circulating library – and the most influential figure in publishing before Jeff Bezos. Nor William Wildgoose, who meticulously bound Shakespeare’s First Folio, then disappeared.The Book-Makers puts people back into the story of the book. It takes us inside the print-shop as the deadline looms and the adrenaline flows – from the Fleet Street of 1492 to present-day New York. It’s a tale of contingencies and quirks, of successes and failures, of ... Unknown localization key: "more"

Objev podobné jako The Book-Makers - Adam Smyth

***"I wish I had read these rules forty years ago and carried them around like a bible. By chance or design I''ve followed most of them at some point but it took me a lifetime as an artist to find what worked. They are the generous, loving, enthusiastic, bullshit-free advice of a master communicator, just reading them makes me want to charge back into the studio" - Grayson Perry"Being an artist is a lonely pursuit - twenty-four hours a day, seven days a week, for the rest of your life. Most of the time it hurts. This book will help the pain" - Tracey Emin"Joy is palpable in these pages. We need such thinking right now" - Apollo Magazine*One of Elizabeth Gilbert''s 2020 Quarantine Book Recommendations****As the witty and passionate chief art critic for New York magazine, Jerry Saltz is often approached by artists, both amateur and professional, asking him for advice: How do I get started? How do I get better? Is what I''m doing even art at all? They want to know, in short, how to be an artist. Now, expanding on his viral cover story for New York magazine - and drawing on his decades of immersion ... Unknown localization key: "more"

Objev podobné jako How to Be an Artist - Jerry Saltz

Covering all the characteristic behaviours of adolescents - from peer pressure and risk-taking, to sex, love, bullying, friendship and more - adolescent psychologist Lucy Foulkes shows that time and again we mistake, dismiss and even try to prevent what is actually normal and healthy. Among many surprising insights, she explains why self-consciousness, anxiety and sensation-seeking are crucial features of this developmental phase.She shows that teenagers are socially conservative as much as rebellious, and that apparent recklessness is usually calculated. She reveals why being popular can be just as hard as being lonely, and why friendships at this age shape us for life.Adolescence is often difficult, sometimes extremely so, and most of us have yet to come to terms with our own. And yet Foulkes shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging experiences are part of an essential process of self-discovery.This is why understanding adolescence is the key to understanding ourselves.

Objev podobné jako Coming of Age - Lucy Foulkesová

First there was Bridget Jones. Then there was Georgia Nicolson. Now get ready to meet Patch Simmons .. . The Romantic Tragedies of a Drama King is the hilarious rom-com debut from rising star Harry Trevaldwyn, perfect for fans of Heartstopper.Patch has decided that this is the year he will get a boyfriend, so it's goodbye to his French pen-pal Jean-Pierre and hello to the world!Unfortunately, the only other "out" boys in his school year are dating each other, so finding a boyfriend isn't going to be easy . . .Until fate finally intervenes and two new mysterious boys join drama club: Peter, who’s just moved from New York (very chic) and his best friend, Sam. Patch is confident that one of them will be his first boyfriend. So, armed with his over-supportive best friend Jean and an alarming level of self-confidence, Patch sets out to make his mission a success.Whether or not they actually like boys or him is a problem for later. The Romantic Tragedies of a Drama King is a heartfelt, laugh-out-loud comedy about boldly being yourself and never losing sight of who truly has your back.

Objev podobné jako The Romantic Tragedies of a Drama King - Harry Trevaldwyn

AN OBSERVER BOOK OF THE YEARBefore ''Hallelujah'', ''Suzanne'' and ''Famous Blue Raincoat'', the young Leonard Cohen was a gifted writer of prose. In this previously unpublished work, readers will discover the magic that animated Cohen''s unique voice was present from the very beginning. A Ballet of Lepers comprises Cohen''s first novel and short stories, written between 1956 in Montreal and 1961, when he had settled on the island of Hydra in Greece. The titular story follows a reclusive man whose life is invigorated when his grandfather comes to live with him. The book explores themes that would permeate Cohen''s later work, from shame and unworthiness to sexual desire and longing. Meditative, surprising and provocative, A Ballet of Lepers reveals the great artist like never before.

Objev podobné jako A Ballet of Lepers - Leonard Cohen

'Brilliant' PANDORA SYKES'Myth-busting, eye-opening' GUARDIAN'Fascinating, moving ... clear-eyed' DAILY MAIL'Reveals adolescence's unwritten rules' JO BRANDWhy do teenagers act as they do?What we experience during adolescence shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspects of it that are crucial to our development. Drawing on decades of psychological research, and including profoundly moving interviews, Coming of Age gets beneath the recent myths and age-old stereotypes of adolescence to reveal the real reasons why teens behave the way they do.Above all, Foulkes shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging encounters are part of an essential process of self-discovery. 'Excellent and insightful ... Foulkes is steeped in knowledge about, as well as respect for, teenage life' OBSERVER'A wonderful and deeply moving book' MARK HADDON'Shows how today's adolescents can be helped to flourish in life' DR GAVIN FRANCIS

Objev podobné jako Coming of Age - Lucy Foulkes

Drawing on decades of psychological research, Coming of Age gets beneath the recent myths and age-old stereotypes of adolescence to reveal the real reasons why teens behave as they do.''Fascinating, moving . . . clear-eyed, unerringly sensible . . . there is insight and kindness throughout this book'' Daily MailWhy do teens take risks? What is it that makes them anxious? How do they think about sex, love, bullying and friendship? Adolescence is often difficult and it shapes us for life, but psychologist Lucy Foulkes shows that too often we fear, dismiss or even try to prevent aspect of it that are crucial to our development. Overturning many mistaken assumptions, she shows that apparent recklessness is usually calculated; that teenagers are socially conservative as much as rebellious; that being popular can be just as hard as being lonely; and that self-consciousness and sensation-seeking are not just normal but useful. Above all, she shows that adolescents have an extraordinary capacity for resilience, empathy and mutual support, and that even the most challenging experiences are part of an essential process of self-discovery.''Excellent and insightful . . . expertly presented . . . Foulkes is steeped in knowledge about, as well as respect ... Unknown localization key: "more"

Objev podobné jako Coming of Age - Lucy Foulkes

The mysterious Max Heindel wrote a book called "Occult Principles of Health and Healing," which is a fascinating read. In its pages, spirituality and practical knowledge come together in a way that works well, revealing deep insights into the world of human well-being. Get ready to go on an exciting trip of self-discovery where the mysterious arts and the healing arts meet. Heindel looks at the link between the invisible forces that run the world and the physical body that holds the divine spark. He does this by drawing on the wisdom of the ages. From the subtle movements of the astral plane to the mysterious way the energies of the planets work together, he shows how our well-being is shaped by subtle forces. Heindel explains the basic ideas of the human constitution in great depth, taking the mystery out of things like the etheric body, the vital life force, and the chakras. Through the esoteric lens of Heindel's knowledge, the reader gets a deep understanding of how the mind can change, how karma affects our health, and what the spiritual meaning of disease is.

Objev podobné jako Occult Principles of Health and Healing - Max Heindel

An extraordinary book of love, inspiration, and comfort.This is a story about a child and a clever little sausage dog, Sunny, who has little thoughts and big questions. He’s wise and full of love. He’s a loyal companion, guide, and mentor. Sunny inspires us all - we could all do with being a little more like him!Throughout the story, Sunny’s calming presence provides comforting words of love and reminds us to ask for help in times of need. Discovering kindness through beautiful illustrations and graceful calligraphy, Words of Love is a touching exploration of friendship and an ideal gift for your most cherished loved ones who may be going through a difficult time.This heartwarming story for people of all ages offers:- Beautiful illustrations combined with meaningful text about finding hope and optimism in the everyday, making this picture book an ideal gift for loved ones.- A gentle introduction to the importance of emotion, empathy and communication.- Sweet advice from Sunny the sausage dog, helping to address the worries in an accessible way for everyone.This is the first in a series of four books by author and illustrator, Jake Biggin. Each book in this enchanting series helps to address the questions, ... Unknown localization key: "more"

Objev podobné jako Words of Love - Jake Biggin

An Observer Book of the YearA Times Science Book of the YearA New Statesman Book of the YearA Financial Times Science Book of the Year''Astonishingly bold'' Daily Mail''It is hard to imagine a more timely book ... much of the modern world will make more sense having read it.'' The TimesWe live in a world that''s more interconnected than ever before. Our lives are shaped by outbreaks - of disease, of misinformation, even of violence - that appear, spread and fade away with bewildering speed. To understand them, we need to learn the hidden laws that govern them. From ''superspreaders'' who might spark a pandemic or bring down a financial system to the social dynamics that make loneliness catch on, The Rules of Contagion offers compelling insights into human behaviour and explains how we can get better at predicting what happens next.Along the way, Adam Kucharski explores how innovations spread through friendship networks, what links computer viruses with folk stories - and why the most useful predictions aren''t necessarily the ones that come true.Now revised and updated with content on Covid-19.

Objev podobné jako The Rules of Contagion - Adam Kucharski

*WINNER OF THE T. S. ELIOT PRIZE 2015**WINNER OF THE SUNDAY TIMES / PETERS FRASER + DUNLOP YOUNG WRITER OF THE YEAR AWARD 2015**SHORTLISTED FOR THE FORWARD PRIZE FOR BEST FIRST COLLECTION 2015*There is a Chinese proverb that says: ‘It is more profitable to raise geese than daughters.’ But geese, like daughters, know the obligation to return home. In her exquisite first collection, Sarah Howe explores a dual heritage, journeying back to Hong Kong in search of her roots.With extraordinary range and power, the poems build into a meditation on hybridity, intermarriage and love – what meaning we find in the world, in art, and in each other. Crossing the bounds of time, race and language, this is an enthralling exploration of self and place, of migration and inheritance, and introduces an unmistakable new voice in British poetry.

Objev podobné jako Loop of Jade - Sarah Howe

AN ECONOMIST BOOK OF THE YEAR''An ambitious and anecdote-rich sweeping history of morality''s growing influence over our lives'' WALL STREET JOURNAL''This fat, complex, good-natured and intriguing book is full of such memorable material...startling and often thrilling'' SPECTATOR''A heroic effort...rich with complex narrative, full of unexpected twists like the inquisitors'' tale'' ECONOMISTFor almost five million years, humans have been locked in a relationship with morality, inventing and reinventing the concepts of ''Good'' and ''Evil'', and weaving them into our cities, laws and customs. Morality is a concept that can feel joyless and claustrophobic, associated with restraint and coercion, restriction and sacrifice, inquisition, confession and a guilty conscience. For many, it is a device used to shame us into compliance. This impression is not necessarily incorrect, but it is most certainly incomplete. Hanno Sauer traces humanity''s fundamental moral transformations from our earliest ancestors through to the present day, when it can often seem that we have never disagreed more over what it means to be good, and what it means to be right. But we can use our past as a basis for a new understanding of our future. Our current political disagreements may feel like the end of the world, but ... Unknown localization key: "more"

Objev podobné jako The Invention of Good and Evil - Hanno Sauer

A moving, funny, heartwarming tale of love and friendship, for anyone who loved The Unlikely Pilgrimage of Harold Fry, The Keeper of Lost Things and Three Things about Elsie.It''s never too late to grow old disgracefully...The life of 79-year-old pensioner Peggy Smart is as beige as the décor in her retirement village. Her week revolves around aqua aerobics and appointments with her doctor. The highlight of Peggy''s day is watching her neighbour Brian head out for his morning swim. Peggy dreams of inviting the handsome widower - treasurer of the Residents'' Committee and one of the few eligible men in the village - to an intimate dinner. But why would an educated man like Brian, a chartered accountant no less, look twice at Peggy? As a woman of a certain age, she fears she has become invisible, even to men in their eighties.But a chance encounter with an old school friend she hasn''t seen in five decades - the glamorous fashionista Angie Valentine - sets Peggy on an unexpected journey of self-discovery. Can she channel her ''inner Helen Mirren'' and find love and friendship in her twilight years?

Objev podobné jako The Single Ladies of Jacaranda Retirement Village - Joanna Nell

This beautiful children''s story treasury brings together 14 classic children''s fairy tales and 17 well-known myths and legends from around the world in one magical collection.Perfect for children aged 5-7, these charmingly illustrated books bring together the best-loved characters and stories from across time, ideal for enjoying together at bedtime or reading aloud to little ones. A First Book of Fairytales includes everlasting favourites such as Sleeping Beauty, The Princess and the Pea, and Cinderella, while A First Book of Myths brings well-known tales to life including The Fall of Icarus, How Butterflies Began, and The Kingdom Under the Sea. Brought together in a beautiful slipcase, A First Book of Fairytales and A First Book of Myths are the perfect gift for a young loved one.Full contentsFairytales: Cinderella, The Selfish Giant, Rapunzel, Jack and the Beanstalk, Sleeping Beauty, The Little Mermaid, The Frog Prince, Beauty and the Beast, Diamonds and Toads, The Twelve Dancing Princesses, The Fisherman and his Wife, The Princess and the Pea, Rumpelstiltskin, The Snow Queen.Myths: The Fall of Icarus, The Golden Touch, Andromeda, Wolf Babies, Coyote Dances with a Star, The First Corn, A Newborn Warrior, How the Animals Got Their Shapes, How Butterflies Began, Balder ... Unknown localization key: "more"

Objev podobné jako A Treasury of Fairy Tales and Myths

ECCE ROMANI - a Latin reading course - was first published in 1971. Its aims are to bring pupils quickly to the point where they can read Latin with confidence, and also to give them some insight into life in the early Roman Empire. The reading passages are written in a lively style and grammatical information is dealt with efficiently and sensibly. This second edition is the result of a complete revision and now provides better preparation for examinations at 16+. It consists of five course books (each with an accompanying book of teacher''s notes), two companion reference books and a Roman Studies Handbook containing bibliographical references.

Objev podobné jako Ecce Romani Book 1. Meeting the Family 2nd Edition - Group, Scottish Classics

John Seymour's book about his, and his family's, life on the land in Suffolk; an optimistic and pragmatic vision of a different sort of life and the precursor to his best-selling Complete Book of Self-Sufficiency.

Objev podobné jako The Fat of the Land - John Seymour

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if. Instead, you could discover the secret gifts that low self-esteem can give?Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.You’ll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you’re feeling drained by predecessor energies, past lives, or toxic “dream stompers” in your life right now. Maybe you’re an empath and absorbing the negative emotions of those around you. Maybe you’re influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to ... Unknown localization key: "more"

Objev podobné jako The Gift of Low Self-Esteem - Denise Linnová

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Self-Esteem Workbook - Anna Barnes

''Playful, funny.'' Guardian, BEST GRAPHIC NOVELS OF 2024''Hilarious ... there''s no one else quite like him working today.'' RACHEL COOKE, Observer Graphic Novel of the month''Full of unexpected laughs; at once both absurd and sincere.'' SOPHIE YANOW, author of The Contradictions''A joy to read.''RAFEL FRUMKIN, author of ConfidenceThe funniest, most moving and expansive graphic novel yet from the acclaimed author of The Con Artists and Americana.‘Who is Luke Healy?’For over ten years, a graphic novelist called Luke Healy has invested all of his self-esteem into his career. Then, almost overnight, just as his brother is getting married, both seem to vanish.Spiralling and lacking purpose, he searches for identity – in self-help books, replacement jobs and human connection – and visits cheesy British hotels and abandoned Greek islands.Set against the backdrop of a dangerously changing global climate, with melting ice-caps and flooding cities, Self-Esteem and the End of the World spans two decades of tragicomic self-discovery until the unlikely prospect of a Hollywood revival of Luke’s work comes into view – but what might be the cost?‘One of the finest cartoonists working today.’ James Sturm

Objev podobné jako Self-Esteem and the End of the World - Luke Healy

If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

Objev podobné jako The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Do you wake up dreading the day? Do you feel discouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events.*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you''re feeling sad or depressed.

Objev podobné jako 10 Days To Great Self Esteem - David D. Burns, Dr David Burns, D Burns

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking ... Unknown localization key: "more"

Objev podobné jako The Little Book of Being Brilliant - Andy Cope