tarot for your self mary k greerova

The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation “Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today.” —Benebell Wen, author of Holistic Tarot“Deciding to work with the Tarot is like embarking on a long, inward journey.”—Mary K. GreerThis tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. All the information is presented using the best in traditional knowledge and know-how. This powerful breakthrough process will turn all your readings into truly transformative experiences.Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all 78 cards, and enlightening information on your shadow/teacher cards.

Objev podobné jako Tarot for Your Self - Mary K. Greerová

“Whether you’re just beginning with tarot or have been practicing for years, this book serves as an essential guide for those wanting to strengthen their bond with the cards, guided by one of tarot’s most trusted and knowledgeable experts.” —Mat Auryn, author of Psychic Witch and The Psychic Art of Tarot The ancient art of fragrance has long been a component of magical and spiritual practice and rituals. In Essence of Tarot, tarot master Mary K. Greer demonstrates how this primordial art can be used to enhance modern tarot practices, whether for divination, meditation, or affirmations. Greer, among the world’s foremost authorities on the topic, demonstrates how essential oils can enrich the tarot experience, as well as empower tarot readers. Learn how to create a more magical life through the union of tarot and aromatherapy. No previous experience with essential oils is needed, as Greer offers a crash course, along with details about the historical role of scent and perfumery in magical and divinatory rituals. Greer provides oils and scents to correspond with each of the seventy-eight cards of the tarot. This book may be used in daily rituals and as a reference guide for tarot lovers. Instructions for crafting ... Unknown localization key: "more"

Objev podobné jako Essence of Tarot - Mary K. Greerová

Discover the Science Behind the Art of Tarot Reading What happens inside your brain when you look at a tarot card? How do you attribute significance to symbols? In this book, Siddharth Ramakrishnan, PhD, answers these questions and more as he explores the neuroscience behind intuition and proves that tarot readers arenÂ’t just making up their results. Siddharth unveils the fascinating dance between your body and brain that occurs while delivering or receiving a reading. Learn how this unconscious synergy allows you to process tarot imagery, attach personal meaning, and elicit emotional responses, laying the groundwork for prediction. Filled with dozens of journal exercises and full-color images, this book makes it easy to understand what intuition is scientifically and how to enhance it for more accurate readings from both sides of the table. Includes a foreword by Mary K. Greer, author of Mary K. GreerÂ’s 21 Ways to Read a Tarot Card

Objev podobné jako The Neuroscience of Tarot - Mary K. Greerová, Siddharth Ramakrishnan

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Drawing on nearly forty years of tarot experience, Mary K. Greer has developed a new energizing approach-made up of twenty-one stimulating techniques to interpret or deepen your understanding of each card. Just as the twenty-six letters of the alphabet can be combined to form billions of words, Greer's twenty-one methods can be used in any combination for gaining amazing new insights and perspectives. Emphasizing both traditional and personal methods of interpretation, Greer's techniques involve storytelling, sketching, symbols, metaphors, dialogues, acting, and other imaginative exercises. Designed to bring about interaction, transformation, and empowerment, this twenty-one-pronged approach to tarot can help readers expand standard interpretations and evolve new ways of connecting to the cards. COVR Award Winner or Best Divination Book

Objev podobné jako Mary K. Greer's 21 Ways to Read a Tarot Card - Mary K. Greerová

Tarot isn’t just for divination—it’s also a great way to connect to your creativity. Discover how tarot can help you stay inspired and make your best work with this practical guidebook.For modern mystics of any level—from the seasoned cartomancer to the total novice—Tarot for Creativity offers a fresh take on the rich tradition of the tarot. In this unique and practical guide, tarot reader and creativity coach Chelsey Pippin Mizzi explores each of the standard 78 tarot cards and provides an accessible explanation of how their symbols and archetypes relate to creativity, four prompts to encourage creative experimentation and self-discovery, and a spread to help you integrate each card's message into your work. These thoughtful entries are accompanied by vibrant contemporary artwork from the Modern Way Tarot deck, created by J. Bindels and illustrated by N. Fernando. Whether you're a writer, artist, engineer, chef, or influencer, this guidebook offers down-to-earth advice for honing your voice, overcoming blocks, and cultivating your creative magic.A NEW APPROACH TO TAROT: Whether you're an experienced practitioner or a new initiate, Tarot for Creativity invites you to explore tarot as a form of storytelling and self-reflection that can yield abundant creative and personal growth. WE ARE ... Unknown localization key: "more"

Objev podobné jako Tarot for Creativity - Chelsey Pippin Mizzi

The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look inside yourself to look for areas where this may resonate.Using Tarot for personal growth helps you to tap into your unconscious - the wise, intuitive part of you. Tarot provides the space you need to dig deep and reflect on what''s happening in the present moment, rather than getting lost in the past or future.Find Your Power: Tarot will show you how to harness your inner power, help you see where your true potential lies and most importantly, it will show you that it is always possible to make a change and create a life you love. Use this book to articulate and uncover those hidden abilities by giving you a new perspective of yourself. It can also help you direct your energy towards your goals, or even to give them more clarity.

Objev podobné jako Find Your Power: Tarot

Celebrate the strength of traditional tarot with this joyful, inclusive, and vibrant tarot deck and guidebook perfect for spiritual readers, inspiration-seekers, and modern mystics. Created by and for people of the LGBTQ+ community who want to see their experiences, bodies, and lifestyles in tarot, Tarot for You and Me offers the queer, genderqueer, and non-binary audience and their allies a tarot deck that is as inclusive and emboldened as it is fun and full of joy. The deck is designed to infuse your life with greater awareness and higher insight, allowing you to manifest visible, truth-based happiness. Tarot for You and Me follows the tenets of the traditional tarot, but reimagines the core elements to replace gendered, heteronormative language with inclusivity and reimagine the symbols that represent modern ideals. In the deck, cards of the Major Arcana that are historically gendered or use language rooted in imperialism are reimagined for today’s audience. Here the Magician becomes the Brujx, the Hanged Man becomes the Hanged One, and more. And further, the Minor Arcana suits of wands, cups, swords, and pentacles become lanterns, chalices, flags, and plants, respectively. Pairing an updated vision of an inclusive tarot with joyful, dynamic art, you will ... Unknown localization key: "more"

Objev podobné jako Tarot for You and Me - Gary D'Andre

A transformative guide that seamlessly weaves together manifestation, tarot, and creative writing, by tarot expert and author of Guided Tarot Stefanie Caponi.Whether you''re a seasoned tarot enthusiast or a curious beginner, Tarot for Manifestation is a road map to a more vibrant and fulfilling existence, complete with practical tarot resources and insightful guidance. With a blend of practical advice and spiritual wisdom, Caponi demystifies manifestation and tarot, offering accessible techniques for readers of all levels. This book provides step-by-step guidance on harnessing the energy of the universe to manifest dreams. Through custom tarot spreads, creative exercises, and chapters on shadow work, declutter magic (Caponi’s term for making space in your life to draw in what you want), and taking aligned action, readers are empowered to create a life filled with magic, abundance, and love.

Objev podobné jako Tarot for Manifestation - Stefanie Caponi

Unlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories.Symbols have been used in modern psychology for generations, from the interpretation of fairy tales to inkblot tests. Although tarot is often thought of as a spiritual tool for divination and fortune-telling, it too contains a set of symbols that can help us better understand our selves and align with our values. In this book, Jessica Dore reveals years of secrets and insights about how to work with tarot to activate your potential. You''ll discover:· the importance of choosing the right deck and how to find it· how the mythic imagery of tarot supports evidence-based therapeutic concepts such as mindfulness, acceptance and compassion· the skill of interpreting specific images and symbols· how to build a meaningful relationship with the cardsJessica''s reflections on each of the 78 cards breathe new language into ancient wisdoms about what it means to be human. Whether you''re new to tarot or have worked with the cards for years, this book will provide a path towards reclaiming your imagination and true sense of self.

Objev podobné jako Tarot for Change - Jessica Dore

Relationships are fundamental to our quality of life and we strive to understand them and make them better. The tarot persuades us to look deeply and more carefully at every aspect of both our love and our work relationships.In both our love lives and work relationships, tarot readings can instil a sense of deeper understanding and more careful consideration. Whether you feel let down by your best friend, stuck in a stagnant relationship, or sensing friction at work the Tarot can be a powerful tool for making decisions.From the triumphs to the heartbreaks, it can help us to assess current situations or future events with extraordinary accuracy, and its 78 cards allow it to cover a huge variety of possibilities. Tarot for Love & Relationships includes sample readings using both classic spreads and new arrangements, and illustrated with the classic Rider Waite deck, this is a complete guide to navigating relationships with the Tarot.

Objev podobné jako Tarot for Love & Relationships - Jane Struthers

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer.ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF THE LIGHT SEER? This book will expand the guidebook of The Light Seer’s Tarot—a deck which has shipped nearly 250K copies since late 2019 and has nearly 19K reviews on Amazon—from a 20K work "little white book" to a fully realized tarot-readers guide filled with interpretations, keywords, prompts, and spreads in a playful, bright, four-color format. Taking a deep dive into the symbolism woven through the illustrations on each card and pointing out the traditional Rider-Waite-Smith imagery that inspired the contemporary artwork, this book will feature a breakdown of the symbolism on each card and share the traditional card art for comparison. Explore this collection of dreams, archetypes, and stories as you walk the path of darkness and sunshine, living the lessons and channeling the messages of the Light Seer. The relatable, contemporary characters will allow you to easily and intuitively translate the message of the cards, and as you connect with ... Unknown localization key: "more"

Objev podobné jako Tarot for Light Seers - Chris-Anne

You’re about to become an expert at channeling the entire cosmos. Written for novices and seasoned readers alike, How to Deal Box Set is packed with artwork and includes prompts, exercises, layouts, and most importantly, cards, to give you the answers you''re looking for.Can’t figure out what you should do about that messy friend situation? Wanna know how your crush feels about you? Need some guidance on dealing with your family? The cards are here to give you the answers you’ve been looking for. This box set brings together Sami Main’s fun, comprehensive tarot guidebook and Marisa de la Peña’s gorgeously illustrated deck in one deluxe edition that will give you everything you need to make tarot work for YOU.This box set includes:• Large keepsake box with lifting ribbon• 78 full-color tarot cards in elegant compact box• Illustrated full-color 240 page guidebook

Objev podobné jako How to Deal: Tarot for Everyday Life - Sami Main

Designed for beginning as well as experienced tarot readers, Holistic Tarot offers a fresh and easy-to-follow approach to the use of the tarot deck for tapping into subconscious knowledge and creativity. The tarot deck has been used as a divination tool for more than two centuries; while the tarot is still most commonly thought of as "fortune telling," the true power of the tarot lies in its ability to channel a clear path for our deep intuition to shine through. Consulting the tarot can help clear creativity blockages, clarify ambitions, work through complex decisions, and make sense of emotions and relationships. Whether used for simple decision-making or an understanding of your life''s purpose, learning tarot can be an indispensible tool for being more mindful of the factors that can assist or weaken your efforts toward success. In Holistic Tarot, author Benebell Wen provides a complete guide to using the tarot to foster personal development. Wen gives a comprehensive overview of the history of the tarot and a wide array of theories on its use (including its relationship to Jungian archetypal psychology and traditional Chinese divination practices) before digging deeply into one of the best-known tarot systems, the Rider-Waite-Smith. Beginners will ... Unknown localization key: "more"

Objev podobné jako Holistic Tarot - Benebell Wen

This lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting a friend. It’s the new way to seek guidance—whether that’s relationship advice or what outfit to wear today. With the help of this beautifully illustrated guide, you’ll be able to harness this skill to read your own future in tarot cards. Filled with custom card images and easy-to-understand descriptions of each card and many different reading layouts, The Only Tarot Book You’ll Ever Need will help you to master the tarot, whether your aim is to perform traditional readings, consult the cards as part of a daily self-care ritual, use them for interactive self-reflection, or rely on them as a tool for thinking through particular challenges or questions.

Objev podobné jako The Only Tarot Book You'll Ever Need - Skye Alexander, Mary Shannon

Learn and master the intuitive art of tarot reading with this lushly designed and comprehensive, yet thoroughly approachable, reference.Featuring vibrant, full-color illustrations, a gorgeous foil-detailed cover, and an elegant ribbon marker, Sacred Art of Tarot provides all the history and knowledge you need to read the cards with confidence in one stunning volume. Whether you’re new to tarot or an experienced reader looking to deepen your interpretation skills, author and tarot expert Liz Dean provides the clear, concise guidance you seek. Adapted from her bestselling The Ultimate Guide to Tarot and The Ultimate Guide to Tarot Spreads, you’ll find:A wide-ranging introduction to tarot—its history, the benefits of reading tarot, and an overview of the cardsDetailed interpretations for each card of the Major and Minor Arcana, including their symbolism and meaning, reversed meaning, and links to astrology, kabbala, numerology, and chakrasStep-by-step guides for attuning, cleansing, and protecting your deck and creating a space for your readingsA wealth of options for card layouts, including the classic tarot spreads used for hundreds of years—Celtic Cross; Past, Present, Future; Astrological Week, Month, and Year Ahead; and the Chakra Spread—plus, a mini-layout to try for each of the 22 Major Arcana cardsUnique tarot spreads based ... Unknown localization key: "more"

Objev podobné jako Sacred Art of Tarot - Dean Liz

In the fourth instalment in ‘The Witch of the Forest’s Guide to…’ series, explore the magickal and powerful world of tarot. The world of tarot cards is swirling with rich meaning, symbolism and secrets waiting to reveal themselves. Whether you’re new to witchcraft, tarot, or both, this beginner’s guide to tarot magick is for you! Including stunning illustrations from The Witch of the Forest’s very own Tarot Magick deck (illustrated by Viki Lester of Forensics and Flowers), and brimming with easy-to-learn information, explore the in-depth meanings and symbolism of every card, develop your intuitive tarot skills, and improve your wellness practice through the power of witchcraft and tarot. Learn how to: Interpret all 78 cards in the modern tarot deck, Understand the difference between the ‘Major’ and ‘Arcana’ cards, including the difference between a pentacle, wand, sword and cup card, Note the importance of the element, zodiac signs and planet in astrology associated with each card Explore the significance of numerology in tarot, Practice a tarot ‘spread’ and give yourself a tarot reading, Incorporate tarot into your witchy and wellbeing practice, Give a tarot reading for friends and family, …and much more! The book's jacket can also be flipped and ... Unknown localization key: "more"

Objev podobné jako Tarot Magick - Lindsay Squire

The definitive collection of rare, secret, and arcane tarot knowledgeThe Tarot: The Essential Writings from Tarot''s Greatest Teachers is the ultimate guide to the mysteries and lost knowledge of the tarot. This single volume includes more than ten selections from foundational tarot books, all from the 19th and 20th century. Many of these critical texts have been forgotten, fallen out of print, or are impossible to acquire. The Tarot reintroduces these books to the modern-day reader, unlocking the invisible power of the tarot for a new generation of card readers.The Tarot includes the following complete books:The Tarot by S. L. MacGregor MathersThe Magical Ritual of the Sanctum Regnum by Eliphaz LeviFortune Telling by Cards by P. R. S. FoliThe Pictorial Key to the Tarot by Arthur Edward WaiteThe Symbolism of the Tarot by P.D. OuspenskyThe Tarot of the Bohemians by PapusThe Key to the Universe by Harriette Augusta Curtiss & F. HomerThe Key of Destiny by Harriette Augusta Curtiss & F. HomerThe General Book of the Tarot by A.E. ThierensThe Tarot also includes additional selections from Manly P. Hall and others. Featuring over 400 original black-and-white illustrations throughout the book, The Tarot is a gorgeous gift and an irresistible invitation ... Unknown localization key: "more"

Objev podobné jako The Tarot: A Collection of Secret Wisdom from Tarot's Mystical Origins - Gérard Encausse-Papus, Arthur Edward Waite, P. D. Ouspenský, Manly P. Hall, S

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you become the happiest, most successful, most abundant version of yourself. You’ll discover how to:· Gain clarity on what your dream life looks like and what you really want· Change your self-image and become your Future Self through visualization, mental rehearsal, Activations, writing prompts and more· Maintain your Future Self frequency every day using Mimi’s unique achievement tool, the Bounce Back Rate™You have potential inside of you that you haven’t tapped into yet. This book will show you how to achieve that potential, quickly recover from setbacks and finally become who you’ve always wanted to be. Remember: to create the life you want, you must first become the kind of person that has it. It’s time to activate your Future Self.

Objev podobné jako Activate Your Future Self - Mimi Bouchard

The newest addition to the Healthy Minds series about loving and knowing yourself, because you yourSELF are unique! For children aged 5 years and up. What exactly is your SELF? Your SELF is you, the you inside. It’s all of your thoughts and feelings, everything you are and everything you want to be. It can change throughout the years, but it will always be exceptional, wonderful, and rare. Because remember: there’s only one SELF for every YOU! Your Very Own Self is a beautiful addition to the Healthy Minds series, authored by US-based mental health professional Adam Ciccio. Through relatable stories and insightful tips drawn from his own experiences in outpatient mental health care, Ciccio explores the daily obstacles and mental health of young children, providing valuable insights for both children and adults alike.With Adam Ciccio''s expertise in mental health care and his compassionate approach to storytelling, Your Very Own Self offers a strong reminder that each person''s unique identity deserves love, acceptance, and celebration. A must-read for anyone seeking to foster positive self-esteem and resilience in young minds.

Objev podobné jako Your Very Own Self - Adam Ciccio

This comprehensive guide to tarot is your key to mastering its mysteries, taking you from beginner to expert. With photos and step-by-step instructions, it showcases essential techniques for tarot reading. You''ll also discover advanced strategies for connecting with your deck, along with powerful tarot spells and manifestation methods. Victoria, known as New Age Hipster, has a large following and is the author of several oracle decks, making her a well-known figure in the realm of modern mysticism.Tarot Card Companion is a comprehensive guide to mastering tarot reading. For both beginners and the more advanced, this book covers everything from tarot reading basics to deeper ways to work with your deck including tarot spells, manifestation techniques and reading for others.Discover interactive activities and practices and learn how to read the cards intuitively. Empowering meanings for each card, spread layouts and journal prompts are included to support you. This book will take you beyond surface-level readings, encouraging you to develop your intuition, gain clearer guidance and foster a deeper trust in your abilities - not just as a tarot reader, but within yourself. Take a deeper journey into the mystery of the tarot so that you can use your deck as a ... Unknown localization key: "more"

Objev podobné jako Tarot Card Companion - Victoria Maxwell

IT’S TIME TO STOP QUESTIONING YOURSELF—AND START TAKING CONTROL OF YOUR SUCCESSHow many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn’t good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it’s time! Mastering Your Inner Critic offers first-hand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It’s time to counter those nagging questions that torment you—with positive solutions that empower you.“DO I KNOW WHAT I WANT?”Learn how to conquer self-doubt and clarify your goals. Be honest and true to yourself.“CAN I DO THIS?”Yes, you can. This book shows you how to build your confidence from the inside out.“HOW DO I ASK FOR WHAT I WANT?”Master the secret to expressing your needs.“WHY CAN’T I DO IT ALL?Stop doing too much to prove yourself and start equipping and empowering others.“WHO HAS THE TIME?”Rely on your relationships and networks to get the support you need to tackle anything.Filled with inspiring anecdotes from accomplished women at various stages in their careers, as well as proven strategies ... Unknown localization key: "more"

Objev podobné jako Mastering Your Inner Critic and 7 Other High Hurdles to Advancement: How the Best Women Leaders Practice Self-Awareness to Change What Really Matters

Are you ready to transform your life? This beautiful guide to tarot tells you everything you need to know to help you understand the deck and decode the symbolism of the cards.Whether you want spiritual guidance, answers to life''s biggest questions, or a deeper connection to your unconscious self, this book will help you tap into the power of the tarot deck to gain insight into your mind, your soul and the world around you. As well as an introduction to the 78 cards of the major and minor arcana, you will discover: - How to lay out the cards and interpret their meanings- Advice to help you hone your intuition - How to understand the deck through the power of numerology- Creative rituals to help you live with the energy of each major arcanaDelve into the sacred art of tarot to illuminate your life and find guidance for your unique journey. To begin, you need nothing more than your desire to learn. Are you ready to receive the magic of the cards?

Objev podobné jako The Modern Mystic’s Guide to Tarot - Mara Parra

Offers you the information you need to know about reading the Tarot cards. This title provides a foundation in tarot, explaining the various aspects while encouraging you to develop your own reading style.

Objev podobné jako Tarot for Beginners - Barbara Moore

Have you ever wondered what fate has in store for you? Then let this beginner''s guide reveal the secrets of the mystical world of Tarot.For hundreds of years, Tarot cards have been used as a tool for divination, and a way to cast light on life''s questions and challenges. Contrary to popular belief, anyone can read the Tarot. You don''t need to be psychic or spend years training, as the images on the cards are powerful and universal. The best way to get started is to dive right in.This little book will guide you on your journey, introducing you to each of the 78 cards, with tips to help you decode their symbolism and remember their meanings. With advice on choosing your deck and tips on how to prepare and read your cards, The Little Book of Tarot has everything you''ll need to gain your first glimpse into the misty realms of the future.It''s time to step inside the world of the Tarot and begin your voyage to self-discovery. What message will the cards hold for you?

Objev podobné jako The Little Book of Tarot - Xanna Eve Chownová

Learn how to anticipate the future and shape the present in this new guide about reading Tarot cards.For centuries, mystics and clairvoyants have used Tarot cards to predict the future. But no special power is needed to read the cards with How to Read Tarot. This easy-to-follow guide can show you how to interpret and understand the meaning behind Tarot cards. You’ll find everything from explanations of each card in the deck to using the Tarot for personal gain. The truth is in the cards—that is, if you know where to look.

Objev podobné jako How to Read Tarot - Adams Media

From the founders of Ritual Vitamins and Nucifera Beauty, anew holistic wellness manual for optimal health, including nutrition, skincare, and mental well-being, empowering readers with the knowledge and tools to Help Your SelfHelp Your Self is the wellness authority, combining both knowledge and solid research to bring you a nutrition-hacking, food-loving, life-simplifying, science-backed guidebook to optimal health for the entire family. As the pursuit of wellness reaches a fever pitch, the lines between fringe and fact have become blurrier than ever. Kat Schnieder and Meredith Baird, two moms, fact-finders, and chefs who have shaped the wellness industry for decades, are not about pseudoscience and half-truths—health fads make their eyes roll. Rather, they have dedicated their lives to unearthing the latest research, and in Help Your Self, they show readers that not only is it possible to create and maintain a healthier lifestyle, but it’s also easier and more enjoyable than you would think. The book is a holistic guide to wellness with tangible and actionable steps, from addressing some of the most common health concerns––like better sleep, better sex, healthier skin, proper hydration––to more extensive routines to incorporate into your life, to healthy dessert recipes that also make your skin ... Unknown localization key: "more"

Objev podobné jako Help Your Self - Katerina Schneider, Meredith Baird

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

Objev podobné jako How to Sort Your Self-Esteem - James Withey

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. ''[Will] change how you approach your health and mental wellbeing.'' Sarah Gottfried, author of The Hormone Cure.For years, we''ve been telling ourselves that our difficult feelings - sadness, rage, shame, intensity, worry - are somehow ''not okay''. All too often, we''ve relied on the promise of pharmaceuticals to tamp them down. The fact is that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coal mine - sensitive to things that are seriously wrong in the world today. In a book that''s both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don''t have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. The journey includes:· Coming to a new appreciation of the meaning behind symptoms· Exploring the 5 reversible physical drivers of so-called mental illness· Starting a process of radical physical healing with inclusive details ... Unknown localization key: "more"

Objev podobné jako Own Your Self - Kelly Brogan

What is a self? Is it INSIDE of us? Or OUTSIDE of us? Your self is a lovely self, so let''s get to know it.Join a group of endearing forest creatures as they bake, sing silly songs and stop to smell the chestnut-nettle roses, while exploring their individuality. This joyously affirming picture book encourages the youngest readers to get to know, love and be kind to their wonderful selves and the equally wonderful selves around them.Â

Objev podobné jako My Self, Your Self - Esme Shapiro

Armand Basi Build Your-Self, 100 ml, Toaletní vody unisex, Zahalte se i vy do vůně, díky níž budete mít skvělou náladu po celý den. Unisex toaletní voda Armand Basi Build Your-Self je vyjádřením optimismu a pocitu naprostého štěstí. pro nenapravitelné optimisty svěží vůně, ideální do teplého počasí

Objev podobné jako Armand Basi Build Your-Self toaletní voda unisex 100 ml

Legend has it that when preparing props for the James Bond film Live and Let Die, producer Albert Broccoli commissioned Surrealist maestro Salvador Dalí to create a custom deck of tarot cards. Inspired by his wife Gala, who nurtured his interest in mysticism, Dalí eagerly got to work, and continued the project of his own accord when the contractual deal fell through. The work was published in a limited art edition in 1984 that has since long sold out, making Dalí the first renowned painter to create a completely new set of cards. Drawing on Western masterpieces from antiquity to modernity (including some of his own), Dalí seamlessly combined his knowledge of the arcane with his unmistakable wit. The result is a surreal kaleidoscope of European art history. TASCHEN resurrects all 78 cards in a fresh celebration of Dalí’s inimitable custom set, complete with a booklet by renowned German tarot author Johannes Fiebig offering an introduction to Dalí’s life and the project’s making-of, a comprehensive explanation of each card’s composition, its meaning, and practical advice, step-by-step instructions on how to perform readings, and a jargon-free approach simplifying tarot for the newcomer.

Objev podobné jako Dalí Tarot - Johannes Fiebig

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:face your deepest hurt without shame or judgmentask for help and lean on the collectivebe kind and forgiving to yourselfturn your heartbreak into love and prideProviding you with a clear pathway to recovery, Alice and ... Unknown localization key: "more"

Objev podobné jako Finding Your Self at the Heartbreak Hotel - Alice Haddon, Ruth Field

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to: face your deepest hurt without shame or judgment ask for help and lean on the collective be kind and forgiving to yourself turn your heartbreak into love and prideProviding you with a clear pathway ... Unknown localization key: "more"

Objev podobné jako Finding Your Self at the Heartbreak Hotel - Alice Haddon, Ruth Field

THIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you''re a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.

Objev podobné jako The Life-Changing Power of Tarot - Georgia White

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others'' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent''s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn''t valuable.In this compassionate guide-written just for you, not them-you''ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life''s challenges. You''ll discover how to protect yourself from hurtful behavior, stop making excuses for others'' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you''ll learn how to stop putting others'' needs before your own, and manage daily stressors with ... Unknown localization key: "more"

Objev podobné jako Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Create the future you've always wanted by harnessing the magic inherent in every tarot reading.

Objev podobné jako Tarot for the Magically Inclined - Jack Chanek

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the "bad" parts you''ve repressed-so you''re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you''ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Get your books into the hands of readers with this simple how-to guide Self-Publishing For Dummies takes you through the entire process of publishing your own books, starting with the writing and editing process and moving through cover design, printing options, distribution channels, and marketing to a target audience. With the advice in this book, you can tackle self-publishing, no matter what genre you write in. You’ll learn how to retain full control over your work and keep the profits from the sales of your book. In this updated edition, you’ll discover the latest technologies in self-publishing, trends in the world of ebooks, and new marketing techniques you can use online and in the real world. Becoming a published author is easier than ever, thanks to this Dummies guide. Understand every step in the self-publishing processDiscover how to write and sell your books in ebook and printed formatsHire an editor, obtain an ISBN, and generate publicity for your bookFine-tune your writing to improve your chances of successGet your work out there—no agent or publisher neededSelf-Publishing For Dummies is the perfect choice for anyone with an interest in DIY publishing.

Objev podobné jako Self-Publishing For Dummies - Jason R. Rich

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Objev podobné jako The 15 Success Principles for Self-Realization - Sara Landon

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley RobertsDo you feel overwhelmed by daily life?Are you tired of feeling like everyone else is further ahead than you?Do you want to reclaim your passion for life and start enjoying the present moment?Do you want to ditch your self-doubt and be fiercely confident?It''s time to let Jody Shield change your life.Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form.Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody''s revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you.If you seek long-lasting positive change, this is the book you need, right now. ''Jody is absolutely amazing, I''m incredibly inspired by her energy. She''s kept me grounded and allowed me to let ... Unknown localization key: "more"

Objev podobné jako Self-Care for the Soul - Jody Shield

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIESAs parents of adult children, we often worry about whether our children will make good choices when they''re on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it''s like to release children into the world and still care deeply about them and everything they''re up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they''re just leaving the nest, flying well on their own, or struggling to take off at all.Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more.In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents:How can I support my children when they make decisions I disagree with?Is it too late to start praying ... Unknown localization key: "more"

Objev podobné jako Praying the Scriptures for Your Adult Children - Jodie Berndt

Now updated and expanded, God''s Promises® for Your Every Need by Jack Countryman quickly guides you to the most beloved and helpful verses for your circumstances, whether you''re seeking God''s promises and answers for your own life or for a friend.No matter what season of life we are in, we need reassurance of God''s promises to us--reminders that God is with us, ready to meet our needs with His love, provision, and direction. God''s Promises for Your Every Need provides:A collection of hundreds of verses in a larger convenient formatUpdated short readings and prayers, making it a perfect companion for time alone with God or as a giftable keepsakeVerses from the trusted New King James Version of the Bible arranged topically to address every season of life and answer readers'' most pressing questionsScriptures to comfort in times of worry, offer direction in times of crisis, and reassure God''s love in times of discouragement Whether you''re considering this for a gift or self-purchase, you should know:God''s Promises® for Your Every Need has a beautiful leathersoft coverIncludes a ribbon markerPresentation page to personalize your giftPerfect for all ages With 15 million copies of God''s Promises® books sold, Jack Countryman is a perfect ... Unknown localization key: "more"

Objev podobné jako God's Promises for Your Every Need NKJV (Large Text Leathersoft) - Jack Countryman

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind for Teens - Groeschel Craig

Learn to make the simple and sound financial decisions that set you up for long-term success When you've officially begun “adulting” and it's time to make big financial decisions, Personal Finance In Your 20s & 30s For Dummies offers step-by-step advice on building a foundation for your financial futures. Bestselling author and money management guru Eric Tyson shares simple guidance on budgeting, investing, insurance, housing, and more, walking you through how to make the decisions you'll need to make to set yourself up for the rest of your life. You'll learn how to manage debt, co-manage your finances with a partner, and distinguish sound information and advice from meaningless noise and trends. The book is a roadmap to financial health and security that's straightforward enough for anyone to follow and applies to people at almost any income level. Inside the book: Conduct a complete “financial checkup” on your personal accountsDiscover how to save for major life events, future goals, and unanticipated setbacksIdentify trustworthy advisors and learn the difference between good advice and bad Perfect for young adults just beginning their financial journeys, Personal Finance In Your 20s & 30s For Dummies is your simple, friendly guide to creating a prosperous ... Unknown localization key: "more"

Objev podobné jako Personal Finance in Your 20s & 30s For Dummies - Eric Tyson

What is a self? What makes you you? A charming way to explore individuality.Join a group of endearing forest creatures as they bake, sing silly songs and stop to smell the chestnut-nettle roses, while exploring their individuality. This joyously affirming picture book encourages the youngest readers to get to know, love and be kind to their wonderful selves and meet the equally wonderful selves around them.

Objev podobné jako My Self, Your Self - Esme Shapiro

The words we speak have power and can potentially create life or death. But when we make a legal proclamation that comes from God Himself, we are then operating in a power that trumps all other power. When you proclaim God's Word in faith, it is activated to bring about His will and purpose for your life. 31 Decrees of Blessing for Your Life will inspire you with a daily devotion for every day of the month that will turn your attention to the heart of God and His wonderful intentions for your life. Each devotion is followed by ten powerful decrees-faith-filled words of biblical truth for you to be blessed with love, fruitfulness, friends, wisdom, hope, victory, family, glory, endurance, God's presence, gladness, and more. Finally, there is a daily activation for you in response to each devotion and decree to seal God's Word in your heart and life. Experience multiplication of blessings for your life and watch transformation take place as you daily give Jesus your focus and decree His Word.

Objev podobné jako 31 Decrees of Blessing for your Life - Patricia King