your heart knows how to heal you cissi williams
Your Heart Knows How to Heal You - Cissi Williams
Awaken the wisdom of your heart for healing, rebirth, and transformation• Discover the medicine found in your heart’s four chambers through a shamanic initiation with your heart as your teacher• Explore the ancient wisdom of spirit animal guides and Goddess archetypes, such as the Black Madonna, Persephone, and the Valkyries• Experience nine powerful shamanic journeys, as well as transformative exercises, chakra work, and visualizationsPREDOMINANTLY MIND-FOCUSSED, Western thinking often disregards more intuitive insights. This leads to a disconnect between head and heart that, over time, leaves us dissatisfied with life. When Cissi Williams had a heart attack, she recognized this as an invitation to awaken and, enlisting her heart’s wisdom, learned to heal not just her body but also her life.Sharing the teachings of her healing transformation, Cissi invites you on an intuitive journey through the four chambers of the heart, connecting deeply with the ancient wisdom of spirit animal guides and Goddess archetypes such as Persephone, Inanna, Mary Magdalene, the Valkyries, and Cerridwen:• In the first heart chamber, the Chamber of Healing, you focus on letting go and shedding what’s no longer needed.• Stepping into the second chamber, the Chamber of Transformation, you are asked to process your shadow parts ... Unknown localization key: "more"
Objev podobné jako Your Heart Knows How to Heal You - Cissi Williams
Inside Your Body: Heart and Lungs - Andrew Solway
Take a look inside your incredible body and learn about the weird and wonderful heart and lung systems that keep you healthy and make you unique.In Heart and Lungs, find out what keeps your heart ticking, how to check your pulse and what the spongey lungs look like when you take a deep breath. Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.
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John Goblikon's Guide to Living Your Best Life - John Goblikon
In a world filled with trolls, we all need to live life more like a goblin. What does it mean to “live life like a goblin� It means to give no fucks, but also all the fucks in the world at the same time. It means to be constantly anxiety ridden while also eternally optimistic. A goblin’s heart, specifically John Goblikon’s, is filled with love, joy, angst, constant quandary, Chili’s Southwestern Egg rolls, metal, and empathy. Through the goblin eyes of being an internet-celebrity–insurance-salesman–rock and roll-mascot for the Goblin Metal outfit NEKROGOBLIKON, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!John walks readers through crucial life steps, from becoming internet famous, to getting dates with special someones, to even correct ordering techniques for the perfect meal at Chili’s.Have a problem? John Goblikon assumes he knows how to help you solve it…all in this new, for-sure-to-be-a-New-York-Times-bestseller-and-win-like-a-hundred-awards debut book: John Goblikon’s Guide to Living Your Best Life.
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How to Heal a Broken Heart - Rosie Green
''The poster girl for divorce.'' The Times''If you''ve ever had your heart broken (and who hasn''t) Rosie Green''s How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.'' MARIAN KEYES''I love Rosie Green''s writing.'' ELIZABETH DAY''Brilliant. One of the few books that I''ve found that really describes what a broken heart feels like. It touched so many nerves.'' VANESSA FELTZ''It reduced me to tears.'' EMMA BARNETT, Woman''s Hour, BBC Radio 4''It wasn''t a conscious uncoupling. I had my heart ripped out and stamped on.''When Rosie Green''s husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she''d sacrifice her sense of self - and her dignity.She thought she''d never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here''s your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, ... Unknown localization key: "more"
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How to Heal Your Inner Child - Simon Chapple
'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not 'good enough'?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this ... Unknown localization key: "more"
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Master Your Mind and Energy to Heal Your Body - Brandy Gillmore
AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"
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How to Heal After Narcissistic Abuse - Caroline Strawson
I believe you. I hear you. I see you. And I''m here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn:· to understand your core emotional wounds and begin to heal from your past· practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map· techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations· how to turn pain into purpose, moving to a place of post-traumatic growthThis book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the ... Unknown localization key: "more"
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How to Heal Yourself from Depression When No One Else Can - Amy B. Scher
An accessible approach to helping anyone struggling with depression to reclaim a joyful life.From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn''t always offer all the answers.But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone.Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too.Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.In this book, you’ll:• Learn how invisible emotions may be negatively affecting you• Understand why ... Unknown localization key: "more"
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How to Heal Toxic Thoughts - Sandra Ingermanová
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple…but they can change you, others, and the world.
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How to Stop Trying - Kate Williams
An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true.And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others'' needs and expectations, often at the expense of their own well-being.In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to ... Unknown localization key: "more"
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How to Be You - Skye Cleary
''Skye Cleary blends Simone de Beauvoir''s wisdom with her own in this lively guide to becoming a poet of your life'' Nigel Warburton''It isn''t easy to be authentic. Skye Cleary''s How to Be You is the guide you need if you are serious about figuring out how to live a life truly worth living. And why wouldn''t you?'' Massimo Pigliucci, author of How to Be a Stoic''A glorious achievement'' Irish Independent''Change your life today. Don''t gamble on the future, act now, without delay.''So said Simone de Beauvoir, one of the world''s most influential philosophers, whose pioneering work asks how we can live our most fulfilling lives and be our most vibrant selves. But in the age of so-called authenticity, what does her philosophy offer us today? In this galvanising tour of her defiant strategies for living, we explore how de Beauvoir can teach us to free ourselves of fears and stereotypes and live in a way that is truly authentic to our desires and beliefs.At home, at work, in love, families and friendship, Skye Cleary shows us how de Beauvoir''s philosophy can help us become more attuned to living purposefully, thoughtfully, and with a little more rebellious spirit. An authentic ... Unknown localization key: "more"
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How to Be You - Jeffrey Marsh
''Earth-shatteringly brilliant, Jeffrey will soothe your soul'' Bustle Too short? Too weird? Too quiet? Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. Lighting the path to self-acceptance and self-compassion, Jeffrey Marsh helps you discover patterns in your life that may be holding you back. In this interactive workbook, Jeffrey shares wisdom gleaned from their own experience ''growing up fabulous in a small farming town'' before they knew they were queer and non-binary, and offers inspiring stories of hero/ines who have transcended the stereotypes of race, age and gender to help you discover that you are not alone. With workbook pages and colouring charts to help you on your journey, How to Be You speaks to everyone who feels like they don''t belong. Jeffrey shows you how to deepen your relationship with yourself and find the courage to be the amazing person you already are.
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What Your Teen is Trying to Tell You - Stella O'Malley
Leading psychotherapist Stella O’Malley has walked many miles on ‘Planet Teen’. She understands difficult teenagers – she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents.Stella takes parents inside the teenage brain and provides practical advice for each of the key milestones teenagers need to tackle during adolescence to become happy, healthy adults.You will learn how to navigate many issues, including anxiety, obsession with technology, body confidence and the sexual self. Rather than always looking to ‘fix’ the situation, you will instead be empowered to know when and how to intervene and when to allow your teen to work it out for themselves.Ultimately, you will understand your teen better and learn to rekindle joy in your relationship.
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How to be You - Ellie Middleton
The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows ... Unknown localization key: "more"
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Leading with Your Upper Brain: How to Create the Behaviors That Unlock Performance Excellence
It’s never been this urgent to build employee relationships that spark higher brain thinking and the skills to connect with people to encourage their highest performance. In other words, it’s vital to engage team members’ upper brains, which control critical reasoning, judgment, and creativity. When that positive connection is lacking, leaders risk provoking team members’ lower brains—which govern fear and survival behaviors—and creating a toxic workplace. Research shows that a leader’s behavior is the most important predictor of a team’s success. Leading with Your Upper Brain helps you understand why. It provides an innovative framework to shift your behavior in ways that help employees tap into their upper-brain resources that drive higher levels of performance. The authors use cutting-edge neuroscience research to illustrate how a positive connection with their leader builds trust and affects team members’ brain function that leads to overall team success. They share a modern, science-based approach to performance management and leadership development that fits any organization. Each chapter offers key takeaways, tips, and questions to help you put the principles into practice.
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I DON'T KNOW HOW TO TELL YOU THIS - Marian Thurm
A complex family drama with a Manhattan family court judge at its center. I Don’t Know How to Tell You This focuses on Judge Rachel Sugarman and her life both inside and outside the courtroom. Rachel is part of a close Jewish family whose lives are marked by significant emotional challenges, including the painful recognition that her beloved husband is slowly being diminished by memory loss, and the past trauma of her mother-in-law, a prickly Holocaust survivor who, in old age, continues to struggle with her grief. Rachel’s career as a judge and the power she wields in her courtroom offer an intimate look at a woman navigating what is still, in the 21st century, a profession most often dominated by men. The novel explores the very topical issues of child and spousal abuse, which color the dark undercurrent of the courtroom scenes. And though it reflects serious issues, there is very clearly a pitch-black comic sensibility at work throughout the novel. By turns sad and touching and quirkily humorous, I Don’t Know How To Tell You This is vintage Marian Thurm.
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How Do You Know What You Know? - Daniel Rieley, Noa Jones
A charming and inquisitive story that celebrates tracing the origin of ideas, language, and every day objects, for children 4–8.Where does snow come from? What language did the word thermos come from? And who was the Buddha''s teacher?So many problems in the world come from accepting information at face value without looking into where it comes from. How Do You Know What You Know? follows a child and their father on a cozy, snowy day outing. The child asks questions about how things came to be the way they are. The questions range from how the father knows how to tie a shoe to why it’s not a good idea to eat yellow snow. These queries are met by the father with patience and humor that weave a delightful narrative of intergenerational knowledge sharing. In this exchange, respectful inquiry is beautifully modeled for young learners.The journey includes an amble in the park, a trip to the library, a bus ride, and a visit to a local Buddhist temple where the father is a student. The teacher there introduces the child to the idea of lineage, that wisdom and understanding comes from generations of knowledge passed down from person to person. ... Unknown localization key: "more"
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How to Heal from Heartbreak (or at Least Feel Less Broken) - Carissa Potter, Vera Kachouh
A guide, friend and judgement-free zone to help process the journey of heartbreakBreakups are messy. They''re emotional. They''re raw. But all of that pain doesn''t go away after the initial break. It sticks around - sometimes for a long time, sometimes forever - like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, going from a ''we'' to a ''me'' is not simple.This journal is the non-judgmental friend you can share all of your feelings with. With questions that hit all of the stages, from shock and anger all the way to sort-of-acceptance, you will learn more about yourself and what you want in a relationship. And most important, you will learn that the love you gave was never - and will never be - a waste.
Objev podobné jako How to Heal from Heartbreak (or at Least Feel Less Broken) - Carissa Potter, Vera Kachouh
You Can Change Your Life - Tim Laurence
The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:* Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists'' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.
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Only a Tree Knows How to Be a Tree - Mary Murphy
With a sure touch, this beautiful book shows every young child its special place in the world, and how everyone and everything is both itself and part of the whole.
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Say No To Heart Disease - Patrick Holford
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan.Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.
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Visual Doing: Applying Visual Thinking in your Day to Day Business - Willemien Brand
After the success of 2017''s Visual Thinking, the author noticed that people enjoy discovering how easy it is to use drawings in business communication. But they still have no guide to satisfy their desire to tell a visual story in a very simple way. That is why the author has now written Visual Doing. This book will fulfil this desire, not by drilling deeper into the advice in the first book, but by "undeepening" Chapters 3 and 4. These chapters, both about drawing in visual business settings, are now broken down into ready-to-implement skills and tools. Visual Doing will improve your visual craftsmanship and broaden your skillset. It''s a practical and accessible handbook for incorporating visual thinking into your daily business and communication. The author leads you through a new range of exercises, techniques and subjects which will help you to tell your own visual story. It takes a look at these subjects from different perspectives: "me as an individual", "we as a team" and "us as a company". It helps you to clarify complex information, pitch innovative strategies and foster a visual culture within your organisation. Learn how to show and share your ideas in a fun, clear and ... Unknown localization key: "more"
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Your Thyroid and How to Keep it Healthy - Barry Durrant-Peatfield
Thyroid problems are notoriously difficult to diagnose and many people suffer for years, undergoing treatments for the symptoms rather than the underlying problem. Based on many years' experience in this complex field, the author describes the practical ways in which sufferers can help themselves.
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Teach Your Kids to Code - Bryson Payne
Teach Your Kids to Code is a parent''s and teacher''s guide to teaching kids basic programming and problem solving using Python, the powerful language used in college courses and by tech companies like Google and IBM. Step-by-step explanations will have kids learning computational thinking right away, while visual and game-oriented examples hold their attention. Friendly introductions to fundamental programming concepts such as variables, loops, and functions will help even the youngest programmers build the skills they need to make their own cool games and applications. Whether you''ve been coding for years or have never programmed anything at all, Teach Your Kids to Code will help you show your young programmer how to: Explore geometry by drawing colorful shapes with Turtle graphics Write programs to encode and decode messages, play Rock-Paper-Scissors, and calculate how tall someone is in Ping-Pong balls Create fun, playable games like War, Yahtzee, and Pong Add interactivity, animation, and sound to their apps Teach Your Kids to Code is the perfect companion to any introductory programming class or after-school meet-up, or simply your educational efforts at home. Spend some fun, productive afternoons at the computer with your kids you can all learn something!
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French at Heart - Kendall Smith Franchini, Marjorie Taylor
This gorgeous cookbook about living well the French way comes from the founders of The Cook’s Atelier, the beloved cooking school in Burgundy, France Cooking is about more than just the food, and while French at Heart has more than 100 delicious go-to recipes, it's a cookbook for anyone who wants to explore the little details and make our time around the table even more special. When mother-daughter duo Marjorie Taylor and Kendall Smith Franchini moved to Beaune in Burgundy, France, to open their now incredibly popular cooking school The Cook’s Atelier, they learned that choosing to appreciate tiny moments more mindfully, like they saw the French do, really opened their hearts. To them, being French at heart doesn’t mean you have to speak French or live in France; it means slowing down enough to enjoy the little details of every day. Whether that’s preparing a meal for your family and taking the time to enjoy it together around the table or taking an extra moment to set the table with fresh flowers, curating your own joy is worth your time. This cookbook offers plenty of ideas for adopting this particularly French habit in your own life.French at Heart shows ... Unknown localization key: "more"
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Upgrade Your Brain - Patrick Holford
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic ... Unknown localization key: "more"
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Building Your Money Machine - Mel H. Abraham
USA TODAY BESTSELLERNow in paperback! Make financial freedom real with the right mindset, right process, and right action steps.“Practical, rational, and real-world experience is brought to life.â€â€” David Bach, 10-time New York Times best-selling author of The Automatic Millionaire and The Latte FactorThe key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that’s no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to:· Demystify wealth creation through proven processes like The Wealth Priority Ladderâ„¢ and The Five Incomes™· Build the three pillars of your Money Machine—Earn, Grow, and Protect· Optimize your earnings, transform them into assets, and protect them from lossWhether you are a dreamer, doer, or believer—or all three!—your financial freedom is a birthright. Now is the time to embrace your financial potential with confidence and courage.
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There's a Superhero in Your Book - Tom Fletcher
Is it a bird? Is it a plane? No - there''s a Superhero in your book!Use the power of your imagination to unlock Superhero''s super powers in this brilliantly interactive picture book from bestselling author Tom Fletcher. You''d better act quickly before the Scribbler ruins your book completely! A super fun book with a satisfying twist that celebrates the power of kindness and the true meaning of being a hero.Who''s in Your Book?Interactive adventures for big imaginationsAlso in this series:There''s a Monster in Your Book: makes reading interactive and funThere''s a Dragon in Your Book: explores empathy and responsibilityThere''s an Alien in Your Book: explores acceptance and inclusionThere''s an Elf in Your Book: explores following instructions and good/bad behaviourThere''s a Witch in Your Book: makes tidying up funThere''s a Unicorn in Your Book: learn how to soothe worries
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There's an Elf in Your Book - Tom Fletcher
A festive interactive adventure from bestselling author Tom Fletcher - now available as a board book!GOLLY GUMDROPS . . . A LITTLE ELF HAS FOUND THEIR WAY INTO YOUR BOOK!What does Elf want?Oh! Just to see if you''ve been naughty or nice this year!Elf will ask you a few simple questions to find out. And surely there won''t be any tricks to try and get you to be naughty . . . will there?Hmmm, this could be quite a tricksy little elf. You''d better keep your wits about you if you want to make it on to Santa''s Nice List!A fantastically fun and uniquely interactive treat from the creators of There''s a Monster in Your Book. Discover a wonderful new Christmas tradition in a book to read again and again.Who''s in Your Book?Interactive adventures for big imaginationsAlso in this series:There''s a Monster in Your Book: makes reading interactive and funThere''s a Dragon in Your Book: explores empathy and responsibilityThere''s an Alien in Your Book: explores acceptance and inclusionThere''s a Superhero in Your Book: explores the power of kindnessThere''s a Witch in Your Book: makes tidying up funThere''s a Unicorn in Your Book: learn how to soothe worries
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Create Your Research Poster - Corina Lacatus, Alex Nogues
Need to design a research poster but not sure where to start? This book breaks down everything you need to know about translating your research project into an effective research poster. Learn the basic elements of good poster design Ensure your poster captures all the relevant aspects of your research Understand how to tell a story with your poster. Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies. Learn core skills quickly Apply right away and see results Succeed in your studies and life. Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.
Objev podobné jako Create Your Research Poster - Corina Lacatus, Alex Nogues
Rehumanize Your Business - Ethan Beute, Stephen Pacinelli
Accelerate sales and improve customer experience Every day, most working professionals entrust their most important messages to a form of communication that doesn't build trust, provide differentiation, or communicate clearly enough. It's easy to point to the sheer volume of emails, text messages, voicemails, and even social messaging as the problem that reduces our reply rates and diminishes our effectiveness. But the faceless nature of that communication is also to blame. Rehumanize Your Business explains how to dramatically improve relationships and results with your customers, prospects, employees, and recruits by adding personal videos to emails, text messages, and social messages. It explains the what, why, and how behind this new movement toward simple, authentic videos—and when to replace some of your plain, typed-out communication with webcam and smartphone recordings.  •  Restore face-to-face communication for clarity and connection •   Add a personal, human touch to your emails and other messages •   Meet people who’ve sent thousands of videos •   Learn to implement your own video habit in an easy, time-saving way •   Boost your replies, appointments, conversion, referrals, and results dramatically If you’re ready to influence, teach, sell, or serve in ... Unknown localization key: "more"
Objev podobné jako Rehumanize Your Business - Ethan Beute, Stephen Pacinelli
When Your Sex Drives Don't Match - Sandra Pertot
Do your partner''s sexual needs, expectations, or desires vary widely from your own? While the differences between the two of you can be confusing and stressful, a break-up doesn''t have to be imminent. Now, for the first time, When Your Sex Drives Don''t Match introduces the ten libido types from the emotionally intimate Sensual type to the physically passionate Erotic libido. Longtime sex therapist Dr. Sandra Pertot presents her groundbreaking, highly practical discoveries and insights about: How your libido types affect both you and your partner Quizzes and exercises to help pinpoint the basis of your concerns, and how to remedy them Rational ways for couples to understand, manage, and overcome sexual incompatibilities Understanding and overcoming the Cycle of Misunderstanding that causes so much conflict Tips on building and maintaining your intimate relationship. With clear, straightforward diagnostic tools and remedies, When Your Sex Drives Don''t Match will help you and your partner identify, understand, and work through your problems for a mutually satisfying sex life.
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It's Not You - Ramani Durvasula
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. 'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of Love‘A must read. Dr Ramani will teach you how to heal from any toxic relationship’ Mel Robbins, bestselling author of The Let Them Theory REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, It’s Not You will show you how to:Spot the tell-tale signs of a narcissistConfront toxic cyclesProtect your energyCreate realistic boundariesReclaim and embrace your true selfPacked with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal ... Unknown localization key: "more"
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I Can Make You Thin - Paul McKenna
''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if ... Unknown localization key: "more"
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You Are My Sunshine - Summersdale Publishers
Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmations There are some people who always make you feel "sunny side up". They help you see the brighter side of life when things aren't going to plan, and their positive energy beams out of them in the form of smiles, laughter and kindness. Show your friend how grateful you are to have them in your life with this joyful little book, bursting with quotes from a range of iconic figures, great thinkers and celebrities. Within these pages, you will find: - Wise and witty words on friendship - Heart-warming quotes to make you smile - Uplifting affirmations full of optimism and gratitude Why not recognize just how much your friend means to you with You Are My Sunshine? Let the positive energy, rays of wisdom and heart-warming words within bring a smile to their face and yours!
Objev podobné jako You Are My Sunshine - Summersdale Publishers
Own Your Zone - Ruth Matthews
Create a multifunctional – and stylish – space for working and living at home.Own Your Zone helps you to create a multifunctional, calm space that works for you and strikes the perfect balance between living and working from home – without compromising on style.Our home now needs to serve multiple purposes; it needs to be a place we work, work out, wine, dine and chill. With Own Your Zone, learn how to break your home into different zones for work and play. Create an environment that helps you get in the zone at the start of the working day and to easily switch off and wind down when 5.30pm hits.With more and more of us working from home and it looking likely to become our ‘new normal’ (firms including Twitter and Facebook have said they will allow employees to work from home for ever!), the work-life divide has become hopelessly blurred.Whether you’re working from your bedroom or your kitchen, learn how to carve out a space to help you focus for your 9 to 5, create a book nook for all that important down time or a clutter-free space for yoga – all in the same room.
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How AI Works - Ronald T. Kneusel
Artificial intelligence is everywhere - from self-driving cars, to image generation from text, to the unexpected power of language systems like ChatGPT - yet few people seem to know how it all really works. How AI Works unravels the mysteries of artificial intelligence, without the complex math and unnecessary jargon. You''ll learn: the relationship between artificial intelligence, machine learning, and deep learning; the history behind AI and why the artificial intelligence revolution is happening now; how decades of work in symbolic AI failed and opened the door for the emergence of neural networks; what neural networks are, how they are trained, and why all the wonder of modern AI boils down to a simple, repeated unit that knows how to multiply input numbers to produce an output number, and the implications of large language models, like ChatGPT and Bard, on our society - nothing will be the same again. AI isn''t magic. If you''ve ever wondered how it works, what it can do, or why there''s so much hype, How AI Works will teach you everything you want to know.
Objev podobné jako How AI Works - Ronald T. Kneusel
Your Pocket Therapist - Annie Zimmerman
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions.A brilliant, necessary toolkit ... Unknown localization key: "more"
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God Hasn't Forgotten You - Robert J. Morgan
Through the story of Zechariah and Elizabeth, we are reminded that God remembers us and keeps His promises. Robert Morgan dives deep into Scripture around the birth of the Messiah and helps us discover the glorious, victorious life that awaits us in Christ.The story of Zechariah and Elizabeth is often overlooked in the story of Christmas, as people jump right to Luke chapter 2, glossing over the importance of this elderly couple''s story. The angel Gabriel announced to them that they would bear a son, John, who would prepare the way for the Lord Jesus. They were the original heroes, faithfully serving the Lord and studying His Hebrew Scriptures every day, when God burst into their lives and gave them the opportunity to set into motion the events triggering the first coming of Christ.God has been planning something special for you for a long time! Maybe it feels as long as those 400 years between the Old and New Testaments, and you''ve grown weary of waiting for a Word from the Lord. Are you discouraged? Have you given up hope? As you examine closely the amazing story in Luke chapter 1, you will discover 24 God lessons that will impact ... Unknown localization key: "more"
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Is Your Daughter Ready? - Kari Kampakis
Today''s girls need grace and grit. How do we raise them in light, yet prepare them for the dark? The journey of a girl mom often presents tricky terrain. In the early years, moms focus on the good. Being kind. Noticing beauty. Having faith and hope for the future. All the while, wondering: Can we help them believe in goodness yet not be naïve? Can we prepare them to handle hard realities without letting reality harden them? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who''s seen the wilderness and come back to report what''s ahead, Kari offers a realistic yet optimistic framework. Is Your Daughter Ready? is your anthem for raising a powerful force for good in a world that''s deeply hurting. With Kari as your guide, learn how to intentionally pack the essentials your daughter will need for her life journey by: instilling the love and light of Christ in her heart to empower her to be a light in the world; modeling healthy relationships to set her up for success in personal, professional, and romantic connections; providing her with the tools needed to have tough conversations with confidence and grace; cultivating ... Unknown localization key: "more"
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Manifest the Life You Love - Carolyn Boyes
What if the key to the life you want isn’t wishing harder – but telling a better story?In Manifest the Life You Love, discover a bold new approach to manifestation that combines the art of storytelling with the power of intention. This isn’t about vague affirmations or dusty vision boards. It’s about harnessing the mechanics of storytelling – motivation, conflict, resolution – to get clear on what you want, what’s standing in your way and how to move forward.This transformative guide also invites you to examine the stories you tell yourself – the beliefs, doubts and patterns that hold you back and limit your potential. By rewriting your internal narrative, you shift what you believe is possible. And that’s where the real transformation begins.Uncover the real wish beneath the noise of ‘shoulds’ and self-doubtCreate vivid, emotionally charged visions of your future selfBuild momentum through consistent action – without burnoutWith guided prompts, interactive journaling exercises and practical rituals, Manifest the Life You Love is more than a book – it’s a toolkit for personal reinvention. Whether you’re manifesting love, purpose or self-trust, this is your invitation to take the pen back and rewrite the story of your life.Craft your story. Claim ... Unknown localization key: "more"
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Unlock Your Leadership Story - Pat Wadors
Explore the ability of stories to enhance human connection, motivate action, and uncover hidden potential In Unlock Your Leadership Story: How to Build Understanding and Motivate Teams Using Fables and Folktales, renowned international speaker and human resources thought leader Pat Wadors delivers a powerful discussion of the lessons we can draw from some of the most well-known stories in the world. In each chapter, she introduces a different fable or folktale and reflects on the “moral of the story†and how we can apply it to help us meet contemporary challenges at work and in life. You'll discover the power of storytelling as you inspire, motivate, and drive positive change in yourself and the people around you. You'll also: Explore new interpretations of old stories that shed fresh light on self-discovery and growthFind out about the neuroscience behind the emotions and actions elicited by storiesDiscover modern leadership lessons from historic fables and folktales you can apply to your own journey--at work and beyond Whether you are early in your career or a seasoned executive, this multigenerational book will meet you on your path as a perfect guide for all levels. Unlock Your Leadership Story is also a can't-miss resource for ... Unknown localization key: "more"
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Change Your Life with Positive Psychology - Charlotte Style
Positive psychology helps build resilience, optimism, emotional intelligence, self-esteem, wisdom, motivation and much more! It wakes us up to the power of feeling good, thinking positively and acting generously. Change Your Life with Positive Psychology reveals the principles and practices of positive psychology, and shows you how you can incorporate them into your life today. Understand what you can do, right now, to feel better Learn simple practices to improve your well-being Discover your strengths and how to use them This book will help you to bring out your very best and guide you, step by step, towards a life brimming with happiness and fulfilment.
Objev podobné jako Change Your Life with Positive Psychology - Charlotte Style
Doing Your Qualitative Psychology Project
Embarking on your own psychology research? This book equips you with the skills you need to complete a qualitative project confidently. The book takes you through the process of doing your project, showing how to plan and execute each stage. It helps you make good decisions about key steps such as choosing a research topic, designing your project, doing ethical research and writing up. This second edition: Offers a host of learning features including ‘in a nutshell’ summaries, further reading, activities and top tips to help you develop your understanding and skills. Devotes more space to the important topics of project planning and doing ethical research with a new chapter on each. Enables you to critically evaluate your work, helping you conduct high-quality research. Discusses student success stories and cautionary tales illustrating, from start to finish, how qualitative projects are done in the real world. This is the perfect guide for undergraduates doing a final project or dissertation, and postgraduates who are relatively new to qualitative research.
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Your Blood, My Bones - Kelly Andrew
THE INSTANT NEW YORK TIMES BESTSELLER FROM THE ACCLAIMED AUTHOR OF TIKTOK SENSATION THE WHISPERING DARKReaders love Your Blood, My Bones:🃠''The writing: wowowowowoow!! wow!!!''🃠''This. Book. Was absolutely phenomenal''🃠''I''ve been thinking about it NON-STOP for days''🃠''*screams into the void*''🃠''Blew me away''__________________Wyatt Westlock has one plan for the farmhouse she''s just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family''s property. Semi-immortal, Peter never remains dead for long, but he can''t really live, either. Not while he''s bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There''s only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt''s parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who ... Unknown localization key: "more"
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You´ve Found Oliver - Dustin Thao
A new story, a new love, an impossible divide. You've Found Oliver, the much-awaited companion to the #1 YA bestseller You’ve Reached Sam by Dustin Thao, will break your heart open. I’ve missed you every day since you left.But I’m sure you already knew that. It’s time to let you go now. I’ll miss you all the time, Sam.It’s been a year since his best friend, Sam, died. Even though Oliver knows he won’t get a response, he can’t stop texting Sam’s number, especially as the anniversary of his death approaches. Then one day he accidentally hits the call button, and someone picks up.The voice on the other end isn’t Sam. Sam’s number was reassigned and a stranger has been receiving Oliver’s private and vulnerable messages for months. But Ben, a college student in Seattle, won’t remain a stranger for long.Oliver knows he should stop communicating now that he knows the truth—but he can’t get Ben out of his head.
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Let Me in Your Window - Adam Ellis
This sequel to Adam Ellis’s New York Times bestselling Bad Dreams in the Night is packed with terrifying twists, haunted houses, urban legends, and delightfully horrifying stories—like your own personal campfire ghost stories packed into a graphic novel. Each story will make you scream for more!This brand-new collection of delightful horror comics includes nine new thrilling and terrifying stories that will keep readers on the edge of their seats and peering out their windows in fright. Adam Ellis, one of the biggest stars in webcomics, brings his unique blend of humor and horror to life with stunning illustrations and gripping narratives. Stories include Sleepwalker, about a terrifying and unexplained incident at a youth hostel, Old Machines, about receiving instant messages from a friend who has been dead for years, and Sunken Express, which chronicles a paranormal journey on a phantom subway car. Whether it’s a ghostly encounter, a creepy urban legend, or a supernatural mystery, Let Me In Your Window is guaranteed to give you the creeps.
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Fleetwood Mac: Say You Will (2x LP) - LP (0349785681)
LP vinyl - Vinylová reedice sedmnáctého studiového alba skupiny, které původně vyšlo v roce 2003. Vinylová reedice sedmnáctého studiového alba skupiny, které původně vyšlo v roce 2003. V roce 1967 se v Londýně zformovala jedna z nejdůležitějších kapel rockové historie. Skupina se proslavila na konci šedesátých let během boomu tzv. British blues, který vedle Fleetwood Mac reprezentovali také Rolling Stones nebo Eric Clapton. V roce 1977 formace vydala album Rumours, které je s prodejem okolo 45 milionů podle statistik čtvrtou nejprodávanější deskou všech dob. Rok vydání : 2003 (17.album) Rok reedice : 2018 Seznam stop LP 1 What's The World Coming To / Murrow Turning Over In His Grave / Illume (9-11) / Thrown Down / Miranda / Red Rover / Say You Will / Peacekeeper LP 2 Come / Smile At You / Running Through The Garden / Silver Girl / Steal Your Heart Away / Bleed To Love Her / Everybody Finds Out / Destiny Rules / Say Goodbye / Goodbye Baby
Objev podobné jako Fleetwood Mac: Say You Will (2x LP) - LP (0349785681)
When Life Gives You Demons - Jennifer Honeybourn
A smart and funny YA novel from Jennifer Honeybourn, When Life Gives You DemonsSome people have school spirit.Shelby Black has real ones.Shelby Black has spent the past six months training to be an exorcist. Her great-uncle Roy—a Catholic priest—has put her through exorcist boot camp hell, hoping to develop her talent, but ohmygod, he still doesn’t trust her to do an exorcism on her own. High school is hard enough without having to explain that you fight demons for a living, so Shelby keeps her extracurricular activity to herself. The last thing she wants is for her crush, Spencer, to find out what she does in her off time. But Shelby knows how to keep a secret—even a big one. Like the fact that her mom left under mysterious circumstances and it’s all her fault. Shelby is hellbent on finding her mom, no matter what it costs her—even if what it ends up costing her is her soul AND a relationship with Spencer.Praise for Wesley James Ruined My Life:"Everything readers expect and want from a lighthearted summer teen romance....Pitch-perfect." —School Library Journal"Light, cute, and a quick read." —The Eater of Books“Immensely readable, utterly charming and absolutely un-put-downable.” —Jennifer McKenzie
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Loving You Is Hurting Me - Laura Copley
Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. ... Unknown localization key: "more"
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