how to stop trying kate williams

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true.And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others'' needs and expectations, often at the expense of their own well-being.In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to ... Unknown localization key: "more"

Objev podobné jako How to Stop Trying - Kate Williams

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

Lessons in success from Sarina Wiegman''s sports psychologist with the triumphant LionessesThis is a book for any Individual who wants to succeed.This is a book for any Team who wants to thrive.This is a book to help You fulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; ... Unknown localization key: "more"

Objev podobné jako How to Win - Dr Kate Hays

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Lessons in success from Sarina Wiegman''s sports psychologist with the triumphant LionessesThis is a book for any Individual who wants to succeed.This is a book for any Team who wants to thrive.This is a book to help You fulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; ... Unknown localization key: "more"

Objev podobné jako How to Win - Dr Kate Hays

International bestseller over 30 million copies sold worldwide learn how to break the worry habit now and forever! From the fundamental facts one must know about worry to the techniques in analyzing it, This book introduces ways to prevent apprehension and cultivate a mental attitude that will bring peace and happiness. Dealing with fundamental emotions and life-changing thoughts, how to stop worrying and Start living highlights positive points of life and Discourages stress and anxiety. Dale Carnegie time-tested techniques will help you: eliminate 50 percent of tension immediately avoid fatigue – and keep looking young find yourself and be yourself – remember there is no one else on Earth like you! With timeless practical advice, this classic holds the power to change your future Dale Carnegie was a lecturer of public speaking at ymca new York. He had also served in the US Army during World War 1. He was a sought-after self-help author and speaker. Some of his other works include how to stop worrying and Start living and the art of public speaking. International bestseller over 30 million copies sold worldwide learn how to break the worry habit now and forever! From the fundamental facts one must know ... Unknown localization key: "more"

Objev podobné jako How to Stop Worrying and Start Living - Dale Carnegie

**FEATURING A NEW INTRODUCTION BY KATE BUSH**Selected and arranged by the author, How To Be Invisible presents the lyrics of Kate Bush in a beautiful new paperback edition featuring a new cover by illustrator Jim Kay. ‘The greatest singer-songwriter of the past 40 years, whose work is complex, ethereal and filled with so many secrets that one can listen to the albums for decades and still discover new delights every time [. . .] There’s not a spare word anywhere in Bush’s work. Everything means something.’ Irish Times

Objev podobné jako How To Be Invisible - Kate Bush

Awaken the wisdom of your heart for healing, rebirth, and transformation• Discover the medicine found in your heart’s four chambers through a shamanic initiation with your heart as your teacher• Explore the ancient wisdom of spirit animal guides and Goddess archetypes, such as the Black Madonna, Persephone, and the Valkyries• Experience nine powerful shamanic journeys, as well as transformative exercises, chakra work, and visualizationsPREDOMINANTLY MIND-FOCUSSED, Western thinking often disregards more intuitive insights. This leads to a disconnect between head and heart that, over time, leaves us dissatisfied with life. When Cissi Williams had a heart attack, she recognized this as an invitation to awaken and, enlisting her heart’s wisdom, learned to heal not just her body but also her life.Sharing the teachings of her healing transformation, Cissi invites you on an intuitive journey through the four chambers of the heart, connecting deeply with the ancient wisdom of spirit animal guides and Goddess archetypes such as Persephone, Inanna, Mary Magdalene, the Valkyries, and Cerridwen:• In the first heart chamber, the Chamber of Healing, you focus on letting go and shedding what’s no longer needed.• Stepping into the second chamber, the Chamber of Transformation, you are asked to process your shadow parts ... Unknown localization key: "more"

Objev podobné jako Your Heart Knows How to Heal You - Cissi Williams

An energetic new translation of an ancient Roman masterpiece about a failed coup led by a corrupt and charismatic politicianIn 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate, a stormy debate that led to their execution, and the defeat of Catiline and his legions in battle. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust’s The War with Catiline—a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies. In a taut, jaw-dropping narrative, Sallust pleasurably combines juicy details about Catiline and his louche associates with highly quotable moral judgments and a wrenching description of the widespread social misery they exploited. Along the way, we get unforgettable portraits of the bitter and haunted Catiline, who was sympathetic to the plight of Romans yet willing to ... Unknown localization key: "more"

Objev podobné jako How to Stop a Conspiracy - Sallust

About the bookdale carnegie, quoting his personal life wherein he found himself under-satisfied in a lot of situations, has synthesized his experiences and self-help messages in his book how to stop worrying and start living. The book has not just grabbed one of the most unavoidable issues in everyone's daily life ‘worry', but has parallelly provided a commentary of carnegie's exploration with how one can proceed to learn keeping worry away. It is a very intelligently knit book that would keep the reader involved in self-applying thoughts while reading the book and an urge to come back to explore more as they take a halt.the target of the book is to help readers understand what suits their respective lives best to help them reframe it in a constructive manner, subtracting worry from it and how they could focus on living each day with joy and contentment.

Objev podobné jako How to Stop Worrying and Start Living - Dale Carnegie

''For its historical depth, analytical vigour and mobilizational potential, this book is unparalleled ... every page is an urgent invitation to resist'' David Lammy MP The bestselling author of PostCapitalism offers a guide to resisting the far rightThe far right is on the rise across the world. From Modi''s India to Bolsonaro''s Brazil and Erdogan''s Turkey, fascism is not a horror that we have left in the past; it is a recurring nightmare that is happening again - and we need to find a better way to fight it.In How to Stop Fascism, Paul Mason offers a radical, hopeful blueprint for resisting and defeating the new far right. The book is both a chilling portrait of contemporary fascism, and a compelling history of the fascist phenomenon: its psychological roots, political theories and genocidal logic. Fascism, Mason powerfully argues, is a symptom of capitalist failure, and it has haunted us throughout the twentieth century.History shows us the conditions that breed fascism, and how it can be successfully overcome. But it is up to us in the present to challenge it, and time is running out. From the ashes of COVID-19, we have an opportunity to create a fairer, more equal society. ... Unknown localization key: "more"

Objev podobné jako How to Stop Fascism - Paul Mason

Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for an exciting new life chapter - retirement!Attention all retirees! This book is the essential guide to navigating life beyond the nine-to-five. Your freedom begins here and you''re going to need all the advice you can get on how to while away the hours, make cool new friends, and avoid total boredom!Retirement is an exciting time, but you probably have a lot of questions too. For instance, how long can I lie in bed before I''m officially classed as lazy, and what the heck do I do with all my free time now? Whatever questions you might have, this book is the ticket to a remarkably good retirement.Charmingly illustrated by Ian Baker, How to Survive Retirement is packed with tongue-in-cheek advice that will have you chuckling from page to page. So, wherever your retired years lead you, this book is your reminder to laugh, embrace your new life, and enjoy the ride!

Objev podobné jako How to Survive Retirement - Kate Freeman

Colin Coleridge is facing a long, boring summer holiday with NOTHING to do. But when he notices some weird markings outside his house, and some strangers acting VERY suspiciously in his neighbourÂ’s garden, he decides to investigate. And before too long, Colin and his new friend Lucy have found themselves caught up in a mission involving an ancient sword, a mysterious curse, and a plan to SAVE THE WORLDÂ…Hilarious, fast-paced, and action-packed, How to Stop the End of the World is an apocalyptically funny adventure for readers aged 9+, from the highly-acclaimed author of Escape from Camp Boring and When Things Went Wild.

Objev podobné jako How to Stop the End of the World - Mitchell Tom

THE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.

Objev podobné jako How to Stop Breaking Your Own Heart - Meggan Roxanne

HOW MANY LIFETIMES DOES IT TAKE TO LEARN HOW TO LIVE? Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old history teacher, but he's been alive for centuries. From Elizabethan England to Jazz-Age Paris, from New York to the South Seas, Tom has seen it all. As long as he keeps changing his identity, he can stay one step ahead of his past - and stay alive. The only thing he must not do is fall in love. But what if the one thing he can't have just happens to be the one thing that might save him?

Objev podobné jako How to Stop Time - Matt Haig

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more positive and enjoyable life. Worry-free tips include: - Fundamental facts you should know about worry - A magic formula for solving worry situations - How to eliminate fifty per cent of your business worries - Seven ways to cultivate a mental attitude that will bring you peace and happiness - How to keep from worrying about criticism - Six ways to prevent fatigue and worry - Personal tips from those who have conquered worry Try his methods today and this book could change the way of your future.

Objev podobné jako How To Stop Worrying And Start Living - Dale Carnegie

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

Objev podobné jako How to Stop feeling Like Shit - Andrea Owen

The Compost Coach is a colourful, comprehensive and accessible guide to creating the very best compost AKA garden gold. Kate is on a mission to empower readers to understand the small steps they can take every day to look after the environment and live more sustainability.The book is pitched at the home composter, including people who live in apartments and houses with or without gardens (yes, you can compost without a garden!). Kate helps the reader to rethink their waste management and teaches them how easy it is to divert food scraps and household carbon away from landfill. She unravels the technicalities of soil science, talks through the building blocks of a robust compost system and busts a few myths along the way. Charming illustrations, how-to photos, and Kate''s warm, entertaining voice complete the package.

Objev podobné jako The Compost Coach - Kate Flood

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to journal his feelings, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons hed learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wroteShe Divorced Me Because I left the Dishes by the Sinkwent viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years of marriage counseling,This Is How Your Marriage Endsexposes the root problem of so many toxic relationships that go wrong. We simply havent been ... Unknown localization key: "more"

Objev podobné jako This Is How Your Marriage Ends - Matthew Fray

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? ... Unknown localization key: "more"

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

The story of how Elizabeth II became queen.''Rich with princess anecdotes... Williams''s book weaves the Second World War, vast social change and the royal upheaval of abdication and celebration of coronation into energised, nostalgic storytelling'' SUNDAY TELEGRAPH''Fascinating insights into Elizabeth''s relationship with her sister also make this a worthwhile, enjoyable read'' DAILY TELEGRAPHWe can hardly imagine a Britain without Elizabeth II on the throne. It seems to be the job she was born for. And yet for much of her early life the young princess did not know the role that her future would hold. She was our accidental Queen.As a young girl, Elizabeth was among the guests in Westminster Abbey watching her father being crowned, making her the only monarch to have attended a parent''s coronation. Kate Williams explores the sheltered upbringing of the young princess with a gentle father and domineering mother, her complicated relationship with her sister, Princess Margaret, and her dependence on her nanny, Marion ''Crawfie'' Crawford. She details the profound and devastating impact of the abdication crisis when, at the impressionable age of 11, Elizabeth found her position changed overnight: no longer a minor princess she was now heiress to the throne.Elizabeth''s determination to share ... Unknown localization key: "more"

Objev podobné jako Young Elizabeth - Kate Williams

If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place.When it comes to getting stuff done, we fall short more often than we like to admit. This can leave us feeling frustrated and ashamed, because despite trying our very best we can’t seem to meet our goals. Why? The surprising answer is ingeniously outlined in Stop Trying!: The Life-Transforming Power of Trying Less and Doing More—an evolutionary guide that evokes the revelatory force of The Five-Second Rule and the sublime practicality of The Life-Changing Magic of Tidying Up. Put simply, it turns out that trying is just an illusion for doing. Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. Stop Trying! reveals the compelling science behind our brain, behaviors, and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, clinical studies, and more, motivational ... Unknown localization key: "more"

Objev podobné jako Stop Trying! - Carla Ondrasik

Royal expert and TV historian Kate Williams opens the doors to 30 palaces, castles and houses that have been connected with the British royals over the centuries.Well known for her expert insights in the media and on countless royal documentaries, Kate takes you on a tour of the UK’s most fascinating palaces, past and present, to unveil the scandalous and little-known stories hidden between their walls.Included in the book are such famous royal residences as Buckingham Palace and Windsor Castle, but also lesser-known locations such as Falkland Palace and Beaumaris Castle. Covering the breadth of British history, there are tales from the medieval era to the present.Among the palaces included are:St James''s Palace, wedding venue for the disastrous union of Caroline of Brunswick and the debauched Prince of Wales, George IV, who turned up drunk and already secretly married Holyroodhouse, where staff once ran a flourishing side hustle, charging visitors money to see the bloodstains from the murder of Mary, Queen of Scots'' secretary in the queen’s chamberWhitehall Palace and Banqueting Hall, home to Charles II''s secret laboratory, where he tried to create an elixir of youth using human skullsTower of London, the site of the unsolved mystery of the ... Unknown localization key: "more"

Objev podobné jako The Royal Palaces - Kate Williams

___________________________________''Scintillating, provocative... An elegant synthesis of royal biography and political thriller.'' Daily TelegraphA Times History Book of the Year: a story which inspired the Hollywood film MARY QUEEN OF SCOTS.Mary, Queen of Scots & Elizabeth I of England. Two powerful monarchs on a single island. Threatened by voices who believed no woman could govern.Surrounded by sycophants, spies and detractors. Accosted for their dominion, their favour and their bodies. Besieged by secret plots, devastating betrayals and a terrible final act. Only one queen could survive to rule all. ___________________________________''Brings us a fresh Mary, set in a gloriously rich context, a tragic heroine - irresistibly real and relevant... There isn''t a line wasted in this taut, dramatic and utterly beguiling biography.'' Charles Spencer author of Killers of the King: The Men Who Dared to Execute Charles I''The perfect combination of scholarship and storytelling, meticulous research and emotional insight, Kate Williams brings Mary vividly to life in all her complexities and contradictions.'' Kate Mosse, author of The Burning Chambers''It takes a special kind of historian to turn an old story on its head. Eye-opening, provocative, this is the great rivalry re-imagined for the #MeToo generation.'' Lucy Worsley

Objev podobné jako Rival Queens - Kate Williams

This is the perfect guide to engaging with educational research. It explores how to read journal articles critically; what key academic terms really mean; different approaches to educational research, how they are used and what they aim to uncover, and how high quality findings can be meaningful for teaching and learning.This second edition includes: A new chapter on understanding quantitative research methods Deeper discussion of qualitative and mixed methods research, and how to avoid bias Expanded coverage on how to cite the work of others, understanding research ethics and advice on academic writing Enhanced chapter features offering critical commentaries, advice on research basics and engaging case studies A new glossary of key termsSupported by examples that demonstrate the use (and misuse) of research in education, this is essential reading for initial teacher education students at all levels and students on any undergraduate or postgraduate course underpinned by educational research literature.Dr James Williams is an Associate Professor/Reader in Science Education and Communication at the University of Sussex.

Objev podobné jako How to Read and Understand Educational Research - James Williams

"A tail, a beak? A roar? A squeak?" There''s so much to choose from in the animal world. Kate Williams''s collection is a zoological excursion populated by a colorful and characterful range of creatures. Some of the poems are lyrical, like the beautifully atmospheric red deer in A Vision on the Moor, or Fox Trot with its final lines: "Quick dash—red flash—vanish." Many are comic, as with Rover, the globe-trotting sheep in Woolly But Cool, or the problematic dental patient in Can''t Snap Out of It who turns out to be a crocodile. Others acknowledge the fragility and vulnerability of some birds and animals like the thrush and the turtle. Stick insects, wombats, hippos, snakes, woodlice and many more find a place in this collection, as diverse in its moods and forms as the animal world it depicts.

Objev podobné jako Squeak! Squawk! Roar! - Kate Williams

Celebrate the Queen''s remarkable life with this colourful and charming picture book by historian Kate Williams, taking young readers on an amazing journey through Queen Elizabeth II''s seven decades on the throne.Discover everything there is to know about the life and the legacy of Queen Elizabeth II in this beautifully illustrated book. Readers will learn all about Elizabeth II''s youth growing up during WWII, how she came to the throne and what it really meant to be the Queen. Along the way, they''ll see her sparkling crown jewels and magnificent palaces. They will meet her beloved corgis, horses and of course, her very famous family - including King Charles III. Plus they''ll discover lots of amazing facts - such as why the monarch has two birthdays, why the Queen loved to wear bright clothing, and why she was a true world record breaker!This is a perfect gift for all the family, remembering the extraordinary life of Queen Elizabeth II.

Objev podobné jako Our Queen Elizabeth - Kate Williams

What is art, where do I find it, and once I’m in front of it, what am I supposed to think about it?Kate Bryan is a self-confessed art addict who has worked with art for over twenty years. But before she studied art history at university, she’d been into a gallery just twice in her life and had no idea she was entering an elitist world.Now, she’s on a mission to help everybody come to art. Like playing or listening to music, or cooking and eating great food, reading or watching films, making art or looking at other people’s deserves to be an enriching part of all our lives.So here, in HOW TO ART, is a nifty way to take art on your own terms. From where it is to what it is, to tips on how to actually enjoy really famous artworks like the Mona Lisa, to how to own art and make art at home, through to vital advice for making a career as an artist and even how to make your dog more cultural, How to Art gives art to everyone, and makes it fun.Laced throughout with original artworks by the very down-to-earth artist David Shrigley.

Objev podobné jako How To Art - Kate Bryan

Do you want to write a poem? This book will show you ‘how to grow your own poem’…Kate Clanchy has been teaching people to write poetry for more than twenty years. Some were old, some were young; some were fluent English speakers, some were not. None of them were confident to start with, but a surprising number went to win prizes and every one finished up with a poem they were proud of, a poem that only they could have written – their own poem.Kate’s big secret is a simple one: to share other poems. She believes poetry is like singing or dancing and the best way to learn is to follow someone else. In this book, Kate shares the poems she has found provoke the richest responses, the exercises that help to shape those responses into new poems, and the advice that most often helps new writers build their own writing practice.If you have never written a poem before, this book will get you started. If you have written poems before, this book will help you to write more fluently and confidently, more as yourself. This book not like other creative writing books. It doesn’t ask you to set ... Unknown localization key: "more"

Objev podobné jako How to Grow Your Own Poem - Kate Clanchy

Let''s face facts: everyone enjoys winning. And the only thing better than winning is to win quickly!Mistakes are often made in the early part of the game - at all levels of chess - but a key skill is to recognise these critical moments as they happen and to exploit them with maximum efficiency. This is a skill which Grandmaster Simon Williams addresses in this book. Using instructive and entertaining games in which one side wins quickly, he examines all the typical mistakes chess players make in the opening and early middlegame, how you should look to exploit them, and how to avoid falling into similar traps yourself. All too often opponents are let off the hook, mistakes go unpunished and the game drags on. Don''t let this happen to you - become a ruthless winner!

Objev podobné jako How to Win at Chess - Quickly! - Simon Williams

TO GET TO THE TOP, YOU NEED TO SNAP A FEW NECKS''I LOVED this! Devoured in one sitting'' ⭐⭐⭐⭐⭐''''If Selling Sunset met Desperate Housewives and got wrapped up in a murder mystery'' ⭐⭐⭐⭐⭐''I was just blown away by this book'' ⭐⭐⭐⭐⭐''So funny it should be illegal'' MAZ EVANS''A whip-smart, hilarious whodunnit!'' BETH REEKLES''Darkly fun'' EMILY-JANE CLARKE Meet the women of Harrington Estates. They''re one big happy family. At least, that''s what they all say...New arrival Bella is determined to get to the top, and she doesn''t mind stepping on some Louboutin-clad toes to get there.No-nonsense Hannah was the rising star, but now Bella''s stealing her thunder - and her agent of the year award.Olivia wants it all - the glittering career, the picture-perfect family. But lately it feels like something - or someone - is trying to snatch it away.Then there''s poor Claire, who has lost more keys than sold properties - and Bella makes sure the whole office knows it.When Bella is found dead at the open house for a £10-million mansion, everyone''s a suspect. They''d all die for that listing, after all.But did one of them kill for it?Fans of How to Kill Your Family and Selling Sunset ... Unknown localization key: "more"

Objev podobné jako How to Make a Killing - Weston Kate

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to:have better sex (after decades of trying)take advantage of brain rewiring in menopauseupgrade your relationships and friendshipschange your job and find a creative renaissanceavoid the midlife muffin top and love your microbiome This is your time to reset, renew and refresh ...

Objev podobné jako How to Have a Magnificent Midlife Crisis - Kate Muir

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on ... Unknown localization key: "more"

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

Relationships and sexuality are key elements of human development, and neurodivergent individuals may need additional support to navigate them safely. Grounded in peer-reviewed research and work with key academics and practitioners, Kate Reynolds guides families and frontline staff through responding to and preventing sexualized acts. She provides practical advice and strategies to effectively and positively support individuals at an early stage, before psychiatric services or law enforcement become involved.The book covers attitudes and common responses to sexualized acts, the role of applied behavioral analysis, the neurodiversity movement and structural issues which impact healthy relationships and sexual development. Each chapter has an easy-read summary to help parents who may have a learning difficulty and to allow staff to create accessible resources.Emphasising the importance of communication, the need for consistent support for individuals and with an emphasis on human rights, the book explores how and when families and frontline staff can work together to support the people they care for.

Objev podobné jako How to Respond to Sexualized Acts - Kate E. Reynolds

From bestselling author Kat T. Masen, How to Break My Heart is a cosy and steamy small-town billionaire romance. When a cafe owner is forced to plan a wedding with the jerk who broke her heart in high school, the tension soon becomes too much to handle . . .

Objev podobné jako How to Break My Heart - Kat T. Masen

From kitchen table to protest marches, The Suffragette Cookbook is a history of female love and power. The history of feminism is a history of women coming together. Modern feminists and Suffragettes share much in common, the same core fight spread through centuries. But the fight for women''s rights goes beyond marches and protests - it is present wherever women gather. And for much of history, that has been in the kitchen. When the Suffrage movement gained momentum, many Suffragette groups released cookbooks, declaring to the world that ''women''s work'', like cooking, was not lesser but something to be celebrated. In distributing their cookbooks, they slipped the message of Suffrage between recipes and allowed it entry into homes. Professor Kate William explores the way feminism exists in the domestic sphere, and shows that the fight for women''s rights was a struggle fought within homes long before it was protested in the streets. The Suffragette Cookbook offers unique insight into the very real world of the women of history, and through them we see a celebration of female strength, power and love. Within these pages you''ll find many recipes passed from mother to child, a history of female unity that stretches ... Unknown localization key: "more"

Objev podobné jako The Suffragette Cookbook - Kate Williams

Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. HOW TO TAKE CARE will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.From A (adaptogenic herbs, ancestral healing) to Z (zoetic), HOW TO TAKE CARE is for anyone striving to live slowly, with self-compassion, one moment at a time. Learn tangible steps to dispel shame, tell the truth, and loosen the grip on whatever is holding you back. Sample guided meditations, cook nurturing recipes, and follow handy how-tos. Practice the grounding of a clean sink when you''d rather burn the house down, or connect with nature by growing flowers from seed. Keep this guide on your bedside table or in your rucksack for easy-reference tools, techniques, and strategies to calm your nervous system and come back to your body. It is a gift for yourself or anyone else who is going through a big, messy, or trying season of life.

Objev podobné jako How to Take Care - Williamsová Erin, Kate Novotny

Unlock the secrets to vibrant, mouth-watering meals with How to Add Flavor, the perfect guide for novice cooks looking to elevate their culinary skills. With just 15 key spices and herbs, ranging from aromatic basil to earthy turmeric, this book shows you how easy it is to enhance the flavours of your favorite dishes.Learn the unique aromas, flavours, and ideal pairings of each spice and herb. From allspice and bay leaves to thyme and cumin, you''ll discover how a sprinkle or pinch can transform your cooking. A special "Spice and Herb Tutorial" section takes you through four versatile recipes - Skillet Chicken Breast, Classic Pot Roast, Salmon Parcels, and Crispy Fried Tofu - demonstrating how the flavour profile of each dish can change dramatically with just a few variations in spices and herbs.An in-depth section on salt and pepper, the essential foundation of any dish, offers valuable insights into using these two pantry staples to their full potential. Finally, explore 60 easy-to-follow recipes, organized by the featured spice or herb, helping you build confidence in the kitchen while mastering the art of flavour.

Objev podobné jako How to Add Flavor - Ian Hemphill, Kate McIntosh

Stanley Kubrick''s Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb (1964) has long been recognised as one of the key artistic expressions of the nuclear age. Made at a time when nuclear war between the United States and the Soviet Union was a real possibility, the film is menacing, exhilarating, thrilling, insightful and very funny.Combining a scene-by-scene analysis of Dr. Strangelove with new research in the Stanley Kubrick Archive, Peter Krämer''s study foregrounds the connections the film establishes between the Cold War and World War II, and between sixties America and Nazi Germany. How did the film come to be named after a character who only appears in it very briefly? Why does he turn out to be a Nazi? And how are his ideas for post-apocalyptic survival in mineshafts connected to the sexual fantasies of the military men who destroy life on the surface of the Earth?This special edition features original cover artwork by Marian Bantjes.

Objev podobné jako Dr. Strangelove or: How I learned to Stop Worrying and Love the Bomb - Kramer Peter

Part history lesson. Part sacrilege. An entirely good time. Think you have what it takes to be a saint? Lucky for you, thousands of souls have paved the way to heaven—creating a clear formula for getting the job done while also leaving a rich, disturbing history behind them. And in just five easy-ish steps, you can learn how to secure your own halo!But even if the whole “dying and becoming a saint” thing doesn’t appeal to you, the bizarrely bureaucratic process of canonization is still guaranteed to delight and entertain. How to Be Saint is a compulsively readable and endlessly entertaining ride through Catholicism for anyone who enjoys their history with a side of comedy. From flying friars to severed heads, this book explores the wild lives (and deaths) of saints and pulls the curtain back on the oddest quirks of religious doctrine. Whether you’re a lifelong Catholic or a weird-history enthusiast, How to Be a Saint is your ultimate guide to understanding the hilarious, fascinating, and shockingly true history of sainthood.

Objev podobné jako How to Be a Saint - Kate Sidley

The first biography of a great American composer of the cinema ageJohn Williams is one of the most important film composers of all time, having almost singlehandedly revived the Hollywood symphonic scoring tradition and helped restore the livelihood of American orchestras through the popularity of film music programming. His film music, in the words of director Oliver Stone, "came to stand for the American culture."In John Williams: A Composer''s Life, the first biography of the composer, author Tim Greiving offers an engaging account of a man whose body of work is well-known but whose personal life has consistently remained very private. Williams wrote the memorable scores and hummable themes for a staggering number of popular touchstones across multiple generations--among them Star Wars, Indiana Jones, Jaws, E.T., Jurassic Park, Schindler''s List, and the Harry Potter series--and earned more Oscar nominations than any individual artist in the history of the motion picture Academy. He also composed dozens of concerti, fanfares, and other concert works and was a national presence as music director of the Boston Pops for more than a decade. He inspired countless children to pursue a career in the orchestra and won the respect of the classical community worldwide. Seeking ... Unknown localization key: "more"

Objev podobné jako John Williams - Tim Greiving

Iconic celebrity photographer Greg Williams presents the release of his first book, illuminating the memorable stories and methodology behind the phenomenal photographs of 100 Hollywood stars.Have you ever wondered about the stories behind memorable photographs of some of the most famous people in the world? Why does Joaquin Phoenix look so relaxed eating a sandwich right after winning an Academy Award? Why was Cate Blanchett’s daughter running through her legs in a hotel at Cannes? Greg Williams Photo Breakdowns brings you behind the scenes of over 100 intimate and revealing images shot by one of today’s most in-demand photographers: Greg Williams.Learn the techniques of the master and draw on key tactics and skills Williams has accumulated throughout his extensive career. Whether describing how to frame a shot, leverage the lighting, or understand exposure, Williams emphasizes the importance of using photography as a means to tell stories, especially the stories that you want to tell. With a focus on authenticity, believability, and imperfection, Williams illuminates how he achieves these staggering shots.As the official photographer for the Oscars and a regular contributor to magazines such as Vanity Fair, Williams has unprecedented access to international celebrities, ranging from Brad Pitt and Daniel Craig ... Unknown localization key: "more"

Objev podobné jako Greg Williams Photo Breakdowns - Greg Williams

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

This tenth-anniversary edition of Kate Cayley''s award-winning collection includes three new stories.A young mother intrudes into the life of an older woman, thinking she knows what''s best. An academic becomes convinced that he is haunted by his double. Two children spy on their supposedly criminal neighbours. A man enables his cousin''s predatory impulses out of loyalty, and a circus performer dreams of a perfect wedding. These characters fail despite their best intentions and continue on despite their failures.The stories in How You Were Born, each more incisive and devastating than the last, examine the difficult business of love, loyalty, and memory. Sharing the bizarre and tragi-comic of life—whether in present-day Toronto or in small towns of the early 20th century—Cayley champions the importance of connections, even when missed or mislaid, and the possibility of redemption.

Objev podobné jako How You Were Born - Kate Cayley

The official novelisation of the classic film, Dr Strangelove or - How I Learned to Stop Worrying and Love the Bomb is a hilarious and provocative satire of the madness of Mutually Assured Destruction. This brand-new edition also features a foreword by David George and the never-before-published Strangelove''s Theory, a short story on the mastermind as a younger man.

Objev podobné jako Dr Strangelove Or: How I Learned to Stop Worrying and Love the Bomb - Peter George

A guide to the doing of critical and creative research with a range of unusual means to apprise places and build ethical relationships.This catalogue of methods draws on the wealth of cutting-edge critical and creative social research from the Goldsmiths Sociology Department to offer an engaged guide to doing research with a range of unexpected relations. The collection focuses on multiple assemblages of objects, media, materials, practices, relations, devices, and atmospheres, spanning methods and topics involving food to activism, knitting to ghosts, theater to documents, collaging to corridors. Through hands-on discussions of the practicalities, ethics, and politics of doing social research, the catalogue showcases a wide range of examples of what methods might mean and do. It builds a case for an understanding of contemporary social research as interdisciplinary, responsive, dynamic, vital, and urgent in studying and shaping social worlds. Goldsmiths Sociology Department is internationally recognized as being at the forefront of some of the most daring, original and unconventional methodological innovation. Their unbounded approach to social research offers textured yet clear paths through the problems and issues before us, as contributors present the methodological puzzles they have become knotted with. The short and imaginative case studies offer new ways ... Unknown localization key: "more"

Objev podobné jako How To Do Social Research With - Kat Jungnickel, Rebecca Coleman

Sssh, listen... what can you hear? From musical harmonies to sonic booms, discover the science of sound and how we hear things. Why is most of space completely silent? Why does a recording of your voice sound strange? And what do bats, dolphins and a boat full of scientists have in common? The answers are all in this book, with lots of flaps to lift and simple experiments to do at home. Chapters in this book include:- Sound- What is sound?- How sound travels- Hearing sound- Different sounds- Bouncing sound- Your voice- Making music- Astounding sound

Objev podobné jako How It Works: Sound - Victoria Williams

Packed with practical advice, this concise guide explains what reflective writing is and how to approach it. It equips students with all the key information and strategies they need to develop an appropriate reflective writing style, whatever their subject area. Annotated examples from a range of disciplines and contexts show students how to put these tips into practice. It concludes with a section on applying reflective practices to personal development and career planning. This handy guide is an indispensable resource for students of all disciplines and levels, who are required to develop and demonstrate reflective qualities in their work. It will be particularly useful to students writing reflective logs on placements. New to this Edition:- Contains more content on the value and importance of reflection in other life contexts, so that students can appreciate its relevance from an early stage;- Features a short overview of academic writing genres, to help students make connections between reflective writing and other forms of academic writing with which they are already familiar- Covers alternative ways of capturing reflection, such as free-writing, blogs/vlogs and other technologies- Includes new examples which show how students have re-worked their initial drafts to produce a better, more appropriate response

Objev podobné jako Reflective Writing - Jane Spiro, Kate Williams, Mary Woolliams

With its vibrant, student-focused approach and authoritative yet accessible coverage of all key topics, The Oxford Textbook on Criminology is the essential companion to exploring, explaining, and responding to crime. While other books simply impart information The Oxford Textbook on Criminology goes further, equipping readers with the confidence and skills to form their own views and treating them as fellow knowledge-generating criminologists.This highly engaging introduction supports undergraduates throughout their criminological journey, from their first encounter with the discipline to conducting independent research and considering career options. Its fresh, contemporary account of the subject includes chapters dedicated to the hot topics of global criminology, social harm, and green criminology, as well as ''New frontiers'' boxes which highlight recent and emerging developments in each area.At every turn, concepts and theories are set into a real world context and readers are encouraged to unpick the issues. ''What do you think?'' boxes challenge students to question their assumptions and critically reflect on their personal viewpoints, while ''Controversy and debate'' and ''Conversations'' boxes help students apply the knowledge they''ve gained. The authors'' explanations are brought to life by the voices and experiences of a wide variety of people connected to criminology and the criminal justice ... Unknown localization key: "more"

Objev podobné jako The Oxford Textbook on Criminology - Roger Smith, Kate Williams, David Manlow, Steve Case, Phil , Academic Subject Leader (Criminology), Blackburn U

This concise and user-friendly guide explains why referencing is an essential part of good writing and shows students how to reference correctly. It also develops students’ understanding of what plagiarism is and how they can avoid it in their work. Featuring clear explanations and examples throughout, this book will help students to draw on the work of others in their field in a responsible and ethical way.This is an indispensable resource for all students that need to get to grips with referencing.New to this Edition:- Extensively revised and updated, with new extracts and examples to reflect changes in referencing norms and practices- Features more advice on introducing quotations and citations- Contains even more examples of referencing from real students’ work across a range of disciplines

Objev podobné jako Referencing and Understanding Plagiarism - Kate Williams, Rosemary May Davison