wandering nowhere a personal journal for everyday inspiration alan watts

'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the playfulness of day-to-day life, this beautiful guided meditation journal will help readers engage in the mindful practice of journaling. Pioneering Zen scholar Alan Watts combines insightful and pithy wisdom with charming line illustrations in this collection of journalling prompts and mindfulness observations. The text is full of Watt's warm encouragement and humour which accompany some of his most salient philosophical observations, from seeing through arbitrary separations prescribed by language and society to leaving behind assumptions to see things as they truly are: fleeting, yet everlasting - simple, but wondrous.

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The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts, key thinker of Western Zen Buddhism, explains how to reconsider our relationship with the world. We are in urgent need of a sense of our own existence, which is in accord with the physical facts and which overcomes our feeling of alienation from the universe.In The Book On the Taboo Against Knowing Who You Are, Alan Watts asks what causes the illusion of the self as a separate ego which confronts a universe of physical objects that are alien to it. Rather, a person's identity binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man's natural environment, leading to its destruction.Watts urges against the idea that we are separate from the world. Nowhere is this idea more apparent than in the concept of cultural taboos. The biggest taboo of all is knowing who we really are behind the mask of our self as ... Unknown localization key: "more"

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Following Alan Watts'' acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man''s cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts'' best-loved works.

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Man is burdened with an ego that is in constant conflict with society and nature, in perpetual flight from loneliness and death. Despite its diverse methods, the single aim of psychotherapy is to free man from his endless self-battle.Alan Watts’s arresting, provocative study shows how Eastern philosophers long ago faced—and solved—the problem of man’s existence in a seemingly hostile universe. Buddhism, Vedanta, and Taoism are examined and related to the theories of Freud, Jung, Sullivan, and May. The inscrutable wisdom of Zen masters is made clear by Alan Watts as he explains how the modern “fiction” of the ego has clouded the sights of psychotherapy and blocked Western man from his true place in nature.The source of modern man’s conflict, according to Watts, is the society that traps the ego in a “doublebind” of contradictory demands. This is the Hindu-Buddhist maya, or social illusion, which one must apprehend before one can be aware of a universal reality. When psychotherapy merely helps the individual to adjust to social norms, it falls short of true liberation; Eastern philosophy seeks man''s natural relation to the cosmos.In this invigorating analysis, Watts maintains that Western science and art are reaching a closer agreement with the ... Unknown localization key: "more"

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Insightful and entertaining essays spanning 40 years of lectures by Alan Watts on Zen, Taoism, psychedelics, and comparative philosophy.Alan Watts''s essays and talks range widely through psychology, art, religion, and politics, but always come home to the Zen core. For those familiar with Alan Watts’s style of presentation, the wonderful, memorable, and prophetic style of his voice is captured in this volume. Talking Zen puts on display Watts’s ability to explore the very subtle philosophies, those common across traditions and those unique to Zen, in ordinary and accessible language. These lectures paved the way for the rise of Zen in the West.

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A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instantAn insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

Objev podobné jako The Way of Zen - Alan Watts

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

A classic look at man's search for certainty from the acclaimed expert on Eastern philosophyIn this fascinating book, Alan Watts explores man's quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain.Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves. Alan Watts was the foremost Western expert on Eastern thought, specialising in Zen Buddhism.He was the author of a number of books on the philosophy and psychology of religion, which have continued to be in popular demand over the past forty years.

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In this new edition of his acclaimed autobiography — long out of print and rare until now — Alan Watts tracks his spiritual and philosophical evolution from a child of religious conservatives in rural England to a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. From early in this intellectual life, Watts shows himself to be a philosophical renegade and wide-ranging autodidact who came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, In My Own Way wonderfully combines Watts’ own brand of unconventional philosophy and often hilarious accounts of gurus, celebrities, psychedelic drug experiences, and wry observations of Western culture. A charming foreword written by Watts’ father sets the tone of this warm, funny, and beautifully written story of a compelling figure who encouraged readers to “follow your own weird” — something he always did himself, as his remarkable account of his life shows.

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A classic account of the psychedelic experienceThe Joyous Cosmology is Alan Watts’s exploration of the insight that the consciousness-changing drugs LSD, mescaline, and psilocybin can facilitate “when accompanied with sustained philosophical reflection by a person who is in search, not of kicks, but of understanding.” More than an artifact, it is both a riveting memoir of Watts’s personal experiments and a profound meditation on our perennial questions about the nature of existence and the existence of the sacred.Includes Watts’s article “Psychedelics and Religious Experience”

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''The perfect guide for a course correction in life'' Deepak ChopraTo be forever looking beyond is to remain blind to what is here In this engaging and enduring work, pioneering Zen scholar Alan Watts examines humanity''s place in the natural world and the spirit''s connection to the body. Drawing on the precepts of Taoism, Watts offers an alternative vision of our place in the universe that will revolutionise the way you think, feel and live.

Objev podobné jako Nature, Man and Woman - Alan Watts

''The perfect guide for a course correction in life'' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms and quotations, Watts reminds us all to slow down, to recognize we are not the universe but part of it and to enjoy each moment that composes our lives. This is a timeless work to reflect upon, to live by and to read for inspiration, knowledge and growth.

Objev podobné jako There Is Never Anything But The Present - Alan Watts

What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriouslyToo often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and prescient text, pioneering Zen scholar Alan Watts shows us how, in an age of unprecedented anxiety, we must embrace the present in order to live a fulfilling life.

Objev podobné jako Wisdom Of Insecurity - Alan Watts

''A spiritual polymath, the first and possibly greatest'' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinary This remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into ''cosmic consciousness''. From the paradoxes of self-consciousness to psychedelics and the connection of spirit and matter, this is a mind-opening exploration into the relationship between spirituality and ordinary life.

Objev podobné jako This is It - Alan Watts

Buddhism: The Religion of No-Religion presents six powerful essays by Alan Watts, the guru for an entire generation of 20th century thinkers, writers and poets.

Objev podobné jako Buddhism - Alan Watts

Six revolutionary essays from "the perfect guide for a course correction in life, away from materialism and its empty promise" (Deepak Chopra), exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us. With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, This Is It and Other Essays on Zen and Spiritual Experience is a truly mind-opening collection.

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The Journal for Us will give you a hopeful outlook, a game plan, and the guidance you need to enjoy the happy and healthy marriage you long for.In this journal, which can be read alongside The Fight for Us, Rebekah and Gabe Lyons help you improve intimacy, connection, and understanding in your marriage by guiding you through the ten most important conversations every couple needs to have. It''s normal for couples to experience tension in everyday encounters but not always get to the root of why they feel so disconnected, which can lead to unnecessary hurt on both sides.In The Journal for Us, Rebekah and Gabe offer biblical wisdom and encouragement, as well as practical guidance on how to reflect, process, and discuss your relationship with your spouse in ways that make your marriage stronger.With guided direction, inspiring quotes, thoughtful reflection questions, and plenty of writing space, you and your spouse will learn to communicate and work through the critical conversations every couple must navigate to enjoy a healthy marriage. From topics like your deepest longings and childhood experiences to sex, money, health, careers, parenting, conflict, and faith, you will realize that you are not alone in charting the course ... Unknown localization key: "more"

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Find time in your day for faith! With a full schedule of work, home, and community involvement, it can be hard to find time to bring intentional devotion to faith into your day. 10-Minute Bible Study Journal for Women makes it easy to connect with your faith and reflect in precious small moments. Centered around 30 themes and scriptures that explore them, this journal is designed to speak to women’s experiences. Bring patience, strength, gratitude, and so much more into your day with:Verses that help you access God’s word in your small pockets of timeReflection prompts that deepen your connection to scriptureAction prompts that help you to commit to living your faithFeaturing an inspiring floral cover and a layflat binding for easy writing, 10-Minute Bible Study Journal for Women is an ideal gift for any woman of spirit and a practical devotional tool for growing in your faith each and every day.

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''The only book that will give you a hangover'' Chris Evans Breakfast Show---The hilarious, no holds barred autobiography from sporting legend and broadcaster Alan Brazil.As Alan recounts tales from his extraordinary life, he relives the sporting occasions, radio broadcasts and famously long drinking sessions that have defined his career. He takes readers inside the talkSPORT studio for a behind-the-scenes view of his most memorable interviews, and talks for the first time about the on-pitch rivalries and dressing room debriefs of his footballing career.With his typically outspoken and irreverent delivery, Alan shares everything from his thoughts on how the sports he loves have changed to his top tips for picking winners (and many losers) at Cheltenham. And he revels in wine-soaked jaunts in the South of France and late-night supermarket sweeps with Ray Parlour - if you can keep up.Packed full of never-before-told stories, refreshing appraisals, sporting controversy and a cast of larger-than-life characters, this is a brutally honesty and wickedly funny insight into an extraordinary life.

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Write the stories that matter to you in this guided journal for junior journalists!A perfect companion to the TIME for Kids: Kid Reporter Field Guide, this guided journal includes prompts for aspiring journalists to perfect their writing abilities across the many different kinds of articles, from features and news to sports and reviews!

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Šampon - pro ženy, typ vlasů mastné, účinek hydratace Přejete si, aby vaše vlasy zářily čistotou a byly zdravé? Pak jistě potřebujete šampon Leonor Greyl s objemem 200 ml. Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml patří k nejlepším, pokud máte mastné vlasy. S tímto druhem šamponu počítáme pro ženy. Pokud preferujete tekutý (klasický) šampon, potom vám tento bude jistě vyhovovat. Pokud vaše vlasy postrádají hydrataci, bude tento typ tou správnou volbou. Významné parametry šamponu Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml Prostřednictvím tohoto šamponu budou vaše vlasy zářit čistotou a zdravím Šampon Leonor Greyl o objemu 200 ml Typ vlasů: mastné Dámský šampon Vlasy poté budou hydratované Druh šamponu Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml: tekutý (klasický)

Objev podobné jako Leonor Greyl Gentler Than A Shampoo For Everyday Use vyživující šampon pro každodenní použití 200 ml (HLGRYWXN131267)

Never find yourself stuck for gardening advice again with this handy and informative book in your garden shed, packed with advice from the experts at Kew Gardens, London.Kew Answers for Everyday Gardeners solves all your gardening conundrums, from pest control to pruning, and wildlife to weather management, with a series of 100 questions. Polly Stevens, manager of decorative displays at the Royal Botanic Gardens, Kew shares her answers to the questions she gets asked most by visitors to the gardens – from pest control to wildlife care, planting advice to pruning. For each question there is a clear answer and expert tips and techniques. The questions include: How do I tell what kind of soil I have? What is the best time of year to prune? How do I make a wildlife pond? How do I deal with pests without using chemicals? How do I collect rainwater? Written with the modern gardener in mind, the advice prioritizes solutions that care for the environment, with guidance on chemical-free gardening, environmentally friendly methods for pest and disease control, and encouraging wildlife. This is a beautiful and practical guide for everyday gardeners, destined to become a staple on every gardener's bookshelf. Everything you’ve ... Unknown localization key: "more"

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An adorable new highly-illustrated series bursting with mystery and mischief for readers aged 5+! Watts doesn't think he's got what it takes to be a great detective like his parents. So when they jet off on their next case, he decides to take a holiday to Whiskerton Manor instead. But there, Watts befriends Pearl Whiskerton, a curious cat with a nose for mysteries, who persuades him to help her investigate a series of strange goings on at the manor .. . Who's been upending the precious rose bushes? And where did the amazing dinosaur bones dug up on the grounds come from?It looks like the two things might be connected. But can this dog and cat detective duo solve the mystery?

Objev podobné jako Watts & Whiskerton: Buried Bones and Troublesome Treasure - Meg McLaren

With practical commentaries, articles, and features, this updated Amplified Version of #1 New York Times bestselling author Joyce Meyer's popular study Bible will help you live out your faith.In the decade since its original publication, The Everyday Life Bible has sold 1.1 million copies, taking its place as an invaluable resource on the Word of God. Simultaneously, Joyce Meyer's renown as one of the world's leading practical Bible teachers has grown, as she continues to study and teach daily. This new edition updates Joyce's notes and commentary to reflect the changes made in the revision of the Amplified Bible which refreshes the English and refines the amplification for relevance and clarity. The result is The Everyday Life Bible that is now easier to read and better than ever to study, understand, and apply to your everyday life.

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Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We’re here to enlighten you on what’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it’s like to be a personal trainer and discover if this career is for youDistinguish the different types of personal training Get the latest on wearable technology and other tricks of the tradeKnow what to expect when getting your certification and searching for jobs or clientsAuthored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.

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A top expert in personal branding shows introverts how to leverage their unique strengths to get ahead To build a career, you need a personal brand to showcase your distinct skills, experience, and expertise. Building that brand can feel daunting—particularly for introverts. Conventional wisdom holds that introverts should fake extroversion in order to succeed, advice that can be terrifying for anyone who finds social interaction exhausting. Personal branding expert and introvert Goldie Chan says it doesn’t have to be this way. Chan empowers introverts to create memorable and recognizable personal brands without feeling the pressure to become someone else. With examples from everyday introverts to introvert celebrities like Taylor Swift and LeVar Burton, Chan shows how introversion can be a superpower when building a personal brand. She shares strategies for goal setting, navigating in-person networking events, building online and offline communities, partnering effectively with extroverts, and sustaining energy for the long run. This book is essential reading for any introvert looking to level up a career or community without sacrificing authenticity.

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Wood is the ideal material for creating fabulous garden features, from trellises and planters to decking, fences, chairs, benches, tables, sheds, pergolas and more. Whatever the size or style of your garden, this book will provide a wealth of inspiring ideas for enhancing your outdoor space. Woodworking for the Garden offers 16 stylish, functional projects for making the most of your yard or garden. Each project includes easy to follow step-by-step instructions, color photographs, clear construction diagrams, and materials lists. Authors and renowned DIY experts Alan and Gill Bridgewater also provide comprehensive advice on cutting and preparing wood, fixing joints, finishing and maintaining outdoor wooden structures.

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A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remediesTherapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative referenceBody system organization provides comprehensive coverage of both common and complex diseases and disordersExpert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative healthAn eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud

Objev podobné jako Integrative Healthcare Remedies for Everyday Life - Malinee Thambyayah

Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationshipsIdentify your own limits and non-negotiables so you can set boundaries with othersGet advice on what to do when people don’t respect your boundariesLearn when to seek professional helpSetting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!

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HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children''s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings.This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.This is the only gratitude journal of its kind on the market today, as it includes:Different daily quotes and questions each dayA full page to write or drawA fun activity each ... Unknown localization key: "more"

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Inspired by Kate T. Parker’s internationally bestselling Strong Is the New Pretty, which Drew Barrymore called “the first thing in a while to kind of knock me off my feet,” this guided journal invites girls ages 8 to 12 to discover and celebrate their independent, wild, silly, powerful selves. Illustrated with favorite photographs from the book Strong Is the New Pretty (as well as more than 20 brand-new images), each page features an inspiring, interactive prompt that encourages writing, doodling, and creative self-expression: Draw a picture of yourself as a superhero—what is your superpower? Invent a new language, and write down some translations here. What makes you unique? List three things about you that make you different. As girls make their way through the journal, it becomes a source of motivation to be their most powerful selves. It’s a personal keepsake to revisit again and again.

Objev podobné jako Strong Is the New Pretty: A Guided Journal for Girls - Kate T. Parker

Your friendly guide to financial success Managing your money and making informed financial decisions for you and your family can be challenging. You're not alone if you find it difficult to understand tax, plan for retirement, create a workable budget, or protect your wealth from unexpected events. This edition of Personal Finance For Dummies, tailored for a UK audience, offers an easy-to-read guide to improving your financial situation, no matter your income level. You'll learn how to set financial goals, invest wisely, and protect your assets while still enjoying life. Inside the book: Expert advice on making sound investments that minimise risk and maximise returnsClear explanations of UK tax rules so you can save money by using all the allowances you're entitled toPractical tips and real-world examples to help you plan for a comfortable retirement Managing your money and building a financially secure future doesn't have to be confusing! Grab a copy of Personal Finance For Dummies, UK Edition for the straightforward, down-to-earth advice you need to help you create the life you've always imagined.

Objev podobné jako Personal Finance For Dummies, UK Edition - Eric Tyson, Hannah Smith

Automate and accelerate everyday IT tasks using generative AI!Read this book, and you may never write another "after incident" report from scratch again! AI Hacks for IT Pros reveals how you can automate dozens of your daily IT tasks with generative AI—including writing email and reports, setting up a chatbot to field helpdesk requests, evaluating disaster recovery plans, and more.In AI Hacks for IT Pros you''ll learn how to: Write effective prompts for common IT tasks Optimize report generation, document handling, and workplace communication Resolve IT conflicts and crises Acquire new skills and upgrade your resume AI for security engineering and systems administration How many times have you lost an entire day sifting through logs to find a latency issue? AI can do it in seconds! Do you need to update your documentation? Mere moments for AI. Are you writing scripts, upgrading security, and evaluating network designs? AI can handle it—if you know how to use it.In this hands-on guide, automation experts Brandon Abshire and Chrissy LeMaire show you how AI tools like ChatGPT have made their lives a million times easier, and how it can do the same for you.

Objev podobné jako AI for Everyday IT - Chrissy LeMaire

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responsesMeditations tailored to specific life experiences, offering a path to peace and clarityExperiential learning that encourages embodying the concepts of "Let It Settle" in ... Unknown localization key: "more"

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Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the "bad" parts you''ve repressed-so you''re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you''ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Get your money game started off on the right foot with this easy-to-read guide In Personal Finance For Teens For Dummies, a team of celebrated financial educators walks you through how to handle your money so you can keep your debt low (or pay it off, if you've already got some), invest intelligently, and build the future you've always dreamed about. This is the go-to guide for any young person who gets anxious whenever they think about how they're going to make ends meet, pay for school, or save for their future. You'll explore everything from how to responsibly manage your first credit card to tips for buying your first car and finding scholarships to reduce your tuition. You'll also find: Companion materials, including online videos, infographics, printable resources, and worksheets you can use right awayStrategies for creating a budget you can stick to and setting goals for saving and investingExplanations of how insurance—including car insurance—works, and how you can save money and time when you buy it So, whether you've got a teen in your life who could use a helping hand and a head start on managing their money—or you are that teen—Personal Finance For Teens For Dummies ... Unknown localization key: "more"

Objev podobné jako Personal Finance For Teens For Dummies - Athena Valentine Lent, Mykail James

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalize yourself—mind, body, and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters—Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit—cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon, and night to wake up, recharge, and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practiced anywhere, any time.

Objev podobné jako Yoga for Everyday Life - Christine Burke

The nature of memory for everyday events, and the contexts that can affect it, are controversial topics being investigated by researchers in cognitive, social, clinical, and developmental/lifespan psychology today. This book brings many of these researchers together in an attempt to unpack the contextual and processing variables that play a part in everyday memory, particularly for emotion-laden events. They discuss the mental structures and processes that operate in the formation of memory representations and their later retrieval and interpretation.

Objev podobné jako Memory for Everyday and Emotional Events

A BBC RADIO 4 BOOK OF THE WEEK''Splendid'' GUARDIAN''Utterly fascinating'' ROBERT MACFARLANE''A scientific life as dissonant as it was remarkable'' FINANCIAL TIMESBased on over eighty hours of interviews with Lovelock and unprecedented access to his personal papers and scientific archive, Jonathan Watts has written a definitive and revelatory biography of a fascinating, sometimes contradictory man.James Lovelock is best known as the father of Gaia Theory, the idea that life on Earth is a self-sustaining system in which organisms interact with their environments to maintain a habitable ecosystem.Lovelock''s life was a chronicle of twentieth-century science, and somehow he seemed to have a hand in much of it. During the Second World War he worked at the National Medical Research Institute, where his life-long interest in chemical tracing began. In the 1960s he worked at NASA. He worked for MI5 and MI6 during the Cold War. He was a science advisor to the oil giant Shell, who he warned as early as 1966 that fossil fuels were causing serious harm to the environment. He invented the technology that found the hole in the Ozone layer. And all of this shaped Gaia Theory - a theory that could not have been developed without ... Unknown localization key: "more"

Objev podobné jako The Many Lives of James Lovelock - Jonathan Watts

A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.From the power of self-acceptance and how to be your own best friend to the importance of shaking it off and embracing your anti-hero, A Taylor & Me Journal brings together the essential self-care tips from the worldwide sensation.Featuring 30 self-care strategies alongside stunning artworks, plus journal space to record your thoughts, this is your space to be more Taylor and channel her unique personality in your everyday life. From learning the art of rising above to dusting yourself off in the darkest of times, A Taylor & Me Journal is on hand to show you that you can make art out of anything life throws at you.Journey through your eras as you learn from her inspiring success as a businesswoman, how to bounce back from heartbreak and more. This is the essential journal for any Swiftie wanting to delve into her signature themes of friendship, feminism, relationships and self-worth. Rise up, the Taylor way.

Objev podobné jako A Taylor & Me Journal - Abi Smith

A BBC RADIO 4 BOOK OF THE WEEK''Splendid'' GUARDIAN''Utterly fascinating'' ROBERT MACFARLANE''A scientific life as dissonant as it was remarkable'' FINANCIAL TIMESDrawing together the many influences which shaped his life and thinking, The Many Lives of James Lovelock is a unique biography of one of the most important scientists of the modern age and the father of Gaia Theory. Based on over eighty hours of interviews with Lovelock and unprecedented access to his personal papers and scientific archive, Jonathan Watts has written a definitive and revelatory biography of a fascinating, sometimes contradictory man.

Objev podobné jako The Many Lives of James Lovelock - Jonathan Watts

Decorate your junk journal and relieve stress at the same time with these 300 vintage-inspired botanical cutouts (plus stickers). Relieve stress and express your creative side with junk journaling! Decorate your junk journal with 300+ vintage-inspired botanical cut outs and such as butterflies, herbs, flowers, plants, and more. Create your own journal for traveling, writing, or just inspiration with all the themes, colors, and aesthetics you love! This collection has everything you need to create the junk journal of your dreams.

Objev podobné jako Junk Journal Cutouts: Vintage Designs - The Juliet Journal

This book provides practical strategies for crafting a compelling personal statement for medical school applications. It features over 100 sample personal statements, all aligned with the new UCAS format for 2026 entry and beyond.

Objev podobné jako Get into Medical School - Write the Perfect Personal Statement (New UCAS Format) - Olivier Picard, Byam Rosewell, Jaiden Townsend

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by psychologist Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm.While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.

Objev podobné jako The Anxiety Journal - Corinne Sweet

''The only English utopia since More''s that deserves to be remembered as literature.''News from Nowhere (1890) is the best-known prose work of William Morris. The novel describes the encounter between a visitor from the nineteenth century, William Guest, and a decentralized and humane socialist future. Set over a century after a revolutionary upheaval in 1952, these ''Chapters from a Utopian Romance'' recount his journey across London and up the Thames to Kelmscott Manor, Morris''s own country house in Oxfordshire. Drawing on the work of John Ruskin and Karl Marx, Morris''s book is not only an evocative statement of his egalitarian convictions but also a distinctive contribution to the utopian tradition. Morris''s rejection of state socialism and his ambition to transform the relationship between humankind and the natural world, giveNews from Nowhere a particular resonance for modern readers.The text is based on that of 1891, incorporating the extensive revisions made by Morris to the first edition.ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by ... Unknown localization key: "more"

Objev podobné jako News from Nowhere - Morris William

A high-flying, companion journal to the worldwide bestseller, Fourth Wing by Rebecca Yarros.This collectible, multipurpose journal was inspired by the global phenomenon Fourth Wing from Rebecca Yarros and is sure to thrill any fan. Use it to take notes while on your second (or fifth) read of the book, jotting down inspiration for your own story, or simply for everyday thoughts, to-do lists, and reminders. Memorable quotes from Fourth Wing offer motivation and inspiration throughout the pages of this notebook.This beautiful journal has 240 lined pages with gorgeous features.It is the perfect gift for the biggest fan in your life or a well-deserved treat for yourself.

Objev podobné jako Official Fourth Wing Journal: Violent Little Thing Edition with Lined Pages - Rebecca Yarros

A definitive code for personal success For some people, work is a breeze. They glide effortlessly onwards and upwards, always saying and doing the right thing, getting paid more, getting promotions, getting results. Is there something successful people know that we don''t? You bet there is. They know The Rules of Work. These Rules are the guiding principles that will improve what you do and how you do it. They will give you the unmistakable air of confidence that will win you admiration, respect, and help you towards your next promotion. In this new edition of the international bestseller, Richard Templar has added 10 new Rules to help you get heard, noticed, acknowledged and followed. To get ahead and stay on top, you need The Rules of Work.

Objev podobné jako The Rules of Work: A definitive code for personal success - Richard Templar

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Information TechnologyFirst teaching: September 2016First Exams: Summer 2017 This Revision Workbook delivers hassle-free hands-on practice for the externally assessed units. For both of the externally assessed Units 1 & 2 Builds confidence with scaffolded practice questions. Unguided questions that allow students to test their own knowledge and skills in advance of assessment. Clear unit-by-unit correspondence between this Workbook and the Revision Guide and ActiveBook. Please note: This title does not cover the externally assessed Units 11 or 14, which are required for the Diploma and Extended Diploma Updates to this title If you purchased this title before 3rd April 2017, you will have an older edition. In light of updates to the qualification, there may be changes required to this older edition, which will be outlined at www.pearsonfe.co.uk/BTECchanges. An updated edition of this title will release in time for the new academic year in September 2017. This new edition will reflect updates to the qualification that have been made. If you have the older edition and would like a copy of the new edition, please contact our customer services team, with proof of purchase, on 0845 313 6666 or email customersolutions@pearson.com

Objev podobné jako Pearson Revise BTEC National Information Technology Units 1 and 2 Revision Workbook - for 2025 exams - Alan Jarvis, Daniel Richardson

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

Which star of The Crown is the great-granddaughter of a British prime minister?Which TV quiz show is based on the creator''s experience of being interrogated as a prisoner of war?Which property on the Monopoly board does not exist in the real-life London?For lovers of the most obscure and unlikely facts - as well as the unsung quizzing geniuses out there (we all know a couple) - comes Pointless Facts for Curious Minds, the book where obvious answers mean nothing and obscurity reigns. A compendium of fascinating and arcane bits of knowledge, mixed amongst a healthy dose of Pointless quizzing, this is a book that takes a quiz as only the starting point of your intelligent adventures.Pointless Facts for Curious Minds gives you the chance to put your knowledge to the test and prove your Pointless credentials.

Objev podobné jako Pointless Facts for Curious Minds - Alan Connor