the joyous cosmology alan watts

A classic account of the psychedelic experienceThe Joyous Cosmology is Alan Watts’s exploration of the insight that the consciousness-changing drugs LSD, mescaline, and psilocybin can facilitate #147;when accompanied with sustained philosophical reflection by a person who is in search, not of kicks, but of understanding.” More than an artifact, it is both a riveting memoir of Watts’s personal experiments and a profound meditation on our perennial questions about the nature of existence and the existence of the sacred.Includes Watts’s article #147;Psychedelics and Religious Experience”

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Following Alan Watts acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man s cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts best-loved works.

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The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts, key thinker of Western Zen Buddhism, explains how to reconsider our relationship with the world. We are in urgent need of a sense of our own existence, which is in accord with the physical facts and which overcomes our feeling of alienation from the universe.In The Book On the Taboo Against Knowing Who You Are, Alan Watts asks what causes the illusion of the self as a separate ego which confronts a universe of physical objects that are alien to it. Rather, a person s identity binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man s natural environment, leading to its destruction.Watts urges against the idea that we are separate from the world. Nowhere is this idea more apparent than in the concept of cultural taboos. The biggest taboo of all is knowing who we really are behind the mask of our self as presented to the world.Through our focus on ourselves and the world as it affects us, we have developed narrowed perception. Alan Watts tells us how to open our eyes and see ourselves not as coming into the world but from it. In understanding the individual s real place in the universe, Watts presents a critique of Western culture and a healing alternative.

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A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts The perfect guide for a course correction in life Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instantAn insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

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In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the controlled accident - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe the myth of myself - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

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A classic look at man s search for certainty from the acclaimed expert on Eastern philosophyIn this fascinating book, Alan Watts explores man s quest for psychological security, examining our efforts to find spiritual and intellectual certainty in the realms of religion and philosophy. The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain.Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves. Alan Watts was the foremost Western expert on Eastern thought, specialising in Zen Buddhism.He was the author of a number of books on the philosophy and psychology of religion, which have continued to be in popular demand over the past forty years.

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The perfect guide for a course correction in life Deepak ChopraTo be forever looking beyond is to remain blind to what is here In this engaging and enduring work, pioneering Zen scholar Alan Watts examines humanity s place in the natural world and the spirit s connection to the body. Drawing on the precepts of Taoism, Watts offers an alternative vision of our place in the universe that will revolutionise the way you think, feel and live.

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What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriouslyToo often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and prescient text, pioneering Zen scholar Alan Watts shows us how, in an age of unprecedented anxiety, we must embrace the present in order to live a fulfilling life.

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A spiritual polymath, the first and possibly greatest Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinary This remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into cosmic consciousness . From the paradoxes of self-consciousness to psychedelics and the connection of spirit and matter, this is a mind-opening exploration into the relationship between spirituality and ordinary life.

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This richly illustrated book celebrates in words and pictures the beautiful work that award-winning artist Alan Lee produced for J.R.R. Tolkien s The Hobbit, and includes dozens of brand-new paintings and pencil drawings exploring the world of Bilbo Baggins. Since The Hobbit was first published in 1937, generations of readers have fallen under its spell. That magic was reignited sixty years later, when Alan Lee was commissioned to produce a special illustrated edition, and his delicate pencil drawings and beautiful watercolour paintings have become for many the definitive vision of J.R.R. Tolkien s Middle-earth. In this sumptuous, large-format hardback Alan Lee reveals in pictures and in words how he created these images, which would prove so powerful, matching perfectly with Tolkien s own vision, that they would eventually define the look of Peter Jackson s film adaptations and earn Alan a coveted Academy Award. The Hobbit Sketchbook is filled with more than 100 of his sketches and early conceptual pieces that reveal how the project progressed from idea to finished art. It also contains a wealth of brand-new full-colour paintings and sketches drawn specially for this book, which unlock the secrets of how Alan creates his own magic and provide a fascinating insight into the imagination of the man who breathed new life into Tolkien s vision.

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At last, a history of the Roman state as it has always been crying out to be told, and never has been! RODERICK BEATONThe greatest empire in Western history - told as never been told before.Rome is often remembered for its spectacular collapse. But for over two thousand years - through civil wars, plagues, invasions, and religious upheaval - the Roman state survived, adapted, and reinvented itself. From a muddy settlement on the banks of the Tiber to the glittering court of Constantinople, this is the untold story of a civilisation that endured.In The Romans, acclaimed historian Edward J. Watts tells the first truly complete history of Rome in all its epic sweep: the Punic Wars, the fall of the republic, the coming of Christianity, Alaric s sack of Rome, the rise of Islam and the onslaught of the Crusaders who would bring about the empire s end. This is the Rome of Augustus, Marcus Aurelius, and Constantine. But it is also the Rome of Charlemagne, Justinian, and Manuel Comnenus, and countless diverse men and women who shaped the empire: African emperors, Byzantine intellectuals and ordinary citizens whose loyalty together made it the most resilient state the world has ever seen.An expansive, eye-opening portrait, this the definitive history of Rome and its citizens.

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At last, a history of the Roman state as it has always been crying out to be told, and never has been! RODERICK BEATONThe greatest empire in Western history - told as never been told before.Rome is often remembered for its spectacular collapse. But for over two thousand years - through civil wars, plagues, invasions, and religious upheaval - the Roman state survived, adapted, and reinvented itself. From a muddy settlement on the banks of the Tiber to the glittering court of Constantinople, this is the untold story of a civilisation that endured.In The Romans, acclaimed historian Edward J. Watts tells the first truly complete history of Rome in all its epic sweep: the Punic Wars, the fall of the republic, the coming of Christianity, Alaric s sack of Rome, the rise of Islam and the onslaught of the Crusaders who would bring about the empire s end. This is the Rome of Augustus, Marcus Aurelius, and Constantine. But it is also the Rome of Charlemagne, Justinian, and Manuel Comnenus, and countless diverse men and women who shaped the empire: African emperors, Byzantine intellectuals and ordinary citizens whose loyalty together made it the most resilient state the world has ever seen.An expansive, eye-opening portrait, this the definitive history of Rome and its citizens.

Objev podobné jako The Romans - Edward J. Watts

⠜The Joy of Quiet Places proves there s still a world of places where silence remains truly golden⠝ - Traveller Magazine, Sydney Morning HeraldDiscover 60 of our planet s most serene and peaceful spaces plus 120 extra ideas on tranquil trips that explore the joys, pleasures, and restorative effects of quiet travel.Nothing is more healing to the mind and spirit than finding a special place of peace. Learn how to slow down, open your eyes and ears to the tiny details of our world, and find joy in spaces far from the hustle and bustle of daily life with this unique travel guide.Inside The Joy of Quiet Places:60 joyous and special quiet places from all over the world organised by region plus 120 extra recommendations of quiet trips Feature profiles explore the joy of each quiet place and its story including why it is so special, its history, its challenges, and the quality of joy you may feel while thereAt-a-glance reasons to go offer a glimpse into what you can expect to find from each journey plus don t miss experiences ensure you make the most of your timeQ A panels from experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa the Middle East, Americas Antarctica, Asia, Europe, OceaniaBeautiful and vibrant book cover by Owen Gatley, illustrator of all books within Lonely Planet s Joy of seriesLonely Planet s Joy of series introduces The Joy of Quiet Places, the ultimate gift book for anyone looking to experience a meditative or mindful getaway, and add more balance and joy to their next travel adventure.

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It s just brilliant - full of poetry - Jilly CooperSet in wartime London and occupied France, this is a thrilling story of love, danger and sacrifice from bestselling novelist Alan Titchmarsh.It is the late 1930s when seventeen-year-old Rosamund Hanbury leaves behind the endless summers of her coastal Devonshire home for the fast pace of high society London. Under the expert guidance of her formidable aunt, the country mouse learns how to act like a lady, hosting dinner parties and rubbing shoulders with Britain s most influential. And when the enigmatic Harry Napier sweeps her off her feet at London s famous Café de Paris she could almost forget that Britain has declared war. But the Phoney War ends. Harry is posted, London reels from the first bombings of the Blitz and Rosamund suffers a devastating personal loss that leaves her all the more determined to do her bit for the war effort. Joining the Special Forces she is sent to work alongside the Resistance on a top secret mission in France. It is here that her courage and loyalty are truly put to the test. And where she learns that no one is what they seem: at home or abroad . . .READERS ARE LOVING THE SCARLET NIGHTINGALE: Alan Titchmarsh at his best - 5 STARS [Alan Titchmarsh] is a genius and has my full admiration. Buy the book! - 5 STARS What a fabulous read, no hesitation in recommending this wonderful book - 5 STARS Made me cry, so beautifully written - 5 STARS I loved this book - I can highly recommend - 5 STARS

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Dive into 60 of the world s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of each open-water sanctuary- In the know tips and insights that show why each swimming spot is so joyful, plus what to expect from your visit, how to get there, the best months to go, what to take with you, must-do activities and experiences not to be missed- Covers global wild swimming destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Freya Bromley, author of The Tidal Year, which tells the story of her adventure swimming every tidal pool in Britain. Freya has written for publications including Lonely Planet, Financial Times, and National Geographic TravellerDo more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Wild Swimming is the ultimate gift book for the water lover in your life, or a wonderful treat to inspire your next reviving wild swim in a turquoise blue bay, dazzling fjord or relaxing hot spring.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

We all know what it s like to experience the disappointments and sorrows of life. Unexpected challenges like layoffs, divorce, illness, and the death of a loved one can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world - political strife and global upheavals - and we end up with a recipe for... joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present - in our everyday routines, in ties to those we care about, even in our grief. It may be easier to see and feel it during the good times, but we can learn to find joy even in the darkest days. All we need is a road map - and now we have one. In The Joy You Make, Petrow explores the many expressions of joy and shows readers how to find, cultivate, and share it. He takes us on a journey from the darkness of the Arctic to a frenetic cancer ward in Manhattan, a trip that includes his parents deaths, the breakup of his marriage, and his sister s cancer diagnosis. Combining his personal experiences with research and expert interviews, Petrow asks (and answers) the question: What if there was a way to find the joy in everything? Come join him on his search, and make it yours.

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⠜this book delivers on the magic that birds can hold⠝ - Birdlife Magazine⠜acts as both a travel guide and a partial field guide, whetting one s appetite to go out and get birding⠝ - Organic Gardener MagazineDiscover 60 uplifting birding adventures plus 120 extra ideas on bird-rich trips that explore the joys and pleasures of watching our feathered friends in nature.Meet some of the world s most remarkable birds - big and small - and marvel at the sights, sounds, sensations, and settings that can be experienced at each of the birdwatching locations and hotspots shared in this unique guide.Inside The Joy of Birdwatching:60 joyous and memorable birding experiences organised by region plus 120 extra recommendations of birding encounters across the worldFeature profiles explore the joy of birding and the practicalities including at-a-glance reasons to go, what makes each encounter so special, and the don t miss aspects of each experience Q A panels from birding experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa the Middle East, Americas Antarctica, Asia, Europe, OceaniaBeautiful and vibrant book cover by Owen Gatley, illustrator of all books within Lonely Planet s Joy of seriesLonely Planet s Joy of series introduces The Joy of Birdwatching, the ultimate gift book for the ornithophile in your life, or for anyone looking to connect with nature and add more balance and joy to their next travel experience.

Objev podobné jako Lonely Planet The Joy of Birdwatching - Lonely Planet, Dr Mya-Rose Craig, Tenijah Hamilton

A sumptuous large-format hardback containing sketches and paintings from the illustrated Lord of the Rings, together with brand new and previously unseen material.In this large-format hardback Alan Lee reveals in pictures and in words how he created the images in the authorised illustrated edition of The Lord of the Rings. These images would prove so powerful, matching perfectly with Tolkienâ ™s own vision, that they would eventually define the look of Peter Jacksonâ ™s movie trilogy and earn Alan a coveted Academy Award.The book is filled with over 150 of his sketches and early conceptual pieces to show how the project progressed from idea to finished art. It also contains 20 colour paintings reproduced in full-page glory, together with numerous examples of his conceptual art produced for the films and brand new pieces drawn specially for this book. It also includes an exclusive foreword written by Sir Ian McKellen.The Lord of the Rings Sketchbook provides a fascinating insight into the imagination of the man who painted Tolkienâ ™s vision, firstly onto the page and then in three dimensions on the cinema screen. It will also be of interest to many of the 100,000 people who have bought the illustrated Lord of the Rings as well as for budding artists and illustrators interested in unlocking the secrets of book illustration.

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Call Me By Your Name meets Evelyn Waugh in a gorgeous novel about the generations-long aftershocks of a youthful tryst â ” EsquireFrom the winner of the Man Booker Prize, a masterly novel that spans seven transformative decades as it plumbs the complex relationships of a remarkable family.In October 1940, the handsome young David Sparsholt arrives in Oxford. A keen athlete and oarsman, he at first seems unaware of the effect he has on others â “ particularly on the lonely and romantic Evert Dax, son of a celebrated novelist and destined to become a writer himself. While the Blitz rages in London, Oxford exists at a strange remove: an ephemeral, uncertain place, in which nightly blackouts conceal secret liaisons. Over the course of one momentous term, David and Evert forge an unlikely friendship that will colour their lives for decades to come . . .Alan Hollinghurstâ ™s sweeping novel evokes the intimate relationships of a group of friends bound together by art, literature and love across three generations. It explores the social and sexual revolutions of the most pivotal years of the past century, whose life-changing consequences are still being played out to this day. Richly observed, disarmingly witty and emotionally charged, The Sparsholt Affair is an unmissable achievement from one of our finest writers.Part of the Picador Collection, a series showcasing the best of modern literature. Startling, radical, embedded in tradition but entirely new - Guardian A master storyteller - John BanvillePre-order the new novel from Alan Hollinghurst, Our Evenings, now.

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This is the definitive biography, and the first in twenty years, of Louis-Napoléon III, whose controversial achievements have notoriously divided historians. Here, pre-eminent Napoléon Bonaparte expert and Pulitzer Prize-nominated historian Alan Strauss-Schom focuses on his successor Louis-Napoléon, overshadowed for too long by his more romanticized forebear.Strauss-Schom employs years of primary source research to explore the massive cultural, social, economical, financial, international, and military impact of France s most polarizing emperor. Louis-Napoléon completely revolutionized the state and the economy, but amid gross financial scandals. His expansion of the French Empire was praised by the French military and resisted by the socialists. He expanded the railways to rival England s; created new transoceanic steamship lines and a modern navy; introduced a new banking sector supported by seemingly unlimited venture capital; and even oversaw the creation of the first large department stores.Napoléon III wanted to surpass the legacy of his famous uncle, Napoléon I. In The Shadow Emperor, Alan Strauss-Schom sets out his true legacy.

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The new edition of bestselling real-world guide to consultancy success, from the â œRock Star of Consulting⠝ Alan Weiss The second edition of The Consulting Bible: Everything You Need to Know to Create and Expand a Seven-Figure Consulting Practice remains the most comprehensive and practical guide to the consulting profession, from launch to high growth, from marketing to implementation. Legendary consultant, speaker, and bestselling author Alan Weiss shows you how to create an independent or boutique consulting practice and take it to seven-figure success. Step-by-step, this invaluable resource guides you through attracting clients, maximizing your value, and achieving your career goals. In the decade since the first publication of The Consulting Bible, an array of significant developments has dramatically impacted the consulting profession: shifts in social consciousness, the Covid-19 pandemic, tele-consulting and virtual meetings, the globalization of the economy, the growth of social media, and many more. This exhaustively revised new edition provides specific approaches and techniques for mastering the new consulting environment and turning volatility and disruption into unlimited opportunities. Designed to help you become the authority and expert that organizations turn to again and again, this book is your one-stop resource for: Building a strong global brand that draws people to you Marketing remotely to reduce costs and allow for higher fees Mastering the latest implementation techniques Forging strong relationships with the buyers of a new generation Selecting the consulting methodology that best fits your requirements Writing proposals and creating testimonials and references Using advanced technology to sell and deliver your services Written for newcomers and veterans alike, The Consulting Bible: Everything You Need to Know to Create and Expand a Seven-Figure Consulting Practice, Second Edition, is essential reading for every solo consultant, entrepreneur, and principal of a small consulting firm.Â

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A modern environmental fairytale from celebrated illustrator Bernadette Watts about connecting to nature and discovering joy and hope in plants and animals.Millie’s parents care a lot about the Planet. In fact, sometimes they are so busy that Millie passes lonely hours admiring Mrs. Periwinkle’s wonderful garden. One day, she gives Millie three potted plants. As they grow, so does Millie’s joy—until one night a dreadful storm threatens to knock the pots all over! Can Millie overcome her fear of thunderstorms to show the earth how much she cares, too? A lovely tale of how Mother Nature—and a little hedgehog—can bring us all together.

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 You shall thank Alan Dershowitz for writing this [valuable] book.—Stephen Breyer, Former Associate Justice of the Supreme CourtIf reliable but uncertain intelligence predicted a mass casualty terrorist attack and indicated likely suspects, what preventive actions would be constitutionally authorized? Detention? Interrogation? Torture? What if the attack involved a weaponized virus? Should the government compel widespread inoculation that might kill hundreds of people while saving millions? What if an article describing how to circumvent the inoculation mandate was about to be published? Should censorship of the article be authorized? These are the sort of questions Alan Dershowitz has been asking for more than 60 years, in his teaching, writing, and litigation. Now, at age 86, he has written his magnum opus. In it, he suggests an overarching jurisprudential framework that would set limits to the ballooning power of what he calls “the preventive state.” This important book offers unprecedented insights into one of the most underexamined developments of our age: the growing magnitude and frequency of cataclysmic threats, coupled with the increasingly effective—but increasingly intrusive—tools intended to predict and prevent them.  Dershowitz responds to the urgent need for a jurisprudence that provides balance and accountability as both threats and preventive capabilities increase, threatening our security and our liberties. This masterful analysis should be read by everyone who cares about security, liberty, and democracy.

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The acclaimed poetic force celebrates the practice of poetry as healing and prayer in this vital, life-affirming collection about surviving the void and touching the divine—the first book in a creative collaboration between Amistad and Moore Black Press.At age fifteen, Barbara Fant tragically lost her mother, and her world was suddenly upended. “I became an angry teenager. I was mad at the world.,” she recalls. “I even stopped praying, but I began to write. Poetry became my way of communication, my way of processing . . . it became my way to pray.”Rebirth, renewal, and healing are the heart of Joy in the Belly of a Riot. Fant’s monumental collection is a continuation of her lifelong project of using poetry as prayer; this is healing-informed poetry to restore herself, her community, and the world. Exquisitely lyrical and boldly resonant, Fant’s poems excavate the nightmares of a childhood marked by poverty, violence, racism, and the loss of countless loved ones. Suffering seemed endemic to neighborhoods like hers, and yet, in Fant’s own words, “I keep trying to write about the trauma, but the joy won’t let me.”Steeped in a rich Black Christian tradition and drawing on Scripture for artistic inspiration, Fant’s verse offers solace and guidance for all, from the devout to the skeptical. In these poems Fant demands that we see her, and her community, throug more than our grief. As she closes this profound collection, Fant gently preaches that we choose life and reminds us that “wholeness is our birthright.”Joy in the Belly of a Riot is a healing balm in times of sustained uncertainty and a rock upon which we can build and sustain a foundation of joy. Fant’s essential message demands to be heard, now more than ever.

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Discover 60 of the world s most spectacular gardens plus 120 travel ideas to ignite a love of outdoor spaces. Featuring the history of every botanical gem, beautiful photography and trip planning tips, this uplifting book explores the restorative effects of flora and fauna, and the joy to be experienced from each of the inspiring gardens inside it.Walk spellbinding nature trails at the Desert Botanical Garden in Arizona, US; wander the stone paths of Japan s infamous Kenroku-en Garden; or steal away to a subtropical retreat just off the coast from Glengarriff, Ireland. In-depth garden profiles, Q As with experts, and personal accounts from writers who have experienced the magic of each destination accompany the mesmerising gardens inside this book, so that you can learn just why each idyllic sanctuary is so joyful.Inside The Joy of Exploring Gardens:- 60 in-depth profiles of gardens illustrated with beautiful photography; a Q A section where you can read the insights and thoughts from an expert closely linked to the garden; and first-hand accounts from writers who have visited each outdoor space- 120 extra must-visit garden destinations from all over the world- At-a-glance reasons to go that offer a glimpse into what you can expect to find in each garden from water features to rainforest walks; city views to upcycled sculptures- Accessibility awareness including an overview of the path and ground conditions and the availability of accessible toilets and other amenities for visitors with disabilities and mobility issues- In the know tips to help you get there including local transport, when to go, what to take with you, must-do activities, and experiences not to be missed- Covers global garden destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Lyanda Lynn Haupt, author, naturalist, ecophilosopher, and speaker. Her latest book is Rooted: Life at the Crossroads of Science, Nature, and Spirit.Do more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Exploring Gardens is the ultimate gift book for the horticulturist in your life or a wonderful treat to inspire your next joyful garden adventure to a paradisiacal wonder or secret botanical gem.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

Objev podobné jako Lonely Planet The Joy of Exploring Gardens - Lonely Planet

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator â “ over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into lifeâ ™s simple pleasures and spread the joy, one person at a time.

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Instant Weather Forecasting has been a perennial bestseller since it was first published nearly 50 years ago. A brilliant concept, its winning formula of 24 clear colour photographs of cloud formations and their accompanying explanatory text enables the reader to read the sky, pick up the clues, and predict what the weather will do.This revised and updated 5th edition takes into account the new ways users can receive professional weather forecasts, factor them into their own cloud observations, and develop an even better understanding of how the weather will change.This bestselling gem of a book will continue to be invaluable to anyone participating in outdoor activities, from farming, gardening and walking to riding, golfing, flying, sailing, fishing - and of course holidaymakers.

Objev podobné jako Instant Weather Forecasting - Alan Watts

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played in his own life.Whether you re familiar with a poem or not â “ whether you re familiar with poetry in general or not â “ these chatty, unpretentious, often tender mini-essays convey the joy of James s enthusiasm and the benefit of his knowledge. His urgent wish was to share with a new generation what he himself had loved. This is a book to be read cover to cover or dipped into: either way it generously opens up a world for our delight. Clive James s joyous farewell . . . from Thomas Wyatt to Carol Ann Duffy â “ Guardian, Best Poetry of 2020Clive James (1939â “2019) was a broadcaster, critic, poet, memoirist and novelist. His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante s The Divine Comedy, both Sunday Times bestsellers.

Objev podobné jako The Fire of Joy - Clive James

Clive James read, learned and recited poetry aloud for most of his life. In this, the last book he completed before his death, the much-loved poet, broadcaster and author offers a selection of his favourite poems and a personal commentary on each.In the last months of his life, his vision impaired by surgery and unable to read, Clive James explored the treasure-house of his mind: the poems he knew best, so good that he didn t just remember them, he found them impossible to forget. The Fire of Joy is the record of this final journey of recollection and celebration.Enthralled by poetry all his life, James knew hundreds of poems by heart. In offering this selection of his favourites, a succession of poems from the sixteenth century to the present, his aim is to inspire you to discover and to learn, and perhaps even to speak poetry aloud.In his highly personal anthology, James offers a commentary on each of the eighty or so poems: sometimes a historical or critical note on the poem or its author, sometimes a technical point about the poem s construction from someone who was himself a poet, sometimes a personal anecdote about the role the poem played in his own life.Whether you re familiar with a poem or not â “ whether you re familiar with poetry in general or not â “ these chatty, unpretentious, often tender mini-essays convey the joy of James s enthusiasm and the benefit of his knowledge. His urgent wish was to share with a new generation what he himself had loved. This is a book to be read cover to cover or dipped into: either way it generously opens up a world for our delight. Clive James s joyous farewell . . . from Thomas Wyatt to Carol Ann Duffy â “ Guardian, Best Poetry of 2020Clive James (1939â “2019) was a broadcaster, critic, poet, memoirist and novelist. His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante s The Divine Comedy, both Sunday Times bestsellers.

Objev podobné jako The Fire of Joy - Clive James

LP vinyl - Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Rave Un2 the Joy Fantastic je dvacáté třetí studiové album amerického hudebního umělce Prince z roku 1999. Barva LP : Fialová Rok vydání : 1999 (23.album) Rok reedice : 2019 Seznam stop LP 1 Rave Un2 The Joy Fantastic / Undisputed / The Greatest Romance Ever Sold / Segue / Hot Wit U / Tangerine / So Far, So Pleased / The Sun, The Moon And Stars LP 2 Everyday Is A Winding Road / Segue / Man #039;O #039;War / Baby Knows / I Love U, But I Don #039;t Trust U Anymore / Silly Game / Strange But True / Wherever U Go, Whatever U Do

Objev podobné jako Prince: Rave Un2 The Joy Fantastic (Coloured) (2x LP) - LP (0190759139813)

Called a riveting study by the Daily Telegraph and a compelling tale by the Economist, The Red Hotel tells the story of forgotten correspondents and translators in Stalin s Russia and the gilded cage of the Metropol Hotel. Reporters. Translators. Lovers. Spies. In THE RED HOTEL: THE UNTOLD STORY OF STALIN S PROPAGANDA WAR, former Daily Telegraph Foreign Editor and Russia expert Alan Philps sets out the way Stalin created his own reality by constraining and muzzling the British and American reporters covering the Eastern front during the war and forcing them to reproduce Kremlin propaganda. War correspondents were both bullied and pampered in the gilded cage of the Metropol Hotel. They enjoyed lavish supplies of caviar and had their choice of young women to employ as translators and to share their beds.While some of these translators turned journalists into robotic conveyors of Kremlin propaganda, others were brave secret dissenters who whispered to reporters the reality of Soviet life and were punished with sentences in the Gulag. Through the use of British archives and Russian sources, the story of the role of the women of the Metropol Hotel and the foreign reporters they worked with is told for the first time. This revelatory story will finally lift the lid on Stalin s operation to muzzle and control what the Western allies writers and foreign correspondents knew of his regime s policies to prosecute the war against Hitler s rampaging armies from June 1941 onwards.

Objev podobné jako The Red Hotel - Alan Philps

The Mexican Revolution defined the sociopolitical experience of those living in Mexico in the twentieth century. Its subsequent legacy has provoked debate between those who interpret the ongoing myth of the Revolution and those who adopt the more middle-of-the-road reality of the regime after 1940. Taking account of these divergent interpretations, this Very Short Introduction offers a succinct narrative and analysis of the Revolution. Using carefully considered sources, Alan Knight addresses the causes of the upheaval, before outlining the armed conflict between 1910 and 1920, explaining how a durable regime was consolidated in the 1920s, and summing up the social reforms of the Revolution, which culminated in the radical years of the 1930s. Along the way, Knight places the conflict alongside other great revolutions, and compares Mexico with the Latin American countries that avoided the violent upheaval. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Mexican Revolution - Alanna Knight

⠘I was in the wrong London. It was horrible. I⠙d fallen in by accident, and it was all alive and trying to eat me.⠙ The year 1949, the city London.Hapless second-hand bookseller Dennis stumbles through a city still shaking off the war. While out procuring inventory, Dennis⠙s life changes forever when he chances upon a novel that shouldn⠙t exist; an entirely fictional book from inside another novel. The book hails from The Great When, a magical shadow-London, where reality blurs with fiction and concepts like Crime, Poetry and Riot are incarnated as mystical beings that stalk the streets. This discovery brings terrible danger, as the book⠙s presence leaves the doorway open between the two Londons, and The Great When must remain a secret. Soon Dennis finds himself in the city⠙s occult underbelly, negotiating sorcerers, gangsters, and murderers ⠓ some imaginary, some all too real, and all with plans of their own. If Dennis cannot return the book and close the gate, he risks dire repercussions... Neither London will ever be the same again. History collides with magic in The Great When. Dark, ridiculous, propulsive, Sunday Times bestseller Alan Moore opens the gates to capital metafictional chaos in the genre-busting first instalment of the Long London series. It does what fantasy does best which is show us something beyond our experience⠦ this shows us something absolutely new Susanna Clarke A breathless time-travelling classic. Savage, humane, comic, terrifying Iain Sinclair Brilliant and so powerfully imaginative⠙ Adam Curtis A weird book and a complete joy Mariana Enríquez⠘A masterful step from one of our very best, uncompromising storytellers; Moore peels back the layers of London and reveals not only the history we know, but the histories that could have been, and, underneath it all, both the dark and beautiful truths about who we are as a nation.⠙ Heather Parry

Objev podobné jako The Great When - Alan Moore

EXPLORE THE FULLEST POTENTIAL OF YOUR POWER AS A WOMAN Although women today have greater opportunity to make our own choices, build independent lives, and craft powerful careers, we all too often forge our path by following the trajectory laid out by men. By emulating what men identify as desirable goals and strategies, we deny our truest, most innate feminine qualities and desires. The Way of the Satisfied Woman offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion. The Way of the Satisfied Woman explores: • definitions of feminine and masculine energies that embrace gender differences and affirm the experience of the modern woman • prominent qualities of the feminine as represented by mythological archetypes and modern psychology • ways of redefining the feminine in modern language, ideas, and arenas, including intimate relationships, career, family, success, community, and legacy • the relationship between masculine and feminine and its manifestations in intimate partnerships It is time for women to take our place in the world and embrace the power, potency, and purpose of the feminine, which will profoundly impact not just our own lives, but the balance of all life around us.

Objev podobné jako The Way of the Satisfied Woman - Alanna Kaivalya

Discover the remarkable birth of modern medicine. When we imagine Renaissance medicine, the cliché is dreadful – unsterile instruments, a total lack of anaesthetics and shocking levels of infant and maternal mortality. And that’s before you get into astrology, bloodletting and a litany of bizarre ‘treatments’, more likely to kill than cure… As ever, the true picture is somewhat different. Here, in the sixteenth and seventeenth centuries, modern medicine began to take shape. Medical education was being formalised for the first time. Through dissections and hands-on experience in war, surgeons were documenting the intricacies of the human body and distributing their work across the continent. And, as European powers expanded their reach into the New World, new medicines and treatments were being discovered and cultivated. Historian Alanna Skuse ventures into the bustling medical marketplace of Renaissance England – a world of travelling surgeons, prosthetics’ craftsmen, faith healers and, of course, snake oil salesmen. There’s the domestic healer, her kitchen stocked with all manner of herbs, tonics and elixirs, ready to dole out to ailing neighbours; the expert midwife, called upon when the physician and surgeon failed; the trusted apothecary, shop stocked with remedies for every ailment and ingredients from each corner of the globe. Humane and entrancing, The Surgeon, The Midwife, The Quack reveals the miraculous birth of modern medicine.

Objev podobné jako The Surgeon, The Midwife, The Quack - Dr. Alanna Skuse

Alan Bennett s classic story about Queen Elizabeth IIWhat would happen if the Queen became a reader of taste and discernment rather than of Dick Francis? The answer is a perfect story.The Uncommon Reader is none other than HM the Queen who drifts accidentally into reading when her corgis stray into a mobile library parked at Buckingham Palace. She reads widely (JR Ackerley, Jean Genet, Ivy Compton Burnett and the classics) and intelligently. Her reading naturally changes her world view and her relationship with people like the oleaginous prime minister and his repellent advisers. She comes to question the prescribed order of the world and loses patience with much that she has to do. In short, her reading is subversive. The consequence is, of course, surprising, mildly shocking and very funny.

Objev podobné jako The Uncommon Reader - Alan Bennett

Alan Munro reflects on his time in the RAF and the Cold War jets which he flew. It is his time on the Phantoms that is the main crux of this book. He discusses how the withdrawal of Lightnings from the RAF changed the Phantom⠙s role and the impact this had on squadrons. This is a must for fans of the Cold War era fighters

Objev podobné jako Fast Jets on the Front Line - Alan Munro

Designed to meet the requirements for students at GCSE and A level, this accessible educational edition offers the complete text of The History Boys with a comprehensive study guide. Highlights of Andrew Bruff s guide include:â “ detailed analyses of character, theme and structure;â “ a clear introduction to the context of the play and its author;â “ key quotations and activities both for the student working alone and in the classroom.An unruly bunch of bright, funny sixth-form boys in pursuit of sex, sport and a place at university. A maverick English teacher at odds with the young and shrewd supply teacher. A headmaster obsessed with results; a history teacher who thinks heâ ™s a fool.In Alan Bennettâ ™s award-winning and hugely popular play, staffroom rivalry and the anarchy of adolescence provoke insistent questions about history and how you teach it, about education and its purpose.

Objev podobné jako The History Boys - Alan Bennett

A brief but crucially important book Marcus ChownIn The Joy of Tax, tax campaigner Richard Murphy challenges almost every idea you have about tax. For him, tax is fundamentally about the ideas that shape the sort of society we want to live in, not technicalities. His intention is to demonstrate that there is indeed a joy in tax, and by embracing it we can create a fairer society and change the world for the better.Tax has been a feature of human society for a very long time. Almost no one gives tax a good press even though, as Richard Murphy argues, it has been fundamental to the development of democracy the world over. Whilst we may not like tax very much, in contrast it is clear that we really do like the public services which governments provide. So much so, in fact, that for most of the last 300 years, people have been more than happy for governments to run deficits by spending more than they raise in taxation. 2008 apparently changed all that. The issues of debt, deficits, cuts and austerity have dominated the political agenda ever since. Virtually every aspect of the government s finances and how to rearrange them in the forlorn hope of balancing the books has been discussed in great detail. Despite that, there has been almost no real discussion during this period about what tax is for and how it contributes to the creation of the society we aspire to.

Objev podobné jako The Joy of Tax - Murphy Richard

A New York Times best-seller!In an alternate world where the mere presence of American superheroes changed history, the US won the Vietnam War, Nixon is still president, and the cold war is in full effect!Watchmen begins as a murder-mystery, but soon unfolds into a planet-altering conspiracy. As the resolution comes to a head, the unlikely group of reunited heroes--Rorschach, Nite Owl, Silk Spectre, Dr. Manhattan and Ozymandias--have to test the limits of their convictions and ask themselves where the true line is between good and evil. In the mid-eighties, Alan Moore and Dave Gibbons created Watchmen, changing the course of comics history and essentially remaking how popular culture perceived the genre. Popularly cited as the point where comics came of age, Watchmen s sophisticated take on superheroes has been universally acclaimed for its psychological depth and realism.Watchmen is collected here in deluxe hardcover, with sketches, extra bonus material and a new introduction by series artist Dave Gibbons.

Objev podobné jako Watchmen: The Deluxe Edition - Alan Moore

A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takes. From the cohosts of Cookie Hoops and featuring a foreword by Desus Nice, The Joy of Basketball is a subversive sports manifesto camouflaged as a colorful reference book for your coffee table. Bouncing between witty graphics and keen sociopolitical observations, The Joy of Basketball celebrates the meteoric rise of basketball over the last quarter century by ignoring the bland, traditionalist binary of wins or losses. Instead, the book’s focus is on everything else. Using text, charts, and illustrations that upend conventional jock wisdom, the book details the most incredible players in history, draft flops, long-limbed oddballs, superteams, the international talent wave, brawls, scandals, the rapid evolution of contemporary gameplay, coaching, fashion, crime, positional erosion, tragic tales, memes, and the sacred Kardashian Blessing.

Objev podobné jako The Joy of Basketball - Ben Detrick

From bestselling children s author and illustrator Alan Snow comes the perfect Father Christmas origin storyA beautiful, fresh take on a classic tale, once read it will become a family Christmas tradition forever.A beautifully-told and stunningly-illustrated Father Christmas origin story.Coming together like a perfect festive jigsaw, this story explains all of the traditions and myths around Santa Claus, from how he travels around the world in one night, how his sleigh and reindeer can fly, and why he leaves presents, to the origins of his red coat.A young boy is herding his familyâ ™s reindeer when they are drawn into a mysterious cave. The cave is the holder of eternal summer, looked after by three strange characters â “ a wooden creature, a bird and a fish. Once entered, the cave cannot be left without time in the outside world standing still. In his sadness at not being able to leave, the boy is granted three wishes and chooses freedom, happiness and time. He is told that they will all be granted â “ eventually.

Objev podobné jako The Three Wishes - Alan Snow

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it s not what we think. On your journey toward a more health-conscious life, you ve likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they ve done the legwork so you don t have to. The Wachobs are a product of their mentors and years of working with hundreds of the world s most brilliant well-being minds, PhDs, MDs, therapists, movement specialists, spiritual leaders, and journalists. They ve developed ways to discern meaningful points of information amidst the chaos, an act they consider both a science and an art. The Joy of Well-Being is more than a book, it s a reawakening, marking a crucial shift away from the do-this-then-do-that paradigm, to cultivating a joyful lifestyle that centers each individual, and their own health and happiness. True well-being isn t something you chase, it is something you weave together, as each new day presents an opportunity to make choices that support feeling good in your body, in your relationships, and in your life.

Objev podobné jako The Joy of Well-Being - Jason Wachob, Colleen Wachob

The remote archipelago which lies off the north-west coast of Scotland boasts a huge range of contrasting and spectacular land- and seascapes. Lewis is austere, with a featureless peatland core, bounded by dramatic sea cliffs, whilst neighbouring Harris is extraordinarily rugged but fringed with stunning unspoilt beaches. The Uists are characterised by gentle fertile machair lands, and Barra has a more brutal landscape carved from ancient gnarled rock. But these islands have one thing in common: they were all built from the most ancient rocks in Britain â “ Lewisian gneiss, which reaches back almost to the beginning of geological time.In this book Alan McKirdy explores these islands, together with the volcanic rocks that build the outposts of Rockall, St Kilda and the Shiants, tracing their extraordinary journey through time and across the globe.

Objev podobné jako The Outer Hebrides - Alan McKirdy

This book is a not-so-small joy in itself. NIGELLA LAWSON Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion. JOJO MOYES Always funny and frank and full of insight, I absolutely love Parkinsonâ ™s writing. DAVID NICHOLLS I loved this book . . . Parkinsonâ ™s writing transports you to unexpected places of joy and comfort . . . these pages contain happiness. MARINA HYDE The twenty-first century feels a lot more bearable in Parkinson s company. CHARLOTTE MENDELSONDrawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ( like bathing in marshmallowâ ™), finds calm in solo cinema trips, is charmed by the personalities of fonts ( youâ ™ll never see Comic Sans on a funeral notice ), celebrates pockets and gleefully abandons a book she isnâ ™t enjoying. Parkinsonâ ™s everyday exaltations â “ selected from her immensely successful Guardian column â “ will utterly delight.FEATURES BRAND NEW MATERIAL A compendium of delights. OBSERVER Delightful . . . a love letter to those little moments of bliss that get us through the daily grind. RED

Objev podobné jako The Joy of Small Things - Hannah Jane Parkinson

Discover this â ˜sparkling celebration of sexual intrigueâ ™ (Telegraph) from the Booker Prize-winning author of The Line of Beauty.The Spell is a comedy of sexual manners that follows the interlocking affairs of four men: Robin, an architect in his late forties, who is trying to build an idyllic life in Dorset with his younger lover, Justin; Robin s 22 year old son Danny, a volatile beauty who lives for clubbing and casual sex; and the shy Alex, who is Justin s ex-boyfriend. As each in turn falls under the spell of romance or drugs, country living or rough trade, a richly ironic picture emerges of the clashing imperatives of modern gay life. At once lyrical, sceptical and romantic, The Spell confirms Alan Hollinghurst as one of Britain s most important novelists.

Objev podobné jako The Spell - Alan Hollinghurst

Anyone who s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while: - ditching willpower, guilt, and cravings - loving every bite, including favorite and previously forbidden foods - tapping into the body s satiety signalsWritten for anyone who wants to lose weight - not just the mediation and yoga crowd - this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

Objev podobné jako The Joy of Half A Cookie - Alisa Bowman, Jean Kristeller

The last genetic infantryman, crossing a landscape scarred by the raging war between Norts and Southers, Rogue Trooper hunts down the Traitor General, who betrayed his men and caused their slaughter. Repackaged in a brand new edition, The Complete Rogue Trooper collects the adventures of one of 2000 AD’s best-loved and most enduring characters, originally created by Gerry Finley-Day and Dave Gibbons, and featuring the work of Alan Moore and veteran artists Cam Kennedy and Colin Wilson.

Objev podobné jako Rogue Trooper: The Complete Collection - Book 1 - Alan Moore, Gerry Finley-Day

This classic Big Bang text neatly describes what happened after the bang. Yet, until recently, particle physicists and cosmologists were stuck on many questions that the Big Bang Theory still couldn t answer, primarily: If matter can neither be created nor destroyed, how could so much matter arise from nothing at all? Alan Guth s Inflationary Universe Theory answers these vexing questions. When NASA s Cosmic Background Explorer satellite measured the non-uniformities of the cosmic background radiation for the first time in 1992, the patterns agreed exquisitely with the theory s predictions.

Objev podobné jako The Inflationary Universe - Alan H Guth

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and “aloneliness.” -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan’s insights are indispensable tools for enriching your relationship with yourself and others.

Objev podobné jako The Joy of Solitude - Robert J Coplan