personal finance for dummies uk edition eric tyson hannah smith

Your friendly guide to financial success Managing your money and making informed financial decisions for you and your family can be challenging. You're not alone if you find it difficult to understand tax, plan for retirement, create a workable budget, or protect your wealth from unexpected events. This edition of Personal Finance For Dummies, tailored for a UK audience, offers an easy-to-read guide to improving your financial situation, no matter your income level. You'll learn how to set financial goals, invest wisely, and protect your assets while still enjoying life. Inside the book: Expert advice on making sound investments that minimise risk and maximise returnsClear explanations of UK tax rules so you can save money by using all the allowances you're entitled toPractical tips and real-world examples to help you plan for a comfortable retirement Managing your money and building a financially secure future doesn't have to be confusing! Grab a copy of Personal Finance For Dummies, UK Edition for the straightforward, down-to-earth advice you need to help you create the life you've always imagined.

Objev podobné jako Personal Finance For Dummies, UK Edition - Eric Tyson, Hannah Smith

Upgrade your financial future and stay ahead of the economic curve This latest UK edition of Investing For Dummies is packed with up-to-date financial insights, covering the newest trends and developments that are reshaping the investment landscape. This comprehensive and beginner-friendly guidebook will help you build a robust investment portfolio in all economies and monitor its ongoing performance, for financial security you can rely upon. Even if you're on a limited budget, you can make smart, informed investment decisions. In this latest edition, investors will find up-to-date tax laws, and the latest trends and developments Assess risks and returns as you weigh different investment optionsLearn techniques and tools to make sound choices and achieve your financial goalsUnderstand how UK investing differs from investing in other parts of the worldEquip yourself with tax and regulatory knowledge to boost your profits Even if you're completely new to investing, this Dummies guide will teach you to build a portfolio that works for you.

Objev podobné jako Investing For Dummies, UK Edition - David Stevenson, Eric Tyson

Whether you are returning to school, studying for an adult numeracy test, helping your kids with homework, or seeking the confidence that a firm maths foundation provides in everyday encounters, Basic Maths For Dummies, UK Edition, provides the content you need to improve your basic maths skills.

Objev podobné jako Basic Maths For Dummies, UK Edition - Colin Beveridge

Confused by metaphysics? In a muddle with aesthetics? Intimidated by Kant? Then look no further! Philosophy For Dummies, UK Edition is a complete crash-course in philosophical thought, covering key philosophers, philosophical history and theory and the big questions that affect us today.

Objev podobné jako Philosophy For Dummies, UK Edition - Cohen Martin

Everything potential landlords need to know about the UK rental market Renting Out Your Property For Dummies is the essential roadmap to successful property letting.

Objev podobné jako Renting Out Your Property For Dummies, UK Edition - Melanie Bien, Robert S. Griswold

Planning how to pass your estate on doesn't have to mean complications, legal jargon and huge bills. Wills, Probate and Inheritance Tax For Dummies, 2nd Edition takes you through the process step-by-step and gives you all the information you need to ensure that your affairs are left in good order.

Objev podobné jako Wills, Probate, and Inheritance Tax For Dummies, UK Edition - Julian Knight

The fast and easy way to start and maintain a hive Beekeeping For Dummies is a practical, step-by-step beginner's guide to beekeeping.

Objev podobné jako Beekeeping For Dummies, UK Edition - David Wiscombe, Howland Blackiston

If you're finding yourself tied down by piles of paperwork, endless unanswered emails and thousands of to-do lists, then this is the book for you! Become a more efficient, effective and productive you with Time Management For Dummies- your one-stop guide to taking control of your life.

Objev podobné jako Time Management For Dummies, UK Edition - Clare Evans

Don''t just survive - thrive! That''s the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great. The best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you''re covered from every aspect.

Objev podobné jako Diabetes For Dummies, UK Edition - Alan L. Rubin, Sarah Jarvis

In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.

Objev podobné jako Nutrition For Dummies, UK Edition - Carol Ann Rinzler, Sue Baic, Nigel Denby

Practical how-to advice for keeping chickens "For me, raising chickens, for eggs and meat, has been one of the most enjoyable aspects of our family farm.

Objev podobné jako Keeping Chickens For Dummies, UK Edition - Kimberley Willis, Robert T. Ludlow, Pammy Riggs

Featuring expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this title presents step-by-step photos, tips for women players, seniors and lefties, and golf history facts. It provides tips on choosing golf balls and clubs; and, more.

Objev podobné jako Golf For Dummies, UK Edition - Gary McCord

If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you.

Objev podobné jako Rugby Union For Dummies, UK Edition - Greg Growden, Nick Cain

An accessible introduction to quantitative finance by the numbers--for students, professionals, and personal investors The world of quantitative finance is complex, and sometimes even high-level financial experts have difficulty grasping it. Quantitative Finance For Dummies offers plain-English guidance on making sense of applying mathematics to investing decisions. With this complete guide, you'll gain a solid understanding of futures, options and risk, and become familiar with the most popular equations, methods, formulas, and models (such as the Black-Scholes model) that are applied in quantitative finance. Also known as mathematical finance, quantitative finance is about applying mathematics and probability to financial markets, and involves using mathematical models to help make investing decisions. It's a highly technical discipline--but almost all investment companies and hedge funds use quantitative methods. The book breaks down the subject of quantitative finance into easily digestible parts, making it approachable for personal investors, finance students, and professionals working in the financial sector--especially in banking or hedge funds who are interested in what their quant (quantitative finance professional) colleagues are up to. This user-friendly guide will help you even if you have no previous experience of quantitative finance or even of the world of finance itself. With the help of Quantitative Finance For Dummies, you'll learn the mathematical skills necessary for success with quantitative finance and tips for enhancing your career in quantitative finance. Get your own copy of this handy reference guide and discover: An easy-to-follow introduction to the complex world of quantitative financeThe core models, formulas, and methods used in quantitative financeExercises to help augment your understanding of QFHow QF methods are used to define the current market value of a derivative securityReal-world examples that relate quantitative finance to your day-to-day jobMathematics necessary for success in investment and quantitative financePortfolio and risk management applicationsBasic derivatives pricing Whether you're an aspiring quant, a top-tier personal investor, or a student, Quantitative Finance For Dummies is your go-to guide for coming to grips with QF/risk management.

Objev podobné jako Quantitative Finance For Dummies - Steve Bell

Get a handle on one of the most powerful forces in the world today with this straightforward, no-jargon guide to corporate finance A firm grasp of the fundamentals of corporate finance can help explain and predict the behavior of businesses and businesspeople. And, with the right help from us, it’s not that hard to learn! In Corporate Finance For Dummies, an expert finance professor with experience in everything from small business to large, public corporations walks you through the basics of the subject. You’ll find out how to read corporate financial statements, manage risks and investments, understand mergers and acquisitions, and value corporate assets. In this book, you will also: Get a plain-English introduction to the financial concepts, instruments, definitions, and strategies that govern corporate financeLearn how to value a wide variety of instruments, from physical assets to intangible property, bonds, equities, and derivatives Explore the intricacies of financial statements, including the balance sheet, income statement, and statement of cash flowsPerfect for students in introductory corporate finance classes looking for an easy-to-follow supplementary resource, Corporate Finance For Dummies, delivers intuitive instruction combined with real-world examples that will give you the head start you need to get a grip on everything from the cost of capital to debt analytics, corporate bonds, derivatives, and more.

Objev podobné jako Corporate Finance For Dummies - Michael Taillard

Essential concepts and terminology to turn you into a financial accounting wizard They say accounting is the language of business, and like any new language, it takes time to achieve fluency. Financial Accounting For Dummies, UK Edition simplifies complex information into easily understandable terms to help you succeed in your classes and your career. In classic Dummies fashion, this guide demystifies complicated jargon and confusing rules, so you can understand all that you need to know to work in the financial accounting field. Discover the steps to becoming a qualified accountant and learn to handle bookkeeping, business transactions, and ledgers. When you're ready for the more advanced stuff, move on to balance sheets, investing, and analysing financial statements. Let Financial Accounting For Dummies simplify accounting, so you can achieve your goals, the easy way. Gain a thorough background in financial accounting concepts, with clear explanationsLearn about the major changes to accounting standards and law in recent yearsStart off on the track of getting qualified as an accountant and beginning a rewarding careerUnderstand profit and loss, financial statements, and other accounting must-knows Financial Accounting For Dummies, UK Edition is invaluable for students pursuing a degree in accounting, finance, or business, as well as those working toward their ACA, ACCA, or CIMA qualifications.

Objev podobné jako Financial Accounting For Dummies - UK - Maire Loughran, Steven Collings

Take control of your Windows 11 experience, the easy way With millions of copies sold over 18 editions, Windows For Dummies is the all-time best selling tech reference—and there’s a reason. Windows 11 For Dummies, 2nd Edition brings you up to speed on the latest version of Windows, so you can make your PC operate the way you need it to with no guesswork. This straightforward and approachable resource helps you keep your PC or laptop humming, helping you do things like create user profiles, get connected to networks, find lost files, make your computer play nice with a printer, and fix the most common Windows hiccups. New Windows users and upgraders alike can swiftly get up and running with Windows 11, thanks to this wildly popular guide. Discover updated tips and tricks for the latest version of Windows operating systemGet jargon-free instructions on setting up your computer, keeping your data safe, and tailoring your Windows experienceFind the apps you need and avoid all the extras you don’t needWalk through the most common features of Windows 11 Even if you have no prior experience with Windows, Windows 11 For Dummies, 2nd Edition is your go-to guide for learning this popular operating system. Intermediate PC users will also find the insider info they need to keep their computers running smoothly and securely.

Objev podobné jako Windows 11 For Dummies, 2nd Edition - Alan Simpson

The top-selling Windows book for the older and wiser crowd Windows 11 For Seniors For Dummies, 2nd Edition delivers fluff-free information on making the latest version of Windows work for you. You'll get clear guidance on the basics, troubleshooting tips, and advice for staying safe while you use Windows to get online. Even if you've never used Windows before, this friendly guide will quickly teach you how to get started, without all the jargon and complicated steps. These simple steps and solutions give you the confidence boost you need to navigate the latest interface and even try out the artificial intelligence tools built into Windows. With larger print and clearer graphics, this For Seniors title saves you time and energy as you learn your way around your Windows computer. Get started with the latest version of Windows—without a lot of unnecessary jargonCommunicate with friends, keep track of files, share photos and videos, and stream your favorite mediaTry out Copilot, the Windows AI tool that offers fast answers to any questionBe your own tech guru with step-by-step troubleshooting and maintenance advice These days, a new computer or a new Windows update shouldn't have to slow you down. Spend less time learning and more time doing, with this edition of Windows For Seniors For Dummies.

Objev podobné jako Windows 11 For Seniors For Dummies, 2nd Edition - Curt Simmons

Get well on your way to business success Starting & Running a Business All-in-One For Dummies is a treasure trove of useful information for new or would-be business owners in the UK. This comprehensive guide will help with every part of starting your own business and keeping it running. Generate great business ideas, navigate legal considerations, finance your new business, create a solid business plan, and spread the word through marketing. With this guide, everything you need is in one place, so you don’t have to bounce from book to book as you learn. And it’s all written in simple terms anyone can understand. You’ll be flipping that sign around to open up shop any day now! Get UK-specific advice on structuring and launching your own businessLearn the most effective methods of marketing, virtually and otherwiseKeep your books in order and find success in your first year of businessWrite a stellar business plan and hire good people to keep your business goingThis book is for any new entrepreneur looking to start a UK business from the ground up and keep it running successfully, as well as veteran entrepreneurs who want to get up-to-date on the latest business trends.

Objev podobné jako Starting & Running a Business All-in-One For Dummies - UK - Colin Barrow

All you need to know about the most popular smartphone on the market—in terms anyone can understand iPhone For Dummies, 2025 Edition, covers the iPhone basics, as well as the features of iPhone 16 and earlier models. You'll also learn how to navigate the new iOS 17 release to make phone and FaceTime calls, send texts and messages, get online, play games, shoot video, and all the other amazing things your Apple smartphone can do. Guy Hart-Davis, a longtime Apple expert and Dummies tech author extraordinaire, shows you how to set up your phone to work with your life. Customize your settings, including privacy and app permissions, and make sure your phone is protected. Connect the new iPhone models to your other devices, sync your data from your previous phone, and learn about the new stuff you can do with updated hardware on the latest models. This beginner-friendly book makes it easy to become an iPhone power user. Discover the updates and features packed into iPhone 16 and iOS 17Set up your iPhone, make it work your way, and navigate the interface like a proMaster calling and conferencing with Phone and FaceTime, navigating with Maps, and beyondOrganize and document your life with Calendar, Contacts, Reminders, and Journal Whether this is your first iPhone or your umpteenth, iPhone For Dummies is the must-have resource for using your new device to its fullest.

Objev podobné jako iPhone For Dummies, 2025 Edition - Guy Hart-Davis

The perfect guide for seniors who want to stay connected iPhone For Seniors For Dummies, 2025 Edition helps you make the most out of your iPhone. You''ll learn all about iPhone models and get help in deciding which one suits you best. If you''ve already got your phone in hand, you''re ready to make calls, send text messages, check your e-mail, use FaceTime, track your health and medications, and beyond. The step-by-step instructions are right here. With the help of this clear and accessible Dummies guide, you''ll set up your phone and discover all its features. Start making photo and video memories, know what''s happening with the weather, and download games and other apps. You''ll also learn how to keep your phone safe, secure, and up to date—no worries. Choose the iPhone that meets your needs, customize your settings, and start calling and texting Learn to make video calls with FaceTime and connect with friends Discover utilities and features that can make your life easier Play games, browse the internet, and watch movies on your iPhone With larger print, clear figures, and senior-focused content, this no-nonsense book is perfect for iPhone users in the 55+ club who want everything explained in one place.

Objev podobné jako iPhone For Seniors For Dummies, 2025 Edition - Dwight Spivey

Get to know the ins and outs of BPD—and make the choice to change! Borderline personality disorder (BPD) is an extremely serious—and often seriously neglected—condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life. BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities—particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies—written in a friendly, easy-to-follow style by two leading clinical psychologists—is packed with useful techniques to do just that: from identifying triggers to finding the right care provider. Get a compassionate, actionable understanding of the symptoms and history of BPDAcquire techniques to identify and halt damaging behaviorsEvaluate providers and the latest therapies and treatmentsSet goals and habits to overcome problems step-by-step BPD should never be allowed to dictate anyone's existence. This reference gives you the tools to take your life back and is a must-have for sufferers and their loved ones alike.

Objev podobné jako Borderline Personality Disorder For Dummies - Charles H. Elliott, Laura L. Smith

Kniha z kolekce John Wiley & Sons Inc. Diskuse o umění 20. a 21. století včetně dadaismu, konstruktivismu, surrealismu a dnešní eklektické umělecké scény přístupnou formou pro každého.

Objev podobné jako Knížka John Wiley & Sons Inc Art History For Dummies, 2nd Edition, J Wilder

The Definitive Guide to Instructional Coaching offers a clear philosophy, framework, and method for coaches to establish and deliver programs that make a powerfully positive impact on student learning and well-being. Drawing on more than 20 years at the forefront of Instructional Coaching, Jim Knight guides us through the current state of the field, giving us a detailed but accessible summary and synthesis brought to life with real-world anecdotes and examples. Building on this foundation - and the work of his team at the Instructional Coaching Group (ICG) - his research-based and field-tested approach identifies seven success factors: Partnership, Communication, Leadership, The Impact Cycle (structuring coaching conversations), Data (setting realistic goals), The Instructional Playbook (choosing strategies), and System Support. Taken together these are nothing less than a comprehensive framework for Instructional Coaching. Whether you are at the beginning of your coaching journey or an experienced coach yourself this is an essential guide to a rich and rewarding field.''Jim truly has delivered a definitive guide''. Tom Sherrington, Teaching WalkThrus

Objev podobné jako The Definitive Guide to Instructional Coaching: Seven factors for success (UK edition) - Jim Knight

Your first step toward thinking like a coder Coding For Dummies is one of the most popular get-started guides for new coders. This all- new edition demystifies essential coding concepts before diving into building simple apps in Python and JavaScript. For anyone brand-new to writing code, this book is an ideal first step, because you'll get an overview of how coding works, the essential tools of coding, and how to apply coding in different ways. Plus, you'll get insight into how new tools like AI can quickly boost your coding know-how. Enter the world of code with this easy-to-follow Dummies guide! Learn the basics of coding, including key concepts you'll need in every coding languageGet a rundown of the most popular language, and start coding in JavaScript and PythonFollow step-by-step instructions to build your first appsDiscover how AI can help you become a better, faster coder Looking for a foundation in the basics of coding, plus simple tasks to help you get started? Coding For Dummies is the book for you.

Objev podobné jako Coding For Dummies, All New Edition - Paul McFedries

Manage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You’re not alone—there are millions of people out there who understand what you’re going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book. Discover what causes OCD and learn how identify the symptoms and early warning signs Learn about the latest medications, treatments, and resources available to help manage OCD symptoms Differentiate between OCD and related disorders so you can get the right help Help a loved one who suffers from OCD and get tips on how you can be supportive If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.Â

Objev podobné jako OCD For Dummies - Laura L. Smith

Fly higher in your Creative Cloud Adobe Creative Cloud makes the most popular tools used by designers, photographers, and other creative professionals accessible in a single place. Adobe Creative Cloud All-in-One For Dummies is the ultimate one-stop reference guide for how to use them all. Whatever gets your creative juices flowing, you'll find the in-depth guidance required to deliver the results you want, from polishing-up photos and images to creating illustrations and designs. And once your assets are just how you want them, you can pick up best practices for managing and publishing via the amazing Adobe Bridge. Written by pro designers for those getting started with this powerful set of tools, this book gives you an overview of Creative Cloud and step-by-step coverage of the major applications—InDesign, Illustrator, Photoshop, Acrobat Pro, and Adobe XD, and Adobe Bridge—in seven mini-books that take you from the basics to more advanced topics. You'll also discover how to get your work noticed by building personal galleries and displaying your creative wares. Find the essentials on the top tools in Adobe Creative CloudBuild and enhance your design skillsProtect your documents with Acrobat ProGet the most out of each program with insider tips Whatever your skill level and project needs, you'll find the essentials you need to demystify these complex programs and the knowledge to make your work shine even more brightly through the Cloud!

Objev podobné jako Adobe Creative Cloud All-in-One For Dummies - Christopher Smith, Jennifer Smith

Get to know your friendly neighborhood Spider-Man!Peter Parker isn’t a millionaire, super scientist, or secret spy. In fact, his normal life (outside of that pesky spider bite that gave him unique powers) is what makes him so beloved. Spider-Man For Dummies unweaves the web of this friendly neighborhood super hero and dives into how Spider-Man came to be. Produced in partnership with Marvel Comics, this fun and friendly guide features full-color art taken directly from the comics. You’ll be able to observe first-hand the evolution of the spider-suit and uncover the powers of this iconic hero. Get to know the other major characters that play a part in Peter’s life, both family and foes, and learn more about Spider-Man’s credo: "With great power there must also come great responsibility." Before long, you’ll understand how an unassuming kid from Queens managed to secure his spot as one of the great Marvel super heroes. Discover the origins of Spider-Man’s arachnid abilitiesTrace the evolution of the spider-suitMeet the friends, family, and foes featured in the comicsUnderstand Spider-Man’s inner struggles through triumph and tragedyExplore the epic crossovers and greatest Spider-Man team-ups For super fans, casual comic book readers, and people new to Marvel super heroes altogether, Spider-Man For Dummies has something to make everyone’s Spidey-Sense tingle.

Objev podobné jako Spider-Man For Dummies - Eric Grundhauser

Discover the ins and outs of personal finance—in a language you can actually understand—with these clear, straightforward definitions and explanations of all things finance from income and assets to credit, loans, and debt, to stocks, bonds, money markets, and more.The personal finance book you wished you had in school! Managing your money is not an easy job, and it’s made even more complicated by the specific terminology used in personal finance. Reading through a loan agreement, credit card terms and conditions, or a stock market report can leave even the most financially responsible people wondering what exactly does this mean? Now, Personal Finance in Plain English has the answers. You’ll find straightforward explanations of 350 personal finance terms ranging from banking and taxes to credit cards, student loans, and mortgages, to stock, cryptocurrency, retirement planning, and more. This quick, easy-to-use glossary teaches you what the term means, how the concept works, and how it is used. Read through the chapters for a solid primer in personal finance or refer to specific definitions as needed when reviewing your financial documents. Take control of your financial goals and master the complex language of finance with Personal Finance in Plain English.

Objev podobné jako Personal Finance in Plain English - Michele Cagan

“… a clear, approachable guide to help readers untangle their relationship with money, understand the systems and inequities that impact them, and reclaim financial independence.”―Edgar Villanueva, bestselling author of Decolonizing WealthAn intersectional approach to personal finance from queer, neurodivergent personal finance educator and TikToker, Ellyce Fulmore. There’s no magic formula for being “good with money.” The perfect budgeting spreadsheet or debt repayment plan will never address the root of your money issues. When Ellyce Fulmore started her journey with personal finance, she was drowning in $35K of debt, had $60 to her name, and avoided looking at her bank account. Her own “aha” moment came when she realized that the reason she and so many others have struggled with finances has little to do with being “bad with money.” Instead, it has everything to do how identity and lived experience affect financial behaviors. Now in Keeping Finance Personal, Ellyce offers a shame-free, trauma-aware approach that explores the complex, nuanced, and deeply personal relationship between your identity and your money. With chapters exploring topics such as finding safe spaces, personal values, relationship dynamics, family systems, and culture, it’s clear this is not your typical finance book. Readers will engage with how their upbringing, sense of self, trauma, and mental health impact their decisions, and begin a journey to change their relationship with money. This book is for the woman facing sexism at her local bank, the neurodivergent person struggling with impulse spending, the young adult questioning societal expectations, the 2SLGBTQIA+ couple searching for a place to rent—all the people that don’t fit into the mold that traditional finance advice is aimed at. Filled with interviews from a diverse range of voices, practical exercises, and tangible tips, Keeping Finance Personal provides a path to develop a healthy money mindset and create a life where financial stability and joy coexist.

Objev podobné jako Keeping Finance Personal - Ellyce Fulmore

The comprehensive go-to guide for building keyboard skills Being able to play a tune on the piano can bring you a lifetime of sheer aesthetic pleasure—and put you in serious demand at parties! Whatever your motivation for tinkling the ivories, the latest edition of Piano & Keyboard All-In-One For Dummies gives you the essentials you need both to build your playing skills and expand your knowledge of music theory, from deciding what keyboard suits you best to musing on the science of what makes music so emotionally compelling. This indispensable resource combines the best of Piano For Dummies, Keyboard For Dummies, Music Theory For Dummies, and Piano Exercises For Dummies and includes practice strategies, as well as access to streaming and downloadable audio to help guide your progress. In addition to becoming acquainted with the latest in music theory, you'll learn to develop your sight-reading skills and performance techniques—until you can reproduce pieces flawlessly on request! Choose and care for your keyboardPractice until perfectCompose your own songsHook up to speakers, computers, and more Learning to play the keys is a never-ending journey of new discoveries and joy, and there's no better companion on your voyage than this friendly, erudite, and comprehensive guide. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Piano and Keyboard AIO For Dummies (9781118837429). The book you see here shouldn't be considered a new or updated product. But if you're in the mood to learn something new, check out some of our other books. We're always writing about new topics!

Objev podobné jako Piano & Keyboard All-in-One For Dummies - Jerry Kovarsky, David Pearl, Holly Day, Michael Pilhofer, Blake Neely

Formulas, fractions, and factoring got you down? Master the fundamentals of operations, equations, exponents, and more to score higher in Algebra I! This two-book bundle includes Algebra I For Dummies and Algebra I Workbook For Dummies. Together these two books give students helpful supplemental instruction and plenty of practice to help them score high in their high school Algebra class . . . this bundle is also for anyone looking to brush up on certain areas of Algebra. You might have a son, daughter, grandson, granddaughter, niece, nephew, or another special person in your life studying Algebra I who needs a little help. You want to help, but don't know mathematical formulas from ancient Egyptian hieroglyphs. Rest assured, you're in the right place. Algebra gives you a solid foundation to enable you to move on to more complicated subjects in mathematics. Algebra I For Dummies gently introduces you to Algebra I, starting with a review of the basics -- getting you comfortable with negative and positive numbers before wading into fractions, decimals, exponents, radicals, and in which order to complete operations. From there, you tackle prime numbers, distribution, and equations (linear and quadratic). Finally, you get to the answer of that all-too-common question, "When will I ever use this in real life?" You'll learn how to apply algebra to everyday situations (really!) and discover that story problems truly reflect the real problems of life. And next enter Algebra I Workbook For Dummies, filled with algebra problems to study, solve, and learn from. This hands-on guide has explanations, examples, and other helpful tidbits. It's organized similar to how Algebra I For Dummies is: You're introduced to basic concepts before moving on to the more complex ones, but you can dip into this workbook wherever you want. Grappling with graphing? Go straight to the graphing chapters. Formulas confounding you? Go to the chapters on formulas. Online practice comes free with this workbook; it contains extra practice questions and quizzes corresponding with each of the book's chapters. The workbook shows you how to register for and gain access to the online practice. Additionally, with this two-book bundle, you'll discover how to: Avoid common pitfalls in algebraImpress your friends by knowing famous mathematical equationsSave yourself from embarrassment by catching and correcting common mistakesMake your algebra experience a little smoother with expert tips Lastly, Algebra I For Dummies and Algebra I Workbook For Dummies are written in plain English and designed to help you improve your skills in algebra. Grab this bundle, sharpen your pencils, and get ready to sharpen your algebra skills!

Objev podobné jako Algebra I For Dummies Book + Workbook Bundle - Mary Jane Sterling

For MBA/graduate students taking a course in corporate finance. An emphasis on modern theory blended with practice elevates students’ financial decision making Using the valuation framework based on the Law of One Price, top researchers Jonathan Berk and Peter DeMarzo have set the new canon for corporate finance textbooks. Corporate Finance: The Core, 5th Edition blends coverage of time-tested principles and the latest advancements with the practical perspective of the financial manager. Students have the opportunity to “practice finance to learn finance” by solving quantitative business problems like those faced by today’s professionals. With built-in resources to help students master the core concepts, students develop the tools they need to make sound financial decisions in their careers. Corporate Finance: The Core, 5th Edition fits programs and individual professors who desire a streamlined book that is specifically tailored to the topics covered in the first one-semester course. For those who would like to use a text in a two semester, or more course, please see Corporate Finance, 5th Edition by the same authors. This title is also available digitally as a standalone Pearson eText, or via MyLab Finance, which includes the Pearson eText. These options give students affordable access to learning materials, so they come to class ready to succeed. Contact your Pearson rep for more information.

Objev podobné jako Corporate Finance: The Core, Global Edition - Jonathan Berk, Peter DeMarzo

A quick and easy way to understand neurodiversity as written by neurodivergent people and our families Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that’s all of us—because recent estimates say that 15-20% of the world’s population have some form of neurodivergence. Your life is filled with neurodivergent people that you know and love, whether you realize it yet or not. It’s time to learn to support and include the neurodivergent among us, and to understand how neurodiversity impacts society and the workplace. This is for the neurodivergent person wanting to thrive in life, for parents and caregivers seeking success for their child, and for teachers who are working to make a difference in their students’ lives. Filled with practical advice, Neurodiversity for Dummies also provides a helping hand to service providers, assistance for workplace managers and colleagues, and understanding for family members and friends. Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others. No matter how your own brain thinks, Neurodiversity for Dummies is for you. Check out this jargon-free introduction for an essential overview. Explore the Spectrum of Neurodiversity: Understand in plain language the world of autism, ADHD, dyslexia, and other neurodivergent conditions. Unlock Hidden Talents: Move yourself beyond common myths and misconceptions to discover how neurodiversity actually works. Learn how neurodiversity has always been with us, why society needs neurodivergent traits, and how neurodiversity can be a wellspring of innovation, creativity, and out-of-the-box thinking. Discover Yourself: Whether you are a neurodivergent person or not, learn how to understand your own normalcy, advocate for your needs, and build meaningful connections with those who think and experience the world differently than you. Change the World Around You: Be empowered through simple steps you can take to create inclusive environments for neurodivergent individuals in your school or workplace. Uncover proven strategies that cultivate a culture of acceptance and respect, where the unique perspectives of all individuals are valued and celebrated. We believe in providing parents with better supports, empowering individuals with information, and shaping a world where we are all seen and understood. With an author team composed of neurodivergent individuals and parents writing together, Neurodiversity for Dummies is an example of the power of neurodiversity when put into action. It’s why we wrote this for you. Don’t miss your chance to embark on this transformative journey. Order your copy of Neurodiversity for Dummies now to better understand yourself and others, and to join the movement that is revolutionizing how we understand and support the diversity of the human mind.

Objev podobné jako Neurodiversity For Dummies - John Marble, Ranga Jayaraman, Khushboo Chabria

Three Creative Writing titles that will help you become the author you have always wanted to be! The Creative Writing For Dummies Collection includes Creative Writing For Dummies, Writing a Novel and Getting Published For Dummies and Creative Writing Exercises For Dummies.

Objev podobné jako Creative Writing For Dummies Collection- Creative Writing For Dummies/Writing a Novel & Getting Published For Dummies 2e/Creative Writing Exercises FD

Algebra I For Dummies, 2nd Edition (9781119293576) was previously published as Algebra I For Dummies, 2nd Edition (9780470559642). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Factor fearlessly, conquer the quadratic formula, and solve linear equations There''s no doubt that algebra can be easy to some while extremely challenging to others. If you''re vexed by variables, Algebra I For Dummies, 2nd Edition provides the plain-English, easy-to-follow guidance you need to get the right solution every time! Now with 25% new and revised content, this easy-to-understand reference not only explains algebra in terms you can understand, but it also gives you the necessary tools to solve complex problems with confidence. You''ll understand how to factor fearlessly, conquer the quadratic formula, and solve linear equations. Includes revised and updated examples and practice problems Provides explanations and practical examples that mirror today''s teaching methods Other titles by Sterling: Algebra II For Dummies and Algebra Workbook For Dummies Whether you''re currently enrolled in a high school or college algebra course or are just looking to brush-up your skills, Algebra I For Dummies, 2nd Edition gives you friendly and comprehensible guidance on this often difficult-to-grasp subject.

Objev podobné jako Algebra I For Dummies - Mary Jane Sterling

Explore, travel, and get fit on two wheels Biking For Dummies will teach you the basics of riding your bike as a workout or as a mode of transportation. Great for people of all ages and fitness levels, this book shows you how to select the best bike for your needs, how to ride safely, and how to maintain your bicycle, so you can enjoy the many adventures that lie ahead. This entertaining Dummies guide answers all your questions about e-bikes, cycling etiquette, must-have gear and gadgets, and staying safe out there. Plus, you’ll find bicycle maintenance advice and tips that will help you get faster and ride farther, even if you’re starting from zero. Become a cyclist, the Dummies way. Choose the right bike for you and find places to ride itUse correct form, learn the rules of the road, and enjoy every rideLearn to keep your bike or e-bike in good shape for years to comeDiscover which equipment you need, and which you can live withoutBiking For Dummies is for beginners who want to start cycling, and for experienced riders looking for reliable info. Start with a quick ride around the block and branch out to long rides and exciting cycling vacations. There’s no limit to where two wheels can take you.

Objev podobné jako Biking For Dummies - Tyler Benedict

Learn how to maximize profits and minimize risks trading over the short term Swing Trading For Dummies introduces you to a trading methodology designed to generate big profits in the short term. Unlike buy and hold investing, Swing Traders endeavor to enter a stock at the precise moment a major uptrend begins and exit for a large profit a few weeks or months later. In order to achieve this result, Swing Trading For Dummies covers the tools you need to get up and running as a trader before moving on to the two main analysis techniques swing traders rely upon: technical analysis and fundamental analysis. These two analysis techniques can be combined to maximize the chances of a successful trade. But no one is perfect, and the savvy swing trader must have a comprehensive risk management plan to deal with trades that fail to launch. New in this update to Swing Trading for Dummies is material on the types of positive catalysts a trader should look for to enter a trade, the best way to trade earnings reports, swing trading cryptocurrencies and why you should avoid investing in banking stocks. Learn how swing trading can generate profits in a short period of timeIdentify the most attractive opportunities and when to buy themAvoid the common mistakes that sink many novicesManage risk and set yourself up for success For new and seasoned investors looking for a comprehensive and trusted reference on swing trading, this Dummies guide is the perfect solution.

Objev podobné jako Swing Trading For Dummies - Omar Bassal

Imagine a waste-free future for your business, your family, and yourself A circular economy is an economic system designed to save money, eliminate waste, and achieve deep sustainability. No-brainer, right? Circular Economy For Dummies explains why the old way of doing things (linear economy) is fast going the way of the dinosaurs, and it gets you ready to think circular. From business processes and material lifecycles to circular design in just about every industry, this book is a fascinating glimpse into our sustainable future. Whether you’re looking to close the resource loop in your business or develop a greener lifestyle for yourself and your family, this book shows you how. Learn how to innovate for circular economy, how to turn trash into treasure, and how to calculate the (potentially large) amount of money this will save you. And—bonus—you’ll feel good doing the right thing and being a part of our sustainable future! Challenge the assumptions behind the old-school “linear economy” model Learn how we can work together to achieve a waste-free future Save money by rethinking your resource use or business supply chain Reimagine households, neighborhoods, schools, companies, and societies The future is circular. Buck business-as-usual and learn how to create a circular economy for all!Â

Objev podobné jako Circular Economy For Dummies - Eric Corey Freed, Kyle J. Ritchie

A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness. Brought to you by experts from all over the world, this book gives you all the information you need to feel great and live longer, including detailed coverage of PCOS, sex, gut health, pregnancy, perimenopause, menopause, breast cancer, and other women's health issues. Packed with up-to-date information on staying fit, preventing disease, understanding common medical problems, and getting state-of-the-art care, This Dummies All-In-One empowers you to take charge of your health and set off on the road to lifelong well-being. Learn how your hormones influence your health at every stage of lifeGet advice on sexual health, gut health, pregnancy, and common medical problemsAdvocate for yourself and find doctors who understand and respect your experienceBust stress, stay in shape, improve your diet, manage chronic illness, and live life to its fullest Doctors and researchers have neglected women's health, but that's all starting to change. Women's Health All-in-One For Dummies has up-to-date information for women of all ages and stages of life who are looking to take charge of their health and set off on the road to lifelong wellbeing.

Objev podobné jako Women's Health All-In-One For Dummies - The Experts at Dummies

Who can resist the charm of a kitten, those energetic, curious creatures whose cuteness factors fall somewhere between adorable and irresistible? But as animal shelters across the country can attest, those enchanting balls of fluff quickly mature into full-grown cats with their own requirements for healthy, happy lives. Kittens For Dummies is your source for understanding what you can expect if you decide to welcome a high energy and high maintenance four-legged friend into your home. You'll not only figure out if you're ready to fit a kitty into your lifestyle, but also how to go about Adopting or buying the right kitten for youMaking sure your home is kitten-proofIntroducing your new pet to children and other petsPreventing and treating feline illnessesDealing with behavioral issuesRescuing an orphaned kitten Books abound about kitten care. Unlike many of them?those that seem to require a veterinary medicine degree to figure out?Kittens For Dummies explains everything in plain, everyday English. And like the subject itself, this handy reference is full of fun. In entertaining, informative language, the friendly guide gives you the real deal on Doling out plenty of love, attention, and patienceDeciding whether kitty will be allowed to explore the outdoorsMaking your kitten comfy with the right supplies and accessoriesKnowing how often to ring the dinner bellRecognizing emergencies that call for quick trips to the veterinarianLocating qualified caretakers when you travelNurturing kitty into adulthood Before you take the giant leap into kitten ownership?a wonderful and sometimes chaotic world?check out the expert advice in a resource that's bound to become as constant a companion as your purr-fect pet. P.S. If you think this book seems familiar, you?re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Kittens For Dummies (9780764541506). The book you see here shouldn?t be considered a new or updated product. But if you?re in the mood to learn something new, check out some of our other books. We?re always writing about new topics!

Objev podobné jako Kittens For Dummies - Dusty Rainbolt

Way more than just the bass-ics Whatever you're playing—funk, soul, rock, blues, country—the bass is the heart of the band. Bassists provide a crucial part of driving force and funky framework that other members of any and work off. From John Paul Jones of Led Zeppelin, to "The Pixies’' Kim Deal, to James Brown's favored bassist, Jimmy Nolan, bass players have made big names for themselves and commanded respect throughout music history. In Bass Guitar For Dummies, Patrick Pfeiffer—who coached U2's Adam Clayton, among others—is your friendly guide to laying down the low end. Starting from the beginning with what bass and accessories to buy, the book shows you everything from how to hold and position your instrument to how to read music and understand chords. You'll develop your skills step-by-step until you’re confident playing your own solos and fills. Sharpen skills with instructional audio and videoDiscipline your play with exercisesUnderstand chords, scales, and octavesCare for your instrument Whether you're new to the bass or already well into the groove, Bass Guitar For Dummies gives you the thorough balance of theory and practice that distinguishes the titanic Hall of Famer from the just so-so. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Bass Guitar For Dummies (9781118748800). The book you see here shouldn't be considered a new or updated product. But if you're in the mood to learn something new, check out some of our other books. We're always writing about new topics!

Objev podobné jako Bass Guitar For Dummies - Patrick Pfeiffer

Language learning is easy with Dummies Brazilian Portuguese For Dummies can help you achieve your goals of learning another language. Traveling to Brazil? Taking a class in school? Want to meet people and pick up a new hobby? Just curious about the sixth most spoken language in the world? We’ve got you covered, with easy-to-follow lessons on the basics, plus phrases and topics you need to know, like greetings, travel phrases, business phrases, numbers and measurements, and social media. Add speaking Portuguese to the long list of cool things you can do—with the help of Brazilian Portuguese For Dummies. Start from the beginning and learn the very basics of Brazilian PortuguesePractice authentic phrases for travel, business, and communicating onlinePerfect your pronunciation with bonus audio tracks, and discover fun facts about Brazilian cultureGet recommendations for movies, travel tips, and moreWhether you’re studying Portuguese for business, school, or pleasure, Dummies is the best guide for getting started with this beautiful language.

Objev podobné jako Brazilian Portuguese For Dummies - Karen Jacobson-Sive

Wail on your harmonica! The harmonica is one of the most popular and versatile instruments in the world. There are several reasons harmonicas are awesome—you can play them anywhere, they’re inexpensive, and you can show off in dozens of musical styles. The friendly and pleasingly tuneful Harmonica For Dummies is the fastest and best way to learn for yourself! You’ll find an easy-to-follow format that takes you from the basics to specialized techniques, with accompanying audio and video content included to make learning even more simple and fun. Before you know it, you’ll be playing jazz in your living room and the blues on your way to work or school—and that’s just the prelude to mastering classical riffs. That’s right, the humble harmonica has graced some of the grandest concert halls on planet Earth! Choose the right harmonica Enhance your sound with tongue technique Develop your own stylePerfect your live performance The harmonica is awesome to learn, but even more awesome to&nlearn well, and Harmonica For Dummies will get you on the road from being an occasional entertainer to becoming an accomplished live performer. P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Harmonica For Dummies (9781118880760). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!

Objev podobné jako Harmonica For Dummies - Winslow Yerxa

Boost your coding output and accuracy with artificial intelligence tools Coding with AI For Dummies introduces you to the many ways that artificial intelligence can make your life as a coder easier. Even if you’re brand new to using AI, this book will show you around the new tools that can produce, examine, and fix code for you. With AI, you can automate processes like code documentation, debugging, updating, and optimization. The time saved thanks to AI lets you focus on the core development tasks that make you even more valuable. Learn the secrets behind coding assistant platforms and get step-by-step instructions on how to implement them to make coding a smoother process. Thanks to AI and this Dummies guide, you’ll be coding faster and better in no time. Discover all the core coding tasks boosted by artificial intelligenceMeet the top AI coding assistance platforms currently on the marketLearn how to generate documentation with AI and use AI to keep your code up to dateUse predictive tools to help speed up the coding process and eliminate bugs This is a great Dummies guide for new and experienced programmers alike. Get started with AI coding and expand your programming toolkit with Coding with AI For Dummies.

Objev podobné jako Coding with AI For Dummies - Chris Minnick

Become smartphone savvy with Dummies Android Smartphones For Dummies is the all-new guide to Android phones with the familiar Dummies charm everyone loves. This book will give Android rookies a crash-course in how to use these popular phones. You’ll go beyond the basics of texting and taking photos—we’ll walk you through all the pro tips and tricks for customizing your phone, optimizing all your settings, using social media (safely), and making the most of apps and widgets. We’ll even teach you how to make calls, because phones can still do that. Set up and customize your new Android phoneTake stunning pictures, video, and even selfiesFind the best apps to make your life easier and more funKeep your data secure and private while you browse the internetNew and inexperienced Android users will love the helpful, step-by-step guidance and friendly advice in Android Smartphones For Dummies.

Objev podobné jako Android Smartphones For Dummies - Jerome DiMarzio

Want to play chess like a champ? Dummies can help. From Netflix''s “The Queen’s Gambit” to podcasts, virtual and mobile gaming, and beyond, chess is back in a big way. But, with all those kings, queens, and knights, chess can be a royal pain to grasp. Chess For Dummies is here to help beginners wrap their minds around the rules of the game, make sense of those puzzling pieces, and sharpen their chess strategy such that even Paul Morphy would be impressed. You’ll learn the laws of chess, its lingo, and engage in the art of the attack with the easy-to-follow, step-by-step explanations found in the latest edition of Chess For Dummies. Whether you’re playing chess online, in a tournament, or across the dining room table with a family member or friend, this hands-on guide is sure to capture your interest (and your opponent''s queen), getting you up to speed on the game and its components and giving you the know-how you need to put the principles of play into action from the opening to the endgame. Grasp the rules of play and the nuances of each phase of the game Familiarize yourself with the pieces and the board Pick the perfect chess set and chessboard for you Get to know each of the pieces and their powers If you feel like you’re in a stalemate before you even begin a game, Chess For Dummies is your guide to forcing moves, raking bishops, and skewering your opponents like a true champion.

Objev podobné jako Chess For Dummies - James Eade

A 2-book bundle that adds up to success in basic math and pre-algebra People of all ages — from students in a math class to adults using math in the real world — often dislike ever having to use arithmetic, fractions, decimals, percentages, geometry, and so on. Math is all around us, but it doesn't have to be hard. Basic Math & Pre-Algebra For Dummies and Basic Math & Pre-Algebra Workbook For Dummies with Online Practice is a two-book bundle designed to help you improve your math skills whether you're a student tackling math homework or preparing for a test or an adult who wants to improve their own skills or help someone else learn to love numbers. Basic Math & Pre-Algebra For Dummies provides mathematical and algebraic concepts into easy-to-understand sections. You'll learn to: Master addition, subtraction, multiplication, and divisionWrangle the three E's of math: equations, expressions, and evaluationNever fear a word problem again (even ones with fractions, decimals, and percents)Know your prime numbers from composite numbersGet your mind around factors and multiplesLearn the parts of a fraction and how to add, subtract, multiply, and divide fractionsUnderstand scientific notation and how to use itDiscover the X in algebraAnd so much more Basic Math & Pre-Algebra Workbook For Dummies covers negative numbers, fractions, decimals, geometry, graphing, basic algebra (and more), with plenty of problems so you can practice until your math is perfect. The workbook is divided into four sections, and you can work through each one or skip to any area you like: Part 1 covers basic math and pre-algebra, including addition, subtraction, multiplication, and division; operations; negative numbers; and expressions. Part 2 keeps things interesting with fractions, decimals, and percents. Part 3 dives into headier topics, like scientific notation; weights and measures; geometry; and Xy-graphs. Part 4 is all about algebraic expressions. Each topic is briefly introduced, and you're shown how to solve the problems in that section. You can review sample questions with answers (showing how to solve the problem) and then complete practice problems on your own. Don’t worry — the answers are provided (with step-by-step details), so you can grade your work. Additionally, online practice comes free with this workbook, with extra practice questions corresponding with each chapter. The workbook itself has instruction on how to register to access and use the online practice. Together these two books pack a powerful one-two punch. Grab this bundle to help you wrangle any math problem you encounter.

Objev podobné jako Basic Math & Pre-Algebra For Dummies Book + Workbook Bundle - Mark Zegarelli

Your plain-English guide to Judaism Whether you're interested in the religion or the spirituality, the culture or the ethnic traditions, Judaism For Dummies explores the full spectrum of Judaism, dipping into the mystical, meditative, and spiritual depth of the faith and the practice. In this warm and welcoming book, you'll find coverage of: Orthodox Jews and breakaway denominations; Judaism as a daily practice; the food and fabric of Judaism; Jewish wedding ceremonies; celebrations and holy days; 4,000 years of pain, sadness, triumph, and joy; great Jewish thinkers and historical celebrities; and much more. Updates to the "recent history" section with discussions of what has happened in the first decade of the twenty-first century including: the expansion of orthodox political power in Israel; expansion of interfaith work; unfortunate recent anti-Semitic events; and other newsExpanded coverage of Jewish mysticism and meditation, which has become increasingly popular in recent yearsNew coverage on Jewish views of morality, including birth control, homosexuality, and environmental concernsRevised recipes for traditional Jewish cooking, updated key vocabulary, and Yiddish phrases everyone should know Jews have long spread out to the corners of the world, so there are significant Jewish communities on many continents. Judaism For Dummies offers a glimpse into the rituals, ideas, and terms that are woven into the history and everyday lives of Jewish people as near as our own neighborhoods and as far-reaching as across the world.  P.S. If you think this book seems familiar, you?re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Judaism For Dummies (9781118407516). The book you see here shouldn?t be considered a new or updated product. But if you?re in the mood to learn something new, check out some of our other books. We?re always writing about new topics!

Objev podobné jako Judaism For Dummies - David Blatner, Ted Falcon

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in the many benefits CBT can have—in therapy session or on your own.

Objev podobné jako CBT For Dummies - Rob Willson, Rhena Branch