the ultimate body plan gemma atkinson
The Ultimate Body Plan - Gemma Atkinson
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
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Armed and Dangerous – The Ultimate Battle Plan for Targeting and Defeating the Enemy - Cruz Nicky, John Ramirez
Dynamic Battle Plan Identifies Enemy Tactics and Equips Believers to Live VictoriouslyJesus made it clear that the devil has come to steal, kill, and destroy. Hell is ready to unleash fury against every follower of Jesus. Yet many believers live in denial, letting the enemy steal their blessings, destroy their relationship with Jesus, and kill their hope.But no more. It''s time to put the enemy on notice! With passion and insight gained from years on the frontlines of spiritual warfare, John Ramirez equips you with the biblical weapons and practical strategies you need to battle the enemy successfully, including how to● discern and shut down the enemy''s tactics and next moves● fight with your God-given authority● break free from destructive patterns and replace them with godly ones● fortify your mind and heart against attacks● take back what the devil has stolen● grow in wisdom and maturity in Christ● and more!Here is everything you need to become armed and dangerous against every adversary that threatens your relationship and growth with Jesus. Through the power of the Holy Spirit you can destroy the power of the enemy and protect all that God has given you.It''s time to push back the gates of ... Unknown localization key: "more"
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Hollywood and the Movies of the Fifties - Foster Hirsch
A fascinating look at Hollywood’s most turbulent decade and the demise of the studio system—set against the boom of the post–World War II years, the Cold War, and the atomic age—and the movies that reflected the seismic shiftsHollywood in the 1950s was a period when the film industry both set conventions and broke norms and traditions—from Cinerama, CinemaScope, and VistaVision to the epic film and lavish musical. It was a decade that saw the rise of the anti-hero; the smoldering, the hidden, and the unspoken; teenagers gone wild in the streets; the sacred and the profane; the revolution of the Method; the socially conscious; the implosion of the studios; the end of the production code; and the invasion of the ultimate body snatcher: the “small screen” television.Here is Eisenhower’s America—seemingly complacent, conformity-ridden revealed in Vincente Minnelli’s Father of the Bride, Walt Disney’s Cinderella, and Brigadoon, among others.And here is its darkening, resonant landscape, beset by conflict, discontent, and anxiety (The Man Who Knew Too Much, The Asphalt Jungle, A Place in the Sun, Touch of Evil, It Came From Outer Space) . . . an America on the verge of cultural, political and sexual revolt, busting up and breaking out ... Unknown localization key: "more"
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Let's Get Ready - Gemma Atkinson
A practical, humorous guide to getting school ready by CBeebies Babyand Toddler Club presenter Gemma Atkinson.
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Dogs Don't Dance - Gemma Atkinson
A humorous and heartfelt picture book by CBeebies Baby and ToddlerClub presenter Gemma Atkinson.
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The Polar Book - Laurell K. Hamiltonová, Gemma Atkinson, Louis Charles Bernacchi
The Polar Book created as a publication for the British Polar Exhibition of 1930 that celebrated the history of Polar discoveries and expeditions of the day. This is the first edition as a case bound hardback, complete with two coloured maps designed by John Bartholomew.
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The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly
A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"
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The British Are Coming - Rick Atkinson
‘To say that Atkinson can tell a story is like saying Sinatra can sing … A powerful new voice has been added to the dialogue about [America’s] origins as a people and a nation. It is difficult to imagine any reader putting this beguiling book down without a smile and a tear.’ New York TimesIn June 1773, King George III attended a grand celebration of his reign over the greatest, richest empire since ancient Rome. Less than two years later, Britain’s bright future turned dark: after a series of provocations, the king’s soldiers took up arms against his rebellious colonies in America. The war would last eight years, and though at least one in ten of the Americans who fought for independence would die for that cause, the prize was valuable beyond measure: freedom from oppression and the creation of a new republic.Rick Atkinson, author of the Pulitzer Prize–winning An Army at Dawn and two other superb books about the Second World War has long been admired for his unparalleled ability to write deeply researched, stunningly vivid narrative history. In this new book, he tells the story of the first twenty-one months of America’s violent effort to forge a new ... Unknown localization key: "more"
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The British Are Coming - Rick Atkinson
Winner of the George Washington PrizeWinner of the Barbara and David Zalaznick Book Prize in American HistoryWinner of the Excellence in American History Book AwardWinner of the Fraunces Tavern Museum Book AwardThe paperback edition of the New York Times bestseller that the Wall Street Journal said was “chock full of momentous events and larger-than-life characters.”Rick Atkinson, author of the Pulitzer Prize–winning An Army at Dawn and two other superb books about World War II, has long been admired for his deeply researched, stunningly vivid narrative histories. Now he turns his attention to a new war, and in the initial volume of the Revolution Trilogy he recounts the first twenty-one months of America’s violent war for independence. From the battles at Lexington and Concord in spring 1775 to those at Trenton and Princeton in winter 1777, American militiamen and then the ragged Continental Army take on the world’s most formidable fighting force. It is a gripping saga alive with astonishing characters: Henry Knox, the former bookseller with an uncanny understanding of artillery; Nathanael Greene, the blue-eyed bumpkin who becomes a brilliant battle captain; Benjamin Franklin, the self-made man who proves to be the wiliest of diplomats; George Washington, the commander in ... Unknown localization key: "more"
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The Ultimate Book of the Human Body - Anne-Sophie Baumann
An interactive and comprehensive overview of how the human body works!From the beating heart to the thinking brain, this oversized, interactive book offers older readers a captivating look at the different systems that allow our bodies to function well. With more than 60 flaps, tabs, pop-ups, and rotating wheels, kids aged 8 to 12 can explore how organs work together, how babies are made, and how we grow from infancy to adulthood. Detailed illustrations and expert-reviewed content make this book the perfect introduction to anatomy, biology, and health science. Whether at home or in the classroom, it’s a powerful tool for learning and discovery. Key Features:• Supersized spreads with realistic, detailed illustrations• Over 60 interactive features to support deeper understanding• Covers anatomy, physiology, reproduction, and development• Great for science lessons and reference useIdeal for fans of the Ultimate Book™ series, including The Ultimate Book of Animals, The Ultimate Book of Planet Earth, and more!
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Your Crystal Plan - Gemma Petherbridge
Overcome obstacles and achieve your purpose with this beautiful crystal guideCrystals are powerful tools, prized for their physical, emotional and spiritual healing properties. But crystals do more than just heal - they can also be used for empowerment, transformation and realizing your purpose. This beautiful guide will show you how to use crystals to achieve your goals, overcome limiting beliefs and unlock the power you hold within. Certified Crystal Healer Gemma Petherbridge walks you through a process to first identify your physical, emotional and soul goals, and then, using the power of the chakras, find the crystals that will best support you in achieving them. Whether that''s finding love, getting healthier or connecting to your higher self, this book gives you a unique, personalized crystal plan to help you realize your dreams and become the best version of yourself.
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The Ultimate Human Body Encyclopedia - Jon Richards
The human body as you''ve never seen it before! This brand-new visual encyclopedia takes young readers on a fantastic voyage around every aspect of the human body. Featuring amazing CG illustrations, stunning photography and cutting-edge information, it explains every aspect of how your body works.This encyclopedia contains the most up-to-date information on everything from the inner workings of a cell, to how the heart pumps blood around the body, to the neuron fireworks in your brain. Find out how your 206 bones work with over 600 muscles to get you moving, why we laugh, cry, and hiccup, and even how to fuel and exercise your body to stay healthy.Unlike older encyclopedias, The Ultimate Human Body Encyclopedia has been built from the ground up to be inclusive of every human body, regardless of disability, gender, age and ethnicity. It''s the only human body book young readers need.
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The Smithsonian National Gem Collection—Unearthed: Surprising Stories Behind the Jewels - Jeffrey Edward Post
The scandals, mysteries, and human stories behind the world’s greatest gems are brought to life by the curator of the Smithsonian’s National Gem Collection Dr. Jeffrey E. Post, curator of the National Gem Collection for more than 25 years, separates fact from fiction in an all-new and original book, revealing fresh information and regaling the reader with anecdotes and tales of some of the world’s greatest and most famous gemstones. Dr. Post is the author of the now out-of-print book The National Gem Collection (Abrams, 1997), which has sold more than 50,000 copies. In this brand-new book, he tells the stories of the Smithsonian’s most famous gems, including the Hope Diamond, Star of Asia Sapphire, Carmen Lucia Ruby, Hooker Emerald, and Blue Heart Diamond—and also presents the tales, details, and fascinating facts surrounding rarely displayed gems from the Smithsonian vault and additions made to the collection since 1997. Not only a resource for learning about rare and beautiful gems, the book also presents the stories of the people who once owned or were associated with these jewels—from ordinary people to kings, emperors, maharajas, celebrities, and captains of industry.
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The Day Of Battle - Rick Atkinson
In An Army at Dawn - winner of the Pulitzer Prize - Rick Atkinson provided a dramatic and authoritative history of the Allied triumph in North Africa. Now, in The Day of the Battle, he follows the strengthening American and British armies as they invade Sicily in July 1943 and then, mile by bloody mile, fight their way north.The Italian campaign''s outcome was never certain; in fact, Roosevelt, Churchill and their military advisors engaged in heated debate about whether an invasion of the so-called soft underbelly of Europe was even a good idea. But once underway, the commitment to liberate Italy from the Nazis never wavered, despite the agonizingly high price. The battles at Salerno, Anzio, and Monte Cassino were particularly difficult and lethal, yet as the months passed, the Allied forces continued to push the Germans up the Italian peninsula. And with the liberation of Rome in June 1944, ultimate victory at last began to seem inevitable.Drawing on an astonishing array of primary source material, written with great drama and flair, this is narrative history of the first rank.
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Our World in Pictures: The Rock and Gem Book - Dan Green
Packed with more than 1,200 incredible images you can discover the world''s most precious and fascinating objects, from rocks and gems to fossils and shells.Earth''s extraordinary minerals, gems, shells, and fossils are all on dazzling display in this essential visual encyclopedia for children.The Rock and Gem Book is an indispensable guide to the natural world''s most remarkable treasures the book shows each rock, mineral, fossil, and shell in its natural form, as well as a wide range of everyday and unexpected objects in which they can be found Feast your eyes on the ultimate treasure trove that any pirate would envy!This genius geology book for kids has over 1200 stunning photographs that showcase rocks and gems in glorious detail, ensuring you can recognise sedimentary from sandstone, metamorphic from marble, and pyrite from pearl. The unique qualities of each eye-catching material are described in-depth, together with their broad range of uses in art, industry, architecture, and science. Treasure seekers, get set to start your own collection with this engaging encyclopedia for children aged 9-12. Celebrate your child''s curiosity as they explore:-Striking and detailed diagrams, drawings and illustrations on every page -A highly visual approach to learning -Ideal combination of colourful diagrams ... Unknown localization key: "more"
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The Message of Job - David Atkinson
David Atkinson guides us through The Message of Job, showing us its power to reach into our human situation and to engage with our human needs in this revised edition in the Bible Speaks Today series of commentaries
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Kybalion - William Walker Atkinson
It is one of the most mysterious and hotly debated occult works ever written-and without question the most popular and widely influential book of arcane philosophy of the twentieth century: THE KYBALION. Reputedly based on ancient Greek-Egyptian wisdom, THE KYBALION has been credited only to the cryptic "Three Initiates" since its first appearance in 1908. Debate rages over the identity of the Three Initiates, the origin of the book''s mysterious title and insights, and the nature of the Hermetic teachings on which it is thought to be based. Now the veil is parted. THE KYBALION presents the first full-scale analysis of this work of practical occult wisdom. It features the complete text of THE KYBALION and the first-ever publication of Atkinson''s previously unknown post-Kybalion work: The Seven Cosmic Laws. In an engaging introduction to this unique volume, religious scholar Philip Deslippe surveys the work''s context, history, and impact (including as a source of spiritual insight to communities ranging from New Thought to Black Nationalism), and provides a biographical sketch of its elusive author, the New Thought pioneer William Walker Atkinson. As valuable to new fans as it is to longtime readers who crave more knowledge about Atkinson and his work, ... Unknown localization key: "more"
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Teenage Mutant Ninja Turtles: The Ultimate Visual History - Andrew Farago
Celebrate the 40th anniversary of those heroes in a half-shell with this updated edition of the bestselling Teenage Mutant Ninja Turtles: Ultimate Visual History, featuring a wealth of additional content, including new chapters on Rise of the Teenage Mutant Ninja Turtles, The Last Ronin, and Teenage Mutant Ninja Turtles: Mutant Mayhem.Teenage Mutant Ninja Turtles: The Ultimate Visual History is back and bigger than ever with more than fifty pages of additional content, including a chapter on the latest film TMNT: Mutant Mayhem, and thirty collectible inserts. Experience the complete 40-year-long saga of the Teenage Mutant Ninja Turtles—from their humble beginnings as black-and-white comics created by Kevin Eastman and Peter Laird to their multimillion-dollar breakout success and remarkable longevity as a true pop culture phenomenon. Featuring interviews with key figures in the Turtles’ evolution, Teenage Mutant Ninja Turtles: The Ultimate Visual History: Revised and Expanded Edition presents the complete history straight from the mouths of co-creators Kevin Eastman and Peter Laird—as well as the multitude of creative minds behind the wider TMNT universe of animation, video games, movies, and more. Bodacious and fully comprehensive, this book is the ultimate celebration of four decades of Turtle Power! 40th ANNIVERSARY EDITION: Updated to ... Unknown localization key: "more"
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The Ultimate UCAT Collection - Dr Rohan Agarwal, Dr Wiraaj Agnihotri
Brand new for 2022, the top-rated UCAT book on the web is back, providing the very best UCAT study and practice tools available in a single mammoth volume. Practice with over 2000 UCAT questions in a single book or eBook!The Ultimate UCAT Guide - 2023 Edition with 1250 standalone practice questions.A full breakdown of the specification with hints, tips, and a complete revision guide.UCAT Practice Papers - Six full-length mocks with fully worked solutions by UCAT examiners.The Ultimate UCAT Collection is the only book which contains all the practice questions, revision information, and detailed UCAT guides in a one, and has been proven year on year to drastically boost your score in the UCAT.Fully updated with a new layout, content, and format for the 2023 admissions cycle, The Ultimate UCAT Collection includes:THREE of our best selling UCAT books in ONE volume Written by UCAT Specialists and top medical tutors who have scored in the top 10% of the UCAT providing time-saving tips and strategies.The Ultimate UCAT Guide - contains comprehensive information about the University Clinical Aptitude Test (UCAT), including tips, techniques and strategies to save you time and maximise your scores. Covers each of the five sections in details and ... Unknown localization key: "more"
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The Rom-Com Ultimate Trivia Book - Neal E. Fischer
Put your rom-com expertise to the test with nearly 500 trivia questions, accompanied by entertaining illustrations capturing your favorite romantic comedy moments.Quiz yourself or compete with your friends! With challenging questions from over 180 of the greatest romantic comedies in movie history, The Rom-Com Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. Filled with captivating illustrations and photos that transport you back to the thrill of your first viewing, this delightful book allows you to relive your favorite rom-com moments whenever the mood strikes.Covering Love Actually, Trainwreck, Crazy Rich Asians, My Best Friend''s Wedding, and more…The Rom-Com Ultimate Trivia Book brings the movies to life with copious facts on your favorite actors, actresses, their lives on and off camera, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: Hundreds of questions to test your rom-com knowledgeMultiple choice, true/false, and matching quizzes Illustrations of the most memorable moments from rom-com historyA rating system and a scoring sheet to determine just how much of a fan you really areWhether you’re just getting into the rom-com genre or ... Unknown localization key: "more"
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The Ultimate LNAT Collection: 2022 Edition - Dr Rohan Agarwal, William Antony
The Ultimate LNAT Collection: 2022 Edition is the most up-to-date learning and preparation resource for the LNAT available in the world.It''s your complete path to achieving top scores on the National Admissions Test for Law.Completely refreshed and updated for the 2022 admissions cycle, the Ultimate LNAT Collection: 2022 Edition includes:Three of our best selling LNAT titles together Written by LNAT Specialists who have scored in the top 10% of the LNAT providing time-saving tips and strategies.The Ultimate LNAT Guide – contains comprehensive information about the Law National Admissions Test (LNAT), including tips, techniques and strategies to save you time and maximise your scores. Covers both the multiple choice questions (Section A) and the essay writing section (Section B) and prepares you for all question types that you’ll face in the exam, including detailed essay plans and model essays, helping you approach both sections successfully. Also includes 400+ questions and fully worked solutions so you can practice your skills and understand how to improve.LNAT Practice Papers – contains mock papers updated every year with 100s of questions with fully worked solutions to help you improve your scores.LNAT Past Paper Worked Solutions - Written by experts, these solutions and sample answers ensure ... Unknown localization key: "more"
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The Ultimate Customer Experience - Scott McKain
In The Ultimate Customer Experience, Scott McKain, award-winning speaker and author, reveals the five steps for connecting with customers in today''s changing workplace. When was the last time you were a customer and received the Ultimate Customer Experience? Can you even remember? I''ve received great service from companies that I know didn''t give a damn about my business. You have, too, I''ll wager. How did that happen? Here is one possible answer: an individual cared about customers and overcame the obvious deficiencies in their organization''s inferior approach and lack of values. There are five fundamental aspects to create the Ultimate Customer Experience for the clients and prospects you deal with every single day. Even during this post-pandemic period as we come to grips with -- and try to learn how -- business has been changed forever, the level at which we connect with customers has never been more important. The five steps to creating an Ultimate Customer Experience are: 1. Don''t Make It Right . . . GET It Right! 2. Make a Great Impression 3. Serve with Empathy 4. Connect with Emotion 5. Take Personal Responsibility If your company gave you this book, it means they are committed to ... Unknown localization key: "more"
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Ultimate Wolverine Vol. 1: The Winter Soldier - Chris Condon
The new Ultimate Universe reaches a pivotal turning point as the sinister Maker''s deadliest weapon is unleashed - the Ultimate Wolverine! To maintain control of their corner of the Maker''s world, three members of his council - Magik, Colossus and Omega Red - deploy their most lethal asset: The Winter Soldier! But who is the weapon behind the mask... with the claws? This Ultimate Wolverine will be put to the test by seeing how well he handles the Opposition - a group fighting for mutant liberation. But when the Winter Soldier leads a strike against two members of the Opposition - Kitty Pryde and Gambit - will they recognize their deadly enemy? Collecting: Ultimate Wolverine (2025) 1-6
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The Ultimate Competitive Advantage - Shawn D. Moon, Sue Dathe-Douglass
People are our most important asset.'' Every company pays lip service to this platitude, but how many companies really embrace it? People are what sustain -- or ruin -- your brand. If your people are not excited about the company, indifferent, or even alienated from it, your competitive advantage will disappear. In The Ultimate Competitive Advantage, FranklinCovey experts Shawn D. Moon and Sue Dathe-Douglass lay out the steps leaders can take to tap into their companies'' most valuable and unique resource: people. When you promote a company of proactive and engaged employees who create a winning culture, sustain it, leverage it, and make it work no matter what comes your way, your business rises above the rest. From the company that brought you The 7 Habits of Highly Effective People, The Ultimate Competitive Advantage offers six highly effective practices that will propel your company to success by unleashing the potential of your people. Each practice in The Ultimate Competitive Advantage is based on fundamental principles that hold true across all industries, from the necessity of being proactive to the importance of building win-win relationships. Implementing these practices is the key to making a distinctive difference in the marketplace. The Ultimate ... Unknown localization key: "more"
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The Ultimate Guide to Psychic Abilities - Karen Frazier
Learn how to develop your intuition safely and effectively for joy and personal empowerment with best-selling author and psychic Karen Frazier as your guide. Psychic ability is the capacity to know the unknowable. We are all born with this gift—but we need to know how to access it. The Ultimate Guide to Psychic Abilities teaches you how to awaken your different psychic abilities: Mediumship—the ability to talk to Spirits Telepathy—the ability to read what’s in someone else’s mind Precognition—the ability to know events before they occur Precognitive dreaming—the ability to use dreams to predict the future or know events Remote viewing—the ability to see events at a distance Channeling—the ability to glean information from other people or Spirits Astral travel—the ability for your spirit to leave your body and explore other places Psychokinesis—the ability to affect and move objects with your mind You’ll also learn how to use your psychic abilities in conjunction with other divinatory tools such as tarot and astrology. Setting energetic boundaries and protection is discussed as are strategies for managing psychic information if you are empathic or highly sensitive. Exercises and games allow you to explore and learn at your own pace as you strengthen and ... Unknown localization key: "more"
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The Ultimate Slow Cooker Cookbook - Clare Andrews
HARNESS THE POWER OF SLOW COOKING ALL YEAR ROUND TO SAVE MONEY, TIME, AND LOCK-IN ULTIMATE FLAVOUR.''The Kitchen Queen. Budget-friendly, time-saving, delicious meals. Maximum flavour, minimum fuss'' Hello!Our busy world doesn''t leave much time for making delicious food, but utilising your slow cooker may be the key to creating mouth-watering meals. Cooked low and slow for big flavour, save on your energy bills while still having time to go about your day.Inside you''ll find a guide on how to cook your essential ingredients - jacket potatoes, rice, aubergine, whole chicken, lamb chops and more - as well as 80 tasty recipes ranging between:- Fragrant Chickpea Curry with Lemon and Coriander Rice - Beef and Mushroom Stroganoff- Honey and Hoisin Duck Wraps- Oxtail with Guiness Mustard Gravy- Vegan Chilli Con Carne- Easy Peasy Pizza- Pear and Apple Crumble- Sticky Toffee Pudding... and so much more!This is your ultimate guide to slow cooking from the expert in time and energy-saving recipes, the bestselling author of The Ultimate Air-fryer Cookbook, Clare Andrews.Praise for Clare Andrews Ultimate seriesNamed the ''Best slow cooker cookbook for beginners'' by BBC Good Food‘From simple midweek meals to whole joints of meat and even desserts, you''ll discover how to ... Unknown localization key: "more"
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Saka (Ultimate Football Heroes - International Edition) - Includes the road to Euro 2024! - Tom & Matt Oldfield, Ultimate Football Heroes
The No.1 football series - over 1 million copies sold!Bukayo Saka has the world at his feet. Since breaking through the ranks at Arsenal, the young forward has gone from strength to strength, helping his team lift the FA cup for a record 14th time. His versatile style of play means he can help his team all over the pitch. Discover how the boy born in Ealing, went on to represent England at Wembley in the Euro 2020 final, achieved his dream of representing his country at such a young age and overcame adversity to become the ultimate football hero.Ultimate Football Heroes is a series of biographies telling the life stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to superstar professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
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Transformer - Neil Atkinson
''Does anyone in this room think that I can do wonders? I’m a normal guy from the Black Forest… I am the "normal one"'' Jurgen Klopp, 9 October 2015Jürgen Klopp’s announcement in January 2024 that he was to step down as Liverpool manager at the end of the season would see an unprecedented outpouring of grief from his adopted city. The Anfield Wrap has followed Liverpool through nine remarkable years, ten cup finals, and eight trophies, and now the ‘normal one’ is finally set to return to a normal life.But the story of Klopp and Liverpool is a special one. A city haunted by tragedy and economic hardship rapidly found itself reinvigorated and redrawn by one man''s philosophy, and an approach to life and football that was driven by joy, passion and inclusivity. Klopp’s arrival led not only to spectacular footballing success, but also saw Liverpool itself becoming more culturally relevant than at any point since the height of Beatlemania.Neil Atkinson, host of The Anfield Wrap, tells the story of this unique relationship with a passion, zeal and humour befitting of the man himself. Structured around nineteen notable games in Klopp’s Liverpool career, Atkinson expertly weaves the personal and the ... Unknown localization key: "more"
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The Sensational Baby Sleep Plan - Alison Scott-Wright
Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"
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Ultimate Fantastic Four Epic Collection: The Fantastic - Brian Michael Bendis, Ellis Warren, Mark Millar
See the FF on the big screen in FANTASTIC FOUR: FIRST STEPS, in theaters July 25th, 2025! The modern reimagining of Marvel in the Ultimate Universe took the early 2000s by storm, and the Fantastic Four were one of the biggest stars of the initiative! When high-school genius Reed Richards enrolls at a secret, government-sponsored school for the most gifted minds in the world, he unwittingly embarks on the journey of a lifetime! And the experience will be transformative for Reed and his friends: Ben Grimm, and Susan and Johnny Storm! But before they can even begin to get accustomed to their incredible new abilities, former classmate Victor Van Damme - forever altered by the same experiment - returns to exact his revenge! Plus: The nascent FF explore the N-Zone! Young Reed wants to duplicate the accident that changed the four and thereby reverse the process. But will his noble attempts at redress cause more harm than good? And can the quartet survive their encounter with Ultimate Annihilus?! Collecting: Ultimate Fantastic Four (2003) 1-18
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Ultimate Football Heroes Activity Book (Ultimate Football Heroes - the No. 1 football series) - Ian Fitzgerald, Ultimate Football Heroes
From the bestselling Ultimate Football Heroes series comes the Ultimate Football Heroes Activity Book - just in time for the Euros!The Ultimate Football Heroes Activity Book is packed with activities to keep football fans entertained.
Objev podobné jako Ultimate Football Heroes Activity Book (Ultimate Football Heroes - the No. 1 football series) - Ian Fitzgerald, Ultimate Football Heroes
The Ultimate LNAT Collection - William Antony, Rohan Agarwal
Need a step-by-step approach to succeeding in the LNAT?From UniAdmissions, the UK’s foremost publisher of Law and Oxbridge admissions resources, The Ultimate LNAT Collection contains three of our bestselling LNAT books in one volume, giving you the most fully comprehensive guide to your revision and practice.The LNAT is a particularly tricky exam used by top universities and Law Schools including Oxford that requires honed critical thinking and problem-solving skills, as well as the ability to write an exceptional essay that guides its reader to a logical and reasoned conclusion – all within a tight time limit. Your score in the LNAT can make or break your application, as it tests all the skills that admissions departments look for in a top Law student.Written by LNAT specialists and top tutors, and full of insider knowledge and tips, The Ultimate LNAT Collection is designed to help you make the most of your preparation and get those top scores.The Ultimate LNAT Guide – contains all comprehensive information about the Law National Admissions Test (LNAT), including tips, techniques and strategies to save you time and maximise your scores. Covers both the multiple choice questions (Section A) and the essay writing section (Section B). Prepares ... Unknown localization key: "more"
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The Ultimate IMAT Guide - Rohan Agarwal, Alex Ochakovski
Applying for Italian and international medical schools? Look no further than The Ultimate IMAT Guide.The International Medical Admissions Test (IMAT) is a notoriously difficult exam, with a punishing mark scheme and huge time pressure. However, it’s also the test that can make or break your medical application – so it’s essential to prepare effectively and thoroughly.Written by IMAT specialists, doctors and top medical tutors, and full of insider knowledge and tips, The Ultimate IMAT Collection is designed to help you make the most of your preparation, approach the test with confidence, and get those top scores.The most fully comprehensive guide to the IMAT exam, updated for 2019, The Ultimate IMAT Guide includes:650 practice questions, written by experts exactly in the style of the real exam, to allow you to practice and revise successfully.Fully worked solutions to give you clear and thorough guidance to help you understand where the gaps in your knowledge are and to learn from your mistakes.Containing score-boosting tips, tricks, techniques, and advice all written by medical experts, doctors, and IMAT tutors.Time-saving strategies to help you beat the clock and answer efficiently.Advice to cover every section extensively: Section 1: General Knowledge and Logical Reasoning , Section 2: Biology, ... Unknown localization key: "more"
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The Self-Care Cookbook - Gemma Ogston
Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.
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Wolverine the Ultimate Guide - Amy Richau, Win Wiacek
Uncover the secret and shocking history of The Wolverine in this comprehensively updated exploration of the fan-favourite Marvel Comics Super Hero. James Howlett, Logan, Weapon X, Mutant, Patch: the Wolverine has had many names and titles over the decades, but who is he really under the mask?In this latest addition to DK’s in-world Super Hero Ultimate Guides, you’ll find everything you need to know about the Wolverine. This revised edition includes a foreword by top Marvel Comics expert Chris Claremont, a timeline of the Wolverine’s adventures, detailed character studies, key storylines, and in-depth explorations of iconic comics, bringing this mutant’s thrill-packed story up to date for eager fans. The ultimate guide to everything you need to know about Marvel Comics’ Wolverine:Fully authorised, with content created in collaboration with Marvel Comics and featuring artwork from the original comicsFeatures updated information about Wolverine’s origins, exploits, key storylines, allies and foes, all expertly compiled and presentedA quintessential, must-own volume for Marvel Comics adherents, and a fantastic gift for Wolverine fans of all agesEver since his first comic-book appearance in The Incredible Hulk #189 (1974), Wolverine has left an indelible mark on the Marvel multiverse. In the newly updated Wolverine: The Ultimate Guide, explore ... Unknown localization key: "more"
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George Eliot - Juliette Atkinson
Very Short Introductions: Brilliant, Sharp, InspiringGeorge Eliot pushed the boundaries of fiction and of Victorian society. She was an extraordinary woman whose unconventional life meant that she was judged harshly by family, friends, and strangers. Eliot wanted to draw attention to the feelings and motivations of ordinary people, so that we might feel more generous towards each other. But human beings are complex, and to capture that complexity Eliot drew on an astonishing range of philosophical, psychological, and scientific ideas. She hoped her work might do good, yet she was clear-eyed about the limits of both human sympathy and the novel. In this Very Short Introduction, Juliette Atkinson explores the ideas feeding Eliot''s fiction and looks at the literary techniques - such as narrative voice, genre, imagery, structure, and syntax - that she used to embody them. These shape her recurrent themes: the stifling nature of gossip, the hardships experienced by commonplace individuals, the duty of practising fellow-feeling and the difficulty of doing so. Atkinson argues that George Eliot was a social outcast who became a sage, through the creation of some of the most influential novels ever written in English.ABOUT THE SERIES: The Very Short Introductions series from Oxford ... Unknown localization key: "more"
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The Age-Well Plan - Susan Saunders
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.
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essence The Ultimate Hybrid Gel vrchní lak na nehty 8 ml
essence The Ultimate Hybrid Gel, 8 ml, Laky na nehty pro ženy, Dosáhněte dlouhotrvajícího lesku s vrchním lakem essence The Ultimate Hybrid Gel! Essence The Ultimate Hybrid Gel je vrchní lak na nehty, který posune vaše nehty na další úroveň. Tento lak zajistí brilantní lesk a prodlouží výdrž vašeho oblíbeného barevného laku. Ideální pro každého, kdo hledá snadné a efektivní řešení pro dokonalou manikúru. Snadná aplikace a rychle schnoucí formule dělají z tohoto produktu dokonalého spojence při péči o vaše nehty. Ať už máte náročný den v práci, nebo se chystáte na večírek, vaše manikúra zůstane vždy perfektní. Vlastnosti: poskytuje nehtům lesklý povrch prodlužuje výdrž barevného laku rychle schne snadná aplikace díky gelové textuře vhodný pro každodenní použití Složení: gelová textura pro jednoduchou aplikaci polymerové složky podporující lesk Jak používat: Naneste vrchní lak essence The Ultimate Hybrid Gel na suchou vrstvu barevného laku na nehty. Jemně rozetřete štětečkem po celé ploše nehtu a nechte zaschnout. Pro ještě lepší výsledek aplikujte dvě tenké vrstvy. Notino tip: Chcete-li své nehty hýčkat jako v profesionálním salonu, zkombinujte tento vrchní lak s podkladovým lakem ze stejné řady od značky essence. Výsledek bude ještě trvalejší, hladší a dokonale lesklý!
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The Ultimate Guide to Tarot Spreads - Dean Liz
The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others.Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of ... Unknown localization key: "more"
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The Ultimate Jane Austen Quiz Book - Sophie Andrews
Discover The Ultimate Jane Austen Quiz Book with over 1,000 questions to celebrate her 250th birthday!How many sisters does Elinor Dashwood have?Who invites Lydia Bennet to Brighton?How many years have passed since Anne Elliot and Captain Wentworth last saw each other?In celebration of Jane Austen's 250th birthday, put your knowledge to the test and take the ultimate quiz. Inside you'll find over 1,000 questions covering everything from Austen's own life and the inspiration for her novels to the trials and tribulations of her beloved characters.Each quiz is split into three levels of difficulty to suit everyone, from casual fans to Austen aficionados. Challenge your friends and family to find out who is the ultimate Jane Austen expert.
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The Ultimate Book of Reptiles - Stephanie Warren Drimmer, Ruchira Somaweera
Sink your fangs into the hidden worlds of these scaly and sensational creatures with leading reptile scientist and National Geographic Explorer Dr. Ruchira Somaweera as your guide.Meet the coolest cold-blooded animals ever. From lizards to snakes, turtles to crocodiles, something called a tuatara, and even enormous prehistoric reptiles (think real-life sea monsters!), you’ll discover what makes a reptile a reptile; how these creatures live, hunt, hide, and raise their young, and the wild adaptations that make them so unique. Learn which snake is the most venomous on the planet and which are surprisingly gentle creatures, which reptile is born with a highly developed third eye in its forehead, and which one is so tiny it could balance on the tip of your finger—plus loads of super important conservation information and impactful ways to join the fight to save endangered reptile species right from home!With gorgeous full-color photographs and nail-biting from-the-field stories from Dr. Somaweera—including the time he waded waist-deep into a cave teeming with gigantic crocodiles!—this book takes you up close and personal with wild, weird, and just plain wonderful reptiles.Complete your collection with The Ultimate Book of Sharks, The Ultimate Book of African Animals, and The Ultimate Book of ... Unknown localization key: "more"
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The Ultimate Nail Art Sticker Book - Asa Bree Sieracki
Leave the nail salon behind and ramp up your own manicure skills right at home with this nail art sticker book that provides thousands of trendy and fun designs!The Ultimate Nail Art Sticker Book is your ultimate guide to achieving beautiful, trendy, and eye-catching nails. This book is packed with thousands of stickers so you can create a variety of nail designs right in the comfort of your home, leaving those expensive salons behind. Whether you’re a beginner looking for an easy way to start with nail art or a professional looking for new inspiration, this book features popular motifs like stars, smiley faces, and flowers, allowing you to create dozens of on-trend styles. The Ultimate Nail Art Sticker Book has everything you need to start expressing yourself to the fullest!
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The New Fat Flush Plan - Ann Louise Gittleman
WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansingNEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trendsNEW gluten researchNEW Fat Flush bone broth recipe for cooking, snacks and side dishesNEW health revelations linking the gallbladder and liver to thyroid health NEW hidden weight gain factors that explain why it’s not your fault you’re fatNEW meals, menus, and shopping listsNEW tips for managing insulin, hormone, and stress levelsNEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of ... Unknown localization key: "more"
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The Ultimate Reptile Field Guide - Applesauce Press
Take a look into the hidden world of your favorite cold-blooded creatures with The Ultimate Reptile Field Guide—created as if a herpetologist painted these illustrations and made these notes while out collecting research.Pick up the journal of a nature explorer and discover the best reptiles the world has to offer. Encounter reptiles of all shapes and sizes and note observations on each species’ appearance, diet, hunting strategies, and more. This spectacular visual guide gets you up close and personal with these awesome reptiles.This field guide features:Detailed, sketchbook-like, watercolor illustrations that will captivate young readersSnakes, lizards, tortoises, crocodiles, alligators, and moreBeautiful leather and foil packagingThe Ultimate Reptile Field Guide:Is designed to feel like it’s been in the fieldMakes a fun supplement for a class module on reptiles or zoologyIs a great addition to any school or personal library for young explorersMakes a fantastic gift for Christmas, birthdays, or other gift giving holidays and occasionsThis informative book will introduce you to the critters you’ve seen in your backyard and ones you’ve never heard of before. From the water dragon to the thorny devil, explore these incredible creatures across every landscape in The Ultimate Reptile Field Guide.
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The Ultimate UCAS Personal Statement Guide - Rohan Agarwal, David Salt
The number one resource for UCAS Applications. Completely revamped and updated for 2021Getting the UCAS personal statement right is probably the hardest part of your UCAS application. You''ve never written anything like it before, and there is so much conflicting advice on where to begin.We''ve worked with actual admissions officers to get definitive, actionable advice, and it''s all here in this Ultimate Guide.The Ultimate UCAS Personal Statement Guide gives you more than 100 examples of great personal statements, covering every major subject (and some minor ones too), so that you know what you''re aiming for. Every statement is analysed, helping you understand what makes a strong or weak statement, as well a complete guide to writing your own, from opening sentence to the finishing touches.Writing a great UCAS Personal Statement shouldn''t be have to be hard, and with the help of over a hundred successful applicants to top universities, including Oxbridge, it won''t be.With detailed, specific advice for every subject and every kind of student, The Ultimate UCAS Personal Statement Guide will help you get into your top choice university.Subjects covered include:MedicineVeterinary ScienceDentistryBiologyBiochemistryChemistryPhysicsNatural SciencesEarth SciencesGeologyGeographyEngineeringComputer ScienceMathsLawLaw with Foreign LanguagesClassicsArchaeologyPsychologyEnglishModern LanguagesHistoryArt HistoryPhilosophyEconomicsPPENot enough for you? The book also comes with access ... Unknown localization key: "more"
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The Ultimate Guitar Tutor - Tom Fleming
The Ultimate Guitar Tutor provides a comprehensive introduction to playing the guitar. Suitable for acoustic or electric guitar, the step-by-step approach means no prior knowledge of music is necessary. Whether you are a budding lead guitarist or simply want to strum along with your favourite songs, this book provides all you need and more!The Ultimate Guitar Tutor features an introduction to TAB and standard notation; essential guitar techniques including tuning, power chords, barre chords, hammer-ons, string bending, sliding and left-hand damping; classic songs from legendary artists Jimi Hendrix, The Kinks, Van Morrison, Eagles, Green Day, Nirvana, Elvis Presley, George Michael and R.E.M.; well-known folk and classical tunes and online audio of backing tracks. For more information, audio and page samples visit The Ultimate Guitar Tutor Website.Author Tom Fleming is a skilled and highly experienced guitarist, adept at a wide variety of styles including rock, jazz and folk. He is also an arranger and composer, and an examiner for Rockschool, the UK''s only dedicated rock and pop exam board.
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The 28-Day Plan for IBS Relief - Audrey Inouye
Soothe your symptoms, enjoy your life—a meal plan for IBS relief If IBS has diminished your love of food, there''s good news—it doesn''t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You''ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you''ll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new IBS diet, fast and delicious. The 28-Day Plan for IBS Relief includes: Plan it out—A thorough, 4-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. Read up—Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you''re eating. Track progress—Use dedicated journaling space to make notes on what you love, or jot down any recipe tweaks for future reference.
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Tangle Teezer The Ultimate Detangler plochý kartáč pro křehké vlasy Ice Blue 1 ks
Tangle Teezer The Ultimate Detangler, 1 ks, Ploché kartáče pro ženy, Rozčesávání bez tahání Hladké, upravené a vlasy plné přirozeného lesku – snadno, rychle a bez bolesti. Plochý kartáč pro křehké vlasy Tangle Teezer The Ultimate Detangler Fine & Fragile se stane vaším nepostradatelným pomocníkem – poradí si totiž i s těmi nejzacuchanějšími prameny. Vlastnosti: šetrně rozčesává jemné, křehké a poškozené vlasy pomáhá snižovat lámání vlasů při česání efektivně odstraňuje uzly z vlasů bez tahání zanechává vlasy hladké a lesklé Složení: patentované dvoustupňové měkké zuby – rozčesávají, uhlazují a snižují lámání Jak používat: Vlasy rozčesávejte hřebenem Tangle Teezer The Ultimate Detangler Fine & Fragile za mokra i za sucha.
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The Ultimate Hidden Truth of the World - David Graeber
Drawn from more than two decades of pathbreaking writing, the iconic and bestselling David Graeber's most important essays and interviews. 'David Graeber has always been an inspiration to me. Reading him fills me with both hope and joy...The tools he has shared to help all of us deconstruct the current reality we inhabit are invaluable. The more people that we can reach the more chance of a reimagined world is possible'- Clive Lewis MP ‘The ultimate hidden truth of the world is that it is something that we make, and could just as easily make differently,’ wrote David Graeber. This new collection brings together the renowned anthropologist, author and activist’s most visionary essays, showing him imagining a new understanding of the past – and a future based on humans' fundamental freedom.Drawn from more than two decades of pathbreaking writing, and ranging across the biggest issues of our time – inequality, technology, the identity of ‘the West,’ democracy, art, power, anger, mutual aid and protest – Graeber’s essays challenge the old assumptions about political life. Despite converging political, economic, and ecological crises, our politics is still dominated by either ‘business as usual’ or nostalgia for a mythical past. Instead, Graeber shows ... Unknown localization key: "more"
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The Ultimate Guide to Developing Leaders - John C. Maxwell
What is the secret sauce for every kind of organization?What is the secret to organizational success? Whether the goal is developing a new product, establishing a new location, launching a new initiative, starting a new team, or improving your existing one, what will determine its success? The leaders! For any team, small business, large corporation, non-profit organization, or government entity, the key to accomplishing today's goals and achieving tomorrow's success depends on its present and future leaders.Few people know more about developing leaders than John C. Maxwell, the bestselling leadership author in history. In the last twenty-five years, he has grown from equipping a handful of leaders in one organization to developing millions of business, government, and non-profit leaders in every country around the world.In The Ultimate Guide to Developing Leaders, Maxwell teaches everything leaders need to know about how to develop leaders in their team or organization. Readers will learn how to:Become developers of people.Identify people with leadership potential.Recruit, train, and motivate emerging leaders.Empower new leaders to lead.Coach new and existing leaders to higher levels of achievement.Teach their leaders how to develop other leaders.Anyone frustrated by leadership limitations in their organization needs to read The Ultimate Guide to Developing ... Unknown localization key: "more"
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