wolverine the ultimate guide amy richau win wiacek

Wolverine the Ultimate Guide - Amy Richau, Win Wiacek

Uncover the secret and shocking history of The Wolverine in this comprehensively updated exploration of the fan-favourite Marvel Comics Super Hero. James Howlett, Logan, Weapon X, Mutant, Patch: the Wolverine has had many names and titles over the decades, but who is he really under the mask?In this latest addition to DK⠙s in-world Super Hero Ultimate Guides, you⠙ll find everything you need to know about the Wolverine. This revised edition includes a foreword by top Marvel Comics expert Chris Claremont, a timeline of the Wolverine⠙s adventures, detailed character studies, key storylines, and in-depth explorations of iconic comics, bringing this mutant⠙s thrill-packed story up to date for eager fans. The ultimate guide to everything you need to know about Marvel Comics⠙ Wolverine:Fully authorised, with content created in collaboration with Marvel Comics and featuring artwork from the original comicsFeatures updated information about Wolverine⠙s origins, exploits, key storylines, allies and foes, all expertly compiled and presentedA quintessential, must-own volume for Marvel Comics adherents, and a fantastic gift for Wolverine fans of all agesEver since his first comic-book appearance in The Incredible Hulk #189 (1974), Wolverine has left an indelible mark on the Marvel multiverse. In the newly updated Wolverine: The Ultimate Guide, explore his evolution throughout the decades of Marvel Comics ⠓ from his origins in rural Canada in the 1800s through to Wolverine⠙s role in the first Krakoan era. Learn more about his stalwart allies, including the X-Men, X-23, and Captain America, and his vengeful enemies ⠓ like Sabretooth and Lady Deathstrike. © 2025 MARVEL

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The Ultimate Guide to parkrun - Lucy Waterlow

The Ideal Guide to parkrun A brilliant emotive book which spreads the joy and love of parkrun Dame Kelly Holmes Wonderful – Lisa Jackson, Runner s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million registered runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. If you want to know more about parkrun tourism, how to complete the A-Z Alphabet challenge, and other parkrun milestones, this book is for you. It also includes lists of the five fastest and five slowest parkruns in the UK as well as the top 10 parkruns in the UK and the top 10 parkruns in the world. It also delves into junior parkrun and other less well-known facets of the world s most popular community running event. In short, this is the ideal present for anyone looking for a parkrun book, parkrun merchandise or parkrun gift. Whether you are starting your parkrun journey, about to complete your 100th or 200th parkrun milestone, you will have plenty to discover in this comprehensive guide. It is the perfect parkrun present, for yourself and others! With 224 fact-packed pages, beautifully illustrated with 150 photographs, this is not just any guide to parkrun as it says on the cover – it is the ultimate guide to parkrun. As a former sub-20-minute participant with 171 runs and 111 volunteer credits, I thought I knew everything about the Saturday morning 5K ritual. However, having read Lucy Waterlow’s brilliant book, my eyes have been opened. – Alan Newman, Run ABC Scotland Several years ago, I read a book about parkrun and that was dry and technical, that is not how I know parkrun; it is wonderful and joyous. I am pleased to say my fears were unfounded. Lucy Waterlow, the author, is a professional writer, a keen runner and a massive fan of parkrun. Lucy understands parkrun and the unique place it has in the running community, both in the UK and throughout the world. Edward, Trail Running ManAbout the Author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner and a qualified England Athletics coach in running fitness. She is co-author of Nell McAndrew s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy. She loves parkrun and regularly takes part in her local parkrun. She has drawn up training plans in the book for completing a 5k below 30 minutes, 25 minutes and 20 minutes.

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The Ultimate Guide to Tarot Spreads - Dean Liz

The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today #39;s visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others.Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

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DC Superman The Ultimate Guide The Man of Steel New Edition - DK

Discover and explore the world of the original and greatest of all Super Heroes: Superman, the Man of Steel!He sprang fully formed and unstoppable from the pages of Action Comics #1 in June 1938. Superman has been a jewel in DC⠙s crown ever since, fueling a plethora of movies and TV shows.Packed with spectacular art from the original comic books, this definitive volume brings Superman⠙s story right up to date, with full details of his latest exploits in major storylines such as The Final Days of Superman, Superman Reborn, and Adventures of Superman: Jon Kent. With in-depth profiles of Superman⠙s allies and enemies, a detailed timeline, landmark comics, and much more, Superman: The Ultimate Guide New Edition is both a superb guide to a timeless cultural icon⠔who in 2025 hurtles back on movie screens in Superman⠔and a prize addition to any fan⠙s bookshelf.SUPERMAN and all related characters and elements © ™ DC. (s24)

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The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest Capers, Salted Caramel Fondue, Maple-Smoked Plant Ribbons, Eggplant Bacon, and more!

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The BOOK:The Ultimate Guide to Rebuilding a Civilization - kolektiv autorů

The Book: The Ultimate Guide to Rebuilding Civilization is a hand-illustrated exploration of how to restart society from scratch. With stunning artwork and thought-provoking concepts, itâ ™s a captivating guide to rebuilding the world and a celebration of human ingenuity.

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The Careers Handbook: The Ultimate Guide to Planning Your Future - DK

From creating life-saving vaccines to developing the most incredible computer games, this job guide features hundreds of careers, including trending opportunities. Do you have a passion but can t work out how to make a career out of it? Do you want to change your career but don t know where to start? Are you worried about career development? Or are you overwhelmed by so much advice you are lost in a sea of information? You re not the only one - and The Careers Handbook is here to steer you in the right direction.This indispensable guide is ideal for teenagers and newly qualified graduates. Career counsellors will also find this a trustworthy companion for helping students with their future career planning. So, whether you want to become a nurse or home decorator, a chef or cyber-security analyst (or you simply have no idea!) this book is your ultimate source. Concise and combining a user-friendly approach with a bold, graphic design, The Careers Handbook is like having your very own career coach

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The Ultimate Guide to Women

The ultimate guide to women s football!This epic guide to the glorious game covers everything from playerprofiles to top tournaments and super skills - and a million thingsin between!

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The Ultimate Guide To Physician Associate OSCE

Looking for an OSCE resource directly tailored to Physician Associates? Then the â ˜The Ultimate Guide to Physician Associate OSCEsâ ™ is the book for you. OSCEs are one of the key examinations in the medical world and there are limited resources available. As a PA, you are expected to carry out history, examination and procedural skills, this book will allow students to practice against checklists so they can become sleek and brilliant clinicians. Often it isdifficult for students to gauge how OSCEs are marked and how much to cover, therefore this book is intended to fill these gaps by going through practical and essential tips, along with clear and step-by-step checklists for commonly encountered OSCE stations.

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Go Straight: The Ultimate Guide to Side-Scrolling Beat-â

Get ready for the fight of your life in Go Straight: The Ultimate Guide to Side-Scrolling Beat- Em-Ups. Written by award-winning author Dave Cook, and opening with a foreword by legendary Double Dragon creator, Yoshihisa Kishimoto, this odyssey through bare-knuckle nostalgia features over 200 games spanning 37 years. At over 450 pages, Go Straight takes a deep dive into familiar beat- em-up legends like Double Dragon, Golden Axe, Final Fight and Teenage Mutant Ninja Turtles, as well as delving into the more obscure brawlers you just have to try, like Denjin Makai, Shadow Force and Gaia Crusaders. As well as reviewing each game, Go Straight features hints, tips and guides to levels and enemies. The book is packed full of screenshots, sprites and level maps, all lovingly curated and presented to our usual high standards.Â

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The Ultimate Guide to HBCUs - Princeton Review

Your all-in-one guide to the nation’s Historically Black Colleges and Universities (HBCUs)!Considering attending an HBCU? Then this is the college guide for you! The Princeton Review has partnered up with Dr. Braque Talley (three-time HBCU graduate and current Vice President for Student Affairs at Alabama Agricultural and Mechanical University) to create a guide with everything you need to know about HBCUs. Find your perfect school with: • Complete profiles of all 101 HBCUs in the country (96 undergraduate and 5 graduate HBCUs)—where they are, what they cost, who they enroll, and more • Details of every aspect of academic, campus, and student life, including professors, dorms, cafeteria food, and social life • Highlights of the programs, degrees, and offerings available • Notable accomplishments of these storied institutions • Descriptions of each campus’s cultural offerings • Information on career opportunities and renowned alumni

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The Ultimate Guide to Auras - Eileen Lee

A gorgeously designed, comprehensive guide to auras and colour energy from an expert aura photographer and reader Eileen Lee. ✨ Are you curious about the colours of your aura and what it all means? ✨ Your aura is a luminous, colourful field of energy that surrounds your physical body. Each person s aura has a unique shape, size and frequency that reflects their mental, emotional, physical and spiritual states. This complex system of electromagnetic energy acts as a prism, reflecting vibrations from our thoughts, feelings, and experiences back to us as the colours of the rainbow.Understanding the aura colours and related chakras can provide profound insights that lead to growth, healing, and expanded possibilities.This stunningly illustrated guide unlocks the secrets to using your aura as your personal energetic blueprint through the journey of the human experience - one that you can use to shift your energy and manifest your desired reality. In this book you will discover: 🌈 The meanings of each colour in the spectrum and how they relate to the chakra system🧘🏻⠍♠️ practical ways to shift your energy with breathwork exercises, crystal work, journal prompts, and guided meditation.🔮 aura manifestation techniques

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Fantastic Four The Ultimate Guide - Melanie Scott

The full, skyrocketing story of the Fantastic Four⠔Marvel⠙s original super hero family!Mr. Fantastic, Invisible Woman, the Human Torch, the Thing⠦ Individually they all have incredible powers, but together they are the Fantastic Four⠔legendary heroes whose legacy has shaped the Marvel Multiverse.Before the Avengers ever thought of assembling, the Fantastic Four were busy safeguarding Earth against a rogues⠙ gallery of super villains, such as Doctor Doom, the Frightful Four, the Wizard, Mole Man, and many more.In this latest addition to DK⠙s comprehensive, in-world super hero Ultimate Guides, you ll find everything you need to know about Marvel Comics⠙ first-ever hero team. Following a foreword by top Fantastic Four writer Ryan North, a timeline of the FF⠙s adventures, detailed character studies, key storylines, and in-depth explorations of iconic comics bring the team⠙s thrill-packed story right up to date.© 2024 MARVEL

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The Ultimate Guide to Billie Eilish. 100% Unofficial

The perfect teen s guide to Billie Eilish, one of music s coolest success stories.Billie Eilish is a talented performer, fashion icon, animal-lover, environmentalist and many other things besides. At the age of just 17, her debut album topped the Billboard 200 and UK charts. Find out everything there is to know about the coolest artist around!Packed with fascinating facts about Billie s life so far and her meteoric rise to fame, in this book you ll meet her family, learn what makes her tick, figure out how to decode her songs, discover how to get her style and even learn how to dance like her! And test your super-fan status with fun quizzes.Illustrated throughout with epic photos of Billie in action, this is a must-have for fans of the international, award-winning superstar.

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The Ultimate Guide to Children

This book is a must-have for parents looking to nurture happy, healthy eaters from the very start â • Annabel KarmelThe first five years of a child s life are critical to getting nutrition right and building a positive, healthy foundation that can shape their future. A time in which the path of health and happiness, or an increased risk of disease and health challenges, can manifest as a direct result of what is put onto a child s plate. The right approach to nutrition can help promote healthy gut health, brain development, growth, allergy profile, food relationships, systemic health and impact a child s well-being for life.From milk feeding through weaning, to toddler food refusal and fussy eating, to dealing with specific diets, allergies and common feeding worries, this book provides guidance on developmental benchmarks alongside useful ideas and strategies to help you navigate the feeding journey with ease. Parents will find reassurance and appeal in this evidence-based, authoritative, yet pragmatic guide.Lucy Upton is a qualified Paediatric Dietitian and Feeding Therapist and the voice to trust in the noisy influencer-dominated landscape surrounding the feeding needs of your growing child. Delivered with empathy and hands-on mother experience, Lucy helps parents navigate the crucial first five years of a child s nutrition journey and provides readers with the tools and understanding needed to make informed decisions about their child s diet and health at every stage.

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The Ultimate Guide to Editing Your Novel - Sara Grant

When it comes to creating childrenâ ™s and YA fiction there is often a focus on how to start and write until you reach an ending â ¦ But what happens when you have a finished manuscript of hundreds of pages? How do you transform your rough draft into a publishable one?Expert author, editor, mentor and lecturer Sara Grant provides the answer through a systematic approach to editing. Her step-by-step guide demystifies the process of preparing a manuscript for submission to agents and publishers or for those self-publishing. It is a lifeline for new writers and those intimidated by the world of publishing; for more experienced writers it is an invaluable diagnostic tool to dip in and out of.This practical workbook includes exercises and examples for:- Interrogating your idea - Enhancing your plot- Scrutinising characters, chapters and scenes- Analysing sentence and word choice- Honing your unique voice- Writing with sensitivity for young readers- And finally, polishing your manuscript for submission.

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The Ultimate Guide to Dior Bags - Alexandra Fullerton

Founded in 1946, the history of the Parisian fashion house Dior is characterised by couture and craftsmanship. Over the years, the brand and its designers have constantly redefined the boundaries of style and femininity. This has resulted in a series of irresistible bag models - for example, a true classic, the Lady Dior, originally called Chouchou and renamed in honour of the Princess of Wales. This model has been brought out in numerous variants, sizes and variations. Other icons include the avant-garde Saddle Bag and the new bestseller, the Book Tote. The Diorama designed by Raf Simons in 2015 is extremely popular with celebrities.Â

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The Ultimate Guide to Time Travel - Steve Nallon, Dick Fiddy

Where are we going? The future, Doc! Great Scott! Not forgetting the wibbly-wobbly, timey-wimey past. Thatâ ™s right, ticket holders, Destination Time Travel is your journey into the many worlds of the time travel tale â “ exploring its tropes, its rules, its devices, its science, its values, its plots, its characters and, most importantly, its enduring â “ and timeless â “ appeal. Alongside their upcoming film seminar at the British Film Institution in October, join Steve Nallon and Dick Fiddy as they explore the worldâ ™s obsession with time travel in film and television. From the classics of Doctor Who and Back To The Future to the Netflix hit Dark, Nallon and Fiddy explore just what it is about time travel that makes us tick. This book will be a guaranteed hit with fans of time travel and the different film and television series that Nallon and Fiddy explore. It will also be key to film buffs and those interested in the medium.Â

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The Ultimate Guide to Chanel Bags - Alexandra Fullerton

Coco Chanel revolutionised the fashion world with her timeless style that combined elegance and comfort. She was known for liberating women from the restrictive dresses of the time and offering them a new, more modern silhouette. Chanel bags are among the fashion house s most important creations, especially the Chanel 2.55, which was launched in February 1955. This bag was one of the first to feature a shoulder strap, which made it particularly practical.

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Field Guide to Birds of Senegal and The Gambia - Nik Borrow, Ron Demey

Birds of Senegal and The Gambia â “ the ultimate guide for travellers and birdwatchers visiting one of Africaâ ™s richest birdwatching regions.The Gambia, together with the country that envelops it, Senegal, has an avifauna of more than 700 regularly occurring species, including many Western Palearctic migrants from September to April, and a significant list of highly sought-after resident West African birds, such as Egyptian Plover. There is a fantastic selection of Sahel specialities that are more easily seen here than anywhere else. Senegal has become a reliable locality for Golden Nightjar, Quail-plover and Cricket Warbler, and the near-endemic Mali Firefinch occurs in the southeast of the country. Birdwatchers in this region can also find Savileâ ™s Bustard, Adamawa Turtle Dove, Little Grey Woodpecker, Yellow Penduline Tit, Sudan Golden Sparrow and Exclamatory Paradise Whydah, while the Saloum deltaâ ™s huge roost of tens of thousands of African Swallow-tailed Kites is one of the world s top birding spectacles.This authoritative guide covers all species in the two countries, including details of all residents, migrants and known vagrants. Almost 150 stunning colour plates depict every species, comprehensively covering all the distinct plumages and subspecies likely to be encountered. Concise species accounts describe key identification features, status, range, habitat and voice, accompanied by accurate distribution maps.This compact guide is an essential companion for any birder visiting this ornithologically rich slice of western Africa.

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The Financial Times Guide to Business Ethics - Pablo Hepworth Lloyd

Put your conscience to work and lead with purpose. In today s world, success isn t just about profitâ ”it s about principles. In The Financial Times Guide to Ethical Business, you ll discover how ethics and responsibility form the foundation of every successful organisation. Whether you re a seasoned leader or just beginning your career, this book provides a powerful toolkit to help you positively influence your company, no matter your level of authority. Packed with practical insights and advice from the author and ten other C-suite executives, this groundbreaking guide will challenge you to raise the bar on ethical standards, redefine the true purpose of business, and set benchmarks that go beyond ESG and B-Corp models. It s time for leaders to put conscience at the heart of decision-making and shape organisations that truly serve their people, communities, and the planet. This is the ultimate guide for decision-makers committed to driving ethical, responsible, and sustainable change.

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A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America - Steven Poe

An authoritative treatment of the diverse and beautiful anole lizards of mainland Central and South AmericaAnoles are highly visible and aesthetically pleasing lizards that are abundant throughout Central and South America. The subjects of countless evolutionary and ecological studies that have advanced our understanding of basic principles in biology, these colorful reptiles are notoriously difficult to identify, and species names are often confusing and inconsistent. A Guide to the Anolis Lizards (Anoles) of Mainland Central and South America is the first book to enable the identification of all known species of anole in the region while establishing baseline knowledge for further research. Drawing on the latest findings, this comprehensive field companion and taxonomic reference is the ultimate guide to these extraordinary lizards.Provides the first stable taxonomy of mainland anoles while aiding field identification of these marvelous neotropical reptilesFeatures hundreds of stunning photos depicting most species, including several species never before photographedDescribes the key identification features and natural history of over 200 species of mainland anolesFacilitates scientific research on evolution, ecology, and species discoveryAn ideal travel companion for ecotourists and other visitors to Central and South AmericaAccompanied by an online identification key

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Be Plastic Clever - DK, Amy Meek, Ella Meek

Join teenage activists Amy and Ella Meek on their mission to rid the world of single-use plastics in this practical book, perfect for budding eco-warriors. Be Plastic Clever will teach young activists about the dangers of plastic pollution and climate change, but also to help them find their voice. Amy and Ella want their book to help young readers shout about the issues they are passionate about and inspire them to become young activists in their own right.Amy and Ella founded Kids Against Plastic with the goal of ridding UK supermarkets of single-use plastic bottles. Their campaign has grown and grown - together they ve picked up more than 60,000 pieces of single-use plastic litter, performed their own TedX talk, and gathered together a crack team of kids across the UK to help them tackle the problem. They ve spoken at the Houses of Parliament and the UN, and created the #BePlasticClever campaign to encourage schools, businesses, and festivals to be mindful of their plastic use. Oh, and they also juggle this with going to school! With an incredible foreword by wildlife presenter Steve Backshall, diary entries from Amy and Ella detailing their journey, and plenty of tips on what you can do to help, it s the ultimate guide to ridding the world of single-use plastics.

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The Week Junior Guide to Politics - Brereton Catherine, The Week Junior

The ultimate guide to understanding politics from multi-award-winning childrenâ ™s magazine The Week Junior, perfect for helping children make sense of the world around them.In this book you will: - Discover what power really means and how governments work - Learn about different political systems around the world - Understand how you can make a difference in your local area - Explore political parties and divisive issues in a balanced way - Find out how to get involved and make your voice heardWho put politicians in charge? How do we organise our societies to be fair? How should we pay for schools and hospitals? And what do governments actually do anyway?! This essential guide covers everything from activism and human rights to elections and democracy, all explained in a way that s easy to understand.

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Halliday Pocket Wine Companion 2023 - James Halliday

Compact and easy-to-navigate, the Halliday Pocket Wine Companion 2023 distils the key elements of the bestselling annual guide, curating the best-of-the-best both by value and rating across Australia #39;s key wine regions. For almost 40 years, James Halliday has been the most trusted name in Australian wine, and his celebrated annual is the ultimate guide to what to drink now. The Halliday Pocket Wine Companion gives wine lovers access to his expert knowledge in a small package that is convenient to read, use and carry. You #39;ll never drink a bad wine again.

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The ADHD Teen Survival Guide - Soli Lazarus

Bold, fun and vibrantly illustrated, this book is the ultimate guide for teens wanting to learn more about ADHD and how they can live their best life.

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SAS Survival Guide - John â

THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John Lofty Wiseman s unrivalled guide will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

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SAS Survival Guide - John ‘Lofty’ Wiseman

The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Urban Safety and Security – Recognising dangerous situations, defending yourself and saving others. Disaster Survival – Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

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An Opinionated Guide to East London (Third Edition) - Sonya Barber

Hoxton Mini Press have made a name for themselves as a publisher that celebrates the creative and colourful character of east London. This is the third edition of their unashamedly biased, deeply opinionated (and very popular) guide to the area. With 20 new suggestions of where to eat, sleep, shop and drink this pocket-sized companion is the ultimate guide to the ever-changing face of east London, filled with beautiful photography, pithy reviews, a perfect weekend itinerary and a neighbourhood map showing where all of the places are located. It s a must for east London locals and first-time visitors alike.

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GCSE English AQA Poetry Guide - Love

This brilliant book is the ultimate guide to the Love and Relationships cluster from the AQA GCSE English Literature Anthology of Poetry!The full text of every poem is included, with clear, concise notes on the meaning, form, structure, language and context - plus questions to help students develop their personal responses. Since itâ ™s crucial to be able to compare the poems, weâ ™ve included in-depth sections dividing the poems by the themes and poetic techniques found in the cluster.There are practice questions and exam-style questions at the end of each section, and the book is rounded off with plenty of detailed exam advice, including a section specifically focused on targeting those top 8-9 Grades. What s more, weâ ™ve also included top tips based on real Examiner s Reports, so students know exactly what markers are looking for!As the cherry on top, the CGP wizards have concocted some brilliant online extras to give their revision a super-boost - audio recordings of the poems, insightful discussions about every poem and a digital quiz. Plus, it can all be taken on the road with the free Online Edition included too! Just use the code printed in the book to unlock.For even more practice this Poetry Guide matches our Love and Relationships Poetry Workbook (9781782948209) and Revision Question Cards (9781789083705).

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Kawaii Cafe Ramen - Amy Kimoto-Kahn

Satisfy your ramen cravings at home (and affordably)! Kawaii Café Ramen includes over 60 easy-to-follow recipes, beautifully illustrated in a fun anime style.Kawaii Café Ramen covers everything you need to know, including how to put together a bowl of piping hot ramen in a myriad of ways with a choice of four soup bases, ramen noodles (homemade or store-bought), and traditional and non-traditional ingredients. Enjoy bowls of pork, chicken, and beef ramen, or branch out with seafood, vegetarian, and spicy soups—and even cold ramen and a breakfast version topped with bacon and a poached egg. Make your soup base in advance and you have a quick, easy, and special midweek family meal.Each accompanied by exciting anime-style illustrations, the recipes include:Indonesian Pork Ramen with Coconut Curry SoupChicken Meatball RamenTeriyaki Beef–Wrapped Asparagus RamenCalifornia Ramen with Crabmeat, Avocado, and CucumberSpicy Tofu RamenCrispy Greens Ramen with Swiss Chard, Kale, and Brussels SproutsWith yummy recipes, down-to-earth writing, and a delightful design, Kawaii Café Ramen is the ultimate guide to this global phenomenon.

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Survival: A Practical Guide - Anthonio Akkermans, Bob Morrison, Bill Mattos

This is the ultimate guide to survival: in the wilderness, in the city, on public transport, in cars and in the home. The tactics, skills and tricks of the trade taught in this practical survivors’ manual could save your life. Written by survival experts, the first section covers bushcraft techniques for every climate and terrain: how tofind food and water, build a shelter, navigate and make a fire. The second section helps you ensure personal safety when the everyday becomes life-threatening, including hostage situations, counter terrorism, self-defence, road rage, fires and accidents. With over 1100 photographs and illustrations and 80 training projects, this highly illustrated manual will enhance your survival instinct, improve risk awareness and help to keep you alive in extreme circumstances.

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The Sports Book - DK

This is the ultimate guide to sports and the perfect reference for the Paris Olympics 2024 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all the Olympic and Paralympic events featured in Tokyo and Beijing. Get the authoritative inside scoop from leading experts in each sport.Discover match-winning insights into the strategies and tactics of the world s top competitors. And learn all of the facts, stats, and stories behind the Olympic Games - the most spectacular sporting event on the planet. Whether you love your sports or want to learn more about this worldly topic, this book will be a great guide.The Sports Book includes profiles of the major sporting competitions and the most successful players and sporting nations. Explore chapters about football, watersports, motorsports and more! In this book, you will find: More than 200 of the world s most popular sports – from football and basketball to less widely-known sports such as korfball and dragon boat racing Details updated with the latest rules and stats for every featured sport and competition, including the stories behind every Olympic Games leading up to Paris Clear step-by-step artworks explain key sporting skills and techniques, fields of play, and player positions Fascinating insights and fun anecdotes that capture the lighter side of each sportFully revised with the latest facts, stats, rules, and results of world sport, The Sports Book also includes details of the current world and Olympic records. It is perfect for sports buffs needing an ultimate quick-reference guide or anyone looking to improve their knowledge.

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The Little Book of Lykke - Meik Wiking

From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It s easy to see why Denmark is often called the world s happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives. Meik Wiking is the CEO of The Happiness Research Institute in Copenhagen and is one of the world s leading experts in happiness. Committed to understanding happiness, subjective well-being and quality of life, Meik works with countries across the world to discover and explore global trends of life satisfaction. Only someone absolutely dedicated to happiness sits in coffee shops across the world counting peoples smiles! His first book, The Little Book of Hygge, became an international bestseller and will soon be published in 31 countries. Read more at https://www.penguin.co.uk/books/305146/the-little-book-of-lykke/#jxpd6XvGtGBzo1mT.99

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The Movie Book - DK

The ultimate guide to the greatest movies ever to grace the silver screen! Introducing a brand new edition to The Movie Book, an all-encompassing guide that reflects on the history of cinema, from Hollywood s golden age of black-and-white films to international art-house and modern-day masterpieces. This fantastic book on films is your detailed guide to 100 seismic films, proving something for everyone to explore and love. So get your popcorn ready and sit back as we take you on a cinematic journey through time, promising: -Profiles more than 100 of the greatest films ever made and the ideas, themes, and plots behind them -Features iconic quotes from the films, alongside those of critics -Famous film stills and posters bring the films to life. -Thought-provoking graphics explore the central ideas and narratives behind some of the featured films. -Organized chronologically to guide readers through the history of film easily Liberally sprinkled with gorgeous stills, pithy quotes and trivia detail, The Movie Book brings you new insights into your favourites and introduces you to little-known masterpieces from around the world. From vital visionaries of the early 20th century, to the rebel era of the 60s and 70s, The Movie Book will take you on a beautifully vibrant journey into an array of cinematic masterpieces, organized chronologically, so whether you are a film fanatic or a movie newbie, this comprehensive guide is jam-packed with film favourites, to love and explore. Discover the most quintessential quotes from some of the most celebrated and important films of all time, complemented with key quotes from directors, critics and reviewers, providing you with an in-depth understanding of each fabulous film included throughout this film book. There s no doubt that one film can influence another and this indispensable and crystal clear guide explains what inspired Quentin Tarantino to use a glowing briefcase in Pulp Fiction or how Jaws triggered decades of summer action blockbusters. This new edition includes up-to-date and in-depth explorations of recent major contributions to cinema around the world, such as the multi-award winning Parasite, as well as updates to the directory. A must-have volume for anyone with a passion for cinema. Whether you re a film and media student or simply just wish to expand your knowledge about the greatest films ever made, this comprehensive movie guide is sure to delight. At DK, we believe in the power of discovery. So why stop there? If you love The Movie Book, then why not complete DK s bestselling Big Ideas series! With over 25 titles in the series, this curated collection promises something for everyone to love. Discover space like you ve never seen before with The Astronomy Book; take a journey into the past with The History Book, or challenge yourself to think deeper with The Philosophy Book.

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The Secret World of Weather - Tristan Gooley

Learn how to read the clues and signs of the weather with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY S NEW BOOK, THE HIDDEN SEASONS , NOW! COMING SEPTEMBER 2025 🍂 -------Readers LOVE The Secret World of Weather: This book finally explains what weather is and the fundamental why. Clouds now have real meaning! ⭐⭐⭐⭐⭐ Every page is a gem ⭐⭐⭐⭐⭐ Classic Tristan Gooley: You get yourself comfortable in the armchair, a drink beside you and start to read, but before you know it there is a desire to get out of the chair, step outside and see if you can put into practice some of the things he is telling you! ⭐⭐⭐⭐⭐*****************************The weather changes as we walk around a tree or turn down a street. There is a secret world of weather - one that we all live in, but very few see.Each day we pass dozens of small weather signs that reveal what the weather is doing all around us - and what is about to happen. The clues are easy to spot when you know how, but remain invisible to most people.In The Secret World of Weather you ll discover the simple rules that explain the weather signs. And you ll learn rare skills that enhance every minute you spend outdoors, whether you are in a town, on a beach or in a wilder spot.As the author of the international bestsellers The Walker s Guide to Outdoor Clues and Signs and How to Read Water, Tristan Gooley knows how to de-code the phenomena and signs to look for. As he says, I want you to get to know these signs as I have, as characters. By studying their habits and behaviours, the signs come to life and the meaning reveals itself. From this flows an ability to read what is happening and what is about to happen .This is the ultimate guide to exploring an undiscovered world, one that hides in front of our eyes.***************************Critical acclaim for The Secret World of Weather: A sensitive study that combines theoretical physics with beautiful nature writing. - Telegraph Best Books To Read On A Summer Holiday The Secret World of Weather frames itself early on as an aid to forecasting, by decoding signs in mackerel skies and dust devils. But it s really much more than that . . . Gooley is the best kind of teacher: gentle, patient, nudging - Richard Mabey, Telegraph Gooley marshals a riveting compendium of weather-reading skills . . . he has plenty of facts at his fingertips with which to excite - The Times This breezy new book reveals how to read nature s very own weather forecast . . . full of fascinating trivia - Daily Mail

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The Supercar Book - Martin Roach

Fully illustrated throughout, The Supercar Book is a sumptuously designed guide full of everything you could ever want to know about the best supercars on the planet.From number-one bestselling author Martin Roach, The Supercar Book is a must-have for all boys and their dads (plus petrol-head girls and mums!) interested in fast cars.With an introduction from F1 racing legend David Coulthard, as well as contributions from the biggest names in the field, this tour de force starts with the iconic 1954 Mercedes Gullwing and races through each respective decade of supercar history, showcasing the very best and most important vehicles in this scintillating species. Featuring the landmark 10 game-changers that have defined the genre and highlighting dozens and dozens of supreme supercars from the likes of Ferrari, Lamborghini, Bugatti, Pagani, McLaren and Porsche, get ready to be blown away by the beauty and power of these incredible vehicles.With a pre-history of the genre plus an excursion into American muscle cars, this comprehensive book takes us underneath the bonnets and peels back the bodywork of these mind-blowing machines, as well as exploring how supercar technology has affected everyday cars.The Supercar Book is a tour de force of the fastest, the most powerful and the most drop-dead gorgeous vehicles in supercar history. Jam-packed with almost 200 full-colour photographs, awe-inspiring statistics and exclusive interviews with supercar experts, and featuring every landmark star of the genre, this book is the ultimate guide for every supercar fanatic.

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The World Encyclopedia of Stamps

This is the ultimate guide to getting the most out of the world #39;s most popular hobby, with countless examples of rare, vivid and historical stamps spanning almost two centuries, plus advice on price and guidance about acquisition., An in-depth introduction traces the evolution of the postal services, from the Roman mail coaches rushing to the forefront of fighting to souvenir Zeppelin issues, and the advent of rail, boat and air as methods of mass delivery., The book dissects the modern-day adhesive stamp, to help collectors understand the value of their own collection and the importance of preserving stamps. Different methods of collecting, and the practical aspects of building and maintaining a collection, are covered in detail., There are also step-by-step instructions on how to retain the quality of stamps while mounting them for display, and guidance on entering the stamp buyer #39;s marketplace, whether attending exhibitions and stamp fairs, or using an on-line auction site., A global directory of stamps from more than 200 countries will inspire readers to collect their own. Read some of the fascinating stories behind the world #39;s most sought-after stamps, from the famous commemoratives of American presidents to issues from some of the most remotest post offices in the world., Stamps trace the character and history of the country from which they originate, and this encyclopedic visual directory, with 3000 images, is a valuable record of some of the most interesting, beautiful and bizarre examples ever created., A comprehensive directory of the world #39;s greatest stamps, including photographs of over 3000 stamps from more than 200 countries, An expert guide to understanding and acquiring wonderful stamps, by one of the world #39;s foremost collectors, A thorough introduction to the evolution of the adhesive stamp and other philatelic material allows the beginner or experienced enthusiast to understand both the history and value of their collection, The stories behind the flaws, incidents and propaganda that created some of the world #39;s most collectable stamps, Different methods of collecting stamps are explained, with tips on how to research, organize and extend a collection through contact with the stamp buyer #39;s market, Step-by-step instructions on mounting, displaying and preserving stamps, with examples of useful tools and accessories,

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Take the Slow Road: Spain and Portugal - Martin Dorey

The ultimate guide to the very best scenic and fun routes for camper vans and motorhomes around the mountains, coastlines and winding roads of beautiful Spain and Portugal.Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. Itâ ™s about taking the time to enjoy journeys and places for their own sake. Itâ ™s about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping.How are you going to do it? In a camper van or a motorhome, of course.In this book we define the best driving routes around Spain and Portugal for camper vans and motorhomes. We show you the coolest places to stay, what to see, what to do and explain why itâ ™s special. We meander around Spain and Portugal on the most breathtaking roads, chugging up mountain passes and pootling along the coast. We show you stuff thatâ ™s fun, often free. We include the best drives for different kinds of drivers; for walkers, culture-buffs, sea-swimmers and sun-worshippers. We include the steepest, the bendiest, the most picturesque and most interesting. And you donâ ™t even have to own a camper van or motorhome â “ weâ ™ll tell you the many places you can rent one to take you on the journey.All of this is interspersed with beautiful photos, handy maps and quirky travel writing from the king of camper vans and motorhomes, Martin Dorey. So if all you want to do is flick through on a cold day and plan your next outing, youâ ™ll be transported (albeit slowly) to cobbled streets, beaches, mountains and winding roads that make you want to turn the key and go, go, go!

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The Football Book - DK

This is the ultimate guide for any football fan who wants to know everything about the beautiful game - from World Cup winners to football skills and techniques.Whether you are a keen player, a lifelong supporter, or an armchair football manager, this book illustrates every aspect of the most popular sport in the world. The Football Book reveals the story behind the game - from the history of the sport to the results of the Qatar 2022 Men s World Cup, and the build-up to the 2023 Women s World Cup in Australia and New Zealand.Discover everything there is to know on football with this fantastic guide, featuring:- A fresh graphic style illustrates everything from beach football to block tackles.- Stats and fact boxes profile players, managers, fans, national teams, and club.- Special features highlight great matches, stadiums, and football culture.- Top 5 boxes provide an alternative look at the best and worst of the gameBold step-by-step artworks and jargon-free text profile the roles of players, equipment, team formations, strategies, and individual skills, while maps, quotes, and statistics give you all of the key facts on national teams, famous club sides, and iconic players, as well as the greatest competitions around the world.

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The Real Madrid Handbook - Rab MacWilliam

The ultimate guide to Real Madrid.The Real Madrid Handbook is an entertaining compendium of fascinating facts, match coverage, stories, personalities and trivia from the biggest club team on the planet.Rab MacWilliam traces the history of Real Madrid from the early 20th century, examining its progress in the domestic cup and league, and analyses the impact that the Republic, the Spanish Civil War and the repressive authoritarian aftermath had on the club. He relates how the stunning success in European football in the mid-1950s to the early 1960s was one of the factors that helped to ease Spainâ ™s integration into Europe and explores the clubâ ™s rise to become one of the most skilful and dominant teams in the global game over the last thirty years.Fascinating, informative, irreverent and insightful, The Real Madrid Handbook is the perfect guide to the history of this extraordinary club.

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The Universe - Abigail Beall

Take a journey through the solar system and on towards distant clusters of stars with the ultimate guide to the universe.This spectacular reference book for children aged 7-9 explores the vast universe, beginning with the Big Bang and looking forward to the future of space travel.The Universe covers the planets of the Solar System, comets, nebulae, constellations, types of galaxies, space missions, and much more, showcasing amazing astrophotography that brings each topic to life.This wonderful childrenâ ™s book on the universe offers:In-depth information, backed up by space and satellite photography and fun illustrations.Easy-to-digest sections about our solar system and beyond, each filled with incredible facts and visuals.Information on the entire subject of space; constellations, types of galaxies, space missions and exploration â “ and much more. This visually striking guide features beautiful illustrations by artist Dawn Cooper combined with up-to-date images from NASA and other space agencies to inspire young readers and info panels, timelines, and diagrams will help demystify the science behind the wonders of space.At DK, we believe in the power of discovery. So why stop here?If you like The Universe, then why not complete the collection? Take a trip into space and discover the mysteries of Earthâ ™s closest neighbour with The Moon, visit the red planet with Mars, or explore Earthâ ™s surrounding neighbours with The Solar System.

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The Art of Shaolin Kung Fu - Wong Kiew Kit

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application.This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy.Chapters include:What is Kung Fu?—Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung FuThe Historical Development of Chinese Martial Arts—Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern PeriodFrom Shaolin to Taijiquan—Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and ExternalA Comparative Study of Kung Fu—Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung FuDefining Aims and Objectives—Setting Aims for Kung Fu Training; Personal Objectives; Course ObjectivesThe Foundation of Shaolin Kung Fu—Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin PatternsFrom Form to Combat Application—The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against KicksCombat Sequences and Set Practice—Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu SetsShaolin Five Animals—Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal PatternsFive-Animal Combination Set—How to Improve Combat Efficiency; Spacing and Timing in CombatThe Internal Force of Shaolin Kung Fu—The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger ClawTactics and Strategies—Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular SituationsClassical Kung Fu Weapons—Staffs; Whips, Knives and Other Weapons; Light and Heavy WeaponsUnderstanding and Developing Chi—The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal BreathingShaolin Kung Fu and Zen—Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in ZenThe Shaolin Way to Enlightenment—Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

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The Natural Explorer - Tristan Gooley

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY S NEW BOOK, THE HIDDEN SEASONS , NOW! COMING SEPTEMBER 2025 🍂 -------Readers LOVE The Natural Explorer: The ideal justification for slowing down, paying attention to what is going on around you, and probably knocking a few miles off any planned walk you choose to do . . . take a snatched 5 minutes waiting in your car at traffic lights to look, smell and listen to what is going on around you. If you do this you might be surprised and this book should be your inspiration to try ⭐⭐⭐⭐⭐ A gently written and entertainingly informative read for an extended stroll around the secrets of understanding the natural world ⭐⭐⭐⭐⭐ A wonderful antidote to the pedestrian publications which although fill a small hole, cause one to miss the gaping maw of missed experience one doesn t even know is there ! ⭐⭐⭐⭐⭐*****************************Tristan Gooley demonstrates how it is possible to connect profoundly with the lands we travel through, even from the comfort of your living room. In The Natural Explorer he combines the work of the some of the most insightful travellers of the past two thousand years with his own experience.The most rewarding travel experiences do not depend on our destination or the length of our journey, but on our levels of awareness. A short walk can compare with an epic journey, when we take the time to focus on the things that dramatically enrich each journey.Exploration is no longer about hardship, long distances, or even venturing beyond the borders of your own home. It is about celebrating the sense of connection and discovery that is possible in all our travels. As the author of the international bestsellers The Walker s Guide to Outdoor Clues and Signs and How to Read Water, Tristan Gooley knows how to de-code the phenomena and signs to look for.As he says, I want you to get to know these signs as I have, as characters. By studying their habits and behaviours, the signs come to life and the meaning reveals itself. From this flows an ability to read what is happening and what is about to happen .This is the ultimate guide to exploring an undiscovered world, one that hides in front of our eyes.***************************Critical acclaim for The Natural Explorer: Discover a whole new world . . . a journey through the intricate, detailed and often-missed sides of a walk. ⠕ Wanderlust The Natural Explorer takes us on a multi-sensory, literary journey intent on heightening awareness of our surroundings. An ambitious combination of Gooley s own insights and those of countless other writers, explorer and philosophers, this is serious armchair adventuring. ⠕ Prospect Magazine Gooley returns with a highly readable and engaging work devoted to the temporarily mislaid art of exploration . . . it s an inspiring account but also a turning point - perhaps a classic in years to come - because its simple aim is to help you recognise what your senses are telling you. It s also an object lesson in how to frame a call to action, because this is a book you can t put down until you absolutely have to get out and start seeing the world as you should. And that s when the adventure really begins . . . ⠕ Countryfile The Natural Explorer by Tristan Gooley is a call to enrich our travel experiences through connecting with nature - essentially a greater awareness of our surroundings . . . Chapters include the sky, the earth and time - and as someone who can get around the Tate in about half an hour, I paid particular attention here. ⠕ Evening Standard A charming and intelligent guide to exploring the local landscape. ⠕ Financial Times

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The Kew Book of Nature Samplers (Folder edition) - Trish Burr

Complete with reusable iron-on transfers, the ultimate guide to embroidering flora and fauna, written by needlework expert Trish Burr in association with The Royal Botanic Gardens, Kew. ItÂ’s one of those books that is eminently suitable for absolute beginners all the way to experienced stitchers… Mary Corbet, Needlenthread.comThis exquisite follow-up to the hugely successful Kew Book of Embroidered Flowers in the same series, is written by needlework expert Trish Burr in association with The Royal Botanic Gardens, Kew. It features:9 full projects The projects in the book are arranged by skill levelReusable iron-on transfer papers offering a fast and accurate method of transferring the designs onto fabricFull-size templatesA starter project that introduces the reader to the most commonly used stitches in the samplers to follow, including long and short stitch, split stitch, satin stitch, bullions and French knots. The samplers feature a vast array of fauna and flora, including butterflies, bugs, birds, a rabbit and a hedgehog, lotuses, foxgloves, poppies, toadstools, and numerous wildflowers.Explanation of all the stitches neededGives thorough advice on preparation and choosing fabrics and threads – including a handy thread conversion chart. All the projects are shown step-by-step, with an order of work diagram given where appropriate.All the reusable iron-on transfers needed are kept safely together with the book in an attractive hardback folder. The templates are also included at full size at the back of the book. This stunning and practical book is a must-have for anyone interested in capturing the intricacy of nature in thread.

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The Lift-the-Flap Encyclopaedia of Dinosaurs - Eryl Nash

Learn everything you need to know about dinosaurs in this incredible interactive encyclopedia Explore more than 200 flaps - and even more prehistoric facts - in this book that is jam-packed with information! Each of the interactive spreads includes several huge flaps, which reveal even more flaps underneath, perfect for little fingers to lift and learn. Every spread explores the prehistoric world from a different perspective, arranging the dinosaurs from most ancient to most recent, from biggest to smallest, from hunters to hunted, and even from the seas to the skies. Inquisitive dinosaur enthusiasts will discover all their favourite dinosaurs inside the covers of this book (and some new ones as well!). Young readers will understand how they lived, why they died out, and where their fossils have been found in recent times with a huge lift-the-flap fossil map. Curious readers will discover something new with every turn of the page, including... - An interactive timeline revealing the evolution of the dinosaurs over millions of years - The tiniest dinosaurs... and the most gigantic! - The weapons and defences of predators like the T-Rex, and their prey - The life cycle of a dinosaur, from egg to adult - History #39;s most exciting fossils on an interactive map - How dinosaurs evolved to rule the air, land and sea - The dinosaurs that are still living today! With hundreds of facts and fascinating illustrations, this the ultimate guide to dinosaurs for young readers: - More than 200 flaps to explore! - 8 interactive spreads including maps, timelines and factual diagrams - Showcases more than 150 dinosaur species More in the Series This is part of an exciting interactive encyclopedia series. Complete the series and nurture your child #39;s curiosity as they explore the natural world with The Lift-the-Flap Encyclopedia of Planet Earth.

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The Last Great Dream - Dennis McNally

From the New York Times bestselling author of A Long Strange Trip and the publicist of the Grateful Dead, Dennis McNally, a riveting social history of everything that led up to the 1960s counterculture movement.Few cities represent the countercultural movement of the 1960s more than San Francisco. By that decade, the Haight-Ashbury neighborhood was home to several hundred colorful refugees from the conventional, self-branded freaks (dubbed hippies by the media) who created the world s first psychedelic neighborhood, an alchemical chamber for social transformation. Collectively, these freaks rejected a large part of the mythology underlying the traditional American identity, passing over American exceptionalism, consumerism, misogyny, and militarism in favor of creativity, mind-body connection, peace, and love of all things-humans, animals, and nature alike.Dennis McNally, author of the New York Times bestseller A Long, Strange Trip: The Inside History of the Grateful Dead, is a consummate historian of the counterculture. He knows the big picture of the American bohemian tradition going back a century with a depth that is unrivaled. In THE LAST GREAT DREAM, his accessible, often riveting scholarship establishes a multi-disciplinary aesthetic, populated by some of the most colorful and trailblazing characters of these times, from Allen Ginsberg to John Cage to Judith Malina and Julian Beck of the Living Theater, to Lenny Bruce, to Ken Kesey, and scores of lesser-known yet key names. It is a who s who of the courageous pioneers who changed America forever without spilling a drop of blood. While all of these various strands have been written about before, none of their stories have been pulled together into a larger, expansive, more connected picture in the manner that McNally accomplishes with this definitive book. THE LAST GREAT DREAM is a history of everything that led to the 1960s counterculture, when long-simmering resistance to American mainstream values birthed the hippie. It begins with the San Francisco Poetry Renaissance, peaks with the Human Be-in in Golden Gate Park, and ends with the Monterey Pop Festival that introduced Jimi Hendrix and Janis Joplin to the world. It ties everything together into a gripping narrative with a cast of scores of fascinating people, and tells several micro-histories in the process, including beat poetry, visual arts, underground publishing, electronic / contemporary compositional music, experimental theater, psychedelics, and more. Fascinating, far-reaching, and definitive, THE LAST GREAT DREAM is the ultimate guide to a generation-defining countercultural movement, an Underground 101 course for newcomers and aficionados alike.

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The Tarot: A Collection of Secret Wisdom from Tarot

The definitive collection of rare, secret, and arcane tarot knowledgeThe Tarot: The Essential Writings from Tarot s Greatest Teachers is the ultimate guide to the mysteries and lost knowledge of the tarot. This single volume includes more than ten selections from foundational tarot books, all from the 19th and 20th century. Many of these critical texts have been forgotten, fallen out of print, or are impossible to acquire. The Tarot reintroduces these books to the modern-day reader, unlocking the invisible power of the tarot for a new generation of card readers.The Tarot includes the following complete books:The Tarot by S. L. MacGregor MathersThe Magical Ritual of the Sanctum Regnum by Eliphaz LeviFortune Telling by Cards by P. R. S. FoliThe Pictorial Key to the Tarot by Arthur Edward WaiteThe Symbolism of the Tarot by P.D. OuspenskyThe Tarot of the Bohemians by PapusThe Key to the Universe by Harriette Augusta Curtiss F. HomerThe Key of Destiny by Harriette Augusta Curtiss F. HomerThe General Book of the Tarot by A.E. ThierensThe Tarot also includes additional selections from Manly P. Hall and others. Featuring over 400 original black-and-white illustrations throughout the book, The Tarot is a gorgeous gift and an irresistible invitation to both seasoned readers and beginners to explore the esoteric wisdom of the cards.

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The Oxford Companion to Spirits and Cocktails

Anthropologists and historians have confirmed the central role alcohol has played in nearly every society since the dawn of human civilization, but it is only recently that it has been the subject of serious scholarly inquiry. The Oxford Companion to Spirits and Cocktails is the first major reference work to cover the subject from a global perspective, and provides an authoritative, enlightening, and entertaining overview of this third branch of the alcohol family. It will stand alongside the bestselling Companions to Wine and Beer, presenting an in-depth exploration of the world of spirits and cocktails in a groundbreaking synthesis.The Companion covers drinks, processes, and techniques from around the world as well as those in the US and Europe. It provides clear explanations of the different ways that spirits are produced, including fermentation, distillation, and ageing, alongside a wealth of new detail on the emergence of cocktails and cocktail bars, including entries on key cocktails and influential mixologists and cocktail bars. With entries ranging from Manhattan and mixology to sloe gin and stills, the Companion combines coverage of the range of spirit-based drinks around the world with clear explanations of production processes, and the history and culture of their consumption. It is the ultimate guide to understanding what is in your glass.The Companion is lavishly illustrated throughout, and appendices include a timeline of spirits and distillation and a guide to mixing drinks.

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Body MOT: Choose the Right Medical Tests to Optimize Your Health

Written by experts and packed with user-friendly information and practical lifestyle advice, this is the ultimate guide for anyone interested in their health. Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you ve had a test, how often do you understand what the results really mean for your health and your lifestyle? You ve probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you re told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how it is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor s or workplace health assessment - find out what is tested, why it is tested, and what the results mean.Body MOT is the only visual guide to explain all common medical tests and what preventative measures you can take to minimise the risks and maximise your health. undefined

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