the toxin solution joseph pizzorno

The Toxin Solution - Joseph Pizzorno

For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for tens of thousands of patients either directly or indirectly. As a leading pioneer of integrative medicine, he’s convinced that that there are two key determinants of whether or not you will enjoy health today, tomorrow, and lifelong: 1. The extent of your exposure to toxins and 2. Your ability to process the toxins that are absorbed into your body. While lifestyle, diet, and genetics all play a major role in your health, many of the primary symptoms of declining health and chronic disease start with toxic overload. The human body has an innate capacity to detoxify; however, we are exposed today to a level of consumer, agricultural, and industrial toxins that our bodies never evolved to handle. Over a lifetime, this toxic overload contributes to diseases once rare that are now epidemic in people of all ages. The Toxin Solution offers readers the proven detox and tailored protocols Pizzorno has developed to release toxic overload and restore health. Readers will also learn how to avoid toxins (wherever possible) ... Unknown localization key: "more"

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The Encyclopedia of Natural Medicine Third Edition - Joseph Pizzorno, Michael T. Murray

Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopaedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, in-depth information from the latest scientific studies, and wisdom from cutting-edge research in the field of naturopathy. Each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.

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The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client''s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model-a framework of SFBT skills and tools designed to guide a clinician through each session of therapy-which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client''s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that ... Unknown localization key: "more"

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The Joseph Principles - Steven K. Scott

Now available in trade paper!Has life gone the way you thought it would go? Have your senses of safety, security, and confidence been replaced with fear, doubt, anxiety, and even depression and despair? By following the biblical example of Joseph and the teachings of Jesus, learn to turn your hurt and trials into a springboard for a more tangible and intimate relationship with God. In 2016, a year after releasing his book Jesus Speaks, bestselling author Steven K. Scott''s mentor and dearest friend, Gary Smalley, fell asleep in his bed and woke up in heaven. Steven had lost not only his best friend of forty-three years but also his most enthusiastic encourager.Brokenhearted, he lost his passion to write. In 2020, Steven was hospitalized, wondering if he''d survive COVID, and the Holy Spirit let him know, in no uncertain terms, that it was time to break free from past hurts and disappointments, start living in the present, and do what God had called him to do. Inspired, Steven began studying the life of Joseph, a biblical figure who suffered trauma after trauma but used his suffering as a tool.With so many people living in a world of hurt and uncertainty, The ... Unknown localization key: "more"

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The Berlin Exchange - Joseph Kanon

'A modern master at work’ THE TIMES ‘Heart-poundingly suspenseful’ WASHINGTON POST ‘Joseph Kanon owns this corner of the literary landscape’ LEE CHILDBerlin, 1963. The height of the Cold War and an early morning spy swap. On one side of the trade: Martin Keller, an American physicist who once made headlines, but who then disappeared into the English prison system. Keller's most critical possession: his American passport. His most ardent desire: to see his ex-wife Sabine and their young son. But Martin has questions: who asked for him? Who negotiated the deal? Just the KGB bringing home one of its agents? Or, as he hopes, a more personal intervention? He has worked for the service long enough to know that nothing happens by chance. They want him for something. Not physics – his expertise is years out of date. Something else, which he cannot learn until he arrives in East Berlin, when suddenly the game is afoot.From the master of suspense, this is an exhilarating return to Joseph Kanon’s heartland, the perilous backdrop of Berlin, now at the height of the Cold War. PRAISE FOR JOSEPH KANON: 'An enjoyable blend of atmospherics, doomed love story and Cold War derring-do' Sunday Times ... Unknown localization key: "more"

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The Berlin Exchange - Joseph Kanon

'A modern master at work’ THE TIMES ‘Heart-poundingly suspenseful’ WASHINGTON POST ‘Joseph Kanon owns this corner of the literary landscape’ LEE CHILDBerlin, 1963. The height of the Cold War and an early morning spy swap. On one side of the trade: Martin Keller, an American physicist who once made headlines, but who then disappeared into the English prison system. Keller's most critical possession: his American passport. His most ardent desire: to see his ex-wife Sabine and their young son. But Martin has questions: who asked for him? Who negotiated the deal? Just the KGB bringing home one of its agents? Or, as he hopes, a more personal intervention? He has worked for the service long enough to know that nothing happens by chance. They want him for something. Not physics – his expertise is years out of date. Something else, which he cannot learn until he arrives in East Berlin, when suddenly the game is afoot.From the master of suspense, this is an exhilarating return to Joseph Kanon’s heartland, the perilous backdrop of Berlin, now at the height of the Cold War. PRAISE FOR JOSEPH KANON: 'An enjoyable blend of atmospherics, doomed love story and Cold War derring-do' Sunday Times ... Unknown localization key: "more"

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The Anxiety Solution - Brotheridge Chloe

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide''Remarkable, pioneering, could change your life'' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.''I know what it''s like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I''m here to tell you that it doesn''t have to be this way. The truth is, your natural state is one of calmness and confidence - and ... Unknown localization key: "more"

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Smart Solution Book, The - David Cotton

THE MOST COMPREHENSIVE COLLECTION OF PROBLEM-SOLVING TOOLS, GAMES AND TECHNIQUES USED BY BRAINSTORMERS, GAMECHANGERS AND TRAILBLAZERS. As working life becomes more complex, we are increasingly faced with problems which may at first seem insoluble. The Smart Solution Book is your guide to solving these problems, whatever their size. The Smart Solution Book explains each tool in detail – what it is, when and how to use it, its strengths and its limitations. The tools range from quick fixes, which can be used by someone working alone, to large scale solutions which can be used by groups of 100 and more. You can also use the tools separately or in combination with each other. • Frame problems so they can be solved • Find a solution to even the most intractable problem • Enjoy the process of problem solving, whether alone or in collaboration with others • Become more creative in your thinking so that, over time, solutions begin to present themselves The Smart Solution Book will change your way of thinking about business problems: apply the techniques and see the solutions unfold. “The essential guide for any problem solving situation. Effective, practical and very accessible. Highly recommended.” Chris Garthwaite, CEO ... Unknown localization key: "more"

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The Tapping Solution - Nick Ortner

Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping''s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on ... Unknown localization key: "more"

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The Hormone Solution - Dr. Thierry Hertoghe

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his ... Unknown localization key: "more"

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The UltraMind Solution - MUDr. Mark Hyman

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

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The Smartphone Solution - Dr Martha Deiros Collado

The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado‘The book us parents urgently need’ Dr Julie SmithThe smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents.Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.

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The Perimenopause Solution - Emma Bardwell, Dr Shahzadi Harper

You are not going mad - it''s your hormones!The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes: from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido . . . to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It''s time they take back control.In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women''s health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and nutrition, as what you eat during the perimenopause can dramatically affect your experience of it. Expert-led and forward-thinking in its approach, The ... Unknown localization key: "more"

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The Final Solution - Michael Chabon

A brilliant reworking of the detective story by the much-acclaimed Michael Chabon, author of the Pulitzer Prize-winning THE AMAZING ADVENTURES OF KAVALIER & KLAY.In THE FINAL SOLUTION, Michael Chabon has crafted a short, suspenseful tale of compassion and wit that reimagines the classic 19th-century detective story.In deep retirement in the English countryside, an 89-year-old man, vaguely remembered by locals as a once-famous detective, is more concerned with his beekeeping than with other people. Into his life wanders Linus Steinman, nine years old and mute, who has escaped from Nazi Germany with his sole companion: an African grey parrot. What is the meaning of the mysterious strings of German numbers the bird spews out? A top-secret SS code? The keys to a series of Swiss bank accounts perhaps? Or something more sinister?Is the solution to this last case – the real explanation of the mysterious boy and his parrot – beyond even the reach of the once-famed sleuth? Subtle revelations lead the reader to a wrenching resolution. This brilliant homage is the work of a master storyteller at the height of his powers.

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The Secret Agent - Joseph Conrad

The Secret Agent is Joseph Conrad''s dark satire on English society, edited with an introduction and notes by Michael Newton in Penguin Classics.In the only novel Conrad set in London, The Secret Agent communicates a profoundly ironic view of human affairs. The story is woven around an attack on the Greenwich Observatory in 1894 masterminded by Verloc, a Russian spy working for the police, and ostensibly a member of an anarchist group in Soho. His masters instruct him to discredit the anarchists in a humiliating fashion, and when his evil plan goes horribly awry, Verloc must deal with the repercussions of his actions. While rooted in the Edwardian period, Conrad''s tale remains strikingly contemporary, with its depiction of Londoners gripped by fear of the terrorists living in their midst. This edition of The Secret Agent contains a chronology, further reading, notes and maps of London and Greenwich. In his introduction, Michael Newton discusses London''s real-life world of political anarchy, and Conrad''s portrayal of the Verlocs'' marriage.Joseph Conrad (1857-1924) was born in the Ukraine and grew up under Tsarist autocracy. After spending years in the French, and later the British Merchant Navy, Conrad left the sea to devote himself to writing. ... Unknown localization key: "more"

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The Soup Solution - Charlotte Pike

80 delicious, versatile soup recipes for every taste and every occasion. If you're cooking for one or for a crowd, if you want to eat more healthily, if you want to save money, energy or time...soup is the solution! As the #souptok trend on socials brings a new generation of chefs to seek out the perfect soup, food expert and former Chair of the Guild of Food Writers Charlotte Pike shares 80 sensational recipes that celebrate this versatile dish. From recipes you can make in 15 minutes to soups that are designed to fortify your health, every chapter in this book has been crafted to offer a solution to the daily challenges we face when it comes to putting food on the table. Chapters include: - Quick: Red Lentil, Lemon & Garlic; Miso with Udon, Edamame & Salmon; Foolproof Tomato - Budget: Cuban-inspired Black Bean; Lemon Orzo; Onion, Apple & Thyme - Just what the doctor ordered: 10-Vegetable Soup; Get Better Soon Chicken Soup; Beetroot, Ginger & Lime - Winter warmers: Ghanaian-inspired Sweet Potato, Ginger & Peanut; Bessara; Mexican-inspired Bean, Tomato & Lime Soup with Avocado & Totopos - Oven-baked: Roast Root Vegetable; Roast Pumpkin & Rosemary; Cumin and Honey-Roasted ... Unknown localization key: "more"

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A Life in the American Century - Joseph S. Nye

For the past eight decades, we have lived in “the American Century” – a period during which the US has enjoyed unrivalled power – be it political, economic or military - on the global stage. Born on the cusp of this new era, Joseph S. Nye Jr. has spent a lifetime illuminating our understanding of the changing contours of America power and world affairs. His many books on the nature of power and political leadership have rightly earned him his reputation as one of the most influential international relations scholars in the world today.  In this deeply personal book, Joseph Nye shares his own journey living through the American century. From his early years growing up on a farm in rural New Jersey to his time in the State Department, Pentagon and Intelligence Community during the Carter and Clinton administrations where he witnessed American power up close, shaping policy on key issues such as nuclear proliferation and East Asian security. After 9/11 drew the US into wars in Iraq and Afghanistan, Nye remained an astute observer and critic of the Bush, Obama and Trump presidencies. Today American primacy may be changing, but he concludes with a faint ray of ... Unknown localization key: "more"

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Up in the Old Hotel - Joseph Mitchell

''The master of a journalistic style long vanished - urbane, lucid, courteous... A masterpiece of observation and storytelling'' Ian McEwanMitchell is the laureate of old New York. The hidden corners of the city and the people who lived there are his subject. He captured the waterfront rooming-houses , nickel-a-drink saloons, all-night restaurants, the ''visionaries, obsessives, imposters, fanatics, lost souls, the end-is-near street preachers, old Gypsy Kings and old Gypsy Queens, and out-and-out freak-show freaks.'' Mitchell''s trademark curiosity, respect and graveyard humour fuel these magical essays. Written between 1943 and 1965, Up in the Old Hotel is the complete collection of Joseph Mitchell ''s New Yorker journalism and includes McSorley''s Wonderful Saloon, Old Mr Flood, The Bottom of the Harbour and Joe Gould''s Secret. ''Joseph Mitchell is buried treasure'' Salman Rushdie

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The Flower School - Joseph Massie

The Flower School takes you by the hand and expertly guides you step-by-step through design principles and twenty-five floral projects to empower you to create your own gorgeous floral arrangements for your home, gatherings, celebrations and for pleasure.If you''ve ever been swept up admiring some garden blooms, or a flower stand at your local market, and wondered, just how do I transform these raw materials into floral displays that elicit a sense of wonder in their admirers, then allow award-winning floral designer Joseph Massie to show you how, as he shares his knowledge, recipes and personal tips for creating with flowers, with intention, thought and skill.Tumbling cascades of peonies and exquisitely arranged vases of unfurled garden roses are an everyday pleasure for Joseph. Whilst creating breathtaking marvels from armfuls of blooms is what Joseph does daily, his true passion is sharing his knowledge to encourage and inspire absolutely anyone who wants to work with flowers to be able to do so – and do it well. Let yourself be empowered by the learning process of skills, techniques and principles that will enable you to build a strong floral design foundation so as to be able to indulge in your own ... Unknown localization key: "more"

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The Lazarus Solution - Kjell Ola Dahl

When a courier for Sweden’ s Press and Military Office is killed on his final mission, the Norwegian government-in-exile appoints a writer to find the missing documents … breathtaking WW2 thriller.**International NUMBER ONE bestseller**‘ A stylish stand-alone thriller from the godfather of Scandi noir … Ola Dahl ratchets up the tension from the first pages and never lets go'' Sunday Times''Absorbing, heart-rending and perfectly plotted'' Denzil Meyrick‘ Expertly crafted’ John Harvey_________Summer, 1943. Daniel Berkå k, who works as a courier for the Press and Military Office in Sweden, is killed on his last cross-border mission to Norway.Demobbed sailor Kai Fredly escapes from occupied Norway into Sweden, but finds that the murder of his Nazi-sympathiser brother is drawing the attention of the authorities on both sides of the border.The Norwegian government, currently exiled in London, wants to know what happened to their courier, and the job goes to writer Jomar Kraby, whose first suspect is a Norwegian refugee living in Sweden … a refugee with a past as horrifying as the events still to come … a refugee named Kai Fredly… Both classic crime and a stunning exposé of Norwegian agents in Stockholm during the Second World War, The Lazarus Solution ... Unknown localization key: "more"

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The Quantum Solution - Eric Van Lustbader

Agent Evan Ryder returns in The Quantum Solution, the gripping new thriller from New York Times bestselling author Eric Van Lustbader.EVAN RYDER: A SINGULAR HERO FOR OUR TIME.Evan Ryder is an extraordinary intelligence field agent now working for the security arm of Parachute, a private company and the world''s leader in the application of quantum technology. In the past, Ryder has done lethal battle in the modern global wars of power politics, extremist ideology, corrosive disinformation, and outrageous greed. But now she finds herself in a battle arena whose dangers, while less obvious, are greater than anything the world has seen before – the present and future war of weaponized quantum technology.When an elite Russian scientist and the American Secretary of Defense die, at the same time but half a world apart, of inexplicable sudden catastrophic brain damage, the world''s intelligence services realize that the quantum war has truly begun. Ryder and her long-time partner, Ben Butler, must discover who the true combatants are, and who are the good guys and the bad – but at the potential cost of their own lives.Reviewers on the Evan Ryder books:''Evan Ryder is a keeper!'' David Baldacci''A master at the top of a ... Unknown localization key: "more"

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The Tapping Solution for Weight Loss & Body Confidence - Jessica Ortner

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you''ve always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she''s worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

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The Sleep Solution - W. Chris Winter

From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients — including professional athletes — rest better at night. Now, he's ready to help you.

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The Synergy Solution - Jeff Weirens, Mark Sirower

The new M&A bible.Few actions can change the value of a company—and its competitive future—as quickly and dramatically as an acquisition. Yet most companies fail to create shareholder value from these deals, and in many cases they destroy it. It doesn''t have to be this way.In The Synergy Solution, Deloitte''s Mark Sirower and Jeff Weirens show acquirers how to develop and execute an M&A strategy—end to end—that not only avoids the pitfalls that so many companies fall into but also creates real, long-term shareholder value. This strategy includes how to:Become a prepared "always on" acquirerTest the investment thesis and DCF valuation of a dealPlan for a successful Announcement Day, and properly communicate synergy promises to investors and other stakeholdersRealize those promised synergies through integration planning and post-close executionManage change and build a new, combined organizationSirower and Weirens provide invaluable background to those considering M&A, laying out the issues they have to consider, how to analyze them, and how to plan and execute the deal effectively. They also show those who have already started the process of M&A how to maximize their chances of success.There''s an art and a science to getting mergers and acquisitions right, and this powerful book provides ... Unknown localization key: "more"

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The Story Solution - Anna Katharina Schaffner

Whether we know it or not, we each have self-stories which helps us make sense of our place in the world. It''s how we explain how we come to be the way we are, and influences how we see our future. Yet, too often it''s the negative stories that shout loudest, holding us back from fulfilling our true potential.In The Story Solution, burnout coach Anna Katharina Schaffner explores the six most common negative self-blaming and world-blaming stories, revealing where they come from and how we can edit them to release ourselves from their grip . Mixing psychological insights with practical guidance, The Story Cure is a powerful guide to rewriting your self-story and learning to grow, thrive and prosper.

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The Global Merchants - Joseph Sassoon

The astonishing story of the Sassoons, one of the nineteenth century''s preeminent commercial families and ''the Rothschilds of the East''The Sassoons were one of the great business dynasties of the nineteenth century, as eminent as traders as the Rothschilds were bankers. This book reveals the secrets behind the family''s phenomenal success: how a handful of Jewish exiles from Ottoman Baghdad forged a mercantile juggernaut from their new home in colonial Bombay, the vast network of agents, informants and politicians they built, and the way they came to bridge East and West, culturally as well as commercially. As one competitor remarked, ''silver and gold, silks, gums and spices, opium and cotton, wool and wheat - whatever moves over sea or land feels the hand or bears the mark of Sassoon & Co.''Drawing for the first time on the vast family archives, Joseph Sassoon brings vividly to life a succession of remarkable characters. From a single generation: Flora, the first woman to steer a major global business, Siegfried, the poet, and Victor, the tycoon who drew the stars of Hollywood''s silent era to his skyscraper in Shanghai. Through the lives these ambitious figures built for themselves in London, Bombay and beyond, the ... Unknown localization key: "more"

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The Polyvagal Solution - Rebecca Kase

Cutting-edge strategies for interrupting your body''s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.Does it feel like you''re always on high alert-fighting, fleeing, or flailing your way through daily life? You''re far from alone. Stress has reached epidemic levels in our society, and can wreak havoc on both our physical and mental health-leading to anxiety, depression, post-traumatic stress disorder (PTSD), and substance abuse. Your body was designed to cope with stress, but too much for too long overrides your built-in capacity to recover and restore. So, how can you transform the way you respond to and manage stress?The Polyvagal Solution provides a clear path to becoming stress-resilient in the face of daily chaos. Based in the neuroscience of polyvagal theory, this breakthrough guide will introduce you to your vagus nerve-the conductor of your emotions that''s running the show when everything just feels like too much. By stimulating the vagus nerve, you can interrupt your body''s stress response and achieve lasting calm. In addition to exercising your nervous system, you''ll find go-to skills to reduce overwhelm and feel better in the moment, and even develop your own stress management tool kit. You''ll also discover techniques to ... Unknown localization key: "more"

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The Stress Solution - Dr Rangan Chatterjee

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE ''One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he''s amazing'' Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee''s The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.''Small changes make a big difference - we can all benefit from reading this'' - Jamie Oliver

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The Radetzky March - Joseph Roth

NEW STATESMAN BOOKS OF THE YEAR 2015 ''Sublime ... it inspires a kind of evangelical cult passion among its devotees'' Simon Schama''Roth is Austria''s Chekhov'' William Boyd Strauss''s Radetzky March, signature tune of one of Europe''s most powerful regimes, presides over Joseph Roth''s account of three generations of the Trotta family in the years preceding the Austro-Hungarian collapse in 1918. Grandfather, son and grandson are equally dependent on the empire: the first for his enoblement; the second for the civil virtues that make him a meticulous servant of an administration whose failure he can neither comprehend nor survive; the third for the family standards of conduct which he cannot attain but against which he is too enfeebled to rebel.

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The Secret Agent - Joseph Conrad

With an Introduction and Notes by Hugh Epstein, Secretary of the Joseph Conrad Society of Great Britain.''Then the vision of an enormous town presented itself, of a monstrous town...a cruel devourer of the world''s light. There was room enough there to place any story, depth enough for any passion, variety enough there for any setting, darkness enough to bury five millions of lives.''Conrad’s ‘monstrous town’ is London, and his story of espionage and counter-espionage, anarchists and embassies, is a detective story that becomes the story of Winnie Verloc’s tenacity in maintaining her devotion to her peculiar and simple-minded brother, Stevie, as they pursue their very ordinary lives above a rather dubious shop in the back streets of Soho. However, far from offering any sentimental picture, The Secret Agent is Conrad’s funniest novel. Its savagely witty picture of human absurdity and misunderstanding is written in an ironic style that provokes laughter and unease at the same time, and that continues to provide one of the most disturbing visions of aspiration and futility in twentieth century literature.

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The Weirdest People in the World - Henrich Joseph

''A landmark in social thought. Henrich may go down as the most influential social scientist of the first half of the twenty-first century'' MATTHEW SYEDDo you identify yourself by your profession or achievements, rather than your family network? Do you cultivate your unique attributes and goals? If so, perhaps you are WEIRD: raised in a society that is Western, Educated, Industrialized, Rich and Democratic. Unlike most who have ever lived, WEIRD people are highly individualistic, nonconformist, analytical and control-oriented. How did WEIRD populations become so psychologically peculiar? What part did these differences play in our history, and what do they mean for our collective identity? Joseph Henrich, who developed the game-changing concept of WEIRD, uses leading-edge research in anthropology, psychology, economics and evolutionary biology to explore how changing family structures, marriage practices and religious beliefs in the Middle Ages shaped the Western mind, laying the foundations for the world we know today. Brilliant, provocative, engaging and surprising, this landmark study will revolutionize your understanding of who - and how - we are now. ''Phenomenal ... The only theory I am aware of that attempts to explain broad patterns of human psychology on a global scale'' Washington Post''You will never look ... Unknown localization key: "more"

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Children of the Throne - Coelho Joseph

From Waterstones Children''s Laureate 2022–2024, Joseph Coelho, comes this gentle, poetic story about climate change, working together, building communities and living in tune with nature. On the hottest day of the year, three children watch from their tower block windows as golden leaves drift down to the baking pavement. The trees, tricked by the unseasonal heat, think autumn has arrived. While the grown-ups delight in the sunshine, the children worry for the trees – why isn’t anyone else concerned? A wise tree shows them how to conjure rain and care for the forest, but by bravely finding a short-term solution, they inspire something much bigger – a long-term commitment from the adults around them. Together, they rediscover the hidden power of nature, setting a topsy-turvy world the right way up, and protecting it for the future. This moving and hopeful first look at climate change is brought to life by the sweeping, emotive illustrations of Richard Johnson, Coelho’s close collaborator on Our Tower. A beautifully crafted book, it highlights the lesser-known signs of climate change in urban environments, helping children aged 5+ notice the changes happening in the world around them.This inspiring story reminds children that even small actions can ... Unknown localization key: "more"

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The Franchise Affair - Josephine Tey

''An ingenious book'' SARAH WATERS''Permanent classics in the detective field . . . no superlatives are adequate'' THE NEW YORK TIMESMarion Shape and her mother are quiet and ordinary villagers, enjoying a peaceful life in their country home, the Franchise. Everything changes when a local schoolgirl accuses them of kidnap and abuse, describing the attic room of the house as her prison. Scotland Yard inspector Alan Grant is called to solve the mystery of the Franchise, but will he fall right in the middle of nightmarish affair that will change a town, and its locals'' lives, forever?''Josephine Tey enjoys a category to herself'' NEW STATESMAN

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The Secret Agent - Joseph Conrad

The Penguin English Library Edition of The Secret Agent by Joseph Conrad'Madness and despair! Give me that for a lever, and I'll move the world'In the only novel Conrad set in London, The Secret Agent communicates a profoundly ironic view of human affairs. The story is woven around an attack on the Greenwich Observatory in 1894 masterminded by Verloc, a Russian spy working for the police, and ostensibly a member of an anarchist group in Soho. His masters instruct him to discredit the anarchists in a humiliating fashion, and when his evil plan goes horribly awry, Verlac must deal with the repercussions of his actions.The Penguin English Library - 100 editions of the best fiction written in English, from the eighteenth century and the very first novels, to the beginning of the First World War.

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Spook's: The Dark Army - Joseph Delaney

The second terrifying tale in the Spook''s spin-off series from bestselling author Joseph Delaney.Thomas Ward was working as the new County Spook, fighting the Dark with his own apprentice. But a new enemy stirred in the north, and Tom’s calling required him to leave his home and lead an uprising against a legion of beasts: creatures of the dark intent on locking the whole earth in a never-ending winter.Then something went horribly wrong, and now Tom lies cold in a grave, while those who remain are in despair.Who can now take up the battle? And how much time remains before the dark army brings the fight back to the County, and the world is changed for ever?

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Queering the Subversive Stitch - Joseph McBrinn

The history of men’s needlework has long been considered a taboo subject. This is the first book ever published to document and critically interrogate a range of needlework made by men. It reveals that since medieval times men have threaded their own needles, stitched and knitted, woven lace, handmade clothes, as well as other kinds of textiles, and generally delighted in the pleasures and possibilities offered by all sorts of needlework. Only since the dawn of the modern age, in the eighteenth and the nineteenth centuries, did needlework become closely aligned with new ideologies of the feminine. Since then men’s needlework has been read not just as feminising but as queer.In this groundbreaking study Joseph McBrinn argues that needlework by male artists as well as anonymous tailors, sailors, soldiers, convalescents, paupers, prisoners, hobbyists and a multitude of other men and boys deserves to be looked at again. Drawing on a wealth of examples of men’s needlework, as well as visual representations of the male needleworker, in museum collections, from artist’s papers and archives, in forgotten magazines and specialist publications, popular novels and children’s literature, and even in the history of photography, film and television, he surveys and analyses many of ... Unknown localization key: "more"

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The Digger and the Christmas Tree - Joseph Kuefler

"This holiday winner about friendship and cooperation is...a cheery charmer for truck aficionados and anyone who loves Christmas."—KirkusA festive holiday readaloud from the bestselling Digger series by Joseph Kuefler. For fans of big trucks, this is the ideal next book for readers of Construction Site on Christmas Night. It’s Christmas Eve and Digger and the other big trucks are hanging tinsel, stringing lights, and decking the halls. But when there are no decorations left for the tree, Digger and his friends seek out the help of a few curious critters. Together, they forage and craft in the hopes they’ll be ready before Santa arrives . . . and discover the best gift of all along the way.

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The Radetzky March - Joseph Roth

THE RADETSKY MARCH is subtle and touching study of family life at the end of the Austro-Hungarian Empire. Writing in the traditional form of the family saga, Roth nevertheless manages to bring to his story a completely individual manner which gives at the same time the detailed and intimate portrait of a life and the wider panorama of a failing dynasty. Not yet well known in English-speaking countries, Joseph Roth is one of the most distinguished Austrian writers of our century, worthy to be bracketed with Musil and Kraus.

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The Halloween Moon - Joseph Fink

From New York Times bestselling adult author Joseph Fink comes a wickedly fun middle grade novel about a Halloween-obsessed girl named Esther Gold, who goes out trick-or-treating for one last year, only to find her town under the thrall of a mysterious presence. Esther Gold loves Halloween more than anything in the world. So she is determined to go trick-or-treating again this year despite the fact that her parents think she is officially too old. Esther has it all planned out, from her costume to her candy-collecting strategy. But when the night rolls around, something feels . . . off. No one is answering their door. The moon is an unnatural shade of orange. Strange children wander the streets, wearing creepy costumes that might not be costumes at all. And it seems like the only people besides Esther who are awake to see it all are her best friend, her school bully, and her grown-up next-door neighbor.Together, this unlikely crew must find a way to lift the curse that has been placed upon their small town before it’s too late. Because someone is out to make sure Halloween never comes to an end. And even Esther doesn’t want to be ... Unknown localization key: "more"

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Speak of the Devil - Laycock Joseph P.

In 2013, when the state of Oklahoma erected a statue of the Ten Commandments on the grounds of the state capitol, a group calling themselves The Satanic Temple applied to erect a statue of Baphomet alongside the Judeo-Christian tablets. Since that time, The Satanic Temple has become a regular voice in national conversations about religious freedom, disestablishment, and government overreach. In addition to petitioning for Baphomet to appear alongside another monument of the Ten Commandments in Arkansas, the group has launched campaigns to include Satanic "nativity scenes" on government property in Florida, Michigan, and Indiana, offer Satanic prayers at a high school football game in Seattle, and create "After School Satan" programs in elementary schools that host Christian extracurricular programs. Since their 2012 founding, The Satanic Temple has established 19 chapters and now claims 100,000 supporters. Is this just a political group perpetuating a series of stunts? Or is it a sincere religious movement?Speak of the Devil is the first book-length study of The Satanic Temple. Joseph Laycock, a scholar of new religious movements, contends that the emergence of "political Satanism" marks a significant moment in American religious history that will have a lasting impact on how Americans frame debates ... Unknown localization key: "more"

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The Paper Chase - Joseph Hone

Longlisted for the HWA Non-Fiction Crown''A remarkable achievement'' SpectatorIn the summer of 1705, a masked woman knocked on the door of a London printer''s workshop. She did not leave her name, only a package and the promise of protection. Soon after, an anonymous pamphlet was quietly distributed in the backstreets of the city. Entitled The Memorial of the Church of England, the argument it proposed threatened to topple the government. Fearing insurrection, parliament was in turmoil and government minister Robert Harley launched a hunt for all of those involved. The printer was eventually named, but could not be found... In this breakneck political adventure, Joseph Hone shows us a nation in crisis through the story of a single incendiary document.''An elegant blend of scholarship and detection'' Peter Moore, author of Endeavour''Enthralling'' London Review of Books''An exciting story told with vigour'' Adrian Tinniswood, Literary Review

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The Beast Awakens - Joseph Delaney

Calling all budding Stephen King fans... this is the book for you! The first book in a horrifying new fantasy sequence from Joseph Delaney, the internationally multi-million-selling author of The Spook''s Apprentice.They heard shouting, and cries of fear. Crafty looked down the slope and realised what had happened to cause so much panic. Without warning, the dark wall of the Shole had advanced. Crafty can''t remember a time before the Shole - the terrifying mist that has engulfed most of Britain, leaving those trapped in it to either die or be transformed into terrifying monsters: the aberrations. He''s been stuck in his family''s cellar for nearly a year, his only companions his restless, whispering dead brothers, and an unusually friendly aberration he names the Bog Queen.But then Crafty''s life abruptly changes. He is ordered to report to the Castle, where he will train as a gate grub - operators of magical portals that allow the mysterious guild of Gatemancers to explore within the Shole. It is a dangerous job, with a very short life expectancy... To survive, Crafty will have to use every inch of his cunning - whatever the cost.

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CBX By CYBEX Autosedačka Solution X I-FIX (100-150 cm) Blue Moon

Autosedačka CYBEX Solution X i-Fix odpovídá nejnovějším předpisům UN R129. Je to jedna z našich originálních autosedaček, která je důkazem, že od samého začátku poskytujeme špičkovou kvalitu. The original Solution Autosedačka se světově proslulou patentovanou sklopnou opěrkou hlavy CYBEX, která udržuje hlavu dítěte v chráněné zóně sedačky. Toto řešení je až sedmkrát bezpečnější pro hlavu a krk¹ dítěte a udržuje vašeho milovaného človíčka v pohodlí, když usne. Tato autosedačka, která splňuje nejnovější předpisy UN R129, vydrží až do 12 let věku vašeho dítěte. ¹Ve srovnání s hlavou mimo bezpečnostní zónu se stejným výrobkem (HIC 36), při zkoušce bočního nárazu ADAC (27 km/h) Až 7× bezpečnější pro hlavu¹ Díky patentované třípolohové sklopné opěrce hlavy podporuje autosedačka Solution X i-Fix hlavu vašeho dítěte, když si zdřímne, a udržuje ji až sedmkrát bezpečnější. Tato autosedačka prakticky zaručuje zdravý spánek, přičemž krk a hlava dítěte zůstávají dobře chráněné v bezpečnostní zóně sedačky. Roste s dítětem Použijte výškově nastavitelnou opěrku hlavy s 11 polohami k nastavení chráničů hlavy a ramen autosedačky Solution X i-Fix, abyste udrželi krok se všemi skoky v růstu vašeho dítěte až do výšky 150 cm nebo věku 12 let. Snadná instalace Systém ISOFIX autosedačky nabízí zlepšenou bezpečnost a stabilitu a snadnou ... Unknown localization key: "more"

Objev podobné jako CBX By CYBEX Autosedačka Solution X I-FIX (100-150 cm) Blue Moon

CBX By CYBEX Autosedačka Solution X I-FIX (100-150 cm) Pure Black

Autosedačka CYBEX Solution X i-Fix odpovídá nejnovějším předpisům UN R129. Je to jedna z našich originálních autosedaček, která je důkazem, že od samého začátku poskytujeme špičkovou kvalitu. The original Solution Autosedačka se světově proslulou patentovanou sklopnou opěrkou hlavy CYBEX, která udržuje hlavu dítěte v chráněné zóně sedačky. Toto řešení je až sedmkrát bezpečnější pro hlavu a krk¹ dítěte a udržuje vašeho milovaného človíčka v pohodlí, když usne. Tato autosedačka, která splňuje nejnovější předpisy UN R129, vydrží až do 12 let věku vašeho dítěte. ¹Ve srovnání s hlavou mimo bezpečnostní zónu se stejným výrobkem (HIC 36), při zkoušce bočního nárazu ADAC (27 km/h) Až 7× bezpečnější pro hlavu¹ Díky patentované třípolohové sklopné opěrce hlavy podporuje autosedačka Solution X i-Fix hlavu vašeho dítěte, když si zdřímne, a udržuje ji až sedmkrát bezpečnější. Tato autosedačka prakticky zaručuje zdravý spánek, přičemž krk a hlava dítěte zůstávají dobře chráněné v bezpečnostní zóně sedačky. Roste s dítětem Použijte výškově nastavitelnou opěrku hlavy s 11 polohami k nastavení chráničů hlavy a ramen autosedačky Solution X i-Fix, abyste udrželi krok se všemi skoky v růstu vašeho dítěte až do výšky 150 cm nebo věku 12 let. Snadná instalace Systém ISOFIX autosedačky nabízí zlepšenou bezpečnost a stabilitu a snadnou ... Unknown localization key: "more"

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CBX By CYBEX Autosedačka Solution X I-FIX (100-150 cm) Cobblestone Grey

Autosedačka CYBEX Solution X i-Fix odpovídá nejnovějším předpisům UN R129. Je to jedna z našich originálních autosedaček, která je důkazem, že od samého začátku poskytujeme špičkovou kvalitu. The original Solution Autosedačka se světově proslulou patentovanou sklopnou opěrkou hlavy CYBEX, která udržuje hlavu dítěte v chráněné zóně sedačky. Toto řešení je až sedmkrát bezpečnější pro hlavu a krk¹ dítěte a udržuje vašeho milovaného človíčka v pohodlí, když usne. Tato autosedačka, která splňuje nejnovější předpisy UN R129, vydrží až do 12 let věku vašeho dítěte. ¹Ve srovnání s hlavou mimo bezpečnostní zónu se stejným výrobkem (HIC 36), při zkoušce bočního nárazu ADAC (27 km/h) Až 7× bezpečnější pro hlavu¹ Díky patentované třípolohové sklopné opěrce hlavy podporuje autosedačka Solution X i-Fix hlavu vašeho dítěte, když si zdřímne, a udržuje ji až sedmkrát bezpečnější. Tato autosedačka prakticky zaručuje zdravý spánek, přičemž krk a hlava dítěte zůstávají dobře chráněné v bezpečnostní zóně sedačky. Roste s dítětem Použijte výškově nastavitelnou opěrku hlavy s 11 polohami k nastavení chráničů hlavy a ramen autosedačky Solution X i-Fix, abyste udrželi krok se všemi skoky v růstu vašeho dítěte až do výšky 150 cm nebo věku 12 let. Snadná instalace Systém ISOFIX autosedačky nabízí zlepšenou bezpečnost a stabilitu a snadnou ... Unknown localization key: "more"

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The Sleepeasy Solution - Jennifer Waldburger, Jill Spivack

Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!Jill Spivack and Jennifer Waldburger have earned their reputation as two of America''s leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their ''least-cry'' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.- Teach your child to sleep through the night and take regular naps- Say goodbye to early morning waking- End bedtime battles- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings

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The Black Friend: On Being a Better White Person - Frederick Joseph

"The Black Friend is THE book everyone needs to read right now... Read it, absorb it, and be changed because of it.” —Angie Thomas, author of The Hate U GiveSpeaking directly to the reader, Frederick Joseph offers powerful reflections on his own experiences with racism. As a former "token Black kid", he now presents himself as the friend many readers need, touching on topics including cultural appropriation, "reverse racism" and white privilege. Featuring interviews with figures such as writer Angie Thomas, content creator Toni Tone, and April Reign, founder of the #OscarsSoWhite movement, this book serves as conversation starter and tool kit, creating a timely and essential read for committed anti-racists and newcomers to the cause of racial justice alike.

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Brother Wulf: The Last Spook - Joseph Delaney

Another thrilling and magical adventure from master storyteller Joseph Delaney, set in the multi-million copy bestselling world of The Spook''s ApprenticeWe are entering a new age of darkness. Hell has grown in power and neither priest nor Spook can do anything about it. So go home now while you can . . . Years have passed since Wulf and Tilda vanished from the County. Alice and Tom have given up hope of ever seeing them again - until a terrible enemy from the past forces them to take drastic action, and reach out through time in a bid for help.Now Wulf faces the greatest and most powerful demon who has ever walked the Dark: the Fiend. He will have to use all his powers - and gather some new ones - to have even a chance of survival . . .

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Joseph - Zachary Hutchins

A poetic portrait of Joseph Smith's early life and career A quintessentially American saga, the life of Joseph Smith offers believers and non-believers alike an epic narrative that inhabits both grounded history and a heavenly sphere of action. Zachary McLeod Hutchins renders Smith's early life as a poetic narrative in two parts. The first introduces a very human Joseph and his youthful encounter with demonic powers seeking to prevent any communication with heaven. Following his First Vision, the teenaged prophet is charged by the angel Moroni to retrieve and translate a sacred record inscribed on gold plates. The second part picks up the story four years later, as Joseph marries Emma Hale and undertakes the plates' translation. Hutchins supplies a fictionalized excerpt from that translation, The Book of Lehi, and details Joseph's efforts to organize his growing band of followers, concluding on a note of contentment at odds with the tumultuous times to come in Smith's final years. An innovative perspective on Smith's early exploits, Joseph: An Epic reinterprets the origin story of a religious seeker and the faith he created.

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Rough Justice - Wendy Joseph

Do we have the law we deserve? Has justice improved for the victim, the accused and society? What even is justice?Following her Sunday Times bestseller Unlawful Killings, Her Honour Wendy Joseph KC reconstructs four gripping courtroom dramas, drawing on her many years’ experience as a murder trial judge to ask whether our justice system works, and if it has improved over the centuries.‘Joseph is a natural storyteller.. but what makes it stand out is her point of view.’ The Times''A compelling read'' Lady Hale‘A more cerebral version of Kavanagh QC … with sensitivity, suspense and an easy style.'' New Statesman''Beautifully written, immensely engaging, powerful and disturbing insight into a judge’s work and the choices faced.'' Peter James‘If ever I was on trial I would want my judge to be this one.’ Cherie Blair, CBE KCHave we got any better at delivering what is right and fair, both to the perpetrators and the victims of society’s most heinous crimes? From the trial of a child charged with disposing of dismembered body parts, to the woman accused of killing her own husband, Joseph is utterly compelling as she sets out how the system works. But, as she compares these modern courtroom tales ... Unknown localization key: "more"

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