the teen girlaeurtms survival journal lucie hemmen

Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills-so they can navigate breakups with self-love, understanding, and confidence.Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you''ve been on an emotional roller coaster that''s probably left you with lots of questions. "Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?" Rest assured that you''re not alone, there''s nothing wrong with you, and, most importantly, things will get better.Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You''ll ... Unknown localization key: "more"

Objev podobné jako The Teen Breakup Survival Guide - Lenora Ziegler

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater ... Unknown localization key: "more"

Objev podobné jako The Teen Girl’s Survival Journal - Lucie Hemmen

10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen!Being a teen girl isn’t easy—even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it’s easy to feel overwhelmed. And if you have anxiety, this is especially true. But you should know that there are ways for you to manage your fears and worries, so you can get back to living your life. This book will show you how.In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best.As a teen girl, sometimes you just need a space to breathe and be yourself. ... Unknown localization key: "more"

Objev podobné jako The Teen Girl's Anxiety Survival Guide - Lucie Hemmen

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Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide—just for teen girls.As a teen girl, you probably have a ton of questions about sex and relationships. For example, what do you do if someone sends or asks you to send an explicit picture or text? How do you know if you are straight, bi, pan, or gay? What do you do if you are being pressured to do something you don’t want to do? This book has all the answers you seek.Written by two experts in teen mental health, this go-to guide offers empowering tools to help you build self-esteem, clarify your values, understand your sexual identity and boundaries, decide what feels right for you, and know what to do when things go wrong. And by practicing the simple evidence-based skills in this book, you’ll learn how to handle any situation that you may encounter—whether online or IRL.As a teen girl navigating the world of sex, dating, and relationships, you need to feel empowered and confident to make important decisions for yourself that are grounded in self-respect and safety. This book can help, every step of the ... Unknown localization key: "more"

Objev podobné jako The Teen Girl's Guide to Relationships, Sexuality, and Consent - Geraldine O'Sullivan, Leah Aguirre

Here''s a book for every teen who wants to get involved in service and social change. Featuring profiles of real "Difference Makers" and practical tools readers can use to support causes they are passionate about, The Teen Guide to Global Action provides everything youth need to start making a difference at the local, national, or global level.From suggestions for reducing hunger and poverty and protecting human rights to environmental projects and efforts to promote peace, this book provides know-how teens can use to make the world a better place. There''s also a healthy dose of inspiration. Whether it''s reading about Zach Hunter, who started an organization devoted to ending modern-day slavery, or Janine Licare, who is helping protect Costa Rican rain forests, teens reading these and dozens of other stories will realize they don''t have to wait to become an adult to change the world. Other benefits of the book include: Hundreds of local and global actions in human rights, hunger and homelessness, health and safety, education, environment and conservation, youth representation, and peace and friendship "Action Plans" teens can use to research issues and map out projects "Connect" sidebars with over 100 organizations and Web links "By the Numbers" ... Unknown localization key: "more"

Objev podobné jako The Teen Guide to Global Action - Barbara A. Lewis

THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised – countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.The system combines elements of a wishlist, a to-do ... Unknown localization key: "more"

Objev podobné jako The Bullet Journal Method - Carroll Ryder

Find Tiny Moments of Joy Every DayA simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.We all need a break from the stress, hustle, and chaos of everyday life. Whether you're a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.Inside, you'll find: Daily prompts to record five things you're grateful for and five glimmers you noticed Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-beingIf you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you'll love The Gratitude and Glimmers Journal.

Objev podobné jako The Gratitude and Glimmers Journal - Andrea Dow

From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative effects of stress and integrate healthy relaxation habits into your life. The powerful yet simple writing practices in this guided journal can help you get started today. In The Stress Relief Guided Journal, you''ll explore your own stress response and triggers, and create a personalized action plan for stress reduction. Grounded in evidence-based acceptance and commitment therapy (ACT), the prompts in this journal integrate a variety of stress-relieving methods you can implement in your life when stress becomes overwhelming-including progressive relaxation, self-hypnosis, visualization, and mindfulness.If you''re looking to find a place of calm and respite in the midst of our busy world, this journal can be that place. Just write, explore, and make it yours.Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Stress Relief Guided Journal - Patrick Fanning, Matthew McKay

In this beautiful guided journal, you''ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer''s teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.You''ll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you''re ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you''ve held within yourself, you''ll learn to access the profound happiness of your true, innermost Self.

Objev podobné jako The Untethered Soul Guided Journal - Michael A. Singer

Could you use rest and a reset? Are you ready to find the peace and connection your soul is craving? Join New York Times bestselling author John Eldredge as he helps you change the course of your life through the simple practice of reflection and relaxation.We live in a world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life from work, family, friends, and community. Most of us feel like there''s no margin--no time to sit and reflect on what matters most or connect with God. Even though we desperately crave a few minutes of peace, we don''t know how to slow down or change course.John Eldredge has seen and felt the toll of constant busyness, and he created the wildly successful One Minute Pause app that hundreds of thousands of users have described as a rescue during difficult times. Now, in The One Minute Pause Journal, he goes a step further to help you begin a daily habit of intentionally stopping and reflecting.This ninety-day guided journal includes an extended introduction that will help explain the practice of pausing, both theologically and practically. Each entry features a regular set of ... Unknown localization key: "more"

Objev podobné jako The One Minute Pause Journal - John Eldredge

“Mary Gehlhar’s third edition of her seminal Fashion Designer Survival Guide is the definitive how-to for navigating the fashion industry, post-pandemic. Mary’s trailblazing book illuminates and inspires. She is a fashion treasure and this new edition is a rare gem.” Tim Gunn “The Fashion Designer Survival Guide is packed with essential knowledge and advice from industry experts and experienced designers to set you on the right path. These insights will give you the solid foundation to create a plan and make smart decisions…” Christian Siriano In this updated and expanded edition of The Fashion Designer Survival Guide, Mary Gehlhar, industry authority and consultant to hundreds of fashion design entrepreneurs, offers behind-the-scenes insight and essential information to launch and grow your own fashion label. You’ll hear from experts in social media, financing, and sales, along with advice from dozens of designers on solutions to their biggest challenges and their keys to success. A new section of full color photos from 25 independent designers bring the concepts to life. In this must-have guide, Gehlhar reveals essential information on: Creating a viable business planSocial media strategies to grow your customer base Maximizing online sales to get your designs directly into customers’ closetsIntegrating sustainability ... Unknown localization key: "more"

Objev podobné jako The Fashion Designer Survival Guide - Mary Gehlhar

Help gifted children realize they’re not alone, they’re not “weird,” and being smart is a bonus, not a burden. Based on a survey of 1,000 gifted kids, this retitled edition of the classic Gifted Kids’ Survival Guide is fully updated with the latest research. Readers learn how to cope with high expectations, perfectionism, labels, bullying, friendships, and more. Upbeat, informative, friendly, and compact, The Survival Guide for Gifted Kids is a must for young gifted children. At a time when many school gifted programs are scaling back, it’s more important than ever for kids to have this essential guide to growing up gifted.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Gifted Kids - Judy Galbraith

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

Objev podobné jako The You Are Awesome Journal - Matthew Syed

As seen on the new NETFLIX series! What’s Your Rich Life? An interactive journal from the bestselling author of I Will Teach You to Be Rich If someone asked you that question, would you know the answer? Most of us have never thought about what our Rich Life looks like beyond “Doing what I want, when I want.” Or, we’re told all our lives to save…but then what? How do we enjoy the results? Using this journal, you can finally give yourself the time to design your Rich Life. Work through eye-opening exercises and powerful prompts to understand how to: —Get to the root of your money beliefs and rewire them for the next chapter of your life. —Ask $30,000 questions instead of $3 ones. —Identify your Money Dials—the things you love spending on, like travel, eating out, health, or convenience—and develop a plan to spend more on what matters to you most. Once you know what your Rich Life looks like, you can start to live it. No more vague goals. No more procrastinating. Just beautiful, detailed vision and the confidence to make it real. So find a quiet room, grab a cup of coffee, and let’s get to ... Unknown localization key: "more"

Objev podobné jako I Will Teach You to Be Rich: The Journal - Sethi Ramit

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that-while BPD is a part of your life''s story-BPD isn''t the whole story.This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You''ll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve.

Objev podobné jako The Stronger Than BPD Journal - Kiera Van Gelder, Debbie Corso, Kathryn C., LCSW Holt

DIRECTING, DIALOGUE AND ACTINGFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Directing, Dialogue and Acting.As a director, whatever your idea is, you want to put it over, so the main thing with directing is to be clear – very clear. The Director’s job is to hold everything together so that the animator can give the performance. Richard Williams shows how that performance can be achieved with flexibility and contrast. With Acting and Dialogue, the temptation is to try to do everything at once – Williams’ advice: do one thing at a time.

Objev podobné jako The Animator's Survival Kit: Dialogue, Directing, Acting and Animal Action - Richard E. Williams

WALKSFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Walks.Walks are full of personality. Walks reveal the character, they tell the story of the person. In this Mini Richard Williams provides the building blocks of how to construct walks, using stick figures to make it easy to learn, copy and understand.The process will encourage you to invent and entertain.

Objev podobné jako The Animator's Survival Kit: Walks - Richard E. Williams

Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it''s impossible to keep your life on track. You might feel like you''re in a never-ending downward spiral. That''s where this book comes in. The Teen Anxiety Guidebook offers dozens of beneficial quizzes, activities, tips and CBT-based advice to help you with the following: Identify your most common anxiety triggers; Learn essential coping skills to prevent anxiety attacks; Redirect risky behavior, including substance abuse and self-harm; Understand the options of therapy and medication; Overcome the spike-and-relapse cycle. From mindfulness meditation to diaphragmatic breathing, the exercises in this book will give you the tools you need to redirect negative thought and behavioral patterns and navigate the difficulties of life.

Objev podobné jako The Teen Anxiety Guidebook - Jon Patrick Hatcher, Thomas McDonagh

If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you''ll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You''ll also develop lifelong skills for better emotion control-and you''ll do it in an easy, accessible, and accountable way.If you''re looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you''ve found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle ... Unknown localization key: "more"

Objev podobné jako The DBT Skills Daily Journal - Dylan Zambrano

FLEXIBILITY AND WEIGHTFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Flexibility and Weight.How do we loosen things up and get snap and vitality into our performance at the same time as keeping the figure stable and solid?The answer: successive breaking of joints to give flexibility.In this mini, Williams stresses the importance of knowing where the weight is on every drawing. He demonstrates that the best way to show weight is to be aware of it, conscious of it, and think about it all the time - knowing where the weight is coming from, where it’s traveling over and where it’s transferring to.

Objev podobné jako The Animator's Survival Kit: Flexibility and Weight - Richard E. Williams

LP vinyl - Album „The Art Of Survival” je pátým albem od obnovení činnosti skupiny v roce 2010 a celkově devátou studiovou deskou v její diskografii. Prvním singlem z alba je skladba „More Than Machines”. Album „The Art Of Survival” je pátým albem od obnovení činnosti skupiny v roce 2010 a celkově devátou studiovou deskou v její diskografii. Prvním singlem z alba je skladba „More Than Machines”. Britská rocková skupina Bush byla založena v roce 1992 a prosadila se v roce 1994 hned svým debutovým albem „Sixteen Stone” a stala se jednou z nejúspěšnějších rockových skupin devadesátých let, a to především na druhé straně Atlantiku v USA, kde prodali více jak 10 miliónů desek. Seznam stop LP A1 Heavy Is The Ocean / A2 Slow Me / A3 More Than Machines / A4 May Your Love Be Pure / A5 Shark Bite / A6 Human Sand / B1 Kiss Me I'm Dead / B2 Identity / B3 Creatures Of The Fire / B4 Judas Is A Riot / B5 Gunfight / B6 1000 Years

Objev podobné jako Bush: The Art Of Survival - LP (4050538835861)

LP vinyl - Album „The Art Of Survival” je pátým albem od obnovení činnosti skupiny v roce 2010 a celkově devátou studiovou deskou v její diskografii. Prvním singlem z alba je skladba „More Than Machines”. Album „The Art Of Survival” je pátým albem od obnovení činnosti skupiny v roce 2010 a celkově devátou studiovou deskou v její diskografii. Prvním singlem z alba je skladba „More Than Machines”. Britská rocková skupina Bush byla založena v roce 1992 a prosadila se v roce 1994 hned svým debutovým albem „Sixteen Stone” a stala se jednou z nejúspěšnějších rockových skupin devadesátých let, a to především na druhé straně Atlantiku v USA, kde prodali více jak 10 miliónů desek. Seznam stop LP (white vinyl) A1 Heavy Is The Ocean / A2 Slow Me / A3 More Than Machines / A4 May Your Love Be Pure / A5 Shark Bite / A6 Human Sand / B1 Kiss Me I'm Dead / B2 Identity / B3 Creatures Of The Fire / B4 Judas Is A Riot / B5 Gunfight / B6 1000 Years

Objev podobné jako Bush: The Art Of Survival (White Vinyl) - LP (4050538855883)

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Objev podobné jako The Depression Journal - Cara Lisette, Sophia Kaur Badhan

Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date information, practical strategies, and sound advice to help kids learn to make smarter choices, make and keep friends, get along with teachers, take responsibility for their actions, work toward positive change, and enjoy the results of their better behavior. New to this edition are an “Are you ready to change?” quiz, updated glossary and resources, and a fresh organization and design. This is a book for any young person who needs help with behavior. A special section at the back addresses diagnosed behavior disorders.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre

The Greatest Czech Fairy Tales are a graphic adaptation of five classical fairy tales by Karel Jaromír Erben. His oeuvre is regarded as the Czech equivalent of the brothers Grimm, and belongs among the greatest treasures of the Czech fairy tale tradition. Three strange friends travel the world for adventure in the story Long, Tall and Sharpeyes. A battle is waged for the soul of a peasant lad by the forces of Reason and Luck. A royal pair of Twins are confronted with the fateful decision of which path to take. A poor cobbler solves his own midlife crisis in Jump, Cudgel, Jump!. Fear strikes all who meet the wooden child, carved from a tree-stump by childless parents, which magically comes to life in the story Little Otik. Lucie Lomová is a Czech comic-book author and illustrator. Her most popular work is a series about two little mice, Anča a Pepík (Annie and Joe) which was also adapted for a Czech television animated series. Lomová´s first book for adults, Anna en cavale (2006), was first published in French and one year later in Czech. Her other books include the story of an indian brought to Prague in 1908 Divoši (Savages), ... Unknown localization key: "more"

Objev podobné jako The Greatest Czech Fairy Tales - Lucie Lomová

This super fun travel journal and activity guide will delight young adventurers embarking on any trip, big or small. Packed with engaging prompts with plenty of room to record their thoughts, along with creative activities that can be done while traveling and interesting factoids mixed throughout, this book will encourage children to document their experiences on the go while keeping them occupied in transit (a godsend to parents everywhere) and, at the same time, turn every trip or excursion into a memorable learning experience they can hold on to and reflect back on—all with the Mommy Poppins’ stamp of approval.Developed for young readers ages 6-10 the book will have a brightly illustrated four color interior designed to further hold a child’s interest. The majority of the writing will be in the form of guided prompts, but the book will also include Mommy Poppins’ “boredom busters”—activity pages mixed throughout. And with the inclusion of areas to paste in photos, tickets, maps, postcards, and more, this book will become something kids (and their parents) can return to again and again, ultimately becoming a treasured keepsake.

Objev podobné jako The Young Traveler's Journal & Activity Book (Mommy Poppins) - Anna Fader

What are ADHD? What does it mean to have ADHD? How can kids diagnosed with ADHD help themselves succeed in school, get along better at home, and form healthy, enjoyable relationships with peers? In kid-friendly language and a format that welcomes reluctant and easily distracted readers, this book helps kids know they’re not alone and offers practical strategies for taking care of oneself, modifying behavior, enjoying school, having fun, and dealing with doctors, counselors, and medication. Includes real-life scenarios, quizzes, and a special message for parents.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with ADHD - John F. Taylor

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette

“This book allows readers access to the reality of student paramedic life, which is essential in considering a career as a paramedic. Highly recommended.”Kath Jennings, Section Lead for Paramedic Science programmes, School of Health Sciences, University of Greenwich, UK“An excellent text and invaluable resource […] A must have publication.”Aidan Ward, Professional Lead: Paramedic Programmes, University of Northampton, UK“[This book is] detailed and informative, providing a real world view of what being a student paramedic entails and incorporates good advice for every element of the journey.”Tracey Brickell, Deputy Course and Placement Lead, University of Portsmouth, UKThe second edition of the bestselling The Student Paramedic Survival Guide 2e gives vital information and advice to help you succeed in your education and become a registered paramedic. The book prepares you to make the transition into your first paramedic job by following a clear and helpful 5-part structure: 1. Is this the right career for me? 2. Preparing to apply 3. Making the most of your academic study 4. Placement: preparing for it and making the most of it 5. Transition to registrationTo equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments ... Unknown localization key: "more"

Objev podobné jako The Student Paramedic Survival Guide: Your Journey from Student to Paramedic, 2e - Amanda Blaber

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy ... Unknown localization key: "more"

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

Objev podobné jako Becoming the One: A Guided Journal - Sheleana Aiyana

When the magic key glows it takes Biff and Chip to the Arctic. Can they find shelter for the night in Survival in the Arctic? The non-fiction book that accompanies this title is What Do We Need to Survive?.Oxford Reading Tree Explore with Biff, Chip and Kipper is a series of paired fiction and non-fiction books linked by curriculum-related topics. Each pair consists of an engaging story featuring well-loved characters and a compelling non-fiction book. These topic-linked pairings will develop and deepen their reading comprehension and foster a love of reading across both text types. This book is one of six titles at Oxford Level 7, which are phonically decodable featuring vocabulary to enrich the texts and support language development. All the books in the series are carefully levelled, so it is easy to match every child with the right book and enable them to progress.

Objev podobné jako Oxford Reading Tree Explore with Biff, Chip and Kipper: Oxford Level 7: Survival in the Arctic - Roderick Hunt

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

There they sit, the great tomes of classical literature, taunting you with their length and difficulty, as you ask: which books are the most important and why - and what''s actually any good? Why does most writing about the classics have words like ''seminal'' or ''oeuvre'' in it? What does postmodernism mean? Can I get away with just reading the introduction?Now you can enjoy the classics without fear. This survival kit will guide you painlessly through the Western literary canon, century by century: from Ancient Greek drama to the modern novel, via Beowulf, Chaucer, Shakespeare, Romantic poetry, Tolstoy and Proust. There are entertaining plot summaries, unpretentious definitions of literary movements and fresh insights into authors'' lives. With each work assigned ratings from 1 to 10 on Importance, Accessibility and Fun, you''ll discover what''s really worth bothering with and what you can safely discard without guilt.This book will make the things you''ve read clearer, inspire you to tackle the ones you''ve always meant to and make you sound far cleverer than you really are.

Objev podobné jako The Western Lit Survival Kit - Sandra Newman

Do you know someone who plays golf?Then you know someone who struggles with golf.It''s a hard sport! (Or, at least, that''s what they say.)In this, the ultimate survival guide to the game, Charles Rapshot shows you how to get back your love of the game (or make excuses as to why you hated it all along). Featuring:- Alternative rules for bad golfers- Ready-made excuses for when it''s just not your day- Slang for bad shots (that makes them a little funnier)- A fool-proof guide to finding lost balls- Inspirational quotes to help you pick yourself back up- Stories of other people''s failures (to make you feel less alone)- Fun games to make being out there fun.- And many, many more...With this brilliant book packed full of excuses, tips, tricks and secrets to finally enjoy your game, you''ll never have a bad moment out there.And who knows, it might even help you improve.*(*Not guaranteed.)

Objev podobné jako The Golfer's Survival Guide - Charles Rapshot

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responsesMeditations tailored to specific life experiences, offering a path to peace and clarityExperiential learning that encourages embodying the concepts of "Let It Settle" in ... Unknown localization key: "more"

Objev podobné jako Let It Settle Journal - Michael Galyon

Kami Garcia (Beautiful Creatures) and artist Gabriel Picolo, New York Times bestselling creators of the Teen Titans graphic novel series, lead the teen team on the action-adventure of a lifetime. DC Comics is proud to present new editions of the series featuring connecting covers with metallic foil detail. When the books are lined up in publication order, Picolo's cover art will form a single image! If you haven't jumped on board this bestselling series, this is the moment to start collecting! This first printing connecting cover of Teen Titans: Robin will be exclusive to the direct comics market. Raven Roth, Garfield Logan, Maxine Navarro, and Damian Wayne are on the run from Slade Wilson, from H.I.V.E., and from the horrible experiments H.I.V.E. conducted at their expense. But where will they go? Who can they trust? Dick Grayson just wants to know what happened to his brother, Damian. Is Damian okay? Does he need help? Why hasn t he been in contact? And why did his tracking device go silent? One thing is for sure they all need answers and there is only one person that might be able to help the them defeat H.I.V.E. for good.

Objev podobné jako Teen Titans: Robin (Connecting Cover Edition) - Garcia Kami, Gabriel Picolo

When teenagers emerged as a unique television audience in the early nineties, the way stories were told on screen changed forever. Overnight vampires became about more than just horror, soap operas got a new lease on life and high school became the new home for clever, creative drama. In the years since the first episode of Buffy the Vampire Slayer television has changed wildly, but teen dramas have remained a constant throughout. This is the story of what teenage tastes did to television. It’s the story of how music became an essential part of these worlds, how these shows incorporated a wealth of pop culture, and how the networks who staked their claim on the teen market became the homes of so many iconic and beloved shows. This is a history of how massive online subcultures sprang up around TV shows about high school, hell, cliques, cheerleaders and subverted cliches. Alongside Buffy, shows like Supernatural, Gilmore Girls and Riverdale have become cult classics; telling weird, unexpected and off-the-wall stories and building up hordes of obsessive, caring fans. The story behind these shows, how they came to be, the networks that nurtured them and the people that loved them, is essential ... Unknown localization key: "more"

Objev podobné jako American Teen Dramas - Joanna Hagan

The only teen Bible based on today’s #1-selling study Bible, the Teen Life Application Study Bible is packed with features designed to meet the challenges and needs of today’s high school students.Combining traditional study-Bible features like book introductions, textual notes, person profiles, and maps with application-oriented features focusing on choices, real-life issues, and real-life stories of actual teens, the Teen Life Application Study Bible helps teens understand and apply God’s Word to all areas of their lives and encounter God in an authentic way.

Objev podobné jako NLT Teen Life Application Study Bible - Tyndale

Show off your love for the Dune films with this striking hardcover journal featuring the noble crest of House Atreides™. Whether you’re on a quest for Spice Melange™ or traveling across Arrakis™, this Dune–inspired journal makes for the perfect writing companion. 192 RULED PAGES: High-quality lined paper gives you plenty of space to record your prescient thoughts or visions for the empire whenever they come to you. CONVENIENT SIZE: At 5.75 x 8.25 inches, this journal makes it easy to take notes anywhere and fits comfortably in a bag or backpack to take with you on the run from your next Sandworm™ encounter. PERFECT GIFT FOR FANS: Whether you are new to Dune or a longtime fan of the world, this journal is perfect to use at home, school, or work to proudly display your allegiance to House Atreides™. ADD TO YOUR COLLECTION: Collect more great stationery products inspired by science-fiction and fantasy classics with House of the Dragon: Targaryen Fire & Blood Hardcover Journal, The Lord of the Rings: One Ring Journal with Charm, and more!

Objev podobné jako Dune: House of Atreides Hardcover Journal - Insights

University literary journals allow students to create their own venue for learning, have a hands-on part of their development in real-world skills, and strive towards professional achievement. But producing an undergraduate literary magazine requires commitment, funding, and knowledge of the industry. This practical guide assists students and faculty in choosing a workable structure for setting up, and then successfully running, their own literary publication. Whether the journal is print or online, in-house or international, Creating an Undergraduate Literary Journal is a step-by-step handbook, walking the reader through the process of literary journal production. Chapters focus on: defining the journal; the financial logistics; editing the journal; distribution; and what could come next for a student writer-editor after graduation. The first book of its kind to offer instruction directly to those running university-based literary magazines, this book includes insights from former editors, advisers, students and features an extensive list of active student-run literary magazines key literary organizations for writers/editors who serve literary publications. From Audrey Colombe, faculty adviser on the award-winning Glass Mountain magazine from the University of Houston, this is a text for both newcomers and those more informed on the production process to help them navigate through a successful publishing ... Unknown localization key: "more"

Objev podobné jako Creating an Undergraduate Literary Journal - Dr Audrey Colombe

Squeezamals Eenie Teenies jsou mini textilní zvířátka v podobě míčku s překvapením. Obsahují paměťovou pěnu, která vrací tvar po zmáčknutí. Kolekce obsahuje 20 různých plyšáčků v neprůhledných sáčcích.

• 20 různých překvapivých plyšáčků v kolekci
• paměťová pěna vrací tvar po zmáčknutí
• vhodné pro děti již od 3 let
• univerzální hračka pro holky i kluky

Objev podobné jako Squeezamals Eenie Teenies Překvapení

Explore the adventurous world of survival enthusiasts! Learn how people practice wilderness skills like shelter-building, fire-starting, and navigation as a thrilling hobby. Perfect for kids fascinated by outdoor challenges and self-reliance adventures!

Objev podobné jako The Story Behind: Survival Skills - Paul Robinson

This gutsy guide for the Teen Witch takes them on a journey of self-discovery - to dig deep and learn about all the magick that is inside of them, and then shine that magick into the world. At night, Teen Witches are out under the starry sky, turning on to Magick; they meet after school IRL … and Zoom in with other magick youth around the world, for full moon rituals. They cast spells and divine rituals, alone, to help them pass tests, attract boyfriends or girlfriends, get along with their parents, and find out what their life's true calling is. What does it take to be a real witch in this brave new world? With all the tools, spells, sacred days and tips for what to do in love and life, this book is a must-have for the young person who wants to evolve into the most empowered version of themselves in a brave, new Magickal life!

Objev podobné jako Teen Magick - Fiona Horne

Dávkovač mýdla Kela Lucido je nástěnný model z nerezové oceli a skla o objemu 250 ml. Nabízí moderní design a odolnou konstrukci. Montáž je možná šroubováním nebo pomocí přiloženého lepidla.

• Elegantní kombinace leštěné nerezové oceli a matného skla s moderním designem.
• Dlouhá životnost zajištěná vysoce kvalitními materiály.
• Snadná montáž na zeď pomocí šroubů nebo přiloženého lepidla X-Trem Glue bez nutnosti vrtání.
• Výrobek od renomované německé značky s více než stoletou tradicí.

Objev podobné jako Kela Nerezový nástěnný dávkovač mýdla s držákem Lucido 250 ml

Learn the skills to survive the wild!Are you an aspiring adventurer? A bushcraft beginner? Then you''ve come to the right place. This guide shows you how to level up your survival skills and boost your confidence when you''re out exploring the wilderness. Get pro tips on navigation, finding food, building shelters, and basic first aid from expert survivalist Jason Marsteiner. You''ll learn how to tackle any situation, like chance encounters with wild animals or poisonous plants, as well as ways to stay safe while trekking through any climate or terrain.No experience required—This easy-reference manual introduces the basics of survival and bushcraft with step-by-step instructions, diagrams, and illustrations that are perfect for first-time trekkers.The most essential skills—Learn the key survival and emergency skills for any situation, including how to start a fire, locate water, trap game, identify plants, use a compass, and more.For all types of adventure—Whether you''re camping, hiking, fishing, or rafting, keep this guide on hand to look up anything you need to know.Master survival training that could save your life in the wild!

Objev podobné jako Wilderness Survival Skills for Beginners - Jason Marsteiner

Japan’s Heian Period. Masahiro serves as a royal diviner just like his grandfather, the legendary Abe no Seimei. His dream isn’t to follow in his grandfather’s footsteps, though—it''s to surpass him! During some intense training with his spirit companion, Mokkun, Masahiro notices an ominous presence targeting the princess...Can he protect the royal capital and escape from his grandfather’s shadow?!

Objev podobné jako The Teen Exorcist, Vol. 1 (manga) - Minna Lin, Shikiji Sorakura, Mitsuru Yuki

Animation is one of the hottest and most creative areas of film-making today . During his more than 40 years in the business, Richard Williams has been one of the true innovators, and serves as the link between the golden age of animation by hand and the new computer animation successes.In this book, based on his sold-out Animation Masterclass in the United States and across Europe, Williams provides the underlying principles of animation that very animator - from beginner to expert, classic animator to computer animation whiz - needs.Using hundreds of drawings, Williams distills the secrets of the masters into a working system in order to create a book that has become the standard work on all forms of animation for professionals, students and fans.This new expanded edition includes more on animal action, invention and realism with sophisticated animation examples

Objev podobné jako The Animator's Survival Kit - Richard E. Williams

What happens when the weight of words are too heavy to hold that voicing them seems impossible? From the bestselling author The Lesbiana’s Guide to Catholic School comes a revenge story told with nuance, heart, and the possibility of healing.Ariana Ruiz wants to be noticed. But as an autistic girl who never talks, she goes largely ignored by her peers—despite her bold fashion choices. So when cute, popular Luis starts to pay attention to her, Ari finally feels seen.Luis’s attention soon turns to something more, and they have sex at a party—while Ari didn’t say no, she definitely didn’t say yes. Before she has a chance to process what happened and decide if she even has the right to be mad at Luis, the rumour mill begins churning and boys at school now see Ari as an easy target, someone who won’t say no.Through a mysterious note in her locker and an unexpected Tumblr follower, it becomes apparent that Ari is one of many who who have been assaulted by Luis. And so a group of unlikely students come together, determined to expose Luis for the predator he is. In the process, a once lonely Ari, finds herself with an ... Unknown localization key: "more"

Objev podobné jako The Luis Ortega Survival Club - Sonido Reyes

The definitive book on animation, from the Academy Award-winning animator behind Who Framed Roger Rabbit?Animation is one of the hottest areas of filmmaking today--and the master animator who bridges the old generation and the new is Richard Williams. During his fifty years in the business, Williams has been one of the true innovators, winning three Academy Awards and serving as the link between Disney''s golden age of animation by hand and the new computer animation exemplified by Toy Story. Perhaps even more important, though, has been his dedication in passing along his knowledge to a new generation of animators so that they in turn could push the medium in new directions. In this book, based on his sold-out master classes in the United States and across Europe, Williams provides the underlying principles of animation that every animator--from beginner to expert, classic animator to computer animation whiz --needs. Urging his readers to "invent but be believable," he illustrates his points with hundreds of drawings, distilling the secrets of the masters into a working system in order to create a book that will become the standard work on all forms of animation for professionals, students, and fans.

Objev podobné jako The Animator's Survival Kit - Richard Williams