the imposter cure jessamy hibberd

A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Objev podobné jako The Imposter Cure - Jessamy Hibberd

''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life.

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd

The shocking history of the espionage and infiltration of American media during WWI and the man who exposed it. A man who was not who he claimed to be...Russia was not the first foreign power to subvert American popular opinion from inside. In the lead-up to America’s entry into the First World War, Germany spent the modern equivalent of one billion dollars to infiltrate American media, industry, and government to undermine the supply chain of the Allied forces. If not for the ceaseless activity of John Revelstoke Rathom, editor of the scrappy Providence Journal, America may have remained committed to its position of neutrality. But Rathom emerged to galvanize American will, contributing to the conditions necessary for President Wilson to request a Declaration of War from Congress—all the while exposing sensational spy plots and getting German diplomats expelled from the U.S. And yet John Rathom was not even his real name. His swashbuckling biography was outrageous fiction. And his many acts of journalistic heroism, which he recounted to rapt audiences on nationwide speaking tours, never happened. Who then was this great, beloved, and ultimately tragic imposter? In The Imposter’s War, Mark Arsenault unearths the truth about Rathom’s origins and revisits a surreal and too-little-known passage in American history that reverberates today. The story of John Rathom encompasses the propaganda battle that set America on a course for war. He rose within the editorial ranks, surviving romantic scandals and combative rivals, eventually transitioning from an editor to a de facto spy. He brought to light the Huerta plot (in which Germany tied to push the United States and Mexico into a war) and helped to upend labor strikes organized by German agents to shut down American industry. Rathom was eventually brought low by an up-and-coming political star by the name of Franklin Delano Roosevelt. Arsenault tracks the rise and fall of this enigmatic figure, while providing the rich and fascinating context of Germany’s acts of subterfuge through the early years of World War I. The Imposter's War is a riveting and spellbinding narrative of a flawed newsman who nevertheless changed the course of history.

Objev podobné jako The Imposter's War - Mark Arsenault

Get hooked on this intriguing puzzle collection, featuring 12 different conundrums to crack. Discover who is an imposter, and who is an innocent bystander… The wrong path could leave you stuck in the dark. But if you find the answer, you are allowed to move onto the next bewildering riddle. Can you make it to the end? This book puts your ingenuity and perseverance to the test as you solve puzzles and challenges to work out who the imposters are. The 12 puzzles are set in the eerie Stranraer Castle in southwest Scotland, used as a military garrison during the Killing Times of the 17th century. They feature 12 different characters, all with detailed sketches, personalities, and backgrounds to immerse you in the larger-than-life narratives as they unfold. With your eagle-eyed determination and the power of deductive reasoning, find out: Who is the mole who informed police of a climate activist group’s plans? Who leaked stories to the press about a politician? Who is a secret police informant in a mob? Who stole £20,000 from a bereaved family during the funeral? Who hacked a social media influencer and leaked a scandalous photo? Answer these head-scratching questions by reading all there is to know about these curious characters, their lives, and possible motives. And these are just some of the puzzling incidents to unravel in this thrilling read that keeps you on the edge of your seat, whether that seat be at home, on the go, or at a get-together. It’s perfect for cunning amateur detectives looking to flex their deduction muscles.

Objev podobné jako The Imposter Puzzle Book - Roland Hall

He doesn''t just want your identity. He wants your life...No one sees him coming.A stock-market trader is pushed from a high-rise balcony and falls to his death on the street below. The only clue the police can find is a box of matches.No one survives for long.The decomposing body of a member of the Saudi Royal Family is discovered in a car. Evidence suggests the killer took the man''s life, then stole his identity, wore his clothes and lived in his hotel room - before vanishing into thin air like smoke.Nothing but matchsticks are left behind.Dr Bloom realizes the only thing linking these murders is a trail of burnt matches and broken lives. Time is running out - and if she isn''t careful, she might be the next to burn ...Coming soon and available to pre-order now!''Stylish, glamorous, and clever, The Imposter had me hooked, right from its killer opening - Leona Deakin is the real deal.'' Andrea MaraREADERS LOVE THE DR BLOOM THRILLERS:''Jam-packed with excitement and twists around every corner'' *****''Once again Leona Deakin has hit the ball out of the park'' *****''What a gripping book, so many brilliant twists and turns'' *****''This book is unlike any other crime/mystery novel that I have ever read'' *****''A really intense and gripping read'' *****''Well written and a real page-turner'' *****''I was completely riveted by this book'' *****

Objev podobné jako The Imposter - Leona Deakin

They say you can''t choose your family . . . But what if they''re wrong?Chloe lives a quiet life. Working as a newspaper archivist in the day and taking care of her nan in the evening, she''s happy simply to read about the lives of others as she files the news clippings from the safety of her desk.But there''s one story that she can''t stop thinking about. The case of Angie Kyle – a girl, Chloe''s age, who went missing as a child. A girl whose parents never gave up hope.When Chloe''s nan is moved into care, leaving Chloe on the brink of homelessness, she takes a desperate step: answering an ad to be a lodger in the missing girl''s family home. It could be the perfect opportunity to get closer to the story she''s read so much about. But it''s not long until she realizes this couple isn''t all they seem. In a house where everyone has something to hide, is it possible to get too close?Anna Wharton’s debut, The Imposter, is a thought-provoking story of obsession, loneliness and the lies we tell ourselves in order to live with ourselves.''Evocative and compelling'' – Karen Hamilton, author of The Perfect Girlfriend and The Last Wife

Objev podobné jako The Imposter - Anna Wharton

"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad hoc treatment plan, the American Psychiatric Association and the World Health Organization gave extended, disruptive grief an official name: Prolonged Grief Disorder. A diagnosis, based on meeting several symptoms and contingencies, has opened innovative avenues of treatment and an important conversation about a debilitating form of grief, but it has also opened a debate as to whether this form of grief, no matter how severe and unrelenting, is best approached medically at all.Braiding deep, emotional resonance with sharp research and historical insight, Delistraty places his own experience in dialogue with great writers and thinkers throughout history who have puzzled over this eternal question: how might we best face loss?

Objev podobné jako The Grief Cure - Cody Delistraty

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health. Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes: •Supplements and targeted lifestyle changes that address underlying deficiencies •Herbal therapies that restore balance and optimize your body’s natural function •Bioidentical hormones—most available without a prescription The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried’s The Hormone Cure will transform your life.

Objev podobné jako The Hormone Cure - Dr. Sara Gottfried

The Curry Guy Bible brings together 200 of Dan Toombs'' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeouts and food stalls. Fans of The Curry Guy love his recipes because they *really* work. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won''t find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.

Objev podobné jako The Curry Guy Bible - Dan Toombs

Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize recovery on your off-days, Shelley delivers with a healthy, flavorful recipes like:Vanilla Protein Chia PuddingSalmon and Cream Cheese Roll-UpsPork San Choy BaoGrilled Prawn and Zucchini SaladTurkey and Rice Stuffed PeppersPork Egg Roll in a BowlPesto Deviled EggsCottage Avocado BowlChocolate Malt Collagen ShakeSweet Potato BrowniesAdrenal Support “Cocktail”And more!The book also includes helpful background on the nutritional science of building muscle, primers on the three main macros; lists of pantry staples, time-saving cookware, and appliances; tips for adjusting your diet and workout plan for your monthly cycle; and other helpful information so you can head into the kitchen—and the gym—fully prepared to up your fitness game. Whether you’re an experienced, long-term weight lifter or just starting to incorporate strength into your fitness journey, The Strong Curves Cookbook will help you get results: lose weight, build muscle, and feel great all day, every day.

Objev podobné jako The Strong Curves Cookbook - Shelley Darlington

The second instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. When fairies stole her brother, Red vowed to get him back. Now trapped in the fairy realm, she begs an audience with the fairy court where she strikes a bargain. Her brother will be returned – but only if she can find the thirteen charms of Tanya's bracelet that have been scattered in the human world. Returning to Elvesden Manor, Red is assisted by Tanya and Fabian and a desperate hunt begins. Soon they make a shocking discovery. The charms now have twisted qualities of the thirteen treasures they represent – the thirteen treasures have now become the thirteen curses. The longer they are missing, the worse the consequences will be. Can Red, Tanya and Fabian find all the charms? And even if they do, will the fairies keep their promise?The perfect series for fans of Katherine Rundell and Sophie Anderson! Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of Letters From The Lighthouse, on A Pinch of Magic 'Simply phenomenal!' Sophie Anderson, author of The House With Chicken Legs, on A Pinch of Magic 'I was utterly captivated by the Widdershins sisters' Lisa Thompson, author of The Goldfish Boy, on A Pinch of Magic ‘A fabulous magical adventure’ Sunday Express, on A Pinch of Magic ‘Fantasy and adventure appear on every page of this spellbinding tale’ Daily Mail, on A Pinch of Magic 'The Thirteen Treasures boils with the kind of fairy that is far worse than Puck... what could be more cheering to curl up with.' Amanda Craig, The Times, on the Thirteen Treasures series 'Flows with energy from page to page with a magical enchanting story which kept me gripped… it's a little treasure and the first of many I hope.' Mr Ripley's Enchanted Books, on the Thirteen Treasures series 'This is an unmissable treat. Combining the faery of Spiderwick with a truly nail-biting thriller, this is first rate entertainment for children (and adults)' Books Monthly.co.uk, on the Thirteen Treasures series 'The Thirteen Curses is so hard to put down it's almost impossible' Wondrous Reads, on The Thirteen Curses

Objev podobné jako The Thirteen Curses - Harrison Michelle

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Objev podobné jako The Anxiety Cure - Klaus Bernhardt

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr Gottfried has created a powerful programme designed to break the vicious cycle of autoimmune disease, reset your immune system and restore your health, with advice on diet, sleep, supplements, breathwork, microbiome restoration, somatic therapy and much more.The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.

Objev podobné jako The Autoimmune Cure - Sara Gottfried

Mumsnet ''Best Books for Christmas 2016''''Ideal for anyone who has ever wondered what on earth to read next'' SJ WATSON''Witty, engaging and informative. The sort of book you choose for a friend and end up wanting to keep'' RACHEL JOYCEThis is a medical handbook with a difference. Whether you have a stubbed toe or a severe case of the blues, within these pages you''ll find a cure in the form of a novel to help ease your pain. You''ll also find advice on how to tackle common reading ailments - such as what to do when you feel overwhelmed by the number of books in the world, or you have a tendency to give up halfway through. When read at the right moment, a novel can change your life and The Novel Cure is an enchanting reminder of that power.

Objev podobné jako The Novel Cure - Ella Berthoud, Susan Elderkin

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We''ve all heard tales of the overly jealous spouse or significant other. Maybe we''ve even been that jealous person, though we may not want to admit it. It''s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone''s jealousy. But what if jealousy isn''t just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you''ll uncover the evolutionary origins of jealousy, and how and why it''s served to help us as a species. You''ll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you''ll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.

Objev podobné jako The Jealousy Cure - Dr Robert L. Leahy

Decode your dreams and heal your life.''The essential book to fix your life from the inside.'' Richard Moriarty, North West District Editor – The SunIn Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

Objev podobné jako The Dream Cure - Theresa Cheung

Vegetarian food at Indian restaurants can often seem unimaginative – yet Indian veggie food is some of the most exciting in the world. Curry Guy Veggie showcases koftas, gnocchi, idli, dosas, stuffed breads and fried breads, as well as the classic vegetable and side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets or Asian stores – and with detailed step-by-step instructions, you''ll be making your own vegetarian curry feasts in no time at all.

Objev podobné jako The Curry Guy Veggie - Dan Toombs

The Greatest Showman meets Nevermoor, The Spectaculars is the enchanting new adventure series that combines magic, theatre and danger with a large pinch of starstuff... Beyond the gateway, in the Hidden Peaks, live the Spectaculars - magical performers, with special powers gifted from the stars. They can levitate you out of your seat with a song, make a costume that will turn you invisible and create a snowstorm with a dance. When Harper joins The Spectaculars at their travelling boarding school, she can't wait to learn all kinds of magic. But when the song of the Four Curses comes to life, and a terrifying creature threatens everything, she must use her new powers to save her school... While dreams come true at the Wondria, nightmares might just be lurking in the wings. "A story of magic, friendship and theatre that shines star-bright" Maria Kuzniar, author of The Ship of Shadows"Beautifully written, imaginative and witty, The Spectaculars immerses you in a thrilling magical world with characters you fall in love with right from the start" Hannah Durkan, author of Zeina Starborn and the Sky Whale

Objev podobné jako The Spectaculars: The Four Curses - Jodie Garnish

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

Objev podobné jako The Walking Cure - Annabel Streets

‘A wonderful book.'' Cathy RentzenbrinkA soul-lifting tale of finding a new life in a passion, a glorious insight into the community of London''s oldest food market, an exploration of the senses the modern world forgets to celebrate – taste, touch, smell… and the most enjoyable and fascinating education on all things cheese.A giant wheel of Comté – a cheese full of delight, a mosaic of flavour – can sometimes become flat. Despite all that’s gone into making it and caring for it, its complexity mysteriously vanishes, its spark dies. Cheesemongers know that. That’s why they regularly test the cheeses: they insert a cheese iron deep into the wheel and extract a sample from its core. Sometimes they can cure it and sometimes they can’t.A highly successful BBC and Guardian Journalist, somehow Michael Finnerty''s life had become flat. His psychological cheese iron told him he needed to make a change, and he becomes convinced his salvation lies in cheese. Michael becomes an apprentice cheesemonger at Borough Market, and is plunged into a world of intense physicality, extraordinary knowledge, and total geeky passion. From learning the cheese''s personal nighttime riders – Castillon Frais needs to sit in its box underneath some waxed paper but its box needs to be kept in a plastic sheath, Comté sits unwrapped in a cool cupboard, and has a quick saline bath before bed – to learning intricate ways to wrap their different shapes; from being able to taste nuances between the cheeses, to slicing fingers, bruising toes, getting allergic reactions, and the simple dog-tiredness of being on your feet from the crack of dawn till night, Michael''s new job is more demanding than he could ever have imagined – and he loves it. Then when Borough Market is subjected to a terrifying attack, Michael realises through cheese, he has found something even more powerful – community.

Objev podobné jako The Cheese Cure - Michael Finnerty

Winner of the John Avery Award at the André Simon Awards 2022'A triumph' The TLS 'This special and magical book has changed the way I see the world' Dan Saladino'Inspiration and delight sparkle from every page … This book [is] a revelation of joy to the general reader for whom wild food is another country' John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde made a quiet but radical pledge: to live only off free, foraged food for an entire year. In a world disconnected from its roots, eating wild food is both culinary and healing, social and political. Ultimately, it is an act of love and community. Using her expert knowledge of botany and mycology, Mo follows the seasons to find nutritious food from hundreds of species of plants, fungi and seaweeds, and in the process learns not just how to survive, but how to thrive. Nourishing her body and mind deepens her connection with the earth – a connection that we have become estranged from but which we all, deep down, hunger for. This hunger is about much more than food. It is about accepting and understanding our place in a natural network that is both staggeringly complex and beautifully simple. THE WILDERNESS CURE is a diary of a wild experiment; a timely and inspiring memoir which explores a deeper relationship between humans and nature, and reminds us of the important lost lessons from our past.

Objev podobné jako The Wilderness Cure - Mo Wilde

Some killers leave bodies. The worst leave questions. A plane vanishes over the Indian Ocean. A woman dies in Illinois. Sean Kruger sees the pattern no one else can—Randolph Bishop's signature. The only killer who ever beat him is back. Six years ago, Kruger made a mistake. Bishop slipped away. Now he's returned, turning vengeance into an art form. Each death sends a message. Each crime scene mocks Kruger's failure. Bishop strikes at Kruger's family. Teaching college can't keep them safe. The killer plays a longer game, one that started the day he escaped. He's had six years to plan. Six years to perfect his revenge. The Impostor's Trail pits Kruger against a monster of his own making. J.C. Fields crafts a hunt where the predator becomes prey, and justice wears two faces. Some trails lead to redemption. Others to damnation. _________________________________Praise for the Sean Kruger Series? ? ? ? ? An excellent book about an FBI agent on the trail of a man who eluded him six years earlier. ? ? ? ? ? There isn’t a dead spot in the book. You start reading and want to finish in one sitting. ? ? ? ? ? The action was dynamic!? ? ? ? ?I can't wait to read the next one. A real page-turner!? ? ? ? ? Compellingly written novel with excellent characters and plot. Hard to put this one down, exciting and believable.

Objev podobné jako The Imposter's Trail - J.C. Fields

The entrancing historical read perfect for readers of Hamnet and The Manningtree Witches ***Don''t miss the exquisite new novel of obsession, betrayal and ambition from Joanne Burn - THE BONE HUNTERS is available now***''Vivid and poetic'' JENNIFER SAINT ''Mesmerizing'' ROSIE ANDREWS ''Page-turning'' SUSAN STOKES-CHAPMAN ''Beautiful'' ANNIE GARTHWAITE ''Exquisitely written'' SONIA VELTON ''Fascinating'' LIZ HYDER ''Heart-wrenching'' REBECCA F. JOHN ''Wholly original'' SARAH BURTON ''Exquisite'' EMMA CARROLL ''Bewitching'' ROZ WATKINS ''Spellbinding'' NIKKI MARMERY It is 1665 and the women of Eyam keep many secrets. Isabel Frith, the village midwife, walks a dangerous line with her herbs and remedies. There are men in the village who speak of witchcraft, and Isabel has a past to hide. So she tells nobody her fears about Wulfric, the pious, reclusive apothecary.Mae, Wulfric''s youngest daughter, dreads her father''s rage if he discovers what she keeps from him. Like her feelings for Rafe, Isabel''s ward, or that she studies from Wulfric''s forbidden books at night. But others have secrets too. Secrets darker than any of them could have imagined. When Mae makes a horrifying discovery, Isabel is the only person she can turn to. But helping Mae will place them both in unspeakable peril.And meanwhile another danger is on its way from London. One that threatens to engulf them all . . . Based on the real history of an English village during the Great Plague, The Hemlock Cure is an utterly beguiling tale of fear and ambition, betrayal, self-sacrifice and the unbreakable bond between two women.

Objev podobné jako The Hemlock Cure - Joanne Burn

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Objev podobné jako The Dance Cure - Dr Peter Lovatt

Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida."Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program—which she used to heal herself from a life-threatening autoimmune disorder—has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, readers have even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans.

Objev podobné jako The Candida Cure - Ann Boroch

The most comprehensive book ever published on curries, written by Madhur Jaffrey - the Queen of Curry. With 150 exciting, easy-to-follow recipes within the reach of everyone, and beautifully illustrated throughout, this is an outstanding addition to any cook''s library.''The perfect gift for those who warm to the thrills of a well-made curry, it is the definitive guide'' -- Tom Parker Bowles, Mail on Sunday''A majestic book'' - Independent on Sunday''What more could you want?'' - Daily Telegraph''The word bible in the title isn''t hyperbole - this is one of the best and most comprehensive curry recipe books I''ve come across'' -- ***** Reader review''A joy to use''-- ***** Reader review''If you are a curry lover this book is A MUST''-- ***** Reader review''Possibly the ONLY curry cookbook you will ever need''-- ***** Reader review**************************************************************************************The influence of the Indian curry has been far-reaching: Indian immigrants and traders influenced the cooking of many other great cuisines of the world, including those of Sri Lanka, Burma, Thailand, Vietnam, Japan and China. History blends with recipes in this meticulously researched book, which will prove fascinating reading for food lovers everywhere.With over 150 mouthwatering recipes, Madhur starts with the best curry recipes in India today, moves on to Asian curries, and even includes European curry ideas such as French curry sauces.As well as including stunning recipes like fish seasoned with tamarind and coconut and lamb braised with oranges, Madhur also shares her tips for the best accompanying foods - she gives us recipe ideas for rice, bread, chutneys, relishes and sweets - the perfect complement for any curry..Whether you are cooking curry for the first time or have plenty of culinary experience and are looking to delve and explore deeply, Madhur Jaffrey brings you the ultimate guide to curry in this groundbreaking cookbook.

Objev podobné jako Madhur Jaffrey's Ultimate Curry Bible - Madhur Jaffrey

''A brave, fascinating, and persuasive read - and will soon become the definitive book on social prescribing. Full of integrity, humor, and great storytelling, this book will change lives, and possibly the world.'' Dr. Michael Dixon, OBE, author of Time to Heal and former NHS National Lead for Social PrescriptionIn this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.Traditionally, when we get sick, health care professionals ask, "What''s the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer ''social prescriptions''-referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.The results speak for themselves. Science shows that social prescribing is effective for treating symptoms of the modern world''s most common ailments-depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health care''s de facto cycle of "diagnose-treat-repeat" reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than we''ve felt in years.As Hotz tours the globe to investigate the spread of social prescribing to over thirty countries, she meets people personifying its revolutionary potential: an aspiring novelist whose art workshop helps her cope with trauma symptoms and rediscover her joy; a policy researcher whose swimming course helps her taper off antidepressants and feel excited to wake up in the morning; an army vet whose phone conversations help him form his only true friendship; and dozens more. The success stories she finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.

Objev podobné jako The Connection Cure - Julia Hotz

They were looking for a miracle cure, but they instead they found a killer . . .Sara and Michael. The ideal celebrity couple, darlings of the media - until their lives are shattered by a mystery illness.Dr Harvey Riker. His clinic has found the miracle cure that millions seek. One-by-one his patients are getting well. One-by-one they are targeted by a serial killer more fatal than the disease.Lieutenant Bernstein. His true desires make him a perfect choice to track the killer - or a perfect victim.Can anyone stop the killer who will do anything to prevent the world''s most desperately needed miracle cure . . . ?

Objev podobné jako Miracle Cure - Harlan Coben

In this new book, the Curry Guy, Dan Toombs, brings you his best ever recipes for cooking outdoors and on a barbecue.With simplicity in mind, most of the 100 recipes can be cooked on a kettle-style barbecue – you''ll be amazed at how much can be cooked this way, no matter what the weather! Curry-house dishes and flavors work exceptionally well for grilling and live-fire cooking. Alongside familiar meals like kebabs and skewers, naans and tandoori chicken, Dan has developed original recipes for popular street food, as well as the most popular one-pot curries that can be cooked over the fire. In addition to the recipes, there is clear information about types of barbecue, cooking techniques, fuel types, how to light your barbecue and even the basics of using a tandoor oven.It''s the ultimate crossover – Curry Guy meets BBQ!

Objev podobné jako Curry Guy BBQ (Sunday Times Bestseller) - Dan Toombs

Kniha - autor Sara Gottfried, 458 stran, anglicky, Brožovaná bez přebalu lesklá - autor Sara Gottfried, 458 stran, anglicky, brožovaná bez přebalu lesklá A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.

Objev podobné jako The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Ener (1451666950)

In dire need of change, journalist Michael Finnerty found himself ushered into the elusive world of cheesemongering and from there, forever transformed.

Objev podobné jako The Cheese Cure - Michael Finnerty

A cozy holiday rom-com in which ER physician Dr. Libby Munro travels back in time to the previous Christmas during her hometown’s rumored-to-be-magical Christmas tree lighting ceremony, where she must confront her past choices—while navigating an unexpected romance that could rewrite her future.He wasn’t on her Christmas wish list, but he’s just what Santa ordered. When Libby Munro returns to her hometown of Harmony Hills—a holiday-obsessed village that feels like stepping into a Christmas card—she’s longing for an escape. A respite from her hectic job as a big-city emergency room doctor, and a change of scenery after a painful break-up. Maybe Harmony Hills’s festive charm will help her rediscover the holiday spirit. What she doesn’t expect is Liam Young: the dreamy, green-eyed owner of the local bakery, whose smile rivals the glow of the town’s legendary Christmas tree. Or a run-in with Liam’s excitable pot-bellied pig, Mary Piggins, at the rumoured-to-be-magical tree-lighting ceremony. Libby’s knocked unconscious in the chaos and wakes up to find herself thrust into the past: specifically, to Christmastime, one year ago. As she relives last Christmas, Libby begins to wonder if this is a second chance to change her life. With every snowflake-filled moment, the undeniable spark between her and Liam grows brighter. But if she’s going to rewrite her future, she’ll need to figure out what changes the past is asking her to make—and whether she’s ready to embrace the pull of home, and the promise of true love. Perfect for fans of In a Holidaze and One Day in December, The Christmas Cure is the holiday rom-com that will make you believe in the magic of Christmas.

Objev podobné jako Christmas Cure - Kristine Winters

INTRODUCED BY MAGGIE O''FARRELL''A great work of literature, the product of a questing, burning intellect'' MAGGIE O''FARRELL ''Even if the themes being explored might seem irrelevant . . . this is not the case'' GUARDIAN''I loved the unnerving, sarcastic tone, the creepy ending'' PARIS REVIEW Based on the author''s own experiences, The Yellow Wallpaper is the chilling tale of a woman driven to the brink of insanity by the ''rest cure'' prescribed after the birth of her child. While she is isolated in a crumbling mansion, in a room with bars on the windows, the tortuous pattern of the yellow wallpaper winds its way into the recesses of her mind. Charlotte Perkins Gilman was America''s leading feminist intellectual of the early twentieth century and a brilliant writer, editor and speaker. The Yellow Wallpaper is her masterpiece.

Objev podobné jako The Yellow Wallpaper - Charlotte Perkins Gilman

An extraordinary historical debut for any reader who loves gothic mysteries like Rebecca and Fingersmith, and fiction which shines a light on untold stories.''Intriguingly and superbly plotted . . . Shenjé weaves race, identity, feminism, sexuality and class into a beguiling mystery'' WOMAN & HOMEThe library is under lock and key. But its secrets can''t be contained.After he brought her home from Jamaica as a baby, Florence''s father had her hair hot-combed to make her look like the other girls. But as a young woman, Florence is not so easy to tame - and when she brings scandal to his door, the bookbinder throws her onto the streets of Manchester. Intercepting her father''s latest commission, Florence talks her way into the remote, forbidding Rose Hall to restore its collection of rare books. Lord Francis Belfield''s library is old and full of secrets - but none so intriguing as the whispers about his late wife. Then one night, the library is broken into. Strangely, all the priceless tomes remain untouched. Florence is puzzled, until she discovers a half-burned book in the fireplace. She realises with horror that someone has found and set fire to the secret diary of Lord Belfield''s wife - which may hold the clue to her fate . . .''A tantalising read that swells with secrecy and intrigue. It''s hard to believe that Kuchenga Shenjé writes of the past, and not of the present. A beautifully and skilfully written debut'' CANDICE CARTY-WILLIAMS, author of Queenie''This debut gut-wrenchingly conveys a unique historical perspective on race, gender, and sexuality . . . Fans of Sarah Waters and Bridget Collins might have in Shenjé a new author to add to their TBR lists''LIBRARY JOURNAL''Powerful, gorgeously absorbing and wholly original''JOANNE BURN, author of The Hemlock Cure''Threads in themes of identity, sexuality and a woman''s impossible choices into an intricate web of mysteries that would not let me go''CARI THOMAS, author of Threadneedle''A love letter to the golden age of Du Maurier and Bronte, The Library Thief is lyrical, beguiling and powerfully relevant''JUNO DAWSON, author of Her Majesty''s Royal Coven''I was swept up with the mystery. A beautifully crafted story full of nuanced characters, gothic undertones and plenty of heart''STACEY THOMAS, author of The Revels''Atmospheric and compelling. Victorian gothic with a fresh twist''FREYA BERRY, author of The Birdcage Library

Objev podobné jako The Library Thief - Kuchenga Shenjé

The first instalment in the fairy-filled Thirteen Treasures trilogy, full of fairies, magic and pure adventure from Waterstones Children's Book Prize winner Michelle Harrison. While visiting her grandmother's manor house, an old photograph leads Tanya to an unsolved mystery. Fifty years ago, a girl vanished in the woods nearby – a girl Tanya's grandmother will not speak of. Fabian, the caretaker's son, is tormented by the girl's disappearance. His grandfather was the last person to see her alive and has lived under suspicion ever since. Together, Tanya and Fabian decide to find the truth. But Tanya has her own secret: the ability to see fairies. And, after disturbing an intruder in the night, it emerges that someone else shares her gift. . . The manor's sinister history is about to repeat itself. Can Tanya and Fabian solve the mystery before it's too late? ​The perfect series for fans of Katherine Rundell and Sophie Anderson!Praise for Michelle Harrison: 'Harrison has a knack for creating stories so engrossing you won’t notice when the sun begins to rise and you are still reading' Waterstones Books Quarterly 'BRILLIANT' Emma Carroll, author of Letters From The Lighthouse, on A Pinch of Magic 'Simply phenomenal!' Sophie Anderson, author of The House With Chicken Legs, on A Pinch of Magic 'I was utterly captivated by the Widdershins sisters' Lisa Thompson, author of The Goldfish Boy, on A Pinch of Magic ‘A fabulous magical adventure’ Sunday Express, on A Pinch of Magic ‘Fantasy and adventure appear on every page of this spellbinding tale’ Daily Mail, on A Pinch of Magic 'The Thirteen Treasures boils with the kind of fairy that is far worse than Puck... what could be more cheering to curl up with.' Amanda Craig, The Times, on the Thirteen Treasures series 'Flows with energy from page to page with a magical enchanting story which kept me gripped… it's a little treasure and the first of many I hope.' Mr Ripley's Enchanted Books, on the Thirteen Treasures series 'This is an unmissable treat. Combining the faery of Spiderwick with a truly nail-biting thriller, this is first rate entertainment for children (and adults)' Books Monthly.co.uk, on the Thirteen Treasures series 'The Thirteen Curses is so hard to put down it's almost impossible' Wondrous Reads, on The Thirteen Curses

Objev podobné jako The Thirteen Treasures - Harrison Michelle

INTRODUCED BY MAGGIE O''FARRELL''A great work of literature, the product of a questing, burning intellect'' MAGGIE O''FARRELL ''Even if the themes being explored might seem irrelevant . . . that this is not the case'' GUARDIAN''I loved the unnerving, sarcastic tone, the creepy ending'' PARIS REVIEW ''It is stripped off - the paper - in great patches . . . The colour is repellent . . . In the places where it isn''t faded and where the sun is just so - I can see a strange, provoking, formless sort of figure, that seems to skulk about . . . ''Based on the author''s own experiences, The Yellow Wallpaper is the chilling tale of a woman driven to the brink of insanity by the ''rest cure'' prescribed after the birth of her child. Isolated in a crumbling colonial mansion, in a room with bars on the windows, the tortuous pattern of the yellow wallpaper winds its way into the recesses of her mind.Charlotte Perkins Gilman was America''s leading feminist intellectual of the early twentieth century. In addition to her masterpiece The Yellow Wallpaper, this edition includes a selection of her best short fiction and extracts from her autobiography.

Objev podobné jako The Yellow Wallpaper And Selected Writings - Charlotte Perkins Gilman

*As featured on Steven Bartlett’s Diary of a CEO podcast* ‘From the opening paragraph, I was spellbound, entranced. Through real stories about what happens when our fragile perception of the world around us and within us is severed, Guy Leschziner connects us back to our senses.’ Professor Alice Roberts Where are you now? Look around you; what can you see? Close your eyes and think of a loved one – do you see their face? Stretch out a hand; what can you feel with your fingertips, your palm, the soft underside of your wrist? What can you hear – nearby and far away? The information you receive from your senses makes up your world. But that world does not exist. What we perceive to be the absolute truth of the world around us is a complex reconstruction, a virtual reality created by the complex machinations of our minds in tandem with the wiring of our nervous systems. But what happens if that wiring goes awry? What happens if connections falter, or new and unexpected connections are made? Tiny shifts in the microbiology of our nervous systems can cause the world around us to shift and mutate, to become alien and unfamiliar. In The Man Who Tasted Words, consultant neurologist Guy Leschziner takes us on a journey through the senses, exploring how each one shapes our experience of the world. And investigating what happens when they deviate from the norm. Along the way we meet a number of extraordinary individuals and step through the looking glass and into their worlds. Worlds where hot and cold are reversed, where a person with no sight sees fantastical visions, or where words have a taste and sounds create sensations. But while fascinating, their experiences are more than simply curiosities. They teach us about our own perception of the world, forcing us to question the idea of ‘normal’ senses, and whether such a thing even exists. Does blue look the same to you and me? Does grass smell the same? Or sugar taste as sweet? Do we even have the same understanding of what ‘sweet’ is?The Man Who Tasted Words unpacks the science behind your senses and challenges you to try and see the world through another’s eyes – and ears, and nose and mouth. It will illuminate, it will surprise, and it will leave your world just a little bit changed. ‘A truly astonishing book – from the story of the man who tasted words to that of Paul who could pull out his own teeth and break his legs yet feel no pain. These are beautifully and engagingly written stories of how our senses tell us about the reality of the world – or, sometimes, don’t.’ Gavin Esler, author of How Britain Ends ‘Stories of people who experience the world differently show us what it means to be human. This is a deeply moving and powerful book, full of provocative ideas about human perception and the way we construct reality.’ Daniel M. Davis, author of The Secret Body and The Beautiful Cure ‘This is a book vibrant with personality and full of wonder. Professor Leschziner takes us through an exploration of our senses, making us question the nature of our reality and how we interpret the world around us. It is a profound, entertaining and quite exceptional book.’ Dr Alastair Santhouse, Psychiatrist and Author of Head First ‘In vivid stories of patient maladies that affect our very human sensations of sight, sound, smell, touch and pain, Leschziner has deeply explored the sensory experiences that bombard every moment of our lives but of which we are barely aware. What a terrific melding of brain science with thoughtful ideas on our window to the outside world.’ Allan Ropper, author of Reaching Down the Rabbit Hole and How the Brain Lost its Mind. ‘A fascinating, important and disturbing book. Words will never taste the same again!’ John Humphrys

Objev podobné jako The Man Who Tasted Words - Dr Guy Leschziner

Hudební CD - Hudba ke krátkometrážnímu filmu It's The Great Pumpkin, Charlie Brown z roku 1966. Hudba ke krátkometrážnímu filmu It's The Great Pumpkin, Charlie Brown z roku 1966. Rok vydání : 2022 Seznam stop CD Linus and Lucy / Graveyard Theme / Snoopy and the Leaf / Frieda (With the Naturally Curly Hair) / The Great Pumpkin Waltz / Linus and Lucy [Reprise] / Charlie Brown Theme / Charlie Brown Theme (Minor Theme)/ Graveyard Theme (Reprise) / The Great Pumpkin Waltz [Reprise] / The Red Baron / Military Drum March / The Great Pumpkin Waltz (2nd Reprise) / the Great Pumpkin Waltz (3rd Reprise) / Graveyard Theme (Trick or Treat) [2nd Reprise] / Fanfare / Breathless / Graveyard Theme (Trick or Treat) (3rd Reprise) / Charlie Brown Theme [Reprise] / Breathless [2nd Reprise] / It #039;s a Long Way to Tipperary / There #039;s a Long Long Trail A-Winding / Pack Up Your Troubles in Your / Graveyard Theme (Trick or Treat) [4th Reprise] / Linus and Lucy (2nd Reprise) /...

Objev podobné jako Soundtrack: It's The Great Pumpkin, Charlie Brown - CD (7243683)

A series of definitive guides to the most influential film directors of our time. Charting the rise of these iconic filmmakers from their early years, through their breakout films and their evolution into cinematic greats, these neatly packaged guides are a must-have for any movie fan. Each title contains perceptive and insightful text about the director’s work, their inspirations, their unique filmmaking style and their favoured collaborations with actors, screenwriters and musicians. With discussion and in-depth analysis of each film in their canon, and packed with images from their films, as well as intriguing behind-the-scenes shots, these books provide an intimate celebration of each director’s work. Gangster movie, Western, film noir, rom com, screwball, musical, even the Biblical epic… There are few genres left untouched and untwisted by sibling visionaries Joel and Ethan Coen. Since 1984’s Blood Simple, the inscrutable brothers have effortlessly forged their own cinematic path, avoiding prevailing trends while crafting bold, stylish and witty movies that feel fresh and distinctive despite being deeply rooted in their creators’ filmic passion and knowledge. This is a definitive guide to that path, bringing the reader through Joel and Ethan’s 20 features (not counting the mezzanine) and exploring the themes, the tropes, the gags, the familiar faces – while also taking in all the Coen curios that litter this quirkily winding byway. From Texas to Minnesota, from Homer to Shakespeare, from Bluegrass to Busby Berkeley, from wrestling to bowling, from lost hats to severed toes, this book covers everything that one might reasonably consider (to use a word that would likely make Joel and Ethan wince) ‘Coenesque’… And then some.

Objev podobné jako The Coen Brothers - Jolin Dan

From the bestselling author of Purple Cow and This is Marketing comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world.Creative work doesn''t come with a guarantee. But there is a pattern to who succeeds and who doesn''t. And engaging in the consistent practice of its pursuit is the best way forward.Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer''s block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you''re a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you''ve been seeking to share all along.With this book as your guide, you''ll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy.

Objev podobné jako The Practice - Seth Godin

_______________‘A kinetic tale of the tension between duty, love and trust’ - Cassandra Clare‘Defy the Night is everything I crave in a fantasy romance’ - Stephanie Garber‘Addicting from page one!’ - Jennifer L. Armentrout_______________The heart-stopping second book in the thrilling Defy the Night trilogy: a blockbuster fantasy saga about a star-crossed romance and a girl who will do anything for justice._______________The embers of revolution continue to simmer in Kandala. The country is still plagued by disease, and the only cure is a scarce moonflower elixir only the rich can afford.Tessa Cade has gone from masked outlaw to palace advisor – and she''s determined to help the people of Kandala. With supplies of the moonflower running out, Tessa embarks with Prince Corrick on an uncertain journey to the mysterious neighbouring kingdom of Ostriary.The journey could be their only chance to save the people of Kandala – but it will hold untold danger for both Tessa and Prince Corrick as they navigate perilous waters and confront their feelings for each other. No one is who they seem to be, and the consequences will be dangerous and unpredictable …It''s time to rise up and DEFEND THE DAWN._______________For more fantasy romance, don’t miss Brigid Kemmerer’s New York Times bestselling Cursebreakers series, and its spin-off series Forging Silver Into Stars.

Objev podobné jako Defend the Dawn - Brigid Kemmererová

''I thought I had a pretty good sense of how colonialism shapes modern society, but Dr Davy has shown me that understanding these things is a lifetime''s work. In the absence of time to read everything, you could not ask for a more eloquent guide than this book. Essential'' - Sathnam SangheraAn eye-opening book about how societies are designed to support the status of those in power at the destructive expense of those without it. Read it and take responsibility.ECOLOGICAL OPPRESSIONIn 1958, China declared war on sparrows, destroying its own crops and contributing to the deaths of more than 10 million people.ECONOMIC OPPRESSIONIn the nineteenth century, the Shuar people of Ecuador were driven by economic necessity to procure shrunken heads for the Western curio market. The bloody wars that ensued nearly destroyed their society.EDUCATIONAL OPPRESSIONThere have been fifty-five prime ministers of Great Britain, of whom forty-eight have been privately educated, creating a society built by and for the privileged.These are just some of the stories in this remarkable book that illustrate the key factors that allow societies to create and sustain oppressive systems. Some are historical. Others have played out right before our eyes over the last decade. All are rooted in the systems in which we all participate.Together they represent the layers of systematic, often insidious oppression that make up the world today.

Objev podobné jako We, the Oppressors - Dr Jack Davy

The Story of Porsche is a compact and beautifully designed review of the iconic car manufacturer.From the alluring curves to the powerful engineering, Porsche has been synonymous with both luxury and race car manufacturing for more than 90 years. In The Story of Porsche, every component of the legendary brand's success is studied and celebrated, from turbulent beginnings to its ascent to the summit of car design and construction.Blending heritage with innovation and brand identity with creativity, Porsche has produced some of the most beloved models of sport and luxury car alike. From the timeless designs of the 911 and Carrera, to the dynamism of the 917, the fabled marque has instilled class and faultless engineering into each and every one of its creations. With 19 victories at Le Mans, Porsche has also proved itself to be as successful on the racetrack as it is on the streets; revered, respected and treasured in equal measure.These victories on both the podium and in the marketplace are rendered here in stunning detail through insightful text and exceptional photography. This is a story packed with blind corners and steep climbs, in a package that will sit perfectly on any Porsche fan's bookshelf.

Objev podobné jako The Story of Porsche - Luke Smith

A universal story about displacement, migration, and the many ways we find home, from the talented author-illustrator team of Diana Farid and Hoda Hadadi. Nur has always loved her home by the sea, where water glimmers along a straight horizon.But when Nur and her family are forced to leave, they begin a long journey to an unfamiliar place. Here the horizon curves and twists, and the moonlight no longer glitters across the water. For Nur, nothing in this new place feels like home.Then one day, Nur''s mother brings her a new set of paintbrushes. Nur''s brushstrokes help her connect the place she''s lost to this new horizon, and she finds home again through her own creativity and heart.The Light of Home will resonate with anyone who has ever had to leave a place they''ve loved.From author, poet, and physician Diana Farid and artist Hoda Hadadi comes this introspective story about belonging and the power of creativity. For readers of Yuyi Morales'' Dreamers and Yamile Saied Mendez and Jaime Kim''s Where Are You From?

Objev podobné jako The Light of Home - Diana Farid

Here are the essential ideas of psychoanalytic theory, including Freud''s explanations of such concepts as the Id, Ego and Super-Ego, the Death Instinct and Pleasure Principle, along with classic case studies like that of the Wolf Man. Adam Phillips''s marvellous selection provides an ideal overview of Freud''s thought in all its extraordinary ambition and variety. Psychoanalysis may be known as the ''talking cure'', yet it is also and profoundly, a way of reading. Here we can see Freud''s writings as readings and listenings, deciphering the secrets of the mind, finding words for desires that have never found expression. Much more than this, however, The Penguin Freud Reader presents a compelling reading of life as we experience it today, and a way in to the work of one of the most haunting writers of the modern age.

Objev podobné jako The Penguin Freud Reader - Sigmund Freud

*A Waterstones Best Popular Science Book of 2024* 'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'Daniel M. Davis, author of The Beautiful Cure and The Secret Body ________________________________________________From a world-leading hormones specialist, the definitive book on the science of hormones and how understanding the secrets of our body’s messengers can revolutionise our health and wellbeing Hormones are the messengers that drive every process in our body. They are essential to how we grow, fight disease and digest food; why we struggle to sleep, lose weight and manage stress – and so much more. When our hormones are imbalanced this can wreak havoc on our health, leading to conditions as far reaching as diabetes, infertility and heart disease. They also influence our personalities, how we feel and even the decisions we make. And yet for too long the power of our body’s messengers has been overlooked. In this vital and myth-busting book, world-leading hormones expert Dr Max Nieuwdorp transforms our understanding of our bodies. Combining stories from his daily life treating his patients with amazing, cutting-edge new science, he reveals the crucial role that hormones play from our early years through to old age, exploring everything from the effect that smartphones have on our sleep and longevity to how our gut bacteria produce ‘happy’ hormones. As Nieuwdorp reveals, hormones are central to our moods, our relationships and so much of what makes us who we are. Demystifying the signals of our bodies, he explores how we can rebalance our hormones for happier and healthier lives. _________________________________________________________ ‘The Power of Hormones reveals how little the Everyman understands about the extent of their powers' New Statesman 'A delightfully readable book . . . A deep and fascinating look into a critical aspect of what makes us human and points the way to becoming our better selves' Dr. Brian Goldman, author of The Night Shift

Objev podobné jako The Power of Hormones - Max Nieuwdorp

Welcome back to the world of Below London, the magical home of monsters, where causing a ruckus is the best thing you can do!A lot has changed for Rayleigh Mann in the last few months.On the previous All Hallow's Eve, Rayleigh was just a regular boy. Or he thought he was. Now, Rayleigh has embraced his monster heritage, passed all the tests to stay in Below London with the rest of monster society, and even saved his father - the Bogey Mann - from the notorious Illustrious Society.But his adventures are far from over.With the return of the Imposter and the Illustrious Three, Below London is on edge, waiting for the other shoe to drop. Since Rayleigh's own actions foiled the Illustrious Three's sinister plot last time, he's supposed to be staying far away from trouble. But as strange shadows start to reach out to him for help and clues begin to fall into place, Rayleigh and his new friends find themselves embroiled in a mysterious treasure hunt to prevent Below London from falling into chaos - and not the good kind this time.A wonderfully monstrous fantasy adventure for readers aged 9-12 and fans of AMARI, NEVERMOOR and THE MARVELLERS!

Objev podobné jako Rayleigh Mann and the Quest of Misfits - Ciannon Smart

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Objev podobné jako The Hormone Reset Diet - Sara Szal, M.D. Gottfried

Mentalizing the Body brings together theory and practice with the latest neurobiological and developmental psychological findings to understand the relevance of the body in a wide range of mental disorders, especially personality and somatization disorders.Ulrich Schultz-Venrath provides insight on individual bodily phenomena within psychotherapeutic treatments – experienced by patients as well as therapists – and focuses on the importance of the intentionality of bodily symptoms and how they can be integrated in the talking cure. Mentalizing the Body expands the work of Anthony Bateman and Peter Fonagy, adding the “body mode” in contrast to the popular concept of “embodied mentalizing.” Promoting mentalizing in psychotherapy while taking the body into account helps not only patients with somatoform and eating disorders, but also those whose psychological complaints have a missing connection to the body. Schultz-Venrath provides detailed insight on the range of therapies and treatments available, from individual and group psychotherapies to body, art, and music therapy, with clinical case studies and diagrams throughout.Mentalizing the Body will be of great interest to practitioners and researchers – from psychoanalysts and psychotherapists to psychiatrists and psychologists seeking to understand the mentalization model, and all healthcare professionals working with severe mental disorders.

Objev podobné jako Mentalizing the Body - Ulrich Schultz-Venrath